Podcasts about healing after divorce

Stepping back into the dating world after a long marriage and painful divorce can feel overwhelming. The landscape has changed, your confidence may feel shaky, and it's easy to carry old fears and insecurities with you. But what if dating after divorce wasn't about pressure or “finding the one”? What if it was an invitation to rediscover yourself? In this episode of the Journey Beyond Divorce Podcast, I'm joined by the incredible Julie Ferman, a professional matchmaker and dating coach with over 30 years of experience, who has helped create more than 1,400 success story couples. Together, we explore how to uncover your blind spots—the hidden beliefs and patterns that quietly hold you back—and how to approach dating with curiosity, confidence, and intention. Julie shares practical insights like the three-date rule, the importance of authentic communication, and how to enjoy the process rather than fear it. What makes Julie's approach so powerful is that it's not just about meeting someone new—it's about transforming how you see yourself in relationships and in life. This is your opportunity to grow, heal, and reconnect with your own desires while opening the door to meaningful connections. If you're ready to approach dating after divorce with a fresh perspective, this episode will give you the clarity, tools, and encouragement to begin. Remember, this next chapter isn't only about finding love with someone else—it's about falling back in love with yourself. Connect with Julie: Links: https://linktr.ee/JulieFerman Podcast: https://podcasts.apple.com/us/podcast/cupids-coach-with-julie-ferman/id1451684205 Register to get your FREE 30 Minute Consultation: https://julieferman.com/join/ Resources Mentioned in this Episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/e-book-sign-up

This is a roadmap for anyone ready to transform their heartbreak into a catalyst for growth. In this episode, we'll explore why a breakup can feel so difficult and how to turn that pain into power. You'll learn how to identify your unique breakup style, understand the subconscious programming that influences your reactions, and discover how to confidently build a future that truly lights you up. This isn't about getting over your ex; it's about reclaiming your confidence, breaking old patterns, and building a life you've always dreamed of. Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming workshop "How to be Happier, Healthier, and More Confident After a Breakup or Divorce." Grab your workshop spot here: https://www.angieday.com/webinar/ Take the free quiz to discover your Unique Breakup Style: Take the quiz here: https://www.angieday.com/free-quiz/  If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. Email me at:  angie@contactangieday.com Voicemail me at:  https://www.speakpipe.com/TheBacktoHappyPodcast

Send us a textWhat if divorce isn't the end, but the beginning? In this soul-shifting episode of The Dimple Bindra Show, I share my raw truth about filing for my second divorce,  and why walking away isn't failure, it's a sacred return to yourself.This is not just about separation. It's about breaking patterns, reclaiming freedom, and rewriting your love story. For every woman who has been shamed, silenced, or pressured to stay in a marriage at any cost, this episode is your mirror and your medicine.You'll discover:Why divorce isn't a dirty word, it's a rebirthThe deep grief and liberation that come with leavingHow cultural conditioning tells women marriage is the “goal”Five soul-healing steps to move through heartbreak and return home to yourselfHow to reclaim your rituals, rewire your patterns, and rediscover your worthDivorce doesn't make you broken. It makes you whole again. This episode is a wake-up call for women navigating divorce, betrayal, toxic love, or cultural shame reminding you that your healing, your freedom, and your power matter more than anyone's expectations.✨ Plus, I'll share a powerful invitation to discover your Healing Archetype the hidden survival pattern that may be shaping how you love, trust, and choose.✨ Not sure why you keep sabotaging your healing or staying stuck in survival mode? Take my free Healing Archetype Quiz to uncover the hidden pattern blocking your power and discover how to rise as the woman you were born to be.✨ Take the free Healing Archetype Quiz

We don't get to choose the patterns we were raised with—but we do get to choose whether we continue them. In this episode of Mom Essentials, empowerment strategist Kate Ferrian shares her powerful story of healing after divorce and an emotionally abusive relationship. We explore how reparenting yourself, rebuilding self-trust, and honoring your emotional needs can help you stop performing and start living in alignment. Kate opens up about what self-love actually looks like, how boundaries evolve as we grow, and why generational healing begins with one small brave choice at a time. Whether you're deep in your own healing journey or just starting to question what was passed down to you—this episode will leave you feeling validated and empowered. Connect with Kate:  Facebook Instagram LinkedIn Website Free 5 Day Confidence Reset Visit TheParentToolbox.info Essential Minute

Ready to move on from your breakup for good? In this episode, we're talking about the identity shift—a profound internal change that can help you break old, unhealthy relationship patterns. Your host, [Your Name], explains what an identity shift is and shares a personal story about moving from a "victim mentality" to an empowered mindset. Learn why redefining yourself is the key to attracting the honest, loving relationships you deserve and get a three-step guide on how to start your own identity shift today. Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming workshop "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."  ·         Grab your workshop spot here: https://www.angieday.com/webinar/ Take the free quiz to discover your Relationship Attachment Style: ·         Take the quiz here: https://www.angieday.com/free-quiz/  If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. ·         Email me at:  angie@contactangieday.com ·         Voicemail me at:  https://www.speakpipe.com/TheBacktoHappyPodcast

After a breakup, your inner critic can be your worst enemy. But what if that voice isn't even yours? In this episode, we'll explore the surprising origin of post-breakup self-blame and give you a powerful 5-step exercise to rewrite the script, silence the critic, and start truly healing. Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming workshop "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."  Grab your workshop spot here: https://www.angieday.com/webinar/ Take the free quiz to discover your Relationship Attachment Style: Take the quiz here: https://www.angieday.com/free-quiz/  If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. Email me at:  angie@contactangieday.com Voicemail me at:  https://www.speakpipe.com/TheBacktoHappyPodcast

