Girls Talk: Mind, Body, & Soul

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5 Women. 5 Perspectives. 1 Unique Friendship. Hear about relationships, health, life as millennial women, & more on our podcast every Wednesday!

Girls Talk: Mind, Body, & Soul


    • Nov 24, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 1h 8m AVG DURATION
    • 56 EPISODES


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    Latest episodes from Girls Talk: Mind, Body, & Soul

    EP 55: Faith vs Fear

    Play Episode Listen Later Nov 24, 2021 45:42


    faith

    EP 54: Is The Wait Worth It?

    Play Episode Listen Later Nov 10, 2021 45:59


    It's Wednesday and we are back with a new episode!

    EP 53: What Is Girl Code?

    Play Episode Listen Later Nov 3, 2021 52:59


    Hey guys

    EP 52: Mental Health in Public Education K-12 feat. Von

    Play Episode Listen Later Oct 27, 2021 64:52


    It's Wednesday so y'all know what that means

    EP 51: Is College Still Worth It?

    Play Episode Listen Later Oct 13, 2021 68:09


    In this weeks episode we're talking about our college experience from a financial perspective and discuss if a college degree is really worth what we pay for it and question if it's really a necessity now a days. We release NEW episodes every Wednesday and so you don't miss a thing, be sure to follow us on IG at @girlstalkmbspod!

    EP 50: Let's Get Into Mental Health Part 2

    Play Episode Listen Later Oct 6, 2021 74:46


    Hi y'all ♥️ we are back with another episode! On this episode we are speaking about our mental health. Our mental well being is just as important as our physical health, and it's so important to be well aware of your emotions and thoughts. We share our experiences and speak about things we do to keep our mental well-being in check✅. Remember to slow down, breathe, and do something special for yourself. Also don't forget to check this episode out! We release NEW episodes every Wednesday and so you don't miss a thing, be sure to follow us on IG at @girlstalkmbspod!

    EP 49: Do Men and Women Think Differently? Feat. Andre

    Play Episode Listen Later Sep 29, 2021 63:18


    It's Wednesday so y'all know what that means

    EP 48: Finance Part 2 feat. Ariel

    Play Episode Listen Later Sep 22, 2021 82:07


    EP 47: Vaxxed and Waxed??

    Play Episode Listen Later Aug 13, 2021 75:14


    Alright y'all, we're talking about the hair that grows down there and everywhere else too this week- body hair! ➰ We all have it so we discuss the impacts body hair has had on us as children and now adults and how we plan to talk to our kids about it when they're of age. We also share some waxing experiences and things to look out for if you're a newbie. This was a fun episode so you def want to tune in- grab some tea, wine, a shot lol and press play!

    EP 46: Let's Talk TV

    Play Episode Listen Later Aug 6, 2021 54:56


    This week's episode we're talking about some of the shows we're currently watching or have watched in the past year. We mention some reality shows, Netflix shows, and more! We also talk about some of the shows we are looking forward to watching/want to watch! We release NEW episodes every Wednesday and so you don't miss a thing, be sure to follow us on IG at @girlstalkmbspod!

    EP 45: She's Engaged!

    Play Episode Listen Later Jul 28, 2021 47:21


    Alexa play let's get married by jagged edge

    EP 44: How To Set Boundaries

    Play Episode Listen Later Jul 21, 2021 62:18


    Hey guys

    EP 43: Girl, Let's Talk: Quarterly Check-In #2

    Play Episode Listen Later Jul 14, 2021 72:34


    It's Wednesday and we are back in action !! In this episode we check in with each other , catch up on life, and you will find out what we've all been up to since you last heard from us! We also talk about our goals and what we are going to tackle next !!  This is an episode you don't want to miss, we hope you tune in and enjoy it

    EP 42: The Enneagram Test

    Play Episode Listen Later Apr 28, 2021 45:19


    In this episode we dive into the Enneagram Test! So many of you have possibly heard of this popular personality test, and we take a closer look and share with you all our primary type. Also did you all know that the number 1 key predictor to success is self awareness? Yup, the better you know your weaknesses and strengths the more successful you can become in all aspects of life! The enneagram test reveals your strengths and weaknesses in depth which can therefore help you become successful! Hope you all tune in! We release NEW episodes every Wednesday and so you don't miss a thing, be sure to follow us on IG at @girlstalkmbspod!

    EP 41: Black Men Don't Cheat? feat. Tinnelle and Amanda

    Play Episode Listen Later Apr 21, 2021 67:47


    It's Wednesday !! and we have a  brand new episode with two very special guests

    EP 40: Black Maternal Health Week feat. Tinnelle

    Play Episode Listen Later Apr 14, 2021 111:26


    It's Wednesday !! and we have a very informative brand new episode with a very special guest

    EP 39: Sis, He's Just Not That Into You…

    Play Episode Listen Later Apr 7, 2021 84:57


    Hey y'all

    EP 38: My First Love feat. Jill

    Play Episode Listen Later Mar 31, 2021 66:41


    It's Wednesday !! y'all know what that means‼️ we have a brand new episode! What's the definition of love ? In this episode we talk about our first loves and our experiences with love. We will discuss the difference between puppy love and real love and we also have a guest for y'all and a special song premiere!  This is a fun episode you don't want to miss, we hope you tune in and enjoy it

    EP 37: Girl, Let's Talk: Quarterly Check-In

    Play Episode Listen Later Mar 24, 2021 42:13


    Hey guys! On this episode we will be discussing what goals we have accomplished so far, as well as the goals we will like to accomplish in the next 3-4 months. It's important to set goals for yourself and share them with close friends so they can hold you accountable.  We release NEW episodes every Wednesday and so you don't miss a thing, be sure to follow us on IG at @girlstalkmbspod!

    EP 36: Blame It On The Alcohol

    Play Episode Listen Later Mar 17, 2021 94:51


    It's Wednesday !! y'all know what that means‼️ we have a brand new episode! In this fun episode we discuss our do's and don'ts when it comes to alcohol ,  we discuss our drinking days then and now, our experiences with liquor and y'all will find out why we blamed it on the alcohol

    EP 35: Pandemic-Versary

    Play Episode Listen Later Mar 3, 2021 83:39


    We can all agree that 2020 was one heck of a year! Sadly we have hit our 1 year anniversary since we first went into lockdown due to COVID. In this episode we look back on how it all started and share our experiences and how our lives have changed. We all have been greatly impacted by this virus, but we honor the over 2,000,000 lives lost worldwide

    EP 34: What is Body Positivity?

    Play Episode Listen Later Feb 24, 2021 92:37


    It's Wednesday

    EP 33: Parenthood...Into The Unknown

    Play Episode Listen Later Feb 17, 2021 87:09


    EP 32: Relationship Deal Breakers feat. Ariel

    Play Episode Listen Later Feb 10, 2021 110:50


    Hey y'all ! We are here with a brand new episode

    EP 31: It's Our Anniversary!!!

    Play Episode Listen Later Feb 3, 2021 90:42


    Hey y'all! We are back and we want to celebrate with you all the 1 year anniversary of our podcast

    Season 2 Trailer: The Girls Are Coming...

    Play Episode Listen Later Jan 29, 2021 1:37


    Hey y'all!! ✨ Girls Talk: Mind, Body, & Soul is BACK for a second season! We are so excited to be back with brand new episodes and new guests! Join us in our conversations as we open up and get a little more personal. We will be talking more about relationships, finances, and so much more! So make sure to tune in for Season 2 available on all platforms!

    EP 30: New Year 2021 Goals

    Play Episode Listen Later Dec 9, 2020 90:34


    Goodbye 2020

    EP 29: Let's Reflect On This Crazy A** Year!

    Play Episode Listen Later Dec 2, 2020 64:01


    “Can we uninstall 2020 and install it again? This version has a virus!”

    EP 28: Girls Talk: Guide To Being Single

    Play Episode Listen Later Nov 25, 2020 87:14


    Current relationship status: made dinner for two and ate both

    EP 27: Women's Health: Is Your P***y Pap Ready?

    Play Episode Listen Later Nov 18, 2020 77:52


    Who's ready for their Pap smear

    EP 25: VOTE 2020

    Play Episode Listen Later Nov 2, 2020 53:23


    EP 24: Financial Planning Feat. Ariel

    Play Episode Listen Later Oct 28, 2020 71:22


    “Money, money, money, money, money!”

    EP 23: To Be Submissive Or Not To Be?

    Play Episode Listen Later Oct 21, 2020 78:31


    EP 22: Religion vs. Spirituality

    Play Episode Listen Later Aug 26, 2020 84:10


    Hey y'all! Happy Wednesday! We are back with another episode! This week we are talking about religion vs. spirituality

    EP 21: Girls Talk: Guide to a Break Up

    Play Episode Listen Later Aug 19, 2020 71:13


    Hey guys! This week's episode is about the trials and tribulations to a break up! We  briefly discuss some of our past relationships, the healthy & toxic ones, and how they ended.  We're talking heart break and the emotional roller coaster that comes with healing from it. Listen to hear our stories, thoughts, and advice on it all! Be sure to follow us on IG: @girlstalkmbspod. ENJOY!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    EP 20: The Big 3-0

    Play Episode Listen Later Aug 12, 2020 57:24


    We're back!! This weeks episode is with Bridget, Mercedes, and Michelle and is about them turning 30 this year! They getting old ya'll LOL They're talking expectations, pressures, careers, and about all the things that are going on in their lives as they say goodbye to their 20's and hello to their 30's! ;) Tune in to hear all about it and make sure to follow us on IG: @girlstalkmbspod ENJOY!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    tune big3 lol they
    EP 19: It's A Zoom Party! Grown Women Edition

    Play Episode Listen Later Aug 5, 2020 85:11


    It's a party, it's a party!

    EP 18: Dear 18

    Play Episode Listen Later Jul 29, 2020 71:01


    WE'RE BACK!!!! This week's episode we decided to write a statement/open letter to our 18 year old selves. We discuss some of our thoughts and things we went through at that age and how we feel about everything now that we are older! Hear all about our stories and more! Follow us on IG:@girlstalkmbspod ENJOY!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    EP 17: Black Lives Matter

    Play Episode Listen Later Jun 11, 2020 72:02


    Hey y'all! We are back with another episode. This week we are diving into heaviness of the racism and police brutality that is occurring in our country today. We also have a special guest this week! Tune in to hear our personal experiences, feelings , and thoughts! “An injustice anywhere is a threat to justice anywhere” -MLK  Follow us on IG :@girlstalkmbspod  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    EP 16: The Fantastic Four Q&A

    Play Episode Listen Later May 27, 2020 61:01


    Hey guys-another week, another Wednesday! In this episode, we're keeping it chill, yet again, by asking each other random questions so you all can get to know us a bit more!! The Fantastic Four is what we called ourselves in high school lol (missing Bridget in this episode). We hope you enjoy!! Follow us on IG: @girlstalkmbspod

    EP 15: Self Care Is NOT Selfish

    Play Episode Listen Later May 20, 2020 54:39


    Hey guys, we're back and it's Self Care Wednesday! On this episode, we discuss what we've been doing during this quarantine to better ourselves, what self care is for us, and just how we f*cking feel lol. We hope you enjoy!!

    EP 14: Mother's Day!

    Play Episode Listen Later May 13, 2020 71:20


    On this week's episode we're celebrating Mother's Day as we have our very first guest, one of our moms, GG!! We're asking her questions about motherhood and how she was able to balance everything. You'll also hear us talk about our moms and the things we appreciate most! Be sure to tune in!! Follow us on IG:@girlstalkmbspod

    EP 13: That B*tch Rona!

    Play Episode Listen Later May 6, 2020 84:11


    Another week, another episode, another week of this quarantine!

    EP 12: Friendship Struggles Are REAL Ratatata

    Play Episode Listen Later Apr 29, 2020 47:57


    Hey y'all!! We back at it again! And this time we're talking about friendship struggles and how we've had our first disagreement/argument! Tune in to hear our different perspectives of what happened and how we felt!! Follow us on IG: @girlstalkmbspod

    EP 11: The Rona Workout Plan

    Play Episode Listen Later Apr 22, 2020 87:47


    It's Girls Talk Wednesday!! This is a LONG one so grab some tea lol. In this episode, we talk all about fitness and what that means for each of us (missing Desirae this week). Y'all know we love health and wellness and we're giving you some tips along the way and discussing the real life struggle of weight gain & loss and eating healthy. We all can relate to this!! Follow us on IG: @girlstalkmbspod

    EP 10: What's Your Passion?

    Play Episode Listen Later Apr 15, 2020 58:10


    Hey y'all!! In this episode we talk about our true passions in life, if they've become a reality and how we're making it into a reality, and how our passions have changed. We're all passionate about different things and trying to incorporate it into our lives as best as we can! Tune in! Enjoy! Follow us on IG: @girlstalkmbspod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    EP 09: What's Love Got To Do With It?

    Play Episode Listen Later Apr 1, 2020 55:17


    Another week, another Girls Talk Wednesday! In this episode, we discuss the 5 love languages and the impact it can have on our lives- romantic or not! And of course, our new segments! Have a great week!

    EP 08: Growing Up In A Foreign Household

    Play Episode Listen Later Mar 25, 2020 72:57


    Welcome back to another episode!!! This week we're talking about growing up in a household with foreign parents and in a multicultural household. The differences, the similarities, and more! You'll hear from Oladebi, Michelle, Bridget, and Mercedes on their perspectives and how parts of their childhood were with their parents. Tune in and enjoy!! Follow us on IG: @girlstalkmbspod

    EP 07: Coronavirus....Sh*t Is Getting REAL?!

    Play Episode Listen Later Mar 18, 2020 66:29


    Hey y'all!! We're back at it again with another episode on what's becoming our favorite day of the week- Girls Talk Wednesday's! We're talking about CORONAVIRUS y'all-the facts, our stories, and tips to stay safe. We also have some new segments for you guys so let us know what you think. We love you!

    EP 06: What's Your Zodiac Sign?

    Play Episode Listen Later Mar 11, 2020 73:46


    We're back!! This week's episode is all about zodiac signs! We're gonna give you a little insight on what we know, tell you our zodiac signs, talk about compatibility, soul mates, and so much more! We're not experts on this topic but we enjoy learning about it and hope you guys can learn some things too! Follow us on IG: @girlstalkmbspod

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