Podcasts about Ramsay

The Head Coach of Minnesota United FC talks about the strong start to the season The Loons are having and what fans can expect to see with the team this year. A tennis player told her opponent to wear deodorant for their match. Is that acceptable? Is that request acceptable in any situation? Kelcey Carlson from Fox 9 talks about today's biggest stories. Headlines with Ryan Perpich.

In this episode of TCN Talks, host Chris Comeaux interviews Rebecca Ramsay, CEO of House Call Providers. Rebecca shares her unique journey in healthcare and emphasizes the importance of nonprofit organizations in delivering quality care. Rebecca discusses the evolution of House Call Providers, the significance of home-based primary care, and the interdisciplinary approach required to meet the needs of patients with complex conditions.She also advocates for hospice organizations to expand into home-based primary care, highlighting the growing demand and the gaps in current services.  Chris and Rebecca explore the challenges of maintaining a stable workforce, the complexities of payment structures, and the importance of a steady referral stream for viable home-based primary care.  Rebecca shares her vision for the future of care, emphasizing the need for integrated services and support for caregivers. The discussion highlights the evolving landscape of healthcare.  This is a great listen for staff, leaders, and hospice and palliative care organization boards.   Join us; this is timely and relevant. Guest:  Rebecca Ramsay, Chief Executive Officer of Housecall Providers Host:  Chris Comeaux, President / CEO of Teleioshttps://www.teleioscn.org/tcntalkspodcast/rebecca-ramsay-on-home-based-primary-careTeleios Collaborative Network / https://www.teleioscn.org/tcntalkspodcast

An election is on the horizon and Simon looks at the prospects

Dr. Russell Ramsay is a co-founder of the Penn Adult ADHD Treatment and Research Program, and served as professor of clinical psychology in the department of psychiatry of the Perelman School of Medicine at the University of Pennsylvania.He is author of many books on ADHD, his most recent book is Rethinking Adult ADHD: Helping Clients Turn Intentions into Actions (2020). In addition he has a popular blog on psychology today, rethinking adult ADHD. Find out more about Dr. Ramsay here - https://www.cbt4adhd.com/about/In today's episode we discuss, what it means to be diagnosed with ADHD, how patients should consider whether or not to take medication, how ADHD can be treated psychologically, how CBT should be adapted for ADHD, how people can improve their focus and much more. Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.Alex's latest Guardian article: https://www.theguardian.com/books/2025/mar/31/the-big-idea-should-you-trust-your-gutTedX conference tickets: https://tedxlondonbusinessschool.co.uk/If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast 

Russell Ramsay, Ph.D., is a clinical psychologist and an Assistant Professor of Psychology in Psychiatry at the University of Pennsylvania School of Medicine. He serves as the Associate Director of Penn's Adult ADHD Treatment and Research Program, with a particular expertise in psychosocial treatments for adults with ADHD. Russell is here to discuss the diagnosis of ADHD between adolescents and adults, while also discussing benefits of certain therapies amongst the age ranges.

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20250405-deanna-ramsay-sat-pm by Hume Ministries

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The gospel message is full of superlatives. Its importance, its magnificence, and its consequences are all of an incomprehensible order of magnitude. It involves love's highest expression - the unbounded love of God shown to us in the person of His Son, the Lord Jesus Christ. And it is expressed most fully at the cross of Calvary where the Lord Jesus Christ suffered and died for the ungodly. But at Calvary we see humanity's truest colours as well - the true wickedness of the heart of man against God was revealed. Here we also see the heaviest load imaginable placed upon the Saviour Himself - the load of the sin of all people, of all the ages. And there is one more superlative - the broadest acceptance imaginable to sinners far and wide. The invitation is open to you!

Co-hosts Rebecca Charlton and Dave Towle are back to explore the result of this year's Zwift Academy finals. Friend of Zwift, ex-pro and the ever-entertaining Matt Stephens drops in for a chat about his role in the process and his impressions of the finals for 2025. Emily Dixon discusses the moment she won as a 17-year-old and her gratitude for what's coming next. Noah Ramsay discusses his fascinating background, giving us the scoop on his journey into the peloton. And finally, Dave is off to Zwift Community Live to rub shoulders with Sir Chris Hoy, Kristin Armstrong and many members of the Zwift community to bring us all the best chats in two weeks' time.  Grab a brew and enjoy! // 01:22 Matt Stephens delves deep into the Zwift Academy finals 18:33 Dave chats to Zwift Academy female winner Emily Dixon 33:37 Dave chats to Zwift Academy male winner Noah Ramsey 46:07 Rebecca and Dave look forward to Zwift Community Live   

What does it take to go from a turbulent childhood to building a global culinary empire and redefining what it means to lead under pressure?Gordon Ramsay isn't just a Michelin-starred chef and television icon—he's a master of high performance. In Humble Pie, Ramsay opens up about his abusive upbringing, early football dreams, brutal kitchens, and the mindset that propelled him to global success.Join Dr. Duncan Simpson and Dr. Greg Young as they dive into the fire of Ramsay's world—unpacking the grit, pain, and precision that shaped one of the most relentless performers of our time.

Ben Jackson AKA Max Ramsay Jr joins JK and Adam to discuss what a mechanic looks like, Tom Cruise stunts and the futureIf you would like to support the podcast, you could always leave a nice 5-star review on Apple Podcasts or SpotifyOR you can subscribe to our Patreon for just £1 a month (plus VAT) and receive:Early access to the ad free video and audio versions of the podcastExclusive bonus episodesAccess to our Patreon Community Chat Become a member at https://plus.acast.com/s/the-neighbourhood-rewatch. Hosted on Acast. See acast.com/privacy for more information.

The Wide World segment on Saturday Mornings with host Glenn van Zutphen looks at Singapore's comprehensive 2024 Annual Climate Assessment Report with Prof. Ben Horton, Director of the Earth Observatory of Singapore and Dr Emma Ramsay, Research Fellow at Nanyang Technological University. They also discuss the impact of the Trump Administration's current stand on climate science and how Southeast Asian countries are working together to look at climate adaptation. And... Ben's new role as Dean of the School of Energy and Environment at the City University of Hong Kong.See omnystudio.com/listener for privacy information.

Ben Jackson AKA Max Ramsay Jr joins JK and Adam to discuss what a mechanic looks like, Tom Cruise stunts and the futureIf you would like to support the podcast, you could always leave a nice 5-star review on Apple Podcasts or SpotifyOR you can subscribe to our Patreon for just £1 a month (plus VAT) and receive:Early access to the ad free video and audio versions of the podcastExclusive bonus episodesAccess to our Patreon Community Chat Become a member at https://plus.acast.com/s/the-neighbourhood-rewatch. Hosted on Acast. See acast.com/privacy for more information.

Dave Charles starts your day with The Morning Show, weekdays from 6-9am on Radio Life & Style - proudly sponsored by Bidvest McCarthy Toyota Ballito. Broadcasting live from the heart of Ballito, The Morning Show serves up a curated mix of contemporary music and classic hits from across the decades, alongside interviews with tastemakers & influencers, plus a healthy dose of local news & views from the booming KZN North Coast. Listen live on lifeandstyle.fm, download our free Radio Life & Style app or find our shows on Apple Podcasts, Spotify and all good platforms. ........................................ *About our Sponsor - Bidvest McCarthy Toyota Ballito: Welcome to McCarthy Toyota Ballito Our qualified and friendly staff are here to help you purchase a new or pre-owned Toyota and assist with all your vehicle requirements. We aim to exceed customer needs and expectations by offering you affordable vehicles and products, and giving you exceptional service at every point of the journey - from sales, through to finance, and much more. We value every customer who walks through our doors and our expert team members are here to ensure you are taken care of. Let us help you lead the way on your next Toyota adventure, visit us today. Radio Life & Style on Facebook · The Morning Show Sponsor: Excellerate Security

How are CISOs holding up in the era of AI? According to Tim Ramsay, Managing Director of Mandiant Client Advisory (now part of Google Cloud), and our guest on *Silo Busting*: “You have a number of parts of the organization that may be embracing AI without any involvement from central IT, and more importantly… without security.” Not an easy situation for a CISO. But not to worry, Ramsay and Sam Rehman, EPAM's CISO and SVP, have seen this kind of thing before. In the pre-AI age, there were other technology inflection points, such as virtualization and the cloud, and our conversationalists learned that dealing with them involved clear communication and trust. Today's CISOs “don't want to kill the business or stop the business,” says Ramsay “They want to *enable* the business. But that kind of presupposes they know what the business is trying to do.” What's necessary, he says, is for business leaders “to have some level of trust that the security people are actually going to bring something productive to the conversation and not just rule from a position of fear, uncertainty and doubt.” CISOs must teach their colleagues that secure business is, as Ramsay notes, a team sport and that organizations must know their data assets. Security people must also be clear about risk. “We need to be real about what type of threats we actually are engaging,” says Ramsay. The lessons of DeepSeek emerge during the episode. Ramsay says he thought there'd be “some voice in the room who would have said, “Guys, are we ready? Are we ready for global type of exposure here?” Getting ready, in fact, means that security must be included from the beginning, they say. Rehman adds: “To secure something as an aftermath is a million times more difficult than if you have security in mind when you're actually going through that innovation process.” Rehman asks *how* CISOs can build the necessary trust. “Meetings are always good, but relationships are where it gets real,” replies Ramsay. “Conversations that CISOs are having alongside other C-levels are going to be much more effective” than meetings that can sometimes feel adversarial. Build strong enough relationships and sometimes business leaders will deliver the security message themselves. “It takes a secure CISO to let others carry the message sometimes,” says Ramsay, adding: “It takes the pressure off the CISO to be always the bearer of threats and news of risk.” Says Rehman: “So much of security requires... letting go of that insecurity.” Host and Producer: Ken Gordon Engineer: Kyp Pilalas

