Podcasts about female empowerment

Are you ambitious… but exhausted?In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with executive coach Rebecca Olson to unpack the hidden struggles of high-achieving working moms. From the silent identity crisis that often follows motherhood to the pressure of cultural expectations, this conversation goes deep into what it really means to succeed without losing yourself.Rebecca shares her practical Three C's Framework—Clarity, Confidence, and Control—to help ambitious women reclaim their identity, set boundaries without guilt, and build sustainable work-life balance.If you've ever felt successful on paper but drained in real life, this episode will shift how you define ambition—and empower you to rewrite your rules.Key Takeaways• Women often feel exhausted despite their achievements• Cultural expectations can create internal conflict for mothers• Defining success is a personal journey for every woman• Setting boundaries is crucial for emotional well-being• Women need to reclaim their identities beyond motherhood• The Three C's framework helps women find balance• Emotional management is key to overcoming overwhelm• Women can have fulfilling careers and be present mothers• It's important to prioritize self-care and personal time• Success is about making empowered choicesConnect with Rebecca Olson

After a month-and-a-half break and a big network move, your Russian big sister Violet Benson is back – and she's starting 2026 the only way she knows how: with tough love.Violet breaks down the four shifts that changed her life – and can change yours too.• setting real boundaries (and holding the door open when someone wants to leave) • radical self-awareness (aka stop lying to yourself) • knowing exactly who you are • and changing your perspective so you stop feeling like the victim in your own storyShe then breaks down why we romanticize the wrong people, the truth about “twin flames,” how you've been quietly self-sabotaging your love life, forgiving without apologies, and learning that sometimes the love story you're chasing isn't about another person – it's about yourself.Today is the day you take your power back and start gaining confidence again after losing yourself in love. This episode is your reset.Don't forget to leave a 5-star review when you're done listening.Thanks for supporting our sponsors:Shopify: Sign up for your one-dollar-per-month trial today at SHOPIFY.COM/adultingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Achtung (Werbung in eigener Sache):  Jetzt mein neues Buch (in Co-Produktion mit Prof. Dr. Johanna Bath): "Die perfekte Employee Journey & Experience" kaufen (erschienen im Oktober 2025): Springer: https://link.springer.com/book/9783662714195 Amazon: https://bit.ly/44aajaP Thalia: https://www.thalia.de/shop/home/artikeldetails/A1074960417 Dieses Fachbuch stellt die wichtigsten Elemente der Employee Journey vor – vom Pre-Boarding bis zum Offboarding – und erläutert, wie Verantwortliche in Unternehmen eine gelungene Employee Experience realisieren und nachhaltig verankern können.   Mein Gast: Sabrina Rest  Sabrina Rest ist Karriere- und Führungskräftecoach, HR-Expertin und Strategin für Female Empowerment. Sie bringt über 20 Jahre Erfahrung aus Recruiting, HR Business Partnering, Führung sowie Personal- und Organisationsentwicklung mit – eine echte 360-Grad-Perspektive, die für ihre Kundinnen und Kunden unglaublich wertvoll ist. Was Sabrina besonders auszeichnet, ist ihre klare und ehrliche Haltung. Sie sagt nicht das, was bequem klingt, sondern das, was Menschen und Unternehmen wirklich weiterbringt. Sie zeigt auf, wie man Karrieren strategisch steuert, fair verhandeln und sichtbar wird, ohne sich an veraltete Spielregeln anpassen zu müssen. Gleichzeitig berät sie Unternehmen zu Diversity & Inclusion, moderner Führung und Employer Branding. Sie kennt die internen Mechanismen und die ungeschriebenen Regeln, die darüber entscheiden, wer sichtbar wird und wer echte Chancen erhält. Sabrina ist direkt, strategisch, menschlich und vor allem wirksam.   Das Thema Mit Sabrina Rest (Karriere- und Führungskräftecoach, HR-Expertin und Strategin für Female Empowerment) habe ich in der GainTalents-Podcastfolge 440 darüber sprechen können, was Führungskräfte über 50 im beruflichen Veränderungsprozess heute beachten sollten/müssen. Herzlichen Dank an Sabrina für die vielen guten Tipps zum Thema. Viel Spaß beim Reinhören!  Worauf sollten Führungskräfte über 50 im beruflichen Veränderungsprozess achten? Ehrliche Standortbestimmung ist zu Beginn wichtig Was habe ich für (negative) Glaubenssätze (bin ich zu alt für den Arbeitsmarkt, bin ich offen genug für neue Technologien, bin ich zu teuer für die Unternehmen, etc.)? Raus aus der Opferhaltung und rein ins Selbstbewusstsein ohne zu Übertreiben. Was bringe ich an Erfahrung mit und welche Kernkompetenzen habe ich? Was waren meine größten Erfolge und wie sind diese zustande gekommen? Kritische Bewertung und Reflexion der Kernkompetenzen, Erfolge und des Werdegangs - und - was macht mir am meisten Spaß an den einzelnen Themen? Wichtige Frage: welche Probleme habe ich für meinen Arbeitgeber in den letzten 3-5 Jahren gelöst bzw. wo habe ich das Unternehmen signifikant weitergebracht (Zahlen, Daten, Fakten)? Spiegeln der Selbstreflexion und der eigenen Wirkung mit anderen Führungskräften aus anderen Unternehmen und mit guten Bekannten/Freunden  Wichtiger Tipp: nicht sofort das erstbeste Angebot annehmen, sondern sehr kritisch bewerten, ob das Angebot für meine berufliche Zukunft wirklich passend ist Entscheidungskriterien definieren (Erwartungshaltung gehört auch dazu) - hierzu gehören auch maximale Untergrenzen (z.B. beim Thema Gehalt) Selbst ins aktive Handeln kommen - nicht nur Stellenangebote suchen (Reaktivmodus) Zielfirmen (Branche, Unternehmensgrößen, Standorte, etc.) definieren und dort die Inhaber und GF-Ebene direkt ansprechen Externen Rat einholen (andere Führungskräfte, Coaches, etc.) Belastbares! Netzwerk aufbauen Eigene Sichtbarkeit erhöhen (auf Events/Kongresse, Vorträge zu Fach- und Führungsthemen halten, auf LinkedIn, etc.)   #GainTalentsPodcast #Leadership #NewWork #Generation50Plus #Karriereberatung #Führungskräfte #ExperienceAge #Recruiting #PersonalBranding   Shownotes Links - Sabrina Rest LinkedIn: https://www.linkedin.com/in/sabrinarest/  Website: https://www.sabrinarest.de/ oder https://www.sunandsparks.com/  Insta: https://www.instagram.com/sabrina.rest.official/ Links Hans-Heinz Wisotzky:  Website: https://www.gaintalents.com/podcast und https://www.gaintalents.com/blog Podcast: https://www.gaintalents.com/podcast Bücher: Neu (jetzt überall zu kaufen): Die perfekte Employee Journey und Experience https://link.springer.com/book/9783662714195 Erste Buch: Die perfekte Candidate Journey und Experience https://www.gaintalents.com/buch-die-perfekte-candidate-journey-und-experience LinkedIn https://www.linkedin.com/in/hansheinzwisotzky/ LinkedIn https://www.linkedin.com/company/gaintalents XING https://www.xing.com/profile/HansHeinz_Wisotzky/cv Facebook https://www.facebook.com/GainTalents Instagram https://www.instagram.com/gain.talents/ Youtube https://bit.ly/2GnWMFg

Achtung (Werbung in eigener Sache):  Jetzt mein neues Buch (in Co-Produktion mit Prof. Dr. Johanna Bath): "Die perfekte Employee Journey & Experience" kaufen (erschienen im Oktober 2025): Springer: https://link.springer.com/book/9783662714195 Amazon: https://bit.ly/44aajaP Thalia: https://www.thalia.de/shop/home/artikeldetails/A1074960417 Dieses Fachbuch stellt die wichtigsten Elemente der Employee Journey vor – vom Pre-Boarding bis zum Offboarding – und erläutert, wie Verantwortliche in Unternehmen eine gelungene Employee Experience realisieren und nachhaltig verankern können.   Mein Gast: Sabrina Rest  Sabrina Rest ist Karriere- und Führungskräftecoach, HR-Expertin und Strategin für Female Empowerment. Sie bringt über 20 Jahre Erfahrung aus Recruiting, HR Business Partnering, Führung sowie Personal- und Organisationsentwicklung mit – eine echte 360-Grad-Perspektive, die für ihre Kundinnen und Kunden unglaublich wertvoll ist. Was Sabrina besonders auszeichnet, ist ihre klare und ehrliche Haltung. Sie sagt nicht das, was bequem klingt, sondern das, was Menschen und Unternehmen wirklich weiterbringt. Sie zeigt auf, wie man Karrieren strategisch steuert, fair verhandeln und sichtbar wird, ohne sich an veraltete Spielregeln anpassen zu müssen. Gleichzeitig berät sie Unternehmen zu Diversity & Inclusion, moderner Führung und Employer Branding. Sie kennt die internen Mechanismen und die ungeschriebenen Regeln, die darüber entscheiden, wer sichtbar wird und wer echte Chancen erhält. Sabrina ist direkt, strategisch, menschlich und vor allem wirksam.   Das Thema Mit Sabrina Rest (Karriere- und Führungskräftecoach, HR-Expertin und Strategin für Female Empowerment) habe ich in der GainTalents-Podcastfolge 440 darüber sprechen können, was Führungskräfte über 50 im beruflichen Veränderungsprozess heute beachten sollten/müssen. Herzlichen Dank an Sabrina für die vielen guten Tipps zum Thema. Viel Spaß beim Reinhören!  Worauf sollten Führungskräfte über 50 im beruflichen Veränderungsprozess achten? Ehrliche Standortbestimmung ist zu Beginn wichtig Was habe ich für (negative) Glaubenssätze (bin ich zu alt für den Arbeitsmarkt, bin ich offen genug für neue Technologien, bin ich zu teuer für die Unternehmen, etc.)? Raus aus der Opferhaltung und rein ins Selbstbewusstsein ohne zu Übertreiben. Was bringe ich an Erfahrung mit und welche Kernkompetenzen habe ich? Was waren meine größten Erfolge und wie sind diese zustande gekommen? Kritische Bewertung und Reflexion der Kernkompetenzen, Erfolge und des Werdegangs - und - was macht mir am meisten Spaß an den einzelnen Themen? Wichtige Frage: welche Probleme habe ich für meinen Arbeitgeber in den letzten 3-5 Jahren gelöst bzw. wo habe ich das Unternehmen signifikant weitergebracht (Zahlen, Daten, Fakten)? Spiegeln der Selbstreflexion und der eigenen Wirkung mit anderen Führungskräften aus anderen Unternehmen und mit guten Bekannten/Freunden  Wichtiger Tipp: nicht sofort das erstbeste Angebot annehmen, sondern sehr kritisch bewerten, ob das Angebot für meine berufliche Zukunft wirklich passend ist Entscheidungskriterien definieren (Erwartungshaltung gehört auch dazu) - hierzu gehören auch maximale Untergrenzen (z.B. beim Thema Gehalt) Selbst ins aktive Handeln kommen - nicht nur Stellenangebote suchen (Reaktivmodus) Zielfirmen (Branche, Unternehmensgrößen, Standorte, etc.) definieren und dort die Inhaber und GF-Ebene direkt ansprechen Externen Rat einholen (andere Führungskräfte, Coaches, etc.) Belastbares! Netzwerk aufbauen Eigene Sichtbarkeit erhöhen (auf Events/Kongresse, Vorträge zu Fach- und Führungsthemen halten, auf LinkedIn, etc.)   #GainTalentsPodcast #Leadership #NewWork #Generation50Plus #Karriereberatung #Führungskräfte #ExperienceAge #Recruiting #PersonalBranding   Shownotes Links - Sabrina Rest LinkedIn: https://www.linkedin.com/in/sabrinarest/  Website: https://www.sabrinarest.de/ oder https://www.sunandsparks.com/  Insta: https://www.instagram.com/sabrina.rest.official/ Links Hans-Heinz Wisotzky:  Website: https://www.gaintalents.com/podcast und https://www.gaintalents.com/blog Podcast: https://www.gaintalents.com/podcast Bücher: Neu (jetzt überall zu kaufen): Die perfekte Employee Journey und Experience https://link.springer.com/book/9783662714195 Erste Buch: Die perfekte Candidate Journey und Experience https://www.gaintalents.com/buch-die-perfekte-candidate-journey-und-experience LinkedIn https://www.linkedin.com/in/hansheinzwisotzky/ LinkedIn https://www.linkedin.com/company/gaintalents XING https://www.xing.com/profile/HansHeinz_Wisotzky/cv Facebook https://www.facebook.com/GainTalents Instagram https://www.instagram.com/gain.talents/ Youtube https://bit.ly/2GnWMFg

Fan Mail: Tell Wendy how you're saying yes to yourself!Explore Wendy's bespoke experiences in 2026: Space to Dream: Retreats Around the WorldEdinburgh July 6-10 Walnut Grove Cookery Aug. 27 - Sept. 2More Trips & ExperiencesIn this episode, Wendy sits down with Aransas Savas, creator of The Uplifters podcast and community, who has designed her life around one transformative question: What is this moment perfect for? Aransas shares how asking this question in every moment allows her to reclaim her power, show up as the leader of her own life, and create possibility instead of staying stuck.They explore:Why victim energy lowers your sense of possibility, and how even reclaiming 5 minutes can shift you into leadershipThe difference between celebrating what this moment is perfect for versus longing for what it isn'tHow to stop waiting for life to happen to you and start asking yourself, "In what tiny way can I show up as a leader in my life today?"This is a conversation about acceptance over friction, possibility over victimhood, and the revolutionary act of asking one simple question that changes everything. Press play and discover what your next moment is perfect for.Connect with Aransas:SubstackThe Uplifters PodcastAransasSavas.comInstagram @the_uplifters_podcastUplifters Live March 13, 2026Referenced in this Episode:The Numerology of Endings and Renewal | Dina BerrinCoffee Chat with Aransas________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

In this episode, we are joined by Author, Podcast Host, and Coach for Midlife Women Valerie Jones to explore how a lifetime of being the good girl can lead to self-abandonment. Valerie reveals why being selfless is often a trap for burnout and how you can reclaim your power through her transformative Selfish Year model.Tune in to learn:How to move from self-abandonment to soul-connection by prioritizing your needs so you can lead and give from a state of true abundance.The secrets to excavating the old, performative foundation of your life and building a new one that feels as good as it looks.How to take terror-excited action, remove the masks of performance, and tune into the intuitive channel that guides you home to your true self.Practical ways to become a curious observer of yourself—noticing mistakes without shame to break the cycle of self-criticism and build courage.What if being selfish is actually the key to your greatest impact? In this soulful session, Valerie shows you how to stop living as the walking dead and start building a life on a foundation of unshakeable self-trust. Free Gift: Reveal Your Mask QuizIdentify how you self-sabotage by hiding behind masks of thought, emotion & action, and discover how to remove the masks and live from your authentic power! Valerie's Giveaway Contribution: The Unmasking Toolkit The Unmasking Toolkit is a 7-video course designed to guide you through the process of identifying the masks you wear that sabotage you and keep you stuck, unmasking in real time, and choosing thoughts, emotions & actions that reflect your true Self. Connect with Valerie: Website | Podcast | Instagram---Enter the Book Launch Celebration Giveaway!

In this powerhouse episode of the Owning Her Authority Summit, host Kate House takes you inside the crucible to reveal your version of a refined leader. We'll move beyond the good girl conditioning and explore the Forge of Authority—a four-step process designed to move you from raw, unrefined potential to steeled, unshakeable power. Tune in to learn:The Biological Cost of the Lie: Why acting against your core truth triggers a cortisol flood that shuts down your executive function—and how to stop paying that debt.The 4 Steps of the Forge: A deep dive into smelting, shattering, steeling, and striking - and why each step matters!The 25% Tipping Point: The mathematical reality of why you don't need a majority to change a system—you only need a committed minority to flip the status quo.The Audit: A tactical exercise to identify the habits and "shoulds" you've been carrying that are currently draining your impact.It's time to stop rounding your edges for the comfort of the room. Step into the heat, trade your mask for your mission, and become the sovereign tool the world is waiting for!---Enter the Book Launch Celebration Giveaway!

In this episode, we kick off the Owning Her Authority Summit with host Kate House as she unveils the Wildfire Manifesto. Kate challenges the belief that palatability is the price of women's power and introduces "The Forge of Authority"—a transformative framework designed to help women move from seeking a permitted presence to embodying unbreakable leadership.Tune in to learn:Why palatability isn't the price of power, but a ransom of silence we pay to stay safe in systems that ask us to shrink.The four stages of the Forge: Smelting for raw authenticity, shattering molds of compliance, stealing your resolve, and striking for impactful disruption.The Heidi vs. Howard case study and how to navigate the very real likability penalty and double bind faced by successful women.How to identify and stop Intentional Invisibility—the survival mechanism that acts as a silent career killer and erodes your authority.Practical steps to stop editing your voice, apologize less, and start generating your own momentum without waiting for permission.It's time to stop being the water that dampens the room and start being the fire that forges the leader you were always meant to be!---Enter the Book Launch Celebration Giveaway!

In der heutigen Episode von „Mut an der Hand“ lade ich dich ein, in eine berührende und inspirierende Reise mit Morgaine Rauprich einzutauchen. Morgaine ist eine beeindruckende Frau, die Coaching und Retreats speziell für Frauen anbietet. Ihre Stimme ist ein kraftvolles Plädoyer für Selbstentfaltung und Gemeinschaft.In dieser Folge sprechen wir über Morgaines Sehnsucht nach dem Austausch mit anderen Frauen – einem Austausch, der nicht um Kinder, sondern um sie selbst geht. Nach der Geburt ihres dritten Sohnes spürte sie den Drang, sich wieder mit Gleichgesinnten zu verbinden. Aus diesem tiefen Bedürfnis heraus hat sie eigene Frauenkreise ins Leben gerufen, die Raum für ehrliche Gespräche und gegenseitige Unterstützung schaffen.Wir tauchen auch in Morgaines persönliche Reise ein – seit Dezember 2025 trägt sie die Diagnose ADHS. Dieser neue Blickwinkel gibt ihr die Kraft, sich selbst besser zu verstehen und anzunehmen.In einer Welt, in der das Patriarchat noch immer tief verwurzelt ist, sprechen wir auch über Feminismus und wie perfide diese Strukturen sind.Morgaine erzählt von ihrer eigenen Reise der Persönlichkeitsentwicklung und wie sie anderen Frauen hilft, ihre eigenen Stärken zu entdecken und ihr volles Potenzial zu entfalten. Ihre warmherzige Art und ihr weißes Wissen machen diese Episode zu einem wahren Schatz für jede Zuhörerin.

20 Jahre Erfahrung mit Onlinekursen.In dieser Podcastfolge spreche ich darüber, was es wirklich heißt, dranzubleiben  und warum Durchhalten dafür niemals ein Thema war.Ich teile meine Erfahrungen aus zwei Jahrzehnten selbstständiger Arbeit mit Onlinekursen und erzähle, was Erfolg für mich heute bedeutet. Es geht um innere Verbindung, um Beziehung zum eigenen Weg und darum, wie Frauen langfristig erfolgreich bleiben können, ohne sich zu erschöpfen.Diese Folge ist für Frauen, die den Mut haben ihrem Purpose zu folgen, als Erinnerung dass  Erfolg und Erfüllung nur dann zusammengehen, wenn sie im Einklang mit der eigenen Energie stehen.Eine ehrlicher Gedankendialog über Berufung, Selbstständigkeit, Veränderung und das Dranbleiben auf eine Weise, die trägt. Meine Links für dich: Free Webinar Yin-Prinzip, Seminare, Retreats + Coachings Instagram Facebook Buch Das Yin-Prinzip Möchtest Du mehr zu einem bestimmten Thema hören, soll ich einen bestimmten Gast einladen oder möchtest Du selbst zu Gast im Yin-Magazin sein – dann schick mir gerne eine Nachricht per E-Mail an info@danielahutter.com oder via WhatsApp: +436642250429.

Miss Germany steht heute nicht mehr für klassische Schönheitswettbewerbe, sondern für Haltung, Persönlichkeit und Female Empowerment.In dieser Folge von Studentenfutter spricht Lena mit Max Klemmer, CEO von Miss Germany, über den tiefgreifenden Transformationsprozess einer jahrzehntelangen Traditionsmarke. Im Mittelpunkt stehen die inhaltliche Neuausrichtung, die strategische Vision hinter dem Markenwandel sowie die damit verbundene gesellschaftliche Verantwortung. Darüber hinaus gibt Max Klemmer Einblicke in seinen persönlichen Werdegang, seinen Führungsstil und die Herausforderungen erfolgreichen Change-Managements. Abschließend geht es um zentrale Learnings aus dem CEO-Alltag, Ratschläge für Studierende und Berufseinsteiger sowie die Zukunftsvision von Miss Germany.

Jacko hat einen After-OP Lagerkoller und Sam ist dünn im Kopf. Allerdings gibt es eine Menge zu besprechen: Sam hatte eine Einzelsitzung bei der Paartherapie und hatte Erkenntnisse, die durch die Decke gehen, und auch Jacko hatte ebenfalls einen therapeutischen Moment nach ihrer Zahn-OP! Außerdem geht es um die Aufklärung des Rebecca-Syndroms, brandaktuelle Bumble-Friends Dates und die Frage, ob die von Jacko gefangene Maus jetzt ohne Familie leben muss. Abgerundet wird das ganze von euren adeligen Zetteln: Was würde man tun, wenn Geld keine Rolle spielen würde? Und wen lädt Jacko zu ihrer Hochzeit ein - und wen NICHT?

Wie viel kann ein einzelner Mensch bewirken? In dieser Folge des Yin-Magazins begrüße ich eine Frau, deren Geschichte Gänsehaut garantiert: Manuela Erbe-Telemaque. Schon als kleines Mädchen spürte Manuela ihre Bestimmung, Kindern in Not zu helfen. Mit gerade einmal 20 Jahren reiste sie allein in die Demokratische Republik Kongo, in eines der gefährlichsten Länder der Welt  um einen Kindergarten zu gründen. Heute, 13 Jahre später, hat sie mit ihrer Organisation „Zukunft für Tschumbe“ eine ganze Region transformiert. Aus einer kleinen Lehmhütte wurde ein Bildungszentrum mit über 100 Mitarbeitern, das heute als einer der besten Arbeitgeber der Provinz gilt.In diesem Gespräch erfährst du:Den Sprung ins Unbekannte: Wie Manuela Krankheiten, Sprachbarrieren und Einsamkeit im Regenwald meisterte.Female Leadership: Wie sie sich als junge Frau in einer männerdominierten Welt Respekt verschaffte und warum Empathie ihre größte Stärke ist.Vision & Mut: Warum Mutterschaft und eine NGO-Leitung kein Widerspruch sind, sondern sich gegenseitig beflügeln.Nachhaltige Hilfe: Warum Bildung allein nicht reicht und wie ein Krankenhaus für 100.000 Menschen entsteht.Lass dich von Manuelas innerem Feuer anstecken und erfahre, warum es sich lohnt, den eigenen roten Faden niemals loszulassen.Unterstütze das Projekt: Alle Infos zur Arbeit von Manuela und wie du spenden kannst, findest du hier: https://www.zukunft-fuer-tshumbe.or.at/werde-pate/Manuela auf Instagram: https://www.instagram.com/zukunftfuertshumbe/ undhttps://www.instagram.com/waale.waana/00:00 Intro 02:00 Manuelas Geschichte – Von Going nach Tshumbe 08:15 Die erste Reise in den Kongo mit 20 17:20Von 32 zu 488 Kindern – Das Wachstum 23:40 Weibliche Führung & 108 Mitarbeiter:innen 27:10 Mutterschaft im Kongo – Elodie in Tshumbe 34:50 Das Krankenhaus – Die größte Vision 40:15 Die harten Momente & Durchhaltevermögen 48:30 Schnellfragerunde 50:25 Botschaft an Frauen  Meine Links für dich: Free Webinar Yin-Prinzip, Seminare, Retreats + Coachings Instagram Facebook Buch Das Yin-Prinzip Möchtest Du mehr zu einem bestimmten Thema hören, soll ich einen bestimmten Gast einladen oder möchtest Du selbst zu Gast im Yin-Magazin sein – dann schick mir gerne eine Nachricht per E-Mail an info@danielahutter.com oder via WhatsApp: +436642250429.

I'm really happy to welcome Preeti Malkani, Chairwoman of the Supervisory Board and Co-founder of Women for Women International Germany. With Indian and German roots, and a career that spans global advertising, entrepreneurship and humanitarian leadership, Preeti has dedicated her work to empowering women in conflict zones and rethinking how we talk about power and inclusion.In this conversation, we speak about the moments that shaped her path, the stories she's witnessed in places like Rwanda, Iraq and Bosnia. And we'll also talk about what each of us can do, beyond donations, to support women across the globe.If you enjoy this conversation, don't forget to rate and review us on your favorite podcast platform.Read more about the Women Authors of Achievement (WAA) Podcast via waa.berlin/aboutFollow us on Instagram & find us on LinkedInSubscribe to our newsletter via waa.berlin/newsletter ★ Support this podcast on Patreon ★

Krise, Krise, immer Krise! Elternzeit nicht genehmigt und erste Periode nach Geburt. Bei Sam läuft so richtig diese Woche. Und Jacko? Die ist immer noch nicht fertig mit ihrer Aussortier-Sache. Aber wenigstens begegnet sie diese Woche netten Leuten auf Kleinanzeigen. Außerdem: Diese Woche geht es um KRISENHAFT SEXY MERCH (Vorbestellungen!), retroaktive Eifersucht und der Frage, ob ein Hund beim bumsen anwesend sein darf oder nicht (Jacko hat gesagt wir müssen bumsen schreiben). Spitz die Ohren und genießt eine pädagogisch wertlose Folge mit euren süßesten Hasen Jacko und Sam.

In dieser Dies-und-Das-Folge nehme ich dich mit in meine Gedanken zum Jahresbeginn. Nach einer intensiven Rauhnachtszeit spreche ich darüber, warum so viele Frauen gute Impulse spüren, aber nicht dranbleiben. Warum Veränderung oft in Absichtserklärungen stecken bleibt und was es wirklich braucht, um neue Rollenbilder zu leben.Ich erzähle von meiner eigenen Prägung, von Technik, Pädagogik und Astrologie als Vorbereitung meines Weges und warum das Yin-Prinzip nicht über Wissen wirkt, sondern über Erleben und Integration. Es geht um Selbstverwirklichung als Grundbedürfnis, um Resignation, Opferrollen und um die leise Entscheidung, sich selbst wieder an erste Stelle zu setzen.Eine persönliche Folge über Commitment, Neubeginn im richtigen Rhythmus und die Frage, welches Rollenbild wir Frauen heute wirklich verkörpern wollen.00:00 Begrüßung und warum diese Dies-und-Das-Folge entsteht07:00 Warum Frauen nicht dranbleiben und wie meine Angebote entstanden sind12:00 Yin lehren über Erleben statt Wissensüberladung14:20 Neubeginn jederzeit Warum Aufhören kein Scheitern ist16:00 Neue Rollenbilder und warum wir sie jetzt brauchen18:30 Selbstverwirklichung als Grundlage für Gesundheit und Lebendigkeit22:50 Wenn Frauen wieder den Stecker bei sich ziehen Meine Links für dich: Free Webinar Yin-Prinzip, Seminare, Retreats + Coachings Instagram Facebook Buch Das Yin-Prinzip Möchtest Du mehr zu einem bestimmten Thema hören, soll ich einen bestimmten Gast einladen oder möchtest Du selbst zu Gast im Yin-Magazin sein – dann schick mir gerne eine Nachricht per E-Mail an info@danielahutter.com oder via WhatsApp: +436642250429.

Fluent Fiction - Italian: A Race of Courage: Giulia's Triumph at the Siena Palio Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-01-19-08-38-20-it Story Transcript:It: La piazza medievale di Siena vibra di eccitazione.En: The medieval piazza of Siena vibrates with excitement.It: Le bandiere colorate ondeggiano sopra i palazzi antichi, e l'aria invernale è piena di mormorii e attesa.En: Colorful flags wave above the ancient buildings, and the winter air is full of whispers and anticipation.It: È il giorno del Palio, la famosa corsa di cavalli che accende gli animi degli abitanti.En: It is the day of the Palio, the famous horse race that stirs the passions of the inhabitants.It: Lorenzo, il fornaio del paese, osserva la scena con un interesse particolare.En: Lorenzo, the town's baker, watches the scene with particular interest.It: Non molti sanno che, oltre a fare il pane più buono di Siena, Lorenzo ha una passione segreta per le corse di cavalli.En: Not many know that, besides making the best bread in Siena, Lorenzo has a secret passion for horse racing.It: Ma il suo amore per i cavalli non è il suo unico segreto.En: But his love for horses is not his only secret.It: Ha aiutato Giulia, una giovane e determinata amazzone, a prepararsi per la gara.En: He has helped Giulia, a young and determined horsewoman, prepare for the race.It: Giulia è abile e coraggiosa.En: Giulia is skilled and courageous.It: Sogna di vincere il Palio, ma molti dubitano di lei.En: She dreams of winning the Palio, but many doubt her.It: Essere una donna in una gara dominata dagli uomini è difficile.En: Being a woman in a male-dominated race is tough.It: Gli altri concorrenti ridono e scherzano sul suo conto, ma Giulia non si lascia scoraggiare.En: The other contestants laugh and joke at her expense, but Giulia does not get discouraged.It: Lorenzo, consapevole delle difficoltà che Giulia affronta, offre di nascosto il suo aiuto.En: Lorenzo, aware of the difficulties Giulia faces, secretly offers his help.It: Porta Giulia spesso al suo piccolo e segreto stallo di famiglia, nascosto alla vista del paese.En: He often takes Giulia to his small, secret family stable, hidden from the town's view.It: Qui, lei si allena senza interruzioni, affinando le sue abilità e costruendo un legame speciale con il suo cavallo.En: Here, she trains without interruption, honing her skills and building a special bond with her horse.It: Quando arriva il giorno della gara, la tensione è palpabile.En: When the day of the race arrives, the tension is palpable.It: La piazza è piena, e i tamburi risuonano nell'aria fredda.En: The piazza is full, and drums echo in the cold air.It: Giulia si prepara sulla linea di partenza, il cuore che batte forte.En: Giulia prepares at the starting line, her heart pounding.It: La corsa inizia con un colpo di cannone.En: The race begins with the sound of a cannon.It: Giulia parte veloce, tenendo il ritmo con gli altri concorrenti.En: Giulia starts fast, keeping pace with the other contestants.It: Ma a metà gara, un rumore improvviso spaventa il suo cavallo.En: But halfway through the race, a sudden noise frightens her horse.It: Torna indietro, impennato, in preda al panico.En: It rears back, panicked.It: Dal bordo della pista, Lorenzo vede l'incidente e sa cosa fare.En: From the edge of the track, Lorenzo sees the incident and knows what to do.It: Con voce forte e chiara, incita Giulia.En: With a strong, clear voice, he encourages Giulia.It: Le sue parole, piene di sicurezza e amicizia, calmano il cavallo.En: His words, full of confidence and friendship, calm the horse.It: Giulia riprende il controllo e continua la sua corsa.En: Giulia regains control and continues her race.It: Con un ultimo scatto, Giulia attraversa il traguardo.En: With one last sprint, Giulia crosses the finish line.It: Il silenzio nella piazza è rotto da un boato di approvazione.En: The silence in the piazza is broken by a roar of approval.It: Ha vinto, ha davvero vinto!En: She has won, she really has won!It: La sua determinazione e il supporto di Lorenzo hanno conquistato tutti.En: Her determination and Lorenzo's support have won over everyone.It: Gli abitanti la celebrano, finalmente rispettandola.En: The inhabitants celebrate her, finally respecting her.It: Lorenzo la guarda con orgoglio.En: Lorenzo watches her with pride.It: Sa che il suo aiuto è stato cruciale e che la sua scelta coraggiosa ha fatto la differenza.En: He knows his help was crucial and that his bold choice made a difference.It: Giulia ha dimostrato la sua forza, e lui ha scoperto che un piccolo atto di coraggio può cambiare le cose.En: Giulia has demonstrated her strength, and he has discovered that a small act of courage can change things.It: In quella fredda giornata d'inverno, in una piazza storica, sono nati nuovi eroi.En: On that cold winter's day, in a historic piazza, new heroes were born.It: E il vento porta via il suono delle loro risate, promesse eterne di amicizia e cambiamento.En: And the wind carries away the sound of their laughter, eternal promises of friendship and change. Vocabulary Words:the excitement: l'eccitazionethe anticipation: l'attesathe passions: gli animithe whispers: i mormoriithe baker: il fornaiothe secret: il segretothe horsewoman: l'amazzonethe race: la garathe contestants: i concorrentimale-dominated: dominata dagli uominithe difficulty: la difficoltàthe help: l'aiutothe stable: lo stallothe skills: le abilitàthe bond: il legamethe tension: la tensionethe starting line: la linea di partenzathe cannon: il cannonethe noise: il rumorethe incident: l'incidentethe strength: la forzathe courage: il coraggiothe difference: la differenzathe heroes: gli eroithe laughter: le risatethe promise: la promessathe change: il cambiamentothe pride: l'orgogliothe support: il supportothe approval: l'approvazione

It's about time we really talk about beauty tech, what it already looks like in parts of Asia, and what it could become in our homes in the next few years, in ways we probably can't even imagine yet.That's exactly what I explore in this episode with Wanfen Xia, CMO and Managing Director at Ulike Europe.Wanfen brings a clear and grounded perspective on where the beauty-tech sector is heading. We talk about how advanced Asian markets already are, what Europe can learn from them, and how new self-care routines might soon become a natural part of everyday life at home.What I especially appreciated in this conversation is Wanfen's gentle, thoughtful approach, shaped by literature, aesthetics, and a deep understanding to what beauty can mean beyond performance or perfection. It's a reminder that some things are meant to be felt intuitively.If you enjoy this conversation, don't forget to rate and review us on your favorite podcast platform.Read more about the Women Authors of Achievement (WAA) Podcast via waa.berlin/aboutFollow us on Instagram & find us on LinkedInSubscribe to our newsletter via waa.berlin/newsletter ★ Support this podcast on Patreon ★

Fluent Fiction - Norwegian: Astrid's Quest: Courage in the Frozen Whisper of Winter Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-01-12-08-38-19-no Story Transcript:No: Snø hadde falt i flere dager, og det gamle vikingbosetningen var dekket med et tykt teppe av hvitt.En: Snow had been falling for several days, and the old Viking settlement was covered with a thick blanket of white.No: Fjellene rundt ble nesten borte i det grå lyset av vinteren.En: The mountains around almost disappeared in the gray light of winter.No: Det var en tid for å holde seg innendørs, men Astrid hadde annet i tankene.En: It was a time to stay indoors, but Astrid had something else in mind.No: Hun sto foran langhuset, omringet av de andre landsbyboerne.En: She stood in front of the longhouse, surrounded by the other villagers.No: De mumlet lavt.En: They murmured quietly.No: Kulda bet henne i kinnene, men øynene hennes brant med en besluttsomhet som ingen kunne overse.En: The cold bit her cheeks, but her eyes burned with a determination that no one could overlook.No: "Vi trenger mer ved og mat," sa hun til forsamlingen.En: "We need more wood and food," she said to the gathering.No: "Jeg vet at ruten ved elven er farlig, men vi har knapt tid.En: "I know the route by the river is dangerous, but we have little time.No: Vi må ta sjansen.En: We must take the chance."No: "Ingrid, kjent for sin skepsis, trådte frem.En: Ingrid, known for her skepticism, stepped forward.No: "Astrid, dette er ikke et enkelt valg.En: "Astrid, this is not an easy choice.No: Tradisjonene våre viser en annen vei.En: Our traditions show another way.No: Hva om du tar feil?En: What if you're wrong?"No: "Astrid møtte Ingrid med et fast blikk.En: Astrid met Ingrid with a steady gaze.No: "Vi må nå handle.En: "We must act now.No: Jeg er sikker på at vi klarer det sammen.En: I am sure we can do it together."No: " Ved siden av Astrid sto Leif, trofast som alltid.En: Beside Astrid stood Leif, faithful as always.No: Han nikket til henne, stille enig i planen.En: He nodded to her, silently agreeing with the plan.No: Sammen med en liten gruppe dro Astrid, Leif og Ingrid ut.En: Together with a small group, Astrid, Leif, and Ingrid set out.No: Skritt i snøen førte dem nedover den smale stien ved skogen.En: Steps in the snow led them down the narrow path by the forest.No: Trærne var dekket av tung snø, bøyd som gamle menn.En: The trees were covered with heavy snow, bent like old men.No: Leif kastet forsiktige blikk mot himmelen.En: Leif cast cautious glances at the sky.No: "Storm kommer," sa han lavt til Astrid.En: "Storm coming," he said softly to Astrid.No: Astrid visste at de ikke kunne snu nå.En: Astrid knew they couldn't turn back now.No: Tiden var knapp.En: Time was short.No: Snøen begynte å piske nedover før de nådde elven.En: The snow began to whip down before they reached the river.No: Stormen hadde kommet raskere enn forventet.En: The storm had come faster than expected.No: Vinden ulte i ørene deres, en kald hvisking som truet med å blåse bort håpet.En: The wind howled in their ears, a cold whisper threatening to blow away hope.No: Astrid stoppet og samlet gruppen.En: Astrid stopped and gathered the group.No: "Vi må finne ly," ropte hun over stormens bråk.En: "We must find shelter," she shouted over the storm's noise.No: "Følg meg!En: "Follow me!"No: " De kjempet seg gjennom stormen til en hule som skjulte seg i fjellet.En: They fought their way through the storm to a cave hidden in the mountain.No: Der inne samlet de seg og ventet til stormen roet seg.En: Inside, they gathered and waited for the storm to calm.No: Da vinden endelig dempet seg, så de et brutt, snødekket landskap foran seg.En: When the wind finally subsided, they saw a shattered, snow-covered landscape in front of them.No: Men Astrid var ikke redd.En: But Astrid was not afraid.No: "Kom, vi har arbeid å gjøre," sa hun og stod fast.En: "Come, we have work to do," she said standing firm.No: Med Leif og Ingrid ved sin side, samlet de ved og mat i all hast.En: With Leif and Ingrid by her side, they hastily gathered wood and food.No: Veien tilbake til landsbyen var tøff, men de gikk med sikkert fotfeste.En: The way back to the village was tough, but they walked with sure footing.No: Da de endelig sto igjen foran langhuset, var sekkene deres fulle.En: When they finally stood again in front of the longhouse, their bags were full.No: Landsbyboerne kom ut for å møte dem.En: The villagers came out to meet them.No: Den eldre, som ikke hadde hatt tro på Astrid, så nå annerledes på henne.En: The elderly, who hadn't had faith in Astrid, now looked at her differently.No: Ingrid nikket respektfullt.En: Ingrid nodded respectfully.No: "Du klarte det, Astrid.En: "You did it, Astrid.No: Jeg tok feil.En: I was wrong."No: " Astrid smilte beskjedent.En: Astrid smiled modestly.No: Hun følte stolthet og en nyvunnet tillit.En: She felt pride and newfound confidence.No: Leif fanget blikket hennes et øyeblikk, og uten ord ble noe forstått.En: Leif caught her eye for a moment, and without words, something was understood.No: Astrid hadde bevist sin styrke og ledelse.En: Astrid had proven her strength and leadership.No: I kulden og uroen av vinter hadde de skapt nytt håp.En: In the cold and unrest of winter, they had created new hope.No: Bosetningen var reddet for en stund, og i hjertene til folket brant en ny respekt for sin leder.En: The settlement was saved for a while, and in the hearts of the people, a new respect burned for their leader.No: Astrid hadde funnet sin plass og vunnet alles hjerter, inklusive sitt eget.En: Astrid had found her place and won everyone's hearts, including her own. Vocabulary Words:settlement: bosetningblanket: teppedisappeared: bortemurmured: mumletdetermination: besluttsomhetroute: ruteskepticism: skepsischoice: valggaze: blikkfaithful: trofastnarrow: smalcautious: forsiktigwhisper: hviskingthreatening: truetshelter: lygathered: samletsubsided: dempetshattered: bruttfirm: fasthastily: all hasttough: tøffsure footing: sikkert fotfesteelderly: eldrerespectfully: respektfulltmodestly: beskjedentconfidence: tillitproven: bevistleadership: ledelseunrest: urohope: håp

Zyklusorientiertes Arbeiten – Die Superkraft deines Körpers im Job nutzen.Fühlst du dich oft so, als würdest du gegen dich selbst kämpfen, um jeden Tag die gleiche lineare Leistung zu erbringen? In dieser Highlight-Episode #428 des Female Leadership Podcasts räumt Wirtschaftspsychologin und Expertin Dr. Miriam Stark mit dem Mythos auf, dass der weibliche Zyklus eine Belastung sei. Sie erklärt, warum wir lernen dürfen, weg von rein linearer Leistung und hin zu einem zyklusorientierten Arbeiten zu kommen, das unsere natürlichen biologischen Ressourcen nutzt.Miriam hat den Begriff "zyklusorientiert" selbst geprägt und verbindet wissenschaftliche Erkenntnisse mit psychologischen Archetypen. Erfahre in diesem Deep Dive, wie du deine Aufgaben so planst, dass sie sich nicht wie ein Kampf, sondern wie ein natürlicher Flow anfühlen.Das lernst du in dieser Folge:Die 4 Phasen des Zyklus: Warum dein Körper ein perfekter Fahrplan für Effizienz und Kreativität ist.Phase 1 (Der junge Archetyp): Warum du hier kognitive Höchstleistungen vollbringen und spielerisch neue Themen explorieren kannst.Phase 2 (Der mütterliche Anteil): Genuss, Lust und Verbindung stehen hier im Fokus.Phase 3 (Die magische Phase): Wie du Progesteron-gestützte Intuition nutzt, um komplexe Probleme kreativ zu lösen.Phase 4 (Die Weisheit der Menstruation): Warum das Loslassen von Altem dir die nötige Klarheit für die Zukunft gibt.Psychologische Tiefe: Was hinter Blockaden in den einzelnen Phasen stecken kann und wie du liebevoll mit dir arbeitest.Keywords: Zyklusorientiertes Arbeiten, Miriam Stark, Female Leadership, Zyklusphasen, Menstruation im Job, Frauengesundheit, Produktivität, Wirtschaftspsychologie, Archetypen, Intuition, Female Empowerment.+++Alle Links und Details der Episode findest du hier.Du willst noch mehr? Dann melde dich jetzt bei der Female Leadership Academy 2026 an und gestalte deine Leadership Karriere mit uns.Du brauchst mehr Infos? Melde dich hier zum Newsletter an.Du willst uns kennenlernen? Ab dem 13. Januar hast du die Chance bei der Neujahrschallenge dabei zu sein. Melde dich jetzt an und bring 5 Freund*innen oder Kolleg*innen mit.+++ Hosted on Acast. See acast.com/privacy for more information.

Schlussverkauf im Corona-Crash und Ausgleichszahlungen als Gamechanger: Meine Mentoring-Alumna Melanie berichtet in ihrer Money Story davon, wie sie es von 0 Euro Rücklagen zu einem soliden ETF-Depot geschafft hat. Jetzt anhören.

Join Wendy for a 90-minute Word of the Year workshop designed to help you discover the word that wants to walk beside you this year—not as a goal to achieve, but as a way of being.Register here.Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy welcomes Dr. Elizabeth O'Brien, UC Foundation professor and author of The Power in the Middle, for a powerful conversation about reclaiming the version of ourselves we knew before the world told us who to be.After a mentor challenged her on playing it safe, Elizabeth found herself digging through old photo albums, searching for proof that she once knew how to take up space. And there she was—eight years old, mid-swing, mouth wide open, wild and free. That girl didn't need permission. She just was.They explore:How the behaviors that once protected us may no longer serve us, and how to let them goHow taking a step back from emotional labor lets others lead the way they need to leadWhy silence is scary but necessary, and how self-soothing through discomfort is where the real growth happensThis is a conversation about agency, boundaries, and the sacred return to your original knowing.Connect with Dr. O'Brien:Her website: dreobrien.comInstagram @drelizabethobrienFacebookGet her book, The Power in the Middle: Navigating your Midlife with ConfidenceOn AmazonOn Bloomsbury with discount code: GLR BD8  (for 20% off)Resources Link: The Power in the MiddleReferenced in this Episode:The Numerology of Endings and Renewal with Dina BerrinGet Dina's Book: The Way Within________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

If you've ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host of On Purpose, former monk, and one of the most influential voices in self-improvement, emotional healing, and modern spirituality.In this powerful conversation, Jay and Violetta dive into:the limits we place on ourselves (and each other)fear as an unformed boundarywhy timelines sabotage our growththe real meaning of love (beyond romance)how to build connection through vulnerabilityand how to rewrite the beliefs holding you backIf you're craving clarity, emotional growth, deeper love, or a fresh start, this is an episode worth revisiting. Some conversations deserve a second life. and don't forget to leave me a 5 star review on the apple podcast app when you're done listening!!!! WHAT TO LISTEN FOR:• 00:00 Intro• 02:15 The journey that took 10 years• 05:08 Deadlines vs. destiny• 06:13 Worst advice Jay ever received• 07:52 “We project our limits onto other people.”• 10:46 The three cancers of the mind• 12:45 How to change your feelings• 16:23 Best advice Jay ever received• 21:36 Why beginners should move fast• 28:19 The two lies we tell ourselves• 33:35 What unforgiveness does to you• 36:13 Different forms of love• 38:46 Is unconditional love real?• 41:26 Loving as a skill• 46:16 Fear as an unformed boundary• 50:05 The power of being alone• 53:08 Win or lose together• 58:52 What it really takes to make love work• 01:03:41 The 8 Rules of Love• 01:06:19 The myth of perfection• 01:08:35 Connect with the people who want youAND THAT IS ALL FOR 2025!!! WE WILL BE BACK IN 2026!!

Anna Smith goes behind the scenes on one of the biggest films of the year, and one of the biggest contenders in film awards season: WICKED: FOR GOOD. This sequel to WICKED came to our cinema screens in late November and Anna is thrilled to sit down with four women who helped create both films, which are a key influence in shaping the lives of young viewers today. Anna talks first with Screenwriter Dana Fox and Casting Director Tiffany Little Canfield, and then with DOP Alice Brooks ASC, and Hair & Make-Up Designer Frances Hannon. They speak about collaboration, female empowerment, the intricacies of their jobs and about working with the whole crew, including director Jon M Chu and co-writer Winnie Holzman. Tiffany, Alice and Frances were all shortlisted for the Oscars the day before this podcast was published. This episode is in partnership with WICKED: FOR GOOD Subscribe to the Girls On Film newsletter via the website, www.girlsonfilm.org.uk Become a patron of Girls On Film on Patreon here: www.patreon.com/girlsonfilmpodcast Follow us on socials: www.instagram.com/girlsonfilm_podcast/ www.facebook.com/girlsonfilmpodcast www.twitter.com/GirlsOnFilm_Pod www.twitter.com/annasmithjourno Watch Girls On Film on the BFI's YouTube channel: www.youtube.com/playlist?list=PLX…L89QKZsN5Tgr3vn7z Girls On Film is an HLA production. Host: Anna Smith Executive Producer: Hedda Lornie Archbold Assistant Producer: Negin Nia Intern: Tallulah Treadaway Audio Editor Extraordinaire: Benjamin Cook Thanks to Girls On Film principal partners Vanessa Smith and Peter Brewer © HLA Agency

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This December, we're giving you the ultimate guide to making a Capricorn man obsessed with YOU.Get ready to discover:

WELCOME TO PART 2, b*tches! :)We ended Part 1 with how to give your man a good head and the #1 Oral Method to make a girl c*m. Now listen up as Emily shows me the best way to find the REAL G-Spot. We end the episode with tips to not c*m too fast, hilarious fan sex stories and how I ended up in the ER after a fingering gone wrong.Connect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastConnect with me on:InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Owning Manhattan is back and this season gave us more than luxury listings and real estate drama. It delivered a full masterclass in confidence, branding, negotiation, and the power plays that every ambitious woman can learn from.In this episode of Classy & Sassy, we're talking commanding rooms without apology, building a magnetic brand, charging what you're worth, strengthening your network, and handling pressure like the leader you are becoming.Whether you're a businesswoman, a creator, a real estate girlie, or just here for the vibes, this is your reminder that watching women win on TV is fun… but becoming the woman who wins in real life? That's the real luxury.In this episode, you'll learn: ✨ How to show up with executive presence ✨ What Owning Manhattan teaches us about personal branding ✨ The mindset shift behind pricing your value confidently ✨ Why networking is a non-negotiable ✨ How to thrive under pressure - not perfectionism ✨ What the show doesn't tell you about high-end real estateThis week's Soft Hustle Action Plan: Audit your brand, raise one price, take one visibility step, and reach out to three women who can elevate your circle.If you loved this breakdown, share it with a friend who's building her empire - one classy, sassy step at a time.Send us a text

From getting your taco licked to c*mming EVERY time, this week's episode is SO good, I'm giving you TWO parts.Welcome to part 1 besties :)I have Renowned sex therapist Emily Morse join us to teach you how to cum over and over again, so take out your notepad and get ready to take some notes. We discuss how to, love your body and vageen, get your man to go down on you, tips for giving a wifey blowie, facts vs myths about intercourse, the #1 ORAL METHOD THAT WILL MAKE YOUR GIRL C*M EVERY TIME, and more!!!TUNE IN NEXT WEEK FOR PT. 2!!! And don't forget to leave a 5 star review on the apple podcast app!Connect with me on:InstagramYouTubeConnect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastToday's episode is brought to you by:Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's a moment when the fear of what's coming feels heavier than anything we've faced. I've been there—frozen, anxious, sure the unknown was out to get me. In 2023, my husband and I faced something that shook us, and it made me confront a fear so many of us carry: the fear of the unknown.It's not the unknown that scares us—it's the stories we've superimposed from our past. The heartbreak, the trauma, the disappointments—we carry them into the way we imagine the future, and suddenly, the what-ifs feel paralyzing.Freedom comes when we release the past from the future. We soften, stop protecting ourselves from what hasn't happened, and trust that we're okay. I share stories from my life and the women I coach—about heartbreak, loss, and the what-ifs—to show how letting go opens the door to peace. We've survived hard things before. We can survive what comes next, too.–Connect with Deanna Herrin:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

The Real Reason Men Shut Down, Pull Away, and Go Blank.Ever dated someone who was warm one minute… and emotionally shut down the next? In this week's Benson Book Club, we break down Chapter 7 of The Untethered Soul - “Transcending the Tendency to Close.”This chapter explains:why people emotionally close offwhy your ex suddenly went coldthe psychology behind emotional shutdown and avoidancehow to recognize when YOU close your heartand how this pattern destroys connectionI also give you a step-by-step Law of Detachment routine for heartbreak that I did to get over bookman!! The exact script to record, what to listen to every night, and a clean way to detach from someone who can't show up for you.If you want to understand why someone pulled away… or you need help letting go fast… this episode gives you clarity, strategy, and the tools to move on.Today's episode is brought to you by:Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, Jennifer is joined by Alyson Sullivan Almeida, the Republican State Representative for the 7th Plymouth District in Massachusetts. Alyson is a dedicated legislator, a young mother of two, and has served in office since 2019. Raised in a politically active family, Alyson brings her deep understanding of statehouse affairs and her passion for advocating for women’s issues and victim protection. Known for her vocal stance on pro-life matters and commitment to serving her constituents, Alyson continues to speak out on topics impacting young women and families across Massachusetts. Jennifer and Alyson dive into the controversial landscape of Massachusetts politics, examining one-party rule, the shifting role of women’s commissions, and recent legislative measures such as the appointment of a transgender activist to the Commission on the Status of Women and the Massachusetts Survivors Act. Alyson discusses her concerns about policy decisions that may undermine biological women’s experiences, including women’s health, pregnancy, motherhood, and professional development. They address challenges young girls face regarding abortion law changes, judicial bypass protections, and late-term abortion legislation. Alyson shares her personal story of surviving domestic violence, articulating fears around broad legislative language that may protect perpetrators over victims. This SEO-rich episode offers raw commentary on feminism, gender equality, Republican representation, and the complexities of legislative decision-making in Massachusetts. “I am always concerned when you try to change the title of a piece of legislation under the guise that we actually support victims and survivors.” ~Alyson Sullivan Almeida This week on Political Contessa: Republican representation in Massachusetts and challenges of one-party rule Appointment of a transgender activist to the Commission on the Status of Women and its implications The unique struggles biological women face in health, pregnancy, and professional life Recent bills aiming to change protections for young girls seeking abortions Personal stories of struggling with infertility, miscarriage, and motherhood The controversy and potential risks of late-term abortion legislation and non-hospital procedures The potential broad impact of the Massachusetts Survivors Act on criminal defense for perpetrators Alyson Sullivan Almeida’s personal experience with domestic violence and advocacy for victims Awaken Your Inner Political Contessa Thanks for tuning into this week’s episode of Political Contessa. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Spotify I Stitcher I Apple Podcasts I iHeart Radio I TuneIn I Google Podcasts Be sure to share your favorite episodes on social media. And if you’ve ever considered running for office – or know a woman who should – head over to politicalcontessa.com to grab my quick guide, Secrets from the Campaign Trail. It will show you five signs to tell you you’re ready to enter the political arena. See omnystudio.com/listener for privacy information.

There was something about this conversation with Dasha Dare that cracked me open in the best way. The way she weaves photography, self-perception, and consciousness together feels like a permission slip for every woman who's been trying to keep herself “put together” while quietly longing to feel seen in a truer way. Our stories crossed paths on LinkedIn, but what she shared with me goes far deeper than a professional connection — it's a whole new lens on how we relate to ourselves.Dasha walked me through how our self-image is actually shaped long before we ever stand in front of a mirror, and how the photos we avoid looking at often hold the exact wisdom we're craving. Her view of selfies as spiritual practice stunned me — not vanity, not performance, but a doorway into the parts of ourselves we've been taught to hide. One line I'm still sitting with: “You are never the image — you are what's beyond it.” It's the kind of shift that makes you rethink why your marriage, your body, your career, and your identity feel the way they do… and what might soften when you stop trying to manage the image and start meeting the woman beneath it.–Connect with Dasha Dare:Instagram: @dashadare LinkedIn: https://www.linkedin.com/in/dasha-dare/Website: www.dashadare.com and www.time2dare.com–Connect with Deanna Herrin:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Everything felt perfect… until the rabbit showed up.An emotional shift I couldn't explain, a pullback I didn't see coming, and the moment Bookman and I quietly unraveled. This episode dives into the signs you miss, the distance you feel before it's spoken, and the breakup you don't want to admit is happening.Did I make a mistake walking away… or would you have done the same?You tell me.Today's episode is brought to you by:Bellesa: EVERYONE who signs up wins a FREE WhisperVibeTM OR a FREE Rose toy with any WhisperTM order! CLAIM YOUR FREE GIFT HERE. SKIMS: if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select Almost Adulting in the dropdown menu that follows :)Face Foundrie: Visit facefoundrie.com and use code ADULTING at checkout for 20% off your first service!Shopify: Start your business TODAY with Shopify! Sign up for your one-dollar-per-month trial and start selling today at SHOPIFYQuit With Jones: Ready to quit for good? Go to quitwithjones.com/ADULTING to start your personalized quitting journey and get $10 off with code ADULTING.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some seasons of marriage stretch you in ways you never saw coming — especially when you're doing the inner work and your partner says he wants to… but his actions don't quite match your pace. I've walked that road. I know what it feels like to carry the emotional weight of the relationship, to want growth so badly you could almost shake it into happening, and to wonder if things will ever shift.This conversation pulls back the curtain on what was actually happening inside me during those years — and how, even recently, the chaos of our renovation brought an old pattern to the surface. You'll hear why resisting life (and resisting your partner's timing) creates suffering, what changed instantly when I stopped trying to manage his healing, and the quiet kind of feminine leadership that invites a man forward instead of pushing him away.If you've been longing for more connection, more emotional honesty, or simply more ease in your marriage, this one will feel like a deep exhale.Come join me — and if this speaks to you, make sure you're subscribed and share the episode with another woman who's carrying too much on her own.–Connect with Deanna Herrin:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This November, we're giving you the ultimate guide to making a Sagittarius man obsessed with YOU.Get ready to discover:

You don't want flowers.You want reassurance.If he can post a story, he can send a sentence that says “I care about you.”This episode is for every woman who feels crazy for needing words - because guess what? You're not clingy. You're not insecure. You're under-affirmed.We're unpacking why hearing “I love you,” “I'm proud of you,” or “I'm here” hits like emotional oxygen… and why silence feels like abandonment.If his silence makes you overthink,if you keep replaying one compliment for three weeks,if you've ever begged a man to just communicate —you're in the right place.Hit play and stop settling for men who “feel it” but can't say it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The evil eye lives in your group chat. Did I stutter? Ever notice the SECOND you share good news - your life collapses faster than a Nature Valley bar? Same.One minute I'm being loved correctly, soft life era unlocked… Next minute? Like not even 24 hours later - I break my foot, bleed from my privates, and end up crawling around my house like a feral naked raccoon throwing up on my hardwood floors with my milk bags hanging low, while I genuinely wonder how I got here.The evil eye is REAL. But it doesn't come from your enemies… it comes from your friends - the ones cheering the loudest… right until you start winning. Most of them don't even realise they're subconsciously sending you bad energy… just because your happiness reminds them of the places they're not.Protect your wins. Protect your joy. And get ready to laugh your toes off with today's episode. Hit play — and if this episode calls someone out, send it to them. Thank me later ;)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There comes a moment when your body whispers the truth before your mind is ready to hear it. Today, I'm sitting down with someone who knows exactly what that feels like — and has turned that moment into a mission. I'm joined by the incredible Emma Gaskin, a speech therapist turned public speaking coach who empowers women to speak their truth and get paid to do it. Her journey is a powerful reminder that our voice is more than words — it's identity, alignment, and our pathway to impact.Emma opens up about walking away from a decade-long relationship just months before the wedding… and discovering her true voice in the silence that followed. She shares how her Speak Up Method blends science, soul, and strategy to help women stop shrinking, own their impact, and speak with power that people feel.We get into the neuroscience of storytelling, the social conditioning that teaches women to stay small, and the difference between speaking from a wound vs. speaking from the wisdom it gave you. You'll also hear simple everyday ways to practice using your voiceIf you're ready to stop swallowing your truth and start standing in it, this conversation is your permission slip.–Connect with Emma Gaskin:LinkedIn: https://www.linkedin.com/in/thespeakinghub/Instagram: https://www.instagram.com/emmajgaskin/ –Connect with Deanna Herrin:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

Think gossip is bad? Think again. In this powerful and hilarious chat, Tova Leigh, author of Good Girls Gossip, performer, and unapologetic truth-teller shows us why “gossip” used to mean female friendship, and how it became a weapon to silence women. From calling out online trolls to creating safe spaces for women to connect, Tova shares how reclaiming our voices (and our group chats) is actually a radical act of empowerment. If you've ever been told you talk too much, have too many opinions, or “shouldn't say that out loud,” this one's for you. Resources We Shared: Get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today! Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Follow us on Instagram! Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here!Access the transcripts HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling with your goals? then listen to this. Today we dive into my dumpster fire of a life before diving into the science of habit formation with a sprinkle of sarcasm. We're breaking down the game-changing insights from James Clear's Atomic Habits to help you build habits that actually stick. I'll walk you through the four simple steps to form habits that work for you, not against you. It's educational, it's real, and eye opening. Tune in to stop overthinking and start automating your way to a better life. Listen now, and thank me later.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I used to believe my happiness depended on my husband changing—but I've learned that the real work is within. In this episode, I share how trying to fix him left me feeling unsafe, reactive, and disconnected, and how I realized my reactivity wasn't about him at all.I walk you through the shifts that transformed my marriage and deepened emotional intimacy: reclaiming your voice, meeting your inner little girl with love and compassion, regulating your nervous system, and releasing stuck emotions. These practices create space for real connection, understanding, and love—not just in your marriage, but in every relationship in your life.By doing your own inner work, you'll discover how changing your perspective and healing your past wounds transforms your relationships and allows love and trust to flourish naturally.–The Conscious Marriage Method is your roadmap to transforming old relationship patterns into lasting healing and connection. Within this 4-month program you'll receive guided coaching and practical exercises to begin to heal old wounds, speak your truth, and create a marriage full of intimacy, trust, and joy. Click here to explore–Connect with Deanna:Instagram: https://www.instagram.com/deannaherrin/LinkedIn: https://www.linkedin.com/in/deanna-herrin/ Facebook: https://www.facebook.com/thedeannaherrinWebsite: http://www.deannaherrin.net

What do you do when your hot‑girl era turns into a medical horror story? I broke my foot on a date, got a UTI, and spent the day being gaslit by the ER - who sent me home TWICE with a literal displaced fracture… but not before charging me for wasting my time. I can't walk for two months, might need surgery, and now I'm side‑eyeing my friends because my scorpio senses are tingling that one of them definitely gave me the evil eye. It's giving delusion, humiliation, and the American healthcare system at its finest.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Start with the PSA - it's your biology lesson in detachment. Send it to every girl who caught feelings after he came inside her.Then we dive into vag myths, s@x lies & the patriarchy - we're breaking down everything men still get wrong about women's bodies.What's the craziest thing a woman's admitted about her taco?The biggest myth men still believe in 2025?And is it true a fishy taco is actually HIS fault?Yeah, I asked all of it and more. :) The founders of Winx Health join me for the most unfiltered, chaotic, and actually-educational convo about women's bodies you'll ever hear.Go to HelloWinx.com/Adulting for 50% off at walgreens for all Winx products!Today's episode is brought to you by:Skims: Shop my favourite bras and underwear at SKIMS!Nutrafol: For a limited time, Nutrafol is offering my listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol and enter my promo code ADULTINGBellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order HERE!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Jackie and MJ are joined by LPN's Amber Nelson to discuss the important matter of where they fall on the Monster Fucker scale, and once again the issue of just where Tom Cruise penetrates those fish. Diane Keaton passed, an interviewer asked Julia Roberts and Andrew Garfield a coded question and Julia Roberts had to be like "um excuse me", Alec Baldwin drove HILARIA's car into a tree with his bro Stephen, and in more HILARIAAAAA news she's started her, how you say, "woe is me" campaign after being voted off DWTS. Julia Roberts shared that Oprah shipped her baby gifts to her remote home in dead of night via private delivery trucks, Katy P was seen kissin' Justin Trudeau on a yacht, plus child groomer and "apology" video savant Colleen Ballinger has started her Swifty era by sharing her love for "CANCELLED!." Aubrey Plaza dresses as a Christmas Witch each Halloween to scare kids, A List (that's definitely NOT The Epstein List) of more wildly shockin' celeb facts you that maybe YOU didn't knoooooow ICAN'TBELIEVETHATTHEY'RETRUUUUEEE, blindz, and Jackie's Snackie's starts at 1:11:57.338 with a mushin' mashin' of MJ's Minute Munchies til 1:16:42.850, plus even more HAWT goss' this week on Page 7Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It was supposed to be a romantic Vegas trip… until I got hemorrhoids, threw up in a $900 suite, did shrooms (allegedly), and had second thoughts about Bookman.Why? Because this man did the unthinkable… he texted back, planned dates, opened doors, used empathy, and was willing to change. Is this too good to be true… or have I met my match? You tell me.Welcome to Part 1 of Finding My Husband: Vegas - where romance meets chaos, Russian standards meet American men, and emotionally stable men are the new red flag. I said what I said.(dating podcast • Vegas trip chaos • attachment theory • love bomber or match • relationship overthinking • female hosted podcast)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The trip ended, the lessons didn't.In Part 2 of Finding My Husband: Vegas, I'm talking about the real game: how to keep him hooked without losing yourselfWhy even healthy love will still drive you a little insane sometimesHow to self-regulate before you self-sabotageFrom overthinking to attachment theoryEverything you need to know about dating an avoidantAnd how to actually win an avoidant over(dating podcast • attachment styles • relationship advice • how to love an avoidant • female-hosted podcast)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thinking about starting that business, becoming an influencer, or finally posting that video?? If the only thing standing between you and your dreams is worrying what people might think.. then this episode is about to set you FREE.Truth is, other people's opinions are keeping you Broke & boring babe.. which is why today, we're unpacking Mel Robbins' Let Them Think Bad Thoughts. And once you get it, you'll realise other people's opinions have zero power over you. This is your permission slip to post, build, create, and live unapologetically.Want an ad free podcast experience?? Subscribe to my ad free podcast at - https://almostadulting.supercast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you pick the billionaire with private jets and a family fortune, or the guy who makes you feel safe but probably flies coach? In Part 6 of “Finding My Husband,” the universe drops a literal billionaire into my life right as I'm about to take things with Bookman to the next level. I unpack lust vs. stability, attachment wounds, and the messy decisions that follow… and by the end, I make a huge choice.WHO WOULD YOU CHOOSE, BESTIE?Don't forget to subscribe for weekly episodes and leave a 5-star review on Apple or Spotify so I know you want more of this series.(Dating podcast • relationship advice • modern love • situationship • dating stories)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.