Family Flowers Only by Grief Ireland

Follow Family Flowers Only by Grief Ireland
Share on
Copy link to clipboard

During the pandemic I created a community on Instagram called Grief Ireland. It was following the death of my sister Elaine and her husband Pa. I found Grief to be still a taboo subject, unspoken, and a topic that not many wanted to discuss. Unless of course those who were in "the club no-one wants to be in". But to find those people was difficult. So I went on a mission to open the conversation, to comfort those who mourn, to educate those who don't, to hold space for others to talk about their Grief, Love and Loss and to remember our loved ones and ensure that they would never be forgotten.

Kathie Stritch


    • Sep 7, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 1h 14m AVG DURATION
    • 77 EPISODES


    Search for episodes from Family Flowers Only by Grief Ireland with a specific topic:

    Latest episodes from Family Flowers Only by Grief Ireland

    Family Flowers Only with Laura Hynes

    Play Episode Listen Later Sep 7, 2025 77:41


    This week on Family Flowers Only, I've partnered with the Road Safety Authority to highlight the dangers of drink driving.My guest is Laura Hynes who shares her heartbreaking story of being in a car crash caused by a driver under the influence of alcohol and drugs. Four people were in that car and two lost their lives including Laura's boyfriend Brendan.Laura speaks with honesty about the devastation of that night, the grief that followed, and the lasting impact of losing Brendan in such a sudden and preventable way. It's a powerful reminder of the lives shattered by drink driving, and why these conversations matter.For more information on the Road Safety Authority please visit https://www.rsa.ie/For more information on THE GRIEF WORKSHOP please visit www.griefireland.com

    Family Flowers Only with Abaigéal Warfield

    Play Episode Listen Later Aug 31, 2025 83:40


    This week I sit down with Abaigéal Warfield who shares her moving story of love and loss from a very young age. Abaigéal never knew her father growing up but when she reconnected with him at 16 they built a beautiful relationship. After that she experienced a truly deep loss when her mum Sinead died by suicide while still in her 40s. And sadly in time Abaigéal would also loose her dad Gerry to cancer also.She speaks honestly about the impact of grief in its many forms, how it has shaped her life, and the different ways loss can be carried. Abaigéal also shares some of her own poetry, powerful words that bring comfort, honesty, and connection for anyone navigating grief. You can find Abaigéal on Instagram @poetry_by_abaigeal and you can also buy her poetry book directly from this link here https://abaigeal-warfield.sumupstore.com/product/sea-of-grief-bookletVisit www.griefireland.com for more information on upcoming Grief Retreats

    Family Flowers Only with PJ Haverty

    Play Episode Listen Later Aug 24, 2025 84:10


    This week, I sit down with PJ Haverty, who shares his powerful story of being born in the Mother and Baby Home in Tuam in the 1950s. PJ's mother was sent there after becoming pregnant out of wedlock, and despite coming back every week for over five years, the nuns refused to return her little boy to her.Fostered out, PJ grew up carrying the loss of his mother, a wound that shaped his life. In time he began to search for his birth mother but alongside the love he had for her came anger and grief for what had been stolen from them both.This conversation shines a light on the deep impact of the Mother and Baby Homes, and on PJ's journey of loss, love, and survival.*Very brief mention of abuse For more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Helen Groarke

    Play Episode Listen Later Aug 17, 2025 77:17


    This week on Family Flowers Only , I sit down with Helen Groarke . Helen speaks so openly about the devastating loss of her mum Ada to COPD, a woman she described as her best friend. Just two weeks later, her dad Phelim who had lived with bipolar all his life attempted to take his own life. Helen also shares the challenges that followed, from her son being diagnosed with an autoimmune condition to experiencing miscarriage. Through it all, she has carried immense strength, honesty, and love. Thank you to this episodes supporters Feeling stuck in your body? Grief can weigh heavily on us physically as well as emotionally. If you’re ready to try gentle movement from home Ecofitness by Korina Duffy is offering listeners a 30-day free trial. Move at your own pace, in your own space, even in your pyjamas. 💚 Sign up here: ⁠⁠⁠https://coach.everfit.io/package/QJ743362⁠⁠⁠ 🎙️ This episode was brought to you and recorded at GK Media Studio. They also offer a beautiful Legacy Package where you can record your own personal or family podcast, capture memories with a loved one, or tell your story in your own words.They can even travel to you. 📼 Learn more here: ⁠⁠⁠https://www.gkmedia.ie/legacy⁠⁠⁠ For more information on Grief Retreats visit ⁠⁠⁠www.griefireland.com⁠⁠⁠

    Family Flowers Only with Niamh Ruane

    Play Episode Listen Later Aug 10, 2025 86:35


    This week, I sit down with 17-year-old Niamh Ruane a remarkable young woman whose wisdom and honesty left me in awe. At just 15, Niamh lost her dad to pancreatic cancer, nine months after his diagnosis. Less than 10 months later, her younger sister Roisin was diagnosed with cancer too. As her mum had to care for her sister in Crumlin Hospital Dublin , Niamh had to stay at home with her younger brother, navigating grief, loneliness, and the absence of both parents in the house. She speaks so openly about saying goodbye to her dad, the silence that follows, and the way loss changes everything, especially for someone so young. This conversation is raw, moving, and will resonate deeply with anyone who has ever felt the weight of grief at a young age. You can find Niamh on Instagram here https://www.instagram.com/niamhruane89?igsh=cXBxMHgwZnRyY3J3 Thank you to this episodes supporters Feeling stuck in your body? Grief can weigh heavily on us physically as well as emotionally. If you’re ready to try gentle movement from home Ecofitness by Korina Duffy is offering listeners a 30-day free trial. Move at your own pace, in your own space, even in your pyjamas. 💚 Sign up here: ⁠⁠https://coach.everfit.io/package/QJ743362⁠⁠ 🎙️ This episode was brought to you and recorded at GK Media Studio. They also offer a beautiful Legacy Package where you can record your own personal or family podcast, capture memories with a loved one, or tell your story in your own words.They can even travel to you. 📼 Learn more here: ⁠⁠https://www.gkmedia.ie/legacy⁠⁠ For more information on Grief Retreats visit ⁠⁠www.griefireland.com⁠⁠

