Podcasts about soothing

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Felicity, Fernando, and Franetta peeper frogs discover a new singer in the forest!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

In Gentle waves of comfort, A Soothing Sleep Meditation, Lauren guides a sleep meditation designed to promote deep, restful sleep. She instructs participants to dress comfortably and choose a practice location, either sitting or lying down. The meditation involves deep breathing, setting an intention for comfort, and visualising a beach sunset, the night sky, and waves. Participants are encouraged to release worries and stress by imagining them as clouds, balloons, or leaves. They visualise writing down worries, folding the paper, and placing it in a basket. The session concludes with participants feeling relaxed, at peace, and reassured of their ability to create a comforting space for themselves.   Lauren Ostrowski Fenton Channel information Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling.   Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/).   Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/).   Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton).   Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day.   **Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025   # sleepmeditation #relaxation #mindfulness #stressrelief #selfcare #meditation #wellness #nighttime #calm #sleephelp

In Gentle waves of comfort, A Soothing Sleep Meditation, Lauren guides a sleep meditation designed to promote deep, restful sleep. She instructs participants to dress comfortably and choose a practice location, either sitting or lying down. The meditation involves deep breathing, setting an intention for comfort, and visualising a beach sunset, the night sky, and waves. Participants are encouraged to release worries and stress by imagining them as clouds, balloons, or leaves. They visualise writing down worries, folding the paper, and placing it in a basket. The session concludes with participants feeling relaxed, at peace, and reassured of their ability to create a comforting space for themselves. Lauren Ostrowski Fenton Channel information   Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover effective strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow my journey on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. **Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation #relaxation #mindfulness #stressrelief #selfcare #meditation #wellness #nighttime #calm #sleephelp 

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

If you've been abandoned in a relationship, this episode is for you. Whether a friend disappeared, a business partner left you on read, or the love of your life ghosted - this episode will explain why it's not personal. It's not your fault, and you didn't deserve this. This show was initially published in 2022. *NOTE: Being "ghosted" is different from leaving an abusive situation without a goodbye - that is "self-protection." It's also different from disappearing after a boundary has been violated; that is "self-respect."Connect with Gretta:Private Coaching with GrettaFree Guide: What to Say To Your GhostFree Coping With Ghosting GuideFree Facebook Support Group |  Instagram | copingwithghosting.comMusic: "Ghosted" by Gustavo ZaiahDisclaimer:  This information is designed to mentor and guide you to cope with ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals. Support the showNote to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."

Description:Ready to unwind and sink into deep relaxation? In this episode of the Be Calm and Relax Podcast, we bring you 10 continuous hours of gentle thunder and calming rainfall. Let these natural sounds fill your space—perfect for sleep, meditation, studying, or simply taking a mindful break. Whether you're looking to recharge after a long day or create a peaceful background while you work, this soundscape is designed to help you find stillness and rest.Take a few moments to pause, breathe, and let the soothing rhythm of thunder and rain guide you into tranquility. Sometimes, all it takes is the right sound to reset your mind and body.Tune in whenever you need a calm companion for your day or night. We're here to support your journey toward relaxation and well-being.DISCLAIMER

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Tonight your little one can drift off with one of our Sleepiest Bedtime Stories for Toddlers ever. We'll meet a favorite character from the Koala Moon Podcast, its Snaffles! This story is so sleepy because it's been mixed with the most soothing rain sleep sounds, perfect to help your baby settle down and sleep. There will be dreams of a crafting afternoon, tucked under blankets in Snaffles' woodland shop. So if you're looking for bedtime stories for toddlers mixed with relaxing and soothing rain sleep sounds, lets snuggle down and sleep tight. Themes: Cute Animals, Snaffles, Bedtime Stories for Toddlers, Rain Sleep Sounds —

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Relax to the gentle, continuous flow of a river winding through a quiet, grassy glen. This two-hour soundscape is ideal for sleep, meditation, or focused work, delivering a calm and steady rhythm of nature. Perfect for stress relief and creating a serene, grounded environment.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

 Life is constantly changing energetically! Sonia C. is keeping up with the fast pace of life, and Sonia T. recognizes that her year has been full of energetic ebbs and flows. Everything is changing moment to moment, so it's time to give grace, keep grounded, and trust the energy. You just may be amazed at what happens as a result!    This week's theme is: Trust your intuition and your logic.    Highlights: Don't fight the energetic pull. Trust it! [:30] Sonia C.'s beeline has turned into a zigzag. [4:05]  Two truths can co-exist at the same time. [5:45]  You can be in your heart and in your head. [8:51]  AI technology can help you stay present and connected. [10:15]  Logic can play a role in intuitive living! [14:05] Soothing babies with classical music (it works for adults too). [19:15]  You deserve to feel the full range of feelings in your body. [27:00]  Crying is the sign of an open heart. [29:41]  Embrace it all, even the cringiest parts of yourself. [32:01] Anytime you're uncomfortable, it's your inner child. Tell her everything is okay! [39:32]  Tool of the Week: Talk to yourself about what your spirit wants to do. [41:15]  Question of the Week: How can I open up lines of communication so it doesn't feel like a one-way street? [48:20]    At times, intuitive living means ambiguous living. Sonia C.'s plans are changing again, and she is ready for whatever is in store for her future. But when change is brewing, it can be easy to start to wonder if logic or intuition is driving the train. The answer can be both! Have confidence that your spirit guides will lead you exactly where you are meant to be next.    Whether you find yourself laughing or sobbing along the way, you deserve to feel the full range of emotions in your body. Don't be afraid to laugh out loud with your people, and never feel shame in your tears – they are a clear sign of an open heart! If you are feeling uncomfortable, recognize that your inner child is suffering, and tell her that everything is going to be okay. You are in charge now, and you get to decide how you are going to manage your emotions and experiences.    Tool of the Week: Talk to yourself about what your spirit wants to do. [41:15]    Question of the Week: How can I open up lines of communication so it doesn't feel like a one-way street? [48:20]    Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Breathe & Bloom Retreat Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

In this episode I'll be sharing 4 Creepy Night Shift Horror Stories. Each story is accompanied with rain and haunting ambience to help you fall asleep or keep you wide awake. ☑️ TimestampsIntro : (00:00)Story 1: (00:17)Story 2: (11:06)Story 3: (21:30) Story 4: (35:44) BUY MERCHSUBMIT YOUR SCARY STORYFOLLOW MEPlease visit my website for true horror stories and shop merch! Join the haunt at Booze and Boos: https://www.boozeandboos.net/ Huge shout-out to Zack G. for helping find & edit these stories! Follow his Facebook page here -https://www.facebook.com/inspirefear SUPPORT HIM & BUY HIS BOOKS :) Mogollon Monsters - https://a.co/d/d2BHQCPGhosts of Gravsmith - https://a.co/d/ahThYHA ►[ Intro & Background Ambience] - Binadra3D- www.youtube.com/@Binadra3D?fbclid=PAZXh0bgNhZW0CMTEAAaeeb1CP431yLauqxqmJmq0ilhefXbIzrhNeZ2B4Wm0y3igGYk903eBYJC6hvA_aem_sQcC3IDPmgmA_uJ9labqUQ ►[《 Background Music

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into the quiet of this moment, Feel your body release the day's weight, allowing it to sink into the bed beneath you. PAUSE... Notice the gentle rhythm of your breath, Flowing in and out like the tide, Soothing, steady, a rhythm you can trust. PAUSE... Let your shoulders soften, Your arms become heavy, your legs sink deeply, Allowing yourself to fully arrive here, Where nothing is required of you, And all you need is already within. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night stretches wide before you, Dark and endless, Waiting to carry you into rest. PAUSE… Close your eyes. Breathe in deeply, And exhale slowly, Letting the rhythm of your breath settle into something steady, Something gentle, Something like the quiet pulse of the earth beneath you. PAUSE… In the distance, you hear it. A low hum rolling through the night, The soft, familiar rhythm of a train approaching, Its presence neither hurried nor loud, Just a steady invitation, A whispering promise of rest. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night stretches wide before you, Dark and endless, Waiting to carry you into rest. PAUSE… Close your eyes. Breathe in deeply, And exhale slowly, Letting the rhythm of your breath settle into something steady, Something gentle, Something like the quiet pulse of the earth beneath you. PAUSE… In the distance, you hear it. A low hum rolling through the night, The soft, familiar rhythm of a train approaching, Its presence neither hurried nor loud, Just a steady invitation, A whispering promise of rest. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!