Podcasts about Johnston

This week's episode is a special sort of follow-up to last week's episode about remote work in our small towns, and it's special because it's featuring a member of the Growing Small Towns team! Cassidy has been with Rebecca and Growing Small Towns for four years as a remote virtual assistant, and this episode takes our listeners through the whole story and how being a virtual assistant opened the door for so many other things.   About Cassidy Cassidy (but call her Cass) is a wife, mother, first-generation rancher, communicator, and yes—virtual assistant! She lives on a large cattle operation in Colorado with her husband and three boys. Because the life of a working cowboy and his family often involves a lot of moving, at least in the early years, after the birth of her second son Cassidy set out to build a business that would go with her wherever life took them, and virtual assisting was her first remote gig, and Rebecca was her first client! Since then, her business has grown to more VA clients and more recently has evolved into agriculture consulting, communications, and speaking.     In this episode, we cover: How Rebecca and Cass even got introduced (thanks, internet!) What a virtual assistant does (and why you might need one) How to have a successful relationship with a VA or remote employee What being a virtual employee can do for small-town residents  How to find your own virtual gig or hire someone virtually How weird it is for Cass to be writing all of these posts about herself in third person (kidding, but also accurate and delightfully silly.)  Links and Resources Mentioned: Cassidy's LinkedIn (her most active online home): https://www.linkedin.com/in/casskjohn/ Cassidy's Instagram: https://www.instagram.com/casskjohn/ Cassidy's Website: www.casskjohnston.com

I have the pleasure of discussing YouTube and the online world of long-form content creation with YouTube expert, Augie Johnston.   Augie works with full-time YouTubers, online personalities, thought leaders, and anyone that creates online videos for their businesses. Augie shares how he got into YouTube as an early platform adopter and has maintained a presence through the years.   We discuss a common objection that it's too late to get started on YouTube or create an online presence, and how anyone can get started on the platform. Augie also shares tips on how to turn YouTube views into actual income, including leveraging sponsorships, merchandising, and affiliate marketing.   As YouTube is becoming the new cable TV, this episode is a must-listen for anyone looking to get started on YouTube or build a successful online presence.   [2:51] What prompted Augie to get into youtube and how early was he to the youtube scene? [4:15] What do you say to the person who says that it's too late to get into YouTube or create an online presence? [5:59] How does Augie recommend people build a strategy and get started on YouTube?  [10:30] How do you create YouTube views into actual dollars? [12:13] What are some tips to help increase subscribership and growth? [16:00] Should you stick to a niche on YouTube or should you try and chase what is popular at the time? [17:20] How to make money from ads on YouTube? [19:30] How do you overcome some of the barriers to entry to creating video content and what are some easy ways for people to get started? [21:15] What does Augie think the future looks like for YouTube and YouTubers?   Connect with Augie: vidchops.com @augiejohnston   * Related episodes: Investing in Branded Merchandise Without Wasting Money with Amanda Hofman Investing in Your Digital Storefront with Lynzee Krohne Turning Tweets to Customers with JK Molina   * Find everything you need at https://www.keepwhatyouearn.com! https://www.keepwhatyouearn.com/ * Questions about this episode? Text me!: https://my.community.com/shannonweinsteincpa * Chat about this episode in the Keep What You Earn Community – http://keepwhatyouearn.circle.so/ * Hire us: https://www.fitnancialsolutions.com/accounting * See how much you can save with an S Corp: https://www.keepwhatyouearn.com/keep-what-you-earn-s-corp-calculator * Find me on IG https://www.instagram.com/shannonkweinstein/ * Meet me face-to-face on YouTube: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ * Featured in Yahoo Finance! Read more here: https://finance.yahoo.com/news/10-bookkeepers-accountants-watch-2021-113800161.html     The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.

