Podcasts about stop fighting

Learn to Regulate your Emotions: https://courses.therapyinanutshell.com/membership Intrusive Thoughts, Overthinking, ACT, Acceptance and Commitment Therapy, Passengers on the Bus, Negative Thoughts Have you ever felt like your negative thoughts are running the show? Like no matter how hard you try to push them away, they keep coming back, louder than ever? Maybe you deal with intrusive thoughts that feel terrifying, or you constantly overthink every decision. These thoughts can feel really overwhelming and they can seem to stop you from moving forward in life, from being happy, doing your work, or building relationships. If that sounds like you, then let me teach you an exercise that can help you break free from struggling with intrusive thoughts or overthinking. It's called the Passengers on the Bus metaphor from Acceptance and Commitment Therapy (ACT). This metaphor was developed by Dr. Steven Hayes, the founder of ACT, and it offers a simple but powerful shift: You are not your thoughts—you are the driver of your life. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

We all experience moments of hurt, frustration, or disappointment in relationship—but how do we address them without making things worse?  How can you talk about the things that bother you in a way that doesn't escalate the conflict or further damage the connection? In this episode, we'll explore the critical difference between intent and impact and why both matter. Most of the time, your partner is probably not trying to hurt you—they're trying to meet a need. But when the impact of their actions does hurt, that still really matters.  When you can talk about both the intent behind their actions AND the impact it had on you, you open up the possibility of not only deepening your understanding and strengthening your bond, but also finding solutions to the challenges in your relationship that genuinely work for both of you.  Tune in to episode 28 for actionable advice that will help you approach those painful moments with clarity, curiosity, and the tools you need to build a stronger + realer relationship, together. Your love story isn't broken—it's just waiting for a deeper, more compassionate conversation.   Resources mentioned in the show Free Mini-Course: The 4 Steps to Stop Any Fight Without Giving In: https://www.AliMillerCoaching.com/freeminicourse Get my free feelings and needs lists: https://www.alimillercoaching.com/feelingsandneeds Apply to join us for the Love Each Other Better: Group Coaching Program for Couples at https://www.alimillercoaching.com/groupprogram Apply for Stop Fighting! Private Coaching Program for Couples at https://www.alimillercoaching.com/stopfighting Book a free consultation call with Ali: https://www.calendly.com/alimillercoaching/45 ~ Connect with me on social media: IG: https://www.instagram.com/alimillercoaching Private Facebook Group: https://www.facebook.com/groups/nvcforcouples Email me: Ali@AliMillerCoaching.com Website: https://www.alimillercoaching.com  

Not giving up. Not giving in. Not settling. Being all in. Today's episode recounts the story of Abbey, Jake, and their 7-year-old son finding purpose rather than despair, leaning in, offering mutual respect, and feeling like a united front.From feeling desperate and helpless, having "no good days" to parenting authentically, strategically, enjoying time together again.From their son never doing something he doesn't want to do, to not saying no anymore.From considering divorce, to the strongest they've ever felt together.IN THIS EPISODE, WE COVERED...How Jake took a good hard look at his relationship with his sonWhat they had to do to get the "Jerry Springer" moments to stopThe heartbreaking question their son asked and how they transformed his self-esteemDON'T MISS-The power that comes from asking for helpI believe in you + I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Apply to work together: parentingwholeheartedly.com/ApplySend us Fan Mail over Text.Don't forget to leave a rating or review! Thank you!Support the showSTART HERE:CALM + CONFIDENT: THE MASTERCLASS Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells *FREE* - www.parentingwholeheartedly.com/confident

Trade talks between America and China began in Switzerland

Do your kids constantly bicker, tattle, or compete for attention? Are you tired of breaking up fights and wondering if sibling rivalry is just normal?In this episode, we dive deep into how we've navigated sibling dynamics while raising seven kids—without letting rivalry and resentment take over our home.We share the simple but powerful habits that have helped us create a strong family culture where our kids actually like each other and feel secure in their individual roles.You'll learn why sibling rivalry isn't just about the kids—it's a symptom of deeper family patterns and culture.We'll show you what to shift as the parent to foster cooperation instead of competition, and how to create an emotionally safe environment where kids don't have to fight to be seen, heard, or valued.Whether you're raising two kids or twelve, this episode will equip you with practical tools and mindset shifts that can transform your home from chaotic to connected.If you're ready to stop the fighting and start building sibling relationships that last a lifetime, this episode is for you.Key Takeaways:✅ The #1 root cause of sibling rivalry (and how to fix it)✅ Why your emotional tone sets the whole sibling dynamic✅ The surprising ways parental comparison fuels conflict✅ How to build connection between siblings on a daily basis✅ Scripts and strategies to respond to tattling, teasing, and competition✅ Why cultivating family identity reduces sibling drama✅ How to raise kids who genuinely want to support each otherChapters:00:00 Welcome to Extraordinary Family Life Podcast00:55 The Importance of Marriage in Parenting01:49 Addressing Parenting Challenges03:34 Common Parenting Struggles and Solutions05:27 The Complexity of Parenting Skills08:38 Influence and Relationship Dynamics11:23 Earning Influence with Your Children15:26 Sibling Rivalry and Its Roots19:37 Imitation Without Regulation23:48 The Catalyst for Family Contention27:06 Be the Change You Want to See

With over 30 years in the video game industry and as the creator of GameTruck, Scott Novis has entertained more than 14 million gamers. He's on a mission to help families build connections through play.  On this episode, find out how to end games without a fight, bond with your kids in new ways, and have a great time doing it all! Listen now!  

On the Secret Witch Show today, Nicole is diving into how our struggles, challenges, things going ‘wrong', and even our trauma can become our remedies - and how we can reclaim our power and stop fighting that alchemy process. Sharing her own personal journey, she explores how we enter ‘remedy states' each time we meet challenges - and how we have been conditioned to shy away from and avoid our darkness, which often leaves us (innocently) locked in that wounded state, ‘resisting' the lesson. Instead, she shares how we can open to learning new skills to meet ourselves lovingly in our triggers, wounds and challenges, so that we can receive the gold from them. Exploring how our gifts are found in our wounds - and how we can cultivate self-love, safety, vulnerability, and deeper intimacy with them in order to heal ourselves - this episode offers a transformative perspective of challenges as opportunities for growth. And it does this in a way that doesn't also have us ‘bypassing' our pain, but honouring and acknowledging it - aka truly healing it. What You'll Learn from this Episode: ‘Lessons' are often to be found in all the things that go ‘wrong' in our lives - our challenging experiences or traumas not met well in childhood often lead us to a cycle of suppression and fear of adversity This can ‘lock us in' to a remedy state that clouds who we are, leaving our scared, wounded inner little girl in charge of navigating our challenges - until we reclaim our power by welcoming and loving her, so that we can pause and go into find the gold in them We assume that healing should be a quick fix sticky plaster that immediately solves our challenge - but really, true healing often involves a healing response that takes us back to the moment we experienced a soul rupture, so that we can revisit it and decide again - whilst we unsuppress whatever was suppressed.  That moment is where our lesson is, which makes our moments of challenge opportunities for healing People can often be our biggest triggers, but they are also ‘remedies' and mirrors for us in our healing - that's why Nicole has created the Secret Witch's Apothecary Membership We often need to create a sense of safety for our child to meet triggers - because for the Secret Witch, especially, this way of working is largely not something that's been modelled.  It requires us to learn new healing skills - like nervous system tending, true self-love and acceptance, and capacity to hold the tension and pause in our triggers - and these skills can take a little time, tenderness and love to learn. Resources and things that we spoke about: Links to things mentioned: Join our Secret Witch's Apothecary Membership: www.nicolebarton.co.uk/membership Book a Soul Reading: www.nicolebarton.co.uk/soulreading  Our Links: Social: Facebook - https://www.facebook.com/nicoleamandabarton  Facebook Group - Secret Witch Sisterhood: www.facebook.com/groups/secretwitch  Instagram - @iamnicolebarton Instagram - @archetypalapothecary You Tube - https://www.youtube.com/@secretwitchsociety Tiktok - @archetypalapothecary YouTube episode: https://youtu.be/18OEr6K9j64 Thank you for listening, we'd love to know what comes alive for you in this week's episode, so please let us know. If you loved it, there's a fresh episode every other week - subscribe so you don't miss it! Thank you, Nicole and Team Secret Witch xox    

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Federal funding for Head Start programs is in danger of being revoked by the Trump administration. Hear from Sen. Ruben Gallego about Democratic attempts to intervene. Plus, bringing old out-of-print books by female authors back into the world.

Too often in life we're waiting for things to go our way. We hate challenges because we see them as obstacles rather than realise they're a but of the journey. ONLINE MINDSET PROGRAMS ADVENTURE WITH ME 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Show Notes:Episode Summary:In this episode, Rick dives deep into the most overlooked, overcomplicated part of losing weight: nutrition. But forget the fads and food guilt—this isn't about restriction or white-knuckling your way through life. It's about smart, strategic tweaks that rewire your habits, outsmart cravings, and set you up for long-term success. Backed by behavioral science and sprinkled with Rick's signature no-nonsense wit, these seven shifts will change the way you think about eating—for good.Key Takeaways:You can't out-exercise a bad diet. Even killer workouts can't compensate for constant overeating. Focus on your fork first.Make your environment do the work. If junk food's not in the house, you don't need willpower to resist it.Slow eating gives your body time to catch up. Most people finish eating before their brain gets the memo they're full.Restaurant portions are sabotage in disguise. Halve your meal upfront and take the rest home—your waistline and wallet will thank you.Water before meals reduces overeating. Hydration clears up false hunger signals and helps you tune into real cues.Adding is just as important as subtracting. More fiber, more protein, more volume means more satisfaction—and fewer cravings.Habit stacking turns new behaviors into automatic routines. Link each new nutrition tweak to something you already do daily.Pick one of these simple tweaks and commit to it this week. Want to take it further? Be sure to check out our upcoming episode on building a no-stress weekly meal plan—because consistency beats perfection every time.

This morning, Melissa and Austin argued over Easter Egg Hunts, Razors and weird texts, while also giving away tickets to Theo Vonn and Parker McCullom!

James 4:1 so famously writes, “What causes quarrels and what causes fights among you?” It's not surprising that marriage is a hotbed for conflict. When you live so closely with someone else, it's easy to see their flaws, shortcomings, and mistakes in high definition. So what can you do to stop constantly fighting? In this special session from Reclaim 2024, Brad Rhoads shares what helped cut fighting and elevate fun in his marriage. Guests: Brad Rhodes, Grace Marriage Brad's Website: gracemarriage.com Brad's Instagram: @grace_marriage   Blog: Forgiveness is Hard, Grace is Harder   Java with Juli with Dr. Juli Slattery – Christian Discussions on Marriage, Sex and Singleness.

How was the church fighting within itself? How can we stop fighting in the church?

What if your physical therapy clinic could spin off its own startups? In this episode, we dive deep with Dave Kittle on how PT owners can build businesses inside their business, sell them, and scale smarter—not harder.We cover:How Dave builds $250k revenue micro-businesses within his practiceThe truth about practice valuations and owner transitionsLead generation as a cooperative effort among local clinicsStructuring acquisitions to avoid post-sale disastersThe emotional marketing genius behind his $499 post-op offerWhy runners don't want you to fix their pain—and what they actually want insteadWhether you're looking to sell your practice, acquire another, or build a lean cash-based empire, this episode is a blueprint for PT entrepreneurship in 2025.

In one of our most passionate and thought-provoking episodes yet, Barry Price speaks to Katrina Hall, founder of Bay Care Group and a leading voice in the Providers Unite movement.Katrina shares her journey into care, starting at just 14 years old, and how her lived experience has shaped a business that now delivers over 9,000 hours of care a week. From frontline worker to movement leader, she discusses the reality of today's care challenges — including funding cuts, workforce pressures, and the risk of losing small providers.This episode explores:Katrina's rise through the ranks of social careHer motivation behind starting Bay CareThe origins and impact of Providers UniteThe urgent message to Government: value social careAdvice for other care leaders and why peer-to-peer support mattersIf you care about the future of the sector, this is one not to miss.Listen now.Want to join the conversation?If you have any topics you'd like us to cover or want to be a guest on a future episode, email us at qcs@qcs.co.uk

 In this podcast episode, I'm going to break down the four different types of rest you need to incorporate into your training, and why each one is absolutely crucial to feel your best on the bike. 

Reviving a shattered ceasefire: Egypt has proposed a new plan to end Israel's war on Gaza. Hamas is said to be ready to release more hostages. But with Benjamin Netanyahu under growing pressure at home, would he accept the new deal? In this episode: H.A. Hellyer - senior fellow in geopolitics, international security and Middle East studies at the Royal United Services Institute. Akiva Eldar - political analyst and former columnist for Haaretz newspaper. Khaled Elgindy - visiting scholar at the Center for Contemporary Arab Studies, Georgetown University Host: James Bays Connect with us:@AJEPodcasts on Twitter, Instagram, Facebook

Send us a textWould you want to live with you? This powerful question lies at the heart of Ken and Tabatha's wisdom-packed conversation about marriage and relationships. Drawing from over 24 years of marriage experience, they tackle the essential principle that life is simply too short to sweat the small stuff.The couple explores how our memories work – we remember wedding days and children's births, not dirty dishes or minor frustrations. Yet many marriages crumble over "irreconcilable differences" that partners can't even specifically recall years later. Through personal stories and biblical principles, Ken and Tabatha outline practical ways to focus on what truly matters.One fascinating distinction they unpack is the difference between mothering and wifely support. A mother hovers and dictates, while a wife comes alongside to support and uplift. They introduce the concept of "incubation" – how a wife can nurture her husband's vision like a seed, helping it grow through encouragement rather than criticism. This partnership approach allows both spouses to rise together, creating a marriage where both partners feel valued and respected.Kindness emerges as a central theme throughout their conversation. Ken and Tabitha challenge the notion that kindness equals weakness, pointing to scripture that shows how love "is not easily angered" and "keeps no record of wrongs." They suggest becoming a "CEO" – Chief Encouragement Officer – in your home, creating an atmosphere of celebration rather than criticism. The episode culminates with a beautiful exploration of 1 Corinthians 13, revealing how these ancient principles of love provide practical solutions for modern relationship challenges.Whether you're newlyweds or celebrating decades together, this episode offers transformative perspectives on creating a marriage filled with patience, kindness and mutual support. Subscribe now and join us next Thursday for another powerful conversation about doing life together with purpose and love!GET THE BETTER MARRIAGE BOOTCAMP HERE:Better Marriage Bootcamp (kenandtabatha.com)Better Marriage 90-Day Devotional:90 Day Better Marriage Devotional - Ken and Tabatha (square.site)DOWNLOAD THE FAMILY MEETING OUTLINE HERE ⬇️https://www.kenandtabatha.com/pl/2148103888Support Our Ministry: https://myalivechurch.org/giveConnect with us:- Website:https://www.kenclaytor.comhttps://www.tabathaclaytor.comhttps://www.myalivechurch.org- Socials:Instagram -https://www.instagram.com/kenclaytor/https://www.instagram.com/tabathaclaytor/https://www.instagram.com/myalivechurch/TikTok-@Ken_Claytor@Tabathaclaytor@myalivechurchFacebook-https://www.facebook.com/PastorKenClaytorhttps://www.facebook.com/pastortabathaclaytorhttps://www.facebook.com/myalivechurch- Ask us questions: info@kenandtabatha.com

Today, we're sharing an episode of LinkedIn's Everyday Better podcast! Dr. Alexandra recently joined host Leah Smart for a conversation about relationships and work. Learn more below and enjoy this bonus episode!The research is clear: how satisfied you feel at work impacts the quality of your relationships at home, and the quality of your relationships at home impacts the way you show up at work. That's why Dr. Alexandra Solomon wants you to think more deeply about the work-related arguments you have with your partner. Whether you and your partner disagree about how much money you each should make, how many hours you should work, or whether a career is for finding meaning or having financial security, this is fraught terrain, rife with opportunities for conflict.In this conversation, Alexandra explains why, as a couple's therapist, she has turned her focus towards the intersection between work and relationships. We explore how to be more relationally self-aware at work and what to do when work stress comes home with you.Later, Leah and Alexandra are joined by a special guest: Leah's husband, Tim. Together, they examine what happens when people with different orientations towards ambition become partners.Links:Everyday Better on Apple Podcasts and SpotifyFollow Leah Smart on LinkedInLinkedIn's award-winning podcast Everyday Better with Leah Smart isn't just another self-help podcast; it's a life compass for listeners. Whether you're contemplating a career change or searching for your purpose in life, Everyday Better host Leah Smart is here for you.As an educator in self-improvement and positive psychology, Leah brings transformational conversations and actionable insights for improving your well-being.Each Tuesday, Leah sits down with expert guests who use science and story to share strategies for how we can flourish individually, in relationship to others and to the world around us. Episodes cover everything from tips for improving your sleep routine and reducing stress to insights into how to reexamine your relationship with work.You can find new episodes of Everyday Better wherever you listen to podcasts and on YouTube.

WIRED Senior Editor Leah Feiger joins Global Editorial Director Katie Drummond to discuss some breaking news about why Elon Musk would want a government shutdown. Plus, WIRED's Emily Mullin joins for an update on misinformation surrounding the latest measles outbreaks in the United States.Articles mentioned in this episode: Elon Musk Has Wanted the Government Shutdown; This Is How Measles Kills; The Worst 7 Years in Boeing's History—and the Man Who Won't Stop Fighting for Answers Learn about your ad choices: dovetail.prx.org/ad-choices

What if a shift in perspective could unlock new possibilities in your life? Tune in for an inspiring discussion with Daryl Dittmer on his new books When I Stop Fighting and When You Stop Fighting. Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! After a humble and often tumultuous beginning, Daryl Dittmer has dedicated nearly 40 years to personal growth and self-improvement. Raised in a blue-collar family, a strong work ethic was instilled in him from an early age, and his first job as a farmhand, earning just one dollar and fifty cents per hour, taught him the immense value of hard work and long days. Over the years, he has built an impressive and varied career, working as a carpenter, sales professional, business owner, builder, landlord, real estate investor, and consultant—now adding "author" to that list. Grateful for the mentors who have guided him throughout his journey, he is passionate about paying forward the wisdom and support he once received, considering it an honor to share his experiences with others. Having owned multiple businesses, he has enjoyed the freedom to retire on his own terms since the age of 48, now focusing on writing and sharing his story as a way of giving back.  https://www.daryldittmer.comFor more show information visit: www.MariannePestana.com

We want to hear from you! Please, send us a text comment or suggestion. Join in as Rod and Scott discuss conflict resolution 2.0: a deeper dive into calmly resolving disagreements—whether in marriage, with extended family, or in the workplace—using new communication approaches.To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.

Today:Gina McCarthy headed the Environmental Protection Agency under Obama, and served as Climate Czar for Biden. She joins to talk about Trump's rollback of environmental protections, and his incessant proclamations of “drill baby drill.” It's Live Music Friday, we'll hear from The Conifer Quartet – part of the musician-led cooperative “Pro Arte Chamber Orchestra,” ahead of a show this weekend. 

Segment 1: • Peacemaking vs. Reconciliation: Reconciliation is deeper than simply making peace—it's about restoring relationships. • Matthew 5 & James 4: Conflict stems from desires within, not just others' actions. True reconciliation begins with self-examination. • Key Takeaway: Biblical reconciliation requires heart transformation, not just resolving the issue on the surface. Segment 2: • Idolatrous Desires: Conflict often arises from selfish desires, like control or approval, that become idols in our lives. • Righteous Anger vs. Sinful Anger: Anger rooted in selfishness can lead to sin, even if initially justified. • Key Takeaway: Real peace comes from recognizing and surrendering our idolatrous desires to Christ, rather than managing conflict externally. Segment 3: • Ongoing Repentance: Repentance is a continual process for Christians—not just a one-time event. • Godly vs. Worldly Sorrow: True repentance leads to change; worldly sorrow focuses on consequences, not transformation. • Key Takeaway: Genuine repentance involves a heart change, turning toward righteousness, and repairing relationships. Segment 4: • Forgiveness vs. Moving On: True reconciliation requires forgiveness, not just moving past the conflict. • Attitudinal and Transactional Forgiveness: We must be ready to forgive, even without repentance, and offer full forgiveness when repentance occurs. • Key Takeaway: Biblical forgiveness mirrors God's forgiveness toward us—ready to forgive and restore, no matter the offense. Watch 'Conflict' with Todd Friel and Dr. John Street on Fortis+ https://fortisplus.org/tabs/discover/video-series/31082 ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

It ended badly.    “Yield yourselves unto God.”   - Romans 6:13 (KJV)

There's more to people than what you see when they show up for work.  Stories matter because we are in the age of radical authenticity and transparency. Exciting? Yes! Challenging? Also yes. Torrin Ellis, a powerhouse in recruitment, talent development, and operationalizing diversity and inclusion is here to break it all down!  We'll unpack Torrin's latest report, Reducing Bias in HR Using AI, and explore building trust, vulnerability, and doing things differently to push humanity further and deeper into your respective organization. Plus, we'll tackle the scary stuff—like how to do the right thing even when it's hard and why re-skilling is non-negotiable in the age of AI. Don't worry, we'll also squeeze in some hot takes on the Super Bowl performance because, well, priorities. Tune in, take notes, and let's make work better, one uncomfortable conversation at a time. Are you ready to unlock the full potential of your workforce? PI empowers organizations to align talent with business strategy, helping you drive results and build a culture where your people truly thrive. Transform how you hire, engage, and lead—visit predictiveindex.com to learn how you can create meaningful change in your organization today! 00:05:01 - How Hebba and Torin Met 00:10:26 - Breakdown of the Superbowl Performance 00:18:42 - Understanding Bias and Prejudice  00:30:22 - What Inspired Torin's Report about Reducing Bias in HR using AI 00:38:56 - The Pros and Cons of Capitalism 00:44:35 - Doing the Right Thing, Even When It's Scary 00:51:09 - Torin's ONE Takeaway You Should Have From This Episode 00:53:37 - Get in Touch With Torin And if you love I Hate It Here, sign up to Hebba's newsletter! It's for jaded, overworked, and emotionally burnt-out HR/People Operations professionals needing a little inspiration. https://workweek.com/discover-newsletters/i-hate-it-here-newsletter/   And if you love the podcast, be sure to check out https://www.youtube.com/@ihateit-here for even more exclusive insider content! Follow Torin: LinkedIn: https://www.linkedin.com/in/torinellis/ Follow Hebba:  YouTube: https://www.youtube.com/@ihateit-here/videos LinkedIn: https://linkedin.com/in/hebba-youssef Twitter: https://twitter.com/hebbamyoussef

Show Notes:What if every challenge, setback, or unexpected twist in your life was actually happening FOR you, not to you? In this episode of The InPowered Life Podcast, Rudi and Anniston dive deep into this powerful mindset shift and explore how embodying this belief can transform your life.You'll hear personal stories of how adopting this perspective has allowed them to navigate difficult seasons with grace, resilience, and purpose. They also share practical techniques you can start using today to reframe obstacles, release resistance, and step into the extraordinary life that's waiting for you.What You'll Learn in This Episode: Why shifting from "life is happening to me" to "life is happening for me" is a game-changer Personal experiences from Rudi and Anniston that further validate the power of this perspective Simple but powerful techniques to start adopting this belief in your own life How embracing this mindset leads to more joy, peace, and successIf you're ready to stop resisting life and start co-creating with it, this episode is for you!Key Takeaways:The belief that "life is happening for you, not to you" helps reframe challenges and embrace accountability.Shifting your perspective creates the foundation for living an abundant and joyful life.Your belief system directly impacts the quality of your life—changing your thoughts can shift your reality.Challenges often hold hidden lessons and opportunities for growth.Taking responsibility for your emotional state is the key to reclaiming your personal power.Surrounding yourself with a like-minded, growth-focused community accelerates personal transformation.Quotes:"Life is happening for you, not to you. Every challenge is preparing you for who you are meant to become." – Anniston Riekstins"When you shift your mindset, you shift your entire world." – Rudi Riekstins"Suffering is a choice. When you look for the gift in every situation, you reclaim your power." – Anniston Riekstins"The most powerful person in any room is the one who controls their emotional state." – Rudi RiekstinsResources & Links:Join The InPowered Life Community -  https://www.inpoweruniversity.com/communityBuy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCEConnect on IG: @rudiriekstins @annistonblairriekstinsFind Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.comVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsChapters:[00:00] Introduction[03:15] Reflecting on the Purpose of The Empowered Life Podcast[07:45] Why “Life is Happening for You” is a Foundational Belief[12:30] Personal Stories of Turning Challenges into Opportunities[18:20] How Belief Systems Shape Your Reality[25:00] The Difference Between Reactionary and Revolutionary Living[30:10] Tools to Reframe Challenges and Reclaim Your Power[36:45] The Power of Community in Accelerating Growth[42:15] Introducing The Empowered Life Community[50:00] Final Thoughts & Call to Action

For most of my life, I believed I was a calm person—until a therapist told me otherwise. This episode is about my journey with anger: from growing up in an environment where anger was seen as a sin, to suppressing it until it exploded, to finally learning how to sit with it, listen to it, and find healthier outlets. I talk about childhood, therapy, teaching boys about emotional space, and the things that help me process anger today—whether it's working out, cold plunges, or mosh pits. If you've ever struggled with anger or felt like you weren't allowed to express it, this episode is for you. Maybe anger isn't the enemy. Maybe it just wants to be heard. Thank you for tuning in to this episode of Clemenz With a Z. Your support means the world to me and helps keep these important conversations going. If this episode resonated with you, if you've wrestled with anger, or if you've found your own way to navigate it, I'd love to hear from you. You can reach me via email at clemenzwithaz@gmail.com, or send me a DM on Instagram at the Clemenz With a Z podcast page. If you enjoyed this episode, please take a moment to rate and review—it really helps more people find these stories and be part of this journey. And remember: I'm just a channel, I ain't the source. If you would like to support the podcast financially please follow this link: https://gofund.me/7ebb0524 Until next time, take care of yourself, take care of your emotions—anger included—and keep growing. Peace!

Why do you keep doing the opposite of what you say you want? You plan to eat healthy, then find yourself elbow-deep in tortilla chips.   You lose a few pounds, then suddenly “forget” to meal prep.   You're not lazy, undisciplined, or broken—your brain is just clinging to an identity that no longer serves you.   In this episode, I'm breaking down why self-sabotage isn't really sabotage—it's just your identity fighting to stay the same. If you don't shift who you believe you are, you'll keep sabotaging yourself, no matter how many diets you try.   So, if you're stuck in the same cycle of losing and regaining weight, press play, and let's get to the root of it. What You'll Learn in This Episode: Why self-sabotage is an identity crisis—not a willpower problem The sneaky ways fear of change keeps you stuck in old patterns How diet culture shaped your “health identity” (without you realizing it) 4 powerful steps to shift your identity and stop sabotaging your weight loss Why the key to losing weight for good has nothing to do with food ====================== FEATURED ON THE SHOW / RESOURCES JenniferDent.com @jenniferdentbrown Instagram Work with me inside Learn & Lose Get $20 off Your First Subscription Order of Nutrafol Subscribe to Jennifer's newsletter, Forever Well Interested in private coaching with Jennifer? Book a free consultation.

We've all heard about working smarter, not harder. But what if the key to working smarter is actually working in sync with your body's natural rhythms? What if aligning your schedule with your energy peaks and dips could transform how you get things done? That's exactly what today's guest, science journalist Lynne Peeples, explores in her book, The Inner Clock: Living in Sync with Our Circadian Rhythms. In our conversation, Lynne reveals how you can identify your energy peaks, match them with your most important tasks, and take simple steps to live in harmony with your natural rhythms. Tune in to create more energy in your days and maximize your productivity!

This week's pick is a machinima run through of the female V character in Cyberpunk 2077, by Charles Liu, edited to a Johnny Cash classic, Hurt. Sound design in this is everything, and we especially like how the fade is used to emphasise the game footage vs the words of the song at different points in the film.  Check out our views -1:14 Intro to film, music video, a perfect complement to I'm Still Seeing Breen (S5 E163)?3:37 Music storytelling vs film storytelling – interplay and aesthetic choice6:10 Phil's perspective: over saturation?10:15 Masterful editing16:06 Sets the scene for Cyberpunk 2, let's hope they address the narrow narrative arc of potential offshoot stories possible in the world for machinimators to hone their skills on?22:05 Relationships with NPCs in game matterCredits - Speakers: Phil Rice, Damien Valentine, Tracy HarwoodProducer: Damien ValentineEditor: Tracy HarwoodMusic: Animo Domini Beats 

The research is clear: how satisfied you feel at work impacts the quality of your relationships at home, and the quality of your relationships at home impacts the way you show up at work.  That's why Dr. Alexandra Solomon wants you to think more deeply about the work-related arguments you have with your partner. Are you really fighting about how many hours you or your partner work, or are you feeling shortchanged for quality time? Dr. Alexandra is a professor, podcast host and psychologist. author. She teaches the internationally-renowned undergraduate course ‘Marriage 101' at Northwestern University, a class about the fundamentals of thriving relationships. In this week's episode, Alexandra explains why, as a couples therapist, she has turned her focus towards the intersection between work and relationships. She explores how burnout or stress at work can harm our relationships and how conflict at home or our emotional baggage can impact our productivity at work. Along with Leah and a special guest, they examine what happens when people with different orientations towards ambition become partners. If you liked this episode, your next listen should be this one: Navigating Conflict: The Gottman's Roadmap to Better Connections Follow Leah Smart on LinkedIn and follow Alexandra Solomon on LinkedIn.

Are sibling squabbles driving you crazy? Do you crave a respite from all your kids' bickering? Then listen in today as I answer another reader's question: "How can I get my kids to stop fighting?" Show Notes VERSES CITED: -1 John 4:20-21 - "...the one who loves God should love his brother also." - Luke 6:31 - "Do to others as you would have them do to you." - Galatians 5:13 - "...do not use your freedom to indulge the flesh; rather, serve one another humbly in love." - Proverbs 6:16-19 - "... things which the LORD hates... one who spreads strife among brothers." - Galatians 6:9 - "Let us not grow weary of doing good, in due season we shall reap." - Psalm 133:1 - "Behold how good and how pleasant it is For brothers to live together in unity!" RELATED LINKS:  - EP 44: Cultivating Friendships between Siblings - Stop Sibling Squabbles in 5 Simple Steps - Help! My Kids Won't Stop Fighting! - Teaching Kindness (Free Printable) STAY CONNECTED: - Subscribe: Flanders Family Freebies -(weekly themed link lists of free resources) - Instagram: follow @flanders_family for more great content - Shop my books: Flanders Family Store - Family Blog: Flanders Family Home Life (parenting tips, homeschool help, lots of free printables!)  - Marriage Blog: Loving Life at Home  (encouragement in your roles as wife, mother, believer)    

In this episode, I interviewed David Zemach-Bersin, a 50-year veteran practitioner of the Feldenkrais Method. David explains how this unique approach to movement and pain management works with the brain's neuroplasticity to create lasting change without pain or strain.Key Points:- The Feldenkrais Method focuses on the brain's learning capacity rather than muscle exercise- Unlike traditional exercise, it doesn't rely on effort or "no pain, no gain" philosophy- The method can help reduce pain, improve movement, and decrease stress at any age- Practitioners call their sessions "lessons" rather than exercises to emphasize the learning aspect- The approach can be particularly effective for anxiety and trauma-related physical symptomsAbout David Zemach Burson:- Among the first practitioners trained in the Feldenkrais Method in the US- Has been teaching for over 50 years- Founder of Feldenkrais Access (feldenkraisaccess.com)- Offers both in-person and online classesResources Mentioned:David has provided my listeners with a special offer. You can find it here but the details are right below.The link provides access to one free Feldenkrais lesson focused on breathing. If they opt into our email list, they can get four more free lessons to help with back, shoulder, and mouth & jaw pain, as well as anxiety, plus an option to purchase select programs at 45% off. (there is no deadline on the offer.)Free resources available on the website include "Soothe and Calm" lessons created during COVID. These can help anyone with ongoing anxiety or stress, no Covid needed.

BIRTHDAY SALE To celebrate my 27th birthday, we are doing a birthday sale!! All offers on sale are either $27, $277 or $2777. All BRAND NEW offers!! ⁠Shop the sale HERE!⁠ 2025 RETREAT IS HERE!

In this no-holds-barred episode, we're diving deep into what's really holding you back from attracting the life and love you deserve: fighting with your ex. If you're stuck in a cycle of negativity, chaos, and emotional turmoil, it's time to take control. I'm introducing you to the DEARMAN method, a simple yet powerful communication tool that will help you:Stop reacting to your ex's drama.Protect your peace (and your sanity).Create space for the right partner to come into your life.Let's face it, high-value men don't want to deal with unresolved chaos, and you don't deserve to be weighed down by it either. It's time to cut the cord and reclaim your future. Whether you're navigating co-parenting, a tough work situation, or just the daily stresses of life, this episode will give you the tools you need to thrive.What You'll Learn in This Episode:The 3 steps to protect your peace, no matter what life throws your way.How to create a "peace ritual" to stay grounded when chaos strikes.Why transferring your reaction can literally change your life (yes, we're talking about squats here!).The game-changing power of the DEARMAN method to handle tough conversations with confidence and clarity.How to stop letting your ex (or anyone else) control your emotions or your future.Why This Episode Matters: As single moms, we've been through enough. It's time to let go of the chaos, the drama, and the triggers that hold us back from living our best lives. This isn't just about communication—it's about freedom. When you stop engaging in battles that aren't worth fighting, you free yourself to pursue the love, career, and happiness you've always deserved.Quotes from this episode:"Protecting your peace isn't selfish—it's survival.""Your ex doesn't get to control your emotions or your future. Period.""High-value men aren't looking for chaos. They're looking for a queen.""RSVP No to drama and Yes to your dreams."Action StepsStart your 10-minute peace ritual: Grab a cup of tea, write down 3 things you're grateful for, and set your intentions for the day.Make your "transferring reactions" list: Write down 5 actions that will propel you toward your goals when chaos hits (hint: squats are a fun one!).Download the free DEARMAN Template in the show notes and practice it for your next tough conversation.Links and Resources:Download the Free DEARMAN TemplateJoin the Single Mom CollectiveBook a Free Empowerment Call with MeFollow me on Instagram for Daily TipsFinal Word: You're stronger than the chaos around you. You don't have to RSVP yes to every fight, every argument, or every trigger. Your peace is yours to protect, and the more you protect it, the more unstoppable you become. Let's break the cycle of chaos, reclaim our power, and build a future that lights us up. High-value love, a thriving career, and peace of mind are all within your reach. Press play now and let's make it happen.

Tired of constant arguing and fighting in your relationship? Want to know the secret to putting an end to fighting for good? In this video, I'll explore the most effective strategies for stopping relationship fights in their tracks and building a stronger, more loving connection with your partner. From communication techniques to conflict resolution methods, I'll examine the most common causes of relationship fights and provide practical advice on how to overcome them. Whether you're struggling to connect with your partner or just want to improve your overall relationship dynamics, this video is for you. Get ready to transform your relationship and build a stronger, happier you!

Why does talking about money feel so hard? In this episode, Chelsea sits down with money mindset coach and financial educator Shannon Brown Ward to tackle one of the most common sources of conflict in relationships: finances. Together, they explore how money shapes our values, decisions, and communication—starting as early as age seven! Chelsea and Shannon share practical tips for young families, including budgeting strategies, the importance of date nights, and how to avoid lifestyle creep. Whether you're struggling to get out of debt, align on financial goals, or simply feel confident talking about money with your partner, this episode has tools and insights to help you reconnect and take control of your finances together. Plus, Shannon shares why money doesn't have to feel restrictive and how even $25 a month can lead to big wins over time. Tune in to learn how to turn one of the biggest stressors in relationships into an opportunity for connection. Connect with Shannon: Website Instagram TikTok Facebook LinkedIn Podcast - Middle Class to Millions

https://duplicationnation.com/ This episode is a very special one. Randy breaks down how your dream gets anchored into your subconscious mind and will continually seek to be fulfilled. It's an inspirational message that you should share with each of your personal enrollees. Please rate, comment, and share. Warning: Explicit language

In this episode, Adele Gutman shares insights on effectively responding to hotel guest feedback to prevent future issues and improve guest satisfaction and team morale.Watch Us Build an AI Bot to Answer Hotel Reviews (YouTube)Send Josiah a text Take my State of Hotel Industry Survey now to get insights on challenges, priorities, and opportunities in hospitality today.A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

Don Cherry's Grapevine Podcast description  Podcast Sponsor Hockey Icon Don Cherry talks hockey and more!  Coach's Closet: https://coopink.ca/collections/coachs-closet Don Cherry's Pet Rescue Foundation : https://www.doncherryspetrescue.org  Twitter: https://twitter.com/CoachsCornerDC  Facebook: https://www.facebook.com/Doncherrysgrapevine  Podcast available on:  Spotify - https://open.spotify.com/show/4Mx00CeV9rJRN0C5jfNZ7n?si=_g0b-M0CSROag0qPL8fKSQ  Apple Podcast - https://podcasts.apple.com/ca/podcast/the-don-cherrys-grapevine-podcast/id1488361243  Podbean - https://doncherrysgrapevine.podbean.com

There are times when we are attacked and it is necessary to fight back. And yet, there are other times when it becomes necessary to overlook an offense.

Tackling Listener Questions on High Conflict Personalities in Family LawIn this episode of It's All Your Fault, Bill Eddy and Megan Hunter address questions from two listeners about high conflict personalities in family law. They dive into the complexities of parental alienation, domestic violence allegations, and when to stop fighting in court.Listener Question 1: Understanding Parental Alienation and EstrangementThe first listener asks about the confusion surrounding parental alienation. Bill defines key terms: "refuse and resist," parental alienation, and realistic estrangement. He explains the differences between alienation caused by one parent's behavior and estrangement resulting from a parent's own actions, such as domestic violence or child abuse.Listener Question 2: When to Stop Fighting in CourtThe second listener, from Australia, asks when to give up the fight with a high conflict ex-partner who continues to violate court orders. Bill and Megan address the issue of "legal abuse" and the limitations of the court system in handling these situations effectively.Questions We Answer in This Episode:What is the difference between parental alienation and realistic estrangement?How common are false allegations of abuse in family court?When should you stop fighting in court with a high conflict ex-partner?Key Takeaways:Consider all possibilities in each case without presumptions.Parental alienation and domestic violence both exist and require careful assessment.Fighting in court for more than two years may be counterproductive.Obtain transcripts of court hearings to address false statements or bad decisions.This episode provides valuable insights for anyone navigating high conflict personalities in family law. Bill and Megan offer a balanced perspective, emphasizing the need for an open mind and case-by-case analysis.Links & Other NotesBOOKSDon't Alienate the Kids: Raising Resilient Children While Avoiding High-Conflict DivorceThe High-Conflict Co-Parenting Survival GuideCOURSESNew Ways for Families Course + Coaching for Co-ParentsConflict Influencer ClassOUR WEBSITE: https://www.highconflictinstitute.com/Submit a Question for Bill and MeganAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at our site as well.Note: We are not diagnosing anyone in our discussions, merely discussing general patterns of behavior. Nor are we providing legal of therapeutic advice. Please seek the assistance of your local professionals to seek help. (00:00) - Welcome to It's All Your Fault (00:36) - Listener Questions (01:18) - Question 1: Parental Alienation (22:50) - Question 2: When to Give In (31:33) - Reminders & Coming Next Week: More Listener Questions Learn more about our New Ways for Work for Leaders. Get started today!

Daryl is an entrepreneur, author and has been sober for decades. He's discusses sobriety, but more importantly, how life can go from a dead-end mess to something you can't imagine in your wildest dreams, inside and out. I'm here to share my experience, in the hope that it will help all who decide to listen.https://www.daryldittmer.com/Nov 2024 -

WWE, AEW... will you be quiet, please?ENJOY!Follow us on Twitter:@SimonMiller316@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

On this Sunday edition of The Charlie Kirk Show, enjoy Charlie's sit down interview with Proverbs Media Group. They fly through several different topics including ancient Greek philosophers, conspiracy theories, and of course, the Kendrick Lamar vs. Drake feud. They also talk about the inception of Turning Point USA, Charlie's personal friendship with President Trump, and a lot more.Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

The Dadley Boyz chat about what happened on this week's episode of Monday Night RAW, including...Jey Uso is Intercontinental CHAMPION!AMAZING Bad Blood developments!The New Day vs. American Made!Drew McIntyre promises to end CM Punk!Bron & Braun won't stop fighting?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.