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Michelle's Power Rankings this week are the top 5 NFL questions she's been thinking about during Pilates. Also, what's going to happen with LeBron James? Then, ESPN NFL Insider Dan Graziano joins the show to react to some of those, and discuss some of the other news & notes from around the league. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Michelle's Power Rankings this week are the top 5 NFL questions she's been thinking about during Pilates. Also, what's going to happen with LeBron James? Then, ESPN NFL Insider Dan Graziano joins the show to react to some of those, and discuss some of the other news & notes from around the league. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week's Michelle Madness is Brian Windhorst themed: What's going on with...? Then, Brian Windhorst stops by the studio to give us an update on what's going on with LaMelo Ball, LeBron James and many more. Plus, more Paddy the Caddie during I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week's Michelle Madness is Brian Windhorst themed: What's going on with...? Then, Brian Windhorst stops by the studio to give us an update on what's going on with LaMelo Ball, LeBron James and many more. Plus, more Paddy the Caddie during I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Evan unveils this week's Hot Mess Rankings and callers weigh in on who should take the top spot this week. Is Brendan Sorsby out of options? I'm Over It: what is the point of a key to the city? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Evan unveils this week's Hot Mess Rankings and callers weigh in on who should take the top spot this week. Is Brendan Sorsby out of options? I'm Over It: what is the point of a key to the city? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Now that the Heat traded for Giannis, how good should we expect them to be? Does this make them immediate championship contenders, or do they still need to make another move? Could LeBron be on the table? Also, what's next for the Celtics? Why didn't they get a deal done for Jaylen Brown? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Now that the Heat traded for Giannis, how good should we expect them to be? Does this make them immediate championship contenders, or do they still need to make another move? Could LeBron be on the table? Also, what's next for the Celtics? Why didn't they get a deal done for Jaylen Brown? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Who has more on the line this season: Jalen Hurts or Jordan Love? Also, where is the most likely landing spot for Giannis? What's it going to take to land him? When will we actually see a deal get done? Callers weigh in on where they'd like to see him go. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Who has more on the line this season: Jalen Hurts or Jordan Love? Also, where is the most likely landing spot for Giannis? What's it going to take to land him? When will we actually see a deal get done? Callers weigh in on where they'd like to see him go. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Knicks had their championship parade, and it was amazing, but tough for people to actually attend. Michelle gives her top 5 championship parade moments in sports history. Also, ESPN MLB Analyst Doug Glanville joins the show to talk about his new E:60 called "Return of the Clowns." Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Knicks had their championship parade, and it was amazing, but tough for people to actually attend. Michelle gives her top 5 championship parade moments in sports history. Also, ESPN MLB Analyst Doug Glanville joins the show to talk about his new E:60 called "Return of the Clowns." Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
We took some time away from the fun of our Match Vibes party to of course get into some of the Giannis fodder; and Tobin is OVER IT already! During the break Leroy kicked some goals but was met with criticism from Tobin which of course stirred up a quibble amongst the gang! The gang is being treated like kings and queens on the Hard Rock Live Bus as they are handed delivered some coconuts!
Who did the best job at manifesting a huge accomplishment in sports? We discuss as part of a controversial Michelle's Madness. Then, Brendan Sorsby's Agent Ron Slavin made some interesting comments about Cincinnati's knowledge of his situation. Also, Nuno is at the Knicks championship parade and checks in. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Who did the best job at manifesting a huge accomplishment in sports? We discuss as part of a controversial Michelle's Madness. Then, Brendan Sorsby's Agent Ron Slavin made some interesting comments about Cincinnati's knowledge of his situation. Also, Nuno is at the Knicks championship parade and checks in. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Has Victor Wembanyama already become the biggest villain in the NBA? the crew discuss that and more as part of this week's Hot Mess Rankings. Then, ESPN NFL Insider Dan Graziano joins the show to talk about the latest with Brendan Sorsby, Baker Mayfield's future and more. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Has Victor Wembanyama already become the biggest villain in the NBA? the crew discuss that and more as part of this week's Hot Mess Rankings. Then, ESPN NFL Insider Dan Graziano joins the show to talk about the latest with Brendan Sorsby, Baker Mayfield's future and more. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Where is the most likely landing spot for LeBron if he doesn't stay with the Lakers? What would it mean for his legacy if he joins Steph & the Warriors? ESPN NBA Analyst Vince Goodwill joins to discuss that and more. Plus, I'm Over It (including a Patty the Caddie update!) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Where is the most likely landing spot for LeBron if he doesn't stay with the Lakers? What would it mean for his legacy if he joins Steph & the Warriors? ESPN NBA Analyst Vince Goodwill joins to discuss that and more. Plus, I'm Over It (including a Patty the Caddie update!) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Interview with Annabel Hay Annabel Hay is the Founder and CEO of CLUTCH Glue. After a flimsy piece of fashion tape caused her most embarrassing wardrobe malfunction at a nightclub back in 2017, Annabel dedicated the next four years of her life inventing and globally patenting the world's first glue alternative. to fashion tape. After finding virality almost instantly, CLUTCH quickly became an international phenomenon, revolutionising the way we wear and enjoy our clothes. From being coined the best Shark Tank pitch of all time, to closing the world's largest pre-seed capital raise for an FMCG company, and making the Forbes 30 Under 30 list in 2025, her philosophy for building CLUTCH has been shaped by transferable skills from her career as a construction manager, helping position her as one of the most practical founders in the space. Links: https://www.instagram.com/annabel_hay/?hl=en https://www.instagram.com/clutch_glue/?hl=en News from TheTease.com: https://www.thetease.com/what-to-know-about-ouidads-certification-program/ https://www.thetease.com/cecred-and-beygood-are-investing-250000-into-the-future-of-hair-education/ Obsessed or Over It? Morning Shed Routine Watercolor blush Love Island More from TheTease.com Instagram: https://www.instagram.com/readthetease/ (readthetease) Instagram: https://www.instagram.com/volumeupbythetease/ (volumeupbythetease) Instagram: https://www.instagram.com/kellyehlers/ / (KellyEhlers) Instagram: https://www.instagram.com/eljeffreycraig/ (eljeffreycraig) Web: https://www.thetease.com (TheTease.com) Email: VolumeUp@TheTease.com Credits: Volume Up is a Tease Media production. This episode was produced by Monica Hickey and Madeline Hickey. James Arbaje is our editor and audio engineer. Thank you to our creative team for putting together the graphics for this episode. Thank you to the team who helped create our theme song. Show them some love and check out their other work! •Josh Landowski https://www.instagram.com/josh_landowski/
ESPN New York's Alan Hahn joins the show in studio to react to the Knicks finally winning the NBA Championship, and explains how he thinks they did it. Then, Upon Further Review with Chris Canty. Also, what was the biggest catalyst to the Knicks winning? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
ESPN New York's Alan Hahn joins the show in studio to react to the Knicks finally winning the NBA Championship, and explains how he thinks they did it. Then, Upon Further Review with Chris Canty. Also, what was the biggest catalyst to the Knicks winning? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Can you claim that you went to a sporting event if you didn't have a ticket and just watched it from outside? Then, the crew talks about Texas Tech's defense of Brendan Sorsby being able to play before reacting to NCAA President Charlie Baker's comments. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Can you claim that you went to a sporting event if you didn't have a ticket and just watched it from outside? Then, the crew talks about Texas Tech's defense of Brendan Sorsby being able to play before reacting to NCAA President Charlie Baker's comments. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Knicks completed an unbelievable, historic game 4 comeback last night, after the Spurs gave up a 29-point lead. How bad of a look is this for Mitch Johnson? ESPN NFL Insider & Knicks fan Adam Schefter calls to talk about his experience watching that game. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Knicks completed an unbelievable, historic game 4 comeback last night, after the Spurs gave up a 29-point lead. How bad of a look is this for Mitch Johnson? ESPN NFL Insider & Knicks fan Adam Schefter calls to talk about his experience watching that game. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Who are the biggest hot messes in sports this week? Evan gives his top 5, before we hear from Michelle, Canty & the listeners. Then, ESPN NBA Senior Writer Vince Goodwill stops by the studio to break down what we should expect during Game 4 of the NBA Finals tonight. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Who are the biggest hot messes in sports this week? Evan gives his top 5, before we hear from Michelle, Canty & the listeners. Then, ESPN NBA Senior Writer Vince Goodwill stops by the studio to break down what we should expect during Game 4 of the NBA Finals tonight. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Wemby and the Spurs bounced back in a big way in Game 3 to beat the Knicks in MSG. What allowed them to be so successful? How do the Knicks turn it around heading in to Game 4? ESPN NBA Insider Brian Windhorst joins the show to break it all down. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Wemby and the Spurs bounced back in a big way in Game 3 to beat the Knicks in MSG. What allowed them to be so successful? How do the Knicks turn it around heading in to Game 4? ESPN NBA Insider Brian Windhorst joins the show to break it all down. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sponsored by Wella Professional https://us.wella.professionalstore.com/en-US/search?text=blondorplex https://us.wella.professionalstore.com/en-US/search?text=ultimate%20color https://www.cosmoprofbeauty.com/USA-045322.html# https://www.cosmoprofbeauty.com/USA-045043.html Interview with Dusty Schlabach Dusty Schlabach, is a 20-year stylist empowering both curl specialists and the global curly hair community with an integrated ecosystem of resources, networks, and education that prioritize curly hair styling. Known to millions as “Curl Vision” Dusty is THE most influential Curl Specialist in the world (2M+ followers on social media). In building an entire ecosystem dedicated to curly hair with platforms like CurlVision and CurlMaps, and destinations like Thairapy, he's on a mission to redefine what it means to take care of people and their natural curly hair by challenging industry norms and empowering people to embrace the beauty of their natural texture… without compromise. Today, he specializes in dry curly cuts that embrace the hair's natural texture and are uniquely tailored for each client. From real curly civilians as he calls them to creators and more (like the Kalogeras Sisters), Dusty takes a people-first approach to make people feel good and confident with the best version of their curly selves. In November 2025, he introduced the first-to-market salon concept that will forever change the access, cost and experience for those with curly hair (an unperfected market that is set to reach $15.7 billion by 2031) with the flagship opening of Curly Hair Salon in Fullerton, CA. In the 2k+ square foot salon there will be something unexpected – no sinks, no hot tools, no product application, and absolutely no brand merchandising or transactions. This salon will immediately fill the gap in the market by providing excellent and efficient curly, wavy, and coily hair haircuts at an accessible price point (under $100), with experienced curly hair specialists, with no waitlist and under 60-minute appointments. Links: https://www.instagram.com/curlvision/?hl=en https://www.curlvision.com/ https://curlmaps.com/ https://www.instagram.com/curlyhairsalonn/?hl=en https://ineedthairapy.com/ News from TheTease.com: https://www.thetease.com/martino-cartier-gushes-over-ga-ma-professionals-spherical-iqsfera-hair-dryer/ https://www.thetease.com/how-evanie-frausto-created-every-katseye-look-at-the-2026-amas/ Obsessed or Over It? Posting Your Cute Headshots Doing what you have to for the CONTENT Trusting Your Stylist More from TheTease.com Instagram: https://www.instagram.com/readthetease/ (readthetease) Instagram: https://www.instagram.com/volumeupbythetease/ (volumeupbythetease) Instagram: https://www.instagram.com/kellyehlers/ / (KellyEhlers) Instagram: https://www.instagram.com/eljeffreycraig/ (eljeffreycraig) Web: https://www.thetease.com (TheTease.com) Email: VolumeUp@TheTease.com Credits: Volume Up is a Tease Media production. This episode was produced by Monica Hickey and Madeline Hickey. James Arbaje is our editor and audio engineer. Thank you to our creative team for putting together the graphics for this episode. Thank you to the team who helped create our theme song. Show them some love and check out their other work! •Josh Landowski https://www.instagram.com/josh_landowski/
Wemby had a disappointing game 2 performance. What's it going to take for him to bounce back in game 3? ESPN NBA Analyst Vince Goodwill joins to talk about that and more. Also, Upon Further Review with Canty. Plus, I'm Over It (and the return Nuno's Soccer Second!) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Wemby had a disappointing game 2 performance. What's it going to take for him to bounce back in game 3? ESPN NBA Analyst Vince Goodwill joins to talk about that and more. Also, Upon Further Review with Canty. Plus, I'm Over It (and the return Nuno's Soccer Second!) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Should we consider the Los Angeles Rams a super team now that they've got Myles Garrett? ESPN NFL Analyst Jason McCourty joins the show to discuss that and more. Also, Nick Saban asked Congress to "bring order" to college sports & NIL. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Should we consider the Los Angeles Rams a super team now that they've got Myles Garrett? ESPN NFL Analyst Jason McCourty joins the show to discuss that and more. Also, Nick Saban asked Congress to "bring order" to college sports & NIL. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Wemby's performance in Game 1 was underwhelming for what we were expecting. How do the Spurs fix this going forward? Will they be able to turn things around in Game 2? Then, MIchelle's Madness on who is hate watching the NBA Finals. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Wemby's performance in Game 1 was underwhelming for what we were expecting. How do the Spurs fix this going forward? Will they be able to turn things around in Game 2? Then, MIchelle's Madness on who is hate watching the NBA Finals. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
What are the Spurs going to have to do to beat the Knicks in the Finals? What would this championship mean for Wemby? Also, Evan gives his top 5 biggest hot messes of the week. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
What are the Spurs going to have to do to beat the Knicks in the Finals? What would this championship mean for Wemby? Also, Evan gives his top 5 biggest hot messes of the week. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Who won their trades yesterday between the Browns, Rams, Eagles & Patriots? ESPN NFL Insider Adam Schefter joins to discuss that, and break down all of the details of what happened yesterday. Also, Canty's top 5 list of which athletes he'd pay a billion dollars for. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Who won their trades yesterday between the Browns, Rams, Eagles & Patriots? ESPN NFL Insider Adam Schefter joins to discuss that, and break down all of the details of what happened yesterday. Also, Canty's top 5 list of which athletes he'd pay a billion dollars for. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's officially June 1st, which means AJ Brown could be traded today. If it's not the Patriots, what other teams could swoop in at the last second? Canty discusses that and more during Upon Further Review. Also, how surprising would it be if the Thunder's run is already over? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's officially June 1st, which means AJ Brown could be traded today. If it's not the Patriots, what other teams could swoop in at the last second? Canty discusses that and more during Upon Further Review. Also, how surprising would it be if the Thunder's run is already over? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Advocate: Feminine Leadership Archetype #5 of 8"The greatest peril we face is the deadening of our response." — Joanna Macy, Active Hope The world is flooding us with things to respond to. The Advocate cuts through the overwhelm and brings us deeper to find clarity on: What is mine to do? And what do I 'do', in ways that matter? What do I need to stay centered and sustained so I can keep my light bright vs. burning out. In this episode, we welcome in The Advocate archetype - sitting at the heart line alongside the Catalyst (coming next). She carries what's called the "Sword of Loving Truth": the fierce, grounded capacity to stand for what matters without losing your center, without rescuing, or sacrificing yourself in the process. We need this energy now more than ever. Deeply connected to source energy - mind, body, heart and spirit - she can show us how to cultivate energy and focus it in ways that cut through the overwhelm, illusions and chaos to touch and penetrate the heart of the matter, and get through the clutter to the hearts of humans. Here's a partial transmission of the Advocate … notice what resonates… I stand for you when you cannot stand for yourself. I stand with you when you need a voice to speak for you, someone who has your best interest at heart. I stand in loving truth for you, without needing to fix or save you. As I stand with you, your power within awakens and strengthens. I am not here to create followers or make you dependent upon me. I am here to stand for you until you can stand on your own — self empowered, embodied from the heart. (Get the full transmission and practices on my wisdom blog here — christinearylo.com/advocate-archetype) Why this matters now We are in an "epochal transition" - not a light switch moment, but a great turning that asks something of each of us. And if you've been feeling tired, heart-wrenched, overwhelmed by all there is to respond to, or paralyzed about where to actually put your energy - know you're not alone. The advocate in us can get distorted when we try to take it all on, when we want something more for others than they want for themselves, when we sacrifice ourselves for the mission, or when we insert our will into situations that aren't ours to control. What's needed isn't doing more. It's knowing and focusing and acting on what is ours to do and understand — fiercely, devotedly, sustainably — from the heart. We'll explore: What the Advocate archetype is and why her energy is essential at this turning time The shadows of the Advocate: self-sacrifice, the rescuer/martyr pattern, wanting more for others than they want for themselves, and inserting our will The superpowers we can tap into: commitment, devotion, speaking truth from the heart, and the Torus of Love A practical three-part process to focus your advocate energy - from my leadership trainings: #NotOnMyWatch, #OnMyThread, and #NotMineToDo — so you can act where you have power and stop draining yourself on what isn't yours (get the process here on the wisdom library) Self-advocacy — stand for yourself with the same fierce grace you offer others, why impeccable self-care is not optional right now, getting clear on what you need to replenish your heart and spirit + restore resources Staying informed without becoming overwhelmed — the power of having people in your life who carry different threads than yours, so you can stay connected to what matters without having to track everything yourself A reading from Joanna Macy's Active Hope — Trusting the Spiral P.S. ✨ Get access to other episodes in this series here on the Feminine Power Time Wisdom Library. See you there! Christine **** Making this real and practical in your life: CONNECT + CONVERSATE to ELEVATE >>> Share this episode with a friend and conversate together on the inquiries and practices to make it real. RESOURCES Active Hope: How to Face the Mess We're In by Joanna Macy - learn more. Overwhelmed and Over It by Christine Arylo — especially Chapter 12 — learn more Daily Centering Practice Kit → dailypracticekit.com Over Responsibility Podcast Series — tune in Self Advocacy Podcast - tune in 3. WORK WITH the ILLUMINATION INQUIRIES- Name Your #NotonMyWatch Focus Points — Access on my Wisdom Library here. 4. CONNECT: Subscribe to Christine's Monthly Wisdom Letters Connect with Christine on LinkedIn Join us in the Feminine Wisdom Cafe, a private online community Watch on YouTube
Could the AJ Brown/Patriots trade end up falling through? ESPN NFL Insider Dan Graziano joins to talk about that, and fight Nuno over expensive pizza. Also, the Spurs tied the Western Conference Finals at 3 games apiece. Who will advance to the NBA Finals? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Spurs tied the Western Conference Finals 3-3 last night. Who is going to be the team that advances to the NBA Finals? Then, Michelle gives her top 5 cities that need to win a championship most. Also, I'm Over It introduces the world to the Banana Wrap. Plus, ESPN NBA Front Office Insider Bobby Marks joins the show to explain the NBA's new Draft Lottery rules! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Spurs tied the Western Conference Finals 3-3 last night. Who is going to be the team that advances to the NBA Finals? Then, Michelle gives her top 5 cities that need to win a championship most. Also, I'm Over It introduces the world to the Banana Wrap. Plus, ESPN NBA Front Office Insider Bobby Marks joins the show to explain the NBA's new Draft Lottery rules! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Could the AJ Brown/Patriots trade end up falling through? ESPN NFL Insider Dan Graziano joins to talk about that, and fight Nuno over expensive pizza. Also, the Spurs tied the Western Conference Finals at 3 games apiece. Who will advance to the NBA Finals? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
How are the Eagles going to cope with losing AJ Brown? What's going to happen between Lamar Jackson & the Ravens? ESPN NFL Analyst Jason McCourty joins to discuss that and more. Also, Michelle's Madness on the teams that are watching the Knicks and thinking "why not us?" Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
What would a second straight title, after winning a 2nd straight MVP, mean for SGA's legacy? Canty thinks it makes the conversations around him complicated. Also, Evan gives this week's Hot Mess list. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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