Letting go of a long-term relationship can feel like losing a lifetime investment, leaving you with grief, resentment, and confusion about how to move forward. Divorce often stirs old wounds and unconscious beliefs formed in childhood, patterns that resurface in marriage and make the ending feel even more painful. Many people believe it will take years of hard work to heal, but what if there was a way to shift your emotional state and release that pain far more quickly? In this episode of the Journey Beyond Divorce Podcast, I sit down with Sanaiyah Gurnamal, a Master ThetaHealer and founder of House of Healing in Dubai. Sanaiyah shares how ThetaHealing works at the subconscious level to dissolve limiting beliefs, heal attachment wounds, and release grief stored in both the body and mind. Together, we explore why cognitive understanding alone isn't enough, how energetic transformation can unlock freedom, and why letting go of the “investment mindset” is essential to moving beyond the past. I also share my personal experience with ThetaHealing and the profound shifts I experienced in a single session. This conversation is both practical and deeply hopeful, offering insight into how you can begin letting go of resentment, shame, and guilt—even if forgiveness feels out of reach. Whether you're in the midst of divorce or still holding on to the pain of a past relationship, this episode will help you see what's possible when you release old stories and open the door to clarity, confidence, and peace. Connect with Sanaiyah: Website: www.sanaiyahgurnamal.com Instagram: https://www.instagram.com/sanaiyahgurnamal/ Podcast: https://www.instagram.com/projectlovingmyselfpodcast/ Free Quiz: https://www.sanaiyahgurnamal.com/love-blocks-quiz-is-your-love-life-on-track/ Free Clarity Call: https://thirdeyeonline.as.me/schedule/b86e6c09/?appointmentTypeIds[]=14411536 Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/e-book-sign-up    

After a breakup, we can get trapped in a fantasy of what could have been. In this episode, we'll explore why our brains fixate on past mistakes and dive into a powerful, single strategy to help you break free from that illusion. Join us to learn how to drop the weight of regret and reclaim your power. Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming webinar "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."  Grab your webinar spot here: https://www.angieday.com/webinar/ Take the free quiz to discover your Relationship Attachment Style: Start the quiz here: https://www.angieday.com/free-quiz/  If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. Email me at:  angie@contactangieday.com Voicemail me at:  https://www.speakpipe.com/TheBacktoHappyPodcast

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're helping people navigate the tough waters of divorce and start their path to healing.Nanette Murphy is a dedicated Divorce and Life Reinvention Coach for women over 40 who understands the unique challenges that come with navigating life after divorce. Having experienced her own journey of healing and growth after a 25-year marriage, she has spent the last decade transforming her pain into purpose. Her mission is to empower women to prepare for the divorce process, gain essential knowledge, and ultimately thrive in their new lives. She walks alongside her clients, offering support, guidance, and a compassionate ear as they heal, grow, and rediscover their true selves. Together, she helps turn this challenging chapter into a powerful opportunity for reinvention and fulfillment.Connect with Nanette Here: YOUTUBE: https://www.youtube.com/channel/UCE-yZOW0XQFdBuNVLC_1IDQFB: https://www.facebook.com/divorcecoachingwithnanetteLinkedIn: https://www.linkedin.com/in/nanette-murphy-403601140/IG: https://www.instagram.com/divorcecoachingwithnanette/TikTok: https://www.tiktok.com/@nanettedmurphy?lang=enWebsite: www.livelifenowwithpurpose.comGrab the freebie here: https://www.livelifenowwithpurpose.com/subscribe===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

In this episode, we delve into the concept of "failing forward" and how embracing failures can lead to greater success and personal growth. Discover inspiring stories and practical strategies for turning setbacks into stepping stones, and learn how to build resilience and confidence in the face of adversity. Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming webinar "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."  Grab your webinar spot here: https://www.angieday.com/webinar/ Take the free quiz to discover your Relationship Attachment Style: Start the quiz here: https://www.angieday.com/free-quiz/  If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. Email me at:  angie@contactangieday.com Voicemail me at:  https://www.speakpipe.com/TheBacktoHappyPodcast

Feeling like the ground beneath you has shifted after divorce? You're not alone. That sense of instability, of losing your foundation, is one of the most challenging aspects of divorce recovery. But what if reconnecting with your body could help you find your footing again? This episode of Becoming You Again explores what it truly means to feel grounded after divorce and introduces a powerful practice called "grounded sway" that can help you rebuild trust in yourself. Many women tell me they feel constantly off-balance during divorce, unsure how to recreate that sense of safety. The truth is, you have the capacity to create safety for yourself through reconnecting with your body's wisdom. The guided practice I share walks you through a gentle swaying movement that helps you experience different sensations while actively narrating safety for yourself. As you sway and feel the solid ground beneath your feet, you learn to stay flexible rather than rigid when facing uncertainty - like willow bending in the wind rather than breaking. There's no right or wrong way to do this exercise, only your way, as you discover what feels right for your unique body. So much of healing after divorce involves learning to trust ourselves again; our bodies, our intuition, and our ability to create the lives we want. This practice offers one gentle pathway toward rebuilding that trust, reminding us that everything we need to feel safe and balanced already exists within us. Sometimes we just need a reminder of how to access it. Ready to go deeper with your healing? Working one-on-one with me as your coach might be exactly what you need to implement these practices in your daily life. Visit karinnelsoncoaching.com to learn more about how we can work together to help you become you again. To download your FREE GUIDE: "7-Day Self Trust Reset" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

In this episode we tackle the intricacies of breakup recovery by exploring the concept of the Motivational Triad: seeking pleasure, avoiding pain, and conserving energy. These natural instincts often guide our actions, but they can also hold us back during times of emotional upheaval. Join us as we unpack how these drives affect our healing process and discuss strategies to overcome them. Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming webinar "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."  Grab your webinar spot here: https://www.angieday.com/webinar/ Take the free quiz to discover your Relationship Attachment Style: Start the quiz here: https://www.angieday.com/free-quiz/  If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. Email me at:  angie@contactangieday.com Voicemail me at:  https://www.speakpipe.com/TheBacktoHappyPodcast  

This isn't just another business episode—this is personal. In this special, soul-led episode, I'm opening up about my own healing journey through divorce and what true reinvention really looks like when your world gets turned upside down.No sugarcoating.No fluff.Just real talk about grief, growth, and reclaiming your power as a woman, a leader, and a soul-driven entrepreneur.I'll share:

