Gaia House: dharma talks and meditation instruction

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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.

via dharmaseed.org


    • Sep 27, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 48m AVG DURATION
    • 647 EPISODES


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    Latest episodes from Gaia House: dharma talks and meditation instruction

    Martin Aylward: Mind-moments, Mountains & Molehills

    Play Episode Listen Later Sep 27, 2025 71:06


    (Gaia House)

    mountains molehills
    Martin Aylward: The Three Refuges - Awake. Here. Together

    Play Episode Listen Later Sep 27, 2025 48:19


    (Gaia House)

    awake three refuges
    Martin Aylward: Dimensions of Relaxation - Total Belonging is Close at Hand

    Play Episode Listen Later Sep 25, 2025 43:48


    (Gaia House)

    belonging relaxation dimensions
    Martin Aylward: Meditation Instruction - Smiling & Relaxing into Big Bellied Presence & Awareness

    Play Episode Listen Later Sep 25, 2025 69:17


    (Gaia House)

    meditation presence relaxing smiling
    Martin Aylward: Mind as Water, Practice to Clear the Mind, the Mind is Already Clear

    Play Episode Listen Later Sep 24, 2025 46:50


    (Gaia House)

    water practice clear
    Martin Aylward: Meditation Instruction - Full Presence, Posture, Walking

    Play Episode Listen Later Sep 24, 2025 80:09


    (Gaia House)

    meditation walking presence posture
    Tony O'Connor: Closing Session

    Play Episode Listen Later Sep 22, 2025 42:18


    (Gaia House)

    tony o
    Tony O'Connor: The Spiritual Faculties - Samadhi & Wisdom

    Play Episode Listen Later Sep 21, 2025 42:07


    (Gaia House)

    wisdom spiritual samadhi faculties tony o
    Tony O'Connor: Guided Meditation - Impermanence Through Listening

    Play Episode Listen Later Sep 21, 2025 44:59


    (Gaia House)

    guided meditation impermanence tony o
    Tony O'Connor: Instructions - Impermanence

    Play Episode Listen Later Sep 21, 2025 29:18


    (Gaia House)

    instructions impermanence tony o
    Tony O'Connor: The Spritual Faculties - Trust & Energy

    Play Episode Listen Later Sep 20, 2025 43:52


    (Gaia House)

    trust energy spritual faculties tony o
    Tony O'Connor: Guided Meditation - Breathing In Wellbeing

    Play Episode Listen Later Sep 20, 2025 48:52


    (Gaia House)

    wellbeing breathing guided meditation tony o
    Tony O'Connor: Instructions - Mindfulness, View & Effort

    Play Episode Listen Later Sep 20, 2025 92:48


    (Gaia House)

    mindfulness effort instructions tony o
    Tony O'Connor: Opening Session

    Play Episode Listen Later Sep 19, 2025 68:46


    (Gaia House)

    tony o opening session
    Gavin Milne: Talk - Inner Truth and Recognising Common Interferences to Inquiry

    Play Episode Listen Later Sep 14, 2025 105:51


    (Gaia House)

    inquiry recognising milne inner truth interferences
    Laura Bridgman: Talk - Following Your Thread

    Play Episode Listen Later Sep 14, 2025 37:06


    (Gaia House)

    thread laura bridgman
    Gavin Milne, Laura Bridgman: Intro & Short Meditation (Laura Bridgman); Talk- Aligning w Natural Curiousity (Gavin Milne)

    Play Episode Listen Later Sep 13, 2025 53:49


    (Gaia House)

    meditation natural aligning milne curiousity laura bridgman
    Gavin Milne, Laura Bridgman: Intro & Short Meditation (Gavin Milne); Intro to the Practice of Inquiry (Laura Bridgman)

    Play Episode Listen Later Sep 13, 2025 53:17


    (Gaia House)

    practice meditation inquiry milne laura bridgman
    Gavin Milne, Laura Bridgman: Intro & Short Meditation (Gavin Milne); Intro to the Practice of Inquiry continued (Laura Bridgman)

    Play Episode Listen Later Sep 13, 2025 53:17


    (Gaia House)

    practice meditation inquiry milne laura bridgman
    Gavin Milne: Guided Meditation

    Play Episode Listen Later Sep 13, 2025 41:54


    (Gaia House)

    guided meditation milne
    Gavin Milne, Laura Bridgman: Short Settling Meditation, Welcome (Laura Bridgman) Talk - Embodied Presence (Gavin Milne)

    Play Episode Listen Later Sep 12, 2025 76:57


    (Gaia House)

    meditation settling milne embodied presence laura bridgman
    Gavin Milne, Laura Bridgman: Short Settling Meditation, Introduction to the Practice of Inquiry (Laura Bridgman) Talk - Embodied Presence (Gavin Milne)

    Play Episode Listen Later Sep 12, 2025 76:57


    (Gaia House)

    practice meditation settling inquiry milne embodied presence laura bridgman
    Leela Sarti: Meditation; Teachings; Dana Reflections; Inquiry Guidance.

    Play Episode Listen Later Sep 7, 2025 45:16


    (Gaia House)

    meditation reflections guidance teachings inquiry sarti
    Leela Sarti: Instructions; Meditation; Teachings

    Play Episode Listen Later Sep 7, 2025 79:57


    (Gaia House)

    meditation instructions teachings sarti
    Nathan Glyde: Playing with the Intensity of Attention

    Play Episode Listen Later Sep 6, 2025 83:08


    (Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of appropriate calming and energising: and what it reveals and opens about experience and freedom.

    playing attention intensity glyde
    Leela Sarti: Instructions; Meditation; Inquiry Guidance.

    Play Episode Listen Later Sep 6, 2025 57:13


    (Gaia House)

    meditation guidance instructions inquiry sarti
    Leela Sarti: Meditation; Teachings

    Play Episode Listen Later Sep 6, 2025 87:04


    (Gaia House)

    meditation teachings sarti
    Leela Sarti: Teachings

    Play Episode Listen Later Sep 5, 2025 34:47


    (Gaia House)

    teachings sarti
    Leela Sarti: Instructions; Meditation

    Play Episode Listen Later Sep 5, 2025 51:32


    (Gaia House)

    meditation instructions sarti
    Leela Sarti: Introduction; Meditation

    Play Episode Listen Later Sep 5, 2025 51:32


    (Gaia House)

    meditation sarti
    Gavin Milne: Instructions & Meditation

    Play Episode Listen Later Aug 27, 2025 83:13


    (Gaia House) Standing Like a Tree meditation (with teenagers); Practicing On & Off the Meditation Seat. This recording also includes Walking Med Instructions from Gail Aylward.

    meditation tree instructions milne
    Juha Penttilä: Closing Session

    Play Episode Listen Later Aug 17, 2025 84:55


    (Gaia House)

    juha
    Juha Penttilä: Morning Session

    Play Episode Listen Later Aug 17, 2025 73:03


    (Gaia House)

    juha morning session
    Juha Penttilä: Evening Session

    Play Episode Listen Later Aug 16, 2025 73:14


    (Gaia House)

    juha evening session
    Juha Penttilä: Afternoon Session

    Play Episode Listen Later Aug 16, 2025 45:03


    (Gaia House)

    afternoons juha
    Juha Penttilä: Morning Session

    Play Episode Listen Later Aug 16, 2025 71:11


    (Gaia House)

    juha morning session
    Juha Penttilä: Opening Session

    Play Episode Listen Later Aug 15, 2025 88:08


    (Gaia House)

    juha opening session
    Laura Bridgman, River Wolton: How Do We Cross the Flood ?

    Play Episode Listen Later Aug 10, 2025 54:44


    (Gaia House) Closing Session.

    cross flood laura bridgman
    Laura Bridgman, River Wolton: The Refuge of Sangha

    Play Episode Listen Later Aug 10, 2025 68:55


    (Gaia House)

    refuge sangha laura bridgman
    Alan Lewis: Afternoon Reflections & Guided Meditation

    Play Episode Listen Later Aug 10, 2025 54:33


    (Gaia House)

    reflections guided meditation afternoons alan lewis
    Laura Bridgman, River Wolton: The Refuge of Dharma

    Play Episode Listen Later Aug 9, 2025 46:48


    (Gaia House)

    refuge dharma laura bridgman
    Laura Bridgman, River Wolton: Refuge of the Buddha

    Play Episode Listen Later Aug 9, 2025 36:13


    (Gaia House)

    buddha refuge laura bridgman
    Ramiro Ortega: Morning Reflections

    Play Episode Listen Later Aug 9, 2025 39:23


    (Gaia House)

    reflections ortega ramiro
    Laura Bridgman, River Wolton: What is Refuge ?

    Play Episode Listen Later Aug 8, 2025 37:42


    (Gaia House) Opening Session

    refuge laura bridgman
    Alan Lewis: Four Moments of Insight

    Play Episode Listen Later Aug 8, 2025 58:41


    (Gaia House) Dharma Talk

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    Alan Lewis: Morning Reflections & Guided Meditation

    Play Episode Listen Later Aug 8, 2025 48:58


    (Gaia House) This recording also includes Ramiro Ortega offering instructions for walking meditation.

    reflections guided meditation alan lewis
    Bernat Font, River Wolton: Riffing on Mettā

    Play Episode Listen Later Jul 26, 2025 49:44


    (Gaia House)

    font riffing bernat mett
    River Wolton: Fearless Joy

    Play Episode Listen Later Jul 26, 2025 35:40


    (Gaia House) Guided meditation.

    fearless
    Bernat Font: Instructions for the Last Full Day of Retreat

    Play Episode Listen Later Jul 26, 2025 44:32


    (Gaia House)

    retreat instructions font bernat full day
    Bernat Font: On Stream-Entry and How to Climb a Ladder

    Play Episode Listen Later Jul 25, 2025 50:25


    (Gaia House) Stream-entry not as an attainment but an image of the committed practitioner; reflections on identity view - sakkāyadiṭṭhi.

    climb ladder font bernat stream entry
    River Wolton: Cultivating Seeds of Friendliness

    Play Episode Listen Later Jul 25, 2025 38:35


    (Gaia House) Guided mettā meditation.

    cultivating seeds friendliness

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