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In this episode:I talk with psychologist Dr. Nahal Delpassand about chronic illness, invisible conditions, and the pressure many high-achieving women feel to constantly push through discomfort. We discuss how to better listen to your body, separate your identity from your health challenges, and shift from always trying to “fix” yourself toward a more balanced and sustainable approach to wellness.Dr. Nahal Delpassand is a licensed psychologist based in Austin, Texas, with nearly a decade of experience in private practice. She has particular expertise in working with individuals navigating chronic illness, disability, and the psychological implications of infertility. Her philosophy is rooted in collaboration, empathy, and the belief that even in times of distress, people carry strengths that can be reactivated for growth and healing. She encourages clients to “pause, reflect, and understand themselves more fully,” creating a therapeutic space for sustainable change.Links mentioned during this episode:Dr. Delpassand's book: https://littletreestories.com/Dr. Delpassand's website: https://www.drnahaldelpassand.com/Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's newsletter: www.thelyonsshare.org/newsletter
You've been taught to fight. To prayer harder, fast longer, declare louder, do more. But what if that approach is hurting not helping? In this episode, Kyle explores four grace-based spiritual warfare strategies that will completely reframe how you think about the devil, starting with a revelation buried in Colossians 2 that most churches never talk about.
Full Plate: Ditch diet culture, respect your body, and set boundaries.
Kate Zigrang is an advocate, entrepreneur, impact investor, and the founder of Viva Voce — a size-inclusive fashion marketplace and community rooted in body justice. But before we get to what she's built, we go back to where it all started.In this first part of a two-episode conversation, Kate takes us through her personal history with her body — from watching her mom navigate the world in a larger body and absorbing the shame that surrounded her, to puberty changing her own body in ways she wasn't prepared for, to a disordered relationship with food that developed in her late teens and went unnamed for years. We also get into her OCD diagnosis at 31 — more than a decade after onset — and what it meant to finally have language for what her brain had been doing all along.This is a conversation about the things diet culture teaches us before we're old enough to question them, and what it actually takes to unlearn them.We talk about:*Growing up watching her mom be treated as a problem to be fixed, and inheriting that shame before she had words for it*How her body changed at puberty while she was already carrying that inherited weight*The food rules in her home growing up, the restriction and binge cycle they created, and how it planted seeds for a disordered relationship with food*Moving away from home at 21, marriage, pregnancy, and her body changing again in ways that felt out of her control*The wellness journey — naturopathic doctors, juice cleanses, a month-long juice fast, and crying in the shower*Getting an OCD diagnosis at 31 and finally understanding what her brain had been doing since she was a teenager*A doctor who told her, simply, that she was healthy — and how much that cracked open*Finding Maintenance Phase, Aubrey Gordon, and Fearing the Black Body by Sabrina Strings, and what it meant to finally have the research match what she'd livedFind Kate and Viva Voce at vivavoce.live and on Instagram @vivavoce.live.Books mentioned: What We Don't Talk About When We Talk About Fat by Aubrey Gordon; Fearing the Black Body by Sabrina StringsGet 40% off of your Hungryroot order with code abbie40Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupFind the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellnessPodcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe
Have you ever lain awake at 4am, counting down the hours of sleep you're losing and planning for all the worst case scenarios? In this solo episode, Eileen shares the mindset shift that changed everything for her, from fighting her circumstances to finding the gift within what she cannot change.Drawing on a sleepless early morning, the chaos of listing her house for sale, and the wisdom of the turning seasons, Eileen explores one of the most important distinctions she returns to again and again: the difference between acceptance and resignation.Resignation makes us victims of our circumstances. Acceptance makes us orchestrators of them. But how do we actually get there without bypassing what's hard or pretending everything is fine?In this episode:-Why acceptance is not the same as giving up and why that distinction matters deeply-The practice of listening to your body and actually acting on what she's asking for-How aligning with the natural rhythms of the seasons supports surrender and trust-What a 4am wake-up taught Eileen about equanimity, presence, and self-compassion-Why this time of year (Bealtaine through Summer Solstice) tends to disrupt sleep and how to work with it rather than against it"Resignation turns us into victims of our circumstance. Acceptance turns us into orchestrators of our circumstance."Join Eileen for a Summer Solstice Ceremony June 19th, 2026 (in-person in Calgary + online) Take the Which Witch Are You QuizOrder Awaken to the Magic WithinConnect with Eileen on InstagramFollow Eileen on Insight TimerSend Eileen an email
What if the life you want is only 52 days away? Not 52 months. Not 52 years. 52 days. That's how long it took Nehemiah to rebuild walls that sat in ruin for 140 years. Not because he had more resources. Because he stopped normalizing the ruin and started building. In this message, Pastor Eric Thomas delivers one of the most direct, no-excuses sermons of the year. Using the story of Nehemiah, the reality of financial freedom, and raw testimony about structure, systems, and standards, ET breaks down the real reason your life is still broken. It's not because it's too hard to fix. It's because you've normalized it. You didn't ask for the trauma. You didn't choose the betrayal. You didn't knock your own walls down. But 140 years later, you're still standing in the rubble. And God is asking you one question: when are you going to rebuild? Your norm determines your outcomes — not your prayers. You can pray all you want, but if your environment, your habits, and your circle are still operating in 140-year dysfunction, nothing changes. God is calling you out of the 140 and into the 52. Out of survival mode and into builder mode. Out of excuses and into execution. In this message you'll discover: → Why 52 days is not a timeline, it's an identity → The difference between normalizing ruin and normalizing rebuilding → Why your norm determines your outcomes, not your prayers → How to stop fighting the people God sent to help you → The real reason you've been protecting your old normal → Why financial, relational, and spiritual freedom all come down to one word: standards
Despite how much husband and wife try to avoid conflict by improving communication, fights happen. We can repair. We can say sorry. We can tell the other what they should do better next time. None of it will truly help to make your marriage a truly exceptional one. When inevitable conflicts happen in relationship they brings more and more pain unless you do this...In this episode we share the proven to work process we apply after a conflict happens, transforming what could be a failure in marriage into a precious learning opportunity that fuels more connection and emotional intimacy. Following these 3 principles will turn the post-conflict debrief from a long, exhausting process to a simple conversation you can have over a cup of coffee together. Share this episode with your partner and unlock even better results together! If you enjoyed this episode follow, subscribe and leave a review. It truly helps us reaching more listeners that, just like you, want to unlock the full potential in long-term relationship. If you liked this episode go straight to episode 6
The argument between Ken and Lima spills completely off the rails as they try to answer one simple question: what would it actually take for Cleveland fans to care about this Cavs team again? Ken keeps landing on the answer that LeBron James set an impossible standard that no version of this roster will ever meet, while Lima pushes back that demanding a top-three player in the league just to generate excitement is a insane bar for any fan base to set. Coach Lance adds some actual credibility to the Watson-over-Shedeur conversation in the middle of everything, making the case that a veteran quarterback knowing a new offense gives the Browns a real head start heading into the fall. Charles Barkley calling the Cavs quitters on national television at halftime does not help anyone's mood, and the question of whether Atkinson survives the week hangs over the whole morning.
