First Hear Me Out

Follow First Hear Me Out
Share on
Copy link to clipboard

It’s time to connect on a different level! This {Wednesday} podcast brings relatable and exciting topics/episodes for you to chime in on! Listen as we make our voices heard through healthy debates and open-ended conversations! Need some humor? We’ll be bringing that too! Open discussions are encouraged!! https://linktr.ee/Ashleyrenee.AR?utm_source=linktree_profile_sharesid=61d13a3c-f409-4fd2-a60b-167f015c76bc Catch some behind-the-mic content and more on IG @_firsthearmeout. Don’t forget to hashtag #firsthearmeout to be heard! Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

AshleyRenee


    • Feb 1, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 31m AVG DURATION
    • 64 EPISODES

    Ivy Insights

    The First Hear Me Out podcast is truly a gem in the world of podcasts. Hosted by Ashley, this podcast creates an authentic and welcoming environment for its listeners. With each episode, Ashley delves into relatable but deep topics that most anyone could resonate with. It's refreshing to hear a host who can strike the balance between being relatable and thought-provoking.

    One of the best aspects of this podcast is Ashley's ability to provide content that resonates with listeners' life experiences and thoughts. Whether it's discussing personal growth, relationships, or mental health, she tackles these topics with both empathy and vulnerability. This creates an instant connection with her audience, making it feel like you're having a genuine conversation with a friend. The episodes are also well-paced, neither too long nor too short, which makes them perfect to listen to while starting the day or during a commute.

    While there are many positives about The First Hear Me Out podcast, it's important to acknowledge that no podcast is perfect. One potential downside is that the episodes might not appeal to those who prefer more structured or informational content. Ashley focuses more on personal anecdotes and introspection rather than providing concrete advice or facts. This might be a drawback for some listeners who are seeking more practical guidance.

    In conclusion, The First Hear Me Out podcast is a fantastic addition to the world of podcasts. Ashely's ability to create an authentic and welcoming environment for listeners sets this podcast apart from others in its genre. With relatable topics and insightful discussions, every episode leaves you wanting more. Whether you're looking for personal growth inspiration or simply want someone to relate to, this podcast is definitely worth diving deeper into. So tune in on Wednesdays for new releases and be prepared to be captivated by Ashley's storytelling abilities!



    Search for episodes from First Hear Me Out with a specific topic:

    Latest episodes from First Hear Me Out

    S6E7 Two Kids is Wild

    Play Episode Listen Later Feb 1, 2024 26:20


    On this episode… My husband (Jaye) joins us to answer a few questions on how it feels adding a new addition to the family. What was the biggest difference? I truly believe two kids is not for the weak! Two kids is wild when you really think about it. They say “one kid is not enough” but they also say “three's a crowd”. How many is too many?! So many questions but not enough discussions. Well, I guess it's time to discuss!

    S6E6 Gift Giving

    Play Episode Listen Later Dec 14, 2023 14:21


    On this episode… As we push through the gift giving season, let's dive in on the topic of “Gift Giving”. Why do people decide to gift give? Why do others decide not to give gifts? What type of events should you absolutely bring a gift? What are some acceptable and affordable gift ideas? Tap in as I discuss it all! Chime in & share your thoughts on this topic in the comment section on all available platforms. Don't forget to hashtag #firsthearmeout 

    S6E5 The Club Era

    Play Episode Listen Later Nov 17, 2023 47:44


    *Listeners Topic* On this episode… Nay joins us to chime in on the topic, The Club Era. What was your club era like? How much has it changed? What are your biggest dislikes about this club era? Tune is as we discuss it all! ☎️ Caller Segment included in this episode. Tap in as we call up a few listeners to get their thoughts on the club era. Chime in & share your thoughts in the comment section on all available platforms. Don't forget to hashtag #firsthearmeout

    S6E4 Entering the 30's

    Play Episode Listen Later Nov 9, 2023 36:33


    On this episode… Nay joins us to share her thoughts and perspectives on Entering the 30's. Is there added pressure when entering the 30's? Do you consider “30” a milestone birthday? Should you have a routine at age 30? So many questions but not enough discussions. Tune is now as we discuss it all!

