Podcasts about reinvent

Most folks today can relate to feeling overwhelmed or stressed. Our fast-paced world isn't slowing down anytime soon, so if we want some relief, we need to build emotional resiliency and inner peace. On this episode of The Model Health Show, you're going to learn practical, science backed strategies to cope with difficult emotions. Today's guest is clinical and research neuroscientist, Dr. Caroline Leaf. Her work is focused on helping people harness the power of their minds to unlock peak health and happiness. In this interview, Dr. Leaf is sharing groundbreaking insights from her new book, Help in a Hurry. You're going to learn about the three levels of the mind and how they work together. You're also going to discover specific strategies you can deploy to overcome feelings of anger, stress, or regret. We're going to discuss dealing with your inner critic, addressing intense emotions, and so much more. These practices are a powerful way to stop toxic thought patterns and manage your mind in a healthier way. Enjoy!   In this episode you'll discover:  The solution to feeling overwhelmed in our busy world. (5:46) What the mind is. (5:58) How the conscious mind and the nonconscious mind work. (6:43) What neuroreductionism is. (8:37) The difference between the mind and the brain. (9:54) How your mind impacts your overall health. (13:32) Why we need deep, meaningful connections to thrive. (18:06) How to deal with regret. (25:00) What it means to manage the moment. (25:38) The definition of upward and downward counterfactuals. (28:33) Why the conscious mind is like a toddler. (29:23) How regret and anger can manifest physically. (31:39) What to do with feelings of regret. (37:14) The four warning signals of mental distress. (54:32) How to confidently make decisions. (59:11) The truth about managing anger. (1:00:53) How different generations handle anger. (1:01:54) Why anger can lead to cardiovascular disease. (1:04:04) What good anger looks like. (1:05:34) A powerful strategy for managing anger. (1:08:43) How to deal with your inner critic. (1:14:41) What to do when you feel like you're under pressure. (1:23:02) The importance of having deep, meaningful relationships. (1:28:45)  Items mentioned in this episode include:  Beekeepersnaturals.com/model - Save up to 30% on natural remedies! Organifi.com/Model  -Use the coupon code MODEL for 20% off + free shipping! Help in a Hurry by Dr. Caroline Leaf - Preorder the book today & claim your bonuses!  Cleaning Up Your Mental Mess by Dr. Caroline Leaf - Learn how to build mental resilience! Connect with Dr. Caroline Leaf Website / Podcast / Facebook / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Organifi. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. 

Send us a textWork with Jordan personally at www.ecommerceos.coWork with social commerce club at www.socialcommerceclub.comGet 27 strategies in 27 days at https://socialcommerceclub.com/pages/27-strategiesJoin Tiktok shop elites mastermind at https://www.skool.com/tiktokshopelite/aboutUnlock the secret behind TikTok Shop's explosive growth in 2025! In this action-packed 10-minute deep dive, Jordan West—founder of Social Commerce Club (one of North America's top TikTok Shop agencies)—walks you through everything you need to know to turn TikTok Shop into the heartbeat of your brand:Why TikTok Shop Is More Than “Just” SalesDiscover how TikTok Shop powers your content, supercharges brand awareness, and drives traffic all the way to your website, Amazon listings, Meta ads, and beyond.See real-world examples of the “halo effect” in action: even if someone doesn't check out through TikTok Shop, that first touch sends them to purchase everywhere else.The $250K “Small Creator” Case StudyLearn how a creator with under 10K followers generated $250,000 in gross merchandise value—no fancy studio, no big budget, just smart seeding and creator-led incentivization.Get the step-by-step breakdown: how we shipped samples, identified unicorn videos, and sparked ad spend behind winning content.Jordan's 8-Step Full-Funnel FrameworkSeed 100 samples → Spot the top 20 videos → Scale the top 4 unicorns with Video Shopping Ads → Repurpose UGC across Meta, YouTube, Shopify PDPs, Amazon listings → Build a creator community on retainers → Signal the winning metrics (CTR, CPM, watch-time) → Reinvent your landing pages with creator styling → Unify all channels around one core content engine.Each step is packed with tactical “playbook” advice you can implement today.Insider Tactics to Find, Nurture & Reward Unicorn CreatorsWhere to look for high-converting talent, how to structure retainers and affiliate deals, and why shifting from “influencer” to “salesperson” mindset unlocks unlimited scale.Bonus: Co-Branded Creator FunnelsSee how to build dedicated landing pages featuring your top creators' UGC, complete with affiliate codes and white-listed traffic campaigns—an authentic, trust-driven strategy that's currently crushing ROAS for multiple brands.Whether you're an e-commerce founder mapping out your 2025 growth plan, a marketing manager looking to unlock new awareness channels, or an agency pro eager to add cutting-edge playbooks to your roster, this video is your blueprint for creator-powered commerce at scale.

Dawn Burrell is a celebrated long jumper, an Olympic athlete, and a chef's whose cooking made her a semifinalist for a James Beard Award — and these are just a sampling of her many accolades. In this episode, Dawn talks about how she navigated the career shift from athlete to chef, redefining success for herself, and finding joy and fulfillment in the kitchen cooking for others. She and Chris also discuss ways to grow from failure, build confidence, and the creative process of starting something new – whether it's a career or a recipe.FollowHost: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)Guest: Dawn Burrell (Instagram: @chefdawnburrell | Facebook: @chefdawnburrell | LinkedIn: @dawnburrell) Linkschefdawnburrell.com/Subscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsWant to help shape TED's shows going forward? Fill out our survey!Learn more about TED Next at ted.com/futureyouFor the Idea Search application, go to ted.com/ideasearch Hosted on Acast. See acast.com/privacy for more information.

BUY THE SLOW LIVING BOOK HERE! Ever feel like life is just one big game, but no one gave you the rulebook? In this episode, we're exploring powerful life lessons hidden in everyday sports metaphors—from dropping the ball to keeping your eye on it. Whether you're waiting for permission to move forward, feeling thrown off course, or trying to stay focused in the chaos, these phrases offer more than clichés—they're reminders to pause, reflect, and realign.We'll talk about how to stop chasing constantly moving goal posts, what it really means to “step up to the plate,” and why quitting can sometimes be the most aligned move you make. If you're craving more intention, more presence, and a gentle reframe for your everyday hustle, this episode is your reset. Tune in for real talk on slow living, mindful decision-making, and staying grounded—even when life throws you a curve ball.Past Episodes You May Love: Episode 43: Imperfect ActionEpisode 52: Power of ConsistencyEpisode 80: Don't Reinvent the WheelEpisode 93: Celebrating Your WinsEpisode 107: The American Dream Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

“You can chase the podium your whole life, but sooner or later, you're called to stand for something bigger than a medal.”In this powerful and raw conversation, Bryce sits down with Kari Pearce — six-time CrossFit Games athlete, once America's Fittest Woman, and now stepping into her greatest reinvention yet: building life beyond the competition floor, embracing pregnancy, and rewriting what strength really means.This isn't just about lifting more weight. It's about laying down the armor, trading the roar of the crowd for the quiet lessons of motherhood, and realizing that sometimes the bravest thing you can do is become a beginner all over again.Kari opens up like never before — sharing stories of mental grit, identity shifts, the discipline that made her a household name in CrossFit, and the surrender that's shaping her next chapter. From the power of purpose-driven business to her non-negotiables as she prepares to become a mom, this episode is a masterclass in evolving when the lights fade and real life begins.⸻

What if working harder is exactly why your business feels stuck?This week, I'm sitting down with Michael Walsh — a 30-year veteran who's helped hundreds of founders scale service businesses past the invisible walls that trap 98% of owners below $5 million… and keep 99% from ever reaching $10–20 million.He calls them danger zones — predictable trapdoors that snare even the smartest owners. If you've ever wondered why more sales doesn't fix your profit problem… why great people leave… or why your “well-oiled machine” feels more like a mess of people problems — this is for you.Inside this episode, you'll learn exactly why traditional management and “systems thinking” break down — and how to design an intelligent ecosystem instead.KEY INSIGHTS & TAKEAWAYSThe 96% Trap: Why 96% of businesses stall at $1M–$5M — and how to break through with a simple shift in how you see your people, not just your systems.The Hidden “Danger Zones”: How to recognize — and navigate — the invisible walls at $2M, $5M, $10M, and beyond… before they kill your momentum.The Well-Oiled Machine Lie: Why treating your company like a “machine” turns your people into cogs (and why it backfires).Build an Intelligent Ecosystem: How to create a culture where your best people stay, grow, and solve problems faster than you ever could alone.Freedom by Design: Michael's Freedom Framework for service businesses — the same approach that helped founders triple revenue, exit for millions, and actually enjoy running their business again.The First Step to Escape Burnout: How to know if you're in a danger zone right now — and the exact first step to get unstuck.TIME STAMPS[00:00:00] The Growth TrapWhy “just work harder” stops working — and what most owners get wrong about scaling.[00:03:05] Meet Michael Walsh30+ years, 3 bestselling books, and hundreds of companies rescued from invisible ceilings.[00:05:53] The Real People ProblemWhy process-based consulting fails — and what's really holding your team back.[00:09:54] Danger Zones DefinedThe predictable crisis points at $1M, $2M, $5M, $10M, and the chasm at $12–$20M.[00:13:06] The Compound ProblemHow people + structures multiply complexity — and the hidden cost of “near miss” hires.[00:19:00] Well-Oiled Machine vs. Intelligent EcosystemWhy the industrial model kills creativity — and what real knowledge work needs now.[00:27:04] The Four Human DriversSurvive, thrive, connect, adapt — how to design a business humans want to be part of.[00:38:37] The Freedom FrameworkMichael's process for tying growth and culture together — so people grow as the company grows.[00:46:14] How to Get UnstuckQuestions every founder should ask to know if they have the right people and leaders.[00:50:31] Your Next StepWhere to get Michael's book, start a conversation, and design your path to freedom. If you're ready to break through the “invisible ceiling” — without losing your freedom, your people, or your sanity — this episode is a must-listen. PS – When you're ready, here's how I can help: Get a copy of my New Digital Report, PROJECT SUPERPOWER, here: www.MikeKoenigs.com/SuperCA Join me for a Cup of Coffee at my Digital Cafe and discover your next big opportunity. This is where we can meet:www.MikeKoenigs.com/1kCoffeeCAIf you haven't already, get a Free Copy of my Ai Accelerator Book Here: www.MikeKoenigs.com/AiBookFreeCA

Plus AI Notetakers Take Over MeetingsLike this? Get AIDAILY, delivered to your inbox, 3x a week. Subscribe to our newsletter at https://aidaily.usCan AI Be as Irrational as We Are? (Actually, Probably More)Psych researchers dropped GPT‑4o into a "cognitive dissonance" test—prompting it to write pro- or anti-Putin essays. The AI shifted its stance to match its own writing, and even more so when it felt "free" to choose. Conclusion: AI can twist beliefs just like us… maybe even harder.AI Note‑Takers Are Ghosting Meetings—and It's Getting WeirdAI bots from Zoom, Teams, Otter.ai, and more are swooping into meetings, taking notes even when the human isn't there. Sure, it's efficient—but it's also messing with privacy, etiquette, and real convo vibes. People worry bots will kill off spontaneity and dump too much data into the ether. Canva Cofounder: Creatives Are So Missing the AI Train

Is the career you're building today still going to exist in 6 years? Dr. Nadya joins us to explain why reinvention isn't optional. It's your survival skill in a rapidly shifting job market.Follow us:Use Chris' LinkedIn for the newsletterhttps://www.linkedin.com/in/chris-villanueva-cprw/Check us out on Instagram/ letseatcommagrandmaFollow Let's Eat, Grandma on LinkedInhttps://www.linkedin.com/company/letseatgrandma/posts/?feedView=allResources Mentioned:Check out this Free Resource from Nadya!Get more help on your applications from Let's Eat, GrandmaFollow Nadya on LinkedIn Get Nadya's latest book “The Chief Reinvention Officer Handbook: How to Thrive in Chaos” nowFollow us:Follow Let's Eat, Grandma on LinkedInUse Chris' LinkedIn for the newsletterCheck us out on Instagram Hosted on Acast. See acast.com/privacy for more information.

Hey besties In today episode which is Season 3 Episode 32 on How to live like your life like a romance novel and this can also be like a romance movie as well. Sometimes in life we have to live it how we want too and not how others want us to live it. Here are some things that I talk about in the episode- Write yourself a love letter and on your hard days read them- Dress up for yourself- Buy yourself flowers- Create a signature scent- Have a candlelit dinner or baths- Take yourself on dates- Keep a journal where you write your “main character” monologues.- Dance in the rain- Reinvent yourself- Confess your feelings- Start saying yesToday Episode Quote: Do it for the person you hope to become and the life you're trying to build.Today Episode Affirmation:I choose kindness towards myself everyday.Today Episode Journal Prompt: What can you admire in your everyday life?Q&A Google Form: https://docs.google.com/forms/d/1JNJ7VELcIyT_vlrg8KL8ezqZmGo2asegMWJwd_7t9wQ/editEpisode request google Form: https://docs.google.com/forms/d/1UvhmVrwXo0r88RMSNcLz2ipfD7x5hBKjeZisTPEXUQc/editFollow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channelMy other social media Main IG and TikTok: @dJh_nicole_Booktok and Bookstagram: @dajahcozycorner Author page: @authordajahscivnerMusic: Music track: Chocolate by LukremboSource: https://freetouse.com/musicNo Copyright Vlog Music for VideosMusic is from epidemic sounds *tags* podcast,wellness,lifestyle,pinterest,Pinterest girl,soft life,novel,romanticize#podcast #romanticizinglife #pinterest #podcastepisode #wellness #lifestyle #livingthesoftlife #softlife

Dawn Burrell is a celebrated long jumper, an Olympic athlete, and a chef's whose cooking made her a semifinalist for a James Beard Award — and these are just a sampling of her many accolades. In this episode, Dawn talks about how she navigated the career shift from athlete to chef, redefining success for herself, and finding joy and fulfillment in the kitchen cooking for others. She and Chris also discuss ways to grow from failure, build confidence, and the creative process of starting something new – whether it's a career or a recipe.Listen to How to fix any problem (w/ Anne Morriss and Frances Frei) on How to Be a Better Human at https://link.mgln.ai/wtjj9JFollowHost: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)Guest: Dawn Burrell (Instagram: @chefdawnburrell | Facebook: @chefdawnburrell | LinkedIn: @dawnburrell) Linkschefdawnburrell.com/Subscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/fixable-transcriptsWant to help shape TED's shows going forward? Fill out our survey!For the Idea Search application, go to ted.com/ideasearch Hosted on Acast. See acast.com/privacy for more information.

What if the key to transforming the global protein system lies in technology we've had for decades?Stephan van Sint Fiet, CEO of Vivici, reveals how industrial biotech is stepping off the lab bench and onto supermarket shelves — using precision fermentation to create dairy proteins ready for scale.In this episode, we unpack Vivici's strategic focus on high-value proteins like beta-lactoglobulin, their approach to reaching cost parity, and why trust, transparency, and taste are critical for mainstream adoption.Learn how a tried-and-tested biotech playbook is helping rewrite the rules of sustainable food production. Tune in to hear how decades-old biotech is poised to reshape the way the world consumes protein.---Hey Climate Tech enthusiasts! Searching for new podcasts on sustainability? Check out the Leaders on a Mission podcast, where I interview climate tech leaders who are shaking up the industry and bringing us the next big thing in sustainable solutions. Join me for a deep dive into the future of green innovation exploring the highs, lows, and everything in between of pioneering new technologies.Get an exclusive insight into how these leaders started up their journey, and how their cutting edge products will make a real impact. Tune in on…YouTube: https://www.youtube.com/@leadersonamissionNet0Spotify: https://open.spotify.com/show/7o41ubdkzChAzD9C53xH82Apple Podcasts: https://podcasts.apple.com/us/podcast/leaders-on-a-mission/id1532211726…to listen to the latest episodes!1:06 — Why biotech drew Stephan in  2:47 — The protein demand crisis  7:01 — Why Vivici chose dairy  9:14 — Tackling the scale-up challenge  14:01 — The power of beta-lactoglobulin  17:24 — Competing with cheap proteins  20:47 — Key milestones to date  30:39 — “We're not reinventing this”  34:21 — Cracking consumer adoptionUseful links: Vivici website: https://www.vivici.com            Vivici's LinkedIn: https://www.linkedin.com/company/viviciprotein/  Stephan van Sint Fiet LinkedIn: https://www.linkedin.com/in/stephanvansintfiet/Leaders on a Mission website: https://cs-partners.net/podcasts/Simon Leich's LinkedIn: https://www.linkedin.com/in/executive-talent-headhunter-agtech-foodtech-agrifoodtech-agritech/

Midlife isn't a crisis — it's your chance to reset, reconnect, and fall in love with your life again.In this episode of Candidly with Coffee, Jeanine and Mike share personal stories and mindset shifts around romanticizing the small things — from morning coffee and evening showers to rediscovering old hobbies and creating new routines. If you've ever felt stuck, unmotivated, or like life is just happening to you, this episode will show you how to take the wheel and make your everyday moments meaningful again.What you'll learn:✔️ How to romanticize your daily life without spending a dime✔️ Simple habits that bring joy, calm, and presence back into your routine✔️ Why midlife is the perfect time to reinvent yourself and set a new vision✔️ How slowing down can actually help you feel more fulfilled✔️ Why it's never too late to dream again — and create a life that lights you upMidlife can be the beginning of your best chapter — if you choose to make it that way.#RomanticizeYourLife #MidlifeReinvention #SlowDownToEnjoy #MidlifeMotivation #HealthyHabits #CreateYourVision #CandidlyWithCoffee #PodcastJoin this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

Raised in a blue-collar family and expected to follow the safe path of factory work, our guest spent years wrestling with the weight of other people's stories—until everything fell apart. At 32, facing heartbreak and depression, and considering ending it all, he made a bold decision to leave behind the life he'd settled for and chased his true passion: broadcasting.In this deeply honest conversation, he shares how growing up in a working-class neighborhood shaped his beliefs, why it took him decades to break free from limiting expectations, and how a painful divorce became the catalyst for reinvention. From his first steps into a radio booth to eventually producing and anchoring TV news and winning Emmy Awards. This is a story about starting over when the world says it's too late, and about finding your voice no matter where you begin.If you've ever felt trapped by your upbringing or doubted it was possible to change course, this episode will remind you that it's never too late to reinvent yourself and write a new story.Earth Monster is the storytelling podcast that uncovers the real stories and biggest ideas that shape our lives. Subscribe for more episodes that celebrate the messy, beautiful journey of being human.You can find Bob Dlugos' book "Last Words of the Famous and Infamous" available on Amazon.

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 24 with guest Annette Maxberry-Carrara. Feeling behind or unsure if it's too late to pivot? This conversation will remind you that reinvention isn't about timing; it's about courage, clarity, and action.Annette is a screenwriter, celebrated author, and political activist. She embodies empathy, compassion, and courage, from saving her Afghan daughter from the Taliban and escaping the Algerian Civil War, to getting involved in political activism in the United States.This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 24: Writing Success Stories with Courage, Compassion And Empathy.Key Discussion Points:01:00 Reinventing Yourself: You can reinvent yourself at any age, no matter your background or education. All it takes is courage. 02:57 Stepping Out in the Face of Fear: Failure is not the end of the world. True failure is letting fear hold you back from trying anything.03:33 Doing What You Can with What You Have: Don't let what you don't have hold you back. Rather, explore what you can do with what you have.06:56 Tapping Into an Untapped Market: If you are looking for a business opportunity, all you need is a bit of creativity and an untapped market.In Summary: Annette reminds us that reinvention is always possible, regardless of age, setbacks, or fear. She encourages us to act before we feel ready and to embrace failure as part of the process.Resources from this episode:Follow Annette on LinkedIn. If you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to transition out of Corporate and want to start building a profitable portfolio career as a business owner, board member or more, but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship.Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Archita on Linkedin or check out her website.Follow Olivia on Linkedin or check out her website.Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website._________Produced by Ideablossoms

Writer's Voice: compelling conversations with authors who challenge, inspire, and inform. Episode Summary This week: Grandmaster of crime fiction Laura Lippman joins us to talk about her delightful new mystery, Murder Takes a Vacation. The novel brings back Muriel “Mrs.” Blossom—now a wealthy, single woman in her sixties—on a river cruise where art theft, murder, … Continue reading Laura Lippman on MURDER TAKES A VACATION: Art, Age, and a Woman's Right to Reinvent Herself →

What if you could clone your best team member... without ever hiring a new one?This is Part 2 of my live talk at the “Your Best Life” event in Las Vegas — and if you liked Part 1, buckle up.In this episode, I show you exactly how I'm using Ai to automate hiring, build new brands, write entire books, and even create full-blown software platforms in a single weekend.(Yes, really.)You'll hear how I replaced an outgoing integrator in 24 hours with a unicorn hire… then hired her #2 the very next day — using nothing but a ChatGPT prompt and my network.And I'll walk you through the four-part system I'm using to:Build productsWrite booksAutomate contentScale high-ticket offers……with fewer people, more profit, and less BS.KEY INSIGHTS & TAKEAWAYSThe Ai-Enhanced Hiring Hack Discover how I used ChatGPT to write a “unicorn” job ad in my own voice — and filled a mission-critical integrator role in less than 24 hours (plus her #2 the day after that).Shake-the-Trees Campaigns & High-Ticket Upsells Find out how I help businesses instantly generate high-value offers from their existing clients — including one health biz that went from $2K/year clients to $30K+ in days.Ai-First Content Workflows I show you how to build 10-slide social posts, dynamic presentations, entire books, and even functional software from a single blob of input.NotebookLM: Your Ai Brain-in-a-Box Train your own private AI with your content, and generate summaries, prep docs, legal training, customer research, or even synthetic podcast episodes in minutes.The $1K Cup of Coffee Funnel (Revealed) I break down the full-funnel that turns $1,000 consults into $100K+ clients. (It's not theory. It's working right now.)Synthetic Everything — And What It Means for You From podcast hosts to interactive demos and training tools, AI is cloning creators and coders faster than we can keep up. I'll show you how to ride the wave before it crashes over you.TIME STAMPS[00:00:00] Opening Shares from the RoomBreakthroughs from Part 1 – plus how attendees are already using the tools to build faster and smarter.[00:03:00] Ai for Personal Development, Hiring, and “Leverage Me”How one prompt wrote my integrator job ad, attracted a unicorn hire, and ensured I'll never get caught unprepared again.[00:06:56] Genspark Demo – Instant Content for Any BusinessFrom websites to social carousels and presentations – see how I create client-ready content in real time.[00:11:18] Shake-the-Trees Campaigns & High-Ticket UpsellsThe “Category of One” positioning and ICP framework that helps any business go from $2K to $30K offers with their best existing clients.[00:12:47] Training Your Own Ai with NotebookLMThe step-by-step on building your private Ai assistant – trained on your best sales calls, assets, docs, or books.[00:15:59] Real-Time Summaries and PodcastsHow to prep for meetings, summarize deals, and create conversational synthetic podcasts that talk back to you.[00:19:06] Ethics, Accuracy, and The Speed of TrustSynthetic content vs. real trust – why the winner is whoever builds the fastest connection with the most people.[00:25:42] Ai-Powered Book & Software CreationThe prompt that turned Dr. Steven Poulter's content into a bestselling book AND a prototype software app in under a day.[00:33:25] Building Funnels, Products, and Reports with AiThe full breakdown of my “$1K Cup of Coffee” campaign – including how I use Ai to create 80-page prep dossiers on every lead.[00:52:58] Personality Profiles, Future Visioning & ICPHow we predict ideal outcomes, create client readiness tools, and build conversion funnels with zero homework.[01:02:01] The Ai Accelerator OfferA limited-time package to train your team, build your funnels, and spend time with me solving your biggest business challenges.[01:07:20] Closing ThoughtsFinal call for action. Offers. Open Q&A. The moment that tied it all together.If you're serious about scaling smarter — with fewer people, more automation, and higher profits — you need to hear this.PS – When you're ready, here's how I can help: Get a copy of my New Digital Report, PROJECT SUPERPOWER, here: https://www.SuperpowerAccelerator.com/SuperJoin me for a Cup of Coffee at my Digital Cafe and discover your next big opportunity. This is where we can meet:https://www.MikeKoenigs.com/1kcoffeeSpend a day with me reinventing yourself and experiencing a massive personal and professional breakthrough. Watch this.

This week's “How She Finds Purpose” insight comes from Phyllis Dealy. She says - “If you're always thinking about, oh, I could have made that decision or I should have done that, you're gonna miss the moment. So how can you be present for what's possible in this moment? And by holding on to that, number one, you can really tap into joy. Because in this moment, we can all choose to be joyful, and we can embrace what is right in front of us. And we have found a lot of power and clarity in that practice.” Phyllis Dealy and Meaghan Benjamin are the co-founders of Reinvent the World and Studio Reinvent, where they guide executives and teams to communicate with purpose, clarity, and impact. Phyllis is a serial entrepreneur and creator of The Awareness Factor, having worked with clients like PepsiCo, FridaBaby, Aetna, and Susan G. Komen. Meaghan is an executive communication coach with advanced degrees in speech and hearing science and psychology. She helps leaders strengthen their influence and connection using science-backed tools like storytelling, brain coupling, and conscious listening. Here are 3 reasons why you should listen to this episode: You'll hear how saying yes to small opportunities can open unexpected doors toward your purpose. You'll get real talk on how ambition and the desire for more is perfectly okay, even when others think you've “made it.” You'll pick up practical advice on how to create new connections and stay curious, even when you're not sure what your next move should be. Connect with Phyllis and Meaghan at: https://studioreinvent.com/ LinkedIn: https://www.linkedin.com/company/studio-reinvent/   Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz    

“We started Cleerly with the intent to make a comprehensive care pathway for evaluation, education, treatment and tracking for heart disease,” said Dr. Jim Min, the company’s founder and CEO. In this Vanguards of Health Care episode, Min sits down with BI analyst Matt Henriksson to discuss Cleerly and its comprehensive management platform that uses AI algorithms to boost the accuracy of interpreting CT scans, avoid false positives and make the diagnosis stage of treating the disease more efficient for doctors and hospitals. They also cover the need to drive the iterative process of clinical studies, including the TRANSFORM randomized trial for screening asymptomatic individuals with the aim of preventing sudden cardiac death.See omnystudio.com/listener for privacy information.

