Podcasts about Eoin

Holy Mackenzie, we just hit 200 episodes! When Eoin Fitzgerald said to Pete Townsend in early 2018, “Hey Pete, I heard you on a couple of podcasts, wanna help me start one?” never in our wildest dreams did we think this would become such an integral part of our week for the past, well, 200 weeks. So, here's our recap of our Top 10 from the past one hundred episodes, some honourable mentions, the Top 10 all-time by downloads, reflections on flywheels, the good things that come from doing 200 podcast episodes, and a bunch of our past guests sharing their good tidings. Thanks to all of our fantastic guests, sponsors, supporters and especially to our listeners - we couldn't have hit 20 episodes, never mind 200, without you! This episode of MoneyNeverSleeps is sponsored by SecuriCentrix. SecuriCentrix is a trusted cyber security company with offices in Dublin, Cape Town and London. SecuriCentrix provides expert advisory services, primarily in the finance and fintech industries, with tailored security solutions to fit your specific needs and regulatory challenges. TOP 10 FROM THE LAST 100: 114: Changes | Mick Sweeney on Markets, Society, Leadership and Digital 128: Ten Thousand Hours | Robert Alice, Portraits of a Mind and NFTs 131: Wings | Fiona Edwards Murphy and ApisProtect 165: Matthew Graham | Sino Global Capital, Web3 and Making Your Hobby Your Job 168: Money Talks #46 | What a Year | Eoin and Pete's Top Stories of 2021 121: Money Talks #28 | GameStop and WallStreetBets | Visa-Plaid Deal Dead | Buying Monzo 136: The Prediction II | Andrew Mullaney and Premind AI 150: Growing Up | Brian Kenny and MiniCorp 175: My Philosophy | Nik Milanović, This Week in Fintech and The Fintech Fund 123: Perfect | Deborah Brock and Nua Fertility LINKS Leave a review and subscribe on Apple Podcasts | Spotify Check out our MoneyNeverSleeps website and email us at info@moneyneversleeps.ie --- Support this podcast: https://anchor.fm/moneyneversleeps/support

Cruinniú cínn bhliana CLG na Rinne ar bun aréir agus gan aon athrú ar Choiste stiúrtha an Chumainn.

Part 2 of Eoin's chat with Daniel Newman (@t1d_dan)Daniel is from the UK and was diagnosed with Type 1 Diabetes at the age of 10. Admittedly, Daniel wasn't the best at his diabetes management in the early years. He says himself that as a teen he just wanted to be able to hang around with his friends after school and eat 'junk'.Daniel has experienced complications from his diabetes which include Diabetic Retinopathy and in 2018 had to undergo a kidney transplant. He believes that Diabetic complications can be seen as a stigma and encourages more people to be open about it.These days, Daniel is a big member in the diabetic community and even launched his own podcast 'Talking Type 1 Podcast' in 2020 (https://talkingtype1podcast.buzzsprout.com/)As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

#Football #Trivia #Sports #BlueWireVideo 21st Century Football Quiz Keith hosts Gav, Eoin and Davo in a quiz around 21st century football... who will take the spoils?? Help Lydia to 5k via the link - https://gofund.me/b2e5c5e6 Find all our video and Audio content along with socials, Merchandise and contact info at https://linktr.ee/lfcdaytrippers Subscribe, Like, Hit the bell icon and never miss another show from the worlds biggest, 100% free LFC Podcast. ** All views on the show are those of the individual and do not represent those of the LFC Daytrippers ** You can sign up for our watch along Parties here : https://www.getplayback.com/room/lfcdt Intro Graphics done by Mohammed Jogee - Enquiries to enquiries@earthweb.co.za Don't forget to subscribe or follow, leave reviews if possible and turn notifications on!!! LFC - Liverpool FC - YNWA - LFC Family - Premier League - EPL - Klopp - Transfer News - Redmen News and Chat - Match Preview - Live Updates - Match Predictions - Match Reaction - Football - Soccer - Football Debate - Passion - Opinion - Laughter - Free Content - Competitions - Giveaways - Podcast - Unfiltered - LFC Daytrippers - Champions League - Football Daily - Euro Football Daily Learn more about your ad choices. Visit podcastchoices.com/adchoices

During the TransCityRail North event in Manchester, AECOM led a panel discussion that included Eoin O'Neill, Network Rail's Capital Delivery Director for the North West and Central Region, Conor Linnell, AECOM's Rail Leader for the North West and Central Region, and Georgia Ehrmann, Avanti West Coast's Head of Network Development and Planning.The need for more industry collaboration was evident throughout the debate, with Eoin O'Neill encouraging the supply chain to think of Network Rail as a colleague rather than a customer. Eoin also outlined how Network Rail is striving to make it simpler for SMEs to participate in CP7 possibilities, making it clear to attendees that while Eastern suspended their CP7 procurement on Friday with hopes to relaunch it soon, NW&C has no plans to do the same.Connor provided AECOM's perspective, emphasising that in his wide experience if we are all working toward the same goal but not together, efficiencies are lost.Georgia offered some intriguing statistics to the discussion, stating that research has shown that every £1 invested in rail in the North generates £2.50 in economic growth.