This episode is an interview with my husband, Jake, about his path from well-founded skepticism of Pathological Demand Avoidance to fully changing his parenting to support our two PDA sons, and how that has helped all three of them.This conversation is for parents who aren't sure about PDA, their partners who are, and everyone who has wondered what it actually looks like to shift the paradigm as the "non-lead" parent. Jake talks about the enforcer role he played, dreading coming home from work, what brought him to shift his perspective, and how he took action to change his relationships with his sons.Key Takeaways Why Non-Lead Parents Lag and Why That Is Not a Deficiency | 00:10:01 Jake explains that his skepticism about pathological demand avoidance came from the same place as his desire to be a good father: wanting his son to be okay long after he was gone. He names the specific experience of not being present enough during the day to witness what Casey was witnessing, the cognitive dissonance of a child who could race through Halloween trick-or-treating and then suddenly be unable to walk, and the ease with which behaviors that look manipulative can be written off as such. He is clear that lagging does not make a parent deficient. It makes them human.What the Enforcer Role Actually Felt Like | 00:24:12 Jake describes placing himself in the role of the disciplinarian and enforcer when Cooper was young, trying strict and punitive approaches consistently enough to know they were not working. He reflects on the moments when Cooper would submit, and how even those felt awful because he was a grown adult overpowering a four-year-old. He names the specific appeal of the pathological demand avoidance approach as not just intellectual but personal: he did not want to be that kind of dad, and the relational damage it was doing to his connection with Cooper was undeniable.Dreading 5PM and the Second Arrow | 00:43:44 Jake describes a period when he went from counting down the hours to the end of the workday to dreading them, knowing he was walking back into a home where the kids were dysregulated, Casey was stretched to her limit, and there was no joy. He names the second arrow clearly: feeling like a dad who dreads his own family, and then feeling guilty for that. He offers this not as a confession but as something he suspects many non-lead parents are sitting with quietly.The Trampoline Commitment and What It Built | 00:44:23 Jake shares a concrete example of how he found a way into connection with Cooper during burnout: committing to saying yes every time Cooper asked to go on the trampoline, even though the activity involved Cooper lying there while Jake jumped for twenty minutes. He frames it honestly as work, not fun fatherhood. But he also describes how, when his legs gave out and he lay down next to his son and started pointing at clouds, the small moments of connection began to accumulate. This type of commitment, he says, may be available to other parents who work full days and only have evenings.Vulnerability With Other Dads and the Masculinity Frame | 00:29:46 Jake reflects on coaching Cooper's tackle football team and the specific difficulty of needing other coaches to understand that Cooper's meltdowns were not a measure of his commitment or character, while knowing that a full explanation of Pathological Demand Avoidance would not land. He names the fear of judgment, and the discomfort of demonstrating vulnerability in a context that did not historically make space for it. He frames the masculine enforcer archetype as a stereotype that most men do not actually identify with but feel bound by because breaking it is a risk.Relevant ResourcesUnderstanding PDA — Free class with the foundational context that Jake describes eventually coming to through lived experienceBurnout — Free class relevant to the burnout phases with both Cooper and William that Jake discusses throughoutParadigm Shift Program — Our signature program where Jake hosts three live sessions specifically for non-lead parents
What if everyone you call your enemy that coworker, that ex, that "village person," that ops was never actually your enemy in the first place? In this episode of PF Unfiltered, Pastor Femi breaks down spiritual warfare in a way most churches won't touch. From "ops" at work to ancestral curses to the witches your aunties warned you about, this conversation cuts through the noise and gets to what the devil is actually after and it's not your car, your job, or your marriage.PF unpacks the difference between *generational curses* (broken at the cross) and *generational trauma* (real, but not spiritual), why "rebuking witches" misses the point, and the one move the enemy keeps tricking believers into making. The crew also gets into the 613 laws nobody can keep, why religion is more dangerous than sin, what the Prince of Persia has to do with your prayer life, and the headless-chicken theology that'll change how you think about every spiritual attack you've ever feared.If you grew up praying against witches, ancestral curses, and "the spirit of your father's house" this episode is the one.
