Free Yourself Podcast With Gayle De Chavez - The Self-Love Boss

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Free Yourself Podcast is to promote Self-love, Self-acceptance, Self-forgiveness and more. This podcast is for everyone who wants to learn on how to LIVE their fullest life and become the best that they could be. I'm your host Gayle De Chavez, and I belie

Gayle De Chavez and Podcast Network Asia


    • May 16, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 14m AVG DURATION
    • 131 EPISODES


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    Latest episodes from Free Yourself Podcast With Gayle De Chavez - The Self-Love Boss

    How to trust yourself?

    Play Episode Listen Later May 16, 2025 12:24


    self-trust = self-assuranceFor any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

    How to start “healing”?

    Play Episode Listen Later May 9, 2025 19:32


    You are not broken.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.Enjoy a good game of BingoPlus! Licensed by Pagcor. Get it at Google Play and Apple Store or visit www.bingoplus.com PS - keep it legal! Gaming is for 21-year-olds and older only. Game responsibly! Hosted on Acast. See acast.com/privacy for more information.

    What “triggers” you?

    Play Episode Listen Later Apr 25, 2025 16:24


    Feel so you will heal.Enjoy a good game of BingoPlus! Licensed by Pagcor. Get it at Google Play and Apple Store or visit www.bingoplus.com PS - keep it legal! Gaming is for 21-year-olds and older only. Game responsibly! Hosted on Acast. See acast.com/privacy for more information.

    How do you let your light shine and prevent others from dimming it?

    Play Episode Listen Later Apr 11, 2025 18:30


    Do not let others dim your light.Enjoy a good game of BingoPlus! Licensed by Pagcor. Get it at Google Play and Apple Store or visit www.bingoplus.com PS - keep it legal! Gaming is for 21-year-olds and older only. Game responsibly! Hosted on Acast. See acast.com/privacy for more information.

    How Not to Be Stupid?

    Play Episode Listen Later Apr 4, 2025 12:02


    Don't act like you're stupid. Hosted on Acast. See acast.com/privacy for more information.

    How To Cope Up with Uncertainty?

    Play Episode Listen Later Mar 28, 2025 12:04


    Embrace uncertaintyEnjoy a good game of BingoPlus! Licensed by Pagcor. Get it at Google Play and Apple Store or visit www.bingoplus.com PS - keep it legal! Gaming is for 21-year-olds and older only. Game responsibly! Hosted on Acast. See acast.com/privacy for more information.

    How to be sure if something is worth pursuing?

    Play Episode Listen Later Mar 14, 2025 12:39


    Try it so that you'll know.Enjoy a good game of BingoPlus! Licensed by Pagcor. Get it at Google Play and Apple Store or visit www.bingoplus.com PS - keep it legal! Gaming is for 21-year-olds and older only. Game responsibly! Hosted on Acast. See acast.com/privacy for more information.

    Are You Unhealed?

    Play Episode Listen Later Mar 7, 2025 15:15


    Trust that you will be okay. Hosted on Acast. See acast.com/privacy for more information.

    When To Know When It's About To End?

    Play Episode Listen Later Feb 28, 2025 13:32


    You will know when it's about to end.Enjoy a good game of BingoPlus! Licensed by Pagcor. Get it at Google Play and Apple Store or visit www.bingoplus.com PS - keep it legal! Gaming is for 21-year-olds and older only. Game responsibly! Hosted on Acast. See acast.com/privacy for more information.

    Why Is Saying Goodbye Hard?

    Play Episode Listen Later Oct 11, 2024 9:53


    It's a good goodbye.Anxiously Attached Book: https://goeco.asia/fFnXoiRf Hosted on Acast. See acast.com/privacy for more information.

    How do you become the person that you want and dream to be?

    Play Episode Listen Later Oct 4, 2024 13:24


    You have the time and that is NOW. Hosted on Acast. See acast.com/privacy for more information.

    Why cutting off people is good for you?

    Play Episode Listen Later Sep 6, 2024 10:31


    Cutting people out your life means you love yourself. Hosted on Acast. See acast.com/privacy for more information.

    How Do You Know If You Already Moved On?

    Play Episode Listen Later Aug 30, 2024 10:51


    Have you moved on or you're just in denial?Thanks to BingoPlus for helping make this episode happen!Enjoy a good game of BingoPlus! — the first online poker casino in the Philippines. Licensed by Pagcor. Get it at Google Play and App Store, or visit www.bingoplus.com. PS — keep it legal! Gaming is for 21-year-olds and older only. Game responsibly!

    How to deal with relapse?

    Play Episode Listen Later Aug 23, 2024 15:32


    Feeling going back to zero? You feel lost lost again? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

    Are You Happy?

    Play Episode Listen Later Aug 16, 2024 12:50


    How do you know when you're truly happy? Listen to this episode.Thanks to BingoPlus for helping make this episode happen!Enjoy a good game of BingoPlus! — the first online poker casino in the Philippines. Licensed by Pagcor. Get it at Google Play and App Store, or visit www.bingoplus.com. PS — keep it legal! Gaming is for 21-year-olds and older only. Game responsibly!

    Is it okay to escape?

    Play Episode Listen Later Aug 9, 2024 13:26


    When things get rough, will you escape? Listen to this episode.Thanks to BingoPlus for helping make this episode happen!Enjoy a good game of BingoPlus! — the first online poker casino in the Philippines. Licensed by Pagcor. Get it at Google Play and App Store, or visit www.bingoplus.com. PS — keep it legal! Gaming is for 21-year-olds and older only. Game responsibly!

    How to STOP being stuck in a bad cycle?

    Play Episode Listen Later Aug 2, 2024 14:57


    Feeling low and stuck. It's valid. But you need to get out of there ASAP. Listen to this episode.Thanks to BingoPlus for helping make this episode happen!Enjoy a good game of BingoPlus! — the first online poker casino in the Philippines. Licensed by Pagcor. Get it at Google Play and App Store, or visit www.bingoplus.com. PS — keep it legal! Gaming is for 21-year-olds and older only. Game responsibly!

    How To Begin Again?

    Play Episode Listen Later Jul 26, 2024 16:02


    It's never too late to begin again.Thanks to BingoPlus for helping make this episode happen!Enjoy a good game of BingoPlus! — the first online poker casino in the Philippines. Licensed by Pagcor. Get it at Google Play and App Store, or visit www.bingoplus.com. PS — keep it legal! Gaming is for 21-year-olds and older only. Game responsibly!

    Why is it so hard to forgive?

    Play Episode Listen Later Jul 12, 2024 18:07


    You will never forgive them unless you will do something about it. You know what is that? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

    Why Are People Afraid To Grow Up?

    Play Episode Listen Later Jul 5, 2024 18:05


    Growing up shouldn't be hard. Is it possible? Listen to this episode.Letter senders email here: freeyourselfpodcast21@gmail.com Hosted on Acast. See acast.com/privacy for more information.

    A message to the people I lost...

    Play Episode Listen Later Jun 30, 2024 13:09


    it was an amazing ride. Hosted on Acast. See acast.com/privacy for more information.

    Are You Afraid To Be A FAILURE?

    Play Episode Listen Later Jun 28, 2024 17:54


    What if I told you that you will never be a FAILURE. Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

    How To Stop Chasing Someone?

    Play Episode Listen Later Jun 21, 2024 20:01


    Stop chasing someone who is full of excuses. How to do that? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

    3 Reminders For When You're Feeling Lost and Stuck

    Play Episode Listen Later Jun 14, 2024 21:28


    In this episode, Gayle talks about how you are wasting your time because you feel lost. Is feeling lost and stuck not easy? Do you want to feel better? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

    How To Be Okay With Being Alone?

    Play Episode Listen Later Jun 7, 2024 18:12


    In this episode, Gayle talks about choosing to grow while you are alone. Is it possible? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

    How To Overcome Insecurities?

    Play Episode Listen Later May 31, 2024 18:31


    In this episode, Gayle talks about not being in your full potential because of your insecurities. Do you want to overcome it? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

    3 Ways to Not Miss Someone

    Play Episode Listen Later May 24, 2024 13:32


    In this episode, Gayle talks about dealing with letting go and not missing the person that you love. Is it possible? Listen to this episode. Hosted on Acast. See acast.com/privacy for more information.

    Why don't you feel like showing up?

    Play Episode Listen Later May 17, 2024 14:49


    In this episode, Gayle talks about ways on how to show up even if you don't feel like showing up. Join the FYS Social circle here: https://www.facebook.com/share/FvQxGoXKG3k2WnwV/?mibextid=K35XfP Hosted on Acast. See acast.com/privacy for more information.

    How To Detach Yourself From Someone and Situations?

    Play Episode Listen Later May 3, 2024 19:40


    Detach so that you can free yourself. Hosted on Acast. See acast.com/privacy for more information.

    1 Thing You Should Let Go of Feeling Unworthy

    Play Episode Listen Later Apr 26, 2024 19:03


    Hosted on Acast. See acast.com/privacy for more information.

    How to choose courage over comfort?

    Play Episode Listen Later Mar 22, 2024 14:21


    BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 Hosted on Acast. See acast.com/privacy for more information.

    How to UNCRUSH someone?

    Play Episode Listen Later Mar 15, 2024 16:38


    BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 Hosted on Acast. See acast.com/privacy for more information.

    Is there something wrong with you?

    Play Episode Listen Later Mar 8, 2024 20:49


    BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 Hosted on Acast. See acast.com/privacy for more information.

    Are you a nonchalant person?

    Play Episode Listen Later Mar 1, 2024 14:59


    BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 Hosted on Acast. See acast.com/privacy for more information.

    How to Stop Feeling Not Good Enough? [VIDEO]

    Play Episode Listen Later Jan 19, 2024 18:14


    In this episode, Gayle delves on ways to stop the lack of self-worth. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    How To Let Go Of Regret?

    Play Episode Listen Later Nov 24, 2023 11:22


    In this episode, Gayle talks about letting go of regret. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    Finding The Way Back To Yourself

    Play Episode Listen Later Nov 17, 2023 16:26


    In this episode, Gayle talks about discovering your true self and how you can have courage to live your authentic self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    The Kind Of Love That Makes You Happy

    Play Episode Listen Later Nov 10, 2023 16:26


    In this episode Gayle and her special guest talks about overcoming fear when and doing the things that you love. The guest also shares her experience on how she handles challenges as a mom. Curious who's the guest? Listen to the episode. SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    What To Do When You Feel Like Giving Up?

    Play Episode Listen Later Oct 13, 2023 16:00


    In this episode, Gayle talks about what to do when you feel like giving up on life. She's going to share with you why you need to keep going. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    Why Are You So Hard On Yourself?

    Play Episode Listen Later Oct 6, 2023 12:37


    BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    How To Stop Putting Pressure On Yourself?

    Play Episode Listen Later Sep 15, 2023 10:06


    In this episode Gayle talks about dealing with the pressure around you and overcoming them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    Pain and Growth

    Play Episode Listen Later Sep 11, 2023 9:46


    In this episode, Gayle talks about becoming more resilient when facing challenges in life. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    How To Deal With Toxic People?

    Play Episode Listen Later Sep 2, 2023 13:21


    In this episode, Gayle talks about knowing who is toxic in your life and how to deal with them. You wanna find out? Listen to this episode. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    How To Reset Your Life?

    Play Episode Listen Later Aug 18, 2023 8:37


    In this episode, Gayle talks about how to reset, realign and restart. You don't know what to do and where to start? Listen to this episode. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    Are you afraid of the UNKNOWN?

    Play Episode Listen Later Aug 18, 2023 11:24


    What will happen in future? I don't know. You don't know. But where is this fear coming from? Listen to this episode. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    How To Stop Feeling Overwhelmed and Anxious?

    Play Episode Listen Later Aug 4, 2023 13:58


    I know you feel overwhelmed and tired. Listen to this episode for you to BREATHE. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    How To Heal A Broken Heart?

    Play Episode Listen Later Jul 28, 2023 12:06


    In this episode, Gayle talks about a hack on how to heal a broken heart. Are you broken? Listen to this episode. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    Why Should You Stay Alive?

    Play Episode Listen Later Jul 21, 2023 13:08


    In this episode, Gayle will give you reasons to LIVE in this cruel world. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    Why Does Growing Up Hurt So Much?

    Play Episode Listen Later Jul 14, 2023 9:33


    In this episode, Gayle answers the question of why growing hurts a lot. Is it really necessary to get hurt when you grow up? Listen to this episode to know the answer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    3 Powerful Mindset Shifts to Love Yourself

    Play Episode Listen Later Jul 7, 2023 13:09


    In this episode, Gayle talks about how you can shift your mindset and energy when you don't feel loving yourself today. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

    Why You Should Find Time To Be Alone With Yourself?

    Play Episode Listen Later Jun 30, 2023 14:04


    In this episode, Gayle talks about the why you are struggling taking care of yourself. Are you one of them? Listen to this episode. BUY FREE YOURSELF MERCH HERE: https://vt.tiktok.com/ZSLYGuAqL/ SELF-LOVE ACADEMY (Social Group): https://www.facebook.com/groups/454971696493184 --- Send in a voice message: https://podcasters.spotify.com/pod/show/gayledechavez/message

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