Les recherches en génomique humaine effectuées en Afrique ont été le sujet principal du sommet de la Human Genome Organisation (HUGO) qui s'est tenu pour la première fois sur le continent en mars, dans la ville sud-africaine de Durban. Comme dans le cas de l'intelligence artificielle, le domaine de la génétique est aussi victime d'un biais dans la construction de son modèle de référence, avec très peu de données venues d'Afrique. Et cela peut avoir des conséquences pour le traitement des populations locales et pour la recherche mondiale. De notre envoyée spéciale à Durban,Faute d'infrastructures, de ressources ou de personnel, beaucoup de maladies génétiques restent non détectées sur le continent. En République démocratique du Congo (RDC), Aimé Lumaka, en est régulièrement témoin avec son équipe.« Nous avons, au début de notre carrière, rencontré une famille qui a perdu environ 14 garçons. Leur peau devenait très noire et ils mourraient. Nous avons pensé à une maladie génétique, et nous avons pu la confirmer, explique le chercheur de l'université de Kinshasa. Ce qui était choquant, c'est que c'était une maladie qu'on pouvait traiter facilement avec une supplémentation en cortisol. C'est dans ce genre de situation qu'on voit la force de la génomique : cela peut permettre d'éviter des décès inutiles, des décès évitables. »À lire aussiCes scientifiques qui tentent de faire progresser la recherche génomique en Afrique« La médecine de précision est très importante »Le manque de recherches sur les variations des génomes en Afrique complique aussi les diagnostics, car les bases de données proposent comme référence des séquençages liés à des populations d'origine européenne ou américaine.Segun Fatumo travaille sur la question de la diversité génétique pour l'université Queen Mary de Londres, et le Conseil pour la recherche médicale (MRC) d'Ouganda : « La médecine de précision est très importante. Un traitement qui fonctionne bien sur des personnes qui ont une ascendance spécifique, peut ne pas aussi bien marcher pour d'autres. C'est pour cela que l'on doit étudier les génomes de tout le monde. »Un médicament anti-cholestérol conçu grâce à des études génétiquesL'absence de données freine, de plus, le développement de traitements pour les maladies génétiques qui touchent particulièrement le continent, comme la drépanocytose. Sans compter que la recherche en Afrique et l'identification de mutations peuvent avoir un intérêt pour le reste du monde. La professeure de l'université du Witwatersrand Michèle Ramsay prend l'exemple un médicament anti-cholestérol conçu grâce à des études génétiques.« Cette découverte a été réalisée grâce à l'observation de mutations génétiques qui sont davantage répandues chez des populations d'origine africaine, et on savait que ces populations avaient un taux de cholestérol plus bas que la normale. Il y a encore beaucoup de choses que l'on ignore, sur le plan de la biologie, et la génétique peut nous apporter des indices. S'il y a des variants, en Afrique, qui ne sont pas sortis du continent, et qui ont pu être sélectionnés à cause de facteurs environnementaux, ces variants vont être associés à certaines spécificités. Et si on arrive à comprendre ce lien, cela peut créer des opportunités en termes d'intervention, pour n'importe qui dans le monde. »Mais si des découvertes sont faites à partir de données africaines, les chercheurs sont unanimes : il faut mettre des protocoles en place afin que les populations du continent puissent aussi bénéficier des résultats et des traitements.À lire aussiEn Afrique, développer les connaissances sur les variations du génome [1/3]

Host Michael Rand starts with the dominance of Pharrel Payne (Texas A&M) and Elijah Hawkins (Texas Tech) on the first day of the NCAA men's basketball tournament. Both ex-Gophers left for more NIL money this past offseason, which had a direct impact on Ben Johnson eventually getting fired. 10:00: Minnesota United soccer manager Eric Ramsay joins the show to talk about adjusting to Major League Soccer, his path to get here and what he has learned from other Minnesota teams. 34:00: Two key injuries and one big game.

Chris Ramsay of Area 52 Investigations returns to the mind meld! Video Version  In this one, we react to UFO whistleblower Jake Barber's story, discuss so-called "psionic assets" and the history of psi phenomena at large. We also riff on the blurry line between stage magic and real magic, consciousness and more.

Noah Ramsay joins Peter and Molly to talk about the training and coaching that has gotten Noah to the pro-tour over the last 5 years and the whirlwind fall of 2024 that included winning ICEMAN Cometh and the Zwift Academy challenge.    This Episode is Brought to  You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees!  Payableapps.com/ATHLETE – Try it out for your next Event, Pizza day, jersey order or clinic/camp!     Consummate Athlete Event and Goal Based Training Plans, available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD' to get 25% of any of the plans . bit.ly/PGPLANS   Shop Amazon - Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl   Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Consummate Athlete Podcast  Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 List to the Consummate Athlete Podcast on Spotify Watch The Consummate Athlete Podcast on Youtube Show Notes For Consummate Athlete Consummate Athlete Phone Consultation Plans w. Strength training on Training Peaks  Noah Ramsay on Instagram  Watch Zwift Academy 2025 with Noah Ramsay winning on GCN Youtube Canadian Cycling Magazine podcast episode with Noah and Peter   Connect with Molly & Peter Subscribe to our Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook Follow Molly Hurford on Instagram Follow @PeterGlassford on Instagram Consummate Athlete Links for Coaching and other services Past Consummate Athlete Guests: Steve Magness, Dr. Stacy Sims, Dr. Stephen Seiler, Simon Marshall,Frank Overton, Dean Golich, Joe Friel,Marco Altini, Katerina Nash, Kelly Starrett, Geoff Kabush, Ellen Noble, Phil Gaimon, Dr. Stephen Cheung, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein ,Kelly Starrett, Juliet Starrett, and many more