This spiritual talk explores how suffering begins when we resist what is or cling to what is changing. Rev. Lee Wolak shares powerful insights on acceptance, mindfulness, emotional freedom, spiritual growth, and inner peace. Learn how to stop fighting reality, release attachment, and live with greater awareness, clarity, and freedom. Sign up for my daily thought and weekly newsletter by clicking this link: https://www.agapespiritualcenter.com/free-affirmations If you find value in what Agape offers spiritually, emotionally, and in community, consider becoming a supporting member. Your recurring contribution helps us continue to share truth, healing, and transformation with the world. Click here to become a supporter: https://www.agapespiritualcenter.com/recurring-contributions/
Trail TMZ is back.Host and award-winning correspondent Allison Mercer dive into one of the strangest weeks of trail running that we have seen in a while. From the Satisfy and Adidas backlash and influencer culture debates, to doping discussions around Cam Hanes, Sage Canaday and clean sport, plus the growing role of social media in shaping running culture.We also talk FKTs, Will Peterson's Appalachian Trail attempt, upcoming Pacific Crest Trail action, why controversy dominates attention online, and whether running is losing the things that made it special in the first place.Topics:• Satisfy backlash and brand culture• Influencer running and authenticity• Cam Hanes, Sage Canaday, and doping conversations• Why negativity dominates social media• FKT updates and upcoming attempts• Will Peterson's Appalachian Trail• The future of trail running cultureSupport our Sponsors: Janji (code: Freeoutside): https://snp.link/a0bfb726CS Coffee: CSinstant.coffeeGarage Grown Gear: https://snp.link/db1ba8abSubscribe to Substack: http://freeoutside.substack.comSupport this content on patreon: HTTP://patreon.com/freeoutsideBuy my book "Free Outside" on Amazon: https://amzn.to/39LpoSFEmail me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.comWatch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outsideWebsite: www.Freeoutside.comInstagram: thefreeoutsidefacebook: www.facebook.com/freeoutside#Trailrunning #Runningnews #Outdoors #Outdooradventure
In this episode, Alex is joined by Professor Kalina Christoff Hadjiilieva, Professor of Psychology at the University of British Columbia and one of the world's leading researchers on the neuroscience of thought.We explore why our relationship with thought may be one of the most important factors in our wellbeing. Kalina explains why spontaneous thought — mind-wandering, daydreaming, creativity and even dreaming — is far more important than modern productivity culture often allows.We discuss the difference between healthy mind-wandering and repetitive rumination, and what happens in the brain seconds before a thought enters conscious awareness. We also explore meditation, the unconscious mind, creativity, habits of thought, the cost of avoiding the past, and how we can begin to build a better relationship with our own minds.Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training. Check out The Thinking Mind Blog on Substack: https://thinkingmindblog.substack.com/If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast
Book your free discovery call directly, visit: www.robertjamescoaching.com Join the Free Robert James Coaching Community & Get Access to the Free Starter Course - Follow the Link Below: https://robert-james-coaching-ocd.circle.so/join?invitation_token=4051add931af92458ee166eda25ccdad45545107-24505897-ed26-43d7-84a2-0ebd8b269363 In this episode Robert James explains how fighting OCD—anger, resentment and self-judgment—often strengthens it, creating a second layer that keeps people stuck. He outlines why acceptance and self-compassion, rather than resistance, help calm the nervous system and create space to recover, with practical encouragement to loosen the struggle and move forward Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
You know that feeling when you've been trying to release something for a long time and it just keeps coming back? I've been there more times than I can count, wondering what I was doing wrong. Well, my friend Danielle LaPorte is back on the show and she gave me one of those mind glown moments I wasn't expecting. If you're watching, I give it away with my facial reaction. She said that the whole idea of letting go as we've been taught is actually working against us, because energetically, we can't destroy what we're feeling. We can only transform it (and that's everything). Tune in to learn exactly how to do this, from her newest book, Bless and Release. We also go deep into her centering practice, which she leads live in the episode and involves working with color and vibration as real healing tools. It's beautiful and one of my favorite parts of this episode. We talk about free will versus divine blueprint, what's quietly cluttering your auric field, and she says something about joy and the divine that I think you're going to want to write on a sticky note and put on your mirror. I love growing, learning, transforming, and flourishing together. We're not meant to do life alone, and I hope you know I'm grateful for you! Get Danielle's newest book:
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). What does it actually take to build a strong, lasting relationship?In this episode, Boysen sits down with Rich and Laurie Riedman—veterans of the ManKind Project and leaders in couples work for over three decades. Together, they explore the deeper mechanics of relationship growth, conflict, and connection.At the heart of their work is a powerful idea: a relationship is not just two people—it's a third entity that must be nurtured, strengthened, and protected.Rich and Laurie break down: Why many relationships hit a turning point around the 7-year mark How unconscious patterns from childhood show up in partnership The concept of the relationship as a “container” for growth Why conflict isn't the problem—but how we approach it is The shift from “me vs. you” to “us vs. the issue” Practical tools for communication, emotional safety, and repair They also share simple daily practices that can transform connection—like eye gazing, intentional touch, gratitude rituals, and recognizing emotional bids for attention.Whether you're in a thriving relationship, feeling disconnected, or navigating real challenges, this conversation offers grounded insight and practical tools to deepen intimacy and understanding.This isn't about fixing your partner.It's about showing up differently—together.Find them: https://www.acouplesweekend.com/ BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the show
What if the reason your church isn't growing is that you're fighting against who you actually are? In this episode, we tackle one of the most misunderstood topics in church planting and church growth: the power of owning your church's brand. We explore why contextualization that's celebrated on the mission field gets criticized in the local church, and what the New Testament actually says about picking a lane and reaching a specific people. Whether you lead a small church, a multisite, or you're in the early stages of planting, this conversation will challenge how you think about mission, identity, and sustainable church growth. New one-day events for pastors and church leaders every quarter at breakinggrowthbarriers.com.
Humanity was delivered over to sin, corruption, and separation from God, yet “God turned His Son over for sinners.” Romans 8:32 becomes the great reversal of Romans 1. Jesus was delivered over so humanity could be redeemed and restored. “The cross settled forever whether God is for you.” The greatest gift has already been given in Christ, which means God will faithfully provide everything necessary to carry believers from justification to glorification. The goal is not merely comfort or success, but conformity to the image of Jesus. Many believers live with an anxious attachment to God, assuming silence, suffering, or struggle means the relationship is unstable. Romans 8 argues the exact opposite. “Spiritually, many believers approach God this way, assuming suffering, weakness, or failure means God is pulling away from them, while Romans 8 is arguing the exact opposite.” The Father justifies, the Son intercedes, and the Spirit assures believers that they belong to God. The courtroom imagery of Romans 8 reveals that the verdict has already been declared. God is the Judge who justified His people, Christ is the interceding advocate, and the accusations of the enemy cannot reopen a settled case. “Stop fighting a closed case.” Confidence in God does not come from perfect performance, but from trusting the finished work of Christ. The call is to stop trying to earn relationship with God and instead walk confidently as sons and daughters who are already loved, already pursued, and already welcomed into the family of God. As you reflect on this message this week, consider the following: “The courtroom is not waiting for a verdict. God has already spoken in Christ.” Reflect on the areas of your life where you still live as though you are on trial before God. What would it look like to stop fighting a closed case and rest in the justification Christ has already secured for you? Romans 8:32 says, “He who did not spare His own Son, but delivered Him over for us all, how will He not also with Him freely give us all things?” Consider how the cross answers the question of whether God is for you. Are there disappointments, fears, or unanswered prayers that have caused you to question God's faithfulness? God is not asking His children to constantly earn His approval, but to walk confidently as sons and daughters who belong to Him. Reflect on where fear, insecurity, or striving have kept you from serving others, trusting God, or stepping into your calling this week. The post Stop Fighting a Closed Case appeared first on Revival Life Church Boca Raton, FL.
