Podcasts about reflecting back

Imagine your work day starting off like any other only to find you've been laid off. What would you do next? Dave Stevens lived this reality a couple of years ago and joins us this week in episode 354 to share the lessons from that experience. We'll take you through how Dave processed the news of being laid off, the warning signs he missed, when he knew it was time to begin searching for a new role, how he thought about what to do next, and the critical importance of his personal and professional network throughout this process. Regardless of your age or the size of your professional network, Dave shares actionable suggestions for building professional connections that we all may be overlooking. Original Recording Date: 10-28-2025 Topics – Background and the Impact of a Layoff Event, Initial Forward Progress and Reliance on a Professional Network, Skills Gaps and Unexpected Positives, Elements of the Personal and Professional Network, Reaching Closure and Reflecting Back on the Lessons 2:27 – Background and the Impact of a Layoff Event Dave Stevens is a Field Solutions Architect at Pure Storage. In this role, Dave is a technical overlay for pre-sales technical personnel at Pure across North America. This is the role Dave took after he was impacted by a layoff. What was Dave's role before he was impacted by a layoff event? For context, the layoff event we discuss in this episode took place around 2.5 years before this recording. Dave was classified as a systems engineer or pre-sales technical resource at his employer supporting multiple account reps. It was more of a solutions architect type of role, and Dave highlights his entry into this organization and role was via acquisition. Was there an element of technical marketing to the role? Nick mentions that Dave often had to attend trade shows in this role. Dave had a virtualization background and went to a lot of events to discuss how his company's products integrated with those different technology ecosystems. The day Dave was laid off started as a normal day at his home office. His boss was based in Europe, so most 1-1 calls were usually late in the day his boss's time (early afternoon for Dave). A meeting popped up that was earlier than usual, but Dave didn't think anything of it. Right after Dave joined the remote session for the meeting, someone from HR joined followed by Dave's boss. Dave wasn't quite sure what to expect and didn't know what was happening. He didn't know if it was a layoff coming or some other kind of situation happening at his company. When Dave was laid off, they told him it was not for performance reasons, but there weren't really any other details provided on why he was being laid off. “So, at that point it was just like, ‘what do I do?'” – Dave Stevens, on receiving layoff news After receiving the news, Dave's access to company systems like e-mail was quickly cut off. He went downstairs and spent the rest of his day relaxing. Dave did not want to talk about what happened any further that first day. Did Dave struggle with separating his identity from his employer or the job he held at all when this happened? Dave says he did, at least a little bit. Dave wanted to be successful in whatever role he found himself, and the reason he was in the systems engineering role at the time of the layoff event is a result of his drive to be successful in the years leading up to that role. “I also wanted to make sure that…the people that I worked with that I enjoyed working with. If I didn't enjoy working with them, then there was no reason to continue staying there. So that's part of my identity on how I interact with work.” – Dave Stevens In the early days of Twitter (now X), Dave defined an identity there. He also created a personal blog. Dave says his identity was often tied to where he worked. “Once this all happened, I just kind of cut that off. And I needed some time to really digest what I just went through that day.” – Dave Stevens Is there something Dave wishes people had done for him when this first happened? Dave says he wishes he would have listened to his wife. Before experiencing the layoff event, a number of colleagues who had entered the company through acquisition like Dave were either leaving or had been laid off (including his boss being laid off). At the time, Dave didn't think much about these events. Dave's wife had encouraged him to look for other jobs before the layoff happened, and he feels he should have listened. “It's much easier finding a job when you have a job. There's not as much pressure on you. You can take your time and really find the job that you want. That's the one thing that kind of took me by surprise….” – Dave Stevens Did Dave's wife also point him in a direction or provide feedback on the type of work he should pursue? We've spoken to previous guests who had spouses that provided insight into the type of work that made them happy. Dave feels like there has been an element of this in place since he and his wife got married. When Dave got a job opportunity to relocate to the New Hampshire area, his wife had some interesting feedback. “It's great that you're going to make more than you're making at the job you are currently, but I don't want you to take a job just because of money. I want you to take a job because it's something you're interested in doing and you're going to be happy at. So, I've always kept that in the back of my mind every time I go and look for a job….” – Dave Stevens, quoting his wife's advice Dave considered this same advice when pursuing his current role at Pure. Because he enjoyed meeting and speaking with people during the interview process, the decision to accept the role was easy. Liking the people he would be working with was more important than a pay increase. 10:53 – Initial Forward Progress and Reliance on a Professional Network How long did Dave need to process before taking the first actions toward a new role? For the first 3 weeks or so, Dave relaxed a little bit. There were a number of projects at home that he needed to do and some that he wanted to do. Working on the projects helped take his mind off what had happened. Dave mentions he was given a severance for about 3 months and wanted to find a new role within that time period if possible. But if he could not find something in that time period, it would not be the end of the world. Dave tells us it was easier to find work when he was laid off than it is currently. Close to the time of this recording, AWS announced job cuts for up to 30,000 people. He made the conscious decision after those first few weeks to spend the first part of the day searching for new jobs and then continued working on different projects in the afternoons. How did Dave know who to reach out to first? Nick argues that most of us likely don't have a list of who we would call if something like this happened. When Dave came to the New England area, he started working for Dell in tech marketing. Through his work, Dave built a tight bond with many of his co-workers. Dave remembers sending a text message to many of his former co-workers (none of which were still at Dell) asking if they knew of any open opportunities. Dave wanted to understand what former colleagues were working on now and what the culture of their company was like. He started by seeking out people he already enjoyed working with and analyzed whether it made sense to go and work with them again. Was Dave open to different types of roles in his job search, or did that not matter? It had to be interesting work and involve people he wanted to work with or enjoyed working with. Dave says as long as it was something in the tech field, it didn't matter too much. Dave began his career in systems administration and tech support and had experience in the storage industry, with backups, and with Active Directory to name a few areas. He had also done technical marketing and was open to returning to it. Dave also looked at pre-sales systems engineering or solution architect roles. What about taking roles that moved him deeper into a business unit like product management? Dave says product management is interesting work, but depending on the company, the work may not always have the technical aspects he likes. Many of the product managers at Pure are quite technical, but most of the product management roles he observed at other companies were not as technical as he would like. “It just didn't interest me. It wasn't technical enough in nature for me.” – Dave Stevens, on moving into product management It sounds like Dave had done a good job of keeping in touch with people in his professional network over time. “I have always made sure to have a small group of folks that I can just reach out to at any time and…chat about anything…. I've always made sure to have that…. I didn't talk to them all the time, but we all interacted in some way, shape, or form whether it was an e-mail or text messaging…even some stuff on LinkedIn. We all kind of kept in touch…. I had people that I could fall back on and reach out to and get advice from if I needed to. This is the time where I really needed some advice on where to go to next.” – Dave Stevens Dave says he was lucky enough to find a new job before the end of his 3 months of severance pay. Dave's wife commented that she wasn't too worried about him. She knew he had a strong professional network. Did anyone in Dave's professional network ask him what he wanted to do next, or did they just start making recommendations based on what they knew about him? Dave says it was a little bit of both. Some people pointed Dave to specific open roles in the same group where they worked (still in tech, of course), while others directed him to the company job site and offered to act as a referral for him. Dave tells us he's very willing to give others a referral. “I want to make sure that people that I know and I like to work with come to work with me.” – Dave Stevens Dave says he also turned on the Open to Work banner on LinkedIn. While this did result in many recruiters reaching out to Dave, many of the opportunities they contacted him about were not interesting. Dave is hearing from many in our industry that bots are reaching out to people and trying to take advantage of them. His advice is that we need to be guarded in our interactions on LinkedIn as a result to avoid scams. 