Last time we spoke about the fall of Mandalay. Fierce battles raged over northern Luzon as General Clarkson's forces advanced, capturing key locations while Colonel Volckmann's guerrillas targeted enemy positions. The challenging terrain favored Japanese defenses, creating fierce resistance. Despite this, American troops steadily progressed, securing hills and towns. By mid-March, the 38th Division's relentless push led to significant Japanese losses. The brutal history of POW massacres fueled American resolve, leading to further victories in the region, American forces, led by Major-General Jens Doe were given the task of invading Palawan. Despite facing fortified defenses and rough terrain, the 41st Division advanced under artillery and air support. Meanwhile, in Burma, British-Indian forces clashed with the Japanese, capturing key positions and repelling assaults. As tensions rose in French Indochina, the Japanese executed a coup, disarming French forces and establishing puppet governments. The conflict intensified, reshaping the region's power dynamics. This episode is the Fall of Iwo Jima Welcome to the Pacific War Podcast Week by Week, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about world war two? Kings and Generals have an assortment of episodes on world war two and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel you can find a few videos all the way from the Opium Wars of the 1800's until the end of the Pacific War in 1945.  Today we are picking up on Iwo Jima. By March 10, General Schmidt's Marine forces had finally breached the determined enemy defenses to reach the northeastern shore of the island. However, there were still some Japanese strongholds to eliminate in the central and southern areas. One of these was Cushman's Pocket, named after the commander of the 2nd Battalion, 9th Marines, and located around a devastated ridge overlooking the sea, which housed the stubborn resistance southwest of Hill 362C. The other stronghold, held by General Senda's remaining troops, was established on March 11 after General Cates initiated his final push southeast toward the sea. Consequently, while Colonel Wensinger's 23rd Marines advanced quickly to the coast, Colonel Lanigan's 25th Marines struggled to make headway, as they were quickly halted by intense rocket, mortar, and small-arms fire from Senda's pocket. Unbeknownst to the Americans, Senda had committed suicide on March 8 following the failure of his banzai counterattack, leaving the disorganized Japanese forces in the pocket without leadership. Meanwhile, General Rockey's 5th Marine Division had advanced all the way to General Kuribayashi's last line of defense in northern Iwo Jima, where the battered defenders were prepared to make their final stand. Following a 50-minute preparation involving air, naval, and artillery support on March 11, Colonel Liversedge's 28th Marines launched their attack on the left with three battalions in line, while Colonel Wornham's 27th Marines attacked on the right with four battalions. However, fierce resistance soon forced the combat to close quarters, resulting in the Marines advancing only a few yards—up to 50 yards—across the front. To the right, while the 21st Marines advanced northward to connect with the 5th Division, Colonel Kenyon's 9th Marines resumed their assaults on Cushman's Pocket. The 1st and 3rd Battalions effectively eliminated all resistance in the eastern sector, completely sealing off the area controlled by the Japanese. On March 12, these battalions launched an attack westward toward Cushman's Pocket, with Colonel Withers' 3rd Battalion serving as a holding force on the opposite flank. However, the Marines faced strong opposition and could only advance slowly against the camouflaged enemy positions. To the north, Rocky's units continued to face intense resistance, with Liversedge making no progress and Wornham achieving only minor advances. An intelligence officer with the 5th Division estimated that a minimum of 1,000 Japanese troops were defending the northern end of the island, and stated ". . . there is no shortage of manpower, weapons, or ammunition in the area the Japanese have left to defend." The entire northern tip of the island seemed to be honeycombed with caves and passageways. When a 500-pound bomb landed in the mouth of a cave near Kitano Pint, a big puff of smoke blew out the side of a cliff over 400 yards away, and another bomb landing in a cave entrance in the same area caused a ring of smoke and dust to come up through the ground for a radius of 200 yards around the point of impact. Meanwhile, to the south, the 25th Marines pressed eastward while Colonel Jordan's 3rd Battalion contained the pocket from the north. Supported by tanks, flamethrowers, bazookas, anti-tank grenades, and 60mm mortars, Lanigan's troops engaged in fierce combat with the heavily fortified Japanese forces in the pocket for four days. During this time, Jordan's 2nd Battalion cleared the beach road, allowing the Shermans to move behind the pocket. On March 13, as Withers' 3rd Battalion returned to the 21st Marines, Kenyon's 1st and 3rd Battalions continued their offensive from the east, making significant gains that reduced Cushman's Pocket to 250 yards. Meanwhile, following a successful water-borne reconnaissance of Kama and Kangoku Rocks the previous afternoon, an armored amphibian company landed on these islets without encountering any resistance. At the same time, Rocky's weary Marines maintained pressure on the ridge above the gorge, achieving only slight gains on the right. Fortunately, by March 14, it seemed that the slow, arduous progress of the past three days had enabled the 27th Marines to push through the last strong enemy positions along the northeastern side of the island. As a result, Liversedge was instructed to hold position while the 26th and 27th Marines advanced north and northwest against lighter resistance, successfully gaining up to 1,000 yards by March 15.After armored dozers hacked paths forward, tanks were able to lend support. The flame tanks were particularly effective during this phase and provided "the one weapon that caused the Japanese to leave their caves and rock crevices and run." Army planes flew the last air support missions of the operation on 14 March when five P-51's dropped fire bombs (gasoline and diesel oil mixture) and strafed in front of 3/27 from 1030 to 1100. From then on, the narrow confines of the area of operations prevented use of those planes that had performed so well in supporting ground troops. Artillery and destroyers continued to furnish limited support, firing a preparation for RCT 26 on 15 March and performing night harassing and illumination missions. Meanwhile, operations against Cushman's Pocket entered their final phase on March 14, when Kenyon's 1st and 3rd Battalions finally breached the last enemy defenses by nightfall and completed the cleanup of the pocket two days later. On March 15, Lanigan redirected the main focus of the attack on Senda's pocket to the south, ordering the two battalions in the center to engage aggressively, resulting in a gain of approximately 200 yards and a deep penetration into the left flank of the Japanese's strongest positions. During the night, enemy forces attempted to infiltrate Marine lines from the south, but each attempt was detected and thwarted. Lanigan launched his final assault on March 16, facing only small, isolated pockets of resistance that were quickly eliminated as his battalions advanced toward the beach road. That day, with organized resistance in the 3rd Division's area of operations coming to an end, the 21st Marines were deployed to relieve the 27th Marines on the right flank to continue the northwest attack. With strong naval and artillery support, Withers' 1st Battalion encountered light resistance in its sector on the right, while the 2nd Battalion faced tougher opposition from scattered enemy positions. Nevertheless, both battalions reached the coastline at Kitano Point by the afternoon and began mopping up. To the left, Colonel Graham's 26th Marines also advanced cautiously northwest, with tanks effectively neutralizing enemy positions as the Marines gained about 400 yards. Despite the presence of 500 determined enemy troops still resisting in the western section of Kitano Point and the draw to the southwest, Iwo Jima was officially declared secured by the end of the day. However, on March 17, the battle for the gorge commenced as the 26th Marines advanced under moderate rifle fire, reaching the northern coast before shifting their focus southwestward to confront the gorge in front of the 28th Marines. The gorge in which the last resisting Japanese were now cornered was rocky and steep-sided, approximately 700 yards long and between 200 and 500 yards wide. Rock outcrops cut this ravine into other minor draws that constituted major obstacles to all types of movement. The entire area was ideally suited to the type of last ditch defense the Japanese had adopted. All routes into the main gorge were swept by heavy and accurate fire from machine guns and rifles concealed in cave positions in the cliffs and outcrops. The plan for attacking this strong point called for the 28th Marines, with attached elements of the 5th Pioneer Battalion and Division Reconnaissance Company, to hold the southern rim along the steep cliffs, while the reinforced 26th Marines worked in from the north and east. For the next nine days exhausted Marines carried out a battle of attrition against the thoroughly entrenched enemy. Advances into the east end of the ravine were measured in yards as each cave had to be sealed off before further progress could be made. Flame-thrower tanks, armored bulldozers, and infantry combined operations to provide the power and teamwork necessary to penetrate the last stronghold. As they gradually pushed down the ravine, resistance concentrated around a large concrete structure built into a knoll near the eastern end. After two days of assaults that silenced the supporting positions, engineers used bulldozers to seal a door on the north side and then demolished the structure with five charges totaling 8,500 pounds of explosives. Nevertheless, the battle of attrition persisted, and it wasn't until the end of March 24 that the pocket was reduced to an area of about 50 by 50 yards at the northwest end of the draw. The following morning, units of the 28th Marines, which had taken full responsibility for the pocket, reached the coastal cliffs to finally eliminate the last remnants of resistance in the gorge. On March 20, the 147th Regiment, set to take over the defense of Iwo Jima, arrived from New Caledonia, and by March 24, it had relieved the 21st Marines to establish night ambushes and patrols. The Japanese defenders fought tenaciously until the very end, choosing death over surrender. However, Kuribayashi had one final assault planned. In the pre-dawn darkness of March 26, the final act of the tragedy was performed. Between 200 and 300 Japanese troops from Death Valley and other scattered positions on the west coast silently crept through the ravines of the 5th Division sector headed for a tented area between Airfield No. 2 and the sea occupied by a mixture of Seabees, Air Force personnel, Shore Parties and AA Gunners. Most of them were sleeping, secure in the knowledge that the battle was virtually over. In a coordinated three-pronged attack against unsuspecting Marines and Air Force ground crews, aiming to create maximum chaos and destruction. Kuribayashi and his men stealthily cut through tents, bayoneted sleeping soldiers, and threw hand grenades, resulting in the deaths of around 44 Airmen and 9 Marines. The noise soon alerted troops from the surrounding area, and Marines from a nearby Pioneer Battalion, african american troops from a Shore Party, and soldiers from the 147th Infantry joined battle in a frenzy of shooting, punching, kicking and stabbing. Once the initial surprise wore off, the defenders retaliated, engaging in a chaotic hand-to-hand combat until the 5th Pioneer Battalion quickly organized a defensive line and halted the attack. Dawn revealed the full extent of the carnage in the ruined encampment: 44 Airman and 9 Marines lay dead with a further 119 wounded; of the attackers 262 were killed and 18 captured. Lt Harry Martin of the 5th Pioneers had hurriedly organized a defense line during the attack and single-handedly killed four enemy machine gunners before dying himself. He was to be Iwo Jima's final Medal of Honor hero, bringing the total to an incredible 27.  The circumstances of General Kuribayashi's death have always been shrouded in mystery. Over the years various sources have suggested that he died in the fighting around Death Valley or that he killed himself in his HQ. According to General Kuribayashi's son, Taro: “It seems that it was after sunset on March 25 to the dawn of the 26th that surviving Imperial Japanese forces were obliged to stand still under the US onslaught and showering shells. Under such circumstances, he had his sword in his left hand and ordered the chief staff officer, Colonel Takaishi, who was beside him, 'Send snipers to shoot'. Sargent Oyama heard the order. Oyama, who was seriously wounded in the last combat, fell unconscious, was hospitalized by the US and after having served as a POW came back and testified the dreadful account of the night to me. My father had believed it shameful to have his body discovered by the enemy even after death, so he had previously asked his two soldiers to come along with him, one in front and the other behind, with a shovel in hand. In case of his death he had wanted them to bury his body there and then. It seems that my father and the soldiers were killed by shells, and he was buried at the foot of a tree in Chidori Village, along the beach near Osaka Mountain. Afterwards General Smith spent a whole day looking for his body to pay respect accordingly and to perform a burial, but in vain.” Following the destruction of this final force, the capture and occupation phase of the Iwo Jima operation was declared complete. Over 34 days of combat, approximately 18,000 Japanese soldiers were killed, and 216 were taken prisoner, while the American side suffered heavy losses: 6,821 killed, 19,217 wounded, and 137 tanks destroyed. On April 4, the 147th Regiment took over full responsibility for the ground defense of Iwo Jima as the Marines were departing the island. Throughout April and May, aggressive patrols and ambushes by infantrymen resulted in an additional 867 prisoners and 1,602 Japanese killed, with the Americans losing 15 killed and 144 wounded. Meanwhile, General LeMay's 21st Bomber Command continued its firebombing campaign against Japan. After the successful Tokyo Great Air Raid and a less effective attack on Nagoya, LeMay decided to send 301 B-29s on the afternoon of March 13 to strike Osaka. Despite having to use radar bombing due to cloud cover, American bombardiers achieved a denser and more uniform bombing pattern than the impressionistic methods employed in Nagoya. This resulted in the destruction of 8.1 square miles in the city's core, including commercial and industrial areas, and caused 13,129 civilian casualties, with the loss of 2 bombers and 13 others damaged. Keeping up the intensity of the firebombing campaign, LeMay dispatched 307 B-29s to attack Kobe on the night of March 16. They faced 314 enemy interceptors, which proved ineffective against the Superfortresses unleashing fire over the port. Consequently, the fire on March 17 spiraled out of control, obliterating the eastern half of the business district and devastating a significant industrial zone to the southeast, including the Kawasaki shipyards. Japanese statistics show that the destruction was appalling. About 500 industrial buildings were destroyed, 162 damaged. The loss of 65,951 houses left 242,468 persons homeless. Police reported 2,669 dead or missing and 11,289 injured. Although the destruction was devastating for the Japanese, LeMay was disheartened to find that only 2.9 square miles of the city had burned. To complete his campaign, LeMay sent 313 bombers back to Nagoya on the night of March 19, utilizing radar techniques to cover a large portion of the city. This resulted in the burning of 3 square miles, including the Nagoya arsenal, freight yards, and Aichi's engine works. With an average of 380 aircraft, the 21st Bomber Command conducted 1,595 sorties over 10 days, dropping a total of 9,365 tons of bombs. The results far exceeded expectations, as the B-29s left a trail of destruction across four major cities, decimating 32 square miles and destroying numerous critical targets. Thus, LeMay's strategy proved successful, leading to incendiary area bombing becoming standard practice in the future. The focus now shifts from the Central Pacific to the South Pacific, where we need to address the ongoing Australian operations in New Britain. Following the capture of Milim and Ea Ea in January, General Ramsay's 5th Division aimed to continue its limited advances to the north. To secure crossings over the Ip River and patrol towards Henry Reid Bay, the entire 6th Brigade began moving to the Kiep-Milim area on January 26, completing this relocation by February 11. Concurrently, the 14th/32nd Battalion had advanced beyond the Ip and was conducting patrols towards Kalai Plantation, where they faced enemy resistance. The 36th Battalion also moved forward to Mavelo Plantation, leading to retaliatory actions against the new Australian outpost at Baia. In response, Ramsay dispatched stronger patrols to the Sai River throughout February, successfully establishing a new defensive line along the Mavelo River by the month's end. Returning to Wide Bay, after a series of aggressive patrols and nighttime ambushes, the 14th/32nd Battalion managed to reach Kamandran Mission by mid-February. The Australians continued to advance, and by the end of the month, the 19th Battalion, which had replaced the 14th/32nd at Gogbulu Creek, secured crossings over the Mevelo River and patrolled east toward the Wulwut River. On March 3, Ramsay ordered the 6th Brigade to cross the Wulwut and capture the Waitavalo Ridge. Two days later, the 19th Battalion initiated the assault but struggled to push more than one company across the river due to fierce enemy resistance. On March 6, following an artillery bombardment, another company successfully crossed and quickly seized Cake Hill. The next day, Lone Tree Hill was taken following another round of artillery bombardment. By March 10, Moose Hill, Young's Hill, and Perry's Knoll had also been captured. In the days that followed, Australian artillery began to suppress enemy mortars as infantry moved toward Kath's Hill. By mid-March, the 14th/32nd Battalion replaced the 19th Battalion, and on March 16, the Australians resumed their offensive, facing fierce resistance but successfully encircling Bacon Hill. The assault continued the next day as the 14th/32nd fought to reach the summit of the hill. On 18th March the mortar fire was intensified from the few remaining enemy positions, and it seemed that the Japanese were firing off their ammunition while they could. The attack was resumed. When Corporal Martin's section was halted on the steep spur by fire from three posts he jumped up shouting, "They can't do that to me", and went on alone, firing posts, killing five, before he himself was hit. The decisive attack was launched through this foothold. By 3 p.m. all the Japanese had been cleared from Bacon Hill; and a patrol from Kath's, under Lieutenant Lamshed,3 penetrated to a knoll 800 yards to the east and found no enemy there. No Japanese now remained in the Waitavalo-Tol area. In the five days from the 16th to the 20th 4 officers and 53 others had been killed or wounded.  