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WDC Sunday Service, "The Path to True Refuge", Dharma Talk by Rev. Yoo (Aug 24, 10 AM)
Dharma talk by Melissa Myozen Blacker, Rōshi, on February 2, 2025
Some readings referenced in this talk can be found in the Appamada chant book: https://static1.squarespace.com/static/5c03ced75ffd204418037b7a/t/5c523209898583e0ceeb37bd/1548890634577/Appamada+Chant+Book.pdf
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
(Barre Center for Buddhist Studies)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Barre Center for Buddhist Studies)
Sesshin Dharma talk given April 27, 2025, by David Dae An Rynick, Rōshi, at Boundless Way Zen Temple in Worcester, Massachusetts.
2025-08-17 | Dharma Talk | The Sutra that Explains the Profound Secret: The Third Turning of the Wheel of Dharma | Ellen Hippard by Appamada
"The Mind Uncovered," Dharma Talk by Rev. Ginger
2025-08-10 | Dharma talk | This Is The Way—Everyday Life | Sandra Medina Bocangel by Appamada
(Vallecitos Mountain Retreat Center)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Vallecitos Mountain Retreat Center)
Dharma talk by Melissa Myozen Blacker, Rōshi, on April 26, 2025
Sunday Morning Dharma Talk | Somatic Mindfulness | Jess by Appamada
"A Ceremony for the Encouragement of Zazen" talk and discussion
Dharma talk and activity sharing
(Vallecitos Mountain Retreat Center)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Vallecitos Mountain Retreat Center)
This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy!SHARON SALZBERG online fundraiser of WHMC Aug. 9th at 6pm central! Register here: https://www.wildheartmeditationcenter.org Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation
Sesshin Dharma talk given May 18, 2025, by David Dae An Rynick, Rōshi, at Boundless Way Zen Temple in Worcester, Massachusetts.
In this talk, Valerie begins with the poetry of love and loss as a portal to a saying from the eminent 9th century Chan/Zen master Joshu (Zhaozhou) about the timelessness
Genjokoan can be found on page 34 of the Appamada chant book here: https://appamada.org/s/Appamada-Chant-Book.pdf. Guided meditation adapted from Henry Shukman's book, "Original Love."
Dharma talk by Melissa Myozen Blacker, Rōshi, on May 17, 2025
Scott's talked is based on one of Joshu's sayings. When asked “What is meditation?” he responded, “Non-meditation.” When asked how that could be, he said, “It's alive! It's alive!” Recorded
Dharma Talk given Sunday, July 20, 2025 in preparation for mondo practice the following week.
2025-07-20 | Dharma Talk | Acceptance | Jess by Appamada
Fresh home from a memorial service for a beloved mentor and on the heels of the flooding in Texas, Valerie turns to case 41 of the Hekiganroku or Blue Cliff
Recorded on July 12, 2025 at Boundless Mind Temple in Brooklyn, NY. Please note: The first 50 seconds of the dharma talk is not audible due to technical issue. The BZC Podcast is offered free of charge and made possible by the donations we receive. You can donate to Brooklyn Zen Center at brooklynzen.org under ‘Giving.' Thank you for your generosity!
(Gaia House)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Gaia House)
Poem in today's talk written by Czeslaw Milosz
(Gaia House)
(Gaia House)
(Gaia House)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Gaia House)
In this talk, Henry explores our place in the world through koans and poems. Please consider supporting Mountain Cloud with a donation or becoming a member so we can continue
Recorded on June 28, 2025 at Boundless Mind Temple in Brooklyn, NY. The BZC Podcast is offered free of charge and made possible by the donations we receive. You can donate to Brooklyn Zen Center at brooklynzen.org under ‘Giving.' Thank you for your generosity!
Why We Think It's Important to Keep Practicing Ashtanga Yoga and Why We Hope You Keep Practicing Too Dedicated Ashtanga Yoga practice is a powerful journey worth pursuing, even decades after your first class. Reflecting on more than 25 years of practice, we've discovered profound reasons to stay committed, which we captured in a recent series on why we are still practicing Ashtanga Yoga. Ashtanga Yoga is a lifelong commitment. Practicing Ashtanga Yoga for over 25 years has taught us patience, humility, and dedication. It's not just about achieving the poses but about continual inner transformation. Each practice is a conversation between breath, body, and mind, an honest reflection, and an act of devotion to the lineage. Yoga is a sacred thread that connects us deeply, beyond the physical practice. Yes, the practice is intense. It asks everything of you and sometimes more than you're ready to give. It is understandable why people question it. Injury and struggle are real. But maybe the story of Ashtanga Yoga begins when the struggle shows up, not when it's avoided. Discipline doesn't mean dogma. Ashtanga Yoga can help us learn the difference between discipline and rigidity. There's room for softness inside structure. There's compassion inside tradition. It's not about forcing your body, it's about meeting yourself over and over again and being willing to adapt and evolve. The practice is a mirror, not a performance. The practice has never been about what the body looks like. It's about the inner mirror it holds up every single day; thoughts, ego, avoidance, learning, resilience, loss, and sometimes, quiet strength and joy. Injury can teach us how to listen, not quit. Injury sometimes comes both in practice and in teaching. But injury doesn't mean the practice failed. It means we need to learn biomechanics, breath, patience, humility. Ashtanga can also teach us how to heal. To practice Ashtanga Yoga means embracing a lineage, a timeless tradition passed down from teacher to student. Continuing this practice is our way of honoring their legacy and ensuring the teachings live on authentically and respectfully. Lineage is not just a hierarchy, but a sacred thread. It connects teacher to student, breath to breath. It holds memory, presence, devotion. When the teacher is gone, the practice becomes the prayer that keeps them alive. One significant reason to continue is the incredible community. Practicing Ashtanga Yoga fosters deep relationships built on shared experience, empathy, and understanding. Each practitioner is part of a global family that supports and uplifts one another through the trials and triumphs of daily practice. What Keeps Us Here: The breath that expands The sweat that purifies The silence that clarifies The posture that humbles The surrender that opens the heart It's not about flexibility or form, it's about returning home. Every session on the mat is a reminder of my inner strength and resilience. Ashtanga Yoga cultivates mental fortitude and personal empowerment, teaching me to meet challenges with grace and equanimity. It's not about conquering the practice but embracing the journey. We are still practicing because this path continues to transform us, not into someone "better," but into someone more honest, more grounded, and more alive. For us, this is not a trend. It's a life path. We hope you join us, as friends and colleagues, on the path so we can walk together. Lastly, if you've left the practice, we honor your reasons. There's no one right way. But if you ever want to return, know that this breath, this mat, this practice is still here, waiting, quiet, ready, without judgment. Yoga Sutras as a Guide for Continued Practice Our teachers often referenced the Yoga Sutras as guidance for encouragement to keep practicing. We share three of the key Sutras that they shared with us to help stay on the path of practice. Three key Yoga Sutras offer powerful encouragement to persist and deepen our Ashtanga practice: Yoga Sutra 1.14: sa tu dīrgha-kāla-nairantarya-satkārāsevito dṛḍha-bhūmiḥ Translation: Practice becomes firmly grounded when continued for a long time, without interruption, and with sincere devotion. This Sutra reminds us that persistence and consistency, practiced with genuine respect, lay the foundation for true mastery and personal growth. Yoga Sutra 2.43: kāyendriya-siddhir aśuddhi-kṣayāt tapasaḥ Translation: Through disciplined practice (tapas), impurities diminish, leading to mastery over body and senses. Ashtanga Yoga is a practice of purification. The discipline required each day refines our body, senses, and ultimately our spirit, granting us clarity and vitality. Yoga Sutra 2.44: svādhyāyād iṣṭa-devatā-samprayogaḥ Translation: Through self-study (svādhyāya), one attains union with the chosen deity or guiding principle. Continuous self-inquiry, central to Ashtanga, fosters deeper connection to one's inner wisdom and guiding truths, enriching our spiritual journey. The Journey Forward Our encouragement to every student—whether you're just starting or have practiced for decades—is to keep showing up on the mat. Embrace the challenges, celebrate the growth, and remember that each step forward is a step toward greater clarity, strength, and spiritual awakening. We practice because it continually transforms us, grounding our lives in meaning, tradition, and profound connection. We invite you to explore your own reasons, keep practicing, and remain inspired by the timeless wisdom of the Yoga Sutras. Practice LIVE with me exclusively on Omstars! Start your journey today with a 7-day trial at omstars.com. Limited time Offer: Sign up for an Omstars+ membership and Get my FREE course: Ashtanga Mechanics. Sign up Here! Stay connected with us on social @omstarsofficial and @kinoyoga Practice with me in person for workshops, classes, retreats, trainings and Mysore seasons. Find out more about where I'm teaching at kinoyoga.com and sign up for our Mysore season in Miami at www.miamilifecenter.com.
This is a teisho - kind of like a cross between a Dharma Talk and guided meditation. I hope my words will point you toward how the Great Matter - that which we seek to awaken to and manifest - is never apart from this very place. Ordinary mind is the Way, and is buddha itself. But what does this really mean? Not that we can't hope for relief from the turmoil of our minds as we usually experience them! Mind-with-a-capital-M is not equivalent to our thoughts, feelings, emotions, and concepts. Mind is the undisturbed space within which everything arises, so it is always available to us - never apart from this very place.
In this first teisho since returning from the North American Sanbo Zan sesshin led by Yamada Ryoun Roshi, Valerie takes up Case 4 in the Shoyoroku or Book of Serenity,
Join the waitlist for Cheryl's NEW Free Reboot Your relationship course - coming soon! Together with your partner, learn the steps to transform your relationship, reignite love, improve communication, and embrace sensuality. Say goodbye to procrastination and hello to real, lasting change. Click here to get on the waitlist and you'll also be notified when the doors to the next session of the Become Passion Program open! “Is my misery all in my head?” “Why can't I focus on the positives?” “How can I learn to change the story my mind is telling me?” How can we change the stories in our heads? How can we deal with the monkey mind? And how can we begin to accept the truth that everything we experience in life is 100% mind made? This episode of Sex, Love & Elephants features a Dharma Talk centered around how pesky our minds can be and how much misery our wandering thoughts can bring us. Today, I'm teaching you what we can do to work with the mind to understand its storytelling, to understand the nightmare scenarios it paints in our head, and what we can do to work with that so we'll be happier, calmer, more effective, more compassionate, and have a much better life. Ready to rate your relationship? Take Cheryl's Passion Quiz today and see how you and your honey rank. In This Episode, You'll Learn: (09:32) Any moment is created in the mind based on a selection of the data that we're experiencing in that moment (14:45) We're all born into pretty lucky human lives, even if we've suffered trauma (26:16) The stories we create all day long are just as equally fictional as a nightmare (33:52) If I don't like the fact that I'm feeling angry or upset or lonely or vulnerable, I can recognize it's a story and I can work with the mind to change it (48:11) In a mortal body, there's going to be pain and illness and it is going to die suddenly or slowly Curious about Become Passion? Check out testimonials HERE from real couples just like you who have saved their relationships! Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource! Let's Connect! Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here Youtube
We are, by nature, discriminating beings. We develop taste — for art, food, fashion, architecture. We learn to tell what is real from what is imitation, what is durable from what is fleeting. We become connoisseurs of culture, cuisine, aesthetics. So what happens when that same discriminating capacity is turned inward? This is what yogic philosophy demands. It says: if you can be discerning with worldly things, how much more precious — how much more urgent — is it to become a connoisseur of consciousness? Instead of savoring flavors, we savor states of mind. Instead of curating experiences, we curate clarity. Instead of acquiring possessions, we acquire purity — śuddhi. And instead of merely enjoying the world, we seek to understand the enjoyer — the bhoktā — and realize its unity with the impeller, preritā. The Yoga Sūtras speak of viveka-khyāti — the dawning of discriminative wisdom — as the final stage before liberation (YS 2.26–2.28). This viveka is not cynicism, nor cold analysis. It is the ability to discern puruṣa from prakṛti, the eternal from the transient, the seer from the seen. Haṭha Yoga trains the body and prāṇa to become instruments of precision. But the real fruit of yogic effort is the flowering of this inner viveka: the clear, unmistakable knowledge of who we are and what we are not. And this is where the teachings of the Upaniṣads and the Gītā converge: in showing us how to become refined enjoyers — not those trapped by the senses, but those who, through purification, become capable of tasting the divine in everything. The yogin becomes, in this light, not a renouncer of life, but its most discerning participant — one who recognizes the unity of all three and acts accordingly, with wisdom, love, and purpose. So let us ask ourselves: in the vast buffet of worldly things, we often become sophisticated. Can we become as refined, as nuanced, as discerning in the domain of the sacred? Let us become connoisseurs of the spirit — cultivating taste not only for truth, but for the way it reveals itself subtly, mysteriously, intimately — in the breath, in silence, in scripture, and in selfless action. To know Brahman, the Upaniṣad says, is to know everything worth knowing. That knowledge is not collected. It is tasted. And the one who tastes it, becomes — śuddhir bhoktā — the purified enjoyer of the eternal. Practice LIVE with me exclusively on Omstars! Start your journey today with a 7-day free trial at omstars.com. Limited time Offer: Sign up for an Omstars+ membership and Get my FREE course: Ashtanga Mechanics. Sign up Here! Stay connected with us on social @omstarsofficial and @kinoyoga Practice with me in person for workshops, classes, retreats, trainings and Mysore seasons. Find out more about where I'm teaching at kinoyoga.com and sign up for our Mysore season in Miami at www.miamilifecenter.com