I’M NOT 20 ANYMORE

Yes, its a thing. People will shame others in relationships and those not in relationships. If you know a hater or you are the one that may do it subconsciously, please take a listen. Thank you for listening --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Body Shaming is not just about being overweight it also effects the underweight folks. Do you shame people because of their size? Do you shame yourself. Take a listen so we are more aware of the things we say to others and ourselves. Thank you for listening. I'm not 20 Anymore is a podcast for the over 20 crowd. Men and women to discuss topics that affects us the older we get and how to handle it. The goal is to heal, to grow and to learn. Follow me on IG @imnot20anymore or Youtube @imnot20anymorepodcast Until Next time, Shakeerah --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

So I did a thing..... Changing my life forever!!! But the downside is no Fried Turkey and Mac & Cheese for me this year!! Bahahaha Please like comment share! If theres nothing nice keep it to yourself! This podcast is for mature audiences  --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Its now Season 2 and Im back and here to stay! You can watch on youtube @imnot20anymorepodcast or listen on any platform either way! Thank you for sticking in... This episode is all about lessons as I welcome the next chapter of my life! Check out my latest video sharing 10 Lessons I've learned on my new year birthday!!! Comment below what are some things you've learned? --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

I’m just sending you some encouragement and words to help you keep going. Happy 2020! --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Wrap up your 2019 with tools to do what’s necessary before 2020. A new decade is upon us so let’s adapt an out with the old in with the new mentality. Take a listen. I know it’s been a while but you don’t want to miss this episode. --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Don’t quit!! Top 5 things to consider while making it work with you got. “You gotta use what you got to get what you want” players club.... --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

There are several seasons a person can be in however, first its important to identify those seasons (check out episode 29) then you must figure out how to get through those seasons in your life to move forward without hurting yourself or someone else for that matter.  Thank you for listening  Follow me on IG/FB @imnot20anymore Email me at imnot20anymore@gmail.com I appreciate your support as always. --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Often times we don't identify with where we are today and that is vital to our growth. In this episode I explain the 4 Seasons and how to identify which one you are currently in or maybe a combination of them all. I share of course some of my great stories to include where I am... Once you know where you then you can deal with how to get through that season. Whether you are facing hardship, loss or building something great to leave in this world, you must know you matter first. Take a listen and of course please let me know your thoughts or stories. Thank you for tuning in this week! IG - @Imnot20anymore FB- @imnot20anymore Email - imnot20anymore@gmail.com --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

What do you know about the struggle. Lets talk about what a financial struggle really is... Everyones story is not your story so lets talk about it. Thank you for listening, Always love your support and feedback. Want to share your story? Email me at imnot20anymore@gmail.com or follow us on FB or IG @imnot20anymore --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Listen we all love to have moments alone. Mines have become more alone than ever. I’ve realized I’m a big introvert and something has to change. Take a listen. --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Special Guest Co-Host Elaine Greene joins me in another dating conversation this week. We are discussing the importance of know who you are dating racially, culturally, spiritually, etc. As always theres laughs, truths and much love shared on the show. Take a listen. If you would like to share your story or feedback please do... Email - imnot20anymore@gmail.com Follow us on IG and FB @imnot20anymore Thank you for listening to the show. Have a great blessed week sis!  #imnot20anymore --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

• Relax, Girl Relax!!! • Often times we don’t take time to relax and its necessary beyond 1 day. I had to learn to teach myself this new thing --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Did you know your mind is worth a million? What if you treat it as such and valued everything you put in it and out of it. Changing your Mental Net Worth ain't easy but its so necessary. Take a listen to this weeks episode and continue to growth your mental worth. Thank you for listening. I love feedback and to hear your stories so please share. Email - imnot20anymore@gmail.com IG & FB @imnot20anymore Until Next Week!!! --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Suicide has been frequent in celebrities over years but in 2018 the fashion and food and entertainment world lost many greats. Rappers, Fashion Icon, Food and Hospitality Industries have been greatly impacted and infused with suicide stories for the rich and famous dealing with their own demons. But it also happens in the lives of everyday people dealing with life issues and it needs to be discussed more amongst this generation. These conversations are not happening enough in households with children, spouses, friends and family and we must start to deal with the voices to avoid this behavior and losing more people we love and care about even if it is you.  Follow Im Not 20 Anymore on IG or Facebook @imnot20anymore Email your stories or share your thoughts at imnot20anymore@gmail.com Until Next Week Sis!!!  --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Join in on this conversation if you are 30+ or ++ because our life experiences teach us much and watching others does too. In my usual fashion of explaining some of my personal growth while sharing a list of things I have learned to handle or do differently now approaching the 40's. This episode is really for the old and young because we all learn at different stages of our lives and you may relate or have a similar story to share. Please do Im always open to hear your stories.... IG and FB - @imnot20anymore Email - imnot20anymore@gmail.com As always, thank you for listening!!! --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Finding your peace over 30 is not Always easy but it sure is necessary for your growth and mental sanity. As you get older you face older challenges and it tests your faith, patience and peace all at the same times. Let’s talk about it. If you are not following me. Follow Im Not 20 Anymore Movement - IG and FB under @Imnot20anymore Like what you hear or want to hear about more topics? Email me at imnot20anymore@gmail.com or DM/Message me on social media pages Thank you for Listening! You are appreciated (In my Tupac Voice) :-) --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

In this episode we uncover some truths of the daddy/daughter relationship dynamic and its importance. I share some of my personal story and provide tips and truths of how a girl should be treated and not mistreated. Its all about healing forgiving and pushing through... Take a listen and share with a friend. Follow us on IG and FB - @imnot20anymore Email your stories or feedback to imnot20anymore@gmail.com --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

So whats the difference Men Women and Emotions. How do you handle your emotions and why is it different for women vs. men. Its womens history month so we celebrate strides of women current and those whom have paved the way. The Spotlight is on Melissa Butler of the Lip Bar and sharing the balancing act amongst men vs. women. I hope you enjoy this episode. Follow Im Not 20 Anymore on Instagram and Facebook to stay up to date with latest polls, information and podcast discussions --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Lets wrap up black history month with success stories and great things to celebrate. Discussing the winners, motivating the masses and sharing the importance of not giving up. Its not how you start its how you end so end the first quarter of the year right with the right mindset. Take a listen, share your thoughts on our page and follow Im Not 20 Anymore. IG - @imnot20anymore FB- @imnot20anymore Email - imnot20anymore@gmail.com --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Is this a fad or nah? Do people just hashtag this saying for likes or do businesses owned by Black Americans get supported. How should we as black americans approach #supportingblackbusinesses outside of black history month? Lets talk about it.... --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Guest on the show Amelia Lady B will be sharing her story as a millennial in menopause and awareness around endometriosis. Discussing black cultures and doctors, reproductive health and going through the motions of menopause by force. You don't want to miss this episode. #imnot20anymore IG - Imnot20anymore FB group - Imnot20anymore Tell us your thoughts about this episode and Rate this podcast, of course only if you love it! :-) www.millennialinmenopause.com Subscribe on Itunes, Spotify, Anchor, Googleplay --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

My sister Elaine joined me to discuss race and the black women. Dating inter-racially, tradition, looks/features and exploring other cultures. Also, correction Utria is a part of Ethiopia not India (accident mentioned wrong country), you have to listen to this podcast to get it. :-) Please listen and as always share your stories or feedback. --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

What is your vision for the next few years or even tomorrow? Its important to set your goals and write them down in order to see things happen. You are never too old to have a vision or plan for your life. Listen for more tips on what to do to make it plain in your sight. --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Today dating just seems so complicated or is it? Do we make it more complicated than not, was it this hard in your 20s take a listen to episode 13 and share your thoughts or crazy dating stories. --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

We’re talking about when is a good time to speak to your children about sexual predators in the family or strangers. --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Lets explore how times have changed and when was that last time you washed those sheets.. Stay Tuned --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

The Year of the C.C. Which side will you choose. Listen to this episode to find out what its all about? --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Let talk about vulnerability! Being vulnerable is not a bad thing. --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

This is episode 8 where we are talking about living a little.. Pampering yourself and knowing you are totally worth it... Tune in, share, rate and thanks for listening! --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

We have hit July and I’m Not 20 podcast is about to kick it up a notch. How about you? What does consistency look like for you. Here’s a little of my story and where we are headed. --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

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Jumping out there --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

It’s Okay my dear!!! --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

You’re 30+ but it doesn’t mean you don’t have to mature and your age has nothing to do with it. --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

Moving your mind is key. In this episode learn a little more about the host and how shifting your thinking is vital in continued growth --- Support this podcast: https://anchor.fm/im-not-20-anymore/support

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