Podcasts about Drummer

Damon gets to talk to Carlito about drum corps, his PASIC preview, Broadway, teaching, and much more! There's also segments like gig alerts, music news, and others. 

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Rikki Rockett from the band Poison talks about his new book, Ghost Notes: My Life In Poison.

Steve Gorman's drumming helped put The Black Crowes on the radio. These days, he's the one behind the microphone. Long before the band sold millions of records, Steve planned to become a broadcaster. He studied broadcast journalism in college and dreamed of working in sports. Then he borrowed a drum kit, dropped out of school, moved to Atlanta and joined the band that would become The Black Crowes. He owned his first kit for a matter of weeks when he recorded a demo with them. The band's rise was extraordinary. So were the years that followed. Steve played some of rock's biggest stages, toured with Jimmy Page, and watched the relationships within The Black Crowes grow increasingly difficult. While he was still touring, he began sitting in on a friend's sports radio show in Nashville. A few guest appearances later, he got a show of his own. His first night on air was rough. He kept at it anyway. His local sports show grew into a national show on Fox Sports Radio, followed by the syndicated Steve Gorman Rocks. Today, he hosts Gorman in the Morning on Minneapolis station KQRS. In this episode, Steve tells the unlikely story of becoming a rock drummer after barely playing a kit as a teenager, what it was like to leave The Black Crowes, and how a career he imagined before music became his second act. He also explains why being underestimated as "the drummer" helped him get started in radio but couldn't carry him for long. For more of Steve's fascinating stories from his years with The Black Crowes, order his book, Hard to Handle: The Life and Death of the Black Crowes, from Amazon, Barnes & Noble, or wherever you buy books. ******* If you enjoy Second Act Stories, please leave us a review here. We may read your review on a future episode! Subscribe to the Second Act stories Substack. Check out the Second Act Stories YouTube channel. Follow Second Act Stories on social media: Facebook LinkedIn Instagram Second Act Stories theme music: "Between 1 and 3 am" by Echoes.

For less than a cup of coffee a month you can join my Patreon and support the podcast. Enjoy the preview. Today I dive into - Pearl Jam's new Drummer, Riding Motorcycles on a Race Track, Missing Iron Maiden on this Tour and The journey of writing this new hour of Comedy. Thank you so much for joining me here on my Patreon. Hope to see you guys out on the road. DDR Hit the link to join https://www.deandelray.com/patreon 

Lumanyano Mzi is a South African drummer whose music is shaped by reggae, jazz, African music, and gospel. He attended Berklee Music School in Boston. He's performed at Lincoln Center and the JFK Library among many other venues.My featured song is my version of Miles Davis's “Nardis”, from the album Miles Behind by The Robert Miller Group. Spotify link.—------------------------------------Top 1% of all podcasts with Listeners in 200 countries!Click here for Start HereClick here for All Episodes Click here for Guest List Click here for Guest TestimonialsClick here for PillarsClick here for Robert's Project Grand SlamClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH LUMANYANO:info@lumanyanomzi.com-----------------------------ROBERT''S LATEST RELEASE:"MA PETITE FLEUR STRING QUARTET"“Nine minutes of genuinely enjoyable chamber music-making: thoughtful, expressive, beautifully played and full of personality!” (Broadway World)"Robert Miller's "Ma Petite Fleur String Quartet” is a true musical treasure in the string quartet repertoire. Beautifully performed!”. (GRAMMY® nominee cellist Tess Remy-Schumacher)“I love it! Such an amazing work!” (Award Winning Pianist, GRAMMY® U Mentor, Vivian Fang Liu)CLICK HERE FOR ALL LINKS------------------------------ROBERT'S RECENT RELEASE:“THE BUZZ” - Ft. Darius de Haas (vocals) and Dave Eggar (Cello). "Short, Sweet and Totally Different"Submitted for GRAMMY® considerationCLICK HERE FOR OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—--------------------------------------Audio production:Jimmy RavenscroftKymera FilmsConnect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comFollow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.com

U2's rise begins in earnest with a television appearance, a talent contest win and the arrival of manager Paul McGuinness. But underpinning their success lies a deeper story of friendship, faith and loss.In the final episode Róisín Ingle speaks to Bono, The Edge, Adam Clayton and Larry Mullen Jr and asks the question at the heart of this series - not just how U2 came together, but how they have managed to stay and play together for the past fifty years.Story Lines is the home of audio storytelling from The Irish Times.Drummer Seeks Musicians: The Making of U2 is presented, written, researched and produced by Róisín Ingle. Editing by Rob Sutton.Additional production by Suzanne Brennan. The podcast is dedicated to Donald Moxham.Thanks to the staff at Mount Temple, to U2 and to everyone who took part in the podcast. Hosted on Acast. See acast.com/privacy for more information.

Today we're sharing the opening episode of a three-part series by Róisín Ingle that tells the untold origin story of U2. We hope you enjoy it. The full series can be found on irishtimes.com, or wherever you get your podcasts. Just search for Drummer Seeks Musicians: The Making of U2.It is 50 years this month since 14-year-old drummer Larry Mullen stuck a note on a school noticeboard looking for fellow musicians to form a band. That note led to U2.In this three-part podcast series to mark the 50th anniversary, Róisín Ingle traces the formation of the band in a school on the northside of Dublin through interviews with their classmates, teachers, friends, family and band members.Why did U2 happen in Mount Temple? And how are Bono, Edge, Larry Mullen and Adam Clayton still friends and still making music together fifty years later? Drummer Seeks Musicians is a remarkable origin story, told by the people who were there from the very beginning. From Mount Temple Comprehensive to the world stage, this is the story of how U2 began.Episode one goes back to the radical experiment that was Mount Temple Comprehensive School on Dublin's northside in 1976, where fifty years ago 14-year-old Larry Mullen pinned a note on the school bulletin board. That note brought together Larry, Adam Clayton, Dave ‘The Edge' Evans and Paul ‘Bono' Hewson of U2, four teenagers who were destined to become one of the world's biggest bands. Róisín talks to the people who were there - the ones who nearly made the band, the teachers who supported them and the classmates who watched it happen. We hear about the architect of a remarkable school and discover the back stories of Paul 'Bono' Hewson and Larry Mullen Jr. Drummer Seeks Musicians: The Making of U2 is presented, written, researched and produced by Róisín Ingle. Editing by Rob Sutton.Additional production by Suzanne Brennan. The podcast is dedicated to Donald Moxham.Thanks to the staff at Mount Temple, to U2 and to everyone who took part in the podcast. Hosted on Acast. See acast.com/privacy for more information.

Drummer Gavin Harrison talks about The Pineapple Thief new album 'Far and Wide', gives updates on Porcupine Tree & more. Host: Roie Avin

Ireland in the 1970s was a country in transition. At Mount Temple Comprehensive, Paul ‘Bono' Hewson, Larry Mullen jr, Adam Clayton, Dave ‘The Edge' Evans and his older brother Dick found freedom through music, friendship and creativity. In this episode the band, then called Feedback, experiment with a line-up that includes two female backing singers who didn't think much of the band.Host Róisín Ingle talks to classmates, teachers and cultural commentators to trace the evolution of Feedback into The Hype, exploring the forces that shaped them. And as the band make one final name change that will define their future, we hear from the brother who took a different path.Story Lines is the home of audio storytelling from The Irish Times.Drummer Seeks Musicians: The Making of U2 is presented, written, researched and produced by Róisín Ingle. Editing by Rob Sutton.Additional production by Suzanne Brennan. The podcast is dedicated to Donald Moxham.Thanks to the staff at Mount Temple, to U2 and to everyone who took part in the podcast. Hosted on Acast. See acast.com/privacy for more information.

