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Ajahn Brahm conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn teaches us about the importance of a kind of posture in meditation - having a smile on your face :) Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
22nd January 2026 Ajahn Santutthi hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Brahm conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn teaches us not to fight whatever is coming up in our mind in the present moment, but to be friendly, at ease, and let things be, as this will lead to greater peace and relaxation. Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
15th January 2026 Ajahn Jhanarato hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
08th January 2026 Ajahn Santutthi hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Day 2 | The Noble Truth of the Origin of Suffering & Cessation of Suffering | 26 Dec 2025 (morning session) Ajahn Mudito conducts Word of the Buddha sessions during the Christmas period. Each session offers teachings (based on the Word of the Buddha), meditation and time for Q&A. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Day 4 | The Noble Truth of the Way Leading to Cessation of Suffering | 28 Dec 2025 (afternoon session) Ajahn Mudito conducts Word of the Buddha sessions during the Christmas period. Each session offers teachings (based on the Word of the Buddha), meditation and time for Q&A. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Day 4 | The Noble Truth of the Way Leading to Cessation of Suffering | 28 Dec 2025 (morning session) Ajahn Mudito conducts Word of the Buddha sessions during the Christmas period. Each session offers teachings (based on the Word of the Buddha), meditation and time for Q&A. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Day 3 | The Noble Truth of the Way Leading to Cessation of Suffering | 27 Dec 2025 (afternoon session) Ajahn Mudito conducts Word of the Buddha sessions during the Christmas period. Each session offers teachings (based on the Word of the Buddha), meditation and time for Q&A. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Day 3 | The Noble Truth of the Way Leading to Cessation of Suffering | 27 Dec 2025 (morning session) Ajahn Mudito conducts Word of the Buddha sessions during the Christmas period. Each session offers teachings (based on the Word of the Buddha), meditation and time for Q&A. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Day 2 | The Noble Truth of the Origin of Suffering & Cessation of Suffering | 26 Dec 2025 (morning session) Ajahn Mudito conducts Word of the Buddha sessions during the Christmas period. Each session offers teachings (based on the Word of the Buddha), meditation and time for Q&A. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Day 1 | The Noble Truth of Suffering | 25 Dec 2025 (afternoon session) Ajahn Mudito conducts Word of the Buddha sessions during the Christmas period. Each session offers teachings (based on the Word of the Buddha), meditation and time for Q&A. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTubeSunyo
Day 1 | The Noble Truth of Suffering | 25 Dec 2025 (morning session) Ajahn Mudito conducts Word of the Buddha sessions during the Christmas period. Each session offers teachings (based on the Word of the Buddha), meditation and time for Q&A. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Brahmali guides a meditation for about 30 minutes. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Brahmali acknowledges that many people struggle to make progress in meditation and offers guidance on how to advance. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Appicchato conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn Appicchato speaks about why we choose to meditate, and teaches that it is beneficial to practice for even a short amount of time. For the meditation, Ajahn encourages us to repeat a mantra such as 'feelings are changeable' while focusing on sensations of breathing in different parts of the body. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Mudito guides a meditation for about 30 minutes. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Nowadays, everyone has their own room and a smartphone, so we rarely need to live closely with others. Ajahn Mudito invites us to imagine the lives of cave people and teaches us how to live together with kindness and care. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Mudito conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn Mudito speaks on how our approach to meditation can become like a rite or ritual, and the importance of joy, happiness and ease in meditation. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Hasapanna guides a meditation for about 30 minutes. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Hasapanna teaches us skillful ways to manage stress. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
18th December 2025 Ajahn Jhanarato hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Hasapanna conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn Hasapanna speaks about the importance of developing contentment and gratitude. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Session 5: Samādhi and Insight (morning session) On the development of samādhi and insight based on it. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTubeSunyo
Session 5: Samādhi and Insight (afternoon session) On the development of samādhi and insight based on it. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTubeSunyo
Ajahn Dhammasiha talks about the 10 Foundations for Making Good Karma (Dasa Puñña-kiriya-vatthu):Generosity (Dāna) Virtue (Sīla) Mental Cultivation / Meditation (Bhāvanā) Reverence / Respect (Apaciti) Service, Offering One's Labour & Skills & Talents, e.g. our now monthly held Working Bees
Session 4: Mindfulness, clear comprehension, and wise attention (morning session) On the use of mindfulness and wise/proper attention in sense restraint and in other parts of the gradual training. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Session 4: Mindfulness, clear comprehension, and wise attention (afternoon session) On the use of mindfulness and wise/proper attention in sense restraint and in other parts of the gradual training. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Dhammasiha encourages us to refocus our meditative effort on letting go. We can get overly obsessed with focussing on a particular meditation object, and lose sight of our general mindstate: We may fall back into the long established habit of acquiring things, of trying to get something. Instead, everything in our cultivation of bhāvanā should aim towards letting go. WebsiteOur Spotify PlaylistsNewsletterDhammagiri Youtube ChannelPics#dhammatalk #buddhism #theravada #meditation #buddhistmeditation #lettinggo #buddhistwisdom
11th December 2025 Ajahn Santutthi hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
