Podcasts about soothing

Dive into a world of relaxation with our latest episode, where the soothing melody merges with the comforting crackling of fire. Let these harmonious sounds guide you to a quick and deep sleep, awakening your senses to an unprecedented tranquility. Ideal for those looking to improve their sleep quality, this episode combines soft music and natural sounds for a maximally relaxing effect. Listen, relax and have a good night

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Lay your head down, sweet love, It's time to rest. Time to let your body relax, And your mind to clear. Time to sink into the depths of sleep, As the soothing affirmations carry you into the night. Breathe deeply, And exhale completely. Slowing down your body with the easy rhythm of your breath, Slowing down your mind as you come here, into the night.  Breathe… And let go of the day. Let it all dissolve from you,  As you bring yourself here. PAUSE… My body is ready to relax. My mind is clear and peaceful. Falling asleep is easy and natural for me. PAUSE… I am grateful at the end of this day, no matter what it was. I feel calm and whole. I let go of my worries with every exhale.  My body is getting deeply relaxed. PAUSE… I am safe right now. I am loved by others. It is safe for me to release, relax and fall deeply into sleep. PAUSE… I will enjoy a full night's rest and feel rejuvenated when I wake up. My eyes and my body are getting heavy. I am grateful for my health. PAUSE… I am easily falling into deep sleep, and am ready for good dreams to come. I release all anxieties with every breath out. I am worthy of beautiful rest and to sleep easily throughout the night. PAUSE… I invite my body and mind to be restored by sleep, so I can wake up full of energy and light.  I am deeply relaxed and melting further into my bed with every breath out.  I have lived a full day, and I deserve a good night's rest. PAUSE… There is nothing for me to do right now, my mind is clear and my body is soft with sleep. The soothing rhythm of my body easily lulls me to sleep. I let go of anything left unfinished today, and easily drift off to sleep. PAUSE… Any fear within me is dissolving. I am worthy of love. I am extraordinary. PAUSE… I am perfectly imperfect, always learning, and doing my best.  I attract loving and respectful people into my life. I am deeply relaxed and settling easily into sleep. PAUSE… I am exactly where I need to be right now, worthy of everything I have and more.  I welcome total abundance into my life. Money comes to me easily. PAUSE… I open my heart to others with ease, and am shown deep love in return. I release all emotions and thoughts, and peacefully melt into sleep. I will wake up fresh and refilled. PAUSE… I deserve to receive love.   Anything I can dream about, I can manifest.  I am at peace with myself and the universe.  Sweet Dreams, Beautiful.  

Ever wondered how to float above the emotional turmoil that often accompanies the holiday season post-divorce? Imagine yourself in a serene hot air balloon, soaring high above it all, gaining a fresh perspective. In this transformative episode of Dear Divorce Diary, we delve into tactics that help you create a supportive space, remain rooted in your authenticity, while also harnessing your inner power to take on anything that comes your way.The holiday season can be taxing both emotionally and physically, which is why we are putting the spotlight on the importance of rest and sound sleep. Listen to your body and let it guide you to periods of rest when needed, and trust us when we say, it's not a sign of weakness. We share insights on how to incorporate calming elements like sleep meditations or binaural beats for quality sleep. Also, discover how cutting out inflammatory foods can boost your energy and immune system, and learn about my personal journey with CBD as a natural aid for relaxation.The episode takes a spiritual turn as we share personal experiences with grounding techniques and tools such as sage sticks, Himalayan salt lamps, and essential oils. We touch upon the significance of EFT tapping, a mind-body tool that helps dispel negative emotions. As we wrap up this episode, remember you are capable of surmounting any hurdles that come your way. With a little faith, a dash of self-care, and an abundance of inner strength, you're all set to sail into the new year with resilience and optimism.Facebook: https://www.facebook.com/MyCoachDawnInstagram: https://www.instagram.com/dawnwiggins/On the Web: https://www.mycoachdawn.com

Discover the perfect union of soothing water sounds and gentle musical harmony in this unique episode. Let yourself be transported by the relaxing murmur of the waterfall, blending with soft melodies for a serene auditory experience. Ideal for a peaceful night, this sound duo promotes deep relaxation, restorative sleep, and overall well-being. Listen, relax and have a good night

In this episode, we will be listening to and discussing Exodus chapters 27&28 of the Bible. Thanks for listening and stay tuned for more great content! Follow me on social media to keep up with the cast and my life in general. Subscribe to my YouTube @wolfegirl24, instagram @wolfegirl25, Twitter @brittsamillion, and please like the podcast Facebook page by searching for “real talk in the life of Britt”. Check out my blog at realtalkbritt.blogspot.com I look forward to catching up with you all soon! Much love and stay blessed! --- Support this podcast: https://podcasters.spotify.com/pod/show/realtalkbritt/support

Explore the soothing power of music for deep and restorative sleep in this unique episode. Discover a selection of gentle and harmonious melodies, specially designed to relax your mind and body. Let yourself be transported by serene and therapeutic sounds that promote a peaceful night's rest and improved health. Listen, relax and have a good night

Bring the campsite to your living room with this relaxing beach camping ambience. Enjoy the calming sounds of ocean waves, warmth of a crackling campfire, and the gentle chirping of crickets. This episode is perfect for sleep, relaxation, or general background noise

Born and raised in New Jersey, Ardio Zemog delivers the goods for the next Obia Records release. Soulful harmonic percussion filled tracks with a whiff of Latin. Passed on from generation to generation people inherit their ancestral spirits and devotional practices to create vibrations that lift our souls. Ardio Zemog takes on the skin of Obiaman for a sonic trip through connected spirits both young and old. The main cut “Generations” takes the dancer and listener on a wholesome state of well-being. Soothing percussion rhythms with a solid signature bassline drives the listener into a never ending feeling of bliss, the youngest generation has spoken.Followed by “Yeochu” a deeper more mature arrangement of drums characterizes the unseen spirit from the father figure. A message of analogue synth stabs and pads deliver a blessing followed by hypnotic piano riffs. Instructions and spiritual advice are given for those who are able to open up.“Nights in Leblon” behold the oldest wisest spirit of them all. A breathtaking deep harmonic pad layered by countless drum percussion. The presence of ever evolving synth stabs and piano chords define the tracks rhythm and timbre.To finish the EP Wendel Sield takes us on a completely different ancestral path. Flipping the script on “Nights in Leblon Acidic Rework” with a solid tb-303 acid line layered with tr-505 drums. The rework focuses on playful rhythm and minimal usage of elements. Surprisingly the record takes on a different harmony mid tune what makes the track ideal for DJs who like to switch it up during their sets.Tune into new broadcasts of Bass Candy, LIVE, 3rd Friday from 6 - 8 PM EST 11 -  1 AM GMT. (Saturday)For more info visit: https://thefaceradio.com/bass-candy//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Dive into a cocoon of tranquility with the reassuring sound of a crackling fire, inviting rest. Let the soothing music envelop your space, weaving a serene atmosphere conducive to deep sleep. This perfect harmony between natural and melodic elements is your new ritual for a restorative night and improved health. Listen, relax and have a good night

Ready to explore the sky a bit more, Dragon flies up to the clouds. Soon a bouncing dragon giggles among the clouds, discovering their secrets.

Interior design is incredibly influential. So, how do we harness the positive effects of interior design for human psychological health? Interior design can have a profound impact on mental health. The right design can create a calm and serene environment that promotes relaxation and healing. The wrong design, on the other hand, can be chaotic and stressful, exacerbating existing mental health conditions. A well-designed space can help reduce stress, promote positive emotions, and create a sense of well-being. The personal spaces in our homes set the tone for many of our life's events. And because these areas are the setting for so many important and stressful periods in life, it's crucial that your personal spaces comfort, support, and provide positive emotional energy. Join us on this episode, where we uncover the potential of interior design—a dynamic medium of self-expression, a limitless canvas for boundless creativity. We'll share tips for mastering interior design and creating a space that promotes positivity and enhances your mental health and change your life Helpful Links We create environments that feed the soul and nourish the desire for comfort and safety and live to create opportunities for restoration, serenity, and strength for our clients . We are all about timeless design and transcendent spaces. To schedule a discovery call visit https://www.spacesdesignstudio.com To Join Our Design Academy https://www.ofcourseinteriordesignacademy.com Read our Blogs https://www.ofcourseinteriordesignacademy.com/blog https://www.spacesdesignstudio.com/blog

We we're looking for a nice light topic for our patron only episode, so Vaden naturally chosen to chat about the patriarchy. I guess he didn't get into enough trouble in his personal life talking about it so he wanted to make his support and admiration for the patriarchy public. This is a sneak preview into the land of patreon bonus episodes, so be sure to fork over some cold hard cash if you'd like a bit more mansplaining in your life. We discuss Harassment of women in various spheres of life The patriarchy as a set of facts versus a causal explanation Why conflating these two notions of the patriarchy harms progress Domains where women are doing better than men (hint: education, mental health, and psychopathy) Why it's so hard to talk about this Why Canada is different than Afghanistan (OR IS IT) Socials Follow us on Twitter at @IncrementsPod, @BennyChugg, @VadenMasrani Come join our discord server! DM us on twitter or send us an email to get a supersecret link Help us pay for men's rights posters and get exclusive bonus content by becoming a patreon subscriber here (https://www.patreon.com/Increments). Or give us one-time cash donations to help with upholding the patriarchy here (https://ko-fi.com/increments). Click dem like buttons on youtube over hur (https://www.youtube.com/channel/UC_4wZzQyoW4s4ZuE4FY9DQQ). Who is a better meninist? Tell us at incrementspodcast@gmail.com

opening my heart to friendship, getting out of fight or flight through my soothing bedtime routine and switching to a paradigm of abundance through a mantra

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating.

Don't be surprised at how fast you fall asleep after just a few minutes of this soothing rainfall. This episode features gentle rain in the park that is so crisp, you can almost smell the drenched asphalt through the speakers!  -------------------------------- ✨ Please remember to rate our podcast on your listening platform! --------------------------------

The relaxing raindrops — the water running sounds— come together to create a soothing white noise known to help with relaxation, stress relief, and sleep. The sound of water running can cover up distractions that may keep you up at night, while the rain sounds for sleep can create a calm atmosphere. Rain and water is one of the best combinations of nature sounds. Sleep well tonight! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! ⁠⁠Baloo Living Weighted Blankets⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. ⁠⁠Check out the 10-Hour version on YouTube⁠⁠ ⁠⁠Contact Us for Partnership Inquiries⁠⁠ Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. ⁠⁠Relaxing White Noise Privacy Policy⁠⁠ © Relaxing White Noise LLC, 2023. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Experience the calming sounds of a gentle creek flowing through the night, providing a peaceful atmosphere for a deep, restful sleep. Let nature's white noise help you unwind and relax as you fade into dreamland.  -------------------------------- ✨ Please remember to rate our podcast on your listening platform! --------------------------------

Discover the intimate comfort of a fireplace, with its authentic and enveloping crackling. Complement this warm ambiance with music gently woven to calm the mind and ease tensions. Every note, every crackle, is an invitation to deep sleep and absolute relaxation for a peaceful night. Listen, relax and have a good night

Day 83 | Soft Spoken Bible in a Year ASMR | Balaam's Donkey & Prodigals | Light Rain Background ~~~ For BEST listening experience, please use headphones ~~~ ***Thank you for your prayers and I will be praying for you! *** This video contains the Bible in a Year Plan, with the soothing sound of rain falling, as I whisper and softly read (after an invitation is offered to you, to accept Jesus Christ as Your Lord and Saviour), to soothe you 2 sleep, encouraged with Numbers 22, 23 and Luke 15. Afterward, we will end with the Eventide Devotional portion from “God Calling”, encouraged by the Word of God. God bless you!

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium  

Have you ever wondered what is responsible for some of the longer-standing patterns in your life? Always dating the same wrong person? Not going after the job or career you really want? This week's solo episode addresses self-esteem. In this mini-Transformational Healing episode, you will receive: -a soothing and grounding meditation; -a mini-Transformational Healing process to lead you to your Spirit Guides; -neuroscience-backed healing for any self-esteem issue you choose; -a vision of your future after this self-esteem issue is a thing of the past; -and much more! THANK YOU for continuing to rate and review this podcast. We are still in the top 100 podcasts on Goodpods in the meditation category! SHOW NOTES Adalina on Instagram Adalina on Facebook Book a session with Adalina Apply for the Multi-Dimensional Mentorship with Adalina

In this podcast Jen guides you through a relaxing hand massage and teaches you a couple of acupressure points that are excellent for cooling a hot flush, calming the mind and calming anxiety Get access to Jen's free 5 day body & mind reset www.iamjenwilson.com/free5day Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com/IamJenWilson Follow me on Instagram https://instagram.com/iam.jenwilson Follow me on TikTok https://tiktok.com/iam.jenwilson Follow on Pinterest https://www.pinterest.co.uk/thehealingrebel

This 8 hour episode is specifically designed to soothe your restless newborn with the magic of white noise. The gentle, rolling white noise creates an environment that can help your baby calm down and fall asleep. It's perfect for those tough nights when nothing else seems to work. Remember, every baby is unique, and what works for one might not work for another. Feel free to adjust the volume to suit your baby's preference.

Just one look at a radiant calendula (Calendula officinalis) flower is enough to make anyone fall in love. With its uplifting blossoms and dainty leaves, it's no wonder that this easy-to-grow plant has become an incredibly popular ornamental. But calendula's gifts go far beyond its looks — this common herb has long been used in traditional herbal remedies to support health and vitality in a variety of ways.Follow along with herbalist Tara Ruth to learn about 3 benefits of calendula.And after learning these 3 benefits you might be wondering how you can learn more about calendula...Well, here's the easy way to learn more about calendula: Download a FREE deck of our top 12 Herb Notes. You'll learn all about calendula, plus 11 other common herbs like catnip, aloe, echinacea, and more. Get the FREE Herb Notes cards here: http://herbnotes.cards/

Download ⁠⁠⁠⁠⁠⁠Shhh⁠⁠⁠⁠⁠⁠, a new sleep app for babies: ⁠⁠⁠⁠⁠⁠https://www.shh-sleep.com/baby-sleep-podcast⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Shhh⁠⁠⁠⁠⁠⁠ helps babies in all stages; infants, newborns, and toddlers sleep faster with relaxing baby sleep sounds. All baby sleep sounds are designed to be gentle on little ears, so your baby doesn't keep waking up again and again. So you can enjoy the peace of quiet yourself. Get more sleep tips for babies in our articles here. ⁠⁠⁠⁠⁠⁠https://www.shh-sleep.com/articles⁠⁠⁠⁠⁠⁠ 10 things to expect when you become a parent for the first time. https://www.shh-sleep.com/articles/10-things-to-expect-when-you-become-a-parent-for-the-first-time How brown noise can help your baby sleep better. https://www.shh-sleep.com/articles/how-brown-noise-can-help-your-baby-sleep-better Why white noise helps your baby sleep better. https://www.shh-sleep.com/articles/why-white-noise-helps-your-baby-sleep-better How much sleep does my newborn baby need? https://www.shh-sleep.com/articles/how-much-sleep-does-my-newborn-baby-need How long should baby naps be? https://www.shh-sleep.com/articles/how-long-should-baby-naps-be 5 tips on how to create a healthy bedtime routine for newborn babies. https://www.shh-sleep.com/articles/5-tips-on-how-to-create-a-healthy-bedtime-routine-for-newborn-babies How to create a safe sleep environment for your baby. https://www.shh-sleep.com/articles/how-to-create-a-safe-sleep-environment-for-your-baby ---------- Sounds you will find on The Baby Sleep Podcast are: Brown noise is a type of sound similar to ocean waves, which is good for sleep. White noise is the most commonly used sound for babies, it helps them sleep and reduces anxiety. The womb sound can help babies fall asleep because it mimics their mother's heartbeat in the womb. Sounds with a slow tempo that is soothing for babies and adults. Lullabies are songs that have been traditionally sung by mothers to their children to lull them into sleep. Many different sounds can be used to help babies relax and sleep. One of these sounds is the womb sound. Another type of sound that is often used for relaxation is brown noise or white noise. Brown noise is a type of sound that has a low frequency, which means it sounds like it's from far away, like the ocean or a waterfall. White noise has a higher frequency and sounds like it's from close by, like rain or wind. The womb sound is a type of brown noise that is supposed to be calming and relaxing. It is said to be one of the babies' most popular sleep sounds. This sound has been proven to help babies sleep faster and sleep better. This is because it mimics the environment in the womb, where they are surrounded by this type of sound. On the other hand, the white noise sound has been proven to help babies sleep longer and stay asleep longer. This type of sound helps block out other noises that can disrupt their sleep, like noisy traffic outside their window. Babies can be very sensitive to their environment. They are still developing, and their brains are not yet fully developed. That's why it's essential to provide them with a soothing environment to help them sleep better. Babies have a lot of work to do before they can sleep. They must regulate their body temperature, digest food, and eliminate waste. Babies are also trying to figure out how to get comfortable in the world. All this work takes energy, and it is exhausting!

Tanya Sea Turtle goes exploring and finds a sunken ship. Will she find any treasure?

•My period is a very soothing and calming experience •My period is so easy breezy •I feel energised and amazing during my period •I get enough rest and nourishment during period •The world around me becomes gentler and kinder to me during my period •Time stops for me. Everything slows down so I can take my time. •I feel my feminine power and intuitively abilities strongly during my period •I honour my period, my blood is sacred, my body is sacred, my womb is sacred •I am perfectly healthy •I am so strong internally and externally •My hormones are balanced and I feel like a superwoman •My cycle is regular and always on time •I feel so healthy & strong •Everyone & I take great care of me [To connect more deeply with your period cycle, listen to my podcast episode 60]

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Lean back and let your guard down, Set your daily armor aside. Breathe deep and imagine a vibrant meadow, Just waiting to be explored. PAUSE… Clear your mind and focus on the colors, Bright hues you can both see and feel. Deep green, dazzling purple, luminous yellow, Each one fills you with its radiant power. PAUSE… In your mind, set yourself free, To run across the field. Absorb the pulsing energy Of this thriving, buzzing world. PAUSE… Let yourself be young again, See your body leap and roll. Sink into the dewy blanket of grass, And stare up at the crystal-blue sky. PAUSE… The clouds are just as striking, As every color in this tableau. They move and shift as if tied to your mind, Offering a delightful parade. Watch the clouds and inhale slowly, find joy in their magical dance. Rise up to greet them as you exhale deeply, find peace in their gentle embrace. LONG PAUSE… Now float back down to the grassy earth, Let the scents waiting below envelop you. Wildflowers and soil and sun-soaked leaves, Calm you with their rich aromas. PAUSE… Turn your ear to the sounds all around you, Trilling birds, buzzing bees, rustling leaves. Nature's orchestra in all its glory, Soothing you to sleep with its song. PAUSE… Spread your hands flat against the grass, Feel the silky blades on your skin. The earth has made a nest for you, A safe place to land and rest. PAUSE… You needn't worry in this meadow, There's nothing here to fear. In fact, this place is just for you, A haven tucked away from busy life. PAUSE… Let the buoyancy of this lovely place, Fill your heart with calm. Set your dreams and wishes free, Watch them float and dance on the wind.   Inhale as you picture your fondest wish, taking shape before your eyes. Exhale and see it coming true, feel the lift it gives your heart. LONG PAUSE… This special escape will always be yours, Ready and waiting when you close your eyes. As simple as conjuring the lush green grass, And giving your spirit wings. PAUSE… When days are long and tough to take, It's there to soothe your troubled soul. And when you're exhausted and overwhelmed, It stands ready to restore your strength. PAUSE… Magic fills this secluded spot, Enchantment of the very best kind. Made of you, by you, and for you, It blossoms anywhere you choose. PAUSE… Though this meadow is your secret, It's also your superpower. Go there whenever life weighs you down, And send your troubles away with the breeze. PAUSE… Or perhaps you're feeling happy, And your heart wants more of that. A spot like this is just the place, For joys to multiply. PAUSE… In time, you may find friends there, Their shape and character yours to define. And if you crave rainbows, or raindrops, or snowflakes, Simply draw them with your mind. PAUSE… What could be more restful, Than a fantasy land of your own. A place where only good things can thrive, Where only beauty greets your eye.   Inhale a soft and easy breath, drink in the grassy peace. Exhale and sink deeper into sleep, feel the gifts growing all around you. LONG PAUSE… Sleep comes easy in this land, Every bit of you at rest. Soft breezes blow all worries away, As distant crickets play lullabies. PAUSE… Better than any bed you've known, Softer than any pillow, This meadow is your comfort zone, Its solace for you alone. PAUSE…  

Join Michaela Boehm as she answers questions from a recent live workshop on topics such as the mystery of the human heart and how to navigate a break up. 00:00 - The mystery of the human heart 03:22 - The post-mortem of a break up 06:16 - Soothing the aching heart For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

La-Z-Boy Furniture Galleries & Decor (563-355-7801) in Davenport wants you to embrace tranquility and enhance your mental well-being today with their new wellness-inspired living room furniture collection. Go to https://www.la-z-boy.com/Davenport to find out more. La-Z-Boy Furniture Galleries & Decor City: Davenport Address: 4775 Elmore Avenue Website https://www.la-z-boy.com/Davenport Phone +1 563 355 7801 Email lazboydavenport@zorgtek.com

Grab some sunscreen and enjoy the soothing sounds of ocean waves. This relaxing background noise can help ease the mind during those long study session or dial in your nightly routine. Give it a try and see if it works for you

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Eyes closed, body still, Let the day's weight slip away. It's time to shed the excess, To strip away what doesn't serve. PAUSE Tune in as it happens, Feel the lightening, the lifting, The easing of tension and strain. Limb by limb, cell by cell, Your body settles and calms, Paving the way for your mind to follow. PAUSE Your breathing changes as you go, Deeper, slower, fuller, Nourishing tired muscles, Feeding a tired brain, Soothing a tired soul, Embracing a tired heart. PAUSE Feel pride in that fatigue, Before you let it go. Let your mind smile At what you were willing to give, And let that inner smile widen As you realize what you gained in return. PAUSE Bring your thoughts back to your breathing, To its elemental magic and power. That breath is the key to restoration, A secret to finding yourself once again, Ensuring you'll give tomorrow what it needs, By doing the same for yourself tonight. LONG PAUSE Feel the breath as you draw it, fresh and full of life. Feel the breath as you set it free, purposeful and strong. PAUSE Give in to that sinking feeling, Knowing it's the good kind, The best kind, The kind that means you're descending into peace, That you've come back to where you belong, As the day's end approaches. PAUSE Think about your shoulders, Dropping gently toward the bed, About the relief they feel as burdens are set aside. Let that relief seep down to arms and elbows and hands. Gradually stretch each finger, And gently press your palms flat as they ground you. PAUSE Extend the feeling to the rest of your body, To weary legs and feet and toes. Release the tension in your back, The center of the body's strength, Imagine light slipping down each vertebrae, Leaving a trail of warmth behind. PAUSE Go back to your breath, Hear it without listening, Follow it without questioning. Gratefully go where it takes you. It knows what you need, Even when you're not sure. LONG PAUSE Take a long, slow breath, feel it fill your chest. When you've taken in all you can, exhale what you don't need. PAUSE Peace is near now, Hovering just ahead, Waiting for you to claim it. Relaxation is yours now, Flowing through your muscles and tendons, Easing you toward sleep. PAUSE Peace comes to us in pieces, A chain of moments or decisions, Each one breaking ground for the next. You feel it like a soft cascade, Like rolling waves of serenity, Sent from a benevolent ocean of calm. PAUSE At first peace feels separate, Like a small target on the horizon, But the deeper we sink, The closer it appears, Until we can reach out with our minds And let it pull us into its arms. PAUSE You're a different person in that space, A scattered soul returned to self. What seemed impossible just moments before Is now free to bloom and grow. Body, heart, and mind unite, Their shared pulse a lullaby. PAUSE So close your inner eye as well, The most watchful one of all. Thank it for its diligence, For keeping your essence intact, And remind it of tomorrow's promise, Waiting beyond the solace of night. LONG PAUSE Pull in a deep breath and feel yourself expand. Push that breath out into the world and bask in your new openness. PAUSE Let your breathing chart the course, And feel the steady, comforting waves. The truth is in that rhythm, In the pulsing, beating all, And you lie at the center, Safe to rest in sweet refuge. PAUSE  

Getting the rest your body needs is *essential* to taking good care of yourself. That's what Emily's discovered. And this week, she's celebrating the release of her brand-new book Near in the Night by sharing how you can find your way to rest more easily too! From transforming your bedroom into a soothing space, to incorporating a few easy steps to lead your mind into a place of relaxation, this fifteen-minute episode will help you reach for “calm and cozy” as you drift off tonight. Sweet dreams, y'all!

Welcome to this rejuvenating meditation, as we enter into the twilight stage, those intimate moments before sleep. During this serene time, you'll effortlessly set intentions, visualize, and cultivate a deep connection and understanding with your partner. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056---Listen to our ad-free podcast "ASMR Sessions": Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570Google podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw==---Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear soothing rain for better concentration.What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5347561/advertisement

Susie got to visit her favorite tourist trap in Boston (where everyone knows her name!), but had to do so the old-fashioned way since her family's phones malfunctioned. Let's just say, if the bad guys ever take down our country's phone service we're all screwed. We learn why some people are wearing noise-cancelling headphones for a majority of their day, and why it might be bad for their mental health. And Susie preaches to Gen Z again about why they need to toughen up, but it turns out Sarah might be on their side since she wraps herself in a sleep cocoon because it's soothing. We learn the history of Dr. Brommer, the quirky castile soap creator, and why he succeeded in business, but not in life. We debate whether Crime Con is a harmless community of true crime enthusiasts or a re-victimizing event that profits off of pain. Susie watched a wild documentary about a small town in the Australian outback that is the center of a murder mystery. Plus, we hear the amazing efforts the National Archives takes to preserve documents and our history.Join our Candy Club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: https://www.thebraincandypodcast.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP Twitter: https://www.twitter.com/braincandypodSusie's Twitter: https://www.twitter.com/susie_meisterSarah's Twitter: https://www.twitter.com/ImSarahRiceSponsors:Cancel your unwanted subscriptions – and manage your money the easy way – by going to https://rocketmoney.com/braincandyVisit https://www.carawayhome.com/braincandy to take advantage of this limited-time offer for 10% off your next purchase!This episode is sponsored by BetterHelp. Visit https://www.betterhelp.com/braincandy today to get 10% off your first month!Go to https://nutrafol.com and enter the promo code BRAINCANDY to save $15 off your first month's subscription!More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to this rejuvenating meditation, as we enter into the twilight stage, those intimate moments before sleep. During this serene time, you'll effortlessly set intentions, visualize, and cultivate a deep connection and understanding with your partner. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

***Become a MEMBER and get access to these same, great sessions extended to 4 hours! You can also purchase them in my shop HERE or find them on my PATREON.Thank you for your support. Without it I would not be able to keep creating.

The White House's diversity hire had enough after that brilliant grilling by Fox News' Peter Doocy; that was not fair, that was one of the most intellectually and logically lop-sided exchanges I've ever seen in Washington, and that's saying something!   Highlights:  “He cornered Karine Jean Pierre on the recent carjacking of Democrat congressman Henry Cuellar by pointing out the inconvenient fact that the Democrats have a total monopoly over the city of Washington DC, as they do in all of the violent decaying cities in the nation, and so how on earth does Karine Jean Pierre think she's going to be able to blame the Republicans for his carjacking?” “Everyone sees that the Bumblin Biden administration is a total and complete failure; everyone sees it; and fortunately we have a few journalists with integrity who are doing their part in exposing that failure through Karine Jean Pierre, perhaps the single biggest failure of them all!”    Timestamps: [00:49] The White House blames Republicans for the spike in crime [03:58] A blatant attempt at blaming Republicans [07:41] The White House blacklisted the New York Post   Resources:  Give your skin a healing feeling. Soothing benefits of pure Bentonite Clay. Made the Amish Way on a farm in South Dakota. Use Promo Code: TURLEY for an exclusive discount. Olde Country Soap. Experience the Tradition. Go to https://www.oldecountrysoap.com/ Meet me in TEXAS for the largest state independence movement in the nation! Get your TEXITCON Tickets HERE with code TURLEY20: https://texitconference.com/turley/ The Courageous Patriot Community is inviting YOU! Join the movement now and build the parallel economy at https://join.turleytalks.com/insiders-club=podcast Want free inside stock tips straight from the SEC? Click here to get started now: https://turleytalksinsidertrading.com/talk-registration/ Thank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review. Sick and tired of Big Tech, censorship, and endless propaganda? Join my Insiders Club with a FREE TRIAL today at: https://insidersclub.turleytalks.com Make sure to FOLLOW me on Twitter: https://twitter.com/DrTurleyTalks BOLDLY stand up for TRUTH in Turley Merch! Browse our new designs right now at: https://store.turleytalks.com/ Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture! If you would like to get lots of articles on conservative trends make sure to sign-up for the 'New Conservative Age Rising' Email Alerts.

Multiple big players in congress are buying General Dynamics, an aerospace defense company, Republicans seem to be buying energy and oil stocks while dems are going big on cybersecurity. We now have two large scale wars in Eurasia as the Holy Land joins Ukraine in going hot. This is the first time Israel has declared war since 1973. This is an ultimate black swan event. What are we witnessing with these buys, Ross? What is being bought and sold?   Highlights:  “We saw the same thing during COVID and that was the last huge geopolitical event. You know, we saw several senators sell all their stocks right after being briefed on the situation, they avoided the big sell off. We had other ones buying Pfizer and J and J, these other pharmaceutical companies that made billions off the vaccines. More recently a Democrat in the house was buying defense stocks the very day that Russia invaded Ukraine, and so now they are once again putting their money into the stocks that will no doubt benefit from this horrible situation.” - Ross Givens “A year after 9/11, the market was down 20%, but defense stocks soared, general dynamics, which you mentioned, was up 46% that year. Lockheed Martin, 82% Northrop Grumman of 67. Back then Congress was not required to report their trades, but I would be shocked if they did not own these stocks and profit from them.” - Ross Givens    Timestamps: [02:13] D.C. Swamp on buying oil and defense stocks [04:18] Major military engagements leads to an increase in the value of the defense stocks [07:01] America took on 1 trillion of debt in a month   Resources:  Want free inside stock tips straight from the SEC? Click here to get started now: https://turleytalksinsidertrading.com/talk-registration/ Give your skin a healing feeling. Soothing benefits of pure Bentonite Clay. Made the Amish Way on a farm in South Dakota. Use Promo Code: TURLEY for an exclusive discount. Olde Country Soap. Experience the Tradition. Go to https://www.oldecountrysoap.com/ Meet me in TEXAS for the largest state independence movement in the nation! Get your TEXITCON Tickets HERE with code TURLEY20: https://texitconference.com/turley/ The Courageous Patriot Community is inviting YOU! Join the movement now and build the parallel economy at https://join.turleytalks.com/insiders-club=podcast Thank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review. Sick and tired of Big Tech, censorship, and endless propaganda? Join my Insiders Club with a FREE TRIAL today at: https://insidersclub.turleytalks.com Make sure to FOLLOW me on Twitter: https://twitter.com/DrTurleyTalks BOLDLY stand up for TRUTH in Turley Merch! Browse our new designs right now at: https://store.turleytalks.com/ Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture! If you would like to get lots of articles on conservative trends make sure to sign-up for the 'New Conservative Age Rising' Email Alerts.

In this serene winter scene, water tumbles over the snowy cliff, creating a sense of calm. Enjoy the magnificent view as you relax to the water sounds. The sound of a waterfall creates a natural white noise, making it ideal for studying, relaxation, or sleeping. If you often find yourself distracted while studying or kept awake while sleeping, try playing this falling water in the background. You may be amazed by its effectiveness! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! ⁠Baloo Living Weighted Blankets⁠ (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. ⁠Check out the 10-Hour version on YouTube⁠ ⁠Contact Us for Partnership Inquiries⁠ Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. ⁠Relaxing White Noise Privacy Policy⁠ © Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

When we are children, we get upset countless times a day. If we don't get to play with the toy we want, if we don't get to have a sugary snack on demand, we cry, we protest, we pout, we mope. In these moments, we need soothing from our caregivers to help our bodies reset. It turns out, we're not so different as adults. We also get upset many times a day. The difference is that as adults, we often disconnect from the body through various avoidance strategies rather than just hold our “inner-toddler” through the pain. But we can change! We can learn to hold ourselves, to soothe ourselves during these emotional storms. And when the storm breaks, which it always does, we find a new degree of mastery over ourselves and all of life. If you feel fed by the show, please support Mindfulness+ by sharing with a friend, leaving a review or making a tax-deductible donation to Lower Lights School of Wisdom. We're grateful for your support! Want more guidance from Thomas? Come to our monthly online practitioners retreat.  Have a practice question for Thomas? Leave a voicemail Voicemail. We would love to hear from you.

If you have sensitive skin you may find that this realm of skincare just doesn't speak to your skin needs that well. What's worse is that if you try shopping for your sensitive skin, you'll be bombarded with the widest array of skincare products and skincare actives. To help, the chemists break down this category into three groups of “could be better”, “better”, and “best” based on their product testing! Through these examples, the hope is that you'll be able to research and find a more tailored skincare solution to your sensitive skin needs. Let's get into it!

Who doesn't love white noise? The consistent sound plays all night, covering up background distractions and keeping your mind at ease. White noise for sleeping is used by millions of people every night to help them get some shut-eye because it provides the perfect ambience. This relaxing white noise is 8-hours long, so if you are someone who struggles to get the rest you deserve, try listening to this soothing sleep sound and see if it helps you drift off to dreamland! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! ⁠Baloo Living Weighted Blankets⁠ (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound. ⁠Check out the 10-Hour version on YouTube⁠ ⁠Contact Us for Partnership Inquiries⁠ Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. ⁠Relaxing White Noise Privacy Policy⁠ © Relaxing White Noise LLC, 2022. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

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Connor the cleaner fish has a conundrum. Sean the shark has a toothache. Connor wonders whether to clean his mouth.

Hour 3 of A&G features.... Opposing GOP forces in the debate on funding Ukraine... SD County Supe Jim Desmond on the immigration crisis in San Diego.... Ways in which we can get better cheese...and an incredible artwork.   Stupid Should Hurt: https://www.armstrongandgetty.com/See omnystudio.com/listener for privacy information.