19:10 – Skills Gaps and Unexpected Positives What kinds of skills gaps did Dave see when seeking new opportunities? For context, this was roughly 2.5 years ago. Dave says at that time, AI wasn't as helpful as it is today and was not something that was interesting to him. Dave tells us he uses AI heavily today compared to back then. Dave felt confident in the knowledge and skillset he had built through years of industry experience. Ideally, he would land a new role that overlapped those areas, but if a new role required coming up to speed quickly, he would do what was needed. Dave started looking at public cloud and certifications related to Azure and AWS. “Although it was interesting, it wasn't really what I wanted to do.” – Dave Stevens, on public cloud technologies compared to the technologies with which he was familiar What were some of the unexpected positive outcomes of getting laid off even though it was difficult in the beginning? One positive, according to Dave, is the amount of people in his network he was able to reach out to on LinkedIn. So many people were open to helping. The only negative Dave thinks is maybe not acting quickly enough in starting his job search. “It's really about building not only your personal network but your professional network. And my professional network really came to my rescue and helped me understand that…it's not the end of the world. You're going to make it. You're going to do fine. But let me know if there's any way that I can help you in that journey that you're on right now.” – Dave Stevens Were there any things Dave and his wife had done (conscious or unconscious) to prepare for the layoff event based on market trends? Dave says his wife is very good at managing their home budget, and since they got married, they intentionally build a financial nest egg they could lean on in the event Dave was out of a job. 22:27 – Elements of the Personal and Professional Network What are some of the things Dave is even more intentional about now with his professional network than he was in the past? Dave received some great advice from a co-worker to reach out to one person in his professional network each week. Many times, Dave will do this on LinkedIn or even via text if he has the person's number. “Keep that personal connection going. As much as AI is taking over, as much as we do a lot of things on Zoom, I've learned over my years of working in the industry that there's nothing better than the face-to-face interaction…. It's so much more fun and relaxing to just get out of the office or home office…and just sit down with people and keep that personal connection going.” – Dave Stevens Dave mentions he likes to get together with co-workers in the area every now and then, even if they have the same conversation in person that they would have had on Zoom. It's different and more relaxing. How can younger listeners who may be trying to break into the industry build a professional network when they might not have a deep contact list or large network like someone in the industry for a long time? Nick and Dave talked about this before hitting record and thought it could be helpful to share during our discussion. Dave has a newfound perspective on this from being around his nephews and nieces. The job market is very different today than when Dave first began his career. “Nowadays, resumes just go into a black hole, and you don't necessarily know if you're still in the mix for a current job.” – Dave Stevens Dave has encouraged his nephews and nieces to leverage their personal network to build a professional network. He may know someone who knows someone in the field they want to pursue, for example. “There's no shame or harm in utilizing all your resources…. Utilize your personal network because you don't have the professional network built up yet to help you get that foot in the door.” – Dave Stevens Young people could even use their parents as a way to broaden their own network. It's an opportunity to get introduced to others. Dave uses the example of a chance meeting at a concert that could result in a new connection for someone. Nick would encourage younger listeners to get out to in-person meetup groups on any interesting topic. Go ask people what they are learning, why they work where they work, how they got there, and see if they have advice for you. Dave agrees and has leveraged both local professional groups and meetup groups in the New Hampshire area to meet new people. This is expanding your local professional network as Dave calls it (not to be confused with your global professional network) and is a great thing to do when you move to a new place. You never know when a conversation at a local meetup might help you get a warm lead on a job that will be posted soon. Did the layoff come up in interviews at all? How did Dave handle that? Dave says some people brought it up. In other cases, he brought it up in conversation, wanting people to know he was not let go for doing something wrong. 28:22 – Reaching Closure and Reflecting Back on the Lessons How did Dave know he had reached closure on the layoff situation? Dave thinks he was motivated to take action toward finding a job due to a fear of boredom. He had been working on various projects but knew he would run out of them at some point. Dave had enough time to adjust to not having a job, and he was ready to begin doing some kind of work again. “I didn't want to get bored. I hate being bored. I hate being bored at work. I hate being bored in general. That's really what the impetus was for me to go out and start looking…that fear of relaxing for too long and being bored.” – Dave Stevens At this point Dave reached further into his professional network beyond that first group of friends and former colleagues he mentioned earlier. Does taking action in a direction mean we're ready to move on from what happened? Is it when we have to discuss what happened in an interview, or is it something else? How do we measure this? Dave says it was easier to accept and felt mostly behind him when he was actively looking for a new position. He knew only he could take the actions to move forward. The feeling of what happened before went completely away when Dave accepted a new job at Pure. Dave feels he was very lucky to find a role. Lining up multiple interviews gave Dave momentum and a feeling of positivity. “I feel that people understand that I have the skills for these jobs. Otherwise, I wouldn't have gotten 5 job interviews as quickly after I really started taking action to look for a job. So, I got lucky.” – Dave Stevens If Dave had to do it all again, what would he do differently? Dave feels he has about 10 more years left working in the tech industry. For now, Dave enjoys the job he has, wants to excel doing it, and wants to continue growing. Dave currently works for the best boss he's had to date. “He not only pushes me, but he pushes our entire team to just get better….” – Dave Stevens, on his current manager Dave tells us he does not want to be a people manager or a product manager. “I want to continue to excel and expand my depth of knowledge across the virtualization industry and the storage industry.” – Dave Stevens The work at Pure is very interesting to Dave, which is also motivating him to continue learning and excelling. Part of this is using more AI-focused tooling as it becomes available to use. What does Dave think the role of AI tools is in helping with one's job search? There are a number of tools out there we can leverage to analyze our resume. Dave suggests keeping track of which tool we've used to analyze our resume because that could be used to train a model. In addition to this, use AI to research companies. Use them to help you understand what companies are like and what their culture is like. Many people in a sales role within Pure, for example, use an AI tool of some kind to learn more about their customers. Nick reiterates the nuances of acquisitions. Dave worked for a company that was acquired by another company. Over time there was a pattern of people from the company which was acquired being laid off. Perhaps this is a sign we should watch for and prepare. Dave says we need to be looking at and listening for the signs coming toward us. He listens to his wife more intently when she makes a suggestion. Dave continues to check in with people in his professional network and offers advice when they need it. Dave would encourage all of us to use our personal and professional network if we end up in the situation he was in (experiencing a layoff). “Not everybody is going to be able to help you or is willing to reach out and help you, but when someone does…don't just brush it aside as they want something out of this. They probably genuinely want to help you. So, take advantage….” – Dave Stevens If you want to follow up with Dave on this conversation, Connect with Dave on LinkedIn Check out Dave's blog site Mentioned in the Outro The three week period Dave took to work on projects may have been what gave him the clarity on the type of work he did and did not want to do once he began his search. Dave mentions getting some great advice from his wife and her emphasis on him pursuing roles that would make him happy and be enjoyable work. This echoes something similar to what Brad Christian shared in Episode 264 – Back to Basics: Technology Bets and Industry Relationships with Brad Christian (2/2) when it came to choosing what to do next after a layoff. If you enjoyed this format and want to hear other stories of people recounting their layoff experience, check out these episodes featuring Jason Gass. He talks about the lost art of supporting others in episode 343, which aligns very well with Dave's advice on building our personal and professional network. Episode 342 – Planting Seeds: Networking and Maneuvering Unexpected Job Loss with Jason Gass (1/2) Episode 343 – The Lost Art: Marketplace Heartbeat and Finding Closure after a Layoff with Jason Gass (2/2) Contact the Hosts The hosts of Nerd Journey are John White and Nick Korte. E-mail: nerdjourneypodcast@gmail.com DM us on Twitter/X @NerdJourney Connect with John on LinkedIn or DM him on Twitter/X @vJourneyman Connect with Nick on LinkedIn or DM him on Twitter/X @NetworkNerd_ Leave a Comment on Your Favorite Episode on YouTube If you've been impacted by a layoff or need advice, check out our Layoff Resources Page. If uncertainty is getting to you, check out or Career Uncertainty Action Guide with a checklist of actions to take control during uncertain periods and AI prompts to help you think through topics like navigating a recent layoff, financial planning, or managing your mindset and being overwhelmed.

In this edition of the Food Systems Podcast,  the official podcast of the Forum for the Future of Agriculture, Alex Turk talks to Mark Titterington about his involvement with the Forum, what have been the most significant changes he has seen in recent years, and what is next for the Forum and him personally. Discussions range from, the inclusion of the new partners to the Call to Action, and the work in progress on Financing the Transition. Tune in to listen to Mark's insights on what has inspired him and gives him hope for the future of sustainable agriculture.

Joey Allen, guitarist of Warrant, discussed the band's evolution, business model, and personal growth. He highlighted the band's financial success, averaging 40-60 shows a year, and their lean touring operations. Allen emphasized the importance of responsibility, sobriety, and professionalism, noting the band's maturity and lack of drama. He mentioned the band's recent work with Pearl Drums and their commitment to charity. Allen also touched on the band's past, including demos from the "Dog Eat Dog" era and potential future projects. The conversation also covered the challenges and responsibilities of maintaining a successful band0:00:00 - Intro0:00:20 - Locations, Safety & Riots 0:04:15 - Joey's Hiatus & Coming Back 0:06:34 - How the Band Has Matured 0:08:09 - Band as a Business & Operations0:14:36 - AC DC, Van Halen & David Lee Roth 0:19:18 - Guest Lists, Helping & Entitlement0:22:55 - Sadness, Loss, Money & Purpose 0:25:15 - Sobriety & Band Sounding Tighter 0:26:40 - Warrant Set List & Albums 0:30:05 - Robbie Crane & Jerry Dixon 0:31:55 - Zero Drama Bands & Shows 0:35:45 - Bands with Issues & Low IQs 0:40:45 - Other Opportunities  0:42:27 - Doing Shows & Staying Busy 0:43:40 - Responsibility, Therapy & Self Work 0:49:23 - Performing Great Shows & Playing Tracks 0:52:07 - Poison & Def Leppard & Singers 0:56:35 - Adapting Lifestyles with Age 0:57;35 - Warrant Unreleased Music & Video 1:00:55 - Reflecting Back on Youth 1:02:45 - Skid Row Live & New Singer 1:03:55 - New Warrant & Solo Record  1:06:55 - Dog Eat Dog & Seattle Grunge1:08:02 - Self-Indulgence & Changing Things 1:10:45 - Fairness, Money, Credits & Royalties 1:15:01- Happiness & Values 1:17:45 - David Lee Roth, Jani Lane, AC DC & Pantera 1:20:50 - Online Haters 1:21:30 - Promotions Warrant band website:https://warrantrocks.com/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

Get access to my new program. You see, in the process of becoming whole becoming who God actually created you to be. It means facing the parts of yourself you've buried. The parts that still feel not enough. The parts that try to earn your worth instead of sit in it. And when a client disappears? When they delay? That's often mirroring the deactivated parts of you. The parts still seeking external validation. The parts still chasing. Still proving. Still efforting. Let's talk about that energy.

The international break affords us the opportunity to take some time and think about all things Bayern Munich — and maybe even take a deep dive back into some moments from the past.It was two years ago this week that Bayern Munich sacked Julian Nagelsmann. Let's talk about the when, the how, and the why of the situation once more and also how things have changed for everyone since that point. This is the full gamut of what we have on tap for this edition of the Bavarian Podcast Works — Weekend Warm-up Show:Reflecting back on March 23rd, 2023 — The day that Bayern Munich fired Nagelsmann. The shock of it all. Why it happened? How that changed the future?Catching up on the latest news on some players, who Bayern Munich has been linked to — Bayer Leverkusen's Florian Wirtz, RB Leipzig's Xavi Simons, and Bournemouth's Dean Huijsen. Don't be shocked, though, if Max Eberl goes off the grid on a pursuit or two.A listener Q&A segment, including a question on beer, squad planning, and which Bayern Munich jerseys BFW staffers own.A brief Entertainment Rundown.Also, be sure to stay tuned to Bavarian Podcast Works for all of your up to date coverage on Bayern Munich and Germany. Check us out on Patreon and follow us on Twitter @BavarianFBWorks, @BavarianPodcast @TheBarrelBlog, @BFWCyler, @2012nonexistent, @TommyAdams71 and more. Hosted on Acast. See acast.com/privacy for more information.

The international break affords us the opportunity to take some time and think about all things Bayern Munich — and maybe even take a deep dive back into some moments from the past.It was two years ago this week that Bayern Munich sacked Julian Nagelsmann. Let's talk about the when, the how, and the why of the situation once more and also how things have changed for everyone since that point. This is the full gamut of what we have on tap for this edition of the Bavarian Podcast Works — Weekend Warm-up Show:Reflecting back on March 23rd, 2023 — The day that Bayern Munich fired Nagelsmann. The shock of it all. Why it happened? How that changed the future?Catching up on the latest news on some players, who Bayern Munich has been linked to — Bayer Leverkusen's Florian Wirtz, RB Leipzig's Xavi Simons, and Bournemouth's Dean Huijsen. Don't be shocked, though, if Max Eberl goes off the grid on a pursuit or two.A listener Q&A segment, including a question on beer, squad planning, and which Bayern Munich jerseys BFW staffers own.A brief Entertainment Rundown.Also, be sure to stay tuned to Bavarian Podcast Works for all of your up to date coverage on Bayern Munich and Germany. Check us out on Patreon and follow us on Twitter @BavarianFBWorks, @BavarianPodcast @TheBarrelBlog, @BFWCyler, @2012nonexistent, @TommyAdams71 and more. Hosted on Acast. See acast.com/privacy for more information.

With the national championship secured and spring ball already creeping up around the corner for the Buckeyes, THE Podcast Daily is combining the position reviews and the camp previews together this year. Taking a break from the coaching carousel, Bill Landis and Austin Ward looked back on what the linebackers accomplished last season under James Laurinaitis and peek ahead at the key questions for that unit when Ohio State gets back on the field in March.Want to talk even more Ohio State football with the guys? Text us! Send a text to 614-662-4509 to get started and receive your first two weeks free.#OhioStateFootball #bigtenfootball #BigTen #buckeyesfootball #Buckeyes #THEPodcast

This week was our Yearly Update. We discussed the heart of our church, our missions, and our finances. Our leadership values transparency and open dialogue, so this is a great check-in for our body to know the heart and plans as we enter a new year.

In this special bonus episode, I want to give you the space to breathe, reflect, and recharge. As women, we juggle so much – in our businesses and our lives. It's crucial to prioritise ourselves and our well-being, especially amidst the excitement and overwhelm of a fresh start. Join me as we explore powerful questions to help you. Links to Dr Hayley D Quinn Resources Website https://drhayleydquinn.com Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist Instagram: https://www.instagram.com/drhayleydquinn Facebook: https://www.facebook.com/drhayleydquinn Freebies: https://drhayleydquinn.com/resources Meditations: https://drhayleydquinn.com/shop

Today, we're diving into the power of reflection as we review 2024 together. Using the reflection worksheet, we'll explore how looking back helps us understand our journey and make intentional strides toward what's next. As Steve Jobs said, “You cannot connect the dots looking forward. You can only connect the dots looking backwards.” Reflection isn't just about nostalgia – it's about growth. It's what helped Lindsay look back at 2021 and realise she had achieved more than she ever imagined. And Lisa? She returns to this process year after year, pinching herself as she lives as she designed. Join me as we uncover your wins, learn from the challenges, and prepare for the event that will shape your future: Design Your Life in 3 Days – Vision, Plan, Action, starting January 20th. Ready to connect your dots? Let's get started.   If you haven't signed up for the event yet, click here: https://unitedartspace.lpages.co/byy/   We will send you the prep straight away so you can get started today.

