Mornings with Keyshawn, LZ and Travis

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It's LA's only morning local sports talk show. Mornings with Keyshawn, LZ and Travis 6a-10a PT on ESPN LA 710 and the ESPN App

ESPN Los Angeles


    • Oct 17, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 45m AVG DURATION
    • 5,723 EPISODES


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    Latest episodes from Mornings with Keyshawn, LZ and Travis

    Hour 4: Code Red

    Play Episode Listen Later Oct 17, 2025 47:03


    Evan, Canty, & Michelle react to Micah Parsons' complaint that officials favor offensive players. Rubbert Meets the Road: the crew debates Curt Cignetti's contract and previews the biggest CFB games of the weekend. Can He or Canty: we pick the major NFL games coming up in Week 7. Canty's Best Bet & UnSportsmanLike Moments of the Day: Aaron Rodgers almost got hurt by his own teammate! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 3: Scholastic Sports America

    Play Episode Listen Later Oct 17, 2025 46:41


    Evan, Canty, & Michelle debate the Top 5 potato-based foods. How embarrassing was last night's Steelers loss? Evan is very upset that some people on the show are wondering if this season could be a sophomore slump for Jayden Daniels. Mark Schlabach joins the show to talk about Curt Cignetti's new contract and Georgia / Ole Miss. Jessica Mendoza stops by to discuss a potential Dodgers dynasty and if the Mariners can stop their freefall. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 2: Swag Deficit

    Play Episode Listen Later Oct 17, 2025 46:05


    Evan, Canty, & Michelle run through the four most underrated NFL games of the weekend and Peter Schrager joins to talk about what he's hearing around the league. More likely: Colts making Super Bowl or Chargers missing playoffs? I'm Over It: Pat injured himself sneezing! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 1: Icy Hot Bowl

    Play Episode Listen Later Oct 17, 2025 46:14


    Evan, Canty, & Michelle react to a shootout between Aaron Rodgers and Joe Flacco that resulted in a 33-31 Bengals win. Did the Steelers squander their best chance to lock up the division? The Bengals are looking for a magic carpet ride run for Joe Flacco and we wonder if this weekend's game is bigger for the Commanders or Cowboys. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 4: Egg Foo Young

    Play Episode Listen Later Oct 16, 2025 43:08


    Evan, Canty, & Michelle wonder if the Cowboys can become a playoff contender in an NFC East that might be down right now. Evan has qualms with planning for his kids' sporting events and Terron Armstead joins the show to give an inside look to the dysfunction on and off the field for the Dolphins. Canty's Best Bet & UnSportsmanLike Moments of the Day: NHL mascots are wildin' out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 3: Beyoncé Smallmon

    Play Episode Listen Later Oct 16, 2025 46:36


    Evan, Canty, & Michelle wonder if Tua's apology for calling out his teammates is too little, too late. Mike Jackson joins the show to talk about the Panthers defensive identity and Michelle runs through her list of 5 things we aren't talking about enough. NYC Marathon is coming up and Evan continue to believe LeBron James might already be done in LA. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 2: Generational Talent

    Play Episode Listen Later Oct 16, 2025 46:12


    Evan, Canty, & Michelle discuss if the Eagles are closer to their 2023 or 2024 version. Is it starting to feel like McNabb & TO all over again? Do you trust Jim Harbaugh & Justin Herbert or Shane Steichen & Daniel Jones in a big moment more right now? Dan Orlovsky joins the show to comment on the Caleb Williams / Troy Aikman kerfuffle, Tua's media battle, and more. I'm Over It: Pat thinks adults getting ice cream samples is ridiculous! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 1: Unc Thursday

    Play Episode Listen Later Oct 16, 2025 46:53


    Evan, Canty, & Michelle discuss the 40+ year olds in action in sports tonight. Is the AFC North locked up for the Steelers if they beat the Bengals tonight? Tua Tagovailoa apologized for calling out his teammates after Sunday's loss to the Chargers. Nuno tries to defend being anti-children and we wonder if the Cowboys have a path to the playoffs. Should Mike Vrabel have revenge on his mind this weekend? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 4: Ryan Howard

    Play Episode Listen Later Oct 15, 2025 47:10


    Evan, Canty, & Michelle welcome Ryan Howard to the show to discuss coaching the Indianapolis Clowns, Ohtani vs. Bonds, the Phillies window, if Michelle is really from St. Louis, and being Cam's childhood hero. Has LeBron James played his last game with the Lakers? Who Said It, Canty's Best Bet, & UnSportsmanLike Moments of the Day: an entire conference roasted one CFB HC. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 3: Grandfathers Get It

    Play Episode Listen Later Oct 15, 2025 46:50


    Evan, Canty, & Michelle discuss championship droughts for major sports cities. Are the Colts the AFC favorites right now? How do we view Lamar, Allen, and Burrow if Baker Mayfield wins a title before any of them? Mel Kiper Jr. joins us to dive deep into how a QB's college experience informs how well they will perform in the NFL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 2: Give It To God

    Play Episode Listen Later Oct 15, 2025 46:27


    Evan, Canty, & Michelle run through Evan's latest Hot Mess Rankings and take calls on the topic. Jeff Saturday joins the show to discuss his belief in the Colts, the Titans firing Brian Callahan, and the Bills and Eagles losing streaks. I'm Over It: Pat wants us to talk more about how bad Shohei Ohtani has been this postseason! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 1: It's Bad, And You're Old

    Play Episode Listen Later Oct 15, 2025 46:59


    Evan, Canty, & Michelle discuss the Dodgers' starting pitching leading them to a 2-0 NLCS lead. Are the Chiefs and Colts the biggest AFC favorites right now? Michelle hosts a tournament bracket to determine the worst loss of the NFL season so far. Evan would sell his house to Michael Jordan and we wonder which coaches are on the hot seat after Brian Callahan got the ax. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 4: #GrindNeverStops

    Play Episode Listen Later Oct 14, 2025 46:58


    Evan, Canty, & Michelle discuss Michelle's propensity for gym selfies despite her public criticism of them. Why was NOW the right time for the Titans to fire Brian Callahan? All the Small Things: Aaron Rodgers is quietly on a revenge tour and the Mariners are two games away from the World Series. Canty's Best Bet & the crew weighs in on Mike Tomlin acting very uncharacteristically yesterday. UnSportsmanLike Moments of the Day: shoutout to Dan in Titans ticket sales! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 3: No One Is Safe

    Play Episode Listen Later Oct 14, 2025 46:33


    Evan, Canty, & Michelle welcome Adam Schefter to the show to discuss other coaches' job security after the Titans fired Brian Callahan as well as the robust trade market. Who will end up being the best QB from the formidable 2024 draft class and which one of them will win a Super Bowl first? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 2: Even Baddies Have Bad Days

    Play Episode Listen Later Oct 14, 2025 46:33


    Evan, Canty, & Michelle break down why the Titans fired Brian Callahan and what it says about the NFL that coaches with rookie QBs keep getting let go in-season. Dan Graziano joins the show to discuss the Monday Night Football doubleheader and job security around the league. I'm Over It: Pat hates drivers in the rain and people who waste time at the gym! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 1: WITSEC

    Play Episode Listen Later Oct 14, 2025 46:49


    Evan, Canty, & Michelle discuss the Bears 25-24 win over the Commanders and what we're seeing from Caleb Williams under Ben Johnson. What is the bigger concern in Buffalo after their 24-14 loss to Atlanta: the defense or the QB's turnovers? Canty unveils his Week 7 Power Rankings and states that it's time for one QB's time with the team that drafted and paid him to be over. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 4: Joe Theismann

    Play Episode Listen Later Oct 13, 2025 46:59


    Evan, Canty, & Michelle debate why Tua is pointing the figure at everyone else. The crew previews the Monday Night Football doubleheader and welcomes Joe Theismann to discuss how the QB position has changed in today's NFL. Canty's Best Bet & UnSportsmanLike Moments of the Day: MVP chants for WHO?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 3: Still Not Over It

    Play Episode Listen Later Oct 13, 2025 46:41


    Evan, Canty, & Michelle wonder how the Chiefs stack up with the rest of the AFC's elite right now. Was yesterday a microcosm of Jordan Love's up-and-down career? The Steelers have stability at QB in their old age while the Browns have the exact opposite. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 2: Corpulence

    Play Episode Listen Later Oct 13, 2025 46:17


    Evan, Canty, & Michelle run through the weekend in Upon Further Review: Mariners win ALCS Game 1, the Jets are 0-6, and Penn State fired James Franklin. Is Tua deflecting blame to everyone but himself? Damien Woody joins the show to talk about the ailing Jets and Dolphins as well as Drake Maye's ascension. I'm Over It: Pat's never had cornbread. WHAT?! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 1: Back For What?

    Play Episode Listen Later Oct 13, 2025 47:03


    Evan, Canty, & Michelle discuss if the Chiefs are back on track after beating the Lions. Will there be any discipline for Brian Branch hitting JuJu Smith-Schuster? The crew gives headlines on every NFL game and wonders if the Buccaneers are the best team right now. What point is there in Lamar Jackson coming back? The crew debates if either the Cowboys or Panthers could be a playoff team. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 4: Kotitey Bad

    Play Episode Listen Later Oct 10, 2025 47:13


    Evan, Canty, & Michelle discuss if the Chiefs having a down year would be a good thing. Can He or Canty: Canty picks the weekend's biggest NFL games and Rich Eisen joins the show to talk about his lowly Jets and the ailing Eagles offense. Canty's Best Bet & UnSportsmanLike Moments of the Day: Pat's going bald! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 3: The Miseducation of Evan Cohen

    Play Episode Listen Later Oct 10, 2025 46:33


    Evan, Canty, & Michelle discuss if the relationship between Jalen Hurts and AJ Brown has gone south and if anything should be done about it. Is the AFC North WIDE OPEN for the Steelers? Matt Simms joins the show to preview the best CFB games from a stellar weekend and Evan reveals more about his HS QB career. Do you trust either Trevor Lawrence or Sam Darnold in a big spot? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 2: The Kerkering

    Play Episode Listen Later Oct 10, 2025 46:27


    Evan, Canty, & Michelle start running through the four most underrated games of the weekend before they're rudely interrupted by Harry Douglas paying off his Virginia/Louisville bet and diagnosing the problems with the Eagles QB and WR. Mike Tannenbaum joins to do the same as well as the Browns QB situation. We preview the best CFB weekend of the season and Pat's I'm Over It involved a hefty rant on a bad night for Philly sports. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 1: It's A Darty

    Play Episode Listen Later Oct 10, 2025 46:49


    Evan, Canty, & Michelle discuss the spark that Jaxson Dart and Cam Skattebo have provided to the Giants organization and if it will be enough to keep the HC and GM in place. Why has the Eagles offense become so predictable, and can they fix it? The crew talks about who the NFC is open to if Philly is down this year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 4: Banana Ball

    Play Episode Listen Later Oct 9, 2025 46:38


    Evan, Canty, & Michelle discuss Canty's wife's crush on Jalen Hurts and attending Eagles/Giants tonight. The way Bill Belichick operates has translated horribly to the college game and Jesse Cole joins the show to discuss the latest innovations for the Savannah Bananas. Canty's Best Bet & UnSportsmanLike Moments of the Day: Vladimir Guerrero Jr. and David Ortiz were dancing on the Yankees grave! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 3: UnSportsmanWipe

    Play Episode Listen Later Oct 9, 2025 46:23


    Evan, Canty, & Michelle discuss Evan's desire to own a cleaning business that only cleans homes that are already clean. Will there be significant changes after the Yankees ALDS loss? Is there any chance Shedeur Sanders simply isn't good enough to be QB1 or QB2? Evan is nervous about being involved in the ESPN Analytics fantasy basketball draft. Is Baker Mayfield being an MVP candidate surprising to everyone but him? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 2: Everything Is Fine

    Play Episode Listen Later Oct 9, 2025 46:23


    Evan, Canty, & Michelle comment on the meeting between Jalen Hurts, Saquon Barkley, and AJ Brown. How will the offense operate tonight against the Giants? Reports are emerging that Bill Belichick's UNC program is littered with toxicity and Dan Orlovsky joins the show to pay off his Skyline chili bet (kind of) and weigh in on the Browns and Eagles offenses. I'm Over It: Pat did not watch the Phillies, and they won...now he can't watch them tonight! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 1: Yukkin' It Up

    Play Episode Listen Later Oct 9, 2025 46:47


    Evan, Canty, & Michelle discuss the Blue Jays eliminating the Yankees in four games after a 5-2 win to advance to the ALCS. With Aaron Judge having such a stellar postseason, is it fair to ask if Brian Cashman is wasting his career? Evan and Canty were together at the Tom Coughlin Jay Fund Foundation event last night. Why did Kevin Stefanski deign to name Shedeur Sanders QB2? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 4: Drew Brees

    Play Episode Listen Later Oct 8, 2025 46:57


    Evan, Canty, & Michelle discuss NFL teams they've changed their mind on. We play Who Said It and Canty is nervous Evan is going to embarrass them both at Tom Coughlin's charity event last night. Drew Brees joins the show to discuss his new partnership, the Colts high-flying offense, and the Eagles trying to please everyone at once. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 3: Sleep Has Won

    Play Episode Listen Later Oct 8, 2025 46:30


    Evan, Canty, & Michelle debate if the Bengals or Browns made the right move yesterday. All the Small Things: Jaxson Dart is emulating his opponent this week! Mel Kiper Jr. joins the show to talk about the Browns QB situation, Penn State & Texas' freefalls, and more. Is UNC already regretting hiring Bill Belichick and are things only going to get worse? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 2: Zapruder Film

    Play Episode Listen Later Oct 8, 2025 46:17


    Evan, Canty, & Michelle rattle off Evan's latest Hot Mess Rankings, with the most obvious #1 yet. Is Baker Mayfield the most trustworthy QB in the NFC outside of the two Super Bowl winners? Jeff Saturday joins the show to analyze the Joe Flacco trade and comment on how he'd handle the Emari Demercado situation. I'm Over It: Pat is sick of fans claiming Aaron Judge had his "Yankee Moment" last night! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 1: Stayin' Alive

    Play Episode Listen Later Oct 8, 2025 46:45


    Evan, Canty, & Michelle discuss the Yankees epic comeback in Game 3 of the ALDS to beat the Blue Jays 9-6. Is Aaron Judge changing his postseason narrative and can you have your "Yankee Moment" this early? We break down the Joe Flacco trade from both sides and wonder if we're closer than ever to seeing Shedeur Sanders on the field. Who is more likely to finish this season on another team: Giannis or LeBron? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 4: Gary Bettman

    Play Episode Listen Later Oct 7, 2025 47:16


    Evan, Canty, & Michelle continue to chat with Tom Coughlin and his daughter Keli about their charity as well as NFL leadership, the Giants fall from grace, Bill Belichicks' UNC tenure, and more. Gary Bettman joins to promote tonight's NHL tripleheader and the exciting season ahead. UnSportsmanLike Moments of the Day: Glenn Powell may have insulted Eli Manning's looks! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 3: Tom Coughlin

    Play Episode Listen Later Oct 7, 2025 46:42


    Evan, Canty, & Michelle welcome Adam Schefter to the show to break down potential personnel changes around the league and how much action we'll see at the trade deadline. Mike Repole joins to discuss changes coming to the UFL and Tom Coughlin stops to tell us about his charity event tomorrow night. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 2: A Real Bummer

    Play Episode Listen Later Oct 7, 2025 46:09


    Evan, Canty, & Michelle debate if Jonathan Gannon crossed the line with his discipline of Emari Demercado. Do we have more questions about the Chiefs or Jaguars after last night? Dan Graziano joins the show to talk about MNF, offensive issues in Philly, and potential patience in NY. I'm Over It: Pat chastises Nuno for the Knicks missing out on Giannis, defends Taylor Swift's album, and rants about the Phillies! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 1: Open For Business

    Play Episode Listen Later Oct 7, 2025 46:43


    Evan, Canty, & Michelle check in on Pat and Cam for their Phillies losing in Game 2. Are you glass-half-full or glass-half-empty after the Chiefs lost to the Jaguars 31-28 on Monday Night Football? The crew discusses Chris Jones' lack of effort and if they now believe in Trevor Lawrence. Canty's Power Rankings have seen a shake up at the top! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 4: Number 88

    Play Episode Listen Later Oct 6, 2025 46:36


    Evan, Canty, & Michelle discuss their favorite fictional coaches. What has happened to the Chargers since the crew sung Jim Harbaugh's praises? Tonight's game could go a long way in determining the division winners in two AFC divisions and Ryan Flournoy joins the show after his breakout game in Dallas yesterday. Canty's Best Bet & UnSportsmanLike Moments of the Day: Michelle was on Vibe Check and didn't recognize her own co-hosts voices! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 3: It's Poison

    Play Episode Listen Later Oct 6, 2025 46:26


    Evan, Canty, & Michelle discuss if the Eagles listened to too many voices inside their own locker room. How are the Ravens still the favorites to win the division on ESPN Bet? The crew is not impressed with Taylor Swift's new album...but they were impressed with Drake Maye last night! Happy National Coaches Day! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 2: We're Baaaaaack!

    Play Episode Listen Later Oct 6, 2025 46:15


    Evan, Canty, & Michelle recap the weekend with Canty's Upon Further Review, which includes one of the worst losses in NFL history in Arizona. Does the Chargers loss prove just how wide open the AFC is? Damien Woody joins the show to discuss Drake Maye's performance, the Eagles offensive woes, and the Ravens freefall. I'm Over It: Pat is done defending James Franklin and Bill Belichick! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 1: Edgar Allan Poe

    Play Episode Listen Later Oct 6, 2025 46:57


    Evan, Canty, & Michelle discuss a great performance by Drake Maye and Stefon Diggs to beat the Bills 23-20 last night. Is New England closing the gap on the Bills? The crew gives a headline on every game before honing in on how the noise coming from the WRs in Philly contributed to their loss this week. We talk about how much Lamar Jackson's absence is an excuse for incompetence in Baltimore. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 4: Imitating Dick Van Dyke

    Play Episode Listen Later Oct 3, 2025 47:01


    Evan, Canty, & Michelle welcome Allen Robinson II to the studio to discuss his perspective on his former NFL teams right now and the biggest Week 5 storylines. Michael Kay joins the show to recap an incredible showing from Cam Schlittler and what to expect in the Yankees-Blue Jays ALDS matchup. Canty's Best Bet & UnSportsmanLike Moments of the Day: Evan and Canty are now CBB recruiters! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 3: Runner's High

    Play Episode Listen Later Oct 3, 2025 46:29


    Evan, Canty, & Michelle debate if Kyle Shanahan is actually underrated after the masterclass performance he put on last night to beat the Rams 26-23 in overtime. We use Four Downs to preview four of the most underrated games of the NFL weekend and the "Same Old Jets" moniker is already getting attached to Aaron Glenn, fairly or unfairly. How loud will the crying be in Tuscaloosa if Alabama loses to Vanderbilt AGAIN? Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 2: Bass Ackwards

    Play Episode Listen Later Oct 3, 2025 46:20


    Evan, Canty, & Michelle recap Canty's bet with Harry Douglas and preview a 1-3 matchup between the Texans and Ravens. Peter Schrager joins the show to discuss the inside scoop he has on teams around the league right now. What makes a QB not good enough for their first team, but good enough for their fourth team like Sam Darnold and Baker Mayfield? I'm Over It: Todd Frazier and Sean McDonough gave Pat and our show a shoutout on the ABC broadcast of Tigers/Guardians yesterday! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 1: We Schlitt!

    Play Episode Listen Later Oct 3, 2025 46:44


    Evan, Canty, & Michelle discuss a dazzling performance from rookie Cam Schlittler that helped the Yankees beat the Red Sox 4-0 and advance to the ALDS. The crew delves into a 26-23 overtime thriller between the 49ers and Rams. Should Mac Jones make us think twice about Brock Purdy's effectiveness in Kyle Shanahan's offense? We wonder if the Chargers or Commanders need this game more and one of our colleagues crashes the studio to settle a score with Canty. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 4: Good Old Days

    Play Episode Listen Later Oct 2, 2025 46:21


    Evan, Canty, & Michelle delve into Pat's personal life which somehow leads to a debate about what makes a great dive bar. Can Nick Sirianni remedy the situation with the Eagles occasionally anemic passing attack? The crew wonders how the 49ers pull off the upset without their entire offense. Canty's Best Bet & UnSportsmanLike Moments of the Day: Hembo doesn't know food! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Hour 3: The Big 3!

    Play Episode Listen Later Oct 2, 2025 46:16


    Evan, Canty, & Michelle discuss Albert Pujols likely becoming the Angels manager. Why isn't Shedeur Sanders QB2? Heather Dinich joins the show to talk about her disagreements with the AP poll and the biggest Week 6 CFB storylines. The crew debates if a defensive-only player will ever win the Heisman and if the Ravens season is over. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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