Roger Taylor has been a driving force behind Queen, one of the most successful bands in history. The songwriter, drummer and singer talks to Tom Sutcliffe about his 7th solo album Violence Insane in a Beautiful World. Stars Wars legend George Lucas has long sought to fulfil his dream to open a museum for his vast art collection, which includes everything from the comics of R. Crumb and Moebius to the art of Frida Kahlo, Banksy and Norman Rockwell. Art critic Jocelyn Silver joins to tell us about what fans can see when the Lucas Museum of Narrative Arts opens in Los Angeles tomorrow.Imagine a scenario where Russia attacks the UK and the decisions about how the country responds are down to you. That's the task taken on by ex-politicians from across the political parties in a new TV series called The Wargame. Tom talks to ex MP Jim Murphy, who took part as the Foreign Secretary, and one of the Executive Producers Nicola Brown. As the Department of Digital, Culture, Media and Sport has announced a new committee to look into Eurovision, journalist and Eurovision expert William Lee Adams explains why we don't have the best track record with song success and what the committee could learn from other countries.Presenter: Tom Sutcliffe Producer: Andrea Kidd

It is 50 years this month since 14-year-old drummer Larry Mullen stuck a note on a school noticeboard looking for fellow musicians to form a band. That note led to U2.In this three-part podcast series to mark the 50th anniversary, Róisín Ingle traces the formation of the band in a school on the northside of Dublin through interviews with their classmates, teachers, friends, family and band members.Why did U2 happen in Mount Temple? And how are Bono, Edge, Larry Mullen and Adam Clayton still friends and still making music together fifty years later? Drummer Seeks Musicians is a remarkable origin story, told by the people who were there from the very beginning. From Mount Temple Comprehensive to the world stage, this is the story of how U2 began.Episode one goes back to the radical experiment that was Mount Temple Comprehensive School on Dublin's northside in 1976, where fifty years ago 14-year-old Larry Mullen pinned a note on the school bulletin board. That note brought together Larry, Adam Clayton, Dave ‘The Edge' Evans and Paul ‘Bono' Hewson of U2, four teenagers who were destined to become one of the world's biggest bands. Róisín talks to the people who were there - the ones who nearly made the band, the teachers who supported them and the classmates who watched it happen. We hear about the architect of a remarkable school and discover the back stories of Paul 'Bono' Hewson and Larry Mullen Jr. Story Lines is the home of audio storytelling from The Irish Times.Drummer Seeks Musicians: The Making of U2 is presented, written, researched and produced by Róisín Ingle. Editing by Rob Sutton.Additional production by Suzanne Brennan. The podcast is dedicated to Donald Moxham.Thanks to the staff at Mount Temple, to U2 and to everyone who took part in the podcast. Hosted on Acast. See acast.com/privacy for more information.

Episode was previously released in October 2023:Hear Isaia Huron before his latest rise—talking about the setbacks, faith, creative independence and determination that shaped the artist he's becoming today.In this motivational and inspirational episode, Reginald D sits down with his cousin, R&B artist, songwriter, composer and producer Isaia Huron, for an inspiring conversation about music, faith, creativity, confidence, personal growth and finding your own path.Recorded earlier in Isaia's career in October 2023, this conversation gives listeners a unique look at the journey before some of his biggest accomplishments. Since this conversation was originally recorded and aired, Isaia Huron's career has continued to reach new heights. He has signed with RCA Records, earned recognition as a Grammy-winning songwriter through his work with Kehlani, released new music including CONCUBANIA and Mr. Lovebomb, headlined his own shows across the country.This conversation gives you a unique look at Isaia's journey, mindset, faith, creativity and determination before many of these major career milestones became reality.Isaia takes us back to growing up in Greenville, South Carolina, discovering music in church, rapping as a child, becoming a professional drummer as a teenager and eventually moving to Nashville to perform with country and pop artists.Then everything changed.When the pandemic wiped out his drumming gigs, Isaia found himself broke and in debt. An unexpected opportunity to record a Justin Bieber cover opened another door, pushing him from behind the drums into becoming an artist—a direction he hadn't originally planned to pursue.What's especially inspirational about hearing this interview today is knowing where that journey eventually led. Before the RCA deal and Grammy recognition, Isaia was already talking about believing in his vision, knowing his worth, maintaining creative control and refusing to follow the traditional music-industry formula. He explains why understanding himself gave him the confidence to keep doing things his own way.This isn't just an interview about music. It's a motivational and inspirational story about self-improvement, personal growth, resilience, faith and motivation, creativity, authenticity and trusting your God-given gifts even when you can't see where the journey is taking you.For aspiring artists, musicians, entrepreneurs, dreamers and anyone building something different, Isaia Huron's journey is proof that where you start doesn't determine where you can finish—and sometimes the road that doesn't make sense today is preparing you for opportunities you can't see yet.Press play now and let Isaia Huron's inspirational journey to motivate you to trust your gifts, protect your vision, embrace unexpected changes and have the confidence to create your own path.#IsaiaHuron, #KehlaniSend us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

A note on a school noticeboard. Four teenagers. One extraordinary story. In this three-part podcast series, Róisín Ingle traces the making of U2 through interviews with their classmates, teachers, friends and band members. From Mount Temple Comprehensive on Dublin's northside to the world stage, this is the story of how U2 began.Episode one will be available on this podcast feed on Monday September 21st.This podcast feed is the home of narrative storytelling from The Irish Times. irishtimes.com/podcasts Hosted on Acast. See acast.com/privacy for more information.

In this episode, we'll explore how to overcome analysis paralysis, decision fatigue, and "overthinking." We'll discuss why these challenges common for people with ADHD, and most importantly, we'll cover road-tested tips and tools that will make your decision-making process far more streamlined. Some key points we'll address: The root causes of ADHD analysis paralysis, including perfectionism, dopamine regulation, and decision fatigue. Overcoming overthinking by adopting a "decide, assess, and adjust" mindset to move forward quickly. Clear decision-making strategies to narrow your options and set firm time limits to stop procrastinating. Leveraging your peak mental clarity window to make important life and business decisions. How to scale big decisions and test them out first before making long-term commitments. Creating a structured daily game plan to minimize decision fatigue for mundane tasks and routines. Using mindfulness, meditation, and time in nature to create greater awareness and process difficult decisions. Essential ADHD management tools like journaling for clarity and mind mapping to visually break down pros and cons. Please note: This episode is from the archives and was originally published on August 10, 2020. FREE PDF: Analysis Paralysis Worksheet: https://www.drummerandthegreatmountain.com/episode75 ADHD Time and Task Management (Sep 26 & Sep 29): https://www.drummerandthegreatmountain.com/time-management-workshop-landing-page-sep-2026 FREE RESOURCE: Download the free five-day mini-course at: https://www.drummerandthegreatmountain.com/minicourse GET THE BOOK: This podcast is an audio companion for the book, "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." Episode Timestamps: (00:00) – Podcast introduction and topics: analysis paralysis, decision fatigue, and overthinking (01:44) – New book launch and ADHD time and task management live online workshop announcements (04:10) – Defining analysis paralysis and its impact on people with ADHD (06:10) – Why hunter types struggle with decisions: perfectionism, fear of mistakes, and dopamine regulation (08:38) – How past pain and trauma unconsciously influence decision-making (09:58) – General decision-making principles: moving forward and realizing most decisions are not permanent (14:01) – The "decide, assess, and adjust" approach (17:57) – Strategy: Clearly state your goal and objective (19:05) – Strategy: Set a time limit and assemble enough information without overdoing it (20:32) – Strategy: Make important decisions during your peak mental clarity window (22:15) – Strategy: Narrow down options and eliminate non-viable choices quickly (23:25) – Strategy: Call in support and get a second opinion from trusted experts (25:02) – Strategy: Scale your decision to test it out before making long-term commitments (28:24) – Strategy: Have a game plan to reduce daily decision-making and conserve willpower (31:31) – Strategy: Use meditation and time in nature to allow your subconscious to process decisions (35:58) – Strategy: Use random choice techniques, like flipping a coin, to avoid getting stuck on minor decisions (37:57) – Anti-procrastination tool: Journaling for clarity and identifying underlying needs (42:32) – Anti-procrastination tool: Mind mapping to containerize information and map out pros and cons (45:38) – Episode wrap-up, free PDF worksheet resource, and workshop reminders Links Mentioned in this Episode: (Workshop) ADHD Time & Task Management (FREE DOWNLOAD) Overcoming Analysis Paralysis Worksheet (PDF) (Episode) Journaling for Clarity (Episode) “Containerizing” Your Life through Mind Mapping and Other Tools Don't see a player? Click this link to download the MP3 file. If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: https://itunes.apple.

