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Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Gaia House)
Poem in today's talk written by Czeslaw Milosz
(Gaia House)
(Gaia House)
(Gaia House)
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Gaia House)
(Gaia House)
This Week: Summer and Winter are anchoring in with the FULL moon. We are invited to dance with the FIRE and WATER from within. With great courage, radical honesty, and self-awareness, we are ready to bridge and strengthen our relationship with self and the divine.We step into the depths of our hearts and the sacred chambers of the sacral, the cosmic womb. The sacred waters hold us all in stillness and possibility. Rather than being distracted by the outer world, La Luna reflects to you, from the cosmic mother, that you are ready to transmute an old karmic pattern and create space for your gift to enter center stage. Stopping the repeat. Simply. Listen. Rest in the Void.The Full Moon reached full potency on Thursday, July 10, 2025, at 1:36 PM PDT (Pacific Daylight Time).Questions:Are you ready to end this karmic pattern?Are you ready to fully embrace one of your eternal gifts?Where do you need to be with that gift, and who does it serve besides you?Weekly talks are an offering to assist you in diving deeper into a spiritual practice, exploring your inner landscape, and cultivating inner peace.Time Stamps: Dharma 0:00 | Meditation 20:00 | Sound 43:30 | Outro 1:22:00"The ancient Masters saw deeply.How deep was their insight?They realized that nothing exists.This is perfect understanding.Those at the next stageThought that things existedBut saw no boundaries between them.Next came those who saw boundariesBut didn't judge things as good or bad.When judgements arose,Understanding was damaged;When understanding was damaged,Preferences became ingrained.But is there really such a thingAs damage or wholeness?The Master understandsThat there is nothing to understand."~Cuang-Tzu (The Second Book of the Tao, translation Stephen Mitchell)Music‘Fields of Flowers' by Cadre ScottPurchase River Single HereProduction brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Weekly Writings and Well BeingHumanity + Earth Friendly Goodies:SuperfeastLiving TeaKindSpringFormula FlawlessZinZino Balance Oil Balance + Focus Quick LinkOra CacoaBook: SunPlayHoney Bee Hippie
Recorded on June 28, 2025 at Boundless Mind Temple in Brooklyn, NY. The BZC Podcast is offered free of charge and made possible by the donations we receive. You can donate to Brooklyn Zen Center at brooklynzen.org under ‘Giving.' Thank you for your generosity!
Prompts for contemplation / discussion during this talk: 1) Is your zazen practice supported by dedication, intension, and time? 2) What hinders your zazen practice? 3) How can we support each other in our practice of zazen? 4) Any other thoughts about zazen practice?
Why We Think It's Important to Keep Practicing Ashtanga Yoga and Why We Hope You Keep Practicing Too Dedicated Ashtanga Yoga practice is a powerful journey worth pursuing, even decades after your first class. Reflecting on more than 25 years of practice, we've discovered profound reasons to stay committed, which we captured in a recent series on why we are still practicing Ashtanga Yoga. Ashtanga Yoga is a lifelong commitment. Practicing Ashtanga Yoga for over 25 years has taught us patience, humility, and dedication. It's not just about achieving the poses but about continual inner transformation. Each practice is a conversation between breath, body, and mind, an honest reflection, and an act of devotion to the lineage. Yoga is a sacred thread that connects us deeply, beyond the physical practice. Yes, the practice is intense. It asks everything of you and sometimes more than you're ready to give. It is understandable why people question it. Injury and struggle are real. But maybe the story of Ashtanga Yoga begins when the struggle shows up, not when it's avoided. Discipline doesn't mean dogma. Ashtanga Yoga can help us learn the difference between discipline and rigidity. There's room for softness inside structure. There's compassion inside tradition. It's not about forcing your body, it's about meeting yourself over and over again and being willing to adapt and evolve. The practice is a mirror, not a performance. The practice has never been about what the body looks like. It's about the inner mirror it holds up every single day; thoughts, ego, avoidance, learning, resilience, loss, and sometimes, quiet strength and joy. Injury can teach us how to listen, not quit. Injury sometimes comes both in practice and in teaching. But injury doesn't mean the practice failed. It means we need to learn biomechanics, breath, patience, humility. Ashtanga can also teach us how to heal. To practice Ashtanga Yoga means embracing a lineage, a timeless tradition passed down from teacher to student. Continuing