In this week's episode Eoin chats with Daniel Newman (@t1d_dan)Daniel is from the UK and was diagnosed with Type 1 Diabetes at the age of 10. Admittedly, Daniel wasn't the best at his diabetes management in the early years. He says himself that as a teen he just wanted to be able to hang around with his friends after school and eat 'junk'.Daniel has experienced complications from his diabetes which include Diabetic Retinopathy and in 2018 had to undergo a kidney transplant. He believes that Diabetic complications can be seen as a stigma and encourages more people to be open about it.These days, Daniel is a big member in the diabetic community and even launched his own podcast 'Talking Type 1 Podcast' in 2020 (https://talkingtype1podcast.buzzsprout.com/)As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

David Rovardi is a dual qualified pharmacist and paramedic and is currently working as a Specialist Practitioner with EMAS. He also works one day a week for the College of Paramedics advising the College on the latest legislation within Prescribing and Medicines Management. In this session Eoin speaks with David Rovardi around the current situation on prescribing rights for paramedics. There have been twists and turns of over 10 years and some of the key moments such as public consultation of CDs in 2014 and the turning point in legislation by the commission for human medicines in 2018. They examine exactly where the profession is in relation to permission to prescribe, and also dig into the caveat of advanced practice, double unlock and what it means, what are who the ACMD are, the list of controlled drugs on the register, the joint letter with the Royal College of GPs, the strategy for the full list of CDs to be administered by paramedics, the difference between off licensed drugs and unlicensed drugs and more.

Part 2 of Eoin's chat with Dex Geralds (@dexgeralds).Dex is a Personal Trainer and Fitness Model from Michigan, currently working and living in LA, California.Dex has a family history of Type 2 Diabetes, and as a result, he was diagnosed as Type 2 Dabetic over 10 years ago.For this whole 10 year period Dex was constantly fighting high blood sugars, low on energy and knew something just wasn't right.Following a number of different events, Dex got a second opinion from a doctor and discovered that he was actually living with Type 1 Diabetes the whole time! An absolutely incredible story.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Eoin chats with Dex Geralds (@dexgeralds).Dex is a Personal Trainer and Fitness Model from Michigan, currently working and living in LA, California.Dex has a family history of Type 2 Diabetes, and as a result, he was diagnosed as Type 2 Dabetic over 10 years ago.For this whole 10 year period Dex was constantly fighting high blood sugars, low on energy and knew something just wasn't right.Following a number of different events, Dex got a second opinion from a doctor and discovered that he was actually living with Type 1 Diabetes the whole time! An absolutely incredible story.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Are you curious to find out what a CTO does? Grab your ear buds and listen to Eoin Woods, Endava's CTO share a snapshot of his professional life and how the B2B tech landscape has been evolving in that past decades.  "From  our  perspective  as  suppliers,  we're  desperately  trying  to  understand  as  much  as  we  can  about  the  client  side,  and  that  varies  hugely  by  client.  As you know,  some  clients  share  everything  with  us,  some are  very  careful  about  what  they  share  with  us.  And  so  we're  always  trying  to  fill  in  the  gaps  to  understand  what the client really needs  as  opposed  to  perhaps  what  we've  been  asked  for in  the  last  week.  So  it's  a  strange  dance  between  the  two,  but  it  really  is  why  we  see again and  again  at Endava why  clients  who  engage  with  us  in  a  genuine  partnership  get  so  much  more  out  of  us  than  treating  us  as  somebody  that  they  have  a  contract  with."

What makes for healthy mushroom crop production? Can substrate microbiomes be manipulated to improve mushroom growth and development? Eoin O'Connor is a postdoctoral scholar at the Penn State University Hockett Lab, where he studies mycology and the microbiomes of commercial mushroom substrates. Tune in to learn: The difference between metaproteomics and metagenomics, and why one is better in some ways than the other The relationship between phases of compost, microbiomes, and mushroom growth   What pseudomonas is, how it interacts with VOCs, and how it impacts mushroom health How to “passage” material in casing layers to improve commercial mushroom production Press play for more, and visit https://www.hockettlab.com/eoin-oconnor to learn about O'Connor's research. Episode also available on Apple Podcast: http://apple.co/30PvU9C

Ag cur síos ar an seó, an léiriú drámatúil do leabhar a d'aistrigh Eoin e féin, Tinte na Farraige Duibhe, a bheas ar siúl san oíche amárach in Amharclann Smock Alley i mBaile Átha Cliath.

Plé le Eoin faoi Twitter, agus an úsáid a bhaineann sé as, twitter mar áis Gaeilge agus an imní faoi thodhchaí Twitter ó cheannaigh Elon Musk é.

