Podcasts about Mary Oliver

Greetings Friends,Happy New Moon! This past week we explored the Hidden Lamp Case 21: Linji Meets the Old Woman Driving the Ox.Linji Meets the Old Woman Driving the OxChina, ninth centuryMaster Linji Yixuan went to see Master Bingdian An. On the way he met an old woman driving an ox in a field. Linji asked her, “Which way is the road to Bingdian?”The woman hit the ox with her stick and said, “This animal! It walks all over the place without even recognizing the road.”Linji repeated, “I asked you, which way is the road to Bingdian?”The woman said, “This beast! It's five years old and still can't be put to use.”Linji said to himself, “If you want to learn something from the person in front of you, first observe what the person does.” And he had the feeling that his sticking-point had been removed.Then, when he reached Master An, An asked him, “Have you seen my sister-in-law?”Linji said, “Yes, I've already been taken in tow.”I'm curious when you read this exchange is there a line or phrase that interests you, or that you have some sort of reaction to?Feel free to share. What touches you, what are you curious about? What feels aversive? What questions come up for you? How is this exchange relevant for your life and practice?These koans are teaching stories. And often what stirs in us is our way into them. If you are interested in hearing a little more about Master Linji and his origin story, as well as my comments on the koan, including being useless—listen to the audio recording. The Soft Animal of the BodyI am always curious when animals show up in koans. In reflecting on this koan, I got interested in the Ox. The Ox is a symbol for our true nature in the Zen tradition. There are a series of images called the Ox-herding pictures that portray important elements on this path of practice-awakening. They depict the movement from searching for our nature, to having a glimpse, to training ourselves to recognize and abide here, to eventually seeing through ideas of self/true nature, and living fully as we are in service to all beings.This week though, as I sat with the koan—a line from Mary Oliver's poem Wild Geese came to heart, “let the soft animal of your body, love what it loves.” This is such a deep invitation into presence. To feel our lives. To feel our bodies. To recognize the pleasure, the bliss of embodiment—right here, right now.I can notice how my mind wants to come in and fantasize about the things my body might want or long for, but part of what I am interested in is how the body can only love what is. Our bodies are always in the present moment.Our bodies speak the language of sensation, feeling, movement, texture, touch. Our bodies love through experiencing. Notice right now— what does your body love, in this moment?To ask, we need to sink into to our embodied life. To feel the changes in air temperature, the movement of breath, the touch of clothing, the pulsing and flickering of sensation. To hear and see, to smell and taste—to open the senses. For this sense world is our embodied life.When we let ourselves abide fully in our sense experience, we naturally open to the truth of interconnection. We feel ourselves as part of this great earth and in community with all, truly our lives are interpermeated—our bodies are the body of the entire world.So this week, today, right now—sit like an ox, here in your own body—loving what you love. Be the animal walking all over the place, the beast that can't be put to use!Weekly Online Meditation EventMonday Night Dharma — 6P PT / 9P ET Join weekly for drop-in meditation and dharma talk. We are currently exploring the Hidden Lamp: Teaching from the Buddhist Women AncestorsFeel free to join anytime. Event lasts about 1.5 hours. ZOOM LINKIn-Person in OregonGrasses, Trees and the Great Earth Sesshin— August 10 - 16 at Great Vow Zen MonasteryIn-Person in Columbus, Ohio through Mud Lotus SanghaWeekly Meditations on Tuesday, Wednesday and ThursdayRetreats, Meditation instruction and other events can be found on our website.Upcoming Sesshins at Saranam Retreat Center in West VirginiaInterdependence Sesshin June 29 - July 5 (Registration is now open!)I'm Amy Kisei. I am a Zen Buddhist Teacher, Spiritual Counselor, Astrologer and Artist. I offer 1:1 Spiritual Counseling sessions using IFS and Hakomi (somatic mindfulness). I also offer astrology readings. Check out my website to learn more. I currently live in Columbus, OH and am a supporting teacher for the Mud Lotus Sangha. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amykisei.substack.com/subscribe

On the Integrated Care Podcast, host Grace Pratt and co-hosts Jen Thomas, Deepu George, Monica Williams, Neftali Serrano, and Ashley Garrison welcome child and adolescent psychiatrist (and former pediatrician) Dr. Mary Dobbins to discuss an HHS announcement, highlighted at a May 4 summit with the Maha Institute, about reducing over-prescribing of psychiatric medications and supporting alternatives. The panel explores mixed reactions: agreement that de-prescribing and holistic supports matter, but concern that the messaging can fuel mistrust, stigma, and fear-mongering, and that proposed solutions lack practical infrastructure for psychotherapy, family support, and nutrition. Dobbins emphasizes that most childhood mental health problems are experiential, often tied to trauma, poverty, and social stressors, and argues for relational, trauma-informed, team-based care alongside appropriate medication use. The episode closes with a Mary Oliver reading about teaching children.

Today for KPFA Radio's Women's Magazine, we  celebrate Pride month by talking about some of the films I recommend that are showing  at the   the San Francisco International LGBTQ+ Film Festival, hosted by Frameline.  Frameline  was founded in 1977 and is the longest-running, largest, and most widely recognized queer film exhibition in the world so this year marks 50 years of Frameline films.  The films run from June 17th thru June 27th and are shown in both SF and the East Bay. We talk to Allegra Madsen,  the director of SF Frameline.    And then Lisa Dettmer  talks to Cheri Gaulke about her new documentary “Acting Like Women” which looks at the Art, activism, and female-powered performance burst onto the scene in 1970s Los Angeles, forming a tight-knit and transformative creative community. Centered around the early days of the Woman's Building, these artists explored the body, gender, and identity — challenging the entrenched sexism of the art world while forging groundbreaking new modes of expression that would influence generations to come. We also  talk to Sasha Water, director of the new documentary Mary Oliver: Saved by the Beauty of the World which  weaves Oliver's own words through rare archival materials and candid reflections from those who knew and admired her, including John Waters, Stephen Colbert, and Oprah Winfrey. From her formative years marked by hardship to her quiet life in Provincetown with her longtime partner, the film traces the journey of a poet who found salvation in attention — to nature, to language, and to love. Tender, contemplative, and deeply human, this documentary invites us not only to understand Mary Oliver's life, but to reflect on our own. Then we talk to two of the women behind the Queer Women of Color Film Festival,  managing director Kebo Drew and founding Executive/Artistic Director of QWOCMAP, Madeleine Lim. The QWOCFF features 49 films across seven curated screenings at San Francisco's historic Presidio Theatre. It includes  Filmmaker Q&As and  community celebrations among other events. Every screening is  fully accessible with open captions, audio description, and ASL interpretation. For 22 years, QWOCFF has been where LBTQIA+ BIPOC filmmakers bring their work showing  films  from across continents and generations. The in person festival is June 12-14 at the Presidio Theatre, 99 Moraga Avenue, San Francisco.   And lastly Judith Masur  will remember lesbian feminist disability justice activist Jill Lessing who died last month at 83.    The post SF Frameline, QWOCMAP and remembering Jill Lessing appeared first on KPFA.

Often, our most important growth comes from letting go of who we think we're supposed to be. And for many women, their 40s can be a transformative decade of reexamining long-held expectations and getting closer to who they really are. In this episode of Finding Brave, I have the pleasure of sitting down with journalist and author Stacey Lindsay to explore why this often misunderstood decade deserves a more honest and deep exploration. Stacey is the author of the new book Being 40: The Decade of Letting Go—and Embracing Who We Are and a senior editor at Maria Shriver's Sunday Paper. Through extensive research and personal reflection, Stacey explores why the 40s can be such a pivotal decade for women. In our conversation, Stacey shares what inspired her to write the book and why she became fascinated by women's experiences in their 40s. I'm truly honored to be featured in Stacey's important and eye-opening book. Today we discuss the courage required to tell the truth about our lives, the challenges of letting go of societal pressures, and the reality that this stage of life can be both difficult and deeply liberating. We explore the many transitions that often converge during this decade, from changing bodies and evolving careers to caregiving responsibilities and shifting personal priorities. Stacey also reflects on the importance of reconnecting with ourselves, embracing vulnerability, and finding comfort in the stories of others. At its heart, this conversation is about giving ourselves permission to live more authentically and release the expectations that no longer serve us.  Tune in for an insightful and uplifting discussion about aging, identity, and what it means to fully embrace who you are becoming. Key Points From This Episode: Introducing Stacey Lindsay and her new book, Being 40. [01:59] What Stacey found most daunting about the writing process. [07:55] The inspiration behind Stacey's book: why she wanted to write about women in their 40s. [12:13] The expectations women carry and what becomes possible when they let them go. [17:58] What surprised Stacey most during her conversations with women. [19:54] How our mothers and early role models continue to shape us into midlife. [23:26] Why our culture is starving for warmth, connection, and genuine human interaction. [29:41] Stories of self-acceptance, letting go, and embracing who we are. [32:21] How women across generations are helping each other find greater clarity and self-acceptance. [35:36] For More Information: Stacey Lindsay Stacey Lindsay on Instagram Stacey Lindsay on LinkedIn Links Mentioned in Today's Episode: Stacey's book Being 40: The Decade of Letting Go—and Embracing Who We Are Her book on Audible Kathy's feature in A Guide to Living in the Unknown, from the Architects of Change section in Maria Shriver's Sunday Paper ——————— Ready to Take Your Professional Life and Leadership to the Next Level FAST?  READY FOR A HUGE SHIFT TO ACHIEVE MORE SUCCESS, IMPACT AND FULFILLMENT IN YOUR CAREER & LEADERSHIP? Work with Kathy and get hands-on, transformative CAREER & LEADERSHIP GROWTH COACHING SUPPORT today! Join me today in one of my top-requested career and leadership growth 1:1 coaching programs and take 10% off the price this week with coupon code 'BRAVEPOD10' as my thank-you for tuning in! Click the links below for more information and register today to save 10%: – Jumpstart Your Career Success (3 sessions) – Career & Leadership Breakthrough program (6 sessions) – Build Your Confidence, Success and Impact (10 sessions) ——————— GOT A BURNING CAREER QUESTION? Ask me on Hubble! I'm thrilled to be part of the Hubble Expert Advisory group, a space for straightforward guidance and help from top experts on business, entrepreneurship, startups, and career and leadership growth. For folks who haven't worked with me yet but are seeking guidance on careers, leadership, and making a bigger impact, feel free to book a brief advisory call via Hubble here >> Hubble | One conversation can change everything  ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible.  Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! Audible Offer Amazon Music Offer Quotes: "I'm feeling so many things as a woman right now: as a woman just in her 40s, as a woman in society, unlearning so many things, [and] – I know other women are feeling this." — Stacey Lindsay [0:06:18] "I think this evolution that women have been going through forever is just fascinating. I think the feminist movement goes through a different wave every day, right? We take three steps forward, two steps back, all of us, but we persevere." — Stacey Lindsay [0:12:51] "When we really look at the things that we've been carrying that never served us and will never serve us—ideas about how we should look, how we should be, how we should mother, how we should act—when we start to put those down, I found we actually free up a lot more energy to put toward our strength, to face the hard stuff, and then find more joy." — Stacey Lindsay [0:18:27] "Another thing I deeply hope somebody takes from this book is a companionship with oneself, ultimately. We can become cleaved from ourselves in many ways when we are checking all the boxes, thinking we're doing all the right things." — Stacey Lindsay [0:21:13] "What has gotten me closer to myself is the company of another woman's story. Sometimes that's through a movie, sometimes that's through a book, many times [it's] through a Mary Oliver poem." — Stacey Lindsay [0:21:45] "I finally embraced the fact that this is who I am, this is how I am, this is the way I operate. I don't want to apologize anymore. There's this radical coolness about this decade." — Stacey Lindsay [0:33:15] Watch our Finding Brave episodes on YouTube! Don't forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!

As we approach the summer solstice—the longest light of the year—nature offers a quiet reminder: belonging isn't something we earn. It's something we already have. In this Sit with SMB episode, Susan reflects on the loss of a beloved hundred-year-old white pine that stood in her yard for decades. A triple-topped tree with deep roots and a steady presence, it became an unexpected teacher about grief, gratitude, and the ways nature continues its cycles even when they don't unfold as we imagined. Drawing inspiration from the writings of Mary Oliver and her own experience saying goodbye to the tree long before it came down, Susan explores what it means to be part of "the family of things." The conversation moves through themes of belonging, nature's wisdom, interrupted cycles, and the permission we receive from the natural world to simply be ourselves. This episode is an invitation to consider how nature holds both endings and continuations at the same time—and how what appears to be loss may sometimes be transformation. As the solstice approaches, Susan leaves listeners with a gentle question: What in your life might be ready to change form? Resources Mentioned Mary Oliver, Wild Geese Mary Oliver, When I Am Among the Trees Connect with Rooted Visit Rooted online for episode notes, reflections, and additional resources: https://www.rootedsoulliving.com/rooted-podcast Connect with Susan Morgan Bailey: LinkedIn: https://www.linkedin.com/in/susanmbailey/ If this episode resonated with you, consider following Rooted: A Podcast About Nature & Wellbeing and sharing it with someone who could use a reminder that they already belong.

Across continents and centuries outsider poets have made a bold stand for the life of the body, contemplative ecstasy, sexual liberation, and the sacredness of nature, often in the face of religious and political repression.  From Rajasthan to New York, Ancient Persia to London, and Swansea in Wales to Balkh in Afghanistan, ecstatic poets have broken taboos around sex, death, gender, social caste, and religious dogma. In a follow-up to last week's interview with Britt Hartley of No-Nonsense Spirituality, Julian reflects on how poetry has always lit up his inner world as a form of embodied spirituality that transcends religious frameworks or supernatural metaphysics. He shares favorite pieces that span 800 years and three continents from Mirabai, Walt Whitman, Mary Oliver, Kabir, David Whyte, Dylan Thomas, and Rumi, along with stories from their lives, and his own. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Julia sits down with 78-year-old Janet Mills, Maine's first female governor, first female DA, and first female AG in the state's history. Governor Mills, who recently suspended her Senate campaign, takes Julia behind the scenes of that legendary White House moment when she looked Trump in the eye, said "see you in court," and won. Julia also learns how Janet navigated the ups and downs of becoming a stepmom to five young girls, and what her Republican family said when she became a Democrat. Plus Julia and her 92-year-old mom Judy talk about the broad appeal of Mary Oliver and Judy's own journey to becoming a Democrat. Follow Wiser Than Me on Instagram and TikTok @wiserthanme and on Facebook at facebook.com/wiserthanmepodcast. Find us on Substack at wiserthanme.substack.com. Keep up with Janet Mills @governorjanetmills on Instagram. Pre-order the latest book from Julia's mom Judy Bowles here: https://finishinglinepress.com/product/they-spoke-of-the-river-by-judith-bowles/   Find out more about other shows on our network at @lemonadamedia on all social platforms. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today by hitting 'Subscribe' on Apple Podcasts or lemonadapremium.com for any other app. For exclusive discount codes and more information about our sponsors, visit https://lemonadamedia.com/sponsors/.  For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.

431 The Art of Aging - Featuring Diane Place   In today's episode Sarah Elkins and Diane Place discuss the art and beauty in aging and how it allows us to collect amazing stories, learn new things about ourselves, and how we can use these experiences to help others.    Highlights Aha moments and how trusting yourself will most often take you to better places in life. Bringing in other story tellers to enlighten yourself with intergenerational, interracial, and interhuman connections.  Reframing aging and how we perceive aging, in that it is never too late to do anything and you don't need to step back just because of a number.  The stories we tell ourselves and the stories told around us shape our perceptions, and we need to take active steps to make sure that it is positive and healthy instead of cutting ourselves and others down.     Quotes "I've had "Aha" moments in my life that led me to make crazy decisions. Some of them didn't go so well most of them did because I trusted my heart." "Find connections with who we are not just what we've done." "We need to seek the new stories if we have some of those old stories. We need to ditch them. We need to erase them, and reinvent them."    Dear Listeners it is now your turn, What part of this conversation made you realize something about your own aging and maybe your internal messages that are affecting who you are and that you're modeling and sharing with younger people. If you're one of the younger listeners, under 50, what part of this conversation made you eager to hear the stories of people around you that you've only ever known skin deep? I would love to hear what resonated with you in this conversation.       And, as always, thank you for listening.    About Diane (From her LinkedIn) After years of dancing on the edges of my passions through a roller coaster life and career,  it was the coincidence of four lightning strike experiences: a cancer diagnosis, loss of a business, my 60th birthday, and a soon-to-be empty nest, that compelled me to dig deep to focus on what I truly wanted to do with my "one wild & precious life."     This became my "third act quest."   Our  "third act" CAN be the most exciting chapter in our life's story.   My mission became clear - to inspire women and reframe the perception & experience of what life can be after 50.    I've unearthed what had been calling me all along. Now, I couldn't imagine doing anything else!   ______________   Creating Third Act Quest to inspire and connect women 50+ is the most exciting and rewarding venture in my career journey (so far!)      I launched Third Act Quest in 2018, with the dream to reframe the perception and experience of aging through initiatives that connect and inspire women as they create the most exciting chapter in their life's story — their "third act." Third Act Quest initiatives:  the 333 Collective, "AHA" Third Act Stories, Quest Year, and QUEST, a biennial gathering & celebration. _______   My 35+ year career: - Leaps of faith to embrace my passions and talents to have an impact - My values and dreams are my GPS - Synchronicity  - Resilience   My professional career includes: a decade in Boston with an international ad agency; ten years with America Online (AOL/Time Warner) in a leadership role during the early days of the internet culminating in a role as Senior Vice President; and four unique entrepreneurial ventures.   In the early 90's, I founded a cause-marketing firm.  Later, post-AOL, I launched a photography business and The Global Design Post.  Though each of these experiences expanded my life and my mind, it's what happened around my corporate career, the breadcrumbs that I followed, that has driven me, and has been "calling" me all these years.  I've finally put my personal passion front and center. _____   All of your life's experiences; the highs & the lows, the turning points & transitions, shape how you see yourself and the world.     Within just a few generations, 30 years have been added to our life expectancy.  Our 50's & 60's can be a turning point; not time to step back, but time to expand, engage & thrive.  It can be our time to unearth dreams that have been buried and create a vision for how we truly want to live,love, work and contribute.   "What is it you plan to do with your one wild & precious life?"  (Mary Oliver)  Be sure to check out Diane's LinkedIn, and especially Third Act Quest!    About Sarah Sarah is a Montana based workplace communication trainer, TEDx speaker, DisruptHR speaker, public speaking coach, professional storyteller, musician, and podcast host. Her workshops and coaching packages with teams and their leaders are known to address and reduce miscommunication – the most common cause of tension and stress in the workplace. Using the team's results from the StrengthsFinder assessment, she guides teams in learning to speak each other's "language", learning to value each other's strengths and connecting with each other through enhanced self-reflection and effective listening.  Sarah's nearly 20 years working in government agencies inspired her to complete her MBA and to achieve her StrengthsFinder certification to improve work environments for others, guiding teams toward increased satisfaction, productivity, and happiness. Visit her website to purchase her book, Your Stories Don't Define You in paperback or audiobook.