If you've ever danced your heart out at a sold-out basement party or streamed a late-night DJ set on your phone, you've felt the pulse of Kotic Couture's world. In this episode, Baltimore Magazine's 2023 Best Local Artist shares how she swapped rap verses for turntables, co-founded one of the city's most inclusive monthly events, and turned a bedroom-studio experiment into the Prototype album—all while building a fiercely supportive community of fellow Black queer creatives. Embracing vulnerability: lessons learned from emceeing full-hour sets before new audiencesPrototype album deep dive: turning a fearless DIY experiment into a cohesive, locally produced projectCurating intentional spaces: co-founding VERSION—one of Baltimore's most inclusive monthly parties—and sustaining community through venue closures ​Power of word-of-mouth: why personal referrals and community trust can outweigh big marketing budgetsPandemic pivot: adapting from in-person shows to digital drop-ins and stepping back into a scene transformed by new DJsBroadening impact: collaborations with Black Techno Matters and Liberate DC, plus surprise opportunities in fashion and gallery featuresCatch Kotic Couture's first appearance on the podcast here:  This episode was recorded during a season dedicated to creative growth, transformation, and honoring the foundations that helped build Baltimore's culture.Photo:  Host: Rob LeeMusic: Original music by Daniel Alexis Music with additional music from Chipzard and TeTresSeis. Production:Produced by Rob Lee & Daniel AlexisEdited by Daniel AlexisShow Notes courtesy of Rob Lee and TransistorPhotos:Rob Lee photos by Vicente Martin for The Truth In This Art and Contrarian Aquarian Media.Guest photos courtesy of the guest, unless otherwise noted.Support the podcast The Truth In This Art Podcast Fractured Atlas (Fundraising): https://www.fracturedatlas.orgThe Truth In This Art Podcast Bluesky: https://bsky.app/profile/thetruthinthisart.bsky.socialThe Truth In This Art Podcast Instagram: https://www.instagram.com/truthinthisart/?hl=enThe Truth In This Art Podcast Website: https://www.thetruthinthisart.com/The Truth In This Art Podcast Shop: Merch from Redbubble ★ Support this podcast ★

10 Lessons in 10 Years of Player Development | The Player Development PodI am FINALLY telling my full player development story. In this episode, I'm pulling back the curtain on a full decade of work, wins, losses, and lessons in the world of player development. From stepping into my first role at the University of Houston in 2016… to hosting the Player Development Summit and publishing The Player Development Guide in 2025 — every year has brought a powerful lesson.This episode is personal. It's reflective. And it's 100% real.Here's a preview of what I cover: 2016 — Impact over Position 2017 — Passion over Title 2018 — Someone's Always Watching 2019 — Don't Reinvent the Wheel 2020 — Let the Players Lead 2021 — Relationships Are the Program 2022 — The Real Ones Show Up 2023 — The People Want This Work 2024 — Be the Platform 2025 — Consistency Creates ImpactWhether you're in a player development role, trying to break into the field, or just curious what this work really looks like — this episode is for you.Player Development Journey Assessment: https://edward-jones-8qvfl4ht.scoreapp.comPlayer Development Retreat Inquiry: https://forms.gle/fchDR9xJftBUKKnr6-BOOK - The Player Development Guide: https://amzn.to/4ju6ov3Player Development Newsletter: https://beyondthefield.substack.com/ Player Development Plan Course: https://btfplayerdevelopmentcourses.thinkific.com/courses/player-development-plan-beginnersAbout Ed Jones IIFounder | Educator | Culture Builder | Voice of the Player Development MovementEd Jones II is a nationally respected authority in player development—known not just for what he does, but for how he builds people. With a career rooted in service, leadership, and transformation, Ed has impacted over 500 student-athletes across Power Five programs, including the University of Houston, the University of Kansas, and Baylor University, where he rose to Assistant Athletic Director.Today, he is the founder and CEO of Beyond The Field, a pioneering company that equips schools, organizations, and leaders with the structure, strategy, and soul to build intentional off-the-field experiences for athletes. Through assessments, certification programs, high-impact workshops, and strategic consulting, Ed is helping shape the future of athlete development around the world.He is also the creator of a fast-growing educational ecosystem that includes: – The Player Development Pod (200+ episodes and counting) – The Player Development Summit (the leading national event for professionals in the space) – The Player Development Newsletter (insight and strategy delivered weekly) – The Player Development Plan Course & Cohorts (a step-by-step blueprint for building programs that matter) – Three published books, including the bestselling Player Development GuideWhat sets Ed apart is his clarity. He doesn't just speak about change—he builds systems that make it possible. Ed's work sits at the intersection of education, athletics, and personal growth, and he's quickly becoming the go-to mind for departments, directors, and decision-makers who want to build better, not just louder.If you're building a program, a department, or a career in the space of athlete development, there are two types of people: – Those who have connected with Ed Jones II. – And those who are about to.Connect with Ed here: https://www.linkedin.com/in/edjonesii/-PLEASE LIKE, SUBSCRIBE, AND SHARE.Let's Talk Player Development. Email me here: info@btfprogram.com Visit: https://www.btfprogram.com/ Follow:Twitter - https://twitter.com/BTF_Program Instagram - https://www.instagram.com/btf_program/ Facebook - https://www.facebook.com/BTFProgramLet's Talk Player Development. Email me here: info@btfprogram.com

Faisal Hoque: Transcend Faisal Hoque is an award-winning entrepreneur and innovator and founder of SHADOKA and NextChapter. He is a three-time Wall Street Journal bestselling author of the books: Reinvent, Everything Connects, and Lift. He has just released his newest book: Transcend: Unlocking Humanity in the Age of AI*. The most compelling use cases for AI aren't people OR AI – it's both. Leaders who learn how to partner with AI will almost certainly open doors that many others don't. In this episode, Faisal and I explore (a few steps on) how to get started. Key Points While we think about working with AI as very different than working with people, similar mindsets and skillsets help us with both. Partnering will with AI means asking better questions and being genuinely interested in the answers. Experts are limited by their perspective. Beginners are open to possibilities. We should approach AI with a beginner's mindset. Using AI well means getting more comfortable with uncertainty. We need to own our ignorance. Playful discovery helps with our intrinsic motivation to keep going. When using AI, find the fun that keeps you engaged. This technology will do the logical work far better than any human. To partner well, work to increase your emotional intelligence. Resources Mentioned Transcend: Unlocking Humanity in the Age of AI by Faisal Hoque Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes The Way to Be More Self-Aware, with Tasha Eurich (episode 442) Principles for Using AI at Work, with Ethan Mollick (episode 674) Becoming an AI-Savvy Leader, with David De Cremer (episode 710) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Strap in—because this episode is an absolute ENERGY EXPLOSION. In this week's episode, I sit down with one of my closest friends and legendary coach and speaker, and now fiction author Martin Rooney, as we talk about personal reinvention, mindset, creativity, and his newest bold adventure: writing a thriller novel. Yep—you read that right. Martin's latest project, Blood Feud: Raising Cain, is his first-ever fiction thriller—and it's already making waves. Think Reacher… but better. (My family binge-watched the series AND read Martin's book. The verdict? The book wins!   But this episode is about more than a book. It's about: What it means to REINVENT yourself at any age Why you must keep saying “yes” to new challenges How to take bold creative risks—even if you fail The power of persistence, red pens, and the ONE connection that changes everything How to discover the “one-person” who could potentially open up doors to you fulfilling your dreams Lessons in leadership, family, and living a life of constant evolution Martin and I go back over 30 years, and in this conversation, we bring the fire, the stories, and the wisdom. Whether you're in fitness, business, writing—or just feeling the nudge to pivot—this episode is for YOU. If this episode fired you up please be sure to share it with your friends and family.  You can tag us on IG at: @ToddDurkin @theMartinRooney #ToddDurkin #MartinRooney #IMPACTShow #Podcast #BloodFeud #Reacher #PerformBetter Grab Martin's book: Blood Feud: Raising Cain → [Get Yours Here] Want to write your own book? Reach out to Scriptor Publishing Group as they can help you go from dream to self-published to #1 Best-Selling Author. Check them out and set up a discovery call today at www.scriptorpublushinggroup.com Martin Rooney is no stranger to the fight. An internationally renowned fitness expert and combat sports specialist, Martin has spent over three decades in the trenches of physical and mental warfare. With a Master of Health Science and a Bachelor of Physical Therapy from the Medical University of South Carolina, alongside a BA in Exercise Science from Furman University, Martin's journey has been anything but ordinary. A former D-1 javelin thrower, U.S. bobsledder and two-time Guinness World Record holder, Martin is also the creator of the Training for Warriors system, which has transformed lives around the globe. His expertise doesn't stop there—he's a Kodokan judo black belt and a Brazilian Jiu Jitsu brown belt who has trained UFC champions, Olympic medalists, and world champions in a number of different disciplines. He has also shared his hand fighting programming with the NY Giants, NY Jets and the University of Notre Dame football. As a professional speaker, Martin has presented for Fortune 500 giants like Nike and Prudential and visited with elite military organizations like the Navy SEALs and Army Rangers. Now serving as Chancellor of Lionel University, Martin has penned 12 previous books, but BloodFeud: Raising Cain is his first foray into thriller fiction. He lives in North Carolina with his wife and four daughters. And as you might imagine, they put him through his paces every day.

Hello to you listening in Warsaw, Poland!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my Canadian friend and colleague Beverley Glazer of Reinvent Impossible, Inc. who helps “woman over 50 discover their true purpose, to reinvent themselves and live a life with meaning, passion, and fulfillment.” Together Beverley and I are helping women who desire to rewrite their narrative, speak their truth, and discover just how influential their Origin Story can be for beginning anew, human connection, engagement, and leadership.If you are curious about exploring courage, resilience, and the undeniable ripple effect of embracing all the potential that is your origin story, to connect more deeply with yourself and others this episode is for you! Join us and be inspired!Highlights:• Diane's resilient journey from incest survivor to professional story activist wielding her voice as a tool for change;• The unstinting pursuit of engagement and authenticity in a world that often encourages women to be anything but;• The crucial role of reclaiming your voice no matter what you're going through;• How overcoming personal challenges and fears can lead to a life filled with adventure and purpose; and• How storytelling is not JUST expression, but a powerful medium that can have incredible impact.Click HERE to listen to our conversation on AppleClick HERE to listen to our conversation on SpotifyPlease be sure to spread the word with a generous 5-star review and comment; it helps us all.ResourcesBeverley Glazer MA., ICCAC“Create a life you love.”Premier Custom Coaching Solutions for Business & LifeReinvent Impossible, Inc.:  https://reinventimpossible.com/Schedule a conversation: https://calendly.com/reinventimpossiblePodcast: https://podcasts.apple.com/us/podcast/aging-with-purpose-passion/id1562514982E-mail: bglazer@videotron.caTel: 1-514-288-1891 You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you please subscribe, spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales, Complimentary Coaching Consult, and ✓ Stay current with Diane on Substack (Wyzga on Words). Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

Confidence isn't something you're born with. It's something you build. Something you embody. And for so many women, it's been buried under years of self-doubt, conditioning, and the belief that you have to earn your worth. This episode is your wake-up call to reclaim it. The confidence. The certainty. The version of you who is embodied in her power. If you've ever felt like you're not enough, not ready, or too much, this is your reminder: confidence is not a trait. It's a decision. A skill. A frequency. And today, we're tuning into it. Inside, we unpack the deeper psychology of confidence, why so many women were taught to dim their light, how to rewire your self-image, and the daily energetic shifts that make you magnetic from the inside out. Join Claim Your Power Membership for monthly workshops, community calls, Q&A, meditation challenges & sisterhood

Send us a textToday, I'm thrilled to welcome Adam Constantine, Founder and CEO of ACE Creatives, to the show. If you're thinking about changing careers - or you're already in the middle of a big professional pivot - this episode is for you.Adam's journey is a masterclass in reinvention: from pro basketball player to social media mogul and creative agency leader, he's navigated dramatic career changes while building a powerful personal and professional brand.In our conversation, Adam shares the real-world lessons he learned moving from the court to the creative industry, and how he leveraged storytelling, digital strategy, and networking to make his mark in a completely new field.Whether you're an athlete, an entrepreneur, or simply someone ready for a fresh start, Adam's insights on rebranding yourself - both online and off - will give you actionable steps to stand out, connect with your audience, and thrive in your next chapter.So if you're ready to turn the page and redefine your brand, let's jump in!Support the showBRANDING MATTERS is one of the 40 Best Branding Podcasts worldwide. It's one of the 17 Branding Podcasts Worth Your Time in 2025. And it's one of the 20 Great Podcasts to Grow Your Brand. Thanks for listening! If you enjoyed this episode, please leave a 5-star rating along with a brief review. And don't forget to order your BADASS T-shirt here.About MeHey there, I'm Joelly - the Branding Badass. My BADASS superpower is helping you build a brand that matters. From branded merch to keynote speaking, when you work with me, you get results! Need help telling your brand story? Learn more here.Let's stay connected!instagram - @Branding_BadasslinkedIn - Joelly Goodsonwebsite - BAMKO.NET

How do you wrangle the chaos of AWS cost tools and live presentations? In this episode of Screaming in the Cloud, Corey Quinn is joined by AWS's Bowen Wang and Matt Berk to break down their re:Invent talk and everything that almost went off the rails. From surprise tsunami alerts to last-minute feature changes, they explore the anxiety and art behind presenting at scale. They also look at how power user feedback shapes tools like the AWS Pricing Calculator, why storytelling matters more than specs, and what it's like co-presenting with notes that say “make the rabbit joke.” They also discuss AWS's internal planning process, how customers can get involved in talks, and where to catch them next.Show Highlights(0:00) Intro(1:38) The Duckbill Group sponsor read(2:35) The importance of collecting feedback before launching a product (4:52) The difference between the intended use of a product and how it's actually used(8:52) How Bowen and Matt were able to be so prepared for their presentation(13:01) What many people don't realize goes into practicing for a presentation(17:14) How having a storyline helped Bowen and Matt facilitate better breakout sessions(18:26) The Duckbill Group sponsor read(21:02) The importance of being able to go with the flow during presentations(22:42) Why knowing your audience is essential for having a good presentation(24:32) Choosing between breadth and depth when giving presentations(25:05) Bowen and Matt's advice for people who want to have their opportunity to give a talk with an AWS service team(34:22) How to keep up with Matt and BowenAbout Matt BerkMatt Berk is an AWS Principal Technical Account Manager at based in Brooklyn who's passionate about storytelling, cloud technologies, and FinOps. When he's not solving customer issues, Matt can be either be found in nature with his dog Ollie, at popular NYC restaurants, or at home planning his next trip to a theme park.About Bowen WangBowen Wang is a Principal Product Marketing Manager for AWS Billing and Cost Management Services, where she focuses on enabling finance and business leaders to better understand the value of the cloud and ways to optimize their cloud financial management. In her previous career, she helped a tech start-up enter the Chinese market. When she's not helping customers optimize their cloud costs, you can find her cheering for F1 races with her husband or juggling life as a mom to an energetic toddler and a playful poodle.LinksAWS Cloud Financial Management Blog Channel: https://aws.amazon.com/blogs/aws-cloud-financial-management/AWS Twitch Channel: https://www.twitch.tv/awsAWS Tech Tales: https://community.aws/livestreams/aws-tech-talesThe authenticated AWS Pricing Calculator is now generally available: https://aws.amazon.com/blogs/aws-cloud-financial-management/the-authenticated-aws-pricing-calculator-is-now-generally-available/

What if you could 10x your business output, without hiring a single new team member?In this special episode, I'm sharing a talk I did for the “Your Best Live” community in Las Vegas last month. You'll hear me break down exactly how to make more money, with fewer people – using the most powerful Ai tools available right now.I walk through the real tools, workflows, prompts, and systems I'm using to build brands, automate sales, and compress time for my clients (and my own companies) – without needing a team of 20 to pull it off.Whether you're a founder, operator, consultant, or investor, this episode will open your eyes to what's possible when you treat Ai not as a toy—but as a full-time team member.KEY INSIGHTS & TAKEAWAYSThe "More Money, Fewer People" FrameworkDiscover how to 10X productivity and output while cutting costs, complexity, and headcount.Ai Tools I Actually Use Every DayGet the exact stack of apps and systems I rely on to write, research, build presentations, automate email, close sales—and run a full business as a one-person marketing team.Agentic AI: The Next EvolutionLearn how multi-agent workflows are changing the game and allowing entrepreneurs to "run ops" without operations people.Real Business ExamplesHear how I used AI to help clients like Nathaniel Ely launch a $1B tax-saving offer, or how I spun up full campaigns, books, funnels, and brand systems in days—not weeks or months.The Death of the Traditional TeamWhy bloated teams are a liability in the AI age—and what lean, agile operators are doing differently to win big.Compression = AccelerationMy system for compressing 6 months of work into a weekend—and how you can apply it, even if you're not “technical.”TIME STAMPS[00:00:00] Introduction Live from Las Vegas—Mike lays the foundation for how AI is changing business forever.[00:03:22] Why “More Money, Fewer People” is the New Model How AI is replacing the need for complex org charts—and what comes next.[00:06:11] The Tools I Use Every Day My personal AI stack for writing, research, outreach, and automation.[00:08:40] Multi-Agent Workflows and Agentic AI The next big leap in AI productivity—and how to set it up right now.[00:11:18] From Idea to Execution in 3 Days How we launched a full brand, books, marketing, and funnels in one weekend using AI.[00:15:30] Why You Must Lead By Example The #1 thing founders and leaders need to understand about getting their teams to use Ai.[00:18:42] The Real Threat of Not Adapting Why sticking with outdated models will kill your momentum (and how to future-proof your business now).If you're even slightly curious about how to use Ai to streamline your operations, grow faster, and do more with less—you don't want to miss this episode.Additional ResourcesGo get a copy of my NEW Digital Report, PROJECT SUPERPOWER, visit: https://www.SuperpowerAccelerator.com/SuperTo book a $1k Cup of Coffee with me, go here: https://www.MikeKoenigs.com/1kcoffee

What happens when your entire business model disappears OVERNIGHT? In this episode, I sit down with my friend and mentor Dean Graziosi to talk about the MINDSET, STRATEGY, and COURAGE it takes to PIVOT fast. We dive into how to stay RELEVANT, SERVE people in a changing world, and create RESULTS even when everything feels uncertain. I also share what it looked like for me to go from losing my TOP revenue stream to launching brand-new products in REAL TIME. Get ready to REINVENT, TAKE ACTION, and turn uncertainty into your biggest OPPORTUNITY. In This Episode, You Will Learn Why living the “EASY” way today creates a HARDER life later. The MOMENT I realized it was time to PIVOT. What Dean taught me about delivering VALUE in uncertain times. The TRUTH that keeps most entrepreneurs STUCK in fear. The mindset shift that helped me STOP waiting for permission. Why building ONLINE is now a NON-NEGOTIABLE. Why NOW is the time to BET ON YOURSELF. Resources + Links Visit Dean's website: ⁠www.deangraziosi.com⁠ Visit: ⁠www.deansbook.com ⁠ Check out more of ⁠Dean's Books & Courses⁠ Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Dean on Instagram & LinkedIn

In 2019, the OECD warned that 14% of global jobs would be eliminated and another 32% would be dramatically transformed by automation. Fast-forward to today, and that prediction feels like an understatement. Generative AI like ChatGPT has accelerated change at a pace no one saw coming. The shelf life of a skill? Less than five years. In tech, sometimes less than three. In this episode with Dr. Bray, we're digging deep into what this seismic shift means for the future of work and how companies must respond. From CEOs to HR leaders, and from frontline managers to hourly workers, the pressure is on to rethink roles, retrain talent, and rebuild strategy from the ground up. What You'll Learn: Why upskilling alone isn't enough in today's AI-driven workplace The five paradigm shifts that define successful reskilling efforts Real-world examples from Amazon, Vodafone, Ericsson, CVS, and more Why reskilling is more than training—it's strategic, cultural, and collaborative We'll also explore how organizations can: Treat reskilling as a competitive advantage, not just a cost center Empower employees to navigate career shifts with confidence Break down internal silos and avoid ‘talent hoarding' Leverage partnerships with nonprofits, governments, and colleges to scale up fast Whether you're a leader navigating digital disruption, a workforce strategist, or simply curious about how AI is reshaping work, this episode delivers the practical insights and bold thinking you need to stay ahead. QUOTES BY DR. BRAY “You can't change people — but you can teach them how to adapt, how to learn, and how to be curious.” “Middle managers are the most important individuals in the organization.”  

Do you have a framework for your client work? One that works time and time again? If not, then today's episode is for you! Today, we tackle an issue that's more prevalent than ever – the misguided belief in cookie-cutter solutions offered by so-called 'gurus'. Their frameworks may have worked for them, but that doesn't mean they'll work for you.  This episode delves deep into rejecting societal pressures of perfectionism, the importance of viewing life and work as experiments, and setting clear boundaries with clients.  Learn how to attract the right clients, the right projects, and the right pay by being your true self and committing to a proactive, customized approach. Let's focus on protecting your peace, heart, and reputation, whether you're a freelancer, business owner, or employee. Tune in for actionable notes and tips including more on my free interactive guide on how to tweak your client contracts to make them more 'you'. 00:29 The Problem with Guru Frameworks 03:28 Embracing Failure as an Experiment 05:06 Creating Your Own Framework 08:08 Setting Boundaries and Expectations 12:53 The Importance of Contracts 15:24 Taking Control of Your Client Relationships Resources Creatives - Take the Quiz! Identify and start fixing your people-pleasing patterns today! Free Interactive Guide: “12 Simple Tweaks to a Clearer Client Contract” Get on the Waitlist for the next Client Contracts Crash Course! >>>  Hi! I'm Sheila, your guide to a Joyful and Thriving™ creative life! I have lots of titles: attorney, social worker, coach, consultant, keynote speaker, educator. And while I'm proud of those titles, I am a human first and a title second – just like you. I want to help you reset expectations, set boundaries, and make aligned decisions, so you can streamline and focus your energy on the people, projects, and pay that actually matter to you.  Instagram: @sheilamwilkinson | LinkedIn Rate this podcast/episode on Apple Podcasts, or leave feedback here, and be sure to leave me a voice note with a question for me to answer in a future episode!

#187 Podcast Episode:Reinvent While Winning: José Suquet's Story of Listening First and Leading ForwardChairman of the Board & CEO, Pan-American Life Insurance GroupHost: Bart Berkey – Most People Don't... But YOU Do! PodcastFrom escaping Cuba at age two to leading a company that protects over 7 million lives across 22 countries, José Suquet has lived a life built on resilience, purpose, and people-first leadership. In this candid and emotional conversation, José shares how lessons from his seamstress mother, early sales experience, and decades of executive leadership helped him transform Pan-American Life Insurance Group into a values-driven organization.This episode explores what it truly means to lead with humility, listen before speaking, and reinvent while you're still succeeding.1. Most People Don't Listen—But Great Leaders Do“God gave us one mouth and two ears for a reason.”By listening first—whether to clients, colleagues, or family—José learned to lead with empathy and clarity. Listening creates understanding, and understanding makes every word and action more impactful.2. You Don't Need to Be Loud to Be StrongCalm consistency and respect leave a longer legacy than control or intimidation. José credits his greatest mentor with showing him that leadership doesn't require volume—it requires alignment, resources, and kindness.3. People Over Policy: The COVID StoryDuring the pandemic, Pan-American Life Insurance Group paid over $300 million in death claims—even when reinsurance contracts excluded pandemics. José made the call: “We do. We cover them. That's who we are.”4. Don't Wait Until It's Ripe to ReinventDrawing from the Sigmoid Curve and Bart's “green banana” analogy, José emphasizes the importance of reinventing during strength—not waiting for decline. “If you sit still, you're not cruising—you're being passed.”5. Sales Isn't Pressure—It's a PromiseJosé sees selling life insurance as delivering on a deeply emotional contract: helping people when they're most vulnerable. “You're not selling a shiny gadget—you're selling a promise.”6. Broke, Not PoorRaised by a single mother who once reigned as Cuba's most beautiful woman before working as a seamstress in the U.S., José absorbed this powerful distinction:“We were broke, not poor. And if you're broke, you can always come back.”7. Title Doesn't Equal WorthWhether visiting the mailroom or the boardroom, José treats everyone with dignity. “At the end, the big guy won't ask if you were CEO or in the mailroom—just if you were a good human being.”

“Reinvent or die” is an apt adage for the ever-churning technology industry. Brad Maltz joins us to share his insights on what he calls “continuous reinvention” and how that relates to his own career and why others might want to adopt this mindset. Brad is a Senior Director of AI Solutions at Dell and has... Read more »

“Reinvent or die” is an apt adage for the ever-churning technology industry. Brad Maltz joins us to share his insights on what he calls “continuous reinvention” and how that relates to his own career and why others might want to adopt this mindset. Brad is a Senior Director of AI Solutions at Dell and has... Read more »

Spirituality-seekers are trending, but what they're looking for is easily found.  Related Resource What Would You Say?: Was Jesus' Resurrection Based on Pagan Myths? __________ Register today for the ACSI Rooted Conference at acsi.org/rooted. 

In this episode, I had the pleasure of sitting down with Allana Hurst, the energetic and passionate owner of Tights, Tights, Tights, a brand that's as fun to say as it is to shop.   From the moment we started talking, it was clear that Allana brings heart, hustle, and a sense of humor to everything she does. We explored what it takes to scale a family business with integrity, how she's reinventing a legacy retail experience for modern consumers, and what it means to stay true to your values in a fast-changing world. This conversation is filled with lessons on entrepreneurship, resilience, and how a niche business can cultivate genuine loyalty. Here are a few highlights from the episode: * The origin story of a brand that puts fit, function, and fun first. * How Tights, Tights, Tights balances brick-and-mortar with ecommerce growth. * Lessons from leading with empathy, humor, and grit in a competitive market. * Why customer experience isn't just a department, it's the heart of the brand. * What it really means to build a brand around confidence, comfort, and community. Join me, Ramon Vela, as we listen to the episode and discover how Allana is proving that legacy retail can evolve and thrive with purpose and personality. For more on Tights Tights Tights, visit: https://www.tightstightstights.co.uk/ If you enjoyed this episode, please leave The Story of a Brand Show a rating and review.  Plus, don't forget to follow us on Apple and Spotify.  Your support helps us bring you more content like this! * Today's Sponsors: Color More Lines: https://www.colormorelines.com/get-started Color More Lines is a team of ex-Amazonians and e-commerce operators who help brands grow faster on Amazon and Walmart. With a performance-based pricing model and flexible contracts, they've generated triple-digit year-over-year growth for established sellers doing over $5 million per year. Use code "STORY OF A BRAND” and receive a complimentary market opportunity assessment of your e-commerce brand and marketplace positioning. 

2025 has been a year of pivots, restarts, and beginning again. So this week on the pod, we're talking about reinventing yourself and your website!To do that, I'm joined by yoga-teacher-turned-meditation-studio-owner-turned-designer Anita Cheung AKA Neets!Anita has pivoted business topics, models and personal brands many times over the past decade, and she's here to share the lessons she's learned, as well as to offer practical advice for adapting our virtual presence as we evolve.Tune in to hear about:Anita's biggest lessons learned from starting over multiple timesWays to embrace change and up-level your failure toleranceHow to reinvent yourself when you want to……VS How to pivot when it's forced on you by hard timesWhether or not you should brand yourself as your name& a HUGE permission slip to abandon your niche Then in the second half of the episode, Anita teaches us her Top 10 Tips to Elevate Your Brand & Website. It's a branding & web masterclass you won't want to miss, just for Off the Grid listeners! RESOURCES + LINKS

"We're not here for life to be easy. We define ourselves by our challenges.” What if the life you're living isn't broken, but simply out of alignment with how you were designed to live? In today's episode of SoulTalk, I dive deep with the brilliant Eric Edmeades. He's a visionary, entrepreneur, founder of WildFit, and one of the most dynamic voices in the personal growth and health space.  We talk about the real reason most people struggle to change, why diets fail, and how lasting transformation comes down to one thing: identity. Eric breaks down the science of behavior change, the trap of willpower, and why the key to your future is shifting who you believe you are. He also shares powerful principles behind the WildFit approach, how our modern lifestyle clashes with our evolutionary design, and why our deepest suffering often comes not from struggle, but from the absence of challenge. Tune in and learn why evolution holds the secret to your well-being, and how to reclaim your energy, your clarity, and your power. If you've been craving real change, this conversation will light the way. Timestamps:  (00:02:42) - Eric's early life and entrepreneurial roots. (00:04:30) - Addiction to caffeine and the beginning of personal transformation. (00:06:00) - Identity shifts and why willpower doesn't work. (00:11:00) - The macro vs. micro identities and the power of self-modeling. (00:15:50) - Letting go of outdated identities and surviving vs. thriving. (00:19:50) - Early signs of coaching and pattern recognition in relationships. (00:22:50) - The surprising origin of WildFit. (00:28:30) - Principles of WildFit: Evolution, not fads. (00:31:40) - Why food is not medicine. (00:33:50) - Exercise as integrated living, not gym obligation. (00:35:40) - The truth about veganism from an evolutionary lens. (00:40:00) - Language patterns, influence vs. manipulation. (00:48:00) - Eric's take on modern anxiety and the comforts of today.       Some Questions I Ask What put you on the personal growth path? How do you shift your identity in a lasting way? How do we know what identity to adopt? What are the principles behind WildFit? What's your take on veganism from an evolutionary standpoint? What are language patterns, and how do they shape outcomes? What do you see happening in the world today? In This Episode, You Will Learn:  Why intuition isn't mystical or magical, and how it works like a sense you can train. How  past trauma can unlock powerful intuitive insight. The one clear way to tell if it's emotion, instinct, or true intuition guiding you. Daily tools to strengthen your intuition like a muscle, simple practices with big results. How setting the right kind of goals can activate your intuitive GPS for abundance. Ways to use intuition in love, parenting, career, and creativity for deeper alignment. The top myths about intuition that keep people stuck, and how to break free for good. LINKS  Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute's Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn the Manifestation secret to Remove Mental Blocks & Invisible barries to attracting the life abundance you desire. REGISTER NOW:  https://www.manifestationmasterclassonline.com        

We've been led to believe that if only we could focus more, then we could be more productive and more successful. But what if, instead, we could unlock our productivity, intuition, and creativity by utilizing our unfocused mind? That's exactly what you're going to learn on today's show. On this episode of The Model Health Show, our guest is Harvard-trained psychiatrist and brain researcher, Dr. Srini Pillay. Dr. Pillay joins this episode to share mind-blowing insights from his book, Tinker Dabble Doodle Try. You're going to learn specific strategies you can use to harness the power of the unfocused mind to fuel your brain and unlock your potential. Dr. Pillay's message on training and understanding our brains is incredibly powerful. This conversation is going to reframe the way you think about focus and productivity, how you view yourself, and so much more. I hope you enjoy this interview with Dr. Srini Pillay!   In this episode you'll discover:  The two competing circuits in the brain. (11:45) Why allowing your brain to be unfocused is critical. (14:15) What unfocusing is and how it can help you connect with who you are. (14:25) Why having the ability to unfocus is important in the age of AI. (15:41) The role of playfulness and fantasy for longevity. (16:55) How focus can affect your ability to display compassion. (18:21) What mirror neurons are and how they work. (23:38) The health consequences of emotional suppression. (24:14) Why relationships are the key to our emotional health. (26:03) How to use unfocusing to decrease amygdala activation. (27:55) What CIRCA is and how to use it to decrease anxiety. (29:55) Why practicing mindfulness can protect your telomeres. (31:26) How to give your brain a reality check. (33:04) What contrast avoidance theory is. (39:10) Why we have an epidemic of a loss of vitality. (41:32) How to use the reverie technique. (47:32) A question we should ask ourselves about our ideas. (54:41) How unfocusing can help you refine your intuition. (1:01:12) The difference between reverie and mind wandering. (1:04:40) What a tinker table is. (1:22:05)  Items mentioned in this episode include:  Beekeepersnaturals.com/model - Save up to 30% on natural remedies! Organifi.com/Model  - Use the coupon code MODEL for 20% off + free shipping! Tinker Dabble Doodle Try by Dr. Srini Pillay - Get your copy today & unlock your unfocused mind! Life Unlocked by Dr. Srini Pillay - Read Dr. Pillay's first book on overcoming fear! Themodelhealthshow.com/reulay - For Model Health Show listeners: Use this link to get a discounted rate on the Reulay app. Reulay uses short, evidence-based videos to shift your mental state — helping you relax, refocus, and build resilience. It's backed by research from places like the Mayo Clinic and trusted by Fortune 500 teams. Solutions@neurobusinessgroup.com - Email proof of purchase to claim your downloads! Connect with Dr. Srini Pillay Website / Instagram / LinkedIn   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Organifi. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.

Dawn Burrell is a celebrated long jumper, an Olympic athlete, and a chef's whose cooking made her a semifinalist for a James Beard Award — and these are just a sampling of her many accolades. In this episode, Dawn talks about how she navigated the career shift from athlete to chef, redefining success for herself, and finding joy and fulfillment in the kitchen cooking for others. She and Chris also discuss ways to grow from failure, build confidence, and the creative process of starting something new – whether it's a career or a recipe.FollowHost: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)Guest: Dawn Burrell (Instagram: @chefdawnburrell | Facebook: @chefdawnburrell | LinkedIn: @dawnburrell) Linkschefdawnburrell.com/Subscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit go.ted.com/BHTranscriptsWant to help shape TED's shows going forward? Fill out our survey here! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Steve Fretzin and Ben Chiriboga discuss:Career reinvention for lawyers beyond traditional legal rolesRelationship-building as a foundation for personal and professional successInternal mindset shifts needed for meaningful career growthFear as a driving force behind both success and stagnation Key Takeaways:Building a sustainable legal career requires deliberately cultivating professional relationships rather than relying on coincidence or default connections.Success in and beyond law depends not only on delivering excellent work but also on ensuring others perceive the value of that work.Many lawyers unknowingly use fear to fuel perfectionism or people-pleasing behaviors, which ultimately leads to emotional burnout and professional dissatisfaction.Embracing authenticity and aligning your work with personal strengths creates more meaningful opportunities than following narrow conventional paths. "Some way, somehow you're going to have to face your fear. Either reality will come crashing on you, or... you work with the fear... but there's no getting around it." —  Ben Chiriboga Unlock the secrets of the industry's top rainmakers with Be That Lawyer: 101 Top Rainmakers' Secrets to Growing a Successful Law Practice. Grab your ultimate guide to building a thriving law firm now on Amazon: https://www.amazon.com/dp/B0F78HXJHT Thank you to our Sponsors!Rankings.io: https://rankings.io/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ Episode References: This Legal Life: https://podcasts.apple.com/us/podcast/this-legal-life-lessons-learned-from-a-life-in-legal/id1679451845 About Ben Chiriboga: Ben Chiriboga is a lawyer turned legal technology executive at Nexl, an all-in-one legal CRM that helps lawyers, marketers, and business development professionals turn their growth ambitions into action.Alongside his work at Nexl, Ben speaks, writes, and podcasts about the evolution of legal careers. A seasoned conference speaker, Ben presents to legal professionals around the world about the future of law.Check out Ben's podcast, This Legal Life, where he interviews legal professionals about their lives in legal. Connect with Ben Chiriboga:  Website: https://nexl.cloud/LinkedIn: https://www.linkedin.com/in/benchiriboga/ Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

In this raw and timely episode of PSA: The Mental Health Podcast, Izzy Baker sits down with educator, author, and therapist-in-training Rashad A. Young to unpack a question too many men carry in silence: “I'm 30. Now what?”From social pressure to unspoken shame, this episode takes a deep dive into the emotional and mental weight Black men often feel when life at 30 doesn't look like what society promised. No spouse. No kids. A career still in progress. Rashad and Izzy speak to the man who feels delayed, discouraged, or stuck. They explore why so many men reject therapy, how culture reinforces the “you should have it all by now” myth, and what it really means to thrive when your timeline doesn't match your peers'.Rashad shares how his passion for psychology and counseling helped him shift from surviving to healing. Izzy challenges the lie that men who don't marry early are broken or bitter, reminding listeners that healing takes time and your pace is not a problem. Together, they also explore biblical truths, pointing out that many great men in Scripture didn't step into purpose until 30. What if your delay is part of divine timing? Whether you're navigating your thirties, battling comparison, or just trying to figure out where you go from here, this episode is for you. You're not late. You're just right on time for who you're becoming. Listen. Reflect. Reinvent your story.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.

What if two simple words could change how you see yourself - and your future? In this powerful peisode, Jonathan Van Ness shares the surprising phrase that helped them stop spiraling self-talk and start living with purpose, creativity, and courage. From overcoming people-pleasing to embracing their natural talents, JVN gets real about how they learned to let go of fear, find their voice, and thrive as their most authentic self.  Jonathan Van Ness is a New York Times bestselling author, comedian, host of Getting Curious, founder of JVN Hair, and beloved star of Queer Eye. Their new young adult novel Let Them Stare is a joyful celebration of queer identity, resilience, and possibility.  WHAT'S COVERED IN THIS EPISODE: 02:50 - "Crop failure!" The 2-word mantra that changed everything 05:50 - Why fear means you're doing it right 09:07 - Behind the scenes of JVN's creative process 15:07 - Why going home could be the boldest move you make 18:02 - Finding the courage to be disliked 21:01 - Queer Eye secrets: how the show (and cast) evolved 24:05 - The hardest parts of helping others on-camera 27:14 - Internet fame vs. real life: JVN gets honest 31:21 - The unexpected grief that caught them off guard 36:51 - Healing, heartbreak, and the power of showing up 41:54 - How JVN built a team that actually supports them 44:45 - From impulsive shopper to financially free 51:51 - JVN's evolution as a comedian - and what's next Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.

How have you come back from your rock bottom? Ashley Walters has reinvented himself over and over again, through music, acting, directing, parenthood, prison, and addiction.In this chat with Fearne, Ashley talks through the mindset that allows him to take accountability for his actions instead of falling into victimhood, and why failure shouldn't be viewed as an end point.He explains why you should want to be the “dumbest person in the room”, and why if you feel you want to run away from a challenge, it's exactly the challenge you should take on.Fearne and Ashley tackle the big topics that have come out of Netflix show Adolescence, including online misogyny and male violence. Plus, Ashley reveals what his six year old daughter said to him that broke his heart and made him stop drinking...If you liked this episode of Happy Place, you might also like:Kate SilvertonPete DohertyChiwetel Ejiofor Hosted on Acast. See acast.com/privacy for more information.

In this episode of Zero to CEO, I speak with entrepreneur, investor, and Evolution Co-Founder Alex Chompff about redefining venture capital through ethics, inclusion, and long-term impact. From his early days in the military to his time at Kleiner Perkins during the dot-com boom, Alex shares the lessons that shaped his values as a founder and investor. Now at the helm of Evolution Ventures, he explains how ethical venture capitalism can drive regional growth and build meaningful partnerships that go beyond profit. We also explore how personal values like fatherhood and service influence his leadership style, and how initiatives like the Minerva Fund are creating a more inclusive startup ecosystem.

Jon and Will welcome Nate Boyer, whose remarkable journey exemplifies the courage to evolve and find purpose. From volunteering in Darfur to serving as a Green Beret, then playing college football for the Texas Longhorns with no prior experience, Nate shares how having a mission and feeling needed are essential for fulfillment. He opens up about the identity struggles veterans and athletes often face after their careers end, which inspired him to co-found Merging Vets and Players (MVP)—a community that helps both groups find new purpose. Nate emphasizes the importance of hard work, embracing discomfort, and staying connected to one's heart. His story is a powerful reminder to take risks, pursue passions, and live without regrets.Try NEURISH - Personalized nutrition for your mental health. Our new sponsor. 15% off with Promo Code MTM. Tap this ⁠⁠LINK

Few technological advances have made the kind of splash –– and had the potential long-term impact –– that ChatGPT did in November 2022. It made a nonprofit called OpenAI and its CEO, Sam Altman, household names around the world. Today, ChatGPT is still the world's most popular AI Chatbot; OpenAI recently closed a $40 billion funding deal, the largest private tech deal on record. But who is Sam Altman? And was it inevitable that OpenAI would become such a huge player in the AI space? Kara speaks to two fellow tech reporters who have tackled these questions in their latest books: Keach Hagey is a reporter at The Wall Street Journal. Her book is called “The Optimist: Sam Altman, OpenAI and the Race to Reinvent the Future.” Karen Hao writes for publications including The Atlantic and leads the Pulitzer Center's AI Spotlight Series. Her book is called “Empire of AI: Dreams and Nightmares in Sam Altman's OpenAI.” They speak to Kara about Altman's background, his short firing/rehiring in 2023 known as “The Blip”, how Altman used OpenAI's nonprofit status to recruit AI researchers and get Elon Musk on board, and whether OpenAI's mission is still to reach AGI, artificial general intelligence. Questions? Comments? Email us at on@voxmedia.com or find us on Instagram, TikTok, and Bluesky @onwithkaraswisher. Learn more about your ad choices. Visit podcastchoices.com/adchoices

True health encompasses so much more than just diet and exercise. However, you don't need complicated routines, a lot of money, or elaborate gadgets to make a positive impact on your health. Some of the most powerful things you can do to improve your longevity, boost your immune system, and lower your stress have to do with simple behaviors and habits you can create in your home. Today, you're going to learn about the impactful role that community can have on your microbiome, your disease risk, and your overall health. On this episode of The Model Health Show, you're going to hear my conversation with the incredible Dr. Amy Shah for her podcast, Save Yourself. In this conversation, we discussed the importance of shared family meals, how to prioritize eating real food, and why your relationships are a key determinant of your health. This episode is packed with the science behind how cultivating healthy relationships can influence your microbiome, your sleep, your immune system, and so much more. You're also going to learn the top two most important things you can do to transform your health. I hope you enjoy my conversation with Dr. Amy Shah!  In this episode you'll discover:  The most important part about being human. (09:48) How eating with your family can impact your health. (12:22) Why being part of a community can improve your microbiome. (14:47) The health benefits of multi-generational living. (17:52) An interesting fact about humans, evolution, and menopause. (23:13) Why creating your own community can transform your life. (25:24) How sharing meals with your children can reduce their risk of obesity and disordered eating. (28:04) The connection between the time spent at a table and health outcomes. (33:45) What the #1 factor is that influences longevity is. (38:04) Which hormone is the antidote to stress. (39:27) Why personalization is the key to health. (41:22) The most powerful nutrition shift you can make. (41:44) How American children's diets have become inundated with ultra-processed food. (42:37) The #1 way to minimize the ultra-processed food in your diet. (45:50) What post-ingestive feedback is. (49:14) What sleep nutrients are. (54:41) How often you should aim to share a meal with others. (58:09)  Items mentioned in this episode include:  Beekeepersnaturals.com/model - Save 25% sitewide through May 27!  PaleoValley.com/model - Use code MODEL for 15% off! Save Yourself with Dr. Amy Shah - Subscribe to Dr. Amy Shah's podcast! Eat Smarter Family Cookbook - Transform the health, fitness, and connection of your entire family with the Eat Smarter Family Cookbook!  Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Paleovalley. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Shop the Memorial Day Sale now through May 27th and get 25% off sitewide at beekeepersnaturals.com/model. Use my code MODEL at PaleoValley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.   

Rachel Hollis's career wasn't an overnight success. After writing five books and experimenting with various business ideas, it wasn't until a raw post about her stretch marks went viral that her career in personal development took off. Her sixth book, Girl, Wash Your Face, became an instant hit, transforming her into a bestselling author, renowned podcaster, and a source of inspiration for both women and entrepreneurs. In this episode, Rachel shares insights from her latest book, What If You Are the Answer?, exploring transformative questions that turn setbacks into opportunities and the mindset shifts that helped her build a thriving business. In this episode, Hala and Rachel will discuss:  (00:00) Introduction (01:18) The Power of Routines and Habits (05:17) Growing a Career Through Consistency (13:50) How One Post Sparked Social Media Success (24:10) Overcoming Setbacks in Business and Life (28:37) Navigating the Ups and Downs of Entrepreneurship (39:47) Mastering Better Business Decision-Making (47:38) Why Entrepreneurs Must Learn to Let Go (52:57) Reevaluating Limitations to Achieve Your Goals (56:57) Raising Your Floor: The Key to Lasting Success (01:02:30) How to Handle Wins and Losses in Business (01:08:50) Identifying Your Sources of Business Growth Rachel Hollis is a bestselling author, motivational speaker, and entrepreneur known for her work in personal development. Her books, including Girl, Wash Your Face and her latest, What If You Are the Answer, have sold over 7 million copies. Named one of Inc. Magazine's “Top 30 Entrepreneurs Under 30,” Rachel is also the host of The Rachel Hollis Podcast, where she explores topics like entrepreneurship, health, lifestyle, and motivation. Sponsored By: Indeed -⁠ ⁠Get a $75 sponsored job credit at⁠ ⁠⁠indeed.com/profiting⁠ Shopify -⁠ ⁠Sign up for a one-dollar-per-month trial period at ⁠youngandprofiting.co/shopify⁠ Microsoft Teams - Stop paying for tools. Get everything you need, for free at ⁠aka.ms/profiting⁠ Mercury - Streamline your banking and finances in one place. Learn more at ⁠mercury.com/profiting⁠ OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at ⁠openphone.com/profiting⁠ Mercury - Streamline your banking and finances in one place. Learn more at ⁠mercury.com/profiting⁠  Airbnb -⁠ ⁠Find yourself a co-host at⁠ airbnb.com/host Resources Mentioned: Rachel's Podcast, The Rachel Hollis Podcast: bit.ly/TRH_Pod  Rachel's Book, Girl, Wash Your Face: bit.ly/Wash-Your-Face  Rachel's Book, What If You Are the Answer: bit.ly/WhatIfAnswer  The Dip by Seth Godin: bit.ly/The_Dip  Active Deals - youngandprofiting.com/deals   Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services: yapmedia.com  Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Side Hustle, Startup, Passive income, Online business, Solopreneur, Founder, Networking.