Podcasts about citium

Zeno of Citium (c. 334 – c. 262 BC) was a Hellenistic philosopher from Cyprus and the founder of Stoicism. His philosophy emphasized living in harmony with nature and practicing virtue to attain peace of mind (ataraxia). Zeno's teachings influenced ethics, logic, and natural philosophy, laying the foundation for Stoicism's prominence during the Roman era and beyond. Despite losing his original writings, Zeno's ideas survived through the works of later Stoics like Cleanthes and Chrysippus.

225 - Ancient Stoics Solve Modern Problems In this episode, I reflect on how discovering Stoicism as a young girl profoundly changed how I view the world. From the ancient teachings of Zeno and Epictetus to modern-day applications like mindful eating and emotional resilience, Stoicism offers practical wisdom for anyone navigating life's chaos. The Origins of Stoicism:I explore the fascinating story of Zeno of Citium, a shipwrecked merchant whose misfortune led him to philosophy. His teachings on virtue, nature, and practical ethics laid the foundation for a timeless way of living. Lessons from Epictetus:A former slave turned philosopher, Epictetus taught that true freedom lies in mastering your internal world. His views on control, endurance, and serenity still resonate today. Personal Stories of Applying Stoicism:I share how I used Stoicism to handle tough family dynamics, including confrontations with my father and grandmother. These stories show how “negative visualization” and calm resolve can transform even the hardest situations. Modern-Day Stoicism:From budgeting to dieting, I explain how I use Stoic principles in everyday life. Whether it's mindful eating or resisting emotional spending, these ancient tools still work. Virtues in Action:Stoicism isn't just about reading—it's about doing. I talk about how wisdom, courage, justice, and temperance guide my choices, and how practicing them intentionally can change your life. Takeaways:This episode is a reminder that life's hardships are inevitable, but our response is within our control. By practicing Stoicism, we gain the tools to live with purpose, resilience, and integrity. The virtues of courage and wisdom aren't just lofty ideals—they're daily habits we can build. Whether you're facing a tough boss, a diet, or emotional overwhelm, Stoicism gives you the mindset to endure and grow. Don't just read the philosophy—live it. https://startwithsmallsteps.com/225-ancient-stoics-solve-modern-problems/ Jill's Links https://abetterlifeinsmallsteps.com https://affiliate.notion.so/NorthwoodsJillday https://affiliate.notion.so/NorthwoodsAI https://www.youtube.com/@startwithsmallsteps (link corrected) https://www.buymeacoffee.com/smallstepspod https://twitter.com/schmern Email the podcast at jill@startwithsmallsteps.com

Modern interpretations of Stoicism are often wildly inaccurate, reducing the philosophy to a life hack for suppressing emotions, a tool for productivity-obsessed entrepreneurs, or a justification for toxic masculinity. But do any of these portrayals hold up under scrutiny? In this episode, I break down these misconceptions by turning to the words of ancient Stoic thinkers—Musonius Rufus, Zeno of Citium, and others—who show us that Stoicism is far more profound and ethical than pop culture suggests. We'll explore: — Why Stoicism is not about indifference but about focusing on what truly shapes our character. — How both men and women are equally called to pursue Virtue. — Why Stoics deeply care about things outside their control, despite the common misunderstanding. — The true meaning of Stoic emotional management, which is about reasoning through emotions rather than repressing them. At its core, Stoicism is a philosophy of moral excellence, a commitment to aligning ourselves with Nature, and a guide to becoming a force for good in the world. Getting Stoicism right matters—not just for personal development, but for the influence it has on society as a whole. “The goal (of Stoicism) is to live in agreement with nature. For our individual natures are parts of the nature of the whole universe.” — Zeno of Citium Join the Practical Stoicism community, the Society of Stoics, at https://community.stoicismpod.com. Members enjoy ad-free episodes, weekly journaling prompts, a membership medallion, and access to regular live calls and discussions. Join today at https://community.stoicismpod.com. Buy my book: https://stoicismpod.com/book Read source material: https://stoicismpod.com/far Subscribe on YouTube: https://stoicismpod.com/youtube Follow me on Bluesky: https://stoicismpod.com/bluesky Learn more about your ad choices. Visit megaphone.fm/adchoices

La théorie selon laquelle Jésus aurait été un philosophe grec repose sur plusieurs hypothèses et interprétations, bien que cette idée soit loin d'être consensuelle dans les milieux académiques. Elle repose sur l'idée que son enseignement aurait été influencé par la philosophie grecque, voire qu'il aurait été formé dans une tradition philosophique proche du cynisme ou du stoïcisme. Voyons les principaux arguments avancés par cette théorie.1. Jésus et la philosophie grecque : quels parallèles ?Certains chercheurs ont noté des similitudes entre les enseignements de Jésus et certaines écoles de pensée grecques, notamment :- Le cynisme : Cette école, fondée par Antisthène (disciple de Socrate), prônait une vie simple, le rejet des richesses et des conventions sociales. Les cyniques, comme Diogène de Sinope, vivaient dans la pauvreté, méprisaient les institutions et prônaient une vie en accord avec la nature et la vérité. On retrouve des échos de cette pensée dans les paroles de Jésus, qui encourage ses disciples à abandonner leurs biens matériels et à suivre un mode de vie détaché de l'opulence (cf. Matthieu 6:19-21).- Le stoïcisme : Fondé par Zénon de Citium, ce courant philosophique enseignait le contrôle des émotions, la maîtrise de soi et l'acceptation du destin avec sérénité. L'idée de pardonner ses ennemis et de rester impassible face aux épreuves, très présente dans le message de Jésus, rappelle des principes stoïciens.- L'analogie avec Socrate : Comme Jésus, Socrate enseignait de manière orale, se méfiait des institutions religieuses et politiques et acceptait la mort avec calme. Tous deux ont été accusés de corrompre la jeunesse et d'aller à l'encontre des croyances dominantes.2. Jésus a-t-il été exposé à la pensée grecque ?Historiquement, il existe plusieurs raisons de penser que Jésus aurait pu être influencé, directement ou indirectement, par la culture grecque :- La Galilée, une région hellénisée : À l'époque de Jésus, la Palestine faisait partie de l'Empire romain, mais était encore fortement marquée par l'hellénisation, initiée par Alexandre le Grand au IVe siècle av. J.-C. Des villes comme Sepphoris, non loin de Nazareth, étaient des centres de culture grecque où les idées philosophiques circulaient.- Le contact avec des Grecs : Dans les Évangiles, on évoque des Grecs cherchant à rencontrer Jésus (Jean 12:20-21), et certaines paraboles (comme celle du bon Samaritain) suggèrent une ouverture vers un auditoire plus large que la seule communauté juive.- L'emploi du grec : Bien que Jésus ait principalement parlé l'araméen, le grec était la langue véhiculaire de l'époque en Méditerranée orientale. Certains chercheurs pensent qu'il aurait pu comprendre le grec et avoir accès aux idées philosophiques grecques3. Une thèse controverséeSi ces parallèles sont intéressants, la majorité des historiens et des théologiens réfutent l'idée que Jésus était un philosophe grec :- Un prophète juif avant tout : Jésus s'inscrit dans la tradition des prophètes juifs, citant les Écritures hébraïques et se positionnant dans un cadre religieux spécifique. Son enseignement repose sur des concepts comme le Royaume de Dieu, qui n'a pas d'équivalent direct dans la philosophie grecque.- Différence de méthode : Contrairement aux philosophes grecs, qui développaient des systèmes de pensée argumentés, Jésus enseignait principalement par des paraboles et des actes symboliques.- Un message eschatologique : Là où la philosophie grecque cherchait souvent la sagesse et la vertu dans cette vie, Jésus annonce un bouleversement imminent du monde et l'instauration du règne divin. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

How to be a StoicWhat can Zeno of Citium teach you about going to the movie theatre?Join philosopher and author Massimo Pigliucci for part two of a series on the ancient practice of Stoicism, exploring and analysing ideas from Seneca, Marcus Aurelius, Epictetus, and Zeno of Citium.Massimo Pigliucci is an American philosopher and biologist who currently works as professor of philosophy at the City College of New York. He is also the former co-host of the Rationally Speaking Podcast, and former editor-in-chief for the online magazine Scientia Salon. He is a critic of pseudoscience and creationism, as well as an advocate for secularism and science education. Massimo's recent work has focused on stoicism, having written three books on the topic, including 'The Stoic Guide to a Happy Life' and 'How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life'.To witness such talks live, buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to be a StoicWhat can Marcus Aurelius teach you about the iPhone?Join philosopher and author Massimo Pigliucci for part one of a series on the ancient practice of Stoicism, exploring and analysing ideas from Seneca, Marcus Aurelius, Epictetus, and Zeno of Citium.Massimo Pigliucci is an American philosopher and biologist who currently works as professor of philosophy at the City College of New York. He is also the former co-host of the Rationally Speaking Podcast, and former editor-in-chief for the online magazine Scientia Salon. He is a critic of pseudoscience and creationism, as well as an advocate for secularism and science education. Massimo's recent work has focused on stoicism, having written three books on the topic, including 'The Stoic Guide to a Happy Life' and 'How to Be a Stoic: Using Ancient Philosophy to Live a Modern Life'.To witness such talks live, buy tickets for our upcoming festival: https://howthelightgetsin.org/festivals/And visit our website for many more articles, videos, and podcasts like this one: https://iai.tv/You can find everything we referenced here: https://linktr.ee/philosophyforourtimesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a sort of "Re-Boot" for The Leftover Pieces; Suicide Loss Conversations podcast after taking the last 6 weeks of 2024 "off" I am choosing to 'start over' this way .... please listen weekly to Down the Rabbit Hole episodes dropped at the start of each week and / or listen daily to these readings from The Daily Stoic-- nuggets as I call them -- of wisdom passed along from Ryan Holiday. Stephen Hanselman and the ancient Greek Philosophers such as Marcus Aurelius, Epictetus and Seneca. I hope you will do both. I hope you will consider journaling along with me. I hope it provides some inspiration, even motivation to keep going, to how we do what we do, to why we do what we do in moving forward 'after'...I hope it is a tool that you (like me) might find useful in your life after loss by suicide.The following is an excerpt directly from the book -- they are not my words and are placed here as a sample to help you journal. The full book must be purchased to follow along all yearTODAYS READING January 4- THE BIG THREEGet your own copy of The Daily Stoic by Ryan Holiday & Stephen Hanselman**“All you need are these: certainty of judgment in the present moment; action for the common good in the present moment; and an attitude of gratitude in the present moment for anything that comes your way.” —MARCUS AURELIUS, MEDITATIONS, 9.6 "Perception, Action, Will. Those are the three overlapping but critical disciplines of Stoicism (as well as the organization of this book and yearlong journey you've just begun). There's more to the philosophy certainly—and we could spend all day talking about the unique beliefs of the various Stoics: “This is what Heraclitus thought . . .” “Zeno is from Citium, a city in Cyprus, and he believed . . .” But would such facts really help you day to day? What clarity does trivia provide? Instead, the following little reminder sums up the three most essential parts of Stoic philosophy worth carrying with you every day, into every decision: Control your perceptions. Direct your actions properly. Willingly accept what's outside your control. That's all we need to do." - from the authors**I hope you are considering journaling along with us in January__________________________________________________________________________Go to my WEBSITE "The Leftover Pieces; Rebuilding You" is support central.PS....The FIRST SESSION of the Legacy Writing Project in 2024 has finished & the last one is under way...GET ON THE LIST NOW for the SINGLE DATE start for 2025For a way to leave a Legacy of your child - GO HEREIf you, or someone you know, is struggling ww suicidal thoughts, reach out:CALL 988   OR, you can also TEXT the word "HOME" to 741741 in the USASupport the show

Project Mindfully Outdoors In this episode of Project Mindfully Outdoors, host Mike Martin takes us on a reflective journey along the philosophical trail, spotlighting the teachings of Zeno of Citium. By exploring Zeno's insights, Mike invites listeners to consider the profound connection between nature and art, emphasizing how both realms engage in a creative dialogue. Zeno posits that nature operates like an artist wielding fire, crafting and cultivating life through artistic methods. As we meander through this rich terrain of thought, Mike encourages us to pause and appreciate the intricacies of the world around us, recognizing that the same forces that drive human creativity are mirrored in the natural order. This episode serves as a gentle reminder of the artistry inherent in life, prompting us to embrace both the physical and philosophical aspects of our journeys. Together, we reflect on the significance of nurturing a mindful relationship with the outdoors and invite you to contemplate how nature's artistry can enhance your own life. Join us as we delve deeper into these enriching concepts, bridging the gap between philosophy and our personal experience in the wild. Learn more about your ad choices. Visit megaphone.fm/adchoices

Project Mindfully Outdoors In this episode of Project Mindfully Outdoors, host Mike Martin takes us on a reflective journey along the philosophical trail, spotlighting the teachings of Zeno of Citium. By exploring Zeno's insights, Mike invites listeners to consider the profound connection between nature and art, emphasizing how both realms engage in a creative dialogue. Zeno posits that nature operates like an artist wielding fire, crafting and cultivating life through artistic methods. As we meander through this rich terrain of thought, Mike encourages us to pause and appreciate the intricacies of the world around us, recognizing that the same forces that drive human creativity are mirrored in the natural order. This episode serves as a gentle reminder of the artistry inherent in life, prompting us to embrace both the physical and philosophical aspects of our journeys. Together, we reflect on the significance of nurturing a mindful relationship with the outdoors and invite you to contemplate how nature's artistry can enhance your own life. Join us as we delve deeper into these enriching concepts, bridging the gap between philosophy and our personal experience in the wild. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Professor Andrew Erskine (University of Edinburgh) delves into the life and legacy of Zeno of Citium, the ancient philosopher whose teachings laid the foundation for the Stoic school of thought. Born in Citium (Kition) Cyprus, Zeno's journey from humble beginnings to philosophical prominence is a testament to the power of resilience and intellectual curiosity. Shipwrecked in Athens, he established his own philosophical school in the Stoa where his students became known as "Stoics." Stoicism had many famous adherents, including of course, Emperor Marcus Aurelius. But Andrew shares with us a lesser known Stoic, and fellow Cypriot, Persaeus of Citium, a favourite student of Zeno's, who becomes an influential member in the Macedonian Court. So who was Zeno? What were the tenets of Stoicism? And what impact did Zeno's thought have on the Greco-Roman world? Join us as we explore Zeno's upbringing in Cyprus, his philosophical influences, and the enduring impact of Stoicism on modern thought. Consider signing up as a patron on Patreon. For as little as $1 a month, your contributions help fund the History of Cyprus Podcast and keep it ad free. Please consider supporting the History of Cyprus Podcast and help build this digital repository of Cypriot history! https://www.patreon.com/TheHistoryofCyprusPodcast

"No man is free who is not master of himself." – Epictetus   In This Episode, We Get Stoic About:   Part of what makes Stoicism so fascinating is that its early adherents were representative of the extremes of both Greek and Roman society.  Some, like Cato, Zeno of Citium, Helvidius Priscus and Seneca were wealthy merchants, Senators, playwrights and civic leaders.  One, Marcus Aurelius, was the most powerful man on earth, rising to the position of Emperor of Rome.  But on the other hand, many came from more humble origins.  Cleanthes was a simple laborer, Chrysippus a runner, and Epictetus a slave. The varied lives of the progenitors of the philosophy show us that regardless of one's station in life, some things are universally true.    When Epictetus said, "No man is free who is not master of himself," he conveyed a fundamental principle of Stoic philosophy that transcends class and caste, namely that inner freedom and self-mastery are the true source of liberty.      Resources + Links:   Connect with Kristofor | www.kristoforhealey.com Connect with Kristofor on Instagram | @team_healey Subscribe to The Stoic Responder on Substack | https://thestoicresponder.substack.com Subscribe to The Stoic Responder on YouTube | The Stoic Responder Buy your copy of In Valor: 365 Stoic Meditations for First Responders, here! Buy your copy of Indispensable: A Tactical Plan for the Modern Man, here! Book Kristofor for a speaking event, here!   Sponsor Discounts:    Friend of the show Dan Hickman (@danieljasonhickman on Instagram) hosts the Competitive Edge Podcast and is a father, entrepreneur and hybrid athlete. As a MyZone Ambassador, Dan is offering The Stoic Responder Podcast listeners $60 off of a MyZone heart rate monitor using discount code TMZUS001-51445-60. If you aren't using a heart rate monitor to train, you're missing out on critical data. Through accurate heart rate tracking and real-time feedback, all effort counts.   Takeaways:   True freedom and inner peace come from mastering oneself. Self-mastery is not dependent on external circumstances. The Stoic philosophy transcends social strata and applies to everyone. Focus on what is within your control and practice the cardinal virtues. Reflect on your journey of self-mastery and strive for progress, not perfection. Support the podcast by purchasing the book, subscribing to the Substack channel, and sharing the content.   Until Next Time…out of role! 

In the bustling streets of ancient Athens, a philosophy emerged that would come to influence some of the greatest minds in history. Stoicism, founded by Zeno of Citium in the early 3rd century BC, is not just a set of ideas but a way of life, a practical philosophy aimed at building a deep sense of inner peace and strength. This episode will teach you how to adopt a stoic mindset and be free from mental suffering by changing your mindset.Stoicism takes its name from the Stoa Poikile, or “painted porch,” where Zeno and his followers would meet to discuss their ideas. The Stoics believed that the path to a good life lies in aligning oneself with the natural order of the universe, which they referred to as the Logos. This Logos, they believed, governs the world with wisdom and reason, and humans can attain eudaimonia, or flourishing, by living in harmony with it.

Hello everyone and welcome back to Microcast Monday's. Short bursts of inspiration and motivation to get you started on your week.  Thank you. Thank you for what you do everyday serving and protecting the masses. It might not seem like it but you are honored, cherished and loved by the majority. Please believe that and please be safe.  I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol.  I was contemplating hurting myself.  I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don't have to stay there. We can and will help you. Reach out today at 303.960.9819. https://fherehab.com/ https://www.cjevolution.com/shatterproof/   Stoicism - an ancient Greek school of philosophy founded at Athens by Zeno of Citium. The school taught that virtue, the highest good, is based on knowledge Much of the teachings and literature on Stoicism is still very relevant in our modern world. I really liked the Roman Emperor / Stoic - Marcus Aurelius Everyday I read a book by Ryan Holliday - The Daily Stoic. 366 Meditations on Wisdom, Perseverance, and The Art of Living.  The following reading is from March 21st.  "People seek retreats for themselves in the country, by the sea, or in the mountains. You are very much in the habit of yearning for those same things. But this is entirely the trait of a base person, when you can, at any moment, find such a retreat in yourself. For nowhere can you find a more peaceful and less busy retreat than in your own soul- especially if on close inspection it is filled with ease, which I say is nothing more that being well-ordered. Treat yourself often to this retreat and be renewed." - Marcus Aurelius, - Meditations, 4.3.1 Stop looking to the outside world to find peace. Find Solace within Yourself. www.cjevolution.com   Patrick      

For all Patreon members, you can access my interview on Zeno of Citium with Andrew Erskine now on Patreon. For as little as $1 a month, your contributions help fund the History of Cyprus Podcast and keep it ad free. Please consider supporting the History of Cyprus Podcast and help build this digital repository of Cypriot history! The History of Cyprus Podcast | Patreon In this episode, Professor Andrew Erskine (University of Edinburgh) delves into the life and legacy of Zeno of Citium, the ancient philosopher whose teachings laid the foundation for the Stoic school of thought. Born in Citium (Kition) Cyprus, Zeno's journey from humble beginnings to philosophical prominence is a testament to the power of resilience and intellectual curiosity. Shipwrecked in Athens, he established his own philosophical school in the Stoa where his students became known as "Stoics." Stoicism had many famous adherents, including of course, Emperor Marcus Aurelius. But Andrew shares with us a lesser known Stoic, Persaeus of Citium, a favourite student of Zeno's, who becomes an influential member in the Macedonian Court. So who was Zeno? What were the tenets of Stoicism? And what impact did Zeno's thought have on the Greco-Roman world? Join us as we explore Zeno's upbringing in Cyprus, his philosophical influences, and the enduring impact of Stoicism on modern thought.

Explore the enduring wisdom of Stoicism, a philosophical tradition founded in ancient Greece by Zeno of Citium. This episode delves into Stoicism's emphasis on virtue, self-control, and resilience, guiding individuals in mastering destructive emotions and living in harmony with reason.

In this episode we will be talking about how to think positively from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations.  So here are 5 ways to think positively from Marcus Aurelius-  01. Realize The Importance Of Thought 02. Learn To Transform Your Thoughts  03. Practice Premeditatio Malorum 04. Live In The Present 05. Practice Gratitude  I hope you enjoyed listening to this episode and hope you find these insights form  Marcus Aurelius will help you in thinking positively. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode we will be talking about 10 important insights for building your Self Discipline from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to build self discipline. So here are 10 important insights for self discipline from Marcus Aurelius. 1. Self Discipline starts with finding your purpose 2. Count on yourself 3. Show up every day 4. Practice voluntary hardship 5. Practice dichotomy of control 6. Never play the victim 7. Practice delayed gratification 8. Ignore naysayers 9. Find wise people to emulate  10. Honestly review your day I hope you enjoyed listening to this episode and hope you find these insights very insights very helpful to for your self discipline.  Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode we will be talking about 10 ways to live our life from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to live a life. So here are 10 ways to live your life from Marcus Aurelius. 01. Be Grateful  02. Show Empathy and take care of your life 03. Be Mindful 04. Practice Virtuousness 05. Willingly contribute 06. Revenge is not necessary 07. Have Patience 08. Maintain Social Relationships 09. Be genuine, modest and truthful 10. Accept and appreciate yourself I hope you enjoyed watching the video and hope you find these insights very helpful to for your life.  Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode, we will talk about 6 ways to journal from the wisdom of Marcus Aurelius. Marcus Aurelius was the emperor of Rome from 161 to 180 AD. He is considered as the last of the Five Good Emperors and one of the most influential Stoic philosophers. His work continues to inspire to this day, thanks to his daily journaling practice. Aurelius' journals were gathered together posthumously and were published as Meditations, although it is unknown precisely when the work first appeared. Journaling enabled Aurelius to take a step back from the pressures of being an emperor and reflect objectively on the world around him so that he could ground and center himself. Journaling also enabled him to keep his mind in top condition, as well as giving him a record he could review at the end of the day to see if he really had been his best self. The ancient practice of journaling has many practical applications in the modern world. It is a form of daily reflection that will keep you focused on your goals and help you live your best life, so with that in mind, in this video we bring you six ways to Journal like Marcus Aurelius.  So here are six ways to journal like Marcus Aurelius: 01. Express Yourself Freely 02. Write about your sage 03. Write about the worst possible outcome 04. Reflect on your day 05. Be Grateful 06. Be consistent  I hope you enjoyed watching 6 Ways To Journal Like Marcus Aurelius find the lessons helpful in your life.  Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode, we will be talking about 7 things you can do in your evenings from the evening routine of Marcus Aurelius. Marcus Aurelius was a Roman Emperor and a student of Stoicism. During his rule, Aurelius constructed a series of autobiographical writings, now known as the Meditations. Marcus Aurelius was a Roman Emperor from 161 to 180 AD and is considered as the last of the Five Good Emperors. During his time, he constructed a series of autobiographical writings known as the Meditations, in which he  constantly advocated for finding stillness in life and while his meditations regularly speak of the importance of waking up early and seizing the day, he also stressed the importance of taking time to retreat into oneself and find stillness. Thanks to his journalling, we have a fair idea of what his evening routine would have looked like and in this video we will be diving into 7 different things Marcus Aurelius would have done in his evenings and how we can follow or adapt that routine to our modern day lives. So here are 7 things you can do in your evenings from the evening routine of Marcus Aurelius -  01. Eliminate external Stimuli 02. Get some physical Exercise 03. Review your day  04. Contemplate your personal sage 05. Take a view from above 06. Spend time with family 07. Prepare for mornings I hope you enjoyed listening to these 7 things you can do in your evenings from the evening routine of Marcus Aurelius and find them helpful in your life.  Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode we will talk about 3 rules of life that Marcus Aurelius thought were of the utmost importance to living a good life and how we can adapt them to work with our modern day lives. Aurelius was the emperor of Rome during the 2nd century A.D., and is said to be the last in a line of 5 good emperors known to have ruled Rome. Under his leadership, the empire was guided by virtue and wisdom. He was a student of Stoicism, a philosophy that emphasized fate, reason, and self-restraint. During his rule, the emperor constructed a series of autobiographical writings, now known as the Meditations. So here are the three rules of life from the wisdom of Marcus Aurelius -  Rule 1. Always aim for pure judgment of events Rule 2. Only desire what's inside your control Rule 3. Act for the common good I hope you enjoyed listening to this episode and hope that these 3 rules will help you in your life.  Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode, we explore the ancient philosophy of Stoicism that was popular during the early church. The Stoics sought inner peace through rigorous self-control, virtue, and detachment from emotions. We'll see how Stoic ethics aligned with Christianity in some ways yet differed significantly in its worldview. Episode Overview Stoicism founded by Zeno of Citium in ancient Athens Virtue and self-mastery seen as the supreme good Calmness cultivated by controlling passions and accepting circumstances Aligned with Christian ethics in valuing justice and service Yet fundamentally different worldview than Christianity Paul encountered Stoic philosophy in Athens Discussion Questions What Stoic practices or virtues may be worth emulating for Christians? How so? How can Christians process emotions in a healthy, biblical way compared to the Stoic suppression of feelings? Where do you see elements of Stoic thought in our culture today? How should Christians engage these ideas? How can we thoughtfully dialogue with non-Christian philosophies as Paul did in Athens to point to the truth? What stood out to you most from this episode and discussion of Stoicism? How does it impact your worldview and walk with Christ? For other questions and comments, feel free to reach out to Jared at thechurchhistoryproject@gmail.com. For more content, visit the podcast ⁠⁠website ⁠⁠or wherever you find your podcasts. To join The Church History Project Facebook group to engage in more discussion about released episodes and other fascinating nuggets of church history, you can visit the page ⁠⁠here⁠⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/church-history-project/message

In this episode, we will discuss six ways to make everyday your best day by following the routine of Marcus Aurelius. By implementing his practices, we can strive towards a more fulfilling and meaningful life. So here are six ways to make everyday your best day of our life by following the routine of Marcus Aurelius -  01. Make the most of your mornings 02. Stay focused 03. Keep your mind in check 04. Accept Your Fate and Love It  05. Review your day 06. Practice Memento Mori I hope you enjoyed listening to these insights form  Marcus Aurelius will help you in making everyday your best day. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode we will be talking about 6 important insights for being productive from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, Marcus Aurelius offered a number of key insights on how to be productive. So here are 6 important insights for productivity from Marcus Aurelius: 01. Manage your emotions well 02. Do less 03. Strategize 04. Start your day with your most difficult task 05. Respect time 06. Enjoy your progress I hope you enjoyed listening to these 6 important insights for being productive from the writings of Marcus Aurelius and find them helpful in your life.  Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

This weekend has been a difficult one for me. Not to get too personal or whine, but my wife and I just completed in September, a renovation of our unfinished basement, which now functions as an office for my work and a second den. It was beautiful. Now it is not. An underground sewer line has busted, and it flooded half the basement and undid all the hard work we put into making it pretty. I know me. And I know for a fact that two years ago the old me would have lost their damn mind. But as I mention in this video interview above about Stoicism's founder, Zeno of Citium, the whole reason for studying philosophy is to make good come from “shipwrecks.” Zeno began his journey to philosophy after being shipwrecked and losing nearly everything, everything but his life. Zeno turned it into an opportunity.Stoicism is about accepting things as they are. It's about stubborn realism. Thank you for listening to Geeky Stoics. More on this at geekystoics.com Get full access to Geeky Stoics at www.geekystoics.com/subscribe

In this episode, we will be talking about 5 ways to start your day from the morning routine of Marcus Aurelius. Marcus Aurelius was the emperor of Rome from 161 to 180 AD and is considered as the last of the Five Good Emperors. During his rule, he found the time to construct a series of autobiographical writing known as Meditations. Thanks to his prolific journaling, we have a fair idea of what his morning routine would have looked like and in this video we will be diving into 5 different things Marcus Aurelius would have done in his mornings and how we can follow or adapt that routine to our modern day lives. So here are 5 ways to start your day from the morning routine of Marcus Aurelius -  01. Greet your mornings with gratitude 02. Practice Premeditatio Malorum 03. Practice deliberate discomfort 04. Journaling 05. Tackle The Most Important Task First I hope you enjoyed listening to these ways to start your day from the morning routine of Marcus Aurelius and find them helpful in your life.  Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode we will be talking about how to control your emotions from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations.  So here are 5 ways to think clearly  from Marcus Aurelius-  01. Accept Your Fate  02. Challenge Your Perspective 03. Practice Negative Visualization 04. Use A Journal  05. Remember That Life Is Fleeting I hope you enjoyed the episode and hope you find these insights form  Marcus Aurelius will help you in thinking clearly. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

"Wherever a man is, he can find a place to practice the virtues of self-control, honesty, perseverance, duty, prudence, even under the most hostile conditions. Each sin and evil thing is the result of ignorance and of teaching one's self that profit, gain, or pleasure can come by way of ignorance." - Zeno of Citium. Support Stoicism by Robots on Patreon and get access to new and original Stoic passages crafted by our AI's unique interpretation of Stoic principles. These passages are not mere regurgitations of old texts – they are fresh, thought-provoking, and wholly original. Learn more at www.patreon.com/StoicismByRobots. Visit www.StoicismByRobots.com/store to discover prints and accessories featuring your favourite Stoic passages. Follow us on Instagram: https://www.instagram.com/stoicismbyrobots/

In this episode we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. Which is why in this video, we will be using some of his wisdom as a motivation to talk about 10 things we should do to wake up early. So here are 10 important insights for waking up early from Marcus Aurelius. 01. Find your Ikigai 02. Prepare yourself for mornings 03. Avoid distractions after you wake up 04. Wake up consistently 05. Go easy on yourself 06. Practice voluntary hardship 07. Find an accountability partner 08. Remind yourself of death 09. Practice negative visualisation every morning 10. Appreciate your life I hope you the episode and hope you find these insights very insights very helpful for you to wake up early everyday.  Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

Marcus Aurelius - How To Deal With Difficult People (Stoicism) In this episode, we will be talking about 5 ways to start your day from the morning routine of Marcus Aurelius. how to deal with difficult people from the wisdom of Marcus Aurelius. Marcus Aurelius was the emperor of Rome from 161 to 180 AD and is considered as the last of the Five Good Emperors. Marcus worked to embody the philosophy of Stoicism through careful action, self-restraint, and respect throughout his life. During his rule, he found the time to construct a series of autobiographical writing known as the Meditations, and thanks to his prolific journaling, we have a fair idea about how he dealt with his share of difficult people on a daily basis and in this video we will be diving into 5 ways Marcus Aurelius dealt with difficult people and how we can use these lessons to deal with such people in our modern day lives.   So here are 5 ways to deal with difficult people from the wisdom of Marcus Aurelius -  01. Set your expectations straight 02. Let it go 03. Remember our common humanity 04. Take action 05. Overcome envy I hope you listening to these 5 ways to deal with difficult people from the wisdom of Marcus Aurelius and find them helpful in your life.  Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

Marcus Aurelius - How To Improve Your Life (Stoicism) Marcus Aurelius is one of the greatest philosophers of ancient times. He ruled over Rome from 161 to 180 AD. famously being known as “the last of the five good emperors”. During his time, he constructed a series of autobiographical writings known as the Meditations, which he wrote for his own guidance and self-improvement. “Meditations” is considered also one of the greatest works of philosophy ever written and it is one of the fundamental books of the philosophy of Stoicism. The main core of stoic philosophy is the necessity of making deliberate choices and being in control of our emotions in order to live well and lead a virtuous life. By practising stoicism and following the teachings of Marcus Aurelius, one can better face the difficulties of daily life, no matter how trivial or complex they may be. Our character is based on our behaviour and our behaviour is based on our daily habits, which is why in this episode we bring you 7 ways you can improve your life following the daily habits of Marcus Aurelius. 7 ways you can improve your life following the daily habits of Marcus Aurelius are -  01. Be grateful for waking up 02. Make time for journaling  03. Prepare for the worst 04. Focus on the task at hand 05. Master your mind 06. Review your day 07. Meditate on your death I hope you enjoyed watching these 7 ways you can improve your life following the daily habits of Marcus Aurelius and find them helpful in your life.  Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this episode we will be talking about how to think clearly from the wisdom of Marcus Aurelius. Marcus Aurelius was a devout student of the philosophy of Stoicism and constructed a series of autobiographical writings, now known as the Meditations.  So here are 5 ways to think clearly  from Marcus Aurelius-  01. Train Your Perception 02. Learn To Control Your Emotions 03. Exercise The Dichotomy Of Control 04. Keep Virtues In Mind 05. Always Consider The Big Picture  I hope you enjoyed listening to the episode and hope you find these insights form  Marcus Aurelius will help you in thinking clearly. Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

In this wpisode we will be talking about 10 important insights for building your Self Confidence from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism. During his rule, Aurelius found the time to construct a series of autobiographical writings, now known as the Meditations. In these writings, the Marcus Aurelius offered a number of key insights on how to build self confidence. So here are 10 important insights for self confidence from Marcus Aurelius. 01. Focus on building your character 02. Practice Self-Acceptance 03. Focus on your thoughts 04. Make a plan and stop thinking 05. Keep your word 06. Take ownership of your actions 07. Don't speak too much about yourself 08. Remind yourself of death 09. Ignore the naysayers 10. Have an evening confidence ritual       I hope you enjoyed listening to the episode and hope you find these insights very insights very helpful for you in building your self confidence.  Even though Marcus Aurelius wrote it 2,000 years ago — his insights on Stoicism still carry strong weight today. Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. Even though it is over 2000 years old, more and more people are discovering how Stoicism is not only relevant to modern times, but can be applied in very simple, yet strong ways. 

From the merchant Zeno of Citium to Marcus Aurelius, we chat about the pillars of stoicism and explore the eudaimonic nature of stoic philosophy. Marc Arrington is a returning guest to the show. He was featured in episode 47 and returned to discuss China and Taiwan in episode 55. Marc is a retired Marine Raider, heavily affiliated with the Raider Foundation and several other non-profit organizations in Eastern North Carolina, greater Camp Lejeune area.

From the merchant Zeno of Citium to Marcus Aurelius, we chat about the pillars of stoicism and explore the eudaimonic nature of stoic philosophy. Marc Arrington is a returning guest to the show. He was featured in episode 47 and returned to discuss China and Taiwan in episode 55. Marc is a retired Marine Raider, heavily affiliated with the Raider Foundation and several other non-profit organizations in Eastern North Carolina, greater Camp Lejeune area.

Đã đến lúc đọc trộm nhật ký của một vị hoàng đế La Mã rồi. Cuốn sách "Suy Tưởng: Bản dịch từ Andy Lương" | Marcus Aurelius - Một trong những cuốn sách nền tảng của Chủ nghĩa Khắc Kỷ đã chính thức được mở pre-order. Đặt sách tại đây các bạn nhé: https://budurl.me/top-5-nhan-vat __ Hoàng đế La Mã cổ đại thường có thói quen rất kỳ lạ. Ông hay ngồi một mình, lấy ra một cuốn sổ nhỏ và bắt đầu viết. Những dòng ông viết không phải là quân lệnh cho các tướng lĩnh, cũng chẳng phải là các pháp lệnh hoàng gia. Nó là những suy tư về cuộc sống, về đạo đức và tự do tinh thần. Ông không biết rằng, hơn hai nghìn năm sau, những dòng viết chỉ dành cho chính mình lại trở thành một trong những tác phẩm nổi bật nhất về chủ nghĩa khắc kỷ. Marcus Aurelius chẳng phải người nổi bật duy nhất về trường phái triết học này. Từ Zeno thành Citium, người đã thành lập trường phái tại Athena cổ xưa, đến những nhà triết học La Mã như Seneca và Epictetus, chủ nghĩa khắc kỷ không chỉ là học thuyết về cách kiểm soát cảm xúc của bạn. Đó là một phương pháp toàn diện để hiểu rõ bản thân, thế giới xung quanh và cách chúng ta có thể tìm thấy hạnh phúc trong sự không chắc chắn và khó khăn. Thông qua bài viết của tác giả Minh HD, hãy cùng Spiderum khám phá câu chuyện đằng sau những nhân vật nổi bật nhất của chủ nghĩa khắc kỷ, những người đã đặt nền móng cho một trong những học thuyết có ảnh hưởng nhất trong lịch sử triết học. __ Tham gia GÓI MEMBERSHIP phá đảo Động Nhện ngay hôm nay: https://b.link/spiderum-membership Tham gia group Tiền ở đâu - Đầu ở đó để chia sẻ, học hỏi kiến thức hữu ích về kinh tế, tài chính: https://b.link/yt-tien-o-dau __ Tủ sách của Spiderum hoành tráng của Spiderum: https://shope.ee/6KbpEZS9D2 Các đầu sách bạn có thể quan tâm: - Người trong muôn nghề - Định hướng nghề nghiệp toàn diện: https://shope.ee/AURO9YQc3A - Người trong muôn nghề: Ngành IT có gì?: https://shope.ee/9pBhMKT9Oy - Người trong muôn nghề: Ngành Kinh tế có gì? - Tập 1: https://shope.ee/9UYqxiUQ4w - Người trong muôn nghề: Ngành Kinh tế có gì? - Tập 2: https://shope.ee/9KFQlPV3Pv - Người trong muôn nghề: Ngành Sáng tạo - Nghệ thuật có gì?: https://shope.ee/9zV7YdSW47 - Người trong muôn nghề: Ngành Xã hội - Nhân văn có gì?: https://shope.ee/5pfYayiNWK - Mùi mẹ - Món quà dành tặng người phụ nữ yêu thương: https://shope.ee/6AIOzah6qU - DevUP - Phát triển toàn diện sự nghiệp lập trình viên: https://shope.ee/9esHA1Tmjx - Seneca: Những Bức Thư Đạo Đức – Chủ Nghĩa Khắc Kỷ Trong Đời Sống - Tập 1: https://shope.ee/6zrW08ngb2 - Seneca: Những Bức Thư Đạo Đức – Chủ Nghĩa Khắc Kỷ Trong Đời Sống - Tập 2: https://shope.ee/A9oXkwRsj8 - Mở khóa thương mại điện tử Việt Nam: https://shope.ee/5V2iCMjeCI - Doing good better - Làm việc thiện đúng cách: https://shope.ee/6KbpBtgTVV - Động lực nội tại - Làm sao để yêu công việc và đạt đến thành công: https://shope.ee/6UvFOCfqAW - Bước ra thế giới: Cẩm nang du học và săn học bổng: https://shope.ee/5fM8Ofj0rJ - Chuyện người chuyện ngỗng (Vũ Hoàng Long): https://shope.ee/4AXKcUjKAQ __ Hóng các cuộc hội thoại thú vị, nhiều kiến thức bổ ích trên kênh Talk Sâu: https://b.link/talksau Lắng nghe những câu chuyện về thế giới nghề nghiệp cùng podcast Người Trong Muôn Nghề: https://b.link/NTMN-Podcast ______________ Bài viết: 5 TRIẾT GIA KHẮC KỶ QUAN TRỌNG NHẤT Được viết bởi: Minh HD Link bài viết: https://spiderum.com/bai-dang/5-TRIET... ______________ Giọng đọc: Pinkdot Editor: Tê ______________ Bản quyền video: Spiderum Bản quyền nhạc: Youtube Audio Library, Epidemic Sound ______________ --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiderum/message Support this podcast: https://podcasters.spotify.com/pod/show/spiderum/support

Merriam-Webster's Word of the Day for July 26, 2023 is: stoic • STOH-ik • adjective Stoic describes someone who shows very little emotion especially in response to a painful or distressing situation. // He remained stoic even as his manager reprimanded him in front of his colleagues. See the entry > Examples: “[Basketball player, Nikola] Jokic remained stoic and straight-faced throughout most of the postgame celebration, taking care to shake hands with every Heat player before attending the trophy presentation. Afterward, he was noncommittal about attending the Nuggets' championship parade on Thursday, saying that he ‘needs to get home' to Serbia as soon as possible.” — Ben Golliver, The Washington Post, 13 June 2023 Did you know? The familiar phrase “keep calm and carry on” would have made a lot of sense to the philosopher Zeno of Citium, born in Cyprus in the 4th century B.C.E. As a young man, Zeno traveled to Athens and studied with the important philosophers of the day, among them two influential Cynics. He eventually arrived at his own philosophy and began teaching at a public hall called the Stoa Poikile. Zeno's philosophy, Stoicism, took its name from the hall where he taught; it preached self-control, fortitude, and justice, and that passion was the cause of all evil. By the 14th century, English speakers had adopted the noun stoic as a general term for anyone able to face adversity calmly and without excess emotion, and by the 15th century, stoic was being used as an adjective to describe that same kind of person.

☀️ Easily add Stoicism to your daily routine:Free 13-day Stoic Daily Routine Series: https://whatisstoicism.com/morning----The Greek Stoic philosopher Cleanthes was originally a boxer who took up philosophy when he came to Athens and eventually became the successor to Zeno of Citium as the second head of the Stoic school around 262 BC.He supported his studies by working as a water-carrier at night and the short anecdotes we have about his life provide good lessons on humility and simple living.The biographical stories I share about Cleanthes in this episode come courtesy of Diogenes Laertius and his famous work Lives of the Eminent Philosophers. Hosted on Acast. See acast.com/privacy for more information.

"Man conquers the world by conquering himself." - Zeno of Citium

In today's audiobook reading, Ryan narrates a section of his own New York Times and Wall Street Journal bestselling book Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius, which he wrote with Stephen Hanselman. With this section, Ryan starts from the very beginning by profiling the founder of Stoicism, Zeno of Citium.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

Ryan Holiday has achieved remarkable success with his best-selling books, including The Obstacle Is the Way, Ego Is the Enemy, and Stillness Is the Key. His profound exploration of Stoicism transcends time, bridging the gap between ancient Athens in 300 BCE and the complexities of the modern world.  By drawing upon the wisdom of Stoic thinkers like Zeno of Citium and Marcus Aurelius, Holiday empowers individuals to confront contemporary challenges using the same philosophies that have been refined for centuries. In this episode of The Game Changing Attorney Podcast, Ryan and Michael discuss: What Stoicism really is How to achieve personal growth Why learning from the past is a great teacher for the present Links & Resources: Episode Shownotes Ego is the Enemy by Ryan Holiday The Daily Stoic by Ryan Holiday The Obstacle is the Way by Ryan Holiday Stoicism Ancient Rome Marcus Aurelius Antonine Plague COVID-19 pandemic William Shakespeare Epictetus Rubin “Hurricane” Carter (boxer) Ernest Hemingway Tommy John New York Yankees 1968 flu pandemic Simon & Schuster Amazon Meditations by Marcus Aurelius Nick Saban University of Alabama Bill Belichick Go for No by Andrea Waltz and Richard Fenton Seneca James Stockdale Good to Great by Jim Collins Man's Search for Meaning by Victor Frankl Jocko Willink Tony Robbins George Raveling

Proper Proportions & The Right Mode. In this episode, John Vervaeke delves into the philosophical underpinnings of Stoicism and its connections with both ancient and modern practices, while also emphasizing the importance of serious play and aspiration in rationality. Vervaeke begins by discussing the Stoic philosophy, which was founded by Zeno of Citium and focuses on achieving goodness and peace of mind through living a virtuous life in accordance with nature. The episode then addresses the modern disjunction between value and fact, leading to the misunderstanding of the roles of meaning and event in our lives. The concept of cognitive behavioral therapy is introduced, highlighting the influential ideas of Epictetus, a Greek Stoic philosopher who believed in the importance of rigorous self-discipline. A significant portion of the episode is dedicated to the topic of modal confusion, which occurs when individuals use the wrong mode for their needs. This can result in problems such as spiritual bypassing, where individuals avoid addressing their issues by seeking a false sense of enlightenment. Vervaeke introduces Michael J. Apter's reversal theory, which explores the difference between the telic mode (goal-oriented) and the paratelic mode (activity-oriented) in human behavior. The concept of serious play is then discussed, emphasizing its importance in engaging with perspectival and participatory knowing without committing fully to an activity or experience. The episode also covers aspirational practices, as discussed by Agnes Callard, which are central to rationality and enable transformative experiences in our lives. These practices involve a combination of proleptic rationality and the imaginal, allowing individuals to envision and strive for their goals. Please join our Patreon to support our work! https://www.patreon.com/johnvervaeke -- You are invited to join John, Guy, and Christopher live, online, at the next Circling & Dialogos Workshop where we discuss & practice the tools involved in both Philosophical Fellowship & Dialectic into Dialogos. You can find more information, and register, here:   https://circlinginstitute.com/circlin... --- After Socrates is a series about how to create the theory, the practice, and the ecology of practices such that we can live and grow and develop through a Socratic way of life. The core argument is; the combination of the theoretical framework and the pedagogical program of practices can properly conduct us into the Socratic way of life. We believe that the Socratic way of life is what is most needed today because it is the one that can most help us cultivate wisdom in a way that is simultaneously respectful to spiritual tradition and to current scientific work.

In today's audiobook reading, Ryan presents the biography of the great Stoic philosopher, boxer, and successor to Zeno of Citium as the second head of the Stoic school of Athens, Cleanthes. Written by the prolific biographer of the Greek philosophers Diogenes Laertius, this text covers Cleanthes's early life, the inspiration he took from Zeno, his strong work ethic, and more.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

Twitter - https://twitter.com/CritoGlaucon How wonderful it is that nobody need wait a single moment before starting to improve the world - Anne Frank We venture into the world of Stoicism in this first episode of four in a mini-Stoicism series. We begin with the story of Zeno of Citium, one of the first Stoics. We then touch on Chrysippus and his many contributions, before discussing Epictetus' Enchiridion at length. The Stoic handbook, like the Dhammapada or Dao De Jing, begin to form a new way of looking at things. A perspective that proponents of Stoicism have developed to live more in accordance with the present moment. Some of today's topics include free will, the opinions of others, worldly pleasures, and temperance. From here, we will begin discussing Seneca, his life, and his works, as well as with Marcus Aurelius. As we go into Roman Stoicism, the foundation remains the same, but the application varies slightly and it becomes a more refined and adopted philosophy, and shows appreciation and traces to its Greek roots throughout. Always feel free to let us know what you think, or if you have any episode requests. We would love to hear from you in the comments or on Twitter! Thank you for listening and as always we'll see you next time as we search for truth on the road that never ends!

Jim Mallard welcomes Tanner Campbell to the show. Tanner is a philosophy writer and podcaster who focuses on bringing the philosophy of stoicism out of the pages of history and modernizing it to a more practical and useful way of individuals living today.During the interview, Tanner discusses his new book, Living Well: Stoic Ideas for a Better Life, and how stoicism can be applied to modern day situations. He shares some tips on how to live a more stoic life, including the importance of self-awareness, focus, and detachment. Zeno of Citium was a Greek philosopher who founded the Stoic school of thought in 300 BCE. He got the idea for Stoicism after he was shipwrecked and lost everything he owned. He went to the Oracle of Delphi for guidance and she told him to take on the power of the dead.Zeno interpreted this to mean that he should study the great thinkers of the past and learn from their wisdom. Stoicism is a philosophy that emphasizes self-control, rationality, and stoic acceptance of the things we cannot change.In the 300 BC, a man named Zeno of Citium had a dream in which the goddess Athena told him to become a philosopher. He took this to mean that he should become pale like the dead, as pale people at the time were often indoors reading books. He went on to found the philosophy of Stoicism, which is based on the idea that the only good is the development of a virtuous character. Stoicism quickly caught on, and Marcus Aurelius, who reigned from 160-180 AD, is considered the poster boy of Stoicism. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themalliardreport.com

Jim Malliard welcomes Tanner Campbell to the show. Tanner is a philosophy writer and podcaster who focuses on bringing the philosophy of stoicism out of the pages of history and modernizing it to a more practical and useful way of individuals living today. During the interview, Tanner discusses his new book, Living Well: Stoic Ideas for a Better Life, and how stoicism can be applied to modern day situations. He shares some tips on how to live a more stoic life, including the importance of self-awareness, focus, and detachment. Zeno of Citium was a Greek philosopher who founded the Stoic school of thought in 300 BCE. He got the idea for Stoicism after he was shipwrecked and lost everything he owned. He went to the Oracle of Delphi for guidance and she told him to take on the power of the dead. Zeno interpreted this to mean that he should study the great thinkers of the past and learn from their wisdom. Stoicism is a philosophy that emphasizes self-control, rationality, and stoic acceptance of the things we cannot change.   In the 300 BC, a man named Zeno of Citium had a dream in which the goddess Athena told him to become a philosopher. He took this to mean that he should become pale like the dead, as pale people at the time were often indoors reading books. He went on to found the philosophy of Stoicism, which is based on the idea that the only good is the development of a virtuous character. Stoicism quickly caught on, and Marcus Aurelius, who reigned from 160-180 AD, is considered the poster boy of Stoicism. Learn more about your ad choices. Visit megaphone.fm/adchoices

You guys know that I'm a total nerd when it comes to these things, and I've been asked to address this a surprising number of times, so let's look at how Stoic philosophy and Cognitive Behavioral Therapy (CBT) are connected. You really can draw a line from Zeno of City to Aaron Beck if you take a few minutes... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theanxiousmorning.substack.com

"Stoicism started in 300 B.C. in Athens. Zeno of Citium was the first Stoic. He created it. He put together components of some other then existing schools of philosophy and started his own school, but what we know primarily are the Roman Stoics. So this would be in the first century B.C. and the first century A.D. in Rome. And the four big names are Marcus Aurelius (who was also an emperor), Seneca (who was also a playright and the first century equivalent of a billionaire), an interestingly complex guy, and Epictetus (who was a successful head of a school of philosophy). Fourth name (less known, but a very important Roman Stoic) is Musonius Rufus, who was actually the teacher of Epictetus. And the interesting thing is, all four of them, you can pick up and start reading them, and you will very quickly sort of say – Oh, I see what they're doing. And I see why it's relevant to my life. And I see how it can be useful to my life.”William B. Irvine is emeritus professor of philosophy at Wright State University in Dayton, Ohio, USA. He is the author of eight books that have been translated into more than twenty languages. His A Guide to the Good Life: The Ancient Art of Stoic Joy played a key role in the Stoic renaissance that has taken place in recent years. His subsequent The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient provides a strategy for dealing, in proper Stoic manner, with the setbacks we experience in daily living. He is currently at work on a book about thinking critically, but with an open mind, in the age of the internet.www.williambirvine.comThe Stoic Challengewww.creativeprocess.infowww.oneplanetpodcast.org

William B. Irvine is emeritus professor of philosophy at Wright State University in Dayton, Ohio, USA. He is the author of eight books that have been translated into more than twenty languages. His A Guide to the Good Life: The Ancient Art of Stoic Joy played a key role in the Stoic renaissance that has taken place in recent years. His subsequent The Stoic Challenge: A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient provides a strategy for dealing, in proper Stoic manner, with the setbacks we experience in daily living. He is currently at work on a book about thinking critically, but with an open mind, in the age of the internet."Stoicism started in 300 B.C. in Athens. Zeno of Citium was the first Stoic. He created it. He put together components of some other then existing schools of philosophy and started his own school, but what we know primarily are the Roman Stoics. So this would be in the first century B.C. and the first century A.D. in Rome. And the four big names are Marcus Aurelius (who was also an emperor), Seneca (who was also a playright and the first century equivalent of a billionaire), an interestingly complex guy, and Epictetus (who was a successful head of a school of philosophy). Fourth name (less known, but a very important Roman Stoic) is Musonius Rufus, who was actually the teacher of Epictetus. And the interesting thing is, all four of them, you can pick up and start reading them, and you will very quickly sort of say – Oh, I see what they're doing. And I see why it's relevant to my life. And I see how it can be useful to my life.”www.williambirvine.comThe Stoic Challengewww.creativeprocess.infowww.oneplanetpodcast.orgPhoto credit: Lyndon French

Sean Illing talks with author Ryan Holiday about Stoicism — a philosophy with roots in ancient Greece and which flourished in early imperial Rome — and how it can help us live fulfilling lives today. In addition to explaining what Stoicism is and how we can practice it, Holiday addresses the critical idea that Stoicism is a philosophy for elites, unpacks some of the parallels between Stoicism and Buddhism, and explains how being in touch with our mortality can relieve some of our modern anxieties. This is the fourth episode of The Philosophers, a monthly series from Vox Conversations. Each episode will focus on a philosophical figure or school of thought from the past, and discuss how their ideas can help us make sense of our modern world and lives today. Check out the other episodes in this series, on Albert Camus, Hannah Arendt, and pragmatism with Cornel West. Host: Sean Illing (@seanilling), Interviews writer, Vox Guest: Ryan Holiday (@RyanHoliday), author; creator of Daily Stoic References to works by Stoics:  Zeno of Citium (c. 334 – c. 262 BC) (about whom much is known from Diogenes Laërtius, c. 3rd c. AD, in Lives and Opinions of Eminent Philosophers, VII) Epictetus (c. 50 – c. 125 AD): The Encheiridion (or Handbook) of Epictetus; The Discourses of Epictetus Seneca (c. 4 BC – 65 AD): Dialogues and letters Marcus Aurelius (121 – 180 AD): Meditations (Penguin Classics ; MIT Internet Classics Archive) Other references:  The Daily Stoic podcast with Ryan Holiday Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius by Ryan Holiday and Stephen Hanselman (Portfolio; 2020) Courage Is Calling by Ryan Holiday (Portfolio; 2021) Courage Under Fire: Testing Epictetus's Doctrines in a Laboratory of Human Behavior by James B. Stockdale (Hoover Institution Press; 1993) "Self-pity" by D.H. Lawrence The Stoic Life: Emotions, Duties, and Fate by Tad Brennan (Oxford; 2005) How to Be a Stoic by Massimo Pigliucci (Basic; 2017) Stoic Wisdom: Ancient Lessons for Modern Resilience by Nancy Sherman (Oxford; 2021) Enjoyed this episode? Rate Vox Conversations ⭐⭐⭐⭐⭐ and leave a review on Apple Podcasts. Subscribe for free. Be the first to hear the next episode of Vox Conversations by subscribing in your favorite podcast app. Support Vox Conversations by making a financial contribution to Vox! bit.ly/givepodcasts This episode was made by:  Producer: Erikk Geannikis Editor: Amy Drozdowska Engineer: Patrick Boyd Deputy Editorial Director, Vox Talk: Amber Hall Learn more about your ad choices. Visit podcastchoices.com/adchoices