Gaia House: dharma talks and meditation instruction

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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.

via dharmaseed.org


    • Sep 14, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 48m AVG DURATION
    • 633 EPISODES


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    Latest episodes from Gaia House: dharma talks and meditation instruction

    Gavin Milne: Talk - Inner Truth and Recognising Common Interferences to Inquiry

    Play Episode Listen Later Sep 14, 2025 105:51


    (Gaia House)

    inquiry recognising milne inner truth interferences
    Laura Bridgman: Talk - Following Your Thread

    Play Episode Listen Later Sep 14, 2025 37:06


    (Gaia House)

    thread laura bridgman
    Gavin Milne, Laura Bridgman: Intro & Short Meditation (Laura Bridgman); Talk- Aligning w Natural Curiousity (Gavin Milne)

    Play Episode Listen Later Sep 13, 2025 53:49


    (Gaia House)

    meditation natural aligning milne curiousity laura bridgman
    Gavin Milne, Laura Bridgman: Intro & Short Meditation (Gavin Milne); Intro to the Practice of Inquiry (Laura Bridgman)

    Play Episode Listen Later Sep 13, 2025 53:17


    (Gaia House)

    practice meditation inquiry milne laura bridgman
    Gavin Milne, Laura Bridgman: Intro & Short Meditation (Gavin Milne); Intro to the Practice of Inquiry continued (Laura Bridgman)

    Play Episode Listen Later Sep 13, 2025 53:17


    (Gaia House)

    practice meditation inquiry milne laura bridgman
    Gavin Milne: Guided Meditation

    Play Episode Listen Later Sep 13, 2025 41:54


    (Gaia House)

    guided meditation milne
    Gavin Milne, Laura Bridgman: Short Settling Meditation, Welcome (Laura Bridgman) Talk - Embodied Presence (Gavin Milne)

    Play Episode Listen Later Sep 12, 2025 76:57


    (Gaia House)

    meditation settling milne embodied presence laura bridgman
    Gavin Milne, Laura Bridgman: Short Settling Meditation, Introduction to the Practice of Inquiry (Laura Bridgman) Talk - Embodied Presence (Gavin Milne)

    Play Episode Listen Later Sep 12, 2025 76:57


    (Gaia House)

    practice meditation settling inquiry milne embodied presence laura bridgman
    Leela Sarti: Meditation; Teachings; Dana Reflections; Inquiry Guidance.

    Play Episode Listen Later Sep 7, 2025 45:16


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    meditation reflections guidance teachings inquiry sarti
    Leela Sarti: Instructions; Meditation; Teachings

    Play Episode Listen Later Sep 7, 2025 79:57


    (Gaia House)

    meditation instructions teachings sarti
    Nathan Glyde: Playing with the Intensity of Attention

    Play Episode Listen Later Sep 6, 2025 83:08


    (Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of appropriate calming and energising: and what it reveals and opens about experience and freedom.

    playing attention intensity glyde
    Leela Sarti: Instructions; Meditation; Inquiry Guidance.

    Play Episode Listen Later Sep 6, 2025 57:13


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    Leela Sarti: Meditation; Teachings

    Play Episode Listen Later Sep 6, 2025 87:04


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    Leela Sarti: Teachings

    Play Episode Listen Later Sep 5, 2025 34:47


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    Leela Sarti: Instructions; Meditation

    Play Episode Listen Later Sep 5, 2025 51:32


    (Gaia House)

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    Leela Sarti: Introduction; Meditation

    Play Episode Listen Later Sep 5, 2025 51:32


    (Gaia House)

    meditation sarti
    Gavin Milne: Instructions & Meditation

    Play Episode Listen Later Aug 27, 2025 83:13


    (Gaia House) Standing Like a Tree meditation (with teenagers); Practicing On & Off the Meditation Seat. This recording also includes Walking Med Instructions from Gail Aylward.

    meditation tree instructions milne
    Juha Penttilä: Closing Session

    Play Episode Listen Later Aug 17, 2025 84:55


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    Juha Penttilä: Morning Session

    Play Episode Listen Later Aug 17, 2025 73:03


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    Juha Penttilä: Evening Session

    Play Episode Listen Later Aug 16, 2025 73:14


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    Juha Penttilä: Afternoon Session

    Play Episode Listen Later Aug 16, 2025 45:03


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    Juha Penttilä: Morning Session

    Play Episode Listen Later Aug 16, 2025 71:11


    (Gaia House)

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    Juha Penttilä: Opening Session

    Play Episode Listen Later Aug 15, 2025 88:08


    (Gaia House)

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    Laura Bridgman, River Wolton: How Do We Cross the Flood ?

    Play Episode Listen Later Aug 10, 2025 54:44


    (Gaia House) Closing Session.

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    Laura Bridgman, River Wolton: The Refuge of Sangha

    Play Episode Listen Later Aug 10, 2025 68:55


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    Alan Lewis: Afternoon Reflections & Guided Meditation

    Play Episode Listen Later Aug 10, 2025 54:33


    (Gaia House)

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    Laura Bridgman, River Wolton: The Refuge of Dharma

    Play Episode Listen Later Aug 9, 2025 46:48


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    Laura Bridgman, River Wolton: Refuge of the Buddha

    Play Episode Listen Later Aug 9, 2025 36:13


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    Ramiro Ortega: Morning Reflections

    Play Episode Listen Later Aug 9, 2025 39:23


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    Laura Bridgman, River Wolton: What is Refuge ?

    Play Episode Listen Later Aug 8, 2025 37:42


    (Gaia House) Opening Session

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    Alan Lewis: Four Moments of Insight

    Play Episode Listen Later Aug 8, 2025 58:41


    (Gaia House) Dharma Talk

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    Alan Lewis: Morning Reflections & Guided Meditation

    Play Episode Listen Later Aug 8, 2025 48:58


    (Gaia House) This recording also includes Ramiro Ortega offering instructions for walking meditation.

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    Bernat Font, River Wolton: Riffing on Mettā

    Play Episode Listen Later Jul 26, 2025 49:44


    (Gaia House)

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    River Wolton: Fearless Joy

    Play Episode Listen Later Jul 26, 2025 35:40


    (Gaia House) Guided meditation.

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    Bernat Font: Instructions for the Last Full Day of Retreat

    Play Episode Listen Later Jul 26, 2025 44:32


    (Gaia House)

    retreat instructions font bernat full day
    Bernat Font: On Stream-Entry and How to Climb a Ladder

    Play Episode Listen Later Jul 25, 2025 50:25


    (Gaia House) Stream-entry not as an attainment but an image of the committed practitioner; reflections on identity view - sakkāyadiṭṭhi.

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    River Wolton: Cultivating Seeds of Friendliness

    Play Episode Listen Later Jul 25, 2025 38:35


    (Gaia House) Guided mettā meditation.

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    River Wolton: Holding Thoughts Lightly

    Play Episode Listen Later Jul 25, 2025 45:58


    (Gaia House) Caring for the retreat container in the service of steadiness and insight; two kinds of thinking; developing a toolbox for training the mind.

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    River Wolton: For Nothing is Fixed

    Play Episode Listen Later Jul 24, 2025 46:15


    (Gaia House) Simultaneity of lived experience and anattā.

    Bernat Font: The Metaphors of Meditation

    Play Episode Listen Later Jul 24, 2025 45:08


    (Gaia House) This recording also includes walking meditation instructions from River Wolton.

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    Gavin Milne: Morning Session - Inner 'Parts' and the Factors of Awakening in Daily Life

    Play Episode Listen Later Jul 20, 2025 73:40


    (Gaia House)

    awakening factors daily life milne morning session
    Nathan Glyde: Radically Wise Acceptance

    Play Episode Listen Later Jul 19, 2025 79:02


    (Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of bringing intentions to life. Feeling what brings more meaningfulness, checking in with how we are right now, and cultivating the release we aspire for.

    wise acceptance glyde
    Gavin Milne: Morning Session- Inner 'Parts' and Samadhi in Daily Life

    Play Episode Listen Later Jul 19, 2025 87:07


    (Gaia House)

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    Tony O'Connor: Talk - Not Self & Emptiness

    Play Episode Listen Later Jul 18, 2025 42:30


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    Martine Batchelor: Morning Instructions

    Play Episode Listen Later Jul 18, 2025 28:29


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    Martine Batchelor: Talk - The Seon Path in Pictures

    Play Episode Listen Later Jul 17, 2025 41:47


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    Tony O'Connor: Morning Instructions

    Play Episode Listen Later Jul 17, 2025 26:40


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    Tony O'Connor: Great Trust, Great Questioning, Great Courage

    Play Episode Listen Later Jul 16, 2025 44:13


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    Martine Batchelor: Morning Instructions

    Play Episode Listen Later Jul 16, 2025 29:03


    (Gaia House)

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    Martine Batchelor: Talk - The Essentials of Seon

    Play Episode Listen Later Jul 15, 2025 41:18


    (Gaia House)

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    Nathan Glyde: Living With Illness and Loss: Guided Meditation 2—Developing Mettā To An Easy Relationship

    Play Episode Listen Later Jul 13, 2025 46:15


    (Gaia House)

    relationships loss developing illness guided meditation mett glyde

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