As the calendar turns to a new year, it's natural to take stock of where you've been and where you want to go. In this episode of The Practice of Therapy Podcast, Gordon Brewer invites us into a deeply personal and insightful reflection on the past year while guiding us to set meaningful intentions for 2025. This isn't your typical “New Year's resolutions” conversation. Gordon's experiences in 2024—a year shaped by profound personal loss and transformative growth—serve as a powerful foundation for exploring how reflection and purpose-driven planning can lead to real change. Whether you're a therapist, practice owner, or simply someone looking to embrace the year ahead with clarity and intention, this episode offers actionable strategies and heartfelt wisdom. Resources Mentioned In This Episode Read the full show notes here Use the promo code "GORDON" to get 2 months of Therapy Notes free Sign up for free at berries.icu, enjoy 20 sessions, and use promo code CRAFT50 for 50% off your first month! SMART Goals Worksheet Start Consulting with Gordon The Practice of Therapy Collaborative The Practice of Therapy Community Mental Health Wear TN Full Focus Planner  

In this episode of Healing Generations, Maestro Jerry Tello reflects on the past year, emphasizing the importance of creating joy, releasing, giving gratitude, surrendering and sharing. He shares personal stories about his family, the lessons learned from loss, and the significance of creating joy amidst challenges. Maestro Jerry discusses the power of relationships, the necessity of forgiveness, and the healing practice of gratitude. He encourages listeners to surrender their burdens and share their blessings with others, ultimately fostering a sense of interconnectedness and hope as they move into the new year.    Chapters 00:00 Introduction to Healing Generations Podcast 05:20 Reflecting Back 14:07 Creating Joy Amidst Challenges 16:57 Carrying Forward the Lessons Learned 21:35 The Power of Relationships and Forgiveness 25:27 Gratitude as a Healing Practice 36:07 Surrendering and Sharing for Healing 47:14 Closing Thoughts and Looking Ahead     To learn more about the National Compadres Network, please visit: National Compadres Network Instagram: https://www.instagram.com/healgenpodcast/ Twitter: https://twitter.com/HealGenPodcast Facebook: https://www.facebook.com/Healing.Generations.Podcast Email: HGP@compadresnetwork.org  

Make sure to subscribe and follow the show for new weekly episodes.We have a heavy hitter for our last interview of the year! Two-time Olympic gold medalist and three-division champion, Claressa Shields joins the pod this week to discuss her remarkable career, pursuing MMA, Cris Cyborg and Baumgardner beefs, and her biopic 'The Fire Inside' coming out on Christmas Day.The Fire Inside premieres in theaters nationwide December 25th.Enjoy!00:00 - Intro02:34 - Reflecting Back on Her Career03:47 - Claressa's Biopic 'The Fire Inside'07:11 - Dabbling in MMA08:46 - Claressa Shields vs. Cris Cyborg14:25 - Moving Weight Classes16:17 - Baumgardner Beef20:33 - Going Down to 14722:45 - Thoughts on Amanda Serrano vs Katie Taylor23:43 - More on 'The Fire Inside' 33:19 - Personal & Dating Life as a FighterFollow the Show on SocialInstagram: https://www.instagram.com/pound4pound/Twitter/X: https://twitter.com/Pound4poundshowTik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pcA Shadow Lion Production.

On this episode, host Dave Wennergren and his guests review 2024 events and take a look at what topics will be top of mind in 2025. Guests:Maria Roat, owner, MA Roat Consulting, former federal deputy CIO and Past American Council for Technology president https://www.linkedin.com/in/maria-roat-49714115/Robert Shea, CEO, GovNavigators, former associate director at OMB and former chair of the Board for the National Academy of Public Administration. https://www.linkedin.com/in/robertjshea/ Additional Resources:To learn more about ACT-IAC, please visit our website: https://www.actiac.org/To visit GovNavigators knowledge website: www.SludgeDaily.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, host Dave Wennergren and his guests review 2024 events and take a look at what topics will be top of mind in 2025.  Guests: Maria Roat, owner, MA Roat Consulting, former federal deputy CIO and Past American Council for Technology president https://www.linkedin.com/in/maria-roat-49714115/ Robert Shea, CEO, GovNavigators, former associate director at OMB and former chair of the Board for the National Academy of Public Administration. https://www.linkedin.com/in/robertjshea/  Additional Resources: To learn more about ACT-IAC, please visit our website: https://www.actiac.org/ To visit GovNavigators knowledge website: www.SludgeDaily.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lakers Fast Break University has reopened its halls as we bring you another great moment in Lakers History. Tune in as Professor Soro and Dean Glassford talk about the retirement of Adrian Wojnarowski from ESPN as we delve into some of his biggest "Woj Bombs" involving the Los Angeles Lakers. So sit up straight, quiet down, and pay attention students because a return to the LFBU is here with Lakers History 101 and the Lakers Fast Break podcast! MSN's article on the 7 biggest "Woj Bombs" can be found here: https://www.msn.com/en-us/sports/nba/... Lakers Fast Break now has YouTube memberships! Join today at    / @lakersfastbreak   and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, video description recognition, member milestone chats plus a big shout-out from Gerald when he hosts the Lakers Fast Break podcast! Check out Stone Hansen on Twitter @court_report and John Costa's channels: Clutch Talk-    / @clutchtalkpod   and Lakers Corner-    / @lakerscorner   and Legend350 on his new channel    / @sportslegend2018   Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠https://tinyurl.com/39yb4ta3⁠, check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter. If you have questions, give us a shout-out on Twitter, YouTube, Twitch, Kick, Instagram, TikTok, or Facebook, or send us your thoughts to lakersfastbreak@yahoo.com or become a supporter of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠ The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, Larry Lakers Dribbling Chat Chat, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games! --- Support this podcast: https://podcasters.spotify.com/pod/show/lakers-fast-break/support

As a veteran and a passionate advocate for those who have served, I want to share some thoughts on how 9/11 shaped our country and our generation and why it's so important that we never forget. Twenty-three years ago, our nation was shaken to its core. The events of 9/11 brought us face-to-face with unimaginable tragedy, but they also revealed the resilience, courage, and unity that define America. From the first responders who ran toward danger to the everyday citizens who stood together in the face of fear, we saw the true spirit of this country. For many of us, 9/11 was a turning point. It shaped a generation of Americans who grew up in its aftermath, knowing the value of freedom, the cost of security, and the importance of standing up for what is right. It inspired countless men and women to serve in the military, protect our way of life, and defend our values. Why is it so important to remember 9/11? Because history teaches us valuable lessons. It reminds us of the strength that comes from unity, the power of compassion, and the need to be vigilant in safeguarding our freedoms. Remembering 9/11 is not about dwelling on the past; it's about learning from it and honoring the sacrifices made on that day and in the years since. Times may be tough, and challenges will always arise, but we can make a difference. Each of us, as individuals, has the power to make a positive change in our small slices of the world. I don't want to dwell on or participate in divisiveness—it has never improved anything. Instead, let's focus on the positive, help those in need, and be good human beings. Let's honor this day by coming together, caring for one another, and showing the world what it means to be united. Be kind, be compassionate, and remember that tearing each other apart serves no good purpose. We are stronger when we work together for good. Let's make this day one of remembrance, reflection, and resolve to build a better future. www.kimlenglingauthor.com Books: https://amzn.to/476b9GB

Meet Rick Okie, officially the coolest person we know!   RICK has been a successful writer, director, producer, showrunner, and executive in the television industry for over 40 years.Most recently Supervising Producer on the CBS mystery series "Elementary", he has worked in nearly every genre for the major broadcast networks, cable channels, syndication, and streaming outlets.    REFLECTING BACK, Rick worked as Director of Current Programs at CBS and NBC (that's HIS Little House connection) before turning his attention to writing and directing. He was headquartered at Universal for several seasons, winning nominations for both the Emmy (for "Quantum Leap") and Edgar (for "Simon & Simon") awards while running existing series and also creating his own, "Major Dad", for CBS.In addition, through his own production company (and with his friend, Dean – yes our Dean) he continues the ongoing production of documentaries. He TOUCHED HEARTS writing, directing, and EXECUTIVE producing the globe-spanning back-to-the-battlefields series "Goin' Back" for The Discovery Networks WHILE CO-EXECUTIVE PRODUCING the LAURA INGALLS WILDER INSPIRED musical special , “PA'S FIDDLE: THE MUSIC OF AMERICA" FOR PBS.Rick talks to us about his IMMERSION INTO THE Little House FAMILY, (and eventually WRITING FOR "Highway to Heaven");  how he was the "Michael Landon Whisperer", and describes how Michael CONJOURED up the deepest part of his emotional past to crack Little House storylineS. RICK SHARES endlessly fascinating tales of how Little House worked--from the writers' room, to the Network, to the behind-the-scenes happenings on and off set. Rick tells us HIS PATH INTO THE business, and how Michael Landon and Little House impacted his ON-GOING career. For our Patreon peeps, find out how Little House: A New Beginning was created, as well as more insider stuff about the infamous "SYLVIA" episodes. For more info go to:PATREON: https://www.patreon.com/LittleHousePodcastwww.LittleHouse50Podcast.com to connect with our hosts and link to their websites.*The merch shop is under renovation - we will keep you posted on the status!*www.LivinOnaPrairieTV.com  Check out this Award Winning Series created by Pamela Bob, with special guest stars Alison Arngrim and Charlotte Stewart.Little House 50th Anniversary Bus Tours - www.SimiValleyChamber.org  select Little House 50th Anniversary and then Bus TicketsFacebook/Instagram/TikTok:Dean Butler @officialdeanbutlerAlison Arngrim @alisonarngrimPamela Bob @thepamelabob, @prairietvLITTLE HOUSE EVENTSAugust 16th-17th Tombstone, AZBook SigningAddress: 530 East Allen St. Tombstone AZ 85638RSVP at Eventbrite: Tombstone Book Signing Event - Dean Butler & Special GuestsAugust 30th-Sept. 1st Watertown, CThttps://www.eventbrite.com/e/little-house-50th-cast-reunion-ct-tickets-753166881417Address: Connecticut Convention Center100 Columbus Boulevard Hartford, CT 06103September 3rd-4th 2024, Lancaster, PA https://www.eventbrite.com/e/792807006097?aff=oddtdtcreatorFarm & Home CenterAddress: 1383 Arcadia Road Lancaster, PA 17601September 14th-15th Lyles, TNJohnny Cash's Hideaway FarmAddress: 9347 Old Highway 46 Lyle, TN 37025Sept 27-29, 2024 SDCarrie DaysKeystone Community CenterSeptember 27th-29th Mansfield, MOWilder DaysAddress: 100 E ParksquareMansfield, MO  65704United StatesOctober 4th & 5th - Tulsa, OKOctober 18th & 19th - Almanzo Wilder HomesteadNovember 16th & 17th -  Branson, MOBranson Convention Center200 South Sycamore Street Branson, MO 65616December 6th-8th : Corsicana, TXhttps://www.eventbrite.com/e/923124278567?aff=oddtdtcreatorCONFESSIONS OF A PRAIRIE BITCH-ALISON'S ONE-WOMAN SHOWAugust 1 at 7pm Oasis (298 11th St, San Francisco, CA 94103)Tickets at www.sfoasis.com**WITH A SURPRISE SPECIAL GUEST**ADDITIONAL SIGNINGSAlison and Melissa Gilbert will be appearing at:FAN X in Salt Lake City,  Sept 26 - 28https://fanxsaltlake.com/FACEBOOK LIVE with PAMELA and DEANhttps://fb.watch/sXZvDxawWr/

Guiding Light made its television debut on June 30th, 1952. The one and only Maeve Kinkead joined to look back at this historic show and her iconic role as Vanessa Chamberlin Reardon.Maeve joined Guiding Light in June 1980 and graced the Springfield canvas for nearly 29 years. She was nominated for a Daytime Emmy Award for Outstanding Lead Actress in a Drama Series in 1995 and won the Emmy for Outstanding Supporting Actress in 1992. In addition to her role as Vanessa, Maeve had a three-year stint as Angie Perrini on NBC's Another World.Maeve, the daughter of parents who worked for The New Yorker magazine, attended Radcliffe University where she majored in English, initially planning to pursue a career as an English teacher. While continuing her education at Harvard, she became involved with the Loeb Drama Center, sparking her career in acting. Maeve earned an M.F.A. from the Warren Wilson MFA Program for Writers. Her writings have appeared in The New Yorker, Poetry in Performance, and Seventeen Magazine. Her first poetry book, A Dangling House, was released in 2017. TDon't miss this conversation for a special look back at Guiding Light with Emmy winner Maeve Kinkead! 

Hi Dancers! I hope you enjoy this episode on my BEST decisions and top regrets as I reflect on my journey to becoming a professional ballet dancer! I think we can learn so much from not only reflecting on our own experiences but also learning from the experiences of others to give us clarity on how we can best go about making our own dreams and goals a reality. Let me know in the comments what insights most resonated with you! - Kirsten Watch this episode on YouTube: https://youtu.be/WKpfTrejLPo To learn more about my mindset coaching and speaking services, visit kirstenkemp.com To stay up to date on the latest announcements and blog posts at The Confident Dancer, sign up to be a part of my email newsletter community here: http://eepurl.com/gDmjtz To follow along for daily tips and behind-the-scenes looks at what I'm up to, follow me on Instagram at @kirsten_theconfidentdancer TIMESTAMPS: 0:00 - Intro 1:20 - Aiming high at a young age 7:53 - Listening to my desires as a whole person 1 1:09 - It's ok to veer from the conventional path 13:12 - Asking for help 15:52 - Being disciplined 7:44 - Honoring my personality and bringing it into my dancing 18:20 - Learning to get to know myself 19:57 - Learning to laugh at myself 21:00 - Learning to question lines of thought that were unhelpful 23:25 - Not celebrating my talent fully and enjoying it 26:32 - Holding back and being timid 29:12 - Pushing myself past my physical boundaries to an unhealthy extent 31:37 - Visit theconfidentdancer.com for 1:1 coaching support ____________________________________________________ WORK WITH ME 1:1! THE CONFIDENT DANCER COACHING PROGRAM: A 1:1 Coaching Program to help you do the inner work to step into a new level of confidence, well-being, and preparedness to accomplish your training or career goals. Perfect for pre-professional, professional, or recreational dancers wanting to build a truly confident mindset that allows you to perform your best consistently and overcome mental blocks like self-doubt, performance anxiety, perfectionism, comparison, insecurities, and more. Learn more and apply here:https://kirstenkemp.com/confident-dancer-coaching-program#confident-dancer ____________________________________________________ SPEAKING & WORKSHOPS: I offer mindset seminars to equip dancers with the inspiration and practical tools to thrive in their well-being and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers.Learn more and inquire here: https://kirstenkemp.com/speaking-and-workshops#speaking-and-workshops ____________________________________________________ ONLINE COURSES: My online course offerings are a wonderful way to learn the practical steps to retraining your mind so you can thrive and excel in your dancing, all at your own pace and for a more affordable price than individual coaching. Whether your goal is to break through fear and nervousness so you can show up confidently in your auditions or you want to release the self-criticism or self-doubt that's been draining all the joy out of dancing lately, The Confident Dancer Course and rotating mini-courses available are designed to help you do just that. Learn more and enroll here: https://kirstenkemp.com/online-course-offerings ____________________________________________________ DOWNLOAD MY FREE PDF GUIDE on "How To Find Your Unique Strengths as a Dancer": https://mailchi.mp/7e51450a0a3e/findyourstrengths DOWNLOAD MY FREE PDF GUIDE on "How to Break Through the Feeling of Not Being Good Enough": https://tinyurl.com/redefining-good-enough

Baskin & Phelps discuss hot dogs, along with reflecting back on 10 cent beer night 50 years ago.

Introducing Bill Quigg, ABA's incoming Chair and the President of Richmond Baking, who shares his family's extensive legacy and looks ahead to collaborative endeavors aimed at fostering growth and innovation within the baking community. He shares his vision to enhance the industry's positive impact during his term and highlights opportunities for member engagement. With special guest: Bill Quigg, ABA Chair and President of Richmond Baking

Have you ever thought as your romantic partner as a mirror for your inner self? How about the relationship you have a mirror for your Inner Child and the needs they never had met? If not, this is an introduction to that concept... Minute 0:00 Introduction and reflection questions 3:00 Parinaz's personal story about relationships that made her look inward 5:00 Fixed Identity as a "good person" creating issues in relationships and overlooking red flags. 11:00 Self-love; how do you think about it and what it really means for relationships 18:00 How your early relationships define what you're seeking in present relationships and romantic partners 20:00 How your Inner Child will be reflected to you in a romantic partnership, positive or negative. 21:00 A personal story about how your childhood conditioning can create maladaptive survival strategies. Your relationship can highlight them in a nurturing way or in a traumatic way. 23:00 How stable partnerships can help you write a new story for your Inner Child. --- Send in a voice message: https://podcasters.spotify.com/pod/show/parishams/message Support this podcast: https://podcasters.spotify.com/pod/show/parishams/support

Your Outer Reality Reflects Back Your Inner World In this electrifying episode of my podcast, we dive headfirst into the cosmic playground, exploring how the universe gleefully mirrors our beliefs, perceptions, and frequencies. From jaw-dropping synchronicities to mind-bending manifestations, we unravel the cosmic dance our inner world and our outer reality. Get ready to amplify your vibes and unleash the power of intentional living because in this cosmic carnival, the universe is your ultimate hype squad! Tune in and let's ride the cosmic waves together!

