Podcasts about bacp

Send us a textOh wow - we had Sarah Dosanjh on the pod!!! And how lovely is she? Sarah is a qualified and BACP-accredited psychotherapist specialising in binge eating — not just through training, but lived experience too. After over a decade of struggling with binge eating and bulimia, it was deep inner work that finally transformed her relationship with food. That journey now informs how she supports others.Since publishing I Can't Stop Eating (an Amazon bestseller) in 2020, she's raised awareness through BBC Radio One, Sky's Roundtable, BBC Breakfast, and delivering training for other professionals. Her YouTube videos exploring recovery and self understanding have been viewed over 3 million times.It was a super interesting conversation with someone who has lived experience with an eating disorder and now supports others with her incredible knowledge, insight and authenticity.We talked about Sarah's ED story, what helped her in her recovery, and how recognising impermanence of thoughts and being honest (even if that is super hard) can be incredibly powerful tools for recovery, as well as cats and whether to watch or listen to podcasts ;-) (with 'Find your Strong' you can do either or both!!)We also touched on GLP-1s and how they can be a massive challenge for anyone with disordered eating or an eating disorder - for a more detailed discussion we highly recommend you listen to Sarah and Stefanie's 'Life after Diets' episode on GLP-1sIf you want to find out more about Sarah and her work, here are some links:Her book 'I can't stop eating' (highly recommended for anyone struggling with overeating and bingeing)Her website https://thebingeeatingtherapist.com/Her podcasts (with co-host Stefanie Michele)Life after DietsFeelings and other inconveniences (brand new!!)Her instagram @the_binge_eating_therapist Please reach out if you would like some support with your relationship to food OR movement. Ela currently has limited spaces for Intuitive Eating coaching and if you'd like to reconnect with movement, contact Christine.AND if you enjoyed this episode, please share and follow the 'Find Your Strong podcast' and if you have time, write us a short review. It would honestly mean the world. Love to you all, Ela & Christine x

My guest today is Alicia Drummond, a BACP accredited therapist and creator of The Wellbeing Hub. This conversation dives deep into why self-awareness is the foundation of effective school leadership. We explore how your internal state directly impacts your school's culture, and Alicia shares practical tools for understanding your triggers, biases, and leadership patterns. From attachment styles to the OK Corral framework, this episode is packed with actionable strategies you can use immediately.Key Points CoveredThe internal-external connection: Research shows a leader's internal state directly impacts school cultureUnderstanding triggers: How childhood experiences create leadership patterns and why physical responses are early warning systemsAttachment styles in leadership: Four styles (secure, avoidant, ambivalent, disorganised) and how they affect your ability to trust and delegatePersonal bias exercise: Practical tool to identify your "in-group" and how it affects who you support vs. overlookThe OK Corral framework: Four positions (I'm OK/You're OK, etc.) that determine how you show up in relationshipsHero/anti-hero exercise: Understanding your light and shadow sides to catch yourself when moving toward unhelpful patternsChoice, control, confidence: How awareness doesn't solve problems but gives you options for how to respondPractical meditation: Simple daily practice for building self-awareness and emotional regulation This conversation challenged me to think about how often we rush to fix external problems when the real work starts internally. The research showing how a leader's internal state directly impacts school culture is a powerful reminder that working on ourselves isn't selfish - it's essential leadership development.LinksThe Wellbeing Hub Episode PartnerThe International Curriculum Association: Learn moreThank you for tuning in, and if you found this episode useful, please share. You can find me on LinkedIn and Bluesky.Shane Leaning, an organisational coach based in Shanghai, supports international schools globally. Passionate about empowering educators, he is the author of the best-selling 'Change Starts Here.' Shane has extensive experience in the UK and Asia and is a recognised voice in international education leadership. Learn more at shaneleaning.com. Hosted on Acast. See acast.com/privacy for more information.

Practising Good Self-care – What is My Counselling Philosophy? In Episode 339 of the Counselling Tutor Podcast, your hosts Rory Lees-Oakes and Ken Kelly take us through this week's three topics: Firstly, in ‘Ethical, Sustainable Practice', we explore the potential dangers of dual relationships in counselling and psychotherapy  – how they arise, the ethical implications, and strategies to manage them appropriately. Then in ‘Practice Matters', Rory speaks with Sally Anne Armitage about her lecture on practising good self-care – a vital skill for therapists at every stage of their careers. And finally, in ‘Student Services', Rory and Ken reflect on the importance of defining and understanding your personal counselling philosophy as a student and practitioner. Dual Relationships in Counselling and Psychotherapy [starts at 03:29 mins] This week's topic explores the often-overlooked issue of dual relationships in counselling and psychotherapy  – where a therapist has another connection to their client beyond the therapeutic one. Key points discussed include: A dual relationship can involve personal, social, familial, educational, or professional overlap with a client. Common examples include supervising someone you've worked with as a client, counselling friends, or working within the same family or organisation. These relationships can: Break confidentiality boundaries Lead to power imbalances Create confusion around the therapist's role Undermine objectivity and the therapeutic alliance Ethical bodies (BACP, UKCP, NCPS) acknowledge that dual relationships sometimes arise, especially in smaller communities or training contexts, but they must be handled with extreme care. Dual relationships can damage trust, blur boundaries, and even cause clients to leave therapy prematurely if not managed appropriately. Practising Good Self-care [starts 27:13 mins] In this week's ‘Practice Matters', Rory speaks with Sally Anne Armitage about her recent lecture on practising good self-care – a core component of professional resilience. Key points of the conversation include: Self-care is essential but often neglected by therapists. It must be intentional and planned, not left to chance. There's a key difference between leisure and self-care – some activities (like scrolling social media) may distract rather than restore. Self-care involves reconnecting the mind and body e.g. noticing when you're tired, hungry, or overwhelmed and responding accordingly. Listening to the body's cues helps prevent burnout, irritability, and emotional exhaustion. Technology and social media can disconnect us from physical awareness e.g. ignoring hunger, tiredness, or the need for rest. Practical self-care suggestions: Looking at greenery or distant views for improved mental health Listening to the body's signals (e.g. when to rest, eat, pause) Saying "no" when needed to preserve emotional capacity Recognising early signs of fatigue, such as withdrawal or irritability What is My Counselling Philosophy? [starts at 51:54 mins] In this final section, Rory and Ken explore the topic: What is my Counselling Philosophy? A question that may come up in training and supervision. Key points include: A counselling philosophy reflects your personal values, modality, and beliefs about therapeutic work. It answers: “What do I stand for as a practitioner?” and “How do I understand and approach therapy?” For person-centred therapists, it may include concepts like unconditional positive regard, trust in the process, and self-actualisation. Your philosophy may evolve over time with experience and reflection. Ethical practice means being aware of your values while respecting and prioritising the client's world and truth. Don't leave your fingerprints on the client - let them develop in their own way.

If you've ever felt overwhelmed trying to find the “right” therapist or wondered whether therapy can actually help with ADHD, this episode is for you.This week, Katie and Sam are joined by psychotherapist Clare Patterson to unpack what therapy can offer people with ADHD- from tackling emotional overwhelm and low self-esteem to finding the right therapeutic fit. Together, they explore how therapy can unpick years of internalised shame, why finding the right approach (and therapist) matters, and how certain types of therapy are more ADHD-friendly than others.Plus, Clare breaks down the different types of therapy (including CBT, DBT and integrative approaches), shares practical tips on what to look for when choosing a therapist, and explains how therapy can build resilience, self-acceptance and emotional regulation over time.Whether you've been in therapy for years, are looking for the right place to start, or feel unsure whether it's right for you, this episode offers real clarity and guidance.You can find out more information on therapy via the BACP here.New episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.comYou're Wrong About ADHD is made in association with APX Content Ventures.

Send us a textIN this episode, we look at the ethical aspects of working as an IFS therapist. It's a very different way of working, so the psychotherapy profession's existing, mono-minded ethical framework inevitably will not cover everything for the IFS professional. It's an important topic for those transitioning to IFS, and we cover issues around the therapeutic relationship, the therapeutic contract and IFS therapist responsibilities... as well as giving our take on the drama Adolescence!Resources referred to:  Relational Ethics in Psychotherapy and Counselling in Private Practice  by Caz Binstead and Nicolas Sarantakis- Professional Transitioning by Emma Redfern, in the BACP's Therapy Today- Emma also spoke with Sally Brown about this subject on a Therapy Today podcast.- Consent in IFS Practice by Ash Chudgar for PARTS&SELF magazine.Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherapy. Emma is a certified IFS psychotherapist as well as approved IFS clinical consultant. She edited Internal Family Systems Therapy: supervision and consultation (2022, Routledge) and authored Transitioning to Internal Family Systems Therapy: A companion for therapists and practitioners (2023, Routledge). Her most recent publication, co-edited with Helen Foot, is Freeing Self: IFS Beyond the Therapy Room (2023) .See www.emmaredfern.co.uk for details of workshops and articles as well as books. You can also follow Emma on Linked In.Gayle Williamson (MIACP) initially trained in humanistic integrative psychotherapy. She took one of the alternative routes to IFS training now available, through IFSCA and the Adler College, Canada. She works fulltime as a pure-IFS psychotherapist and also writes widely on mental health. Her most recent article 'The Myth of Mental Illness' is published in the latest IAHIP professional journal. Gayle runs small-group, online trainings and skills workshops for IFS beginners as well as group supervision. She also edited Emma's book, Transitioning to Internal Family Systems Therapy: A companion for therapists and practitioners. See www.ferneytherapy.ie for further info, resources and Gayle's articles.

In this episode of Good Enough Counsellors, Josephine Hughes is joined by Heather Dale - an experienced therapist, supervisor, and writer - to explore the often misunderstood world of counselling ethics. With over 40 years of practice and a BACP Fellowship under her belt, Heather brings warmth, clarity, and a touch of humour to topics that many find daunting.Together, Josephine and Heather unravel what truly makes an ethical dilemma, why ethics might just be sexier than you think, and how to navigate common challenges - like supervision issues, gifting clients, confidentiality after death, and encountering clients in small communities.They also explore the risks of being a therapist, how to make ethical decisions with confidence, and the tricky line between compassion and boundaries. This episode is a must-listen for trainees and experienced counsellors alike.TakeawaysWhat really makes something an ethical dilemmaThe six core principles of the BACP frameworkWhy you can't claim to follow the BACP code if you're not a memberEthics in action: gifts, notes, and stand-up comedyConfidentiality after death and how to handle court requestsInternal vs. external supervision and the ethics of disagreementWhat to do if you spot unethical practice in a colleagueResources Mentioned:BACP's Good Practice in Action GuidesHeather Dale's article Can Ethics Be Sexy?The BACP Ethical FrameworkYou can find Heather HERESetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comKeywords:ethical dilemmas in counselling, BACP ethical framework, Heather Dale BACP, counselling ethics, therapy ethics, therapy supervision ethics, real life ethical dilemmasThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

In this episode of the Just Chill Parenting Podcast, host Rosey Davidson explores a topic that many parents struggle with - maintaining a strong and connected relationship after having children.She is joined by Catherine Topham Sly, a BACP-accredited couples therapist, relationship coach, and founder of Insight & Connection. Catherine developed the Love Happy Live Free method to help parents nurture loving, joyful relationships while raising a family.Together, they discuss why relationships often change after kids, common challenges couples face, and practical strategies for reconnecting - both emotionally and physically. The conversation covers everything from managing different parenting styles and sharing the mental load to tackling the "roommate phase" and rediscovering intimacy after long breaks.A key focus of the episode is sex and intimacy after parenthood - how to reignite desire, navigate feeling "touched out," and take small, actionable steps toward rebuilding closeness.For parents feeling disconnected or looking to strengthen their bond, this episode offers valuable insights and real-world advice.Find Catherine @insightandconnection