Send us Fan MailIn this episode we offer a palate cleanser of Poetry & Essays, and we have some choices that will surprise you!  Plus we share a Book in Hand about someone you may never have heard of before.  Prepare to be delighted!Featured Books:The Best Dog in the World: Essay on Love Edited by Alice Hoffman(LH)Poems to See By: A Comic Artist Interprets Great Poetry by Julian Peters (LH)Color by Christina Rossetti and Laetitia Devernay (LH)Goldfinches by Mary Oliver, art by Melissa Sweet (LP)Mary Oliver: Holding On To Wonder by Erin Frankel (LP)Woods & Words: The Story of Poet Mary Oliver by Sara Holly Ackerman (LP)Where the Heart Should Be by Sarah Crossan (LP)Book in Hand:Jella Lepman and Her Library of Dreams: The Woman Who Rescued a Generation of Children and Founded the World's Largest Children's Library by Katherine Paterson (LP)Books Mentioned in This Episode:Devotions by Mary OliverBridge to Terabithia by Katherine PatersonThe Great Gilly Hopkins by Katherine PatersonJacob Have I Loved by Katherine PatersonAdditional Books That Go Along with Our Stack:Dog Songs by Mary OliverOne Big Open Sky by Lisa Cline - Ransome (novel in verse)Inside Out and Back Again by Thanhha Lai (novel in verse)Love That Dog by Sharon Creech (novel in verse)Ways to contact us:Join us on Patreon for extra content: https://www.patreon.com/c/BookBumblePodcastFollow us on Instagram - @thebookbumbleFacebook:  Book BumbleOur website:  https://thebookbumble.buzzsprout.comEmail:  bookbumblepodcast@gmail.comSupport the showPlease rate and review us, subscribe, follow us on Insta, and join our Team Patreon!  It won't be the same without you!

We meander far and wide this week… who are “we” when we are we? Why do we avoid community? What is it about being connected to others that we find so difficult?  There is no real answer to these questions we ask, but that's ok. As Angie says here, “It's not the answer that comes, it's the art of asking the question. And when we can do that with someone else… we find the sweet spot.” It's in the wrestle that our sense of loneliness and isolation evaporates, and we find connection, and compassion, caring and yes, community.  I hope you like this wrestle.  Please drop me a line if anything piqued your interest at meanderingswithtrudy@gmail.com. And share this episode around, and if you're of a mind, subscribe wherever you get your podcasts. Episode links: Angie, and her Big Stone House, are proud sponsors of this podcast. Have a read of Mary Oliver's poem: “The Summer Day” which Angie references. As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLive life joyfully, and always let kindness guide you.

The concept of memento mori—remembering that we are mortal—is often viewed as morbid or macabre. But for those who embrace it, acknowledging the brevity of life isn't about dwelling on the end; it's about celebrating every single moment we have.In this episode, I share a very personal journey that has been years in the making: the process of choosing a final resting place and designing a gravestone for my mother, my husband David, and myself. From the historic hills of Oakland's Mountain View Cemetery to the granite peaks of the Sierra Nevadas, this story is about more than just logistics—it's about values, intentionality, and the peace that comes with being prepared.Whether it's establishing a plan for companion animals or choosing local, sustainable materials for a memorial, we explore how end-of-life decisions are ultimately for the living. It is a gift of clarity for those we leave behind and a final opportunity to express the passions—from wildlife gardening to music—that define our “one wild and precious life.”In this episode you will learn:* How acknowledging our “expiry date” can lead to a more joyful, grateful, and purposeful daily life.* Why having wills, trusts, and even “house-sitter instructions” for death makes the grieving process easier for survivors.* The environmental differences between traditional fire-based cremation and “green” water-based alkaline hydrolysis.* Why we moved away from a remote “green forest” burial in favor of a historic, local cemetery we visit and love.* My six-year journey to overcome the “paralysis” of designing a memorial and why we chose native California granite over imported stone.* A sneak peek into the symbols and inscriptions—from Puccini lyrics to Mary Oliver quotes—that will represent our lives and our loves.* How having a physical resting place helped navigate the difficult ritual of mourning during the 2020 lockdowns.

This might be one of the only times telepathy was captured in a controlled lab.Ky Dickens is an award-winning filmmaker known for documentaries that tackle complex social issues and drive cultural change. In 2024, she created The Telepathy Tapes, a viral podcast exploring telepathy in the non-speaking community that reached #1 globally and won a Webby Award.In this episode, we get into a filmed triple-blind telepathy experiment conducted in a controlled lab setting. Participants separated by distance began describing locations they had never physically seen. Ky shares, “We caught it all on camera… it might be one of the most spontaneous validations of telepathy or remote viewing ever happened in a lab.”We also talk through her shift from traditional documentary work into studying non-speaking individuals, where communication through spelling appears to reveal consistent access to information beyond conventional sensory input. From there, we explore near-death experiences, creative inspiration, and scientific efforts to examine consciousness through measurable methods.If you've ever been curious about telepathy, remote viewing, autism, or the nature of consciousness, this episode looks at what emerges when these phenomena are observed repeatedly under controlled conditions.You'll learn:[00:00] Introduction[05:17] Ky shares how she went from skeptical documentary filmmaker to stumbling into the world of non-speaking telepathy[08:53] We explore why consciousness, not matter, may be the foundation of reality[20:00] Ky explains how psychic gifts emerge at life's edges, in the dying, the young, and those with apraxia[26:31] We examine the contested question of autism: should it be healed, or is it an evolution of consciousness?[34:52] Ky explains how non-speakers can appear as accidental mystics, including pre-birth memory and hidden energetic work[50:20] Ky breaks down how spelling-to-communicate works and why human presence, not AI, is essential to the process[57:06] We discuss the nonprofit, spelling grants, and the legislative fight to get spelling into schools[59:11] Ky shares the three teachers that shaped her: a skeptical father, Mary Oliver, and the non-speakers themselvesResources Mentioned:Diane Hennacy | WebsiteThe Telepathy Tapes | PodcastElizabeth Gilbert | WebsiteRead: A Horse Named Lonesome: Tales and Teachings to Reclaim Connection, Transcend Separation, and Discover the Divine Within by Luke Storey | BookAmerican Speech-Language-Hearing Association | WebsiteRapid Prompting Method | WikipediaSpellers Method | WebsiteThe Bridge | WebsiteRupert Sheldrake | WebsiteDean Radin | WebsiteFull show notes at https://lukestorey.com/telepathyFind more from Ky:Ky Dickens | Website | Instagram | TikTokThe Telepathy Tapes | Website | Instagram | Facebook | X | TikTok | YouTubeFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInThe Life Stylist is Brought To You By:APOLLO NEURO | Visit https://apolloneuro.com/luke and use code LUKE to get $99 off the Apollo wearable and SmartVibes AI bundle.QUANTUM UPGRADE | Visit https://lukestorey.com/quantumupgrade and use code LUKE15 to start your 15-day free trial.PIQUE | Visit https://piquelife.com/luke to get 15% off for life when you subscribe.BIOPTIMIZERS | Visit https://bioptimizers.com/luke to save 15% off and get a free bottle of MassZymes while supplies last.

The fear of missing out (FOMO) is the engine of missing out. The reaching is the leaving. Building on the intensive teachings of Peg, Joel, and Flint, Nate offers a dharma talk on encounter — what it is, why we keep missing it, and what the craving mind is actually building while it's busy looking elsewhere. There is a poem by Mary Oliver (below). There is a koan or two. There is a story about a youth soccer game that went poorly for a vocal subset of parents, the dharma teacher in attendance, and every available adult on the sideline— though notably not for the seven-year-olds. Except from Mary Oliver's poem, "At the River Clarion": 1. I don't know who God is exactly. But I'll tell you this. I was sitting in the river named Clarion, on a water splashed stone and all afternoon I listened to the voices of the river talking. Whenever the water struck a stone it had something to say, and the water itself, and even the mosses trailing under the water. And slowly, very slowly, it became clear to me what they were saying. Said the river I am part of holiness. And I too, said the stone. And I too, whispered the moss beneath the water. I'd been to the river before, a few times. Don't blame the river that nothing happened quickly. You don't hear such voices in an hour or a day. You don't hear them at all if selfhood has stuffed your ears. And it's difficult to hear anything anyway, through all the traffic, the ambition.