this practice is our way of honoring their legacy and ensuring the teachings live on authentically and respectfully. Lineage is not just a hierarchy, but a sacred thread. It connects teacher to student, breath to breath. It holds memory, presence, devotion. When the teacher is gone, the practice becomes the prayer that keeps them alive. One significant reason to continue is the incredible community. Practicing Ashtanga Yoga fosters deep relationships built on shared experience, empathy, and understanding. Each practitioner is part of a global family that supports and uplifts one another through the trials and triumphs of daily practice. What Keeps Us Here: The breath that expands The sweat that purifies The silence that clarifies The posture that humbles The surrender that opens the heart It's not about flexibility or form, it's about returning home. Every session on the mat is a reminder of my inner strength and resilience. Ashtanga Yoga cultivates mental fortitude and personal empowerment, teaching me to meet challenges with grace and equanimity. It's not about conquering the practice but embracing the journey. We are still practicing because this path continues to transform us, not into someone "better," but into someone more honest, more grounded, and more alive. For us, this is not a trend. It's a life path. We hope you join us, as friends and colleagues, on the path so we can walk together. Lastly, if you've left the practice, we honor your reasons. There's no one right way. But if you ever want to return, know that this breath, this mat, this practice is still here, waiting, quiet, ready, without judgment. Yoga Sutras as a Guide for Continued Practice Our teachers often referenced the Yoga Sutras as guidance for encouragement to keep practicing. We share three of the key Sutras that they shared with us to help stay on the path of practice. Three key Yoga Sutras offer powerful encouragement to persist and deepen our Ashtanga practice: Yoga Sutra 1.14: sa tu dīrgha-kāla-nairantarya-satkārāsevito dṛḍha-bhūmiḥ Translation: Practice becomes firmly grounded when continued for a long time, without interruption, and with sincere devotion. This Sutra reminds us that persistence and consistency, practiced with genuine respect, lay the foundation for true mastery and personal growth. Yoga Sutra 2.43: kāyendriya-siddhir aśuddhi-kṣayāt tapasaḥ Translation: Through disciplined practice (tapas), impurities diminish, leading to mastery over body and senses. Ashtanga Yoga is a practice of purification. The discipline required each day refines our body, senses, and ultimately our spirit, granting us clarity and vitality. Yoga Sutra 2.44: svādhyāyād iṣṭa-devatā-samprayogaḥ Translation: Through self-study (svādhyāya), one attains union with the chosen deity or guiding principle. Continuous self-inquiry, central to Ashtanga, fosters deeper connection to one's inner wisdom and guiding truths, enriching our spiritual journey. The Journey Forward Our encouragement to every student—whether you're just starting or have practiced for decades—is to keep showing up on the mat. Embrace the challenges, celebrate the growth, and remember that each step forward is a step toward greater clarity, strength, and spiritual awakening. We practice because it continually transforms us, grounding our lives in meaning, tradition, and profound connection. We invite you to explore your own reasons, keep practicing, and remain inspired by the timeless wisdom of the Yoga Sutras. Practice LIVE with me exclusively on Omstars! Start your journey today with a 7-day trial at omstars.com. Limited time Offer: Sign up for an Omstars+ membership and Get my FREE course: Ashtanga Mechanics. Sign up Here! Stay connected with us on social @omstarsofficial and @kinoyoga Practice with me in person for workshops, classes, retreats, trainings and Mysore seasons. Find out more about where I'm teaching at kinoyoga.com and sign up for our Mysore season in Miami at www.miamilifecenter.com.
Recorded on June 21, 2025 during the One Day Sit at Boundless Mind Temple in Brooklyn, NY. The BZC Podcast is offered free of charge and made possible by the donations we receive. You can donate to Brooklyn Zen Center at brooklynzen.org under ‘Giving.' Thank you for your generosity!
This is a teisho - kind of like a cross between a Dharma Talk and guided meditation. I hope my words will point you toward how the Great Matter - that which we seek to awaken to and manifest - is never apart from this very place. Ordinary mind is the Way, and is buddha itself. But what does this really mean? Not that we can't hope for relief from the turmoil of our minds as we usually experience them! Mind-with-a-capital-M is not equivalent to our thoughts, feelings, emotions, and concepts. Mind is the undisturbed space within which everything arises, so it is always available to us - never apart from this very place.
