Podcasts about Over It

Michelle gives her list of the top 5 rookies heading into this season. ESPN NFL Front Office Insider Mike Tannenbaum joins to discuss that and much more. Also, Courtney & Victoria are confused over Evan's jersey being hung up in the studio. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle gives her list of the top 5 rookies heading into this season. ESPN NFL Front Office Insider Mike Tannenbaum joins to discuss that and much more. Also, Courtney & Victoria are confused over Evan's jersey being hung up in the studio. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle gives her list of the top 5 rookies heading into this season. ESPN NFL Front Office Insider Mike Tannenbaum joins to discuss that and much more. Also, Courtney & Victoria are confused over Evan's jersey being hung up in the studio. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle gives her list of the top 5 rookies heading into this season. ESPN NFL Front Office Insider Mike Tannenbaum joins to discuss that and much more. Also, Courtney & Victoria are confused over Evan's jersey being hung up in the studio. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle gives her list of the top 5 rookies heading into this season. ESPN NFL Front Office Insider Mike Tannenbaum joins to discuss that and much more. Also, Courtney & Victoria are confused over Evan's jersey being hung up in the studio. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle gives her top 5 coaches on the hot seat heading into this NFL season, and Kevin Clark stops by to discuss that and more. Also, Coach Prime wants a salary cap in college football?!? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle gives her top 5 coaches on the hot seat heading into this NFL season, and Kevin Clark stops by to discuss that and more. Also, Coach Prime wants a salary cap in college football?!? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle gives her top 5 coaches on the hot seat heading into this NFL season, and Kevin Clark stops by to discuss that and more. Also, Coach Prime wants a salary cap in college football?!? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle gives her top 5 coaches on the hot seat heading into this NFL season, and Kevin Clark stops by to discuss that and more. Also, Coach Prime wants a salary cap in college football?!? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle gives her top 5 coaches on the hot seat heading into this NFL season, and Kevin Clark stops by to discuss that and more. Also, Coach Prime wants a salary cap in college football?!? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is the NFC North the hardest division in football? This is Football podcast host Kevin Clark joins to discuss that and more. Also, is the WNBA heading towards a lockout? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is the NFC North the hardest division in football? This is Football podcast host Kevin Clark joins to discuss that and more. Also, is the WNBA heading towards a lockout? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is the NFC North the hardest division in football? This is Football podcast host Kevin Clark joins to discuss that and more. Also, is the WNBA heading towards a lockout? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is the NFC North the hardest division in football? This is Football podcast host Kevin Clark joins to discuss that and more. Also, is the WNBA heading towards a lockout? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is the NFC North the hardest division in football? This is Football podcast host Kevin Clark joins to discuss that and more. Also, is the WNBA heading towards a lockout? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the most powerful thing a leader can do… is less?In this heartfelt conversation, host Natalie Benamou welcomes Gabs Hayes, the Founder of Overwhelmed & Over It, for an honest and empowering discussion about what it really means to slow down—and why it matters more than ever.Natalie and Gabs first met through Entreprenista, and it was immediately clear that Gabs was building something deeply needed: a space where parents, especially mothers, could show up without pressure, find support without judgment, and stop doing it all alone.Gabs shares her personal story of shifting from a corporate career to entrepreneurship, and how the loss of her son changed her outlook on life and leadership. What followed was not just a pivot—but a complete reframing of success, balance, and what's actually sustainable.She now leads The Village, a community designed for parents building businesses while raising families, offering connection, mentorship, and room to be fully human.This episode explores:How slowing down can lead to more clarity and purposeThe emotional toll of “doing it all”—and how to let go of that mindsetCreating daily rituals to protect your energy and reclaim your timeWhat it means to model emotional health for the next generationWhy honest conversations in community create lasting changeKey Takeaways:You don't have to wait for burnout to start protecting your peace.Doing less is not a weakness—it's a powerful strategy.Creating space for rest, boundaries, and connection creates ripple effects in your family, business, and community.“The journey is the celebration. We don't have to wait for the outcome to be proud of ourselves.” – Gabs HayesGabs's message is clear: We don't have to carry it all by ourselves.