Damon gets to talk to Tristan about world music, running a music venue, his album, directors, and so much more! There's also segments like gig alerts, music news, and others. 

Send us Fan Mail  On this episode bassist and vocalist Joel Das, aka Nuclear Lucifer, and drummer Juuso Hämäläinen, aka Godvomit, of Finnish death metal band Azatoth visit the Morgue to talk about the band's history and their latest record "Carnal Lust of Blasphemy" out now on Extremely Rotten Productions. We are also joined by Urn guitarist and vocalist Jarno Hämäläinen to get a update on Urn and he will also answer our Weekly Florida Metal question. See you at the morgue! music:1)Azatoth- Flooding Human Remains2) Urn-Possessed by Satan3)Azatoth-Veins of Rotten Blood4)Azatoth-Sacrificial Suicide5)Azatoth-Lost in the Dark6)Azatoth-Vomiting God's Remains7)Azatoth-Abhorrent Reincarnation8)Azatoth-Putrid Altar of Eternal DecayContact: thetampamorgue@gmail.comThe Tampa Morgue Podcast can be found on Spotify, Amazon Music, Apple Music, Apple Podcasts, YouTube and most places you listen to your podcasts.

Phee Marcial’s artwork opens our co-produced endometriosis series: Armor, Light, and Power. A conversation about art, pain, and process. Click here to view the verbatim transcript Click here to read the newsletter Summary Phee created art; Health Hats was floored. They are well into co-producing a series about endometriosis. Health Hats knows little about endometriosis or manga/anime-adjacent art. Phee knows little about podcasting and video production. Both share vibrant curiosity. What a setup for the series. Hang on tight. [ Episode Proem Health Hats: I’m bursting with excitement. I'm partnering with my new friend, Phee Marcial, to produce a series about Phee’s experience with severe endometriosis. Phee is an artist, storyteller, and expert in the classics. Phee and I have met and recorded seven hours together. We have two interviews scheduled. Phee created an image for our series. This intro is about that image. Readers and viewers can see the image. Listeners can hear it described on the podcast audio. We encourage listeners to watch, and we hope you enjoy this intro as much as we did. Body You Can See Through Health Hats: This is a three-dimensional picture. This person is wearing some kind of wispy clothing you can see through. It has movement. This is an image of a person lunging forward. I was going to say with their chest, but it really isn’t. It’s with their hips. Leading with their hips, with their hair flowing in the background. Phee, what do you see? Armor, Light, and Gore Phee Marcial: Their kind of armor is indistinguishable from their body. The color suggests this armor is some kind of metal. Their right arm and both of their legs below the quads are made of this metal. So is most of their chest and some of their neck. And there’s very heavy contrast light coming from the east, falling along the front of the figure’s body and casting a shadow towards us behind them. And there is some kind of gore dripping from the figure’s right arm onto the ground and staining some of their body. Art in this Body Phee Marcial: I made this piece some time after surgery. Whether it was specifically about the surgery is, I think, irrelevant, because that’s how art feels when you’re living in a body. But I have been developing this character for a long time and wanted to play with light and color a little more. It began, as with most of the works I’m proudest of, with sketching whatever was in my head on paper or on my tablet. Usually, it was completely in black and white. Almost always, it was about how the figure interacts with light and shadow. And the color came later. I didn’t really know at first whether the color would distract from the kind of movement and, yeah, the visceral nature of that movement. The sense of sharpness. It’s always nice when color kind of manifests itself without being asked for. I think that’s one of the most wonderful ways to engage with color, at least for me. Discipline Freedom Phee Marcial: It was very exploratory. I typically work in a super regimented way. I like to be organized. Which, yeah, you may not get from the visual result, but I am typically quite rigid with my process, so it’s nice to see something turn out more freely. That’s something I’ve been noticing more in my work, and I’ve had to adapt to what is available to my physical body and my health at any given moment. And so, it has the opposite effect of what I would expect, which is that it makes me freer rather than more rigid. I think because I want to be able to, it feels more precious, right? The time that I get to spend in that space. So, it’s fewer and further between but more precious. Power! Health Hats: What I like about it, first, is the power. This is a powerful image of a powerful person with an outside and an inside, and you can really feel that the outside and inside are connected; you allow us to see movement, pain, and strength. I’m floored by it. I'm really looking forward to this conversation, to subsequent episodes, and to seeing how it colors our understanding of you and endometriosis. Thank you. Phee Marcial: Thank you. Reflection Health Hats: Are you ready for the first episode? Watch for it in two weeks. What do you see in Phee’s powerful artwork? Do you want to see more? References Phee Marcial’s website: https://hvmator.com/home Inspired by and Grateful to:  Laura Marcial, O and Michelle Horvath, Barby Ingle Related Episodes https://health-hats.com/pod135/ https://health-hats.com/overtreated-untreated-and-mistreated/ Please comment and ask questions: at the comment section at the bottom of the show notes on LinkedIn  via email YouTube channel  DM on Instagram, TikTok to @healthhats Substack Patreon Production Team Kayla Nelson: Web and Social Media Coach, Dissemination, Help Desk  Steve Heatherington: Help Desk and podcast production counseling Joey van Leeuwen, Drummer, Composer, and Arranger, provided the music for the intro, outro, proem, and reflection Claude, Perplexity, Auphonic, Descript, Grammarly, DaVinci Resolve, DaVinci AI Art Generator, OpenArt AI Creator Studio Artificial Intelligence in Podcast Production Health Hats, the Podcast, utilizes AI tools for production tasks such as editing, transcription, and content suggestions. While AI assists with various aspects, including image creation, most AI suggestions are modified. All creative decisions remain my own, with AI sources referenced as usual. Questions are welcome. Creative Commons Licensing CC BY-NC-SA This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator. If you remix, adapt, or build upon the material, you must license the modified material under identical terms. CC BY-NC-SA includes the following elements:    BY: credit must be given to the creator.   NC: Only noncommercial uses of the work are permitted.    SA: Adaptations must be shared under the same terms. Please let me know. dannyhealthhats@gmail.com  Material on this site created by others is theirs, and use follows their guidelines. Disclaimer The views and opinions presented in this podcast and publication are solely my responsibility and do not necessarily represent the views of the Patient-Centered Outcomes Research Institute®  (PCORI®), its Board of Governors, or Methodology Committee. Danny van Leeuwen (Health Hats)

JKR Media reviews The Expanse Season 4, Episode 2 "Jetsam" with Karen and Jesse, opening with a 60th birthday shout-out to Star Trek and a quick note of viewer feedback about how the show adapts the books (including praise for Ashford). On Ilus, they discuss the settlers, the UN presence, protomolecule-linked "metal locust" tech, Naomi struggling with gravity, and Holden's dangerous descent into the alien structure as Miller/The Investigator pushes him to act, triggering ominous changes and lightning. They break down Murtry's growing antagonism, Amos finding a kindred spirit in Chandra Wei, and the mystery of a blasting cap. On Mars, Bobbie Draper's frustration boils over as she's sidelined and interrogated, Avasarala offers her work, and Bobbie protects her nephew by taking on criminals tied to a drug operation. At the Ring, Drummer and Ashford investigate bodies and pirate activity, identify Marco Inaros, and debate reporting to the UN.

Eastblood band members Charlie Bellmore and Rob Youells join Ralph Sutton and Aaron Berg and before another game of The "Poddyblood" Game where we find out which duo knows each other the best they discuss whether Ralph can fit in Aaron's coat, Charlie working with Jasta and Dee Snider, how Eastblood came together, the origin of the band name Eastblood, Charlie Bellmore's first concert, first drug and first sexual experience and so much more!Air Date: 09/02/26To advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!You can watch The SDR Show LIVE for FREE every Wednesday and Saturday at 9pm ET at GaSDigitalNetwork.com/LIVEOnce you're there you can sign up at GaSDigitalNetwork.com with promo code: SDR for discount on your subscription which will give you access to every SDR show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!EastbloodInstagram: https://instagram.com/EastbloodMusicCharlie Bellmore Instagram: https://instagram.com/CharlieBellmoreRob Youells Instagram: https://instagram.com/RobYouellsAaron BergTwitter: https://twitter.com/aaronbergcomedyInstagram: https://instagram.com/aaronbergcomedyShannon LeeTwitter: https://twitter.com/IMShannonLeeInstagram: https://instagram.com/ShannonLee6982The SDR ShowTwitter: https://twitter.com/theSDRshowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drummer extradordinaire Brian Kotzur, one half of the mighty Nashville duo Country Westerns, and Ultra Frog, among several other groups, and projects, first joined the Silver Jews a few years before the band recorded its fifth studio album "Tanglewood Numbers," back when the late great Steve McNair, who earned NLF Co-MVP, three Pro Bowl selections, and led the Tennessee Titans to Super Bowl XXXIV was still alive, and well walking the Earth's precious green field turf. Over the next five years, or so, the band went on their first major tour across the US and Europe, and eventually to Tel Aviv and Jerusalem during the filming of the documentary "Silver Jew" in the summer of 2006. Eventualy releasing their final album "Lookout Mountain, Lookout Sea," the band played their very last show in the New Year of 2009 at the infamous Caverns in McMinnville, TN, before disbanding into the evaporating ether of space and time, leaving behind the lyrical legacy and poetic presence of Berman's soulful singing spirit for future generations.

On this episode of The Bandwich Tapes, I sit down with drummer Pat Steward for a wide-ranging conversation about groove, feel, listening, and the experiences that shape a musician over a lifetime. Pat has spent decades behind the kit, including a long history with Bryan Adams, and I had the chance to see him perform in St. Louis shortly before we recorded this conversation. Watching him play reinforced something I have always admired about his drumming: there are no wasted notes. Everything serves the song, the singer, and the musicians around him.We talk about the current Bryan Adams tour and what allows a highly produced arena show to feel still spontaneous and alive. Pat explains his evolving relationship with playing to a click, the importance of supporting a singer, and why feel can be difficult to reduce to a technical formula. We also get into the band's current four-piece configuration, with Bryan handling much of the bass playing himself, and how that change has created a different rhythm-section dynamic.Pat takes me back to his beginnings as a young drummer, from hearing The Beatles and Creedence Clearwater Revival to learning songs by playing along with the radio and records. We talk about Bad Company, Linda Ronstadt, KISS, Rush, AC/DC, jazz education, school bands, and the value of learning to function in as many different musical situations as possible. That curiosity has never left him. Our conversation moves naturally through Tony Williams, Steve Gadd, Jim Keltner, Elvin Jones, Vinnie Colaiuta, David Garibaldi, Bill Stewart, and the drummers and records that continue to inspire him.We also spend a lot of time talking about recording: drum tuning, microphones, engineers, producers, and the difference between capturing music and overworking it. Pat shares stories about recording with Bob Rock, discusses the influence and meticulous approach of Mutt Lange, and makes a compelling case for trusting musicians, listening to the drum kit as a complete instrument, and recognizing when the best performance may already have happened in the first couple of takes.Ultimately, this is a conversation about experience. Pat and I talk about knowing when to use the pencil and when to use the eraser, how songs change after decades of performing them, and why great musicianship often comes down to listening carefully enough to understand what the music actually needs.Key TakeawaysPat approaches drumming by putting groove, feel, and the singer first, with every part designed to support the song rather than draw unnecessary attention to the drums.Playing with a click became less about restricting feel and more about creating a dependable framework in which Pat can still push, pull, and shape the music.The current Bryan Adams band has developed a different rhythmic identity with Bryan playing bass on portions of the show and keyboardist Gary Breit covering other bass parts.Pat's musical vocabulary grew from playing along with radio and records, studying everything from Bad Company, AC/DC, KISS, and Rush to bebop, jazz ensembles, and big-band music.His early experiences in rock bands, concert bands, stage bands, and jazz education taught him to adapt his playing to the music around him rather than force a single approach on every situation.Pat sees live performance and studio recording as related but distinct disciplines: live music benefits from energy and spontaneity, while recording often demands patience, restraint, and attention to the larger sonic picture.Decades of experience have reinforced the importance of trusting musicians, preserving the energy of early takes, and knowing when additional notes—or additional production—actually help the music.Music from the EpisodeCuts Like a Knife - Bryan AdamsTruth Untold - OddsI Thought I'd Seen Everything - Bryan AdamsInto the Mystic - Colin JamesAbout the PodcastThe Bandwich Tapes is a music interview podcast hosted by Brad Williams, featuring thoughtful conversations with musicians, songwriters, producers, engineers, and other creative people. Each episode explores the experiences, decisions, collaborations, and musical ideas behind a life spent making music.Connect with the ShowQuestions, comments, or guest suggestions:contact@thebandwichtapes.com

Freelance Nashville drummer Carlos Guevara joins Rich and Jim to share his incredible journey from growing up in Venezuela under political and economic crisis to rebuilding his life and career in the U.S. Despite being born with arthrogryposis, Carlos became a first-call Broadway drummer, a devoted family man, and a model of resilience and positivity.They dig into his escape from Venezuela, learning English through drum magazines, adapting his technique around physical limitations, grinding for gigs on Lower Broadway, and balancing music, Uber, and fatherhood. The guys also geek out on Stewart Copeland, Journey, Yamaha's EAD-10, and the culture of world futbol vs. American sports.Perfect for drummers, creatives, and anyone who needs a shot of perspective, gratitude, and hustle.Timed Highlights:0:00 Show open, Drummer Dad idea, and Yamaha EAD talk3:30 Stewart Copeland stories and guys' night at the Ryman7:20 Meet Carlos Guevara: from Caracas to Nashville via Anaheim11:00 Falling in love with country music and surviving Broadway15:10 Family, teenagers, and fútbol culture (football is life)20:00 Learning English from records, Drum Magazine, and method books23:40 El Sistema explained: Venezuela's free orchestral training27:10 Life under Chavez and the decision to leave Venezuela31:00 Colombia stopover and finally landing in Los Angeles with almost nothing35:10 Driving Uber in the U.S. and wild passenger stories39:00 Moving to Nashville, discovering Broadway, and first gigs at Mellow Mushroom43:30 Breaking into the scene, networking, and always showing up at clinics47:30 Arthrogryposis: Carlos's condition and how he adapted his technique51:00 Ergonomics hacks: extra hi-hat, jam block, and left-foot workarounds54:10 Yamaha EAD-10 vs EAD-50 and why every drummer should consider one57:00 Immigrant mindset, AI/apps, and Jam Juice shaking up Broadway bookings1:01:30 Carlos's goals: more tours, family balance, and motivational speaking1:04:30 Venezuelan arepas, keeping traditions alive, and where to find Carlos online1:06:40 Closing gratitude and episode wrapLinks:Carlos Guevara Instagram: https://instagram.com/carlosdrums86Podcast website: https://therichredmondshow.transistor.fmRich's DrumTensive: https://drumtensive.com Production studio: https://itsyourshow.coRich Redmond: https://richredmond.com

