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14 episodes with how to let go
12 episodes with how to let go
8 episodes with how to let go
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3 episodes with how to let go
2 episodes with how to let go
2 episodes with how to let go
2 episodes with how to let go
2 episodes with how to let go
Think of all the broken stuff you're storing in your home. A blender that won't blend? A bike without brakes? A buttonless blouse? Resist the urge to buy new stuff—and listen to this How To! episode instead! Courtney Martin brings together Phoebe Schenker, executive director of Reuse Alliance and founder of The Mending Library, and Sue-Jean, a reuse enthusiast, to talk about breathing new life into old items. Links Mentioned: Reuse Alliance iFixIt WikiHow Tool Lending Libraries If you liked this episode check out: How To Find the Gems in All Your Junk and How To Let Go of Kid Clutter Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Think of all the broken stuff you're storing in your home. A blender that won't blend? A bike without brakes? A buttonless blouse? Resist the urge to buy new stuff—and listen to this How To! episode instead! Courtney Martin brings together Phoebe Schenker, executive director of Reuse Alliance and founder of The Mending Library, and Sue-Jean, a reuse enthusiast, to talk about breathing new life into old items. Links Mentioned: Reuse Alliance iFixIt WikiHow Tool Lending Libraries If you liked this episode check out: How To Find the Gems in All Your Junk and How To Let Go of Kid Clutter Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Think of all the broken stuff you're storing in your home. A blender that won't blend? A bike without brakes? A buttonless blouse? Resist the urge to buy new stuff—and listen to this How To! episode instead! Courtney Martin brings together Phoebe Schenker, executive director of Reuse Alliance and founder of The Mending Library, and Sue-Jean, a reuse enthusiast, to talk about breathing new life into old items. Links Mentioned: Reuse Alliance iFixIt WikiHow Tool Lending Libraries If you liked this episode check out: How To Find the Gems in All Your Junk and How To Let Go of Kid Clutter Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Think of all the broken stuff you're storing in your home. A blender that won't blend? A bike without brakes? A buttonless blouse? Resist the urge to buy new stuff—and listen to this How To! episode instead! Courtney Martin brings together Phoebe Schenker, executive director of Reuse Alliance and founder of The Mending Library, and Sue-Jean, a reuse enthusiast, to talk about breathing new life into old items. Links Mentioned: Reuse Alliance iFixIt WikiHow Tool Lending Libraries If you liked this episode check out: How To Find the Gems in All Your Junk and How To Let Go of Kid Clutter Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you'll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 242: The Sacred Art of Letting Go | In this heartfelt solo episode, Shayla explores the sacred art of letting go—of relationships, expectations, timelines, and versions of ourselves that no longer serve us. If you're navigating a breakup, a life transition, or the in-between space of becoming, this conversation is here to support you. Through reflections, journaling prompts, and a powerful visualization, Shayla reminds you that letting go isn't failure—it's transformation. This episode is an invitation to release with grace, make space for what's next, and trust the unfolding of your path.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
Send us a textIt's easy for someone to look at your relationship and think that it should not be lasting as long as it does. You may even know that the relationship your end should end and you don't know why you haven't left us yet. Or perhaps you did find a courage and strength to walk away from it but you still wonder if they'll come back and if things could work out differently or as you hope. Why does this happen?In this episode, we are looking at why we logically know the relationship should end but why our emotions keep us stuck. And at the end of this episode, you are going to have tips that you could use to move forward.Feel free to leave a comment in the review section and let me know what your thoughts are on this episode. And don't forget to share with a friend.Support the show
Why is it so hard to let go of thoughts, feelings and emotions that don't serve us. We are often hurt the most by the negative baggage that we hold onto. What is it that keeps us holding on to anger and resentment even when doing so harms us. How can we learn to let go of heavy, no good thoughts and feelings? Listen to Soul Talk with Rabbi David Aaron and Leora Mandel to learn How To Let Go and Get Going With A Better Life. Soul Talk 08MAY20205 - PODCAST
Are you ready to learn how to let go to manifest faster? In this episode, I share how letting go of worry and anxiety will free up your energy flow allowing you manifest your highest potential timelines. You will learn the key factor in opening up the doorway to connect with the multidimensional being that you are.
In this fun and candid episode of Pizza Friday, Tyler and I dive into the topic of staying out of each other's business—literally and figuratively. We chat about the importance of understanding that we, as humans, operate differently and how respecting those differences can lead to a healthier and happier relationship. Whether it's how we handle stress, make decisions, or approach daily tasks, we explore how giving each other the space to be ourselves is key. Tune in for some laughs, insights, and tips on how to navigate the quirks of your spouse without stepping on their toes. Other episodes you might like: Ep 169: Are You Falling For Hypothetical Mind Games? Ep 163: How To Let Go of Control With Family! Join The Pathway To Personal Mastery! Let's be friends on Instagram!
Struggling To Let Go? No one said letting go was easy, but here's how to enable (and assist) Life in moving you forward to find love again. Work with Me: Consultation: The Dating Games Guide: Dating Games Decoded Bundle: The Older Women | Younger Men Dating Guide: Older Women and Younger Men Bundle: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile
Episode 202: the art of surrender. In this episode Shayla delves into the transformative power of surrender. Often misunderstood, surrender is a recurring theme in Shayla's life, offering lessons in letting go, trusting the process, and embracing life's flow.Shayla shares a personal story of moving from control and perfectionism to finding peace and contentment through surrender. Learn how this practice plays a crucial role in yoga and manifestation, helping to release attachment, let go of resistance, trust the universe, embrace divine timing, and stay open to unexpected possibilities.Discover the benefits of surrender, including reduced stress, enhanced resilience, improved emotional health, deeper relationships, and increased creativity. Gain practical steps to master the art of surrender, such as developing self-awareness, practicing mindfulness, and cultivating gratitude.CLICK HERE TO SHOP ACTIVATE ALIGN EXPAND!Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL ProgramJoin My Mailing List