Send us Fan MailIn this week's minisode, I'm serving up some tough love on the habit of constantly focusing on the downsides of single life — especially money. Yes, singlehood can have challenges, but if you keep arguing for your limitations, you'll keep noticing them and feeling worse. I talk about why your words matter, how negative stories become self-reinforcing, and how to shift your focus back to what you can control so you can build a life that feels rich, empowered and fully yours. Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesoloDownload my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacksCheck out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/Email me: lucy@lucymeggeson.com And thank you so much for listening!
Exhausted from battling your own mind to finish simple tasks? In this episode of The Vibe With Ky Podcast, Ky and Nicole Skotz share how to stop.This season is proudly sponsored by Sucreabeille.https://sucreabeille.com/products/why-did-i-walk-into-this-roomKy explores the heavy shame spiral of executive dysfunction and how to break free using proven behavior science. Listeners learn why traditional willpower fails the neurodivergent brain and how to build systems that prioritize self-compassion as a biological tool. You will walk away feeling validated and equipped with mechanical solutions for everyday paralysis.Key Takeaways:The difference between bad behavior and a struggling brain.How self-compassion physically regulates your nervous system.Proven tricks to overcome task paralysis and navigate the wall of awful.Guest Website:https://actwithnicole.com/Guest Socials:https://www.instagram.com/adhdwithnicole/Join The Vibe With Ky:https://thevibewithky.comMental Health Hub:https://thevibewithky.com/mental-health-resources-hubInstagram:https://instagram.com/thevibewithkyPatreon:https://www.patreon.com/thevibewithkyFacebook Subscriber Hub:https://www.facebook.com/thevibewithky/subscribe/Disclaimer: I am not a licensed mental health professional. Please seek professional help if needed.
Send us Fan Mail “Stop Fighting for Victory” Speaker: Pastor Eugene Sim https://www.cegracelife.com/
You Will Win When You Stop Fighting The Tithing Scripture References:Proverbs 3:5-10Key Points:1. Let's face it, life has many highs and many lows, but when we trust the Lord completely even with our finances, we will live in the overflow. Numbers 18:20-322. Everyone should tithe from the pews to the pulpit, and anyone who misuse God's tithes can end up in death spiritually, emotionally, financially and physically. Malachi 3:1-123. God will get His, we will pay our tithes one way or another, the question is do you want a blessing or a curse which do you rather?2 Corinthians 9:6-154. Most people don't mind giving an offering but they ignore the tithes, but the offering should be in addition to the tithes.Luke 21:1-42 Corinthians 8:1-9
Stop fighting your brain to be productive. Discover how authentic success habits leverage neuroscience, not willpower. This episode breaks down the real science behind Pomodoro techniques—why productivity habits fail when they ignore your natural cognitive rhythms, and how aligning with your brain's actual wiring transforms productivity improvement from exhausting to effortless. Perfect for entrepreneurs and busy parents tired of hacks that don't stick. https://YourSuccessDNA.com Dive deep into the neuroscience behind the Pomodoro Technique in this definitive guide to what actually happens in your brain during 25-minute focus cycles. Discover why a simple kitchen timer can hijack your attention systems more effectively than willpower, explore the minute-by-minute cognitive changes from goal-directed dopamine to synaptic fatigue, and learn why your 5-minute breaks are neurologically crucial for creativity and recovery.
TIMELINE: 00:00 – Intro: The Mission of Real Recovery 00:56 – Robert Augustus Masters: To Be a Man 02:30 – Jesus as the Ultimate Soul Psychologist 03:59 – The Shame-Aggression Quote: A Deep Dive 06:37 – Churchianity vs. True Christianity 08:36 – Anger as a Defensive Strategy 10:40 – The Narcissism of Childhood vs. Adult Shame 13:09 – Core Shame Messages: "I am insignificant" 15:24 – Emasculation and the Addiction Cycle 18:13 – Righteous Anger vs. Petulant Aggression 22:52 – Emotional Paradigms: Men in the Locker Room 26:30 – Samson Society Ad 27:30 – Corrective Relational Experiences 31:34 – The Ministry of Reconciliation in Brotherhood 46:17 – Performance-Based Acceptance: A Litmus Test 51:30 – Betrayal Trauma & the Shame of "One-Down" To learn more about the Sex, God, & Chaos team, click the link below:www.sexgodchaos.comLooking for help? Book an appointment with LifeWorks Counseling today:www.lifeworks.msYou can purchase your copy of Sex, God, & Chaos here:www.amazon.comLink for our sponsor, Hope Quest:https://hopequestgroup.orgLink for our sponsor, The Samson Society:https://www.samsonsociety.com/
What if the reason your church isn't growing is that you're fighting against who you actually are? In this episode, we tackle one of the most misunderstood topics in church planting and church growth: the power of owning your church's brand. We explore why contextualization that's celebrated on the mission field gets criticized in the local church, and what the New Testament actually says about picking a lane and reaching a specific people. Whether you lead a small church, a multisite, or you're in the early stages of planting, this conversation will challenge how you think about mission, identity, and sustainable church growth. New one-day events for pastors and church leaders every quarter at breakinggrowthbarriers.com.
We talk about why clutter causes so much conflict at home—and how thinking about Clutter-Blindness, the Endowment Effect, and the Four Tendencies can help you handle it more effectively. Plus, practical strategies for living with a messy family member and saying goodbye to sentimental clutter. Resources & links related to this episode: Visit my Organization Hub for 9 practical tips for deciding what to keep Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.
Episode 80 of the CrackerMilk podcast. This episode features Chris Slater, Goop, Connor McDuff and Elias De Weger. Produced by Lachlan 'Goob' Kristofer
Money conversations can feel loaded… emotional… sometimes even explosive.And for most couples, money only gets talked about when something goes wrong.In this episode, I'm sharing a powerful conversation with Ramit Sethi, author of I Will Teach You to Be Rich, about how the language we use around money shapes our relationships.Instead of asking reactive questions like “Why did you spend that?” or “How are we going to pay this off?,” Ramit challenges couples to focus on the bigger picture: the life they actually want to build together.He introduces the idea of a “Rich Life Review”—a simple monthly conversation where you and your partner look at key numbers, celebrate wins, and talk about your goals.Because the real problem isn't the $20 purchases couples argue about…It's that we rarely ask the $30,000 questions that shape our future.If you've ever felt awkward or stuck talking about money with your partner, this episode will give you a framework to start healthier, more productive conversations—and design a life you're truly excited to live.Click play to hear all of this and:[00:00] Why most couples only talk about money when there's a problem[02:00] How the language we use about money shapes our relationships[03:45] Why Ramit believes most couples argue about the wrong financial issues[05:00] The difference between $3 questions and $30,000 life questions[06:20] What a “Rich Life Review” is (and why it replaces budgeting meetings)[07:30] The simple framework for a monthly money conversation with your partner[09:00] The four key financial numbers every couple should track[10:30] How focusing on big-picture goals transforms money conversations
Get-It-Done Guy's Quick and Dirty Tips to Work Less and Do More
893. Most workplace crises didn't have to be crises—they started small, stayed hidden, and grew. In this episode, Rachel Cooke explains why "firefighting" has become the corporate norm and how leaders can break the cycle. Learn how to build a monthly "slightly-off" conversation into your team's rhythm and why the "don't bring me a problem without a solution" rule is actually sabotaging your results. Discover 5 practical ways to find problems while they're still cheap and easy to fix.Modern Mentor is a Quick and Dirty Tips Podcast, hosted by Rachel Cooke!Have a question for Modern Mentor? Email: modernmentor@quickanddirtytips.com Discover more from Modern Mentor!FacebookLinkedInNewsletterTranscripts available on your podcast app or QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.
Are you tired of fighting a battle against yourself? Jenna Riemersma offers a remarkably powerful path to healing through the "Move Toward" approach, her simplified version of IFS (Internal Family Systems). You'll learn a practical three-step tool to transform unwanted behavior and outgrow porn through curiosity and compassion. Jenna Riemersma, LPC, is a leading authority in integrating Internal Family Systems (IFS) therapy with Compulsive Sexual Behavior Disorder (CSBD) and betrayal trauma treatment. As a Certified IFS Therapist, IFS Clinical Consultant, IITAP teaching faculty, and CSAT Supervisor, she brings over a decade of specialized expertise to this critical therapeutic intersection. Jenna is also the developer of the innovative "Move Toward" IFS shorthand tool—a practical resource that helps therapists and clients efficiently access IFS parts work. Learn more at movetoward.comBuy Jenna's new book:Move Toward: A Simplified IFS Therapy Tool to Welcome All Parts of YouJenna is also the author of:Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems TherapyIFS Integration: A Comprehensive Guide to Applying Internal Family Systems Across Modalities, Populations, and Clinical PresentationsMore resources by Jenna:Support the showTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!
Women of media… Stop fighting. [1:09]Media infighting is a bad look.The “cringy” Nick Saban video [14:41]Who's Nick Saban talking to?Mike Vrabel needs to answer [27:40]The NFL should be worried about M. VrabelProfiting off war [36:46]“Perfectly” timed trades?Johnny Manziel the MMA fighter [45:41]It's come to this for Johnny Manziel.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
Curious? Take The Free Money Stress Quiz!Ready? Buy Our Simplified Budget System Now!Why do smart, hardworking couples who make good money still end up stressed, stuck, and fighting about money every month?In this episode, we're getting real about what's actually going wrong for so many couples. It's usually not a lack of effort. It's not laziness. And it's not because they “should know better.” More often, it's an organization problem, not an income problem.You'll hear real stories from couples who were tired of guessing with money, avoiding the numbers, relying on credit cards, and carrying tension into their marriage. Then everything started to change when they finally got a system, a plan, and a way to communicate without money talks turning into conflict.This episode is full of honest, relatable moments about what happens when couples stop winging it and start working together. From paying off debt to building savings to finally feeling calm, these stories show what's possible when we stop shooting from the hip and start budgeting with intention.Let's Take Our Relationship To The Next Level:1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coachingThis podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.Click here to view our privacy policy.
If you prefer to watch the video you can find it at the bottom of this webpage. Episode Sponsors: Heckler & Koch – Explore their full lineup of pistols, rifles, and accessories. HK — no compromise. Pistol Intelligence Online Video Course – The Online Pistol Intelligence Course is a structured, self-paced program designed to build real understanding behind the core priniciples of shooting — exactly the kind of knowledge we’re talking about today. About This Episode: Today, Riley Bowman and Jacob Paulsen are going to talk about an article Jacob recently published on ConcealedCarry.com and the title alone sparked a lot of conversation: “Can You Reset the Trigger Faster Than the Gun Cycles?” Today we’re unpacking the whole thing — including a concept called Passive Recoil Management and why it might be the single biggest technical mindset shift you can make as a handgun shooter. If you’ve ever felt like your recoil control was your ceiling — this episode is for you. Tune in so you don’t miss! Resource Article: Can You Reset The Trigger Faster Than The Gun Cycles? Resource Video: The Hex Drill As always, any questions or suggestions for future episodes can be submitted to podcast@concealedcarry.com! Thanks for Listening! Thanks so much for joining us this week. Have some feedback you'd like to share? Leave a note in the comment section below. If you enjoyed the podcast the biggest compliment you could give us would be to subscribe to future episodes via a podcast app on your phone or via iTunes. You can find past podcast episodes by clicking here. Video Recording: Press PLAY on the video below to watch the video recording! {"@context":"https://schema.org","@type":"VideoObject","@id":"https://www.concealedcarry.com#/schema/video/4247445","name":"S13E15: Stop Fighting Your Gun – The Mindset Shift to Passive Recoil Management","description":"Today, Riley Bowman and Jacob Paulsen are going to talk about an article Jacob recently published on ConcealedCarry.com and the title alone sparked a lot of conversation: "Can You Reset the Trigger Faster Than the Gun Cycles?"","thumbnailUrl":"https://i.ytimg.com/vi/DNqu3eD0vEA/maxresdefault_live.jpg","uploadDate":"2026-04-16T09:21:06-06:00","embedUrl":"https://www.concealedcarry.com/player-embed/id/4247445/?autoplay=0","duration":"PT01H40S","interactionStatistic":{"@type":"InteractionCounter","interactionType":{"@type":"http://schema.org/WatchAction"},"userInteractionCount":9}}
What if the key to breaking free from binge eating isn't more control, but less fighting? In this episode, I'm talking about what it actually looks like to stop going to war with the part of you that binges, and what becomes possible when you do. What You'll Discover:The different types of parts that exist within each of us and their unique rolesWhy the part that binges feels so urgentThree concrete steps for shifting from fighting to working with this partWhat this approach is not and why it leads to more lasting change than willpower ever couldIf you're exhausted from the battle with yourself around food, this episode offers a genuinely different way forward. Previous episode referenced: The Part of You That Binges Isn't the Enemy Ready to do this work with support? Learn more about Cultivate or book a Breakthrough Call today. Cultivate Group Coaching Program is open now. Learn more and join. Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.
Most women don't struggle with change because they're weak. They struggle because no one taught them how to use it.They white-knuckle through transitions, waiting for things to settle before they make a move. Waiting to feel ready. Waiting for clarity. Waiting for the dust to land, and calling it being patient, being practical, being smart.But what if the season that feels like it's disrupting you is actually designing you?This episode is about learning to stop fighting where you are and start building from it. Because the shift you're resisting might be the exact thing that's been preparing you all along.We chat:Why most women waste their seasons in survival mode instead of strategy modeThe difference between waiting for change to pass and actually using itHow to make intentional moves when everything around you feels uncertainWhy your identity — not your hustle — is your most underutilized assetWhat it looks like to stop outsourcing your next chapter to circumstances, timing, or other peopleAnd yes, something BIG is launching today.Identity to Income is officially live!!! It's the mentorship I created for the woman who knows she's more than what she's currently building, and is ready to turn who she is into how she earns, leads, and lives.If this resonates and you're ready to go deeper, building the identity, the brand, and the income that actually supports the life you're designing, I created a mentorship called Identity to Income where I help women do exactly that.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You believed spring would feel different this year. But instead, you're standing in a checkout line, sitting at a stoplight, scrolling through your feed — and there it is. A graduation picture. A cap and gown. A family celebrating what's next. And the thought shows up before you can stop it: My child should be here for this. If spring has felt heavier than you expected, this episode is for you. In this conversation, Teresa unpacks why this time of year can feel so loud for grieving moms — not loud in noise, but loud in what it's reminding you of. She walks you through what's really happening underneath that feeling that life is moving forward without you, and why your grief doesn't follow the same timeline as the season around you. Inside this conversation, you'll discover: When Two Realities Meet: Why spring doesn't just bring sadness — it brings the painful reality between the life your heart is still holding and the life happening right in front of you. The Identity Layer Nobody Talks About: How spring milestones don't just remind you of what your child missed — they remind you of the version of you that didn't get to exist either. What Is Really Keeping You Stuck: Why the heaviness you're feeling this spring may not be coming from where you think. Permission to Walk at Your Own Pace: What it looks like to say "this is too much for me this year" without guilt, without explanation, and without apology. Rooted, Not Racing: Why your hope doesn't come from keeping up with what's moving around you — it comes from who lives inside you.
In this replay, we're circling back to some simple, effective classroom movement strategies that boost focus, improve behavior, and make learning stick, all without adding extra time to your day. Instead of treating movement as an add-on, we show you how to weave it into your existing lessons so students stay engaged and energized. These small shifts help channel student energy and create a classroom where both you and your students feel more focused, productive, and successful.Prefer to read? Grab the episode transcript and resources in the show notes here: https://www.secondstorywindow.net/podcast/classroom-movement-strategies/Resources:Printable Brain Break ActivitiesNeuro-Mag Magnesium L-ThreonatePre-order our book: Structure and SparkJoin The Teacher Approved ClubConnect with us on Instagram @2ndstorywindowShop our teacher-approved resourcesJoin our Teacher Approved Facebook groupLeave a review on Apple Podcasts!Leave a comment or rating on SpotifyRelated Episodes to Enjoy:Episode 48. How to Make Classroom Transitions Simple With Clear Beginnings and EndingsEpisode 49. Rapid Classroom Transitions: How to Save 45 Hours a YearEpisode 50. 3 Guidelines to Make Classroom Transitions Work Smarter No HarderEpisode 163. The 6 Key Ways to Boost Student Engagement Every DayMentioned in this episode:Is your class acting like spring break erased every expectation you've ever taught? Try the Teacher Approved Club free for 10 days and get this month's training on keeping expectations alive — plus last month's Quiet Your Chatty Class Challenge. Join at https://secondstorywindow.net/trial
You finally feel like you can breathe again… like maybe, just maybe, something inside you is shifting. And then you come home from the grief retreat, back into the quiet, back into your life. And that sense of peace you felt just days ago doesn't stay the way you hoped it would. If you've ever wondered why those moments don't seem to last… you're not alone. In this episode, we're going to uncover what's really happening in those moments—why support feels so powerful in the room, why it changes when you leave, and what it actually looks like to begin carrying that steadiness into your everyday life. Inside this conversation, you'll discover…
What if the part of you that binges isn't broken and isn't something to be eliminated? In this episode, I'm sharing something that changed my own relationship with food, and that I've watched change so much for the people I work with. If you've ever hated that part of yourself, felt ashamed of it, or wondered why fighting it so hard hasn't made it go away, this episode is for you.What You'll Discover:Why fighting the part that binges tends to make it stronger not weakerWhat that part is actually trying to do for you even when its strategy creates more painThe fear that keeps people from trying a different approach and why it makes senseWhat becomes possible when you stop fighting and start listening to what's underneath If you've ever thought you'd be a better, more lovable person without this part of you, I understand. I thought the same thing. This episode is where that starts to change. Ready to do this work with support? Book a Breakthrough Call today.Stop Fighting the Part of You That Binges Workshop - start as soon as you can, run on all episodes through April 13th at 5pm ETJoin me live April 13th - Stop Fighting the Part of You That BingesWant to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.
