Moregains Podcast

Today I sat down with our producer Ben! We go through a second wave of 20 questions, and, there are some gooood ones in this episode. Let us know what you think in the comments below, and if you like these, throw out some questions you wanna hear us answer on the next one!! Morgan/Ben

On this weeks episode we have my friend Allen Benatar. Allen is not only one of my closest friends, he is also a very talented drummer and entrepreneur. He's a East Coast boy that came to Los Angeles to pursue acting and music. We talk about his experience in LA and what made him realize he needed to move back to Miami. Please enjoy Allen Benatar.

In this week's episode, I go over my Circle DNA results. I found this to be extremely helpful knowledge especially when it comes to health and wellness. I think it's important to know how your body works and what you need as far as diet and exercise that best fits your body and your genetics. I also think it's important to know if you have any risks for any cancers or diseases so you can do what you can to prevent it. I highly encourage everyone to get this test so you can leave the healthiest life possible.

In this week's episode, we have Cherie Nikosey. Cherie is an intuitive holistic wellness coach who partners with women to co-create the life they desire. After 20+ years as a successful Human Resource professional, she made the decision to follow her passion for guiding women of all ages back to unconditional self-love. Please Enjoy Cherie!

On this week's episode, I asked all of you to send in your questions. I chose the first 10 and answer them the best I could. I had so much fun answering your questions, I hope you enjoy!

On this week's episode, we have Meghan Katz! Meghan shares her story of growing up knowing exactly what she wanted to do and followed through by moving to Los Angeles to pursue her dream of acting. Along the way, she realized how much she loved coffee and was passionate about pursuing her own coffee company. We talk about her journey and starting her own business. We also get into the positives and negatives of social media and the pressure pits on women to look a certain way. Please enjoy Meghan Katz!

On today's episode, our producer Ben and I sit down and play 21 questions! We ask each other questions no one else has asked us and it's just fun! Enjoy!

In this week's episode, we have actor/musician Brett Benowitz. Brett shares his inspiring story of growing up in Georgia and finding his love for music and acting. He has lived and performed in New York before moving to California to pursue his dream of acting and performing his original music. Brett is an amazing and talented artist that we have the pleasure of hearing at the end of this episode. Please enjoy Brett Benowitz.

In this week's episode, we have R&B/Pop singing Smooth. Smooth is not only talented he is one of the kindest people you will ever meet. We talk about how it was growing up number 8 of 10 siblings, having a pastor for a father, and how it made him the amazing man he is today. We also talk about his passion for music and what he's working on next. Please enjoy Smooth!

On this weeks episode we have Bassem Youssef. Bassem has the most amazing story! He was Born and raised in Egypt. In Egypt he was a heart surgeon for 19 years before realizing he wanted to follow his passion of comedy. Today Bassem lives in Los Angeles California and is known for his TV hosting, stand-up comedy, writing, producing and has just published his first children's book. Please enjoy his incredibly inspiring story!

On today's episode we have standup comedian Jason Cheny. In this episode, we talk about similar upbringings and how it formed us into who we are today. We also get into finding our confidence and how important it is to try not to compare ourselves to others on our journey. Please enjoy Jason Cheny and check out his stand up on Instagram @jasoncheny

In this week's episode, we have Joseph Hoffman. Joseph is a personal trainer in Los Angeles California. In this episode, we talk about the car accident that left him paralyzed, his alcoholic father, and how he has overcome every obstacle in life to continue to do what he loves. Joseph has an amazing story that is so inspirational. Please enjoy!

Today our producer Ben comes on the show! We sit down and talk about what it means to be a business owner, and all that it takes to not only start a business but sustain it. We'd love to hear from you on our Instagram, @moregainspod! Let us know if there are any topics or guests you'd love to hear from!

In this week's episode, I review all my favorite health and fitness books! I explain a little bit about each book and why I found it useful In my fitness journey! DM me with any questions!