02 December 2025 Ajahn Appicchato joins the Armadale Meditation Group online live. Armadale Meditation Group (AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the AMG zoom link and more details: https://bswa.org/location/armadale-meditation-group/ Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Brahm conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn Brahm speaks on the importance of patience and not interfering in meditation, giving the example of growing flowers in a garden. Ajahn also gives the simile of an airplane with just 2 beings inside: the pilot and a dog. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
18 November 2025 Ajahn Brahmali joins the Armadale Meditation Group online live. Armadale Meditation Group (AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the AMG zoom link and more details: https://bswa.org/location/armadale-meditation-group/ Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Dhammasiha talks about steps in the Buddha's 'Gradual Training' that lead on from fully established virtue to the develpment of samādhi. Sense Restraint / Indriya-saṃvara Contentment / Santuṭṭhi Maintaining full awareness of all bodily movements / Sampajāna-kārī Wakefulness / Jāgariyam-anuyutta Knowing the right measure when eating food / Bhojanasmiṃ Mattaññutā These steps form the necessary foundation for the next stage in the gradual training: Abandoning the five hindrances to develop samādhi in solitude. If we struggle to unify our mind in samādhi, we should give more attention to these five.WebsiteOur Spotify PlaylistsNewsletterDhammagiri Youtube ChannelPics#buddhism #dhammatalk #contentment #wakefulness #awareness #buddhistwisdom #buddhistteachings #insight
11 November 2025 Ajahn Cunda joins the Armadale Meditation Group online live. Armadale Meditation Group (AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the AMG zoom link and more details: https://bswa.org/location/armadale-meditation-group/ Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Sense of Restraint in Practice (afternoon session) This session will consist of an in-depth study of sense restraint, starting with its relationship to right effort. We will discuss will power versus wisdom power, and how this distinction is expressed in the suttas. We shall see that true restraint comes from wisdom, not from force. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Sense of Restraint in Practice (morning session) This session will consist of an in-depth study of sense restraint, starting with its relationship to right effort. We will discuss will power versus wisdom power, and how this distinction is expressed in the suttas. We shall see that true restraint comes from wisdom, not from force. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
In the last Tetrad of Ānāpānasati, the last four steps of Breath Meditation, the Buddha teaches us to breathe in and out focussing on: Anicca - ImpermanenceVirāga - Fading Away of Passion = Dispassion Nirodha - Ending/CessationPatinissagga - Letting GoHowever, these four contemplations do not apply only to breath meditation. In fact, they should be underlying principles of our whole Dhamma practice: Whether it's generosity and kindness, or purifying our ethical behaviour through keeping precepts, or practising sense restraint, or cultivating any meditation object - all of it should be done with these four modes, these four guidelines informing and directing our efforts in bhāvanā.WebsiteOur Spotify PlaylistsNewsletterDhammagiri Youtube ChannelPics#lettinggo #ending #nirodha #viraga #dispassion #dhammatalk
Ajahn Brahmali guides a meditation for about 30 minutes. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Brahmali teaches about the connection between memory, mindfulness and the Buddhist practice. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Munissara conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn Munissara guides us to be aware of our reactions to sense contact. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
28th November 2025 Ajahn Jhanarato hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Session 2: Happiness on the Path (morning session) This session explores a joy that arises not from gaining, indulging, or escaping, but from living rightly. By living blamelessly, we experience the happiness of freedom in the present moment while laying the foundation for deeper peace and insight. The session highlights the transformative power of contentment, showing how peace and happiness can flourish in ‘enough.' Through mastering the art of restraint, participants discover how conscious, ethical choices and sense restraint cultivate clarity and inner strength, ultimately leading to freedom. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Session 2: Happiness on the Path (afternoon session) This session explores a joy that arises not from gaining, indulging, or escaping, but from living rightly. By living blamelessly, we experience the happiness of freedom in the present moment while laying the foundation for deeper peace and insight. The session highlights the transformative power of contentment, showing how peace and happiness can flourish in ‘enough.' Through mastering the art of restraint, participants discover how conscious, ethical choices and sense restraint cultivate clarity and inner strength, ultimately leading to freedom. Find the entire series and reading materials on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Mudito conducts an intermediate/ advanced meditation class for approximately one hour. As part of the meditation, Ajahn Mudito guides us to imagine that there is a sun of kindness shining down on us. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
20th November 2025 Ajahn Santutthi hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
4 November 2025 Ajahn Damita joins the Armadale Meditation Group online live. Armadale Meditation Group (AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the AMG zoom link and more details: https://bswa.org/location/armadale-meditation-group/ Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
21 October 2025 Ajahn Sampa joins the Armadale Meditation Group online live. Armadale Meditation Group (AMG) teaches you about meditation. The classes generally begin with chanting the Metta Sutta, meditation instructions, meditating together, asking questions, and, if time allows, a Dhamma talk. These weekly Tuesday night teachings are via Zoom from Bodhinyana or Dhammasara Monastery. For the AMG zoom link and more details: https://bswa.org/location/armadale-meditation-group/ Support us on: https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
6th November 2025 Ajahn Jhanarato hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube
Ajahn Brahm conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn speaks on the benefits of renouncing doing things. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube