I Woke Up Like This

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A podcast about healing, spirituality, health and all the things in between. Video episodes available on YouTube @ https://youtube.com/@drclaudia

Dr. Claudia Thompson


    • Aug 24, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 17m AVG DURATION
    • 28 EPISODES


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    Latest episodes from I Woke Up Like This

    Stop Fighting Your Body — It's Part of Your Purpose

    Play Episode Listen Later Aug 24, 2025 12:10


    In this episode, Dr. Claudia Thompson explores the profound connection between our physical bodies and spiritual gifts. She emphasizes the importance of nurturing our bodies to access intuition and spiritual understanding, while also addressing the cultural narratives that shape our body image. Through personal anecdotes and insights, she encourages listeners to heal their relationship with their bodies and embrace self-love as a pathway to spiritual growth.

    body stop fighting claudia thompson
    Protect Your Energy Like Taylor Swift

    Play Episode Listen Later Aug 17, 2025 16:53


    Your energy is your most valuable currency — but are you treating it like a luxury item? In this episode of I Woke Up Like This, I unpack Taylor Swift's powerful reminder: “You need to look at your energy like a luxury item… not everyone can afford it.” We'll dive into: Why your energy is worth more than time or money How to stop energy leaks and reclaim your power Boundaries as invitations, not walls The nervous system connection to protecting your frequency Real-life examples of how honoring your energy changes everything If you're ready to stop pouring yourself out and start treating your energy as the rare, magnetic force it is, this conversation is for you. Subscribe for weekly episodes on spirituality, healing, and living from your highest self.

    How to Manifest Aligned Love

    Play Episode Listen Later Aug 10, 2025 22:35


    In this episode, Dr. Claudia explores the concept of aligned love, emphasizing the importance of understanding what love truly is, the difference between conditional and unconditional love, and the necessity of setting boundaries for self-love. She discusses the process of manifesting aligned relationships, the role of sexual energy, and the significance of finding one's soul family. The conversation highlights the journey of personal growth and healing, encouraging listeners to tap into their inherent love and recognize the energy they emit into the world.

    How to Manifest Anything

    Play Episode Listen Later Aug 3, 2025 16:00


    In this episode, Dr. Claudia explores the concept of manifesting from one's soul's highest alignment. She outlines a three-step process for effective manifestation: feeling the pull, visualization, and taking messy action. Dr. Claudia shares personal anecdotes and insights on how to navigate the challenges of manifestation, including the importance of overcoming limiting beliefs and utilizing the reticular activating system to focus on positive outcomes. The conversation emphasizes the fluidity of the manifestation process and encourages listeners to refine their approach as they grow.

    The Era of Authenticity

    Play Episode Listen Later Jul 27, 2025 15:18


    In this episode, Dr. Claudia discusses the importance of authenticity in today's world, emphasizing the need to embrace one's true self amidst societal pressures. She reflects on her personal journey, the significance of healing, and the transformative power of aligning with one's energy. The conversation highlights the collapse of curated personas and the rise of genuine connections, urging listeners to prioritize self-acceptance and integrity as they navigate their paths.

    Answering Questions from the Community

    Play Episode Listen Later Dec 15, 2023 12:40


    Today I answer questions from the community covering becoming attuned to spiritual guidance, healing and shadows work, protecting your energy, and receiving messages while anchoring into the 3D world.

    New to Your Spiritual Awakening?

    Play Episode Listen Later Dec 8, 2023 7:42


    A couple notes about awakening and why it's difficult.

    How to Transmute Anger

    Play Episode Listen Later Nov 9, 2023 5:48


    Anger is prevalent in the collective energy, learn how to transmute it.

    The Art of Connecting w/ Sharon Stone

    Play Episode Listen Later Nov 2, 2023 45:37


    Sharon Stone is an Academy Award nominated Actress, Golden Globe winner, Artist, Author and Humanitarian. Join me for a conversation with Sharon talking spirit, intuition and everything in-between.

    Why is there Resistance to Change?

    Play Episode Listen Later Oct 26, 2023 8:36


    Resistance to change is something everyone struggles with. Understanding where it comes from and how to move through it will allow you to step into the life you've been wanting.

    Beginning Stages of Awakening

    Play Episode Listen Later Oct 19, 2023 16:28


    The beginning stages of Awakening can be confusing and I hope this episode makes things more clear.

    The Power of Words

    Play Episode Listen Later Oct 11, 2023 9:31


    The words you speak, write and self-affirm with write the script of your life.

    Quantum Activations & Epigenetics

    Play Episode Listen Later Oct 4, 2023 13:29


    What is a Quantum Activator? What they do and how they interact with your genetics to shift you into your higher self.

    Finding Beauty Through Cancer with guest Jan Becnel Ping

    Play Episode Listen Later Sep 27, 2023 48:02


    Join me for a conversation with Emmy award winning makeup artist Jan Becnel Ping as she shares her life experience with cancer, her inner knowing with spirituality and the re-defining of beauty. If you would like to follow along with Jan's journey you can reach her via Instagram and TikTok @janbping

    How to Develop Self-Love & Confidence

    Play Episode Listen Later Sep 20, 2023 18:52


    Learn to love yourself and move through the world being authentically you.

    Doing the Best with What You Have

    Play Episode Listen Later Sep 13, 2023 10:07


    Learn how to move forward, knowing that you are walking towards your dreams.

    The One About Alignment

    Play Episode Listen Later Sep 6, 2023 16:16


    What is alignment? How we stay in alignment and why is it so important.

    Let's Talk About Faith

    Play Episode Listen Later Aug 30, 2023 8:30


    Faith, what is is and how we strengthen it.

    Listening to Your Intuition

    Play Episode Listen Later Aug 15, 2023 14:58


    Listening to your intuition is one of the most important things you will ever do. Learn how to tune in to your intuition in this episode.

    Fasting for Health and Spiritual Development

    Play Episode Listen Later Aug 8, 2023 18:32


    Fasting can improve your health and spiritual development, learn how in this episode.

    How to Be a Norman - a Normal Human

    Play Episode Listen Later Jul 26, 2023 12:19


    Today we are diving into giving ourselves grace by learning to be a Norman, a Normal Human.

    How to Connect with Spirit Guides

    Play Episode Listen Later Jul 19, 2023 29:20


    Ever wondered how you could communicate with your spirit guides? In this episode I cover the exact process you need to activate your communication abilities.

    How to Make and Maintain Boundaries

    Play Episode Listen Later Jul 12, 2023 25:58


    Learn what boundaries are, how to make them and how to maintain them on your journey towards a happy and healthy you.

    Episode 5: How to Heal from Anything

    Play Episode Listen Later Jul 5, 2023 27:08


    Episode 4: The One Where I Failed Forward

    Play Episode Listen Later Jun 28, 2023 17:03


    Episode 3: Become Your Highest & Best

    Play Episode Listen Later Nov 14, 2022 9:31


    In this episode we are diving into my top 2 strategies for becoming the best version of yourself.

    Episode 2: Healing from Food and Body Issues

    Play Episode Listen Later Oct 13, 2022 17:53


    The importance of healing your relationship with food and your body. My story and how I healed.

    Episode 1. The Introduction

    Play Episode Listen Later Oct 5, 2022 7:14


    This is an introductory episode sharing a bit about my background and healing journey.

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