Breathe in what you need right now, and then breathe out what you want to send to others through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Can You Imagine", by Mary Oliver.Can You Imagine?Mary OliverFor example, what the trees donot only in lightning stormsor the watery dark of a summer's nightor under the white nets of winterbut now, and now, and now - wheneverwe're not looking. Surely you can't imaginethey don't dance, from the root up, wishingto travel a little, not cramped so much as wantinga better view, or more sun, or just as avidlymore shade - surely you can't imagine they juststand there loving everyminute of it, the birds or the emptiness, the dark ringsof the years slowly and without a soundthickening, and nothing different unless the wind,and then only in its own mood, comesto visit, surely you can't imaginepatience, and happiness, like that.Continue your mindfulness journey with Julie - through her writings. Her latest book is, "Gentle Currents: Poems of Pause & Peace", a collection of poems focusing on themes of nature, self-compassion, and tranquility.Her other books include,"SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". All are available on Amazon.com.Follow Julie on YouTube and Facebook at Mindful Methods for Life.comThis podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.

Breathe in what you need right now, and then breathe out what you want to send to others through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Can You Imagine", by Mary Oliver.Can You Imagine?Mary OliverFor example, what the trees donot only in lightning stormsor the watery dark of a summer's nightor under the white nets of winterbut now, and now, and now - wheneverwe're not looking. Surely you can't imaginethey don't dance, from the root up, wishingto travel a little, not cramped so much as wantinga better view, or more sun, or just as avidlymore shade - surely you can't imagine they juststand there loving everyminute of it, the birds or the emptiness, the dark ringsof the years slowly and without a soundthickening, and nothing different unless the wind,and then only in its own mood, comesto visit, surely you can't imaginepatience, and happiness, like that.Continue your mindfulness journey with Julie - through her writings. Her latest book is, "Gentle Currents: Poems of Pause & Peace", a collection of poems focusing on themes of nature, self-compassion, and tranquility.Her other books include,"SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". All are available on Amazon.com.Follow Julie on YouTube and Facebook at Mindful Methods for Life.comThis podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.

I don't know about you, but May is my favourite month: spring in its pomp and the blessing of light, warm days to come! And with ‘international dawn-chorus day' tomorrow, too, it's an invitation to hear nature's songs of praise sung from the treetops afresh.If you struggle to rise early, you could follow the advice of journalist Henry Porter and drink a lot of water before you go to bed.Though some may not have been to bed at all! — a report out this week says that birdwatching is now the second most popular hobby among “Gen Z”. Almost three quarters of a million 16-29 year-olds bird-watch regularly, which has to be good news. A young woman called Jess Painter, of the RSPB youth council, said that by pausing “to be curious, to watch, listen and learn, you open yourself up to endless small moments of wonder.”With so much strife in the world, it's surely one profound way of clearing our heads.Yet as Jess hints, getting out to watch the birds, or to listen to the dawn chorus, is not merely escape from what's wrong, but embrace of what's right: nature calls to our own better nature, too — to give the gift of our attention, so desperately fought over by the tech giants, to what's natural, beautiful. And as a Christian I'd say to sense the Creator's presence, too, within the awe-inspiring symphony of Creation.Such awe is so good for us — our ego knows it can't possibly compete with a choir of blackbirds, robins, warblers, even a nightingale if we're very lucky — so it quietens, and lets the soul stir to become part of ‘the family of things' again, as the poet Mary Oliver puts it.And in such moments, shift happens. Recently, I interviewed the eminent ecologist Tom Crowther, who says that nature is filled with feedback loops — some of which are destructive, when the balance of an ecosystem has been upset (so often by humans); while other loops are restorative, regenerative — and we can be part of them.As a scientist, he said that it's crucial his discipline learns spiritual practices of contemplation, meditation, prayer, as ways to help break the circuit, to step out of our personal feedback loops of despair, into ones of hopeful uplift instead.Take joy in nature, as we rediscover our own nature singing its song, too. Watch the birds of the air, as Jesus said for good reason.It may start simply with setting an alarm for tomorrow — or by drinking that large glass of water tonight. Whatever helps us best to catch this polyphonic wake up for the soul.

作者玛丽·奥利弗（Mary Oliver） 。从天鹅、黑熊到掌心觅食的蚱蜢 ，感受万物有灵。倾听这首诗，学会专注与知足 ，唤醒你对狂野而宝贵生命的热爱 。

The podcast continues its spring season theater coverage this week! The hotly anticipated play from writer Lindsey Ferrentino, The Fear of 13, opened last week on Broadway at the James Earl Jones Theatre. Adapted from a documentary of the same name, the play is a semi-fictionalized depiction of the real-life events of Nick Yarris, a man who was wrongfully accused and convicted of rape and murder, and spent 22 years imprisoned, before finally being exonerated by DNA evidence. Two seasoned actors, Adrien Brody and Tessa Thompson, bring this story to life, with Brody in the role of Yarris and Thompson playing a prison volunteer with whom he falls in love. For both actors, this was their Broadway debut, and they sat down with Senior Editor of Features and News, Marley Marius, to talk about it. They talk about the theater rituals and also the nerves that go into performing this work. “I've had a lot of trepidation if I'm going to be honest,” Brody said of telling Yarris' story, “just because of the enormity of the task.” They spoke about how this story is not only the story of Yarris, but an unfortunately relatable tale for so many folks in America who have family and loved ones in the carceral system. The pair reflected on the immense obligation of telling a real and alive person's story. Yarris, now a free man, has been highly instrumental in the rehearsal process, attending table reads and performances alike. He also joined the pair on the red carpet for opening night. When it comes to this kind of work “whether they're in the room or not, they are in the room,” Thompson explained, “So then when they're literally in the room, it's a completely different thing.” Crucial to Yarris' experience in prison was his love of reading, a love so strong he referred to it as an addiction to books. Thompson, in an homage to her character Jacki who is a PhD candidate in poetry, has created a little library of books in her dressing room. There, she keeps several volumes of Charles Simic poetry and has also been known to read Mary Oliver and Nabokov's Lolita (a problematic fav of hers).  When they aren't in rehearsal or performances, Brody and Thompson have pretty distinct approaches to how they spend their time. Brody, a homebody and true multi-hyphenate, busies himself making music—or “beats” as Thompson fondly refers to them—and cooking sweet potato stews. Thompson, on the other hand, is looking forward to having a bit more free time now to see other shows on this season and find the little speakeasies tucked in and around the theater district. The Run-Through with Vogue is your go-to podcast where fashion meets culture. Hosted by Chloe Malle, Head of Editorial Content, Vogue U.S.; Chioma Nnadi, Head of British Vogue; and Nicole Phelps, Director of Vogue Runway, each episode features the latest fashion news and exclusive designer and celebrity interviews. Learn about your ad choices: dovetail.prx.org/ad-choices

Minnesota poet Emily Bright talks about the influence of Mary Oliver and the need to respond to difficult historical and cultural events in her poems.

Mary Oliver famously asks, " Tell me, what it is you plan to do with your one wild and precious life."Jan explores what is most precious in our lives: the people, the work, the ideas-- asking--how do we honor them?

Wicker Park Lutheran Church Vicar Sarah Freyermuth April 4, 2026 The poem that most encapsulates the promise of Easter for me comes from Mary Oliver. She writes, “I have refused to live locked in the orderly house of reasons and proofs. The world I live in and believe in is wider than that. And anyway, what's wrong with Maybe? You wouldn't believe what once or twice I have seen. I'll just tell you this: only if there are angels in […] The post The Easter Vigil appeared first on Wicker Park Lutheran Church.

