Intuition Awakening

Worrying all day and night? Dealing with so much stress in your life you're not confident you can handle it all? Join me for a guided visualization to connect with a supportive, loving golden energy. Slowly relax your body and mind, open your chakras to receive help and support you need from the Universe and take some time to hear messages from your guardian angels or spirit guides. Enjoy feeling the warmth and support of the Golden Blanket, and be sure to have your own blanket, pillow or towel to use as you listen along. Welcome to my channel! You can also find me on Facebook, Instagram, TikTok, YouTube and Insight Timer (@intuitionawakening) or check out my offerings and services on my website (www.intuitionawakening.com). Much love, Jenine Reiki Master & Intuitive Healer

Hey friends, welcome to Intuition Awakening! Today I share my experiences of coming out of survival mode after nearly 30 years, including working full time again, building my business, treating myself to singing lessons with a vocal coach and healing my inner child that had so many unmet needs. Do you resonate with any of those topics too? On our healing journey we often want to feel "done". We want the journey of healing to end. Its like getting on an airplane, flying up into the world of healing, awareness, and therapy visits, and after working suppppper hard to learn how to self-soothe and feel better...suddenly we "arrive". We arrive at this new place, put our feet back on the ground...and it can be overwhelming. Often times we feel grief, anger or sadness. We look back and think "wow, was I really THERE, in that messy situation for so long?". We can feel unprepared for real life and out of step compared to our peers. I don't think we talk about the after effects of healing enough. Yes, its absolutely freeing and totally worth the journey. But it can also be a bit of a shock to the system at first. Need some support in your healing? Want to chat with some else who understands PTSD, neurodivergency, childhood trauma and mental illnesses? Feel free to visit my website and apply to work with me 1:1, or download all my trauma healing ebooks and resources in my store. www.intuitionawakening.com Much love, Jenine

Welcome to Intuition Awakening! My name is Jenine and I am an entrepreneur...and I have part time jobs. Yes, I'm finally admitting it, I have taken on part time work in 2021/2022. That used to feel so gross to admit! In today's episode I share my experiences in the workplace, how my trauma and mental illnesses followed me around from job to job, and how I've found happiness and fulfillment in a totally new way. Can you allow yourself to be flexible about how you work? Can you allow yourself grace? Can you allow your body and mind to have needs and to let them be fulfilled? Its something I have struggled with, especially in my 20's! Need some support navigating your trauma and mental health at work? Feel free to book a 60 minute healing with me to discuss your work/life balance goals, and how we can help you feel more comfortable at work (traumas, mental illness, pains and all). www.intuitionawakening.com/healing Much love, Jenine

Reiki is a stress reduction technique, a kind of energy healing that is over 100 years old. At each level of certification you are "attuned" to a higher frequency of energy. Ever wonder what that feels like? Today I'm sharing my own experiences and feelings after receiving each "attunement" for level 1, 2 and my Master's certification. Each level takes us to a deeper level of healing within us and allows us to help our client's, loved ones or friends at a deeper level too. At times Reiki can seem like a bit of a master, so here is the insider scoop and a first hand experience of how Reiki can feel. Remember though, everyone's experience of Reiki will be completely unique to YOU and your energy, so you may feel similar or you may not. Either way its okay! And as mentioned in today's episode, if you are wanting to learn the Reiki levels, you can check out my online Level 1 & 2 courses below! I've created these lessons to reach my audience all over the world! No travelling, no booking a babysitter for the kids or taking time off work; these courses are designed to be self-paced, include a ton of resources and you and I will connect for your private attunement ceremony via Zoom when you are finished your studying. Level 1: https://intuitionawakening.com/reiki/reiki-level-1-online Level 2: (Coming June 2022) Much love, Jenine

A few months ago I had the honour of sitting down with renowned, internationally acclaimed mentor Doug Lawrence. We discussed mental health, our journeys of grief and healing during the pandemic, and how we use our respective modalities (mentoring and Reiki) to help our clients life their best life too. Enjoy this episode, and feel free to get in touch with Doug or myself using the links below... Doug's website: https://talentc.ca Find Doug on LinkedIn: https://www.linkedin.com/in/douglawrence-mentor/?originalSubdomain=ca Jenine's website: www.intuitionawakening.com Find Jenine's free classes on Insight Timer: https://insighttimer.com/intuitionawakening?_branch_match_id=901207323704737957&utm_source=Email&utm_campaign=marketing&utm_medium=invite Much love, Jenine

In today's episode, I share what healing feels like. What happens when we open Pandora's box? Does it get easier to "awaken" and heal? I share some stories from my childhood hospital stay (don't worry, nothing graphic), and how I feel now as an adult who has become resilient. At the end of the day the healing journey is about just that; becoming more resilient to life around us. Not to never feel again (sorry folks, I know we sometimes wish we could just not feel at all), but to become better feelers. To be less "thrown off" when we hit bumps in the road or stress in our life. Resliency is a learned skill. You are never too late the begin your healing journey. Much love, Jenine

Welcome to Intuition Awakening and the Inner Child Healing series! Today in Part 1 we start building a connection to our inner child, meeting them and seeing them in a beautiful park space. Stay tuned for more Inner Child meditations that will help you further connect to the inner you.

In today's episode, I'm sharing stories from the last few years of my life and my troublesome career experiences. What got Intuition Awakening started? Where did the name come from? Why did I choose to leave my high paying corporate manager jobs in Human Resources to follow my own path? What started as an Instagram page with photos of crystals has now become a business that reaches around the globe. Here's what started my entrepreneurial path. Trigger Warning: I discuss some workplace incidents of sexual harassment and near assault. Fun fact: over on my Instagram page I'll be sharing some of my first Intuition Awakening posts! Check them out to compare them to my page today. @IntuitionAwakening Much love, Jenine

Hello to Intuition Awakening's podcast! My name is Jenine, PTSD survivor, mental health healer, Reiki Master & womxn on a healing path. Today in my first regular episode I share some of the things that haven't worked well during my healing journey; and sharing hope for your healing journey too. Much love, Jenine

Welcome to Intuition Awakening and the Inner Child Healing series! In Part 2 we offer our child something we may have not recieved in childhood: a truly personalized and heartfelt gift! Watch them light up with joy and experience the love you have for your inner self. Stay tuned for more series episodes as we further the connection with our Inner Child.

Welcome to Intuition Awakening and the third part of my Inner Child healing series. Each episode we go a little deeper, connect a little more to our inner child. Today, teach your inner child one of your favorite games. Enjoy the quality time together! Love & light, Jenine

The latest in my Inner Child series is here! Enjoy getting to know your inner child. Welcome to Intuition Awakening!

In this latest segment of my Inner Child Healing series, tune into your own emotions and the emotions of your inner child. As our own true loving parents, let us teach our inner child that expressing ourselves is welcome, allowed and embraced! Thank you for joining me for part 4, I celebrate how far you have come on your journey! Welcome to Intuition Awakening. I am a Reiki master specializing in trauma treatment. Visit my website to see a full list of my offerings or follow me on social media for daiily guidance. Love & light!

Welcome to Intuition Awakening! Enjoy this final meditation in my Inner Child Healing series. Celebrate how far you and your inner child have come!

Welcome to Intuition Awakening! Align your chakras to the energy of abundance and wealth tonight as your drift off to sleep. Receive a balancing in each chakra as Divine golden light cascades down your body. Enjoy a few extra minutes if ocean waves at the end of the audio to peacefully enter a state of deep relaxation and rest.

Welcome to Intuition Awakening! Drift off to sleep tonight with this short guided meditation. Enjoy the natural sounds, the soothing rhythm and gently ease into a deep sleep.

Enjoy this guided new moon meditation, where I walk you through letting go of any old attachments and worries under the moons fresh energy. Welcome to Intuition Awakening! Follow the link on my profile to find me on Facebook, Instagram, Tiktok, Youtube and Insight Timer.

Are you looking for your soulmate? Not sure where to start? Join me for a guided visualization to connext you with the energy of your soulmate. Welcome to Intuition Awakening! Find me on Tiktok, Insight Timer, Youtube, Facebook and Instagram for more content.

Soothe your pain before you sleep. You can influence your body, your discomfort and your pain! Using this alternating focus technique, notice the areas of your body that are feeling good. Use these areas as anchors to ease your pain and gently lull you to sleep. Welcome to Intuition Awakening! Enjoy my channel. Love and light.

Hello and welcome to Intuition Awakening! Just starting your meditation practice? Breathing is a foundational element to meditation and this short 5 minute exercise is great for beginners. The box breath is often used for calming anxiety and regaining control of your breath. Inhale, pause, exhale, pause. This simple meditation will help you unwind and refocus, Much love & light, Jenine

Hello and welcome to Intuition Awakening! Whether you are new to the idea of codependency or are aware of your attachments to others, join me in a guided meditation to explore our ideas of self, of being alone and accepting ourselves as whole humans. Feel free to share this meditation if you enjoyed it! Much love & light, Jenine

Hello and welcome to Intuition Awakening! What is success? What does it mean to you, your family, your culture? Do you feel influenced to achieve a certain kind of success? Bring awareness to the opinions and expectations surrounding you as you start to define what success is to you, and to you alone in this guided meditation. Thank you for listening, feel free to leave. a review or share this meditation if you enjoyed it! Love & light, Jenine

Hello and welcome to Intuition Awakening! Looking for a deep sleep tonight? Follow this guided self hypnosis meditation to blissful sleep. Receive a message from your Divine as your body unwinds, relaxes and eases into contentment.

Hello and welcome to Intuition Awakening! Do you often wonder "how did I get here"? Or "how has my life turned out like this"? Let us explore our unconscious habits and patterns. Then turn the focus to positive affirmations for renewing our self-trust, self-confidence and self-love. Love & light, Jenine

Hello and welcome to Intuition Awakening! Our life purpose may not seem simple, it may feel out of our reach or an abstract concept. Let this meditation bring awareness for you! Rekindle a passion for what you love and enjoy doing. You have been brought here for a reason. Let your soul guide you. Love & light, Jenine

Hello and welcome to Intuition Awakening! Enjoy this short guided meditation to increase your energy, recharge your day and spring forward with a fresh step. Let the music's beat flow through you as we visualize each chakra in your body. Have a great day. Love & light, Jenine

Welcome to Intuition Awakening! Join me today as we explore our own personal biases. In light of black lives matter and police brutality, take this time to explore yourself and bring awareness to your inner thoughts. Awareness bring change. Much love.

Welcome to Intuition Awakening! Sleep well tonight with this guided meditation. Enjoy floating on a beautiful pond, drift up to the stars and rest deeply tonight. Good night my friends.