Podcasts about female empowerment

Why are we so f*cking mean to ourselves?This week, we're diving deep into that nonstop voice in your head that tells you you're not good enough, smart enough, hot enough, just... not enough. You'll find out why it exists, how it got there, and how to finally shut it the hell up.We're talking:· The real science behind your inner critic (yes, it's a thing - it's called the Default Mode Network)· Why comparing yourself to everyone on the internet is literally frying your brain (hi, Social Comparison Theory)· How to mentally separate from that toxic inner voice (Cognitive Diffusion, b*tch)· And how to give yourself the kind of love you're always chasing from other people (Radical Self-Compassion...look it up, it's life-changing)By the end of this, you're going to understand that being hard on yourself isn't some personality trait - it's a survival habit you can unlearn. And we're doing it together, one savage thought at a time.This episode is science, sass, and self-respect. Let's go.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.SIMPLY POP - Sip on the juicy side of life. Find out where you can try Simply Pop at cokeurl.com/simplyPOP !Feeld Dating - Download Feeld now on the App Store or Google Play and discover if you're into relationship anarchySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, I sit down with my little sister to reflect on our unforgettable trip to France. Though my self-esteem was tested, it was a journey that made me and my sister closer than ever. From the cobblestone streets of Paris to the Mediterranean breeze in Nice, we share how travel can shape your confidence, challenge your mindset, and create memories you'll never forget. You will hear about… the sister fights we had in France (and how we repaired)our best and worst moments from the trip, including my “haircut from hell” that totally tested my self-esteemwhat I learned about my perfectionism and personal growthmy sister's relationship with art, her supportive art teacher, and how creative expression has shaped her self-esteem and sense of identity how it feels to turn 17 and the pressure of feeling like you have to figure out who you're supposed to beThough this podcast is usually about self-love, body image, and confidence for women, I hope you enjoy this conversation with my sister. We learned so much about each other, the beauty and complexity of family, and how embracing imperfections can lead to genuine connection. Traveling together magnified our insecurities but also opened our hearts to more empathy and understanding—both for ourselves and for each other.Remember: you don't have to have everything perfectly planned out to be worthy of love, adventure, and self-compassion, and connection. Growth happens in the messy, unpolished moments, not just the picture-perfect ones. Your self-esteem might waver, and your confidence might crack, but you are enough exactly as you are.Mentioned In This Episode... Google map with all of our France recommendations

This episode is a first—Mark Herrin joins me on the podcast! After 30+ years of marriage, we're opening up the door to our healing journey as a couple and inviting you into a raw, unfiltered conversation from our living room (with a dog at our feet and everything).What started as my healing journey—after the loss of my mother and years of subconscious patterns finally catching up—turned into a transformation that touched every part of my life and by extension, Mark's life as well. In this episode, Mark and I share the 3 biggest shifts we've seen in each other through this process, how old stories were quietly running the show, and the powerful difference between reacting and responding in a relationship.You'll hear about:Why healing your own stories can shift your marriage—before your partner even starts doing the workWhat safety really means in a relationship (and how it leads to deeper intimacy)How resentment quietly builds walls, and what happens when you take the armor offMark's honest take on doing “the work” as a man—and what finally motivated him to step into itThis episode is a love letter to the couples who feel stuck in the good but not great zone… and to every woman who wonders, Can this get better if I start first?Spoiler alert: It can. We're proof.

In dieser Episode spricht Host Carolin Anne Schiebel mit Ingeborg Rauchberger – Juristin, Verhandlungsexpertin, Autorin (u.a. als Sophia Farago) und Kabarettistin. Ein homrvolles Gespräch über mutige Karrierewege, Sichtbarkeit mit Maß, und das Spiel mit Identitäten in der Literatur. Ingeborg gibt Einblick in ihre internationalen Verhandlungen (z. B. in Peking), erklärt, warum sie nie „gefördert“, aber immer „gelassen“ wurde – und wie sie mit klarem Blick und feinem Humor ihren Weg gegangen ist. Sie spricht über das Schreiben unter verschiedenen Pseudonymen, die Herausforderungen beim Marketing und warum Authentizität dabei entscheidend ist. Persönlich wird es, wenn sie von herausfordernden Lebensphasen erzählt – zwischen Beruf, Alleinerziehend-Sein und Pflege – und wie ihr das Schreiben Halt gab. Themen wie Gleichberechtigung, Gehaltsverhandlungen, Perfektionismus und die Kraft des Humors ziehen sich als roter Faden durch das Gespräch.

Erweitere dein Verständnis für Diversity und digitale Sicherheit mit "Cybersecurity ist Chefsache".In der aktuellen Episode begrüßt Nico Freitag Julia Hermann, CISO bei infodas. In einem offenen Gespräch sprechen sie über Female Empowerment in der Cyberbranche, über persönliche Erfahrungen, Herausforderungen und konkrete Schritte, wie Frauen gezielt gefördert werden können.Julia erzählt, wie sie ihre Karriere in der IT-Security startete – oft als einzige Frau im Raum – und warum es ihr heute ein Herzensanliegen ist, andere Frauen zu ermutigen, ihren eigenen Weg in der Cyber Security zu gehen.Themen dieser Folge:Female Empowerment bedeutet: Räume schaffen, in denen Frauen sich fachlich wie persönlich entfalten könnenWarum Netzwerke wie She@ISACA echte Veränderung bewirken – weit über Symbolpolitik hinausWieso Frauen gerade in Krisensituationen starke, strukturierte Führung einbringenWie Unternehmen den Unterschied zwischen Sichtbarkeit und Scheinaktivismus verstehen müssenWarum Mentoring, Offenheit und Vielfalt auf allen Ebenen der Schlüssel zu resilienten Security-Teams sindJulia spricht auch über ihre Rolle bei der ISACA, die Relevanz internationaler Zusammenarbeit und die Verantwortung, junge Talente nicht erst an der Uni, sondern schon viel früher zu gewinnen.Eine Folge voller Impulse, Klartext und echter Motivation – nicht nur für Frauen, sondern für alle, die Vielfalt als Stärke begreifen.____________________________________________

In der aktuellen Folge von Bewegung aufs Ohr teile ich mit dir, warum mein Online-Kurs „Starke Mitte Basic“ für so viele Frauen einen echten Unterschied machen kann – ganz gleich, in welchem Lebensabschnitt oder mit welcher Erfahrung du dich gerade befindest.

Eine Dies und Das Folge: Wie können Frauen heute authentische Sichtbarkeit entwickeln? Warum ist Raum schaffen so essentiell für unser Wohlbefinden? In dieser besonderen Folge teile ich meine Gedanken zu eurem wertvollen Feedback und spreche über zwei Kernthemen für Frauen:  Authentische Sichtbarkeit ohne AnpassungsdruckHeilsamen Raum im Alltag schaffen  Gesunde Antreiber statt Erwartungserfüllung Yin-Energie für mehr Entschleunigung Als Expertin für das Yin-Prinzip zeige ich dir, wie du als Frau erfüllt leben kannst - jenseits von Erschöpfung und Hamsterrad. Diese "Dies und Das"-Folge ist perfekt für alle Frauen, die sich mehr Raum für ihre weibliche Stärke wünschen. Free Webinar Yin-Prinzip, Seminare, Retreats + Coachings Instagram Facebook Buch Das Yin-Prinzip Möchtest Du mehr zu einem bestimmten Thema hören, soll ich einen bestimmten Gast einladen oder möchtest Du selbst zu Gast im Yin-Magazin sein – dann schick mir gerne eine Nachricht per E-Mail an info@danielahutter.com oder via WhatsApp: +436642250429.

Think you're low-maintenance until they stop texting back? Can't breathe unless you're together 24/7? Sounds like you've got a ‘Quality Time' love language. But don't panic... needing time isn't the problem, ignoring it is.Hi besties!! Today we're breaking down everything you need to know about the second most common love language: Quality Time.So before you call it quits, LISTEN UP.If you're feeling unloved, or they swear you're “too needy,” this episode is your playbook. I'm breaking down how 'Quality Time' lovers give and receive love, so you can stop misreading the signs and start getting what you actually need.Send this to your partner (yes, I'm giving you the green light) or listen yourself if you've been dating someone who blows up your phone five minutes after you leave.Your clinginess? It's not clingy.It's love. Let's talk about it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sadly I cannot respond directly to your text, so please Email me!Okay, full transparency? I don't fully understand subspace. Not in the technical, kink-encyclopedia way. And that's exactly why we hit record on this one—from our camper, with my subbie by my side—to talk through what it means for us.In this episode, we unpack what subspace looks like from a real-world, real-relationship perspective. This isn't textbook BDSM theory. It's about feeling it out (literally and emotionally), recognizing what it might look like in everyday FLR life, and realizing that you don't need to get it “right” to start exploring.We also talk about:Flogging for the first time (spoiler: I loved it)The struggle of noise, schedules, and migrainesDomspace and why I might be avoiding itMommyDom feels… and how I'm working through the guilt of being a soft-hearted boss bitchIf you're navigating power exchange, learning what turns you on, or just trying to figure out what the hell “subspace” actually feels like—you're not alone. And I hope this episode makes you feel seen.Key Points We Talked About:What “subspace” technically is… and how it really shows up in our dynamicWhy wearing a cage might be a form of low-key subspace (yep, I said it)Domspace: is it real? Am I avoiding it? Is it my next breakthrough?What happens when you mix floggers, photo shoots, and a surprise moment of connectionHow I'm still growing into this lifestyle (and still sometimes feel weird about being too bossy)Why caregiving, humor, and guilt sometimes show up in my dominant headspaceLetting go of shame and learning to own what this relationship struGet 30 Days of FREE Starlink!! (

"Die meisten folgen ihren Ideen statt einer Strategie und wundern sich dann, warum es nicht funktioniert. Deine Kundinnen sagen Dir, was sie brauchen. Du musst nur hinhören." Du hast bereits ein Produkt und fragst Dich: Was kommt als nächstes? Hier ist die unbequeme Wahrheit: Viele stürzen sich sofort in die Entwicklung des zweiten Produkts, obwohl das erste noch nicht rund läuft. In dieser Folge erfährst Du, wie Du strategisch entscheidest, ob Du überhaupt ein zweites Produkt brauchst und wenn ja, welches das richtige für Dich ist. Mit 5 konkreten Schritten, dem OOE-Check und der 3-Fragen-Formel für die richtige Richtung – damit Du nicht Monate in ein Produkt investierst, das am Ende keiner kauft. Themen: • Warum spontane Produktideen oft scheitern • Die 3 Kriterien: Wann Dein erstes Produkt "fertig" ist • OOE-Check: Welche Lücke sollte Dein zweites Produkt schließen • Die Produkttreppe: Nach oben, unten oder seitlich erweitern • 3-Fragen-Formel für die richtige Produktrichtung • Kundinnen fragen statt raten: Die wichtigsten Fragen • Validation vor Creation: Wie Du Produktideen testest • Wann Du NEIN zu einer Produktidee sagen solltest • Signale erkennen: Was Deine Kundinnen wirklich brauchen • Strategischer Aufbau von über 20 Einkommensströmen • Warum "toll für wen?" die wichtigste Frage ist • Schnelle Tests für neue Produktideen ohne Zeitverschwendung Wenn Dir diese Episode gefallen hat, abonniere meinen Podcast, hinterlasse soooo gerne eine Bewertung und teile ihn mit deinen Freundinnen. Besuche FEMschool für weitere Ressourcen und folge uns auf Instagram für tägliche Inspirationen und Tipps [@FEMschool](https://www.instagram.com/femschool). You can do it! • Zum Workshop ‘[500€+ am Tag mit automatisierten Miniprodukten](https://shop.femschool.de/500-miniprodukt)' • Dein [Reichweite-Komplettpaket](https://shop.femschool.de/5000-insta-follower) für Selbstständige Frauen • Bleibe motiviert – jeden Tag: [Abonniere unseren Newsletter](https://go.femschool.de/newsletter) • Folge uns auf Instagram: [@FEMschool](https://www.instagram.com/femschool) [Impressum](https://femschool.de/impressum/)

In dieser Episode von „Frauen in Führung“ spreche ich über das Gedankenkarussell, das viele – vor allem Frauen in Verantwortung – nur zu gut kennen. Ich zeige dir, warum es ganz normal ist, dass deine Gedanken abends durchdrehen, woher diese innere Unruhe kommt und was du konkret dagegen tun kannst. Du erfährst: Warum 85 % unserer Gedanken negativ sind Wie Gedanken Stress erzeugen – mental und körperlich Warum Wegdrücken nicht funktioniert und was stattdessen hilft Was Kühe mit Gedanken zu tun haben Wie du durch bewusstes Atmen deine Gedanken zur Ruhe bringst Und warum du die Busfahrerin deines Lebens bist Ich teile mit dir wirkungsvolle Bilder, wissenschaftliche Studien und praktische Strategien, die du sofort im Alltag anwenden kannst. Egal ob du viel Verantwortung trägst oder dich einfach nach mehr innerer Ruhe sehnst – diese Folge hilft dir dabei, wieder die Kontrolle über deine Gedanken zu gewinnen.

This is the episode I wish I had a decade ago.I'm not sharing a strategy. I'm not handing you a mindset hack.I'm sharing the soul-level work that helped me break through emotional patterns I didn't even know were running the show.In this episode, I open up about the healing that changed everything—from my relationship with my mom, to walking away from toxicity, to rewriting the story I had around love, worthiness, and connection.If you've ever felt like you were performing, pleasing, or pretending your way through life just to feel safe or accepted…If love has felt like walking on eggshells…If you've stayed in relationships that left you unseen, unheard, or undervalued…This is for you.You deserve to feel free in your life, your relationships, and your heart.– Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net–Ready to take this work deeper—especially in your marriage?Join me for Unlock the Keys to a Better Marriage 

Let's gather around the campfire! In this first iteration of the Kindling Project's "Campfire Series", a group of women entrepreneurs engage in a candid conversation about their experiences in business, the challenges of reinvention in midlife, and the importance of community support. They discuss navigating growth versus stability in their businesses, the significance of finding purpose in their work, and the power of vulnerability and confidence. The conversation also touches on generational differences in the workplace and the need for open discussions about health issues like menopause. Ultimately, the episode emphasizes the importance of building supportive networks and finding one's 'campfire'—a space for meaningful conversations and connections.With special guests:Linda Schlesinger-WagnerJacki SmithPamela MackMary Alice MirochnaCamille Walker BanksStacy SloanTake Action Now!Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire! Contact us via email at podcast@thekindlingproject.com for further inquiries or discussions.

What if I told you the reason you don't have your summer body… is because of your situationship?This week I'm joined by Sarah Perl, aka The Hot High Priestess, and we're unpacking why your anxiety, trauma, and bad taste in men are literally showing up on your body.We go deep on:Why your nervous system is hoarding fat like it's hoarding toxic menWhat it really takes to make a man obsessed with youHow to manifest your ex back - and when to notLaw of Detachment: stop obsessing, start attractingMasculine vs. feminine energy—and why you keep chasingHow to break the cycle of dating your daddy (again)How generational trauma lives in your hipsWhy you can't find real love until you heal, and more!If you've ever cried over a man and gained five pounds after, this one's for you :)Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Shopify - Sign up for your one-dollar-per-month trial and start selling today at shopify.com/AdultingStasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout HERE!!!Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor dives into what truly attracts premium clients and positions your brand for high-ticket success. If you've ever wondered why your offers aren't landing at the highest level or how to magnetize clients who are ready to invest, this conversation is for you. Shamina breaks down the core of premium messaging—how understanding your ideal client's problem with absolute clarity is the key to having them reach out to you ready to buy. Premium clients aren't looking for more noise—they're searching for precise solutions, expert leadership, and brand authority they can trust. She shares how building authority and embodying your brand message are non-negotiables when it comes to selling high-ticket offers with ease. This episode is your blueprint for standing out, speaking directly to your highest-level clients, and becoming the go-to in your space. Join our HIGHEST CASH MONTH CHALLENGE June 24th-26th: https://link.shaminataylor.com/highest-cash-month-challenge-og-m If you LOVED this episode check out Episode 155: Nervous System Around Money How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Helping Independent Apparel Brands Avoid Costly Mistakes with Elizabeth Solomeina In this episode, Rachel welcomes Flying Solo co-founder, Elizabeth Solomeina to talk about what it really takes to successfully grow an independent apparel brand from scratch and avoid some very costly mistakes. From testing the market to wholesale risks, Elizabeth draws from real-world experiences from over nine years helping designers break into the fashion world. Elizabeth shares the biggest mistakes new brands make during early production, the underestimated power of community building, and why slow, strategic scaling beats going big from day one. They get into how to test your market, build brand loyalty, approach PR and wholesale smartly, and use retail partnerships as a launchpad, not a liability. If you're launching or scaling a fashion brand, this episode is essential for you and your brand. discover more! In this episode, you'll hear: - How to test your first apparel collection without overcommitting. - Why being visible as a founder drives sales. - Building a community that markets your brand for you. - Retail strategies that won't bankrupt your startup. - The hidden risks of wholesale agreements.   Connect with Elizabeth: Instagram: https://www.instagram.com/flyingsolonyc/ Website: https://flyingsolo.nyc   Sign up for the Secrets Behind Billion-Dollar Apparel Brands FREE Course here!   We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

"Menschen kaufen nicht von Dir, weil Du sagst wie toll Du bist – sie kaufen, weil andere Menschen sagen, wie sehr Du ihr Leben verändert hast." "Das war super, danke" – wenn das Deine stärksten Testimonials sind, dann ist noch Luft nach oben. Warum bekommen die meisten von uns nur langweilige Standardsätze, obwohl unsere Arbeit so viel wertvoller ist? In dieser Folge teile ich mit Dir, wie ich zu Testimonials gekommen bin, die begeistern und verkaufen – und wie Du das auch schaffst. Mit 5 konkreten Schritten, den richtigen Fragen zum perfekten Zeitpunkt und praktischen Tipps für authentische Kundenstimmen, die Dir beim Verkaufen helfen. Themen: • Warum die meisten Testimonials nicht beim Verkaufen helfen • Der Glaubenssatz, der mich jahrelang davon abhielt, Testimonials zu nutzen • 3 perfekte Situationen, um nach Testimonials zu fragen • Die 5 magischen Fragen, die aus Komplimenten Geschichten machen • Welche Testimonial-Formate Du brauchst und wofür • Die perfekte Testimonial-Struktur: Vorher - Transformation - Nachher • Warum "Das war voll krass" besser ist als "außerordentlich bereichernd" • Strategischer Einsatz: Wo und wie oft Du Testimonials verwendest • Eine ehrliche Feedbackkultur als Basis für überzeugende Testimonials • Der Unterschied zwischen netten Komplimenten und verkaufsstarken Kundenstimmen • Praktische Tipps für Video-, Text- und Audio-Testimonials • Timing ist alles: Der emotionale Moment nach dem Erfolg Wenn Dir diese Episode gefallen hat, abonniere meinen Podcast, hinterlasse soooo gerne eine Bewertung und teile ihn mit deinen Freundinnen. Besuche FEMschool für weitere Ressourcen und folge uns auf Instagram für tägliche Inspirationen und Tipps [@FEMschool](https://www.instagram.com/femschool). You can do it! • Verkaufe Dein Produkt mit Instagram in 30 Tagen mit [Easy Insta Sales](https://shop.femschool.de/easy-insta-sales) • Dein [Reichweite-Komplettpaket](https://shop.femschool.de/5000-insta-follower) für Selbstständige Frauen • Bleibe motiviert – jeden Tag: [Abonniere unseren Newsletter](https://go.femschool.de/newsletter) • Folge uns auf Instagram: [@FEMschool](https://www.instagram.com/femschool) [Impressum](https://femschool.de/impressum/)

Today's episode is a heartfelt and powerful conversation with Miss Florida 2024, Casana Fink—a purpose-driven leader, entrepreneur, and changemaker. At just 14, Casana launched a mission to promote organ and tissue donation after her father's lifesaving transplant. Now, she's educated over 400,000 people across Florida, authored a children's book in every county library, led a nonprofit, and founded a bold fashion brand, The Unverified.This conversation dives into Casana's journey to the Miss America stage, how heartbreak shaped her greatest impact, the behind-the-scenes of building a brand rooted in authenticity, and the legacy she hopes to leave beyond the crown. It's a moving reflection on identity, resilience, and why believing in yourself—even when it's hard—is the ultimate game-changer. If you've ever doubted yourself or needed a reminder that your purpose is bigger than your fear—this episode is for you.✨ Featured Topics:Turning personal pain into powerful purposeLeading advocacy at 14 years oldWhat it really takes to step into the role of Miss FloridaBuilding a brand that celebrates individuality and resilienceWhat success means beyond titles and accoladesThe power of faith, storytelling, and trusting the process

After 33 years of marriage, I've learned a few things… and not all of them were easy to face.In today's episode, I'm pulling back the curtain on something that changed everything in my relationship—and it wasn't about changing him. It started with a deeper look at my own healing, my triggers, and the quiet stories I was believing without even realizing it.This conversation might surprise you. We're talking about what your husband may not know how to say, the ways emotional wounds show up in a marriage (without anyone meaning to), and how understanding just one core truth shifted everything for us.If you've ever felt like there's a disconnect you can't quite name in your relationship... if you've ever wondered why your needs feel unmet even when he's “doing all the things”… or if you're just tired of carrying the emotional weight alone—this episode is for you.There's something deeper happening here. Let's talk about it.Important note: This message is not meant for relationships where abuse—emotional, physical, or otherwise—is present. In those situations, your safety and healing are of the utmost importance and come first.–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net– If your marriage feels disconnected—and you're carrying more resentment than you'd like to admit—this is for you. Join Deanna Herrin for a free 90-minute live workshop on Thursday, June 26 at 7 PM CT: Unlock the Keys to a Better MarriageYou'll uncover what's truly driving the disconnection in your relationship—and how to begin shifting it from the inside out.  This is about doing the deep inner work that leads to emotional safety, clarity, and real change.Reserve your spot → https://deanna-herrin.mykajabi.com/unlockkeys

Today's guest is Marina Paulenka, program director of Fotografiska Berlin and a fearless voice in contemporary photography. Born in Yugoslavia before the war, Marina's story is one of resilience. From growing up during conflict to building a global platform for artists, often without institutional support.We talked about using photography as a tool for empowerment, activism, and storytelling. Marina shared what it really takes to launch a festival from scratch, the importance of making space for underrepresented voices, and how art can drive real societal change.Let's dive in. And if you enjoy this conversation, don't forget to rate and review us on your favorite podcast platform.Read more about the Women Authors of Achievement (WAA) Podcast via waa.berlin/aboutFollow us on Instagram & find us on LinkedInSubscribe to our newsletter via waa.berlin/newsletter ★ Support this podcast on Patreon ★

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This June, we're giving you the ultimate guide to getting a Cancer man obsessed with YOU.Get ready to learn:

You're not single because you're broken—maybe you're just asking the wrong questions.In this deeply personal and hilariously honest solo episode, I share 30 questions you need to ask yourself if you're serious about finding real love—not the situationship, not the trauma-bond, not the 2-week high followed by ghosting. We're talking love that lasts.I also open up for the first time about being deaf—how it's made me feel small, different, and deeply afraid of being pitied… and how I moved past it.This is the episode where we stop waiting to be "healed enough" for love—and finally figure out what we actually want and deserve.Tune in if:You keep attracting the same wrong person in a different fontYou're overthinking love to deathYou're ready to be loved without fixing every flaw firstListen ‘til the end for the story that might just change how you see yourself—and love—forever.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Adults Show - Watch FX's Adults OUT NOW on FX. All Episodes Streaming on Hulu.Stasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout HERE!!!Feeld Dating - Download Feeld now on the App Store or Google Play and discover if you're into relationship anarchySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us in Chicago October 2nd-3rd: https://link.shaminataylor.com/wealth-consciousness-experience-2025 The Wealth Consciousness Experience is the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor unpacks one of the most overlooked keys to sustaining and expanding wealth: nervous system regulation. If you've ever felt like money comes in but never feels safe, or like you're still hustling for your next breakthrough despite hitting milestones, this conversation is for you. Shamina dives into the three core emotional wounds tied to money—abandonment, betrayal, and unworthiness—and how they unconsciously dictate your income.  She reveals why true wealth isn't about how much you have, but how safe you feel when you don't. And she shares the blueprint and shifts needed to regulate your nervous system so you can receive and hold more without burnout, fear, or sabotage.  Join our HIGHEST CASH MONTH CHALLENGE June 24th-26th: https://link.shaminataylor.com/highest-cash-month-challenge-og-m If you LOVED this episode check out Episode 151: A Woman In Her Power Doesn't Hold Disempowering Patterns How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

On today's episode hear from Wendy Dalpez as she shares what it takes to become a business owner. As a career coach Wendy helps her clients uncover their personal ILWE – their income, lifestyle, wealth, and equity goals – and introduce them to exciting new opportunities, including independent business ownership options. Tune in to discover the questions you need to be asking yourself and what's your step one to get started! Connect with Wendy over on Linkedin and if you are looking for more stories & resources? Be sure to check out the Women Leaders Association Membership and join in for even more empowering messages from the world's top women executives, trailblazers, and all around fierce female leaders.  Together, Impactful women from all over the nation show up to equip you with the strategies and tools you need to start crushing goals while having more fun! The Women Leaders Association is the world's largest association of professional women with over 43,000 members in 130 chapters. Our meetings feature successful women who share their ideas and strategies to help you become more successful. Join at: https://WomanLeaders.org Like these? Check out some meetings: https://www.youtube.com/@womenleadersassociation Here's just a few Women Leaders Association metros: Austin, Atlanta, Boston, Charlotte, Chicago, Cincinnati, Cleveland, Dallas, Denver, Detroit, Houston, Los Angeles, Miami, Milwaukee, Minneapolis, Nashville, New York, Philadelphia, San Antonio, San Diego, San Francisco, Seattle, & Washington. #WomenLeaders

"Mein Weg war nicht geradlinig und doch bin ich unglaublich dankbar, dass er mich genau da hingeführt hat, wo ich heute bin. " Diese Folge kommt direkt aus meinem Urlaub, roh, ungefiltert und ohne Skript. Ein Bisschen als Manifest, ein bisschen als Tagebuch, ein bisschen Gedanken sortieren und zur Ruhe kommen. Welcome to my head… Themen: • warum Integrität und Werte im Business wie privat meine Anker sind • was mir hilft zu mir selbst zurück zu finden • wie ich Ruhe finde, wenn alle um mich herum etwas anderes wollen • welches System mir die Freiheit schenkt stressfreie Urlaube zu machen • entspannt urlauben als Selbstständige • warum ich Fragen meiner Teilnehmerinnen im Urlaub beantworte Wenn Dir diese Episode gefallen hat, abonniere meinen Podcast, hinterlasse soooo gerne eine Bewertung und teile ihn mit deinen Freundinnen. Besuche FEMschool für weitere Ressourcen und folge uns auf Instagram für tägliche Inspirationen und Tipps [@FEMschool](https://www.instagram.com/femschool). You can do it! • Zum Workshop ‘[500€+ am Tag mit automatisierten Miniprodukten](https://shop.femschool.de/500-miniprodukt)' • Dein [Reichweite-Komplettpaket](https://shop.femschool.de/5000-insta-follower) für Selbstständige Frauen • Bleibe motiviert – jeden Tag: [Abonniere unseren Newsletter](https://go.femschool.de/newsletter) • Folge uns auf Instagram: [@FEMschool](https://www.instagram.com/femschool) [Impressum](https://femschool.de/impressum/)

This episode is for the mamas who are doing their best to raise good humans... while also trying to stay sane, present, and not totally lose themselves in the process.Deanna sits down with Annique Dean—a mother of five, certified parenting coach, and someone who's walked the talk for over two decades. Together, we'll unpack the unspoken struggles of parenting, the pressure to be “liked” by your kids, and what the most loving thing we can do for them as parents.You'll hear real-life moments (like how Annique handled one of her teens demanding a last-minute ride to school), what it actually looks like to teach nervous system regulation at home, and why parenting with the end in mind can change everything.This is a heartfelt, practical, and powerful conversation that'll leave you feeling seen, supported, and more confident in the way you lead your home—whether your kids are toddlers or teenagers.– Connect with Annique:Instagram: @anniquedean.mamma5Website: www.anniquedean.com – Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Susanne Schlösser ist Transformationscoachin und begleitet Frauen auf ihrer beruflichen Reise. Gemeinsam mit Kolleginnen aus ihrem Netzwerk hat sie jetzt ein wichtiges Buch geschrieben: "Bullshit Bingo - Was Frauen nicht mehr hören wollen". Wir reden u.a. über Female Empowerment, Machtmissbrauch, Alltagssexismus, Sensibilität in der Sprache, Schlagfertigkeit und welche Rolle wir Männer in dieser Debatte rund um Gleichbehandlung spielen und vor allem, was wir dafür tun können. Lass dich inspirieren! Dein Lars Hier geht es zu unserem Partner Quantum Upgrade: https://quantumupgrade.io/lars Dein Code: LARS15 Dieser Code beinhaltet: 15 Tage kostenfreies Testen des „Quantum Upgrade for you“ plus das „All in one Frequenzpaket“ mit über 30 Frequenzen zum Ausprobieren. Folge Quantum Upgrade auf Instagram Hier geht es zu Leela Quantum Tech: leelaq.de/lars Dein Code: LARS10 Mit diesem Code bekommst du 10% Rabatt auf alles! Hier geht's zur deutschen Telegram Community Der Instagram Account von Leela Quantum Tech Live-Termine zu COMING HOME : 24.06. STANGLWIRT - Festival der Lebensfreude 28.06. KÖLN - Greator Festival 03.07. BERLIN - Pfefferberg Theater 05.07. MÜNCHEN - FlowFest 15.07. KÖLN - Thalia Mayersche Buchhandlung Drei schöne Links zu Susanne Schlösser: Das neue Buch Bullshit Bingo - Was Frauen nicht mehr hören wollen Susanne Schlösser auf Instagram und hier ihre Website Einige schöne Links zu Lars: Das neue Buch (jetzt vorbestellen): COMING HOME Der neue Kalender: COMING HOME 2026 Lars auf Instagram: https://www.instagram.com/larsamend/ Der kostenlose Magic Monday Newsletter: https://www.lars-amend.de/

In Episode 37 of Undercurrents of Romance, Tracey Devlyn sits down with USA Today bestselling author Eliza Knight to discuss her new release, CONFESSIONS OF A GRAMMAR QUEEN. The glass ceiling was never safe.
 In CONFESSIONS OF A GRAMMAR QUEEN, Eliza Knight delivers a vibrant 1960s tale of ambition, friendship, and forbidden love, as one determined woman dares to rewrite the rules of New York publishing. Sharp, romantic, and empowering—perfect for fans of Lessons in Chemistry. Love this episode? Rate it ⭐️ Thumbs Up

Today I'm joined by viral creator MJ Gray to break down everything from the Wizard Liz drama, delusional men who want “traditional women” but can't even lead… to why the 50/50 dating fantasy is officially dead. We're talking cheating, bill-paying boyfriends, men who secretly resent powerful women, and why you should think twice who you have a baby with.If you've ever wondered why the guy who chases you ends up trying to humble you, why some friends feel like emotional leeches, or why men always “circle back” after destroying everything—this episode is your new bible. And be sure to tune in to the last 10 min since I drop a final update on Wizard Liz that might change the way you see her forever.Follow MJ Grey TikTok here :)Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Adults Show - Watch FX's Adults OUT NOW on FX. All Episodes Streaming on Hulu.Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Hope Natural Health, Dr. Erin chats w/guest Emily Allen about finding freedom and clarity in midlife beyond wine mom culture. Emily Allen is a certified alcohol-free life coach who helps women break free from wine mom culture as they transition to their empty nest years. After transforming her own relationship with alcohol while raising her 2 children, she now guides women in creating an exciting next chapter filled with clarity, authentic connections, and true freedom. Her unique approach combines alcohol-free living with midlife transformations, helping women turn this major life transition into an opportunity for profound personal growth. During this episode you will learn about: What wine-mom culture is and why it can be so pervasive Initial steps to take to explore your relationship with alcohol Some less talked about advantages women might experience when they reduce or eliminate alcohol Website: www.livingfreewithemily.com Social Media: @livingfreewithemily For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #WineMomCulture #AlcoholFreeLife #MidlifeTransformation #WomensWellness #SoberCurious #EmptyNest #PersonalGrowth #ClarityInMidlife #FemaleEmpowerment #HopeNaturalHealth

How to Build a Line Sheet That Saves Your Apparel Brand Thousands | Full Tutorial + Free Template In this episode, Rachel is giving you a full tutorial on how to build a bulletproof apparel line sheet, using the exact spreadsheet used by both $0 startups and $16M brands. Whether you're brand new or already running a business, this line planning template will become your most-used tool for budgeting, pricing, and negotiating with factories. If you are listening on your favorite audio platform, make sure you head over to our YouTube channel to get the full experience here: https://youtu.be/6hzqe8DI5dc. We break down how to calculate your landed cost, manage duty rates (especially with rising tariffs), and determine how many units you can actually afford to produce. Plus, we show you how to use this tool to project revenue, protect margins, and grow your business sustainably, without spending money you don't have. Watch the screen share to see it in action, and get the free downloadable template at https://thebusinessofapparel.com/gift. In this episode, you'll hear: - How to calculate landed cost and profit margins. - Setting realistic retail and wholesale prices. - Managing MOQ and staying within budget. - Free template walkthrough and how to download.   Sign up for the Secrets Behind Billion-Dollar Apparel Brands FREE Course here!   We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

What do the stubborn body fat you can't seem to lose, your hormones, and metabolic health all have in common? Well…a lot! If you're nearing perimenopause or menopause, you can't miss this conversation. In this episode, host Jenn Trepeck dives into a candid and clarifying conversation with leading health and wellness expert Ashley Fillmore. Ashley is the founder and president of Metabolic Fix and host of the Cheers to Your Success podcast. With nearly 20 years of experience, she helps women heal their metabolism, achieve hormone balance, and support lasting body composition changes. Together, they unpack why so many women still feel lost in the noise of wellness advice and how to make sense of what they're experiencing day-to-day, at each phase of their cycle and even as their cycles change.. This episode is all about discovering your hormone balance, transforming your body composition, and redefining what true health looks and feels like.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (05:36) Ashley Filmore explains how she made the health, hormone balance, and body composition space her life's work(09:01) Ashley shares her experience with unhealthy dieting and deprivation(14:28) The number on the scale versus body composition, muscle mass, body fat percentage, and lean muscle(18:39) How certain hormones and body fat distribution correlate, and the importance of tracking your cycle(28:55) Ashley discusses symptoms that may indicate hormone imbalance(35:56) Adjustments to fitness routines and nutrition during your cycle(43:39) Other reasons your hormones can be depletedKEY TAKEAWAYS:The scale doesn't define health, but body composition does: A lower number on the scale doesn't accurately reflect your physical or mental well-being. Proper health is better measured by the balance between lean muscle mass and body fat percentage, which is significantly influenced by hormones that also determine where fat is stored—for example, cortisol can be associated with belly fat, insulin has been linked to love handles, and estrogen is often associated with weight stored in the hips and the lower belly.Where fat accumulates on your body can reveal significant hormonal imbalances, guiding lifestyle and nutritional changes as well as potential hormonal imbalances. Plus, even with a calorie deficit and strength training, stubborn fat won't budge unless you focus on nutrient-dense, whole foods—because it's not just about calories, but the quality of what you eat.Using cycle-tracking apps or devices like the Oura Ring helps women understand their hormonal rhythms, especially as cycles become irregular during perimenopause. By listening to your body, tracking symptoms, and identifying hormonal imbalances, you can tailor your nutrition, exercise, and recovery strategies to align with your current hormonal state, optimizing energy, mood, metabolism, and overall health.Walking and strength training are effective, low-stress ways to support hormonal and metabolic health, especially during perimenopause and menopause. Walking is a free, accessible exercise that improves body composition, hormonal balance, and mental well-being, while intense workouts may be too stressful when hormone levels are low. Incorporating gentle movements, such as yoga, and traditional strength training with compound exercises 2–3 times per week can help maintain health without overexertion.QUOTES: (25:34) “Get to know your body and your baseline, what's normal for you, as opposed to what your doctor might say is normal or common.” - Jenn Trepeck(16:57) “Your hormones matter. It's impacting everything: muscle mass, your body fat percentage and where your body fat is distributed on your body.” Ashley Fillmore(41:55) “Pay attention to how you feel because you may not be textbook, you may be a little outside of what I just mentioned, and that could be normal for you.” Ashley Fillmore(42:48) "The walking, the yoga, the more gentle exercises are probably going to be more effective and feel better when we're in that perimenopause or menopause phase.” - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramCheers to Your Success! Podcast | Guest Jenn TrepeckGUEST RESOURCES:Metabolic Fix™ | ONECheers To Your Success - PodcastAshley Fillmore - InstagramMetabolic Phase QuizFree Hormone AssessmentGUEST BIOGRAPHY:Ashley is a leading expert in sustainable weight loss. She helps women heal their metabolism, balance their hormones, and achieve lasting changes in their body composition. Ashley holds a BSc in Exercise and Nutrition and is a certified personal trainer, professional nutrition coach, and health educator with nearly 20 years of experience.  Ashley is the host of the Cheers to Your Success Podcast and the founder and president of Metabolic Fix™ – a premium online coaching company that has helped thousands of women finally break free from chronic dieting and achieve long-term, sustainable results using the Metabolic Fix Method™.  She is deeply committed to helping women better their lives and strives to inspire others to embrace the life of health, happiness, and self-love they deserve.

I'm speaking to the women who've always been the strong ones—the ones who never had the option to fall apart, who learned early on that survival meant being responsible, reliable, and emotionally self-sufficient.But what happens when our strength starts to feel more like a weight than a gift?There was a season in my life when I carried everything and never let it show. I wore strength like armor, but underneath, I was quietly exhausted. It wasn't sadness—it was something heavier. A kind of grief for all the parts of me that never got to be held, seen, or supported.In this episode, I'm opening up about that chapter. About what it took to soften. Why it was so hard to receive support—even when I wanted it. And how so many high-achieving women are walking around with this same invisible weight.If you've ever felt guilty for being tired, ashamed for needing rest, or confused by the emotional weight you're carrying… this one's for you.– Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

It is both refreshing and enraging to see the great female characters of the pre-code film era. These women were central characters with agency, desires, motives and in this case deadly control over every man she meets. We lost female characters like this for 30+ years and some could argue they were never the same. Baby Face (1933) is a dark movie about an anti-hero who uses her sex appeal to exact revenge on men. This movie was heavily censored even before the code went into effect. In the early 2000's an original copy of the film in its full form was discovered! Chapters 00:00 Introduction to Baby Face (1933) 02:59 Exploring the Pre-Code Era and Censorship 06:01 The Role of Women in Pre-Code Cinema 09:02 Character Analysis: Lily Powers and Her Journey 12:02 The Dark Themes of Baby Face 14:59 Censorship and Its Impact on the Film 17:56 The Relationships and Dynamics in Baby Face 20:58 The Ending and Its Implications 24:03 Concluding Thoughts on Baby Face and Its Legacy 34:57 The Power of Manipulation in Film 41:11 Female Empowerment and Revenge 42:47 Cultural Reflections in Historical Cinema 44:13 Critical Reception and Lasting Impact 49:03 Reality vs. Fiction in Modern Storytelling 56:41 The Importance of Narrative Integrity Learn more about your ad choices. Visit megaphone.fm/adchoices

My dear team, another English episode for you today - and WHAT a new team member. I mean every single one is beyond special in their own way - but she is definitely one of a kind because she is one of the very few CEOs in our industry. The CEO of DAZN (Germany, Austria and Switzerland) She really knows it all about confidence, courage, resilience, the magic of someone believing in you and she does a deep dive for us on leadership. We also talk about the development of the company in general, the Bundesliga conference that will be with DAZN after 25 years, women's sports and so much more. I am so deeply grateful that BOSSES LIKE ALICE take the time to talk to us and become part of the team. It really means the world. Let's get inspired, everyone, let them underestimate you ;) This is OUR new CEO now: this is Alice Mascia. **Schnitt und Postproduktion: Andy Aksen** https://www.aksenmedia.de/ https://www.linkedin.com/in/andyaksen/

One random act of kindness, a stranger on the freeway, and a moment that changed everything.Listen to this to restore your faith in humanity and discover how a split-second decision can reveal the goodness still left in the worldWanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Stasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout! https://takestasis.com/VIOLETMaterialists Movie - Movie comes out June 13! Get your tickets HEREAdults Show - Watch FX's Adults OUT NOW on FX. All Episodes Streaming on Hulu.Air Doctor - Head to AirDoctorPro.com and use promo code ADULTING to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This epsiode is brought to you by The Wealth Consciousness Experience. Join me for the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor unpacks what it truly means to be a woman in her power. Powerful women don't compete — she celebrates. Her confidence isn't performative — its unshakeable. Activating your power isn't instant. It asks you to stop abandoning yourself and start leading from within. Money and power are deeply connected — but having money doesn't mean you're powerful. True power lives in your patterns, not just your bank account.  Join our FREE MASTERCLASS The Upgrade May 30th at 4pm CST: https://link.shaminataylor.com/the-upgrade-signup Did you HEAR? We are launching a NEW SERIES on The Unapologetically Rich Show. Make sure to follow us Instagram for the behind the scenes SNEAK PEAK! How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Long before women had a seat at the table in medicine, Dr. Zaruhi Kavaljian carved out a space of her own. She was the first Armenian women to become a physician—an educator, trailblazer, and advocate for women's health and empowerment. From earning her medical degree at a time when few women even attended university, to shaping the future of public health and mentoring generations of students, Dr. Kavaljian's legacy is one of courage, compassion, and unwavering determination. Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com

The Biggest Contract Mistakes Apparel Founders Make (That Could Cost You Thousands) In this episode, Rachel shares a very personal story that highlights a critical legal and business lesson for every apparel entrepreneur: always get it in writing. Through the lens of her current rental dispute, she draws strikingly similar parallels between landlord agreements and the contracts apparel founders sign with vendors, manufacturers, and clients. If you've ever relied on a verbal agreement, this is a must-listen. Rachel unpacks why tech packs and vendor agreements are contracts (even without a signature), how to handle redlining terms, and what to do when a deal doesn't feel fair. Whether you're navigating NDAs, supplier terms, or a difficult landlord, listening to this episode will help you avoid costly mistakes and operate your business like a pro. In this episode, you'll hear: - Why you should never rely solely on verbal agreements - get it in writing! - The essential contracts every apparel business needs. - Rachel's personal story of rental miscommunication. - Never sign a contract you're not 100% comfortable with.   Sign up for the Secrets Behind Billion-Dollar Apparel Brands FREE Course here!   We can't wait to hear what you think of this episode! Purchase the Business of Apparel Online Course: https://www.thebusinessofapparel.com/course To connect with Rachel, you can join her LinkedIn community here: LinkedIn. To visit her website, go to: www.unmarkedstreet.com.   

What if you could scale your business without burning out, and lead with clarity—even during your toughest seasons?In this episode of the Working Women Mentor podcast, Rani Alfers sits down with Caitlin Bacher—entrepreneur, course creation expert, and mentor to business owners navigating the world of evergreen strategy. Caitlin opens up about her transition from social media manager to CEO, and how she redefined what success looked like for her, both in business and in life.Together, they dive into how mentorship can provide a blueprint during uncertain times, why finding your unique value proposition is essential in today's crowded market, and how understanding emotional cycles (like the Dunning-Kruger effect) can empower smarter business decisions.Whether you're a course creator, corporate leader, or creative entrepreneur, this episode is full of practical, honest insights you can apply immediately. Discover how to own your voice, scale with purpose, and embrace growth—without losing yourself along the way.Guest Links & Additional Episode Mentions:Website: https://caitlinbacher.com/Instagram: https://www.instagram.com/caitlinbacher/ Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.ranialfers.com/apply-to-be-a-guest/Connect with our community on: https://www.instagram.com/workingwomenmentor/

What does it really take to leave an 18-year career at Google and chase your purpose? One moment of wild courage.In this episode, Deanna has a raw and real conversation with Jenny Wood—former Google exec turned keynote speaker and author—about the moment she realized success on paper wasn't enough.Jenny shares the subway story that woke her up, the slow unraveling of a life that looked perfect from the outside, and the inner war between staying safe and living fully.Together, they unpack what it means to walk away from a predictable life and into your purpose—how to trust your gut when fear screams louder than your truth, and why chasing alignment isn't a luxury, it's a responsibility.This one's for the woman who knows she's meant for more—and is ready to do something about it.-Connect with Jenny WoodGet Jenny's Book Wild Courage HereWebsite: www.itsjennywood.com LinkedIn: https://www.linkedin.com/in/jennyilles/– Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net–Connect with Jenny WoodGet Jenny's Book Wild Courage HereWebsite: www.itsjennywood.com LinkedIn: https://www.linkedin.com/in/jennyilles/

Welcome back to Benson Book Club! Today we're diving into Chapter 4 of Adult Children of Emotionally Immature Parents by Lindsay Gibson—aka the one that explains why you can't trust, love, or text back without spiraling.Think your mom's a narcissist? You might be onto something. Convinced your dad's emotional unavailability ruined your love life? You're not wrong. This episode is your Roman Empire. If you've ever felt unloved, emotionally starved, or like you sabotage every relationship—this might explain why. Let's get into the trauma tea.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This epsiode is brought to you by The Wealth Consciousness Experience. Join me for the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor breaks down what it truly means to be a RICH woman. She explores how your internal programming influences your relationship with money—and how, despite having wealth, many still live with a scarcity mindset. Join The Highest Cash Month Challenge May 27th and 28th at 11am CST: https://link.shaminataylor.com/highest-cash-month-challenge-og-m Did you HEAR? We are launching a NEW SERIES on The Unapologetically Rich Show. Make sure to follow us Instagram for the behind the scenes SNEAK PEAK! How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

On today's episode here from Founder of Beacon of Light Center, Carol Williams aka Courageous Carol as she gives you the elements of making a successful leadership "productivity cake!" If you have ever felt like you needed more time in the day or you have had it with the hamster wheel of overwhelm, this episode is for you. You will learn what it takes to achieve optimum productivity and when taking action can derail you from moving forward. Be sure to connect with Carol at Unscatterme.com For more stories & resources about and for Fierce Female Leaders, along with how to join a Women Leaders Association Chapter near you, be sure to check out www.womensleaderspodcast.com The Women Leaders Association has chapters in: Akron OH, Albany NY, Albuquerque NM, Atlanta GA, Austin TX, Baltimore MD, Baton Rouge LA, Birmingham AL, Boise IA, Boston MA, Buffalo NY, Charleston SC, Charlotte NY, Chattanooga TN, Chicago IL, Cincinnati OH, Cleveland OH, Columbus OH, Dallas TX, Denver CO, Des Moines IA, Detroit MI, El Paso TX, Grand Rapids MI, Greensboro NC, Greenville SC, Hartford CT, Honolulu HI, Houston TX, Indianapolis IN, Jackson MS, Jacksonville FL, Kansas City MO, Knoxville TN, Las Vegas NV, Little Rock AR, Los Angeles CA, Louisville KY, Madison WI, Memphis TN, Miami FL, Milwaukee WI, Minneapolis MN, Nashville TN, New Orleans LA, New York NY, Norfolk VA, Oklahoma City OK, Omaha NE, Orange County CA, Orlando FL, Philadelphia PA, Phoenix AZ, Pittsburgh PA, Portland OR, Richmond VA, Rochester NY, Sacramento CA, Salt Lake City UT, San Antonio TX, San Diego CA, San Francisco CA, San Juan PR, Seattle CA, Silicon Valley CA, Spokane WA, St Louis MO, Syracuse NY, Tampa FL, Tucson AZ, Tulsa OK, Washington DC, and Wichita KS. We also have very active state-level chapters such as California, Texas, Florida, Pennsylvania, Ohio, Georgia, North Carolina, Michigan, New Jersey, Virginia, Arizona, Massachusetts, Tennessee, Indiana, Maryland, Missouri, Wisconsin, Colorado, Minnesota, South Carolina, Alabama, Louisiana, Kentucky, Oregon, Connecticut, Puerto Rico, Utah, Iowa, Nevada, Arkansas, Mississippi, Kansas, New Mexico, Nebraska, Idaho, West Virginia, Hawaii, New Hampshire, Maine, Rhode Island, Montana, Delaware, South Dakota, North Dakota, Alaska, Vermont and Wyoming.

Relationships show up in every part of our lives—from romance to friendships, from how we handle money to our health. Yet, so often, we get stuck blaming the other person when things get tough. What if the real issue isn't “them” at all?In this episode, I invite you to flip the script: What if the struggles in your relationships are actually about you—about how you relate to yourself? True love isn't something the other person gives you; it's the emotion that you create inside yourself, with the other person simply as the catalyst.You'll discover: — Why the power to transform your relationships lives within you, not “out there” — How chasing love, approval, or control only deepens a sense of lack and insecurity — The surprising role of the “law of relativity” in how we experience connection and contrast — Why every trigger is really about the story you believe about yourself in that moment — How healing your relationship with yourself frees you to create authentic, loving relationshipsThis episode is for anyone ready to stop exhausting themselves trying to control others or circumstances—and instead become the author of their own experience. When you change your inner story, you change everything.If you're ready to stop blaming and start owning your power, this one's for you.–Connect with Deanna:Instagram: @deannaherrinLinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This May, we're giving you the ultimate guide to making a Gemini man obsessed with YOU.Get ready to uncover:

Ever lost four teeth and exposed your tampon string on a first date? Chloe has. But guess what hurts even more? Friendship breakups. Today, joined by Alexa & Chloe from the Unbothered Podcast, we're getting real about the friends who ghosted us, the emotional vampires, moving on without closure, and the painful truth that sometimes friendships end because someone stopped pretending.At what point do you stop performing for someone who's not even clapping? Tune in for some unhinged, hilarious, and surprisingly healing conversations—together we'll laugh, cringe, and feel a little less alone.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.PAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wanna get spoiled and stay in charge?This week, I'm breaking down how to play the game like a princess with a PhD in power. You'll learn how to make him think he's leading—while you're actually driving the damn car.Tap for the cheat code to his ego.The secret sauce? Tune in. I'm not giving it all away here, babe.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:AQUA-TRU - Get 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “ADULTING” at checkoutSIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don't look to Shannon Middleton to offer wisdom or unlock your potential. She's here for one thing: to make you laugh, even if it's at her own expense. South Carolina college drop out, Shannon moved to Nashville 10 years ago and hit the ground running. Her life is a series of crazy events, and she's going to share them. From giggling with her friends to diving deep into conversations about life, no topic is off limits here. Expect to laugh, and constantly question if you accidentally flipped your playback speed to 1.5x. Join Shannon every Tuesday for your weekly dose of shenanigans on Probably A Podcast.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen bestie, you know that tight feeling in your chest, the unexplained fatigue, the random headaches and sleepless nights? That's your body screaming: this relationship is toxic!! RUN. (We're talking, romantic, platonic, or family—no one gets a free pass.)Today, Violetta reveals the science-backed truth about how emotional stress from toxic relationships physically destroys your health—think cortisol chaos, immune system crashes, and gut meltdowns. If you have ADHD, trauma, or an anxious attachment style, congrats—you're 10x more sensitive to this damage.Tune in for:The chilling Bluebeard story about ignoring your gut instincts (never again, babe!).A powerful checklist to instantly spot red flags.Clear, science-backed insights into exactly what's happening in your body.A no-BS, 3-step call to action to reclaim your life ASAP.Because here's the deal:You can't heal in the same environment that made you sick.So today, we're choosing YOU.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - https://almostadulting.supercast.comToday's episode is brought to you by:NUTRAFOL- This Mother's Day, consider the BEST-selling hair growth supplement!! For better hair + $10 off + FREE shipping, go to Nutrafol.com and enter my promo code - ADULTINGGIFTAQUA-TRU - Get 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “ADULTING” at checkoutPAIRED APP - Practice love every day with Paired, the #1 app for couples. Download the app at HERESIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.