We're doing something a little different this month — and a little more of nothing. This is our new "month of renewal" format (happening three times a year in April, August, and December). We're essentially exploring this question throughout the month... what if growth required less effort? Drawing on the wisdom of nature, Parker Palmer's framework for inner work, and a haiku that Henry clearly loves more than he's willing to admit, this episode invites you to stop cramming, sprinting, and self-improving your way through every month of the year. The truth is that growth requires rest. And this month, we'll create the conditions for what already wants to grow in you to actually grow.    About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. Take the next leap in your wellbeing journey with the Joy Lab Program.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Like and follow Joy Lab on Socials:  Instagram Linkedin Watch on YouTube   Key moments: [00:00:00] — Welcome & The New Renewal Calendar Henry and Aimee introduce Joy Lab's new format: three months per year (April, August, December) dedicated to renewal. Less doing, same impact. [00:01:00] — Parker Palmer, Nature's Metaphors & Seasons of the Soul Henry shares his training in Parker Palmer's model of inner work and why aligning with the rhythms of nature is one of the most underrated roots of resilience. [00:03:45] — The Activity-Rest Trap of Spring (And Summer) Henry highlights the often-missed counterpoint to spring's energy: the need for alternation between activity and rest.  [00:05:00] — What Renewal Actually Is (Hint: It's Not a Makeover) Renewal isn't about consuming more external content or self-improvement projects. It's about creating space for what wants to grow within you to actually take root. [00:06:00] — The Seed Metaphor: Everything You Need Is Already Inside You The seed already contains everything it needs to grow — it just needs time, water, warmth, and soil.  [00:06:30] — Why "Always-On" Culture Works Against Renewal Overloaded schedules, content consumption, overscheduled kids, overperformance — our culture makes it structurally difficult for new growth to emerge from within. [00:08:00] — Henry's Favorite Haiku: "Spring Comes and the Grass Grows By Itself" Henry's go-to quote gets its moment. The insight: effortless growth isn't passive — it's not getting in the way.  [00:09:00] — The Month's Intention: Allow, Don't Force Instead of effort, what if you just gave a little attention — a little watering, a little light — and let things emerge on their own terms? [00:09:30] — Three Options for Your Month of Renewal  [00:10:00] — Option 1: Go Deeper With Past Practices Return to a Joy Lab Element or Experiment that sparked something in you. Revisit it with fresh eyes. Notice what's different, what's ready to grow.  [00:11:00] — Option 2: Integrate What You Already Know Addition by subtraction. You don't need more — you need room. Take things off your plate: information, others' opinions, the news (which Henry diplomatically calls "awfully compelling right now"). [00:13:00] — Practical Tips for Creating Mental Space Silence phone notifications, set active screen time limits, reduce your kids' overscheduled activities, create "psychic space" to hear what's calling you internally — by choice, not by algorithm. [00:15:00] — Option 3: Rest. Just… Rest. Renewal through rest. Like soil thawing in spring, we need to soak in warmth and nourishment before another season of growth. Permission granted to do absolutely nothing. [00:15:30] — The Digital Detox Prescription Go offline as long as you can each day. Research is increasingly clear: even having your phone nearby impairs cognitive functioning. It doesn't have to be cold turkey — just a little less, a little more each day. [00:16:30] — Mary Oliver's Wisdom: "Are You Breathing Just a Little and Calling It a Life?" What would a full breath look like for you this month? [00:17:00] — What Rest Can Actually Look Like A nap. A bath. Watching birds. Coffee with a friend. A game with your kid. Cooking a new recipe. Journaling. Basketball. A walk.  [00:19:00] — What This Month Looks Like: The Schedule One curated episode from the Joy Lab Library releases every Wednesday this month. Members have access to all Experiments. New content returns May 1st. [00:19:30] — Your Three Paths (Or Create Your Own) Go deeper. Integrate. Rest. All of these are renewal. Trust your wisdom. [00:19:45] — Closing Wisdom from Wayne Muller "In the relentless busyness of modern life, we have lost the rhythm between work and rest."   Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.    Full transcript available here   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Today, we're putting The Tonearm's needle on the Montreal jazz collective Bellbird.Bellbird formed during pandemic park jams and has since become one of the more compelling voices in Canada's avant-garde jazz scene. The quartet consists of Claire Devlin on tenor sax, Allison Burik on alto sax and bass clarinet, Eli Davidovici on bass, and Mili Hong on drums. No guitar, no piano, just three mostly single-note instruments and a drum kit, which turns out to be more than enough. Their debut, Root in Tandem, earned serious praise. Their second album, The Call, came out on February 6th on Constellation Records. It was built from bird sound transcriptions, Mary Oliver poems, and sessions in the countryside, and it doesn't sound like anything else on that storied label's roster.Two members of the collective, Claire Devlin and Eli Davidovici, are here to take us through the story.(The musical excerpts heard in the interview are from Bellbird's album The Call)—Dig Deeper• Artist and Album:Visit Bellbird at bellbird.band and follow them on Instagram and YouTubePurchase Bellbird's The Call from Constellation Records, Bandcamp, or Qobuz, and listen on your streaming platform of choiceVisit Bellbird's page at Constellation Records• Individual Members:Claire Devlin — tenor saxophone; follow her on InstagramEli Davidovici — bassAllison Burik — alto saxophone and bass clarinet; follow them on InstagramMili Hong — drums; follow her on Instagram• Label:Constellation Records — Montréal's celebrated independent label, home to Godspeed You! Black Emperor, Matana Roberts, Sam Shalabi's Land of Kush, and more• Recording and Compositional Context:Hotel2Tango — the Montréal studio where The Call was recordedOrford Musique — the Quebec residency center where Bellbird developed the album's material• Musical References and Inspiration:White Bellbird (Procnias albus) — the Amazonian bird whose recorded call Allison Burik transcribed and analyzed as the foundation for the title trackMary Oliver, "Wild Geese" — the poem that inspired the track "Soft Animal," published in House of Light (Beacon Press, 1990)• Montréal Scene:Casa del Popolo — Montréal venue and community hubSuoni Per Il Popolo — Montréal's annual festival of experimental music, free jazz, and improvisation, presented at Casa del Popolo and La Sala Rossa• Previous Release:Root in Tandem (2023) — Bellbird's self-released debut—Dig into this episode's complete show notes at podcast.thetonearm.com—• Did you enjoy this episode? Please share it with a friend! You can also rate The Tonearm ⭐️⭐️⭐️⭐️⭐️ and leave a review on Apple Podcasts. • Subscribe! Be the first to check out each new episode of The Tonearm in your podcast app of choice. • Looking for more? Visit podcast.thetonearm.com for bonus content, web-only interviews + features, and the Talk Of The Tonearm email newsletter. You can also follow us on Bluesky, Mastodon, YouTube, and LinkedIn. • Be sure to bookmark our online magazine, The Tonearm! → thetonearm.com Hosted on Acast. See acast.com/privacy for more information.

Today, we're putting The Tonearm's needle on the Montreal jazz collective Bellbird.Bellbird formed during pandemic park jams and has since become one of the more compelling voices in Canada's avant-garde jazz scene. The quartet consists of Claire Devlin on tenor sax, Allison Burik on alto sax and bass clarinet, Eli Davidovici on bass, and Mili Hong on drums. No guitar, no piano, just three mostly single-note instruments and a drum kit, which turns out to be more than enough. Their debut, Root in Tandem, earned serious praise. Their second album, The Call, came out on February 6th on Constellation Records. It was built from bird sound transcriptions, Mary Oliver poems, and sessions in the countryside, and it doesn't sound like anything else on that storied label's roster.Two members of the collective, Claire Devlin and Eli Davidovici, are here to take us through the story.(The musical excerpts heard in the interview are from Bellbird's album The Call)—Dig Deeper• Artist and Album:Visit Bellbird at bellbird.band and follow them on Instagram and YouTubePurchase Bellbird's The Call from Constellation Records, Bandcamp, or Qobuz, and listen on your streaming platform of choiceVisit Bellbird's page at Constellation Records• Individual Members:Claire Devlin — tenor saxophone; follow her on InstagramEli Davidovici — bassAllison Burik — alto saxophone and bass clarinet; follow them on InstagramMili Hong — drums; follow her on Instagram• Label:Constellation Records — Montréal's celebrated independent label, home to Godspeed You! Black Emperor, Matana Roberts, Sam Shalabi's Land of Kush, and more• Recording and Compositional Context:Hotel2Tango — the Montréal studio where The Call was recordedOrford Musique — the Quebec residency center where Bellbird developed the album's material• Musical References and Inspiration:White Bellbird (Procnias albus) — the Amazonian bird whose recorded call Allison Burik transcribed and analyzed as the foundation for the title trackMary Oliver, "Wild Geese" — the poem that inspired the track "Soft Animal," published in House of Light (Beacon Press, 1990)• Montréal Scene:Casa del Popolo — Montréal venue and community hubSuoni Per Il Popolo — Montréal's annual festival of experimental music, free jazz, and improvisation, presented at Casa del Popolo and La Sala Rossa• Previous Release:Root in Tandem (2023) — Bellbird's self-released debut—Dig into this episode's complete show notes at podcast.thetonearm.com—• Did you enjoy this episode? Please share it with a friend! You can also rate The Tonearm ⭐️⭐️⭐️⭐️⭐️ and leave a review on Apple Podcasts. • Subscribe! Be the first to check out each new episode of The Tonearm in your podcast app of choice. • Looking for more? Visit podcast.thetonearm.com for bonus content, web-only interviews + features, and the Talk Of The Tonearm email newsletter. You can also follow us on Bluesky, Mastodon, YouTube, and LinkedIn. • Be sure to bookmark our online magazine, The Tonearm! → thetonearm.com Hosted on Acast. See acast.com/privacy for more information.

In this conversation, producer, sound designer, and creator of CBC Personally's Creation Myth podcast, Helena De Groot, shares her deeply personal journey of deciding to remain childfree. Hear Keltie & Helena discuss: The complex emotions and societal expectations surrounding the decision to have kids or remain childfree. Why the possibility of personal growth was one of the biggest factors pulling Helena toward the motherhood path. What she wishes she handled differently when discussing her desire to be childfree with her ex-husband. The conversation that finally helped solidify her childfree choice. How she grappled with the topic of meaning and her place in this world, without kids. (1:03) Meet Helena, her podcast, and her Kids or Childfree decision (28:30) Conversations with friends about the Kids or Childfree decision (37:32) Helena and her first husband's differing opinions about having kids (48:13) Convenience and connection, the danger of the term "childfree" (58:22) The advice that helped Helena find clarity (1:10:33) Meaning and purpose without kids Mentioned in this episode: Finding Helena online at www.helenadegroot.me Tune into the Creation Myth podcast on CBC Personally: https://app.magellan.ai/listen_links/zkujNM Her Instagram is @helenavelikaja Discover Helena's other work: Poetry Off the Shelf: Every two weeks, Helena interviews a poet about their life and work.  In Touch the Moon, is an interview with a highly original man who wrote a book about William Blake. In Pen Pals, a poet friend and her spent a summer exchanging voice messages, about aging and the death of his parents. In Glow in the Dark, she talked to a poet with ALS, 20 days before she died, then interviewed her best friend and her husband.  Audiobook about Mary Oliver, titled Wild and Precious.