    S6E3 Common Courtesy

    Play Episode Listen Later Nov 2, 2023 20:17


    *Listener's Topic* On this episode… Let's talk common courtesy! Common courtesy is a way to show respect and acknowledge the worth of every individual. But in today's society, how common is “common courtesy”? How common is “please” and “thank you” used in your home or workplace? Would you hold the door for someone behind you? Will you give up your seat for an elderly or pregnant woman? Let's discuss some examples of common courtesy and much more! Chime in & share your thoughts in the comment section on all available platforms. Don't forget to hashtag #firsthearmeout

    S6E2 Zodiac Signs Part 2

    Play Episode Listen Later Oct 26, 2023 58:15


    On this episode… My girl Tessa @tessadeetee joins us to share her thoughts, experiences, and expertise with it comes to zodiac signs. How old were you when you started learning about your zodiac sign? Do you know your “big three”? Which signs are you most compatible with? Tune in as we dive in on this trending topic!

    S6E1 Generational Curses

    Play Episode Listen Later Oct 19, 2023 37:00


    Welcome to Season 6! On this episode… Cohosts Prynce & Nay jumps start this season with us with a trending topic “Generational Curses”. What are generational curses? Which curses are you trying to break? Which ones do you think will stay the same? Tap in as we talk strict parenting, taking children to funerals, financial guidance, dating young and much more! What's to come this season? Tune in to find out! Chime in & share your thoughts in the comment section on all available platforms. Don't forget to hashtag #firsthearmeout

    S5E10 Barber Talk

    Play Episode Listen Later Apr 20, 2023 48:43


    On this episode… Cohost Prynce Brew @prynce414 chimes in on the barber tip and answers all the questions and stereotypes we have about barbershop talk. What is the biggest challenge? How do barbers deal with those little, moving, crying baby clients? Do the “tea” boil over daily at the shop? & After listening to S5E3 “Girl Talk”, what similarities may the two episodes share? Tap in as we touch on all of that, plus more!

    S5E9: Finding Your Peace

    Play Episode Listen Later Mar 30, 2023 28:43


    Let's talk finding peace!  On this episode… Diamond (Lilly) joins us on the topic of finding peace. How do you find peace? How important is finding YOUR peace? Tap in as we share some of our thoughts and experiences, in hopes to help those listening find peace during the every day struggles. Chime in & share your thoughts in the comment section on all available platforms. Don't forget to hashtag #firsthearmeout

    S5E8 Childhood vs Adulthood Friendships

    Play Episode Listen Later Mar 9, 2023 34:22


    On this episode… Cohost Prynce Brew @prynce414 joins us on the topic of friendships. Childhood vs Adulthood friends. Which one do you have more of? Tune in as we share our similarities and differences when it comes to this topic, the true definition of “unconditional” love and much more! Chime in & share your thoughts in the comment section on all available platforms. Don't forget to hashtag #firsthearmeout

    S5E7 Self-Development

    Play Episode Listen Later Feb 9, 2023 49:58


    On this episode… I am joined by Armonie Hamilton, the Wise Mind @armonieman to help open up the conversation about self-development and healing. Tap in as we talk entrepreneurship, controlling your mind, finding your purpose and much more! Have you ever actually found your peace? Listen up and gain some advice on healthy ways to self-reflect and develop your mind spirit and soul into who you are truly meant to be.

    S5E6: Moving Out

    Play Episode Listen Later Jan 12, 2023 48:58


    *Listeners Topic” On this episode… I am joined by cohost Nayy to open the conversation about ‘Moving Out'. Tap in as we share our thoughts on moving out on your own. Do you know someone that needs to “move out”? Is there a such thing as moving out too early? Is there a “moving out” checklist? Should you move others into your parents house? How do you view adults still living with their parents? Listen up as we may answer a few of your questions and ask a few of our own. #goodvibesonly

    S5E5 Gender Roles

    Play Episode Listen Later Dec 11, 2022 41:31


    Are Gender Roles dead to you? On this episode… Cohost Prynce Brew @prynce414 stops by to jump in on the topic Gender Roles. Tune in as we talk about the different gender roles we grew up on, gender roles we didn't know were gender roles, gender roles that could be cancelled and much more! Now it's your time to chime in‼️ Chime in & share your thoughts in the comment section on all available platforms. Follow the podcast on IG @_firsthearmeout for what's to come this season! Don't forget to hashtag #firsthearmeout to be heard with a shoutout! Follow us on IG: @_firsthearmeout IG: @ashleyreneeduhh IG: @prynce414 SC: @lakerscoach for behind-the-mic content, open discussions, giveaways and much more.  Available to listen on all other platforms https://linktr.ee/Ashleyrenee.AR Thank you for your support! *I do not own rights to music in this episode --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S5E4 Winning The Battle

    Play Episode Listen Later Nov 24, 2022 74:22


    S5E3 “Girl Talk”

    Play Episode Listen Later Nov 10, 2022 49:31


    On this episode… Cohost Nayy and our girls, Cortney & Teazhra, pulled up for some girl talk!   The vibes is definitely there as we share the girl talk experience! Real woman with real conversations… That's where the REAL questions come in! Tune in as we talk work-life balance, bullying from a parent POV, social media, comfy pjs and much more!  Drink of the night: “Let's Talk About It” cocktail  Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. Don't forget to hashtag #firsthearmeout to be heard!  Follow the host to stay up-to-date on what's to come this season! IG: @_firsthearmeout IG: @prynce414 SC: @lakerscoach  All episodes available to listen on all platforms - https://linktr.ee/Ashleyrenee.AR  Thank you for your support!  *I do not own rights to music in this episode --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S5E2 Red Flags

    Play Episode Listen Later Oct 27, 2022 47:49


    On this episode… Cohost Nayy brings the conversation as we talk about the forever “trending” topic, Red Flags

    S5E1 Preparing for Good Change

    Play Episode Listen Later Oct 13, 2022 52:39


    Cheers to Season 5!!! On this episode.. Cohost Prynce & Nayy joins us to start the season off right! With good wine comes great conversations. Tune in as we talk about personal good changes as well as changes to come with the podcast and much more! Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. Don't forget to hashtag #firsthearmeout to be heard! We want to know your thoughts! Chime in using the hashtag #firsthearmeout Follow us to stay up-to-date on what's to come this season! IG: @_firsthearmeout IG: @prynce414 SC: @lakerscoach  All episodes available to listen on all platforms - https://linktr.ee/Ashleyrenee.AR Thank you for your support!  *I do not own rights to music in this episode --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S4E10 Teacher's Teach

    Play Episode Listen Later Jul 7, 2022 89:51


    On this episode… I am joined by one phenomenal teacher, Faith Bynum @faithdenibri. Join the conversation as we dive in on a teacher's day of work, the most challenging obstacles, teaching through the pandemic, summer time plans, parenting tips and much more! Follow the guest: IG- @faithdenibri. Open Discussion Questions and Self-Reflection Exercises available every episode! Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. Don't forget to hashtag #firsthearmeout to be heard! --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    Bonus Episode: A Celebration of Fatherhood

    Play Episode Listen Later Jun 20, 2022 21:09


    Happy Father's Day! On this episode… I joined Goddess GToya and soo many others for the Celebration of Fatherhood on Juneteenth! We enjoyed Open Mic Performances, Fatherhood Testimonials, Local Vendors, Sound Healing and Much More! I was able to capture a few of those moments to include in this episode for you all to hear! *Special thanks to Baba Courtney, GToya, Kaos, Niko, Jonathan, Cortney, & my husband Jevon for being open on the podcast! That event was a beautiful, black, success! Don't forget to hashtag #firsthearmeout to be heard! --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S4E9 What's Love Got To Do With It

    Play Episode Listen Later Jun 16, 2022 38:52


    *Listener's Topic* On this episode… I am joined by my girl, Diamond to talk about love, starting over, the zoo and much more! Join the conversation and the open discussions that comes along with it! Open Discussion Questions and Self-Reflection Exercises available every episode! Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. Don't forget to hashtag #firsthearmeout to be heard! --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S4E8 Beyond the Cells

    Play Episode Listen Later Jun 9, 2022 32:44


    On this episode… I am joined by one of my brothers who goes by the name, Play. Tune all the way in as we dive in on some incarceration stories, how much it affects people lives, and the good that could come from it all. Do you feel how we feel? Tap in to find out! Open Discussion Questions and Self-Reflection Exercises available every episode! Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. Don't forget to hashtag #firsthearmeout to be heard! --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S4E7 Life & Sacrifices

    Play Episode Listen Later Jun 2, 2022 62:38


    On this episode… I am joined by my boy Marcus to talk about life, social media, and a few of the sacrifices we may have encountered along the way. What sacrifices are you willing to make to find peace? Tap in because this conversation is sure to give you an earful that can last a lifetime! Open Discussion Questions and Self-Reflection Exercises available every episode! Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. Don't forget to hashtag #firsthearmeout to be heard! --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S4E6 Zodiac Signs

    Play Episode Listen Later May 26, 2022 56:41


    On this episode... I am joined by cohost Nayy @_lookatnayy to talk about Zodiac signs! Now don't let the title mistake you for a normal conversation. This conversation between a Scorpio and a Gemini is about to be everything but normal. But don't take our word for it…Tune in! Caller Segment included ☎️ See what other listeners had to say about their Zodiac signs and who they believe they get best along with! Open Discussion Questions and Self-Reflection Exercises available every episode! Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. Let's dive more into topics like this! Don't forget to hashtag #firsthearmeout to be heard! --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S4E5 Forgiveness

    Play Episode Listen Later May 12, 2022 40:31


    Shall we forgive and forget or forgive and never forget??

    S4E4 Perspectives

    Play Episode Listen Later Apr 21, 2022 41:42


    On this *listeners topic* episode… I am joined again by my brother Timmy as we discuss perspectives. Why is it important to have perspectives? What influences other people perspectives? Tap in as we touch on all this plus more! Open Discussion Questions and Self-Reflection Exercises available weekly! Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. Don't forget to hashtag #firsthearmeout to be heard. --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S4E3 Feminine Energy

    Play Episode Listen Later Apr 14, 2022 48:48


    On this *listeners topic* episode… A familiar voice, Adriana Adkins (Owner of Sensual Sensations) joins me to open up and discuss our similarities and differences when it comes to feminine energy and letting a man be the man. Listeners how do you feel about this topic? Let us know by commenting on the Open Discussion's post on Facebook, Instagram and now Spotify! ANY time, on ANY day! Hashtag #firsthearmeout to be heard! Support the guest: FB: Adriana Adkins & IG: @_sensualsensations (Shop lingerie and more) --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S4E2 Spoken Word w/ KidRob

    Play Episode Listen Later Apr 7, 2022 39:59


    On this episode… I am joined by the one and only poet, KidRob Midway @da.real_kidrob__midway to kick off National Poetry Month. Tap in as we talk poetry, support systems, overcoming the no's and much more! Open Discussions and Self-Reflection Exercises available weekly! Support the guest: Website - https://kidrobpoetry.wordpress.com/2022/04/07/podcast-with-ashleyrenee-spoken-word/ Follow the podcast on IG for behind-the-mic content and more @_firsthearmeout. Don't forget to hashtag #firsthearmeout to be heard. --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S4E1 Good Neighbor (Introducing CoHosts)

    Play Episode Listen Later Mar 31, 2022 31:27


    Say Hello to Season 4! On this episode… I am joined by my brother Prynce Brew @prynce414 & one of my bestfriends Nayy @_lookatnayy. Join the conversation as we discuss different meanings of Good Neighbors. Officially meet the cohosts and match they energy as we talk about all the exciting up-and-coming changes for this season of the podcast! Join the open discussions by commenting on Facebook, Instagram, and Spotify post. Then catch some behind-the-mic content and more on IG @_firsthearmeout. Hashtag #firsthearmeout to be heard! --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S3E10 Get Your Happy On

    Play Episode Listen Later Dec 30, 2021 7:15


    On this final episode of the season... Let's reflect on this past year as I talk about getting your “Happy” on. What does it mean to get your happy on? Why should you get your happy on? I'll be touching on all of that and then of course a little more. Listen as I fill you in on what's to come during the season break as well as some new changes to look forward to for season 4! Join the open discussion on FB and catch some behind-the-mic content on IG @_firsthearmeout. Open discussion questions now available on Spotify! **Don't forget to hashtag #firsthearmeout to be heard! --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S3E9 Patience

    Play Episode Listen Later Dec 16, 2021 12:26


    On this episode… Let's talk patience. Are you as patient of a person as you think? What does patience mean to you? How important is it that those around you have patience? Tune in as I touch on all that plus more. Try the patience Buzz Feed Quiz- https://www.buzzfeed.com/audreyworboys/patience-test Join the open discussion on FB and catch some behind-the-mic content on IG @_firsthearmeout. Open discussion questions now available on Spotify! **Don't forget to hashtag #firsthearmeout to be heard! Song credit: Patience (Dreamgirls movie soundtrack) --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S3E8 Behind The Camera

    Play Episode Listen Later Dec 9, 2021 66:53


    On this episode… I am joined by the photographers from @yayovisuals, Tyrik and Durryea. What make a good photographer? Tune in as we jump behind the camera to talk about some of the challenges, the rewards, the confidence, and the motivation needed to be a photographer.   Follow the guest: For booking & to stay up-to-date on everything from photos, hall rentals, bounce houses, 360 booths, videos and more on IG: @_rikthegreat @durriet @yayovisuals Join the open discussions on FB and now Spotify and catch some behind-the-mic content on IG @_firsthearmeout. Don't forget to hashtag #firsthearmeout to be heard. --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S3E7 Relocating

    Play Episode Listen Later Dec 2, 2021 58:57


    On this episode… The young entrepreneur, King Breeze joins us as we talk “Relocating”. Wanting to relocate but struggle with taking that first step? Tune in for a little motivation. Listen as we open up and discuss some challenges and rewards that comes along with relocating! Follow the guest: @kingbreeze20 for more insight on all to come! Shop for exclusive merch and more: www.jodabuds.com  **Don't forget to hashtag #firsthearmeout --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    Bonus Episode: Happy Thanksgiving

    Play Episode Listen Later Nov 25, 2021 2:03


    *Bonus Episode* Happy Thanksgiving everyone! Today's bonus episode is short and sweet like pumpkin pie. After a long year, I want to know what your thankful for? Comment under the open discussions post on FB, IG and now Spotify and catch some behind-the-mic content on IG @_firsthearmeout. Don't forget to hashtag #firsthearmeout --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S3E6 Love & Money

    Play Episode Listen Later Nov 25, 2021 49:24


    On this episode… I sit down with the young, black and in love couple @AdrianaAdkins & @DarnellAdkins to talk Love & Money! How do you find the right balance? Can you really have it all? Let's touch on all that and more! Join the open discussions on FB and now Spotify and catch some behind-the-mic content on IG @_firsthearmeout. Follow the guest on Facebook using the above @ info. Additional info/contact: @SensualSensations on IG, (414-885-8122) & Snow Removal Services, call (262-893-3680) and ask for DJ. **Don't forget to hashtag #firsthearmeout --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S3E5 Healthy Competition

    Play Episode Listen Later Nov 18, 2021 8:03


    On this episode…let's talk ‘healthy competition'. Is there a such thing as healthy competition? How can you determine what is healthy competition? Listen as I answer those questions plus more. Join the open discussion on FB and catch some behind-the-mic content on IG @_firsthearmeout. Open discussion questions now available on Spotify! **Don't forget to hashtag #firsthearmeout --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S3E4 Dating During a Pandemic

    Play Episode Listen Later Nov 4, 2021 46:36


    On this episode…my big brother Timmy joins the conversation as we touch in on a listener's topic, “dating during a pandemic”. How has dating changed since the pandemic? What are some advantages? We touch on all that while answering some of your hot topic questions. Join the open discussions on FB and catch some behind-the-mic content on IG @_firsthearmeout. **Don't forget to hashtag #firsthearmeout --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S3E3 Karma

    Play Episode Listen Later Oct 28, 2021 47:13


    On this episode… @_lookatnayy joins us to dive in on the hot topic- Karma! What does karma mean to you? Is it possible to reverse bad karma? What color comes to mind when you hear the word karma? Let's touch on all that plus more! Join the open discussions on FB and catch some behind-the-mic content on IG @_firsthearmeout. **Don't forget to hashtag #firsthearmeout --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S3E2 Black Nature

    Play Episode Listen Later Oct 21, 2021 35:26


    On this episode… I sit down with @_bluelotusblossom_ herself to talk insecurities, therapy, poetry, and her newest project - Black Nature! Listen as she shares her story in a way that not only uplifts us, but prepares us for the better version of ourselves. What does black nature mean to you? Join the open discussions on FB and catch some behind-the-mic content on IG @_firsthearmeout. **Don't forget to hashtag #firsthearmeout Follow the guest... Website: shanawilsonmedia.com   IG: _bluelotusblossom_  YouTube: Black Nature  --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    fb black nature
    S3E1 The Perfect Date

    Play Episode Listen Later Oct 14, 2021 12:22


    Welcome to Season 3!! On this episode… Let's talk about the “ideal” perfect date. Have you ever thought about your ideal perfect date? What is important about having an ideal perfect date? Tune in as I give you all a glimpse of my “ideal” perfect date to help us dig deep to find that necessary self-reflection. Join open discussions on FB and catch some behind-the-mic content on IG: @_firsthearmeout. **Don't forget to hashtag #firsthearmeout --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S2 E10 Appreciation

    Play Episode Listen Later May 5, 2021 4:59


    On this episode...I'm chiming in on Appreciation. How do we show our appreciation? Why is it hard for some people to show their appreciation to others? Will you agree with what I have to say? Tap in to hear my thoughts. Follow us on Facebook @FirstHearMeOut for open discussions and don't forget to hashtag #firsthearmeout. --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S2 E9 Being “Too” Nice

    Play Episode Listen Later Apr 28, 2021 13:26


    On this episode...I'm touching on Being "Too" Nice. Do people even know what being too nice is? How does being too nice benefit you? I wanted to touch on all that and a little more. Will you relate to what I have to say? Tune in to find out! Then later in the episode, my husband (Jevon) joins us for an all-new game during the game segment! Follow us on Facebook @FirstHearMeOut for open discussions and don't forget to hashtag #firsthearmeout. --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    Bonus Episode

    Play Episode Listen Later Apr 21, 2021 3:07


    Tap In

    S2 E8 Traveling

    Play Episode Listen Later Apr 14, 2021 45:42


    On this episode...I have @teazhraevans (Owner of Sugared) and @uniquepoptails to chime in on traveling. Why do people travel? What is the best way to travel? Do it matter who you travel with? Let's tap into all that plus more. Will you relate to what we have to say? Tune in to find out! Join open discussions on FB @firsthearmeout and follow on IG @_firsthearmeout - Follow the guest @sugared414 and @uniquepoptails !! --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S2 E7 Parenting

    Play Episode Listen Later Apr 7, 2021 18:36


    On this episode...Let's dive a little into parenting with my mom (Momma Deal). Do we parent how we were raised? Tune in to hear our thoughts and more. Follow me on Facebook @FirstHearMeOut for open discussions and don't forget to hashtag #firsthearmeout. --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S2 E6 Easter

    Play Episode Listen Later Mar 31, 2021 12:47


    On this episode...I'm giving you all my thoughts and views on Easter. My almost 4-yr-old daughter (Ivy) joins me on this episode as she expresses her Easter thoughts and memories. Follow me on Facebook @FirstHearMeOut for open discussions and don't forget to hashtag #firsthearmeout. **Let the kiddos subscribe to Ivy's YouTube Channel: Ivy's Fun Zone --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S2 E5 Time

    Play Episode Listen Later Mar 24, 2021 40:46


    On this episode...I decided to use a different approach with the word "time". What does "time" mean to you? What is so important about "time"? I had to sit down with my brothers Prynce (@prynce414) and Madd (@realmaddwill) to touch on time and find out what they've been doing with theirs. Follow me on Facebook @FirstHearMeOut for open discussions and don't forget to hashtag #firsthearmeout. Follow the up-and-coming artist @prynce414 and @realmaddwill --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    madd prynce
    S2 E4 Self-Care

    Play Episode Listen Later Mar 17, 2021 21:37


    On this episode...I brought along my bestfriend Nay (sc: lakerscoach) who brings self-care to a whole new confidence. What is self-care? What is an example of a self-care day? Press play to find out! Follow us on Facebook @FirstHearMeOut for open discussions and don't forget to hashtag #firsthearmeout. --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S2 E3 Losing a Loved One

    Play Episode Listen Later Mar 3, 2021 13:58


    We're getting vulnerable! We lose people daily but we don't talk about it daily. On this episode...I'm talking losing loved ones, different ways we mourn and grieve, and positive thoughts to help you live for a better tomorrow. Follow us on Facebook @FirstHearMeOut for open discussions and don't forget to hashtag #firsthearmeout. Song: Rise Up by Andra Day --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S2 E2 50/50 in a Household/Relationship

    Play Episode Listen Later Feb 24, 2021 25:47


    On this episode...I have my sister-in-law, Diane joining us. Together we talk our thoughts and views about going 50/50 in a household or relationship, rather or not we've always felt this way, and what we hope the younger generation will take from this. Will you agree with what we have to say? Will this conversation change your thoughts or views? Tune in now to find out! Follow us on Facebook @FirstHearMeOut and on IG @_firsthearmeout. --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S2 E1 "Mr. Fixer"

    Play Episode Listen Later Feb 17, 2021 34:46


    On this episode...I had to sit down to one of my bestfriends, Cortney to discuss our thoughts and views on current and past generational "handy men". Are the men of today's society as handy with fixing things as the older generations? Is there something women can do to help men become more handy? Tune into this episode to find out! Follow us on Facebook @FirstHearMeOut w/ Ashleyrenee and on IG @_firsthearmeout. Song: "Slide" by Ashleyrenee Check out my latest single "Slide" and this game segment videos on YouTube - Ashleyrenee "AR" https://youtu.be/Vsm6NaQJWSU --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    S1 E12 Confidence

    Play Episode Listen Later Dec 30, 2020 17:10


    On today's episode...I sit down with my sister-in-law Nikki @hairbynikki and talk about confidence. Are you a confident person? Have you always been confident? Do you wish you were more confident in yourself? Find out if we're similar when it comes to confidence. Join the open discussions on FB @First Hear Me Out on any day, at any time and catch all the behind the scenes and more on IG @_firsthearmeout! --- Send in a voice message: https://podcasters.spotify.com/pod/show/firsthearmeout/message Support this podcast: https://podcasters.spotify.com/pod/show/firsthearmeout/support

    Claim First Hear Me Out

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel