Podcasts about soothing

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

You always wait. You wait for the phone call from your partner, the text from a friend, the counselor's time, maybe even your parent's voice to calm you. But what if I told you that waiting is costing you your power? That you are the single most reliable person you'll ever have to calm you down, and until you claim that, you'll keep showing up in your relationships needy, reactive, or out of sorts. Today we're going to uncover why you habitually reach for someone else first, how that pattern affects the one relationship you can't escape (the one with you), and most importantly, I'll give you five research-backed self-soothing tools you can start using right now, so you don't have to wait for rescue.____________________________Full blog and show notes: https://abbymedcalf.com/when-you-cant-wait-for-someone-to-calm-you-down Get the self-soothing toolkit - Your Calm Is in Your Hands: 5 Ways to Self-Soothe Like an Adult: https://abbymedcalf.com/self-sootheJoin my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack. You'll get...✨ Early drops + ad-free podcast episodes✨ Worksheets, journal prompts, downloads, and guided visualizations✨ Community chats and live Q&A calls with Abby_________ Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Episode Title: ASMR Personal Attention with Soothing RainfallDescription:In this episode, we invite you to experience the calming effects of ASMR combined with the gentle sound of rainfall. Let the personal attention whispers and soft rain sounds guide you into a state of deep relaxation and mental clarity. Whether you're winding down after a busy day or seeking a peaceful moment, this blend of soothing audio will help you find your calm and recharge your mind.Take a few minutes for yourself and immerse in this tranquil atmosphere—you deserve it.Join us next time as we continue to explore ways to bring peace and relaxation into your daily life.DISCLAIMER

Episode Title: Soothing ASMR Rain Ambience to Restore CalmnessDescription:In this episode, immerse yourself in the gentle sounds of rain that create a peaceful atmosphere perfect for relaxation and stress relief. We explore how ASMR rain ambience can help restore calmness and provide a mental break from daily pressures. Whether you're winding down after a long day or need a moment of tranquility, this soothing rain soundscape is here to guide you into a serene state of mind.Take a few minutes to breathe deeply and let the rhythm of raindrops wash away tension, bringing you back to balance and ease.Stay tuned for more calming experiences on our next episode.DISCLAIMER

This gentle meditation helps soften the busy, overwhelmed mind.Learn to step out of the rush of thoughts and rest in the calm beneath them.Part of the Easing Anxiety meditation series — a soothing journey into grounding and inner peace.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Blankets of rain fall gently onto a grassy field. The steady rain creates a steady hush as the droplets nearby fall onto the wet earth and grass with a watery detail that makes this sound a perfect soothing background.Spotify listener? Lose the intros by becoming a subscriber!⁠⁠⁠⁠⁠⁠ https://anchor.fm/tmsoft/subscribe⁠⁠⁠⁠⁠⁠Looking for something specific? Check out our playlists: ⁠Waves⁠, ⁠Rain⁠, ⁠Storms⁠, ⁠Meditation⁠, ⁠Fire⁠, ⁠Wind⁠, ⁠Fans⁠, ⁠Nature⁠, ⁠Trains⁠, ⁠Traffic & Cars⁠, ⁠Household⁠, ⁠City⁠, ⁠Winter⁠⁠⁠⁠⁠⁠⁠Learn more about the White Noise App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download the White Noise app for free!⁠⁠⁠⁠⁠⁠⁠⁠Listen to Our Albums Ad Free on Spotify!⁠⁠⁠⁠

Episode Title: Soothing Rain Sounds for Stress Relief and SleepDescription:In this episode, we explore the gentle and calming power of rain sounds to help ease stress and improve sleep quality. Discover how the natural rhythm of falling rain can create a peaceful atmosphere, perfect for relaxation and mindfulness. We also share tips on how to use rain sounds effectively in your daily routine to promote a restful mind and body.Take a moment to unwind with the soothing sound of rain — these simple moments of calm can bring balance to your busy day.Join us next time as we continue to share ways to nurture your peace and well-being.DISCLAIMER

Welcome to a new episode of ASMR Sessions.In this episode, you will hear soothing rain and whispering wind ambience.What sounds would you like to hear next time? Leave a comment in the review

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Escape to Italy's sun-drenched Amalfi Coast with this calming sleep story set on the cliffs of Positano. Hit play now, to sink into deep sleep, and even deeper dreams of lemon groves, ancient bathhouses, hidden hot springs and golden sunsets.In Part Ten: Lazy Days and Letters from the Past, the mystery of who designed the hidden bathhouse beneath the San Maria hotel, and why they hid the ancient hot spring in the cliffs beyond begins to unravel. Each word is crafted to quiet your mind, help you release tension, and guide you softly into deep, restful sleep.If you've been struggling to switch off, overthinking before bed, or craving a peaceful escape, this bedtime story is your invitation to drift away.

Soothe your baby into peaceful, restful sleep with 3 hours of gentle bell music. These soft, simple bell tones are designed to relax newborns, infants, and toddlers by creating a calm, comforting environment—perfect for bedtime, naptime, or quiet play.The light, melodic bell sounds help reduce fussiness, slow down busy little minds, and support healthy sleep habits. Ideal for parents searching for baby sleep music, bell lullabies, soothing bedtime sounds, or relaxing newborn sleep music, this video is crafted to show up in all the right searches.Turn on these peaceful bell melodies and let their gentle rhythm guide your baby into deep, sweet sleep.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Episode Title: Soothing Ambience for Sleep and RelaxationDescription: In this episode, we dive into the calming power of soothing ambient sounds designed to help you unwind, relax, and enjoy a restful sleep. Discover how gentle soundscapes can create the perfect environment to ease stress, quiet your mind, and enhance your overall well-being. We also share tips on incorporating these sounds into your nightly routine to promote deeper relaxation and better sleep quality.Make sure to carve out a few moments each day to relax with calming ambient sounds—they can be a simple but powerful way to find peace amid the busyness of life.Join us next time as we explore more ways to nurture your calm and restore balance.=======DISCLAIMER

Hello, it's Jody Agard. If your shoulders are tight or your neck is aching, today's meditation is here to melt away the tension that we so often carry. So sit comfortably, take a full breath, and let's soften together. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Episode Title: Soothing Thunderstorm Ambience for Deep Mental RelaxationDescription:In this episode, we invite you to unwind with the calming sounds of a gentle thunderstorm. Discover how the natural rhythm of rain and distant thunder can help ease your mind, reduce stress, and promote deep relaxation. We share tips on how to use thunderstorm ambience in your daily routine to create peaceful moments, whether during meditation, before sleep, or simply as a background to your busy day.Take a few minutes to immerse yourself in this serene soundscape and feel the tension melt away. Remember, carving out moments of calm can bring balance and clarity to your life.Join us next time as we continue exploring more ways to find peace and relaxation.DISCLAIMER

Share this program with a friend or family member at www.joniradio.org!  --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Recharge your mind with this ambient binaural soundscape designed for deep focus, relaxation, and mental clarity. Soothing waterfall sounds provide steady natural energy, masking distractions and helping you stay calm and centered, while 10 Hz alpha waves gently enhance concentration, creativity, and mindful flow. Perfect for studying, working, meditating, or stress relief, this soundscape supports a balanced mental rhythm that keeps you relaxed yet alert for hours. Best For: Focused study sessions & creative work Stress reduction and mental calm Meditation and mindfulness practice Reading and writing with steady background ambience Enhancing clarity and relaxed productivity

Episode Title: Soothing Rain and Thunder Ambience to Clear Your MindDescription:In this episode, we invite you to unwind with the calming sounds of rain and distant thunder. These natural ambiences help clear mental clutter and create a peaceful space for relaxation and focus. Whether you're looking to meditate, study, or simply take a moment to breathe, this soothing soundscape can guide you to a calmer state of mind.Take a few minutes today to immerse yourself in these gentle rhythms and let your worries wash away.Stay tuned for more relaxing journeys on the Be Calm and Relax Podcast.DISCLAIMER

Before we begin we have a special message from Bryan and Poetic State.Hey, listeners. I'm Bryan Collins, founder of Poetic State, and I'm a career coach who helps multidisciplinary creatives break through whatever is holding them back. If you're stuck, unclear about your next steps or just ready to get outta your own way, I'd love to hear your story. We're offering free 30 minute discovery calls for the listeners of the podcast where we can talk about where you are, where you want to go, and your next action. Follow the link below to book your session with me.Take him up on this and don't miss out!As we wrap up the year and our Season 5, we welcomed back Bryan Collins to help us work some stuff out. James admitted his suspicion of Bryan and recruiters. Drew lets off a little steam about the pressures of collaboration. Through it all Bryan was there with us and helping bring our attentions to the center. Thank you all so much for supporting Graphic Support Group this year. We have had a chance to reflect on how great this podcast platform is and what it means to us. We R Here 4 U. Get full access to Graphic Support Group Podcast at graphicsupportgroup.substack.com/subscribe

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Episode Title: Soothing Rain Sounds for Focused Study SessionsDescription:In this episode, we dive into the calming effect of rain sounds and how they can enhance your concentration during study sessions. Discover why the gentle patter of rain helps block out distractions and promotes a peaceful environment for learning. We'll share tips on using rain sounds effectively to boost your focus and create a relaxing atmosphere that supports productivity.Remember to take moments of calm throughout your day—sometimes, all it takes is the soothing sound of rain to bring clarity and balance to your mind.Join us next time as we continue exploring simple ways to find peace in everyday life.DISCLAIMER

Episode Title: Soothing Thunderstorm Ambience for a Restful NightDescription:In this episode, we invite you to unwind with the gentle sounds of a soothing thunderstorm designed to help you relax and drift into a peaceful sleep. Experience how the rhythmic patter of raindrops and distant thunder can calm your mind and create a cozy atmosphere for rest. Whether you're dealing with stress or simply want to enhance your nighttime routine, this natural ambience can be a comforting companion.Take a moment tonight to let go of your worries and embrace the calming presence of the storm. Sweet dreams await you.Join us next time as we continue to explore ways to bring calm and relaxation into your daily life.DISCLAIMER

Episode Title: Soothing Thunder Ambience for Restful SleepDescription:In this episode, we bring you the gentle, calming sounds of thunder to help you unwind and drift into a peaceful sleep. Let the natural rhythm of distant thunder and soft rain create a relaxing atmosphere that soothes your mind and body. Whether you're looking to reduce stress, improve sleep quality, or simply find a moment of calm after a busy day, this soothing thunder ambience is your perfect companion.Take a few moments to breathe deeply, relax, and let these tranquil sounds carry you away to a restful night.Join us next time as we continue to explore peaceful soundscapes and relaxation techniques that support your well-being.DISCLAIMER

Episode Title: ASMR Personal Attention with Soothing Rain Sounds for SleepDescription:In this episode, we invite you to unwind through a calming ASMR experience featuring gentle personal attention paired with the soothing sounds of rain. Perfect for easing your mind before bedtime, this blend of soft whispers and natural rain creates a peaceful atmosphere to help you drift off to a restful sleep. Whether you're dealing with stress or simply need a moment to relax, let these comforting sounds guide you toward tranquility.Take a few minutes to yourself and enjoy this serene escape — your mind and body will thank you.Join us next time as we continue offering peaceful moments to restore your calm.DISCLAIMER

#198 - If bedtime has started to feel stressful, tense, or full of tears (for you and your baby), you're definitely not alone. In this episode, I'm sharing 5 gentle soothing techniques that can help your baby feel safe, settle more easily, and relax into calmer, happier nights.You'll learn:How to read your baby's cues so you can support them before overwhelm hitsA simple jawline + toe reflexology routine to ease teething and tensionHow to use your breath and voice to help your baby regulateA calming back massage story that brings emotional grounding and connectionWhy your calm is the key ingredient — even when settling takes timeIf you're ready to bring a little more peace into your evenings and feel more confident soothing your baby, this episode will help you build rhythms that truly support both of you.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

In tonight's sleep meditation with Karissa, we're venturing beyond the stars to find deep peace and perspective. This is your invitation to feel infinite, connected, and calm - as you drift into sleep, knowing the universe lives within you. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!