In the following days, patrols ventured deep into enemy territory but found few stragglers. On March 21, the 19th Battalion took over again and advanced toward the Bulus and Moondei Rivers. On March 28, Ramsay ordered the 13th Brigade to relieve the 6th Brigade, a transition that was completed by April 12. Following the capture of Waitavalo Ridge, there were four months of infantry patrolling and routine maintenance by other troops, with the 16th Battalion patrolling forward to Jammer Bay in this area. Additionally, looking west, a company from the 36th Battalion successfully landed north of the Sai on March 30 but could not proceed to the Matalaili River due to heavy rains. However, Japanese positions there were heavily bombarded by aircraft and the sloop Swan, prompting the defenders to withdraw to the Toriu River in April. Meanwhile, Brigadier King's 16th Brigade advanced to the Ninahau River by March 12, while Brigadier Moten's 17th Brigade continued its westward push through the Torricelli Mountains, aiming to capture the Japanese base at Maprik. Throughout March, the 2/7th Battalion executed several successful ambushes from their new bases at Ilahop, Balangabadabil, and Bombeta, while Hayforce advanced through Sinahau to the north of Utumugu and eastward to Tatimba. By early March, Moten had cleverly led the enemy to believe that the primary offensive would be launched by the 2/10th Commando Squadron from the north via Ami. As a result, the Japanese bolstered their forces in that area, successfully driving back Australian patrols from Chaulak, Gwanginan, and Wambak. On March 13, the commando outpost at Milak came under attack, with the Japanese gradually encircling the position in the following days but failing to overcome the defenders' steadfast resistance. Fortunately, by March 17, patrols had restored communication lines, and two days later, the enemy pressure finally subsided. During this time, smaller Japanese forces also targeted the commando outposts at Murak and Aupik, but the defenders managed to repel these attacks as well. However, as the 2/10th was completely exhausted, the 2/6th Battalion was dispatched to relieve the commandos in late March amid a new wave of Japanese assaults. Meanwhile, the 2/7th Battalion was engaged in assaults on the fortified enemy positions at Ilaheta, which fell on March 20. The Australians then turned their attention to the Aupik villages, successfully focusing their efforts on the west bank of the Ninab River by the end of March, coinciding with Hayforce's crossing of the Amuk River. In the following three days, the 2/7th Battalion cleared all opposition along the eastern side of the Ninab in preparation for the final push toward Maprik. Consequently, General Miyake's 78th Regiment was ultimately compelled to retreat toward Jamei. Looking further north, King decided to initiate his advance towards But. By mid-March, a company from the 2/2nd Battalion had crossed the Ninahau on March 14 and quickly moved through Bai and Ultan. Although the Australian advance faced a strong enemy position that delayed progress for two days, the 2/2nd ultimately broke through Manib Creek, catching the defenders off guard and swiftly capturing the But airfield on March 17. Following this, the Australians patrolled the foothills and the Old German Road towards the Dagua airfield, encountering minimal resistance. Consequently, on March 21, the 2/2nd advanced rapidly again, successfully taking Dagua while the 2/1st Battalion moved in to secure But. At this stage, Japanese resistance along the coast was light, as General Adachi had focused on the Maprik district, which could produce more food. With the main enemy forces now concentrated in the hills to the south, King directed the 2/2nd to clear the foothills south of Dagua and eliminate the enemy in the Tokoku Pass, while the 2/3rd Battalion launched a flanking attack in the Mabam River-Hamsuk-Yalaminuni area. The 2/2nd then patrolled deep towards Magahen and Wonginara Mission, facing strong resistance at the 1410 Feature. On March 24, they finally captured the feature, while another patrol reached Wonginara without encountering enemy forces. However, in the final days of March, the Australians struggled to advance against the strong resistance of the Japanese defenders on the Wonginara Track, although one patrol successfully probed towards Kauremerak Hill. On April 2, following intense air and artillery bombardments, the 2/2nd Battalion finally managed to break through to Tokoku Pass, which was secured the next day. Meanwhile, another patrol advanced south from Dagua to the Autogi-Walanduum area and then to the coast near Kofi. The 2/3rd Battalion moved south from Feature 1410 towards the Mabam River and Wonginara Mission, successfully eliminating a series of Japanese ridge positions by April 6. The 2/1st Battalion patrolled deep into the hills south and west of But, completely clearing the area by April 1 while also pushing eastward to capture Saburuman. Concurrently, the 2/3rd Machine-Gun Battalion advanced to the upper Ninahau, effectively clearing the region up to a north-south line about two miles beyond Muguluwela by the end of March. In early April, the machine-gunners successfully cleared the Marabus area and connected with the 2/1st Battalion. Finally, it was time to shift focus to Bougainville to continue covering the Australian offensives on the island. As previously noted, Brigadier Stevenson's 11th Brigade had secured the Tsimba Ridge area, while Brigadier Field's 7th Brigade was advancing south towards the Puriata River. The swift capture of Mosigetta and the unexpected secondary landing at Toko had already compelled the Japanese to retreat behind the river amid a command crisis. The Japanese policy of resisting the southward advance more strongly even if it entailed heavier casualties failed to impose the hoped-for delay of the Australians. Nevertheless the Japanese leaders considered that the 13th Regiment's "swift damaging hit-and-run tactics" were well executed. However, Mosigetta was at length abandoned and a withdrawal south of the Puriata ordered. The landing at Toko was unexpected and caused an acceleration of this withdrawal. There now occurred a major crisis in the Japanese command. The young reserve officers were highly critical of the conduct of the campaign and blamed the policies of the older professional officers for the constant reverses. This criticism became so outspoken that, in February, a number of the younger officers were relieved of their commands; perhaps partly as an outcome of this crisis, General Hyakutake suffered a paralysis of his left side. General Kanda took command of the 17th Army and Lieutenant-General Akinaga Tsutomu, Chief of Staff of the Army, succeeded him in command of the 6th Division. "This change of command was regarded favourably by the younger officers, but it soon became apparent that Kanda intended to pursue the same policy as Hyakutake. Kanda was a shrewd, hard, fussy little professional soldier of long experience. He was steeped in tradition and a ruthless commander, but even his bitterest critics admitted his capabilities. Akinaga… was a dyed in the wool militarist and a strict disciplinarian. Unused to an active command he was plunged into a situation which was a little out of his depth. One of his staff stated that he spent too much time doing a corporal's job in his forward battalions to be a good divisional commander." In late February, General Bridgeford's forces advanced toward the Puriata, facing only minor rearguard positions. The 25th Battalion captured Barara on February 22 and a five-acre garden two days later, while the 61st Battalion took control of another garden measuring 600 by 400 yards near the river on March 1. Meanwhile, the 2/8th Commando Squadron was sent to secure the Makapeka area, successfully taking Commando Ridge and a ford across the Makapeka River by March 5. With General Savige aiming to reach the Hari River next, Bridgeford promptly ordered the 7th Brigade to move to the Hongorai River line. As a result, Field planned to initiate his main advance on March 11, utilizing the 25th Battalion and the 2/8th Commando Squadron, while the 61st Battalion pushed forward toward Horinu. In response, Kanda dispatched the 23rd Regiment to bolster the 13th at the front, preparing both units for a full-scale counterattack should the Australians cross the Puriata, aiming to delay the enemy long enough to finalize preparations for a decisive battle along the Silibai-Porror Rivers. By March 5, the 25th Battalion had already crossed the river and swiftly captured Slater's Knoll, which soon came under enemy mortar fire. Patrols were sent ahead and found that the 13th Regiment was poised to fiercely contest the Australian advance. Although the northern flank of the 25th Battalion would be effectively contained along the Buin Road on March 11, two Australian companies managed to maneuver through Tokinotu to the south, reaching Hiru Hiru by the end of the day. One of these companies moved along the eastern side of the Buin Road toward Slater's Knoll, but from March 15 to 17, they faced a heavy counterattack that ultimately forced them to withdraw. In response, Field initiated a strong offensive along the Buin Road on March 19, managing to push the Japanese back to some rear positions. Following a significant air and artillery bombardment, the attack resumed on March 22, successfully overcoming all enemy resistance. Meanwhile, the commandos advanced to Nihero, where they began extensive patrols southward towards Unanai, Hari, and the Buin Road. During one of these patrols, they captured detailed orders for a large-scale Japanese offensive planned for early April. As a result, Bridegeford decided to pause his offensive and send the 15th Brigade along with a tank squadron to Toko to reinforce his perimeter. On March 28 and 29, before Akinaga's main assault, the Japanese conducted a series of raids on the Australian lines of communication and rear areas, all of which were successfully repelled by vigilant defenders. On March 30, the 13th Regiment launched several strong attacks against the 25th Battalion, all of which were costly for the attackers and repelled, while the armored squadron advanced toward Tokinotu. Just as the tanks reached the front, the Japanese initiated another wave of fierce attacks against the 25th Battalion on March 31, which were thankfully repelled with the support of the armored units. Consequently, on April 1, two companies advanced again, establishing a perimeter 1,000 yards south of Slater's Knoll. That evening, and for the following three days, Akinaga launched a series of raids to facilitate the arrival of the 23rd Regiment for a renewed assault. In the early hours of April 5, the Japanese began infiltrating the Australian perimeter, launching a vigorous two-pronged assault on Slater's Knoll later that morning. The 23rd Regiment attacked about 1,000 yards to the right of the 13th and north-east of it. The attack failed, Kawano was killed and the regiment withdrew south to the rear of the 13th. The 13th Regiment with 600 men made the main attack from north and east.  Until 6.20 a.m. wave after wave charged forward and was brought low. Some Japanese fell within four yards of the weapon-pits. The artillery sent over accurate defensive fire, registered the previous day. At dawn the surviving Japanese were heard digging in on dead ground. As the light became clearer, the Australians saw that "enemy dead lay, literally, in heaps in front of the wire", and bodies could be seen scattered over an area some 200 yards square. It was gruesome evidence of the efficient siting of weapons and choice of fields of fire in preparation for expected attack. The attackers were ordered to dig in until darkness and make full use of grenades and mortars. However, in the afternoon, tanks and artillery fire drove the Japanese from the positions they had gained, and the Japanese commander accepted defeat. All three battalion commanders in the 13th were killed. After Akinaga had reported his failure Kanda said to his Chief of Staff, Colonel Yoshiyuki Ejima: "It would not have happened if I had been in command. The enemy right flank was wide open. I would have severed his life line and controlled Toko. We could have delayed the enemy for three months."  Concurrently, around 100 Japanese troops attacked the two forward companies along the Buin Road but were similarly repelled with ease. Following the unsuccessful counteroffensive by Akinaga, Slater's Knoll received reinforcements while the remaining Japanese forces were being dealt with, resulting in 620 Japanese fatalities since March 28, compared to 189 Australian casualties. However, Bridgeford could not capitalize on this victory due to the prolonged supply line, which temporarily halted his offensive. As a result, while the 2/8th Commando Squadron moved forward along the Commando Road, the 13th Brigade began to relieve the battered 7th Brigade under Field on April 13. Meanwhile, in the northern sector of the 11th Brigade area, the 26th Battalion launched a significant advance northward on February 21, successfully overrunning the Lalum-Downs' Ridge area by March 8. Two companies then advanced further north to secure the crossing of the Nagam River. On March 13, another company landed near the southern edge of Soraken Plantation and quickly pushed the enemy back behind the Nagam. Australian patrols harassed the Japanese forces at Horseshoe Knoll until March 20, when they finally withdrew. Simultaneously, the 26th Battalion eliminated the remaining enemy positions at the Compton River and secured the Soraken Peninsula, while the Taiof and Saposa Islands were also captured off the coast. The next battalion to take over the forward positions was the 31st/51st Battalion. Perhaps the outstanding patrol leader in the 31st/51st was Lieutenant Reiter, who led out 3 patrols which killed 10 out of the 78 Japanese killed by this battalion's forays. One of these patrols was named by the battalion "the raid on Reiter's Ridge". Reiter and 15 men were given the task of harassing the Japanese occupying a prominent ridge just east of Sisivie and discovering their strength. They departed from Keenan's Ridge at 17:30 on March 27, bivouacked at a former artillery observation post and moved on at 03:00 next morning for a dawn attack. At 06:00 “the patrol moved in, and throwing grenades and firing LMG occupied a small knoll (its report stated). 2 Japanese were killed and 1 pillbox containing LMG destroyed. Patrol raced down narrow neck to a wide clearing in which several huts were sighted. Phosphorus and HE grenades were thrown. In a matter of seconds 4 more Japanese killed (2 in slit trenches, 1 as he ran and another while abluting). 2 were wounded by phosphorus grenades. 3 huts were blazing and 1 (considered to be an ammunition dump) blew up. Enemy opened up with one LMG and 15 rifles and patrol pulled out with 1 man wounded.” Instead of hastening them away Reiter assembled his men nearby in concealment and watched the enemy. At length Japanese began to move about again, and soon they were washing clothes, chopping wood and performing other tasks. There were from 25 to 30 enemy in the post. The Australians watched throughout the morning and at 12:30 opened fire with all their weapons. 2 Japanese were killed and 4 more huts set on fire. The enemy fired back, and at 01:15 Reiter withdrew his men and returned to Keenan's Ridge leaving an ambush on the enemy's track. The ambush party returned later and reported that it had seen no movement.  On the 29th, the day after Reiter's return, a platoon of the 1st New Guinea Infantry Battalion under Lieutenant Martin set out for Buritsiotorara along the Wakunai River. There they found three huts and a large garden with seven Japanese moving about unarmed. Throwing grenades and firing from the hip the native soldiers attacked and killed all seven. Three more who emerged from a hut were chased and killed. Three of the dead men were found to be lieutenants; three machine-guns were cap-tured. Next day at Aviang, 1,200 yards away, seven more Japanese were seen, of whom three including another lieutenant were killed and the others fled. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. The battle for Iwo Jima had come to a bitter end. The lessons learnt on Iwo Jima would become guidelines for the Battle of Okinawa in April and would influence allied plans for the invasion of the Japanese home islands. The war planners would later notably take into account that around a third of the troops committed to Iwo Jima, and later again at Okinawa, had been killed or wounded and that they could expect far more in Japan.

