Gaia House: dharma talks and meditation instruction

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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.

via dharmaseed.org


    • Mar 14, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 47m AVG DURATION
    • 807 EPISODES


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    Latest episodes from Gaia House: dharma talks and meditation instruction

    Nathan Glyde: Practice of a Lifetime

    Play Episode Listen Later Mar 14, 2026 86:38


    (Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of a practice worthy of our lifetimes on this wide and wonderful Middle Way. How can we practice intentionally in relationship to the world we live in, the world we connect with through the news, and keep our aspirations not only alive, but effective?

    practice lifetime middle way glyde
    Leela Sarti: Instructions & Ongoing Practice

    Play Episode Listen Later Mar 9, 2026 11:57


    (Gaia House)

    practice ongoing instructions sarti
    Leela Sarti: Awake From the Ground

    Play Episode Listen Later Mar 8, 2026 49:12


    (Gaia House) Dharma Talk

    ground awake sarti
    Leela Sarti: The Expanse Within Your Skin

    Play Episode Listen Later Mar 8, 2026 38:08


    (Gaia House) Meditation instructions.

    skin expanse sarti
    Leela Sarti: Presence & Mirror-Like Awareness is the Ground

    Play Episode Listen Later Mar 7, 2026 46:31


    (Gaia House) Dharma Talk

    presence ground mirror sarti
    Leela Sarti: The Simple Power of Awareness

    Play Episode Listen Later Mar 7, 2026 37:30


    (Gaia House) Meditation instructions.

    simple sarti
    Leela Sarti: The Sacred Gateway of Not Knowing

    Play Episode Listen Later Mar 6, 2026 36:20


    (Gaia House) Dharma Talk

    sacred gateway sarti
    Leela Sarti: Becoming Mostly Body

    Play Episode Listen Later Mar 6, 2026 38:16


    (Gaia House) Meditation instructions.

    body sarti
    Tony O'Connor: What is This ?

    Play Episode Listen Later Mar 1, 2026 35:30


    (Gaia House) Instructions 2

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    Tony O'Connor: The Great Matter of Birth and Death

    Play Episode Listen Later Feb 28, 2026 39:30


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    death birth tony o
    Tony O'Connor: What Is This ?

    Play Episode Listen Later Feb 28, 2026 29:08


    (Gaia House) Instructions

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    Mat Schencks: Talk - Meeting Ourselves with Kindness

    Play Episode Listen Later Feb 24, 2026 43:40


    (Gaia House)

    kindness
    Mat Schencks: Guided Meditation

    Play Episode Listen Later Feb 24, 2026 27:11


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    guided meditation
    Laura Bridgman: Morning Reflections - Attuning to What is Emerging

    Play Episode Listen Later Feb 17, 2026 16:59


    (Gaia House)

    reflections emerging attuning laura bridgman
    Laura Bridgman: Afternoon Reflections - Following Our Patterning Home

    Play Episode Listen Later Feb 15, 2026 47:55


    (Gaia House) This recording also includes Ayya Anopama leading some chanting.

    reflections afternoons patterning laura bridgman
    Laura Bridgman: Morning Reflections - Contemplating the Hindrances

    Play Episode Listen Later Feb 15, 2026 30:15


    (Gaia House)

    reflections contemplating hindrances laura bridgman
    Nathan Glyde: Is The Dharma Radical?

    Play Episode Listen Later Feb 14, 2026 83:16


    (Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of Radical Understanding and Radical Expression on this path of wisdom and compassion. Are the teachings radical, and do we need to be radical to practice them?

    radical dharma glyde
    Ayya Anopama: Afternoon Reflections - Cultivating Friendship with One's Mind

    Play Episode Listen Later Feb 14, 2026 34:38


    (Gaia House)

    friendship reflections cultivating afternoons
    Laura Bridgman: Morning Reflections - Acknowledging the Truth of What Is

    Play Episode Listen Later Feb 14, 2026 43:53


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    reflections laura bridgman
    Ayya Anopama, Laura Bridgman: Opening Talk

    Play Episode Listen Later Feb 13, 2026 43:53


    (Gaia House) This recording also includes trainee teacher Lucy Chan.

    laura bridgman
    Dene Donalds: The Mindful Art of Living (Week 4)

    Play Episode Listen Later Feb 10, 2026 35:06


    (Gaia House)

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    Mat Schencks: Talk - Beholding Our Experience

    Play Episode Listen Later Feb 7, 2026 39:50


    (Gaia House)

    beholding
    Mat Schencks: Lightly Guided Practice

    Play Episode Listen Later Feb 7, 2026 30:40


    (Gaia House)

    practice guided lightly
    Alan Lewis, Mat Schencks: Guidance on Meditation Posture, and Walking Meditation Instructions