In today's episode, we have life coach Jomar Gomez. Jomar is a childhood friend and one of the best life coaches I've ever met. In this episode we talk about his journey of being raised in the Philippines, moving to California at a young age, and discovering his gift and passion for helping people become their best selves. At the end of this episode, Jomar coaches me and helps me discover that sometimes you need to think outside the box and you would be surprised what you find.

In today's episode, we have Madeline Rosene. She is a beautifully creative person who has found her way through hard work, creativity and her music. I loved talking to her about her path and how she continues to find herself through her and all music! Enjoy!

In this week's episode, we have comedian and producer Ahmed Ahmed. It's a long one this week guys and well worth the listen. We talk about everything from his childhood, how he got his start in Hollywood, and all the drama that goes down at the comedy clubs. We also talked about spirituality, relationships, and what's next for Ahmed. Please enjoy!

Today I answer the questions I get most on Instagram! I love connecting with you guys, reach out to me on insta and say hi!

In this week's episode, we have Kia Dawn. Kia is known for starring in Disney musicals like Princess and the Frog. In this episode, we talk about how Kia got her start singing in church with her family and falling in love with musical theater at a young age. Kia shares the amazing story of her travels and all of the amazing shows she's been a part of. We also talk about the importance of family and living a life day by day of being happy and doing what she loves. We got a special treat at the end of this episode when Kia sings a classic Disney song. You don't wanna miss it! You can find Kia in her upcoming show by going to: https://zachtheatre.org

In this week's episode, we have Marvin Telp. Marvin is a talented writer/comedian. I met him at Equinox Encino about 8 years ago! We were personal trainers and coworkers. In this episode, we talk about Marvin's childhood, how he was the first man in his family to go to college, and how he is raising his son to know that he can do anything as long as he works hard enough. We also discuss his goals as a writer/comedian and the ways he wants to gives back to his community to make this world a better place. He's enjoying Marvin Telp.

In this week's episode, we have comedian and personal trainer Chris Kane. Chris moved to Los Angeles from Miami To pursue his dream of stand-up comedy. And this episode we talk about Chris' experience growing up as a nerdy kid and how he has transformed into the outgoing talented comic he is today. You can check out Chris's weekly virtual comedy show by going to his Instagram @sexycomedy

On this week's episode, we have Ben Shani, the producer of this podcast. Ben and I met in 2013 through a mutual friend. I was looking for a videographer to help me with a project. We have been working together ever since! Ben is extremely talented and very driven. In this episode, we talk about the journey that got him to where he is today. Ben attended Music college and eventually opened his own business, traveling the world producing content for many different companies, brands, and artists. Even during the pandemic, he did not slow down. With his talent and work ethic, he continues to grow his business and take on different projects like this podcast and our clothing line. Enjoy!

In this episode, we have Orly Shani. You have seen Orly on shows like Fashion Star, Fashion Police, The Fabulist, E!, & Home & Family. In this episode, Orly shares her past and the struggles she went through to get to where she is today. You will learn that you can't fight destiny. When you are born to do something, life has a way of making it happen. She went through a traumatic experience when she was younger, it turned her life upside-down, and yet, it brought her to move to New York which ultimately led to her amazing family and career today. She is a mother of two, a wife, and a successful creative, and amazing businesswoman. Check out her thriving YouTube DIY channel under Orly Shani. Enjoy!

On today's episode, I look back on our last amazing 10 episodes! I would love to hear everyone's feedback and if you have any guest ideas! Love you all!

On this weeks episode we have Don Powers. Don was my first manager at Equinox. He is the man that gave me an opportunity when no one else wanted to. I have no idea where I would be without him. Don has been in the fitness industry for years. He has made a difference in many peoples lives and has been responsible for many careers in the fitness industry. Don left his career in fitness to pursue acting and becoming a stunt man for many commercials and TV shows. After four rounds IVF, Don and his wife Noemi welcome to a baby girl named Alana into the world 7 months ago.

On today's episode, I interview the host herself, Morgan Mitchell. I didn't let her write this description. When she was a kid, she was once given a 0% chance of living, at the age of 8. From this, she has created, truly created a life for herself that's full of daring adventures, conquered challenges, loving experiences, tribulations and victories. All throughout her life, she has thrown herself into situations without knowing how they would pan out all in the name of bettering herself, If that isn't inspiring, I don't know what is. We have had some pretty special guests on this show, but our host herself, she has some things that you can carry forever, we hope you enjoy this episode.

On today's episode, we have the CEO of Rogue and Fox Drew Rios. We really dive into our struggles from childhood, abusive relationships, and overcoming our obstacles to get us to where we are today. Drew opens up about the exhausting complexities of owning a business, raising kids, and balancing everything else, all while doing it during a pandemic. Drew is a genuinely beautiful soul, with a wealth of incredible knowledge and energy. We need more people like her in this world! Enjoy!

On today's episode, we have Mojan Nourbakhsh. Mojan has worn many hats in the entertainment industry. She's known most for her acting and the work she does behind the scenes. Mojan is currently writing a script based on life events of her own. What's most important to her right now is bringing attention to the mental health issues we have in America that are not being properly taken care of. Mojan is an amazingly talented woman with so many gifts. Her story is inspiring and I am so happy to have her on MoreGains! Enjoy!

On today's episode, we have Lewis Ford. Lewis has one of the most inspirational life stories I have ever heard. He has overcome more than any of us could ever imagine. From losing his parents at a young age, being a young father, getting shot multiple times, going to prison to overcoming all of his obstacles, and becoming a top personal trainer in Los Angeles and inspirational speaker. This is one you will definitely not want to miss.

In today's episode, we have Jesse Billauer. Jesse suffered a surfing accident at the age of 17, hitting his head on a shallow sandbar after being knocked off his surfboard by a wave. The force broke his neck, severing his spinal cord at the C6 level and instantly rendering him a quadriplegic. Doctors told Jesse he would never surf again however, Jesse eventually did return to surfing, adapting his surfing technique and equipment to the situation of his current condition. Almost 20 years later Jesse is the founder of Life Rolls On, a foundation that helps kids live out their dreams of surfing and skateboarding. Jesse has helped hundreds of people all over the world with his speaking and foundation. In today's episode, we discuss his accident, how he handled it, and his journey to get him to where he is today. we talk about his two amazing twin boys and what he has plans for the upcoming year. If he would like to get more involved with Life Rolls on, please visit: https://liferollson.org/

On today's episode, we have celebrity trainer Rebecca Broxterman. Rebecca and I met at Equinox Encino where we were coworkers and friends. Rebecca has trained women like Meghan Trainor and Eniko Hart. We talk about leaving equinox to pursue our dream of having our own personal training business and products and how it's been training clients in a pandemic. We touch on the pressure women are forced to have placed on them and what that entails, especially while being an entrepreneur. Let us know your comments below! Enjoy! Morgan

On today's episode we have Arron and Leigh Hill. We talk about dating during a pandemic, love, relationships and how to make a marriage work. These two love birds also only a very successful dog training business. We talk about their love for animals and how that brought them closer together. Enjoy!

On this episode we have fitness expert, wife and mother of three Sheree Burton. We talk about balancing it all with being a wife to an Busy actor, being a mother home schooling even before the pandemic and staying healthy and fit.

In this episode Kerry talks about he's football career and how it helped get him to his dream of acting, writing, producing and music. Kerry also talks about his new documentary about Iowaska and how it changed his life. Kerry Rhodes played in the NFL and was drafted to the New York Jets in 2005. Later he would go on to play for the Arizona Cardinals in 2012. After his football career, Kerry came to Los Angeles to follow his dream of acting, writing and producing films. He also has a love of music and is now pursuing his music career.

In this episode, Jason and I catch up on how we met and how we got to where we are today. Jason talks about his journey as a comedian and how he's getting through this pandemic. Jason Collings is a comedian known for touring with other comics like Russell Peters and Chris D'Elia. He currently has a podcast called The Lions Den with his costar Brent Morin.