Daltrey talks exclusively with Joann Butler in Studio With about his legendary career and who and what comes next

Daltrey talks exclusively with Joann Butler in Studio With about his legendary career and who and what comes next

Damon gets to talk to Floyd about Connecticut, Nantucket, producing, life adventures, Reggae, and much more! There's also segments like gig alerts, music news, and others. 

Monday 8-31-26 Show #1306: Roo tells us about the time she got into an altercation with an audience member, we also talk home ownership, James' kids have their s*** together, the drummer boys in the army, and what is it with white people and music festivals? See omnystudio.com/listener for privacy information.

 Karen, Lou, and Jesse discuss The Expanse Season 4 premiere "New Terra," praising its effective setup that juggles multiple storylines while reestablishing character dynamics. They debate Chrisjen Avasarala's strict ring-gate blockade and her friction with Nancy Gao, weighing Earth's unemployment crisis against fears about protomolecule risks and colonial-style resource grabs. The panel highlights Holden's visit to his welcoming family, Naomi's painful gravity treatments and first steps on Ilus/New Terra, and Holden's ongoing connection to the Miller "investigator." They cover update calls that check in on Clarissa in prison bonding with Amos, Drummer's recovery and new role near the gate with Ashford's uneasy duties, and Bobbie's post-discharge struggle on Mars. On Ilus, they discuss the settlers, Murtry's arrival, rising tensions, and a mysterious metallic "locust" attack, then give episode ratings 

Da fühlt man sich wirklich fast wie im Traum: Über ein Jahrzehnt und zwei Soloalben von Brittany Howard später (und minus einem Drummer) melden sich die bluesigen Southern-Rocker mit einem neuen Album zurück. Stimmlich hat Howard nichts eingebüsst, doch die Songs wirken ausgefranster und rauer. Sounds! hören und Tonträger-Regal erweitern: «I Must Be Dreaming» ist das neue Sounds! Album der Woche. Die ganze Woche durch bis und mit Freitag gibt's bei uns live in der Sendung eine Vinyl- oder CD-Ausgabe des Albums zu gewinnen.

My first-ever post (2012) meets 100 life-sized elephants on Commonwealth Ave. Episode 625. I still haven’t found the whole animal. Click here to view the verbatim transcript Summary I revisit my first-ever blog post, a 2012 story about two strangers in wheelchairs, each certain the other had it worse, as I ride my wheelchair through The Great Elephant Migration’s 100 life-sized sculptures on Boston’s Commonwealth Avenue. Fourteen years and 625 episodes later, the argument holds: best health isn’t fixed, and no one, not the patient, not the organization, not me, ever gets the whole animal. Episode Proem: Orientation On July 24, 2012, over 14 years ago, I published my first post, Best Health: Different Lens, Different Point of View. I wrote it while vacationing on Cape Cod with my family. My son-in-law, Eric Pinaud, helped me set up my website. The episode has stood the test of time. For those of you listening instead of watching (see the video in the show notes), I’m on my trike on Commonwealth Ave, threading through a hundred elephants. They’re not real. They’re not statues either, not exactly — they’re woven. Dried lantana root, an invasive weed, hand-carved by artisans in India’s Nilgiri Hills. Each one modeled after a real elephant those artisans know by name. Calves knee-high, matriarchs taller than my head, tusks close enough to touch. A mile of them, all facing the same direction, as if they’re walking somewhere together. I’m riding at wheelchair height, which means I see knees, trunks, and the undersides of ears before I see a whole animal. One elephant at a time. Never the herd. Episode #1 featured two people with recent disabilities approaching each other in wheelchairs in a rehab hallway. An eighteen-year-old with a gunshot wound, learning to steer with his mouth. A fifty-year-old stroke patient, learning to steer with one hand and a foot, with his wife behind him, dressed up and disgusted. The younger one muttered, “Glad I’m not him.” Neither of them was wrong about what they saw. Neither saw the whole thing. Best health isn’t one thing. Not for you, not for the person next to you, not for the organization billing you for services. Best health moves. It depends on which part of the elephant you’ve got your hand on. So today: the old post, the new elephants, and a hundred and sixty-nine months of me still not knowing the whole shape. This is episode #625. Yikes. 2012, Uncorrected: First Lens This first blog sets the stage. “Best health.” How will we recognize it? For individuals, could it be love, peace of mind, a cure, the ability to perform activities of daily living, or freedom from dis-ease? For organizations, could it be profitability, increased volume, high overall satisfaction, or a high Net Promoter score? Just like anything in the human condition, best health isn’t static. It’s constantly changing. At one point in my life, while working for a landscaping company, I had to complete the final hand raking of topsoil for a brand-new 2-acre rolling lawn. It took 20 hours. Through the lens of that solitary, monotonous gig, I learned that there is no up without a down. Every depression had a corresponding rise. Zen for the 20-year-old! Best implies less than best, always together. While in nursing school, I worked as a rehab aide. I was walking down the hall with an 18-year-old quadriplegic from a gunshot wound to the neck, learning to maneuver his wheelchair with his mouth. Coming the other way was a 50-year-old man suffering from a debilitating stroke, learning to propel his wheelchair with his left hand and foot. Behind the drooling, slouching, struggling man was his beautiful 20-something wife, dressed to the hilt, looking completely disgusted. Out of the corner of his mouth, my young patient muttered, “glad I’m not him.” It’s all relative. Different lens, different point of view. Attaining best health means figuring out the unique goal of the person or organization and working toward that goal collaboratively. I invite you to tell your story. Reflection: Still Best Health, Somehow Fourteen years ago, I used one cane, no forearm crutches, no wheelchair. I was between jobs after being laid off from Boston Children's Hospital. My oldest grandson was four, and my youngest was one. I was playing bari sax in Herb's Heard Big Band. I had just begun my relationship with PCORI. Today, I still have best health! Life is good. Please comment and ask questions: at the comment section at the bottom of the show notes on LinkedIn  via email YouTube channel  DM on Instagram, TikTok to @healthhats Substack Patreon Production Team Kayla Nelson: Web and Social Media Coach, Dissemination, Help Desk  Steve Heatherington: Help Desk and podcast production counseling Joey van Leeuwen, Drummer, Composer, and Arranger, provided the music for the intro, outro, proem, and reflection Claude, Perplexity, Auphonic, Descript, Grammarly, DaVinci Resolve, DaVinci AI Art Generator, OpenArt AI Creator Studio Inspired by and Grateful to: Eric Pinaud, Jane Sarasohn-Kahn, and my sisters Artificial Intelligence in Podcast Production Health Hats, the Podcast, utilizes AI tools for production tasks such as editing, transcription, and content suggestions. While AI assists with various aspects, including image creation, most AI suggestions are modified. All creative decisions remain my own, with AI sources referenced as usual. Questions are welcome. Creative Commons Licensing CC BY-NC-SA This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator. If you remix, adapt, or build upon the material, you must license the modified material under identical terms. CC BY-NC-SA includes the following elements:    BY: credit must be given to the creator.   NC: Only noncommercial uses of the work are permitted.    SA: Adaptations must be shared under the same terms. Please let me know. dannyhealthhats@gmail.com  Material on this site created by others is theirs, and use follows their guidelines. Disclaimer The views and opinions presented in this podcast and publication are solely my responsibility and do not necessarily represent the views of the Patient-Centered Outcomes Research Institute®  (PCORI®), its Board of Governors, or Methodology Committee. Danny van Leeuwen (Health Hats)

Tonight we have phone calls from the beyond, haunted objects, hair-raising demons and SO much more. Keep it spooky and enjoy!Season 21 Episode 32 of Monsters Among Us Podcast, true paranormal stories of ghosts, cryptids, UFOs and more, told by the witnesses themselves.SHOW NOTES:Support the show! Get ad-free, extended & bonus episodes (and more) on Patreon - https://www.patreon.com/monstersamonguspodcastTonight's Sponsor - https://www.monstersamonguspodcast.com/sponsorsMAU Merch Shop - https://www.monstersamonguspodcast.com/shopMAU Discord - https://discord.gg/ybjc9KUagYWatch FREE - Shadows in the Desert: High Strangeness in the Borrego Triangle  - https://www.borregotriangle.com/Monsters Among Us Junior on Apple Podcasts  - https://podcasts.apple.com/us/podcast/monsters-among-us-junior/id1764989478Monsters Among Us Junior on Spotify -https://open.spotify.com/show/1bh5mWa4lDSqeMMX1mYxDZ?si=9ec6f4f74d61498bHaunted radio at Montrose Air Station - https://web.archive.org/web/20100607054521/https://news.stv.tv/scotland/tayside/181127-radio-ghost-mystery-at-former-raf-station/Drummer of Cortachy - https://en.wikipedia.org/wiki/Drummer_of_CortachyThe Legend of Night Marchers in Hawaiʻi - https://www.hawaiimagazine.com/the-legend-of-night-marchers-in-hawaii/The Ghost Drummer of Valley Forge - https://usfolktales.com/the-ghost-drummer-of-valley-forge/Does Sleeping on Your Back Cause Sleep Paralysis? - https://bit.ly/4qbj2UIAudiobook - I Saw It Out There: Terrifying True Stories of Unexplained Encounters, Cryptid Sightings, and Paranormal Horrors in the Wilderness - https://www.amazon.com/Saw-Out-There-Terrifying-Unexplained/dp/B0H73QJHWS/ref=sr_1_2?dib=eyJ2IjoiMSJ9.u11OhLBmHryIK9jZ8Yb3EKTxZShUAmG0SFWLm0AFIkBgaSrF9DWLrWbzwqWdWb0JyC4GDVgmKp0OfTmA-kH5eFUJuBb6hBSnUNj5jFAyI3c.uqkWWTQ99MKPHUx264DZOj7q6Lpklf2i4AOSq4Oo_d4&dib_tag=se&keywords=Derek+Hayes&qid=1783125122&s=audible&sr=1-2Music from tonight's episode:Music by Iron Cthulhu Apocalypse - https://www.youtube.com/c/IronCthulhuApocalypseCO.AG Music - https://www.youtube.com/channel/UCcavSftXHgxLBWwLDm_bNvAMusic By Karl Casey @ White Bat Audio - https://www.youtube.com/@WhiteBatAudioWhite Bat Audio Songs:VideodromeThe SprawlAgreya

      JKL Media wraps up The Expanse Season 3 by breaking down Episode 13, "Abaddon's Gate" (aired July 27, 2018). Jesse, Lou, and Karen discuss how the finale delivers a strong conclusion to the protomolecule arc, balancing high-concept sci‑fi with character moments and action. They debate Holden's plan, skepticism vs. trust among the crew, Ashford's escalating obsession and guilt, and Drummer's shifting view of Holden through Naomi. The hosts highlight standout pairings like Anna and Amos, Anna's broadcast convincing ships to power down reactors, Bobbie's clashes with fellow Martian Marines, and the station journey to shut down the core. They also cover the ring gates opening, Miller's return on the beach, a brief shot of Chrisjen, Clarissa's redemption turn, and a closing montage setting up Season 4.

Damon welcomes Jon back on the podcast to talk about the album he composed, his new home studio, Spindrift, Nashville, skateboarding, and much more! There's also segments like gig alerts, music news, and others. 

Episode 311 of the Better With Running Podcast begins with hosts Chris Armstrong and Zac Newman discussing the immense anticipation surrounding the Sydney Marathon. Chris shares a vivid recap of the National Cross Country Masters 4km in Ballarat, battling ankle-deep mud, freezing weather, and call-room logo-taping logistics to finishing an epic race. Zac manages a minor calf scare with the help of Physio and fellow run2pb Coach James Telford. The main interview features professional touring drummer and Run2PB athlete Tim Firth. Tim details his running journey from an initial 4:40 marathon disaster to chasing a sub-3:30 at Sydney, alongside his progression to a 3:35 personal best. As a freelance drummer and music teacher—with a degree from the University of New South Wales and Sydney Conservatorium—Tim opens up about what it is like balancing parenting and a demanding professional music career touring with iconic Australian acts like Dragon and Thirsty Merc, as well as jazz artists like James Morrison. He explains how he navigates unpredictable late-night gig schedules, irregular travel, and early morning runs to maintain a consistent routine without letting his music or family life slip. Finally, Tim and the hosts dive into coaching adjustments with Brady, shifting from high-mileage weeks that left him broken down to fresher, targeted 80km weeks built around marathon-specific quality. The episode concludes with a fun quick-fire round comparing the endurance of a marathon to musical performances, thoughts on modern running tech, and cricket chats. This episode is brought to you in partnership with Oat Running Socks and listeners can score some using the run2pb discount code "Run2pb15" for 15% off the range by visiting ⁠www.oatrunning.com.au.

Another sad day as the rock world bids goodbye to one of the great drummers of the last generation Chris Slade player professionally for over 63 years with some of the biggest names in music including Dave Gilmour, Jimmy page and Paul Rodgers in the Firm, Uriah Heep, Manfred Mann and of course AC/DC as they returned to global stardom with Razors Edge and he was the man on the drum stool for Thunderstruck as Chris steps away from music to concentrate on his health and well being we go back to revisit some of the great stories from his incredible career so listen in and watch one of the great drummers of the last 60 years in the video below.

Ex-late night host Conan O'Brien is the front man for a new band called The Vigodas that just played their debut show at the Permanent Records Roadhouse in Los Angeles last week, Slipknot finally confirms the long-standing rumours that after nearly 30 years turntablist Sid Wilson is no longer with the band, Aftershock Festival single day schedules are out months ahead of the festival date giving tons of time to plan out your experience this October, we'll go over each days' potential conflicts and highlights in the full episode this week, and RIP to Frank Beard, longtime drummer of ZZ Top passing away last week at the age of 77… PLUS ‘This Week in Rock & Roll History Trivia', Rock Birthdays, ‘The Best & Worst Rock Album Artwork of the Week' & much more!All of our links are up at www.rocknewsweekly.com every Monday, where you can check out the full episode on 8 platforms (including Amazon Audible & Apple/Google Podcasts). We pride ourselves in not using any AI artwork, products or services.Watch us LIVE, chat with us & more…Every Sunday around 2pm PST @ https://www.twitch.tv/rocknewsweeklyWatch all of our videos, interviews & subscribe at Youtube.com/@rocknewsweeklyFollow us online:Instagram.com/rocknewsweeklyFacebook.com/rocknewsweeklyTwitter.com/rocknewsweeklyTikTok.com/@rocknewsweekly#ConanObrien #TheVigodas #AftershockFestival #ZZTop #FrankBeard#Rock #News #RockNews #RockNewsWeekly #RockNewsWeeklyPodcast #Podcast #Podcasts #Metal #HeavyMetal #Alt #Alternative #ClassicRock #70s #80s #90s #Indie #Trivia #RockTrivia #RockBirthdays #NewMusic #NewMusicReleases 

Maggie & Cindy go in-depth regarding her newly released recording "Coherence" Drummer, bandleader & composer Cindy Blackman Santana has been a force since her debut album featuring legends Wallace Roney, Joe Henderson, Kenny Garrett, & Buster Williams. Fast forward to 2026, and Cindy commands that same power with her new album, Coherence: a once-in-a-lifetime journey combining jazz, rock, fusion, & spirituality, with special guests John McLaughlin & Carlos Santana. Buckle up for a masterclass in modern music from one of the most electrifying drummers to ever do it. Coherence: a once-in-a-lifetime musical journey combining jazz, rock, fusion, and spirituality, featuring special guests John McLaughlin and Carlos Santana. Buckle up for a masterclass in modern music from one of the most electrifying drummers to ever do it.Source: https://cindyblackmansantana.com/new-album-coherenceSource: https://mackavenue.com/products/cindy-blackman-santana-coherence-vinyl?srsltid=AfmBOopGRUT5DJMtCoFvtRFJOg6f9vNa8J5t-hWE6vqbcNli4wp5nfF9Source:  https://santana.com/news/cindy-blackman-santanas-coherence-is-out-now/Host Maggie LePique, a radio veteran since the 1980's at NPR in Kansas City Mo. She began her radio career in Los Angeles in the early 1990's and has worked for Pacifica station KPFK Radio in Los Angeles since 1994.Send us Fan MailSupport the show@profileswithmaggielepique@maggielepique

Sometime you just want to bang on something. And sing. From October 24, 2025.

With ADHD, procrastination is our prime nemesis. If a task is not stimulating or urgent, it gets forgotten about, pushed out, or endlessly plagues us with guilt because we can't seem to get it done. All of this can create an immense amount of suffering and low self-esteem. In this episode, we'll explore: Why we procrastinate What specific types of tasks get procrastinated How to motivate yourself when you're unable to get yourself started on a task What questions to ask yourself that will help you approach a task you typically procrastinate Which tools are most helpful to increase productivity and reduce procrastination ADHD Mind Mapping Workshop (Aug 29th & Sep 1st): https://adhdmindmapping.com FREE RESOURCE: Download the free five-day mini-course at: https://www.drummerinthegreatmountain.com/mini-course GET THE BOOK: This podcast is an audio companion for the book, "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." Episode Timestamps: (00:00) – Podcast introduction and new book launch (00:36) – Overcoming procrastination and task motivation (01:57) – ADHD Mind Mapping Online Workshop and executive functioning tools (05:01) – Biochemical causes of procrastination and dopamine regulation (05:41) – Managing task overwhelm, emotional flooding, and perfectionism (08:35) – Five task categories: Mundane, overwhelming, emotionally charged, blurry, and no deadline (13:48) – Hunter-Farmer theory and survival instincts in task prioritization (16:32) – Optimizing brain chemistry with protein, cardio exercise, and sunlight (20:10) – Emotional motivation, self-compassion, and reframing inner dialogue (26:22) – Step-by-step questions to clarify tasks and identify simple next actions (30:46) – Overcoming repetitive task procrastination through systems and delegation (36:17) – Anti-procrastination tools: Mind mapping, journaling, and sketchbooks (39:03) – Body doubling and communal accountability (40:02) – The Five-Step Daily Planning Method, Pomodoro sessions, and mindful scheduling (43:52) – Recommended companion episodes, coaching, and community support Links Mentioned in this Episode: (Workshop) ADHD Mind Mapping (Episode) Journaling For Clarity (Episode) Perfectionism & "All or Nothing" Thinking (Episode) Sleep (Episode) ADHD Mind Mapping (Episode) The Power of Sunlight Don't see a player? Click this link to download the MP3 file. If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339 Visit the podcast web page to listen to all 126 episodes: http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast >> Take the ADHD Hunter-type Quiz Outro voice over by Lauren Regan.  Episode photo credit: Joel Lee Outro music by Bahman Sarram For more info, visit: http://www.DrummerAndTheGreatMountain.com  

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Damon gets to talk to Eric about drum corps, his many gigs, his travels, his health scare, and more. There's also segments like gig alerts, music news, and others. 

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

The Jeremy White Show welcomes Sex Pistols drummer Paul Cook!We discussed the band's upcoming tour performing "Never Mind The Bollocks" in its entirety, with a show scheduled for September 22nd at the Olympia in Montreal. Paul shared stories about the band's formation, including how they obtained their cymbals through Steve Jones's theft from David Bowie's equipment during a concert at the Hammersmith Odeon. They discussed the recording of the iconic album, with Paul explaining his simple drum kit setup and approach to playing. The conversation also covered Paul's work with Phil Collin's project Man Rays, and his advice for up-and-coming musicians to be relentless and passionate about their craft.

Pathological optimism meets its cathartic downside. Listen to a 2-minute burst about what sucks in life as I ride my recumbent trike. It's lame & heartfelt. Click here to view the printable newsletter. More readable than a transcript. Click here to view the verbatim transcript Summary Pathological optimism doesn’t mean things don’t suck. Sometimes you just need a 2-minute burst of complaining. I hate leaking misery in dribs and drabs. I let loose about my sax struggles, MS fatigue, too many pills, old-man prostate, and empty nesting. It’s ridiculous, it’s cathartic, and by the end, my annoyances are down a notch. Episode Proem: The Downside of Pathological Optimism Okay. Good morning. I’m riding my trike, and I’m feeling the need for a 2-minute bitch. I don’t know if I’ve talked to you before; I might have, about the 2-minute bitch. See, one downside of being pathologically optimistic is that it doesn’t mean things still don’t suck. So every once in a while, I just must have a 2-minute bitch. I don’t like it to— I don’t like my miserableness, or unhappiness, or whatever it is to, like, leak out in drips and drabs and— you know, I’d rather have a burst. Sourpuss Kick-off: I Suck at Music. I Quit. So, today—last night, I had a rehearsal. Oh my God. A rehearsal with the Latin band, Lechuga Fresca. Oh, man. You know, right now I’m— I was the only horn there, and I’m often the only horn. And I’m a Bari sax player, and I’m never the only horn. So this is a really new experience for me. Well, it’s not so new; it’s been going on for a year, so. But anyway, I’m— oh man, I just— I just don’t hear the music, or I’m not counting the 1, and I’m just, like, I feel like, you know, there’s like 3 percussionists— no, what were there? Today— yesterday— there was just— last night— there was just 2 percussionists, a keyboard player, and that was it. So it was not enough. Clearly not enough. But it’s stuff I’ve been working on. I’ve just been working on it, and I— I just can’t get it. I just don’t hear it. And then I sort of freeze up, and I— ugh, I just hate that. And I feel like I’m remedial, you know? Like, my band mates were— they’re really nice, and they work with me, and— I don’t know. But anyway, I just— I just have this feeling that I’m going to quit. I’m going to quit this band. This is too much. I’m also playing with a Dixieland band and rehearsing once a week. I still play an hour a day. An hour a day. And I’m just not— I don’t know— not getting better fast enough, I guess. Tired of Tired And I’m tired. I just hate being tired all the time. I wake up in the morning, and I’m exhausted. I hate that. I hate being exhausted. And then, yeah, I don’t sleep that well. I usually say, “Oh, good enough.” And it is good enough. I mean, I do what I do. But I want to have more energy. I don’t know. What would I do with more energy? Anyway, I’m just going to be miserable. Let’s see. What else can I be miserable about? I have cramps. I have cramps. Cramps in my calves. Cramps in my back. Cramps in my shoulders. It’s just annoying. It’s like stuff I've got to manage all the time. I don’t want to manage this stuff. I want to be 74 years old and not have pain. Ugh, that sounds ridiculous. Anyway, I’m bitching. Ugh. What else? Well, here I am, riding my trike. I had— oh, my legs really aren’t that strong. I wish they were stronger. And it’s actually my strong right leg that feels weak. I mean, it makes sense. You know? I got MS, but anyway, I’m bitching. And what have I done? Ridden the trike— what, so far? 6 times, maybe, this season. And I don’t feel like I’m getting stronger. I mean, I don’t have to be stronger. I got a lovely ICE trike. It’s a top-of-the-line trike. It’s got great gears. It’s very comfortable to ride. Old White Man with Old White Man Problems Wait a minute. I’m bitching. What else can I bitch about? I wish I wasn’t an old man with prostate issues. How do you like them apples? It’s just annoying. Annoying, annoying, annoying. Oh goodness. What else can I— I’m going to dig deep here. Find something else to bitch about. I don’t have anything else. Ugh. Oh, here. I got another one. I take too many pills. You know? I have to sit there for 20 minutes every Sunday and lay out my pills. What am I doing taking so many pills? Pills for my cholesterol. Pills for my MS. Pills for anemia. Pills for diabetes. Ugh. What have I gotten to? Pills, pills, pills. I might have just run out of steam on that. Let me ride a little longer and see if I can come up with something else to bitch about. Here, I can bitch about having to wait for a red light. How you like that? How you like that, huh? Oh, I didn’t have to wait. Oh well. That was a wasted bitch. Man, it’s a great temperature. Really nice. It’s cloudy, and it’ll probably rain. I could bitch about the rain, even though we need it. I like rain. It’s so much work to be at the top of my game. I want to be at the top of my game all the time. There. There’s another bitch. Man, this is really lame. My lame bitching. All right. I’ll turn it on again if I think of more. Round 2. Losing It All right. I’m a little farther along now, and I have a couple more things to bitch about. One is, I got back on the video because my wife just called to say that some very nice man stopped at the house on his electric bike, bringing my wallet, which I dropped on the bike path here. So, you know, I’m such an idiot. I— I know these pockets suck, and I don’t— I thought I had my wallet in this pocket that has a flap on it, but it’s not really, I guess, a flap that closes. So anyway. There. I’m bitching about being such an idiot, doing stupid things. Empty Nesting I have another thing I thought I had to bitch about. So my—my son, my daughter-in-law, and my grandson moved. They lived upstairs from us for 18 years. We had 18 years with them. And they needed to go. It was enough with the in-laws. But I really miss my son and my grandson. My grandson’s going to college. He’s such a sweetie. And he— he’s gone. And I feel it even more than when my— I guess, when my kids left. I don’t know. Simon, I was glad to see him go. He was just ready to be away from us. He hated me. And then when Ruben left, Mike was still there. When Mike left, that was hard. Really hard. I missed him. I still miss him. He died at 26, God. Anyway. But Leon. I miss Leon. I try to text him almost every day. I’m a pain in the ass, Opa. But he says it’s fine. He likes it. But anyway. There you go. Something else I can feel sorry for myself about. Cycling / Walking Community Pretty nice, isn’t it? Look at this beautiful here. I’m going so slow. It’s a little bit uphill. I think there’s a limit to how strong I can get. There. I got to bitch about that. If I already bitched about that, I don’t like to be repetitive. Anyway. It’s pretty lame. Good morning. (as I pass a cluster of people on the bike path talking). I like seeing people out here. Chatting and exercising. It’s nice being in a community. All right. I’m going to turn it off again. Anyway, I just listened to it. That was it. Reflection: Catharsis. Downgrading Annoyances It was cathartic. It was ridiculous. I hate complaining. Though, when I’m with other people who are gossiping, I gossip. When I’m— when I sour on a relationship or a job, I can be really negative. And when I’m sour or negative for more than a few minutes, I can feel it. All my annoyances escalate a step. It’s my scale. Not 1 to 10, but annoyances. I go from annoying to moderately annoying, to seriously annoying, to catastrophizing, to crippling. So. That was it. A little longer than 2 minutes, but you know, I packed it right in there. Anyway. Thanks for spending this time with me. Later. Please comment and ask questions: at the comment section at the bottom of the show notes on LinkedIn  via email YouTube channel  DM on Instagram, TikTok to @healthhats Substack Patreon Production Team Kayla Nelson: Web and Social Media Coach, Dissemination, Help Desk  Steve Heatherington: Help Desk and podcast production counseling Joey van Leeuwen, Drummer, Composer, and Arranger, provided the music for the intro, outro, proem, and reflection Claude, Perplexity, Auphonic, Descript, Grammarly, DaVinci Resolve, DaVinci AI Art Generator, OpenArt AI Creator Studio Inspired by and Grateful to: Peter Lehman, Jeff Harrington, Shel Schenkler Artificial Intelligence in Podcast Production Health Hats, the Podcast, utilizes AI tools for production tasks such as editing, transcription, and content suggestions. While AI assists with various aspects, including image creation, most AI suggestions are modified. All creative decisions remain my own, with AI sources referenced as usual. Questions are welcome. Creative Commons Licensing CC BY-NC-SA This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator. If you remix, adapt, or build upon the material, you must license the modified material under identical terms. CC BY-NC-SA includes the following elements:    BY: credit must be given to the creator.   NC: Only noncommercial uses of the work are permitted.    SA: Adaptations must be shared under the same terms. Please let me know. dannyhealthhats@gmail.com  Material on this site created by others is theirs, and use follows their guidelines. Disclaimer The views and opinions presented in this podcast and publication are solely my responsibility and do not necessarily represent the views of the Patient-Centered Outcomes Research Institute®  (PCORI®), its Board of Governors, or Methodology Committee. Danny van Leeuwen (Health Hats)

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Today on Let There Be Talk, I've got one of the greatest rock drummers of all time joining me—Matt Cameron. When you talk about musicians who helped shape the sound of Seattle and completely change the course of rock music, Matt Cameron is at the top of the list. From his groundbreaking work with Soundgarden, to the emotional brilliance of Temple of the Dog, to holding down the drum throne in Pearl Jam for over a quarter century, his résumé is simply untouchable. Matt's playing has always been the perfect combination of power, groove, creativity, and precision. Whether it's the odd-time signatures of "Gun," the thunder of "Rusty Cage," the emotion of "Hunger Strike," or the driving force behind Pearl Jam's incredible live shows, he's always served the song while pushing the music forward. Today we dive into his incredible journey—from the early Seattle club days and the explosion of the grunge movement, to recording legendary albums, life on the road, working with Chris Cornell, and so many other iconic musicians, and what keeps him inspired after decades at the highest level. If you're a fan of rock, drumming, songwriting, or just hearing stories from someone who's truly lived music history, you're going to love this episode. Please welcome the one and only Matt Cameron. My Tour Dates can be found here - https://www.deandelray.com/tourdates My Stand Up Comedy Specials can be found here - https://www.deandelray.com/  Join my Patreon for so many amazing bonus episodes - https://www.deandelray.com/patreon