In this enlightening episode, we tackle the myths that can keep you trapped in the cycle of heartache after a breakup or divorce. Join us as we explore five common misconceptions, including the myth of closure, the idea of “the one,” and the belief that being single equates to loneliness. Drawing from personal experiences and research, we uncover the truths that can empower you to embrace your healing journey and move forward with confidence. Whether you're navigating the aftermath of a breakup or seeking to understand your emotions better, this episode offers valuable insights and practical strategies. Plus, learn about an exciting opportunity to join our 30-Day Breakup Recovery Bootcamp for additional support and guidance on your path to healing!   Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming webinar "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."  Grab your webinar spot here: https://www.angieday.com/webinar/ Take the free quiz to discover your Relationship Attachment Style: Start the quiz here: https://www.angieday.com/free-quiz/  If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. Email me at:  angie@contactangieday.com Voicemail me at:  https://www.speakpipe.com/TheBacktoHappyPodcast

In this jaw dropping episode of The Unapologetically Rich Show, your host Shamina Taylor sits down with Keira Brinton, an author activator, mother of five, and multi-millionaire entrepreneur who redefined her destiny after a painful 20-year marriage came to an end. With only $5,000 to her name, no home in her name, and five children depending on her, Keira made the courageous decision to walk away from everything she had built and trust that something greater was calling her foward. What unfolded next was nothing short of divine alignment. Keira shares how she went from rock bottom to generating $200K in one month, then scaling to multiple millions all through intuitive guidance, activating authors to birth powerful books, and building high-ticket transformational retreats on a private island. You'll hear how she matched the frequency of wealth, released fear, and created a soul-aligned business in under two years. This episode is for any woman who's felt the tug of "more" but fears the leap. It's raw, riveting, and a powerful reminder that faith, clarity, and aligned action can change everything. How to BECOME Unapologetically Rich yourself: ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Today on the podcast, I'm joined by my friend Toni, in this on-air counseling session focused on the excruciating journey of her marriage coming to an end, and what it looked like to begin healing alone. She opens up about a really meaningful interaction we had, and how God used that conversation to convict her about her consumption of alcohol in the aftermath of her tragedy. We get a front row seat into the journey of healing after the loss of a marriage, and how you have to reveal what needs to be healed, rather than cover it up or numb it.  You can also ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠watch the full episode on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Talk To Me: The Debra Fileta Podcast Extras: The Debra Fileta Counselors Network: Book a counseling session at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, and founder of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Debra Fileta Counselors Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. She is the bestselling author of eight books including ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choosing Marriage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Are You Really OK?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RESET⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soul Care⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Debra is the host of the popular podcast and nationally syndicated radio show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk To Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where she facilitates on-air authentic counseling-style sessions with notable pastors and leaders. You may also recognize her voice from her appearances on national television and radio, including Better Together, The Kirk Cameron Show, Focus on the Family, The 700 Club, and many others. She reaches millions of people each year with the message of mental, emotional, and relational health. Connect with her on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DebraFileta.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this NEW episode of the Phoenix Forte podcast, Dr. Jennifer Finlayson-Fife offers guidance for women navigating the emotional and spiritual work of healing after divorce, especially when infidelity has been involved. She discusses how disconnection from the body and sexuality is a tempting strategy—but one that ultimately keeps us from experiencing peace and connection with ourselves.

This one's for the woman who knows she's meant for more—but is stuck in a relationship, identity, or city that no longer fits.In this inspiring and deeply honest conversation, Audrey sits down with author, podcast host, and self-love advocate Aneta Waclaw (@aneta.waclaw) to talk about what it really looks like to walk away from what's not serving you and rebuild your life on your own terms—from the inside out.They talk divorce, healing, emotional stability, and the power of affirmations, plus what it means to “date yourself” and become your own safe place again. Inside This Episode:Aneta's story: how a toxic marriage became the catalyst for self-worthWhy moving cities (or countries!) can help you reconnect with who you really areThe difference between looking healed on the outside vs. feeling whole on the insideThe real power of affirmations—and why Aneta's are 3 pages longGet Aneta's book Blooming With Self-Love on AmazonFollow her on Instagram: @aneta.waclawSubscribe to her podcast: Nourished Inside Out✨✨ Ready To Rise Fam! ✨✨

Our brain loves a good story, and what it doesn't know in facts, it will make up with fiction. It also really like to have a villain, a hero, and a victim in its story, and it especially loves to put us in the victim mode because when there we don't have to shoulder the responsibility for solving our problems, we can just stay in a place of blame, criticism, and accusation. If we are to move out of being stuck in victim mode, we have to learn how to banish the villain from our story and even stop expecting a hero to show up and rescue us. We have to learn how to step out of being the victim and become our own hero.   Thanks for listening!  Want to learn more about this concept?  Check out these podcasts:   #29 Validation #122 Your Story About You #139 Being a Martyr #140 Still Being A Martyr #152 Victim or Hero? #250 Being a Victim #268 Drama Response #291 Divorce and Self-Worth  Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

If your ex seems committed to making your life difficult, manipulating your kids, pushing your buttons, or weaponizing the past, this episode of Journey Beyond Divorce is a must-listen. Host Karen McMahon sits down with therapist, divorce coach, and co-parenting expert Jill Kaufman for a raw and compassionate conversation about navigating high-conflict co-parenting. With hard-earned wisdom and actionable strategies, Jill shares how to set boundaries that stick, manage emotional triggers, and protect your children from the chaos. Whether you're in the thick of it or working to heal, this episode offers powerful tools to help you stay grounded and regain control of your emotional wellbeing. Connect with Jill: Website: http://www.divorcecoachjill.com Free Gift - 8 Guidlines for Seperating or Divorcing Parents: https://go.divorcecoachjill.com/8guidelinesB Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com  A word from our sponsor: Let's talk about sleep... especially during those hot summer nights. If you've ever tossed and turned, sweating through your sheets, you're not alone. That's why I'm so excited to share Cozy Earth with you. I personally use their bamboo sheets, and they've completely transformed how I sleep—cooler, more comfortably, and without waking up in a sweat. The fabric is naturally temperature-regulating and moisture-wicking, which means better rest for you. Their All Day Tee is a favorite in my house—soft, breathable, and perfect for staying cool during busy days. And don't even get me started on the Studio Pant Collection—comfort and style in one perfect piece. Even better? You can try it all risk-free. With a 100-night sleep trial and a 10-year warranty on bedding, you have nothing to lose—and so much sleep to gain. ✨ Upgrade your summer. Go to cozyearth.com and use code JBD for 40% off their best-selling temperature-regulating sheets, apparel, and more. You'll feel the difference from night one.  

When Brandy was only a few months old, her parents divorced due to her father's alcoholism. From the outside, her story might seem like a “best case” scenario—she was raised by a courageous single mom and later a kind stepfather. But underneath it all, she carried wounds no one could see. She believed perfection was the path to love. She feared becoming like the very people who hurt her. One wound even stayed buried for 20 years. In this episode, we explore:The shocking memory that resurfaced in adulthood—and what it revealedWhy her marriage should've failed statistically—and how she and her husband beat the oddsAnd what her mom did right that every divorced parent needs to hearIf you've ever felt pressure to be perfect, feared repeating your parents' marriage, or kept wounds hidden, this episode is for you.Get Dakota's FREE Guide, The Biggest Fitness Mistakes to AvoidGet the Book or FREE chapters: It's Not Your FaultEpisode 84: Angry at God? Why People from Broken Families Struggle Extra in Their Relationship with Him | Sr. Miriam James Heidland Episode 39: The Anatomy of a Wound & How to Heal | Dr. Bob Schuchts, PhDShownotesQuestion for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

In this episode of the Celebrate Kids podcast, host Wayne Stender introduces a heartfelt discussion with Dr. Kathy on the challenges faced by children of divorce and their parents. They explore the feelings of disconnection from faith that often arise during such tumultuous times and emphasize that God understands the pain associated with divorce. The episode encourages listeners to recognize that not every light in their lives will guide them positively, urging caution and reflection in their journeys. Tune in for insightful perspectives and support for navigating these difficult emotions.

Still think being called the "crazy ex-wife" is an insult? Not around here. In this soul-shifting solo episode, host Erica celebrates 2 years, 99 episodes, and the start of Season 9 by reclaiming what “crazy” really means—and how it might just be your emotional superpower.Erica shares the messy, magical truth about navigating big emotions during divorce, learning how to stop outsourcing your happiness, and why society never taught us what to do with our feelings. Spoiler: screaming on the floor is sometimes part of the process (and she's not judging).She gets personal, breaking down the emotional rollercoaster of heartbreak, the grief of letting go, and the empowerment that comes from taking your healing seriously. You'll also get a sneak peek into what's coming this season, how you can co-create it with her, and why “The Club” isn't just a membership—it's a movement.Whether you're sobbing in your car post-drop-off or quietly wondering how you got here, this episode is your reminder that you're not crazy, you're just becoming.

Join Karen McMahon for a powerful and inspiring episode on spiritual resilience and transformation after divorce. In this heartfelt conversation, Karen is joined by Carrie Hopkins-Doubts, a seasoned Spiritual Resilience Coach and long-time member of the JBD team, who shares her wisdom on navigating grief, reclaiming your identity, and finding spiritual strength after the end of a marriage. Carrie dives into the essential elements of healing after divorce, guiding listeners on how to shift from heartbreak to healing. She emphasizes the importance of embracing your authentic self and leaning into spiritual resilience to not only survive divorce but to grow from it. Through personal stories of grief, recovery, and renewal, Carrie shows how self-compassion and support can empower your journey forward. Carrie is also the creator of the Rebuilding Your Life After Loss program, offered in both individual and group coaching formats. Her transformative courses are designed to help individuals reconnect with their heart, reclaim their personal power, and re-align with their deeper purpose—laying the foundation for the next meaningful chapter of life. Whether you're in the early stages of divorce or seeking deeper healing long after, this episode offers the tools and encouragement you need to experience lasting change. Discover how spiritual transformation can become the guiding force in your divorce recovery journey. To learn more about Carrie's approach to grief, loss, and spiritual growth, visit her website and explore her programs focused on healing from the inside out.   Connect with Carrie:  Free Gift: Transitions and Transformations Course - https://bit.ly/43mWV3W Join the waitlist for Rebuilding Your Life After Loss - https://lifesnextchaptercoaching.mykajabi.com/waitlistrebuilding Website: https://lifesnextchaptercoaching.com/ Instagram: https://www.instagram.com/lifesnextchapter/ Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com  Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg

Disclaimer: This conversation includes discussions of sensitive topics such as rape and trauma, which may be triggering for some listeners. In this empowering episode of the Journey Beyond Divorce Podcast, host Karen McMahon sits down with Kyera T. Kacey, Author of Rich B$tch Money Goals and founder of LiberateHER™. Kyera shares her transformative journey of overcoming trauma, including sexual assault and two divorces. She emphasizes the power of personal responsibility, self-love, and authenticity in healing and growth. Kyera discusses how embracing these principles helped her overcome adversity and create a life aligned with her true self. With practical strategies for personal empowerment and navigating life's challenges, Kyera's insights are a must-listen for anyone on the path of healing after divorce, seeking empowerment, and wanting to thrive despite life's struggles. Tune in for inspiration, actionable tools, and a roadmap to a more fulfilled, empowered life! The 9 Rich B$tch Principles are foundational habits that builds a Rich B$tch life. A Rich B$tch always: R -takes Responsibility (personal) I- Has Integrity in all she does C - holds Courageous Conversations H - Heals for the Highest Good B - Believes in herself I - Invests in herself T - Trusts herself C - Consciously Creates her life H - Is Heart-centered in her pursuit of success Connect with Kyera: Website: https://www.kyerakacey.com/ Rich B$tch Money Goals Membership: https://www.kyerakacey.com/rbe2 Instagram: https://www.instagram.com/kyerakacey/ Book: https://www.amazon.com/Rich-tch-Money-Goals-Energetic/dp/B0CM3JJ5GZ Resources Mentioned in this episode: Join the FREE April 16th Workshop: Overcoming Divorce Fear and Paralysis - https://www.jbddivorcesupport.com/overcoming-divorce-fear Join the High Conflict Divorce Support Group: https://www.jbddivorcesupport.com/hcdsg Follow JBD on Instagram: @journey_beyond_divorce

In this episode of The Crazy Ex-Wives Club, I sit down with Kundalini and neurosomatic practitioner, multi-seven-figure business mentor, and founder of the As She Rises brand, KC Volard. And whew—this one is a ride through fire and freedom.We talk about burning down the parts of your life that no longer fit—businesses, relationships, identities—and rising from the ashes as a woman deeply rooted in her power. KC shares her personal story of becoming a single mom at 25, building (and later burning down) a seven-figure brand rooted in hustle, and learning to rebuild from a place of truth, safety, and self-sourced worth.If you've been clinging to something that no longer serves you—whether it's a marriage, a job, or an identity—this episode will crack you open in the best way.

Feeling totally invisible in your marriage, even though divorce was the last thing you wanted?   In this episode of The Divorce Revolution Podcast, I chat with Gina Conover, a coach who helps women heal from divorces they never saw coming after years of feeling unseen in their marriages. We dig into that painful mind-twist many women face—feeling like a ghost in their own relationship while still desperately wanting to make it work. Gina breaks down her concept of "the orbiting effect," where we end up circling our partners like satellites, losing ourselves completely in a desperate attempt to be noticed.    Gina shares some game-changing strategies for breaking free, including a simple technique to flip those obsessive questions into statements that actually help you process emotions (instead of spinning in circles). We talk about rebuilding trust in yourself, how to know when you're actually ready to date again (hint: being okay alone is key!), and creating a healthy co-parenting situation—even with someone who made you feel invisible for years.   Resources Mentioned: Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche Higher Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket   What We Discuss: Why women struggle to let go of painful marriages Understanding "the orbiting effect" and how it keeps you stuck The emotional toll of invisibility in a relationship How anxious attachment manifests after divorce Rebuilding trust in yourself and learning to be okay alone Navigating co-parenting while still healing   Key Takeaways: "If I need them to step in and make me feel okay versus I'm okay on my own and I want to share my life with someone." "It's okay that it's hard. It's okay that you're hurting. It's okay that you're heartbroken and feel betrayed."   Find more from Gina Conover: Website: confidentlydivorced.com Instagram: https://www.instagram.com/confidently_divorced/   Find more from Amber: Instagram: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

Creating a stable, welcoming environment after divorce isn't just about interior design—it's about healing, comfort, and establishing a foundation for your family's new chapter. When children shuttle between homes, the spaces they inhabit profoundly affect their ability to process and adjust to their new reality.Interior designer Molly Anderson discovered this truth through personal experience when her son candidly told her that her ex-husband's house "didn't feel like home." This insight launched her specialty practice helping divorced parents create nurturing environments for themselves and their children. As she reveals, children are remarkably perceptive about their surroundings: "Anytime any of my kids' friends come over, they're like 'oh, your house feels so nice.' I mean, they could be eight years old and say that—you would never even think a kid would notice."The conversation explores practical, budget-conscious approaches to transforming post-divorce spaces. Anderson emphasizes that expensive furniture and professional design aren't prerequisites for creating comfort. Simple changes—warm lighting (using 2700K bulbs instead of harsh white lights), comfortable bedding, and even artificial plants—can dramatically transform how a space feels. Most importantly, involving children in design decisions helps them develop ownership and pride in their new environment.For many newly-single parents, particularly fathers who may not have been primarily responsible for home décor decisions during marriage, identifying personal style presents a significant challenge. Anderson offers compassionate guidance, explaining how she helps clients discover their preferences and create environments that support emotional healing while reflecting their new identity.Whether you're starting from scratch in a new space or transforming an existing home after divorce, this conversation provides thoughtful strategies for creating environments where both parents and children can thrive during this transition. The right surroundings don't just provide physical comfort—they create the foundation for healing and new beginnings.Join our Signal Channel: https://shorturl.at/8yqTbJoin The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.comDon't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/Other Resources:The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.comThe Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBpThe Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/Music credit: Akira the DonSend us a text Support the show

In this episode, Blended Kingdom Teen Ambassadors Sidney and Jerzi talk about the art of forgiveness—what it truly means, how it impacts our faith, and why it's essential for healing, especially in blended families and relationships affected by divorce. These raw and personal stories shed light on the struggles of letting go of resentment, rebuilding relationships, and finding peace in God's plan. Whether you're a blended family teen wrestling with family tension, past hurt, or a broken relationship, this episode will encourage you to take faith-filled steps toward forgiveness. Have a question or topic you want us to cover? Email it to info@blendedkingdomteens.comConnect with us:TikTok: https://www.tiktok.com/@blendedkingdomteensIG: https://www.instagram.com/blendedkingdomteens/Merch: https://blendedkingdomteens.com/#merchWebsite: https://blendedkingdomteens.com/

Have you ever found yourself questioning God's plan? Why the heartbreak? Why the setbacks? Why the waiting?

In this empowering episode, we sit down with Amy Green Smith, a certified life coach, hypnotherapist, and courageous communication expert, to explore how to assert yourself and establish healthy boundaries during the challenging process of divorce.Amy, renowned for helping individuals overcome people-pleasing tendencies and self-doubt, shares her personal journey from chronic people-pleaser to confident communicator. She offers practical strategies to help you find your voice, set firm yet compassionate boundaries, and navigate divorce with dignity and self-respect.Tune in to discover how to reclaim your personal power and emerge from divorce stronger and more self-assured.

Send us a textPlease follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom. Email me: hello@lifecoachjen.com for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is www.lifecoachjen.com

Alcohol often plays a hidden role in divorce and relationship breakdowns. In this episode, we explore the impact of alcohol on emotional intimacy and how emotional sobriety can heal relationships. Our guest, Veronica Valli—psychotherapist, sobriety coach, and author—shares her powerful journey from addiction to emotional sobriety, offering practical tools for rebuilding trust and fostering deeper connections. What You'll Learn: The Role of Alcohol in Divorce & Relationships: How alcohol hides emotions and erodes trust and communication. Emotional Sobriety as a Key to Healing: The importance of addressing emotional triggers in addiction for lasting relational change. Practical Tips for Sobriety in Relationships: How to improve communication, set boundaries, and rebuild intimacy. Veronica's Sobriety Journey: Real-life wisdom on how emotional sobriety transforms relationships and life after addiction. Takeaways: Emotional sobriety is more than just abstaining from alcohol; it's about gaining self-awareness, emotional resilience, and building healthier, more authentic relationships. Join the Conversation: Tune in to learn how emotional sobriety can transform your relationships and help you rebuild after the impact of alcohol in your life. Connect with Veronica: Website: https://soberful.com/ Soberful - The Book: https://www.amazon.com/Soberful-Uncover-Sustainable-Fulfilling-Alcohol/dp/1683648293 Instagram: https://www.instagram.com/veronicajvalli/ Soberful - Podcast: https://podcasts.apple.com/us/podcast/soberful/id1371013717 Journey Beyond Divorce Resources: Book a Free Rapid Relief Call: http://rapidreliefcall.com  Follow JBD on Instagram: @journey_beyond_divorce A word from our sponsors: Soberlink is a revolutionary tool designed to support individuals in their journey to sobriety. As a leading provider of remote alcohol monitoring, Soberlink offers a secure and reliable solution that helps people stay accountable and transparent in their recovery process. We're grateful for Soberlink's commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd ======= TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible.  We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd

In this episode, Andrew shares the wisdom he has gained along his post-divorce healing journey. From balancing masculine and feminine energies to creating micro habits that heal the Inner Child, Andrew offers powerful insights for anyone seeking to understand themselves and their relationships better. We discuss topics like childhood trauma, self-worth, emotional awareness, and how modeling healthy relationships can help us—and our children—thrive. Andrew's wisdom on healing wounded energies, changing old stories, and finding community will leave you feeling empowered and ready to show up with intention every day. This conversation is packed with tips, tools, and thought-provoking perspectives that will inspire you to balance the masculine and feminine energy within! Show Notes: 03:39 – Andrew's Healing Journey and Mission 06:52 – How micro habits helped Andrew use his pain 09:11 – The inspiration behind “The Resisting Beta Podcast” 11:45 – Defining Healthy Masculinity by understanding what it isn't 13:47 – Balancing Masculine and Feminine Energy 18:12 – The difference between self-esteem and self-worth 20:16 – Childhood trauma and emotional awareness 22:31 – Finding self-love and community 28:23 – How to move through emotions as a healthy masculine man 31:54 – Modeling healthy relationships (including with ourselves) for our kids 35:50 – The Dance Between Masculine and Feminine Energy 44:40 – How wounded masculine and feminine energy shows up 48:12 – Where to find the “healed people” and why healing is not linear 54:26 – How to show up in your masculine energy for a woman 55:56 – Why the “Nice Guy” and the “Tough Guy” need male support 59:46 – Why daily discipline helps you show up better energetically 1:02:33 – Why guilting and shaming yourself never works 1:08:18 – How rejection as a kid can show up as fear of rejection as an adult 1:12:29 – How emotionally unavailable parents impact their children 1:16:34 – How having self-worth can help bring in abundance 1:19:04 – Rating daily joy and how it can transform your life 1:22:30 – Energetic expansion and putting yourself back out there 1:25:57 – Showing up every day with intention is healing for your Inner Child 1:32:51 – Andrew's parting words of wisdom about micro habits Connect with Andrew: Instagram LinkedIn The Resisting Beta Podcast Resources Mentions: King, Warrior, Magician, Lover: Rediscovering Masculinity Through the Lens of Archetypal Psychology Esther Perel

What is possible after divorce? A happy, healthy life! That's what I talk about in this episode with my guest, divorce coach, Julie Danielson. Julie and I, who both went through a divorce, discuss ways to heal through divorce. We also talk about getting yourself in a good place to start dating, figuring out if you would actually date yourself, and debunking that myth: I'm too old, no one's going to want me. 

How do I heal when I'm triggered? It's a valid question and one that so many of us ask ourselves when we are overwhelmed with emotions, anger, regret, resentment and sadness. In this conversation, I talk about the journey of healing after divorce, emphasizing the importance of making a conscious decision to heal, practicing emotional resilience, and cultivating self-compassion. I share insights from a recent divorce recovery group, highlighting the common struggles individuals face and the tools they can use to navigate their emotions and relationships post-divorce. I encourage listeners to seek support and remind them that they are not alone in their experiences. I am always here to help you get clarity on the next step in your life, whether that is making a big relationship change, shifting your parenting, or determining what support you need. Use this link to book a Breakthrough Call with me to create your roadmap to your next steps. https://calendly.com/coachwithmikki/co-parent-breakthrough-call For more information go to my website here: https://mikkigardner.com/podcast/ © 2021 - 2024 Mikki Gardner Coaching

Send us a textHello Queen

Ready to reignite the spark and heal after divorce?

In this episode, we welcome Lauren De Marco, a seasoned social worker, trauma therapist, and empathic guide, who specializes in helping sensitive individuals reclaim their power and navigate life's transitions. Join us as Lauren shares her personal healing journey and insights on radical self-reclamation, empowering divorced moms to embrace their true selves after divorce. We'll explore practical strategies for releasing generational burdens, tapping into intuition, and cultivating self-care practices that promote peace and balance. Whether you're feeling lost or overwhelmed, this conversation offers valuable wisdom and encouragement to help you thrive on your healing journey. Show notes: SoulWork & Co-Creative Coaching https://laurendemarcocoaching.com/  Spiritual & Somatic Therapy for Highly Sensitive Professionals https://indigocounselingmd.com/

In this episode, I sit down with Dr. Gary Salyer, transformational relationship mentor and author of Safe to Love Again: How to Release the Pain of Past Relationships and Create the Love You Deserve. Together, we unpack the concept of the "Invisible Divorce," examining why so many couples allow their relationships to drift into this space without actively working on the issues. We dive into the crucial moment of accepting when a marriage isn't working, explore how "relationship rights" are often infringed upon—leading to the breakdown of trust—and discuss the painful topics of betrayal and how to regain trust safely to open the door to future relationships. Lastly, we cover how to avoid repeating past relationship mistakes, setting the foundation for healthier connections moving forward. If you're looking for a deeper understanding of these critical relationship dynamics, this episode is for you. To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.

Subscriber-only episodeAre you frustrated by having to spend thousands on healing from divorce because he refused to heal the marriage? I don't believe women should be limited in their healing just because they are overwhelmed by the mountain of responsibility that has been piled on them as a result of divorce.And you probably struggle to realize true change because what you learn in therapy and on podcasts still needs to be implemented. When I was getting divorced, I was trying to juggle the pain, the responsibilities and the healing appointments and it was ALOT. Too often, I felt panic about paying the bills, despair about recovering, and desperate for actual solutions that would bring relief.  That's why we launched premium content…to help you get closer to relief, peace, and abundance without wasting time and money.For less than your weekly Starbucks, you can exclusively access:Guided meditations to help you heal in your sleep!Custom EFT tapping audios to help you manifest your desires.Quantum healing audio to clear subconscious blocks to recovery.Behind-the-scenes interviews to be part of the party where it all goes down!These tools, featuring unique tracks from global experts, are designed to support your healing at the deepest levels (even while you sleep).Don't block your own healing progress. Your path to more effective healing starts here!!What if you could unlock the hidden depths of your mind and transform your life using breakthrough healing tools? Join Kate and I as we take you on a personal journey through Kate's deep-seated fascination with the mind and motivation to the heart-wrenching experiences of her own difficult divorce. Learn how these pivotal experiences led her to discover quantum healing and develop a unique, integrative approach. We'll explore the remarkable power of quantum healing, EFT, and IEMT, and discuss how being open to new healing modalities can address deep-rooted issues and facilitate profound personal growth.Download The Healing Place App - First Month Free!Loneliness Roadmap on HeartBeatPost Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.

We're diving deep into the emotional journey of healing after divorce with life coach and divorce ministry specialist, Angela Scott. Angela opens up about her own experience—from unexpected loneliness and the struggle to find peace after a volatile relationship, to dealing with societal and self-imposed pressures that divorced women often face. She stresses the importance of letting grief run its course, healing at your own pace, and resisting the urge to rush into new relationships. In this episode, you'll hear about the power of singleness, single and co-parenting (whether your kids are young or grown), the importance of community support, and how faith can be a steady foundation during such challenging times. Angela shares how God's faithfulness carried her through her darkest moments, and introduces the RISE initiative, designed to empower divorced and separated women to fully embrace their new chapter. She also offers practical advice on maintaining self-love and avoiding the trap of regret. This heartfelt conversation is all about personal growth, faith, and resilience, offering comfort, hope, and real steps for anyone navigating divorce—or supporting someone who is. Click play for some great encouragement without all the judgment.Contact Angela Scott at Agape Love Endeavors Angela Scott on InstagramSend us a textFor more info on IMAGINE YOURSELF, visit imagineyourselfpodcast.com. You'll find blogs, inspirational quotes and of course our podcasts!Join the conversation on our FACEBOOK, or INSTAGRAM pages. Email at imagineyourselfpodcast@gmail.com Thanks for being part of the Imagine Yourself Family! Follow or subscribe so you don't miss an episode!Imagine Yourself is hosted by Lanée Blaise and Sandy Kovach. Lanée is a TV writer and producer, motivational speaker and podcaster. Sandy is a radio personality, voiceover artist and podcaster. They come to you from the Detroit Metro area and invite guests from all over the world to help encourage you in your health, career, faith journey and more!

We discourage every couple from divorce, but sometimes there isn't a choice. Join Greg & Erin as they sit down with author Susan Birdseye as she shares her story about facing infidelity, divorce, and the goodness of God. Later, we hear a devotion from Bill Arbuckle about famed explorer Ernest Shackleton. Then, we hear a question from a listener who wants to know how they can have emotional conversations with their unemotional spouse.   When Happily Ever After Shatters - for a gift of any amount!   Interested in our marriage intensive program? Click here to learn more about Hope Restored.   Call Focus on the Family at 1(800) 232-6459 or click here to be connected with one of our licensed counselors.   Donate Now!   We'd love to hear from you! Visit our Homepage to leave us a voicemail.

Episode Title: Key to Healing After DivorceAbout Guest: Laura Richards Laura is a divorced mom of three grown children who spent years with a narcissist. She's an author and global podcast host - giving women a platform to share their stories, and bring hope and healing to others.Connect with Guest: Facebook: https://www.facebook.com/thatswhereimatpodcastInstagram: https://www.instagram.com/thatswhereimatpodcast/Linked In: https://www.linkedin.com/in/laurarichpod/Website: http://www.thatswhereimatpodcast.comFree Resource: https://sites.google.com/view/thatswhereimatpodcast/home/free-gift-from-lauraConnect with Host Brenda Staat-Tomlinson: Facebook InstagramWebsiteInsight TimerYouTube

Can you imagine that the key to achieving everything you desire lies in embracing its opposite? In Episode 149 of Dear Divorce Diary, we delve into how embracing seemingly contradictory concepts can lead to profound personal growth and fulfillment. Whether you're grappling with setting boundaries, dealing with trauma, or simply wanting a fresh perspective, this episode offers insights that could change your life.1. You will learn how to find strength in vulnerability and achieve freedom through discipline.2. Discover how facing discomfort can lead to deeper connections with yourself and others.3. Gain strategies to reframe and embrace the very things you've been avoiding, fostering a sense of optimism and resilience.Press play on this episode and start transforming your challenges into opportunities for growth today! Peace.Loneliness Roadmap on HeartBeatPost Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.

Feel like you're constantly pushing but not seeing the progress you want in your healing journey?Sometimes, the most powerful tool in your healing toolbox is taking a step back and giving yourself a much-needed break. We often fill our lives with activities and responsibilities, leaving little room for rest and reflection. But integrating downtime can actually supercharge your healing, allowing our minds and bodies to process and solidify new growth.Why Taking Breaks MattersTaking breaks or creating white space allows your mind to integrate new insights and healing experiences more effectively, turning aha moments into lasting change. Whether it's a day in nature, a short vacation, or simply unplugging from daily tasks, downtime clears out mental noise and focuses your healing efforts.How This Episode Can Help You:1. Understand the concept of integration and how downtime helps embed new healing insights and practices into your life.2. Realize the transformative power of taking breaks and how they can reveal what you've already healed and clarify what still needs your attention.3. Learn real-life examples of how taking breaks has led to faster and more effective healing, giving you permission to prioritize rest without guilt.Press play now and discover how stepping back can actually propel you forward in your healing journey!Loneliness Roadmap on HeartBeatPost Divorce Roadmap - 21 Days of Guided JournalingFacebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.

If you've followed along the last few weeks, you know I've been discussing change. Everything I do as a life coach is based on the premise that we can make positive changes in ourselves, the anatomy of our brain, and our lives with focus, intention, and effort! This concept is so exciting and empowering because it puts the power of transformation in your hands! I LOVE doing this and seeing my clients do this and experience dramatic results in their lives! I hope my enthusiasm is contagious and inspires you to think about the changes you want to make in your life! Now that you know more about how and why we change and the stages of change, I want to share my four-step process for healing and changing your thinking and your life after divorce. I created an exclusive step-by-step process to guarantee you find joy in your divorce journey! I created The HOPE Formula—my four-step program to take you from Heartbroken to full of Hope, Healing, and Happiness. This is the process I use in Faith-Filled Divorce. My life coaching and divorce mentoring program, where I coach my clients every week for one year as we go through the program. • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: https://www.ldsdivorce.com/program-details Thank you so much for listening to this episode! I'm honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I'd love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn

Navigating divorce can be isolating, but finding support is crucial. In this episode, Will interviews Jon and David who discuss their personal experiences with divorce, highlighting the emotional challenges and the importance of seeking support. Discover how friends, family, and professional counselors can help men through this tough time. Special guest David shares his story of overcoming isolation and the pivotal role of a supportive friend. Learn why breaking the stigma around men's emotional expression is key to healing. A special thank you to our MTM Forever Sponsor, Karambit Tactical Knives. Found exclusively on Karambit.com, these knives are more than just tools; they're a testament to precision and reliability. As a small business owned by a Navy SEAL Veteran, every Karambit knife is rigorously tested and approved by the best. Whether for self-defense or everyday carry, Karambit knives are the ultimate choice, boasting over 50 brands and models to suit your needs. Learn more at Karambit.com... Also, if you'd like to be a sponsor like Karambit has become, please text MTM to 33777. Or head to mentalkingmindfulness.com Time Stamps: (00:01:05)Men and divorce (00:04:31)Life after divorce. (00:08:39)Making tough decisions in marriage. (00:14:35)Marriage challenges and realizations. (00:16:22)Staying in a relationship for kids. (00:21:45)Making tough relationship decisions. (00:26:28)Changing societal pressures on marriage. (00:29:17)Baggage from youth impacting marriage. (00:31:08)Overcoming heartbreak and rebound. (00:36:34)Seeking support during tough times. (00:39:07)Divorce and shared accounts. (00:45:00)Financial challenges during divorce. (00:48:00)Post-divorce financial considerations. (00:49:35)Survivor Benefit Plan intricacies. (00:56:12)Coping strategies after divorce. (00:59:01)Importance of healthy exercising. (01:02:09)Rediscovering self after toxic relationship. (01:08:28)Assumptions in relationships. (01:11:45)Resentment in relationships. (01:13:18)Choosing the right partners. (01:19:26)Financial struggles and humility. (01:21:40)Cost of alimony and divorce. (01:24:33)Staying in a relationship. (01:28:20)Listening to your heart's voice. Will interviews Jon and David, who shared their personal experiences with divorce, highlighting the emotional hurdles they faced. David discussed feeling like a failure and isolating himself. He later realized the value of seeking support and reaching out for help.David's friend, who had also gone through a divorce, supported him by inviting him to watch a movie and grab a beer. This gesture demonstrated how men often express care in subtle ways. It underscored the importance of having a strong support network, especially during significant life transitions like divorce.Jon emphasized the importance of men being open about their emotions with trusted friends and family. He acknowledged the societal pressures and toxic masculinity that discourage men from showing vulnerability. He stressed that true masculinity involves supporting and caring for one another.Both Jon and David agreed that seeking support from friends, family, or counselors helps navigate the emotional complexities of divorce. Sharing experiences and emotions with others provides validation, empathy, and practical advice. The episode highlighted dismantling the stigma around men's emotional expression and encouraging them to seek support.Men going through a divorce should seek help to process their emotions. Simple acts of reaching out and spending time together can significantly impact a man's emotional well-being during challenging times.The conversation also addressed societal expectations and pressures on men during divorce, including the stigma around seeking help. Men often feel compelled to manage their emotions independently, feeling ashamed or weak for seeking support. The podcast encouraged men to break free from these stereotypes and recognize that seeking help is a sign of strength. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/message

Alessia is an entrepreneur (founder of the on demand workout platform A Sculpt Body), content creator and advocate for finding balance in wellness and also sharing her recent relationship struggles in order to further bring her community of thousands of women together. Alessia left her corporate job to pursue her dreams of creating a workout platform that was all about being kind and gentle with your body, all the while uniting women from around the world together. Since making this decision over two years ago, Alessia's platform has continued to grow and she has found her own voice on social media through going through a recent divorce and now most recently, making the tough decision to leave an abusive relationship (her first relationship since the divorce). We talk about grieving a lost parent, life after divorce, leaving the corporate world, and learning who you are in your 20's. Find Alessia Here: https://www.instagram.com/alessiasculpt/ https://www.superhuman.app/register : CODE = ALESSIA  ALL THE LINKS YOU NEED : https://hoo.be/oliviaeveshabo Be Kind, Xoxo