POPULARITY
On Healthy Mind, Healthy Life, host Avik Chakraborty digs into the choice to stop drinking—not from pressure, but from self-awareness, mental health, and intentional living. Founder Michelle Houston of To Be Honest Beverage Company breaks down the sober-curious movement, social dynamics of not drinking, and why flavor + function (including CBD, 0% THC) are redefining adult beverages. We cover anxiety, habit design, navigating pushback, and building a sophisticated alcohol-free ritual that doesn't sacrifice connection—or sleep. About the guest : Michelle Houston is the founder of To Be Honest Beverage Company, a U.S.-based brand creating mindful, non-alcoholic functional spirits designed for sophisticated, cocktail-like experiences—without alcohol or THC. Her personal pause from alcohol to manage anxiety led to a purpose-driven product line focused on taste, calm, and presence. Key takeaways: The real turning point: Anxiety and low-level depression exposed how alcohol was borrowing from tomorrow—hurting sleep, energy, and focus. Mindset shift: Don't make it about deprivation; add in enjoyable alcohol-free rituals to replace default drinking. Culture is changing: Not drinking is now a spectrum (Dry January, drink less, or 0%)—choose what fits your season. Social navigation: Lead with a simple, confident “I'm not drinking tonight.” You don't owe explanations; sharing your “why” can open real dialogue. Flavor + function win: Adults want taste and a subtle benefit; TBH uses CBD with 0% THC to support calm without intoxication. Design the environment: Align friends, home setup, and work habits to support your intention; remove default triggers. No hard ultimatums: Avoid rigid timelines (“never again”/“30 days or bust”); instead, practice mindful choice every time. Unexpected gift:Time—no more lost mornings, compromised workouts, or decision fatigue from hangovers. Connect with the guest Brand & socials:@ToBeHonestBev (all platforms) Website: https://www.tobehonestbev.com/ (U.S. distribution currently) DM: Message the brand accounts; Michelle will connect from there. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
On dit souvent qu'on ne réinvente pas la roue quand il s'agit de stratégie marketing et c'est tout à fait vrai.On ne réinvente rien mais on peut hacker par contre et ça c'est plutôt fun.Dans cet épisode, nous allons nous concentrer sur l'usage des stories Instagram dans une forme légèrement détournée pour vous permettre de vendre plus et notamment via vos messages privés sur votre compte Instagram.Les chiffres le disent, 500 millions d'usagers quotidiens des stories Instagram, des personnes qui créent des stories mais qui en visionnent aussi ! Et c'est là que cela devient intéressant pour nous les entrepreneurs.Faire un mix entre contenus sur la story et en fil d'actualités est clairement le bon équilibre pour avoir un compte qui attire et convertit de nouveaux clients.Les stories permettent d'être plus spontané, authentique, de partager du contenu moins léché et de créer un sentiment d'urgence chez l'audience qui ne voudra pas louper votre contenu qui tue et qui s'effacera dans 24 heures.Mais on peut aussi en faire un usage détourné notamment pour récupérer des données pertinentes à analyser et utiliser pour optimiser vos résultats et pour bien d'autres choses que je détaille dans le podcast.Enfin, je donne des astuces pour maximiser vos contacts en DM (Message privé) afin de vendre par ce biais et d'obtenir enfin le résultat de tous vos efforts sur les réseaux sociaux.
Check out the latest episode from The Disney Life Happy Wife Podcast ... where I talk about all things Disney.In this episode, I talk about my favorite thing about Walt Disney World. I touch upon my favorite things here and there, but in the end I give you my number 1 favorite thing at Walt Disney World.Where can you listen? The Many Sides of Mom's Podcast page, Spotify, Apple Podcasts, Google Podcasts, and now iHeartRadio. Go listen to this episode and follow us. You'll get notifications for when new episodes come out.Give us a review and a rating! I would love to know what you think.Do you have questions, comments, or concerns? Is there something you want me to talk about? Email me at podcast@manysidesofmom.com or DM/Message me on Facebook and Instagram at @disneylifehappywifepodcast.
Zoals je wellicht weet, ben ik een weekje op vakantie in Saint-Tropez. Gisteren was ik na het eten naar het strand gelopen om nog even lekker te trainen met mijn gewichtjes. De zon was nog net niet ondergegaan en ik voelde de warmte nog heerlijk op mijn lichaam tijdens de oefeningen. Je had me moeten zien daar op het strand ;-) Het was ‘heaven' en wat voelde ik een vrijheid en creativiteit. Ik wil wat met je delen, want tijdens mijn oefeningen kwamen de volgende gedachtes op: Hoe komt het dat zo weinig vrouwen nadenken over hun financiële onafhankelijkheid? Waarom denken ze niet na over hun toekomst?” Hier maakte ik een video over en deelde deze in mijn instastories. Nou, ik kan je vertellen; mijn DM Message ontplofte bijna, zoveel reacties kreeg ik. Daarom heb ik een podcast gemaakt, om samen met jou hierover van gedachten te wisselen. Onderaan mijn podcast, staat de video die ik op social media deelde. Hoe staat het met jouw financiële onafhankelijkheid? Wat vind jij hiervan? Let me know!
Finding your peace over 30 is not Always easy but it sure is necessary for your growth and mental sanity. As you get older you face older challenges and it tests your faith, patience and peace all at the same times. Let’s talk about it. If you are not following me. Follow Im Not 20 Anymore Movement - IG and FB under @Imnot20anymore Like what you hear or want to hear about more topics? Email me at imnot20anymore@gmail.com or DM/Message me on social media pages Thank you for Listening! You are appreciated (In my Tupac Voice) :-) --- Support this podcast: https://anchor.fm/im-not-20-anymore/support
Back again with TheTopN8Podcast and today we have another guest on with us in our friend Ana as we take a look at our Top 8 Science Fiction Films. we had fun going over our list make sure you comment any of your favorite Sci-Fi films. and Congratulations to Funko_fan_(Austin&Autumn Wheeler) for winning our pop giveaway from last week make sure you (DM)Message us on Instagram so you can choose between your new Deadpool or antman pop.
