Podcasts about female empowerment

As a Pleasure and Orgasm Coach, Jenn Wodtke helps women find deep fulfillment and self-worth through connection with their desires, sexuality, and pleasure. Her clients learn how to quiet their inner critic, get out of their mind and into their body so they can expand their pleasure and orgasmic capacity. Ultimately, it's about personal power and satisfaction. Jenn's Touchless Orgasm Method is a revolutionary approach that focuses on how to connect with the pleasure that is already inside us. Supporting women as they reclaim power that has historically been denied them is Jenn's passion.

Behind the towering legacy of Victor Hugo lies a lesser-known, haunting tale—that of his youngest daughter, Adèle. Born into privilege and brilliance, Adèle possessed a vivid mind, a gift for writing, and an independent spirit. Yet her life took a tragic turn, marked by obsessive love, defiance of societal norms, and an unrelenting battle with mental illness. In this episode, we explore Adèle Hugo's remarkable yet heartbreaking journey—from her childhood in the literary salons of Paris, to her daring pursuit of a British officer across oceans, to her final years in silence and seclusion. Her story is one of passion, rebellion, and the price of living in the shadow of greatness. Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com

You know the Kladstrups. Frankly, anyone interested in wine, whether through in the trade or as a consumer, should/must read their first book on wine: Wine and War. Since they have published 3 more books and just releasing the latest: Eugenie; The Last Empress of France. I was honored to get an advanced copy of the book and we had a chance to sit and laugh, recall history and talk wine. Petie and Don Kladstrup have a peculiar knack for stumbling upon history's best-kept secrets, usually while chasing a good glass of wine or a mysterious letter in a Paris archive. In this episode of Wine Talks, you'll follow the Kladstrups as they unearth the remarkable story of Empress Eugenie—the last French Empress, a force of nature whose life is hidden in the shadows of her more famous male counterparts. Forget what you thought you knew about French wine and revolution; you'll come away not only with a fresh perspective on the grand cru vineyards of Bordeaux and the Champagne houses' enterprising widows, but with intimate knowledge of how Eugenie's untold story entwines itself with the very essence of France. Through the Kladstrups' lively banter, listeners will travel from the opulent halls of the Second Empire to the chaotic streets of Paris under siege, learn why an empress was once dismissed as a mere ornament, and discover how she transformed French education, fashion, architecture, and even agriculture—never mind her influential eye for haute couture and her trailblazing push for women's rights. History leaps off the page as Don and Petie describe the research adventures that led from wine cellars in exile to dusty university archives, weaving Eugenie's Spanish roots, shrewd business mind, and political resiliency into the culture of modern France. Experience the story of how personal ambition, societal prejudice, and the subtle power of a forgotten woman unravel through lost letters, chance encounters, and a passion for all things French—especially when there's a bottle uncorked at the finish line. This is not just history; it's the tale of how one extraordinary woman shaped a nation, told by those who know how to find magic in both a glass and a story.   Cakebread Cellars (referred to as the "Cake Bread family" in the transcript) Website: https://www.cakebread.com Veuve Clicquot (referred to as "V. Clicot", "Widow Clicquot", and "Veuve Clicquot Clicot") Website: https://www.veuveclicquot.com Château Giscours Website: https://www.chateau-giscours.com Château Haut-Bailly (shortened as "Chateau Bailly" in the transcript) Website: https://www.haut-bailly.com Concours Mondial de Bruxelles (wine competition mentioned toward the end) Website: https://www.concoursmondial.com Air France (mentioned as a travel choice) Website: https://www.airfrance.com   #WineTalks #EmpressEugenie #HistoryPodcast #FrenchHistory #WineAndWar #Paris #PetieKladstrup #DonKladstrup #NapoleonIII #WomenInHistory #FrenchWine #Champagne #BookDiscussion #HistoricalFigures #WineCulture #PodcastInterview #ParisianCulture #FemaleEmpowerment #Bordeaux #FashionHistory  

This week on Ask a Matchmaker, Maria celebrates 5 powerful years of conversations that have redefined how we talk about dating, relationships, and emotional growth. To mark the anniversary, she's sharing five unforgettable episodes that showcase the heart and range of the show. Hear from Weezy WTF about sex, power, and dating after the pandemic in NYC. Go undercover with journalist Vera Papisova as she explores the rise of red pill culture and far-right dating apps. Climate policy leader Lolita Jackson opens up about balancing a high-stakes global career with love and partnership. Author Chris Rackliffe returns to break down how to heal anxious attachment and build secure relationships. And caregiving advocate Katie Brandt shares her emotional journey navigating love and loss while caring for two family members with dementia. Whether you're dating, healing, or just curious about what shapes modern love, these episodes offer insight, honesty, and inspiration! ✨ Don't forget to order Maria's book,  follow us on social, and leave a review if you're feeling lovable and likable.

What happens when the life you worked so hard to build… stops working?In this powerful episode, I'm joined by coach and ex- Adobe executive Jessica Berg for a conversation about burnout, nervous system healing, and what it really means to come home to yourself as a woman.Jessica shares her journey from high-achieving exhaustion to embodied, feminine leadership — and the unexpected breakdown that started it all. We talk about:The nervous system's role in burnout and healingRewiring success patterns that leave you drainedLearning to feel safe in softness and restNavigating marriage and motherhood while healingThe difference between doing more… and becoming moreIf you've been carrying the weight of it all and wondering if there's another way — this conversation is a breath of fresh air.–Connect with Jessica: LinkedIn: https://www.linkedin.com/in/jessicalynnebergWebsite: www.jessbergcoaching.comJessica is a transformational coach for high-achieving women in tech. After spending 20 years in high-tech and ad agencies, she leaned into a pull to help ambitious women shift out of burnout and into a version of success that actually feels good, not just looks good on paper.–Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.    In this episode of The Unapologetically Rich Show, Shamina shares candid “bits” of her own journey — the moments, lessons, and mindset shifts that have shaped her into a truly wealthy woman, inside and out. From everyday habits to big-picture decisions, she reveals how she lives, leads, and invests from a place of self-worth and abundance. This is more than money talk — it's about the value of a wealthy woman: her presence, her boundaries, and the ripple effect she creates in every room she enters. If you've ever wondered what it really takes to embody wealth in your mindset, your business, and your lifestyle, this conversation will show you. End of Summer SALE: https://link.shaminataylor.com/end-of-summer-sale   Get ALL 4 of Shamina's core signature programs for just $3,333 or $999 each (That's a MASSIVE savings compared to getting them individually!) What's included:  All 4 signature programs that have transformed hundreds of lives (ATQ, The Evolved Alpha Female, Magnetic Power and Infinite Wealth!  Everything you need to level up this fall Shamina's proven frameworks and strategies If you LOVED this episode check out Episode 167: The Rich Woman Standard How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Daniella Pierson launched her first company, The Newsette, from her dorm room. She didn't have a clue how to build a business or any idea where those first steps would take her. Today, Daniella shares her secrets for becoming a self-made millionaire—from overcoming self-doubt to winning over celebrity mentors like Diane Von Furstenberg. She's also here to share her new project Chasm, a company founded to close the gender gap through entrepreneurship. See omnystudio.com/listener for privacy information.

In this episode, we talked about: Life after Summer House and Samantha's transition off-screen and onto social mediaFounding Feher Agency and building a personal brand Balancing entrepreneurship with wellnessHer relationship and the "Three Meetings Theory" Wedding taboos, trends, ins, and outs Shop our jewelry at TheClearCut.co

Think getting ahead is about luck? Think again. In this episode of Almost Adulting, I'm giving you my unfiltered playbook for turning every 'no' into a 'hell yes,' getting hired when you're underqualified, nailing interviews, and beating the competition for the promotion you deserve. Today you'll learn how to:• Get a YES (even when you're not the obvious choice) through manipulation• Turn rejection into opportunity• Outshine everyone in an interview and get hired on the spot• Position yourself for the next big promotion• And walk away with strategies that will change how you move in business and in life, forever. Don't forget to share today's episode with anyone who needs a wake-up call, and save it so you can come back to it whenever you need a reminder. And of course, if you enjoyed today's episode, please leave me a five-star review on the Apple Podcasts app! I love you so much, thank you for listening, bestie.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sam stolpert diese Woche über ältere Nacktbilder, was ein intensives Gespräch über Nude-Verschickungs-Gewohnheiten entfacht. Außerdem geht's um warme Klodeckel und Reinigungskräfte mit Wischmopp vor der Kabine. Und natürlich beantwortet das Duo wieder eure Zettel: Welche speziellen Vorlieben gibt's beim Sex? Was macht den perfekten Urlaub aus? Und wie steht's eigentlich um die Socken-Farbanpassung zum Outfit? Eine Folge irgendwo zwischen TMI und nackter Ehrlichkeit – im wahrsten Sinne. Hier findet ihr alle Deals unserer Werbepartner: https://linktr.ee/jackundsampodcast

Gugs Mhlungu chats to Karabo Mashele, Founder of Girls on Bikes, about how cycling is empowering women and girls, building community, and driving positive change. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Werbung Wertschätzung, ein großes Wort, mit viel zu wenig Alltagspräsenz. In dieser Folge sprechen Conny und Cla über all die kleinen (und großen) Momente, in denen wir uns selbst und andere viel zu oft vergessen. Warum wir als Frauen ab 40 plötzlich weniger gesehen werden, wieso Selbstkritik oft lauter ist als jede Anerkennung und wie man dem Ganzen mit Humor, Klarheit und ein bisschen Yoga begegnen kann. Die Folge ist Teil der neuen Kampagne von WITT, einem Label, das nicht nur schöne Mode für Frauen ab 40 macht, sondern auch klare Zeichen für Sichtbarkeit und Wertschätzung setzt. Und zwar nicht nur in der Werbung – sondern auf dem Laufsteg, im Arbeitsalltag und im echten Leben. Conny und Cla nehmen euch mit in ihre Gedankenwelt zwischen Karriere, Körperbild und Kaffee in der Büroküche und zeigen, warum ein Nein manchmal das größte Ja zu sich selbst ist. Eine Folge über Selbstachtung, Altersweisheit und den leisen Wunsch, gesehen zu werden ganz ohne Filter. https://www.glamupyourlifestyle.com & https://www.conny-doll-lifestyle.de Unsere Instagram-Accounts: https://www.instagram.com/glamupyourlifestyle/ https://www.instagram.com/connydolllifestyle/ Auf allen Plattformen freuen wir uns sehr über Kommentare, da das ja auf den meisten Podcastplattformen nicht geht.

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  The Millionaire Method™️ — the proven framework thats helped over 51 women become millionaires and multimillionaires, and 347 women have their highest cash months yet! Multiply Your Money at Quantum Speed with The Millionaire Method™️: https://link.shaminataylor.com/money-bundle In this episode of The Unapologetically Rich Show, Shamina Taylor brings you something truly special — the Quantum Woman Manifesto. Born from her own transformational journey, this powerful manifesto is more than just words — it's a reminder of who you already are. Shamina reads it aloud in this heartfelt episode, inviting you to reconnect with the version of yourself that's been waiting to rise. The Quantum Woman isn't outside of you — she is you. She's the part of you ready to receive more, expand fully, and live unapologetically rich in every sense of the word. Download the QW Manifesto Here If you LOVED this episode check out Episode 167: The Rich Woman Standard How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Before she was America's most beloved sex therapist, Dr. Ruth Westheimer survived the Holocaust, trained as a sniper, and earned her doctorate in education. In this episode, we dive into the fascinating and unexpected journey of Dr. Ruth—from a childhood shattered by war to her rise as a cultural icon who changed the conversation around sex, pleasure, and relationships. With her unmistakable voice, bold candor, and boundless enthusiasm, Dr. Ruth not only broke taboos—she built a legacy. Tune in as we explore how a 4'7” powerhouse helped generations feel more confident and connected in the bedroom and beyond. Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com

5 Critical Mistakes Successful Fashion Brands Never Make (Do These Instead!) In this powerful episode of The Business of Apparel, Rachel is flipping the usual script. Instead of talking about what you should do to grow a fashion business, we're diving into what mistakes successful apparel brands absolutely avoid. From product development to customer targeting, Rachel walks us through the five most common mistakes that new brands fall into, and how top-performing companies steer clear of them. You'll learn why selling to everyone is a recipe for burnout, why launching with 10+ items could crush your budget, and how ignoring technical fit is silently killing your customer retention. We'll also cover the real consequences of skipping contracts and the power of cutting underperforming styles. Whether you're building your first product line or looking to scale, this is a must-hear masterclass on building a focused, profitable brand. In this episode, you'll hear: - Importance of defining and marketing to a single ideal customer - Why successful fashion brands start with no more than three products - Case studies: Nike, Spanx, and how they started with just one item - How poor garment fit leads to lost customers and missed revenue - Legal and financial risks of skipping documentation in production   Join The Board here: https://www.thebusinessofapparel.com/the-board   Sign up for the Secrets Behind Billion-Dollar Apparel Brands FREE Course here!   We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

My guest is Katharin Ahrend, co-managing director of the Clubcommission Berlin, a pivotal force in protecting and shaping the city's club scene. Born in East Germany just before the fall of the Wall, Katharin grew up navigating the grey zones of youth culture, rave spaces, and political shifts.We talk about everything from abandoned buildings turned dance floors to her journey into cultural policy. Katharin opens up about leadership in male-dominated spaces and her deep-rooted belief that club culture is culture. Beautiful, political, and essential, especially in times of division and crisis.If you've ever danced all night and felt something shift or wondered what it takes to protect that freedom, this episode is for you.And if you love this episode, leave a review, send it to a friend, or just hit replay.Read more about the Women Authors of Achievement (WAA) Podcast via waa.berlin/aboutFollow us on Instagram & find us on LinkedInSubscribe to our newsletter via waa.berlin/newsletter ★ Support this podcast on Patreon ★

In dieser besonderen Folge von „Frauen in Führung“ stelle ich dir mein Signature-Programm – den HEP Leadership Circle – vor. HEP steht für Holistic Empowerment – und genau das ist das Herzstück des Programms: Eine ganzheitliche, transformative Reise zu deiner inneren und äußeren Führungsstärke. Ich spreche darüber, warum emotionale Intelligenz, Achtsamkeit und Selbstführung essenziell sind für moderne Führung. Du erfährst, wie du dich selbst besser verstehst, klarer kommunizierst und Vertrauen in deinem Team aufbaust – ganz ohne dich zu verbiegen. Die drei Module des HEP Leadership Circle: Selfmastery: Achtsamkeit, Stressbewältigung & innere Klarheit Building Relationships: Tiefe Kommunikation & starke Beziehungen Leading Others: Die Führungskraft als Coach mit emotionaler Intelligenz   Außerdem kommen Teilnehmer*innen aus Unternehmen wie Coca-Cola, Hotellerie und HR zu Wort und berichten ehrlich, was sich durch das Seminar für sie verändert hat – beruflich und persönlich. Wenn du spürst, dass mehr in dir steckt und du Führung ganzheitlich leben möchtest, ist diese Folge für dich.

Here comes Part 3—the final installment in the Unlock the Keys to a Better Marriage series.This episode is different from anything we've shared before. You'll hear a brave woman open up about what she's been struggling with in her marriage, and together, we work through the places where she's been feeling stuck—helping her step into a new way of seeing both her relationship and herself.This live coaching moment brings everything from the series to life. It's honest, raw, and grounded in the deeper work of freedom, self-awareness, and emotional healing.I'll also share some final thoughts at the end to support you as you continue your own journey.What You'll Hear:A real-time coaching session from the workshopThe power of separating the story from the circumstanceWhat it looks like to move forward with clarity and ownershipThis is the heart of the work. I'm so glad you're here for it.– Join the Limitless Lounge: https://deanna-herrin.mykajabi.com/limitlesslounge–Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Zehn Jahre alleinerziehend, heute erfolgreich selbstständig – wie Nina ihre Money Story neu schrieb und zum Vorbild ihrer Töchter wurde. Jetzt Podcast-Folge anhören.

"Du brauchst zu lange", sagt er zu ihr. Solche toxischen Messages & die Haltung dahinter gehören gehörig geradegerückt. Let's go!

Jetzt Yin Days entdecken | Erlebe, warum klassische To-Do-Listen dich als Frau ausbremsen! In dieser Folge erfährst du, wie du mit weiblicher Energie echte Struktur und Leichtigkeit in dein Leben bringst – ganz ohne starren Leistungsdruck. Entdecke einen radikal neuen Ansatz für Organisation, der dich lebendig fühlen lässt und dich aus dem Hamsterrad männlicher Methoden befreit. Jetzt reinhören und spüren, wie Struktur auch anders geht! - - - - - - - - Folge mir für mehr weibliche Inspiration:  Instagram  //  TikTok  //  LinkedIn - - - - - - - - Erfahre jetzt mehr von Sarah: sarahcarinaschaefer.de

Welcome to the very first episode of Naturally You!In this intro episode, host Olivia Landau—founder and CEO of The Clear Cut—shares the story behind the podcast and what inspired her to create a space for celebrating women who are authentic, bold, and one-of-a-kind, just like natural diamonds.Expect honest conversations, style inspiration, and sparkling stories from your favorite tastemakers, creators, and visionaries who inspire us every day. New episodes drop every Monday—tune in and stay inspired. Shop our jewelry at TheClearCut.co

In this episode, Olivia sits down with Kira Kirby to discuss how she turned her passion into a career, how she got started in social media, and what it means to embrace the “future fiancée” mindset.Together, they explore life on social media, favorite fashion and jewelry trends, and why jewelry is essential to Kira's life.New episodes of Naturally You drop every Monday. Tune in for inspiring conversations with women who shine uniquely—just like natural diamonds.  Shop our jewelry at TheClearCut.co

Why Women Are Choosing Younger MenThis week on Almost Adulting, I'm joined by the power couple that broke the internet—and probably a few age-gap double standards. Caroline Stanbury (yes, that Caroline from Ladies of London and Real Housewives of Dubai) and her hot husband Sergio (ex-pro footballer, full-time golden retriever energy) are here to prove that age is just a number—and chemistry is undefeated.We're talking:Vagina Watch 2016—where the love story beganSleeping together early (and why Sergio needed a second chance)The car he tried to hide and Caroline's brutal reactionThe perks of dating younger: stamina, TikTok fluency, and unapologetic oral sexBotox, poo talk, and why confidence > collagenWhy their relationship makes people uncomfortableDating across a language barrier and how Sergio really feltHaters, labels, and how to flip judgment into powerPlus: is dating a younger man the secret to crafting the emotionally available partner your therapist keeps promising?If you've ever been judged for who you love, questioned if you're too old to start over, or just want the tea on naked confidence and facelifts—this one's for you! Grab your AirPods. And maybe a younger man, and hit play.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience. 

Losing Top Clients and Refocusing? Behind the Scenes of A Pivot in Business In this behind-the-scenes episode of The Business of Apparel, Rachel is pulling back the curtain on a major transition at Unmarked Street. After losing two of our top-paying clients, months earlier than expected, we're doubling down on what lights us up: building our annual membership community. Rachel walks you through the mindset shift, the tough team conversations, and the intentional reallocation of resources as we align our entire company around serving startup and plateaued apparel brands through our advisory membership. You'll hear the raw truth about navigating financial uncertainty, why we believe in coaching even in a down economy, and how we're strategically planning around best-case, worst-case, and realistic cashflow scenarios. If you've ever had to pivot hard in your business or felt the emotional weight of leadership, this episode offers both transparency and real-time advice to help you weather those moments. Join The Board here: https://www.thebusinessofapparel.com/the-board In this episode, you'll hear: - Behind-the-scenes look at a major business transition - The emotional and financial impact of losing two top-paying clients - Worst-case scenario financial planning - Reassessing subscriptions, expenses, and marketing strategies - How to stay committed to your mission while adjusting your operations - Practical steps to analyze cash flow, set new sales targets, and maintain profitability   Sign up for the Secrets Behind Billion-Dollar Apparel Brands FREE Course here!   We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

Lisa McVey’s story is one of unimaginable pain and extraordinary power. At 17, after surviving years of abuse, she was kidnapped and assaulted for 26 hours by a serial killer. But Lisa didn’t just survive; she outsmarted him. Blindfolded, she memorised her surroundings, manipulated his trust, and left clues that led to his arrest. In this episode, we explore how Lisa turned trauma into strength and became a police officer and advocate. Her journey is raw, powerful, and deeply inspiring. Content Warning: This episode contains discussions of sexual assault, physical abuse, and suicide. Please listen with care. If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. CREDITS Guests: Lisa Mae (McVey) Host: Claire Murphy Senior Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Follow us on TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. We acknowledge the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week, Anita got us talking about WitchTok—yes, witchcraft on TikTok—and the wild world of buying spells on Etsy. From Malleus Maleficarum (did we say that right?) to the Saleem witch trials, we explore how witchcraft has shifted through history and what it says about female empowerment today. Facebook Instagram The Double A Chattery podcast is for general informational purposes only and does not constitute professional health care services, including the giving of medical advice. No doctor/patient relationship is formed and this podcast is no substitute for professional psychological or other medical advice, diagnosis or treatment. The use of information in this podcast is at the listener’s own risk. Listeners should seek the help of their health care professionals for any medical conditions.See omnystudio.com/listener for privacy information.

In part two of the Unlock the Keys to a Better Marriage series, I'm guiding you through my 7 Steps to Freedom—a powerful process that's helped me and countless women release resentment and reclaim peace. Not just in marriage, but in life.This journey isn't about fixing your partner. It's about healing what's happening inside of you—so you can create peace, freedom, and authenticity in every relationship you're in.If resentment has become a constant swirl in your gut… this episode will meet you right where you are.What You'll Learn:The 7 Steps to Freedom that change everythingHow releasing resentment creates space for peace and powerWhy this isn't just marriage work—it's life work–Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Sadly I cannot respond directly to your text, so please Email me!/////RE-RELEASE/////Let's be honest—spanking your husband might sound like something out of a cartoon fetish meme or a punishment from the 1950s. But today? We're unpacking the truth: spanking can be connection, structure, release, and hell yes—pleasure.In this episode, I walk through a cheeky (literally) article titled “Spanking Your Husband: The Ultimate Step-by-Step Guide”—but we go way deeper than the clickbait.If your life feels a little too vanilla lately, this episode just might be your hot fudge drizzle. What I Talk Through:Why I've struggled with spanking—even when he asks for itThe mental shift from “bad toddler” to submissive man serving with intentionHow spanking can be a reset button in high-stress seasonsThe tools, positions, and rituals that can make it sexy and groundingCommunication (yes, again), boundaries, and safe words as non-negotiablesWhy "punishment" isn't always the right mindset—and how to reframe itMy honest thoughts on paddles, floggers, ticklers, and that damn camper life“Spanking doesn't have to be erotic. It can be connective. It can be healing. Hell, it can just be an emotional reset for two people who are doing their best.”“Sometimes the most powerful thing I can do is take control even when I don't feel like it. That's when it becomes a ritual of reclamation.”Reflection Prompts:How does the word “spanking” feel to you—silly, sexy, uncomfortable?Is there something in your relationship that could use a new ritual?Are you using your power to punish—or to reconnect?When was the last time your subbie really felt your authority through physical play?Article Referenced:Spanking Your Husband: The Ultimate Step-by-Step Guide [No longer available, but give it a Google—there are lots of other options]Let's Talk:Do you spank your partner?Do they ask for it?Does it feel awkward? Empowering? Confusing?Drop into the comments Support the showHelp Support The Show? https://www.krystinekellogg.com/ Email Me! KrystineKellogg@Gmail.com Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE! Keywords:domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control

Do you ever feel weirdly lonely in your relationships? Like you're the one always doing the work—overthinking, overgiving, overfunctioning—and you still feel...empty? You're not crazy. You might just have grown up with an emotionally immature parent.In this special Benson Book Club episode, I break down the first chapter of Adult Children of Emotionally Immature Parents and walk you through the hidden patterns that are silently shaping your love life, self-worth, and ability to trust your instincts. From guilt for feeling unhappy, to people-pleasing, to dating men who “just don't get it”—this episode unpacks all of it.This one's for the girls who grew up being the emotional support system for everyone else, and are only now realizing that's not normal. Let's heal the inner child, stop normalizing dysfunction, and stop mistaking emotional starvation for love.Tag your best friend, take the quiz, cry a little, and reclaim your standards.Want an ad free podcast experience?? Subscribe to my ad free podcast at - https://almostadulting.supercast.comToday's episode is brought to you by:Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.Today's episode is brought to you by: Shopify!!! Sign up for your one-dollar-per-month trial and start selling today at shopify.com/AdultingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wie fühlt es sich an, live aus dem Stadion zu kommentieren? Rachel Rinast und Calvin Stettler geben persönliche Einblicke in ihre Arbeit. Das Kommentatoren-Duo spricht mit Sarah Akanji über ihre Zusammenarbeit, schildert Gänsehautmomente im Stadion und erläutert die Bedeutung geschlechtersensibler Sprache. In der Spezialfolge von «Steilpass – hosted by SRF» teilen sie persönliche Erlebnisse, ihre Teamdynamik, geben Einblicke hinter die Kulissen und erzählen, wie sie sich auf grosse Spiele vorbereiten. ______________________________ Das ist «Steilpass – hosted by SRF»: Der Podcast übernimmt für die Dauer der UEFA Women's EURO 2025 den Kanal von «Sykora Gisler»! Die ehemalige Fussballerin Sarah Akanji spricht mit spannenden Persönlichkeiten – über Herausforderungen im Frauenfussball, Erfolge und die Realität hinter den Kulissen. Es geht um Female Empowerment, Vielfalt, Sichtbarkeit und die Kraft, etwas zu verändern.

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Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  The Millionaire Method™️ — the proven framework thats helped over 51 women become millionaires and multimillionaires, and 347 women have their highest cash months yet! Multiply Your Money at Quantum Speed with The Millionaire Method™️: https://link.shaminataylor.com/money-bundle In this powerful and thought-provoking episode of The Unapologetically Rich Show, host Shamina Taylor dives deep into the true essence of what it means to be a RICH woman—far beyond just financial wealth. She unpacks the layered meaning behind the word "rich," exploring how true abundance is rooted in mindset, emotional intelligence, and self-worth. Shamina candidly discusses the often-overlooked connection between our internal belief systems and our external financial realities, showing how deeply ingrained programming—shaped by upbringing, culture, and personal experiences—can shape our relationship with money. Even those who appear successful and financially secure can unknowingly operate from a place of lack, fear, or scarcity. Through personal insights and real-world examples, Shamina challenges listeners to examine their money mindset, release limiting beliefs, and redefine wealth on their own terms. This episode is a must-listen for any woman ready to step fully into her power and claim the unapologetic richness she deserves—in every area of life. If you LOVED this episode check out Episode 157: High-Ticket Offers + Premium Clients + Messaging How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Die Fussballerin hat die EM-Nomination knapp verpasst. Offen erzählt sie Host Sarah Akanji von der Enttäuschung, dem Neuanfang und ihrem Wechsel auf die internationale Fussballbühne. In «Steilpass – hosted by SRF» blickt die 22-jährige Stürmerin auf ihre bisherige Karriere zurück, spricht über den Druck im Leistungssport und die Bedeutung von Diversität im Fussball. Sie erzählt von Rückschlägen und neuen Chancen, ihren ersten Erfahrungen beim SC Freiburg – und davon, warum es ihr wichtig ist, jungen Spielerinnen als queeres Vorbild Mut zu machen. ______________________________ Das ist «Steilpass – hosted by SRF»: Der Podcast übernimmt für die Dauer der UEFA Women's EURO 2025 den Kanal von «Sykora Gisler»! Die ehemalige Fussballerin Sarah Akanji spricht mit spannenden Persönlichkeiten – über Herausforderungen im Frauenfussball, Erfolge und die Realität hinter den Kulissen. Es geht um Female Empowerment, Vielfalt, Sichtbarkeit und die Kraft, etwas zu verändern.

In this first episode of Unlocking the Keys to a Better Marriage, I'm giving you access to my recent workshop in a 3 part series. Because trust me, I've been where you might be now. I know what it feels like to wake up next to someone you love… and still feel disconnected, exhausted, and alone. But that wasn't the end of my story. And it doesn't have to be the end of yours, either. I'm opening up about the shifts that helped me move from feeling like roommates to rebuilding the emotional safety, connection, and yes—passion—I thought we'd lost. And why so many of us stay stuck, even when we're trying everything we know to fix it.If you've ever felt unseen, unheard, or like you're carrying the weight of your marriage on your own… Press play. Let's begin this journey together.–Want to begin working through your subconscious limitations now? Join my community, The Limitless Lounge, by clicking here: https://deanna-herrin.mykajabi.com/limitlesslounge–Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This July, we're giving you the ultimate guide to making a Leo man obsessed with YOU.Get ready to discover:

If you're in your twenties then listen to this.Your 20s are all about embracing mistakes, growth, and becoming the person you're meant to be. In today's short episode, I'm sharing 20 things your 20s are too short for—like staying in toxic relationships, letting others define your worth, and holding back from living your best life. Plus, stick around for a powerful manifesting mantra at the end to help you shape the future you desire.

This week, we are re-releasing one of Redesigning Life's most well-received and downloaded episodes... Holly Whitaker : Quit Like A WomenHave you ever wondered why we reach for a drink during life's highest moments and lowest lows? Why does alcohol seem essential to celebrating a wedding, mourning a loss, or simply getting through a Tuesday?In this illuminating conversation with Holly Whitaker, author of "Quit Like a Woman", we explore the complex relationship many of us have with alcohol and how it might be affecting more than we realize. Holly shares her personal journey from someone who used alcohol, cigarettes, and food to "ruin herself and clean herself up" repeatedly to discovering a path toward genuine fulfillment without substances.What makes this discussion particularly powerful is the science Holly brings to the table. She explains how alcohol hijacks our dopamine system, making it difficult to experience pleasure from everyday activities and creating a false association between drinking and fun. "Alcohol doesn't actually produce fun," Holly reveals. "Fun things produce fun." This insight challenges the cultural narrative that positions alcohol as the essential ingredient for enjoyment.Beyond the science, Holly offers practical wisdom for anyone questioning their relationship with alcohol. Rather than advocating for an all-or-nothing approach, she emphasizes the power of subtle shifts in awareness and intention. By simply allowing yourself to notice alcohol's effects on your mood, sleep, and anxiety levels, you begin creating space for change.Whether you're sober curious, actively changing your relationship with alcohol, or simply interested in understanding its effects better, this episode offers thoughtful perspectives without judgment. As Holly reminds us, when we release what no longer serves us... whether it's alcohol, toxic relationships, or limiting beliefs, we create space for something better to arrive.What might be waiting on the other side of that glass for you? Listen in and consider what consciousness over cocktails could bring to your life.Holly's Website: https://www.hollywhitaker.com/Holly's Podcast: Co-RegulationHolly's book: QUIT LIKE A WOMANHolly's Instagram: https://www.instagram.com/hollyConnect with Sabrina:https://www.instagram.com/Sabrina_Soto/www.SabrinaSoto.com

Die Fussball-Nationalspielerin spricht mit Host Sarah Akanji über den EM-Viertelfinal, mentale Gesundheit und ihr neues Familienleben. Ramona Bachmann steht bei der EM 2025 verletzungsbedingt nicht auf dem Platz. In «Steilpass – hosted by SRF» spricht sie mit Sarah Akanji über die Leistungen der Nati und blickt auf den bevorstehenden Viertelfinal gegen Spanien. Dabei erzählt sie auch offen von ihrer psychischen Krise und ihrer Verletzung. Mit diesem ehrlichen Einblick schlägt sie eine Brücke zwischen Profisport und dem persönlichen Leben. ______________________________ Das ist «Steilpass – hosted by SRF»: Der Podcast übernimmt für die Dauer der UEFA Women's EURO 2025 den Kanal von «Sykora Gisler»! Die ehemalige Fussballerin Sarah Akanji spricht mit spannenden Persönlichkeiten – über Herausforderungen im Frauenfussball, Erfolge und die Realität hinter den Kulissen. Es geht um Female Empowerment, Vielfalt, Sichtbarkeit und die Kraft, etwas zu verändern.

Send us a textWhat if the court was the first place a girl learns to say "no"?In this deeply moving and inspiring episode of The Dimple Bindra Show, we sit down with legendary educator, coach, and mentor Jeff Lamb, whose 48-year career has shaped the lives of thousands of young women through the world of sports. But this isn't just a conversation about volleyball or basketball, this is about how sports become the first safe space where girls learn confidence, boundaries, and self-leadership.From his humble beginnings accidentally stepping into girls' volleyball coaching to being honored as California State Athletic Director of the Year and receiving the CIF Model Coach Award, Jeff's journey is a masterclass in mentorship. He shares powerful stories of transformation of girls who walked into the gym shy, scared, unsure of themselves and left four years later with a voice, a sense of purpose, and unshakable belief in their own power.Whether you're a parent of a daughter, a coach, educator, or mentor, or a woman healing her inner teenager, this episode will remind you that the field, the court, the team, it's never just a game. It's where resilience is built, emotional intelligence is taught, and self-worth is discovered.We also explore:The impact of Title IX and why access to sports still isn't fully equalHow girls and boys respond differently to coaching and why that mattersWhy emotional safety and honest mentorship are key to lasting confidenceWhat it means to lead from within even if you're quiet or unsureHow daily habits, consistency, and positive self-talk shape long-term leadership?You'll leave this episode with a new perspective on what sports really teach girls and why that may be the foundation for how they show up in life, relationships, and leadership.Coach Jeff also shares timeless wisdom on parenting, emotional resilience, and the quiet moments that shape a person's character. His message is clear.. You don't need to be loud to lead. You just need to start.

On the new episode of The 1 Girl Revolution Podcast, we welcome Teena Gooding — a powerhouse instructor and co-founder of Fortis Tactical, lontime law enforcement leader, and founder of the Female Officer Survival School — for a powerful and inspiring conversation about resilience, leadership, and helping women reclaim their power through training and self-defense. This episode continues our special month-long series on SASSGO and the life-changing I Will Survive Weekend. SASSGO is a nonprofit organization that protects women and girls from assault and exploitation through education, self-defense, and empowerment — and Teena is one of the incredible women leading that charge. In this episode, you'll hear: ✨ Teena's inspiring life story and her journey from patrol officer to becoming the only female Captain in the history of the University of South Carolina Police Department; ✨ How her passion for leadership, resilience, and self-defense training led her to launch the Female Officer Survival School, which has empowered thousands of women; ✨ Her current role at Fortis Tactical, where she trains others in self-defense, firearms, and personal protection; ✨ How she works with officers in crisis through peer support and trauma response — and how those same principles apply to empowering everyday women; ✨ The critical importance of training, situational awareness, and knowing how to protect yourself; ✨ Why she believes every woman and girl should be equipped with tools, skills, and confidence to live boldly and fearlessly; ✨ And so much more!

In today's episode, I'm joined by the incredibly brave and beautiful soul, Erica Rankin. From the outside, Erica had built what many would call success — a business she launched into hundreds of stores, a growing personal brand, and all the achievements we're taught to chase.But what she shares with us today is the truth behind that success: the patterns, pain, and stories that kept her running — and the moment she realized none of it was ever going to make her feel “enough.”Erica opens up about the parts of her journey that most people would keep hidden — her time in sex work, the spiral of seeking worth through her body, business, relationships, and performance. More than anything, this is a conversation about courage. You'll hear how she learned to stop abandoning herself and start writing a new story — one that aligns with the woman she was always meant to be.I hope this conversation serves you. If it does, I'd be honored if you shared it with someone who needs it. Your healing is powerful. And your story — just like Erica's — matters more than you know.– Connect with Erica:LinkedIn: https://www.linkedin.com/in/acceptingerica/Instagram: https://www.instagram.com/ACCEPTINGERICA/–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.netIf you or someone you know is looking for support while exiting the sex industry or healing from exploitation, here are a few trusted resources offering confidential help, compassion, and tools for rebuilding:Treasures (US): iamatreasure.comThe Cupcake Girls (US): thecupcakegirls.orgBeyond the Streets (UK): beyondthestreets.org.ukRESET (Canada): reset.ngoA21 (Global): a21.org

Ring ring… hellllllo? It's your big sis Violetta coming to your rescue!Hi besties!! It's the second week of the month, and you know what that means: a brand new episode of Ask Violetta. But today, we're doing things a little differently... We're answering just one question. But not just any question—the one that haunts your group chat at 2am:“What if they're your soulmate… but the timing's off?”You swear they're the one. Your twin flame. Your human dopamine hit. Every text gives you fanny flutters. But fate? She's a petty little b*tch. Wrong place. Wrong time. Right person. It's a tale as old as time… so what the hell do you do??? Listen to this episode obviously!So if that's you, hit play. If it's your bestie, hit send. Because someone in your group chat needs to hear this before it's too late.By the end of this episode, you'll know exactly what to do. And if that means letting go? I've got you boo, with 9 steps to detach like the hot unbothered queen you were always meant to be.P.S. Don't forget... the right people are timeless.

This is a free preview of a paid episode. To hear more, visit www.louiseperry.co.ukIn this bonus episode, I spoke with Meghan Murphy about whether marriage is still an attractive prospect for women, Meghan's own objections to getting married, the problem for feminists of working out whether a woman is really choosing something or whether she's deluded about her own desires, and what the apparent return of the bandage dress reveals (if…

Sadly I cannot respond directly to your text, so please Email me!Recorded live(ish) from a Skoolie meetup in the Upper Peninsula of Michigan, this episode is part nature walk, part therapy, and part “what-the-hell-are-we-even-talking-about?” (Answer: everything that matters.)My subbie and I open up about what it really looks like to live the FLR lifestyle while surrounded by real life—kids, campers, swing-curious strangers, and school buses painted like national parks.If you've ever wondered how to blend your kink dynamic with your vanilla life—this one's for you.What We Talk About in This Episode:Going “on location” to a Skoolie event—and why these nomad spaces feel so aligned with FLR values Integrating parenting and power exchange (with lots of discretion)Are there secret swinger Skoolie societies? We're asking for a friendComing out quietly in cautious community spacesThe importance of being unapologetic but respectful about your lifestyle“Not every episode has to teach”—sometimes we're just real people, walking in the woods, talking about how the hell we make this all workKrystine Says:“You don't need to be rich, or loud, or even caged all the time to live this way. You just need to stay present, stay honest, and maybe flash your subbie now and then when your mom's not looking.”Listener Questions to Reflect On:How open are you with your kids (or family) about your relationship structure?What are your boundaries around sharing your lifestyle in public spaces?Do you have “FLR friends” you hang out with outside of kink events?If you're part of the Skoolie/RV/nomad life, have you come across others living this way?Want More?Support the showEmail Me! KrystineKellogg@Gmail.com Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE! Keywords:domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control

Why are we so f*cking mean to ourselves?This week, we're diving deep into that nonstop voice in your head that tells you you're not good enough, smart enough, hot enough, just... not enough. You'll find out why it exists, how it got there, and how to finally shut it the hell up.We're talking:· The real science behind your inner critic (yes, it's a thing - it's called the Default Mode Network)· Why comparing yourself to everyone on the internet is literally frying your brain (hi, Social Comparison Theory)· How to mentally separate from that toxic inner voice (Cognitive Diffusion, b*tch)· And how to give yourself the kind of love you're always chasing from other people (Radical Self-Compassion...look it up, it's life-changing)By the end of this, you're going to understand that being hard on yourself isn't some personality trait - it's a survival habit you can unlearn. And we're doing it together, one savage thought at a time.This episode is science, sass, and self-respect. Let's go.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.SIMPLY POP - Sip on the juicy side of life. Find out where you can try Simply Pop at cokeurl.com/simplyPOP !Feeld Dating - Download Feeld now on the App Store or Google Play and discover if you're into relationship anarchySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever caught yourself thinking, “If they would just change, I could finally feel peace”? I've been there—and I know how exhausting that cycle can be. For years, I thought if my partner showed up differently, everything would get better. But what I've learned, both in my own life and in the lives of the women I work with, is this: peace doesn't come from fixing someone else. It comes from healing what's being stirred within you.In this episode, I'm walking you through three powerful shifts that helped me break free from that pattern—and that I believe can shift everything for you too. These are the exact mindset and energy shifts that lead to more peace, more clarity, and more personal freedom, regardless of whether or not anyone else changes.I'll share how your triggers are actually sacred invitations, why trying to control others is a form of avoidance (not awakening), and how to start leading with your energy instead of your agenda.If you're ready to stop spiraling in frustration and start feeling grounded and powerful again, this conversation is for you.–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net–

In this special episode, I sit down with my little sister to reflect on our unforgettable trip to France. Though my self-esteem was tested, it was a journey that made me and my sister closer than ever. From the cobblestone streets of Paris to the Mediterranean breeze in Nice, we share how travel can shape your confidence, challenge your mindset, and create memories you'll never forget. You will hear about… the sister fights we had in France (and how we repaired)our best and worst moments from the trip, including my “haircut from hell” that totally tested my self-esteemwhat I learned about my perfectionism and personal growthmy sister's relationship with art, her supportive art teacher, and how creative expression has shaped her self-esteem and sense of identity how it feels to turn 17 and the pressure of feeling like you have to figure out who you're supposed to beThough this podcast is usually about self-love, body image, and confidence for women, I hope you enjoy this conversation with my sister. We learned so much about each other, the beauty and complexity of family, and how embracing imperfections can lead to genuine connection. Traveling together magnified our insecurities but also opened our hearts to more empathy and understanding—both for ourselves and for each other.Remember: you don't have to have everything perfectly planned out to be worthy of love, adventure, and self-compassion, and connection. Growth happens in the messy, unpolished moments, not just the picture-perfect ones. Your self-esteem might waver, and your confidence might crack, but you are enough exactly as you are.Mentioned In This Episode... Google map with all of our France recommendations

Think you're low-maintenance until they stop texting back? Can't breathe unless you're together 24/7? Sounds like you've got a ‘Quality Time' love language. But don't panic... needing time isn't the problem, ignoring it is.Hi besties!! Today we're breaking down everything you need to know about the second most common love language: Quality Time.So before you call it quits, LISTEN UP.If you're feeling unloved, or they swear you're “too needy,” this episode is your playbook. I'm breaking down how 'Quality Time' lovers give and receive love, so you can stop misreading the signs and start getting what you actually need.Send this to your partner (yes, I'm giving you the green light) or listen yourself if you've been dating someone who blows up your phone five minutes after you leave.Your clinginess? It's not clingy.It's love. Let's talk about it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.