In this episode, join us as we reflect back on our journey since opening The Aesthetic Experience two years ago. We share invaluable lessons learned and growth experienced along the way. Gain insight, inspiration, and practical wisdom from our perspectives on entrepreneurship and personal development. To connect with Jen Spooner click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ To connect with Dr. Olesya Salathe click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ This episode is brought to you by OZ & Co

REFLECTING BACK --- Send in a voice message: https://podcasters.spotify.com/pod/show/queenoftheratchet/message Support this podcast: https://podcasters.spotify.com/pod/show/queenoftheratchet/support

We hope you enjoy episode 200 of our podcast. We'll discuss our journey to this point, in doing so, we're joined by Billy, Big Jim, Dallas, and Pa Jim to discuss a multiture of topics surronding our antics in the outdoors. We'll hit on pending legislation in NY that will limit our rights as outdoorsman, upcoming events and shows, and we hear about Big Jim's late season bucks and land management with Dallas. 

Episode #188 In the first new episode of 2024, Daisy and Terri take a moment to reflect back on 2023. Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT

On this episode, host Dave Wennergren talks with two former government leaders about the challenges and opportunities facing the federal market as we look forward to 2024. Guests:Maria Roat, Owner, MA Roat Consulting, former federal deputy CIO and Past American Council for Technology president https://www.linkedin.com/in/maria-roat-49714115/ Robert Shea, CEO, GovNavigators, former associate director at OMB and former chair of the Board for the National Academy of Public Administration. https://www.linkedin.com/in/robertjshea/ Additional Resources:To learn more about ACT-IAC, please visit our website: https://www.actiac.org/ To visit GovNavigators new knowledge website: www.SludgeDaily.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, host Dave Wennergren talks with two former government leaders about the challenges and opportunities facing the federal market as we look forward to 2024.  Guests: Maria Roat, Owner, MA Roat Consulting, former federal deputy CIO and Past American Council for Technology president https://www.linkedin.com/in/maria-roat-49714115/ Robert Shea, CEO, GovNavigators, former associate director at OMB and former chair of the Board for the National Academy of Public Administration. https://www.linkedin.com/in/robertjshea/ Additional Resources: To learn more about ACT-IAC, please visit our website: https://www.actiac.org/ To visit GovNavigators new knowledge website: www.SludgeDaily.com

Rather than the whole look ahead and goal-setting theme that always comes around right before the new year, we wanted to take a different approach because well, we suck at celebrating. Maybe you do, too!  Instead, let's spend this time reflecting on 2023 with some wins and not-so-much wins from this past year. This is going to be a real raw reflection and could turn into an emotional journey.   Links Mentioned In This Episode: Show Notes: https://duocollective.com/blog/reflecting-on-2023 Presale Doors Open for SEO On Tap: https://seocourse.duocollective.com/courses/seo-on-tap  #65: https://duocollective.com/blog/signs-you-are-ready-to-pivot-your-business/  #55: https://duocollective.com/blog/preparing-for-maternity-leave/  #87: https://duocollective.com/blog/courtneys-maternity-leave-recap/  #74: https://duocollective.com/blog/how-to-let-go-and-outsource/  #50: https://duocollective.com/blog/how-to-feel-more-confident-about-your-business-finances/  Instagram: https://www.instagram.com/duoonairpodcast/

Phil wraps up an epic year of fun with two food legends in Las Vegas to reflect on 2023, restaurants and cap things off with a quiz show.

After a year and a half, I FINALLY brought on the myth, the legend, my mother,  Cindy Cheney! We cover a lot of ground in this week's in-between, from getting to know my mother and our relationship,  some pretty sound parenting advice, if I say so myself, and next year being our Butterfly Year. Momma Cindy has always represented what's good in the world, and I believe I wouldn't be doing this career if it weren't for her. In this week's episode: Get to meet my mom and better understand our relationshipWhat it was like growing up with a single, handicap motherThe core pillars that defined her parenting, and her advice to other parents, soon-to-be parents, and the "one day" parents (trust me, I turned out pretty good, so she must have something right)What's a butterfly year and why 2024 is oursMy mom's big time physical transformationTapping into your light Reflecting on 2023 and what's to come This episode is very special to me, as I am so lucky that I have a mother who supports me in this wild adventure. I hope you enjoy getting to know a little more about me and my biggest rock throughout every single one of life's in-betweens. Connect with me:@in.betweenpod on Instagram@elizabethcheney_ on Instagram@theinbetweenpodcast on TikTokThe In-Between Podcast on YouTube

In this episode we reflect back on 2023 and chat about the biggest things that we've learnt through all the ups and downs.Thanks for sticking with us this year! we're not entirely sure how our Christmas/New Year scheduling will go, but we'll get you the next episode as oon as we can!xx JB & PGFind Julie here: www.juliebattisti.com , @juliebattisti & Julie's newsletterFind Phoebe here: www.phoebegander.com , @phoebeganderart & Phoebe's newsletter:Podcast Website:Submit a question or fail hereBuy us a Ko-fi! Please don't forget to rate and review! And take a screenshot and tag us in your stories to help spread the word…Keep Failing! Hosted on Acast. See acast.com/privacy for more information.

Joey Belladonna is an American singer and drummer, best known as the frontman for thrash metal band Anthrax.  As a member of Anthrax he was nominated for six Grammies.  Anthrax is part of the “The Big Four” thrash metal bands including Metallica, Megadeth and Slayer. In this episode we discuss joining Anthrax, his hiatus from the band, his  Journey tribute band Beyond Frontiers, touring with KISS and more! 0:00:00 - Intro 0:00:13 - Cameo & Fans 0:03:20 - Cover Bands & Bible Black 0:05:25 - Joining Anthrax 0:10:21 - First Split with Anthrax 0:12:50 - Relationship with Anthrax Now 0:15:05 - National Anthem, New Music & Tour 0:21:40 - Playing with Different Bands & Genres 0:24:54 - Tour w/ Megadeth, Slayer & Alice In Chains 0:27:15 - Touring with Iron Maiden  & Band Friendships 0:30:10 - Attack of the Killer B's 0:33:10 - Grammies, Best Songs & Covers 0:36:55 - Solo Projects- Joey's Jukebox & Beyond Frontiers 0:39:55 - Songwriting Role , Co-Writes, & Belladonna 0:43:25 - Reflecting Back on Hiatus From Anthrax  0:46:30 - Returning to Anthrax & Voice Strength 0:48:50 - Playing Different Venue Sizes 0:51:20 - The Big 4, Potential Tours & Tour Pranks 0:54:40 - "Not" Sign, Married with Children & Music Videos 0:57:20 - Differences in Music Business Now & Then 0:58:16 - Scott Ian as a Businessman & His Character 1:01:15 - Anthrax Singer Shuffles & Band Relationships 1:05:15 - Veteran Charities 1:05:50 - Future Plans 1:08:42 - Outro Joey Belladonna website:https://www.joeybelladonna.com/Anthrax website:https://www.anthrax.com/Guitars for Vets website:https://guitars4vets.org/War Horses for Vets website:https://www.warhorsesforveterans.org/Chuck Shute Youtube: https://www.youtube.com/@ChuckShuteSupport the showThanks for Listening & Shute for the Moon!

This week on Love Ya Bye, it's Maggie's birthday!! She reflects back on the biggest lessons she has learned in her early 20s and Emma shares the most important things she's learned from Maggie. The girls talk about vision boards for 2023, making new holiday traditions, something scary that happened to Emma on her way home, why this time of year can be tough as family dynamics change, a surprise appearance from Cleo, and so much more. Emma: IG / TikTok Maggie: IG / TikTok For sponsorship/partnerships, email contact@pastyourbedtime.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Actor Omari Hardwick joins Raheem Mostert on today's new episode of Relentlessly Motivated. Most well known for his starring role as James “Ghost” St. Patrick in the hit Starz series Power, Omari Hardwick sits down with Raheem Mostert to talk about his acting journey, football career at Georgia, what it's like working with Jennifer Lopez, and how he's overcome adversity throughout his life. Later in the episode, Raheem Mostert opens up about his own battles with adversity that he's encountered throughout his NFL career. Tune in for another great episode of Relentlessly Motivated with Raheem Mostert! Go to https://www.hellofresh.com/50RAHEEM and use code 50RAHEEM for 50% off plus free shipping! Get 20% Off and Free Shipping with the code MOTIVATED20 at http://manscaped.com/. FOLLOW RELENTLESSLY MOTIVATED HERE: ► TWITTER | https://twitter.com/theraheempod  ► INSTAGRAM | https://www.instagram.com/relentlesslymotivatedshow/ ► TIKTOK | https://www.tiktok.com/@relentlesslymotivated  ► YOUTUBE | https://www.youtube.com/@relentlesslymotivatedshow?sub_confirmation=1 ► APPLE | https://podcasts.apple.com/us/podcast/relentlessly-motivated-with-raheem-mostert/id1712338173  ► SPOTIFY | https://open.spotify.com/show/4Dw0cWEVs44eiGqd5L2tx1?si=b501885d53974898  Miami Dolphins star RB Raheem Mostert shares the stories of athletes, business leaders, and people who have overcome insurmountable odds to achieve great success. By spotlighting these inspiring journeys, Raheem shines a light on the side of success not typically discussed. New episodes every Friday. Presented by The Mercury Podcast Network. For sponsorships or business inquiries reach out to: ads@teammercury.io CHAPTERS 00:00 - Intro 02:34 - Omari & Raheem's Friendship 05:54 - College Football & Father Figures 11:09 - Raheem's NFL Journey 18:25 - Transitioning from Football to Acting 25:12 - Greenlights & Planning for the Future 29:12 - Family  37:35 - Overcoming Adversity 40:46 - Being Relatable  46:42 - On Parenting 55:56 - Reflecting Back on Life 58:39 - Raheem's Family & German Heritage 01:01:30 - How Omari and Raheem Got Connected 01:05:01 - Tua Tagovailoa

Guest: Doshia Woods, University of Denver Head CoachUniversity of Denver head coach Doshia Woods joins the Basketball Podcast to share insights on creating a positive culture, practice, and life circumstances. Doshia Woods is the head coach of the University of Denver women's basketball team. Woods has spent 20 years on the sidelines at various institutions, including 10 years as an assistant coach at Tulane University. She is known for her positive coaching style and her ability to create a winning culture within her team. Woods is the first-ever African American head coach for the University of Denver women's team and is currently the only Black Division I women's basketball head coach in Colorado. Under her leadership, the University of Denver women's basketball team has shown significant progress and growth.The Topeka, Kansas, native has been a guest on various podcasts about leadership and team culture. A featured speaker for the 2021 The Power of Positive Summit presented by Jon Gordon, Woods discussed her transition from assistant to head coach. Additionally, Woods serves on various committees including the University of Denver athletics department DEI, DU's Black Community Advisory Board, and Tulane University Alumni Council for the school of professional advancement. An active member of the WBCA (Women's Basketball Coaches Association) she has participated as a speaker for multiple roundtables and panels at the national convention, while also serving on committees within the WBCA.Breakdown1:00 - The Act of Discovery3:30 - Two Quotes5:00 - Successful Winning on the Court9:00 - Three-Point Philosophy12:30 - Game Conditions15:00 - Green Light Shooter18:00 - Progressive Coaching21:00 - High Energy25:15 - 26:25 - Hoopsalytics New AD26:25 - Cueing28:00 - Music at Practice31:00 - Getting To The Point33:30 - value of Adaptability35:30 - Reflecting Back as Assistant39:00 - Evaluating Feedback41:30 - Missing Layups43:00 - Positive Culture46:30 - University of Denver48:00 - ConclusionDoshia Woods' Bio:Bio: https://denverpioneers.com/staff-directory/doshia-woods/417Twitter: https://twitter.com/doshwoodsBasketball ImmersionWebsite: http://basketballimmersion.com/Twitter: https://twitter.com/bballimmersion?lang=enYouTube: https://www.youtube.com/user/basketballimmersionFacebook: https://facebook.com/basketballimmersionImmersion Videos:Check out all our all-access practice and specialty clinics: https://www.immersionvideos.com

This is your cosmic energy report for October 30, 2023- November 6, 2023

Mark interviews Terry Fallis about his latest novel, A New Season. A two-time winner of the Stephen Leacock Medal for Humour, Terry Fallis is the author of nine novels, all of them national bestsellers—including six #1 bestsellers—and all published by McClelland & Stewart/Penguin Random House. Prior to the interview, Mark shares comments from recent episodes, welcomes new Patron Nikki Guerlain, and a word about this episode's sponsor. You can learn more about how you can get your audiobooks distributed to retailers and library systems around the world at starkreflections.ca/Findaway. In their conversation, Mark and Terry talk about: Terry's latest novel, A NEW SEASON, and the unique approach he took to his latest book Retiring from his day job as a communications/public affairs consultant in March 2022 Having wanted to write full time since the release of his first novel fifteen years earlier The precarious reality of the earnings an author is most likely to make, even if they are a successful author who regularly hits the bestseller lists in Canada How the novel was derived from fears (something Terry was inspired by John Irving to consider), and from events that unfolded during the pandemic, and the way Terry had to evolve his writing from the usual "bend" of humor he employed in his previous books Casting off the shackles/tyranny of humor Some of the "trademark" self-depracating humor of Terry's narrators (Jack McMaster in this one, Daniel Addison in his first couple of novels) Not being able to believe that he's currently 63 and the experience of writing a narrator (Jack) who is closer to Terry's own age Terry's experiences playing ball hockey every week and how ball hockey can be a bit of a time machine Writing the scenes from trying to speech French when in Paris from personal experience Terry's friendship with Jim Cuddy (of Blue Rodeo fame) via his weekly ball-hockey and how the musician allowed Terry to write him into his novel The examination of make friendship which is an important aspect of this novel Terry's history of being a "closeted" singer-songwriter, which he's been doing since he was seventeen years old The song "More Than The Game" which Terry wrote about the comradarie of his ball hockey league Laying a few of Terry's songs into the audiobook produced by Penguin Random House The 42-year-old love song that Terry wrote for his University girlfriend (who he has been married to for 36 wonderful years) The long-time romantic tradition of Terry singing the love song to his wife on Christmas Eve Terry's personal connection to Paris and how it, like ball hockey, is a kind of time machine Writing a scene of the novel at the seat of Hemmingway's favorite table at a Paris cafe Hailing from the "why use 6 words when 12 will do" school of writing The saga of Constance Stanley's diaries becoming the final piece that Terry needed to complete the story How the title A NEW SEASON refers to so many different elements from the novel The next book that Terry has already started to work on, which has even more intrigue and suspense than two of his previous novels Advice Terry would have for writers who have long wanted to do it, but haven't yet taken that step And more...   After the interview, Mark reflects on the idea of writing books from passion and intense interest. He then shares the name of the Patron winner of Joanna Penn's Writing the Shadow. Links of Interest: Terry's Website Terry's Substack A New Season (PRH Canada) Terry's previous guest appearances on this podcast: EP 029 - Terry Fallis on Writing with Authenthicity, Humor, and Passion Mentions of Terry on previous episodes: EP 189 - From Stage to Page and Back to Stage with Rod Carley EP 050 - 5 Things Learned in 50 Episodes EP 020 - Lessons Learned on My Writer Journey EP 146 - Finding Yourself in Our Song with Meaghan Smith EP 327 - Writing the Shadow with Joanna Penn EP 326 - Rebranding and Relaunching with E.L. Williams EP 325 - Reflecting Back: 3 Things That Are Wrong With Indie Publishing Mark's YouTube Channel Buy Mark a Coffee Patreon for Stark Reflections Best Book Ever Podcast Lovers Moon Podcast The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard   The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0

Don Dokken is an American musician, best known as the lead singer and founder of the metal band Dokken. The band has a new album “Heaven Comes Down” that comes out October 27th. We discuss the new album, touring with Aerosmith, drug use, ex guitarist George Lynch, living in New Mexico and so much more! Must watch episode for rock fans! 0:00:00 - Intro0:00:14 - Sleep & Drugs 0:02:15 - New Album Theme 0:03:10 - Don's Path & Musical Escape 0:06:00 - Don's Look, Aging Gracefully & Vince Neil 0:10:00 - Dokken Shows, Fans & Meet & Greets 0:12:05 - New Album "Heaven Comes Down" 0:13:35 - New Song "Is It Me Or You" 0:15:15 - Women & Life in New Mexico 0:18:30 - Too Crowded in L.A. 0:20:47 - Musician Friends, Drinking & Drugs 0:30:20 - Touring with Aerosmith, Drugs & Management 0:35:35 - Rockstar Life, Sex & Aids 0:41:00 - New Songs & Breakups0:48:10 - New Song "I Remember" & Reflecting Back on Career 0:53:10 - New Song "Santa Fe" & New Mexico House 1:00:52 - Don's New Girlfriend 1:03:45 - Don's Band Members Sue Him 1:08:45 - Warren DiMartini Vs. George Lynch 1:14:05 - Dysfunctional Album 1:18:20 - Guitarist Jon Levin 1:23:01 - Singing & Playing Guitar 1:26:14 - New Album, Music Videos & Shows 1:28:15 - Children's Hospitals 1:36:18 - Outro Dokken website:https://dokken.net/Children's Hospitals website:https://www.stjude.org/Chuck Shute website:https://www.chuckshute.com/Support the showThanks for Listening & Shute for the Moon!

In this episode Mark reflects back to Episode 6 of this podcast, which was released on Feb 6, 2018. He shares clips from that episode, in which he outlined three of the things that bothered him about the indie publishing world. Reflecting back, he comments on a few things that have changed, and what is consistent more than 5 years after the initial broadcast. This episode is sponsored by the Patrons of the Stark Reflections Podcast. Links of Interest: Episode 6 - What's Wrong with Indie Publishing Buy Mark a Coffee Patreon for Stark Reflections Best Book Ever Podcast Lovers Moon Podcast The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard   The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0  

Today I am finally having a long awaited guest on the podcast, my husband, Rene Lechuga! Rene is an entrepreneur, CEO and business owner as well as being my husband. Together we run our trucking business where we each play a large part in supporting one and other and helping lessen the workload that we each have. In this episode, we will be reflecting back on our time together and our time running the business, as well as just discussing our life and beliefs.    Topics we cover:    How we met and the early years of our relationship.    The history of Rene and his business    What is it like to be married to the Confidence Queen?   Rene's Weekly Fav : Time with Alicia Rene's Favorite Meal : His mom's enchiladas  Rene's go-to coffee order : Caramel Ribbon Crunch Frap  Rene's go-to drink : Cold, local beer, an old-fashioned or a Prosecco  Rene's most recent book : The Art of Living Rene's Favorite Amazon purchase : Little, motion sensor lights in the closet Rene's AOL screen name : SexyHeBitch  If you weren't doing this, what would you be doing? There is nothing else. Movie snack : popcorn with butter and salt Connect : Confidence Queens Academy - the membership   https://www.theconfidencequeen.com/offers/s6H4LmaE   Instagram : @confidentafpodcast  @theconfidencequeen__   Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal   PRODUCTS / RESOURCES: All things Confidence Queen : www.theconfidencequeen.com   Love the thought of a confidence coach, but unsure if it's the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458   Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

Your journey of fiercely awakening doesn't happen overnight. It happens through a series of micro moments that compound over time. The many moments I've spent reading have been a huge part of my journey. In today's episode, I share with you my favorite books from early on, giving gratitude for the authors who wrote them and the messages that made the biggest impact on my life.   Your Invitation to My Abundance Workshop When you live in lack, all you see and attract is more lack. Limiting beliefs will create a limited reality.  But when you embody your inherent abundance, you're flooded with awareness and possibilities that you couldn't previously see. And from this, you're able to create the life of your dreams.  In this 3-hour workshop, I'll be sharing what I believe has made the BIGGEST shifts in my life and how you can apply it to yours.  You'll: Uncover your top limiting beliefs. Learn how to clear money blocks.  Stretch what you can hold. This is perfect for both newbies and those further along on the journey. Follow this link to unlock your next upgrade.   Want to continue the conversation? Follow this link and request to join my private Facebook group Fiercely Awakening.  

Learn More About the SAG-AFTRA Strike Here! *any references made to the SAG-AFTRA Strike are not on behalf of any SAG-AFTRA officials, please use the official site for all up-to-date information* Hey there! In this episode, I am joined by the one and only Gabrielle Byndloss to kick off our new Working Actor Life series! We go into the importance of finding motivation and how it's not always necessary to be motivated to be successful in your acting career. We chat about the dangers of burnout and the importance of taking breaks. We also touch on the idea of stillness and how being comfortable with it can be a powerful tool in your career. We even share some fun exercises you can do at the grocery store to help you think like an actor! Oh, by the way, don't forget to join the waitlist for The Membership while you're here! Watch the Full Video Podcast Here! 00:00 — Catching Up with Gabrielle 02:48 — Free Time for Actors 05:49 — Reflecting Back on an Audition 11:54 — Motivation & Burnout 21:47 — Seeing Ourselves as Actors 24:03 — Sitting in Stillness Resources Mentioned in This Episode: Join the Waitlist for The Membership! Follow Gabrielle on IG! ⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯⎯ Want more? Join The Membership & Check out Patreon for bonus episodes! And don't miss all the content on IG and as always at, OneBrokeActress.com And if you're needing some personalized help from Sam, you can schedule a chat with her right here. Don't forget to join the mailing list here!

The host of the Mishelenacious podcast, Elena Davies joined this week's episode of Girl's Night where we discuss everything from how I ended up paying money to see a homeless man half naked to how our love for Britney Spears will never die. Elena shares her recent struggles with her mental health & how she is taking the necessary steps to be the best version of herself. And since I will be celebrating my 30th birthday, we decided to reflect back the times we had in our 20's: the good, the bad & the ugly. You don't want to miss this! Follow Elana at @ElenaDavies Follow me at @AlexisWaters_ Shop Hoop Nation by Alexis

https://www.patreon.com/jarmedia Find us on Spotify and iTunes under: "Jar Media Posdact" Find the original episodes under: "The JARChive" Merch: https://teespring.com/stores/jar-media-store Twitter: https://twitter.com/FourFunnies 00:00 Intro 00:05 JAR University 36:36 Housekeeping 40:38 Hogfart Legacy Comments 53:28 Evil Jarling Conclusion 55:22: Mid Break 58:31 Reddit Questions: Where did the skits go? 1:02:21 Reflecting Back on Jims Ghost Experience 1:04:32 What do we do in our spare time? 1:08:03 Thoughts on Ford 1:11:19 Jim Tells The Story of Hitting a Deer With His Car 1:16:51 Stealing Podcast Memes for Yourself 1:19:54 Youtube Changed Has 1:25:32 Grossest Dog Moment 1:28:43 The Truth About Alex Playing CoD

In this episode, Hardin shares how reflecting on the past year will better-prepare you for next year. #LifeOfABossThis episode is brought to you by:www.madeindena.comFor more information about LIFE OF A BOSS The Podcast, visit:www.lifeofaboss.netClick to listen to LIFE OF A BOSS The Podcast on Apple Podcasts:https://podcasts.apple.com/.../life-of-a.../id1587842889Click to listen to LIFE OF A BOSS The Podcast on Spotify:https://open.spotify.com/show/4sw9u9v5nZSYgg5wb115p6For more places to listen to LIFE OF A BOSS The Podcast:https://lifeofaboss.buzzsprout.com/To browse and purchase official gear, visit:www.hardwayenterprise.com/bossshop Support the show

It's the end of the year! I love a clean slate. At this time of year many of us reflect back on our past, reflect back on who we were, and think of who we want to become over the next year. Sometimes thinking of our past selves can lead us down a not so great path. This week on the podcast I am sharing my rules for when I think of my past self so that I can love myself more. To join my email list for teen anxiety course information and deals click here: https://view.flodesk.com/pages/637d6d9a25755b8fe0a35ca0 Website: https://knowingup.com/