In this powerful episode of Empowered With Gina, Gina sits down with returning guest Judge Glenda Hatchett for an urgent conversation on maternal health, civil rights, advocacy, and the state of America today. Judge Hatchett shares the heartbreaking story of losing her daughter-in-law Kira after a preventable C-section tragedy, and explains why the fight for Black and Brown women's maternal health remains so critical.The conversation also explores sex trafficking, juvenile justice, women's health funding, voting rights, racial profiling, economic boycotts, and what everyday people can do when democracy feels fragile. Judge Hatchett reflects on her extraordinary career as a lawyer, judge, television personality, and advocate, while also introducing her new children's book, Go Girls, created to inspire the next generation to dream bigger.This episode is a reminder that silence is not an option, purpose matters, and real change requires courage, action, and community.Topics covered in this episode:Judge Glenda Hatchettmaternal health for women of colorcivil rights and racial justicevoting rightswomen's advocacyjuvenile justicesex trafficking awarenessKira Johnson storyGo Girls bookEmpowered With Gina podcast
You believe with everything in you that your child is in heaven, yet you still wake up with a heaviness on your chest that won't go away. It's the question so many grieving moms carry in the quiet: "If I really believe they are with Jesus, why does it still hurt this much?"This internal tug-of-war can leave you feeling like your faith isn't strong enough or that you're failing at a journey you never asked to be on. In this episode, we're peeling back the layers of that spiritual guilt to look at the messy middle ground where deep faith and deep sorrow coexist. You'll see why your tears aren't a sign of weak belief, but a testament to a love that was meant to last a lifetime. Inside this conversation, you'll discover: The "Spiritual Vice Grip": How the pressure to "do better" in your grief actually keeps you from the peace you're searching for. A Lesson from the Pinto: What a vintage hymnal and a broken car door taught me about surrendering the things we cannot control. The Worship of Silence: Why the new The Resurrection of a King project by Tommee Profitt and K-LOVE is meeting grieving hearts in a way words can't. Truth vs. Sorrow: Why the hope of the resurrection doesn't actually cancel out the ache of today's absence. Dear grieving mom, you don't have to choose between your hope in heaven and the reality of your hurt. Press play and let's sit in that space together, reminding your heart that Jesus is standing right there in the middle of the ache with you.
You wake up, and it's still real. The house is quiet, the weight is still there, and your child is still not walking beside you. And in that space, it can feel like nothing has changed… like death had the final word. But what if that's not actually true? In this episode, we come to the turning point of the Easter story—the resurrection—and what it means for you right now, not just someday. Not just a future hope, but a present truth you can begin to hold onto, even in the middle of your grief. In this episode, you'll learn… what the resurrection really changed—and why it matters for your grief today how to hold both the reality of your loss and the truth that death did not win why what feels like separation is not the full story in Christ where your hope can rest when everything still feels heavy If today feels overwhelming, if your heart feels tired, or if you're struggling to reconcile what you believe with what you're experiencing… this conversation will meet you right there. You are not alone in this. God has not stepped away from you in your grief, and because Jesus is alive, there is more to your story than what you can see right now. Press play when you're ready, friend.
Don't Stop Fighting for Your Clients: Turning an Underwriting “No” Into a “Yes”Matt Dietz of Agency Launch shares a story about fighting for a longtime client whose nearly $3M home policy jumped from $16,000 to $22,000 annually and was quoted $10,000 less elsewhere during a refinance. Matt investigates why his carrier had the home ineligible due to an outdated fire protection class, confirms it should be an 8 instead of a 9, and works with his district manager and another department to get an exception approved by providing a fire chief letter and home photos. After negotiating deductibles (rejecting a 2% deductible) he secures coverage with a $10,000 deductible and lower premium, creating additional savings when the home re-attaches to the client's autos. He emphasizes persistence, building internal relationships, and being patient and kind to get to “yes.”00:00 Welcome to Agency Launch00:20 Free Resources Text Line00:46 Story Setup Fight for Clients00:57 The Big Premium Shock02:32 Checking Protection Class03:21 Underwriting Evidence Needed05:24 Fire Chief Follow Up Crunch06:13 Deductible Negotiation Win07:32 Lessons Build Relationships09:23 Offers Courses Coaching Outro
There is a heavy, hollow space in the Easter story that we often rush past, but for a grieving mom, it's the place where we live every day. It's the "messy middle" between the cross and the resurrection—the silent Saturday where what you hoped for didn't happen, and what you're left holding feels impossibly heavy. If you've ever felt like heaven has gone quiet since the death of your child, you are not as alone as you feel. In this episode, we step together into that sacred, quiet space where God seems distant and the journey feels too long to endure. You'll hear a story that reminds us how a simple shift in perspective can change everything, even when the pain remains the same. Inside this conversation, we'll explore together: The significant difference between God's silence and His absence in your grief journey. Why the "Saturday" of your story is the hardest place to sit, and how Jesus personally understands that isolation. The subtle shift that happens when you stop walking into the unknown and start walking toward home. How to find the strength to lift your head when the weight of child loss feels like more than you can bear. You don't have to figure out the "why" of the silence today. You only need to know that the road home does not lead to despair—it leads to life, restoration, and the arms of a Father who has never left your side. Take a deep breath and join me for part four of our Easter series; let's find the path home together.