    Family Flowers Only with Dermot Joyce

    Play Episode Listen Later Aug 3, 2025 76:24


    This week, I sat down with Dermot Joyce, who shared the deeply moving story of loosing his wife Audrey to cancer.Dermot speaks so honestly about walking the cancer journey by her side, the fear, the fight, and the heartbreak. He opens up about their son Jack, who was just 8 at the time, and the pain of helping him understand what was happening to his mum and how that honesty has helped Jack to be so open in turn.A raw, emotional, and truly honest conversation from an ordinary man going through something no family should have to face.Thank you to this episodes supportersFeeling stuck in your body? Grief can weigh heavily on us physically as well as emotionally. If you're ready to try gentle movement from home Ecofitness by Korina Duffy is offering listeners a 30-day free trial.Move at your own pace, in your own space, even in your pyjamas.

    Family Flowers Only with Dermot Joyce

    Play Episode Listen Later Aug 3, 2025 76:24


    This week, I sat down with Dermot Joyce , who shared the deeply moving story of loosing his wife Audrey to cancer. Dermot speaks so honestly about walking the cancer journey by her side, the fear, the fight, and the heartbreak. He opens up about their son Jack , who was just 8 at the time, and the pain of helping him understand what was happening to his mum and how that honesty has helped Jack to be so open in turn. A raw, emotional, and truly honest conversation from an ordinary man going through something no family should have to face. Thank you to this episodes supporters Feeling stuck in your body? Grief can weigh heavily on us physically as well as emotionally. If you're ready to try gentle movement from home Ecofitness by Korina Duffy is offering listeners a 30-day free trial. Move at your own pace, in your own space, even in your pyjamas. 💚 Sign up here: ⁠https://coach.everfit.io/package/QJ743362⁠ 🎙️ This episode was brought to you and recorded at GK Media Studio. They also offer a beautiful Legacy Package where you can record your own personal or family podcast, capture memories with a loved one, or tell your story in your own words.They can even travel to you. 📼 Learn more here: ⁠https://www.gkmedia.ie/legacy⁠ For more information on Grief Retreats visit ⁠www.griefireland.com⁠

    Family Flowers Only with Chris O'Connor

    Play Episode Listen Later Jul 20, 2025 62:47


    This week, I sat down with Chris O'Connor, who shared the heartbreaking loss of his dad, James O'Connor who died while attempting to summit Mount Kilimanjaro on the morning of his 40th birthday.Chris is just 17, still in school, but speaks with a depth and honesty that left me completely in awe of him. He talks about the pressure to stay strong, the anger that built up in the aftermath, and how healing it's been to finally open up and speak about his grief.He also shares the deep love he has for his dad, the man who introduced him to running, supported him through everything, and shaped so much of who he is today.This is a powerful and moving conversation about love, loss, and the strength it takes to keep going. One you should get your teenagers to listen to and one we can all learn so much from ourselves.You can follow Chris' journey on Tiktok:https://www.tiktok.com/@chrisoconnAnd Instagram:https://www.instagram.com/christopher.oconn?igsh=MW93cGJkdmlvaGNtdQ==Feeling stuck in your body?Grief can weigh heavily on us physically as well as emotionally. If you're ready to try gentle movement from home Ecofitness by Korina Duffy is offering listeners a 30-day free trial.Move at your own pace, in your own space, even in your pyjamas.

    Family Flowers Only with Chris O'Connor

    Play Episode Listen Later Jul 20, 2025 62:47


    This week, I sat down with Chris O’Connor , who shared the heartbreaking loss of his dad, James O'Connor who died while attempting to summit Mount Kilimanjaro on the morning of his 40th birthday. Chris is just 17, still in school, but speaks with a depth and honesty that left me completely in awe of him. He talks about the pressure to stay strong, the anger that built up in the aftermath, and how healing it’s been to finally open up and speak about his grief. He also shares the deep love he has for his dad, the man who introduced him to running, supported him through everything, and shaped so much of who he is today. This is a powerful and moving conversation about love, loss, and the strength it takes to keep going. One you should get your teenagers to listen to and one we can all learn so much from ourselves. You can follow Chris' journey on Tiktok: https://www.tiktok.com/@chrisoconn And Instagram: https://www.instagram.com/christopher.oconn?igsh=MW93cGJkdmlvaGNtdQ== Feeling stuck in your body? Grief can weigh heavily on us physically as well as emotionally. If you’re ready to try gentle movement from home Ecofitness by Korina Duffy is offering listeners a 30-day free trial. Move at your own pace, in your own space, even in your pyjamas. 💚 Sign up here: https://coach.everfit.io/package/QJ743362 🎙️ This episode was recorded at GK Media Studio. They also offer a beautiful Legacy Package where you can record your own personal or family podcast, capture memories with a loved one, or tell your story in your own words. They can even travel to you. 📼 Learn more here: https://www.gkmedia.ie/legacy For more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Ann Higgins

    Play Episode Listen Later Jul 13, 2025 89:53


    This week, I sit down with Ann Higgins, a woman who has known profound love and deep loss throughout her life. Anne shares her journey from losing her brother and mother, to the heartbreak of miscarriage and failed IVF. But at the heart of her story is the incredible bond she formed with a young boy in her class while working as a teacher.He was living in residential care, and Anne and her husband felt an instant connection. What followed was a long and difficult road to foster and eventually care for him permanently, becoming a family in every sense of the word. Their story captured the hearts of the nation when they appeared on Room to Improve, but tragedy struck again when he suffered a traumatic injury and passed away.Ann speaks with honesty, warmth, and strength about grief, motherhood, and what it means to give your whole heart to someone, no matter how long you get to love them.For more information about Grief Retreats visit ⁠www.griefireland.com⁠For more information on recording your own personal podcast as a keepsake for family friends etc contact GK MEDIA on Instagram or here⁠https://www.gkmedia.ie/legacy