Suzie Jamieson, a seasoned therapist, tells Josephine Hughes about her experience following a professional complaint that shook her confidence and career. On March 25, 2021, she received an email from the BACP informing her of a complaint, thrusting her into a world of fear and shame. Despite having a flourishing practice, the complaint triggered a profound personal crisis leading to a two-year ordeal filled with emotional turmoil. Susie candidly discusses the psychological impact of the experience, detailing how the stress of the complaint permeated her life, affecting her mental health and financial stability. She discusses the vulnerability therapists face in their practices and the stigma surrounding complaints. Susie emphasises the necessity for support systems for therapists who encounter such challenges, highlighting her commitment to fostering a safe space for fellow practitioners to navigate their own crises. Her resilience shines through as she illustrates her journey toward recovery, ultimately transforming her experience into a source of empowerment and advocacy for others in the field.Takeaways: Susie Jamieson's journey reveals the profound emotional impact of receiving a client complaint. The lengthy complaints process can leave therapists feeling isolated and questioning their professional worth. Creating a supportive environment for therapists who have faced complaints is crucial for healing. The importance of maintaining thorough documentation cannot be overstated when faced with complaints. Susie's experiences highlighted the need for systemic changes within professional membership bodiestherapist support, complaints process for therapists, handling client complaints, therapist burnout, therapist self-care, ethical complaints in counsellingYou can find Susie at her website or on Instagram and FacebookSetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.

Hiatus Open Admission!Women & Their Tattoos"What Was Once Sacred Is Also Now An Act Of Rebellion"Guest: Bhavna RaithathaOriginal air date: The final episode in this first season of Women & Their Tattoos, and it's a whopper at just under an hour. Bhavna and I are talking about so many experiences in our lives and our tattoos. So grab your favorite beverage and enjoy!PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners:  trauma, suicidal ideation, stalking/violence against women, racism, domestic violence.Bhavna talks passionately about Working with Leadership, HR advisors and EAPS and has helped senior leadership in organizations address their Well-being strategies by creating happy, safe and nurturing environments where both employees and the company can thrive. From her work as an accredited Psychotherapist, Coach, Speaker, Critical Incident Debriefer and Trainer with 30 years' experience in serving 19k clients globally with professional help, Bhavna has supported managers and organizations to bring dignity, empathy and compassion back into the workplace and reduce the impact on Mental Health from Racism and Discrimination Towards the BAME LGBTQ+ Community and Well-Being strategies and Creating Better Organizational Cultures with clients including major Police Forces and Retail chains in the UK. Bhavna is a UN Women's UK CSW68 Delegate and will be adding her voice and advocacy for disadvantaged women and girls to the conference sessions. Bhavna frequently guests on Radio, international podcasts and speaks at conferences sharing lessons from her personal Coming Out journey especially as an academically accomplished Indian Woman, in a frequently exclusive field.She is a sought after speaker on webinars and panels, speaking about Mental Health, Suicide and Relationships as well as Championing LGBTQ+ Employee Mental Health and Well-Being internationally. Bhavna has also been commissioned to write articles on Stress, LGBTQ+ issues, Mental Health, Journaling, Bullying and Grief for a leading Mental Health magazine as an Expert Columnist and as a contributor for Hello! Magazine as well as a regular contributor to the BACP's resource library of articles and educational videos for the public.* * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.*****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.

What role does the music industry play in shaping artists' mental health, and how can we better support musicians who inspire us as listeners? In this episode, we explore some of the challenges musicians face with Rachel Jepson, a singer, BACP accredited psychotherapist and advocate for mental health in the arts. From rejection to fame's pressures, Rachel shares her journey and some practical solutions for protecting our artists' mental health.QUOTE‘Mental health knows no figure. It's going to get you whether you've got a pound or a bazillion pounds in the bank.'WHAT'S IN THIS PODCAST?9:32-19:10 Challenges artists are facing in the music industry today19:13-27:14 Dealing with rejection27:14-33;17 Managing commercial pressure33:23-43:51 Fame and staying grounded50:33-55:29 Parasocial relationships55:29-1:00:00 Fear of failure and success1:00:00-1:06:23 Counselling for MusiciansAbout the presenter click HERERELEVANT MENTIONS & LINKSArtists mentioned: Robbie Williams; That Take; East17; Five; One Direction; Liam Payne; Justin Bieber; Caroline Flack; Chapell RoanBritish Association for Counselling and PsychotherapyHelp MusiciansMusic SupportBoybands Forever DocumentaryMusicians UnionSinging Teachers Talk Ep.154 Managing Imposter Syndrome, Low Confidence and Overwhelm as Singing TeachersThe Centre for Mental Health in the Music IndustryABOUT THE GUESTRachel Jepson has over 25 years of experience in the music industry as a singer and 8 years of experience as a BACP-accredited psychotherapist. Struggling with her own mental health, partly from being involved in the music industry, Rachel has created the first and only training courses on Mental Health in the Music Industry. Her CPD Accredited certificate ‘Mental Health Awareness In the Music Industry' has been delivered to over 500 participants in the music industry since it was Accredited. Rachel runs The Centre For Mental Health in the Music Industry in Manchester, providing a place for discussion and change in music education.Her latest course ‘How to Be A Woman In Music' focuses on issues that many women have struggled with in the Music Industry such as parenting, sexual harassment, and power imbalance, no other music industry course provides these insights and opportunities for discussion and change.Rachel's current PhD thesis focuses on creating a code of practice for Mental Health in the Music Industry, to provide a set of guidelines so members of the music industry community can be protected and supported.Website: counsellinBAST Training is here to help singers gain the confidence, knowledge, skills & understanding required to be a successful singing teacher. Website: basttraining.com | Subscribe | Email Us | Join the Free FB Group "I am so glad I took the course! It has given me the confidence to move forward in my teaching knowing that I am practising safely, with a wealth of knowledge and support that I simply didn't have before! Hayley Ross, UK...more testimonials

In this podcast episode, Boysen engages in a deep and conversation with Will Adolfy, a BACP qualified psychotherapist, coach, and founder of the 30 Day Men's Program about the 'manosphere.' The discussion centers around the 'manosphere,' the red pill community, and influential figures in the online men's world, with a particular focus on personal experiences and psychological insights. Will, who has an extensive background working with young men in educational settings, shares his journey from being drawn into the manosphere and influenced by figures like Jordan Peterson, to his eventual realization of the psychological and emotional impacts of this community. He discusses his struggles with mental health, the coping mechanisms he developed, and the breakthrough he experienced through therapy and self-discovery. The conversation also highlights the importance of providing non-judgmental spaces for men, addressing unresolved resentments, and the need for a healthier, more compassionate and powerful approach to masculinity. Will emphasizes the significance of internal healing, empathetic dialogue, and the dangers of projecting unresolved issues onto external entities. The episode closes with advice for young men on finding self-worth and empowerment from within.00:00 Introduction and Guest Background00:29 Exploring the Manosphere02:45 Personal Journey into the Manosphere06:24 Mental Health Struggles08:57 Discovering Jordan Peterson16:03 Impact on Relationships and Beliefs25:55 The Patriarchal Script31:23 Initiation into Maturity34:58 Turning Inward for Healing36:05 Realizing Unhappiness and Seeking Change37:19 Moments of Synchronicity and Spiritual Awakening38:55 Joining Recovery Groups and Facing Resentments39:21 Understanding Projection and Starting Recovery40:49 Physiological Changes and Emotional Release42:16 Stabilizing and Moving Towards Thriving44:11 The ImText Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showMagic Mind: Get 20% Off Your Subscription Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE

The Sober Club is 5 years old in September, we've teamed up with Club Claritee to host a celebration in London – tickets only £10 join us Click on Wed 18th Sept (the Eventbrite link may not include The Sober Club yet) https://rb.gy/a59sj2 How do we regulate our nervous system in sobriety. Hormones of habituation- journey into our brain chemistry on and off booze   Zooming in on Dopamine- Serotonin, Gaba/ Glutamate & Endorphin   Janey chats to an addictions therapist CEE about a ‘brain chemistry' view on what happens when we stop imbibing mindlessly. Caroline Evers-Endacott is an addictions & integrative psychotherapist,  BACP registered, with a masters in Addiction Psychology and trained in Compassionate Inquiry by Gabor Maté. www,cee-change.com Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – if you use this link for everything you buy, a bit goes into our Sober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Use this link for everything: https://clivedecarle.ositracker.com/315625/11489 From the recent podcast on gut health https://taymount.com/product/candida-albicans-bundle-protocol/ Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works https://janeyleegrace.substack.com/p/introducing-sobriety-rocksmy-new?r=3eg14&utm_campaign=post&utm_medium=web&triedRedirect=true New to Sobriety? Sober Curious? Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living.  Membership includes and online course Get the Buzz without the Booze, our private non-judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content www.thesoberclub.com If you want to support the work go to www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you're struggling, always reach out, tell someone you're doing this! Ditched the Booze and want to inspire others?  Janey offers holistic sober coach training, our next course starts end Jan 25, email Janey for a chat to see if its right for you – janey at janeyleegrace.com   Follow Janey on social media @janeyleegrace  

The episode featured an interview with Harriet Frew, a BACP accredited counsellor and eating disorder practitioner. Harriet shared her expertise on the topic of body image and how it relates to eating disorders.  Some of the key points discussed: - The definition of body image and its subjective, multi-faceted nature involving perceptions, feelings, thoughts and behaviours about one's body. - How societal standards and media portrayals play a major role in shaping negative body image from a young age. - Common misconceptions about body image like the idea that reaching a certain weight will improve body image.  - The role of pivotal comments or experiences from childhood that can have a lasting impact on body image. - The difference between body neutrality and body positivity, with neutrality being a more achievable initial goal. - The importance of self-compassion in developing a healthier body image. - Practical tips like journaling, questioning unhelpful thoughts, identifying values beyond appearance, and reducing body checking behaviours. - How body image evolves through life, often worsening in puberty but potentially improving with age and better self-acceptance. Harriet provided thoughtful insights blending her professional expertise with her own lived experience recovering from an eating disorder. The discussion highlighted helpful strategies for cultivating a more neutral, compassionate relationship with one's body. Connect with Harriet Website ⁠www.theeatingdisordertherapist.co.uk⁠ Instagram ⁠@theeatingdisordertherapist_ Engage With Me I'd love to hear your thoughts and stories. Whether you're on your own journey or supporting someone through theirs, share your experiences and tips with us. Together, we can create a supportive community that celebrates each step towards recovery.