    Play Episode Listen Later Feb 7, 2026 14:57


    (Gaia House)

    guidance posture walking meditation alan lewis meditation instructions
    Alan Lewis, Mat Schencks: Opening Talk for the Retreat

    Play Episode Listen Later Feb 6, 2026 53:28


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    retreat alan lewis
    Martine Batchelor: Week 2 - Great Faith, Great Courage, Great Questioning

    Play Episode Listen Later Feb 4, 2026 57:20


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    courage questioning great faith martine batchelor
    Dene Donalds: The Art of Mindful Living (Week 3)

    Play Episode Listen Later Feb 3, 2026 46:17


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    mindful living dene donalds
    Martine Batchelor: Week 1 - The Questioning Path

    Play Episode Listen Later Jan 28, 2026 57:00


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    questioning martine batchelor
    Dene Donalds: The Art of Mindful Living (Week 2)

    Play Episode Listen Later Jan 27, 2026 41:39


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    mindful living dene donalds
    Tony O'Connor: Afternoon Session Pt 2 - Mary Oliver Poem & Silent Meditation

    Play Episode Listen Later Jan 25, 2026 22:49


    (Gaia House)

    poem afternoons mary oliver tony o silent meditation
    Tony O'Connor: Afternoon Session - Dharma Reflections: Impermamence

    Play Episode Listen Later Jan 25, 2026 27:53


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    Tony O'Connor: Morning Session - Instructions & Guided Meditation

    Play Episode Listen Later Jan 25, 2026 43:43


    (Gaia House)

    instructions guided meditation morning session tony o
    Tony O'Connor: Evening Session - Dharma Reflections: The Practice of the Four Tasks

    Play Episode Listen Later Jan 24, 2026 48:05


    (Gaia House)

    practice reflections tasks dharma evening session tony o
    Tony O'Connor: Afternoon Session - Guided Meditation: Breathing in Wellbeing

    Play Episode Listen Later Jan 24, 2026 45:17


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    wellbeing breathing afternoons guided meditation tony o
    Tony O'Connor: Morning Session Pt 2 - Guided Meditation - Appropriate Effort & Hindrances

    Play Episode Listen Later Jan 24, 2026 33:20


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    effort guided meditation hindrances morning session tony o
    Tony O'Connor: Morning Session Pt 1 - Instructions - Appropriate Effort & the Hindrances

    Play Episode Listen Later Jan 24, 2026 64:42


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    effort instructions hindrances morning session tony o
    Tony O'Connor: Opening Session for The Ground of Practice Retreat

    Play Episode Listen Later Jan 23, 2026 80:10


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    Mark Ovland, Nathan Glyde, Zohar Lavie: Guided Practice & Closing Talk

    Play Episode Listen Later Jan 23, 2026 45:39


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    practice guided la vie zohar glyde
    Mark Ovland: Talk - Bringing Love to the World (an improvisation)

    Play Episode Listen Later Jan 22, 2026 54:05


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    Zohar Lavie: Silent Mettā Meditation (w brief guidance at start)

    Play Episode Listen Later Jan 22, 2026 44:36


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    Nathan Glyde: Instructions - The Opennness of Not Me, Not Mine

    Play Episode Listen Later Jan 22, 2026 58:42


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    mine instructions glyde
    Nathan Glyde: Talk - Unclinging Among Those That Cling

    Play Episode Listen Later Jan 21, 2026 50:57


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    cling glyde
    Mark Ovland: Guided Practice - Mettā to Your Whole Experience

    Play Episode Listen Later Jan 21, 2026 42:46


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    Zohar Lavie: Instructions - Openness of Heart & Awareness

    Play Episode Listen Later Jan 21, 2026 59:50


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    Zohar Lavie: Talk - Understanding the Building of Dukkha

    Play Episode Listen Later Jan 20, 2026 46:10


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    la vie zohar dukkha
    Dene Donalds: The Art of Mindful Living (Week 1)

    Play Episode Listen Later Jan 20, 2026 54:01


    (Gaia House)

    mindful living dene donalds
    Nathan Glyde: Guided Mettā Practice

    Play Episode Listen Later Jan 20, 2026 45:04


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    practice guided mett glyde
    Mark Ovland: Instructions - Prioritising Patience

    Play Episode Listen Later Jan 20, 2026 46:31


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    instructions prioritising
    Mark Ovland: Talk - Weaving Your Life with Love

    Play Episode Listen Later Jan 19, 2026 51:22


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    weaving
    Zohar Lavie: Guided Practice - Mettā to Oneself & Easy Relationship

    Play Episode Listen Later Jan 19, 2026 42:41


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    relationships practice guided la vie oneself zohar mett
    Nathan Glyde: Instructions - Prioritise Kindness

    Play Episode Listen Later Jan 19, 2026 92:14


    (Gaia House)

    kindness instructions prioritise glyde

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