The guys open the podcast talking about huge pull tab wins & bad comedy. Then it's on to the nights beer, and a discussion about the Loons draw with SKC. They talk about the lineup changes, no Yeboah, a certified banger from Dotson, Tani shows up to get a brace, some poor subs by Ramsay, Diaz giving up a goal, an own goal from Duggan, another goal from SKC, and an almost incredible ending from Sang Bin. They then make their predictions regarding the upcoming home tilt versus the Galaxy. They finish the podcast with a story about a Swiss politician getting a large fine for purchasing squirt guns on Temu, & Tony talks about some lawmakers in MN who authored a bill regarding TDS.

Sprinting against Jasper Philipsen, navigating a slippery go-kart track, powering up a climb in Spain trying to put out more watts than three other finalists—those were some of the challenges Noah Ramsay faced this past December as he competed in Zwift Academy for its prize of a spot on the Alpecin-Deceuninck development team. In the end, Ramsay won.The pro road contract marks a big switch in Ramsay's cycling career. For the past few years, cross country has been the focus of the 22-year-old rider. This past fall, he was 11th at the Lake Placid World Cup XCO race and fifth in the short track event at the Mont-Sainte-Anne World Cup. Despite Ramsay's promise on the singletrack, he didn't have a team that could help him further his racing career. In August, a friend of Ramsay's recommended he try out for the Zwift Academy, a talent-identification competition supported by the virtual training platform. Ramsay made it to the finals, which were held in Spain this past December.In this episode of the Canadian Cycling Magazine Podcast, Ramsay tells the behind-the-scenes story of his Zwift Academy win. Also, Ramsay's coach Peter Glassford of The Consummate Athlete gives an account of the rider's talents that have gotten him to the Alpecin-Deceuninck development team. Ramsay looks ahead to his upcoming road season, discusses his hopes for the next few years and muses about where mountain biking might fit in with his new road career.Also in this episode, editors Matthew Pioro and Matt Hansen, as well as feature writer Jake Williams, discuss the men's and women's Strade Bianche, and look to Trofeo Alfredo Binda and Milan-San Remo. For the Classicissima, the focus is more on the women's race, which is back after a 20-year hiatus. What's the right length for a race called “Milan-San Remo?”Recently, on the Canadian Cycling Magazine Podcast, another rider making a cycling-discipline switch was featured. This season, Mathias Guillemette is making the switch from track to the road. Give that episode a listen, too.This episode of the Canadian Cycling Magazine Podcast is supported by MS Bike. Its first rides are in June. There are two in Alberta, Airdrie to Olds and another from Leduc to Camrose. The latest ride of the season is in Waskesiu, Sask., in September. And there are eight more—in B.C., another Alberta one, Manitoba, Ontario, Quebec and Nova Scotia. Whichever one you choose, you have plenty of time to check out our training and preparation advice for MS Bike events.Every MS Bike ride is a professional event. It's fully supported with fuel, roadside assistance and first aid. These events are very welcoming. You only really need a bike, a helmet and the desire to keep pedalling.Of course, this is all for an important cause, that is raising money to help those with MS. Did you know that on average, 12 Canadians are diagnosed with MS each day. You can help. Register now and start your fundraising journey at msbike.ca. 

Benjamin est un véritable miraculé. De ses 15 à ses 27 ans, il a survécu à 15 arrêts cardiaques dus à une cardiopathie rare. Une maladie qui l'a obligé à contrôler ses émotions pour ne pas risquer de nouvelles crises... Après une opération expérimentale réussie, il revient au micro de " Héros" sur son histoire hors du commun. Livre "Le bruit des coquillages un soir de mars" (Éditions Ramsay)

NOT Medical advice. What's the difference between Ramsay Hunt Syndrome and Bell's Palsy? Bell's Palsy typically only affects the 7th cranial nerve. Ramsay Hunt Syndrome can impact several other cranial nerves, such as the 7th (like Bells Palsy) and the 5th, 8th, 9th, and 10th cranial nerves. Ramsay Hunt Syndrome can impact vision, eye closure, ear (along with balance), vertigo, hearing, and taste, for example.Everyone does not get a rash with Ramsay Hunt syndrome and there is an overlap of similar symptoms due to Ramsay Hunt impacting the same nerve that Bell's Palsy does. Other Videos in this series:Bell's Palsy Holistic Support: Bell's Palsy Diagnosis: Bell's Palsy Healing:I'm Cher, a Certified Holistic Nutritionist I love sharing healthy grocery hauls, recipes, nutrition, wellness tips, and faithful encouragement. I love to feed my family well but I'm a foodie that doesn't strive for perfection. Instead, we strive for intentional nourishment and eating real whole food/ingredients as much as possible. I hope I can encourage you on your wellness journey! I want to empower you to become an Intentional Steward of your wellness.Apply to Work with Me + Book a Free Call: https://forms.gle/ztJrAoNR5naB1YyG9Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start#styleandstewardship #stewardship #holisticnutrition** Disclaimer: ** The content provided on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

The Rich Dickman Show - Episode 292: Wheelchair User Welcome back to The Rich Dickman Show with your hosts Rem, Cody, Ray, and the ever-punctual (not!) Rem! Episode 292 is packed with the usual blend of insightful advice, questionable dilemmas, and celebrity smackdowns, all leading to a divine artistic endeavor. Segments Covered: Thinking with your Dickman: The wisdom flows freely as the guys tackle listener questions: Snarky AI Assistant: Jade from Austin is dealing with a Jeeves who's getting a little too opinionated about her music taste. The crew dives into the meaning of "derivative", fear a "Cyberdine moment", and hilariously brainstorm ways to keep AI humble, suggesting racist remarks (towards robots, of course!) and gotcha questions like "What's the back of your dick?". They even consider coining AI slurs like "dry brain" and "natural intelligence supremacist". Prada vs Gucci: Jasmine in Miami is agonizing over a Gucci handbag that clashes with her comfy Prada shoes. Rem finally joins the show, initially bewildered by such concerns amidst global issues like rising egg and gas prices. Ultimately, the advice leans towards comfort, suggesting she stick with the Prada shoes. There's a brief mention of Gucci burning surplus to maintain artificial scarcity. Wool Suit Woes: Jonah from Chicago wonders if his "wild cut" alpaca wool suit is too bold for a stuffy law firm interview. The hosts speculate on professions that might call for such attire and Rem suggests the suit screams "Better Call Saul," advising Jonah to deliver a dramatic exit line if questioned about it. Cody Reads Copy: Cody lends his vocal talents to a scathing critique of McDonald's McFlation Meal, a "pathetic Big Mac" with "soggy" fries and "lukewarm" soda, leaving you "shelling out more for less". This sparks a tangent about Trump's McDonald's consumption and the hosts' personal struggles with getting their McDonald's orders correct, particularly the elusive bacon on a Double Quarter Pounder. Dick of the Week: The coveted (or not so coveted) award is handed out after a review of some truly dickish behavior, introduced with a brand new bumper: A parking lot attendant in Los Angeles harassed a wheelchair user for using a handicap spot, despite her legal right, even chasing her and mocking her. The hosts are appalled. In Ganj boy Kasgange, India, a plastered police inspector was caught on video grabbing his wife in public and, when confronted, slurred, "I am fake". The hosts are left speechless and try to decipher the meaning. Two German tourists in Mallorca climbed and wrecked a steel structure for a selfie, ignoring the rules. The hosts take issue with the interns' editorializing in the news summaries. The Dick of the Week award ultimately goes to the infuriating parking lot attendant for his harassment of the wheelchair user. Dickman Dilemma: The moral compass takes a spin with these tough choices, now introduced with the "Seware Snare Shed Decree" bumper: N-word vs. Harlem: Rem is faced with the choice of saying the N-word on national TV or seeing Harlem get nuked. He chooses to utter the word. Ray would rather be a pariah than see mass destruction, while Cody hopes to find a loophole. A tangent about a company name "Nickerson" ensues. Baby Cannon: The ethical implications of shooting a baby 200 yards into a net for $5 million are debated with surprising detail, including net size, propulsion methods, and the baby's potential for mid-air healing. Ray even jokes about his own child's chaotic nature making him a prime candidate (with a helmet, of course), while Randy suggests a baby parachute. CEO Body Swap: The allure of trading bodies with a Fortune 500 CEO for a week, with the risk of them trashing your own, is considered. The consensus is a firm no, fearing either bodily harm or inheriting a failing company. Alien Autopsy Auction: Selling a dead alien for $20 million, but risking an invasion, is the final dilemma. The hosts, recalling "Independence Day", are hesitant to provoke extraterrestrial wrath, even for a hefty sum. Celebrity Dick Match: The battle of the famous begins with a new intro song: Danny DeVito vs. MrBeast: The beef? MrBeast's 10,000 tiny charity houses encroach on DeVito's "gig," leading to a demanded ball pit brawl at Chuck-E-Cheese. The hosts humorously size up DeVito's chances in a ball pit and veer off into a passionate (and divided) discussion about the merits (or lack thereof) of Jersey Mike's "juice". Ultimately, they see DeVito as the scrappier victor. Gordon Ramsay vs. Post Malone: The culinary clash ignites when Ramsay calls Post Malone's hot sauce "the worst since unsliced bread". This escalates to troll restaurants and a cooking show. The hosts discuss Post Malone's musical talents, including his Nirvana performance, and David Draiman of Disturbed's "Sound of Silence" cover, as well as Five Finger Death Punch covers. Post Malone's love for "Hunt Showdown" is also highlighted. Gordon Ramsay is confidently predicted to win this fiery feud. What Would Jesus Draw - Brokering a Peace Deal: Brought to you by the (hopefully soon-to-be-live) whatwouldjesusdraw.com, the hosts unleash AI to interpret their divine prompts: The central prompt is Jesus Christ of Nazareth as a political dignitary during a diplomatic meeting. Randy's initial attempt envisions Jesus like Gandalf. His second try, Jesus watching a play with Abe Lincoln, yields a strange, homoerotic scene with no clear meeting or Lincoln. Rem imagines Jesus facilitating the peace treaty between Lee and Ulysses S. Grant at Appomattox Courthouse in 1865, resulting in a charcoal-style drawing with an oddly proportioned Grant. Cody pictures Jesus sitting down in formal attire with President Camacho from Idiocracy, producing an image with a cool vibe but a missing arm and a bizarre background. Ray goes wild with Jesus as a Zimbabwean diplomat negotiating penguin furs with Genghis Khan on the Great Wall of China, leading to a heartwarming (and absurd) image of Jesus touching a penguin on the Great Wall, sans Genghis Khan. After much deliberation and a tie-breaker coin flip, Ray's surreal penguin encounter wins the divine art contest. Listeners are encouraged to visit whatwouldjesusdraw.com to purchase these unique creations (no NFTs here!). Outro: The hosts share their social media handles (@Rem_Dickman, @Randall_Dickman, @CodyMcCann) and the new Rich Dickman Show voicemail number: 513-512-5721. Cody recounts his Mardi Gras adventures, Ray mentions his dog-walking routine and ongoing insurance saga, and they all look forward to the eventual launch of whatwouldjesusdraw.com. A final, humorous note reveals the Jesus art is printed in Mexico, much to Randy's mock dismay. Don't forget to check out old episodes and get ready for the big 300! Until next time, stay rich (in spirit)!  

For many years, ADHD was seen as a disorder of childhood. But in recent years, an increasing number of adults have been diagnosed with it as well. Clinician and researcher Russell Ramsay, PhD, discusses what's driving the rise in adult diagnoses, what ADHD looks like in adults, how it affects people's lives – including their work, relationships and health -- and what treatments are available.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Investigative reporter William Ramsay joins the show again to discuss how a novel that is required reading for most school children has become inextricably linked to several of the darkest moments in American history, including the attempted assasination of a president and the world's biggest rock 'n' roll star. Ramsay also details how the Texas comedy scene -- including a name that hits a little too close to home for the TFH crew (it's Tom Segura) -- is connected to a string of murders of young men. Grab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos: https://bit.ly/415fDfY Check out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 2:30pm pst on Youtube, X Twitter, Rumble and Rokfin! Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now!  Go to samtripoli.gold and use the promo code "TinFoil" and we thank Tony for supporting our show. CopyMyCrypto.com: The ‘Copy my Crypto' membership site shows you the coins that the youtuber ‘James McMahon' personally holds - and allows you to copy him. So if you'd like to join the 1300 members who copy James, then stop what you're doing and head over to: CopyMyCrypto.com/TFH You'll not only find proof of everything I've said - but my listeners get full access for just $1  Want to see Sam Tripoli live?  Get tickets at SamTripoli.com: The World- Sam Tripoli's new special "Why is Everybody Gettin Quiet?" that drops Oct 15th on Rumble.com and SamTripoli.com!   Phoenix, Az:  The House Of Comedy Arizona Feb 27th- March 1st https://aztickets.houseofcomedy.net/event/sam-tripoli-9938398e   Louisville: Tin Foil Hat Comedy Club Live At the Louisville Comedy Club March 6th https://www.louisvillecomedy.com/shows/295587   Fort Wayne, IN: Tin Foil Hat Comedy Live At the Summit Comedy Club March 7th https://www.summitcitycomedy.com/shows/295586   Detroit:  Headlining The Comedy Bar on March 28th - 29th https://www.eventbrite.com/cc/mar-28-29-sam-tripoli-3993563   Tacoma, WA:  Tin Foil Hat Comedy Live At the Summit Comedy Club April 10th https://www.tacomacomedyclub.com/shows/295584   Tacoma, WA:  Sam Tripoli Headlines The Tacoma Comedy Club (6th & Proctor) April 11th-12th https://www.tacomacomedyclub.com/events/106120   Please Check Out William Ramsey's internet: Website: https://www.williamramseyinvestigates.com Twitter: https://www.williamramseyinvestigates.com Podcast: William Ramsey Investigates- https://bit.ly/4gZfAGw   Please check out SamTripoli.com for all things Sam Tripoli. Please check out Sam Tripoli's Linktree: https://linktr.ee/samtripoli Please Follow Sam Tripoli's Comedy Instagram: https://www.instagram.com/samtripolicomedy/ Please Follow Sam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/   Thank you to our sponsors: SelectQuote: SelectQuote is one of America's leading insurance brokers with nearly forty years of experience, helping over two million customers find over seven hundred billion dollars in coverage since 1985.  Get the right life insurance for YOU, for LESS, at SELECT QUOTE DOT COM SLASH TINFOILHAT.   Soul : Soul's new Out Of Office beverages are perfectly microdosed with hemp-derived THC and CBD to give any situation that vacation vibe. The Out Of Office beverages not only come in two mouthwatering flavors, raspberry lemonade and cucumber melon lime, they also offer two different doses, 2.5MG THC and 5MG. 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The TRUEWERK story begins in the Colorado mountains where a trade worker knew there had to be a better solution than the wet, heavy gear that was weighing him down.  Check out the full lineup and get 15 percent off your first order at TRUEWERK dot com slash tinfoil. That's 15 percent off at T-R-U-E-W-E-R-K dot com slash tinfoil.   HomeChef: Home Chef provides fresh ingredients and chef-designed recipes, conveniently delivered to your doorstep to simplify your cooking experience. Whether you prefer classic meal kits with pre-portioned ingredients and easy instructions, speedy recipes ready in less than 30 minutes, oven-ready kits with pre-chopped ingredients, or quick microwave meals that assemble in minutes, Home Chef has you and the entire family covered for delicious meals without the hassle.  For a limited time, HomeChef is offering my listeners 18 Free Meals PLUS Free Dessert for Life and of course, Free Shipping on your first box! Go to Home Chef dot com slash TINFOIL.   HIMS: No man wants to lose his hair, but for men, it's actually very common. And now with Hims, the solution is simple. Try Hims' hair loss solutions and you'll be joining hundreds of thousands of subscribers who got their flow back.  Start your free online visit today at Hims dot com slash TINFOILHAT.  That's H-I-M-S dot com slash TINFOILHAT for your personalized hair loss treatment options.   Me Undies: Every Valentine's Day needs a Valentine's Night and MeUndies is your perfect thirst trap to get the mood right. Choose from tons of awesome Valentine's Day prints and styles, and match Undies with your special someone for an extra-special holiday treat. This Valentine's Day good things come in big packages at MeUndies. Get 20% off your first order, plus free shipping, at MeUndies dot com slash , enter promo code TinFoil. That's Me Undies dot com slash TinFoil, code Tinfoil for 20% off, plus free shipping. MeUndies—comfort from the outside in.  So go to MeUndies.com/Tinfoil   Cornbread Hemp: If you're looking for a healthier way to enjoy a carefree moment, you have to give Cornbread Hemp a try! They've created the first-ever USDA Organic THC gummy that's 100% legal. As a special offer for Tin Foil Hat listeners, you can get 30% off your first order! Just visit cornbreadhemp.com/TinFoil and use promo code TinFoil at checkout. Again that's cornbreadhemp.com/TinFoil and use code TinFoil for 30% off your first order. Cheers to a healthier happy hour!   Helix Sleep: Helix is offering 25% off all mattress orders AND two free pillows for our listeners! Go to Helix Sleep dot com slash Tinfoil. That's Helix Sleep Dot Com Slash Tinfoil. This is their best offer yet and it won't last long! With Helix, better sleep starts now.   True Classic: True Classic is made with stank-free, moisture-wicking technology so you can do it all in comfort and style. From running on the treadmill to running out for beer, True Classic has the gear for you.  So, if you're ready to upgrade your closet, shop now with my exclusive link at trueclassic.com/TinFoil and save up to 25% off your first order. PLEASE support our show and tell them we sent you. No matter how you move, make 2024 your most comfortable year yet with True Classic.       The Perfect Jean: It's finally time to stop crushing your balls in uncomfortable jeans by going to theperfectjean.nyc. Our listeners get 15% off your first order plus Free Shipping, Free Returns and Free Exchanges when you use code  TINFOIL15 at checkout. That's 15% off for new customers at theperfectjean.nyc with promo code TINFOIL15. After you purchase, they'll ask you where you heard about them. PLEASE support our show and tell them we sent you. F*%k your khakis and get The Perfect Jean   PolicyGenius:  Secure your family's tomorrow so you have peace of mind today. Head to policygenius.com/ TINFOIL or click the link in the description to get your free life insurance quotes and see how much you could save. That's policygenius.com/ TINFOIL.   Venice AI:  Venice AI is the next generation of private uncensored personal A.I.! Text generation, just like Chat GPT but faster, more efficient, and a variety of models to choose from is like 6 tools in one. Unbiased, and uncensored responses.  Uncensored Image Generation - Often image generators are restricted from making images that are political include celebrities, and more. We give you the power of several of the most cutting edge image models for all of your creative projects.  So grab your personal uncensored Venice AI at https://venice.ai/TINFOIL   VAII Hemp: This holiday season, unwind and recharge with VIIA. Whether you're enjoying a quiet evening at home or embracing the festive cheer, VIIA's premium THC & THC-Free gummies will help you find your perfect holiday balance. VIIA is well renowned for their award-winning THC & THC-free gummies & vapes, THCA flower, soothing topicals, and calming drops - all crafted with the highest-quality hemp sourced from trusted, independently owned American farms. And the best part…VIIA legally ships to nearly all states in the U.S. in discreet packaging directly to your door with a worry-free guarantee. No medical card required.So if you're 21+, check out our link to VIIA's website link in our description and use code viiatinfoilhat for 15% off.   Arena Club:  In the hobby, it's not easy being a fan of ripping packs or repacks. Arena Club Slab Packs are revolutionizing the repack game with transparency. Introducing Slab Packs from Arena Club.com—the only repack that provides real value, a complete view of all possible cards, and clear hit rates for each one. Now when I buy Slab Packs on Arena Club, it finally feels like I know what I'm getting. ipping packs or repacks. Arena Club Slab Packs are revolutionizing the repack game with transparency. Right now, you can get 10% off your first purchase by going to Arena Club dot com slash tinfoil. That's Arena Club dot com slash tinfoil for 10% off your first purchase. www.arenaclub.com/tinfoil  

Is sex a source of frustration with your partner? Do you feel sexually rejected by them? And if you don't push for sex, will your partner ever initiate it? Many folks — too many folks — are unsatisfied with their sex lives. This can be a huge source of frustration and resentment between partners, which can ultimately lead to affairs or divorce. But does it have to be this way? Ruth Ramsay is a sex educator, coach, and creator of a TED talk that has garnered millions of views. She's seen inside the sex lives of many people, and today she's going to help us understand why sex is so challenging as well as what we can do to make it less frustrating and more fulfilling.   https://www.thenewmanpodcast.com/2025/02/sexual-rejection   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Waupaca County: https://bit.ly/4kcJ4U6The Cabin is also presented by GHT; https://bit.ly/4hlhwuiCampfire Conversation:Hosts AnaElise Beckman and Eric Paulsen are thrilled to welcome special guests Apurba Banerjee and Ramsay Plautz for a memorable five-year reunion of The Cabin! In this heartfelt Campfire Conversation, they reflect on their favorite episodes and cherished memories from the past years.AnaElise reflects on her favorite moments, from discovering emerging Wisconsin bands to chasing the elusive Northern Lights. Eric shares his love for the quirky and unexpected, recalling episodes on Wisconsin's unique roadside attractions and scenic byways. Apurba looks back on her journey with The Cabin, highlighting her top-pick interviews, while Ramsay reminisces about his bushcraft debut and foodie episodes beloved by fans.Together, they take you on a nostalgic journey through five years of unforgettable stories and adventures. Don't miss this heartfelt celebration of the past and an exciting glimpse into what's next for The Cabin!Inside Sponsors:Visit Lake Geneva: https://bit.ly/4hhUV1M

¿Sabes qué es el espiritismo? ¿Es una conexión real con el más allá o solo una creencia? ¿Por qué algunos espíritus buscan a ciertas personas? ¿Qué sucede cuando alguien con sensibilidad espiritual pasa por un accidente? ¿Los animales también pueden comunicarse con el mundo espiritual?La S. Sacerdotisa Fabiola de Ramsay estuvo con nosotros para contarnos todas sus experiencias como espiritista y responder a las dudas que todos hemos tenido, pero no hemos podido preguntar.¿Quieres saber más de la labor de Fabiola? Síguela en redes sociales:https://www.instagram.com/@nieblas_de_avalon--¡Síguenos en redes sociales!:https://www.instagram.com/soylakikishttps://www.instagram.com/tengomuchaspreguntasalrespectohttps://www.tiktok.com/@temuparTengo Muchas Preguntas Al Respecto Porque... Kikis:Producción Ejecutiva: Sonogami.artOHIO 404:Producción: Fer VillegasDirección: Jorge CastroDirector de cámaras: Rodrigo ÁlvarezSonido: Israel GarcíaEdición: Caleb López

Today we're joined by the recently crowned Michelin Star Head Chef and Owner of Lyla in Edinburgh in the wonderful Stuart Ralston to celebrate his success, find out he achieved it and dig out his best war stories from over 20 years in the professional kitchen. Stuart got his big break working under Gordon Ramsay in New York, having grown up in a council estate in Scotland and followed his father into the industry, albeit that was working in his fathers pizzeria rather than the Michelin starred kitchens he found himself in from New York to London to the Caribbean. Stuart shares with us some shocking stories ranging from; getting stabbed, the most shocking sights he's witnessed in the kitchen, slicing off his finger and carrying on his trial, working for Ramsay and what his famous temper is like, the beef in the Edinburgh food scene & how it's grown into a culinary destination (recently labelled the 'Best Foodie City In The UK'), his fathers stern words to him growing up, fucking up a trial at a Michelin starred kitchen in London,  his hatred of foraging, the secrets to getting a Michelin star and much much more..... --------------- Please leave us a great rating and a comment and share it with your friends - it really helps us grow as a show.  If you're in the industry and are looking for the greatest POS system in the world than look no further as Blinq are tearing up the rulebook—no long-term contracts, no hidden fees, and no per-device charges. Just £49 a month for unlimited devices and 24/7 UK-based support that's always there, in person when you need it. Built for hospitality, by hospitality, blinq is the fastest, easiest POS system on the market—so intuitive, anyone can use it. And while others take weeks to get you up and running, with blinq, you're live in just 2 hours. Join the hospitality revolution today & use the code GOTOBLINQ to get your first month free - https://blinqme.com/

Are you rich towards God? It's certainly possible not to be. In fact, if we are still sinners - if we have never been saved - then, we are definitely not rich towards Him. Our lives would be all taken up with ourselves - our own pleasures and plans. Lord Jesus Christ told a parable about such a person. Sadly, he forgot to take God into account and the Lord Jesus calls him a fool. Tragically, we are all in peril of doing the same thing - of coming to the end of life - perhaps unexpectedly - and finding out too late that we were fools in God's eyes. We hope that you take heed to Christ's teachings in our message today.

“There are three types of lies: lies, damn lies, and statistics.” ~ Benjamin Disraeli. This famous quote highlights the power and potential pitfalls of using statistics to shape arguments. But when it comes to ADHD, it's critical to understand the numbers. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr. Russell Ramsay of the University of Pennsylvania to make sense of ADHD statistics. They explore key questions about why ADHD diagnoses are on the rise and whether societal changes are pushing the trend. Dr. Ramsay shares what the changes in the DSM-5 mean as they relate to ADHD. If you're confused by the statistics, this episode brings clarity and perspective. Listen and learn what the numbers really mean.  Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to https://digcoaching.com.  Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com

Listener Paul joins the show to take on Alex in The Read My Lips Game.

Rod, Alex, and Chile talk about Valentine's Day, tell you how many suits the average guy owns, and welcome listener Paul into the studio to play Alex in The Read My Lips Game.

Send us a textIn this 3rd part of our Coverage JonBenet, we will go over some of the suspects, and why they were, or are, suspects.In todays episode we will listen to the evidence against: John Mark Karr , the man who was extradited from Thailand after a recorded conversation, where he admitted to an employee of the Daily Boulder Camera, that he was the one who killed JonBenet, but it was an accident (with this sicko, please take this trigger warning, you are going to hear one of the most vile quotes you will ever hear!)We'll touch on Sandra and Bud Henderson, who owned a business called Henderson Technology, John Ramseys company Access Graphics would supply Henderson Tech with equipment, and in hindsight it is a huge red flag that Sandra took a job —-technically, she took a job working for a company that Johns ended up merging with, and therefore would end up working for Access Graphics—, and would eventually be responsible for billing her own company, soon after the merger, Access Graphics ceased business with Henderson Tech, as it was discovered that Sandra was altering the Henderson account, and they owed Access 145,000$- Sandra was of course, fired, ordered to pay back money, served time in prison, and all this, naturally put a strain on Sandras marriage, leading to a divorce in 1995. Was this enough motive to kill a child?And for the last suspect in todays episode, we will discuss Bill McReynolds, who is one of the most well known suspects, because this was the Santa Claus who had been hired for 3 Christmas's in a row, to play Santa at the Ramsay's ‘kid' Christmas Party. And, strangely Bill's own daughter had been kidnapped back in 1974…..on December 26th…. His wife Janet had also written a book, in 1976 about a 16 year old girl who was tortured and killed and found in a basement…..is this all just a coincidence ?This is Part 3 of JonBenet Ramsey.Support the showIf you're interested in receiving bonus episodes, early release dates, an everything scary sticker and ‘thank you' as well as a shout out on our regular feed! Please join at Patreon//everythingscarypod571

Joining Iain Dale on Cross Question this evening are Green MP and co-leader Adrian Ramsay, former Tory MP Anna Firth, academic and Labour commentator Richard Power-Sayeed and broadcaster Angela Epstein.

In Episode 82 of The Road To Wisdom Podcast we speak to the beautiful Alison Ramsay. Alison (FMCHC, NBHWC), is a Board Certified Functional Medicine Health Coach. Her passion for health and self-development began in her teens and has continued voraciously for over 25 years. After university exploring human biology alongside her fine arts degree, she mentored with Tera Warner of Body Enlightenment: The World's Healthiest Body and Lifestyle System, where she built online programs with some of her health heroes, hosted summits, workshops and retreats, as well as coached hundreds of brave women in becoming healthier, shinier and more empowered versions of themselves. Alison then went on to study with global health experts at the prestigious Functional Medicine Coaching Academy. Through her cutting edge seminars and coaching, she guides people back to themselves by clearing up the toxicity and confusion in health and sharing the current science for vibrant living through lifestyle.   We truly touched on so many topics that we could talk about for days, hence an almost 2 hour conversation which we have broken up into two episodes.    In part one we discuss how simple being well should really be and the importance of seasonal, circadian living with an emphasis on what it's truly like to embrace winter and why darkness is essential for health.    Part two touches on feminism, cyclical living for health and so much more. Alison is one of our favourite voices in wellbeing with over 25 years of wisdom to share in the most gentle and grounding way.    Alison can be found at https://rootstorubies.com and IG: @quantummhealth Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In Episode 82 of The Road To Wisdom Podcast we speak to the beautiful Alison Ramsay. Alison (FMCHC, NBHWC), is a Board Certified Functional Medicine Health Coach. Her passion for health and self-development began in her teens and has continued voraciously for over 25 years. After university exploring human biology alongside her fine arts degree, she mentored with Tera Warner of Body Enlightenment: The World's Healthiest Body and Lifestyle System, where she built online programs with some of her health heroes, hosted summits, workshops and retreats, as well as coached hundreds of brave women in becoming healthier, shinier and more empowered versions of themselves. Alison then went on to study with global health experts at the prestigious Functional Medicine Coaching Academy. Through her cutting edge seminars and coaching, she guides people back to themselves by clearing up the toxicity and confusion in health and sharing the current science for vibrant living through lifestyle. We truly touched on so many topics that we could talk about for days, hence an almost 2 hour conversation which we have broken up into two episodes.  In part one we discuss how simple being well should really be and the importance of seasonal, circadian living with an emphasis on what it's truly like to embrace winter and why darkness is essential for health.  Part two touches on feminism, cyclical living for health and so much more. Alison is one of our favourite voices in wellbeing with over 25 years of wisdom to share in the most gentle and grounding way.  Alison can be found at https://rootstorubies.com and IG: @quantummhealth Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In this episode of Reality Redux with Angie and Friends, Angie and Jacob are joined by Maggie from The Floor to dissect the dramatic premiere of Kitchen Nightmares, where Gordon Ramsay takes on a struggling restaurant in New Orleans. The conversation dives deep into the challenges of the restaurant industry, especially in a post-disaster city like New Orleans, and the many hurdles both owners and staff face to stay afloat in a competitive culinary environment.Key Highlights:Gordon Ramsay's Intervention: The episode centers around Ramsay's effort to revive a failing New Orleans restaurant, emphasizing his no-nonsense approach and the critical role he plays in restoring both the physical and emotional health of these businesses. The hosts reflect on how Ramsay's unique style—often humorous, sometimes tough—reveals the harsh realities of running a restaurant.Staff Dynamics and Morale: Angie, Jacob, and Maggie discuss the importance of staff morale in a restaurant's success, particularly in the wake of recent tragedies that have impacted New Orleans. They note that a poorly managed team or ineffective leadership can severely impact service and the overall customer experience.Fresh Ingredients and Culinary Standards: One major point in the discussion is the significance of using fresh ingredients, with a particular focus on how the quality of ingredients impacts not only the taste but also the health of a business. Maggie shares her insights on the importance of sourcing fresh, local products—especially in a food-rich culture like New Orleans.Restaurant Hygiene and Customer Experience: The group shares their personal experiences and frustrations with restaurant hygiene—whether it's a cockroach running up the wall or the neglect of basic cleaning tasks like maintaining grease traps. It's clear that attention to cleanliness is not just about reputation; it's crucial for food safety and customer retention.The Impact of Entertainment: The discussion also touches on the role of live entertainment in the dining experience. While it can enhance the atmosphere, it's clear that poor management of entertainment can detract from the experience. Whether it's an off-key performer or distracted staff, the hosts agree that a balance must be struck between entertainment and exceptional service.Training and Accountability: A recurring theme throughout the episode is the necessity of proper training for restaurant staff. The hosts emphasize the importance of a well-trained team that can multitask, maintain high standards, and contribute to a harmonious work environment. Without this foundation, even the best restaurants can fall short.Cultural Significance and Local Food Traditions: The conversation highlights how crucial it is for a restaurant to understand and respect local culture, especially in a place like New Orleans where culinary traditions are deeply rooted. From Mardi Gras to jazz, the hosts discuss how incorporating local culture into the restaurant's theme and menu can provide both authenticity and an edge over competitors.Challenges for Restaurant Owners: As the hosts reflect on the show, they draw attention to the mindset of the owners. If the owners aren't willing to adapt or embrace change, success becomes nearly impossible. The episode makes it clear that a restaurant's failure often comes down to poor management or an inability to accept constructive criticism.Reality TV vs. Real Life: The episode wraps up with a humorous take on reality TV's portrayal of the restaurant business. While the dramatization is entertaining, Angie, Jacob, and Maggie agree that the challenges...

Please take a minute to complete our https://wisesquirrels.com/survey. Thank you.

In Episode 81 of The Road To Wisdom Podcast we speak to the beautiful Alison Ramsay. Alison (FMCHC, NBHWC), is a Board Certified Functional Medicine Health Coach. Her passion for health and self-development began in her teens and has continued voraciously for over 25 years. After university exploring human biology alongside her fine arts degree, she mentored with Tera Warner of Body Enlightenment: The World's Healthiest Body and Lifestyle System, where she built online programs with some of her health heroes, hosted summits, workshops and retreats, as well as coached hundreds of brave women in becoming healthier, shinier and more empowered versions of themselves. Alison then went on to study with global health experts at the prestigious Functional Medicine Coaching Academy. Through her cutting edge seminars and coaching, she guides people back to themselves by clearing up the toxicity and confusion in health and sharing the current science for vibrant living through lifestyle. We truly touched on so many topics that we could talk about for days, hence an almost 2 hour conversation which we have broken up into two episodes.  In part one we discuss how simple being well should really be and the importance of seasonal, circadian living with an emphasis on what it's truly like to embrace winter and why darkness is essential for health.  Part two touches on feminism, cyclical living for health and so much more. Alison is one of our favourite voices in wellbeing with over 25 years of wisdom to share in the most gentle and grounding way.  Alison can be found at https://rootstorubies.com and IG: @quantummhealth Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

It's the return of Jon Marthaler as he takes on Loon or Loonlet trivia and talks all things United. Matt and Jon also square off in the Small Town Name Game. Then Matt and Dan talk Wil Trapp contract and a few of the other rumors bouncing around online.    Jon Marthaler Interview - 5:15 Jon Marthaler Loon or Loonlet Trivia - 11:35 MNUFC Updates - 52:10 Rumor Mill - 59:50 Loon Droppings - 1:08:48   ------------------   Connect with us on Blue Sky (@loonybindpodcast.bsky.social), email us at theloonybinpod@gmail.com or find us at www.theloonybinpod.com.    Dan Elias (@oyvey2you.bsky.social) Matt Leaf (@loonlet.bsky.social)  

The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Polk County; https://bit.ly/3ZWN2apThe Cabin is also presented by GHT; https://bit.ly/4hlhwuiCampfire Conversation:Expert Ramsay Plautz gathers around the campfire with Eric and Ana to share invaluable insights on navigating the winter wilderness. Ramsay discusses essential safety tips for winter bushcraft, emphasizing the importance of layering clothing, staying hydrated, and mastering fire-starting skills. He also highlights the need for proper gear to tackle the unique challenges of cold-weather camping.Plus, Ramsay and the crew discover some of Wisconsin's best winter camping spots, including Porcupine Lake and Blackjack Creek, where you can immerse yourself in the serene, snow-covered landscapes. Later, Ramsay delves into the art of winter foraging, identifying edible plants like pine needles and rose hips that thrive even in the colder months. Embrace the adventure of winter bushcrafting while remaining mindful of safety and sustainability. Happy camping!Inside Sponsors:WAMP; https://bit.ly/4feJMxk

We are partnering with Audiochuck, so that we can continue to bring our listeners brilliant investigations like Elon's Spies. You can join Tortoise as a member to get early and ad-free access to new series and support our investigations at www.tortoisemedia.com/invite.Introducing...Crime Junkie - MURDERED: JonBenet Ramsay The morning after Christmas Day 1996, six-year-old JonBenét Ramsey was reported missing... only for her body to be discovered hours later in her family's home. Nearly three decades later, the questions remain: What really happened that night? Who is responsible for her death? And why has this case gone unsolved for so long? For years, Ashley Flowers vowed never to cover this infamous case – unless she could hear directly from the Ramsey family. In this episode, Ashley Flowers and Brit Prawat explore the chilling details of JonBenét's case, the infamous ransom note, and the lingering theories surrounding the investigation. With exclusive insights from JonBenét's father, John Ramsey, this is a story you won't want to miss. Listen to the full episode here. Hosted on Acast. See acast.com/privacy for more information.