Podcasts about female empowerment

What if I told you the reason you don't have your summer body… is because of your situationship?This week I'm joined by Sarah Perl, aka The Hot High Priestess, and we're unpacking why your anxiety, trauma, and bad taste in men are literally showing up on your body.We go deep on:Why your nervous system is hoarding fat like it's hoarding toxic menWhat it really takes to make a man obsessed with youHow to manifest your ex back - and when to notLaw of Detachment: stop obsessing, start attractingMasculine vs. feminine energy—and why you keep chasingHow to break the cycle of dating your daddy (again)How generational trauma lives in your hipsWhy you can't find real love until you heal, and more!If you've ever cried over a man and gained five pounds after, this one's for you :)Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Shopify - Sign up for your one-dollar-per-month trial and start selling today at shopify.com/AdultingStasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout HERE!!!Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor dives into what truly attracts premium clients and positions your brand for high-ticket success. If you've ever wondered why your offers aren't landing at the highest level or how to magnetize clients who are ready to invest, this conversation is for you. Shamina breaks down the core of premium messaging—how understanding your ideal client's problem with absolute clarity is the key to having them reach out to you ready to buy. Premium clients aren't looking for more noise—they're searching for precise solutions, expert leadership, and brand authority they can trust. She shares how building authority and embodying your brand message are non-negotiables when it comes to selling high-ticket offers with ease. This episode is your blueprint for standing out, speaking directly to your highest-level clients, and becoming the go-to in your space. Join our HIGHEST CASH MONTH CHALLENGE June 24th-26th: https://link.shaminataylor.com/highest-cash-month-challenge-og-m If you LOVED this episode check out Episode 155: Nervous System Around Money How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Helping Independent Apparel Brands Avoid Costly Mistakes with Elizabeth Solomeina In this episode, Rachel welcomes Flying Solo co-founder, Elizabeth Solomeina to talk about what it really takes to successfully grow an independent apparel brand from scratch and avoid some very costly mistakes. From testing the market to wholesale risks, Elizabeth draws from real-world experiences from over nine years helping designers break into the fashion world. Elizabeth shares the biggest mistakes new brands make during early production, the underestimated power of community building, and why slow, strategic scaling beats going big from day one. They get into how to test your market, build brand loyalty, approach PR and wholesale smartly, and use retail partnerships as a launchpad, not a liability. If you're launching or scaling a fashion brand, this episode is essential for you and your brand. discover more! In this episode, you'll hear: - How to test your first apparel collection without overcommitting. - Why being visible as a founder drives sales. - Building a community that markets your brand for you. - Retail strategies that won't bankrupt your startup. - The hidden risks of wholesale agreements.   Connect with Elizabeth: Instagram: https://www.instagram.com/flyingsolonyc/ Website: https://flyingsolo.nyc   Sign up for the Secrets Behind Billion-Dollar Apparel Brands FREE Course here!   We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

Today's episode is a heartfelt and powerful conversation with Miss Florida 2024, Casana Fink—a purpose-driven leader, entrepreneur, and changemaker. At just 14, Casana launched a mission to promote organ and tissue donation after her father's lifesaving transplant. Now, she's educated over 400,000 people across Florida, authored a children's book in every county library, led a nonprofit, and founded a bold fashion brand, The Unverified.This conversation dives into Casana's journey to the Miss America stage, how heartbreak shaped her greatest impact, the behind-the-scenes of building a brand rooted in authenticity, and the legacy she hopes to leave beyond the crown. It's a moving reflection on identity, resilience, and why believing in yourself—even when it's hard—is the ultimate game-changer. If you've ever doubted yourself or needed a reminder that your purpose is bigger than your fear—this episode is for you.✨ Featured Topics:Turning personal pain into powerful purposeLeading advocacy at 14 years oldWhat it really takes to step into the role of Miss FloridaBuilding a brand that celebrates individuality and resilienceWhat success means beyond titles and accoladesThe power of faith, storytelling, and trusting the process

After 33 years of marriage, I've learned a few things… and not all of them were easy to face.In today's episode, I'm pulling back the curtain on something that changed everything in my relationship—and it wasn't about changing him. It started with a deeper look at my own healing, my triggers, and the quiet stories I was believing without even realizing it.This conversation might surprise you. We're talking about what your husband may not know how to say, the ways emotional wounds show up in a marriage (without anyone meaning to), and how understanding just one core truth shifted everything for us.If you've ever felt like there's a disconnect you can't quite name in your relationship... if you've ever wondered why your needs feel unmet even when he's “doing all the things”… or if you're just tired of carrying the emotional weight alone—this episode is for you.There's something deeper happening here. Let's talk about it.Important note: This message is not meant for relationships where abuse—emotional, physical, or otherwise—is present. In those situations, your safety and healing are of the utmost importance and come first.–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net– If your marriage feels disconnected—and you're carrying more resentment than you'd like to admit—this is for you. Join Deanna Herrin for a free 90-minute live workshop on Thursday, June 26 at 7 PM CT: Unlock the Keys to a Better MarriageYou'll uncover what's truly driving the disconnection in your relationship—and how to begin shifting it from the inside out.  This is about doing the deep inner work that leads to emotional safety, clarity, and real change.Reserve your spot → https://deanna-herrin.mykajabi.com/unlockkeys

Today's guest is Marina Paulenka, program director of Fotografiska Berlin and a fearless voice in contemporary photography. Born in Yugoslavia before the war, Marina's story is one of resilience. From growing up during conflict to building a global platform for artists, often without institutional support.We talked about using photography as a tool for empowerment, activism, and storytelling. Marina shared what it really takes to launch a festival from scratch, the importance of making space for underrepresented voices, and how art can drive real societal change.Let's dive in. And if you enjoy this conversation, don't forget to rate and review us on your favorite podcast platform.Read more about the Women Authors of Achievement (WAA) Podcast via waa.berlin/aboutFollow us on Instagram & find us on LinkedInSubscribe to our newsletter via waa.berlin/newsletter ★ Support this podcast on Patreon ★

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This June, we're giving you the ultimate guide to getting a Cancer man obsessed with YOU.Get ready to learn:

You're not single because you're broken—maybe you're just asking the wrong questions.In this deeply personal and hilariously honest solo episode, I share 30 questions you need to ask yourself if you're serious about finding real love—not the situationship, not the trauma-bond, not the 2-week high followed by ghosting. We're talking love that lasts.I also open up for the first time about being deaf—how it's made me feel small, different, and deeply afraid of being pitied… and how I moved past it.This is the episode where we stop waiting to be "healed enough" for love—and finally figure out what we actually want and deserve.Tune in if:You keep attracting the same wrong person in a different fontYou're overthinking love to deathYou're ready to be loved without fixing every flaw firstListen ‘til the end for the story that might just change how you see yourself—and love—forever.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Adults Show - Watch FX's Adults OUT NOW on FX. All Episodes Streaming on Hulu.Stasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout HERE!!!Feeld Dating - Download Feeld now on the App Store or Google Play and discover if you're into relationship anarchySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor unpacks one of the most overlooked keys to sustaining and expanding wealth: nervous system regulation. If you've ever felt like money comes in but never feels safe, or like you're still hustling for your next breakthrough despite hitting milestones, this conversation is for you. Shamina dives into the three core emotional wounds tied to money—abandonment, betrayal, and unworthiness—and how they unconsciously dictate your income.  She reveals why true wealth isn't about how much you have, but how safe you feel when you don't. And she shares the blueprint and shifts needed to regulate your nervous system so you can receive and hold more without burnout, fear, or sabotage.  Join our HIGHEST CASH MONTH CHALLENGE June 24th-26th: https://link.shaminataylor.com/highest-cash-month-challenge-og-m If you LOVED this episode check out Episode 151: A Woman In Her Power Doesn't Hold Disempowering Patterns How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

On today's episode hear from Wendy Dalpez as she shares what it takes to become a business owner. As a career coach Wendy helps her clients uncover their personal ILWE – their income, lifestyle, wealth, and equity goals – and introduce them to exciting new opportunities, including independent business ownership options. Tune in to discover the questions you need to be asking yourself and what's your step one to get started! Connect with Wendy over on Linkedin and if you are looking for more stories & resources? Be sure to check out the Women Leaders Association Membership and join in for even more empowering messages from the world's top women executives, trailblazers, and all around fierce female leaders.  Together, Impactful women from all over the nation show up to equip you with the strategies and tools you need to start crushing goals while having more fun! The Women Leaders Association is the world's largest association of professional women with over 43,000 members in 130 chapters. Our meetings feature successful women who share their ideas and strategies to help you become more successful. Join at: https://WomanLeaders.org Like these? Check out some meetings: https://www.youtube.com/@womenleadersassociation Here's just a few Women Leaders Association metros: Austin, Atlanta, Boston, Charlotte, Chicago, Cincinnati, Cleveland, Dallas, Denver, Detroit, Houston, Los Angeles, Miami, Milwaukee, Minneapolis, Nashville, New York, Philadelphia, San Antonio, San Diego, San Francisco, Seattle, & Washington. #WomenLeaders

Was passiert, wenn der Stress mit serviert? In dieser ehrlichen und persönlichen Folge erzähle ich dir von einem Abend, der anders hätte enden können – wenn ein einziger Satz anders gefallen wäre. Es geht um viel mehr als nur ein Restaurant-Erlebnis. Es geht um Selbstführung. Um Präsenz. Und um die Frage, was wir aus Druckmomenten machen – als Gast, als Gastgeberin, als Mensch. Du erfährst: Warum ein einziger Satz Stimmung kippen kann Was Unachtsamkeit im Service wirklich kostet Wie Selbstführung sichtbar wird – oder eben nicht Welche Alternativen es braucht, wenn es eng wird Und warum Präsenz keine Esoterik, sondern Leadership ist Diese Folge ist ein Plädoyer für Mini-Momente der Klarheit – egal, ob du ein Team führst oder einen Abend begleitest.

This episode is for the mamas who are doing their best to raise good humans... while also trying to stay sane, present, and not totally lose themselves in the process.Deanna sits down with Annique Dean—a mother of five, certified parenting coach, and someone who's walked the talk for over two decades. Together, we'll unpack the unspoken struggles of parenting, the pressure to be “liked” by your kids, and what the most loving thing we can do for them as parents.You'll hear real-life moments (like how Annique handled one of her teens demanding a last-minute ride to school), what it actually looks like to teach nervous system regulation at home, and why parenting with the end in mind can change everything.This is a heartfelt, practical, and powerful conversation that'll leave you feeling seen, supported, and more confident in the way you lead your home—whether your kids are toddlers or teenagers.– Connect with Annique:Instagram: @anniquedean.mamma5Website: www.anniquedean.com – Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

sarahcarinaschaefer.de | Kämpfst du noch oder liebst du schon? Selbstliebe lernen. Selbstwert steigern. Was, wenn du dich als Frau heute endlich selbst feierst - für alles, was du bist? In dieser Folge geht es um Selbstliebe, Selbstwert und darum, wie du als Frau deine Erfolge anerkennst, durch die Sprach deines Körpers. Lass dich inspirieren, alte Zweifel loszulassen und dich selbst zu würdigen.  - - - - - - - - Du möchtest dich endlich in den Mittelpunkt stellen? Mehr zu dir finden? Mehr bei dir sein und bleiben? Dann sichere dir jetzt dein kostesnloses Erstgespräch für mein Yin Mentoring: https://calendly.com/lebensenergie/kostenloses-erstgespraech-mit-sarah - - - - - - - - Folge mir jetzt auf Instagram Folge mir jetzt auf TikTok Folge mir jetzt auf LinkedIn - - - - - - - - Klicke jetzt hier und erfahre mehr:  sarahcarinaschaefer.de

Susanne Schlösser ist Transformationscoachin und begleitet Frauen auf ihrer beruflichen Reise. Gemeinsam mit Kolleginnen aus ihrem Netzwerk hat sie jetzt ein wichtiges Buch geschrieben: "Bullshit Bingo - Was Frauen nicht mehr hören wollen". Wir reden u.a. über Female Empowerment, Machtmissbrauch, Alltagssexismus, Sensibilität in der Sprache, Schlagfertigkeit und welche Rolle wir Männer in dieser Debatte rund um Gleichbehandlung spielen und vor allem, was wir dafür tun können. Lass dich inspirieren! Dein Lars Hier geht es zu unserem Partner Quantum Upgrade: https://quantumupgrade.io/lars Dein Code: LARS15 Dieser Code beinhaltet: 15 Tage kostenfreies Testen des „Quantum Upgrade for you“ plus das „All in one Frequenzpaket“ mit über 30 Frequenzen zum Ausprobieren. Folge Quantum Upgrade auf Instagram Hier geht es zu Leela Quantum Tech: leelaq.de/lars Dein Code: LARS10 Mit diesem Code bekommst du 10% Rabatt auf alles! Hier geht's zur deutschen Telegram Community Der Instagram Account von Leela Quantum Tech Live-Termine zu COMING HOME : 24.06. STANGLWIRT - Festival der Lebensfreude 28.06. KÖLN - Greator Festival 03.07. BERLIN - Pfefferberg Theater 05.07. MÜNCHEN - FlowFest 15.07. KÖLN - Thalia Mayersche Buchhandlung Drei schöne Links zu Susanne Schlösser: Das neue Buch Bullshit Bingo - Was Frauen nicht mehr hören wollen Susanne Schlösser auf Instagram und hier ihre Website Einige schöne Links zu Lars: Das neue Buch (jetzt vorbestellen): COMING HOME Der neue Kalender: COMING HOME 2026 Lars auf Instagram: https://www.instagram.com/larsamend/ Der kostenlose Magic Monday Newsletter: https://www.lars-amend.de/

In Episode 37 of Undercurrents of Romance, Tracey Devlyn sits down with USA Today bestselling author Eliza Knight to discuss her new release, CONFESSIONS OF A GRAMMAR QUEEN. The glass ceiling was never safe.
 In CONFESSIONS OF A GRAMMAR QUEEN, Eliza Knight delivers a vibrant 1960s tale of ambition, friendship, and forbidden love, as one determined woman dares to rewrite the rules of New York publishing. Sharp, romantic, and empowering—perfect for fans of Lessons in Chemistry. Love this episode? Rate it ⭐️ Thumbs Up

Today I'm joined by viral creator MJ Gray to break down everything from the Wizard Liz drama, delusional men who want “traditional women” but can't even lead… to why the 50/50 dating fantasy is officially dead. We're talking cheating, bill-paying boyfriends, men who secretly resent powerful women, and why you should think twice who you have a baby with.If you've ever wondered why the guy who chases you ends up trying to humble you, why some friends feel like emotional leeches, or why men always “circle back” after destroying everything—this episode is your new bible. And be sure to tune in to the last 10 min since I drop a final update on Wizard Liz that might change the way you see her forever.Follow MJ Grey TikTok here :)Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Adults Show - Watch FX's Adults OUT NOW on FX. All Episodes Streaming on Hulu.Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Hope Natural Health, Dr. Erin chats w/guest Emily Allen about finding freedom and clarity in midlife beyond wine mom culture. Emily Allen is a certified alcohol-free life coach who helps women break free from wine mom culture as they transition to their empty nest years. After transforming her own relationship with alcohol while raising her 2 children, she now guides women in creating an exciting next chapter filled with clarity, authentic connections, and true freedom. Her unique approach combines alcohol-free living with midlife transformations, helping women turn this major life transition into an opportunity for profound personal growth. During this episode you will learn about: What wine-mom culture is and why it can be so pervasive Initial steps to take to explore your relationship with alcohol Some less talked about advantages women might experience when they reduce or eliminate alcohol Website: www.livingfreewithemily.com Social Media: @livingfreewithemily For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #WineMomCulture #AlcoholFreeLife #MidlifeTransformation #WomensWellness #SoberCurious #EmptyNest #PersonalGrowth #ClarityInMidlife #FemaleEmpowerment #HopeNaturalHealth

How to Build a Line Sheet That Saves Your Apparel Brand Thousands | Full Tutorial + Free Template In this episode, Rachel is giving you a full tutorial on how to build a bulletproof apparel line sheet, using the exact spreadsheet used by both $0 startups and $16M brands. Whether you're brand new or already running a business, this line planning template will become your most-used tool for budgeting, pricing, and negotiating with factories. If you are listening on your favorite audio platform, make sure you head over to our YouTube channel to get the full experience here: https://youtu.be/6hzqe8DI5dc. We break down how to calculate your landed cost, manage duty rates (especially with rising tariffs), and determine how many units you can actually afford to produce. Plus, we show you how to use this tool to project revenue, protect margins, and grow your business sustainably, without spending money you don't have. Watch the screen share to see it in action, and get the free downloadable template at https://thebusinessofapparel.com/gift. In this episode, you'll hear: - How to calculate landed cost and profit margins. - Setting realistic retail and wholesale prices. - Managing MOQ and staying within budget. - Free template walkthrough and how to download.   Sign up for the Secrets Behind Billion-Dollar Apparel Brands FREE Course here!   We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