Join the waitlist for Cheryl's NEW Free Reboot Your relationship course - coming soon! Together with your partner, learn the steps to transform your relationship, reignite love, improve communication, and embrace sensuality. Say goodbye to procrastination and hello to real, lasting change. Click here to get on the waitlist and you'll also be notified when the doors to the next session of the Become Passion Program open! “Is my misery all in my head?” “Why can't I focus on the positives?” “How can I learn to change the story my mind is telling me?” How can we change the stories in our heads? How can we deal with the monkey mind? And how can we begin to accept the truth that everything we experience in life is 100% mind made? This episode of Sex, Love & Elephants features a Dharma Talk centered around how pesky our minds can be and how much misery our wandering thoughts can bring us. Today, I'm teaching you what we can do to work with the mind to understand its storytelling, to understand the nightmare scenarios it paints in our head, and what we can do to work with that so we'll be happier, calmer, more effective, more compassionate, and have a much better life. Ready to rate your relationship? Take Cheryl's Passion Quiz today and see how you and your honey rank. In This Episode, You'll Learn: (09:32) Any moment is created in the mind based on a selection of the data that we're experiencing in that moment (14:45) We're all born into pretty lucky human lives, even if we've suffered trauma (26:16) The stories we create all day long are just as equally fictional as a nightmare (33:52) If I don't like the fact that I'm feeling angry or upset or lonely or vulnerable, I can recognize it's a story and I can work with the mind to change it (48:11) In a mortal body, there's going to be pain and illness and it is going to die suddenly or slowly Curious about Become Passion? Check out testimonials HERE from real couples just like you who have saved their relationships! Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource! Let's Connect! Follow @DrCherylFraser on Instagram Website - Sign up for Weekly LoveBytes here Youtube
2025-06-29 | Dharma Talk | The Brahmavihārās | Ellen Hippard by Appamada
Recorded on June 7, 2025 at Boundless Mind Temple, Brooklyn, NY. The BZC Podcast is offered free of charge and made possible by the donations we receive. You can donate to Brooklyn Zen Center at brooklynzen.org under ‘Giving.' Thank you for your generosity!
We are, by nature, discriminating beings. We develop taste — for art, food, fashion, architecture. We learn to tell what is real from what is imitation, what is durable from what is fleeting. We become connoisseurs of culture, cuisine, aesthetics. So what happens when that same discriminating capacity is turned inward? This is what yogic philosophy demands. It says: if you can be discerning with worldly things, how much more precious — how much more urgent — is it to become a connoisseur of consciousness? Instead of savoring flavors, we savor states of mind. Instead of curating experiences, we curate clarity. Instead of acquiring possessions, we acquire purity — śuddhi. And instead of merely enjoying the world, we seek to understand the enjoyer — the bhoktā — and realize its unity with the impeller, preritā. The Yoga Sūtras speak of viveka-khyāti — the dawning of discriminative wisdom — as the final stage before liberation (YS 2.26–2.28). This viveka is not cynicism, nor cold analysis. It is the ability to discern puruṣa from prakṛti, the eternal from the transient, the seer from the seen. Haṭha Yoga trains the body and prāṇa to become instruments of precision. But the real fruit of yogic effort is the flowering of this inner viveka: the clear, unmistakable knowledge of who we are and what we are not. And this is where the teachings of the Upaniṣads and the Gītā converge: in showing us how to become refined enjoyers — not those trapped by the senses, but those who, through purification, become capable of tasting the divine in everything. The yogin becomes, in this light, not a renouncer of life, but its most discerning participant — one who recognizes the unity of all three and acts accordingly, with wisdom, love, and purpose. So let us ask ourselves: in the vast buffet of worldly things, we often become sophisticated. Can we become as refined, as nuanced, as discerning in the domain of the sacred? Let us become connoisseurs of the spirit — cultivating taste not only for truth, but for the way it reveals itself subtly, mysteriously, intimately — in the breath, in silence, in scripture, and in selfless action. To know Brahman, the Upaniṣad says, is to know everything worth knowing. That knowledge is not collected. It is tasted. And the one who tastes it, becomes — śuddhir bhoktā — the purified enjoyer of the eternal. Practice LIVE with me exclusively on Omstars! Start your journey today with a 7-day free trial at omstars.com. Limited time Offer: Sign up for an Omstars+ membership and Get my FREE course: Ashtanga Mechanics. Sign up Here! Stay connected with us on social @omstarsofficial and @kinoyoga Practice with me in person for workshops, classes, retreats, trainings and Mysore seasons. Find out more about where I'm teaching at kinoyoga.com and sign up for our Mysore season in Miami at www.miamilifecenter.com
2025 07 15 | Dharma Talk | Way Seeking Mind | Sarah Webb by Appamada
In this talk, David explores the depth and application of this teaching to our modern lives. He notes, “We often do not appreciate that the three poisons is a profound
Recorded on April 27, 2025 at Millerton Zendo, NY. The BZC Podcast is offered free of charge and made possible by the donations we receive. You can donate to Brooklyn Zen Center at brooklynzen.org under ‘Giving.' Thank you for your generosity!
Reverend Keizan Shaffer gave this Dharma Talk on June 1st, 2025. In it, he explores the meaning of simply showing up and how preoccupation with self can get in the way. When fixated on acheiving certain results, getting things right or having it our way, we lose the flex and flow of life that unfolds just as it is.
2025-07-08 | Dharma Talk | Living the Paramitas in Troubled Times | Ellen Hippard by Appamada
In the sacred journey of yoga, the figure of the guru—the teacher, the revealer—is not merely someone who instructs us in techniques. The guru is the light that removes darkness, the presence that dispels confusion, and the voice that calls us back to the Self. The Sanskrit word guru itself is formed from gu, meaning darkness, and ru, meaning remover. The guru is not the source of light—but the one who points us toward it, until we recognize it within. Grace, or kṛpā, is not a transaction. It's not earned. It flows freely, when the heart becomes soft enough to receive it. The final verse of the Guru Stotram offers this reflection: dhyānamūlaṁ guror mūrtiḥ pūjāmūlaṁ guror padam mantramūlaṁ guror vākyam mokṣamūlaṁ guror kṛpā The root of meditation is the Guru's form. The root of worship is the Guru's feet. The root of mantra is the Guru's words. And the root of mokṣa, liberation itself—is the Guru's grace. This grace isn't limited to moments of instruction or dramatic realization. It flows in silence. It is in the way the teacher holds space. It is in the presence that awakens something long forgotten. It is in the unspoken transmission of śakti—spiritual energy—that begins to shift the very axis of the student's life. This is the dance of grace and effort. The student bows, asks, serves—and the guru, moved by love, offers the truth that sets us free. So what is our work as students, as seekers on this path? It is to recognize grace, to receive it with reverence, and to never forget that the true guru is not limited to any form. The ultimate guru-tattva lives in the heart of all beings—as śraddhā (faith), as viveka (discernment), as that subtle inner pull toward the light. In honoring the guru, we honor the light of wisdom itself—formless, eternal, and infinitely compassionate. Tasmai śrī gurave namaḥ — Salutations to that glorious Guru. Practice LIVE with me exclusively on Omstars! Start your journey today with a 7-day free trial at omstars.com. Limited time Offer: Sign up for an Omstars+ membership and Get my FREE course: Ashtanga Mechanics. Sign up Here! Stay connected with us on social @omstarsofficial and @kinoyoga Practice with me in person for workshops, classes, retreats, trainings and Mysore seasons. Find out more about where I'm teaching at kinoyoga.com and sign up for our Mysore season in Miami at www.miamilifecenter.com
Katie Arnold tells a story from her upcoming book How to Disappear about an arduous and illuminating long distance run in the high country. Katie Arnold is the author of
Recorded on May 10, 2025 at Boundless Mind Temple, NY. Guest Speaker, Willie Mukei Smith gave a powerful talk on based on the Bearing Witness to Racism Retreats in Selma and Montgomery, Alabama, asking what kind of people of "the way" are we going to be? We are honored to share a recording of his talk on our podcast Willie Mukei Smith is a Senior Student and Novice Zen Priest at The Village Zendo. He leads The People of Color Group at The Village Zendo and is a Member of the Buddhist Council NYC. Mukei is a Board Member of Zen Peacemakers International and leads Bearing Witness to Racism Retreats in Alabama. The BZC Podcast is offered free of charge and made possible by the donations we receive. You can donate to Brooklyn Zen Center at brooklynzen.org under ‘Giving.' Thank you for your generosity!
Recorded on May 3, 2025 at Boundless Mind Temple in Brooklyn, NY. The ground that we're on, all the time, is one that has wounds in it. There are bodies in it, there are stories in it, there are injuries in it, wherever we're moving. The ground of our sangha has wounds in it. We're going along, we think we're fine, and then we trip, and there's a gash in the ground. Our country, this country, the ground of this country has wounds in it. Big holes, gaping gashes in it. (…) What if we become all about this? What if we become all about healing of these wounds in our sangha. What if that becomes the lighthouse? What if that becomes the compass? The BZC Podcast is offered free of charge and made possible by the donations we receive. You can donate to Brooklyn Zen Center at brooklynzen.org under ‘Giving.' Thank you for your generosity!
This talk was offered by Karen Waconda-Lewis at Mountain Cloud Zen Center on May 22nd, 2025. Karen discusses how the Noble Eightfold Path connects with Tribal spirituality. Please consider supporting
2025-05-25 | Dharma Talk | Maylie Scott Meets Loneliness | Joel Barna by Appamada
This talk was offered by Ruben Habito at Mountain Cloud Zen Center on May 15th, 2025. Please consider supporting Mountain Cloud with a donation or becoming a member so we
2025-05-18 | Dharma Talk | Vow and Joy | Jess, Liya and Darcy by Appamada
Finding the Silence that doesn't depend on conditions. Dharma Talk by Sensei John Pulleyn. Automated Transcript The post Beyond Words and No Words appeared first on Rochester Zen Center.
Dharma talk given by Ven. Geshe Lobsang Tseten, May 11, 2025. Music by Barefoot Bran Music.
"The Motherly Heart" is a Dharma Talk and brief guided meditation in honor of Mother's Day, that talks about the full spectrum of motherly love, and explores the difficulties that many experience on this holiday and how our practice can transform that suffering. I hope you will find value in this offering. Enjoy!https://www.reverendgeorgebeecher.com
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Meditation & Dharma Talk
"Fields are greener in their description than they are in their actual greenness." - Fernando Pessoa "Yes, we want to clarify the stories that are keeping us separate and maybe causing harm for ourselves and others. That doesn't mean that we don't need stories that support community that keep us in touch with ancestors that help us make meaning of the world. I think Pessoa is talking about the power of our descriptive faculty, our imagination to make meaning of greenfield that we experience. So I want to lift up both of those aspects of stories." "I started thinking about what is the power of community at this moment, when there are so many forces that are driving us to isolation and being siloed. I enter into a situation with my own description of "the field" in a community like this where we share an intention, and I can have that description of the field bounce up and open up to your descriptions of the field. Simultaneously in those moments, I am shown how I create my own world and I can feel like the suffering of my own grasping onto my idea of the field. There's also a relief and wonder in the realization that I'm involved intimately involved in the creation and expression of worlds. And then collectively, I can imagine there's a field of possibility that gets plugged into the context of a community like this. That feels really necessary and powerful at this moment." Texts referred to: Fernando Pessoa, The Book of Disquiet. Genjokoan text from Dogen Zenji Recorded at Millerton Zendo in Millerton NY on April 6, 2025. The BZC Podcast is offered free of charge and made possible by the donations we receive. You can donate to Brooklyn Zen Center at brooklynzen.org under ‘Giving.' Thank you for your generosity!
You don't me to tell you that the world as we know it is burning to the ground. This makes teaching yoga hard, important and strange. A few episodes back I answered the question, “Should we talk about current events in our yoga classes?” By essentially saying, “maybe… but most likely YES.” In that episode I talked about how important it was to have an understanding and point of view about what the yoga teachings would say about current events. I received a ton of great feedback about that episode, and also a lot of questions. So we are diving deeper into those questions with my friend Hari-Kirtana Das. Hari-kirtana das (he/him) is a yoga teacher, spiritual mentor, and the author of two books on yoga philosophy: Journey Into the Bhagavad Gita: A Guide to Exploring Timeless Principles of Transcendental Knowledge and Integrating Them Into Your Life and In Search of the Highest Truth: Adventures in Yoga Philosophy. Hari has been practicing devotional and other yogic disciplines for over 40 years, has lived in yoga ashrams and intentional spiritual communities, worked for Fortune 500 companies and Silicon Valley start-ups, and brings a wide range of spiritual knowledge and life experience to his classes, workshops, and presentations. He's on the faculty of numerous Yoga Teacher Training programs, offers live online workshops and courses throughout the year, and his mission is to illuminate the many ways in which the yoga wisdom tradition can guide us toward meaningfully transformative spiritual experiences. In this episode, you'll hear: why it makes sense for yoga teachers to talk about current events and politics in class how teachers can start to make the connections between current events and yoga philosophy Hari's formula for delivering a great dharma talk ideas to help teachers integrate philosophy into asana class And stay tuned for Part 2 of this conversation coming soon! Learn More From Hari-kirtana Das: Hari-kirtana das' website Hari-kirtana das on Facebook and Instagram Hari-kirtana das' book Journey Into the Bhagavad Gita Free Dharma Talk EBook Free Community Conversations On-Demand Workshops and Other Free Resources This episode is brought to you by OfferingTree, an easy-to-use, all-in-one online platform for yoga teachers that provides a personal website, booking, payment, blogging, and many other great features. If you sign up at www.offeringtree.com/mentor, you'll get 50% off your first three months (or 15% off any annual plan)! OfferingTree supports me with each sign-up. I'm proud to be supported by a public benefit company whose mission is to further wellness access and education for everyone.
(Spirit Rock Meditation Center) Meditation & Dharma Talk
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Meditation & Dharma Talk
Bear Gokan Bonebakker, Osho - ZMM - 5/9/25 - What is it we wish to cultivate in our lives, to give energy to? Fusatsu is a chance to bring our intentions alive—especially where we have done harm—by taking responsibility for our actions. Being at one with our transgressions as well as our aspirations are at the heart of this ancient practice of atonement, or “being one with,” and allowing ourselves to resolve, forgive and release what burdens us. - Dharma Talk during the Fusatsu Ceremony at the Spring Ango Intensive.
Zen is a practice to deeply explore and fully live our true Self. Might the Koan about the stone deep down in the sea of Ise be a helpful pointer
In this talk, David explores the idea of refuge. To take refuge is to run away to a hiding place…Is that what we should do? Please consider supporting Mountain Cloud
(Uncontrived)
Jody Hojin Kimmel, Sensei - ZMM - 4/25/25 - Skillful means, “Upaya,” are forms that the teachings take throughout our practice. How do we take up everything, including the edges that appear, rather than fight against them? How do we use our practice to explore and expand our capacity to be alive, fulfilled, and responsive to the world? - Dharma Talk during the Apple Blossom Sesshin 2025 Fusatsu Ceremony.
In this talk, Shana takes us right into “don't know mind” as a portal to discovering our true nature and the freedom inherent in simply being alive. By tasting this
Monday 14th April 2025 Monday Night Meditation at the Cambodian Buddhist Society of WA (CBSWA) with Ajahn Kassapa. These weekly teachings give an introduction into meditation and some guidance and basics into the practice of the Buddhist Path. They usually consist of a short talk, thirty minute meditation and then questions & answers. Chapters 00.00.00 Metta Sutta 00:03:53 Meditation 00:39:00 Dharma Talk 01:08:05 Blessing Chant 01:11:35 Close If you wish to support the BSWA, please use this link Ko-Fi BSWA teachings are available from: · BSWA Teachings · BSWA Podcast Channel · BSWA DeeperDhamma Podbean Channel · BSWA YouTube Teaching retrieved from CBSWA please visit to find out how to attend the monastery in person.
Monday 07th April 2025 Monday Night Meditation at the Cambodian Society of WA (CBSWA) with Venerable Kassapa. These weekly teachings give an introduction into meditation and some guidance and basics into the practice of the Buddhist Path. They usually consist of a short talk, thirty minute meditation and then questions & answers. Chapters 00.00.00 Metta Sutta 00:03:45 Meditation 00:35:30 Dharma Talk 01:02:45 Blessing Chant 01:05:00 Close If you wish to support the BSWA, please use this link Ko-Fi BSWA teachings are available from: · BSWA Teachings · BSWA Podcast Channel · BSWA DeeperDhamma Podbean Channel · BSWA YouTube Teaching retrieved from CBSWA please visit to find out how to attend the monastery in person.
Monday 31st March 2025 Monday Night Meditation at the Cambodian Society of WA (CBSWA) with Venerable Kassapa. These weekly teachings give an introduction into meditation and some guidance and basics into the practice of the Buddhist Path. They usually consist of a short talk, thirty minute meditation and then questions & answers. Chapters 00.00.00 Metta Sutta 00:03:15 Meditation 00:36:32 Dharma Talk 01:05:05 Blessing Chant 01:07:21 Close If you wish to support the BSWA, please use this link Ko-Fi BSWA teachings are available from: · BSWA Teachings · BSWA Podcast Channel · BSWA DeeperDhamma Podbean Channel · BSWA YouTube Teaching retrieved from CBSWA please visit to find out how to attend the monastery in person.