256. Not Enough? How To Let Go of Perfectionism This Summer With Guest Cassie Moore (Part 2 of 2) | Routines, Schedules, Time Blocking, Summertime, Families, Kids, Moms, Self Care, Fun, Summer, Mom Happy Families, Confidence, Self Esteem, Self Worth Hay Haaay Friend! It's Summertime and those feelings of "I'm not enough" come creeping in way too often to go unnoticed. You're at the pool and you don't feel confident in that swimsuit, or you're not "the fun mom" you were hoping to be this Summer... so what's a Mom to do? Introducing my good friend & certified Life Coach for Moms - Cassie Moore! Cassie helps Moms go from feeling not enough to loving who they are and feeling like they can conquer the world! When you're feeling down & out or stuck in life and choose to work with a life coach - it can truly be life changing! Grab those air pods, get ready to take some notes and let's dive right into today's episode! In no time, you'll start loving that girl in the mirror... one small - bite sized habit at a time! You've got this Mama! XO, Kim . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles! . . 2. Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . 3. Need a planner? Your PRODUCTIVITY SKY ROCKETS when you begin with a plan! So plan ahead with our HFM Productivity Planners - designed specifically with you in mind Mama! Shop our planners here! https://highfivemotherhood.com/shop . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! . . ***Don't Miss the THRIVE TRIBE SUMMER SUMMIT!*** Grab your ticket here - click on the link below! Hope to see you there Mama! https://highfivemotherhood.com/courses
255. Not Enough? How To Let Go of Perfectionism This Summer With Guest Cassie Moore (Part 1 of 2) | Routines, Schedules, Time Blocking, Summertime, Families, Kids, Moms, Self Care, Fun, Summer, Mom, Happy Families, Confidence, Self Esteem, Self Worth Hay Haaay Friend! It's Summertime and those feelings of "I'm not enough" come creeping in way too often to go unnoticed. You're at the pool and you don't feel confident in that swimsuit, or you're not "the fun mom" you were hoping to be this Summer... so what's a Mom to do? Introducing my good friend & certified Life Coach for Moms - Cassie Moore! Cassie helps Moms go from feeling not enough to loving who they are and feeling like they can conquer the world! When you're feeling down & out or stuck in life and choose to work with a life coach - it can truly be life changing! Grab those air pods, get ready to take some notes and let's dive right into today's episode! In no time, you'll start loving that girl in the mirror... one small - bite sized habit at a time! You've got this Mama! XO, Kim . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles! . . 2. Struggling with Kids at Home this Summer? Join our THRIVE TRIBE SUMMER SUMMIT MASTERCLASS! Click below for more details! https://highfivemotherhood.com/courses . . 3. Need a planner? Your PRODUCTIVITY SKY ROCKETS when you begin with a plan! So plan ahead with our HFM Productivity Planners - designed specifically with you in mind Mama! Shop our planners here! https://highfivemotherhood.com/shop . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! . . ***Don't Miss the THRIVE TRIBE SUMMER SUMMIT!*** Grab your ticket here - click on the link below! Hope to see you there Mama! https://highfivemotherhood.com/courses
Our crowd fund is live where you can be a real owner of Nectar alongside us. Head over to our official crowdfund page and invest here: https://wefunder.com/drinknectar :fire::fire: $500,000 has already been closed in less than 2 weeks Today’s Episode we have Johnny Chang! We discuss how to deal with depression, How arranged marriages work, and the difference between a GOOD vs BAD Christian :bangbang: :innocent: NECTAR HARD SELTZER IS NOW IN 500 NEW STORES: Costco, Ralph's (SoCal), Safeway (NorCal), Target (CA, OR, WA, NYC), Walmart (HI), and MUCH MORE!!!!!! To be alerted when it launches in your city, "SPRING" to 844,624,0991:calling: :round_pushpin:Find us in SELECT STORES* in 7 states - CA, TX, HI, WA, OR, NYC & NJ: https://bit.ly/3OTAefc123 (must be 21+. drink responsibly) SuperBonsai's 2ND Product, a powerful natural Liver Detox and Support Tincture: SUPERLIVER is OUT NOW!!! Text: LIVER to 844-688-0041 to be first on list for Launch! :pill:SUPER RECOVERY by SuperBonsai is OUT NOW! 100% Natural Ingredients formulated to tackle every part of your hangover. https://bit.ly/3MMhLB6 you can give us your phone # for 20% off! :video_camera: Watch Esther and Jeremy's "First date": Subscribe to: https://undertheinfluence.show/ Include bi-weekly bonus episodes, Dollar $tore Therapy segments, vlogs, private discord channel, etc.) Use code: YTFREEMONTH for 1 free month. :inbox_tray:To submit questions or discussion topics for future episodes, JOIN OUR DISCORD: https://linktr.ee/undertheinfluence.show Hit the #UTI or #Submit-Topics channel and you can start submitting questions and discussion topics there. There is also an anonymous submission channel for those who are shy. Timecodes (Episode #170): 00:00 - Intro 00:24 - Skip Intro 01:42 - Why is Esther wearing a suit? 07:56 - How to Deal With Depression 15:41 - Is ___ a sin? 47:18 - Addiction 1:19:51 - Wootak & Viets Arranged Marriages 1:54:15 - How To Let Go of Resentment Towards God 1:58:19 - Bad Vs Good Christians 2:02:08 - How to Handle Hate As a Christian 2:07:19 - Hardest Bible Verses 2:23:17 - Outro FOLLOW US ON ALL PLATFORMS: bit.ly/undrthinflnce Listen on Spotify: https://spoti.fi/3qqjUaN Listen on Apple Music: https://apple.co/34IO1lr Search “Under The Influence Show” for all other audio listening platforms Follow Wootak Tik Tok: https://vm.tiktok.com/ZM8C4msk7/ IG: https://instagram.com/barchemistry Personal IG: https://www.instagram.com/thekimwootak?igsh=dW9saDVpbTllYXJn YouTube: https://youtube.com/channel/UCDfX41sMJRIeG8kqAGTz6mg Follow Jeremy Tik Tok: https://www.tiktok.com/@nectarseltzer Nectar Vlogs TT: https://www.tiktok.com/@nectarvlogs IG: https://www.instagram.com/jeremykimkardashian/ YouTube: https://youtube.com/channel/UCyFmjIZ-VeBJgpA7q-QD2CQ Follow Viet Trap Tik Tok: https://www.tiktok.com/@viettrap IG: https://www.instagram.com/akaviettrap/ Follow Queen Esther YouTube: @Kanyewesther Fanhouse: linktr.ee/Kanyewesther Tik Tok: https://www.tiktok.com/@kanyewesther IG: https://www.instagram.com/kanyewesther Follow Brando Tik Tok: https://www.tiktok.com/@nectarbrando IG: https://www.instagram.com/brando Website: https://www.brandoarts.com/artwork Follow Eddie YouTube: @hotlinemedia Tik Tok: https://www.tiktok.com/@ededdoreddie IG: https://www.instagram.com/eddievillaltaa/ Follow Nectar Hard Seltzer (Must be 21+) Tik Tok: https://www.tiktok.com/@nectarseltzer IG: https://instagram.com/nectarhardseltzer :round_pushpin:Find a store near you: https://nectarhardseltzer.com/ Drink responsibly! Intro song by Killagraham https://twitter.com/killagraham https://soundcloud.com/killagraham #podcast #undertheinfluence #nectaryk --- Send in a voice message: https://podcasters.spotify.com/pod/show/undertheinfluenceshow/message Support this podcast: https://podcasters.spotify.com/pod/show/undertheinfluenceshow/support
Typically we don't think of surrender as a form of empowerment. We think of surrender in terms of defeat, waving the white flag and feeling forever after that like the loser. But surrender is allowing the soul to be itself. Surrender is allowing the authentic Self to run the life. Surrender is getting in the zone. The problem is most of us don't know how or when to do it. We don't know how to “let go.” We don't know how to get into the flow of our own authenticity. This show is not only going to define surrender in its deepest most essential meaning, but it is going to demonstrate the how's and the when's of surrender. Don't miss it.
Typically we don't think of surrender as a form of empowerment. We think of surrender in terms of defeat, waving the white flag and feeling forever after that like the loser. But surrender is allowing the soul to be itself. Surrender is allowing the authentic Self to run the life. Surrender is getting in the zone. The problem is most of us don't know how or when to do it. We don't know how to “let go.” We don't know how to get into the flow of our own authenticity. This show is not only going to define surrender in its deepest most essential meaning, but it is going to demonstrate the how's and the when's of surrender. Don't miss it.
Do you ever feel like a broken record, constantly replaying the same mistakes? Prepare to uncover the secrets to breaking free from the cycle of errors that has been holding you back. This episode walks you through the transformative journey of recognizing and overcoming repetitive blunders, highlighting the crucial role of acceptance and awareness. We delve into the power of self-forgiveness and explore how inherited factors might influence our behavior. With insights from consciousnesscalibrations.com and the expertise of Brian Gibbs, we learn to navigate the energy fields of consciousness that enable us to take the helm of our lives, moving from a place of courage and neutrality toward a more positive existence.Stuck in a loop of self-destructive patterns? Learn how to step into a more forgiving state of being, as we discuss the profound impact of emotional energy fields on our daily lives. Discover the significance of self-forgiveness calibrated at 350, and the monumental leap to understanding and letting go with an energy field of 575. We're not just talking theory here; we're providing practical strategies to shun the debilitating effects of guilt and shame and to embrace higher attractor fields, ushering in an empowered state of neutrality and fulfillment. Wrapping up this enlightening discussion, we pay homage to the extraordinary spiritual legacy of Dr. David R. Hawkins, whose teachings continue to guide us toward spiritual growth. Reflecting on his karmic contribution to humanity and how embracing higher energy fields can enrich your life experience, we invite you to consider the transformative influence his work can have on your personal evolution. So tune in, and join us on this powerful voyage towards healing, growth, and higher consciousness.Discover Your Quantum Biology: How Light, Sound & Your Thoughts Can Lead to Vibrant HealthDiscover Mediumship Excellence: Experience a Deep Dive Into the Artistry of Spirit ConnectedActualize Your Intentions With the 3 Pillars of Qigong If you are new to this podcast or an avid listener, I have something just for you.I created a landing page with all of my playlists in one place.For new listeners, I created a playlist called "Foundational Basics". For avid listeners, you can find all of these playlists on the website here.List of Rules to Live By Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner HarmonyDiscover How to Let Go Take my consciously curated email journey into "How to Let Go"Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: TheMindBodySpiritNetwork.com Facebook Instagram YouTube LinkedIn
In this episode, I'm sharing some very popular hypothetical situations that bring so much stress to our lives.From business to relationships, our minds have a tendency to run wild with scenarios that rarely, if ever, come to pass. I even share a personal story about my 'hypothetical husband'—yes, it can get that wild. Join me as I explore the chaos these hypotheticals can create and provide four practical tips to help you navigate away from wasting energy on situations that may never unfold. Episodes mentioned: Ep 167: Separate Beds, Stronger Marriage? Why My Husband and I Choose Not to Sleep Together. (Pizza Friday) Ep 163: How To Let Go of Control With Family! (Pizza Friday) Ep 129: Scribblin Your Way to Clarity: How Journaling Reveals Your Answers Ep 160: Goal Setting Your Way With Amanda Quick Let's be friends on Instagram! Rebel Program: Work 1:1 with Renee
Discover How to Let Go Resources, Tips, and Tools Here.Welcome to "Your Weekly Dose of Higher Consciousness", a podcast that brings you insightful conversations, enlightening topics, and thought-provoking ideas to elevate your consciousness. This week's episode is "Breaking Free: Releasing the Obligation to Love and Embracing True Freedom."Our host, Liz Gracia, founder and editor-in-chief of TheMindBodySpiritNetwork.com, delves into love as an obligation and its feelings of guilt and responsibility. She asks: Do you feel obligated to love your parents, spouse, or children? And what if you find this hard to do?This episode challenges the societal norms and expectations around love and explores how these can sometimes hinder true freedom. Using the consciousness calibrations developed by Dr. David R. Hawkins, Liz explains how feeling overly responsible to love or viewing love as an obligation can be self-destructive and low in vibration.In her signature segment, 1001 Ways of Being to Let Go Of, Liz shares practical tips and strategies to let go of these destructive energies and align yourself with a higher consciousness. From Bach Flower's Essences to "how to let go" techniques, she provides resources to navigate your emotional landscapes and make better choices.Whether you're new to the concepts of higher consciousness or a seasoned spiritual seeker, this episode will offer you fresh perspectives and actionable steps toward living a more authentic and fulfilling life. This week's FREE Online Events include:The 2023 Beyond the Veil SummitMusic Medicine & Cymatic ScienceVagal ToningMultisensory Mediumship >>> Sign Up Now
Dive into an enlightening exploration of consciousness in the latest episode of "1001 Ways of Being to Let Go of" podcast. Your jovial host, Liz Gracia, takes you on a journey through the dual aspects of seeking approval - its shadow side and its light side, in an episode aptly titled "The Divine Dichotomy: Navigating the Shadow and Light of Seeking Approval."Liz, the founder and editor-in-chief of TheMindBodySpiritNetwork.com, masterfully introduces the listeners to lower ways of being, bringing awareness to energy fields that are self-destructive and negatively oriented. This episode promises to help you realign your focus and provide a compass for a more conscious life.Inspired by the ConsciousnessCalibrations.com community, Liz delves into the shadow side of seeking approval. She explores how this behavior, dominated by intention, can lead to negative emotions like insincerity and resentment and how it shares the same energy as writer's block and hypocritical displays of emotion.But it's not all shadows and gloom. Liz also uncovers the upside of seeking approval, a proficiency that resonates with the energy of living on your own terms and being consistent. She uses the Map of Spiritual Progress and calibrations to illustrate these concepts, making them easily digestible and relatable.This episode is an invaluable resource for personal development and self-help enthusiasts. It is designed to raise your consciousness, promote self-healing, and inspire you toward a balanced and happier life. And if you're craving for more, don't forget to download Liz's "List of Rules to Live by Worksheet".Join Liz Gracia in this spiritually awakening episode of the Learn to elevate your emotional state in the moment, become aware of, and release accumulated stress so you feel better and think more clearly. It's a significant next step toward unlocking the transformational power of our hearts.List of Rules to Live By Embrace Empowered Living: Design Your Personal Code for Success, Happiness, and Inner HarmonyDiscover How to Let Go Take my consciously curated email journey into "How to Let Go"Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
If you could do anything right now, what would it be? You may have been putting off that career change, that first date, or even that dream vacation because you're too concerned about other people's opinions and expectations. Stacey Lauren is here to help you pursue what you really want to do. She introduces her antidote to inaction and the playful challenges she has been sharing on her podcast which got thousands of people moving and going after their vision for themselves. Tune in to this episode on How To Let Go and Just Do The Thing You've Always Wanted with Stacey Lauren Key points covered in this episode: ✔️ Practice the “I'm Game” formula. This acronym provides the steps so you can finally take action! Identify the why Mindset Goals Accountability My people Educate yourself and others ✔️ Get rid of mental clutter with this trick! Use your phone as a voice journal. Releasing it makes it easier to let go. And listening back to your recording, you'll find some thoughts you're holding aren't really serving you. ✔️ You get to change that voice in your head. It's okay to feel your emotions. Remember that the negative chatter isn't you! Shift what it's saying into something that benefits you. ✔️ Trust the process. Quit striving for perfection – there's nothing wrong with messy action. Turn up the volume on your intuition. When you do something uncomfortable, there's always growth on the other side. ✔️ Start with the little things. You don't have to do something crazy! Whatever that new move is for you, do it. Try one thing you haven't done before instead of choosing to sit down and stay in your comfort zone. A true serial entrepreneur, Stacey Lauren has many titles, including CEO, founder, owner, podcaster, investor, and author. And she wears them all while embracing human-to-human connections. While in college, an unlikely start selling books door-to-door instilled a solid work ethic and resilience skills in Stacey. These skills launched her on an upward trajectory to become a leader in sales, HR, customer service, and management. She co-founded and scaled a successful staffing agency, building high-touch relationships to resolve the disconnect between employers and job seekers. Her current labor of love is interviewing high-achieving, inspirational people for her Do The Thing podcast. Each awe-inspiring story reveals a formula that encourages listeners to go after what they want in life, set goals, and do the thing. Links: Website: https://dothethingpodcast.com Instagram: https://instagram.com/dothethingformula Facebook: https://facebook.com/dothethingformula YouTube: https://www.youtube.com/@dothethingformula Facebook Groups: https://www.facebook.com/groups/dothethingchallenge/ https://www.facebook.com/groups/1389213811610337/ Get a copy of Divorce Sucks. Now What?: 5 Steps to Find Yourself and Heal After Going From “I Do” to “I'm Divorced” on Amazon!
Today, I am blessed to have here with me Bronson Dant. He has been coaching and training people in health and fitness for almost 10 years. He started CrossFit around his 40th birthday and quickly fell in love with the variety, community, coaching, and results. It didn't take long for him to realize that learning more about fitness and becoming a coach was the next path his life was taking. Bronson opened his own CrossFit gym in 2014. As a gym owner, helping people with their overall health and fitness, Bronson developed several programs to improve his client's quality of life and physical freedom consistently and sustainably. In 2018 Bronson discovered the secret to extreme optimization of his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and fitness to radically improve the lives of hundreds of people all over the world. Bronson has numerous certifications and extensive training in health and fitness. He is a frequent guest and subject matter expert on health and fitness podcasts and YouTube channels. He is also a prolific speaker and presenter at health conventions all over the US. First, Bronson talks about how one photo changed his life forever in this episode. Bronson speaks about letting go of something to improve, grow, and make your dreams a reality. Then, Bronson explains how much protein you should be eating and why it's an essential element to increasing lean muscle mass. Plus, Bronson talks about being a massive fan of the carnivore diet and why animal-based proteins are better for the body. Tune in as we chat about increasing muscle mass, measuring skeletal muscle mass, and how to improve your fitness routines. This episode originally aired in 2022. / / E P I S O D E S P ON S O R S Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products. Bioptimizers Magnesium Breakthough. Magnesium Breakthrough contains all 7 forms of magnesium designed to help you fall asleep, stay asleep, and wake up refreshed. Just go to magbreakthrough.com/ketokamp and use this code ketokamp10 to get 10% off your first bottle. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [00:45] How One Photo Changed Bronson's Life Forever At 37, Bronson's daughter took a photo of him at the beach. Bronson saw his gut hanging out and man boobs; it wasn't how he pictured himself. At that point, Bronson started to question what he was doing. Eventually, Bronson realized that if you aren't moving forward, you are moving backward. [05:30] How Bronson Started To Change His Lifestyle First, Bronson stopped eating french fries. He was eating three to four servings of french fries a day. It took a year for Bronson to stop thinking about fries. Plus, Bronson would eat out all of the time. So, he needed to change that habit. [14:30] How To Let Go of Something To Grow and Improve You have to live within who you think you are. If you don't like where you're at, you need to change your reality. Make the changes you need to be in the reality you dream about. Overall, you have to let something go in order to move forward. [16:40] Eat More Protein and Build Lean Muscle Mass Bronson recommends reading Keto by Maria Emmerich. Keto: https://www.amazon.com/gp/product/B09MYRTGT5/benazadi-20 Protein works completely differently in the body than fat and carbs. There's a difference between functional calories and fuel calories. Protein will build, whereas carbs and fat will be fuel. Also, Bronson says to check out The P:E Diet: https://pedietbook.com/ You don't want to have your protein lower than your fuel. Take your lean mass, turn it into grams, and that's how much protein you want as a minimum, and that's the maximum that you should have for fat and carbs combined. [21:50] The Difference Between Animal-Based Protein and Plant-Based Protein Animal-based protein is bioavailable; your body needs to be able to use that protein. If you get protein from plants, your body has to do extra work. For example, if you're getting most of your nutrients from plants, then you need more vitamin C because you're not getting as much collagen. There's a bunch of extra work you need to do when you're getting protein from plants. [28:40] Why Bronson Is A Huge Fan of Living a Carnivore Lifestyle Bronson follows a carnivore diet, but he has butter and eggs. He eats about eight eggs a day. Bronson loves cheese, but it doesn't love him back. Before Bronson started his health journey, he was lactose intolerant. However, he can now have dairy with no gastric distress. Right now, he eats a lot of lamb, sausage, and eggs. [36:15] Bronson Gives Tips For Increasing Your Muscle Mass First, you need to realize that it doesn't take a lot. All it takes is increasing your current load. You need to help your body manage external stress. Nutrition and exercise are 50/50. You can eat perfectly, but if you aren't using your body, you can't handle anything externally. The more you can improve your body, the more you will keep progressing. [43:40] Here's The Marker You Want For Your Skeletal Muscle Mass 45% skeletal muscle mass is what men should have. 40% skeletal muscle mass for women. You need a body composition scan. Bronson weighs 185 and has a muscle mass of 93 pounds which is 51%. Instead of focusing on weight loss, focus on building muscle mass. You don't lose weight to get healthy. Instead, you get healthy to lose weight. Bronson is a fan of InBody machines: https://apex-training-system.myshopify.com/products/inbody-h20n?ref=BENAZADI Use the coupon code: KETOKAMP AND MUCH MORE! Resources from this episode: Check out APEX Training System: https://apxts.com/ Follow Bronson Dant Instagram: https://www.instagram.com/coach_bronson_keto/ Facebook Group: https://www.facebook.com/groups/apexfitnessandhealth LinkedIn: https://www.linkedin.com/in/coach-bronson-keto/ TikTok: https://www.tiktok.com/@coach_bronson_keto YouTube: https://www.youtube.com/getfitwithcoachbronson The Meat Life: A beginner's guide to the Carnivore diet: https://www.amazon.com/gp/product/B07F1SZR89/benazadi-20 The P:E Diet: https://pedietbook.com/ InBody machines: https://consumer.inbodyusa.com/discount/apextraining?aff=9 Keto: https://www.amazon.com/gp/product/B09MYRTGT5/benazadi-20 InBody machines: https://apex-training-system.myshopify.com/products/inbody-h20n?ref=BENAZADI Use the coupon code: KETOKAMP Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLt / / E P I S O D E S P ON S O R S Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products. Bioptimizers Magnesium Breakthough. Magnesium Breakthrough contains all 7 forms of magnesium designed to help you fall asleep, stay asleep, and wake up refreshed. Just go to magbreakthrough.com/ketokamp and use this code ketokamp10 to get 10% off your first bottle. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Have you ever caught yourself passing judgment on someone without truly understanding their story? Or perhaps you've wondered why we're so quick to judge others, even without realizing it? This week, we're delving deep into a hidden aspect of our human nature – the judging instinct. And guess what? It might just be the key to unlocking a happier, more accepting you.Why Listen?Picture this: You're living your best life, feeling content and genuinely grateful for each moment. That's what higher consciousness is all about – embracing life with joy, acceptance, and a willingness to grow. But what's holding you back? It could be the subtle but powerful instinct to judge.Episode Highlights:In "Redefining Our Instinct: Letting Go of Judging Others," we're diving deep into understanding this instinct woven into our fabric. Imagine letting go of negativity and embracing a kinder, more empathetic perspective – that's where we're headed.We're decoding the energies behind this judgmental instinct. Did you know it calibrates at 175 on the scale of human consciousness? That's the level of "guilty until proven innocent." Brian Gibbs, Founder of ConsciousnessCalibrations.com, sheds light on this: Our propensity to judge stems from pride, the very thing that holds us back from a state of being glad to be alive, content, willing, and accepting.Takeaways:Join us on this enlightening journey as we learn to differentiate between judging and discerning. Discerning is about insightful, objective judgments, while judging often stems from biases and personal beliefs. We're here to guide you through letting go, so you can unlock a more fulfilling life.Explore Further:Visit TheMindBodySpiritNetwork.com/howtoletgo for a treasure trove of resources to support your journey toward letting go. You'll find tools, practices, and insights to help you break free from the judging instinct and step into a world of elevated living.Conclusion:So, if you're ready to let go of judgments, embrace empathy, and live with a heaThe Shift Network presents a FREE Online Event: Explore Quantum Human Design™ to Manifest Your Unique Soul Purpose: Embrace Your Type's Emotional Theme as a Catalyst for Personal Growth & an Empowering New Narrative with Karen Curry Parker.RSVP today!Embark on a Journey to Letting Go Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better LifeLiving from a Place of Surrender The first-ever online course with the author of The Untethered Soul, Michael A. Singer. Join us now!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
Want to know how to let go of being right and proving others wrong? Head on over to my How to Let Go Resources page and hop into my How to Let Go Email Journey- **Title:** "Elevate Your Consciousness: Letting Go of the Need to Be Right"- Join us for a fresh episode of "1001 Ways of Being to Let Go," where we shed the burdens holding you back in life.- In this installment titled "Rising Above: Releasing the Urge to Be Right," we embark on a cosmic cleanse to break free from negativity and the need to prove others wrong.- Liz Gracia, your host and the mind behind TheMindBodySpiritNetwork.com, ignites wisdom, empowerment, and elevated energy in your journey.- Explore the path of constructive energy fields and bypass those that hold you down, all while embracing the cosmic dance of existence.- Discover the power of embracing neutrality, transcending ego, and surrendering to a greater force.- Ready to master the art of letting go? Visit our curated resource page on "How to Let Go" or join our Curated How to Let Go email journey.- This is Liz Gracia, your truth guide, signing off from Your Weekly Dose of Higher Consciousness. Tune in next Tuesday!- Peace out, my treasured friend! ✌️Want to know how to let go of being right and proving others wrong? Head on over to my How to Let Go Resources page and hop into my How to Let Go Email JourneyI highly recommend Dr. Hawkins' mini-video clip from one of his lecture series here. Join 30 leading natural medicine experts, health practitioners, and inspiring educators. August 21st -25th. RSVP here for the Illuminated Herbalism Summit — at no charge. The Shift Network presents a FREE Online Event: Explore Quantum Human Design™ to Manifest Your Unique Soul Purpose: Embrace Your Type's Emotional Theme as a Catalyst for Personal Growth & an Empowering New Narrative with Karen Curry Parker.RSVP today!Embark on a Journey to Letting Go Unlocking Your Full Potential: Embark on the Journey to Letting Go and Embrace a Better LifeDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
Today's "Swell Prize" will help you break free from the energetic grips of the lower consciousness of remaining in a negative culture, community, or group. Learn How to Let Go here and go on my "Letting Go" email journey to freedom.Welcome to "1001 Ways of Being to Let Go Of," the podcast that empowers you to break free from negative influences and create a life of fulfillment. Hosted by Liz Gracia, Founder & Editor in Chief of TMBSN.com, each episode delves into the art of letting go, exploring practical ways to release ourselves from what no longer serves us. With a focus on personal growth, Liz provides valuable insights based on the scale of human consciousness, helping you navigate through challenging environments with grace and resilience.Liz highlights the detrimental effects of remaining in a hostile culture, community, or group in this transformative podcast. Drawing on consciousness calibrations, she explains how such environments calibrate at lower levels of consciousness and impact various aspects of our lives. Liz compassionately shares practical tips, including setting boundaries, seeking support, and focusing on personal growth, to help you navigate and ultimately release hostile environments."1001 Ways of Being to Let Go Of" is more than just a podcast. It's a powerful resource designed to help you reclaim your power, break free from negativity, and create a life aligned with your true values and aspirations. Through engaging conversations and insightful episodes, Liz Gracia provides the tools and inspiration you need to release the grip of negative influences, embrace personal growth, and step into a brighter, more fulfilling future. Join Liz on this transformative journey and discover the limitless possibilities that await when you let go and embrace a life of authenticity and positivity.Support the showIf you like what's going on here, you can join me on social media here: Facebook Instagram YouTube LinkedIn TheMindBodySpiritNetwork.com
So often we struggle with with sin, some of us struggle with the sin of anger and may wonder how can we overcome unrighteous anger? In this week's episode of Real Talk Christian Podcast, Marc Hyde and Chris Fuller some together to discuss practical ways to help in those moments of when one might be unrighteously angry. Don't miss this important episode. //Resources Used In This Episode// What is the Golden Rule? | GotQuestions.org What is the greatest commandment? | GotQuestions.org What does it mean to not let the sun go down on your anger? | GotQuestions.org If I do not forgive others, does that mean my sins are not forgiven? What does Matthew 6:14-15 mean? | GotQuestions.org Anger 101: The Difference Between Your Anger And God's - TGC Africa (thegospelcoalition.org) How To Let Go of Anger: A Christian Perspective + 20 Tips - Motivation & Growth (motivationandgrowth.com Anger Management:How to Deal with Anger God's Way | Tacoma Christian Counseling //Other Episode You Might Enjoy// 066: Answering the Call of the Kingdom - Real Talk Christian Podcast 044: What does it mean to "find your identity in Christ?" - Real Talk Christian Podcast 078: Focus: The World, The Kingdom, & The Balance - Real Talk Christian Podcast 098: Should We Study the Creeds? - Real Talk Christian Podcast 117: Does Online Church Count? - Real Talk Christian Podcast // Helpful Links // https://www.youtube.com/@realtalkchristianpodcast The Christian Standard Bible: https://bit.ly/3rulKqi Lifeway Christian Resources: https://bit.ly/3qka4Wv Got Questions?: https://bit.ly/3vSMJfq Dwell Bible App: https://bit.ly/3zUYq8E Cross Formed Kids from Ryan Coatney: https://bit.ly/3h19isZ RTC Quick Links: https://linktr.ee/realtalkchristianpodcast RTC Online: www.realtalkchristianpodcast.com Twin Valley Coffee: https://www.coffeehelpingmissions.com Revive festival : Music Festival | En Gedi Music Fest | Leonidas, MI (myrevivefest.com)
What To Let Go Of In Your Blended FamilyOn this episode of Blended Life, we discuss letting go of that which doesn't serve you well in your blended family. You will learn our top things to let go of in your blended family, what letting go actually means, why it's important to have a healthy let-go practice in place, how to practically let go, as well as the 5 stages of letting go. By the time you are done listening, we hope you feel a little lighter because you have decided to lay down some of the heaviness you've chosen to carry. We hope you feel encouraged and empowered to do things differently for your good so you want to stay put. Enjoy!becomingheardnow@gmail.comBlended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today! becomingheardnow@gmail.comBlended Family Life and Health Coaching. Coach Julie provides structure, accountability and support so that you can get unstuck and become the highest version of yourself possible. Become EMPOWERED through total transformation! Claim your FREE Discovery Session today!Support the show
Song of the week "Butterfly" by Umi https://www.youtube.com/watch?v=_b9SL18heeITDW Facebook Page:https://www.facebook.com/groups/toridealingwith
Show Notes:Making the decision to accept & tolerate someone you don't care for is really a grown-up decision to make. It's real maturity to just put aside your feelings and any past experiences you've had with them and ALLOW the relationship to be better. Because it CAN get better. If we allow people to change and be different than they have in the past, then the relationship can get better and everyone can have a better experience.I believe one of the biggest issues we have when dealing with people we don't like is holding past offenses against them without any end in sight. We continuously remind ourselves of how they hurt us in the past and how those things have betrayed our trust and led to us feeling some type of way.I think there are several possibilities for why we struggle with this.When you let something go, you might believe that there will be no justice for what happened, so you take it upon yourself to make sure there is by holding it against the person until you feel like it's been enough (or everyone knows).You might not have taken to time to really unpack what happened. You haven't evaluated why you felt the way you did, what the actual root cause was, and why you believe holding onto this is beneficial to you.Maybe you're dealing with insecurity issues and don't think you are being treated as fairly as this other person is and continue to hold a grudge and contempt for them until you feel how people view YOU has changed.Regardless of what the reason is, we need to be making an effort to be more accepting of those people we don't like or see as enemies and who have caused us pain.The Bible tells us, in several different verses, to love your enemies & those that persecute you.
How can surrender teach you to turn a dead end into a doorway in your life? Surrender is a creative practice for letting go but it can also include holding boundaries and birthing dreams. In this final episode of the season, host and somatic energy guide Staci Boden speaks with somatic experiencing practitioner, organizational consultant and founder of Trauma Literacy, Carlee Adamson, about surrender as the big mama teacher for following energy. As Carlee shares how she left her job and an abusive relationship, you'll gather practical and energetic wisdom for how letting go and following energy can lead to cultivating power and freedom in your life.
Welcome to the latest episode of SoulTalk Podcast! Today, we're diving into a topic that's essential to living a fulfilling life: surrender. Join me as we explore the power of surrendering control and letting go of limiting beliefs. We'll discuss what surrender is, how it can lead us to freedom, and its importance in personal growth and transformation. Let me share my personal stories, insights, and experiences of how surrendering led me to new opportunities firsthand and helped me overcome major obstacles that brought me inner peace and success in my life. Also, we'll emphasize the importance of surrender in achieving the next level of life. The formula is simple: if you want more magic, you have to surrender. But surrender can feel like death to the ego, as identifies itself with our beliefs, values, identity, and more. We'll explore how to overcome the difficulties of surrendering and learn how to let go of the need to control and manipulate our lives. So, if you're ready to let go of your limiting beliefs, embrace new possibilities in life, and achieve a deeper connection to yourself and the universe, join me on this week's episode! Timestamps: 0:00 - Intro 1:56 - Save the date! JULY 2023: Boundless Bliss Bali, a life-changing journey in Bali. 2:49 - What does the word ‘surrender' means to you? 3:05 - The truth and misconceptions about surrendering. 7:35 - Is it possible to live a limitless life? 7:52 - Surrender: definition and meaning. 12:50 - How to let go of your ego? 16:40 - What it means to surrender in life? 20:32 - Is surrender innate or not? 28:12 - The reasons why surrender is hard. 30:06 - Tips and phases of surrendering. 35:12 - How to practice surrendering? 38:57 - How to take action? In this episode, you will learn about: Understanding the concept of surrender and its role in personal growth. The benefits of surrendering control and letting go of limiting beliefs. Personal stories of how surrendering has led to new opportunities and success. Overcoming fear and difficulties in surrendering. The connection between surrender and achieving the next level of life. The importance of grieving in the process of surrender and how to do it. Some questions I ask: What is surrender and why is it important? How to learn the act of surrender? What are the ways to overcome the difficulties of surrendering? What is the role of grieving in the process of surrender? How can surrender help us let go of limiting beliefs and control? How can surrender take you to freedom, personal growth, and transformation? How can you start practicing surrender into your life? Get in Touch: ● Email me at kuteblackson@kuteblackson.com ● Visit my website: www.kuteblackson.com ● Events with Kute Blackson: Join me on a life-changing journey in Bali this July 28 - August 8. Apply here: www.boundlessblissbali.com
There's no time like the present, so let's learn how to truly let go. Did this episode resonate with you?
How To Let Go? Featuring Sarah Coleman In this episode of The Kay Wats Podcast. I chatted with photographer and brand strategist Sarah Coleman. We laughed, shared stories, and celebrated the new year. Sarah shared her desire to let go and rest more while balancing a healthy business. Creating more opportunities to connect with God and enjoy family and friends - recognizing it's okay to say no. My hope is this episode reminds listeners to take time to rest.
Naked News host & producer Laura Desiree joins us to talk about her career in journalism and her journey to living a life free of shame and full of pleasure. She discusses the stigma associated with nudity and the erotic and shares strategies for letting go of the self-judgment that holds us back from living our best lives. Follow Laura Desiree's work: Instagram and you can find the Licked and Loaded Podcast here. And if you have podcast questions, please submit them here. You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. How To Let Go of Judgment & Shame Participant #1: You're listening to the Sex with Dr. Jess podcast, sex and relationship advice you can use tonight. Welcome to the sex with Dr. Jess Podcast. I'm your co host, Brandon Ware, here with my lovely other half, Dr. Jess. Happy holidays to you, Mr. Ware. Happy holidays to you, too. I've been in the holiday spirit for, like, two months, and Brandon is finally in the holiday spirit. And why? Why? Because you were throwing snowballs at your nephews yesterday. Because my nephews were lobbing us snowballs to whip at them. They've got terrible lateral mobility, and I stung one of them right in the butt when he was making me another snowball to throw at him. I caught your brother in the butt when he he was walking out of our house, and I don't even think he felt it. He has five children, Brandon's brother, and I think once you have five children, you don't even feel things hit you from behind. I just want to describe our snowball fight, although it's totally unrelated to the topic at hand. We had the ultimate snowball fight yesterday because somehow, I don't even know how this happened, we were standing in our front doorway, like, not even outside of the house, and the kids were all outside making snowballs and gently throwing them to us so that we we could whip them at them. How does that even happen? I have the dream life. That's the dream life. It was wonderful. We were warm. We didn't have to make snowballs. The snow was extra hard, so it's really stung when you hit them with it. And these kids are so polite, they didn't even throw the snowballs at us. They lobbed them to us so that we could throw them at them. And as I had said, they haven't really developed all of their motor skills yet, so they're chucking and jiving and diving just wasn't on par yet, so we won. Basically. It's winning anyhow. Makes you want to have kids, if that's what happened. Kids. That's what kids is all about. Sign me up. Don't at me on that one. Okay, so we're very close to the holidays. If you are in the gifting spirit for yourself or for a partner or for a loved one or for, perhaps your boss, we have some fabulous courses@happiercouples.com. We have mindful sex. We have how to last longer in bed and get over premature ejaculation. Not for your boss. Unless your boss has expressed, this is my wish list. I'm hoping for a promotion. Here's a course I thought might help. Yeah, this one's on blowjobs, and then there's one on how to pleasure the clip, but you're familiar with it, so check those courses out. Happiercouples.com. Save 25% with code podcast. And I do think that they're all really valuable learning opportunities for you, your friends, your family, and maybe not your code workers. It depends on your relationship with your coworkers. If you work in my field, you can buy it for your coworkers. Yeah. And if you work in the corporate environment, you know what? You've got Brandon's endorsement. Do not buy them the courses. Do not do it. Okay,
Naked News host & producer Laura Desiree joins us to talk about her career in journalism and her journey to living a life free of shame and full of pleasure. She discusses the stigma associated with nudity and the erotic and shares strategies for letting go of the self-judgment that holds us back from living our best lives. Follow Laura Desiree's work: Instagram and you can find the Licked and Loaded Podcast here. And if you have podcast questions, please submit them here. You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. How To Let Go of Judgment & Shame Participant #1: You're listening to the Sex with Dr. Jess podcast, sex and relationship advice you can use tonight. Welcome to the sex with Dr. Jess Podcast. I'm your co host, Brandon Ware, here with my lovely other half, Dr. Jess. Happy holidays to you, Mr. Ware. Happy holidays to you, too. I've been in the holiday spirit for, like, two months, and Brandon is finally in the holiday spirit. And why? Why? Because you were throwing snowballs at your nephews yesterday. Because my nephews were lobbing us snowballs to whip at them. They've got terrible lateral mobility, and I stung one of them right in the butt when he was making me another snowball to throw at him. I caught your brother in the butt when he he was walking out of our house, and I don't even think he felt it. He has five children, Brandon's brother, and I think once you have five children, you don't even feel things hit you from behind. I just want to describe our snowball fight, although it's totally unrelated to the topic at hand. We had the ultimate snowball fight yesterday because somehow, I don't even know how this happened, we were standing in our front doorway, like, not even outside of the house, and the kids were all outside making snowballs and gently throwing them to us so that we we could whip them at them. How does that even happen? I have the dream life. That's the dream life. It was wonderful. We were warm. We didn't have to make snowballs. The snow was extra hard, so it's really stung when you hit them with it. And these kids are so polite, they didn't even throw the snowballs at us. They lobbed them to us so that we could throw them at them. And as I had said, they haven't really developed all of their motor skills yet, so they're chucking and jiving and diving just wasn't on par yet, so we won. Basically. It's winning anyhow. Makes you want to have kids, if that's what happened. Kids. That's what kids is all about. Sign me up. Don't at me on that one. Okay, so we're very close to the holidays. If you are in the gifting spirit for yourself or for a partner or for a loved one or for, perhaps your boss, we have some fabulous courses@happiercouples.com. We have mindful sex. We have how to last longer in bed and get over premature ejaculation. Not for your boss. Unless your boss has expressed, this is my wish list. I'm hoping for a promotion. Here's a course I thought might help. Yeah, this one's on blowjobs, and then there's one on how to pleasure the clip, but you're familiar with it, so check those courses out. Happiercouples.com. Save 25% with code podcast. And I do think that they're all really valuable learning opportunities for you, your friends, your family, and maybe not your code workers. It depends on your relationship with your coworkers. If you work in my field, you can buy it for your coworkers. Yeah. And if you work in the corporate environment, you know what? You've got Brandon's endorsement. Do not buy them the courses. Do not do it. Okay,
In this episode, we're talking about what letting go really is, why letting go doesn't mean you can't or never will have it, how the FEAR of losing something is what keeps you from manifesting it, and explain why it's essential to stop clinging so tightly to what you so desperately want. Download my 30 Days of Alignment FREE Challenge and get started changing your life TODAY!Roxy Talks Manifestation Podcast Copyright 2022*All information in this podcast is intended for General information purposes only. By listening to this you agree that all your decisions based on and application of the information contained in this podcast is by your own personal choice. By listening to this podcast you agree that You do not hold Roxy Talks LLC or Roxy directly or indirectly liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcastHOW TO WORK WITH ME:CLICK HERE for the current live Master Training and Group Programs being offeredJOIN SYNERGY to have access to ALL my courses, workshops, live events, and trainings.CLICK HERE for Courses, Workshops: JOIN THE MANIFEST A SPECIFIC PERSON WORKSHOP: Address your specific limiting beliefs, release your doubts and create new habits that will lead you to success and personal fulfillment!CLICK HERE to sign up!EMBODY YOUR MOST CONFIDENT SELF
Courtney Carver talks about how to let go of sentimental items Episode 2507: How To Let Go of Sentimental Items by Courtney Carver Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn't matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original post is located here: https://bemorewithless.com/victorylap/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Courtney Carver talks about how to let go of sentimental items Episode 2507: How To Let Go of Sentimental Items by Courtney Carver Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn't matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original post is located here: https://bemorewithless.com/victorylap/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Courtney Carver talks about how to let go of sentimental items Episode 2507: How To Let Go of Sentimental Items by Courtney Carver Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn't matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. The original post is located here: https://bemorewithless.com/victorylap/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices
Letting go is the hardest thing for us to do, because we're so conditioned to believe that if we let go, then we won't get what we want in life. But in this, I show you why letting go is easy when you do this letting go technique.
If you don't feel deserving of what is coming your way, your mind can tell you to do all sorts of things to ruin it. STOP. You deserve it all. This week is all about pushing through the thoughts that make it feel impossible. You GOT THIS!Are you ready to move on from a person or situation that is no longer serving you? Join my September LIVE Master Training - Move The F*CK On! Roxy Talks Manifestation Podcast Copyright 2022*All information in this podcast is intended for General information purposes only. By listening to this you agree that all your decisions based on and application of the information contained in this podcast is by your own personal choice. By listening to this podcast you agree that You do not hold Roxy Talks LLC or Roxy directly or indirectly liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcastHOW TO WORK WITH ME:CLICK HERE for the current live Master Training and Group Programs being offeredCLICK HERE for Courses, Workshops: JOIN THE MANIFEST A SPECIFIC PERSON WORKSHOP: Address your specific limiting beliefs, release your doubts and create new habits that will lead you to success and personal fulfillment!CLICK HERE to sign up!EMBODY YOUR MOST CONFIDENT SELF
In todays solo episode Shayla chats about the power of SURRENDER.Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨
How can we be united to Christ and seen as righteous in God's eyes? It's all because of one thing Christ did for us. Check out this episode as we explore our life in Christ through forgiveness, based off of Colossians 2:13.
Most of us are not aware of being controlling. We think that we're doing it out of kindness, trying to help our partners. But in fact, we don't realize that our actions come across to them as controlling. So how do you begin to unpack that? And how do you stop it for good? Relationship and intimacy expert Marla Mattenson is here to walk us through the ways to finally let go of control in our relationships. Tune in to this episode: How To Let Go of Control in Relationship with Marla Mattenson. Key points covered in this episode: ✔️ Assume and be curious. Do you catch yourself irritated with your partner's words or actions? Feeling resentful of them? You may be showing signs of being controlling. There's nothing wrong with that. Give yourself space to learn and grow. ✔️ Ask for a redo. Your constant need for control makes you unconsciously think they're in the wrong. Recreate the scenario with them when you both can be in your best selves. The goal is to come out of it with more love. ✔️ Become the vibration of worthiness. Knowing our worth makes admitting our flaws much easier. But most of us were raised by parents or caregivers who didn't feel worthy. It's never too late to break the cycle. ✔️ Align yourself to the new definition of intimacy. It's the ability to be unguarded and receptive at the same time in different aspects of your relationship. The idea is to lower your defenses, even if it feels scary, so you can increase your capacity to receive more than just your own way of being. ✔️ Every controlling expression has a reason. You shared a preference with your partner. You didn't mean to sound controlling, but they felt it was. Honor their feelings. If your partner is feeling it, it's true. ✔️ Not everyone will enjoy your personal expression. Kindness can also mean setting firm boundaries. Some people may think that's controlling, and that's okay. This is your way of taking personal responsibility for your actions and choices. Marla Mattenson is an internationally recognized expert working with thought leaders and their partners in love and business. Using her background in neuroscience and mathematics, Marla guides couples and individuals to uncover the hidden patterns in relationship and business to unlock passion, financial success, and unlimited joy. Over the course of her 20+ year career, Marla has helped thousands including Academy Award-winning actors, producers and directors, NBA players and coaches, Grammy Award-winning artists, and millionaire entrepreneurs. Marla's advice has appeared in The New York Times, Forbes, Oprah, NBC, ABC, CBS, and Entrepreneur to name a few. She lives what she teaches with Julian Colker, her love, life, and business partner. Website: https://theintimacyexperts.org Facebook: https://www.facebook.com/theintimacyexperts Instagram: https://instagram.com/theintimacyexperts Free Gift: The REDO: https://theintimacyexpertsacademy.thinkific.com/pages/the-re-do ————————————— ★★★ About Marie-Elizabeth Mali ★★★ Marie-Elizabeth is the founder of Relationship Alchemy, where she helps women create loving and nourishing intimate relationships that support their work in the world. ★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★ The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire. If you're partnered: https://relationshipalchemyassessment.com. If you're single: https://relationshipalchemysinglesassessment.com ★ RELATIONSHIP ALCHEMY FREE FACEBOOK GROUP (FOR WOMEN) ★ Join for more tips, Q&A, connection, and community: https://facebook.com/groups/relationshipalchemyfree. ★ COACHING ★ Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We are accepting applications to work with Marie-Elizabeth 1:1 and in group programs. Apply here and book a call: https://relationshipalchemy.com/catalyze-love. ツ CONNECT WITH ME ツ Relationship Alchemy Free Group (women only): https://facebook.com/groups/relationshipalchemyfree Facebook: https://facebook.com/relationshipalchemymem Instagram: https://instagram.com/relationshipalchemymem LinkedIn: https://linkedin/in/relationshipalchemymem Twitter: https://twitter.com/memali108 As a Relationship Transformation Expert, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali shows women how to cultivate deeper love and connection in their intimate relationships. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches women how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a member of the Forbes Business Council, a published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.
So many new albums this week to choose from, but a choice had to be made and this week it was Sigrid, with her sophomore album, "How To Let Go". We may or may not have had less than 48 hours with this album, and only gave podcast guest, Carl Dennis less than 7 hours, but we still found a way to give this album a definitive Bop or Flop rating. Tune in for that review, but also the charity event Simon was at last weekend, our Uber/Lyft ratings, and Ehren goes on a rant about which place he LEAST wants to have a conversation. Tune in and you like what you hear, give us 5 stars. @carl.pdf @boporfloppodcast @theehren @therealestsimon
Wahoooo! I have officially made it to Nepal, but not without learning a few lessons along the way. Sit down with me on this weeks episode of It Takes Grit to hear about the start of my journey to Mount Everest, what I have learned in the first 48 hours and how taking responsibility with help you learn skills to get the outcome you need!We Cover:Moving on = more energyHow to own itUse as momentumThe 5 Day Break Free Challenge is officially OPEN! What are you waiting for?! Sign Up Now!LIVE Tracking of my expedition to the top of Mount Everest! Follow Along NOW! Join our Monthly Challenge & Newsletter to get the most recent updates and new podcastsCheck out the Inner Transformation ProgramFollow the ItTakesGritPodcast on Instagram!If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)Get the It Takes Grit book with a ton of BONUS features !
Today, I am blessed to have here with me Bronson Dant. He has been coaching and training people in health and fitness for almost 10 years. He started CrossFit around his 40th birthday and quickly fell in love with the variety, community, coaching, and results. It didn't take long for him to realize that learning more about fitness and becoming a coach was the next path his life was taking. Bronson opened his own CrossFit gym in 2014. As a gym owner, helping people with their overall health and fitness, Bronson developed several programs to improve his client's quality of life and physical freedom consistently and sustainably. In 2018 Bronson discovered the secret to extreme optimization of his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and fitness to radically improve the lives of hundreds of people all over the world. Bronson has numerous certifications and extensive training in health and fitness. He is a frequent guest and subject matter expert on health and fitness podcasts and YouTube channels. He is also a prolific speaker and presenter at health conventions all over the US. First, Bronson talks about how one photo changed his life forever in this episode. Bronson speaks about letting go of something to improve, grow, and make your dreams a reality. Then, Bronson explains how much protein you should be eating and why it's an essential element to increasing lean muscle mass. Plus, Bronson talks about being a massive fan of the carnivore diet and why animal-based proteins are better for the body. Tune in as we chat about increasing muscle mass, measuring skeletal muscle mass, and how to improve your fitness routines. Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [00:45] How One Photo Changed Bronson's Life Forever At 37, Bronson's daughter took a photo of him at the beach. Bronson saw his gut hanging out and man boobs; it wasn't how he pictured himself. At that point, Bronson started to question what he was doing. Eventually, Bronson realized that if you aren't moving forward, you are moving backward. [05:30] How Bronson Started To Change His Lifestyle First, Bronson stopped eating french fries. He was eating three to four servings of french fries a day. It took a year for Bronson to stop thinking about fries. Plus, Bronson would eat out all of the time. So, he needed to change that habit. [14:30] How To Let Go of Something To Grow and Improve You have to live within who you think you are. If you don't like where you're at, you need to change your reality. Make the changes you need to be in the reality you dream about. Overall, you have to let something go in order to move forward. [16:40] Eat More Protein and Build Lean Muscle Mass Bronson recommends reading Keto by Maria Emmerich. Keto: https://www.amazon.com/gp/product/B09MYRTGT5/benazadi-20 Protein works completely differently in the body than fat and carbs. There's a difference between functional calories and fuel calories. Protein will build, whereas carbs and fat will be fuel. Also, Bronson says to check out The P:E Diet: https://pedietbook.com/ You don't want to have your protein lower than your fuel. Take your lean mass, turn it into grams, and that's how much protein you want as a minimum, and that's the maximum that you should have for fat and carbs combined. [21:50] The Difference Between Animal-Based Protein and Plant-Based Protein Animal-based protein is bioavailable; your body needs to be able to use that protein. If you get protein from plants, your body has to do extra work. For example, if you're getting most of your nutrients from plants, then you need more vitamin C because you're not getting as much collagen. There's a bunch of extra work you need to do when you're getting protein from plants. [28:40] Why Bronson Is A Huge Fan of Living a Carnivore Lifestyle Bronson follows a carnivore diet, but he has butter and eggs. He eats about eight eggs a day. Bronson loves cheese, but it doesn't love him back. Before Bronson started his health journey, he was lactose intolerant. However, he can now have dairy with no gastric distress. Right now, he eats a lot of lamb, sausage, and eggs. [36:15] Bronson Gives Tips For Increasing Your Muscle Mass First, you need to realize that it doesn't take a lot. All it takes is increasing your current load. You need to help your body manage external stress. Nutrition and exercise are 50/50. You can eat perfectly, but if you aren't using your body, you can't handle anything externally. The more you can improve your body, the more you will keep progressing. [43:40] Here's The Marker You Want For Your Skeletal Muscle Mass 45% skeletal muscle mass is what men should have. 40% skeletal muscle mass for women. You need a body composition scan. Bronson weighs 185 and has a muscle mass of 93 pounds which is 51%. Instead of focusing on weight loss, focus on building muscle mass. You don't lose weight to get healthy. Instead, you get healthy to lose weight. Bronson is a fan of InBody machines: https://consumer.inbodyusa.com/products/ AND MUCH MORE! Resources from this episode: Check out APEX Training System: https://apxts.com/ Follow Bronson Dant Instagram: https://www.instagram.com/coach_bronson_keto/ Facebook Group: https://www.facebook.com/groups/apexfitnessandhealth LinkedIn: https://www.linkedin.com/in/coach-bronson-keto/ TikTok: https://www.tiktok.com/@coach_bronson_keto YouTube: https://www.youtube.com/getfitwithcoachbronson The Meat Life: A beginner's guide to the Carnivore diet: https://www.amazon.com/gp/product/B07F1SZR89/benazadi-20 The P:E Diet: https://pedietbook.com/ InBody machines: https://consumer.inbodyusa.com/products/ Keto: https://www.amazon.com/gp/product/B09MYRTGT5/benazadi-20 Keto Salt Lake 2022: https://www.lowcarbevents.com/event/low-carb-keto-salt-lake/ Keto Con: https://www.ketocon.org/ketocon-2022/ Low Carb Cruise: https://lowcarbcruiseinfo.com/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLt Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
This week it's all about letting go and detaching. No more making rules around your dreams. You are missing the party happening all around you. Learn about the art of patience, the art of acceptance, and the art of getting. Convince yourself of your reality, even if you have to fake it a little bit.I'll tell you how: Own your affirmations. Push back against doubt and fear. Know that abundance is showing up all the time. Be okay with the now. This obsessive energy is exhausting and if you want a manifestation process that's productive and powerful - you gotta stop pushing so hard!If you would like assistance with your particular situation to uncover the blocks that are keeping you stuck, you can book a private coaching session with me here.Roxy Talks Manifestation Podcast Copyright 2022*All information in this podcast is intended for General information purposes only. By listening to this you agree that all your decisions based on and application of the information contained in this podcast is by your own personal choice. By listening to this podcast you agree that You do not hold Roxy Talks LLC or Roxy directly or indirectly liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcastFREE RESOURCES:❤︎Manifest your ideal relationship NOW! Join the *FREE*
Letting go is an advanced level human skill. Learning how to let go requires us to use our cognitive abilities. In today's podcast episode I share a three-part framework to help you let go and free yourself. This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist. Click the link below to be matched with a therapist today. https://www.tryonlinetherapy.com/staceyflowers
Break The Matrix: Wake up to your Dream Life with Tiffany Paul
If this new year has you feeling out of control, you're not alone. In today's episode, I share how the start of my year included more falling apart than together. The more I took action, the more it became clear the timing wasn't right. What started as frustration, turned into an opportunity to deepen my faith in the universe and practice deeper surrender. If you connect to the energy of being an old soul or starseed, I believe we came here to master the art of co-creating with the universe and that can be hard when the old paradigm has more evidence as to why hustling, forcing and pushing. So, if you're struggling to let go of your timing and trust in divine timing or you feel like you're manifesting the negative aspects of your reality right now, I hope today's episode leaves you feeling less alone and with a deeper faith in the perfect timing and unfolding of your next level. ENTER OUR GIVEAWAY! Simply enter by writing a review of the podcast and sending me a DM with the review username by February 4th at @iamtiffanypaul 1 lucky winner will receive a gift box of $300+ worth of sleep goodies from The Slept Life and 2 more will receive $100 gifts. Open to U.S. residents only. Winners will be announced during the Feb 7th show and notified via DM. Thank you for supporting the show and good luck xx
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