    Family Flowers Only with Ann Higgins

    Play Episode Listen Later Jul 13, 2025 89:53


    This week, I sit down with Ann Higgins , a woman who has known profound love and deep loss throughout her life. Anne shares her journey from losing her brother and mother, to the heartbreak of miscarriage and failed IVF. But at the heart of her story is the incredible bond she formed with a young boy in her class while working as a teacher. He was living in residential care, and Anne and her husband felt an instant connection. What followed was a long and difficult road to foster and eventually care for him permanently, becoming a family in every sense of the word. Their story captured the hearts of the nation when they appeared on Room to Improve , but tragedy struck again when he suffered a traumatic injury and passed away. Ann speaks with honesty, warmth, and strength about grief, motherhood, and what it means to give your whole heart to someone, no matter how long you get to love them. For more information about Grief Retreats visit ⁠ www.griefireland.com ⁠ For more information on recording your own personal podcast as a keepsake for family friends etc contact GK MEDIA on Instagram or here ⁠ https://www.gkmedia.ie/legacy

    Family Flowers Only with Laura Craine

    Play Episode Listen Later Jul 6, 2025 56:52


    This week, I sat down with Laura Craine, the founder of With Love and Dreams, a beautiful creative business that helps people honour their loved ones through memorial jewellery and flower preservation. Laura is a resin artist who works with cremated remains, funeral flowers, and other deeply personal items to create meaningful keepsakes for those who are grieving.Laura also shares her own story of loss, having experienced the death of 3 of her grandparents within six months. She speaks especially about the bond she shared with her granddad, Harry, and how his passing shaped her understanding of grief and deepened her empathy for the people she now supports through her work.It's a conversation about memory, legacy, and the creative ways we carry love forward.This episode is kindly brought to you by GK Media.For more information on their legacy video and podcast service please visit them here https://www.gkmedia.ie/legacyFor more information on Grief Retreats visit www.griefireland.comYou can find Laura @with love and dreams

    Family Flowers Only with Laura Craine

    Play Episode Listen Later Jul 6, 2025 56:52


    This week, I sat down with Laura Cra ine , the founder of With Love and Dreams, a beautiful creative business that helps people honour their loved ones through memorial jewellery and flower preservation. Laura is a resin artist who works with cremated remains, funeral flowers, and other deeply personal items to create meaningful keepsakes for those who are grieving. Laura also shares her own story of loss, having experienced the death of 3 of her grandparents within six months. She speaks especially about the bond she shared with her granddad, Harry, and how his passing shaped her understanding of grief and deepened her empathy for the people she now supports through her work. It’s a conversation about memory, legacy, and the creative ways we carry love forward. This episode is kindly brought to you by GK Media. For more information on their legacy video and podcast service please visit them here https://www.gkmedia.ie/legacy For more information on Grief Retreats visit www.griefireland.com You can find Laura @with love and dreams

    Family Flowers Only with Orla Clancy

    Play Episode Listen Later Jun 29, 2025 70:58


    This week, I sit down with Orla Clancy, who shares the story of losing both of her parents, her mum Christina and her dad Noel. Orla was just 13 when her mother died suddenly, a loss that shaped her teenage years. In the years that followed, her relationship with her dad grew incredibly strong as he raised her through life's hardest and most formative moments.Then, at just 29, Orla faced another devastating loss when her dad became unwell and passed away from cancer.This is a story of grief, love, and the deep bond between a daughter and her parents especially the connection that forms when a parent becomes your whole world.For more information about Grief Retreats visit www.griefireland.comFor more information on recording your own personal podcast as a keepsake for family friends etc contact GK MEDIA on Instagram or herehttps://www.gkmedia.ie/legacy

    Family Flowers Only with Orla Clancy

    Play Episode Listen Later Jun 29, 2025 70:58


    This week, I sit down with Orla Clancy , who shares the story of losing both of her parents, her mum Christina and her dad Noel. Orla was just 13 when her mother died suddenly, a loss that shaped her teenage years. In the years that followed, her relationship with her dad grew incredibly strong as he raised her through life’s hardest and most formative moments. Then, at just 29, Orla faced another devastating loss when her dad became unwell and passed away from cancer. This is a story of grief, love, and the deep bond between a daughter and her parents especially the connection that forms when a parent becomes your whole world. For more information about Grief Retreats visit www.griefireland.com For more information on recording your own personal podcast as a keepsake for family friends etc contact GK MEDIA on Instagram or here https://www.gkmedia.ie/legacy

    Family Flowers Only with Sequana O'Brien

    Play Episode Listen Later Jun 22, 2025 62:13


    This week, I sit down with Sequana O'Brien, a young woman who has lived through an extraordinary amount of loss and hardship in just a few short years. In 2022, her mother passed away from stage 4 cancer. Just two weeks later, her sister entered a devastating psychosis and, after a long and painful struggle, also passed away six months to the day after their mum. At the same time, Sequana was trying to care for her unwell father, all while studying for her Leaving Cert.It's a story of unimaginable grief, but also one of strength, love, and quiet resilience. Sequana shares it all with such honesty and grace.You can find Sequana @Sequana_make upThis episode is kindly brought to you by GK Media.For more information on their legacy video and podcast service please visit them here https://www.gkmedia.ie/legacyFor more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Sequana O'Brien

    Play Episode Listen Later Jun 22, 2025 62:13


    This week, I sit down with Sequana O’Brien , a young woman who has lived through an extraordinary amount of loss and hardship in just a few short years. In 2022, her mother passed away from stage 4 cancer. Just two weeks later, her sister entered a devastating psychosis and, after a long and painful struggle, also passed away six months to the day after their mum. At the same time, Sequana was trying to care for her unwell father, all while studying for her Leaving Cert. It’s a story of unimaginable grief, but also one of strength, love, and quiet resilience. Sequana shares it all with such honesty and grace. You can find Sequana @Sequana_make up This episode is kindly brought to you by GK Media. For more information on their legacy video and podcast service please visit them here https://www.gkmedia.ie/legacy For more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Kathie Stritch

    Play Episode Listen Later Jun 8, 2025 77:02


    So this week it was my turn!!!!! Im allergic haha.Being the host of this podcast, and creating the whole Grief Ireland space I thought it was time to sit down and share my own story for those who perhaps wouldn't have heard it before. I do know some of you will have but there are so many new people coming across this page and podcast daily that I felt it was needed to put context on who I am and how I came to be in this position, helping to support and give space to those who grieve and have lost.I have no problem ever saying a few words but this did feel intimidating and I am nervous putting this out there but Im just going to do it and move forward then and not care too much about the response. It will reach and help those it is meant to.A continued thank you to you all for following along and supporting the podcast. Don't forget to do all the usual things to support and help it to continue to grow.For more information about the grief workshop and grief retreats please check out www.griefireland.comThis season has been brought to you by LOVE CHERISH https://www.lovecherish.com/Thank you Maeve and team for your support and belief Tiktok https://www.tiktok.com/@familyflowersonlyInstagram https://www.instagram.com/griefireland/?hl=en

    Family Flowers Only with Kathie Stritch

    Play Episode Listen Later Jun 8, 2025 77:02


    So this week it was my turn!!!!! Im allergic haha. Being the host of this podcast, and creating the whole Grief Ireland space I thought it was time to sit down and share my own story for those who perhaps wouldn't have heard it before. I do know some of you will have but there are so many new people coming across this page and podcast daily that I felt it was needed to put context on who I am and how I came to be in this position, helping to support and give space to those who grieve and have lost. I have no problem ever saying a few words but this did feel intimidating and I am nervous putting this out there but Im just going to do it and move forward then and not care too much about the response. It will reach and help those it is meant to. A continued thank you to you all for following along and supporting the podcast. Don't forget to do all the usual things to support and help it to continue to grow. For more information about the grief workshop and grief retreats please check out www.griefireland.com This season has been brought to you by LOVE CHERISH https://www.lovecherish.com/ Thank you Maeve and team for your support and belief Tiktok https://www.tiktok.com/@familyflowersonly Instagram https://www.instagram.com/griefireland/?hl=en

    Family Flowers Only with Kirsty Forde

    Play Episode Listen Later Jun 1, 2025 103:15


    This week, I sit down with Kirsty Forde, who shares the heartbreaking story of losing her partner, Glenn Fullam. Kirsty and Glenn were young, so in love, and raising their little boy Cruz when Glenn was suddenly diagnosed with an aggressive cancer, a rare and fast-moving illness that doctors couldn't even name.What followed was a devastating and rapid decline, and Kirsty was left facing the unimaginable, life without the person she thought she'd spend forever with.This is a story of love, loss, and strength, and I know so many of you will connect deeply with Kirsty's honesty, heartbreak, and quiet resilience.You can find Kirsty on TikTok and Instagram @KirstyFordeFor tickets and more information about our Grief Workshop in Dublin Oct 19th please visit www.griefireland.comFollow us on TikTok @familyflowersonlyhttps://www.tiktok.com/@familyflowersonly?is_from_webapp=1&sender_device=pc

    Family Flowers Only with Kirsty Forde

    Play Episode Listen Later Jun 1, 2025 103:15


    This week, I sit down with Kirsty Forde , who shares the heartbreaking story of losing her partner, Glenn Fullam . Kirsty and Glenn were young, so in love, and raising their little boy Cruz when Glenn was suddenly diagnosed with an aggressive cancer, a rare and fast-moving illness that doctors couldn’t even name. What followed was a devastating and rapid decline, and Kirsty was left facing the unimaginable, life without the person she thought she'd spend forever with. This is a story of love, loss, and strength, and I know so many of you will connect deeply with Kirsty's honesty, heartbreak, and quiet resilience. You can find Kirsty on TikTok and Instagram @KirstyForde For tickets and more information about our Grief Workshop in Dublin Oct 19th please visit www.griefireland.com Follow us on TikTok @familyflowersonly https://www.tiktok.com/@familyflowersonly?is_from_webapp=1&sender_device=pc

    Family Flowers Only with Marie Kealy

    Play Episode Listen Later May 25, 2025 72:32


    This week, I sit down with Marie Kealy, who bravely shares the story of her beautiful daughter, Hannah. At just two years old, Hannah's life was tragically cut short, and what follows is a conversation that is incredibly raw, heartbreaking, and deeply important.Despite her unimaginable grief, Marie and her husband Denis made the powerful decision to donate Hannah's organs a choice that has gone on to save the lives of others. In this episode, Marie speaks not only about love and loss, but also about legacy, awareness, and honouring the good that Hannah brought into the world in her short time here.This is a difficult listen at times, but it's one filled with meaning, hope, and a mother's fierce desire to make sure her daughter's life continues to help others.Brought to you by lovecherish.comFor more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Marie Kealy

    Play Episode Listen Later May 25, 2025 72:32


    This week, I sit down with Marie Kealy, who bravely shares the story of her beautiful daughter, Hannah. At just two years old, Hannah’s life was tragically cut short, and what follows is a conversation that is incredibly raw, heartbreaking, and deeply important. Despite her unimaginable grief, Marie and her husband Denis made the powerful decision to donate Hannah’s organs a choice that has gone on to save the lives of others. In this episode, Marie speaks not only about love and loss, but also about legacy, awareness, and honouring the good that Hannah brought into the world in her short time here. This is a difficult listen at times, but it’s one filled with meaning, hope, and a mother’s fierce desire to make sure her daughter’s life continues to help others. Brought to you by lovecherish.com For more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Caroline Fitzgerald