It can feel like death made a decision for you… like a line was drawn and someone you love is now on the other side of it. When your child is no longer walking beside you, it doesn't just feel painful—it feels final. Like no one stopped it. Like death had the last word. But what if that's not the full story? In this episode, we step into what Jesus actually did when He faced death—and why that changes everything about how you see your child's story. If you've been trying to reconcile what you believe about God with what you've experienced, this conversation will meet you right in that tension and gently begin to shift it. In this episode, you'll discover… What it really means that Jesus chose death—and why that matters for you Why death feels like it has the final say… and what Scripture reveals instead How "it is finished" changes the way you understand your child's story The truth about separation, eternity, and what has already been settled If you've been struggling to make sense of the silence and the separation, I invite you to lean in today. You don't have to carry the weight of these questions alone, and you don't have to settle for easy answers. There is a hope that is stronger than the grave, and a Savior who has already settled the debt once and for all.
In this interview with Jessa Zimmerman, we reframe desire discrepancy as normal, not a defect, and show how couples can move from pressure to play with clear tools, language, and empathy. She explains proactive vs reactive desire, why “no” should be celebrated, and how to build a buffet of intimate options.• normalising libido differences across long-term relationships• shifting control dynamics away from pressure and blame• identifying health, stress, and relational obstacles to desire• understanding proactive and reactive desire patterns• starting with higher desire partner's mindset and behaviours• redefining sex as shared pleasure over goal-driven outcomes• using the playground metaphor and “maybe” starts• broadening options between all and nothing• handling disappointment without punishment or withdrawal• practicing self-validation to reduce validation seeking• creating a safe container for exploration and communication• restoring hope through shared responsibility and small winsYou can go to www.intimacywithease.com for free resources, guides for higher and lower desire partners, and details on courses and therapy availabilitySend us Fan Mail
There is a moment seared into the memory of every grieving mom—the phone call, the diagnosis, or the knock on the door that shattered your world forever. In that moment, death isn't just a concept; it enters your story and brings with it a flood of agonizing questions about why the God you love didn't step in to protect your child. If you feel like your faith has been shaken to the core, you are not alone in the tension of loving your Heavenly Father while suffering the deepest pain imaginable. This episode helps you navigate the confusing space where your reality doesn't match what you believed about God's protection, offering a different perspective on His compassion when the heavens feel silent. Inside this conversation, you'll discover… The common struggle of reconciling a God who could have stopped the pain with a reality where He didn't. Why silence from Heaven is not the same as abandonment or absence. A powerful perspective from Psalm 57 on how God's rescue often looks different than ours. How to hold onto the truth of God's unchanging character even when you can't see His hand in your story. You don't have to carry the weight of these unspoken questions by yourself or rush to find easy answers that don't fit your heart. Come sit with me as we lean into the hard truths of this Easter season, remembering that even in the moments that feel like forsaking, His compassion is moving toward you.
Start Your Transformation Now In this episode of The Jim Fortin Podcast, Jim Fortin reveals that the external world is not the cause of our experience — it is the reflection of it. Every bank balance, health diagnosis, and relationship outcome mirrors the identity we carry within. We don't need to fight our circumstances; we need to change what we're projecting. Jim explains why so many people stay stuck — not because life is against them, but because they keep trying to change the reflection without changing the face looking into the mirror. The shift he's calling listeners toward is moving from a 3D human identity defined by limitation to a spiritual identity rooted in divine mind, universal consciousness — what Jim simply calls God. Stop punching the mirror. This episode offers the awareness and tools to finally change what's being reflected back. Listen and let it shift something. What You'll Discover in This Episode: (00:00) The world is your mirror, not your enemy — Jim opens by reframing the foundational premise: our environment is not the cause of our problems but a reflection of our inner identity and consciousness. (05:51) You can't change the mirror with the same identity — Why fighting your external circumstances only reaffirms the very identity that created them, and why the senses report reality rather than create it. (11:09) Spiritual identity vs. 3D identity — Jim invites listeners to move beyond religious dogma and human limitation by asking: what if you identified as the ultimate power in the universe — as divine mind, as God? (16:28) You are never at the mercy of your circumstances — A powerful distinction: we are never at the mercy of our circumstances, only at the mercy of our identity — and identity is something we can change. (22:47) Think from the end, not to the end — Jim introduces the transformational question: "If this were already resolved, how would I feel right now?" — shifting consciousness from the problem to the resolution. (29:37) Who are you willing to be before the evidence shows up? — The ultimate takeaway: begin conditioning yourself to identify as one with divine mind, working from that identity before the physical reality confirms it. Listen, apply, and enjoy! Transformational Takeaway Your circumstances are not your truth — they are your mirror, created by a past version of you. Stop reacting to the reflection. Ask: if this were already resolved, how would I feel? Hold that feeling, think from the end, and begin identifying as divine mind — as the ultimate power in the universe. Change what you project, and the mirror has no choice but to change what it reflects back. Let's Connect: Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! With gratitude, Jim
Body language sends signals we're often unaware of — and apparently, that includes your belly button. Where it points can subtly communicate interest, attention, and even attraction. This episode begins with the surprising message your belly button may be sending — and what you might be picking up from others without realizing it. Source: Janine Driver author of You Say More Than You Think (https://amzn.to/3SPYVwt). Have you ever eaten when you weren't hungry… or kept eating even though you were already full — and then wondered why you did that? Most people assume it's about willpower. It isn't. Dr. Jud Brewer explains what's really driving those urges and how to break the cycle without dieting, restriction, or guilt. He's a professor at Brown University's School of Public Health and author of The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop. His work reveals how to stop fighting food — and actually enjoy it more (https://amzn.to/49sbiEw). The App is called "Eat Right Now" and is available wherever you get your apps. We like to believe we're good at predicting the future — our careers, relationships, finances, and even how we'll feel. But humans are notoriously bad at understanding randomness, coincidence, and probability. Why do coincidences seem so meaningful? Why does randomness never look random? And how does this distort the predictions we make about our own lives? Kit Yates joins me to unpack the science behind prediction — and when it's smarter not to predict at all. He's author of How to Expect the Unexpected: The Science of Making Predictions—and the Art of Knowing When Not To (https://amzn.to/3Ur3PRM). In 2008, Oxford University compiled a list of the most overused and despised words and phrases in the English language. We wrap up by revealing what made the list — and how painfully familiar many of them still sound today. https://www.wired.com/2008/11/oxford-research/ PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices