Podcasts about Helpless

Jessica Knoll has built a career writing women who refuse to stay silent. In this episode, she and Danielle explore female rage in fiction, why women's anger still makes people uncomfortable, and what makes revenge stories so satisfying. Jessica also discusses her new thriller Helpless, the enduring influence of Gillian Flynn, and the writing lessons that shaped her career. BOOKS MENTIONED: Luckiest Girl Alive by Jessica Knoll Helpless by Jessica Knoll First Lie Wins by Ashley Elston Bright Young Women by Jessica Knoll Whidbey by T Kira Madden Gone Girl by Gillian Flynn The Catcher in the Rye by J.D. Salinger American Psycho by Bret Easton Ellis The Great Gatsby by F. Scott Fitzgerald We Need to Talk About Kevin by Lionel Shriver Dark Places by Gillian Flynn Sharp Objects by Gillian Flynn I Shouldn’t Be Telling You This by Chelsea Devantez The Secret History by Donna Tartt A Court of Thorns and Roses by Sarah J. Maas Heated Rivalry by Rachel Reid Carrie by Stephen King The Color Purple by Alice WalkerSee omnystudio.com/listener for privacy information.

"When [Jesus] saw the crowds,he had compassion for them, because they were harassed and helpless, like sheep without a shepherd." (Matthew 9:36). The question is, who were harassing them and leaving them helpless? How does the Lord show compassion today? Support the showVisit us at intheway.org or stjohnspembroke.org. 

Helpless Men, Hopeless Religion and the Glory of Jesus, John 5:1-18

Harassed and Helpless, Saved and Sent Rev. Dr. Mike Hegeman Rev. Dr. Mike HegemanScripture: Matthew 9:35-10:8

We are very T.Hankful this week, with surprise guest Tom Hanks. Tom renames the show “HelpLess,” Sean practices his critically-recognized hosting prowess, and we begin the development process on Tom's next two blockbuster TikTok films. There's no crying in podcasts! This episode was originally released on 11/1/2021. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's almost the official dog days of summer, and today we're sharing with you some great reading suggestions to plan out your reading for these long hot days. We're going to tell you about what's new and hot this summer, what's on our reading lists, plus some suggestions for titles that can help you complete our Adult Summer Bingo challenge. And don't miss joining us for the first official podcast buddy read! Ellyn's Currently Reading | American Fantasy by Emma Straub, Exit Party by Emily St. John Mandel, The Wild Beneath by Kelly Anderson, & Unreasonable Hospitality by Will Guidara Amanda's Currently Reading |  Unreasonable Hospitality by Will Guidara, How to Cheat Your Own Death by Kristen Perrin, & Yesteryear by Caro Claire Burke Join us in our first official Bubbles & Books buddy read! We're reading True Grit by  Hottest New Releases Coming Out this Summer June: Land by Maggie O'Farrell Whistler by Ann Patchett The Children by Melissa Albert Harvest Season by Brynn Weaver June 9 It Could Have Been Her by Lisa Jewell June 23 July: Country People by Daniel Mason July 7 Helpless by Jessica Knoll July 7 The Romance Revival by Christina Lauren July 14 Make Nice by Ryan Effgen July 14 Sea of Charms by Sarah Beth Durst July 28 Daggermouth by HM Wolfe July 28 August: The Unknown by Riley Sager Aug 4 Dreamland by Olivie Blake Aug 11 A Tender Age by Chang Rae-Lee Aug 11 God's Country by William Kent Krueger Aug 18 Daggerbound by T Kingfisher Aug 25 What we're looking forward to reading this summer: Ellyn: Japanese Gothic by Kylie Lee Barker, The Knight and the Moth by Rachel Gillig & Helpless by Jessica Knoll (July 7) Amanda: Modern Lovers by Emma Straub, Truth and Beauty by Ann Patchett, & Iron Lake by William Kent Krueger  ______________________________________________________________________ Make sure to subscribe and rate the Bubbles & Books Podcast. And don't forget to share it with your friends. Follow us on Instagram: @bubblesandbookspodcast Follow Dog-Eared Books on Instagram: @dogearedbooksames Shop Dog-Eared Books and pick up your books in store or have shipped HERE. Interested in audiobooks? Listen while supporting Dog-Eared Books HERE. Interested in e-books? Listen while supporting Dog-Eared Books HERE. Learn more about a Dog-Eared Books book subscription HERE. Visit us! www.dogearedbooksames.com

Preacher: Brad ThayerTitle: HelplessSeries: PsalmsPassage: Psalm 10

What if the blessed life looks completely different than the world tells us? In this message from Matthew 5:1–4, Pastor Andrew Fish explores the first two Beatitudes of the Sermon on the Mount and reveals the upside-down nature of the Kingdom of God. True blessing isn't found in success, self-sufficiency, or worldly achievement; it's found in surrender. Discover what it means to be poor in spirit, why those who mourn are comforted, and how Jesus invites helpless people into a life of lasting joy, dependence, and transformation.

For Buffy's 18th birthday she gets a taste of what if feels like to be an adult, you're weak and tired all the time and even those closest to you betray you.

The cross remains the believer's greatest hope, deepest assurance, and highest boast.► Gather with us live online and in person every Sunday at 9:30a and 11:00a: https://live.fbcw.org/► Watch/listen to our services: https://fbcw.org/worship-with-us/► Give to help our mission: https://fbcw.org/give/

Our culture is a melting pot of religions and worldviews.  How can we at WL Grace make the most of every opportunity to share God's grace across the street and around the world?  Join us as we conclude our sermon series, "Proclaim."

John 11: How can we, the church, help folks through the grieving process.

Acts 12 reminds us that it is the norm for God's people to find themselves in situations so far beyond their control that they feel helpless and hopeless. James is executed, Peter is imprisoned, and Herod appears to have all the power. While Herod displays his control, the church prays earnestly, Peter rests peacefully, and God continues to accomplish his purposes. This passage invites us to trust God's sovereignty, to pray fervently, to find our peace in who God is, and to remember that, in the end, there is only one who is truly in control.

Acts 12 reminds us that it is the norm for God's people to find themselves in situations so far beyond their control that they feel helpless and hopeless. James is executed, Peter is imprisoned, and Herod appears to have all the power. While Herod displays his control, the church prays earnestly, Peter rests peacefully, and God continues to accomplish his purposes. This passage invites us to trust God's sovereignty, to pray fervently, to find our peace in who God is, and to remember that, in the end, there is only one who is truly in control.

Welcome to episode 200 of Forks Down! Despite the big milestone, the M's are still having a rough go at things. Will they ever turn it around? Find out our thoughts on this edition of Forks Down - A Mariners Podcast.

Hello to you listening in Da Nang, Vietnam!   Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. As a storyteller I know that conflict is the driving force of any story. No conflict - no story. A character can struggle externally with outside forces like a person or situation as well as internally against fears, doubts and flaws in her own mind. While conflict feels miserable resolving the conflict often dictates how the character grows when she figures a way out of the hole she's in.   Once, when I was feeling hopeless and couldn't see a way out my neighbor Fred showed me an illustration, a sketch of a man dressed in a business suit carrying a briefcase and trapped in a swirling blizzard of sheets of paper. You're here, he said, pointing to the man, feeling caught in a tempest, seeing no way out. Think of each sheet of paper as an option. Choose one. It doesn't matter which you choose. What matters is that you choose. Choosing will calm the chaos you feel and begin to reveal choices. And then what? I asked. Focus on that one choice. Make a decision. Feel the shift in your situation. You've done something. Gained a bit of control. Now, choose another. Focus. Gain control. Do it again and again until you see your way clear. It works. I promise.   I'm here to say that all these years later Fred is still right. Give it a go! Then you'll know. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Iran now controls the Strait of Hormuz. They have access to 30 of their 33 missile launching sites along the Persian Gulf coastline. They have tens of thousands of drones, mobile missile launchers moved inland, and have already struck a Qatari natural gas facility that will take years to repair. The American military umbrella that once protected Gulf State energy infrastructure has been exposed as ineffective. Hawk walks through Kagan's full argument, including what a post-American world order looks like when China and Russia emerge stronger, when Gulf States and European nations begin normalizing relations with Iran, and when America's weapons stockpiles are critically depleted after six weeks of nonstop bombing with no clear strategic objective from the start. Fox News analyst and retired Army General Jack Keane says the U.S. is preparing to return to full-scale combat operations. Trump has reportedly asked the intelligence community to assess what it would look like to simply declare victory and leave. The U.S. has also just rejected Iran's latest peace deal. The nuclear question is real. Israel has the Samson Option. Trump is backed into a corner. Neither Trump nor Netanyahu has shown restraint when losing. SUPPORT & CONNECT WITH HAWK- Support on Patreon: https://www.patreon.com/mdg650hawk - Hawk's Merch Store: https://hawkmerchstore.com - Connect on TikTok: https://www.tiktok.com/@mdg650hawk7thacct - Connect on TikTok: https://www.tiktok.com/@hawkeyewhackamole - Connect on BlueSky: https://bsky.app/profile/mdg650hawk.bsky.social - Connect on Substack: https://mdg650hawk.substack.com - Connect on Facebook: https://www.facebook.com/hawkpodcasts - Connect on Instagram: https://www.instagram.com/mdg650hawk - Connect on Twitch: https://www.twitch.tv/mdg650hawk ALL HAWK PODCASTS INFO- Additional Content Available Here: https://www.hawkpodcasts.comhttps://www.youtube.com/@hawkpodcasts- Listen to Hawk Podcasts On Your Favorite Platform:Spotify: https://spoti.fi/3RWeJfyApple Podcasts: https://apple.co/422GDuLYouTube: https://youtube.com/@hawkpodcastsiHeartRadio: https://ihr.fm/47vVBdPPandora: https://bit.ly/48COaTB

I've Lost My Way… … Or Have I? Have you ever felt that? Like something's changed… And the things that used to light you up… just don't anymore? And now there's this space… A bit of a void… And if you're honest… You're not quite sure what fills it. Here's the thing… I've been there too. And it feels a bit like losing something… Maybe even losing a part of yourself. So you start looking for a new direction… A new purpose… A new "North Star"… But the more you look… The less you seem to find. So what if we're looking in the wrong way? What if the answer isn't something you have to go out and find… But something you can begin to feel? In this episode, just for a moment… We start there. Not with answers… Not with plans… But with a feeling. Because maybe… just maybe… That feeling already knows the way. The Next Step In the longer episode, we're going deeper… We'll explore how to connect with that future version of you… And how it can begin to guide your next steps — naturally. There'll be processes… Maybe a little hypnosis… And definitely a few "aha" moments. So if this sparked something… Stay with me. Share the Seed Know someone who feels a bit lost right now? Share this with them. https://personaldevelopmentunplugged.com/fmq532-ive-lost-my-way/ This might be their starting point. Shine Brightly

It's claimed Clare's third level students will be left high and dry if the Government fails to implement planned cuts to college fees. Higher Education Minister James Lawless has stated a planned further €500 cut to the voluntary student contribution fee in Budget 2027 could be scrapped due to overspends. The current contribution fee is €2,500 and the coalition had signalled its intention to reduce this to €2,000 next year but claims it would cost €50m to do so. Sinn Féin Spokesperson for Further and Higher Education and Clare TD Donna McGettigan spoke to Clare FM's Darragh Dolan believes the Government is out of touch. To discuss what this could mean for students, Alan Morrissey was joined by Sean De Búrca, UOG Student President elect and current Vice President / Education Officer alongside Emma Hogan, Incoming TUS Student President and Vice President for Education & Welfare at TUS Ennis campus. Image © College professor giving lecture by SDI Productions from Getty Images Signature

Share a commentExplore all of our Biblically Faithful Resources at https://www.wisdomonline.org Learn more: https://www.wisdomonline.org/Support the show

Share a commentExplore all of our Biblically Faithful Resources at https://www.wisdomonline.org Learn more: https://www.wisdomonline.org/Support the show

If you are a believer in Jesus, you are not helpless against sin. The Holy Spirit lives inside of you and enables you to fight!

What does it really mean to lead without power but still make an impact? I had the chance to speak with Prince Gharios el Chemor, whose life blends royal history, humanitarian work, and a deep commitment to compassion and critical thinking. From his family's legacy in the Middle East to his upbringing in Brazil, Gharios shares how identity, purpose, and service shaped his path. As our conversation unfolds, you will hear how sovereignty today is less about ruling and more about responsibility. We explore education reform, the dangers of social division, and why compassion and critical thinking matter more than ever. Gharios also introduces his vision for the future through Logos One, a new education model designed to help people live with purpose. I believe you will find this episode both thought provoking and inspiring as you consider what it means to truly live with an Unstoppable Mindset. Highlights: 00:01:15 – Hear why titles mean nothing without purpose and service00:08:26 – Learn how identity and adversity shape a global perspective00:24:43 – Understand what sovereignty means in today's world beyond power00:36:43 – Discover how small acts of service can deeply impact lives00:43:31 – Learn why compassion and critical thinking are missing today01:02:04 – Understand what it truly means to live with an unstoppable mindset Bottom of Form About the Guest: HRH Prince Gharios El Chemor of Ghassan is a diplomat, author, artist, and leader recognized internationally as the heir of the Ghassanid Dynasty, the Christian Arab royal house that once ruled much of the Levant. He's a multi-awarded humanitarian on four continents for his work in cultural preservation and minority rights. He played a central role in restoring the House's historical continuity and securing its recognition under international law, including The special consultative status at the United Nations. He was knighted under the authority of the late Pope Francis, holds the U.S. Presidential Lifetime Achievement Award, multiple Congressional honors, and has been welcomed by heads of state, religious leaders, and academic institutions across four continents for his advocacy on behalf of persecuted Christian communities in the Middle East. Beyond diplomacy, Prince Gharios is an award-winning best-selling author of thirty-seven books spanning philosophy, international law, spirituality, governance systems, and martial arts. In 2014, he published the peer-reviewed Middle East: The Secret History, a groundbreaking work that earned him the 21st International Cultural Award Trentino–Abruzzo–Alto Adige (awarded by the Italian government) in the History category. Seven of his works reached number one on Amazon's bestseller list.   Since several of his titles achieved #1 across multiple categories, this actually represents thirteen #1 Best-Seller achievements overall.   His intellectual work includes the development of Skeptical Mysticism, the Law of the Triple Accord, and Neo-Holism, a framework that integrates reason, compassion, and systemic balance to address political and social crises. His works — including The Sovereign Perspective, Essentia, Sapientia, and Unitas — propose an integrated understanding of consciousness, ethics, and identity, bridging ancient wisdom traditions with contemporary science. Trained in acting and filmmaking, as well as holding a master certification in Aikido from the Aikikai Foundation in Japan, Prince Gharios embodies a rare synthesis of scholarship and lived experience. His humanitarian initiatives have provided food, education, and stability to thousands of displaced families throughout the Middle East. Whether in academic forums, interfaith dialogues, or grassroots relief missions, his message remains consistent: the future of humanity depends on restoring proportion, dignity, and truth — both within individuals and the societies they shape. Ways to connect with Prince Gharios: Website: www.PrinceGharios.org/ Facebook: https://www.facebook.com/gharioselchemor/ Instagram: https://www.instagram.com/officialprincegharios/ Youtube: https://www.youtube.com/@theroyalherald/ LinkedIn: https://www.linkedin.com/in/hrhprincegharios X: https://www.x.com/princegharios?lang=en TikTok: https://www.tiktok.com/@officialprincegharios Documentaries: The Christian Kings of the Middle East https://youtu.be/Xt5NBNGa0q8 The Royal Legacy https://www.youtube.com/watch?v=MUAS2rq8Bt0&t=150s The Project https://www.youtube.com/watch?v=7TFkZk3qd3c&t=416s About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:04 What if the biggest thing holding you back isn't what's in front of you, but rather what you believe Welcome to unstoppable mindset where inclusion, diversity and the unexpected meet. I'm your host. Michael hingson, speaker, author and advocate for inclusion and possibilities. This podcast explores how the beliefs we carry shape the way we live, lead and connect with others. Each week, I talk with people who challenge assumptions, face adversity head on and show what's possible when we choose curiosity over fear, together, we focus on mindset resilience and the small shifts that lead to meaningful change. Let's get started. Greetings everyone and welcome to another episode of unstoppable mindset. It is fall in Victorville, California, and I guess in the whole northern hemisphere for that matter. So here we are once again, and we're going to have, I think, an interesting and a fun and a very thought provoking episode today, we get to chat with someone whom I never thought I would meet, but I got to meet him on LinkedIn, and then we've met in person, and now we're chatting. And he is a Prince, Prince Gharios el Chemor Chemor. And garrios lives in Los Angeles now, and that's an interesting story in of itself. He has written 37 books more than I've written, I can tell you. And he is involved with a lot of different kinds of activities, and I'm sure that he's going to talk about a lot of those and give us some interesting things to think about. So I'm just going to say, Gharios, welcome to unstoppable mindset. We're really glad you're here. Unless you want me to call you Prince, I'm either, either way. Prince Gharios el Chemor  02:04 Oh, thank you so much. It's my pleasure. Thank you so much for having me. And I always say that the only person I demand to call me your highness is my wife. But every time I do, she laughs on my face, so I'm thinking about stopping it. Yeah, and what does she call you? She called me Gary. I became Gary. Michael Hingson  02:23 You became Gary? Prince Gharios el Chemor  02:24 Yeah, because my wife is American, so well. Michael Hingson  02:28 But do you call her princess? No, no, oh, okay, you can Prince Gharios el Chemor  02:34 call me any way you want. I'm like, I'm not special, yeah, and I, you know, as I always like to say, you know, a title in a 21st Century from a deposed dynasty is absolutely useless as a as a person of honor, unless you know, you have, like a work like we do, like my family kept this tradition because we have a humanitarian work with the UN we can talk more about that later. But as I always say, princes are not making even street names these days anymore, so I still have to pay for Netflix like everybody else, Michael Hingson  03:18 yeah, but I'll bet you think of your wife as a princess, whether you call her that or not, because, Speaker 1  03:22 oh, she's, she's a queen. She's not Michael Hingson  03:25 even a prince. There you go. See now we're talking Yeah, as it should be. Well, yeah. So I let's start with this whole issue of a deposed dynasty, and little bit about, maybe your background, where you came from, and all that, and we'll go from there, sure. Prince Gharios el Chemor  03:47 Well, there's a, there's a some people are a little bit, you know, as, as Voltaire used to say, Napoleon, also, Churchill, History is written by the victors. So especially in the United States, people don't are not very aware of world history. So is people don't understand how some things work. And even in the Middle East, whereby my family originated. I'm European, from my mother's side, and I have a little like 3% Jewish. I'm British, French, Italian, and in from my father's side, I'm Christian, Arab, from where today is Lebanon. You're a Michael Hingson  04:40 conglomerate all over the place, Prince Gharios el Chemor  04:43 yeah, so I have all the all the conflicts, all the colonizers, the people that are colonized, all within an only person. I'm the, I'm the living un so, but I. Even in the Middle East, you know, because since we are like a Christian family, a Christian dynasty, even that history was, you know, political propaganda. So you're not going to promote your your enemies. So since the Muslim regimes took over our lands through history, so the story they tell is a very limited history. So in a lot of history books, people think that our rule ended in the seventh century. So people say, Well, how come you are claiming a kingdom that ended 14 centuries ago? And I always say, well, first and foremost, we rule other realms after that, even our cousins ruled until 1921, so the like 100 years ago in what today is hail in Saudi Arabia, is called Jabal shumar, Jabal shmor, which is our last name. So they were our Muslim cousins, because some part of the family was forced to convert and but and the family that escaped and went where today is Lebanon kept being Christian, which is my direct family, and the Christian branch rule until 1747, to the 18th century. So it's not like 14 centuries ago. But even if that was the case, according to international law, we have a president, which is Israel. So Israel revived a state that, you know, they didn't hold sovereignty for over 2000 years. So our claim, even if we considered the last kingdom, we have a whole kingdom, because we rule principalities up to that. We rule the Byzantine Empire too, but that was very briefly, but we had like principalities or Sheik dooms, as we call the very same politically, political unit as you have the UAE, as you have Bahrain, as you have Qatar, Kuwait. So is a is as sovereign as an empire, but is a small principality, so that those are the kinds of realms we ruled after we lost the main kingdom in the seventh century, but we we rule, as I said, my direct, direct family into the 18th century, and my cousins until 1921 so yeah, so it's A our claim. Theoretically, if you consider Israel legitimate, you have to consider our claim legitimate, although we don't actively pursue any kind of political restoration or active, you know, restoration of a territory, kingdom, or anything. On the contrary, we support all the duly established governments, the euro and de facto, because we think that there's a lot of people there wanting power, and we don't want to be another force to try to fight for power or anything like that. On the contrary, we want to help to bring balance. We want to serve. We want to help to bring, you know, a stability and dignity to the people we're not interested in political movements or topple any governments or anything like that, although I've been offered many, many times, and thank God, I'm not at all seduced by power, because I it's something that is an illusion, in my opinion. Michael Hingson  09:08 So the family has certainly been spread out. Where were you born? Prince Gharios el Chemor  09:14 Well, I was born and raised in Brazil, because we have, still some family members were able to stay in Lebanon, but there was a huge famine and persecution after my family lost the principality in scarta ze way, which is in the northern Lebanon, My great great great great, great grandfather was assassinated, and then his son had to flee and like, adopt different last names for their children, because the it's funny, because it could be a great movie, because the Sultan, Ottoman Sultan was a hunchback, so it was a perfect. Villain, so the hunchback Sultan wanted to kill all the members of my family, so they were able to hide for some time, but then, when the first war, already in the end of the 18th century, 19th century, it was a great don't know if I can use the word genocide, but it was a genocide of Christians because the Druze, they ally with the Ottomans and to destroy the Christians. And so started this movement in the mid 1800s until the culmination of the First World War, and then my family members and many Lebanese not just my family members, went to Brazil because Brazil is still the largest Catholic country in the world. So today you have in Brazil twice the number of Lebanese people. Then you have in Lebanon. You have around 4 million in Lebanon. You have over 8 million Lebanese in Brazil. And I made fun when I first met the Lebanese president, we had the first audience in 2017 I we just had a Lebanese descendant president in Brazil. So I said, Well, you know, the our Lebanese president has like, twice the number of Lebanese people than than here. So Isn't that ironic and funny? What did he say? No, he was laughing. He said, Yeah, you know. And it was funny because he was actually, his name was Michelle Temer. It was from Lebanese descent. And you have today, I think the Minister of Economy in Brazil is Haddad, which is also Lebanese. Yeah. So everyone has an uncle, a cousin, even in my family, we have a very funny situation, because half of the family of my cousins stayed in Lebanon, and the other half went to Brazil. So you had two brothers from the same father that one doesn't speak Arabic or French and the other doesn't speak Portuguese. So they used to visit each other with their kids and using like cell phones and other things because they they were like brothers and couldn't communicate, because one was born and raised in Brazil, and the other, and still today, like My Arabic is a joke and my cousins make fun of me, so we talk in English, because My Arabic is the Arabic of the 19th century. And again, my grandfather never used the word Lebanon, because there was no Lebanon when he left. Lebanon was created in 1946 so I think it's very interesting when a lot of people say about Palestine, oh, there's no Palestine. There was never a state called Palestine. Well, there's never a state called Lebanon, another state called Syria, and every state called Iraq, another state, any of the states that we have today, the Middle East, they're all created after the first war. So they're all creations by the British and the French. And also, a lot of people don't know that. Michael Hingson  13:34 So what was it like for you growing up? Because however you view it, you have a very rich family and rich ancestry. So what was it like for you growing up? Prince Gharios el Chemor  13:47 Well, it was very interesting because I I had a Lebanese grandmother and I had an Italian grandmother, so that's why I became fat. Thank God now I'm I lost weight, but yeah, I it was funny, because I inherited gout, so I was very sick with gout when I was, like, 27 years old, and I had to take cortisone. And I always tell the story, because I used to go to my Italian grandmother, she looked at me and say, My god, you're so fat. You're so terribly fat. You have to do something about that. But not today. Now eat so. So she was like, you know, I could always start I should always start a diet the next day that I visited her, because when I visited her, I had to eat. So that's how that's that how the dynamic works. But I had a very normal, let's say, upper middle class for. Upbringing, yeah, upbringing. But the thing is, because my father, when my grandfather, arrived in Brazil with his parents, he had, they had nothing. They had they escaped. They had to sell the marble from the palace. We had to bribe the Ottoman soldiers so they were able to escape. So they had, like they grabbed some jewelry and something. So they started from zero in Brazil, but then my grandfather in many Lebanese families started selling things door to door, and they made a fortune. My grandfather made a huge fortune. He had like medication distribution. He represented many laboratories for southern Brazil. And then he had real estate. He became very rich, and my father and my father was born, my grandfather was already very rich, so he had like a playboy upbringing, different than me. And then my father never worked one day in his life. So when I came, my family said, Well, let's not repeat the same mistake that, you know, we made with him. So let's, you know, ration things with him. So I started, well, I started working because I wanted but I started working, working it with 13 years old, and I always I cannot not work because I have a we talk about that I have a cognitive difference than regular people, what People call romantically gifted, which is a very is not as romantic and beautiful as people think is like, is like OCD or something like that, and hyper sensibility and stuff. So I always, I cannot not study something. I cannot not work. So is an obsession that I have. So that's why I wrote so many books. I've done so many things. Michael Hingson  17:24 So what was your job? What kind of work did you do? At 13 Prince Gharios el Chemor  17:29 I worked in a video store, like, like Blockbuster, but was like a small one, because I watched all the movies. So people love to see me recommending the movies and Yeah, and so I always work like, I was like, 1516 I was the marketing director of a magazine, so I was always like, precautious, let's Say, and yeah. So my life was always very normal. I was always blessed. Thank God. I never had any need like I I had. I suffered a lot. I was bullied and I had a because I was different. So people, you know, they because of the way I talked in school, and I was probably the worst soccer player that have ever lived. And so in Brazil, that's the thing. So I was highly bullied. I and but other than that, and of course, because I'm an empath, so, but I never had any, let's say, need of food or anything like that, like I always had a very blessed life. Michael Hingson  19:06 So you went to school in Israel and so on. Did you do college there? Or what did you do for college? Or did you in Brazil? Prince Gharios el Chemor  19:13 Well, I studied two things in Brazil. I studied in a Franciscan school, the regular school, and then for high school, there is a special course in Brazil which is the equivalent of the university for theater, like Dramatic Arts. So I've done that. And then for college, I've done a course that's called Marketing and PR. So I have this two, this two trainings, one in dramatic arts and the other one in a corporate PR. Actually, my course even taught propaganda. So we studied a lot of how states work with Prop. Ghana and things like that, Michael Hingson  20:03 two significantly different departments of study. How did you how did you combine those? Or, how did you justify having two different things, art and marketing, that's pretty different? Prince Gharios el Chemor  20:18 Well, not to me, because I always worked a lot with media. So I'm also a filmmaker and professional actor, a SAG actor. So I'm sag here, and I'm in Brazil. It's called sated. Is the sag equivalent there? I directed a lot of even some commercials and some shows. So to me, that's very they intersect and and I have this artistic side of me that is very obsessive too. So I always have to be painting. I always have to be singing and doing something creative, because that's, that's who I am. And some people don't understand, but people that actually I'm not again, I'm not claiming i i have any special talent or anything like that. I think there are people that think better than me, people that sing better than me, but people that have this, let's say, gift, they, they have a need of putting out their work is not, oh, I skewed to paint or skewed to sing or no, this is the need that you have to manifest this energy that you have inside of you. So I give you an example when when I had had the first flare of gout was because my first wife said that I could no longer paint because of the smell of the oil paint. So I stopped painting. And then I was like, full time, the time, the full free time I had I was exercising and I was swimming, I was I wasn't my the prime, healthy body I could ever had. I had that time, and then I start feeling this small pain, and I it became, what's the what's the term I psychologically, I don't remember now the term, but it became a disease because of I could not channel that energy, psychosomatic, exactly so, because I could not channel that energy for painting. Then I got the gout. Michael Hingson  23:06 So how long was it before you could go back to painting? Prince Gharios el Chemor  23:11 Well, then I discovered that I could. I created a technique that I can make the acrylic paint look as almost as good as the oil and and with significant less smell and mess. So I've been painting with acrylic since then. Michael Hingson  23:36 And you what happened to the gout? Did it basically go away? Prince Gharios el Chemor  23:41 Well, I got significantly bad, and I had to go and have a bariatric surgery, and because I was taking cortisone, like a heroin addict would take heroin. So because I got in this vicious circle of not being able to exercise, gaining weight, eating, being depressed. So I had, almost every two weeks, I have a very bad flare. So I was like, in the beginning, I would go to the doctor for the injections, then my grandfather would come in and give me the injections. And then I learned myself to give myself the injections. They were so frequent that I had to do it myself. But thank God for the past, let's say 18 years, I had probably a couple of flares. They're very mild, and just with oral medication, I was able to I'm cortisone free for like, Michael Hingson  24:44 18 years. That's great, yeah, well, you know, going back to some of the things we talked about earlier, in terms of you, you still identify. With the Royal House that that has not been directly in power, although I I would suspect you'd say that that you and your family do provide influence. But what does sovereignty mean to you in the 21st Century? Basically, when monarchy no longer rules, clearly, you have influence and so on. But what does sovereignty mean to you? Prince Gharios el Chemor  25:28 Yeah, there's there's another thing that people, people don't understand. I'll give you a very, very simple example about my family. My family, even though is not officially sovereign anymore, but my family in Lebanon, they still have a palace in a city called farhatta in northern Lebanon, and non stop be we've been serving the community to the point that when my my predecessor, which was Sheik Antonio's Ashmore, was alive, he passed, unfortunately, prematurely. He was 60 years old in 1970 122, years before I was born, and he would open the doors of the palace, and people go there and ask money for medication, as you know, to send the kids to school. He would, you know, help the community like a ruler would do so because, you know, Lebanon, back then was very poor country, and he was like very, very wealthy. So until today, his sons, my cousins, that are part of the Council of princes of the royal house of Ghassan. They still do that to the community there. So we it's like we never stop, you know, doing the the service that. So who wants to watch our documentary. They can Google it. We have it on YouTube. It's called the royal legacy and the Christian kingdom of the Middle East. You see that, for example, my family provided free water that are still being used by 200,000 people in northern Lebanon for free. So we give free water to 200,000 people 48 villages in Lebanon. So thanks to my family also, dialysis blood dialysis is free for all Lebanese citizens because my cousin bought some machines, and my cousin interact with the president, who was his personal friend back then. So the President made a decree, and today, until today, no one that needs dialysis has to pay so, but my cousin passed two years before I was born and his sons. His oldest son was 15, so he left a lot of businesses for his sons. So they didn't develop the Royal House to the point that in 2008 37 years later, I was the one that took over, and then I got permission from them also, which is, in Arab monarchies, you have something that called baya, so it's like the family agrees who's going to be the next head, the next leader, and they, they give the consent, because in Europe is the succession is primogeniture, like the oldest son or daughter inherits the position. But in the Arab systems is the best qualified person according to the Council of princes, or according to the will of the last hat. In my case, they are so busy. I always say I'm the poor cousin, because they're they're rich, they I'm the one that took over this responsibility, and I have the time. So that's how, how it's done. But sovereignty, as I always say, is is a word like peace and democracy that can mean anything and everything so but unfortunately, people don't understand what it means in international law, and today, according. According to the many conventions, or in the charter of United Nations, every single people has the right called the right of self determination. Is the is a cardinal right is every single people, and that doesn't depend on anything ever is like is a right that every single people have, so is in the 21st Century, is no longer acceptable to have colonialism. Prince Gharios el Chemor  30:32 So all all nations and all peoples have to have this right to to self determination, and I think that's unfortunately we've been having a sometimes that multilateralism and international law are not being very much respected, and we have to make sure that we we work together. Because a lot of people criticize United Nations, and I agree that maybe United Nations has a lot of things to improve, but so as everything else in mankind. So as I always say, when you your car has a flat tire, you don't throw away the car, you fix the tire. So I think it's a lot easier for us to fix the system we have, then get rid of it and go back to barbarism. Michael Hingson  31:26 So given given all of that, and given what your relatives are doing in Lebanon and so on, how do governments view your house and how do they view all of you today. Do they? Do you think there's opposition? Do they appreciate what you're doing, because you're not really trying to seek power as such? That probably helps some. But what? What do governments think of of you and all of you? Prince Gharios el Chemor  31:57 Yeah, well, some people the Lebanese Government, since the next president, we've been working together with them, because they seen the value that we bring. So during the covid through our one voice Foundation, we donated half a million dollars of baby formula. It's like 60 tons of baby formula and recently, amongst other small actions, but recently, this year, we we fed about 5000 people for a whole month. We thought it'd be 3000 but Caritas, which is the logistical organization for the Catholic Church, estimated in 5000 so it was like something around 1000 families, but for a whole month. So together with SOS world and giving hands Germany, we got together and Caritas, of course, which made a distribution so they're they are very like we just last Saturday, we had an intercultural, inter religious event under the patronage of The President General Joseph on so we've been working together with the government in Lebanon, because the President in Lebanon, people might not know, but the President has to be Christian. The Prime Minister has to be Sunni Muslim. The Speaker of the House must be Shia Muslim. Because, believe it or not, with all its problems. Lebanon is the only actual democracy in the Middle East, because all the 18 religions have the exact same rights according to the constitution. So but other regimes, for example, I love Jordan, and I've I lived in Jordan. I had a second residence in Jordan for two years, and we try to implement some educational projects there. Because I have, I have this, I even now have a name now. It's called the royal Gambit. It's, it's a project to prevent the radicalization of teenagers from radical organizations, and there's even a book about it that is also the royal Gambit, which is a better and cheaper way to fight terror than actually just try to fight the effects, not the the reasons, the sources of of the problem. And so I had some problems because of the fact that I'm Christian, because you know who the King Abdullah in Jordan is doing a great job. And the royal family in Jordan is amazing. And I had. Many, many friends from the royal family. But, you know, some people don't understand that, but who also has the power is not the ruler, but the person that put the paper in front of the ruler so the ruler can sign it. So sometimes the ruler has the best of the intentions, but a couple of people try to prevent that, because they don't want you to shine. And I found the same problem with the Catholic Church, too, unfortunately, and I'm Catholic, but a lot of things that I try to implement, and again, I just needed the stamp of the Catholic Church. I didn't ask for anything, and a lot of people, mostly lay men, seem to have the interest of the need to keep existing so they are relevant. And that's very sad. That's very sad because there's a lot of people that are have the best of intentions, that have a lot of holy men in the Catholic Church, like I give you Pope Francis, absolutely, but Cardinal Koch, which is a Swiss Cardinal, it's a dear friend and a great holy man. But you also have people that are not interested. Obviously, I'm not citing names, but people that just want to keep their positions, and they just want to the problems to still exist so they are relevant, because they are the ones giving aspirin to the terminal patient. Can I Oh, go ahead. No, no. Sorry. Michael Hingson  36:39 I was just gonna say, and sometimes you just have to walk very carefully with what you do because of that. Prince Gharios el Chemor  36:46 Oh yeah. I mean, I made a lot of people look bad, because in my ignorance, my naivete, I thought that okay, I have solutions for many problems, so let's solve the problems, right? Yeah. Why? Why should we keep suffering if we can actually solve the problems. But apparently, no they want to keep with the problem. Michael Hingson  37:07 So So you but you do a lot of work with persecuted Christian communities in the Middle East, and especially, you know, persecuted people. What's one moment or one person that really stands out to you from all of that work? Prince Gharios el Chemor  37:25 Well, I think that I have two moments, actually. One was in 2014 that I had this Egyptian boy I went to the school here in Los Angeles to talk about bully, because, as I said, I was bullied when I was a kid, and then this 10 year old boy asked to take a picture with me. He was Egyptian Copt. I have a very good relationship with the Copt Orthodox Church in I met with the Coptic Pope in in Cairo. So he he said, I want to take a picture with you, because you are my prince, because I'm also a Middle Eastern Christian. And that touched my heart. I had to hold very, very tired not to cry in front of him. And I said, Well, you know, if I can inspire one person, I'm happy, and the other person was in Jordan in 2016 because at the height of the Islamic State, this 40 families of Iraq, they escaped to Jordan, and they were being in the Melkite church in Jordan, took them in, and then they called me and said, we have this family. They have no food. They have nothing. They just arrived from Iraq. Said, okay, so I got my people there. We got food for this 40 families. And then I went there, and I met this old lady and and I immediately connect with her. And I said, are you okay? I said, Imagine this old lady having to skate from Iraq all the way here, you know, because they were just killing the Christians. It's ridiculous. And then she said, Yes, I'm fine. I'm being take good care and everything. But the problem is that I have to go because I have a high blood pressure problem. I have to go every day to the hospital, and then I have to stay there for I don't remember, she said, one hour waiting just to take her blood pressure twice a day. And then I said, Oh my God. I looked to my assistant and said, for the love of God, go to the nearest pharmacy and get her blood pressure machine. So. You went there, and, you know, sometimes is not, is not a money, you know, for, for, I don't know, 3050 bucks. I solved the problem and and then I gave it to her, and said, Okay, so from now on, this is for you, for you to take your blood pressure, but you also, if anyone needs you're going to be the guardian of this. So she was so happy. And again, is not just about the food, is not but about people. Must know that you care. I think that's the most important Michael Hingson  40:37 thing, yeah. But it's not about you. It's about it's about them, and the very fact that you do care, and you're not doing it to try to gain a lot of notoriety, is what I'm hearing you say. But rather, you're doing it because it's the right thing to do. Prince Gharios el Chemor  40:53 No, I have to correct you on this. I'm doing it because the feeling that you get. It's yeah. It's worth more than any money or any fame or anything, the feeling that that I got from it right? Knowing that I'm, I'm, I'm making that life a little better, yeah is better than anything I've ever tried. And that's what Michael Hingson  41:19 I'm that's what I'm saying. It's yeah, it's not about you're trying to become a big guy. No, you're doing it because it's the right thing to do and you want to help people, yeah. But I Prince Gharios el Chemor  41:30 get a lot from it too. Michael Hingson  41:33 Sure you do. Sure you do. Prince Gharios el Chemor  41:35 But to me, is, like, the feeling is, is, is amazing, Michael Hingson  41:39 sure, yeah, oh, I, I, I totally appreciate it, because it's the the way I feel. If I can inspire people, if I've been able to help one person, then I think I've done good, and I appreciate exactly what you're saying. Well, you, you work with a lot of different people. You work with presidents, billionaires, you work with scientists, priests, martial artists and so on. What have you learned about the universal desire under all of that? What do they all have in common? Prince Gharios el Chemor  42:14 Well, there is this beautiful poem that Elvis used to date when he he used to sing that song, welcome out of my shoes. And he used to say to every student that then shoot or saw things through his eyes, shouldn't watch it. Helpless. Hands well hard inside he dies. So help your brother along the way, no matter where it starts, because the same God that made you made him too, this man with broken hearts. So to me, I think it doesn't matter. That's another part of the poem that I don't remember. Like they may be kings, they might be beggars. We are all figuring things out. That, to me, is the most important thing we we have some might know a little better, some less better, but we are all figuring things out. Figuring things out. We are not special. We are special. We have a special thing about every single person we have. Every single person has something good and something special and some unique thing. But we are not better than anybody in terms of dignity and value. We are all the same, and we are all figuring things out. So when you see someone, you don't you don't know the battle that that's that person is going through. You don't know the suffering that that's that person is is going through. And that's why I say compassion is so important. We have to try to put ourselves in someone's place and and critical thinking and compassion, the two things that are missing in the Michael Hingson  44:04 world, in my opinion, yeah, tell me more about that. Yeah. Prince Gharios el Chemor  44:09 Well, we because of this, this thing called social media, which has great benefits too. We got together because of it, but unfortunately, give rise to some cognitive biases that we already have in one side and also gets us that that heard anonymity you know, when we are in a group or when we are Anonymous, we seem to do things that we wouldn't do otherwise if we were present and alone. There's a lot of psychological studies about it. So. We are living in times that we have this destructive zero sum division. And as I always say, is perfectly and healthy, perfectly fine and healthy to disagree, to have different opinions, as long as we are constructive about it. Let's say in politics. So you know, left and right and center is all fine if we think the way we want to think, as long as first, that idea comes from ourselves and not from some celebrity or politician that we like or dislike, but from our own critical thinking. And second, we have to realize that we're all on the same boat, a country, a state, a city is a community is a boat. So is, is not because you don't like the captain, that you're going to cheer for that boat to sink because you're going to die too. So we have to realize these things. We have to realize that we have to end this thing us against them in everything, in politics, in religion, in everything, because that's not going to get us anywhere. That's That's this destroying the critical thinking and destroying the compassion, and therefore everything become a zero sum, like you know, in order for me to succeed, you have to be destroyed, and that only leads to destruction. And unfortunately, social media is a catalyst to that. Michael Hingson  46:32 How do we do that? How do we we regain or get more compassion? How do we get people to think more critically and and, well, don't try to just do everything for themselves. Yeah, one thing Prince Gharios el Chemor  46:44 that people don't realize is that our brain was built, was hardwired to survive, not to be happy. So we evolved a lot technologically, but our brain is still from the caveman times in a and not just the brain like everything else, why we get gain weight? Because our body thinks we're still back in those times that we have food once a week, and then if we don't have food for many days. We have to storage the energy, otherwise we're going to die. So the same with something called tribalism. So we are trained, our mind is trained, to see everything that is different as as the enemy. So we have this natural neurological tendency of of of that. And then we have, of course, all the cognitive biases, and the greatest one is, as I always say, stupidity, which is not ignorance. We are all ignorant about something. It's impossible to know everything about everything. Stupidity is our resistance, emotional resistance to expertise and knowledge and education. So that's one of the main things, is laziness of thinking. So why would you lose time considering who God is, who's your relationship with the divine? If you can go once a week to a church, I don't see anything wrong in going to the church, please. But what I'm saying is some people go to the church because there they can get, like, a synthesized summary, and they just, it's easy, if they just take that and believe in that. Then they keep thinking the whole week about who God is, what's right and rights wrong, about religion and about ethics and moral and things like that. And the same with politics. Why should I try to understand politics? To try to understand what is a common good? If I can just look one politician that I like and just go for everything he says and and that's the problem. That's why in the social media, again, is a catalyst of that. Because you, you can be, you can insult, you can criticize you, you. We have another thing called the Dunning Kroger syndrome, which is, we think that the things that we know the least are we have. We have more security in the things that we know the least than the things that we actually know. Right? Yeah, so you put that, put it all together. We have confirmation biases because this algorithm in all social medias, they only bring you things that you to confirm what you already think. They realize what are your preferences, and then they just bring you the confirmation bias so you only hear one side of the story. Michael Hingson  49:59 How do we change. Change that mindset. Prince Gharios el Chemor  50:01 Oh, we have to. We have to break the cycle. We have to develop compassion. First. We have to to realize that that person might not look like you, might not like the same things as you, might not believe in the same things as you. But is a is is someone that you have to live with that person. You don't have to agree, but you have to live in the best possible way. Michael Hingson  50:26 But again, the issue is that there is a lot of that on it. I hear what you're saying, but how do we break that cycle? How do we change the mindset so that more people will start to learn that just because we're all different, it doesn't mean that we're all less capable or less than than ourselves. Prince Gharios el Chemor  50:47 Yeah, well, first we have to identify the stupidity. Where is this stupidity? Are we? Is a very hard process, but we have to see if our opinion is actually our own first and foremost, think, think yourself is your opinion is, I have an exercise for that which is a contemplation. So you try to, to meditate, uh, imagining a conflict that you have, and then you remember your own position in this conflict. Then you you go and you try to put yourself in the shoes of the person against you, why that person has those concepts, those ideas, those opinions. And then you try to go out and see both of you, and try to see without any dogs on the fight. You try to see the same, same conflict. You see it from at least three different perspectives. To understand it, Michael Hingson  51:52 we've got to start teaching those concepts to people, because all too many people have children. They don't bring them up any differently. They they don't, they don't look at a broader perspective and horizon. And that's and I hear that's what you're suggesting. But we've got to start. We've got to find ways to teach Prince Gharios el Chemor  52:10 that the best way is education. That's why I created logos, one which is a new educational system. Tell us about that? Yeah, well, because I was gifted, you know, a lot of gifted people have problems in school, because when you have like, a very deep giftness, you cannot conform with the with the system, with the mainstream system. So I can only thrive if I create my own systems. So that's why I developed a whole new system of philosophy, original. I completed Aristotle Plato's work. I refuted Machiavelli sprints. I completed some of Kant's works too, because I I have to create my own frameworks. And then I said, Well, you know, 95% of what I learned in school is useless. You're not going to never going to use it. You're never going to remember it. So why do you waste the most valuable asset we have, which is time. You know, not even Elon Musk can buy time, because time is nothing you can do to get more. So why do we basically throw away time in school in a time that we have our beautiful youth. And so why do we do that? And then I realized that, well, the actual things that you have, you really have to know you can learn in two years, which is basic math, basic history, language, you know, all these things in two years, you can learn that. So I created a system that is based on your vocation and your level. So since a child goes to goes to kindergarten, the child starts being tested by vocation and the level and everything. So this child is taken to there's one of 15 traits that can be combined to 30 point 5 billion different profiles. So today you go to school, you have only one profile. You have to follow that profile, right? So with my system, you can combine it and have 30 point 5 billion different profiles. So if you have more tendency to be an artist, you're going to be an artist. If you have a vocation and desire to be an engineer, you're going to put all your energy. All your all your time to do what you like, to do what you're born to do. I like to say that logos one was created for the child that they cannot stand still because they supposed to dance. So if you don't conform, if you don't sit still, if you don't do whatever the teacher tells you to do, you are a bad student. And that doesn't mean you're a bad student, because you're supposed to be the world's greatest dancer or the world's greatest painter, so or the world's greatest engineer if you are not good in sports. So the system we have now was created for the industrial revolution. So the world needed factory workers, people that conform and with AI, all bets are off. So my system integrates with AI, and it's self regulated and self improved by AI. So there's a book out also. It's called logos one, and that's the future of education. You're not going to be able to because, you know, we're going to have a huge change in professions. So probably the child that is in a first grade today, the profession of that child doesn't even exist yet. So I'm sure, because a lot of the depression and mental problems we have today and suffering that we have today in our society is because we have to work to make ends meet. We have to work to put food on a table, and that makes us work in things that are not very nice and are things that we are not happy to to work. And working is probably you spend most of your like life working, so you're going to be miserable if you are doing something you don't like or you're not born to do. So that's why we have all this, Prince Gharios el Chemor  57:11 this problems in the world. So with my system, people will be happy because they will be doing what they are meant to do they love to do. And they have, as I always say, we're going to have one Einstein in each corner, because we give the tools of this that person to be what that person was born to be. Michael Hingson  57:30 Has logos? One been implemented anywhere yet? Prince Gharios el Chemor  57:33 No, no. I would just formulated this year. I had this idea for 15, almost 20 years ago, and I finally put everything together. So now we are going out to get it to be implemented. Michael Hingson  57:49 You've written 37 books. Is there any kind of a common theme or thread that goes through all the books? Prince Gharios el Chemor  57:55 Yeah, actually, they're all part of the same ecosystem, let's say so, because I see everything is inter related. For example, I created a I formulated a universal law that's called the triple accord, which everything in the world is the result of a resonance between reason, empathy and compassion. So critical thinking, compassion and balance, measured by balance. So a government, a civilization, a relationship, a friendship, everything is measured by these three elements. So with that, I developed what's called New holism, which is a model of governance, a brand new, completely new system of political system, which I always say is not left, center, right is forward. And a new way of seeing politics, a new way of seeing transcending ideology. So the same thing with the skeptical mysticism, which is a brand new epistemology, brand new metaphysics, which finally got science and reason. I'm sorry, reason and faith together. I created a new it's called juice Vera, which is a new legal system and a new penal system. I created, as I said, the Royal Gambit. I create logos one and Magnus delta, which is the higher education continuation of logos one. I mean, everything I created, I wrote about, is either related to history, sovereignty, politics, philosophy, which to me, is everything together. And I also brought the. Eastern and Western philosophy together, because I studied a lot of Buddhism, Aikido, Japanese, Shinto, Zen, Buddhism. So I brought that with the Western philosophy. And so my system is a balance between both, because I found out that everything has to be in balance otherwise the system destroys itself. Michael Hingson  1:00:26 If you could transmit one sentence or say one thing to humanity that would be remembered in 200 years, what would it be? Prince Gharios el Chemor  1:00:36 Well, I always, I always think that. I think as James, James Sherman, that said that, and I always like to repeat it. It's we cannot go back and make a new start, but every moment we have the chance to make a new ending, it doesn't matter how old you are. Doesn't matter how you think your life is not good, but you can always make a new win. You can always change, even if it's so hard, you can always make it better. It's up to you, you know, Michael Hingson  1:01:16 and it really is. It is up to each of us, and if we want to make the world better place, we can do it, but it's up to us to do it, isn't it, Prince Gharios el Chemor  1:01:26 absolutely and remember that the person, not just a person, but all the animals, all the planes, all the environment, we are all part of the same. The Science already proven that we're all part we share the same frequency. So you know, tried everyone with kindness. There's another saying that says that kindness doesn't cost anything, and buys everything, buys you everything. So be kind to an animal, to a plant, be kind to a person. Be kind, be kind. Be kind, be kind. It's never going it's never too much, Michael Hingson  1:02:03 and be kind to yourself too. Prince Gharios el Chemor  1:02:05 Oh, absolutely. Yeah, that's the first person you have to love yourself before learning to love other other people. And again, back to what I said in the beginning. We're all figuring things out. Don't, don't feel bad because you are figuring things out. Because we are. All are in different levels, but we all are, yeah, Michael Hingson  1:02:23 well, this has absolutely been, I think, very thought provoking, and I think it's been been wonderful. Last question for you, how do you define unstoppable? What do you think unstoppable means? Prince Gharios el Chemor  1:02:38 Well, in my opinion, unstoppable is that that thing that makes you, that drive inside of you, that that you know, despite of everything, everything can go against you, but you still manage to, like Nelson Mandela said, something is impossible until it's done. That's what I think is unstoppable, like you keep moving, because, you know, the universe is in constant movement. There's a breath that the Japanese would call koku ryuku, so we always breathing. So you have to keep moving. You have to keep moving. Nothing stays static is good. Michael Hingson  1:03:27 One of the things that immediately comes to mind is that there was a guy named Roger Banister. He is the person who broke the four minute mile. And people said for years before he did it, no one can physically run faster than a mile in four minutes, and if you do, you'll die. That worked until, I think it was 1957 when he did it. And yeah, there's so many the Prince Gharios el Chemor  1:03:51 same with the car, the same with the car. Remember? Yeah, yeah. People thought that if the car went more than 35 miles an hour, or something like that, it will explode. Michael Hingson  1:04:01 Yeah, yep. Well, I want to thank you again for being here. I think you've given us lots to think about. If people want to reach out to you and learn more about what you do and so on. How do they do that? Prince Gharios el Chemor  1:04:13 They can visit my website. It's Prince gharios.org's Can you spell that? Yeah, Prince, like you say it and, G, H, A, R, i, o, s.org, altogether.org, Prince darius.org, okay, yeah, and yeah, or Google, me. I have social media, I have Instagram, I have Facebook, I'll be happy to LinkedIn. Michael Hingson  1:04:43 I know LinkedIn, Prince Gharios el Chemor  1:04:45 yes, how we got together, Speaker 2  1:04:47 yes, how we got Yeah, yeah. Prince Gharios el Chemor  1:04:49 So YouTube again, you Google, you go to YouTube. Is our channel is called Royal Herald. You can watch documentary about what we do. It's called the. Legacy and the Christian kings of the Middle East. So both have history. You can watch the royal legacy, and you get both the history and what we are doing now. So it's free. You don't have to do anything. You just go on YouTube. Is everything we do is free. Michael Hingson  1:05:19 Great. Well, thank you for being here, and I want to thank all of you for watching and listening today, wherever you are, please give us a five star rating and give us a great review. I think that garrios has given us a lot to think about today, and I hope that you all agree with that. I'd love to hear your thoughts as well. Feel free to email me at Michael H, i@accessibe.com that's m, I, C, H, A, E, L, H, I at accessibe, A, C, C, E, S, S, i, b, e.com, and garos for you and all of you listening, if you know anyone else who you think ought to be a guest on unstoppable mindset, please introduce us. We'd love to hear from you and from them, and we're always looking for more people to have come on so that we can show that we're all more unstoppable than we think we are. But again, Prince garrios, I want to thank you for being here. This has been absolutely wonderful. Prince Gharios el Chemor  1:06:15 Thank you. My brothers. Was my pleasure, and I'm always here whatever you need Michael Hingson  1:06:23 thank you for being here with me on unstoppable mindset. I hope today's conversation left you with a fresh perspective, a new insight, or at least something worth thinking about if you're ready to go deeper into the ideas that shape how we see ourselves and others, I have a free gift for you. Head over to Michael hingson.com and download my free ebook, blinded by fear. It explores the invisible beliefs that hold us back and shows you how to reframe them so you can move forward with clarity and confidence. Be sure to subscribe to our podcast, leave a review and share this show with someone who can use a reminder that growth starts with mindset. When people think differently, we all move forward together. Thanks again for listening. Keep learning, keep questioning and keep choosing to live with an unstoppable mindset you.

I love a podcast that's a little different. Today, Shonto Begay showed up with four new paintings and they're all terrific. One of them however was incredibly important because it explores Shonto's experience at an Indian school and how that affected him. I mean, he's 72 years old and this is something that still affects him to this day and I completely understand why. You see, he's able to make that world different in his own mind through the catharsis of painting. In this painting I'm referring to, he explores that and lets the viewer see it how they want to see it, but the story of the painting is there for everyone. If you go to the YouTube version of the podcast you'll be able to actually see the painting we're talking about.So we talk about the four paintings he brings in for about half of the podcast, and then we move over to the Maynard Dixon and Native American Art Museum where we talk about a couple of his other paintings that are a part of the exhibition "Native Voices: 75 Years of Creativity."One is called "Helpless," which is a monumentally important painting and a marker for Shonto's art career. It was done in 1996, and I've owned it for at least 15 years. It happens to be a very important painting in my life as well.Shonto is somebody that I respect and appreciate very much. You can hear the passion, the wisdom, and the energy that he breathes into the world as he speaks. He's just a remarkable individual, not only as a painter, but as just a human being. I'm grateful that I get to show his work and to call him my friend.This is Shonto Begay on episode 391 of the Art Dealer Diaries Podcast.

Listen to Pastor Keith Benson speak about all the Lord has done at True Light Church, located in Southold, NY on the North Fork of Long Island. He teaches biblical principles, using scripture in a personal way.

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Because she has been where you are now, she gets it so her service offerings focus on your needs. Start by taking the Toxicity Profile Analysis for validation or the Survival Mode Assessment for understanding. https://coachingwithdrheidi.com/This episode explores the 'helpless hustle' behavior in toxic personalities, where they pretend to be incompetent to avoid responsibility and control shared tasks. Dr. Heidi provides insights on recognizing this pattern, its impact on relationships, and strategies to protect your time and energy.

In this inspiring episode, Shai Davidai sits down with Justin Yehuda, the 24-year-old founder and CEO of Iron Dome Coffee—a coffee subscription company that donates 18% of its profits to charities supporting Israel. Justin shares his journey from growing up in a Zionist community in New Jersey to launching a business that unites and empowers pro-Israel supporters through coffee. He opens up about the challenges of entrepreneurship, the impact of October 7th on his life, and his personal connection to Israel, including the loss of his cousin in the war. Justin discusses the importance of standing proudly with Israel, the power of community, and the lessons he's learned as a young activist-entrepreneur. Tune in for a heartfelt conversation about identity, resilience, and making a difference—one cup of coffee at a time.Guest: Entrepreneur Justin YehudaConsider DONATING to help us continue and expand our media efforts. If you cannot at this time, please share this video with someone who might benefit from it. We thank you for your support!https://gofund.me/30c00151c COMING SOON BUY MERCH!SUPPORT SHAI ON PATREON!https://www.patreon.com/shaidavidai/about?utm_source=campaign-search-results

In this inspiring episode, Shai Davidai sits down with Justin Yehuda, the 24-year-old founder and CEO of Iron Dome Coffee—a coffee subscription company that donates 18% of its profits to charities supporting Israel. Justin shares his journey from growing up in a Zionist community in New Jersey to launching a business that unites and empowers pro-Israel supporters through coffee. He opens up about the challenges of entrepreneurship, the impact of October 7th on his life, and his personal connection to Israel, including the loss of his cousin in the war. Justin discusses the importance of standing proudly with Israel, the power of community, and the lessons he's learned as a young activist-entrepreneur. Tune in for a heartfelt conversation about identity, resilience, and making a difference—one cup of coffee at a time.Guest: Entrepreneur Justin YehudaConsider DONATING to help us continue and expand our media efforts. If you cannot at this time, please share this video with someone who might benefit from it. We thank you for your support!https://gofund.me/30c00151c COMING SOON BUY MERCH!SUPPORT SHAI ON PATREON!https://www.patreon.com/shaidavidai/about?utm_source=campaign-search-results

When you believe in someone and remind them that God can use them, even their brokenness can become a powerful tool for His work. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

A teacher’s aide in Washington, D.C., pleads guilty after admitting she put hot sauce in the mouth of a nonverbal autistic student as punishment. A treasure hunter who discovered one of the richest shipwrecks in American history is now free after spending more than a decade behind bars for refusing to reveal the location of missing gold coins. Florida man is arrested after police say he refused to pay a $650 bill for a string of private dances at a strip club in Clearwater. Drew Nelson reports.See omnystudio.com/listener for privacy information.

Dorit and Kyle are not well these days and there are oh so many real reasons why this friendship is dunzo. Erika too. Next, we weigh in on how to fix this rather lackluster season of RHOBH and it ain't pretty. Ashley Darby accuses Stacey Rusch of paying bloggers. Last, but not least, the RHONJ cast is rendered helpless, according to Melissa Gorga, that is.  @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: COYUCHI - coyuchi.com/VELVETROPE (15% Off Your First Order Of The Most Comfortable Organic Sheets) CHEERS -CheersHealth.com (Get 20% Off A Way To Feel Better The Morning After A Few Drinks With Code Velvet ) MOOD - www.mood.com/velvet (20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Many believers, even those who have walked with God for years, are unaware of a vital biblical truth: through Jesus Christ, they have been given authority to reign in life. Drawing from foundational scriptures such as Romans 5:17, Dr. Jerry Savelle teaches that life is not meant to have dominion over the believer. On the contrary, the believer is called to reign in life. Understanding this God-given authority changes how we speak, how we face challenges, and what we expect in our daily lives. We pray this series brings clarity and will transform your everyday Christian living! God bless you!

Many believers, even those who have walked with God for years, are unaware of a vital biblical truth: through Jesus Christ, they have been given authority to reign in life. Drawing from foundational scriptures such as Romans 5:17, Dr. Jerry Savelle teaches that life is not meant to have dominion over the believer. On the contrary, the believer is called to reign in life. Understanding this God-given authority changes how we speak, how we face challenges, and what we expect in our daily lives. We pray this series brings clarity and will transform your everyday Christian living! God bless you!

Meet your new Pastor of Canon Point Church in Salem, OR!

In a new series, Minnesota Now is airing the voices of people who have been hiding in their homes due to fear of arrest, detention or deportation during Minnesota's federal ICE surge. We asked them to send us voice memos for three days in a row, describing how they are spending their days.L is a Mexican mother of two. We are not using her full name for her safety. She has not left her home in Northfield for several weeks. She told MPR News she is still in hiding, despite federal officials saying the ICE surge in Minnesota is ending. L still receives ICE watch messages with pictures of federal vehicles in Northfield nearly every day. She said even if the drawdown happens, she thinks she will feel afraid leaving her house forever.Hear more voices from the series in our podcast feed or on our show page.

Christians are a going people.Every human being longs to be part of something bigger than themselves. In Matthew 9:35-10:15, Jesus looks at the crowds with compassion and sends his disciples out to proclaim the kingdom, thus calling them into a vast and compelling mission. In this sermon, we explore how God's people are to be a "going" people, sent into the world to further Christ's cause.

■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■ あと９０曲となりました！！　 ■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■■he holds her helpless breast upon his breast - #4446 (98R02 percent 90 left) by chair house 260215.mp3he holds her helpless breast upon his breast■ＰＳ１：今日は急遽ちびさ..

From a mysterious metal fragment found beneath a hovering craft in Sweden to an "impossible" iron nugget that defied every known law of physics, these are the real physical objects that UFOs left behind — and scientists still can't explain them.IN THIS EPISODE: In 1949, the dark and twisted romance of Raymond Fernandez and Martha Beck, the infamous Lonely Hearts Killers, shocked the nation. Fueled by obsession and deceit, their deadly love story left a trail of victims—and a haunting legacy of betrayal and murder. (Mad Love: The Lonely Hearts Killers) *** In the shadows of Ottawa's lumber industry, Joseph Currier's rise from ambitious teenager to wealthy businessman was matched only by the mysterious tragedies that followed him - including the death of his young bride in a mill accident that some say wasn't quite what it seemed. Perhaps her ghost has something to say about it. (Haunting of Watson's Mill) *** Awakening to find yourself paralyzed, you sense a sinister presence in the darkness, its weight pressing down as your lungs gasp for air. Helpless and terrified, you realize the nightmare has only just begun. You're in the presence of a Sleep Demon. (Between Dreams and Demons) *** "From ghostly serenades at Meridian's Grand Opera House to the chilling specter of Stuckey pacing his deadly bridge, Mississippi's haunted locales are teeming with restless spirits and dark legends. Whether it's playful children in a graveyard or vengeful apparitions at the McRaven House, each site promises an encounter with the otherworldly. (Haunted Mississippi) *** When strange objects fall from mysterious lights in the sky, junior UFO researcher Sarah Martinez must investigate five incredible cases where aliens might have left behind actual pieces of their spacecraft. As she digs deeper into each mysterious discovery, she realizes these aren't just stories of lights in the sky – these are cases where someone found something they could hold in their hands. (The Mystery of UFO Artifacts)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:02:38.911 = Show Open00:05:32.473 = The Mystery of UFO Artifacts00:20:59.879 = Haunted Mississippi ***00:27:45.064 = Mad Love: The Lonely Hearts Killers00:35:51.917 = The Haunting of Watson's Mill00:40:10.704 = Between Dreams And Demons ***00:57:23.248 = Show Close00:59:06.470 = Bloopers*** = Begins immediately after inserted ad breakHELPFUL LINKS & RESOURCES…https://WeirdDarkness.com/STORE = Tees, Mugs, Socks, Hoodies, Totes, Hats, Kidswear & Morehttps://WeirdDarkness.com/HOPE = Hope For Depression or Thoughts of Self-Harmhttps://WeirdDarkness.com/NEWSLETTER = In-Depth Articles, Memes, Weird DarkNEWS, Videos & Morehttps://WeirdDarkness.com/AUDIOBOOKS = FREE Audiobooks Narrated By Darren Marlar SOURCES and RESOURCES:“Haunted Mississippi”: https://the-line-up.com/haunted-places-in-mississippi“Between Dreams and Demons”: https://en.wikipedia.org/wiki/Incubus, https://en.wikipedia.org/wiki/Succubus,https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4853670/, https://en.wikipedia.org/wiki/Night_hag,https://en.wikipedia.org/wiki/Ephialtes_%28illness%29“Mad Love: The Lonely Hearts Killers”: https://the-line-up.com/the-lonely-hearts-killers-martha-beck-raymond-fernandez“The Mystery of UFO Artifacts”: https://www.ufoevidence.org/cases/case829.htm,https://www.vice.com/en/article/stanford-professor-garry-nolan-analyzing-anomalous-materials-from-ufo-crashes,https://www.ufoevidence.org/topics/PhysicalEvidence.htm, https://brobible.com/culture/article/pentagon-report-analysis-roswell-ufo-crash-debris, https://listverse.com/2015/05/20/10-ufos-that-allegedly-left-physical-evidence-behind“The Haunting of Watson's Mill”: https://hauntedwalk.com/news/haunting-of-watsons-mill-tragic-life-of-joseph-merrill-currier/=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.=====Originally aired: December 27, 2024EPISODE PAGE (includes sources): https://weirddarkness.com/AlienArtifactsABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all things strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold cases, conspiracy theories, and more. Weird Darkness has been named one of the “20 Best Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a blend of “Coast to Coast AM”, “The Twilight Zone”, “Unsolved Mysteries”, and “In Search Of”.DISCLAIMER: Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#WeirdDarkness #UFO #UFOEvidence #AlienArtifacts #UFOSightings #UnexplainedMysteries #UFOEncounters #AlienTechnology #Paranormal #TrueStories #UFODebris #UFOLandingSites #UnexplainedObjects #UFOResearch #AlienContact #UFOPhysicalEvidence #UFOFiles #MysteriousMetals #AllenHynek #UFOInvestigation

It's another Subscriber Stories episode! Delanie Fischer chats with subscriber Sadie, who made the bold choice to stop dating for six years to focus on raising her son, deep personal growth, and meaningful friendships. Sadie shares the tools and resources that have supported her most—including ones she created herself—as well as how she met her partner when she was truly ready. Want to be considered for a "Subscriber Stories" Series episode? Apply here: https://www.delaniefischer.com/submissions Visit jonesroadbeauty.com and use code HELPLESS for a free Cool Gloss on your first order. Episode Highlights:  The Dating App Sadie Met Her Partner On Destigmatizing Sexuality for Women & Moms 2 Tips for Healthy Non-Attachment in Dating How to Make a “Bad Girl” List 1 Simple Tool to Release Everyday Guilt 2 Book Recs for Intimacy & Connection Sadie's 1-Year Dating Experiment Sadie's Medium: ⁠https://medium.com/@sadiefreely⁠ Sadie's Substack: ⁠https://feckyes.substack.com/⁠ ____ A quick 5-star rating means a ton! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Get a bunch of free Self-Helpless goodies: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes (audio & video) now on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Related Episodes: Reinventing Midlife: Career, Identity, and Aging Your Way with Sherri Dindal: https://www.delaniefischer.com/selfhelplesspodcast/episode/1e7637e8/reinventing-midlife-career-identity-and-aging-your-way-with-sherri-dindal Your Burning Relationship Questions Answered with Rachel DeAlto: https://www.delaniefischer.com/selfhelplesspodcast/episode/3f1ddb9c/your-burning-relationship-questions-answered-with-rachel-dealto When You're Single At 35 (+ Eldest Daughter Syndrome) with Natalie Katona: https://www.delaniefischer.com/selfhelplesspodcast/episode/23f054b6/when-youre-single-at-35-eldest-daughter-syndrome-with-natalie-katona Learn more about your ad choices. Visit megaphone.fm/adchoices

Delanie Fischer chats with the host of Cramped, Kate Downey, about why we know so little about period pain. They discuss Kate's experience with endometriosis, as well as her research findings—including expert insights on what might be at the root of period pain and menstrual cramps, little-known biological facts about menstruation and conception, historical gaps in women's health, and the latest innovations in menstrual care. Turns out, periods are way more fascinating than we've been told. Episode Highlights:  Latest Breakthroughs in Period Pain: 1 New Test & Treatment Menstruation Isn't Common: Only These Animals Do It How the Womb Heals Itself (and What it can Heal for Others) Forget What You've Been Told: The Egg is in Charge, Not the Sperm! The Connection Between Inflammation and Period Pain 3 Powerful Ways to Advocate for Women's Health Alright...What's the Deal with Period Poops?! Visit jonesroadbeauty.com and use code HELPLESS for a free Cool Gloss on your first order. ____ A quick 5-star rating means a ton! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies like The Quote Buffet + The Docs & Books List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes (audio & video) now on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Related Episodes: The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos: https://www.delaniefischer.com/selfhelplesspodcast/episode/2bd21fe3/the-shocking-ingredients-in-menstrual-products-toxic-truths-safe-alternatives-and-the-future-of-period-care-with-arielle-loupos Hormone Imbalances and Your Menstrual Cycle with Dr. Jolene Brighten: https://www.delaniefischer.com/selfhelplesspodcast/episode/c4a75fbe/hormone-imbalances-and-your-menstrual-cycle-with-dr-jolene-brighten Infertility, IVF, Silent Endometriosis, Adoption, Surrogacy and Creative Living with Riki Lindhome: https://www.delaniefischer.com/selfhelplesspodcast/episode/233c0ebf/infertility-ivf-silent-endometriosis-adoption-surrogacy-and-creative-living-with-riki-lindhome Learn more about your ad choices. Visit megaphone.fm/adchoices

Live Work with Madeleine I'm Helpless! Part 3 of 3 Today, we are pleased to present the live and unedited follow-up session with Madeleine, a loving mother who became terrified when she realized that her oldest beloved daughter might be in mortal danger during her hear abroad while in college.  Part 3 of 3 We were a bit rushed near the end of M = Methods in Part 2 because of a mistake that I (David) made. I forgot that we had extended this webinar by 30 minutes, so we wouldn't be rushed at the end, so I wrongly concluded we were running out of time when we weren't! In order to complete our work, we scheduled Part 3 several weeks later to do the following critical pieces of the work with Madeleine. Additional work with the Externalization of Voices to make sure she could knock all of her self-critical thoughts out of the park. Cognitive Flooding, using the magazine article she was triggered by to prompt the anxiety. The idea is to make yourself as anxious as possible for as long as possible, until the anxiety and panic eventually loses its punch and becomes boring. This will be one of the first times we have illustrated this technique live in a video-recorded session. Any other loose ends that may have emerged since our first session with the wonderful Madeleine! We did some cognitive flooding, urging Madeleine to close her eyes and describe her most terrifying fantasy involving her daughter's abduction by a sociopathy. We encourage her to make herself as anxious as possible, and within minutes she was at 100% and sobbing. Then we did some "memory" rescripting as we had promised her at the start, and part way through there was an unexpected surge of anger, that seemed to come from out of the blue, although the circumstances of the fantasy were clearly more than enough to trigger rage.  Using the technique called "Affect Bridging," I asker her whether the anger she was now feeling might trace back to some earlier traumatic event in her life, perhaps when she was young, and this was confirmed. She described a profoundly troubling indecent involve her mother and dad shortly before they got divorced.  There was a tremendous amount of emotion packed into today's follow-up session, almost non-stop, in fact. We look forward to seeing Madeleine's end-of-session Brief Mood Survey and Evaluation of Therapy Session. Jill and David assigned follow-up homework for her, including 15 minutes per day reading the terrifying article from People Magazine that had initially triggered her in the beauty salon.  We want to thank you, Madeleine for your courage in being so open and real, and for giving us all a unique opportunity for some incredible learning, and also the chance to get to know you at a deep a genuine level! Thanks for listening to these three podcasts. We hope you enjoyed them and learned something useful and helpful, especially if you've also been struggling with feelings of depression and anxiety, or if you're a mental health professional wanting to take a deeper dive in to how TEAM CBT can sometimes produce extremely rapid healing, even from severe feelings of depression, anxiety, and despair.  Madeleine, Jill, Rhonda, and David Following the session, Madeleine sent us the following feedback on the session via email: Hi Jill and David, Completed after session yesterday, but in my state of emotional fatigue, forgot to hit send! Brief Mood Survey after session: Depression: 3 / 20 (minimal) Suicidal urges: 0 / 12 (none) Anxiety: 8 / 20 (mildly elevated) Anger: 9 / 20 (mild/moderately elevated) Happiness: 12 / 20 (low) Relationship Satisfaction: 29 / 30 (nearly perfect) Evaluation of Therapy Session Empathy: 20 / 20 (perfect score) Helpfulness: 20 / 20 (perfect score) Satisfaction: 8 / 8 (perfect score)  Commitment: 8 /8 (perfect score) Neg feelings: 4 (high, range = 0- 4) Difficulties with Q: 2 (medium, range = 0- 4) What did you like the Least: exposure was pain. It feels very heavy and exhausting. And i understand, necessary to healing. What did you like the Most: David's "bridging" my affect states to discover my rage source. Jill's keeping us on track and making connection from my present worry about daughter's safety to past feelings of betrayal, losing trust, and resulting anger in my dad, a trusted figure. You both hit the nail on the head so many times in the session to uncover the deeper, ugly, messy, dark pools that lie within me i choose to keep safely sealed tight and out of the light. Postscript: I just completed day 1 of exposure in re reading the awful article. All the anxiety and fear resurfaced along with new feelings of revenge, determination, appreciation for the authors who are perhaps trying to help the family by publishing this. Ick. Best Regards, Madeleine  Again, a big thanks to you Madeleine, and we will watch closely as you continue your courageous daily exposure work, and look forward to the day when you have won this battle!  Warmly, david

Mal and Jo are back in the Hellmouth! They continue their ‘Buffy the Vampire Slayer' rewatch with the first half of Season 3 (through Episode 12, “Helpless”)!  They talk about their favorite episodes, most dated moments, the best fits, how hot Giles is, and more! (00:00) Intro (15:49) Opening Snapshot (52:56) Our Favorites: Season 3, Episode 6, “Band Candy” (01:12:09) Our Favorites: Season 3, Episode 12, “Helpless” (01:33:14) Superlatives Hosts: Mallory Rubin and Joanna RobinsonProducer: Carlos ChiribogaSocial: Jomi AdeniranAdditional Production Support: Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Live Work with Madeleine I'm Helpless! Part 2 of 3 Today, we are pleased to present the exciting conclusion of our work with Madeleine, a loving mother who fears that her eldest daughter might be in mortal danger during her year abroad. Last week, you heard about the T = Testing and E = Empathy phase of the live work with Madeleine, a mother feeling intense panic and helplessness and inadequacy because she fears that her daughter could be in grave danger of abduction and worse. This week, we will focus on A = Paradoxical Agenda Setting, using the Miracle Cure Question, Magic Button, Positive Reframing, and Magic Dial to see if we can melt away her resistance to change. You can see the Emotions table of the Daily Mood Log Madeleine during the Magic Dial portion of the session if you Click Here As you can see, she wanted to reduce her negative feelings somewhat, but thought she still wanted to keep them fairly elevated, since she still sensed that her daughter might be in real danger, and clearly did not want to abandon her. This is one of the significant refinements in TEAM CBT. First, we want to bring the patient's resistance to full conscious awareness. Second, we want patients to full grasp that their negative thoughts and feelings do NOT result from some "defect" or "mental disorder," but rather from what is most beautiful and awesome about them as human beings. After the Magic Button, David and Jill went on to the final, M = Methods portion of the TEAM session, using tools such as Identify and Explain the Distortions, the Double Standard Technique, and the Externalization of Voices, with the Acceptance Paradox, the Self-Defense Paradigm, and the CAT (Counter-Attack Technique). We will, of course, do numerous role reversals to see if we can get Madeleine to a "huge" victory over her many distorted thoughts. You can see the Daily Mood Log Madeleine prepared at the end of the session if you Click Here As you can see, the reductions in negative feelings were dramatic, but in several areas (anxiety, inadequacy, frustration and anger), Madeleine's negative feelings were still minimally elevated. That is one of the reasons we decided to schedule an additional session together several weeks later to see if we could intensify Madeleine's responses to her negative thoughts, and hopefully due some Cognitive Flooding to complete her "treatment." At the end of these show notes, you will find an email from Madeleine after the session that includes her end-of-session scores on the BMS and EOTS. You will also see comments submitted by many participants who attended the webinar live. This email below from Madeleine following the session shows her end of session scores on the Brief Mood Survey as well as the Evaluation of Therapy Session at the end of her session with Jill and David. Hi David, Yes, here are my BMS & ETS score totals after the extended session. Please let me know if you have any questions. A relapse prevention session would be nice; however, I hesitate to accept your offer as you all are so busy. Please know that I am practicing the PTs and keeping the NTs in check for now. Thank you again a million times over

Alex Lacamoire is back for round two and I hope you're ready because not only does he put that keyboard to very good use, but Alex was also kind enough to bring isolated stems from the Hamilton cast album. Yep, I know, it's insane. Not only does he play some of his favorite parts (the Stevie Wonder moment in One Last Time and the Eleanor Rigby part of the opening number, for example) but Alex gives us a tour around the orchestra, one instrument at a time: strings from Burn, percussion from Guns and Ships, guitar in Helpless, stride piano in The Room Where It Happens, the list goes on and on and onnnnn.  Plus! We talk Billy Joel, Chopin, Steven Sondheim, Taylor Swift's The Life of a Showgirl, the connection between The Beatles and Sisqó, and Alex shares fantastic stories from his experience working on Sweeney Todd. This is such a deep dive and I promise that you'll love every second of it! Seriously, this barely scratches the surface of Lac's generosity. What'd I tell you? The vibes. are. PRISTINE.  This episode was recorded in November of 2025 at WTF Media Studios in Manhattan and produced with Natalie Grillo from Any Moment Productions in collaboration with Meghan Miles. #126: Alex Lacamoire // Part One (2018) #127: Alex Lacamoire // Part Two (2018) #128: Alex Lacamoire // Part Three (2018) /// MUSE: Musicians United for Social Equality Alex Lacamoire on Instagram /// #118: Andrés Forero: When you knock me down I get the fuck back up again // Part One #119: Andrés Forero: When you knock me down I get the fuck back up again // Part Two #475: Jonathan Dinklage // Hamilton Broadway's Concertmaster // Part One #476: Jonathan Dinklage // Hamilton Broadway's Concertmaster // Part Two /// Gillian's Website The Hamilcast on TikTok The Hamilcast on Instagram Join the Patreon Peeps

Live Work with Madeleine I'm Helpless! Part 1 of 3 Today, we are pleased to present one of our favorite podcast topics—live work with a real human being who is suffering. We will be working with Madeleine, a woman who read a disturbing article while at the hairdresser and freaked out, sensing that one of her daughters might be in mortal danger. This live and unedited session was first presented as part of a free webinar on September 11, 2025. There was no preparation or role-playing—everything was absolutely real and spontaneous, exactly as it evolved in real time. We present Part 1 as our final Feeling Good Podcast for our 2025 season. This is our most powerful and popular type of podcast, and we hope you enjoy it. We also give a big thanks to our courageous "patient," Madeleine. My co-therapist will be Dr. Jill Levitt, a clinical psychologist and Director of Training at the Feeling Good Institute in Mountain View, California. Jill and I greatly enjoy working together as co-therapists when we teach and we typically see our "patient" for an extended, two-hour session. We find that this is the most effective format for teaching, and that way, we can frequently complete a course of therapy in a single session. However, you do not need more than one therapist to do effective TEAM CBT, and you can do it in conventional 50 minute sessions as well. But often, you can do vastly more in a double session. We will not be engaged in an ongoing therapeutic relationship with Madeleine. When we work with therapists, they are doing personal work as a part of their training. We feel that this experience is vital for every therapist who hopes to do world-class TEAM CBT with their own patients / clients. More than 2,000 individuals registered for this workshop. Although the workshop was open to everyone, only 13% of the participants identified as general public, while 87% identified as mental health professionals.  In Part 1, which we present today, we focused on T = Testing and E = Empathy phases of the TEAM session. In Part 2, which you will hear next week, we will focus on A = Paradoxical Agenda Setting and M = Methods. We will also show you the changes in her scores on the Daily Mood Log (DML) and Brief Mood Survey (BMS) from the start to the end of the session, as well as Madeleine's scores on the Evaluation of Therapy Session (EOTS) at the end, including what she liked the most and least about the session. That way, we can see clearly how much improvement there was (or wasn't) during the session, and how Jill and I did in terms of empathy, helpfulness, and other scales that evaluate the patient's view of the session. In Part 3, which you will hear in two weeks, we did more Externalization of Voices along with Cognitive Exposure, since we had some loose ends we wanted to tie up before completing our work with Madeleine. This follow-up session occurred many weeks after the initial session at the workshop, and will also serve as a follow-up to see how Madeleine did in the days following the live work. Part 1 of 3 Our "patient," Madeleine, is a courageous woman who experienced sheer panic after being triggered at the hair salon while reading an article about a young woman who was abducted. Since Madeleine's oldest daughter's is away at college, taking a year abroad, Madeleine realized she could not protect her from predators and freaked out, thinking about all the horrible things that could happen to her. In addition, Madeleine had many self-critical thoughts about ways she thought she had failed her daughter when her daughter was growing up, and worried about her daughter's judgement: She hasn't always made the best decisions about guys she's gone out with, and she's shared everything with me. She says, 'Don't worry mom. I've learned from this.'" At the start of the session, we reviewed Madeleine's scores on the Brief Mood Survey (BMS). This indicated only minimal depression (5/20), with no suicidal urges or anger, but her anxiety was still extremely elevated (18/20). In addition, her Positive Feelings score was only 20 out of 40, with 0 meaning no positive feelings at all, and 40 being the highest possible feelings. However, her Relationship Satisfaction score with her husband was 25 out of 30, which indicates strong satisfaction, with just a little room for improvement. We will ask Madeleine to complete the BMS again, along with the EOTS, so we can see precisely what changed, and by how much, during the session. Our goal, of course, with TEAM CBT, is nearly always to cause a near-complete, or complete, elimination of symptoms during a single, extended therapy session. In addition, we want every patient to have a crystal clear understanding of how and why they got upset, along with how to use the tools that were the most helpful to them in the session. That way, they'll be armed to deal with future relapses, which are inevitable for all human beings. And here's the big point. Our goal in sharing this session with you is so you can feel inspired, and see that rapid recovery really IS possible. And if you're a therapist, we hope that you will feel motivated to learn TEAM CBT so you can significantly improve your outcomes with your own patients. You can see the Daily Mood Log Madeleine prepared just prior to the session if you Click Here The upsetting situation was reading the article about the young abducted woman in the hair salon. On the Emotions table  she indicated that she was feeling sad, down, and unhappy (85%), anxious, frightened and panicky (100%), inadequate (100%), frustrated (90%), and angry and upset (100%). These extremely high ratings tells us that Madeleine's negative feelings were about as intense as a human being can experience. Although your life is undoubtedly very different from Madeleine's, perhaps you, too, have felt panic and helplessness when you thought the life of a loved one might be in danger. Madeleine generated several additional negative Thoughts during the empathy phase of the session, including, I'm totally responsible for how she's turned out. 95% I was not present enough for her. 95% She may not trust that I'm there for her. 60% She's anxious and insecure and a people-pleasure, and she's also perfectionistic, and it's all my fault. 75% I should have been more sensitive when she was growing up. I expected too much. 100% Again, if you're a parent, you may have had similar negative thoughts about your own parenting. I know that I have! During the Empathy phase, Madeleine described her horrors when reading the article at the hairdresser's, with thoughts of Natalie Hollaway's brutal murder as well as other women who were abducted and murdered. Madeleine explained that she and her husband both married late, and felt somewhat insecure as parents: "It wasn't easy having children late in life. . . .  When our first baby was born, the milk was not coming down. My daughter would look deep into my eyes, and I had the thought, 'I'm letting my daughter down.'" She said she had a rough time when she was growing up and her parents got divorced: "My heart was broken, and I had to learn to be strong. I had to learn not to let so much emotion through. I had to learn how to keep guys at arm's length. I had to protect myself from getting hurt." She said that wanted her daughters to grow up being strong and independent, but as she reflects back, she thinks she may have failed them and not provided enough warmth and support. Our goal during E = Empathy is not to help or even try change anything, but simply to go with our patients to the gates of hell, so they can vent, cry, and express their deepest and most private feelings. At the end of the Empathy portion of the session, we asked Madeleine to grade us on the three key elements of empathy, using letter grades: How accurately did we understand how you were thinking? How accurately did we understand how you were feeling inside? To what extent did we convey the spirit of trust, warmth, and acceptance? She gave us 3 A's, indicating it was time to move on to A = Paradoxical Agenda Setting, which you will hear next week. We will want to find out what Madeleine might want help with. We will also try to melt away her resistance to change using the Miracle Cure Question, the Magic Button, Positive Reframing, and the Magic Dial.    Why would we anticipate resistance? After all, Madeleine is asking for help. But remember, the desire for change cannot always be take for granted in anyone. Nearly all of us have mixed feelings about change. After all, a loving and concerned mother might NOT want to stop worrying about a beloved daughter who seems to be in grave danger! But if you deal with this resistance in a compassionate way, you may open the door to the possibility of rapid healing when you come to the M = Methods portion of the session. We can check it out at the exciting conclusion of the work with Madeleine next week!

Delanie Fischer chats with Jessica Frew, author of Shove Your Shoulds, about building confidence around decision-making. They dive into practical strategies for identifying and shifting out of “should” thinking, learning to make value-based decisions (big or small) more swiftly, and overcoming the overwhelm that can keep us stuck in indecision.  Episode Highlights:  How to Build Your Decision-Making Muscle Identifying Your Daily “Shoulds”  Looking for “Proof” vs. Trusting Your Gut  When to Stay or Leave a Situation  7 Practical Tips for Getting Decisive Why Judging Others Is Hurting You Most The 1 Small Decision To Make When Overwhelmed  ⁠CozyEarth.com ⁠- Right now, my code HELPLESS can give you up to 40% off in savings. ____ A quick 5-star rating for Self-Helpless means so much! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies like The Quote Buffet + The Watch & Read List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Related Episodes: When My Husband Came Out: Sexuality, Betrayal, and Healing with Jessica Frew: https://www.delaniefischer.com/selfhelplesspodcast/episode/229e6642/when-my-husband-came-out-sexuality-betrayal-and-healing-with-jessica-frew Stop Asking Yourself the Wrong Questions: How to Unlock Deeper Fulfillment with Elliott Connie: https://www.delaniefischer.com/selfhelplesspodcast/episode/365204fb/stop-asking-yourself-the-wrong-questions-how-to-unlock-deeper-fulfillment-with-elliott-connie Release Your Perfectionism Handbrake: Power Planning, Clean Rest, and Demystifying Procrastination with Sam Laura Brown: https://www.delaniefischer.com/selfhelplesspodcast/episode/22e1c287/release-your-perfectionism-handbrake-power-planning-clean-rest-and-demystifying-procrastination-with-sam-laura-brown Learn more about your ad choices. Visit megaphone.fm/adchoices