Does the idea of having therapy scare you?   I've always struggled with the concept. As a very private person with people pleasing tendencies, admitting I need help feels like failure.   And then the worry of finding the right therapy with the right person and knowing whether I'm going to get what I need out of it. Feels. So. Exhausting.   But I've always known that most of that is a personal prejudice and that in fact I would probably massively benefit from having therapy. As would most mothers.   So after 11 seasons and over 130 episodes, I have finally plucked up the courage to get the lowdown on therapy, what it looks like and why everyone should consider it.   And I couldn't ask for a better guest. Marci Carroll is a Psychotherapist who specialises in supporting mothers to find a way through the overwhelm so they can be more confident, at ease and joyful in their motherhood. Couldn't be more aligned with me and my mission!   In this episode we discussed... What psychotherapy is (and isn't) How motherhood changes a woman's identity and the pressure that society puts on mothers to return to their pre-baby state What matrescence means and why it's a vital piece of the puzzle to accepting the new identity of motherhood The three steps to self-compassion and why it's particularly important in motherhood What a typical therapy session looks like How to know whether you need therapy And so much more! As always, this is an episode jam packed with compassion and beautiful insights that help reveal the enormity of the work still to be done to help a mother feel fully supported.   If you feel called to find a therapist, start with the BACP (in the UK) or IAHIP / IACP (in Ireland).   Find Marci: Website | Instagram Download her Wheel of Motherhood to get clear on your next steps to reduce the overwhelm and find joy. Connect with me:  Instagram: https://www.instagram.com/tashadcruz Facebook: https://www.facebook.com/tashadcruznutrition Website: https://tashadcruz.com/podcast Loved this episode? Leave a review and rating on Apple Podcast. You can now watch this episode on YouTube. Subscribe to my channel @tashadcruz. To download your free guide to more energy in 10 days, head to www.tashadcruz.com/more-energy. #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.  

VYS0039 | Try Not To Be A Dick Shall Be The Whole Of The Law - Vayse to Face with Duncan Barford - Show Notes After a 3 month break, Vayse returns for an interview with a person who inspired the podcast before it was even a podcast - writer, podcaster and psychodynamic psychotherapeutic counsellor, Duncan Barford. Duncan's book Occult Experiments in the Home was a major influence on Hine and Buckley's views on magick and mysticism but for this interview they zero in on aspects of his career as a therapist, focusing on mental health and how this can affect and be affected by the occult and occult practices: Why do so many prominent figures in magick seem to have mental health issues or addictions? Where do you draw the line between mystical experience and mental health disorder? How do you maintain a magical practice when your mental health isn't good? Is it safe to have a magical practice at all? and most importantly... what kind of deep-seated psychological damage is preventing Hine from remembering the name of Duncan's new book? (Recorded 12 June 2024). Thanks to Duncan for his time and patience and thanks as always to Keith for the show notes, you can give him a follow at: @peakflow.bsky.social Duncan Barford Online Duncan Barford: Psychodynamic Psychotherapeutic Counsellor - website (https://www.duncanbarford.uk/) Occult Experiments in the Home (OEITH) website (https://oeith.co.uk/) OEITH on Twitter/X (https://twitter.com/_oeith) OEITH on Patreon (https://www.patreon.com/oeith) (Some of) Duncan's Books and Podcasts Occult Experiments in the Home: Personal Explorations of Magick and the Paranormal by Duncan Barford - Goodreads (https://www.goodreads.com/book/show/6855862-occult-experiments-in-the-home) The Magick of A Dark Song: The Abramelin Ritual in Fiction and Reality by Duncan Barford - Goodreads (https://www.goodreads.com/book/show/57867413-the-magick-of-a-dark-song) The Baptist's Head Compendium: Magick as a Path to Enlightenment by Alan Chapman, Duncan Barford - Aeon Books (https://spirit.aeonbooks.co.uk/product/baptists-head-compendium/95249) Occult Experiments in the Home podcast - Apple Podcasts (https://podcasts.apple.com/us/podcast/occult-experiments-in-the-home/id1565224207) HIEROPHANY podcast - Apple Podcasts (https://podcasts.apple.com/gb/podcast/hierophany/id1649186299) Worp FM podcast - Apple Podcasts (https://podcasts.apple.com/us/podcast/worp-fm/id1639854867) The Obscure Occult Book Report (TOOBR) podcast (https://podcasts.apple.com/us/podcast/the-obscure-occult-book-report-toobr/id1742736484) Hine's Intro Queen - I'm Going Slightly Mad (Official Video) - YouTube (https://www.youtube.com/watch?v=Od6hY_50Dh0) Vayse to Face with Duncan Hellier (TV Series) - Wikipedia (https://en.wikipedia.org/wiki/Hellier_(TV_series)) Hellier Seasons 1 & 2 - Planet Weird (https://www.planetweird.tv/hellier-season-1) Pennyroyal podcast (https://www.pennyroyalpodcast.com/) VYS0007 | Too Much to Dream Last Night (includes Hine's Pan experience) (https://www.vayse.co.uk/vys0007) Some Other Sphere podcast (https://podcasts.apple.com/gb/podcast/some-other-sphere/id1459984683) What is psychodynamic therapy? - BACP (https://www.bacp.co.uk/about-therapy/types-of-therapy/psychodynamic-therapy/) Psychoanalysis and the Gothic - University of Pennsylvania (http://web-facstaff.sas.upenn.edu/~cavitch/pdf-library/Masse%CC%81_Psychoanalysis_and_the_Gothic.pdf) The Interpretation of Dreams by Sigmund Freud - Goodreads (https://www.goodreads.com/book/show/93981.The_Interpretation_of_Dreams) On James Hillman's 'The Dream and the Underworld' - Weird Studies podcast (https://www.weirdstudies.com/68) Chaos magic - Wikipedia (https://en.wikipedia.org/wiki/Chaos_magic) Illuminates of Thanateros (IOT) - Wikipedia (https://en.wikipedia.org/wiki/Illuminates_of_Thanateros) IOT British Isles - website (https://iotbritishisles.com/) IOT North America - website (https://iot-na.thanateros.org/) Individuation - Wikipedia (https://en.wikipedia.org/wiki/Individuation) Self-actualisation - Wikipedia (https://en.wikipedia.org/wiki/Self-actualization) Flow (psychology) - Wikipedia (https://en.wikipedia.org/wiki/Flow_(psychology)) Projective identification - Wikipedia (https://en.wikipedia.org/wiki/Projective_identification) Transference - Psychology Today (https://www.psychologytoday.com/us/basics/transference) Six Ways: Approaches & Entries for Practical Magic by Aidan Wachter - Goodreads (https://www.goodreads.com/book/show/39028487-six-ways) Weaving Fate: Hypersigils, Changing the Past, & Telling True Lies by Aidan Wachter - Goodreads (https://www.goodreads.com/book/show/54854252-weaving-fate) Transpersonal therapy - Psychology Today (https://www.psychologytoday.com/us/therapy-types/transpersonal-therapy) What Magic Is This? podcast - Mental Health and the Magician (https://whatmagicisthis.com/2020/06/15/mental-health-the-magician/) Diagnosis: are we medicalising human experience? - BHMA (https://bhma.org/diagnosis-are-we-medicalising-human-experience/) Finding God in a seizure: the link between temporal lobe epilepsy and mysticism - ABC (https://www.abc.net.au/listen/programs/encounter/the-link-between-temporal-lobe-epilepsy-and-mysticism/5956982) VYS0033 | Battle-Owl vs Sci-fi Centipede - Vayse to Face with Loren Fetterman (https://www.vayse.co.uk/vys0033) The Demon Shax - Occult World (https://occult-world.com/shax/) LBRP: The Lesser Banishing Ritual of the Pentagram and Notes About Demons - Exemplore (https://exemplore.com/wicca-witchcraft/Lesser-Banishing-Ritual-of-the-Pentagram-Why-and-How-To) S N Goenka - Wikipedia (https://en.wikipedia.org/wiki/S._N._Goenka) Kundalini yoga - Wikipedia (https://en.wikipedia.org/wiki/Kundalini_yoga) Federico Campagna - website (https://www.federicocampagna.eu/) Technic and Magic: The Reconstruction of Reality by Federico Campagna - Goodreads (https://www.goodreads.com/book/show/36302721-technic-and-magic) OEITH #101 Meditation and Trauma (https://www.listennotes.com/podcasts/occult-experiments/oeith-101-meditation-and-SAJcUq3o_7d/) The Integrated Website of Daniel M. Ingram (https://www.integrateddaniel.info/) The Emergent Phenomenology Research Consortium - website (https://theeprc.org/) Understanding The Dark Night Of The Soul (+ How To Get Through It) - MindBodyGreen (https://www.mindbodygreen.com/articles/dark-night-of-soul) Sigil - Wikipedia (https://en.wikipedia.org/wiki/Sigil) Set and setting - Wikipedia (https://en.wikipedia.org/wiki/Set_and_setting) Guardian angel: Thelema - Wikipedia (https://en.wikipedia.org/wiki/Guardian_angel#Thelema) Abyss (Thelema) - Wikipedia (https://en.wikipedia.org/wiki/Abyss_(Thelema)) Normalizing the Holy Guardian Angel: Moving from Taboo to Dialogue - Praemonstro (https://www.praemonstro.com/post/the-state-of-thelema) Andrew Cohen (spiritual teacher) - Wikipedia (https://en.wikipedia.org/wiki/Andrew_Cohen_(spiritual_teacher)) Andrew Cohen - website (https://www.andrewcohen.com/) Great White Brotherhood - Wikipedia (https://en.wikipedia.org/wiki/Great_White_Brotherhood) The Great White Brotherhood - website (https://thegreatwhitebrotherhood.org/) The Red Book: Liber Novus by C G Jung - Goodreads (https://www.goodreads.com/book/show/6454477-the-red-book) Neoplatonism - Wikipedia (https://en.wikipedia.org/wiki/Neoplatonism) VALIS by Philip K. Dick - Goodreads (https://www.goodreads.com/book/show/216377.VALIS) Duncan's Recommendations Monument Maker by David Keenan - Goodreads (https://www.goodreads.com/book/show/58724097-monument-maker) England's Hidden Reverse by David Keenan - Goodreads (https://www.goodreads.com/book/show/981522.England_s_Hidden_Reverse) Ultraculture Ep. 167: England's Hidden Reverse With David Keenan (https://www.listennotes.com/ms/podcasts/ultraculture-with/ep-167-englands-hidden-0QIoUVhtLae/) This is Memorial Device by David Keenan - Goodreads (https://www.goodreads.com/book/show/32490609-this-is-memorial-device) Xstabeth by David Keenan - Goodreads (https://www.goodreads.com/book/show/50834904-xstabeth) Buckley's Closing Question Carol Vorderman on Twitter/X (https://twitter.com/carolvorders) Vayse online Vayse website (https://www.vayse.co.uk/) Vayse on Twitter/X (https://twitter.com/vayseesyav) Vayse on Instagram (https://www.instagram.com/vayseesyav/) Music From Vayse: Volume 1 by Polypores - Bandcamp (https://vayse.bandcamp.com/album/music-from-vayse-volume-1) Music From Vayse: Volume 2 by Polypores - Bandcamp (https://vayse.bandcamp.com/album/music-from-vayse-volume-2) Vayse on Ko-Fi (https://ko-fi.com/vayse) Vayse email: vayseinfo@gmail.com Mental Health Links (UK) (taken from the wonderful mental health charity Mind's website (https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/)) Samaritans - talk about anything that is upsetting you - 24 hours a day, 365 days a year. You can call 116 123 (free from any phone). You can also call the Samaritans Welsh Language Line on 0808 164 0123 (7pm–11pm every day). SANEline - If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10.30pm every day). National Suicide Prevention Helpline UK. Offers a supportive listening service to anyone with thoughts of suicide - 0800 689 5652 (6pm–3:30am every day). Campaign Against Living Miserably (CALM). You can call the CALM on 0800 58 58 58 (5pm–midnight every day) if you are struggling and need to talk. Shout. If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help. The Mix. If you're under 25, you can call The Mix on 0808 808 4994 (3pm–midnight every day), request support by email using this form on The Mix website or use their crisis text messenger service. Papyrus HOPELINEUK. If you're under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling, you can call Papyrus HOPELINEUK on 0800 068 4141 (weekdays 10am-10pm, weekends 2pm-10pm and bank holidays 2pm–10pm), email pat@papyrus-uk.org or text 07786 209 697. Nightline. If you're a student, you can look on the Nightline website to see if your university or college offers a night-time listening service. Nightline phone operators are all students too. Switchboard. If you identify as gay, lesbian, bisexual or transgender, you can call Switchboard on 0300 330 0630 (10am–10pm every day), email chris@switchboard.lgbt or use their webchat service. Phone operators all identify as LGBT+. C.A.L.L. If you live in Wales, you can call the Community Advice and Listening Line (C.A.L.L.) on 0800 132 737 (open 24/7) or you can text 'help' followed by a question to 81066. Special Guest: Duncan Barford.

In this interview episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Harriet Frew, MSc, and I explore the stages of change that individuals go through when recovering from eating disorders. We also talk about how it is common to have ambivalence or even outright disdain for recovery and how Harriet and I personally have moved through such challenges. ABOUT HARRIET FREW, MSc   Harriet is an experienced BACP accredited counsellor who specializes in supporting people with eating disorders and body image issues. have worked in an Adult Eating Disorder NHS Service and privately since 2003. Harriet am host of the eating disorder podcast - The Eating Disorder Therapist. She is also a trainer in eating disorders and body image. She offers individual therapy, online courses, training and Breakthrough Days. She provides a psychological approach to helping someone understand their eating disorders a coping strategy, and then empower them with skills and tools for change. She is passionate about the therapy relationship and instilling hope that recovery is possible. Harriet is also an expert through experience having made a full recovery from bulimia nervosa. She is in Cambridge, UK. You can follow Harriet on Instagram at @theeatingdisordertherapist_   Here are a couple of other Dr. Marianne-Land episodes in which Harriet is a guest:   > Breakthroughs, Eating Disorders in Midlife, & Bulimia on Apple or Spotify.   > Self-Compassion in Eating Disorder Recovery on Apple or Spotify.   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method  Live in California, Texas, or Washington, D.C. and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

This time I welcome Simona Stokes, Counselling Psychologist and the Founder of Menopause CBT Clinic, an independent psychology practice which aims to support the psychological wellbeing of women going through the perimenopause and menopause. Based on her extensive clinical experience in this area, Simona has developed EMBERS® Menopause CBT Model which is centered around the psychological principles supported by the best evidence-based research and interventions in the field of mental and emotional wellbeing. She holds professional registration and accreditation with several bodies including the BPS, BABCP, and BACP and has been working in the mental health field for over 20 years.  We begin with an explanation of what CBT is and how it works for anyone who is not familiar with Cognitive Behavioural Therapy.  Simona explains little more on the different types of CBT, and her experience is that ‘third wave' CBT approaches seem to work best with those experiencing perimenopause symptoms. The draft NICE guidelines issues at the end of 2023 caused quite a media stir with the increased focus on CBT as a treatment for menopause. We discuss why the headlines were misleading and how CBT can help with hot flushes and sleep disturbances, as well as psychological and emotional symptoms. As Simona outlines, even individuals who are taking HRT sometimes struggle with their mental health and access to CBT can be helpful. Medication alone cannot address struggles with confidence, self esteem, self-worth, and identity. We delve deeper into menopause as a psychological developmental stage - just as pregnancy and puberty (see Lisa Mosconi's book The Menopause Brain for more on this). In all these life stages our brains are remodelling themselves - we are updating who we are and our perspective on the world…a process some of us will navigate on our own or with support of our own networks of support, and some of us may need a little extra help and support from professional - space where we can safely explore these topics. Simona explains that the way we think about physical symptoms can amplify the symptoms themselves…CBT helps us look at the kinds of stories we tell ourselves and write new ones. It can support us to make meaningful change in areas that help us regulate our bodies and thereby mitigate symptom severity.  Unfortunately as Simona highlights, the types of CBT available on the NHS are not always tailored to the needs of women going through the menopause and that can lead to sub-optimal experiences when people do choose to pursue CBT as an option. We end by agreeing that there is certainly scope for more practitioners to be trained in menopause-informed CBT practices.  You can find Simona at https://www.menopausecbtclinic.co.uk/ and https://www.instagram.com/menopausecbtclinic  If you enjoy the podcast and would like to help me keep it running (on a shoestring!) please consider buying me a ‘virtual coffee' at Ko-fi.com/middlingalong - or you can support me in a non-monetary way by sharing this episode, or writing a short review online!  If your workplace wants to become more ‘menopause friendly' then please let them know about the work I do at http://www.managingthemenopause.com  You can also find me over on Instagram https://www.instagram.com/middlingalong_podcast/ and https://www.instagram.com/managingthemenopause   Join our newsletter, The Messy Middle, for fortnightly(ish) goodness into your Inbox: https://dashboard.mailerlite.com/forms/323784/90772270045202190/share  We're delighted to be listed as one of the Top 25 podcasts for midlife and menopause here: https://www.lattelounge.co.uk/podcasts-about-the-menopause/

Dr Dwight Turner is a psychotherapist, Senior Lecturer and Researcher at Brighton University, and the author of “Intersections of Privilege and Otherness in Counselling and Psychotherapy”. He is one of the world's leading experts on how privilege, otherness, and intersectionality impact therapeutic practice, and in this conversation we discuss: — What is intersectionality and why it's vital for therapists to become aware of — The concept of otherness, how we often “other” ourselves to fit in socially, and the damaging effect this has on the human psyche — How dream work can provide illuminating insights for identifying aspects of ourselves we may have othered — How most of us have some of privilege, why it's not inherently a bad thing when used in the service of others, and also the situations in which it becomes toxic And more. You can learn more about Dr Turner's work by going to: dwightturnercounselling.co.uk and follow him on Twitter @Dturner300. --- Dr Dwight Turner is a psychotherapist, Senior Lecturer and Researcher at the School of Applied Social Science at Brighton University. Dr Turner casts an intersectional lens on privilege, supremacy, otherness and social justice. He was invited to deliver the keynote presentation at the BACP's ‘Working with Diversity' Conference in 2019. His blog post – “Black Steel in the Hour of Chaos” addressed the anguish and the action that has risen from the murder of George Floyd in Minneapolis, and has been widely read by UK and US therapists. Dr Turner's book: ‘Intersections of Privilege and Otherness in Counselling and Psychotherapy:' was published by Routledge in 2021. You can keep up to date with his work and latest blog posts at: https://dwightturnercounselling.co.uk and follow him on Twitter @Dturner300. --- Interview Links: — Dr Turner's website: https://www.dwightturnercounselling.co.uk — Dr Turner's book: https://amzn.to/3APOMqj 3 Books Dr Turner Recommends Every Therapist Should Read: — Queering Psychotherapy - Jane Czyzselska: https://amzn.to/3UZJFeG — Black Identities White Therapies - Colin Lago and Divine Charura: https://amzn.to/3V64GUY

Main Topics: Desire, Sexual Desire, Power, Taboo, Freedom, Acceptance Psychotherapist Charlotte Fox Weber examines how throughout life, we often play emotional versions of hide-and-seek, concealing certain desires. In some cases, our desires are so well hidden we're not even fully aware of their presence. Uncovering what we want has the potential to improve our mental health and enhance our lives.   Charlotte Fox Weber grew up in Connecticut and Paris and went to the University of Bristol, where she studied English and Philosophy. She did her psychotherapy training at the Tavistock & Portman Trust, the Institute of Psychoanalysis, WPF, and Regent's University. She is a UKCP accredited psychotherapist and registered member of BACP.   Charlotte founded The School of Life Psychotherapy in 2015, and now works in private practice in London.   Key topics include:  ⭐️ What Is Desire And The Different Types of Desire ⭐️ Exploring The Taboo Desires We Have As Humans ⭐️ How Suppressing Our Desires Can Do More Harm And Create Chaos Around Us ⭐️ The Power of Perspective When Recognising The Impermanence of Our Desires  ⭐️ Embracing The Fluctuations of Sexual Desire In A Relationship ⭐️ How Depression and Medication Can Affect Intimacy and Sexual Desire ⭐️ Self-Sabotaging Our Wants and Desires So We Can Avoid Disappointment ⭐️ Navigating the Gap Between Desire and Reality ⭐️ Wanting To Be Desired As A Man And Societal Expectations ⭐️ The Importance of Accepting That Some of Our Desires Might Never Be Fulfilled Connect With David - The Authentic Man:   Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe    Connect With Charlotte: Instagram: https://www.instagram.com/charlottefoxweberpsychotherapy Website: https://charlottefoxweber.org/  

Sharing a revisit of the most listened to episode of Trust & Thrive! Mandy Saligari, MSc, BACP, SMMPP, NCAC, is a Therapist, author, broadcaster and the Co-Founder of Charter Harley Street.Mandy came into addiction recovery in 1990, opening her own therapy practice in 1998, along with co-founding Charter in 2008 using her pioneering model of care outlined in her book 'Proactive Parenting,' a bestseller in its category (Published by Orion Spring and available on Amazon).Mandy's enthusiasm for early intervention and prevention is infectious, leading her to extend her therapeutic work into family relationships, addressing issues relating to communication and poor self-esteem before they gather dangerous momentum.Along with being an experienced presenter to students, teachers, and parents, Mandy's TEDx presentation ‘Emotions: handle them or they will handle you' has received over 1 million views.In this episode, Mandy defines and explains the importance of proactive parenting, reparenting, exploring our wounds as a part of recovery, dealing with addiction, forgiving yourself, and more.FOLLOW MANDY:INSTA: @mandysaligariTWITTER: @mandysaligariWEBSITE: http://www.mandysaligari.com/BOOK: Proactive ParentingTEDx Talk: Feelings: Handle them before they handle youSTAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.comEMAIL: trustandthrive@gmail.com

Although unresolved grief can hit us at any stage in our lives, this episode specifically talks about childhood bereavement and the impact it can have on adulthood. My guest is UKCP and BACP registered psychotherapist and researcher Mandy Gosling who, as we shall hear, has personal experience of early bereavement.An early bereavement can lodge - if not processed - and be carried into adult hood, manifesting as inability to hold down jobs or relationships, feelings of loneliness or depression (of course you can feel all these things without having been bereaved). Mandy talks about her personal experiences, how they impacted and how we can help children process grief and if that's now you as an adult, what you might consider doing to lighten your psychological load.You can learn more about Mandy and her work here: www.abcgrief.co.uk or www.mandygosling.co.uk Some useful bereavement websites:https://www.winstonswish.orghttps://www.childbereavementuk.orghttps://www.cruse.org.ukLet us know if you feel this episode has brought up any thoughts, or if you have ideas for other episodes: conversationswithannalisa@gmail.comIf you'd like to support us you can leave a one off donation here: https://supporter.acast.com/conversations-with-annalisa-barbieriIf you'd like to listen to this episode, past or future ones, ad free then consider becoming a patron on Patreon, from just £3 a month. You also get early access to episodes. For £5 a month you get them as soon as they are produced.Thanks so much for listening and please remember to share with friends and if you feel able to, leave a review, it really helps.The producer is Hester Cant, the music is Toby Dunham and our artwork is by Lo Cole.IG: @annalisabarbieriAll links to pretty much everything else I do: linktr.ee/annalisabarbieriSupport this show http://supporter.acast.com/conversations-with-annalisa-barbieri. Hosted on Acast. See acast.com/privacy for more information.

In episode 27 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Harriet Frew, MSc, and I chatted about breakthroughs in eating disorder recovery, as well as eating disorders in midlife. We also discussed Harriet's history with bulimia and how to treat it.   ABOUT HARRIET FREW, MSc   Harriet is an experienced BACP accredited counsellor who specializes in supporting people with eating disorders and body image issues. have worked in an Adult Eating Disorder NHS Service and privately since 2003. Harriet am host of the eating disorder podcast - The Eating Disorder Therapist. She is also a trainer in eating disorders and body image. She offers individual therapy, online courses, training and Breakthrough Days. She provides a psychological approach to helping someone understand their eating disorders a coping strategy, and then empower them with skills and tools for change. She is passionate about the therapy relationship and instilling hope that recovery is possible. Harriet is also an expert through experience having made a full recovery from bulimia nervosa. She is in Cambridge, UK. You can follow Harriet on Instagram at @theeatingdisordertherapist_   INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method  Live in California or Texas and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be! Join my Facebook group, Redefining Relationships With Food and Body Image Check out my blog. Want more information? Email me at hello@mariannemiller.com

In this week's special episode, Lucy is joined by the LSP's very own resident BACP-accredited Psychotherapist, CBT Therapist, and Psychological Coach Rachael Adams.In this entry, they take a deep dive into the topic of anxiety. Rachael explains why, in this day in age, we are more susceptible than ever to experiencing anxious thoughts and feelings.Together, Lucy and Rachael share their clinical insight from working with 1000's of clients with anxiety and real-life session analogies to help you better understand the psych-education behind what anxiety is, how you can spot key signs and symptoms, and ultimately the tools you can use to turn things around.Links:Lucy's IG - https://instagram.com/lucyspicer_Download the exclusive LSP client worksheet for the episode - https://www.lucyspicer.com/the-journal-with-lucy-spicerBook 1:1 sessions with Lucy - https://lucy-spicer.mykajabi.com/opt-in-d565d3a5-c77c-4576-b6b0-c23212828a70 Book 1:1 sessions with Rachael - https://lucy-spicer.mykajabi.com/opt-in-d565d3a5-c77c-4576-b6b0-c23212828a70 Join the waitlist for Lucy's next live event - https://www.lucyspicer.com/lspevents This podcast is produced by Decibelle Creative / @decibelle_creative

On today's episode, Julia is joined by accomplished author Amanda Prowse. Her success story is as inspiring as it is relatable. Despite her tremendous achievements, Amanda has suffered from imposter syndrome, and today, she opens up about its roots, including the impact of class. She discusses how she defied low expectations. and her searing experiences as a mother to her mentally ill son. Key Discussion Points: Overcoming Expectations:  Amanda shares her personal experiences of navigating criticism and low expectation and the role books played in boosting her confidence and igniting her imagination. Recognising individual talents as a pathway to resilience in challenging times. A Mother's Heartache: Amanda's emotional journey as a mother, addressing her son Josh's battle with depression and suicidal thoughts. Insights into the enduring impact of mental illness on families. Coping strategies and ongoing lessons Amanda and her family are learning while navigating her son's depression. Shifting Perspectives on Therapy: Amanda's evolving relationship with the concept of therapy. The transformative power of seeking professional help in dealing with mental health challenges. Find Amanda: Website: https://www.amandaprowse.com/ Books: http://www.amandaprowse.com/books/ Instagram: @mrsamandaprowse Support links: MIND: www.mind.org.uk  YOUNG MINDS: www.youngminds.org.uk/ SHOUT: https://giveusashout.org/  BACP: www.bacp.co.uk Find Julia: Website: https://juliasamuel.co.uk/ Books: https://juliasamuel.co.uk/books/everyfamilyhasastory Instagram: @juliasamuelmbe Bamford are offering 15% off all bookings until the end of the year. Book your treatment online at bamford.com and use the code 'THERAPY WORKS' to access your exclusive discount. If you would like to know more about membership of The Club by Bamford, a new luxury private members club in the Cotswolds that provides a 360º wellness experience incorporating health, fitness, and holistic well-being, please visit bamfordclub.com or email applications@bamfordclub.com This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/therapyworks and get on your way to being your best self. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's podcast, Han is joined by Integrative Psychotherapist Manaal Mulla. Manaal grew up in Dubai, is of Indian origin, and trained in the UK, so her passion lies in providing culturally sensitive care for clients with anxiety, eating disorders, and relationship difficulties. Manaal is a psychotherapist at First Steps ED in the UK and at Monarch Health Centres in Dubai, as well as a columnist for BACP spiritually journal thresholds and provides eating disorder training to professionals.This week, we discuss:The struggle of perfectionism and how Manaal works with clients to overcome this.The impact of faith and spirituality in eating disorders.The Impact of Cultural Closeness in Therapy.Challenges individuals may face during religious ceremonies e.g. Ramadan.Manaal's reflections on the therapeutic process.To find out more about Manaal, you can find her on Instagram @therapywithmanaal.

In this Friday guest episode of The Therapy Edit, Anna chats to Eating Disorder Therapist Harriet Frew on her One Thing; how the loss of control that goes hand in hand with motherhood can impact our relationship with food.Harriet is an experienced BACP accredited counsellor who specialises in supporting people with eating disorders and body image issues. She has worked in an Adult Eating Disorder NHS Service and privately since 2003. and is host of the eating disorder podcast - The Eating Disorder Therapist and trainer in eating disorders and body image.Harriet offers individual therapy, online courses, training and Breakthrough Days and a psychological approach to helping someone understand their eating disorder as a coping strategy, and then to empower them with skills and tools for change. Harriet is passionate about the therapy relationship and instilling hope that recovery is possible and is also an expert through experience having made a full recovery from bulimia nervosa.You can follow Harriet at the following links: InstagramThe Eating Disorder Therapist on all major platforms.And further support can be found here:Eating Disorder Prevention Event: https://www.eventbrite.com/e/inspiring-prevention-of-eating-disorders-and-body-image-issues-tickets-601388086957Harriet's website: https://www.theeatingdisordertherapist.co.uk/BEAT The UK's Eating Disorder Charity

My first-ever guest was Harriet Frew, MSc, and Eating Disorder Therapist. Hear us chat about self-compassion in eating disorder recovery, and listen to Harriet's eating disorder recovery story! About Harriet Frew, MSc. Harriet is an experienced BACP accredited counsellor who specializes in supporting people with eating disorders and body image issues. have worked in an Adult Eating Disorder NHS Service and privately since 2003. Harriet am host of the eating disorder podcast - The Eating Disorder Therapist. She is also a trainer in eating disorders and body image. She offers individual therapy, online courses, training and Breakthrough Days. She provides a psychological approach to helping someone understand their eating disorders a coping strategy, and then empower them with skills and tools for change. She is passionate about the therapy relationship and instilling hope that recovery is possible. Harriet is also an expert through experience having made a full recovery from bulimia nervosa. You can follow Harriet on Instagram at @theeatingdisordertherapist_   Interested in hanging out more in Dr. Marianne-Land? Follow me on Instagram @drmariannemiller Join Dr. Marianne-Land's Binge Eating Recovery Membership Program Join my Facebook group, Redefining Relationships With Food and Body Image

In this episode, HARRIET and I discuss the effects diet culture can have on Recovery and coping strategies to deal with this. We also chat about why comparing ourselves, and what we eat to others can be very damaging. Harriet is an experienced BACP accredited counsellor who specialises in supporting people with eating disorders and body image issues. She has worked in an Adult Eating Disorder NHS Service and privately since 2003. She is host of the eating disorder podcast - The Eating Disorder Therapist and trainer in eating disorders and body image. She offers individual therapy, online courses, training and Breakthrough Days. She offers a psychological approach to helping someone understand their eating disorder as a coping strategy, and then to empower them with skills and tools for change. Harriet is passionate about the therapy relationship and instilling hope that recovery is possible. She is also an expert through experience having made a full recovery from bulimia nervosa. Harriet Frew's current offers: - Bite Size Eating Disorder Therapy Membership https://www.patreon.com/theeatingdisordertherapist Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Event - Inspiring Prevention of Eating Disorders and Body Image Issues https://www.eventbrite.com/e/inspiring-prevention-of-eating-disorders-and-body-image-issues-tickets-601388086957 Website www.theeatingdisordertherapist.co.uk Instagram @theeatingdisordertherapist_

Today I'm chatting with BACP accredited counsellor, Harriet Frew, about some of the biggest obstacles we often face on the path to a rewarding relationship with food. We'll be talking about, Dealing with discomfort while eating regular meals, how it's essential to get a handle on body checking, and the power of Self Trust. Marcus Kain Reach Out Form: https://form.jotform.com/220624481844052Inspiring Prevention of Eating Disorders and Body Image Issues w Harriet Frew (Sept 30th 2023): https://www.eventbrite.com/e/inspiring-prevention-of-eating-disorders-and-body-image-issues-tickets-601388086957Harriet Frew IG: https://instagram.com/theeatingdisordertherapist_?igshid=MzRlODBiNWFlZA==Marcus Kain IG: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=

In this episode, I had the pleasure of speaking with Kerry Tottingham, an incredible social entrepreneur who has embarked on a transformative journey from being an artist to becoming an expert in fundraising and creating systems change. Kerry's story is truly inspiring, and she shared with us her remarkable insights and experiences. Kerry's work with A Brilliant Thing CIC involves collaborating with public sector teams, charities, and communities to tackle significant social challenges. By bringing together different stakeholders and encouraging collective action, she believes in finding collaborative solutions that address these problems effectively. As a leader, Kerry guides individuals and organizations through a design thinking process. By empowering people and shifting power dynamics, she helps organizations develop strategies that genuinely serve and empower those they aim to help.  Key Takeaways from our conversation: Co-producing solutions with the population being impacted is key to creating lasting and meaningful change. The importance of supporting workers within systems and organizations who may face burnout or encounter obstacles.  Addressing critical issues such as leadership and organizational culture, which can hinder progress and prevent teams from achieving their desired outcomes. Join me in this thought-provoking conversation as Kerry Tottingham shares her expertise and insights on creating systems change, promoting equity, and empowering individuals and organizations to make a lasting impact. Don't miss out on the valuable lessons and strategies she offers to help transform organizational culture and drive positive change. About our guest: Kerry Tottingham Kerry Tottingham is co-director of A Brilliant Thing, a Community Interest Company that supports team and organisational development. A Brilliant Thing CIC is focused on connecting strategy and culture, to develop purposeful, valuable teams that produce brilliant results from the inside out. A Brilliant Thing CIC creates awaydays, team development programmes, coaching support and collaborations with charities, public sector teams and companies with social aims. Creativity, wellbeing and social impact are threaded through everything we do. A Brilliant Thing CIC is a family company. Co-directors are Kerry, and her mum Lynn, a senior accredited counsellor (BACP) and 2 sisters Faye, HR and SME Partnerships specialist and Tess, accredited counsellor (BACP) and a lead social prescriber. Kerry is a Chartered Management Institute certified (Level 7) leadership coach and mentor and draws on her experience within Non-Profit sectors, CVS Infrastructure and NHS management, unusually combining this with background in participatory arts to coproduce change.  Contact Kerry Website: https://www.brilliantthing.co.uk LinkedIn: https://www.linkedin.com/in/kerrytottingham Instagram: https://www.instagram.com/abrilliantthing  JOIN THE SOCIAL IMPACT LEVEL UP COLLECTIVE ON SOCIAL MEDIA:  Subscribe to our ⁠YouTube channel⁠ https://www.youtube.com/@socialimpactlevelup  Get our ⁠newsletter ⁠on LinkedIn https://www.linkedin.com/newsletters/6892164442784632832/  CONNECT WITH WENDIE ⁠Visit this page⁠ to learn about my upcoming social impact masterclasses and events. https://wendieveloz.com/events  Follow Wendie on⁠ Instagram⁠, her handle is ⁠@WendieVeloz⁠ https://www.instagram.com/wendieveloz/ Follow Wendie on ⁠LinkedIn⁠ ​​https://www.linkedin.com/in/wendiev Follow Wendie on ⁠YouTube⁠ https://www.youtube.com/@WendieVeloz RESOURCES FOR SOCIAL ENTREPRENEURS We recommend these digital solutions to help grow your social enterprise.  Record or livestream with ⁠StreamYard⁠ https://streamyard.com/pal/4848094874435584  Podcast, video, and audio editing with ⁠Descript⁠ https://www.descript.com/?lmref=iZQnqw  Manage your email list with ⁠Flodesk⁠ https://flodesk.com/c/CS6MM0  *Some of these may be affiliate links. --- Support this podcast: https://podcasters.spotify.com/pod/show/social-impact-level-up/support

This week Robbie and Jordan welcome David Levy of ADHDcounselling.uk and N20 Counselling back for a UK ADHD news roundup. A recent BBC Panorama documentary featuring reporter Rory Carson stirred up a lot of controversy and inspired a flurry of op-eds. David takes us through some of the responses from both sides of the fence as well as his own thoughts on the matter. Along the way we learn what's new with David's practice, his mental health fanzine The Frame and its upcoming Neurodiversity issue, and why he doesn't like thinking of stimulants as "medication." David is a BACP-certified Counsellor who practices in-person in London UK, as well as online. Follow David and ADHD Counselling: adhdcounselling.uk n20counselling.co.uk twitter.com/adhdcounselling instagram.com/adhdcounselling.uk Articles discussed in this episode, as well as bonus reading: Rory Carson: "I don't have ADHD, but three private clinics say I do." https://www.bbc.com/news/health-65534449 BBC Panorama: "ADHD: Private clinics exposed by BBC undercover investigation." https://www.bbc.com/news/health-65534448 Nancy Doyle: "ADHD Short Cuts: A National Scandal For UK." https://www.forbes.com/sites/drnancydoyle/2023/05/15/adhd-short-cuts-a-national-scandal-for-uk/ Kate Nicholson: "BBC's ADHD Documentary Has Raised A Lot Of Eyebrows – And Not About The Clinics." https://uk.news.yahoo.com/bbcs-adhd-documentary-raised-lot-141724035.html James Jackson: "Panorama's gonzo documentary risks making people think that I'm faking ADHD." https://www.independent.co.uk/voices/bbc-panorama-adhd-mental-health-b2340491.html Mike Smith: "Is it really too easy to be diagnosed with ADHD?" https://www.theguardian.com/commentisfree/2023/may/17/nhs-psychiatrist-adhd-underdiagnosis Peter Hitchens: "Does ADHD Even Exist?" https://www.dailymail.co.uk/news/article-12096593/PETER-HITCHENS-know-question-loads-trouble-does-ADHD-exist.html Adrian Chiles: "No, ADHD is not a con." https://www.theguardian.com/society/commentisfree/2023/may/18/no-adhd-is-not-a-con-if-thats-the-message-you-got-from-panoramas-expose-you-werent-paying-attention Sophie McBain: "There are concerns around ADHD overdiagnosis. But what about misdiagnosis?" https://www.newstatesman.com/science-tech/2023/05/concerns-adhd-overdiagnosis-misdiagnosis-mental-health-depression Kelly Given: "BBC should apologise for sensationalist ADHD documentary." https://www.thenational.scot/comment/23530060.bbc-apologise-sensationalist-adhd-documentary/ Rachel Charlton-Dailey: "Dangerous coverage of ADHD means women like me don't feel like we can ask for help." https://www.glamourmagazine.co.uk/article/adhd-overdiagnosis-coverage Diyora Shadijanova: "'The real ADHD scandal is NHS under-funding – not over-diagnosis.'" https://www.womenshealthmag.com/uk/health/mental-health/a43941270/adhd-panorama/ Sarah Ditum: "My online test said I had ADHD. But this easy diagnosis is flawed." https://www.thetimes.co.uk/article/my-online-test-said-i-had-adhd-but-this-easy-diagnosis-is-flawed-lddl6923b Stella Akinwumi: "BBC denies ‘stigmatising' ADHD in Panorama documentary after major backlash." https://metro.co.uk/2023/05/23/bbc-denies-stigmatising-adhd-in-panorama-doc-after-major-backlash-18828479/ Nadine Batchelor-Hunt: "Tory MP Wants Government To 'Throw The Kitchen Sink' At ADHD Backlog In NHS." https://www.politicshome.com/news/article/calls-government-throw-kitchen-sink-adhd-waiting-list-backlogs Video version available through our ⁠Patreon⁠. Production and music by Jordan Lane. Find HSIHADAD online: ⁠anchor.fm/holyshitihaveadhd⁠ ⁠patreon.com/holyshitihaveadhd⁠ ⁠HSIHADHD Facebook⁠ Twitter: ⁠@hsihadhd⁠ Instagram: ⁠@holyshitihaveadhd⁠ Robbie: ⁠twitter.com/robertadinvan⁠ Jordan: ⁠linktr.ee/thefresheye --- Send in a voice message: https://podcasters.spotify.com/pod/show/holyshitihaveadhd/message

Brad joins Lesley in this FYF episode, and delves into celebrating their wins. Tune in to know the importance of establishing healthy boundaries and what putting someone on a pedestal is like. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Liz stands firm on her boundaries with clients.OPC flashcards sale and multiple project success. What happened when Lesley remained true to her authentic self.Why working on yourself more leads to knowing yourself more.Episode References/Links:Mentions Liz, an agency memberOPC flashcards on Amazon  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.Be It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates MentorshipResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInEpisode Transcript:Lesley Logan 0:00  It's Fuck yeah, Friday fuck yeah.Get ready for some wins.Welcome to the be it till you see it podcast where we talk about taking messy action knowing that perfect is boring. I'm Lesley Logan Pilates instructor and fitness business coach. I've trained 1000s of people around the world. And the number one thing I see stopping people from achieving anything is self doubt. My friends, action brings clarity. And it's the antidote to fear. Each week, my guests will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and be it till you see it. It's a practice not a perfect let's get started.Welcome back to fuck yeah, Friday. Are you freaking stoked that you're here? Oh my gosh, these are so fun. So you guys can send your wins in to the beat pod. There are ways to do it. I'm sure it's in the show notes. You also can just like hit up on the DMS. And if you're an OPC, or agency member or elevate min T the GreenHeart lets me know and so list open year two dear today's FYI, F and I got the GreenHeart with a finger pointing to it. So I did not miss it. So Liz had a client reschedule her original time slot for tomorrow. Last week, then today wanted to get back in her usual slot because the appointment she gave up gave me up for moved her to a later time, if that makes sense. So literally, she's like, Oh, I'm gonna move my Pilates session because I moved this other thing and then the other thing moved her again and she's like, Okay, I'm gonna try to move back in. I told her I'd also rearrange my schedule and couldn't fit her in hashtag boundaries. Boom. fucking love this. This isan abundance mindset right there because you're she also is training her client. You don't get to move me around. Right? This is a time you protect for yourself.Brad Crowell 1:54  Yeah, yeah, ads live on this episode.Lesley Logan 1:57  Brad's here, he's gonna win. He wants to share. And so (Brad: boundaries) yeah, bounce. So anyways, we all whether or not you're a teacher, let me just tell you how you see this for yourself. We train people how to treat us. If you've got a friend who always flakes on you. You have trained them that they can flake on you. Alright, so use this when to inspire you to hashtag boundaries. Thanks, Lindsay. She's an agency and she's been kicking fucking ass. It's just been so fun to see her growth.Brad Crowell 2:27  Yeah, me too. Especially because I remember. She was really, really worried when she first joined the coaching group. And now to see her she's better part of a year later. A different business, a different mindset. Like it's just so fun. It's so fun. Very exciting.Lesley Logan 2:44  Way to go. Yeah. Brad Crowell 2:46  Okay, I'm so happy to be here. On Fuck Yeah Friday. This is first time for me Lesley Logan 3:05  Longtime listener first time caller right here.Brad Crowell 3:07  Yeah, (Lesley: I've always wanted to say that longtime listener first time caller.) I love it. Amazing. Alright, so we are working really hard over at online Pilates classes.com. And we have a lot of things happening right now, if you haven't heard, we just launched a mobile app for OPC and is available on both Apple and Android. And it has been this thing that we've wanted to do for years. And it was always just like this crazy, expensive project way out of our control. And now with technology, we found an amazing partner to work with, that has helped us really make it viable and it's awesome. We're so fired up about it. It actually also has the pod in there it has YouTube in there as events or Tor it's like a really a one stop shop for things that we've got going on. And that will I'm like super super fired up about it. In addition to that, we actually the most sales we've ever had on Amazon selling our flashcards over there. It has been a multiple year project and it is growing. You know, each month we get a little bit more and a little bit more a little bit more and all of a sudden it was like oh shit this is this is actually like real and I wish to happen a whole lot faster. But I love that it's happening. And it's exciting that it's that it's we have a long future ahead of us.Lesley Logan 4:26  Famous last words. I wish it happened a whole lot faster. Brad Crowell 4:28  Yeah we were an overnight success. 7000 days later. Plus, hey everyone, we were finally able to trademark online Pilates classes.caThere's a little R, There's a little R after itthat was a multiple year waiting process because it takes so freakin long. And then finally of course y'all know we've launched a brand new website and it has been just like night and day difference and we are starting to see different people joining it because guess what, it loads really fast. And it's fun and easy toLesley Logan 5:02  use, like 2023.Brad Crowell 5:06  So anyway, Wow, lots of lots going on for us at OPC. And thanks for let me share.Lesley Logan 5:12  Yeah, so I have a few wins that I want to share. So first of all, you all know from the last FTF that like I went on a girls weekend and into Connecticut, and I just want to say like, at that girls weekend, I have some wins from that. The first speaker, she like I read her bio, and I was instantly like, oh my gosh, she's so amazing. She's like, so she's like, 2020 Time Best Selling Author. Wow. Right? She's like, spoken all over the world. Her name has a doctor in front of it. And so she goes up does. So I've now like, got this whole story in my head about her, right? Because I'm like, Oh my gosh, like, she's amazing. So she comes on, by the way, I'm in the front row, because I'm now a front row person, not a church, but like, No, we don't go to church, but if we did, I'm never gonna be the front row. But for like for a personal inspirational professional development event. I was like, front row VIP status. Yes. So I had on my side. So she's speaking I'm like, make I'm like, Oh, I love her. I'm gonna bring on the button. By the way, she's gonna be on the pot. Love it. but spoiler alert. So let me tell you how that happened. I was so intimidated by her because she's so amazing. And I really want to be on the pod. And I figured I would just like take her picture posts and stories, give her a little love and then like, follow up later. Well, we got to be in line together with lunch and there's two lunch lines. And the lunch line I picked. There was like barely enough Iceberg lettuce for a salad. I had one tomato. I just grabbed the last bit of ice for less than one tomato and put on my plate when she came up and I looked at him like Oh my I'm so sorry. I didn't leave you any Iceberg lettuce or tomatoes. Cheryl. I didn't realize that it was me behind me. And I have at the last tomato but that one over there looking is for tomatoes. So she joked it went over there. But I was like, I really wanted to talk to her. Like I wanted to like aside from that, right. But she had to go the other line because that's what Iceberg lettuce was. Anyways, fast forward ended the day. I'm where I'm standing around with Corinne waiting for to get a picture taken. And Cheryl comes up to me. And she's like, You seem so fun and approachable. I really want to get to know you. Can I take a picture with you? Yes. Should I take a picture with me? I'm not speaking, (Brad: Cool!) speaking. So when I'm talking, we trade information. She's going to pocket we're having a coffee date. Here's the women that I did not let my story about her being up here on this pedestal. And me being in my little chair in the BACP section. keep me from being my absolute best self true self in front of her. And this is for all of you who get a little shy around people that you're like, oh my god, I admire that person so much. They feed off of knowing how much you were like you learn from them. And they honestly want to learn from you too. Yeah, that that is one of my wins. And also the OPC app is is alive. And it's well and it's amazing.Brad Crowell 8:29  Cool. Well, that's a great fun. Yeah, I mean, also, what a great weekend that I know you described it to me in detail, but awesome.Lesley Logan 8:37  Some amazing women. I also didn't go outside for two days, which is so weird. That was not a win. But um, but I met so many amazing women and, and I, I really credit like when you do work on yourself, you're listening to podcasts as a self development. When you do work on yourself. You get to know yourself more. It's as an introvert. Do I like being in big crowds of people for nine hours straight? No, there was zero time for me to be by myself unless I was in my shower. But you you actually get to know yourself even more and you get to celebrate the work that you've done when you put yourself in these weird situations. And I just like I'm I'm celebrating the fact that like I did not normally the old Leslie the 2019. Leslie would have probably waited till Tuesday to follow up with her on Instagram. Yeah. And instead when she said, Oh my God, did you seem so fun. I'm like, I want you my podcast. I'm stalking you later. I literally look in your eyes. I'm gonna stalk you later. I want my podcast is like let's do it. Be yourself. It's a fucking win. And we want to share your wins on this podcast. So make sure you send them in. And until next time, be it till you see it.Brad Crowell 9:46  Bye for now.Lesley Logan 9:49  That's all I got for this episode of the B until you see a podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever You listen to your podcast. Also, make sure to introduce yourself over at the be at pod on Instagram. I would love to know more about you share this episode with whoever you think needs to hear it help us and others be it till you see it. Have an awesome day be it till you see it is a production of the blue Podcast Network.Brad Crowell 10:19  It's written, filmed, and recorded by your host, Leslie Logan and me, Brad Crowell.Lesley Logan 10:25  It is produced, edited by the Epic team at Disenyo.  Brad Crowell 10:28  Theme music is by Ali at Apex Production Music, and our branding by designer and artist Gianfranco Cioffi.  Lesley Logan 10:35  Special thanks to Melissa Solomon for creating our visuals and Ximena Velazquez for our transcriptions.  Brad Crowell 10:41  Also to Angelina Herico for adding all the content to our website. And finally to Meridith Crowell for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Joe Benevento's second part of the interview is full of more writing tips, as well as, information about his new book "My Perfect Wife, Her Perfect Son", available here. ------------------------------------------- Follow the podcast on twitter: @beardsandcomics - get an extra show on our patreon Visit us at catalystcomicsstudio.com for information about the company, and our own comics, or grab a t-shirt here. For bearded brethren or lovers of beards, get 10% off your first order with coupon code BEARDS AND COMICS at livebearded.com If you are building a website, Elementor is king, use our affiliate link here. If you are looking for someone to help with all kinds of different tasks, use our Fiverr affiliate link here. Support this podcast: https://anchor.fm/beardsandcomics/support --- Support this podcast: https://podcasters.spotify.com/pod/show/beardsandcomics/support

Author and writing professor Joe Benevento joins the fellas to discuss the depths of a 40-year education career, and everything (well a lot of what) he knows about writing. ------------------------------------------- Follow the podcast on twitter: @beardsandcomics - get an extra show on our patreon Visit us at catalystcomicsstudio.com for information about the company, and our own comics, or grab a t-shirt here. For bearded brethren or lovers of beards, get 10% off your first order with coupon code BEARDS AND COMICS at livebearded.com If you are building a website, Elementor is king, use our affiliate link here. If you are looking for someone to help with all kinds of different tasks, use our Fiverr affiliate link here. Support this podcast: https://anchor.fm/beardsandcomics/support --- Support this podcast: https://podcasters.spotify.com/pod/show/beardsandcomics/support

Part 2 with artist Amy Good is here! Bust out those notebooks. -------------------------- Follow the podcast on twitter: @beardsandcomics - get an extra show on our patreon Visit us at catalystcomicsstudio.com for information about the company, and our own comics, or grab a t-shirt here. For bearded brethren or lovers of beards, get 10% off your first order with coupon code BEARDS AND COMICS at livebearded.com If you are building a website, Elementor is king, use our affiliate link here. If you are looking for someone to help with all kinds of different tasks, use our Fiverr affiliate link here. Support this podcast: https://anchor.fm/beardsandcomics/support --- Support this podcast: https://podcasters.spotify.com/pod/show/beardsandcomics/support

Our new mission has begun! To go where we felt like going and talk to creative people across the multiverse. Join us as we launch with someone new and awesome... professional artist, Amy Good. ---------------------------------------------------------- Follow the podcast on twitter: @beardsandcomics - get an extra show on our patreon Visit us at catalystcomicsstudio.com for information about the company, and our own comics, or grab a t-shirt here. For bearded brethren or lovers of beards, get 10% off your first order with coupon code BEARDS AND COMICS at livebearded.com If you are building a website, Elementor is king, use our affiliate link here. If you are looking for someone to help with all kinds of different tasks, use our Fiverr affiliate link here. Support this podcast: https://anchor.fm/beardsandcomics/support --- Support this podcast: https://podcasters.spotify.com/pod/show/beardsandcomics/support

Aaron & Matt take it back to the roots with just the two of them giving everyone updates, thoughts, and suggestions. This episode covers AI creation, changes to the show, highs and lows. ---------------------------------------------------------- Follow the podcast on twitter: @beardsandcomics - get an extra show on our patreon Visit us at catalystcomicsstudio.com for information about the company, and our own comics, or grab a t-shirt here. For bearded brethren or lovers of beards, get 10% off your first order with coupon code BEARDS AND COMICS at livebearded.com If you are building a website, Elementor is king, use our affiliate link here. If you are looking for someone to help with all kinds of different tasks, use our Fiverr affiliate link here. Support this podcast: https://anchor.fm/beardsandcomics/support --- Support this podcast: https://podcasters.spotify.com/pod/show/beardsandcomics/support

On this episode of The Power of Love Show we welcome special guest & author, Joanna P.A Moore. Born in 1974 and raised in London, England, Joanna is a British Association for Counselling and Psychotherapy, or BACP-qualified and registered Therapeutic Counselor and runs her own private practice in Fulham. Joanna also has over 18 years of experience working in inner-city areas as a youth worker and program manager with young people ages 8 to 21, supporting their development and life skills through informal learning. Joanna was inspired to write her book, “Love is the Gift: Supporting Children Through Bereavement”, after the death of a very significant and influential person in her life in 2017. Christina was like a second mother to her. Additionally, living with a rare, life-threatening condition known as ‘Addison's Disease' since 2009 and having two small children of her own, Joanna felt that there was not enough literature out there to support her own children through the difficult feelings surrounding death. Wanting to create a tool that could help her own children and others, she embarked on creating the beautiful and poetical story about Alana, the mermaid. Learn more: Website: www.JoannaPAMoore.com Book: “Love is the Gift: Supporting Children Through Bereavement” • https://a.co/d/eaP2D2k Instagram: @LoveIsTheGift Facebook: Love Is The Gift Twitter: @JoannaPAMoore1 YouTube: Joanna P.A Moore Email: Info@JoannaPAMoore.com Learn more about DDJF: Website: DDJF.org Instagram: @DeeDeeJacksonFoundation Facebook: Dee Dee Jackson Foundation Twitter: @DDJFoundation LinkedIn: Dee Dee Jackson Foundation Leave a podcast review: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-power-of-love-show/id1282931846 Spotify Podcasts: https://open.spotify.com/show/6X6zGAPmdReRrlLO0NW4n6?si=koXehESfSrSwA-zWi2vf-w Add DDJF as your selected charity via Amazon Smile: https://smile.amazon.com/gp/chpf/dashboard/ref=smi_nav_surl_mi_x_mkt Join our Official Facebook Group: https://www.facebook.com/groups/1500933326745571/?ref=share_group_link Donate to DDJF (501c3): https://www.flipcause.com/hosted_widget/hostedWidgetHome/MTIxODI3 Check Out DDJF Merch: https://my-store-10253433.creator-spring.com/?# --- Support this podcast: https://anchor.fm/thepowerofloveshow/support

In this episode, Toria talks to Emma about a framework for developing psychological resilience in children and young people. She explains why using a sound resilience map will focus on the 3 dimensions of psychological wellbeing and allow targeted interventions to enable children to thrive.   Emma Davies is a psychologist and psychotherapist specialising in the psychological wellbeing of children and young people. She sits on the BACP committee for Children and Young People Services. Emma has been involved in creating the Resource-Based Approach to building resilience in children and young people and provides strategic consultation across the UK in providing psychological support and counselling services in schools. She co-founded @exchange-resource.net which is dedicated to educating and training psychological wellbeing staff and school staff in the application of achieving a Whole Systems Approach to supporting psychological wellbeing.The BEAR Child Resilience Assessment Kit is available to purchase now at Exchange Resource: https://bit.ly/3uf1BX6 Tiny Voice listeners can enjoy 10% off all resources by using code TVT10 and don't forget to visit the FREE Resource Library: https://bit.ly/3OK1nASSupport the showIf you enjoyed this episode please share it with others and I would love it if you would leave a review on Apple, Spotify or anywhere else. The Tiny Voices Talk book is out now . Use the code ITL25 to get 25% off it until the end of 2022. https://www.independentthinkingpress.com/books/teachingskills/tiny-voices-talk/

What's the episode about? In this episode, hear Monday Gosling on psychotherapy, grief experienced by adults and couples who were bereaved as children, her experience of bereavement as a child, the loss of mothers and delayed and prolonged grief. Who is Mandy? Mandy Gosling is a UKCP and BACP accredited psychotherapist, researcher and author, specialising in unresolved grief experienced by adults and couples who were bereaved as children. As a bereaved child herself, Mandy completed a research MA in 2016 to ‘Understand Childhood Parental Bereavement from a Psychological and Spiritual Perspective' and then established ABC Grief, the central focus for her private practice in High Wycombe, Bucks. She is a contributing author in the anthology ‘My Mother's Story – Gone Too Soon' from which she co-presented a poster at the inaugural European Grief Conference, and is currently collaborating on a phenomenological research project to investigate the long term consequences of delayed and prolonged grief in adults bereaved as children. Mandy continues to drive awareness in this niche and often overlooked area of grief through conversations in the media, podcasts and bereavement community. Find out more at www.abcgrief.co.uk or follow on Twitter using @abcgrief and on LinkedIn under Mandy Gosling. How do I cite the episode in my research and reading lists? To cite this episode, you can use the following citation: Gosling, M. (2022) Interview on The Death Studies Podcast hosted by Michael-Fox, B. and Visser, R. Published 1 December 2022. Available at: www.thedeathstudiespodcast.com, DOI:10.6084/m9.figshare.21641285 What next? Check out more episodes or find out more about the hosts! Got a question? Get in touch. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thedeathstudiespodcast/message

https://www.youtube.com/watch?v=01tqe2Wr8JA The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality. This month we spoke to Abu Musa and Ahmed Tomal from My Tazkiyah, which is an organisation that helps Muslim males and females struggling with pornography addiction and sexually destructive behaviours find recovery and freedom. Abu Musa is the Co-founder of My Tazkiyah. He has many years of experience in working with addicts and has conducted extensive research on Porn and Sex addiction amongst Muslim communities. He has a degree in BSc Biomedical Science and has been involved with mental health studies exploring different therapeutic interventions such as CBT and Psychotherapy. Abu Musa has also worked as a Teacher and Youth Worker, liaison with street active young people, helping them to recover from Drug and Alcohol addiction. Ahmed Tomal is a BACP qualified Counsellor and Psychotherapist. He specialises in providing counselling for Muslims who want to overcome their addictions, stress, anxiety, manage their anger and learn more about themselves and those around them. He welcomes, enjoys and has experience in working with people from all walks of life. He is qualified and trained in supporting people with a variety of mental health and relationship issues through counselling and psychotherapy. They spoke about: Causes, conditions and side effects of pornographic addictionsThe effects porn addictions have on relationshipsPreventative measure to ensure safe spaces for families You can find out more about My Tazkiyah via their website and through social media on Instagram, twitter and Youtube. If you would like to ask us a question, suggest a topic you would like us to discuss on the podcast or if you would like to feature on the podcast as a guest, then please get in touch with the Mindful Muslim Podcast Team at podcast@inspiritedminds.org.uk. Support our podcast by becoming a Torchbearer for Inspirited Minds.

This week, David Levy joins Jordan for a chat about his work at adhdcounselling.uk, his own adult ADHD discovery journey, and what he's learned about himself and others since finding this new perspective. We talk about barriers to assessment and diagnosis, advice for newly-discovered ADHDers, and a lot more! David is a BACP-certified Counsellor who practices in-person in London UK, as well as online. Follow David and ADHD Counselling through Instagram and Twitter. Video version available through our Patreon. Production and music by Jordan Lane. Find HSIHADAD online: anchor.fm/holyshitihaveadhd patreon.com/holyshitihaveadhd HSIHADHD Facebook Twitter: @hsihadhd Instagram: @holyshitihaveadhd Robbie: twitter.com/robertadinvan Jordan: linktr.ee/thefresheye --- Send in a voice message: https://anchor.fm/holyshitihaveadhd/message

My guest in this episode is Linda Hillery, who is a BACP registered integrative therapist in private practice. In this episode, Linda shares her story of how impossible expectations from herself, others and situations used to "steal her joy" and leave her frustrated, angry and sad. She offers some helpful tips for those who might be struggling with perfectionism themselves. If you're looking for a way to let go of perfectionism and find more peace and joy in your life, this episode is for you!My IAPC&M Accredited Signature Programme “Overcome Perfectionism and take control of your life” has successfully helped countless amount of people overcome their fear of failure, anxiety and frustration, so they can gain mastery of their minds, build confidence and feel more empowered to live happier lives. Visit www.mindandmood.co.uk or email info@mindandmood.co.uk to find out more.#anxiety #overcomingperfectionism #perfectionist #perfectionism #emdr #edmr #cbt #lifecoach #therapist

Did you know that maintaining clear boundaries can also help to grow your practice?  It's true. But unfortunately, when it comes to setting boundaries in private practice, there is no one hard and fast right answer.  Not only that, your boundaries can change over time.  No wonder we struggle to set and enforce boundaries!  So today I am absolutely delighted to have Caz Binstead here as my guest expert.  Caz is a respected counsellor, supervisor and advocate for therapists, and today she shares some amazing insights on making and maintaining boundaries within your private practice in order to best serve your clients, yourself and your business.  We look at: What makes us struggle with setting and enforcing boundaries? The benefits of choosing a supervisor that has experience in running a private practice How boundaries can reduce the likelihood of complaints Considerations around your cancellation policy The importance of understanding the rationale behind your policy.  I think you'll like this one.  About Caz Binstead Caz Binstead is well known in the therapy scene here in the UK, and if you haven't come across her before, here's a little something about her: Caz is an experienced therapist and supervisor, working full-time in private practice. She specialises in the growth and maintenance of ethical and thriving practices.  Caz was instrumental in the design and development of the Private Practice Toolkit at the BACP, and sat on the private practice division as executive lead on the project for 4 years.  She has provided consultation, training, copywriting services, and written guidance to hundreds of students and therapists preparing to set up and work in private practice.  As Co-lead for the platform #TherapistsConnect, she also created their two-day conference, 'Private Practice 2021: Surviving and Thriving in Uncertain Times'.  She has hosted and held workshops on private practice at two BACP student conferences (2019 & 2021), and most recently, presented at International Supervision week.  Connect with Caz Go and say hi - and tell her you heard her on The Grow Your Private Practice Show podcast. Website: http://www.cazbinstead.com (www.cazbinstead.com)  Twitter: https://twitter.com/cazbinny (https://twitter.com/cazbinny) Instagram: https://www.instagram.com/night_owl_counsellor/ (https://www.instagram.com/night_owl_counsellor/) 

Men Are Nuts Podcast welcomes Rehanna Kauser. She is a Psychological Psychotherapist and member of BACP and BPS. Rehanna who is based in Birmingham UK has always been passionate about applying psychology to help clients not only better manage mental health, but to cultivate fulfilment and joy. She has founded her own practice, Phinity Therapy, which has allowed her to nurture her passions, which are working with clients, learning and writing. We chat about how she always wanted to work with others from a young age. Yet circumstances leading to depression seem to derail that ambition. Rehanna had to dig deep and decided to use the power of the human spirit. she knew she had to overcome dark thoughts and feelings. This is her story… Rehanna kauser - Linkedin. Phinity Therapy

Mantality Counsellor for Yorkshire, Jon Bell, hosts his first podcast as we welcome our new counsellor for London to the Mantality team. Simon Arthur is a BACP registered therapist. His previous work experience, and subsequent training has included coaching, so depending on your situation, Simon's approach brings you the freedom to bring whatever you wish to the sessions, whether your past, present, or looking at ways you can enjoy a happier and more fulfilled future. Get to know Simon and his journey into counselling by tuning in to this episode as we welcome him to the team. We hope you enjoy. Simon is available for in-person sessions (face-to-face, or walking therapy) in East or Central London. As well as virtually via Zoom. If you'd like to learn more or work with one of our therapists, visit mantality.co.uk/counselling.

Zehavah Handler is a registered BACP psychotherapist and trained in CBT-i practitioner sleep councillor, a programme helping people suffering from chronic insomnia. Her training incorporates existential, psychodynamic and cognitive behavioural modalities.Happy listening :)SteveSupport this show http://supporter.acast.com/balancing-acts. See acast.com/privacy for privacy and opt-out information.

Blended families, bonus families, step families whatever you call them, joining together two or more families can be tricky. What do you call your “new” mum/dad/sibling, how do you cope with issues that may come up, what's the delicate line between being accepting and having boundaries? I discuss all this and more - including the positives - with psychotherapist Katherine Walker who is accredited by the UKCP and BACP and whose area of interest is blended families and helping them develop healthy bonds and attachments; so much so that she did an MA on the “psychological impact of being a member of a blended family from the perspective of the stepmother.” Make a one off donation: https://supporter.acast.com/conversations-with-annalisa-barbieriWant this podcast ad free? Head over to my Patreon page: www.patreon.com/annalisabarbieri Follow us on social media: Instagram @pocketannalisaTwitter @AnnalisaBSupport this show http://supporter.acast.com/conversations-with-annalisa-barbieri. Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of the Understanding Disordered Eating Podcast. Today we sit down with Harriet Frew, who I met as a mutual podcaster. She is the host of the Eating Disorder Therapist podcast, and is a really experienced counselor in the UK. Besides offering individual therapy and her podcast, Harriet has online courses, trainings, and break through days, which we'll talk a little bit about in our conversation. Harriet specializes in the treatment of bulimia binge eating disorder, and OSFED (other specified category), and she really focuses on the psychology of disordered eating or eating disorders. Harriet is a BACP accredited counselor and eating disorder practitioner and has worked on adult eating disorders since 2003.    In this episode, Harriet brings a ton of experience and knowledge and I'm really excited to share our conversation. Let's dive right in!  [00:01 - 05:31] Opening Segment I introduce our guest for this episode Harriet talks about specializing in bulimia  Experiencing bulimia firsthand  Triggered by different stresses  Importance of having support  [05:32 - 23:55]  Let's Talk About Bulimia  What is bulimia? Symptoms are usually not obvious Binge eating, losing control, keeping it a secret, being ashamed  Binge cycles, restrictive cycles, and the purge  Relationship of exercise and the binge Feels like a compulsive thing after the binge  “Compensating” for the eating episode  No longer a joyful experience  Simple dieting vs. Eating disorder Treatment and recovery process Breaking the cycle of binging and purging  Understanding the triggers and why it was developed Part of a larger picture  Examples of somebody with these underlying issues  Having a lot of inner conflict A small part is genetics [23:56 - 32:23] Closing Segment  What is a breakthrough day Giving people more time for reflection Not a quick fix How body image plays into eating disorders Connect with Harriet through the links below Final words Tweetable Quotes:   “Every sort of struggle, no matter how small or large or whatever it looks like, should all be taken seriously.” - Rachelle Heinemann Connect with Harriet through her Instagram and checkout her website  at www.theeatingdisordertherapist.co.uk!    LEAVE A REVIEW + help someone who may need this podcast by sharing this episode.   You can connect with me, Rachelle Heinemann on Instagram, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com.

In today's episode ‘processing emotions', I'm joined with Nikita Quartey a BACP registered counsellor and the founder of Therapyish.  In christiandom we haven't done the best job in helping people understand what it looks like to be spiritual and emotional at the same time. It's easy to demonise emotions and diminish them because of the fear of not looking like we don't have enough faith. Yet, God gives us permission to feel. Jesus is a great example of this. Nikita also has great resources including how you can find the right therapist for you! Follow her on instagram @therapyish_uk or go to therapyish.co.uk