Progressives back Mike Johnston in Denver mayor's race | Colorado Gov. Jared Polis signs slate of clean energy bills | $11B in federal funds allocated for rural clean energy projects | Missing and Murdered Indigenous Peoples crisis commission meets in Flagstaff, AZ (WARNING: contains graphic descriptions of violence) | Colorado Gov. Jared Polis signs nation's first Right-to-Repair law | Violent Femmes perform their self-titled debut in Denver, Austin and Houston this week.  Song playsIntro by hostWelcome to High Country - politics in the American West. My name is Sean Diller; regular listeners might know me from Heartland Pod's Talking Politics, every Monday.Support this show and all the work in the Heartland POD universe by going to heartlandpod.com and clicking the link for Patreon, or go to Patreon.com/HeartlandPod to sign up. Membership starts at $1/month, with even more extra shows and special access at the higher levels. No matter the level you choose, your membership helps us create these independent shows as we work together to change the conversation.Alright! Let's get into it: COLORADO NEWSLINE: Progressives back Mike Johnston in Denver mayor's raceBY: CHASE WOODRUFF - MAY 15, 2023 4:00 AMAs ballots begin to hit mailboxes for Denver's June 6th runoff election, Johnston and Kelly Brough, the other top-two finisher in April's first round of voting - have rolled out a veritable smorgasbord of endorsement announcements.Former mayoral candidates Ean Thomas Tafoya, Terrance Roberts, Jim Walsh, Al Gardner and Leslie Herod all endorsed Mike Johnston. Rep Herod (who was my preferred choice for mayor) said “Having shared countless debate and forum stages with Mike over the past months, I know that he has the passion, commitment, and vision to tackle Denver's toughest problems. Mike and I share the value of public service, hard work, and doing right by our communities, and I am excited to work with him to deliver on our progressive vision for Denver.”Meanwhile, Brough, the former Denver Metro Chamber of Commerce head who secured her spot in the runoff with just over 20% of the first-round vote, has picked up endorsements from Democratic state Sen. Chris Hansen as well as Thomas Wolf, an investment banker who campaigned on harsh anti-homelessness policies and received 1% of the vote for Mayor in April.Sen. Hansen said “Denver needs a proven executive — Kelly Brough is the leader we can trust to deliver results. It's going to take all of us to tackle Denver's biggest challenges, and I'm proud to join Kelly's team.”Brough also picked up endorsements from Democratic state Rep. Alex Valdez and former Tattered Cover CEO Kwame Spearman, both of whom entered the mayor's race but later withdrew. Brough and Johnston emerged from the crowded field of mayoral candidates after becoming by far the race's two best-funded candidates, each raising about $1MM in direct contributions and benefiting from millions more in outside super PAC expenditures from billionaires and real-estate interests.After a first round that featured a wide range of perspectives and ideologies, the runoff campaign has featured few stark disagreements on policy between the two candidates, both of whom are veteran figures in Colorado's centrist political establishment.Brough served as then-Denver Mayor John Hickenlooper's chief of staff from 2006 to 2009, then led the conservative-leaning Denver Metro Chamber of Commerce for 12 years before stepping down ahead of her mayoral run. Some of her top endorsers include former Colorado Gov. Bill Ritter and former Denver Mayor Wellington Webb, both Democrats.On Friday, she touted the endorsement of the Greater Metro Denver Ministerial Alliance, a coalition of clergy and civil rights leaders in the city's Black community. Pastor Paul Burleson, the Alliance's vice president of political affairs, said that Brough's experience is key to her appeal.Brough has also picked up endorsements from the Denver Police Protective Association and other unions representing law enforcement officers and firefighters. She was one of the only candidates in the mayor's race to endorse a return of “qualified immunity,” a legal doctrine that bars people from suing law enforcement officers in their individual capacity. Colorado lawmakers, led by Herod, passed a landmark police reform bill that abolished qualified immunity in the wake of George Floyd's murder in 2020. - Just one reason I love Leslie Herod.During his time in the state Senate, Mike Johnston became one of the state's leading champions of education reform, a movement that has galled teachers' unions and progressives who've accused him of undermining public education. From 2020 to 2022 he was the CEO of Gary Community Ventures, a Denver-based philanthropic organization founded by oil tycoon Sam Gary.Though hardly a progressive firebrand himself, Johnston spoke at Wednesday's event of the coalition he hopes to build as mayor. Along with former mayoral rivals, he received endorsements from Democratic state Sens. Julie Gonzales (another legislator I have tremendous respect for) and James Coleman (who is my state senator but someone whom I don't know much about), adding to a list of supporters that also includes former Mayor Federico Peña and former Colorado House Speaker Terrance Carroll.Rep. Leslie Herod said “Make no mistake: We are the progressives in this race, and we have chosen to back Mike. We are the candidates who have consistently spoken about putting people over structures, putting people over businesses — people always first.”So for my part I'll be following State Sen. Julie Gonzales and Rep. Leslie Herod, voting for Mike Johnston.Final thought: Johnston might not be seen as progressive, but if he wins this election assembling a progressive coalition to bear a developer/business-backed candidate in Kelly Brough, then progressives should absolutely have a strong voice in the Johnston administration if he wants to keep his job. But first he's got to win.COLORADO NEWSLINE: Gov. Jared Polis signs slate of clean energy measures, utility regulation billBY: CHASE WOODRUFF - MAY 11, 2023 5:36 PMGov. Jared Polis has signed into law a bill that commits Colorado for the first time to a net-zero greenhouse gas emissions target, along with other measures to address spiking utility rates and the state's long-term energy future.Flanked by Democratic lawmakers and state energy officials, Polis signed Senate Bill 23-16 at an event at the Denver Botanic Gardens. The bill, a wide-ranging package of reforms aimed at boosting clean energy efforts in a variety of industries, was approved on party-line votes by Democratic majorities in the General Assembly just before its adjournment on May 8.SB-16 sets a statutory goal of a 100% reduction in Colorado's greenhouse gas emissions by 2050, revising that target upwards from a 90% goal set by the Legislature in 2019. It's the first time the state has formally established the net-zero goal that scientists with the Intergovernmental Panel on Climate Change have said is necessary to avert the most catastrophic impacts of global warming.To get there, the bill contains what sponsors called a “potpourri” of measures to accelerate the transition to clean energy, including sections that streamline the process for the installation of electric transmission lines and rooftop solar panels; stricter requirements on large insurance companies to assess climate risk; tax credits for the purchase of electric-powered lawn equipment; and more authority for the Colorado Oil and Gas Conservation Commission to regulate carbon capture projects.COGCC chair Jeff Robbins applauded the bill's efforts to encourage carbon capture, which he called “critical as a tool in addressing climate change.”“The COGCC is well poised with its resources and regulatory understanding to now help carbon storage be deployed safely and responsibly in Colorado,” Robbins said in a press release.Gov. Polis also signed House Bill 23-1252, which establishes a new state grant program for geothermal energy projects and requires large natural-gas utilities to develop emissions-reducing “clean heat plans.”Senate Bill 23-291, a package of reforms to state utility regulations, and House Bill 23-1234, a bipartisan measure aimed at streamlining permitting and inspection processes for solar projects were also both signed into law. SB-291 emerged from hearings held earlier this year by the Joint Select Committee on Rising Utility Rates, a special panel of lawmakers convened by Democratic leaders following sharp increases in many Coloradans' utility bills in 2022.It directs the state's Public Utilities Commission to more closely scrutinize how privately-owned utilities manage volatility in natural-gas prices, the main culprit in rate increases that caused the average monthly payment for customers of Xcel Energy, Colorado's largest utility, to rise by more than 50% last year. Other provisions in the bill are aimed at assessing the long-term future of natural gas infrastructure as more homes and businesses transition to all-electric heating and cooking appliances.In a press release, Advanced Energy United, an industry group representing clean energy companies, said the legislation creates a “national model” for dealing with volatility in the natural gas market.“This bill will help make Colorado's energy system more affordable long-term, and should be seen as a model for states across the country on how to manage high gas prices and a transition to cost-saving alternatives to gas, like high-efficiency heat pumps, rooftop solar and battery storage,” said Emilie Olson, a senior principal at Advanced Energy United.House Bill 23-1272, creates or extends a variety of clean energy tax credits, including incentives for the purchase of electric vehicles, e-bikes, electric heat pumps, industrial decarbonization technologies and more.Gov. Polis said “These exciting money-saving changes for Coloradans mean reliable, lower energy costs and good-paying jobs, as we continue to fuel the innovation that makes Colorado a national leader in clean energy. We are cutting red tape, creating good paying jobs and improving air quality as we continue to make bold progress towards achieving 100% renewable energy by 2040.”ARIZONA MIRROR: Rural electric co-ops to get $10.7B in USDA funds for clean energy grants, loansBY: JACOB FISCHLER - MAY 16, 2023 7:11 AMThe U.S. Department of Agriculture will begin to administer two loan and grant programs worth nearly $11 billion to boost clean energy systems in rural areas, administration officials said Tuesday. The programs are the New ERA program for rural electric cooperatives, and the PACE program for other energy providers. Agriculture Secretary Tom Vilsack said the funding “continues an ongoing effort to ensure that rural America is a full participant in this clean energy economy.”White House National Climate Advisor Ali Zaidi said, “Rural areas can have more difficulty than more urban ones in attracting private sector investment. The programs are intended to allow those rural areas to take advantage of an industry-wide trend to invest in clean energy production.He said, “There's a favorable wind blowing here. This allows rural communities to put up a sail.”The programs are meant to put rural electric cooperatives on equal footing with larger privately owned companies that have already put major funding into clean energy deployment.The programs represent the largest single funding effort for rural electrification since President Franklin Roosevelt signed the Rural Electrification Act in 1936.The money is meant not only to address the climate impacts of fossil fuel energy and reduce home energy costs, but to act as an economic engine for rural areas.Rural electric cooperatives are eligible for the New ERA program, and up to 25% of the funding in that program can be in the form of direct grants. Utilities can use the money to build renewable energy systems, zero-emission systems and carbon capture facilities.The USDA will begin to accept initial applications for funding on July 31. Applicants are expected to write more detailed proposals for funding after the USDA accepts their initial applications.The PACE program provides loans to renewable energy developers and electric service providers “to help finance large-scale solar, wind, geothermal, biomass, hydropower projects and energy storage in support of renewable energy systems,” the release said. The program is targeted to “vulnerable, disadvantaged, Tribal and energy communities,” the release said. It's in line with a Biden administration goal to allocate at least 40% of the overall benefits of certain federal spending to disadvantaged communities.The USDA can forgive up to 40% of most of the loans in the program. Up to 60% of loans to applicants in some U.S. territories and tribal communities can be forgiven.Initial applications for that program will open June 30.ARIZONA MIRROR:National commission on the MMIP crisis meets in Arizona to hear testimony, recommendationsBY: SHONDIIN SILVERSMITH - MAY 15, 2023 1:50 PMFive empty chairs sat at the front of the Not Invisible Act Commission hearing, each wrapped in a shawl, blanket or quilt representing a different group of individuals impacted by human trafficking or with a loved one who is missing or murdered.“We want to allow space for representing our relatives,” commission member Grace Bulltail said, noting the traditions in many Indigenous families to always preserve a space for absent loved ones. “We're doing that to honor our loved ones,” Bulltail said, explaining that, by putting the chairs there, the commission hearing was holding space for them.The chair wrapped in a red shawl with white and yellow handprints honored the missing and murdered Indigenous women and girls. The chair wrapped in a red, orange, bridge, and white Native design shawl with a black blazer draped over it was to honor the missing and murdered Indigenous men and boys. Another chair was wrapped in a light blue, white and purple quilt. Pinned to the quilt was a picture of 11-year-old Ashlynne Mike, a Navajo girl who was abducted and killed on the Navajo Nation in 2016. This chair honored Indigenous children.The chair wrapped in a maroon shawl with floral designs honored the LGBTQI and two-spirit Indigenous community. The chair wrapped in a brown Pendleton honored Indigenous veterans.The Not Invisible Act Commission, organized by the U.S. Department of the Interior,  held a public hearing at the Twin Arrows Casino near Flagstaff to hear testimony and recommendations from victims and families impacted by human trafficking and the missing and murdered Indigenous peoples crisis. The commission also heard from local tribal leaders and advocates. The Not Invisible Act was passed into law in October 2020, establishing the commission as a cross-jurisdictional advisory committee of federal and non-federal members, including law enforcement, tribal leaders, federal partners, service providers, family members of missing and murdered individuals, and survivors.The meeting at Twin Arrows was the commission's third public hearing. This summer, it has four more planned in Minnesota, northern California, New Mexico and Montana. The hearings are being held in communities impacted most by the MMIP crisis.Commissioners heard emotional testimony from Seraphine Warren and Pamela Foster as they shared their experiences of losing a loved one and advocated for change.Ms. Warren is the niece of Ella Mae Begay, a Navajo woman who went missing from her home in Sweetwater, Arizona, on the Navajo Nation on June 15, 2021. Warren continued to advocate for not only her aunt but all Indigenous people.Speaking through tears, she told her aunt's story. “I know it wasn't her legacy to be stolen or to be murdered,” Warren said. “Just because she isn't here doesn't mean she can't be part of change.”Begay is still missing, but there have been developments in her case. In March, Preston Henry Tolth, 23, of New Mexico, was indicted by a federal grand jury in Phoenix for assault and carjacking.The indictment alleges that, on June 15, 2021, Tolth assaulted Begay, resulting in serious bodily injury, according to the U.S. Department of Justice. Tolth then took her Ford F-150 pickup truck and drove it from Arizona to New Mexico with the intent to cause death or serious bodily injury to Begay.Warren said during Tolth's arraignment hearing on April 7 in Flagstaff that she heard details about the night her aunt went missing that she was not ready for.Warren, in tears, told the commission that Tolth told federal agents that he “snapped” and struck her in the face multiple times, causing her to bleed from the nose and mouth. Tolth told authorities that he wasn't sure if she was dead, Warren said, and when he drove away, he said he regretted hitting her, since all he wanted was the truck.Tolth is being held in custody and is expected to go to trial later in May.Pamela Foster is the mother of Ashlynne Mike, the 11-year-old Navajo girl abducted and killed on the Navajo Nation in 2016. Foster has been at the forefront of advocacy efforts for Indigenous children and people since she lost her daughter. On the afternoon of May 2, 2016, Ashlynne Mike and her 9-year-old brother, Ian Mike, didn't make it home from school. When they got off the school bus in Shiprock, New Mexico, on the Navajo Nation, a predator tricked them into getting into his van by promising them a ride home.Hours later, passersby found Ian Mike wandering alone in the area. Police located Ashlynne Mike's body on May 3, 2016, and discovered she had been sexually assaulted, strangled, and bludgeoned repeatedly with a tire iron.She said, “I miss my daughter every single day. I became a voice for my daughter the moment I received word that her life was taken from her.”She talked about how the system failed when her children were missing in 2016. She said that May 1 to May 6 is a nightmare for her every year, because she relives what happened to her children.Foster talked about the hours from when her children disappeared to when they found her daughter's body; she ran into countless obstacles that left her without support.“It was very hard to sit there and know that there were no resources available for my children,” Foster said. “I absolutely had nothing.”She said local law enforcement was not adequately trained to handle child abductions. There was no clear communication between local, state, and federal law enforcement agencies. Instead of searching for her children, Foster said they were trying to figure out exactly what protocols were needed to start looking.“Time was lost,” Foster said, and they did not send out an AMBER Alert until the following day. Foster recalled the alert went out at 2 a.m., and she said that helped no one because not many people were awake then. She remembers hearing officers from the neighboring jurisdictions tell her they couldn't go out to look for her daughter until they were given the clearance to do so by the Navajo Nation Police Department. Foster said it frustrated her how long it took for that to happen. She said the anger and hurt about what happened to Ashlynne led her to be a voice for her daughter.“I promised her I would do something for all of our other Indigenous children. To give them the protection that they need so they don't go through the same thing.”Foster has led many grassroots efforts to support Indigenous children, including advocating and petitioning for the AMBER Alert system to include Indian Country.Foster said she wanted to change, and she knew the justice system in Indian Country needed to be updated, so she focused her efforts on the AMBER Alert system. Her advocacy resulted in the Ashlynne Mike AMBER Alert in Indian Country Act of 2018, which makes tribes eligible for AMBER Alert grants to integrate into state and regional AMBER Alert communication plans.“I always say that I've never received justice for what happened to my daughter because nothing can bring her back,” Foster said. “There will never be justice, but we can learn how to move forward in changing laws to make things better for our people.”The goal of the hearing was for the federal commissioners to listen and hear recommendations on the best course of action for the MMIP crisis. Commissioners will use the suggestions to develop their final report for the Department of Interior.Foster's big recommendation was not only geared at the commissioners, but other attendees of the hearing. She encouraged them to tell their tribal leaders to receive the AMBER Alert in Indian Country Act training. “It is free,” she said, adding that it is a vital program for Indigenous communities because it will train police officers and social workers from the tribe. Because tribes are sovereign nations, the Department of Justice has to receive a request in order to run the training on tribal land: “Have your tribal leaders request this training for your community because the children are our next generation,” Foster said. “There's still a lot of tribes that need to be trained.”When Seraphine Warren was finished sharing her aunt's story, she laid out her recommendations. “Transparency and swift action is key,” she said, “which means that when a person is missing, law enforcement should immediately inform all jurisdictions and issue press releases to media channels to inform the public.”“Family members need to be regularly and constantly updated with the progress of the investigation, and families should be prioritized if any remains are found in any jurisdiction.” Some of the other recommendations included allowing families to hire private investigators, providing them access to case files, supporting families in organizing their task force, providing families with constant and reliable access to grief counseling services, medical attention, financial and legal assistance, and safe housing for families of missing or murdered loved ones. ASSOCIATED PRESS: If you're not first, you're last. DENVER (AP) — Sitting in front of a hulking red tractor, Democratic Gov. Jared Polis signed a bill Tuesday making Colorado the first state to ensure farmers can fix their own tractors and combines with a “right to repair” law — which compels manufacturers to provide the necessary manuals, tools, parts and software farmers would need.Colorado, home to high desert ranches and sweeping farms on the plains, took the lead on the issue following a nationwide outcry from farmers that manufacturers blocked them from making fixes and forced them to wait precious days or even weeks for an official servicer to arrive — delays that hurt profits.While farmers wait and their increasingly high-tech tractors or combines sit idle, a hailstorm could decimate an entire crop. Or, a farmer could miss the ideal planting window for their crops to grow.Lawmakers in at least 10 other states have introduced similar legislation, including in Florida, Maryland, Missouri, New Jersey, Texas and Vermont. But Colorado has taken the lead. At the signing ceremony Tuesday afternoon, under a light drizzle of rain, Gov. Polis said: “This bill will save farmers and ranchers time and money and support the free market in repair” before exclaiming, “first in the nation!”Behind the governor and arrayed farmers and lawmakers sat a red Steiger 370 tractor owned by a farmer named Danny Wood. Wood's tractor has flown an American flag reading “Farmers First,” and it has been one of two of his machines to break down, requiring long waits before servicers arrived to enter a few lines of computer code, or make a fix that Wood could have made himself.As the signing ceremony ended, Gov. Polis and Rep. Brianna Titone, who ran the bill in the state House, climbed inside the tractor for a photo as the ceremony ended.Great job, Rep. Titone! Huge win for this up-and-coming legislator. When I first saw her speak announcing her initial candidacy in 2017, I didn't know what to expect. Honestly, I didn't expect a lot, and I didn't particularly expect her to even win. And then, winning that seat was just the first of many instances where I've seen her demonstrate a level of depth, grit, and smarts that rival any of her peers. Great job Rep. Titone, you rock. CONCERT PICK OF THE WEEK: Violent Femmes - performing their self-titled album - Levitt Pavilion in Denver on Sunday May 21. The cult favorite folk punk band from Milwaukee is celebrating 40 years since the release of their first album in 1983. More info at vfemmes.comWelp, that's it for me! From Denver I'm Sean Diller. Original reporting for the stories in today's show comes from Colorado Newsline, Arizona Mirror, Denver Post, Associated Press and Denver's Westword.Thank you for listening! See you next time.

Scott Johnston is a world-class coach who specializes in mountain endurance sports. This episode is a masterclass in training principles and is packed full of nuggets for climbers, including boulderers. We talked about why it's a mistake to mimic top athletes, tips for balancing climbing with other sports, capacity vs. utilization, why to back off after a personal best, developing layers of endurance, the flaw with HRV, how to test your recovery before training, how to fail successfully, the future of alpinism and mountain running, and much more!Check out The Nugget on YouTube:youtube.com/@thenuggetclimbingCheck out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!Check out Athletic Greens!athleticgreens.com/NUGGETUse this link to get a free year's supply of vitamin D + 5 travel packs!Check out Rumpl!rumpl.com/nuggetUse code "NUGGET" at checkout for 10% off your first order!Check out Rocky Talkie!RockyTalkie.com/NuggetUse this link to get 10% off your first order of backcountry radios!Check out Tindeq!tindeq.comUse code “NUGGET” for $10 off!I recommend the Progressor 150 for finger training and testing. We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Renzollama, Zach Emery, and Brandt MickolasBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/scott-johnstonNuggets:0:04:56 – Inventing telescopes, and refurbishing European sports cars0:11:25 – Being a cross-country ski racer, climbing with Steve House, and getting into coaching0:13:22 – Why Scott and Steve decided to write Training for the New Alpinism0:15:30 – Partnering with Kilian Journett on a second book Training for the Uphill Athlete0:19:00 – The mistake of trying to mimic people like Killian Journett or Adam Ondra0:23:05 – Sound bites, the dumbing down of our attention spans, and applying traditional training methods to unconventional sports0:25:09 – Who is the Uphill Athlete book for?0:27:56 – Being a general outdoor athlete and a climber0:28:54 – Patron question from Alex: Tips for training for bouldering and sport climbing during ski season and vice versa?0:34:42 – Why more training isn't always better0:37:39 – Building capacity, and why you rarely perform well while you're training0:39:19 – Block periodization0:42:09 – Monitoring your recovery, using a hangboard to check in, and the restorative effect of easy aerobic activity0:46:59 – Capacity vs. utilization training0:54:26 – Training vs. randomly exercising0:57:16 – Fundamental qualities of sports, and building capacity in different qualities1:03:32 – Putting money in the bank vs. spending it1:07:18 – Why you should back off after you hit a PR in your training1:12:24 – Deloads1:16:40 – Non-linear periodization1:18:54 – The aerobic system, and the vacuum cleaner analogy1:25:54 – Developing layers of endurance1:27:52 – How and why boulderers and sport climbers should train endurance1:31:56 – More about the layers of endurance1:38:25 – My upcoming Follow-Up with Steve Bechtel,  why training needs to be more specific at higher levels, and how recovery makes you stronger1:41:33 – How important is active recovery?1:44:32 – The flaw with HRV for measuring recovery1:50:20 – Tuning in to your body, and how to test your level of fatigue1:53:34 – Using the Tindeq to test your finger strength before training (use code NUGGET for $10 off)1:56:47 – Why monitoring your progress leads to mental toughness2:03:19 – How to get the experience you need to climb technical mountains and alpine routes2:06:25 – The Dreaded Water Carries, and improving muscular endurance2:19:29 – How long and how often should our training blocks be?2:22:20 – Losing two climbing partners on K22:27:33 – How to fail successfully2:34:09 – Inventing challenges, and the essential parts of being human2:38:02 – Scott's current outdoor lifestyle, and trying to slow the decline as aging athletes2:42:26 – Doing max strength to recover from hard endurance work2:46:15 – A teaser for how to increase your weighted pull-ups2:50:29 – Where to find Scott2:52:33 – What excites Scott the most about the future of alpinism and mountain running2:56:40 – Understanding training principles, and the key takeaway from this episode

The Los Angeles Chargers drafted 3 TCU players and Locked On Horned Frogs host Stephen Simcox joins to give insight on all of them. Simcox tells the guys what makes Quentin Johnston special and why going to the Chargers will cover up some of his flaws. The guys also get into return specialist Derius Davis and discuss what kind of contributions he can bring to the Chargers offense and special teams. Johnston and Davis' QB Max Duggan also joined the Bolts after a wild ride at TCU. Simcox shares how Duggan was able to overcome the odds and turn himself into a legitimate draft prospect. Follow & Subscribe on all Podcast platforms…

Electric WR Quentin Johnston was the Los Angeles Chargers most polarizing draft pick, but he could end up being an absolute home run. Dan and David give their grades for the Charger 2023 draft picks, and discuss which players could have been taken instead. With a huge need at EDGE rusher Tuli Tuipulotu was a great selection in round two, taking an uber productive and young player who can grow behind Joey Bosa and Khalil Mack. Both hosts loved LB Daiyan Henley in round three, but disagree on the value of WR/KR Derius Davis. The Chargers showed their commitment to improving the trenches on Day 3 of the draft with a couple of linemen earning high grades. Support Us By Supporting Our Sponsors! BetterHelp This episode is sponsored by BetterHelp. BetterHelp connects you with a licensed therapist who can take you on that journey of self-discovery from wherever you are.  Visit BetterHelp.com/lockedon today to get 10% off your first month. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON.  FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG(CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

With more than 2 billion monthly active users, YouTube is a potent platform for content marketing. Discover how to create videos that get discovered, get clicked, get watched, and drive qualified leads to your website. YouTube expert Augie Johnston shares insider tactics to up your YouTube game and grow your business.

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Living Undeterred with Jeffrey Johnston, Episode #132 On October 4, 2016, the trajectory of Jeffrey Johnston's life changed with one phone call. Before that day, Jeff was living the American Dream. He had a great family, was a successful entrepreneur running a financial services firm in Iowa, and was seemingly coasting through life.  But that morning Jeff received the phone call that is every parent's worst nightmare. His oldest son, Seth, had died from fentanyl poisoning. He was only 23 years old.  Jeff soon realized that he had two options. He could go down a road of anger and despair and become bitter, or he could use his situation as motivation to become better. He chose the latter.  Jeff took a step back from his career as a financial advisor and focused his attention toward making a difference. In 2020, Jeff founded Choices Network, Ltd. a non-profit dedicated to educating kids, parents, teachers, and coaches on the importance of making positive choices. That same year, he wrote his first book, “This One's For You: An Inspirational Journey Through Addiction, Death and Meaning” and started the Living Undeterred Project.  In 2021 the project got even more personal for Jeff when he lost his wife, Prudence, to alcoholism. Jeff just completed a 95-day trip across the United States to talk to people about mental health and substance use disorders. Listen in for some takeaways about Jeff's turning tragedy into a mission to better himself and help other families avoid what he's experienced. You will want to hear this episode if you are interested in... The why behind Jeffrey founding Living Undeterred [3:51] What can others learn from this message? [10:48]  The catalyst that caused Jeffrey to pivot from his low point [14:18]  What prompted Jeffrey's mission to make a change? [17:46] Purpose becomes Passion when it becomes personal [21:43]  What Jeffrey learned from hosting the Living Undeterred Podcast [26:34]  A powerful story Jeffrey heard on his tour that he'll never forget [28:50]  Jeffrey's advice for parents of kids battling drug and alcohol addiction [37:06] What Jeffrey did today that put him in the right mindset for success? [40:58]  Resources & People Mentioned Jeffrey's book, “This One's For You” Living Undeterred Podcast Connect with Jeffrey Johnston The website On Instagram On Twitter On Linkedin On Facebook On YouTube Connect With Mitlin Financial podcast*at*mitlinfinancial(dot)com - email us with your suggestions for topics or guests If you would like to learn more schedule a call: https://mitlin.us/FitCall https://mitlinfinancial.com  Follow on Twitter Follow on Instagram Subscribe on Youtube Follow on Linkedin Follow on Facebook Guests on the Mitlin Money Mindset Show are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site. Subscribe to Mitlin Money Mindset™ on Apple Podcasts, Spotify, Google Podcasts

In this edition of the Getting To Know series, Steven is joined by Geoff Mitchell, the host of The Frogcast Podcast to dive into Quentin Johnston, Derius Davis, and Max Duggan #chargers #bluewirevideo #nfldraft Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnS... Patreon: https://www.patreon.com/guiltyascharged​ (Discord link is in one of those two groups.) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Retail security has moved from physical security to loss prevention to asset protection. Now it's at the enterprise risk management phase, according to David Johnston, NRF's vice president of asset protection and retail operations. On today's show, Johnston dives into current priorities and challenges in the retail loss prevention and asset protection community, including growing concerns about organized retail crime. He also shares more about what to expect at this summer's NRF PROTECT event for loss prevention and cyber risk professionals. Learn more at retailgetsreal.com.

NFL Draft analyst Emory Hunt joins Dave Richard to discuss rookie WR fits and early expectations for the 2023 season. You can also follow the full-length Fantasy Football Today podcast here: https://podcasts.apple.com/us/podcast/fantasy-football-today-podcast/id261735167 Get 20% off Fantasy Football Today merch: https://store.cbssports.com/collections/fantasy-football-today%20?utm_source=podcast-apple-com&utm_medium=web&utm_campaign=buy-our-merch&utm_content=fantasy-football-collection Follow our FFT team on Twitter: @FFToday, @AdamAizer, @JameyEisenberg, @daverichard, @heathcummingssr, @ctowerscbs. You can listen to Fantasy Football Today in 5 on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today in 5 podcast" or "Hey Google, play the latest episode of the Fantasy Football Today in 5 podcast." Watch FFT on YouTube https://www.youtube.com/fantasyfootballtoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In today's episode of Backpacker Radio presented by The Trek, we are joined by Dr. Brian Fallon and Noah Johnston of Project Lyme to discuss all things deer ticks and Lyme disease. We dive into just about everything one would want to know including Lyme disease prevalence, prevention strategies, treatment for Lyme and chronic Lyme, the latest in medical advancements including prospects for future vaccines, where Lyme is most problematic geographically, how to manage your pet on trail, and much more. We wrap the show with a Backpacker Radio update regarding a certain AT festival, the triple crown of animals you'd let murder you, some news for PCT and JMT hikers, and also Zach had twins. Sawyer Products: Check out Sawyer's Permethrin Pump at REI. OnX Backcountry: Use code “BACKPACKERRADIO20” for 20% off a Premium or Elite Membership at onxmaps.com. Enlightened Equipment: Use code “EETREK10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. RTIC Outdoors: Shop at rticoutdoors.com. Backpacker's Pantry: Use code “TWINSFORWINS” for 25% off at backpackerspantry.com. [divider] Interview with Dr. Brian Fallon and Noah Johnston Project Lyme Project Lyme Instagram Time stamps & Questions 00:05:22 - QOTD: Have you heard of soft hiking? 00:07:56 - Reminders: We're going to Trail Days (author page link here)! Take our Listener Survey!  00:15:25 - Introducing Dr. Brian Fallon and Noah Johnston 00:16:34 - Can you explain the basics of Lyme disease as if we're in fifth grade? 00:19:37 - Does everyone get some form of a rash when infected? 00:20:20 - What are the most common regions of the body for tick bites? 00:20:56 - What's the timeframe between a tick climbing onto you and biting you? 00:22:24 - How do you know that a tick hasn't already bit you? 00:23:50 - What's the prevalence of that particular virus? 00:24:20 - Discussion about the timeline of Lyme infection 00:26:20 - Are there ever instances when someone's immune system fights off the infection? 00:28:00 - Tell us more about chronic Lyme disease 00:32:42 - Is a vaccine for Lyme disease on the horizon? 00:34:14 - What was the reaction to the previous vaccine? 00:36:52 - In what regions of the country should people be the most vigilant about Lyme? 00:39:53 - What would your recommendation be for someone struggling with chronic Lyme? 00:41:04 - Is there a particular set of medications or supplements that help these people? 00:45:45 - Would it make sense to include antibiotics in your first aid kit as a thru-hiker? 00:48:44 - Can someone get Lyme disease more than once? 00:49:32 - How do you differentiate between chronic Lyme disease and post-treatment Lyme disease syndrome? 00:50:25 - What's up with the red meat thing? 00:53:15 - Are there any other medical advances that you see coming related to Lyme? 00:59:00 - What's the best estimate of the prevalence of Lyme disease? 01:01:44 - What eats ticks? 01:03:25 - Discussion about a vaccine to prevent tick attachment 01:04:39 - What about the vaccine makes the tick unable to attach? 01:05:32 - What other methods of prevention would you recommend? 01:09:45 - Can animals get Lyme? 01:11:39 - Discussion about the Lyme disease vaccine for dogs 01:11:56 - If dogs can get Lyme disease, don't bears all have Lyme disease? 01:16:35 - Is there any risk in eating venison that's been infected with Lyme disease? 01:19:22 - How intelligent are ticks? 01:21:52 - Where do ticks hibernate? 01:23:45 - What happens when a tick comes in contact with permethrin? 01:26:00 - Do you know the efficacy of oil of lemon? 01:27:24 - What role does hair play in terms of the likelihood of tick attachment? 01:29:20 - Discussion about tick prevention while camping 01:31:19 - Are ticks active at night? 01:34:00 - Project Lyme resources 01:36:27 - What type of outlook is there for someone with chronic Lyme? 01:42:54 - Tell us more about your background and how you came to be at Project Lyme 01:49:04 - Where should people go to get more information? SEGMENTS Trek Propaganda Major PCT Bridge Failure Expected To Cause Detours for PCT, JMT Thru-Hikers in 2023 by Rachel Shoemaker Stupid Thing of the Week Triple Crown of animals you'd let murder you Mail Bag 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Cameron Brown, Christopher Marshburn, Dayne, DoGoodPantry, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Morgan Luke, Patrick Cianciolo, Sawyer Products, Timothy Hahn, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

This one is from Charles H.L. Johnston and tells the story of one of the first Texas Rangers. New Twitter address- @1001podcast Follow Us! ANDROID USERS- 1001 Stories From The Old West- https://toppodcast.com/podcast_feeds/1001-stories-from-the-old-west/ 1001 Radio Crime Solvers- https://music.amazon.com/podcasts/a60ec356-c7d0-4535-b276-1282990e46ba/1001-radio-crime-solvers 1001's Best of Jack London- https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vQURMMzA0OTMyMjE1Mg/episode/ZGZjY2U4ZmUtNzMzYi0xMWVkLWE3NzUtMmY1MGNmNGFiNDVh?hl=en&ved=2ahUKEwifjrqi8-L7AhViM1kFHQ1nA_EQjrkEegQICRAI&ep=6 1001 Radio Days right here at Google Podcasts FREE: https://podcasts.google.com/search/1001%20radio%20days 1001 Classic Short Stories & Tales at Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vQURMNzU3MzM0Mjg0NQ== 1001 Heroes, Legends, Histories & Mysteries at Google Podcasts: https://podcasts.google.com/search/1001%20heroes 1001 Sherlock Holmes Stories (& Tales from Arthur Conan Doyle) https://podcasts.google.com/search/1001%20sherlock%20holmes 1001 Ghost Stories & Tales of the Macabre on Spotify: https://podcasts.google.com/search/1001%20ghost%20stories 1001 Stories for the Road on Google Podcasts https://podcasts.google.com/search/1001%20stories%20for%20the%20road Enjoy 1001 Greatest Love Stories on Google Podcasts https://podcasts.google.com/search/1001%20greatest%20love%20stories 1001 History's Best Storytellers: (author interviews) on Stitcher https://www.stitcher.com/show/1001-historys-best-storytellers APPLE USERS Catch 1001 Stories From The Old West- https://podcasts.apple.com/us/podcast/1001-stories-from-the-old-west/id1613213865 Catch 1001's Best of Jack London- https://podcasts.apple.com/us/podcast/1001-best-of-jack-london/id1656939169 Catch 1001 Radio Crime Solvers- https://podcasts.apple.com/us/podcast/1001-radio-crime-solvers/id1657397371 Catch 1001 Heroes on any Apple Device here (Free): https://podcasts.apple.com/us/podcast/1001-heroes-legends-histories-mysteries-podcast/id956154836?mt=2  Catch 1001 CLASSIC SHORT STORIES at Apple Podcast App Now: https://podcasts.apple.com/us/podcast/1001-classic-short-stories-tales/id1078098622 Catch 1001 Stories for the Road at Apple Podcast now:  https://podcasts.apple.com/us/podcast/1001-stories-for-the-road/id1227478901 NEW Enjoy 1001 Greatest Love Stories on Apple Devices here: https://podcasts.apple.com/us/podcast/1001-greatest-love-stories/id1485751552 Catch 1001 RADIO DAYS now at Apple iTunes!  https://itunes.apple.com/us/podcast/1001-radio-days/id1405045413?mt=2 NEW 1001 Ghost Stories & Tales of the Macabre is now playing at Apple Podcasts! https://podcasts.apple.com/us/podcast/1001-ghost-stories-tales-of-the-macabre/id1516332327 NEW Enjoy 1001 History's Best Storytellers (Interviews) on Apple Devices here: https://podcasts.apple.com/us/podcast/1001-historys-best-storytellers/id1483649026 NEW Enjoy 1001 Sherlock Holmes Stories and The Best of Arthur Conan Doyle https://podcasts.apple.com/us/podcast/1001-sherlock-holmes-stories-best-sir-arthur-conan/id1534427618 Get all of our shows at one website: https://.1001storiespodcast.com REVIEWS NEEDED . My email works as well for comments: 1001storiespodcast@gmail.com SUPPORT OUR SHOW BY BECOMING A PATRON! https://.patreon.com/1001storiesnetwork. Its time I started asking for support! Thank you. Its a few dollars a month OR a one time. (Any amount is appreciated). YOUR REVIEWS ARE NEEDED AND APPRECIATED! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Steven and Tyler took questions from a live chat and dived into each answer: Interviewing Tom Telesco Quentin Johnston's chances at OROY Looking ahead to the schedule release Free agency moves that remain a possibility And much more! Make sure to join up as channel members at: https://www.youtube.com/channel/UCBnS... Patreon: https://www.patreon.com/guiltyascharged​ (Discord link is in one of those two groups.) Learn more about your ad choices. Visit podcastchoices.com/adchoices

To finish up our run of episodes on deep-sea habitats, we're really excited to bring you this month's episode on… shipwrecks! But we're not going to talk about what you expect. We all know what shipwrecks are but do you know how to find them? We talk with Leighton Rolley, an expert in researching, discovering and documenting shipwrecks. And we don't stop there. Our second guest, Lori Johnston is a microbiologist whose research has focused on the fascinating structures of rusticles: the rusty icicles that hang from shipwrecks like the Titanic.  We're also very happy to hear from Don in this month's episode with his tale of sailing on the infamous ghost ship, Glub Glub Orlova. Plus, we learn why Alan shares Darwin's opinion in hating Goose barnacles, or more accurately, one barnacle individually.  We're really trying to make this project self-sustaining so we have started looking for ways to support the podcast. Here's a link to our page on how to support us, from the free options to becoming a patron of the show. We want to say a huge thank you to those patrons who have already pledged to support us: Arlene Ogston Philip John Pearson Rosa Potter Lexi Harding William Benn Dylan Wesley Taylor Kat bolstad Laura M Smith Scott Carle Thanks again for tuning in, we'll deep-see you next time!   Check out our podcast merch here! Which now includes Alan's beloved apron and a much anticipated new design...    Feel free to get in touch with us with questions or your own tales from the high seas on: podcast@armatusoceanic.com We'd love to actually play your voice so feel free to record a short audio note!   We are also on  Twitter: @DeepSeaPod, @ArmatusO Facebook: DeepSeaPodcast, ArmatusOceanic  Instagram: @deepsea_podcast, @armatusoceanic   Keep up with the team on social media Twitter:  Alan - @Hadalbloke (https://twitter.com/Hadalbloke) Thom - @ThomLinley (https://twitter.com/ThomLinley)  Georgia - @geeinthesea (https://twitter.com/geeinthesea)    Instagram:  Georgia - @geeinthesea (https://www.instagram.com/geeinthesea/)    Read the show notes and find out more about us at: www.armatusoceanic.com   Glossary Acoustic mapping - A method of mapping the seabed by sending out sound waves and measuring the strength of the sound bouncing back. Autonomous vehicles - (AUV) Are untethered, unmanned robotic vehicles that are able to collect data in the deep oceans. Base theory - A method of using simulations to find the most probable outcome. Hull - The body of a boat or ship Multibeam - A type of sonar used to map the seabed. It emits acoustic waves in a fan shape to get a wider area of data.  Rusticles - Icicle shaped rust formations on sunken steel ships Sonar - A technique of using sound waves to measure distances. Links A great article about Lori's work Lori and Dr Roy Cullimore's paper on rusticles An ancient ocean floor surrounds the Earth's core New deep sea coral reef found Radar satellite data reveals 19,000 previously unknown undersea volcanoes Drake Passage is found to be important for the deep sea   Hadal Zone by Žibuoklė Martinaitytė Youtube Bandcamp Credits Theme – Hadal Zone Express by Märvel Logo image: Richie Kohler   #Podcast #scicomm #Science #MarineBiology #DeepSea #DeepOcean #AlanJamieson #shipwreck #shipwrecks #discovery #LoriJohnston  #LeightonRolley #titanic #britannic #bismarck #microbes #microbialecology  #hydrothermalvents #deepseaspecies #scicomm #deepseacreatures

The Dallas Stars and Seattle Kraken are all tied up after two games. The Dallas Stars defended home ice in game 2, defeating the Kraken by a score of 4-2. The Stars were there better team for the entire game and flexed their muscles in all aspects of the matchup. Rookie Wyatt Johnston was spectacular recording a goal and assist on Joe Pavelski's 5th goal in two games. Tune in to hear some postgame audio from Tyler Seguin, Wyatt Johnston, Jake Oettinger, and Pete DeBoer. Follow Dane on Twitter: https://twitter.com/Dane__Lewis Follow the show on Twitter: https://twitter.com/LockedOnStars Follow the show on Instagram: https://www.instagram.com/lockedonstars/ Support Us By Supporting Our Sponsors! HelloFresh Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable – that's why it's America's #1 meal kit! Go to HelloFresh.com/nhl60 and use code nhl60 for 60% off plus free shipping! Gametime Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. ebay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. Eligible items only. Exclusions apply. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. Athletic Greens To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosts @Dr_NManning and @JonKayNFL are here to breakdown the NFL Draft! This is no mock or getting ready for the draft, the real draft has come and gone. The guys go over the AFC Wests teams picks and draft as a whole to see who has gained the most ground. We finish up in time to talk about some early depth chart and what rooms concern each of us the most going into camp. That and more on this episode of The Orange and Brew Podcast! #BroncosCountry #NFL #NFLDraft #Beer #Broncos

Harman Dayal joins Dimitri to talk about Gustav Forsling, Wyatt Johnston, and players who deserve more love for their play this postseason.This podcast is produced by Dominic Sramaty. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Being the Los Angeles Chargers first round pick comes with expectations, but it's unfair to expect Keenan Allen production from rookie Quentin Johnston. Although he might not be WR1 for the Chargers, could he outproduce fellow rookies Bijan Robinson and Zay Flowers? Dan and David also discuss their expectations from a couple of potential fan favorite rookies Daiyan Henley and Scott Matlock. New OC Kellen Moore has expectations in year one with the Chargers, and it's hard to imagine he doesn't make the offense better. Many things have to go right for Los Angeles to improve in 2023, but Moore combined with Rashawn Slater and Johnston are a good start. It doesn't look like Austin Ekeler will get traded at this point, but what if the Chiefs offered a kings ransom for him? Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Professional Builders Secrets brings you an exclusive episode with Andy Johnston, Director at Expansion Media. Throughout this episode, Andy delves into the importance of video storytelling for builders and shares his expertise in creating engaging videos, tips on repurposing them and how often builders should consider producing video content. INSIDE EPISODE 80 YOU WILL DISCOVER Why video is such a powerful way to connect with your clients The types of videos builders should produce Tips builders can use to prepare for video production How to tell your story and get comfortable on camera The importance of project showcases and client testimonials in your marketing strategy And much, much more. Listen to the full episode to uncover the key elements builders should focus on when creating video content, and how to overcome the challenges they may face in the process. ABOUT ANDY JOHNSTON Andy is the director of Expansion Media and specialises in creating video content for builders. Whether that be project showcases, client testimonials or even building your brand. Andy believes builders are amazing at what they do, and deserve their work to stand out and be appreciated in a saturated market. Connect with Andy: linkedin.com/in/andy-johnston-director TIMELINE 2:11 Why video and storytelling is so important 3:28 What should builders be paying attention to when it comes to videos? 4:37 What types of videos do you shoot for builders and how do you bring those stories to life? 6:45 The key challenges builders face when it comes to video 17:03 What type of sentiment you need to capture for builders and their audiences 18:25 What goes into the post-production process? 20:31 How builders can repurpose their videos LINKS, RESOURCES & MORE Expansion Media Website: expansionmedia.com.au APB Website: associationofprofessionalbuilders.com APB Rewards: associationofprofessionalbuilders.com/rewards/ APB on Instagram: instagram.com/apbbuilders/ APB on Facebook: facebook.com/associationofprofessionalbuilders APB on YouTube: youtube.com/c/associationofprofessionalbuilders Join the Professional Builders Secrets Facebook group for builders & connect with professional builders world-wide: facebook.com/groups/builderssecrets

