Podcasts about Mett

In this enriching episode of Handful of Leaves, Venerable Sumangala shares how Buddhist wisdom can be applied to everyday challenges—whether in the workplace, in speech, or in balancing spiritual life with modern demands. With heartfelt stories and practical guidance, she offers a grounded path toward wisdom, mindfulness, and right living.Key Takeaways:

Welcome to Mettā Lab @suttameditationseriesMettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. The focus is on developing *supramundane* loving kindness in accordance with the Buddha's teachings in the Pali Canon.In this session, we continue to examine the Mettāsahagata Sutta (SN 46.54)*and the Buddha's instructions on how to develop liberation of the mind by loving kindness (mettācetovimutti) and mettā with the seven enlightenment factors (bojjhangas), which distinguishes the Buddha's teaching of mettā from all others.These are purposely "slow sessions" to gradually learn (or revise), develop and practise each step of these sutta meditations. Each session will be 1 to 1.5 hours duration. And during the session there will be short meditation periods. It may take a few weeks to complete each sutta meditation.Mettā Lab is for beginners and meditators who wish to refresh and deepen their loving kindness practice. Everyone is welcome.These are purposely "slow sessions" to gradually learn (or revise), develop and practise each step of these sutta meditations. Each session will be 1 to 1.5 hours duration. And during the session there will be short meditation periods. It may take a few weeks to complete each sutta meditation.For all enquiries - suttameditationseries@gmail.comBlessings of the Triple Gem. Theruwan saranai

(Gaia House) Talk & Guided Meditation

(Gaia House)

In this heartfelt episode, CJMiller shares a personal story about teaching his son to drive—and the spiritual metaphor that unfolded along the way. While navigating Central Expressway, a car sped by, weaving in and out of traffic. Instead of reacting, CJ pulled aside and let it pass. It became the perfect teaching moment: when someone operates from chaotic or aggressive energy, you don't have to match it. Let them meet their own energy. This story expands into a larger reflection on life. As CJ explains to his son, everything operates on a spiritual level. The consciousness of a reckless driver will eventually attract a similar consciousness. Our job is to hold steady—to stay centered in love. When we react, retaliate, or try to “win,” we step away from our love base. Drawing inspiration from Abraham-Hicks and the concept of staying in the “vortex,” CJ explores the challenge of maintaining spiritual alignment in a world that constantly pulls us toward fear, outrage, and distraction. Whether it's doomscrolling on social media, toxic conversations, or drama-driven entertainment, we're being called to a higher practice: holding the vibration of Love. Be the broader Love. This isn't romantic love—it's the universal Love that ancient cultures and spiritual traditions have named again and again. The Greeks called it Agape. In Buddhism, it's Mettā—loving-kindness. In Hinduism, Bhakti. In Catholic mysticism, Caritas. In New Thought, it is the Creative Intelligence behind all form—Love as a force that moves through everything and asks for nothing in return. CJ shares how he's begun pulling back from negative media and limiting his exposure to people who feed off fear and anger—not out of judgment, but to protect and nurture his own vibration. He encourages you to do the same: gently guide conversations back toward light, or walk away when necessary. We're often taught that we have to fix the problems we see. But sometimes, the highest form of action is demonstration. Be the lighthouse. Engage in passive resistance. Send money to organizations you believe in. Set intentions, offer prayers, donate to the disadvantaged. Staying in Love Consciousness is enough. Don't push against—go toward Agape Love. This episode is a gentle yet powerful reminder: we don't fix the world by sinking to its level. We change it by holding our ground in Love, and letting others rise to meet us there—when they're ready. 

Ajahn Brahm nás provede velmi příjemnou meditací láskyplné laskavosti ke všem bytostem (včetně sebe) - Mettá. Touto meditací většinou zakončuje meditační kurzy (retreat) v australském meditačním centru Jhana Grove. Určitě se vám bude líbit. Ajahn Brahmavamso ("Adžán"), autor knihy „Kráva, která plakala“, absolvent Univerzity v Cambridge, je buddhistický mnich a duchovní superstar. Přitom stále skromný, laskavý, autentický a vtipný. Žije v malé jeskyni uprostřed kláštera Bodhinyana nedaleko Perthu v Austrálii. Říká o sobě, že je "mnich, který má rád legraci" (fun loving monk). Poslouchejte bez reklam na podcastu

Welcome to Mettā Lab @suttameditationseriesMettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. The focus is on developing *supramundane* loving kindness in accordance with the Buddha's teachings in the Pali Canon.In this session, we continue to examine the Mettāsahagata Sutta (SN 46.54)*and the Buddha's instructions on how to develop liberation of the mind by loving kindness (mettācetovimutti) and mettā with the seven enlightenment factors (bojjhangas), which distinguishes the Buddha's teaching of mettā from all others.— Timestamp — 00:00 Mettā Lab - 29 March 202502:09 How to get the best out this session05:33 Brief summary of where we've got to in our slow sessions09:04 Recap of the meditation to reach liberation of the mind by loving kindness33:45 Short meditation on liberation of the mind by loving kindness48:58 Recap of how we fortify liberation of the mind by loving kindness by the seven factors of enlightenment57:08 Development of noble supernormal power or potency (ariya iddhi)1:32:47 Venerable Sariputta's noble power and taking him as a role model for mindfulness regarding the body and giving up the obsession with anger or ill will.1:51:27 Comments on next session1:52:55 Sharing the merit and blessingsThese are purposely "slow sessions" to gradually learn (or revise), develop and practise each step of these sutta meditations. Each session will be 1 to 1.5 hours duration. And during the session there will be short meditation periods. It may take a few weeks to complete each sutta meditation.Mettā Lab is for beginners and meditators who wish to refresh and deepen their loving kindness practice. Everyone is welcome.To watch the YouTube livestream - https://youtube.com/live/B1CVlrO_cQYThese are purposely "slow sessions" to gradually learn (or revise), develop and practise each step of these sutta meditations. Each session will be 1 to 1.5 hours duration. And during the session there will be short meditation periods. It may take a few weeks to complete each sutta meditation.For all enquiries - suttameditationseries@gmail.comBlessings of the Triple Gem. Theruwan saranai

(Gaia House)

Welcome to Mettā Lab @suttameditationseriesMettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. The focus is on developing *supramundane* loving kindness in accordance with the Buddha's teachings in the Pali Canon.In this session, we continue to examine the Mettāsahagata Sutta (SN 46.54)*and the Buddha's instructions on how to develop liberation of the mind by loving kindness (mettācetovimutti) and mettā with the seven enlightenment factors (bojjhangas), which distinguishes the Buddha's teaching of mettā from all others.— Timestamp — 00:00 Mettā Lab - 15 March 202501:38 How to get the best out this session04:42 Recap of Buddha's words on what should be asked with respect to liberation of the mind by loving kindness when asked about differences in this teaching08:25 Similarities in the way Buddha answers when asked about the difference in teachings on five hindrances and the seven factors of enlightenment10:51 What is liberation of the mind by loving kindness?12:34 Buddha's words on how liberation of the mind by loving kindness is developed13:44 Why are the factors of enlightenment needed?21:02 Noble eightfold path becomes noble tenfold path23:27 What does it mean "based on seclusion, dispassion and cessation, maturing in release"?27:21 How do we develop the liberation of the mind by loving kindness starting with painful practice with slow realisation and then contemplating impermanence?59:26 Circling back to explain how we arouse and develop the enlightenment factors as part of developing this insight pathway01:16:19 How liberation of the mind by loving kindness is fortified by the seven factor so enlightenment01:34:26 Comments on next session01:35:08 Sharing the merit and blessingsThese are purposely "slow sessions" to gradually learn (or revise), develop and practise each step of these sutta meditations. Each session will be 1 to 1.5 hours duration. And during the session there will be short meditation periods. It may take a few weeks to complete each sutta meditation.Mettā Lab is for beginners and meditators who wish to refresh and deepen their loving kindness practice. Everyone is welcome.To watch the YouTube livestream - https://youtube.com/live/cZ-R61RLjrEThese are purposely "slow sessions" to gradually learn (or revise), develop and practise each step of these sutta meditations. Each session will be 1 to 1.5 hours duration. And during the session there will be short meditation periods. It may take a few weeks to complete each sutta meditation.For all enquiries - suttameditationseries@gmail.comBlessings of the Triple Gem. Theruwan saranai

Welcome to Mettā Lab @suttameditationseriesMettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. The focus is on developing *supramundane* loving kindness in accordance with the Buddha's teachings in the Pali Canon.In this session, we begin to examine the Mettāsahagata Sutta (SN 46.54)*and the Buddha's instructions on how to develop liberation of the mind by loving kindness (mettācetovimutti) and mettā with the seven enlightenment factors (bojjhangas), which distinguishes the Buddha's teaching of mettā from all others.— Timestamp — Mettā Lab - 15 March 2025Start of sessionHow to get the best out this sessionShort meditation: loving kindness (mettā)Sutta Architecture: Mettāsahagata Sutta Begin our "deep dive" into Mettāsahagata Sutta What is liberation of the mind by loving kindness?Why should we develop liberation of the mind by loving kindness?"You should train yourselves thus"Encouragement for Metta Sutta (AN 8.1)Comments on next session and Sharing the merit and blessingsThese are purposely "slow sessions" to gradually learn (or revise), develop and practise each step of these sutta meditations. Each session will be 1 to 1.5 hours duration. And during the session there will be short meditation periods. It may take a few weeks to complete each sutta meditation.Mettā Lab is for beginners and meditators who wish to refresh and deepen their loving kindness practice. Everyone is welcome.To watch the YouTube livestream - https://youtube.com/live/FfNuoDTvqzoThese are purposely "slow sessions" to gradually learn (or revise), develop and practise each step of these sutta meditations. Each session will be 1 to 1.5 hours duration. And during the session there will be short meditation periods. It may take a few weeks to complete each sutta meditation.For all enquiries - suttameditationseries@gmail.comBlessings of the Triple Gem. Theruwan saranai

Welcome to Mettā Lab @suttameditationseriesMettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. The focus is on developing *supramundane* loving kindness in accordance with the Buddha's teachings in the Pali Canon.In this session, we recap the First Doorway to Nibbana or Painful Practice with Slow Realisation which culminates in immeasurable mettā, and Q&A on this insight pathway.— Timestamp — 00:00 Mettā Lab - 8 March 202504:18 Start of session06:19 How to get the best out this session08:39 First Profitable Direction & Noble Eightfold Path 11:17 First Unprofitable Direction14:55 Recap of the First Doorway to Nibbana or Painful Practice with Slow Realisation 50:42 Short meditation on Karaṇīyametta Sutta1:02:37 Question on why it's easier to meditate on the unprofitable directions over the profitable directions1:14:26 Question on struggles with illness and having challenges to cultivating metta, despite earlier easeful practice1:25:22 Question on forgetting steps halfway through the meditation1:26:54 Question on developing the asubha meditation and not finishing with loving kindness1:29:53 Question on certain key points in the meditation associated with higher concentration1:35:07 Comments on next session and Sharing the merit and blessingsNext session, we will start to examine and practise the Buddha's instructions on (3) how to develop mettā with the seven enlightenment factors (bojjhangas), based on the Mettāsahagata Sutta (SN 46.54), which distinguishes the Buddha's teaching of mettā from all others. And liberation of mind by loving kindness (mettācetovimutti)These are purposely "slow sessions" to gradually learn (or revise), develop and practise each step of these sutta meditations. Each session will be 1 to 1.5 hours duration. And during the session there will be short meditation periods. It may take a few weeks to complete each sutta meditation.*Mettā Lab is for beginners and meditators who wish to refresh and deepen their loving kindness practice. Everyone is welcome.*To watch the YouTube livestream - https://youtube.com/live/7bIiAeV1sRgFor all enquiries - suttameditationseries@gmail.comBlessings of the Triple Gem. Theruwan saranai

Biel: Das Arcade Restaurant rechnet mit weniger Einnahmen wegen der Baustelle auf dem Zentralplatz; Biel: Zum ersten Mal findet ein rätoromanisches Theaterstück in Biel statt

Welcome to Mettā Lab @suttameditationseriesMettā Lab is a weekly YouTube livestream Dhamma session on the Sutta Meditation Series channel to develop and intensify our loving kindness (mettā) practice. We recommence Metta Lab with a recap of Karaṇīyametta Sutta (Snp 1.8), and Q&A on this insight pathway.— Timestamp — 00:00 Mettā Lab - 1 March 202500:11 Start of session00:40 What to expect over the next few Metta Labs07:00 How to get the best out this session11:10 Recap of Karaṇīyametta Sutta (Snp 1.8) insight pathway46:02 Short meditation on Karaṇīyametta Sutta55:26 Question whether it is okay not to strictly follow the insight pathway1:10:39 Question on past memories of people doing wrong (to us) arising in our metta meditation1:16:55 Question on taking sides in a dispute due to moral righteousness, while acknowledging there's a hole in the metta bucket.1:26:57 Question on after developing loving kindness, how to sustain it.1:37:10 What we'll cover in our next Metta Lab1:38:08 Sharing the merit and blessings*Following the next recap session, we will start to examine and practise the Buddha's instructions on* *(3) how to develop mettā with the seven enlightenment factors (bojjhangas), based on the Mettāsahagata Sutta (SN 46.54), which distinguishes the Buddha's teaching of mettā from all others. And liberation of mind by loving kindness (mettācetovimutti)*These are purposely *"slow sessions"* to gradually learn (or revise), develop and practise each step of these sutta meditations. Each session will be 1 to 1.5 hours duration. And during the session there will be short meditation periods. It may take a few weeks to complete each sutta meditation.*Mettā Lab is for beginners and meditators who wish to refresh and deepen their loving kindness practice. Everyone is welcome.*To watch the YouTube livestream - https://youtube.com/live/jgZ9CuNisuwFor all enquiries - suttameditationseries@gmail.comBlessings of the Triple Gem. Theruwan saranai

Wie ein frisches Mettbrötchen kommt diese Folge auf eure Ohren! ZUM LOOP EVENT: https://www.grouprides.cc/brand/plattfuss-podcastCODE PLATTFUSS FÜR 15% bei PILLAR PERFORMANCEZUM SHOP

Durchgedrehtes oder gehacktes gewürztes Schweinefleisch, das roh als Brotaufstrich gegessen wird: Mett, Hackepeter. Meist auf einem Brötchen oder Brot genossen, oft mit rohen Zwiebelringen garniert. Mett ist Kult - für manche. So sehr sogar, dass ein Weltmettbrötchentag in sLeben gerufen wurde. Autor: Thomas Grasberger

(Gaia House)

(Gaia House)

(Spirit Rock Meditation Center) In this guided meditation we expand the sphere of Mettā from Self, Benefactor and Friend to also include the neutral person. This is the person you do not know well or have any strong feeling for or against. The ancient texts describe this as the one that is neither loved nor unloved.

(Gaia House)

(Insight Meditation Society - Retreat Center) Guided practice on the themes of mettā, gratitude, connectedness, and forgiveness

(Insight Meditation Society - Retreat Center) Guided practice on the themes of mettā, gratitude, connectedness, and forgiveness

(Insight Meditation Society - Retreat Center) Guided practice on the themes of mettā, gratitude, connectedness, and forgiveness

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

This is a guided Mettā meditation, also known as Loving Kindness, dedicated towards our mentors.Anne V Mühlethaler, coach and certified mindfulness meditation teacher,Anne starts the session by inviting us to bring an intention to mind, for clarity. Then she invites us to bring to mind a being, a person who has inspired us in some way — whether they were an official or more of an undercover mentor — who lit our path and helped us in some way. In this practice, we consider the qualities of our mentor that we want to emulate, to nurture. Then we hold this person in our mind's eye and we repeat phrases of well-wishes. We sendLoving Kindness with gratitude directed toward this first mentor, and then toward a second. Anne closes the practice by inviting us to imagine our caring mentors sending us the same well wishes of Loving Kindness. In an energetic gratitude loop of metta, Anne invites us to direct Loving Kindness to ourselves, ending with our own mentor wish:“May I too become a beacon, radiating guidance and inspiration.  May I too be a mentor, illuminating the  path for those in need of clarity and direction, whether I support them in their personal life or in their career.”  This episode is brought to you by AVM Consulting Struggling to connect with your audience? Feeling disconnected from your brand's purpose? Is motivating your team becoming a daunting task?AVM Consulting offers a unique blend of coaching, consulting, and storytelling services designed to help your brand connect authentically, align with your values, and inspire your team to achieve greatness.With a track record of success in working with fashion and luxury partners worldwide, AVM Consulting, led by industry expert and certified coach Anne Mühlethaler, is your trusted partner in achieving your brand's vision. Ready to transform your brand and drive meaningful change? Don't wait any longer. We like to make magic happen.FIND OUT MORE ABOUT AVM CONSULTING HERE. ***If you enjoyed this episode, click subscribe for more, and consider writing a review of the show on Apple Podcasts, we really appreciate your support and feedback. And thank you so much for listening!  For all notes and transcripts, please visit Out Of The Clouds on Simplecast - https://out-of-the-clouds.simplecast.com/   Sign up for Anne's email newsletter for more from Out of the Clouds at https://annevmuhlethaler.com.  Follow Anne and Out of the Clouds: IG: @_outoftheclouds or  @annvi  Or on Threads @annviOn Youtube @OutoftheClouds For more, you can read and subscribe to Anne's Substack, the Mettā View, her weekly dose of insights on coaching, brand development, the future of work, and storytelling, with a hint of mindfulness.

Bob and Matt welcome Kurt Szymanski, the sports editor at the Oakland Post, and Alex Perez, the co-sports editor of NKU's student newspaper, The Northerner, to discuss their respective teams. Afterwards, Bob and Mett delve into some of the preseason action, then look ahead to the first week of the regular season.

(Spirit Rock Meditation Center) On this first day devoted to the practice of mettā, Gullu provides further elaboration to the morning instructions.

(Gaia House)

(Gaia House)

Lead Teacher Brad Ruggles addresses What the World Needs Now with mettā, a Pali word, most often translated as loving-kindness, but also as universal goodwill or compassion.

(Gaia House)

It's so important not to only look at all the bad things happening, or to be mostly focussed our own faults. Without denying negative events, we can discoved so much that's good, wholesome and admirable, both in ourselves and in others. If we only pay attention to the bad things, we feel miserable. If we notice and appreciate all that's good, we fill our lives with rejoicing, joy and muditā. Ajahn Dhammasiha also addresses questions about: 23:27 Meaning of 'psasāda' (confidence/faith)? 25:10 Is the desire to realize Nibbāna a 'good' desire? 29:20 Why didn't the Bodhisatta's first teacher didn't attain nibbāna themselves, as they had already realized very deep samādhi? 33:55 Anāpāṇasati (mindfulness of the breath) or Mettā (loving kindness) as meditation object? Related to the last question, Ajahn explains how to easily find any of our podcasts with guided meditations. Just enter 'Guided Meditation' in the search bar on the podcast page of our website, and all podcasts with guided meditations will show up. Or enter 'Loving Kindness', 'Ajahn Amaro', 'Sutta Exploration', or any other subject you're interested in, and all the relevant podcast will show up to listen to. ⁠⁠⁠Dhammagiri Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Pics⁠ #joy #rejoicing #mudita #goodness #meditation

Es gibt uns jetzt auch wieder auf YouTube! https://www.youtube.com/@almanarabica Hier gibt's mehr Content von Staiy & Dekarldent Dekarldent: Twitch: https://www.twitch.tv/dekarldent Staiy: Twitch: https://www.twitch.tv/staiy Es gibt uns jetzt auch wieder auf YouTube! https://www.youtube.com/@almanarabicaHier gibt's mehr Content von Staiy & Dekarldent Dekarldent: Twitch: https://www.twitch.tv/dekarldent Staiy: Twitch: https://www.twitch.tv/staiy

(SanghaSeva)

(SanghaSeva)

(SanghaSeva)

(SanghaSeva)

(Auckland Insight Meditation)

(Auckland Insight Meditation)

(Gaia House) Exploring the contradistinctions between the not-self strategy and radiant goodwill to all beings. And how we can put more of our personal care into the practice. Based on an insight from Thānissaro Bhikku in Good Mind, Good Heart. This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions.

(Gaia House) Exploring the contradistinctions between the not-self strategy and radiant goodwill to all beings. And how we can put more of our personal care into the practice. Based on an insight from Thānissaro Bhikku in Good Mind, Good Heart. This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions.

(Gaia House)

(Southern Insight Meditation)

(Southern Insight Meditation)

(Southern Insight Meditation)

'Mettā, Jhāna & Dozing Off' - Q&A session with Ajahn Anan on 8 Jul 2024, translated from Thai to English. To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email wmjdhamma@gmail.com for the link. Daily live sessions at 7.15pm - 9pm, Indochina Time (Bangkok, GMT+7).

(Karuna Buddhist Vihara) This guided meditation was offered on May 11, 2024 for “How do I apply the Dhamma to THIS!?!”

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, and Q&A was offered on May 11, 2024 for “How do I apply the Dhamma to THIS!?!” This is the seventh talk in the series on Parami or The Ten Perfections.