Podcasts about soothing

Play Episode Listen Later Sep 18, 2025 600:00 Transcription Available

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Umbrella Rain - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 18, 2025 600:00

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Heavy Rain on Lake - 10 Hours for Sleep, Meditation, & Relaxation

Play Episode Listen Later Sep 17, 2025 600:00 Transcription Available

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Campfire Light Crackling Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Play Episode Listen Later Sep 17, 2025 600:00 Transcription Available

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Stream Running Into Lake Michigan - 10 hours for Sleep, Meditation, & Relaxation

Play Episode Listen Later Sep 16, 2025 600:00

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Heavy Rain on Lake - 10 Hours for Sleep, Meditation, & Relaxation

Play Episode Listen Later Sep 16, 2025 600:00 Transcription Available

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Meditation: Tranquil Night

SLEEP

Play Episode Listen Later Sep 16, 2025 22:24

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Tranquil. Calm. Soothing. It's all here waiting for you tonight. Just close your eyes, and let's begin. Bring your hand to your heart, And let's begin our meditation with an intention. Tonight may you easily surrender to the sleep of the tranquil night. Let your chest feel the heat of your hand, And let your hand feel the rise and fall of your chest as you breathe. Lower your hand, And let yourself snuggle into your favorite sleeping position. PAUSE… Relax here, Calmly noticing your breathing, Feeling the cool air on your nose as you breathe in, And warm air on your nose as you breathe out. Breathe… PAUSE… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

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245: Be a Soothing Presence- Dr. David Marcus

Young Dad Podcast

Play Episode Listen Later Sep 15, 2025 52:10

In this episode of the Young Dad Podcast, host Jey Young speaks with Dr. David Marcus, a clinical psychologist with over 40 years of experience. They discuss the importance of emotional connections in parenting, the concept of a 'soothing presence,' and how parents can better communicate with their children. Dr. Marcus emphasizes the need for parents to understand their own emotional responses and the impact of stress on family dynamics. He provides insights into children's developmental assumptions about their emotions and the importance of creating safe spaces for open communication. The conversation also touches on 'emptying out' children to help them manage their emotions effectively, the significance of developing emotional language, and the challenges of peer pressure in adolescence.TakeawaysParents are the agents of change in their children's lives.Children learn emotional responses from their parents' behavior.Creating a soothing presence is essential for effective parenting.Stress can lead parents to regress to their own childhood behaviors.Understanding emotional language is crucial for communication with children.Parents must create safe spaces for their children to express themselves.The process of emptying out children helps them manage emotions.Tweaking parenting skills can empower parents to make a difference.Assumptions about children's emotionality can hinder communication.Peer pressure can be mitigated through open dialogue with parents.Chapters00:00 Introduction to Emotional Connection01:07 Journey into Psychology03:50 The Concept of Soothing Presence07:36 Understanding Internalization and Regression10:41 The Role of Parents in Child Development14:16 Assumptions of Emotionality in Children20:30 Creating Safe Spaces for Communication24:09 The Process of Emptying Out Children28:14 The Art of Soothing Children31:43 Understanding Emotional Depths35:36 The Role of Parents in Emotional Development38:45 Navigating Peer Pressure and Teen Relationships46:22 The Importance of Emotional Language51:03 Advice for New DadsCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

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River Running Into Lake - 10 hours for Sleep, Meditation, & Relaxation

Play Episode Listen Later Sep 15, 2025 600:00 Transcription Available

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Jungle Day - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 15, 2025 600:00 Transcription Available

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Guided Meditation for Anxiety | Understand It, Then Let It Go

Willow Bend Zen

Play Episode Listen Later Sep 15, 2025 60:22

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Creek Dam - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 14, 2025 600:00 Transcription Available

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Storm Drain Run Off - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 14, 2025 600:00 Transcription Available

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Cat Purr Blanket | Soothing Cat Purr Therapy

Deep Sleep Sounds

Play Episode Listen Later Sep 13, 2025 120:00

Wrap yourself in the calming rhythm of a steady cat purr — a cozy, comforting sound blanket to ease stress, reduce anxiety, and help you drift into peaceful rest.Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/.Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Slumber App: slumber.fm/deepsleepsounds

Steady Rain - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 13, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, & Relaxation

Play Episode Listen Later Sep 13, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Flowing Water - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 12, 2025 600:00 Transcription Available

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Gentle Waterfall - 10 hours for Sleep, Meditation, & Relaxation

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Play Episode Listen Later Sep 12, 2025 600:00 Transcription Available

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BONUS: 10 Hours of Soothing Thunderstorm for Insomnia

Play Episode Listen Later Sep 12, 2025 594:06

Description:Struggling to fall asleep or stay asleep? This episode delivers 10 uninterrupted hours of gentle thunderstorm sounds, specially crafted to ease insomnia and help you drift into a peaceful night's rest. Let the steady rain and distant thunder create a calming atmosphere, washing away stress and quieting your mind. Whether you're winding down after a long day, meditating, or simply seeking a moment of tranquility, these soothing storm sounds are here to support your relaxation and restore restful sleep.Take this opportunity to prioritize your well-being—find a comfortable spot, press play, and let nature's lullaby guide you to deep relaxation.Don't forget to join us for more episodes designed to bring calm and relaxation into your life.DISCLAIMER

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Guided Meditation for Pain Relief: Soothing Affirmations for a Healing Sleep

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Play Episode Listen Later Sep 12, 2025 61:40

In this invigorating practice centered on actualizing your dreams and mastering the law of attraction, immerse yourself into the sublime threshold of twilight—those serene moments before succumbing to the embrace of sleep. During this peaceful interval, effortlessly craft your desires, envision your goals, and foster a deep-rooted sense of self-belief and tenacity. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Long Rumbling Thunderstorm - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 11, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, & Relaxation

Sleep Calming and Relaxing ASMR Thunder Rain Podcast for Studying, Meditation and Focus

Play Episode Listen Later Sep 11, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

18-111 10 Hours of Soothing ASMR and Thunderstorm Sounds

Play Episode Listen Later Sep 11, 2025 599:56

Description:In this episode, we bring you a full 10 hours of calming ASMR combined with the gentle sounds of a thunderstorm. Whether you're looking to unwind after a long day, improve your focus, or drift off to sleep, these immersive sounds are here to help you find peace and relaxation. Let the soothing background noise wash away stress and quiet your mind, perfect for meditation, study, or simply taking a well-deserved break.Take a deep breath and enjoy these uninterrupted hours of tranquility. Remember, it's important to make time for yourself—let this episode be your companion during moments when you need calm the most.Tune in next time for more peaceful soundscapes and relaxation tips.DISCLAIMER

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WITH MUSIC - Guided Meditation for Pain Relief: Soothing Affirmations for a Healing Sleep

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Play Episode Listen Later Sep 11, 2025 62:00

Patio in the Rain - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 10, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Babbling Brook - 10 Hour for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 10, 2025 600:00 Transcription Available

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Creaky Pirate Ship - 10 Hours for Sleep, Meditation, & Relaxation

Play Episode Listen Later Sep 9, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Evening Thunderstorm - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 9, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rivulet - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 8, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Peaceful Park at Night - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 8, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

The Sweet Dreams Patisserie | Soothing Bedtime Stories

Night Falls - Bedtime Stories For Sleep

Play Episode Listen Later Sep 8, 2025 51:48

Ready to fall asleep fast, and sleep better than ever? Join Geoffrey by the fireside for the story of an apprentice baker who finds her flow in the kitchen. She might just prove to be the finest pâtissière of her generation… though her challenge is staying awake long enough to bake her dreamlike confections. Love Night Falls?

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City With Rain - 10 Hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 7, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain Storm - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 7, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Soothing Night Affirmations: Release Overthinking for a Peaceful Mind

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Play Episode Listen Later Sep 7, 2025 61:42

Welcome to this empowering meditation focused on mastering tests and overcoming challenges as you tap into the twilight stage, those vital moments before drifting into sleep. During this serene time, you'll effortlessly anchor your goals, visualize, and manifest a profound sense of determination and resilience. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Play Episode Listen Later Sep 6, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Bubbling River Rocks - 10 hours for Sleep, Meditation, & Relaxation

Play Episode Listen Later Sep 6, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

WITH MUSIC - Soothing Night Affirmations: Release Overthinking for a Peaceful Mind

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Play Episode Listen Later Sep 6, 2025 62:00

Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, & Relaxation

Play Episode Listen Later Sep 5, 2025 600:00 Transcription Available

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Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Play Episode Listen Later Sep 5, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Storm Flooding Underpass - 10 hours for Sleep, Meditation, & Relaxation

Play Episode Listen Later Sep 4, 2025 600:00 Transcription Available

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Lakeshore - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 4, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Rain In The Trees - 10 hours for Sleep, Meditation, & Relaxation

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Play Episode Listen Later Sep 3, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, & Relaxation

Play Episode Listen Later Sep 3, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Ocean Waves Crashing Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Play Episode Listen Later Sep 2, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

River Running Into Lake - 10 hours for Sleep, Meditation, & Relaxation

Play Episode Listen Later Sep 2, 2025 600:00 Transcription Available

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

I celebrate the quiet progress I am making on my personal journey2

Calming Anxiety

Play Episode Listen Later Sep 1, 2025 10:33 Transcription Available

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Babbling Brook - 10 Hour for Sleep, Meditation, & Relaxation