Ok, Stop Wine-ing!

This week, Carly and Pam explore the term 'Almond Mom' and the role that generational differences have played in the ways we talk about food. They highlight why this disconnect has various long term implications on children and their relationships with eating-- Plus, they emphasize the importance for parents to be willing to learn and change their perspective so that they can have more positive and healthy conversations with their kids about weight, food, body image and more. --- Support this podcast: https://anchor.fm/carly-weinstein/support

Today Carly and Pam are digging into the reality of hormones and how they effect our bodies, no matter your stage of life. They also share how they've strengthened and empowered their bodies by developing healthy workout habits. Plus, with Halloween coming up Carly has her costumes all planned out...but Pam might have something better in mind. --- Support this podcast: https://anchor.fm/carly-weinstein/support

Pam's not a regular mom, she's a cool mom-- and this weekend she hit the town in NYC. Carly introduced her to her friends, bars... and boys. Did they get the Mom stamp of approval? Tune in for Pam's take! --- Support this podcast: https://anchor.fm/carly-weinstein/support

Pam and Carly reflect on time spent with family during the Jewish holidays. Plus, they breakdown the key to their perfect outfit and how they've embraced certain trends. --- Support this podcast: https://anchor.fm/carly-weinstein/support

Carly and Pam are back-- your favorite mother-daughter duo is back and better (sort of) than ever! As always, Pam and Carly share their sage advice on life, relationships and more. --- Support this podcast: https://anchor.fm/carly-weinstein/support

Today we gave all the advice for your burning questions, plus gave a little recap on Carly's Philly trip + Pam's weekend. FOLLOW US! --- Support this podcast: https://anchor.fm/carly-weinstein/support

Today we talk about a topic that can have dozens of different meanings: success. Pam also explains her traumatic experience & we also quickly touch on our frustration with our country ATM. Don't forget to give us a 5 star review and follow us on IG!! FOLLOW OK, STOP WINE-ING! --- Support this podcast: https://anchor.fm/carly-weinstein/support

Today I am joined by two of my literal BESTIES, Halley & Jazz, to spill alllll the TEA. From the truth behind the infamous influencer events, to dating, sex, and relationships, you guys are in for a treat with this episode. FOLLOW HALLEY FOLLOW JAZZ FOLLOW OK, STOP WINE-ING! --- Support this podcast: https://anchor.fm/carly-weinstein/support

Friendships. It's one of our most highly requested topics because they can be complicated AF. Today, we're breaking it down & keeping it simple. Tune in & be sure to give us allll your feedback over on our IG! FOLLOW US! --- Support this podcast: https://anchor.fm/carly-weinstein/support

Age. It's just a number...but is it? Today we dive into the topic of aging and how it affects women in our society. Pam talks about the change in perspective she has gone through lately in regards to aging and appearance, and Carly weighs in on how we can make lasting changes in the future. Enjoy & be sure to leave us a 5 star review so we can keep posting weekly :) FOLLOW US! --- Support this podcast: https://anchor.fm/carly-weinstein/support

In today's episode we catch up on life, talk about our amazing vacation, and discuss the item we have been obsessing over non stop!! Follow us on social!! https://instagram.com/okstopwineing --- Support this podcast: https://anchor.fm/carly-weinstein/support

Today we touch on a ton of different topics from what's cute versus tacky on Valentine's Day, to hilarious things that happened to us growing up, to how to get out of a deep funk (we've all been there)! Be sure to rate this podcast & follow us on IG! Ok, Stop Wine-ing! IG Carly's IG Pam's IG --- Support this podcast: https://anchor.fm/carly-weinstein/support

In today's V-day inspired episode, we discuss all things love, relationships, how Pam & Larry met, and more! Follow us on Instagram! Pam's IG Carly's IG Ok, Stop Wine-ing! IG --- Support this podcast: https://anchor.fm/carly-weinstein/support

Today Yael aka @empowered.palate is blessing us with all of her knowledge on intuitive eating, health at every size, and all things food freedom. Yael's Instagram Yael's Website Follow us on Instagram! --- Support this podcast: https://anchor.fm/carly-weinstein/support

Today we went in a new direction and talked about something we've never really gone into depth about- sex. We also touch on eating disorders and dealing with families who cause food and body guilt especially when visiting for the holidays. FOLLOW US! instagram.com/okstopwineing LEAVE US A REVIEW! https://podcasts.apple.com/us/podcast/ok-stop-wine-ing/id1525374837 --- Support this podcast: https://anchor.fm/carly-weinstein/support

Today we are joined by the queen of rules and my very good friend, Eli Rallo! She is such a light & genuine person & I hope you guys enjoy this episode just as much as we did. Follow Eli! Instagram: @eli.rallo Tik Tok: @thejarr Eli's Podcast --- Support this podcast: https://anchor.fm/carly-weinstein/support

This week we are diving into the hole that is RushTok (#JusticeforMakayla), all things female empowerment, and what's in store for the future of the podcast! Please feel free to give us a 5 star review at the link below! https://podcasts.apple.com/us/podcast/ok-stop-wine-ing/id1525374837 --- Support this podcast: https://anchor.fm/carly-weinstein/support

Self-care is not only a huge trend right now, but it is also truly SO important. That is why we are giving you the lowdown on all things self-care for the mind, body, and soul today! You can also look forward to some much-needed life updates & so much amazing advice. Check out today's sponsor, Two Chicks Cocktails! Follow us on Instagram! @carly_weinstein @okstopwineing @pam.weinstein --- Support this podcast: https://anchor.fm/carly-weinstein/support

This week we are diving into the topic of perfectionism. It seems like everyone likes to brag about being a perfectionist, but is it really something we should be bragging about? We break it all down in today's episode, from telling stories of our own to offering possible solutions! --- Support this podcast: https://anchor.fm/carly-weinstein/support

From friendships, to body image issues, to mental health, there are SO many things we wish we would've known. Today we are giving advice to our younger & more naive selves, in hopes that we can help you avoid the same mistakes! *DISCLAIMER* this podcast contains conversations about suicide, mental illness, and eating disorders. If you think you may be triggered, please refrain from listening. Resources Eating Disorder Helpline: https://www.nationaleatingdisorders.org/ National Suicide Prevention Helpline: 800-273-8255 Substance Abuse & Mental Health Services: https://www.samhsa.gov/ 1-800-662-HELP (4357) --- Support this podcast: https://anchor.fm/carly-weinstein/support

We're back baby! Today we obviously had to do a full vacay recap, talked all things body inclusivity, then got wayyyy too real while answering all of your burning questions. We hope you enjoy! XOXO --- Support this podcast: https://anchor.fm/carly-weinstein/support

This week we really cover it all. From COVID drama to cyber bullying to eating disorders & family issues, we are giving all the TEA. Enjoy babes!!!! WE

Today we are bringing you an episode FULL OF LOVE. Whether it's answering your burning questions about single life, or talking about our own desires for V-day, we are covering it all. PLUS, enjoy some crazy story times from Carly's weekend adventures *you really don't wanna miss this* --- Support this podcast: https://anchor.fm/carly-weinstein/support

GUYS. What a day. From the Inauguration, to one of us going a little ~off the rails~ we are definitely not holding back on today's episode. Thank you so much for tuning in & be sure to follow us on social media for all the updates!! WE LOVE YOU! --- Support this podcast: https://anchor.fm/carly-weinstein/support

Happy 2021 babes! This week we are sitting down & hashing out everything from our NYE plans, to our struggles with the pandemic & more. --- Support this podcast: https://anchor.fm/carly-weinstein/support

In the last week of 2020, we are talking about our highs, lows, and everything in between. Thank you for joining us on this podcast journey & we are so excited for what 2021 will bring. --- Support this podcast: https://anchor.fm/carly-weinstein/support

On today's episode we are touching on the dynamic duo that has taken over our lives during COVID: Anxiety & Body Image Issues. We all have been through our fair share of it, and today we break down our own struggles & our top tips to overcome them! --- Support this podcast: https://anchor.fm/carly-weinstein/support

Things are getting a little more serious this week as we answer all of your questions on ALL THINGS FRIENDSHIP. From toxic friends to navigating friend groups, we cover it all! --- Support this podcast: https://anchor.fm/carly-weinstein/support

In this episode, we are talking alllll things manifestation + law of attraction. This is something we live by & believe in 100%. We start off the episode with some personal stories, then lead into how you can get into manifesting your own dreams! Meanwhile, we discuss some crazy news stories, our beach week, and more! --- Support this podcast: https://anchor.fm/carly-weinstein/support

This week we are catching you up on our INSANE week & favorite pop culture moments. Then, keep listening for the main event where we give our best relationship advice with questions straight from our listeners! --- Support this podcast: https://anchor.fm/carly-weinstein/support

In this episode we talk about how to navigate tough conversations with family & friends when it comes to body & eating. We discuss our own struggles with eating issues & talk about how we have had to learn to communicate as mother & daughter. Eating Disorder Resources: https://www.eatingdisorderhope.com/information/resources-for-anorexia-bulimia-and-binge-eating-disorder --- Support this podcast: https://anchor.fm/carly-weinstein/support

Living life with anxiety can be tough. Today we explain our personal experiences with anxiety, and talk about how we've learned to cope over the years. From medications, to diet & exercise, we cover it all. --- Support this podcast: https://anchor.fm/carly-weinstein/support