Send us a textWelcome to Guess the Year! This is an interactive, competitive podcast series where you will be able to play along and compete against your fellow listeners. Here is how the scoring works:10 points: Get the year dead on!7 points: 1-2 years off4 points: 3-5 years off1 point: 6-10 years offGuesses can be emailed to drandrewmay@gmail.com or texted using the link at the top of the show notes (please leave your name).I will read your scores out before the next episode, along with the scores of your fellow listeners! Please email your guesses to Andrew no later than 12pm EST on the day the next episode posts if you want them read out on the episode (e.g., if an episode releases on Monday, then I need your guesses by 12pm EST on Wednesday; if an episode releases on Friday, then I need your guesses by 12 pm EST on Monday). Note: If you don't get your scores in on time, they will still be added to the overall scores I am keeping. So they will count for the final scores - in other words, you can catch up if you get behind, you just won't have your scores read out on the released episode. All I need is your guesses (e.g., Song 1 - 19xx, Song 2 - 20xx, Song 3 - 19xx, etc.). Please be honest with your guesses! Best of luck!!The answers to today's ten songs can be found below. If you are playing along, don't scroll down until you have made your guesses. .....Have you made your guesses yet? If so, you can scroll down and look at the answers......Okay, answers coming. Don't peek if you haven't made your guesses yet!.....Intro song: Come See About Me by Tedeschi Trucks Band (2011)Song 1: I'm Over It by Blushh (2018)Song 2: The Sounds of Science by Beastie Boys (1989)Song 3: Blue on Black by Kenny Wayne Shepherd (1997)Song 4: Little Angel by Nina Nastasia (2002)Song 5: Into the Great Wide Open by Tom Petty & the Heartbreakers (1991)Song 6: We're Both in Love with a Sexy Lady by Flight of the Conchords (2009)Song 7: Physical by Dua Lipa (2020)Song 8: Candle in the Wind (Live in Australia) by Elton John (1987)Song 9: Think It Over by Buddy Holly & the Crickets (1958)Song 10: The Waker by Widespread Panic (1999)

What do the Lakers need to do to change their outcome next season? ESPN NBA Reporter Tim Bontemps joins to discuss that, and all of the fallout of the NBA Draft. Also, ESPN NFL Front Office Insider Mike Tannenbaum stops by. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do the Lakers need to do to change their outcome next season? ESPN NBA Reporter Tim Bontemps joins to discuss that, and all of the fallout of the NBA Draft. Also, ESPN NFL Front Office Insider Mike Tannenbaum stops by. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do the Lakers need to do to change their outcome next season? ESPN NBA Reporter Tim Bontemps joins to discuss that, and all of the fallout of the NBA Draft. Also, ESPN NFL Front Office Insider Mike Tannenbaum stops by. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do the Lakers need to do to change their outcome next season? ESPN NBA Reporter Tim Bontemps joins to discuss that, and all of the fallout of the NBA Draft. Also, ESPN NFL Front Office Insider Mike Tannenbaum stops by. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do the Lakers need to do to change their outcome next season? ESPN NBA Reporter Tim Bontemps joins to discuss that, and all of the fallout of the NBA Draft. Also, ESPN NFL Front Office Insider Mike Tannenbaum stops by. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who are the biggest winner & losers from round 1 of the NBA Draft? ESPN NBA Front Office Insider Bobby Marks joins to discuss that and much more. Also, Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who are the biggest winner & losers from round 1 of the NBA Draft? ESPN NBA Front Office Insider Bobby Marks joins to discuss that and much more. Also, Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who are the biggest winner & losers from round 1 of the NBA Draft? ESPN NBA Front Office Insider Bobby Marks joins to discuss that and much more. Also, Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who are the biggest winner & losers from round 1 of the NBA Draft? ESPN NBA Front Office Insider Bobby Marks joins to discuss that and much more. Also, Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who are the biggest winner & losers from round 1 of the NBA Draft? ESPN NBA Front Office Insider Bobby Marks joins to discuss that and much more. Also, Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Kroenke threw out that the Nuggets could trade Nikola Jokic. Could that actually happen? Also, ESPN NFL Reporter Kimberley A. Martin joins the show to discuss Aaron Rodgers retirement tour. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Kroenke threw out that the Nuggets could trade Nikola Jokic. Could that actually happen? Also, ESPN NFL Reporter Kimberley A. Martin joins the show to discuss Aaron Rodgers retirement tour. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Kroenke threw out that the Nuggets could trade Nikola Jokic. Could that actually happen? Also, ESPN NFL Reporter Kimberley A. Martin joins the show to discuss Aaron Rodgers retirement tour. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Kroenke threw out that the Nuggets could trade Nikola Jokic. Could that actually happen? Also, ESPN NFL Reporter Kimberley A. Martin joins the show to discuss Aaron Rodgers retirement tour. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Kroenke threw out that the Nuggets could trade Nikola Jokic. Could that actually happen? Also, ESPN NFL Reporter Kimberley A. Martin joins the show to discuss Aaron Rodgers retirement tour. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What the heck is going on with Ace Bailey heading into the NBA Draft? Caleb Williams took a shot at Packers fans, and Michelle claps back. Also, the cre plays "Believe It or Can't See It. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What the heck is going on with Ace Bailey heading into the NBA Draft? Caleb Williams took a shot at Packers fans, and Michelle claps back. Also, the cre plays "Believe It or Can't See It. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What the heck is going on with Ace Bailey heading into the NBA Draft? Caleb Williams took a shot at Packers fans, and Michelle claps back. Also, the cre plays "Believe It or Can't See It. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What the heck is going on with Ace Bailey heading into the NBA Draft? Caleb Williams took a shot at Packers fans, and Michelle claps back. Also, the cre plays "Believe It or Can't See It. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What the heck is going on with Ace Bailey heading into the NBA Draft? Caleb Williams took a shot at Packers fans, and Michelle claps back. Also, the cre plays "Believe It or Can't See It. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's next for the Pacers now that they've lose the Finals and Haliburton? ESPN NBA Analyst Alan Hahn stops by to discuss that and more. Also, Upon Further Review with Canty. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's next for the Pacers now that they've lose the Finals and Haliburton? ESPN NBA Analyst Alan Hahn stops by to discuss that and more. Also, Upon Further Review with Canty. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's next for the Pacers now that they've lose the Finals and Haliburton? ESPN NBA Analyst Alan Hahn stops by to discuss that and more. Also, Upon Further Review with Canty. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's next for the Pacers now that they've lose the Finals and Haliburton? ESPN NBA Analyst Alan Hahn stops by to discuss that and more. Also, Upon Further Review with Canty. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Pacers extended the series last night, and we have a Game 7 in the NBA Finals. Who do we think will be the team to finally win it all? Andscape Senior Writer & ESPN Radio Host David Dennis Jr. joins to discuss that and more. Also, Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Pacers extended the series last night, and we have a Game 7 in the NBA Finals. Who do we think will be the team to finally win it all? Andscape Senior Writer & ESPN Radio Host David Dennis Jr. joins to discuss that and more. Also, Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Pacers extended the series last night, and we have a Game 7 in the NBA Finals. Who do we think will be the team to finally win it all? Andscape Senior Writer & ESPN Radio Host David Dennis Jr. joins to discuss that and more. Also, Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Buss family is selling the Lakers for $10B. What does this actually mean for them moving forward? What should the Suns do with Kevin Durant? Also, ESPN BET's Joe Fortenbaugh joins the show to address a show beef. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Buss family is selling the Lakers for $10B. What does this actually mean for them moving forward? What should the Suns do with Kevin Durant? Also, ESPN BET's Joe Fortenbaugh joins the show to address a show beef. Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this insightful and milestone 500th episode, Christine coaches Lisa, a woman actively working to recalibrate her nervous system after decades of living in survival mode. Through their work in Christine's Be the Queen program, Lisa has become increasingly aware of how her high productivity and people-pleasing patterns were actually rooted in hypervigilance developed from childhood emotional abandonment and a toxic past relationship. Christine helps Lisa move beyond traditional nervous system tools like breathwork by exploring one of the most overlooked regulators: the mind. They discuss how belief systems, people-pleasing masks, and unconscious behaviors can keep the body in a dysregulated state—even when things look “successful” on the outside. Whether you're a high achiever who struggles to slow down, or someone who feels stuck in a cycle of stress and self-doubt, this episode offers a refreshing look at how mental and emotional honesty are key to calming your system and reclaiming your peace.   Consider/Ask Yourself: Are you always “on,” afraid that if you stop doing, your worth might come into question? Do you feel triggered by others' behavior and immediately spiral into old thought loops? Are your validation-seeking habits tied to unresolved childhood wounds or past trauma? Can you give yourself permission to operate from truth rather than performance or perfectionism?   Key Insights and A-HAs: Your thoughts and beliefs are major regulators of your nervous system—not just your breath or body. Hyper-productivity often masks dysregulation and old coping mechanisms. Rewriting internal stories like “I'm only worthy when I produce” helps calm the system long-term. Nervous system regulation isn't about doing less—it's about doing from a place of grounded self-worth. You can't fake authenticity; regulating your system starts with radical honesty about what's true for you.   How to Get Over It & On With It: Begin your day by asking, “What do I really feel right now?” before reacting from habit. Use mental inquiry tools like Byron Katie's “Is it true?” to deconstruct spiraling thoughts. Notice when you're chasing outcomes or approval and redirect into curiosity or creativity. Instead of defaulting to performative politeness (like saying good morning out of obligation), check in with your body and ask what's real for you in the moment. Remember: It's not always about doing less—but doing from a regulated, authentic place.   Sponsor: Beam Struggling with sleep? Beam's Dream Powder has helped Christine sleep deeper and longer, without the grogginess of other sleep aids. This science-backed blend includes magnesium, reishi, and melatonin to help you fall asleep faster and wake up refreshed. Christine's listeners get up to 40% off Beam's best-selling Dream Powder.

The Florida Panthers won their 2nd Stanley Cup in a row yesterday. Are they a dynasty? Also, who should be the Week 1 starter for the Browns? What are the biggest distractions heading into this NFL season? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Florida Panthers won their 2nd Stanley Cup in a row yesterday. Are they a dynasty? Also, who should be the Week 1 starter for the Browns? What are the biggest distractions heading into this NFL season? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Where is Kevin Durant going to be playing next season? What is the biggest takeaway from Game 5 of the NBA Finals? Also, are the Cowboys messing up negotiations with Micah Parson? Plus, I'm Over It! Learn more about your ad choices. Visit podcastchoices.com/adchoices