This week, Eoin and Pete take the inevitable plunge into what to make of the FTX mess, and then resurface with some of the scenarios unfolding on what Elon Musk has in mind for the 250 million daily active users of Twitter. The guys also look at the hubbub around the control of Tech Nation in the UK, a Digital Dollar pilot in the US, and how the Big Tech layoffs in Ireland may be short-term pain but long-term gain. This episode of MoneyNeverSleeps is sponsored by SecuriCentrix. SecuriCentrix is a trusted cyber security company with offices in Dublin, Cape Town and London. SecuriCentrix provides expert advisory services, primarily in the finance and fintech industries, with tailored security solutions to fit your specific needs and regulatory challenges. STORIES COVERED The Casino and the Genie (Mario Gabriele, The Generalist newsletter, 13-Nov-22, h/t Packy McCormick) 5 More Disturbing Revelations About Sam Bankman-Fried (NY Magazine, 14-Nov-22) Elon Musk details his vision for a Twitter payments system (TechCrunch, 9-Nov-22) Startup founders go to war with UK government over its moves to appoint bank into key ecosystem role (TechCrunch, 15-Nov-22) Global Banks Partner With New York Fed for 12-Week Digital Dollar Pilot (Watcher Guru, 12-Nov-22), ‘I'm doing this 26 years and I've never seen anything like it': Laid-off tech staff hunt for new work (Business Post (paywall), 12-Nov-22) LINKS Leave a review and subscribe on Apple Podcasts | Spotify Check out our MoneyNeverSleeps website and email us at info@moneyneversleeps.ie Follow us on Twitter: MoneyNeverSleeps | Eoin Fitzgerald | Pete Townsend --- Support this podcast: https://anchor.fm/moneyneversleeps/support

In this episode we are in a detailed conversation with Eoin Boylan the CTO of Evervault, a company that does encryption as a service. This is a Developers Relations how-to guide! We discuss the challenges of getting developers to use some pretty complex APIs. Eoin speaks to the effectiveness of private Slack channels per client. As a use of Evervault systems in the service of one of our own clients, I see the value of this approach! We also discuss their really excellent documentation flow documentation and the importance of this documentation flow to Developer Relations. The first part of the conversation is a brief explainer of Evervault encryption service. Then Eoin walks us through how they discovered, tracked and optimised their product through a specific developer onboarding step originally. This shoulder-to-shoulder onboarding has evolved in to private engineer-to-engineer Slack channels.

Wait - a podcast! Join Magic, Andy, Eoin, and Aston as we rant and rave about how it is coming home for Arsenal and England. There most likely will be a bit of bantz as well.

Right before Dan goes to Qatar and Johnny loses another laptop we've gathered for the last dance. Regular sideman, Pat Fenlon is joined in studio by the man who once saved his job! Yes, none other than Eoin Doyle, who missed the Mendoza Line by half a goal this season but will be fresher next season after dragging his heart around St Anne's Park in the off season trying to remember who Stevie Nicks is. Alan Reynolds is f*cking live from Derry where low key celebrations and pre season planning is well under way following the minor distraction of a game last weekend. The victorious assistant joins us to discuss Lansdowne demons, big life decisions and his inability to get through a sentence without cursing. As 40 year old Johnny prepares for his one man crusade against Galway Utd next season, Dan has an insight on how to wear flares, the mailbag has the LOI Central drinking game (had to happen), and the lads in studio cast their thoughts forward to next season. All of this is subject to the continued and rather frivolous use of a marketing budget by Future Ticketing, Collar & Cuff, Porterhouse Brew and Malone Financial Services. They think it's all over.....

Today is a special World Diabetes Day feature, and in a very fitting manner, Eoin goes low while recording.Eoin and Graham cover a massive amount throughout this episode:Eoin going low while recording.Joining Eoin's email list (link below).Bursting through trampolines.How to thank your Diabetes.Identifying what serves you, and what doesn't.Flipping perspective to benefit you.And much, MUCH more!As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:BS reaction to weight training.Stress hormones.Eoin's weight training routine.To hear the full episode check out episode #48: Resistance/Weight Training and T1D. Hosted on Acast. See acast.com/privacy for more information.

This week, Pete gives some insight into the new Techstars Web3 accelerator and goes on a quick rant on FTX before he and Eoin riff on Block's flywheel and their ambitions with Cash App, then they go through a hall-of-fame list of fintech and crypto apps from Rex Salisbury, and finally dive into NFTs and VR through an Apple lens with a dash of Reddit. This episode of MoneyNeverSleeps is sponsored by SecuriCentrix. SecuriCentrix is a trusted cyber security company with offices in Dublin, Cape Town and London. SecuriCentrix provides expert advisory services, primarily in the finance and fintech industries, with tailored security solutions to fit your specific needs and regulatory challenges. STORIES COVERED Sam Bankman-Fried's Twitter Apology (Twitter, 10-Nov-22) Block Says Goal of Cash App Is To Be Primary Bank (PYMNTS, 4-Nov-22) Rex Salisbury on Consumer Fintech ARPUs (Twitter, h/t Simon Taylor, 2-Nov-22) Apple cracks down on NFT functionality, social post boosts with App Store rules (TechCrunch, 25-Oct-22) Web3 With a16z: Key Insights From Podcast With Chris Dixon, Sonal Chokshi & Punk6529 (Blockster, 9-Nov-22) How Reddit defied Crypto Winter and created a $10 million market for customizable avatars—just don't call them NFTs (Fortune, 3-Nov-22) Decentralized Storage System Arweave's Native Token Surges 60% on Meta Integration (CoinDesk, 2-Nov-22) LINKS Leave a review and subscribe on Apple Podcasts | Spotify Check out our MoneyNeverSleeps website and email us at info@moneyneversleeps.ie Follow us on Twitter: MoneyNeverSleeps | Eoin Fitzgerald | Pete Townsend --- Support this podcast: https://anchor.fm/moneyneversleeps/support

This morning on Breakfast Rob had to explain his joint Facebook page with his wife Marian, Eoin was all in for the circle of life and Laura's jungle juice had the Hancock update.

Part 2 of Eoin's chat with Bridget McNulty (@msbridgetmcnulty).Bridget is from South Africa and was diagnosed with Type 1 Diabetes at the age of 25. Since being diagnosed, Bridget has been massively involved within the Diabetes community and does great work to raise and heighten awareness about the condition worldwide (bridgetmcnulty.com).Bridget is a writer, content strategist, and co-founder of Sweet Life (sweetlife.org.za), South Africa's largest online Diabetes community (@sweetlife.org.za).She launched South Africa's first ever Diabetic Podcast, ‘South Africans with Diabetes' (www.pod.link/diabeticsa). With the aim to answer the most commonly asked Diabetes questions, without the ‘confusing medicine talk' (www.facebook.com/diabeticsouthafricans).Bridget is the author of The Grief Handbook: A guide through the worst days of your life, which was internationally published last year - a book she wrote shortly after her own mother died suddenly (griefhandbook.com).Bridget is someone who strongly believes it's possible to do anything at all with diabetes, and simultaneously that there is great joy in the small, everyday moments.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Eoin chats with Bridget McNulty (@msbridgetmcnulty).Bridget is from South Africa and was diagnosed with Type 1 Diabetes at the age of 25. Since being diagnosed, Bridget has been massively involved within the Diabetes community and does great work to raise and heighten awareness about the condition worldwide (bridgetmcnulty.com).Bridget is a writer, content strategist, and co-founder of Sweet Life (sweetlife.org.za), South Africa's largest online Diabetes community (@sweetlife.org.za).She launched South Africa's first ever Diabetic Podcast, ‘South Africans with Diabetes' (www.pod.link/diabeticsa). With the aim to answer the most commonly asked Diabetes questions, without the ‘confusing medicine talk' (www.facebook.com/diabeticsouthafricans).Bridget is the author of The Grief Handbook: A guide through the worst days of your life, which was internationally published last year - a book she wrote shortly after her own mother died suddenly (griefhandbook.com).Bridget is someone who strongly believes it's possible to do anything at all with diabetes, and simultaneously that there is great joy in the small, everyday moments.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Part 2 of Eoin's chat with Austin Fuerst (@everyday_t1d).Austin was one of Eoin's first guests that he had on the podcast almost two years ago. He has been living with T1D since the age of 2, and offers some incredibly helpful and practical advice around managing the condition.He also offers advice on how to train your own Diabetic Alert Dog!Throughout this podcast Austin shares his insight and experience around:-Creating habits during hectic times.-Pump and Diabetes tech malfunctions.-What Diabetes burnout means to him.-How to get back on track when feeling burnt out.-Training his Diabetic Alert Dog, Hazel.-And much, much more!As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

If you've ever raced or done a group track workout, you've seen them.   Grown men and women in tiny shorts doing exaggerated skipping and hopping.  Swinging their legs back and forth.  And you've seen those runners that look like they are not going for a run, but practicing for a line dance, doing the grapevine back and forth. Should you start swinging, skipping, and dancing, too? Yes.  A little jogging before your runs and races isn't enough. Those weird, silly rituals really do have specific benefits not only for the workout you're about to do, but can impact your running fitness overall. Welcome to the Planted Runner.  I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. Today, I've invited Dr Eoin (pronounced Owen) Everard to get into the science of the warm up. You'll learn: What's going on inside of our bodies as we warm up What kinds of warm ups should be done for what runs and races, and How a good warm up routine can enhance not only the run you are about to do, but your overall running fitness as well Eoin is a physiotherapist with a PhD in Biomechanics. He's also a sub-4 minute miler, a sub-14 minute 5k runner, and a five-time Irish National Champion in the 1500 and 3000m.  He is the founder of everardpilates.com  and has written a book called How To Get To The Line in the Best Shape Possible which you can get for free on his site.   Eoin really is a wealth of knowledge both as a scientist and a competitive master's runner.  So if you are looking to level up your running this conversation will have some really great ideas for you. Don't forget to stay tuned all the way to the end for another Mental Strength Minute.  Fortify your mind in 60 seconds or less.  LINKS: Check out Everard Pilates and Eoin's book, Follow Eoin on Facebook or Instagram ▶️The Planted Runner is now on YouTube! Click here to subscribe and leave a nice comment and you'll be automatically entered to win a FREE custom training plan.  Winners chosen at the end the month. ⭐⭐⭐⭐⭐The Planted Runner Podcast is your perfect running buddy! Subscribe, follow, rate, and review now wherever you get your podcasts.  This is the #1 way to support this work for FREE. ➡️FOLLOW The Planted Runner on Instagram @theplantedrunner for more running, plant-based nutrition and mental strength tips. 

Running is the final leg of a triathlon and the one where most people seem to struggle. Whether that's because of a lack of running fitness or going too hard on the bike it's a hard puzzle to solve. The obvious solution would be to just run more, but that does increase the risk of injury. Myself and many other coaches prefer to focus on consistency by building a robust framework combined with better technique and running efficiency. Today's guest, Eoin Everard, is one such coach. An elite runner, now physiotherapist and back pain specialist from Ireland, Eoin knows a thing or two about running fast, having run under 4 minutes for a mile, 14 minutes for 5k, and 30 minutes for 10k, and competed for Ireland internationally. He also treats a lot of elite runners and knows a thing or two about how to keep runners healthy and consistent with their training. I love chatting about how to help athletes get faster, and today as usual we cover plenty of ground, including: Typical triathlon injuries and how to prevent them Building running economy with strength training and some simple plyometrics Should you change your foot strike to run faster Why you should make proactive visits to your physiotherapist   If you'd like to follow Eoin on social media you can find him here Facebook Everard Physio & Pilates Back Aware Belt   Instagram Everard Pilates Physio BackAwareBelt If you would like to try Eoin's sport Pilates class you can take a FREE Trial HERE   Eoin also mentioned the two books he has written  Get to the Line in the Best Shape Possible The Secrets of a Healthy Spine. (This one is FREE)   Eoin recommended this book - The Secret Race by Tyler Hamilton and Daniel Coyle To download your FREE 4-week mobility plan, please click here. Join our SWAT/High Performance Human tribe now, with a happiness guarantee! Join SWAT/High Performance Human tribe here. Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life. If you would like to help offset the cost of our podcast production, we would be so grateful.  Please click here to support the HPH podcast.  Thank you! Visit Simon's website for more information about his coaching programmes.  Links to all of Simon's social media channels can be found here.  For any questions please email Beth@TheTriathlonCoach.com.

Chartered Physiotherapist, Pilates Instructor and Elite Irish runner Eoin Everard joins us to answer listener's running questions. From injuries to getting faster, marathon training tips to advice for older runners, there's something in here for everyone. You'll hear: 10:00 Eoin gives us his background in running and movement. 111:30 Eoin's thoughts when you have imposter syndrome as a runner. 13:30 Eoin talks about rest days, pilates and staying relatively injury free. 18:00 Rob asks 'what strength work can I do to speed up my re-hab from a knee injury? 21:30 Mark's question about running as you get older, any tips? 23:30 Ali's question about doing speed work as you get older. Eoin's advice to include strides too. 26:00 Ronan: What can I do over the winter to make me a bit faster if I don't have a background in triathlon or running? 29:30 Daniel: Should you do track sessions or long interval sessions? 34:00 Daniel: Any heat acclimatisation tips for Daniel going to Kona? 37:30 Kathryn: I'm 40 next month and I've just done my first and last Middle Distance triathlon. I'd like to give age group sprint a crack, how can I bring my 5K PB down? 44:00 Peter: How can I use marathon training to get around a marathon? Under 5 hours would be amazing. 47:00 How do I train for a spring marathon when the furthest run is a 10km and I am a swimmer by background. 50:00 Tara: I'm doing a 50km ultra. I'd like to try some solid foods but I'm allergic to bananas and peanuts. 53:00 John: Can you explain the runner's high? Why do we get it? what are the causes? Find out more about this week's guests Eoin Everard https://www.instagram.com/everardpilatesphysio/?hl=en (Instagram) Eoin Everard https://everardpilates.com/ (website) Podcast Sponsors Form Swim and Presca Sportswear are sponsoring the podcast on a bi-weekly basis so you can hear the best interviews in triathlon each week. https://www.formswim.com/pages/insidetrishow (FORM Swim - $15 off smart swimming goggles). https://www.prescasportswear.com/ (Presca Sportswear) - Sustainable Sportswear. Get 15% off with the code insidetri15 Like what you heard? Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below https://www.patreon.com/insidetrishow (GET YOUR HANDS ON AN EXCLUSIVE EPISODE!) Sign up to be a vino buddy or a training buddy on Patreon and get your hands on two patrons-only episodes a year. Or just support the show by buying Helen a coffee every month by https://www.patreon.com/insidetrishow (becoming a coffee buddy Patreon of the Inside Tri Show). Listener Discounts For $15 Discount on FORM Swim goggles: https://www.formswim.com/pages/insidetrishow (https://www.formswim.com/pages/insidetrishow) Presca Sportswear - https://prescasportswear.com/ (15 % off here )with the code insidetri15 - valid until the end of march 2023 Resilient Nutrition - Get 10% off here https://resilientnutrition.com/discount/insidetri10 (via this link). https://www.33fuel.com/ (33 Fuel) You can also get a discount at https://my.captivate.fm/www.komfuel.co.uk (komfuel.co.uk) with the code insidetri This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this week's episode Eoin chats with Austin Fuerst, for the second time (@everyday_t1d).Austin was one of Eoin's first guests that he had on the podcast almost two years ago. He has been living with T1D since the age of 2, and offers some incredibly helpful and practical advice around managing the condition.He also offers advice on how to train your own Diabetic Alert Dog!Throughout this podcast Austin shares his insight and experience around:-Creating habits during hectic times.-Pump and Diabetes tech malfunctions.-What Diabetes burnout means to him.-How to get back on track when feeling burnt out.-Training his Diabetic Alert Dog, Hazel.-And much, much more!As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In this episode I sit down with professional runner & PhD in Biomechanics Eoin Everard to discuss race day prep, his training sessions layout and technique tactics for recreational runners.Listen with Show Notes: https://zoarfitness.com/podcast/070/Watch on YouTube: https://youtu.be/bif6lcUSLroCheck out my sponsor LetsGetChecked: http://trylgc.com/fitnessmovement(code: FITNESSMOVEMENT for 25% off)Hire a Coach: https://www.zoarfitness.com/coach/Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/Movement Breakdowns: https://www.zoarfitness.com/movements/Gymnastics Density University: https://www.zoarfitness.com/product/gymnastics-density-university/Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Part 2 of Eoin's chat with Talia Bentley (@t1alia).Talia is from the UK (currently living in Portugal), and was diagnosed with Type 1 Diabetes at the age of 14.She has a wealth of knowledge, insight and experience around all things Diabetes - the mental, the physical and the emotional.She is incredibly passionate about health, fitness and Diabetes management, and is a T1D coach ( msha.ke/t1alia ) that helps people take back control of their condition and overcome their own limiting beliefs surrounding their Diabetes.Throughout this podcast Talia shares her insight and experience around:-Navigating blood sugar around change.-Understanding your own ‘Diabetes data'.-Practical advice to avoid Diabetes overwhelm.-Having ‘fun' with your management.-And much, much more!As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In this week's episode Eoin chats with Talia Bentley (@t1alia).Talia is from the UK (currently living in Portugal), and was diagnosed with Type 1 Diabetes at the age of 14.She has a wealth of knowledge, insight and experience around all things Diabetes - the mental, the physical and the emotional.She is incredibly passionate about health, fitness and Diabetes management, and is a T1D coach ( msha.ke/t1alia ) that helps people take back control of their condition and overcome their own limiting beliefs surrounding their Diabetes.Throughout this podcast Talia shares her insight and experience around:-Navigating blood sugar around change.-Understanding your own ‘Diabetes data'.-Practical advice to avoid Diabetes overwhelm.-Having ‘fun' with your management.-And much, much more!As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

In today's episode Eoin and Graham answer questions submitted by their Diabetic listeners.Eoin and Graham always emphasise that “the podcast is like an open forum, and an interactive space for Diabetics all around the world to get in touch and share their stories or ask some questions regarding their Diabetes management”.Some of the Q&As from today include:-Where their listeners live.-The cost of insulin in the USA, compared to other countries.-The impact of Covid on blood sugar.-How to stay positive about your Diabetes.-And much, much more!If you have any stories or questions you would like to share with Eoin and Graham, don't hesitate to reach out.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Sydney Uni coach and our former teammate Eoin Murray joins us from Saudi Arabia as they prepare to take on the IHF Super Globe, while we look back at the week's EURO Qualifiers and Sweden vs Denmark.

This week, Eoin and Pete riff on crypto exchange FTX's partnership with Visa enabling users to spend crypto anywhere Visa is accepted, Google Cloud enabling customers to pay in crypto in partnership with Coinbase, the state of ‘community fintech' through the lens of Chetwood Financial's deal with Mumsnet and their 8 million-strong community, NovaCredit's big $10mn investment from HSBC as a rallying cry for public fintech utilities, the latest on Meta's metaverse world, and how it's backs-against-the-wall time for Goldman Sachs' Marcus and Bank North. This episode of MoneyNeverSleeps is sponsored by SecuriCentrix. SecuriCentrix is a trusted cyber security company with offices in Dublin, Cape Town and London. SecuriCentrix provides expert advisory services, primarily in the finance and fintech industries, with tailored security solutions to fit your specific needs and regulatory challenges. STORIES COVERED Visa partners with FTX in a bet that shoppers still want to spend cryptocurrencies in a bear market (CNBC, 7-Oct-22) Google Partners With Coinbase to Accept Crypto Payments for Cloud Services (Coindesk, 11-Oct-22) Chetwood Financial partners with Mumsnet for family-focused financial service (Finextra, 30-Sep-22) The Fintech 250: The most promising fintech companies of 2022 (CB Insights, 4-Oct-22) HSBC Invests $10mn in Nova Credit (AltFi, 20-Sep-22) Under Pressure, Goldman CEO Ditches Dream of Consumer Domination (Bloomberg, 10-Oct-22) Meta announces legs (TechCrunch, 11-Oct-22 | Dave Cunningham on Twitter) LHV UK to buy SME lending business of Bank North LINKS Leave a review and subscribe on Apple Podcasts | Spotify Check out our MoneyNeverSleeps website and email us at info@moneyneversleeps.ie Follow us on Twitter: MoneyNeverSleeps | Eoin Fitzgerald | Pete Townsend --- Support this podcast: https://anchor.fm/moneyneversleeps/support

In todays episode of the podcast I talk with client Conor. When we first teamed up he had just undergone shoulder surgery and could not even lift his hand above his head. Fast forward 9 months and he was training at his best, hitting personal bests in pull ups and cycling 100km. Tune in to hear what he had to say about our time together. @eoindobbincatto

Bhí ionadaí ó Chomhairle Contae na Gaillimhe in Inis Oírr inné le cás na céibhe a phlé le muintir an Oileáin ansin. Thug siad léargas ar an dul chun cinn atá a dhéanamh ó thaobh forbairt na céibhe ansin.

In today's episode Eoin and Graham answer questions submitted by their Diabetic listeners.Eoin and Graham always emphasise that “the podcast is like an open forum, and an interactive space for Diabetics all around the world to get in touch and share their stories or ask some questions regarding their Diabetes management”.Some of the Q&As from today include:-Apps to use for blood sugar on your watch.-Understanding your insulin timing.-Effectively losing body fat.-What our endo appointments are actually like.-And much, much more!If you have any stories or questions you would like to share with Eoin and Graham, don't hesitate to reach out.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Féile Gary Mac Mahon thar n-ais air a bhfód i Mainistir na Féile an deireadh seachtaine seo. Tábhairne Ramble Inn croí lár na Féile.

In today's episode Eoin shares his ‘live' experience with COVID.Eoin recently tested positive for COVID-19, and in this episode he talks to us while he's in isolation, almost exactly a year after the first time he tested positive.Eoin and Graham go through the differences between the first and second time with the virus, the impact it's having on Eoin's blood sugar, steps he takes to stay on top of his blood sugar, and decisions we can make to help ‘simplify' our management if, and when we're sick in the future.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Tá deireadh na seachtaine buailte linn agus tá Cáinaisnéis na Bliana seo fós á scagadh agus á sciúradh ag lucht na polaitíochta. Go hidirnáisiúnta, tá Airí Comhshaoil an Aontais Eorpaigh ag teacht le chéile inniu.

Imeacht cheiliúrtha i nGaillimh do 80 bliain de Iris Comhar

Part 2 of Eoin's chat with Isabel Mayoras (@imayoras).Isabel is from Chicago, USA, and has been living with Type 1 Diabetes since the age of 12. She works within Nike's marketing team and oversees their social media channels.Over the years Isabel has had some literal and figurative highs and lows, and offers fantastic advice and insight for anyone living with T1D. She speaks about her own experiences with the condition so far, and shines a light on the reality of insulin affordability in the USA.Topics Eoin and Isabel cover throughout this episode:-Managing Diabetes while travelling.-The different feelings of high and low blood sugars.-The realities of insulin prices in the US.-The unique experiences we can take from our own T1D.-'Quick fire' Diabetes questions.-And much, much more!As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Cén tuairim atá faoi Cháináisnéis 2023 i measc lucht polaitíochta...?

In this week's episode Eoin chats with Isabel Mayoras (@imayoras).Isabel is from Chicago, USA, and has been living with Type 1 Diabetes since the age of 12. She works within Nike's marketing team and oversees their social media channels( http://instagram.com/imayoras )Over the years Isabel has had some literal and figurative highs and lows, and offers fantastic advice and insight for anyone living with T1D. She speaks about her own experiences with the condition so far, and shines a light on the reality of insulin affordability in the USA.Topics Eoin and Isabel cover throughout this episode:-Managing Diabetes while travelling.-The different feelings of high and low blood sugars.-The realities of insulin prices in the US.-The unique experiences we can take from our own T1D.-'Quick fire' Diabetes questions.-And much, much more!As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Fógrófar Buiséad 2023 amárach, de réir na dtuairiscí, beidh ardú ar an méid airgid a bheidh daoine in ann a shaothrú sula n-íocfaidh siad an ráta ard cánach de 40%, i gcás liúntas leasa shóisialaigh tá súil le íocaíochtaí dúbailte aonuaire i gcuid de na liúntais & creidiúint aibhléise suas le €600 thar thréimhse dhó nó thrí de bhilí.

This Reboot Republic Podcast talks to Sinn Féin spokesperson on housing, Eoin Ó Broin, about their proposals on housing for the upcoming Budget, including increasing capital funding for housing, providing 20,000 public housing, and how that could be done, renters relief, removing investor funds tax breaks, and a referendum on a right to housing. For more click on patreon.com/tortoiseshack Production and Editing by Tony Groves

This week Eoin put up a question box on his Instagram page asking “what's the largest dose of insulin you've taken in one go, and what was it for?”In this episode Eoin and Graham speak about:-The largest dose of insulin Eoin has ever taken.-Why it's important not to compare your ratios to others.-All you can eat sushi.-Splitting insulin doses for Chinese take away.-”Enough insulin to kill a small horse”-And much, much more!As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

Housing is today the issue of issues in Ireland, but what can we learn from looking back? Over the course of a century, the Irish state has had successes and failures when it comes to housing. Eoin Ó Broin is the author of Home: Why Public Housing is the Answer, he's also someone firmly at the centre of the political debates around housing in Ireland today. On a wet day in a field in Laois, he answered my questions and a few from the floor. With thanks to Naoise Nunn and Mindfield at Electric Picnic.

In today's episode Eoin and Graham answer questions submitted by their Diabetic listeners.Eoin and Graham always emphasise that “the podcast is like an open forum, and an interactive space for Diabetics all around the world to get in touch and share their stories or ask some questions regarding their Diabetes management”.Some of the Q&As from today include:-Eoin's insulin to carb ratios.-Hobbies and interests outside of fitness.-Funniest diabetic moment.-Most difficult aspects of Diabetes.-What to focus on.-And much, much more!If you have any stories or questions you would like to share with Eoin and Graham, don't hesitate to reach out.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

There are broad elements of training that all runners need to work on in order to improve. But if you tailor your workouts to your unique physiology, you can continue to get stronger through your master's years and beyond. A master's runner himself (by European standards), this week's podcast guest is Eoin Everard. He is a physiotherapist with a PhD in Biomechanics. He's also a sub-4 minute miler, a sub-14 minute 5k runner, and a five-time Irish National Champion in the 1500 and 3000m. As an elite runner and chartered physiotherapist, Eoin brings an incredible amount of knowledge and experience to the athletes he works with.  Having faced his own struggles with injuries over the years, Eoin has learned how to change his approach to training to get the most from his body while also staying healthy. Since becoming a European Master's athlete, he has focused less on exact splits and more on running by effort. Eoin and I dig deep into a variety of training related topics, including: His unique insights on training and how to stay healthy The differences between neuromuscular-type runners and aerobic oriented runners, also known as finding your superpower Developing workouts that play to your unique strengths How to stay healthy as a master's runner The importance of strength training and specific activation work Why strides are the best thing since sliced bread! Links & Resources from the Show: Check out Everard Pilates and Eoin's book Discover the BackAware belt Follow Eoin on Facebook Connect with Eoin on Linked In Learn more about Eoin's athletic accomplishments Learn how to incorporate strides into your training Thank you Elemental Labs! A big thanks to Elemental Labs for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. And you can get a free sampler pack of 4 flavors and 8 individual packets when you pay $5 in shipping. Elemental Labs' products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. The citrus flavor has quickly become my favorite. I'm drinking one a day now to help me get enough fluids in our dry Colorado air. It's tasty and delicious and I find that I'm not peeing every 45 minutes throughout the day, which might be an indication I wasn't eating enough sodium. There's now mounting evidence that higher sodium intake levels are not unhealthy – and athletes need substantially more than your typical sedentary person. Of course, ask your doctor if you're worried. But for those athletes running outside in the heat, an electrolyte replacement makes a lot of sense. So check out Elemental Labs to try their new flavor or get a free sampler pack.  Thank you Ice Barrel! Ice Barrel makes at-home barrels you can use for ice baths that don't take up an entire room. And they're lightweight enough that even I can carry it without help. There's an easy drain system and it's made in the United States from 100% recycled material. Cryotherapy has been shown to improve mood, reduce anxiety, and reduce inflammation. It can reduce pain and blood flow to jump start the recovery process. Cold plunges are great for when you need extra recovery, like if you accidentally ran a lot longer or faster than planned.  But the real reason I love a good cold plunge is because of the profound mental benefits. It's been shown to reduce depression and anxiety, improve mood and brain function, and even 5 minutes gives you a great shot of dopamine afterward. If you can sit in an ice bath up to your shoulders, you won't have any mental issues with racing a negative split and finishing strong! Go to IceBarrel.com and use discount code strengthrunning for $125 off your barrel.