    Play Episode Listen Later May 18, 2025 76:39


    Most weeks on Family Flowers Only, we sit down with someone who's experienced an enormous loss, and together we walk through their story of love, grief, and everything in between. But this week, I wanted to take a little pause from the weight of those stories because grief can be so heavy, and I know how much it stirs up for people listening.So I've invited someone very special to me on this week, Caroline Fitzgerald. Caroline is an EFT practitioner and an oncology nurse. She works closely with me on our grief retreats, offering incredible support through tapping, breath work and just a beautiful calming presence.Her work has brought her into close contact with grief, trauma, and the way it lives in the body. This conversation is a softer one, a slower one, something to give you a bit of space if you're carrying your own loss today.Whether you're grieving or supporting someone who is, I really hope there's something in this episode that lands gently for you.You can find Caroline here https://www.instagram.com/carolinefitzgerald.ie/

    Family Flowers Only with Caroline Fitzgerald

    Play Episode Listen Later May 18, 2025 76:39


    Most weeks on Family Flowers Only, we sit down with someone who’s experienced an enormous loss, and together we walk through their story of love, grief, and everything in between. But this week, I wanted to take a little pause from the weight of those stories because grief can be so heavy, and I know how much it stirs up for people listening. So I’ve invited someone very special to me on this week, Caroline Fitzgerald. Caroline is an EFT practitioner and an oncology nurse. She works closely with me on our grief retreats, offering incredible support through tapping, breath work and just a beautiful calming presence. Her work has brought her into close contact with grief, trauma, and the way it lives in the body. This conversation is a softer one, a slower one, something to give you a bit of space if you’re carrying your own loss today. Whether you’re grieving or supporting someone who is, I really hope there’s something in this episode that lands gently for you. You can find Caroline here https://www.instagram.com/carolinefitzgerald.ie/

    Family Flowers Only with Sinead Earls

    Play Episode Listen Later May 11, 2025 91:31


    This week on the podcast, I sit down with Sinead Earls, a devoted mum who shares the story of her beautiful son Cialin. Cialin was a unique and special little boy full of light, curiosity and love. He had autism and faced a number of health challenges in his short life, including scoliosis and epilepsy. In December 2021, Cialin tragically passed away after a sudden epileptic seizure, known as SUDEP Sudden Unexpected Death in Epilepsy. Sinead speaks so openly and lovingly about his life, their bond, and the grief that follows a loss like this. It's a conversation about deep love, resilience, and honouring the memory of a very special boy.You can find Sinead on Instagram @cialins_everglowFor more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Sinead Earls

    Play Episode Listen Later May 11, 2025 91:31


    This week on the podcast, I sit down with Sinead Earls , a devoted mum who shares the story of her beautiful son Cialin . Cialin was a unique and special little boy full of light, curiosity and love. He had autism and faced a number of health challenges in his short life, including scoliosis and epilepsy. In December 2021, Cialin tragically passed away after a sudden epileptic seizure, known as SUDEP Sudden Unexpected Death in Epilepsy. Sinead speaks so openly and lovingly about his life, their bond, and the grief that follows a loss like this. It’s a conversation about deep love, resilience, and honouring the memory of a very special boy. You can find Sinead on Instagram @cialins_everglow For more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Eoin McGrath

    Play Episode Listen Later Apr 27, 2025 130:39


    This week, I sit down with Eoin McGrath, an online coach, a recovering addict, and one of the most open and inspiring guests I've had on the podcast.Eoin shares his journey through addiction, from being a young boy struggling in school to becoming the class clown to fit in, turning to alcohol for confidence, and eventually spiralling into cocaine use.He speaks so honestly about the realities of addiction, his time in rehab, and the beautiful love story that unfolded there with Karley and the devastating loss he faced when she passed away before they could build a life together.This is a powerful, emotional, and deeply important conversation, one that I believe will help so many people, and one that every family should hear.As always, if you enjoy the episode, don't forget to follow, share, and spread the word. It really helps us reach even more people who might need it.You can find Eoin on Instagram https://www.instagram.com/eoinmcgrath23/And Tiktok https://www.tiktok.com/discover/eoin-mcgrath-recovery

    Family Flowers Only with Eoin McGrath

    Play Episode Listen Later Apr 27, 2025 130:39


    This week, I sit down with Eoin McGrath, an online coach, a recovering addict, and one of the most open and inspiring guests I’ve had on the podcast. Eoin shares his journey through addiction, from being a young boy struggling in school to becoming the class clown to fit in, turning to alcohol for confidence, and eventually spiralling into cocaine use. He speaks so honestly about the realities of addiction, his time in rehab, and the beautiful love story that unfolded there with Karley and the devastating loss he faced when she passed away before they could build a life together. This is a powerful, emotional, and deeply important conversation, one that I believe will help so many people, and one that every family should hear. As always, if you enjoy the episode, don’t forget to follow, share, and spread the word. It really helps us reach even more people who might need it. You can find Eoin on Instagram https://www.instagram.com/eoinmcgrath23/ And Tiktok https://www.tiktok.com/discover/eoin-mcgrath-recovery

    Family Flowers Only with Anna Bradley

    Play Episode Listen Later Apr 20, 2025 61:06


    This week, I sit down with Anna Bradley, who shares the story of losing her husband Crocker so suddenly after he went out for a surf and never came home. With two small children and their world turned upside down, Anna speaks honestly about the shock, the heartbreak, and what it means to carry on. She shares the things that helped from running marathons to breathwork, and the moments where she knew she had to stop and look after herself. Anna's story is full of heartbreak, strength, and wisdom for anyone finding their way through grief.Visit www.griefireland.com for more information on Grief Retreats

    Family Flowers Only with Anna Bradley

    Play Episode Listen Later Apr 20, 2025 61:06


    This week, I sit down with Anna Bradley, who shares the story of losing her husband Crocker so suddenly after he went out for a surf and never came home. With two small children and their world turned upside down, Anna speaks honestly about the shock, the heartbreak, and what it means to carry on. She shares the things that helped from running marathons to breathwork, and the moments where she knew she had to stop and look after herself. Anna’s story is full of heartbreak, strength, and wisdom for anyone finding their way through grief. Visit www.griefireland.com for more information on Grief Retreats

    Family Flowers Only with Louise Mulcahy

    Play Episode Listen Later Apr 13, 2025 90:50


    This week, I sit down with Louise Mulcahy, who speaks so openly and honestly about the heartbreaking loss of her husband, Peter, in a road traffic accident in October 2023. Together for 20 years and raising two small boys, Louise and Peter were in the middle of building their forever home... life was full of plans and promise, until everything changed in an instant. We talk about the shock of sudden loss, the weight of grief, and what it means to navigate that while trying to show up every day for young children who are still trying to understand it all. This is a powerful and moving conversation.For tickets to Grief Retreats check out www.griefireland.com

    Family Flowers Only with Louise Mulcahy

    Play Episode Listen Later Apr 13, 2025 90:51


    This week, I sit down with Louise Mulcahy, who speaks so openly and honestly about the heartbreaking loss of her husband, Peter, in a road traffic accident in October 2023. Together for 20 years and raising two small boys, Louise and Peter were in the middle of building their forever home... life was full of plans and promise, until everything changed in an instant. We talk about the shock of sudden loss, the weight of grief, and what it means to navigate that while trying to show up every day for young children who are still trying to understand it all. This is a powerful and moving conversation. For tickets to Grief Retreats check out www.griefireland.com

    Family Flowers Only with Alan and Eimear Durnan

    Play Episode Listen Later Apr 6, 2025 102:18


    This week, I sit down with Alan and Eimear Durnan to talk about their beautiful daughter, Keeley Duggan, who they heartbreakingly lost in July 2023. Keeley was diagnosed with DIPG, a rare and aggressive brain tumour. Alan and Eimear speak openly about the long road to her diagnosis, her incredible strength throughout her illness, and the deep grief they now live with. In her memory, they’ve set up the Keeley D Foundation, a charity that offers practical support to children on palliative care and their families. Their story is one of love, heartbreak, and the unbreakable bond of family. Instagram @Keeleydfoundation @griefireland For more information on Grief Retreats visit griefireland.com

    Family Flowers Only with Alan and Eimear Durnan

    Play Episode Listen Later Apr 6, 2025 102:03


    This week, I sit down with Alan and Eimear Durnan to talk about their beautiful daughter, Keeley Duggan, who they heartbreakingly lost in July 2023. Keeley was diagnosed with DIPG, a rare and aggressive brain tumour. Alan and Eimear speak openly about the long road to her diagnosis, her incredible strength throughout her illness, and the deep grief they now live with. In her memory, they've set up the Keeley D Foundation, a charity that offers practical support to children on palliative care and their families. Their story is one of love, heartbreak, and the unbreakable bond of family. Instagram @Keeleydfoundation@griefirelandFor more information on Grief Retreats visit griefireland.com

    Family Flowers Only with Nicola Maguire

    Play Episode Listen Later Mar 30, 2025 74:16


    This week, on a very special Mother’s Day episode, I sit down with Nicola McGuire as she shares the story of her incredible parents, Pam and Vinny. Both were diagnosed with Alzheimer’s, and as their only child, Nicola devoted her life to caring for them. She speaks about the deep love between her parents, the heartbreak of watching her mom fade away, and the anticipatory grief she now carries for her dad. It’s a conversation about love, loss, and the unbreakable bond between a mother and child. And as always, if you find this episode helpful, please consider following the podcast, sharing it on social media, or sending it to someone who might need to hear it. For more support visit https://alzheimer.ie/ For Tickets to our Grief and Wellness Retreats please visit www.griefireland.com Follow us on Instagram @griefireland And Tiktok @Familyflowersonly

    Family Flowers Only with Nicola Maguire

    Play Episode Listen Later Mar 30, 2025 74:16


    This week, on a very special Mother's Day episode, I sit down with Nicola McGuire as she shares the story of her incredible parents, Pam and Vinny. Both were diagnosed with Alzheimer's, and as their only child, Nicola devoted her life to caring for them. She speaks about the deep love between her parents, the heartbreak of watching her mom fade away, and the anticipatory grief she now carries for her dad. It's a conversation about love, loss, and the unbreakable bond between a mother and child.And as always, if you find this episode helpful, please consider following the podcast, sharing it on social media, or sending it to someone who might need to hear it.For more support visit https://alzheimer.ie/For Tickets to our Grief and Wellness Retreats please visit www.griefireland.comFollow us on Instagram @griefireland And Tiktok @Familyflowersonly

    Family Flowers Only with Joe Loughnane

    Play Episode Listen Later Mar 23, 2025 131:34


    Disclaimer: The views and experiences shared in this episode are those of the guest. Any opinions expressed are personal and do not represent the views of this podcast. Listener discretion is advised.In this episode, I speak with Joe Loughnane from Galway about the heartbreaking loss of his brother, Adam Loughnane, who died by suicide just weeks ago. Joe shares Adam's story, years of trauma, the weight of a pending court case, and his desperate attempts to seek help in the hours before his death. His powerful words shed light on the impact of abuse, the failings of the mental health system, and the need for real change.If you are struggling, you are not alone. Support is available:Pieta House – 1800 247 247 / Text HELP to 51444Samaritans Ireland – 116 123 (24/7 free helpline)Aware (for depression & anxiety) – 1800 80 48 48Your Mental Health (HSE Support) – Call 50808 or visit yourmentalhealth.iePlease reach out if you need help.

    Family Flowers Only with Joe Loughnane

    Play Episode Listen Later Mar 23, 2025 131:34


    Disclaimer: The views and experiences shared in this episode are those of the guest. Any opinions expressed are personal and do not represent the views of this podcast. Listener discretion is advised. In this episode, I speak with Joe Loughnane from Galway about the heartbreaking loss of his brother, Adam Loughnane, who died by suicide just weeks ago. Joe shares Adam’s story, years of trauma, the weight of a pending court case, and his desperate attempts to seek help in the hours before his death. His powerful words shed light on the impact of abuse, the failings of the mental health system, and the need for real change. If you are struggling, you are not alone. Support is available: Pieta House – 1800 247 247 / Text HELP to 51444 Samaritans Ireland – 116 123 (24/7 free helpline) Aware (for depression & anxiety) – 1800 80 48 48 Your Mental Health (HSE Support) – Call 50808 or visit yourmentalhealth.ie Please reach out if you need help.

    Family Flowers Only with Maeve Dennehy

    Play Episode Listen Later Mar 16, 2025 62:51


    In this episode, I sit down with my good friend Maeve Dennehy, the heart behind Love Cherish and this season's sponsor. Maeve shares the story of losing her beloved sister Karen and 5 years later, her mother Maeve both to cancer. She talks about the incredible care they received at Marymount Hospice, the heartbreak of those losses, and how she keeps their memory alive with her children.Maeve's story is full of love, loss, and the moments that remind us what really matters. It's an open and honest conversation about grief, but also about finding strength in the people we've loved and lost.This episode is brought to you by Love Cherish. Show your support at lovecherish.com and follow @lovecherishboutique.Use the code FLOWERS10 for a discount at checkout!Visit griefireland.com for more information and tickets for our Grief Retreats

    Family Flowers Only with Maeve Dennehy

    Play Episode Listen Later Mar 16, 2025 62:51


    In this episode, I sit down with my good friend Maeve Dennehy, the heart behind Love Cherish and this season’s sponsor. Maeve shares the story of losing her beloved sister Karen and 5 years later, her mother Maeve both to cancer. She talks about the incredible care they received at Marymount Hospice, the heartbreak of those losses, and how she keeps their memory alive with her children. Maeve’s story is full of love, loss, and the moments that remind us what really matters. It’s an open and honest conversation about grief, but also about finding strength in the people we’ve loved and lost. This episode is brought to you by Love Cherish . Show your support at lovecherish.com and follow @lovecherishboutique. Use the code FLOWERS10 for a discount at checkout! Visit griefireland.com for more information and tickets for our Grief Retreats

    Family Flowers Only with Sophia Murphy

    Play Episode Listen Later Dec 10, 2023 65:39


    On todays episode of Family Flowers Only I spoke to Sophia Murphy Sophia is a recently qualified PT and a mom from Galway TW. Please be advised that this episode contains conversations of childhood sexual abuse and is often times upsetting. See below for helpline advice Sophias story of loss begins in childhood when heartbreakingly, as a baby her father began abusing her. She endured many years of absolute hell and torture until the abuse came to an end at the age of 16 when another victim came forward and he was eventually jailed for his horrific crimes. We spoke about so much from the abuse, to the courts, her battle with addiction, loosing her beloved sister Steph to addiction and fighting her way forward to build a life little Sophia would be proud of and deserves. If you have been affected by this episode please call the RAPE CRISIS CENTRE ON 1800 77 8888 You can find Sophia on TikTok @sophiamurphy980 And on Instagram @sophfit7 You can follow Kathie On Instagram @griefireland On TikTok @familyflowersonly For more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Sophia Murphy

    Play Episode Listen Later Dec 10, 2023 65:39


    On todays episode of Family Flowers Only I spoke to Sophia Murphy Sophia is a recently qualified PT and a mom from Galway TW. Please be advised that this episode contains conversations of childhood sexual abuse and is often times upsetting. See below for helpline advice Sophias story of loss begins in childhood when heartbreakingly, as a baby her father began abusing her. She endured many years of absolute hell and torture until the abuse came to an end at the age of 16 when another victim came forward and he was eventually jailed for his horrific crimes. We spoke about so much from the abuse, to the courts, her battle with addiction, loosing her beloved sister Steph to addiction and fighting her way forward to build a life little Sophia would be proud of and deserves. If you have been affected by this episode please call the RAPE CRISIS CENTRE ON 1800 77 8888 You can find Sophia on TikTok @sophiamurphy980 And on Instagram @sophfit7 You can follow Kathie On Instagram @griefireland On TikTok @familyflowersonly For more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Mary McHugh

    Play Episode Listen Later Dec 3, 2023 56:41


    On todays episode of Family Flowers Only I spoke to Mary McHugh. Mary is a psychotherapist with over 25 years experience and the owner of www.counsellingonline.ie We sat down and spoke about her own experiences of loss, one being the breakdown of her marriage when she was pregnant with her third child. We also answered all of your questions that you sent in, from how to cope with guilt, feeling numb, how to know if therapy is right for you and the feeling of not wanting to be here anymore. I adore Mary she has such a calm warming presence and I hope you enjoy our conversation You can follow Kathie On Instagram @griefireland On TikTok @familyflowersonly For more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Mary McHugh

    Play Episode Listen Later Dec 3, 2023 56:41


    On todays episode of Family Flowers Only I spoke to Mary McHugh. Mary is a psychotherapist with over 25 years experience and the owner of www.counsellingonline.ie We sat down and spoke about her own experiences of loss, one being the breakdown of her marriage when she was pregnant with her third child.  We also answered all of your questions that you sent in, from how to cope with guilt, feeling numb, how to know if therapy is right for you and the feeling of not wanting to be here anymore. I adore Mary she has such a calm warming presence and I hope you enjoy our conversation You can follow Kathie On Instagram @griefireland On TikTok @familyflowersonly For more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Kathleen Chada

    Play Episode Listen Later Nov 26, 2023 100:48


    On todays episode of family flowers only I speak to Kathleen Chada Kathleen is from Carlow, she is a nurse and mom to Eoghan and RuairÍ. She is a campaigner for real justice and author of the book “Everything” Please be aware the following details some listeners might find upsetting and in this episode we discuss murder, suicide ideation, death and loss. On July 29, 2013, Kathleen's former husband Sanjeev Chada murdered their sons, Eoghan (10) and Ruairí (5), and later attempted to take his own life. He killed the boys in Ballintubber, Co Mayo, and their bodies were found in the boot of his car which he had crashed near Westport in an attempt to take his own life. He pleaded guilty in court and was handed two life sentences to run concurrently. Kathleen has often spoke publicly about what happenedand the justice side of things but I wanted to give her the opportunity to  focus on the boys, who they were and what they were like,  and about her own personal experiences through Grief and loss. She is such an impressive woman who gave so much wisdom and many insights into how she copes since her horrific loss. I hope this episode is helpful to you and that you enjoy our chat . If you enjoyed this episode please don't forget to hit the follow button here and rate on the channel, tell a friend and I will talk to you next time. You can follow Kathie On Instagram @griefireland On TikTok @familyflowersonly For more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Kathleen Chada

    Play Episode Listen Later Nov 26, 2023 100:48


    On todays episode of family flowers only I speak to Kathleen Chada Kathleen is from Carlow, she is a nurse and mom to Eoghan and RuairÍ. She is a campaigner for real justice and author of the book “Everything” Please be aware the following details some listeners might find upsetting and in this episode we discuss murder, suicide ideation, death and loss. On July 29, 2013, Kathleen’s former husband Sanjeev Chada murdered their sons, Eoghan (10) and Ruairí (5), and later attempted to take his own life. He killed the boys in Ballintubber, Co Mayo, and their bodies were found in the boot of his car which he had crashed near Westport in an attempt to take his own life. He pleaded guilty in court and was handed two life sentences to run concurrently. Kathleen has often spoke publicly about what happenedand the justice side of things but I wanted to give her the opportunity to focus on the boys, who they were and what they were like, and about her own personal experiences through Grief and loss. She is such an impressive woman who gave so much wisdom and many insights into how she copes since her horrific loss. I hope this episode is helpful to you and that you enjoy our chat . If you enjoyed this episode please don’t forget to hit the follow button here and rate on the channel, tell a friend and I will talk to you next time. You can follow Kathie On Instagram @griefireland On TikTok @familyflowersonly For more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Claire Walsh

    Play Episode Listen Later Nov 19, 2023 83:04


    On todays episode of family flowers only I speak to Claire Walsh  Claire is from Kildare, she is a freediver, year-round sea swimmer and teacher of breathwork courses. She is also author of her book "UNDERWATER" She lives in Dublin with her husband Boudy.  Having both discussed early on in their relationship their desire to expand their family by having children they had plenty of dreams and hopes for the future.  Unfortunately getting pregnant isn't simple or a given and like thousands of others Claire sadly has navigated the living grief and loss that comes with subfertility commonly known as infertility and the challenges of IVF. We spoke about searching for a space to fit in to grieve the losses that she feels, about the IVF process and the uncertainty for the future I hope this episode is helpful to you and that you enjoy our chat  You can follow Claire On Instagram @clairewalshlife Or website www.clairewalshlife.com You can follow Kathie On Instagram @griefireland On TikTok @familyflowersonly For more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Claire Walsh

    Play Episode Listen Later Nov 19, 2023 83:05


    On todays episode of family flowers only I speak to Claire Walsh Claire is from Kildare, she is a freediver, year-round sea swimmer and teacher of breathwork courses. She is also author of her book "UNDERWATER" She lives in Dublin with her husband Boudy. Having both discussed early on in their relationship their desire to expand their family by having children they had plenty of dreams and hopes for the future. Unfortunately getting pregnant isn’t simple or a given and like thousands of others Claire sadly has navigated the living grief and loss that comes with subfertility commonly known as infertility and the challenges of IVF. We spoke about searching for a space to fit in to grieve the losses that she feels, about the IVF process and the uncertainty for the future I hope this episode is helpful to you and that you enjoy our chat You can follow Claire On Instagram @clairewalshlife Or website www.clairewalshlife.com You can follow Kathie On Instagram @griefireland On TikTok @familyflowersonly For more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Annette Burke

    Play Episode Listen Later Nov 12, 2023 76:20


    On this weeks episode of Family Flowers Only I speak to Annette Burke Annette is from Galway and is a trainee psychotherapist.  Her early life faced challenge and loss of sorts as her brother battled with poor mental health which put a lot of strain on the family. In 2020 Annettes mother Teresa passed away after a short illness which caused a great deal of complexity surrounding her grief as their relationship had been strained in the lead up to her mothers diagnosis.  Sadly her grief was further compounded by another blow to her family earlier this year.  Annette spoke to me about the heaviness of guilt, the misconception that we always have ample amounts of time, and how her mother helps her now. I hope you enjoy this episode N.B (Please be aware we discuss topics of a sensitive nature in this podcast such as Death, Mental Health, Suicide etc) Visit www.pieta.ie for MH support or call 116 123 You can follow Kathie On Instagram @griefireland On TikTok @familyflowersonly For more information on Grief Retreats visit www.griefireland.com

    Family Flowers Only with Annette Burke

    Play Episode Listen Later Nov 12, 2023 76:20


    On this weeks episode of Family Flowers Only I speak to Annette Burke Annette is from Galway and is a trainee psychotherapist. Her early life faced challenge and loss of sorts as her brother battled with poor mental health which put a lot of strain on the family. In 2020 Annettes mother Teresa passed away after a short illness which caused a great deal of complexity surrounding her grief as their relationship had been strained in the lead up to her mothers diagnosis. Sadly her grief was further compounded by another blow to her family earlier this year. Annette spoke to me about the heaviness of guilt, the misconception that we always have ample amounts of time, and how her mother helps her now. I hope you enjoy this episode N.B (Please be aware we discuss topics of a sensitive nature in this podcast such as Death, Mental Health, Suicide etc) Visit www.pieta.ie for MH support or call 116 123 You can follow Kathie On Instagram @griefireland On TikTok @familyflowersonly For more information on Grief Retreats visit www.griefireland.com

    Claim Family Flowers Only by Grief Ireland

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel