Modern Day Wisdom

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How we can use philosophy to live calmer, happier lives.

Angelina Tsuboi


    • Dec 30, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 24 EPISODES


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    Latest episodes from Modern Day Wisdom

    Schopenhauer on the World as Will and Representation: Pessimism and the Solutions to Suffering

    Play Episode Listen Later Dec 30, 2021 14:59


    Described by many as the philosopher of “pessimism”, Arthur Schopaenuer crafted a dark, yet honest philosophy that has provided many valuable insights into epistemology, aesthetics, morality, ethics, and the philosophy of nature. He was also regarded as one of the first Western philosophers to combine ideas from both Western and Eastern philosophies, by integrating themes from Buddhism and Hinduism into his literature. In this episode, we will focus on Schopenhauer's idea of the Will and his solutions on how to mitigate the suffering of life. To learn more about our show, visit our website: intotheabstract.com --- Support this podcast: https://anchor.fm/intotheabstract/support

    Nietzsche on Morality: Religion, Nihilism, and the Übermensch

    Play Episode Listen Later Nov 28, 2021 9:51


    Throughout his short career, Fredrich Nietzche, a 19th century German philosopher, was able to make profound contributions to modern intellectual ideologies and to Western philosophy. His fame can be attributed to his unique ideas and critiques of European religion and morality. In this episode, we will focus on his evaluation of Christianity, his interpretation of envy and its connection to the herd mentality, and his solutions to nihilism. --- Support this podcast: https://anchor.fm/intotheabstract/support

    Absurdism and Rebellion - Albert Camus

    Play Episode Listen Later Oct 19, 2021 9:36


    Albert Camus, a 20th century French philosopher and author, described the entirety of existence as meaningless and absurd. He wrote a variety of works uncovering many philosophical ideas and contributed to the rise of a philosophy called "absurdism".  In today's episode, we will discuss Camus's ideas on living within a "absurd" reality and his solutions on how to uncover meaning within a purposeless world in his best-selling novel: The Myth of Sisyphus.  To learn more about this show, visit:  intotheabstract.com Please consider supporting us on Pateron: Become a Patron! --- Support this podcast: https://anchor.fm/intotheabstract/support

    The Life and Wisdom of Lucius Annaeus Seneca

    Play Episode Listen Later Sep 21, 2021 16:13


    Seneca was a roman orator, statesman, stoic philosopher, and tragedian born on 4BCE in Spain. He made profound contributions to Stoicism and produced a wide range of writings that are still read by millions of people today. In this episode, we explore many of Seneca's pragmatic and interesting ideas. To learn more about this show, visit:  intotheabstract.com Please consider supporting us on Pateron: Become a Patron! --- Support this podcast: https://anchor.fm/intotheabstract/support

    How to Stop Anxiety and Start Living

    Play Episode Listen Later Aug 16, 2020 5:45


    Anxiety is a completely normal part of life, however, we should equip ourselves with the proper emotional tools to manage the emotion when it inevitably does occur in the future. In today’s episode, we will discuss the concepts of Stoicism to help you handle anxiety.

    Three Myths about Stoicism

    Play Episode Listen Later Aug 14, 2020 6:27


    Although Stoicism is a brilliant philosophy that has guided thousands of leaders and individuals throughout its years, there are some prominent myths and misconceptions about Stoicism in the modern day world. In today’s episode we will debunk the three most common myths regarding the Stoic philosophy.

    The Four Stoic Virtues

    Play Episode Listen Later Aug 12, 2020 5:42


    The 4 Cardinal Virtues were compiled in order to help people lead virtuous lives. They are Courage, Wisdom, Justice, and Temperance. In today’s episode, we will interpret each virtue and discuss how we can apply it to our lives.

    Quotes from Marcus Aurelius’s Meditations

    Play Episode Listen Later Aug 10, 2020 7:08


    Marcus Aurelius was a renowned Stoic philosopher and the emperor of Rome that ruled from 161 to 180 AD. His masterwork, the Meditations, is considered one of the most prominent pieces of philosophical literature. In today’s episode we will provide a short review of the Meditations.

    Quotes from Seneca’s On the Shortness of Life

    Play Episode Listen Later Aug 8, 2020 5:29


    Seneca was a Roman statesmen, attorney, dramatist, and Stoic philosopher who resides in Rome around the first century CE. During that time, he wrote a masterwork called On the Shortness of Life. The book consists of Seneca’s thoughts on time and the length of our lives. It still continues to be an influence today, and is regarded as one of Seneca’s best philosophical works.

    Anger Management using Stoicism

    Play Episode Listen Later Aug 3, 2020 4:37


    Anger is one of the basic human emotions we have to confront from a day to day basis. Whether it is a rude neighbor or an aggravating coworker, w have to learn to approach irritating situations like these mindfully. The Stoics give us some wise advice on how to handle our temper, so it doesn’t get out of our control.

    How to Practice Kindness using Stoicim

    Play Episode Listen Later Jul 31, 2020 4:36


    The Stoics believed that kindness is one of the greatest virtues a human can possess. An act of kindness can outlive anyone. However, we seldom see true kindness today due to the onset of the pandemic. In today’s episode we will discuss how to embody kindness in our lives using Stoicism.

    The Stoic View on Disappointment

    Play Episode Listen Later Jul 28, 2020 3:53


    Disappointment is the feeling we get when we don’t get the grade we expected in the test or the promotion from work we looked forward to. Although it is a difficult feeling to deal with, Stoicism can teach us how to embrace and tolerate the inevitable disappointment in the future.

    How to Defeat Your Ego using Stoicism

    Play Episode Listen Later Jul 24, 2020 4:29


    The modern world is intoxicated with the “perfect” lives of celebrities, actors, and athletes. Our desires for fame, power, and success lead us on a constant path for approval and love. Due to this, when we do encounter success our egos inflate drastically which can impact our relationships and self esteem. In today’s episode, we will discuss how we can manage our egos when they get out of control.

    What is Stoicism? How should we incorporate it into our lives?

    Play Episode Listen Later Jul 22, 2020 4:20


    Stoicism is a philosophy founded by Zeno of Citium during the 3rd century. Although it began quite a while ago, Stoicism still has a myriad of applications to our modern day lives. In this episode, we will discuss the definition of Stoicism, and the practical applications of the philosophy.

    The Stoic View on Hope

    Play Episode Listen Later Jul 6, 2020 4:39


    We often hear of quotes such as, “Shoot for the stars” or “Dream big”. However, the Stoics believed that one should eliminate high hopes or ambitious aspirations from their lives in order to feel more fulfilled and tranquil. In this episode, you will learn the Stoic perspective on hope, and how we can apply it to our lives.

    How to Manage your Emotions using Stoicism

    Play Episode Listen Later Jul 5, 2020 4:08


    We all have feelings whether good or bad. However, sometimes our emotions might overwhelm or overpower when something serious or tragic occurs. In order to manage our feelings, we can derive lessons from Stoics from the past, and apply those morals into our everyday lives.

    How to Deal with Difficult People using Stoicism

    Play Episode Listen Later Jul 4, 2020 3:24


    Sometimes people are not so kind. They can irritate, annoy, or sadden us for no reason at all. Although it is best to avoid these people, sometimes we have to deal with them. Stoicism gives us some useful tips on how we can handle and manage difficult people.

    How to Stay Calm using Stoicism

    Play Episode Listen Later Jul 4, 2020 4:11


    In the modern way world, it is extremely easy to few anxious due to current events, the news, and social media. Fortunately, Stoicism gives us wide advise on how we can remain calm during chaotic times.

    How to Manage your Time According to Stoicism

    Play Episode Listen Later Jul 2, 2020 5:04


    In our age of distraction, it is extremely hard to stay focused due to social media and video/movie streaming sites like Hulu and Netflix. Fortunately, Stoics from the past has some wise advice on how we can manage our time effectively. In this episode, you will learn how to apply the lessons from the Stoics into your own life.

    The Stoic View On Death

    Play Episode Listen Later Jul 2, 2020 4:32


    In modern day culture we often regard death as a tragic end to our lives. However, the Stoics believed that the fear of death is often unnecessary and we often waste our energy and time. In this episode, you will learn the Stoic viewpoint on death, and how we can apply to our lives.

    How to Get Past Difficult Times using Stoicism

    Play Episode Listen Later Jul 2, 2020 3:33


    These times have been tough for us all. Millions have been suffering due to the onset of the global pandemic. The Stoics believed that we have the ability to transform ourselves and the people around us by overcoming adversity. Today I will talk about how we can implement techniques from Stoicism in order to use hardship to become a better person.

    How to Overcome Hardship according to Stoicism

    Play Episode Listen Later Jun 25, 2020 4:31


    In times like these, it is crucial to develop your resilience and tolerance toward hardship. In this episode, I discuss how lessons from the Stoics can be utilized today in order to improve our emotional grit.

    How to Discipline Yourself in a World of Distraction

    Play Episode Listen Later Jun 1, 2020 5:31


    Do you feel discouraged or unmotivated to get your work done? Stoicism can help with that! Currently, we are living in a world of constant distraction from social media notifications, email, and constant news updates. We all know that life is short and extremely valuable.  It's time to take back control of our lives and to take advantage of our time. This episode will give you advice regarding self-control and discipline from the ancient Stoics to implement into your own life.

    Feeling Anxious, Nervous, Frustrated, Scared, or Sad? Listen to this

    Play Episode Listen Later Apr 30, 2020 5:13


    This episode will teach you how we can use Stoic techniques to control the way we react to our emotions. Stoicism is a philosophy established in the 3rd century BCE by Zeno of Citium. The teaching and moral of Stoicism has helped some of the world's most successful people such as the founding fathers, Arnold Schwarzenegger, Tom Brady, Ralph Waldo Emerson, Robert Green, J.K Rowling, Warren Buffet, Bill Gates, etc.

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