Nilofer Merchant debunks some of the pervasive beliefs and practices that keep us from succeeding at work.— YOU'LL LEARN — 1) Striking examples of how hidden norms limit us2) Why you owe it to yourself to play office politics3) The mindset that creates more win-win solutionsSubscribe or visit AwesomeAtYourJob.com/ep1138 for clickable versions of the links below. — ABOUT NILOFER — Nilofer Merchant spent over 25 years leading technology companies (Apple, Autodesk, GoLive/Adobe) and personally launched over 100 products and services, netting $18 billion in revenues. She is ranked among the top 50 influential management thinkers in the world (one of her TED Talks has been referenced 300 million times). Our Best Work is her 4th book.• Book: The New How: Creating Business Solutions Through Collaborative Strategy• Book: Our Best Work: Break Free from the 24 Invisible Norms That Limit Us • Website: NiloferMerchant.com— RESOURCES MENTIONED IN THE SHOW — • Book: Devotions: The Selected Poems of Mary Oliver by Mary Oliver— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Shopify. Sign up for your $1/month trial at Shopify.com/betterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I woke this morning and felt that familiar pull down the 'dark, dank well' of thought. It's a place I know, a place that has no surprises. But then I looked outside and realized I had never been this exact age before, nor had the magpie ever sat on that exact branch - the raindrops had never slid down the window panes in those exact patterns - and everything was waiting to surprise and delight me. Uncertainty is something we are capable of - our body collides with the Reality (which really means it recognises its own nature in all things) in a deeply comforting way, grounding and whole. I hope this brings some peace to your morning today, and thank you for being here. Love SezSupport the show✨ Every Thursday, I send out unpublished poems & audio essays to help us embody our felt sense of wholeness through nonduality, nature, and self-inquiry on my Substack. You can also find supportive courses on my website and Insight Timer or grab a book for your journey onwards on Amazon. ✨

(Insight Meditation Society - Forest Refuge) Guided practice for directly experiencing the four elements in the body, followed by reading of Mary Oliver's "Humpbacks."

(Insight Meditation Society - Forest Refuge) Guided practice for directly experiencing the four elements in the body, followed by reading of Mary Oliver's "Humpbacks."

(Insight Meditation Society - Forest Refuge) Guided practice for directly experiencing the four elements in the body, followed by reading of Mary Oliver's "Humpbacks."

Angie and I talk “we” – what is conjured up with the notion of us? Who are we in community and why does this matter so much? Martha Beck, in “The Joy Diet: 10 Daily Practices for a Happier Life” tells us that 1+1=3… that when you and me talk, we create a third entity, we become “we.”  This is a true meander folks, and I hope you'll sit down with us with a cup of your favourite beverage and join us for the ride. Please drop me a line if anything piqued your interest at meanderingswithtrudy@gmail.com. And share this episode around, and if you're of a mind, subscribe wherever you get your podcasts. Episode links: You can find "The Joy Diet: 10 Daily Practices for a Happier Life" by Martha Beck at Indigo in Canada, and at local bookstores near you, like Books on Beechwood. Learn more about Martha Beck The except that I read is from Richard Wagamese's book “Embers: One Ojibway's Meditations” You can learn more about Angie and her work at Big Stone House. And Angie quoted from poet Mary Oliver's poem "Summer Day" As always, this podcast is sponsored by the guests who give of their time, and by my company, Chapman Coaching Inc.Royalty free music is gratefully received and is called Sunday Stroll – by Huma-HumaLive life joyfully, and always let kindness guide you.

Join me for a hit of headlines, hotels and perfect poetry from Lyndsay Rush!

Find yourself in stillness as you listen to this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Invitation", by Mary Oliver.This version ends with music allowing you to drift off into sleep.Invitation, by Mary OliverOh do you have timeto lingerfor just a little whileout of your busyand very important dayfor the goldfinchesthat have gatheredin a field of thistlesfor a musical battle,to see who can singthe highest note,or the lowest,or the most expressive of mirth,or the most tender?Their strong, blunt beaksdrink the airas they strivemelodiouslynot for your sakeand not for mineand not for the sake of winningbut for sheer delight and gratitude –believe us, they say,it is a serious thingjust to be aliveon this fresh morningin the broken world.I beg of you,do not walk bywithout pausingto attend to thisrather ridiculous performance.It could mean something.It could mean everything.It could be what Rilke meant, when he wrote:You must change your life.-Invitation, by Mary OliverFind out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.Follow Julie on YouTube and Facebook at Mindful Methods for Life.comThis podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.Find out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.Follow Julie on YouTube and Facebook at Mindful Methods for Life.comThis podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.

Find yourself in stillness as you listen to this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Invitation", by Mary Oliver.Invitation, by Mary OliverOh do you have timeto lingerfor just a little whileout of your busyand very important dayfor the goldfinchesthat have gatheredin a field of thistlesfor a musical battle,to see who can singthe highest note,or the lowest,or the most expressive of mirth,or the most tender?Their strong, blunt beaksdrink the airas they strivemelodiouslynot for your sakeand not for mineand not for the sake of winningbut for sheer delight and gratitude –believe us, they say,it is a serious thingjust to be aliveon this fresh morningin the broken world.I beg of you,do not walk bywithout pausingto attend to thisrather ridiculous performance.It could mean something.It could mean everything.It could be what Rilke meant, when he wrote:You must change your life.-Invitation, by Mary OliverFind out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.Follow Julie on YouTube and Facebook at Mindful Methods for Life.comThis podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.Find out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.Follow Julie on YouTube and Facebook at Mindful Methods for Life.comThis podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.

The message was delivered on Sunday, February 15, 2026, at All Souls Unitarian Church in Tulsa, Oklahoma, by Rev. Dr. Nicole Kirk, Program Minister. Description: What happens when a premature infant stops breathing and a world-renowned doctor declares he sees a "wise soul"? This moment sparked a 25-year contemplation on what the soul truly is—not something to be saved or damned, but our creative energy, our meaning-making force, our freedom itself. In 1932, creditors raided Gee's Bend, Alabama, seizing everything from one of America's most impoverished Black communities. Yet the women there transformed worn clothes and flour sacks into bold, geometrical quilts that warmed their homes and sustained their spirits. When Martin Luther King Jr. arrived in 1965 to find zero registered Black voters in a county that was 80% African American, these same women—hands trained at creating beauty from scraps—marched to the courthouse through tear gas and smoke bombs. Their quilts later appeared in the Sears catalog, in museums nationwide, and two mules from Gee's Bend pulled King's casket in 1968.The women had founded the Freedom Quilting Bee, turning their art into fuel for the civil rights movement. They proved a fierce truth: authorities can close the ferry, block the courthouse, make the road longer and harder—but they cannot stop hands and hearts from creating something beautiful and meaningful. Mary Oliver asked if the soul is solid like iron or tender like a moth. Perhaps it's both—tender and strong as hands that stitch something new. In times when freedoms we thought enshrined are disappearing, when the temptation is to shut down and go numb, the question becomes urgent: How is it with your soul? What are you making? Subscribe: https://itunes.apple.com/us/podcast/all-souls-unitarian-church/id193096943 Watch this message on YouTube: https://youtu.be/QIiUoY19d4o Give a donation to help us spread Love Beyond Belief: https://www.allsoulschurch.org/GIVE or text AllSoulsTulsa to 73256 Let's connect: Facebook: https://www.facebook.com/allsoulstulsa Instagram: https://www.instagram.com/allsoulstulsa All Souls Church Website: https://www.allsoulschurch.org

Listen along as we continue through the book of Acts. Notes//Quotes: Acts 25:1-27 - Faith  Title: Political Purgatory “…He is a chosen instrument of mine to carry my name before the Gentiles and kings and the children of Israel.” (Acts 9:15) “The soul that is not united solely to the will of God will find neither rest nor sanctification in any self-chosen means — not even in the most excellent exercises of piety. If that which God Himself chooses for you does not suffice, what other hand can minister to your desires? If you turn from the food the divine will itself has prepared for you, what viands (archaic for food) will not prove insipid to a taste so depraved? A soul cannot be truly nourished, strengthened, purified, enriched, or sanctified, except by the fullness of the present moment.” - Jean Pierre de Caussade “This is an important point about the interaction between God's purposes and our praying. Sometimes when we pray and wait for God to act, part of the answer is that God is indeed going to act but that he will do so through our taking proper human responsibility in the matter. It's hard to tell in advance, what the answer will be. There are times when it is “the Lord will fight for you and you've only to keep still” (Ex. 14:14) and other times when it is “be strong and very courageous for you shall put this people in possession of the land I swore to give them” (Josh. 1:6). Discerning and discovering which applies in which case, a note that even in the latter case God is giving the people the land which Joshua is giving them is a major element in the discernment to which all Christians and especially all Christian leaders are called.” - N.T. Wright “God is too wise to be mistaken. Too good to be unkind.  And, when you can't trace His hand, you can always trust His heart.” - Charles Spurgeon “Lord, I would run for you, Loving the miles for your sake. I would climb the highest tree to be that much closer. Lord, I will learn also to kneel down into the world of the invisible, the inscrutable and the everlasting. Then I will move no more than the leaves of a tree on a day of no wind, bathed in light, like the wanderer who has come home at last and kneels in peace, done with all unnecessary things; every motion; even words.” - Mary Oliver  

This episode is a quiet pause at the start of the day—a meditation on mornings as gifts rather than obligations. Drawing on Stoic gratitude and four short poems by Billy Collins, Mary Oliver, Rumi, and Frank O'Hara, it invites us to meet the day with attentiveness instead of haste. Each poem becomes a way of honoring the simple fact of waking up, before goals, worries, or noise rush in. It's an offering of stillness, meant to be lingered with and returned to, one morning at a time.

We gathered on a Friday not to escape, but to arrive. To let the churning settle. To name what we were carrying—exhaustion, anger, disorientation, hope—and in the naming, find we were not alone.

The summer break is over. The routines are back. And if you want 2026 to be different in your trading, it starts with one thing: follow-through.In this episode of Talking Trading, Louise Bedford tackles one of the biggest performance blockers for traders - hesitation. Not the kind that keeps you safe, but the kind that keeps you small: waiting for certainty, delaying decisions, and watching opportunities pass while your confidence slowly erodes.You'll hear a sharp perspective on why a loss can be a useful teacher, while hesitation quietly drains momentum. Louise also reframes Mary Oliver's line “one wild and precious life” into something far more practical for traders: what will you do with your one wild and precious morning?In this episode, you'll learn:Why hesitation is often more damaging than a lossThe simple structure that helps traders follow their rules consistentlyThree practical moves to kick off 2026 with clarity: write your plan, run your scans, and take a first trade when your rules line upHow to build confidence through process, not predictionIf you've had a strong plan on paper but struggled to execute it, this conversation will help you rebuild momentum and trade with more consistency in 2026.Trade confidently. Louise Bedford is a best-selling author and founder of www.tradinggame.com.au and www.talkingtrading.com.au.FacebookYouTube TwitterLinkedIn

In this episode, I share five core herbs I return to in times of crisis, emotional overwhelm, and uncertainty.

Plus "The Lobster Lady" and Costco Chicken, Josh and Karen and a prayer from Mary Oliver – join me!

Send us a textWhat if the simple practice of looking out your window could change the way you carry grief? We sit down with Pastor Courtney Ellis, author of Looking Up: A Birder's Guide to Hope Through Grief," to explore how everyday birdwatching becomes a practice of attention that steadies the soul, awakens faith, and gently leads us toward hope. From the first "spark bird" that turns curiosity into a habit, to the quiet patience of waiting for wings to appear, we trace a path that's grounded, embodied, and surprisingly accessible—even for restless minds.Courtney opens up about losing her grandfather and how choosing to be a granddaughter before a professional reshaped her approach to mourning. Together, we name the cultural gap around grief and offer kinder rituals for moving through loss without rushing past it. Along the way, birds become teachers: vultures as tender witnesses and “priests of the wild,” goldfinches as bright messengers in hard seasons, and even city pigeons as underrated icons of resilience and beauty. Poetry from Wendell Berry and Mary Oliver weaves through the conversation, adding language that can hold both sorrow and joy.If this resonated, subscribe, share with a friend who needs gentle hope, and leave a review to help others find the show. Tell us: what's your spark bird?Visit Courtney's website: Courtney EllisOrder Courtney's book: Looking Up!Support the showBegin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide. Download the 2025 Advent Guide: The Great Glimmer Hunt Meet me on Instagram: @janellrardon

In today's episode, Gina shares a touching meditation that allows listeners to let go of their anxiety healing journey for a few minutes and bask in the warm glow of the present moment. Release all special requirements you have for yourself and your anxiety clearing work. This episode will set you free with a series of moments of peace and calm. Listen in and feel better today.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:26 Welcome and Introduction7:52 Rest Without Effort10:14 Letting Go of Improvement13:34 Setting Down Healing16:08 Embracing the MomentSummaryIn this episode, I explore the often overlooked experience of healing fatigue, a phenomenon that arises from tirelessly working on oneself in the quest for peace and relief from anxiety. I address the listeners who may feel exhausted from their efforts—those who have meditated, journaled, and engaged with various practices yet still feel a nagging sense of incompleteness. This conversation is about acknowledging that fatigue and giving space to the part of you that feels worn down by the journey.I draw on the wisdom of poet Mary Oliver, who beautifully states, "You only have to let the soft animal of your body love what it loves." This quote encapsulates the essence of today's reflection: the importance of recognizing the different types of exhaustion we face. There's the fatigue that stems from deep suffering and another, subtler kind that arises from continuous self-improvement efforts. Processing these can be exhausting, especially when practices intended to soothe can instead feel burdensome and lead to feelings of failure.It's crucial to emphasize that feeling worn out from healing is not indicative of personal shortcomings. This understanding can provide significant relief to those grappling with chronic emotional distress, where healing can be a lengthy and often taxing endeavour. I acknowledge that for some, the pathway to healing may appear smooth and straightforward, resembling a quick guide from A to B. Yet for others, the journey necessitates traversing through various challenges before reaching their goals. In this episode, I stand alongside those who feel the weight of healing fatigue, affirming that such feelings are valid and real.#AnxietyCoachesPodcast #HealingFatigue #AnxietyRecovery #MentalHealthAwareness #NervousSystemRegulation #SelfCareBurnout #GinaRyan #MaryOliver #Mindfulness #RestIsProductive #ChronicStress #InnerPeace #HealingJourney #EmotionalWellbeing #MentalRest #SelfCompassion #OvercomingAnxiety #BurnoutRecovery #GentleHealing #SoftAnimalOfYourBody #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Tell me, what is it you plan to do with your one wild and precious life?" Mary Oliver's famous question might make your throat tighten. That's because most of us have never actually been asked that question - not in a way that expected an honest answer. Instead, we've spent decades answering different questions: "How are the kids?" "What does your husband need?" "Can you help with this?" Until one day, we wake up and realize we don't know who we are anymore. In this episode, we explore what happens when the roles that defined you - mother, wife, daughter, caregiver - shift or disappear. We talk about why asking "Who am I?" feels terrifying, and more importantly, how to actually start answering it. This isn't about reinventing yourself. It's about coming home to who you've always been underneath the layers of conditioning, performance, and people-pleasing. If you've been living everyone else's life and you're ready to reclaim your own - this episode is for you.   Key Takeaways: ✨ Your mind has been trained to lie to you. Your body tells the truth. Start with somatic awareness - notice what your body actually feels, not what you think you "should" feel. ✨ You're not broken - you're out of practice at being yourself. The neural pathways for self-knowledge weakened from lack of use, but neuroplasticity means they can be rebuilt. ✨ Identity emerges from boundaries. Sometimes it's easier to know what you DON'T want. Make a "not me" list. ✨ Give yourself permission to try things and quit. You're gathering data, not signing blood oaths. Exploration doesn't require commitment. ✨ When you reclaim yourself, your relationships will shift. Some will deepen, some will struggle, some will end. This is painful and necessary. ✨ The terror is the threshold. That fear you feel when asking "Who am I?" isn't a stop sign - it's the doorway to freedom.   Resources Mentioned: Poem: "The Summer Day" by Mary Oliver Concept: The "Fawn Response" - Pete Walker's trauma survival strategy of appeasing and people-pleasing Science: Neuroplasticity - the brain's ability to form new neural pathways throughout life  

Nearing the end of January, I'm only beginning to feel the sinew of this new year. Here in the United States, we're reckoning with what seems like a sudden surge of authoritarianism—though, as Hemingway reminds us in The Sun Also Rises, collapse happens “two ways. Gradually, then suddenly.” The hubris we've unleashed from within now sends shockwaves through the world, unmooring the institutions we've depended on and unsettling the nervous system of our species.Staying human amidst the swirl has become a practice unto itself. We must maintain the pleasantries of our daily lives, yoke ourselves to the people and practices that organize and buoy the mind, and make actionable the indignance of our deeper values—all while sifting through the muck and shimmer of the collective unconscious.Of those in privileged circumstances, many are divesting themselves of accountability or arming up for an uncertain future. Even a question like “How's it going?” can land strangely if it feels insulated from the existential tremors of the moment.Winter, of course, is the barest season. It's a time when thin, long-shadowed light clarifies sight and stillness disciplines attention, when branches shiver as the wind exposes the decorative notions of warmer seasons.A few weeks ago, I sat down with two friends, David Keplinger and Lindsay Whalen, whose companionship is like wool wrapped around the cold turnings of life. Our purpose was to interview Lindsay about the poet Mary Oliver—the subject of her forthcoming biography from Penguin Press—and to trace the threads of synchronicity and coherence among us.I imagine that rendering anyone's soul requires discipline and sustained concentration. But Mary's life, as her poetry reflects, was singular, cloistered, and prolific, demanding of her biographer an uncommon devotion. In our conversation, Lindsay explained that she misses Mary less than she might another deceased friend, given that she remains in constant contact with her. Yet there's one quality of Mary's presence she said she misses: “When she looked at you, she really looked at you. It was a sustained gaze.” David, whose friendship with Mary spanned decades, smiled in agreement: “In her life, as in her work, she looked longer instead of looking away.”The word concentration derives from the Latin concentrātiō, meaning “the action or act of coming together at a single place.” It breaks down to con- (“together, with”) + centrum (“center”)—literally “bringing to a common center.” Originally, it described physical gathering, such as converging on a single point, and later evolved to refer to mental focus.In the prose collection Winter Hours, Mary distinguishes faith—“tensile, and cool, and [having] no need of words”—from hope, which she portrays more vigorously as “a fighter and a screamer.” And in her poem “The Clam,” we see how even a lowly, languageless creature is granted “a muscle that loves being alive.”Winter, too, does this work, sucking vital force inward to the quick. Every living thing must concentrate to survive. Trees shunt sap to heartwood and root; slow-breathing bears dream of thaw; squirrels make their caloric calculations. Even seeds, dark-bound beneath frozen ground, aspire toward germination.Hope, in this sense, is muscular. It is the fight to make the world a place we can live in. Not mere optimism, but the tender refusal to shut down in the face of suffering. It is the muscle that strengthens our will, linking imagination to endurance and promise to conviction.I have attempted several commentaries on this deranged geopolitical moment, wishing to say to friends around the world that we have a long history of abusive power dynamics to reckon with in the U.S.—which is no excuse. But we also have citizens like Renée Good, whose last words were “I'm not mad at you.”So, don't give up on us.Even winter seems uncertain now, bringing tepid temperatures and pallid light where once it cut clean. So we train our gaze on what's alive and here. We look closer, we grope for strength, for the sinews of our common sense—those cords that connect fibrous muscle to bare bone. A blackbird's caw splits a sodden field. Hope does not flinch; it fastens.Together, we are making sense of being human in an era of radical change. Your presence here matters. Thank you for reading, sharing, ‘heart'ing, commenting, and subscribing to The Guest House. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shawnparell.substack.com/subscribe

Speaking across the decades from the 1960s through the 1990s, Ram Dass shares his thoughts on expanding the boundaries of consciousness through the use of psychedelic chemicals. Get your copy of All In This Together, the latest book from Jack Kornfield! Let this new book be your guide, as Jack reveals how to navigate our human experience with wisdom and care. Inside you'll find a beautiful collection of stories, inspiration for conflict resolution, and powerful teachings on healing, justice, and human kindness—anchored in the teachings of the Buddha and poetry from luminary voices like Mary Oliver. Click here to learn more!This episode of Here and Now is a compilation of Ram Dass exploring the use of psychedelic chemicals. We begin in the mid-1960s, back when Ram Dass was still Richard Alpert. In this interview with the CBC, he talks about how the psychedelic experience can help us see past individual differences. The next stop is 1968 and the famed WBAI radio talks. Ram Dass details his first experience with psychedelic chemicals and the process he went through of losing his attachment to his social roles. We move on to 1977 and a radio interview at the University of California, Santa Cruz. Ram Dass touches on the role of these chemicals in the spiritual awareness of people, recreational versus sacramental use, and the importance of set and setting.Up next is a retreat in 1989 where Ram Dass answers questions from a breakout group. He gives a brief history of psychedelic chemicals and talks about how they can provide a fresh look at the universe, expanding the boundaries of consciousness. The final stop is a psychedelic conference at Chapman University in 1994. Ram Dass reflects on the impact that psychedelics had on his life and how they influenced his work with death and dying.The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.“And the predicament is that as you develop a model of who you are and how the universe works, it's extremely hard to get out of that, which is called the ego, really. It's very hard to get out of that. And what the chemical allows you to do is set that aside for a moment and see the universe from a different vantage point and find places in yourself, which is why it was used in religious traditions, find the deeper parts of your being that lie behind your thinking mind.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After accomplished stints as a journalist, author and diplomat, and studying theology at Yale Divinity School, Krista Tippett was struck by a significant gap in the media landscape—a lack of deep, intelligent conversations to explore the spiritual, ethical and moral aspects of human life. What began as a national public radio show in 2003 evolved into the multiple award-winning podcast “⁠On Being⁠” (“wisdom to replenish and orient in a tender, tumultuous time to be alive.”) Gifted with insatiable curiosity, profound relational intelligence, a poetic sensibility, and an ability to unearth revelatory ideas to live by, Krista creates spaces where wisdom can emerge. With her interdisciplinary and cross-sectoral whole systems overview, she's hosted luminaries as disparate as Mary Oliver, Thich Nhat Hahn, Isabel Wilkerson and Desmond Tutu, among many more. Listen to this rare intimate, live interview with her friend, insightful strategist, philanthropist and activist Azita Ardakani. This is an episode of the Bioneers: Revolution from the Heart of Nature series. Visit the ⁠radio and podcast homepage⁠ to learn more.

In this talk from the 1980s, Ram Dass explores different forms of yoga—hatha, dhyan, jnana, bhakti, tantra, and more—and answers questions from the audience. Get your copy of All In This Together, the latest book from Jack Kornfield! Let this new book be your guide, as Jack reveals how to navigate our human experience with wisdom and care. Inside you'll find a beautiful collection of stories, inspiration for conflict resolution, and powerful teachings on healing, justice, and human kindness—anchored in the teachings of the Buddha and poetry from luminary voices like Mary Oliver. Click here to learn more!This episode of Here and Now comes from an event in Irvine, CA, called “Living Consciously in the 1980s.” Ram Dass talks about how it's only when we realize we aren't who we think we are that the journey of awakening begins. Fortunately, there is help along this path in the various types of yoga, or methods for coming into the One.Ram Dass explores different forms of yoga, including hatha yoga (energy), dhyan yoga (meditation), jnana yoga (wisdom), bhakti yoga (devotion), and tantric yoga (senses). He says we should work with whichever form calls to us, or we can be a “chicken soup eclectic” like he is. Finally, Ram Dass answers some questions from the audience. He talks about intuition, the darkness that comes before spiritual growth, social identities, dealing with attachment to your child's predicament, and more.The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.About Ram Dass:Ram Dass's spirit has been a guiding light for generations, carrying millions along on the journey. Ram Dass teaches that through the Bhakti practice of unconditional love, we can all connect with our true nature. Through these teachings, Ram Dass has shared a little piece of his guru, Maharaj-ji, with all who have listened to him. Learn more at ramdass.org.“What I'm saying to you is, which yoga is appropriate for any human being, only that human being can figure out. And you can only figure it out by trying and testing and looking and quieting your heart and opening. One of you, it will be perfect for you to study and read holy book and Vedic tracts and things. For someone else, it'll be absolutely perfect to start to work with the energy. For someone else, it'll be perfect to do tantra. And it is not better or worse. These are merely different strategies. And some you will be sort of like I am, sort of like a chicken soup eclectic. And I do sort of play with all of these at a kind of superficial level.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this music-filled re-release, Raghu Markus is joined by spiritual musician Jai Uttal to chat about opening our hearts through the magnitude of melodies.Get your copy of All In This Together, the latest book from Jack Kornfield! Let this new book be your guide, as Jack reveals how to navigate our human experience with wisdom and care. Inside you'll find a beautiful collection of stories, inspiration for conflict resolution, and powerful teachings on healing, justice, and human kindness—anchored in the teachings of the Buddha and poetry from luminary voices like Mary Oliver. Click here to learn more!In this episode, Raghu and Jai Uttal discuss:The formation of melodic structures and how music is as boundless as an oceanLetting go of the idea that we must master an instrument in order to create musicGetting into the flow of devotional music and honoring God through our presence rather than perfectionThe friendship between Jai Uttal and Ram Dass and Jai's journey to IndiaThe Baul's of Bengal and mystical, spontaneous verseJai's single, Holy Mad Men, inspired by Bengali-style musicMore Bengali-influenced music by The BandThe dotara, an Indian folk instrument Jai frequently usesMusical creation as the legacy of satsang and a path to continued connectionCheck out Ali Akbar Khan to hear some classical Indian Ragas and the sarod instrument that Raghu and Jai discuss.About Jai Uttal:Jai Uttal is a Grammy-nominated sacred music composer, recording artist, multi-instrumentalist, and ecstatic vocalist. Having traveled extensively in India, he met many great saints and singers and Bhakti Yoga became his personal path. Jai has been leading, teaching, and performing kirtan around the world for nearly 50 years. He creates a safe environment for people to open their hearts and voices.“Music is way more vast than any one human person can understand.” –Jai UttalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marty Solomon, Brent Billings, and Reed Dent discuss courage. The regular episode is preceded by some thoughts on Josh Bossé from Reed and Brent.Support for Sophia and Ronen after the loss of Josh — GoFundMeFor Josh — Text in UsRemembering Josh Bossé — Brent Billings“When I Am Among the Trees” by Mary Oliver in Thirst“The Peace of Wild Things” by Wendell Berry in The Selected Poems of Wendell BerryDaily Prayer with the Corrymeela Community by Pádraig Ó TuamaThe Screwtape Letters by C. S. Lewis“Just Do It” Motivational Speech by Shia LaBeouf — YouTubeBEMA 39: A King After God's Own HeartRocky IV (1985 film) — Letterboxd