What do the stubborn body fat you can't seem to lose, your hormones, and metabolic health all have in common? Well…a lot! If you're nearing perimenopause or menopause, you can't miss this conversation. In this episode, host Jenn Trepeck dives into a candid and clarifying conversation with leading health and wellness expert Ashley Fillmore. Ashley is the founder and president of Metabolic Fix and host of the Cheers to Your Success podcast. With nearly 20 years of experience, she helps women heal their metabolism, achieve hormone balance, and support lasting body composition changes. Together, they unpack why so many women still feel lost in the noise of wellness advice and how to make sense of what they're experiencing day-to-day, at each phase of their cycle and even as their cycles change.. This episode is all about discovering your hormone balance, transforming your body composition, and redefining what true health looks and feels like.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (05:36) Ashley Filmore explains how she made the health, hormone balance, and body composition space her life's work(09:01) Ashley shares her experience with unhealthy dieting and deprivation(14:28) The number on the scale versus body composition, muscle mass, body fat percentage, and lean muscle(18:39) How certain hormones and body fat distribution correlate, and the importance of tracking your cycle(28:55) Ashley discusses symptoms that may indicate hormone imbalance(35:56) Adjustments to fitness routines and nutrition during your cycle(43:39) Other reasons your hormones can be depletedKEY TAKEAWAYS:The scale doesn't define health, but body composition does: A lower number on the scale doesn't accurately reflect your physical or mental well-being. Proper health is better measured by the balance between lean muscle mass and body fat percentage, which is significantly influenced by hormones that also determine where fat is stored—for example, cortisol can be associated with belly fat, insulin has been linked to love handles, and estrogen is often associated with weight stored in the hips and the lower belly.Where fat accumulates on your body can reveal significant hormonal imbalances, guiding lifestyle and nutritional changes as well as potential hormonal imbalances. Plus, even with a calorie deficit and strength training, stubborn fat won't budge unless you focus on nutrient-dense, whole foods—because it's not just about calories, but the quality of what you eat.Using cycle-tracking apps or devices like the Oura Ring helps women understand their hormonal rhythms, especially as cycles become irregular during perimenopause. By listening to your body, tracking symptoms, and identifying hormonal imbalances, you can tailor your nutrition, exercise, and recovery strategies to align with your current hormonal state, optimizing energy, mood, metabolism, and overall health.Walking and strength training are effective, low-stress ways to support hormonal and metabolic health, especially during perimenopause and menopause. Walking is a free, accessible exercise that improves body composition, hormonal balance, and mental well-being, while intense workouts may be too stressful when hormone levels are low. Incorporating gentle movements, such as yoga, and traditional strength training with compound exercises 2–3 times per week can help maintain health without overexertion.QUOTES: (25:34) “Get to know your body and your baseline, what's normal for you, as opposed to what your doctor might say is normal or common.” - Jenn Trepeck(16:57) “Your hormones matter. It's impacting everything: muscle mass, your body fat percentage and where your body fat is distributed on your body.” Ashley Fillmore(41:55) “Pay attention to how you feel because you may not be textbook, you may be a little outside of what I just mentioned, and that could be normal for you.” Ashley Fillmore(42:48) "The walking, the yoga, the more gentle exercises are probably going to be more effective and feel better when we're in that perimenopause or menopause phase.” - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramCheers to Your Success! Podcast | Guest Jenn TrepeckGUEST RESOURCES:Metabolic Fix™ | ONECheers To Your Success - PodcastAshley Fillmore - InstagramMetabolic Phase QuizFree Hormone AssessmentGUEST BIOGRAPHY:Ashley is a leading expert in sustainable weight loss. She helps women heal their metabolism, balance their hormones, and achieve lasting changes in their body composition. Ashley holds a BSc in Exercise and Nutrition and is a certified personal trainer, professional nutrition coach, and health educator with nearly 20 years of experience.  Ashley is the host of the Cheers to Your Success Podcast and the founder and president of Metabolic Fix™ – a premium online coaching company that has helped thousands of women finally break free from chronic dieting and achieve long-term, sustainable results using the Metabolic Fix Method™.  She is deeply committed to helping women better their lives and strives to inspire others to embrace the life of health, happiness, and self-love they deserve.

I'm speaking to the women who've always been the strong ones—the ones who never had the option to fall apart, who learned early on that survival meant being responsible, reliable, and emotionally self-sufficient.But what happens when our strength starts to feel more like a weight than a gift?There was a season in my life when I carried everything and never let it show. I wore strength like armor, but underneath, I was quietly exhausted. It wasn't sadness—it was something heavier. A kind of grief for all the parts of me that never got to be held, seen, or supported.In this episode, I'm opening up about that chapter. About what it took to soften. Why it was so hard to receive support—even when I wanted it. And how so many high-achieving women are walking around with this same invisible weight.If you've ever felt guilty for being tired, ashamed for needing rest, or confused by the emotional weight you're carrying… this one's for you.– Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

It is both refreshing and enraging to see the great female characters of the pre-code film era. These women were central characters with agency, desires, motives and in this case deadly control over every man she meets. We lost female characters like this for 30+ years and some could argue they were never the same. Baby Face (1933) is a dark movie about an anti-hero who uses her sex appeal to exact revenge on men. This movie was heavily censored even before the code went into effect. In the early 2000's an original copy of the film in its full form was discovered! Chapters 00:00 Introduction to Baby Face (1933) 02:59 Exploring the Pre-Code Era and Censorship 06:01 The Role of Women in Pre-Code Cinema 09:02 Character Analysis: Lily Powers and Her Journey 12:02 The Dark Themes of Baby Face 14:59 Censorship and Its Impact on the Film 17:56 The Relationships and Dynamics in Baby Face 20:58 The Ending and Its Implications 24:03 Concluding Thoughts on Baby Face and Its Legacy 34:57 The Power of Manipulation in Film 41:11 Female Empowerment and Revenge 42:47 Cultural Reflections in Historical Cinema 44:13 Critical Reception and Lasting Impact 49:03 Reality vs. Fiction in Modern Storytelling 56:41 The Importance of Narrative Integrity Learn more about your ad choices. Visit megaphone.fm/adchoices

My dear team, another English episode for you today - and WHAT a new team member. I mean every single one is beyond special in their own way - but she is definitely one of a kind because she is one of the very few CEOs in our industry. The CEO of DAZN (Germany, Austria and Switzerland) She really knows it all about confidence, courage, resilience, the magic of someone believing in you and she does a deep dive for us on leadership. We also talk about the development of the company in general, the Bundesliga conference that will be with DAZN after 25 years, women's sports and so much more. I am so deeply grateful that BOSSES LIKE ALICE take the time to talk to us and become part of the team. It really means the world. Let's get inspired, everyone, let them underestimate you ;) This is OUR new CEO now: this is Alice Mascia. **Schnitt und Postproduktion: Andy Aksen** https://www.aksenmedia.de/ https://www.linkedin.com/in/andyaksen/

One random act of kindness, a stranger on the freeway, and a moment that changed everything.Listen to this to restore your faith in humanity and discover how a split-second decision can reveal the goodness still left in the worldWanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Stasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout! https://takestasis.com/VIOLETMaterialists Movie - Movie comes out June 13! Get your tickets HEREAdults Show - Watch FX's Adults OUT NOW on FX. All Episodes Streaming on Hulu.Air Doctor - Head to AirDoctorPro.com and use promo code ADULTING to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This epsiode is brought to you by The Wealth Consciousness Experience. Join me for the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor unpacks what it truly means to be a woman in her power. Powerful women don't compete — she celebrates. Her confidence isn't performative — its unshakeable. Activating your power isn't instant. It asks you to stop abandoning yourself and start leading from within. Money and power are deeply connected — but having money doesn't mean you're powerful. True power lives in your patterns, not just your bank account.  Join our FREE MASTERCLASS The Upgrade May 30th at 4pm CST: https://link.shaminataylor.com/the-upgrade-signup Did you HEAR? We are launching a NEW SERIES on The Unapologetically Rich Show. Make sure to follow us Instagram for the behind the scenes SNEAK PEAK! How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Long before women had a seat at the table in medicine, Dr. Zaruhi Kavaljian carved out a space of her own. She was the first Armenian women to become a physician—an educator, trailblazer, and advocate for women's health and empowerment. From earning her medical degree at a time when few women even attended university, to shaping the future of public health and mentoring generations of students, Dr. Kavaljian's legacy is one of courage, compassion, and unwavering determination. Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com

The Biggest Contract Mistakes Apparel Founders Make (That Could Cost You Thousands) In this episode, Rachel shares a very personal story that highlights a critical legal and business lesson for every apparel entrepreneur: always get it in writing. Through the lens of her current rental dispute, she draws strikingly similar parallels between landlord agreements and the contracts apparel founders sign with vendors, manufacturers, and clients. If you've ever relied on a verbal agreement, this is a must-listen. Rachel unpacks why tech packs and vendor agreements are contracts (even without a signature), how to handle redlining terms, and what to do when a deal doesn't feel fair. Whether you're navigating NDAs, supplier terms, or a difficult landlord, listening to this episode will help you avoid costly mistakes and operate your business like a pro. In this episode, you'll hear: - Why you should never rely solely on verbal agreements - get it in writing! - The essential contracts every apparel business needs. - Rachel's personal story of rental miscommunication. - Never sign a contract you're not 100% comfortable with.   Sign up for the Secrets Behind Billion-Dollar Apparel Brands FREE Course here!   We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

What if you could scale your business without burning out, and lead with clarity—even during your toughest seasons?In this episode of the Working Women Mentor podcast, Rani Alfers sits down with Caitlin Bacher—entrepreneur, course creation expert, and mentor to business owners navigating the world of evergreen strategy. Caitlin opens up about her transition from social media manager to CEO, and how she redefined what success looked like for her, both in business and in life.Together, they dive into how mentorship can provide a blueprint during uncertain times, why finding your unique value proposition is essential in today's crowded market, and how understanding emotional cycles (like the Dunning-Kruger effect) can empower smarter business decisions.Whether you're a course creator, corporate leader, or creative entrepreneur, this episode is full of practical, honest insights you can apply immediately. Discover how to own your voice, scale with purpose, and embrace growth—without losing yourself along the way.Guest Links & Additional Episode Mentions:Website: https://caitlinbacher.com/Instagram: https://www.instagram.com/caitlinbacher/ Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.ranialfers.com/apply-to-be-a-guest/Connect with our community on: https://www.instagram.com/workingwomenmentor/

What does it really take to leave an 18-year career at Google and chase your purpose? One moment of wild courage.In this episode, Deanna has a raw and real conversation with Jenny Wood—former Google exec turned keynote speaker and author—about the moment she realized success on paper wasn't enough.Jenny shares the subway story that woke her up, the slow unraveling of a life that looked perfect from the outside, and the inner war between staying safe and living fully.Together, they unpack what it means to walk away from a predictable life and into your purpose—how to trust your gut when fear screams louder than your truth, and why chasing alignment isn't a luxury, it's a responsibility.This one's for the woman who knows she's meant for more—and is ready to do something about it.-Connect with Jenny WoodGet Jenny's Book Wild Courage HereWebsite: www.itsjennywood.com LinkedIn: https://www.linkedin.com/in/jennyilles/– Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net–Connect with Jenny WoodGet Jenny's Book Wild Courage HereWebsite: www.itsjennywood.com LinkedIn: https://www.linkedin.com/in/jennyilles/

Das deine finanzielle Freiheit mir sehr am Herzen liegt, das weißt du. Außerdem weißt du auch, dass ich ‚Female Empowerment‘ als grundsätzliches Motto als grundsätzliche zweite Mission, wenn du so willst, gerne kommuniziere. Für mich ist deine Einzigartigkeit das, was dich am Markt von anderen unterscheidet. Das ist der Grund, warum du viel mehr Erfolg hast als alle anderen, die vermeintlich das Gleiche anbieten wie du. Heute im Interview habe ich eine unfassbar starke und brillante Frau für dich zu Gast. Allerdings ist sie das Superhirn, wenn du so willst, hinter einer der bekanntesten Gaming-Musikmarken der Welt. Svea Büttner ist die Ehefrau von Chris und gemeinsam sind sie The Fat Rat. The Fat Rat mit zwölf Millionen Followern weltweit ein internationaler Musikkünstler, eine mega Personal Brand. Mit Svea spreche ich darüber, wie sie mit ihrem Mann gemeinsam die Einzigartigkeit die die beide absolut verkörpern, in ihrem Business zum Ausdruck gebracht haben und wie sie dadurch die gesamte Musikindustrie revolutionieren. Viel Freude bei der heutigen Episode, die meines Erachtens eine der inspirierendsten ist, die ich je aufgenommen habe.

Welcome back to Benson Book Club! Today we're diving into Chapter 4 of Adult Children of Emotionally Immature Parents by Lindsay Gibson—aka the one that explains why you can't trust, love, or text back without spiraling.Think your mom's a narcissist? You might be onto something. Convinced your dad's emotional unavailability ruined your love life? You're not wrong. This episode is your Roman Empire. If you've ever felt unloved, emotionally starved, or like you sabotage every relationship—this might explain why. Let's get into the trauma tea.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey besties! This week we're shimmying our way into confidence, sass, and full-blown main character energy with our first ever guest, the fabulous Miss Dee Dee Cerise

Fluent Fiction - Danish: Freja's Leap: Embracing Dreams at Tivoli Gardens Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-05-25-22-34-01-da Story Transcript:Da: Blomsterne i Tivoli Gardens strålede i alle regnbuens farver, og musikken fra karusellerne fyldte den klare luft med liv og glæde.En: The flowers in Tivoli Gardens shone in all the colors of the rainbow, and the music from the carousels filled the clear air with life and joy.Da: Det var en dag fyldt med fejring og nye begyndelser.En: It was a day filled with celebration and new beginnings.Da: Freja, nyuddannet og fuld af drømme, gik ved siden af sin bror Nikolaj og deres mor, Astrid.En: Freja, newly graduated and full of dreams, walked beside her brother Nikolaj and their mother, Astrid.Da: Nikolaj var som altid energisk, og Astrid kastede bekymrede blikke omkring sig, men smilede kærligt til Freja.En: Nikolaj was, as always, energetic, and Astrid cast worried glances around but smiled lovingly at Freja.Da: "Freja, hvad tænker du nu?"En: "Freja, what are you thinking now?"Da: spurgte Nikolaj, mens han pegede på en lirekassemand, der spillede på hjørnet.En: Nikolaj asked as he pointed at an organ grinder playing on the corner.Da: Freja trak vejret dybt.En: Freja took a deep breath.Da: "Jeg vil gerne rejse og skrive," sagde hun stille.En: "I want to travel and write," she said quietly.Da: Deres mor stoppede op et øjeblik.En: Their mother paused for a moment.Da: "Rejse?En: "Travel?Da: Nu?En: Now?Da: Kunne du ikke tænke dig at få lidt arbejdserfaring først?"En: Wouldn't you like to gain some work experience first?"Da: spurgte Astrid med en stemme fuld af omsorg.En: Astrid asked with a voice full of care.Da: Freja kunne mærke presset fra forventningerne.En: Freja could feel the pressure of expectations.Da: Hun ønskede deres støtte, men også friheden til at vælge sin egen vej.En: She wanted their support but also the freedom to choose her own path.Da: Hun tog mod til sig og fortsatte.En: She summoned the courage and continued.Da: "Jeg har brug for at finde ud af, hvem jeg er, og hvad jeg vil.En: "I need to find out who I am and what I want.Da: Jeg vil prøve at skrive.En: I want to try writing.Da: Det har altid været min drøm."En: It's always been my dream."Da: Nikolaj stod stille og lyttede.En: Nikolaj stood still and listened.Da: "Det er ikke let, men hvis det er det, du virkelig vil, så må du gøre det," sagde han til sidst.En: "It's not easy, but if that's what you really want, then you must do it," he said finally.Da: Hans stemme var rolig og beslutsom.En: His voice was calm and determined.Da: Astrid sukkede, men hendes øjne blødte op med forståelse.En: Astrid sighed, but her eyes softened with understanding.Da: Hun nikkede, ”Du behøver ikke altid at følge stien, som alle andre går.En: She nodded, "You don't always have to follow the path everyone else takes.Da: Vi vil støtte dig."En: We will support you."Da: Frejas hjerte lettede.En: Freja's heart lifted.Da: Familien gik videre, mens aftensolen kastede gyldne stråler over de gamle forlystelser.En: The family moved on as the evening sun cast golden rays over the old amusements.Da: Det var en ny begyndelse for Freja, og hun følte sig stærkere, klar til at møde verden med alle dens eventyr og udfordringer.En: It was a new beginning for Freja, and she felt stronger, ready to face the world with all its adventures and challenges.Da: Tivoli Gardens fortsatte med at summe af liv, ligesom Frejas nye drømme, der tog form i takt med hvert skridt, hun tog på denne lysende forårsdag.En: Tivoli Gardens continued to buzz with life, just like Freja's new dreams, which were taking shape with every step she took on that bright spring day.Da: Hun vidste, at det ville kræve mod, men med familien ved hendes side føltes fremtiden lys og fyldt med muligheder.En: She knew it would require courage, but with her family by her side, the future felt bright and full of possibilities. Vocabulary Words:carousels: karusellerneorgan grinder: lirekassemandcelebration: fejringexpectations: forventningernecourage: moddetermined: beslutsomsupport: støtteadventures: eventyrchallenges: udfordringerworries: bekymredesummon: tage mod til sigpossibilities: mulighederfeeling burdened: presset frashine: stråledenewly graduated: nyuddannetunderstanding: forståelsepause: stoppede opfull of: fuld afbeginning: begyndelseexperience: erfaringcare: omsorgcast glances: kastede blikkebright: lysendefull of dreams: fuld af drømmegolden rays: gyldne strålerready to face: klar til at mødefuture: fremtidenfreedom: frihedenbreathe deeply: trak vejret dybtshine: strålede

This epsiode is brought to you by The Wealth Consciousness Experience. Join me for the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor breaks down what it truly means to be a RICH woman. She explores how your internal programming influences your relationship with money—and how, despite having wealth, many still live with a scarcity mindset. Join The Highest Cash Month Challenge May 27th and 28th at 11am CST: https://link.shaminataylor.com/highest-cash-month-challenge-og-m Did you HEAR? We are launching a NEW SERIES on The Unapologetically Rich Show. Make sure to follow us Instagram for the behind the scenes SNEAK PEAK! How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

On today's episode here from Founder of Beacon of Light Center, Carol Williams aka Courageous Carol as she gives you the elements of making a successful leadership "productivity cake!" If you have ever felt like you needed more time in the day or you have had it with the hamster wheel of overwhelm, this episode is for you. You will learn what it takes to achieve optimum productivity and when taking action can derail you from moving forward. Be sure to connect with Carol at Unscatterme.com For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.

Smart Product Naming Strategies to Elevate Your Apparel Brand In this episode, Rachel is touching on the underestimated challenge of naming your apparel products—and why getting it wrong can cost you time, clarity, and customer trust. Drawing from her corporate experience (including a years-long product renaming project), Rachel shares how naming impacts everything from marketing to scalability, and why founders need to set up a thoughtful naming structure from day one. You'll learn why descriptive names matter, how to avoid bottlenecking expanding your product line, and creative approaches (like using personal names or themes) to stand out while staying clear. Plus, Rachel offers practical advice for startup brands to build a naming system that grows with them—so you won't get stuck redoing your entire product catalog later. In this episode, you'll hear: - Why product naming is more complicated than it looks - Lessons from a corporate renaming nightmare - How naming affects marketing, product expansion, and customer understanding - Tips to avoid common naming mistakes as a new apparel brand   Sign up for the Secrets Behind Billion-Dollar Apparel Brands FREE Course here!   We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

Relationships show up in every part of our lives—from romance to friendships, from how we handle money to our health. Yet, so often, we get stuck blaming the other person when things get tough. What if the real issue isn't “them” at all?In this episode, I invite you to flip the script: What if the struggles in your relationships are actually about you—about how you relate to yourself? True love isn't something the other person gives you; it's the emotion that you create inside yourself, with the other person simply as the catalyst.You'll discover: — Why the power to transform your relationships lives within you, not “out there” — How chasing love, approval, or control only deepens a sense of lack and insecurity — The surprising role of the “law of relativity” in how we experience connection and contrast — Why every trigger is really about the story you believe about yourself in that moment — How healing your relationship with yourself frees you to create authentic, loving relationshipsThis episode is for anyone ready to stop exhausting themselves trying to control others or circumstances—and instead become the author of their own experience. When you change your inner story, you change everything.If you're ready to stop blaming and start owning your power, this one's for you.–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

In this episode, Dr. Vonda Wright sits down with the multifaceted Dr. Tiffany Moon, a board-certified anesthesiologist, entrepreneur, keynote speaker, twin mom, and author of the upcoming book Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection (May 2025). As the founder of Aromasthesia Candles, Three Moons Wine, and LeadHer Summit, Tiffany is also known for breaking barriers as the first Chinese American medical doctor featured on Real Housewives. Together, they dive into what it means to be an authentic woman in medicine and business, from dealing with online criticism to rejecting limiting labels like “influencer.” Dr. Moon shares wisdom on overcoming imposter syndrome, integrating work and life (not just “balancing” it), and shifting from scarcity to abundance through female mentorship and collaboration. The conversation also touches on the loneliness many successful women face, the myth of perfection, and how embracing authenticity is the most powerful prescription for joy. ••• Connect with Tiffany Moon: Tiktok: https://www.tiktok.com/@tiffanymoonmd?lang=en Instagram: https://www.instagram.com/tiffanymoonmd/?hl=en Facebook: https://www.facebook.com/tiffanymoonmd/ LinkedIn: https://www.linkedin.com/in/tiffany-moon-md-fasa-06938455/ Website: https://www.tiffanymoonmd.com/ Joy Prescriptions Book: https://joyprescriptions.com/ ••• Make sure to follow Dr. Vonda Wright: Instagram: @drvondawright Youtube: https://www.youtube.com/@vondawright Tiktok: https://www.tiktok.com/@drvondawright LinkedIn: https://www.linkedin.com/in/vonda-wright-md-ms-2803374 Website: http://www.DrVondaWright.com ••• If you enjoyed this episode, Subscribe to “HOT For Your Health” for more inspiring episodes. Apple Podcast: https://podcasts.apple.com/us/podcast/hot-for-your-health/id1055206993 Spotify: https://open.spotify.com/show/1Q2Al27D79jCLAyzp4hKBv?si=b62b374994884eed We'd love to hear your thoughts on this episode! Share your comments or join the discussion on social media using #HotForYourHealthPodcast.

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This May, we're giving you the ultimate guide to making a Gemini man obsessed with YOU.Get ready to uncover:

Amy Stanton is the Founder & CEO of Stanton & CompanyAmy Stanton shares her remarkable journey from engineering to marketing, detailing her experiences in advertising, the Olympic bid for New York, and her passion for building a business focused on women's sports. She discusses the challenges of running a business, the cultural shifts in the workplace, and the importance of authenticity and representation in sports. Amy emphasizes the need for positive female role models and the evolution of workplace culture, highlighting her commitment to creating a supportive environment for her team and clients.Topics Covered: Amy's journey from engineering to marketingThe  New York Olympic bid experienceWorking  with Martha StewartEmpowering female athletes and building a business in women's sportsThe importance of brand building and representation in sportsChallenges of running a business and fostering open communicationYou can follow what Amy Stanton is up to on LinkedInConnect with Amy:Website: stanton-company.comEmail: info@stanton-company.comSocial Media: @StantonCompanyLike what you hear?  Please consider subscribing on Apple Podcasts or Spotify and leave a short review. It takes less than 60 seconds, and it really makes a difference.The Group Y Live Podcast come out across all podcast players with a new episode every two weeks on Thursday. Past guests on The Rad Season Show include Courtney Carter, Stacy Peralta, Monica Medellin, Wim Hof, Mike Cessario, Circe Wallace, Selema Masekela Gerry Lopez and more.Contact Oli Russell-Cowan On Instagram olirussellcowan On LinkedIn at olirussellcowan Thanks for listening & keep it rad!

Ever lost four teeth and exposed your tampon string on a first date? Chloe has. But guess what hurts even more? Friendship breakups. Today, joined by Alexa & Chloe from the Unbothered Podcast, we're getting real about the friends who ghosted us, the emotional vampires, moving on without closure, and the painful truth that sometimes friendships end because someone stopped pretending.At what point do you stop performing for someone who's not even clapping? Tune in for some unhinged, hilarious, and surprisingly healing conversations—together we'll laugh, cringe, and feel a little less alone.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.PAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This epsiode is brought to you by The Wealth Consciousness Experience. Join me for the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor empowers women to raise their standards. The wealthiest woman in the room is the one who knows what she wants. She sets her standards and allows others to rise to her, unapologetically.  Join The Rich Woman Standard Masterclass May 21st at 11am CST: https://link.shaminataylor.com/the-rich-woman-standard-signup Did you HEAR? We are launching a NEW SERIES on The Unapologetically Rich Show. Make sure to follow us Instagram for the behind the scenes SNEAK PEAK! How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Find the 9 Points Rating System here: https://www.alostplot.com/9-points/Find the Thunderbolts* Review here: https://www.podomatic.com/podcasts/maverick51411/episodes/2025-05-07T04_00_00-07_00 In this conversation, Maverick and Andrew analyze the film 'Black Widow,' focusing on character development, the portrayal of female empowerment, and the effectiveness of the villains. They discuss the contrasting characters of Yelena and Natasha, the lack of emotional stakes, and the disappointing representation of female characters in the Marvel Cinematic Universe. The conversation also touches on the impact of Black Widow's death and the legacy of the film, concluding with a call for better-written female characters in future Disney productions.----------Highlights:0:00 ‘Black Widow' Introduction3:51 Opening Scene6:18 Natasha Romanoff: A Compelling Protagonist?14:00 Dreykov and Taskmaster16:39 Female Empowerment and Hollywood25:01 Side Characters31:11 Romanoff's Problems Before Black Widow34:28 Themes and Messages35:46 Lasting Impact of Black Widow#blackwidow #natasharomanoff #yelenabolova #alexeishostakov #redguardian #alostplot #redroom #dreykov #taskmaster #disney #marvel #marvelstudios #mcu #film #filmthoughts #femaleleads #femaleempowerment #thunderbolts #assassins #assassin 

Are you interested in improving your relationship?  Have you been worried about your boundaries?  This episode is perfect for right after Valentine's Day. Today, I talk with Sami Wunder. She is a leading international dating and relationship expert, specializing in helping high-achieving women find and keep amazing romantic love. Sami prides herself on the incredible results her clients achieve through her soulmate attraction and intimacy-building processes inside romantic relationships. To date, she's helped over 450 + of her clients get engaged, and hundreds more attract happy, committed relationships, with over 90% success rate in marriage. Sami shares with us how to tap into our feminine energy and use that to find love. We also discuss what high-value dating is and setting boundaries. We discuss how to bring the spark back to your relationship.   Questions I asked: ·      What is not to miss in Europe? ·      What was the reason you got into relationships? ·      How can women get out of the control phase? ·      What are ways women can shift into feminine energy? ·      How can we stop over-giving in our relationships? ·      How can we keep our value while dating? ·      How can we avoid our partner controlling us? ·      How can we keep from avoiding issues in dating? ·      What can a lady do to put some sizzle in the relationship for Valentine's Day? ·      Tell us about your free gifts.   Topics Discussed: ·      Relationships. ·      Dating. ·      Feminine Energy. ·      Masculine Energy. ·      High-Value Dating. ·      Female Empowerment. ·      Acceptance.   Quotes from the show: ·      “I brought too much masculine energy to dating.” @SamiWunder @SisterhoodSweat ·      “You need polarity, the presence of polar energies, feminine and masculine.” @SamiWunder @SisterhoodSweat ·      “You need to use both masculine and feminine energy to succeed.” @SamiWunder @SisterhoodSweat ·      “We need to decide if we can accept our men as who they are.” @SamiWunder @SisterhoodSweat ·      “Why do we keep doing what isn't working for us?” @SamiWunder @SisterhoodSweat   How you can stay in touch with Sami: ·       Free Gift ·       Website ·       LinkedIn ·       Twitter ·       Facebook ·       Instagram ·       YouTube   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T"  Essential Formulas

There's a quiet, yet powerful illusion many of us live with every single day—and it's keeping us stuck.It's the illusion of separation—the belief that we're disconnected from our true selves, from others, and from the success and fulfillment we crave. This belief is at the root of so much suffering, but most people don't even realize it's running the show.In this episode, I dive deep into how the illusion of separation creates cycles of fear, doubt, and self-sabotage. If you've ever felt like something's missing, like you're disconnected from your power, or if you've been running on empty for far too long, this is for you.You'll learn: — Why the illusion of separation keeps you from true alignment and connection — How constantly striving for external validation only deepens the disconnection — Where this illusion may have come from—and how it might've been planted in your childhood — How to break free from this limiting belief and reconnect with your true selfThis conversation is a wake-up call for anyone ready to end the cycles of suffering and step into a life of alignment, freedom, and true power.–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

This is part two of our conversation with Anna Mullikin. Picking up where we left off last week, this episode is the interpretation of Anna's dream The Changing Of The Times. In this episode you will learn a bit more about this dreamer, her gifting in discernment, counsel and deliverance and perhaps get a little glimpse into what might be coming next for her! As always, there is much to learn from other people's dreams and the way God speaks to them. Perhaps Anna's dream will spark something you needed to hear for your own. We are going TOGETHER: BREATHING UNDERWATER MEMBERSHIPSMore on Breathing Underwater Memberships HEREJoin the Community and Newsletter: HERE Email: margaux@permissiontoreign.comInstagram: @permission_to_reignIntro Music by Coma-Media from PixabayImage by Claire Fischer from Unsplash

Wanna get spoiled and stay in charge?This week, I'm breaking down how to play the game like a princess with a PhD in power. You'll learn how to make him think he's leading—while you're actually driving the damn car.Tap for the cheat code to his ego.The secret sauce? Tune in. I'm not giving it all away here, babe.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:AQUA-TRU - Get 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “ADULTING” at checkoutSIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This epsiode is brought to you by The Wealth Consciousness Experience. Join me for the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor explores the art of creating a personal brand. She emphasizes the value of becoming a living representation of your brand and positing yourself as a trusted authority in your niche.  Did you HEAR? We are launching a NEW SERIES on The Unapologetically Rich Show. Make sure to follow us Instagram for the behind the scenes SNEAK PEAK! How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Don't look to Shannon Middleton to offer wisdom or unlock your potential. She's here for one thing: to make you laugh, even if it's at her own expense. South Carolina college drop out, Shannon moved to Nashville 10 years ago and hit the ground running. Her life is a series of crazy events, and she's going to share them. From giggling with her friends to diving deep into conversations about life, no topic is off limits here. Expect to laugh, and constantly question if you accidentally flipped your playback speed to 1.5x. Join Shannon every Tuesday for your weekly dose of shenanigans on Probably A Podcast.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen bestie, you know that tight feeling in your chest, the unexplained fatigue, the random headaches and sleepless nights? That's your body screaming: this relationship is toxic!! RUN. (We're talking, romantic, platonic, or family—no one gets a free pass.)Today, Violetta reveals the science-backed truth about how emotional stress from toxic relationships physically destroys your health—think cortisol chaos, immune system crashes, and gut meltdowns. If you have ADHD, trauma, or an anxious attachment style, congrats—you're 10x more sensitive to this damage.Tune in for:The chilling Bluebeard story about ignoring your gut instincts (never again, babe!).A powerful checklist to instantly spot red flags.Clear, science-backed insights into exactly what's happening in your body.A no-BS, 3-step call to action to reclaim your life ASAP.Because here's the deal:You can't heal in the same environment that made you sick.So today, we're choosing YOU.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:NUTRAFOL- This Mother's Day, consider the BEST-selling hair growth supplement!! For better hair + $10 off + FREE shipping, go to Nutrafol.com and enter my promo code - ADULTINGGIFTAQUA-TRU - Get 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “ADULTING” at checkoutPAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERESIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wonder why YOU are SO addicted to people who pull away? Today, you'll finally find out.If the harder you chase, the faster they run — you might be trapped in the anxious-avoidant cycle: where one partner craves closeness, and the other panics when things get too real. In this BBC episode, Violet breaks down why this dynamic feels like home but leaves you emotionally starved.Inspired by the book Attached, we dive into real stories, psych-backed insights, and how to finally break free.Bonus: Don't miss the quiz at the end—It'll help you decode your partner's attachment style fast. Jump to minute 37:00 if you're done guessing and ready to know who you're really dealing with.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:NULLY CLOTHING RENTAL - Just go to Nuuly.com and use my code ADULTING to get $28 off your first month.PRETTY LITTER - Get 20% off on your FIRST order + get a FREE cat toy + FREE shipping when you go to prettylitter.com/adulting SHOPIFY - Sign up for your ONE DOLLAR per-month trial period at Shopify.com/adultingPAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERERULA HEALTH - Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/adultingSIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.