Podcasts about Mett

(Auckland Insight Meditation)

(Auckland Insight Meditation)

(Auckland Insight Meditation)

(Auckland Insight Meditation)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

Hömmal, wer hätte das gedacht? Passend zur magischen Schnaps- und Notrufzahl 112 melden wir uns mit einer Folge zurück, die absolut brandheiß ist! Benni brennt vor Begeisterung für die Nachtstreife und David… nun ja, David brennt an ganz anderer Stelle. Aber der Reihe nach!

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Insight Meditation Society - Retreat Center) 40 Mins of mettā practice with aspects of compassion and forgiveness.

(Insight Meditation Society - Retreat Center) 40 Mins of mettā practice with aspects of compassion and forgiveness.

(Insight Meditation Society - Retreat Center) 40 Mins of mettā practice with aspects of compassion and forgiveness.

In dieser Folge reisen Jenny und Malte gemeinsam mit Reisejournalist Konrad Bender nach Singapur – ins The METT Singapore. Ein elegantes Fünf-Sterne-Hotel in einem ehemaligen Kolonialbau, versteckt mitten im Grünen.

(Insight Meditation Society - Retreat Center) This talk explores how mettā and the brahmaviharās are both means and ends on the path to liberation — the very ground that allows insight to arise, and the natural expression of the freedom that results.

(Insight Meditation Society - Retreat Center) This talk explores how mettā and the brahmaviharās are both means and ends on the path to liberation — the very ground that allows insight to arise, and the natural expression of the freedom that results.

(Insight Meditation Society - Retreat Center) This talk explores how mettā and the brahmaviharās are both means and ends on the path to liberation — the very ground that allows insight to arise, and the natural expression of the freedom that results.

This talk was given by Nikki Mirghafori on 2026.04.20 at the Insight Meditation Center in Redwood City, CA. ******* Karaniya Metta Sutta (notice “upright”): https://www.accesstoinsight.org/tipitaka/kn/snp/snp.1.08.amar.html Moth Radio Hour Story: https://themoth.org/story-transcripts/to-catch-a-teef-transcript ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

(Insight Meditation Society - Retreat Center) a dharmette and guided sit on opening the heart toward those who are difficult to hold.

(Spirit Rock Meditation Center) T shares some of his personal journey with mettā, and guides a brief radiating practice.

(Gaia House)

(Gaia House) This recording also includes Catherine McGee.

(Gaia House) Letting the body heart mind and imagination become available for Mettā.

Mettā Bhāvanā - the Cultivation of Loving Kindness, sometimes simply translated as Friendliness - is one of the oldest and most powerful practices in the Buddhist tradition. It is not an aspiration to feel differently than you do. It is a training in compassion: a deliberate, gradual strengthening of the heart's capacity to stay open - to oneself first, and then outward, into the world. This 20 min guided Mettā Meditation is a live recording from my retreat in Tenerife, held in gentle soundscapes. It is best experienced using head-phones. Thank you for your practice.With Mettā/Kia & Yotam x [Meditation starts at 05:18]For more info about Kia´s International Workshop Schedule, Trainings, Retreats and Global Sangha, please visit: http://mysoreyogaparis.comInstagram: mysoreyogaparisFor more free resources please sign up to our newsletter: https://www.mysoreyogaparis.com/newsletter-sign-upMore music by Yotam can be found at: https://www.yotamagam.com/music

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)

(Gaia House)