Adrian Johnston is the author of "Zizek's Ontology" and a Distinguished Professor in the Department of Philosophy at the University of New Mexico. Chris Cutrone is the author of the upcoming Sublation Media book, "The Death of the Millennial Left,"  teaches Art History, Theory and Criticism at the School of the Art Institute of Chicago. In this video they debate the relative merits of the Slovenian Lacan Left and the Freudian Frankfurt School tradition.Preorder The Death of the Millennial Left by Chris Cutronehttps://www.sublationmedia.com/product-page/the-death-of-the-millennial-left-interventions-2006-2022Support Sublation Media on Patreonhttps://patreon.com/dietsoap

Chris Trapasso joins Dave Richard to break down must-have rookies for fantasy besides Bijan Robinson and Jahmyr Gibbs!  You can also follow the full-length Fantasy Football Today podcast here: https://podcasts.apple.com/us/podcast/fantasy-football-today-podcast/id261735167 Get 20% off Fantasy Football Today merch: https://store.cbssports.com/collections/fantasy-football-today%20?utm_source=podcast-apple-com&utm_medium=web&utm_campaign=buy-our-merch&utm_content=fantasy-football-collection Follow our FFT team on Twitter: @FFToday, @AdamAizer, @JameyEisenberg, @daverichard, @heathcummingssr, @ctowerscbs. You can listen to Fantasy Football Today in 5 on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today in 5 podcast" or "Hey Google, play the latest episode of the Fantasy Football Today in 5 podcast." Watch FFT on YouTube https://www.youtube.com/fantasyfootballtoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Chargers drafted WR Quentin Johnston with the 21st pick of the draft out of TCU. The Ramirez Bros. break down why this kid might be in a great situation with the receivers already in the room in Keenan Allen and Mike Williams. Also, why it is important to keep getting QB Justin Herbert weapons. Check it out.SUBSCRIBE TO THE COMPAS NETWORK YOUTUBE CHANNELSCompas on the BeatCombat CompasWhat's Up BoltsHouse of HornsFOLLOW THE COMPAS ON SOCIAL Instagram: @compasonthebeatTwitter: @CompasOTB Twitter: @gmanzano24Twitter: @realframirez

From 'Reception Perception' (subscribe here), Matt and James ranked the best fits for the 2023 first-round receivers. In this segment, they discuss why Quentin Johnston could see a long run-up to his career with the Los Angeles Chargers. They also break down the Carolina Panthers' selection on Jonathan Mingo and the Green Bay Packers taking Jayden Reed. Matt Harmon and James Koh whip around the NFL and cover the position they know best: Wide receivers. Using the data from Harmon's exclusive Reception Perception charting methodology, the guys give their takes on receivers at every level of the game. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy football thoughts, as well. Follow the guys on Twitter @JamesDKoh and @MattHarmon_BYB. Follow Reception Perception @RecepPerception. Download and Subscribe to the Reception Perception Show anywhere you get your podcasts. Watch segments of the show on YouTube at Matt Harmon!! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of The Negotiation podcast, we are joined by Kirsten Johnston, Founder and CEO of JWDK, a brand design firm specializing in cultural and place identity in China. An expert in place branding, Kirsten has consulted for some of the most influential properties in Mainland China. Based in Shanghai, Kirsten also serves as the Vice Chair of BritCham Shanghai.  In our conversation with Kirsten, we get to learn more about her work in place branding for some of China's most notable landmarks. We discuss the importance of understanding human behavior and cultural identity in placemaking and place branding, and the need to adapt international models to fit local contexts. Kirsten also shares case studies of her work with Rockbund, a community space in Shanghai, as well as other projects across Mainland China. We finish our conversation by exploring what makes a great design and some of the mistakes made that result in what she considers poorly designed places. Enjoy!   Topics Discussed and Key Points:●      Place branding.●      The evolution of design and branding. ●      Consumer trends and placemaking.●      Rapid urban development in China and its impact on town planning and real estate investment.●      The creation of "ghost malls" that remain empty in China.●      Xintiandi and al fresco dining in Shanghai.●      Elements that make places work in the physical sense: human scale, intimacy, and walkability.●      Chinese developments and walkability.●      Human behavior in public spaces, the safety zone., and how people maneuver within spaces.●      Shanghai's Rockbund.●      The differences between engaging with Chinese companies and international companies.●      The change in workspace design due to the pandemic.

Nate travels to Hartwick College in Oneonta to sit down with Roxbury alumna, Myah Johnston. She is just finishing her first season playing for the Hawks Women's Soccer team. Myah was a standout during her time at RCS and was named all-state during her senior year. Her unique recruiting journey offers some excellent insight for current players going through the process.

Matt and James ranked the best fits for the 2023 first round receivers. In this segment, they discuss why Quentin Johnston could see a long run up to his career with the Los Angeles Chargers. They also break down the Carolina Panthers selection on Jonathan Mingo and the Green Bay Packers taking Jayden Reed. Matt Harmon and James Koh whip around the NFL and cover the position they know best: Wide receivers. Using the data from Harmon's exclusive Reception Perception charting methodology, the guys give their takes on receivers at every level of the game. Whether it's the biggest stars in the league or new rookies bursting on the scene, you won't get better wideout information anywhere else. Along the way, they'll break down the biggest stories in the NFL and offer up a few big-picture fantasy football thoughts, as well. Follow the guys on Twitter @JamesDKoh and @MattHarmon_BYB. Follow Reception Perception @RecepPerception. Download and Subscribe to the Reception Perception Show anywhere you get your podcasts. Watch segments of the show on YouTube at Matt Harmon!! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, we get to talk MoonPies! That's right, Tory Johnston is here to tell us his about his journey to work at the Chattanooga Bakery. We also learn more about the amazing history of MoonPies AND the future of our Fall sale! Plus, in our Campfire Conversation, we chat with Amanda Smith about her 20+ years as a volunteer in scouting and some upcoming opportunities to take Whitewater Safety Training! Join us!

Candidate Mike Johnston wants to ensure that Denver's teachers, nurses and firefighters can afford to live in the city where they work. In an interview with Ryan Warner, Johnston outlines his solutions for renters and homebuyers, and explains how he'd approach public safety. Then, Colorado Wonders digs into the numbers assigned to political districts.

Today on Markers Up, Jack is joined by a guest! Jake from the Chaps Chat Cats and the JBSE joins the podcast to discuss the weekend of football, the pros and cons of tagging players and why Barry Hall might not be the best player to return to the Western Bulldogs... Follow Markers Up with Jack Johnston on ⁠⁠⁠Twitter⁠⁠⁠ and ⁠⁠⁠Facebook⁠⁠⁠! Check out our video breakdowns and podcast on ⁠⁠⁠YouTube⁠⁠⁠! You can support ⁠⁠⁠the JBSE on Patreon ⁠⁠⁠for $5 per month! Follow the JBSE on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠Facebook⁠⁠⁠ and ⁠⁠⁠Twitter⁠⁠⁠!

May 1: With the NFL Draft in the rearview, Matthew (@MatthewBerryTMR), Jay Croucher (@croucherJD) and Connor Rogers (@ConnorJRogers) analyze rookies and veterans who have landed on Matthew's love/hate list for the upcoming season. Among the names discussed: Bijan Robinson, Tony Pollard, Jahmyr Gibbs, Jordan Addison, Quentin Johnston, D.K. Metcalf, Lamar Jackson and Justin Herbert. The trio conclude the episode with a view of Matthew's rookie dynasty rankings and Jay's favorite bets for Offensive Rookie of the Year.(4:10) – RB Love/Hate: Bijan Robinson, Tony Pollard, Rhamondre Stevenson, James Conner, Rachaad White, Jahmyr Gibbs, Kenneth Walker, Zach Charbonnet, Alvin Kamara, D'Andre Swift and others(35:05) – WR + TE Love/Hate: Jordan Addison, Quentin Johnston, Jonathan Mingo, Rashee Rice, Marvin Mims highlight and Dalton Kincaid an intriguing rookie class(44:30) – QB Love/Hate: Lamar Jackson, Justin Herbert, Geno Smith, Kenny Pickett, Ryan Tannehill and Sam Howell(51:30) – Matthew's Rookie Dynasty Rankings: Bijan Robinson claims the top spot + projecting Anthony Richardson, Bryce Young and C.J. Stroud in 1QB vs Superflex leagues(57:45) – Offensive Rookie of the Year: Bijan Robinson, Anthony Richardson, Jordan Addison and Quentin Johnston

In this episode we talk with Ross Johnston. We discuss how he was raised by unconventional parents, the story of not hearing about the love of Jesus until he was 16, falling out of intimacy with Christ, his call to just preach the gospel, what it means to be a revivalist, and the vision to see the world changed. All this and so much more in an inspiring episode. Instagram: @rossjohnstonn --- Support this podcast: https://podcasters.spotify.com/pod/show/streetgospel/support

The sniper killings of Kennett Square, Pennsylvania, policemen William Davis and Richard Posey shocked the American public in November 1972 and garnered national coverage on the major news networks at the time. Fifty years later, this book, the first to cover the slayings, details the cold-blooded ambush of the two small-town law enforcement officers by a member of the murderous Johnston gang. pcntv.com/donate pcntv.com/membership-signup pcntv.com

Jenny Johnston, President of the Northland Chamber | 5-1See omnystudio.com/listener for privacy information.

As we continue to try to put the pieces together as far as the motivation behind these murders, more and more experts are coming forward to offer up their opinion as to what might have driven the suspect to murder four college students in their home on Novemeber 13th.In this episode, we hear from Dr. Joni Johnston who has some interesting theories about what might have motivated the alleged killer, Bryan Kohberger to such lengths.Let's take a look.(commercial at 8:27)to contact me:bobbycapucci@protonmail.comsource:Idaho 'killer' Bryan Kohberger is a fantasist with no common sense & returned to scene to live out dream, expert claims | The US Sun (the-sun.com)

As we continue to try to put the pieces together as far as the motivation behind these murders, more and more experts are coming forward to offer up their opinion as to what might have driven the suspect to murder four college students in their home on Novemeber 13th.In this episode, we hear from Dr. Joni Johnston who has some interesting theories about what might have motivated the alleged killer, Bryan Kohberger to such lengths.Let's take a look.(commercial at 8:27)to contact me:bobbycapucci@protonmail.comsource:Idaho 'killer' Bryan Kohberger is a fantasist with no common sense & returned to scene to live out dream, expert claims | The US Sun (the-sun.com)

In this episode, Jake and Dan discuss the Chargers first round selection of TCU WR Quentin Johnston, and day two “best fits” to look for. First reactions, key takeaways from the pick and press conferences from Brandon Staley and Tom Telesco.     Twitter: @LAC_Unleashed | @DanWSports | @JakeTHefner Support the show: https://www.patreon.com/chargersunleashed Youtube: https://www.youtube.com/channel/UC5Gy3eD3R2AKVj8UONtv0Eg Twitter: https://www.twitter.com/LAC_Unleashed Facebook: https://www.facebook.com/ChargersUnleashed Our website: https://www.lafbnetwork.com/chargers-unleashed/   THANK YOU SPONSORS! This episode of Chargers Unleashed is sponsored and brought to you by:   ***Head over to BetOnline.ag on your desktop or your mobile device to sign up today and receive your 50% Welcome Bonus on your first deposit! Just use our Promo Code: BLEAV to get started.   ***Charger Bolt Family! Find them on Facebook and on Instagram for all of your Chargers memorabilia, upcoming player signings, free giveaways, raffles, tailgating experiences, and more!   ***RSSMSee omnystudio.com/listener for privacy information.

Robert Mays, Nate Tice and Dane Brugler bring home the first round of the 2023 NFL Draft on this episode, reacting to picks 21 through 31. It begins with a run on receivers, and ends with the rich—most notably the Bills, Bengals and Eagles—getting richer. Follow Robert on Twitter: @robertmays Follow Nate on Twitter: @Nate_Tice Follow Dane on Twitter: @dpbrugler Subscribe to The Athletic Football Show... Apple Spotify YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices

Ladies and gentlemen it is finally here! Draft day and it has never felt so good. The Bolt City crew react to Quentin Johnston being drafted by the Chargers. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Moose joins us to discuss the 2023 USFL college draft, his experience in getting drafted in 1989 out of Syracuse, and the USFL playing games in 3 host cities this weekend. Plus, we tell you who we think was the steal of the first round and our most surprising pick at the end of day 1. We also give you the biggest miss of the 1st round...and it involves Mel Kiper. Learn more about your ad choices. Visit megaphone.fm/adchoices

The guys were live streaming the first round of the NFL Draft but wanted to make sure we got the reaction to the Chargers selection of TCU WR Quentin Johnston and the rest of the first round picks. Follow us on Twitter! Podcast: @GACPodcast17 Steven: @StevenIHaglund Alex: @alexinsdorf99 Tyler: @tylerjschoon Arjun: @arjunmenon100 Alex K: @alexkatson Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chargers Select Quentin Johnston In The First Round | Thoughts On The Pick And Expectations For Day 2 The Chargers surprised just about everyone on Day 1 of the NFL Draft. The board fell in favor of the Bolts with options at just about every position. They decided to go with the big-bodied receiver, who has the ability for big plays, and speed in open space. Ryan Dyrud and Jamal Madni give their thoughts on the selection, plus a look at Day 2 and who they expect the Chargers to target! Tune in and subscribe to the Chargers LAFB Channel!

The Los Angeles Chargers select Quentin Johnston with the 21st pick in the 2023 NFL Draft. Locked On Chargers host Daniel Wade joins Locked On NFL's Jopuran Black to react and break down what selecting Quentin Johnston means for the Los Angeles Chargers for the 2023 NFL season and beyond and also how it impacts the Los Angeles Chargers roster.  Here's is our reaction and analysis for every pick in the first round of the 2023 NFL Draft: https://www.youtube.com/playlist?list=PLYgbowiVRKZOxe-qSWcBdUxAlwIbNkszq  Follow Locked On's 2023 NFL Draft Coverage by subscribing to Locked On NFL: https://www.youtube.com/@LockedOnNFL  Locked On NFL League-Wide: Every Team, Fantasy, Draft & More https://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! BetterHelp This episode is sponsored by BetterHelp. BetterHelp connects you with a licensed therapist who can take you on that journey of self-discovery from wherever you are. Visit BetterHelp.com/lockedon today to get 10% off your first month. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. Ultimate Football GM To download the game just visit Ultimate-GM.com or look it up on the app stores. Our listeners get a 100% free boost to their franchise when using the promo LOCKEDON (ALL CAPS) in the game store. FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Los Angeles Chargers showed their commitment to adding weapons for superstar QB Justin Herbert by taking electric TCU wide receiver Quentin Johnston. He will bring some big play ability to the Chargers offense, but was he the right selection? Support Us By Supporting Our Sponsors! BetterHelp This episode is sponsored by BetterHelp. BetterHelp connects you with a licensed therapist who can take you on that journey of self-discovery from wherever you are. Visit BetterHelp.com/lockedon today to get 10% off your first month. Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. Ultimate Football GM To download the game just visit Ultimate-GM.com or look it up on the app stores. Our listeners get a 100% free boost to their franchise when using the promo LOCKEDON (ALL CAPS) in the game store. FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices