Podcasts about Palate

Riding in the summer heat can turn a dream ride into a survival mission if you don't fuel and hydrate correctly. In this episode, we're joined by returning guest and sports performance nutritionist, Dani Hofstetter, to break down how to fuel and hydrate smarter for hot weather training and racing.From carb absorption to sodium losses, cramping, gut tolerance, sweat testing, and post-ride recovery, Dani shares practical strategies to keep you fast, fueled, and functional when temperatures soar past 30°C. You'll also hear listener questions answered on topics like whether to switch to plain water mid-ride, how to balance solids and liquids, and how to adapt fueling for long, unsupported gravel rides. Packed with pro tips and real-world examples from long distance races like an Ironman, Badlands, Ötztaler, to the Cape Epic, this is your ultimate hot-weather fueling guide.CHAPTERS00:00 – Intro04:21 – Quickfire round08:32 – Listener Q: Should you switch to water in the heat?10:38 – Carb concentration adjustments based on temperature11:10 – How under-hydrating backfires: gut distress & thicker blood12:46 – Subtle signs of dehydration14:29 – Listener Q: Does craving water mean you've overdone the mix?15:54 – How to calculate your sweat rate17:35 – Setting up hydration for long unsupported ultras18:53 – Balancing carbs, fluid, and electrolytes19:16 – Listener Q: How many carbs/hour for amateurs vs pros?20:28 – Adjusting fueling plan in the heat21:15 – Listener Q: Nutrition for cramp-prone riders22:14 – Why dehydration is a bigger cause of cramps than magnesium23:46 – Listener Q: Solids vs liquids in hot weather24:44 – Is gel + water better than drink mix?25:33 – What to pick at a hot feed zone: Coke, fruit or salt?27:21 – Palate fatigue and why taste matters29:33 – Listener Q: Are sweat/sodium tests really helpful?32:13 – Sodium vs salt: key numbers explained34:06 – Replacing sodium: what really matters35:14 – Should you add salt to your bottles?36:51 – Two key hydration rules every rider should know37:22 – Listener Q: Post-ride recovery nutrition in the heat38:24 – What to drink and eat after hot rides39:35 – Why recovery is the "work after the work"41:06 – Listener Q: Caffeine and spicy foods in hot weather42:15 – Listener Q: Carrying extra hydration for long gravel rides43:22 – Preloading sodium: how and when44:56 – Listener Q: Training differently in a heat wave45:56 – Final take: consistency, fatigue, and training timingLINKSDani Hofstetter⁠Website⁠⁠Instagram⁠Host: ⁠⁠⁠⁠⁠⁠Soren Jensen⁠⁠⁠⁠⁠⁠Castelli⁠Castelli's Hot Weather Collection ⁠SEND US YOUR QUESTIONSIf you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@castelli-cycling.com⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

In this episode we chat with Aleks Rybchinskiy, co-founder of Berski organ meat sticks, about why organ meats are among nature's most nutrient-dense foods and how they can support overall health. Aleks explains the impressive macronutrient and micronutrient profiles of liver, heart, and other organs—rich in vitamin A, vitamin B12, iron, and choline—nutrients essential for energy, mental clarity, fertility, and immune strength. He shares how Berski incorporates organs, primarily beef liver from regeneratively raised cattle, into convenient, flavorful meat sticks, offering an easy way to get ancestral nutrition without relying solely on supplements. The conversation also unpacks the truth behind food labels like “pasture-raised,” “grass-fed,” and “grass-finished,” exposing industry loopholes and emphasizing the importance of asking farmers the right questions to ensure ethical, regenerative sourcing. Beyond nutrition, Aleks weaves in a holistic perspective on health, encouraging listeners to reconnect with ancestral wisdom, simplify their approach to wellness, and embrace foods and practices that truly nourish body and mind.Aleks Rybchinskiy is the co-founder of Primal Fusion Health, specializing in wellness education and primal integration to live well. As a Master CHEK Practitioner, Neurosomatic & Holistic Therapist with over 15 years of clinical experience working with celebrities, pro athletes, and all walks of life, Aleks guides clients and students globally to live in harmony with themselves and others - mentally, physically, emotionally and spiritually.SHOW NOTES:0:40 Welcome to the show!3:38 Aleks Rybchinskiy's bio4:22 Welcome him to the podcast!5:17 Pottenger's Cats study8:03 How animals prefer organ meats10:33 Palate & taste changes12:23 Benefits of organs15:05 Comparison to bioregulators19:13 Micronutrient density of organs21:14 Conventional vs Organic vs Grass-Fed vs Regenerative27:32 Renee's story about Regenerative farms29:35 *MIMIO HEALTH*31:27 Animal feeds35:08 Berski macronutrients & nutrition38:13 Thyroid, airways, kidneys & cortisol44:01 Organ correlations45:47 Eating feedlot animals51:02 Local farmers, chickens & eggs57:55 About Berski!59:59 Vitamin A toxicity1:04:15 His final piece of adviceRESOURCES:EatBerski.com - code: BIOHACKERBABES to save 20%Primal Fusion HealthBodhi Building InstituteMIMIO HEALTH - code: BIOHACKERBABES to save 20%PUORI - code: BIOHACKERBABES to save 20%Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Cass  (@devotedDruid) and DJ (@CardgardenMTG) are back to talk about new card and rivals popping up in the card game space. Check us out on Youtube because everything is better with video. https://www.youtube.com/BrainstormBrewery 

In this episode of the Tough Girl Podcast, meet Ioana Barbu—an unstoppable ultra runner with big goals, bold energy, and a fierce belief in betting on herself. After winning the Ice Ultra (230km at the Arctic Circle) and the Highland Ultra (125km in the Scottish Highlands) in 2025—each by hours and against stacked fields—Ioana is now going all-in to complete the entire Beyond the Ultimate series in one calendar year. That means racing across jungles, deserts, mountains, and ice—self-funded, self-motivated, and 100% committed. We dive into her mindset, training strategy, and what it takes to juggle full-time work while prepping for some of the toughest foot races on Earth. From selling her flat to afford the journey, to building her endurance and community from scratch, Ioana's story is raw, real, and massively inspiring. Explicit language: This episode contains one F-bomb. If you're chasing big goals or need a fire lit under you—this is the one to listen to.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Ioana  Based in London  Working in post production of video production  Being an ultra runner Growing up in Europe Moving to the UK at 18  Living in New Zealand and Canada Being into Snowboarding  Getting into running  Her younger years  Growing up with her grandparents in the countryside Getting into swimming, ballet  Starting snowboarding in her early 20s and how it changed her life Wanting to get good at the sport Book: Power Speed Endurance : A Skill-Based Approach to Endurance Training. By Brian Mackenzie  Breathe work, breathing, posture Running on a treadmill for training  Training with Altitude Centre in London, in an altitude chamber   Living in Wellington, New Zealand Working with a snowboarding coach Don't think about it too much or you will catch fear Always end on a high  Moving back to the UK and fast forward a few years Getting back into running during lockdown in 2020 Starting to sign up for races  Royal Parks Half Marathon  How her running journey progressed Running the London Marathon for charity  Make Some Noise  Giving a voice to small charities  Working with Spencer Matthews on his Big Fish Podcast  Deciding to sign up for the - Beyond the Ultimate Jungle ultra - 230km  Being surrounded by people who encourage you and support you Being told she couldn't do a 30 miler I'll prove you wrong Julian Morgan-Ayres  The Early Birds  Is it a race or is it an event? Emma Kirk-Odunubi - Running Coach  To The Finish Line  Having a lovely time running the marathon  Adam Kimble - Running Coach  Kris King Never quit at the end of the day Doing the right volume of training (6 days a week) but doing the wrong type of training  Averaging about 30k - 50k a week max - which wasn't enough Running 70k - 100k weeks  More running and less hyrox/strength training Beyond The Ultimate - Jungle Ultra  Palate fatigue  Needing to be her own hero Winning Races Arctic Race - 230km race  Going out to race and win Getting her period in the jungle and ending up doing the short course Wanting to make ultra running a full time job Global Expedition Medics  Going into the ice-ultra with such a strong mindset Knowing what to expect with snow and ice 2025 - Racing the full series in one year (calendar year) Self funding the challenge  Harry Edmonds - youngest racer to compete the extreme sport series  How much will it cost?! Selling her flat and using the money to pay for the race series Needing to buy specialist kit  Approx £30k so far… Wanting to quit her job and do this full time Dr Freya Bayne - London Southbank Uni Sports Department  Heat acclimatisation in a heat chamber and why it was one of the best things to do before the desert race All female researchers How can people connect and follow along  Final words of advice  Find people who are like minded, don't be afraid to join a community Inspiring other women to start running    Social Media Website makesomenoise.enthuse.com/pf/ioana-barbu  Instagram @ioanabarboux  

In this special 200th episode of Weekend Debrief, recorded live, Dave and Wes address multiple questions, covering topics such as word translations, Jewish practices, discernment, heaven, the youth building, and Bible memorization. They also talk through their two favorite monthly segments, Pastors' Palate and Love It or Hate It. Send comments or additional questions to (971) 301-2414 or ⁠podcast@graceindallas.org⁠. Pastors' Palate Recommendations: The Back Porch Rosie's Mountain Coffee House Habebah Coffee & Cuisine Recommended Links: Missions Partner Highlight for July (BreakThrough Ministries) - https://www.facebook.com/breakthroughministrymx Spotify Podcast Link - https://creators.spotify.com/pod/show/graceindallas Apple Podcast Link - https://podcasts.apple.com/us/podcast/grace-church-dallas-oregon/id414919476 Podcast Sponsor: Silver Falls Coffee - ⁠https://silverfallscoffee.com Christian Online Bookstore: 10 of Those - https://us.10ofthose.com/

How are others are doing? Fear and privilege. KNOW THEM: https://www.the-disappeared.com/?fbclid=IwY2xjawLkp15leHRuA2FlbQIxMQABHhmL24gMoFpTGWUoSQesKuPxXpeOt1boxsZYCVh8fHwDpaRhIL2gfL4DVNcH_aem_QpTPJeLDzoLpzym8pjdC7w Will be saying goodbye to NPR and PBS: https://www.thedailybeast.com/vice-president-jd-vance-cast-two-tie-breaking-votes-for-gutting-usaid-npr-and-pbs/Palate cleanser: https://www.tiktok.com/@mayeinfinland/video/7521656838345985302?_r=1&_t=ZT-8y4zcTob1ZtRobots taking over: https://www.tiktok.com/@gotink254/video/7519128513086098719Farm Labor Strike: https://lamag.com/news-and-politics/farmworkers-call-for-worker-led-strikes-and-boycotts-amid-recent-raids-targeting-farms-at-a-press-conference-on-mondaySNAP Benefits: https://www.politico.com/newsletters/weekly-agriculture/2025/07/14/red-states-brace-for-snap-fallout-00450652minihttps://www.theatlantic.com/health/archive/2025/07/usaid-emergency-food-incinerate-trump/683532/Lindsey Ian Cole https://www.tiktok.com/@lindseyiancolehttps://www.tiktok.com/@lovepetstime/video/7513151612773305642Drive Back Movie: https://www.primevideo.com/detail/Drive-Back/0M4591C2C8KHZAB6SUR8EDYNF4Support the showThe Parlour with Lori and Lisa comes to you with our takes on current events, politics, human interest stories, all things close to our hearts, and so much MORE! Thank you for following our media journey and be sure to look for us as we roll out in all the social platforms. #SlowMedia

This week, Bobbi Conner talks with MUSC's Dr. Phayvanh Pecha about treating children born with cleft lip and palate.

In today's episode:The opening monologue from The Endgame 070825 - DisarmedRumble: https://rumble.com/v6vwcqs-the-endgame-070825-disarmed.htmlYouTube: https://youtube.com/live/HU01hMe_afo?feature=shareConnect with Be Reasonable: https://linktr.ee/imyourmoderatorLinks, articles, ideas - follow the info stream at t.me/veryreasonableHear the show when it's released. Become a paid subscriber at imyourmoderator.substack.comVisit the show's sponsors:Diversify your assets into Bitcoin: https://partner.river.com/reasonableDiversify your assets into precious metals: reasonablegold.comJoin the new information infrastructure - get Starlink: https://www.starlink.com/residential?referral=RC-1975306-67744-74Other ways to support the work:ko-fi.com/imyourmoderatorDonate btc via coinbase: 3MEh9J5sRvMfkWd4EWczrFr1iP3DBMcKk5Make life more comfortable: mypillow.com/reasonableMerch site:https://cancelcouture.myspreadshop.com/https://cancelcouture.comFollow the podcast info stream: t.me/veryreasonableYouTube: https://www.youtube.com/@imyourmoderatorOther social platforms: Truth Social, Gab, Rumble, or Gettr - @imyourmoderator Hosted on Acast. See acast.com/privacy for more information.

We're grown men at the end of the day, but sometimes we like to indulge in some childish foods. And supposedly it's a problem…Seat Geek:USE CODE: NOREGULARS to get $20 off your first purchase over $50!https://seatgeek.com/Prize Picks:CODE NOREGULARS to receive a 100% deposit match up to $100 on PrizePicks at signup. https://prizepicks.onelink.me/ivHR/NOREGULARSBECOME A PATREON DRAFT PICK! : patreon.com/NoRegularsFollow Our Main Socials!Darris WatkinsInstagram: https://www.instagram.com/__dlw.21/Tyrone BowensInstagram: https://www.instagram.com/tyrone.jb/YouTube: https://youtube.com/@UCaeCaoWiCwIHRv7WL5VMnbw

After a rollercoaster of recent matches and headlines, this summer of soccer episode serves as your Palate Cleanser. Michelle and Christian reset with fresh perspectives on the Women's EURO 2025 in Switzerland, preview the high-stakes USMNT Gold Cup Final clash against Mexico, and gear up for LA Galaxy's July 4th showdown with the Vancouver Whitecaps. Whether you're here for the international drama or MLS action, we've got your week in soccer covered—with just the right dose of passion, perspective, and clarity.

In today's episode, we will be eating our fantasy vegetables...Go to www.RugbyWithPads.com for 10%  off all shop merch with a £1 membership!Follow on twitter and instagram @rugbywithpadsWe're also now on Youtube! https://www.youtube.com/@rugbywithpadsSupport the pod with memberships and merch: www.RugbyWithPads.comBe part of change and donate to @CR_UK: https://fundraise.cancerresearchuk.org/page/sams-giving-page-35909698?urn=848452978&utm_medium=email&utm_source=mcmp&utm_campaign=N25U3P2a&utm_content=N25U3P2001&utm_team=FPPush-Ups_In-Series_2025_May_Email_Welcome1https://linktr.ee/rugbywithpadsSupport the show

This episode is brought to you by Raw Beverage Trading - Your hospitality supply chain partner. Connect at sale@rawcoffee.ae••••••••••••••••••••••••••••••••This is the 2nd of a five-part series on the Map It Forward Middle East Podcast with Wayel Al Wohaibi, co-founder of Sulalat based in Riyadh, Saudi Arabia.In this series, Map It Forward Founder, Lee Safar, and Wayel discuss the genesis of the Saudi specialty coffee market and it's future.The first episodes in this series are:1. The Genesis Saudi Specialty Coffee - https://youtu.be/nI5krdiOKnE2. Discovering The Saudi Cultural Palate - https://youtu.be/1Mz-vmm8dPU3. Running a Business in Saudi - https://youtu.be/NmDxkiuTuzg4. The Future of Saudi Arabia as an Origin Country - https://youtu.be/QhcIfVSnz9E5. How to do Good Business - https://youtu.be/zdZUxa3Og_UIn this episode of the podcast series, Lee and Wayel discuss the Saudi specialty coffee market and the unique challenges faced in catering to different cultural palates.Wayel shares his journey from tasting specialty coffee abroad to establishing a successful coffee brand in Saudi Arabia. They delve into the nuances of customer preferences, the impact of coffee auctions, the role of cultural and genetic differences in flavor profiles, and the importance of creating region-specific cupping forms. This insightful conversation also touches on the differing views of quality within the global coffee industry.Connect with Wayel Al Wohaibi and Sulalat here:https://sulalat.com/enhttps://www.linkedin.com/in/wayel-al-wohaibi-b574a04/https://www.instagram.com/wesulalat/••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailing list

From the tongue-tingling spice of Sichuan to the bold heat of Guizhou stir-fries, chili peppers have ignited Chinese cuisine with flavor, history, and regional pride. Join Takeaway Chinese to explore the culture behind Chinese chili peppers—and pick up some fiery new phrases along the way! On the show: Niu Honglin & Steve.(12:35) The many levels of spiciness in Chinese cuisine.(15:15) How spiciness differs around the country.

Two Fools duel over CAVA's prospects. Is there enough tasty growth to support a spicy valuation? Tim Beyers and Rick Munarriz discuss: - Oracle's AI-fueled earnings. - Dave & Busters and Chewy: who had the better earnings? - All about the Chime IPO - Plus … Dueling Fools returns! Companies discussed: CAVA, ORCL, PLAY, CHWY, CHYM Host: Tim Beyers Guests: Rick Munarriz Engineer: Dan Boyd Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, "TMF") do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Bobbi Conner talks with MUSC's Dr. Kristen Lancaster about reducing risk of cleft lip and palate birth defects.

Connecting to God can start to feel like the same repetitive journey of simply reading and listening,but lacking in interaction. Enhancing our spiritual lives, though, can be as easy as picking up a pencil and putting it to paper. Southeast EMMY Award winner Anthony Thaxton's Doodle Devotional of-fers everyone, artist or not, the exciting new opportunity to draw closer to God through art. This beautifully laid out eight-week devotional study, complete with prompts and paintings to in-spire, will help doodlers tap into their creative sides while they engage with Scripture and experience God and His Word with fresh eyes.The Doodle Devotional includes:• Daily devotionals with accompanying artistic exercises• Self-guided, easy prompts• New themes each week• Inspiring artwork from an award-winning artist to get your own creative juices flowing!From the serious artist to the amateur doodler, there is space for everyone within these pages. Youdon't have to be a great artist to get started. Doodle time is for exploring, interacting with Scripture, and drawing from the heart. Transform your time with God by picking up a pencil or pen and allow-ing yourself to get creative! Anthony Thaxton ANTHONY THAXTON has won awards as a painter, an educator, and a television producer and film-maker. He directed the acclaimed documentary Walter Anderson: The Extraordinary Life and Art of The Islander (nominated for 4 Southeast Emmy Awards—winner: Best Documentary and Best Musical Score) and produced Palate to Palette for five seasons on Mississippi Public Broadcasting. Anthony's photos and videography have been featured on Good Morning America, Fox and Friends, and CNN.com. He recently directed a major documentary on the life of famed writer Eudora Welty that released in 2024. Anthony lives in Raymond, Mississippi, where he owns his own production company, Thaxton Studio.Thaxton StudiosFace BookInstagramWhitaker House

In this episode, we dive into the highly anticipated 2023 vintage of The Standish Wine Company's four Shiraz from the iconic Barossa Valley. Through a blind tasting of each unique wines, Angus and Master Sommelier Carlos explore complex flavour profiles, winemaking techniques, and personal preferences. Alongside tasting notes, the conversation delves into the sustainability practices within the wine industry, offers wine pairing suggestions, and answers audience questions about aging potential and sommelier recommendations. Wine #1 - Single Vineyard ShirazWine #2 - Schubert Theorem Wine #3 - LamellaWine #4 - Relic Can it live up to the 2022 '100 point' wine score? Sponsors: RIEDEL Wine Glasses: RIEDEL Superleggero Hermitage/Syrah https://www.riedel.com/en-au/shop/riedel-superleggero-premium/hermitage-syrah-642500041 GRAYS.COM Buy the wine, drink the wine where we get ours: https://www.grays.com/search/wine Socials: TikTok: https://www.tiktok.com/@gotsommepodcast Instagram: https://www.instagram.com/gotsomme Top Takeaways: The 2023 Standish Shiraz vintage offers exceptional depth and complexity. Blind tasting enables a more honest, unbiased assessment of each wine. Each wine is a reflection of specific winemaking techniques and terroir. Sustainability is increasingly shaping modern wine production. Letting wine breathe is essential for optimal tasting. Palate preferences vary widely—even among experienced tasters. The Barossa Valley continues to deliver bold, flavour-driven wines. Smart wine pairing elevates the overall tasting experience. Some Shiraz wines have excellent aging potential, while others shine in youth. Chapters: 00:00 – Exploring the 2023 Standish Shiraz Vintage 02:59 – Blind Tasting Methodology and Initial Impressions 06:14 – In-Depth Wine Analysis and Flavour Profiles 08:56 – Comparative Tasting: Identifying Favourites 12:00 – Revealing the Wines and Final Thoughts 14:53 – Sustainability in Winemaking and Audience Q&A

In this episode of Our Forever Smiles, Laura Arroyo sits down with Sam Rosen, a cleft lip and palate–affected adult who shares his remarkable journey from being adopted in Bulgaria to finding his voice and confidence through hockey. Sam opens up about what it was like navigating multiple identities, the unique challenges of growing up with a cleft, and how his mother's unwavering love and his father's sense of humor helped shape his outlook on life. This conversation is a powerful reminder of the resilience within our community and the strength that comes from being truly seen and supported. Links and Resources: Sam Rosen on Instagram Patreon Subscription Tiers for Exclusive Content Our Forever Smiles Merch Store NC Cleft Mom FB Group Our Forever Smiles FB Group _________________________________________________________________________ Today's sponsor is sienna dawn media Integrated Marketing Agency  sienna dawn media is more than just a marketing agency—they are your partners in progress. Their mission is simple — to alleviate marketing bandwidth, allowing creative business owners to focus on what they set out to do: create. sienna dawn media empowers creatives to thrive without the burden of managing their own social media and marketing campaigns. So, if you're ready to set sail toward new horizons, let sienna dawn media chart the course and steer your business toward success. Visit siennadawnmedia.com.

In this episode of Weekend Debrief, Dave and Wes answer questions about idolatry, AI, food, and Babylonian hips. They also share their May Pastors' Palate recommendations. Send comments or additional questions to (971) 301-2414 or ⁠podcast@graceindallas.org⁠. Pastors' Palate Recommendations: Dave's Pick: Misty Woods - cookie_monster97338 Wes' Pick: Sharon's Cafe - Corvallis Recommended Links: Missions Partner Highlight for May (Village Missions) - https://villagemissions.org/ Spotify Podcast Link - https://creators.spotify.com/pod/show/graceindallas Apple Podcast Link - https://podcasts.apple.com/us/podcast/grace-church-dallas-oregon/id414919476 Podcast Sponsor: Silver Falls Coffee - ⁠https://silverfallscoffee.com Christian Online Bookstore: 10 of Those - https://us.10ofthose.com/

In this eye-opening episode of Our Forever Smiles, host Laura Arroyo sits down with pediatric sleep expert Dr. Funke Afolabi-Brown to explore the often-overlooked connection between cleft lip and palate and sleep challenges in children. From airway obstructions and breathing difficulties to the emotional toll of sleep deprivation on families, Dr. Brown shares her expert insights on how cleft conditions can significantly disrupt sleep. Together, they dive into safe sleep practices for cleft-affected infants, what parents should know about sleep studies, and how to advocate for proper evaluation and care. Dr. Brown also discusses her powerful book Beyond Tired, which equips parents with tools to help their children (and themselves) achieve healthier sleep. Whether you're a cleft parent navigating early diagnoses or further along in your child's journey, this episode offers clarity, compassion, and actionable advice to help your family rest easier. Links and Resources: Dr. Funke Afolabi-Brown on Instagram Patreon Subscription Tiers for Exclusive Content Our Forever Smiles Merch Store NC Cleft Mom FB Group Our Forever Smiles FB Group _________________________________________________________________________ Today's sponsor is sienna dawn media Integrated Marketing Agency  sienna dawn media is more than just a marketing agency—they are your partners in progress. Their mission is simple — to alleviate marketing bandwidth, allowing creative business owners to focus on what they set out to do: create. sienna dawn media empowers creatives to thrive without the burden of managing their own social media and marketing campaigns. So, if you're ready to set sail toward new horizons, let sienna dawn media chart the course and steer your business toward success. Visit siennadawnmedia.com.

Biblical rain, inner demons, Queensland, none of those impediments could stop NSW claiming  the women's Origin series. Can they make it a sweep? In the men's there are some big selection headaches for both teams. We have the best motivational speech of the AFL so far. PLUS, the sound of pure sporting joy. Featured: Zac Bailey, NRL reporter, Channel Nine. Marlee Silva, NRLW reporter, Channel Nine.Subscribe to the ABC Sport Newsletter

In this episode of Weekend Debrief, Dave and Wes answer questions about God's sovereignty vs. human responsibility and where Jesus went after dying on the Cross. They also discuss two excellent restaurants on Pastors' Palate. Send comments or additional questions to (971) 301-2414 or ⁠podcast@graceindallas.org⁠. Pastors' Palate Recommendations: Dave's Pick: Frida's Mexican Kitchen Wes' Pick: Word of Mouth Bistro Recommended Links: Article on Apostles' Creed - https://learn.ligonier.org/qas/what-does-apostles-creed-mean-when-it-says-jesus-d Evangelism and the Sovereignty of God by J.I. Packer - https://us.10ofthose.com/product/9780830837991/evangelism-and-the-sovereignty-of-god-paperback Missions Partner Highlight for April (Harbor Network) - https://www.harbornetwork.com/ Spotify Podcast Link - https://creators.spotify.com/pod/show/graceindallas Apple Podcast Link - https://podcasts.apple.com/us/podcast/grace-church-dallas-oregon/id414919476 Podcast Sponsor: Silver Falls Coffee - ⁠https://silverfallscoffee.com Christian Online Bookstore: 10 of Those - https://us.10ofthose.com/

In this episode, Damian takes us on a nostalgic, neon-lit journey through the "Dark Ages of Cocktails"—a period spanning from the 1970s to the early 2000s when bright colors, sweet mixers, and questionable balance ruled the bar.You'll hear:

How to inspire consumers to up their fresh produce consumption? Listen to this flavorful episode, with the incomparable Chef Lala—celebrity chef, certified nutritionist, and advocate for healthy Latin cuisine. From the sizzling sounds of her kitchen to the heartfelt stories behind her recipes, Chef Lala shares how food can be both delicious and deeply meaningful. We talk about her culinary journey, her mission to blend culture with health, and how she's redefining what it means to cook with corazón. Grab your apron (and maybe a snack), because this episode is serving up inspiration, one dish at a time.First Class Sponsorship: Peak of the Market: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://peakofthemarket.com/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Standard Sponsor: Zag Technological Services, Inc.: https://www.zagtech.com/ , Global Women Fresh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://globalwomenfresh.com/⁠⁠⁠⁠⁠⁠⁠

How does a wine lover who started at the bottom shelf end up with a fine-tuned taste for fine wine? Master of Wine (and former Unfiltered Co-Host) Vanessa Conlin joins us for a candid conversation about how our palates evolve. We share our own cringe-worthy wine moments, debate the value of “flashy” vs. “ethereal” wines, and get real about why some expensive wines might fall flat for newer drinkers. You'll also get pro tips on how to avoid getting stuck in a rut, plus an exclusive invitation to drink Napa wine with a bona fide celebrity!

Episode 32 -Heidi Quinn - Evaluating Nutrition in Children with Autism In this episode of Nutrition Pearls: the Podcast, co-hosts Nikki Misner and Jen Smith speak with Heidi Quinn on nutrition in patients with Autism Spectrum Disorder.  Heidi Is a registered dietitian working in the field of pediatric/young adult nutrition with special health care needs for 35 years across various settings which includes inpatient and outpatient settings at Franciscan Children's Hospital (Brighton) , Boston Children's Hospital, Early Intervention programs, schools for children with special needs, and specialty clinics ( feeding clinics, developmental disability programs) and Joslin Diabetes Center. Heidi currently works at Boston Children's Hospital providing nutrition care  in multiple clinics including the out-patient GI clinic, the Growth and Nutrition Program, Autism/GI clinic, Cleft lip and Palate program and the Endocrine department. It is her work in the Autism/GI clinic which will be the focus of this episode.Nutrition Pearls is supported by an educational grant from Mead Johnson Nutrition.Resources:How Food Chaining Therapy Works: A Solution for Picky Eaters  Autism Spectrum Disorder in Children and Adolescents: Complementary and Integrative Medicine Therapies - UpToDateThe Managing Medical Issues in Autism video series developed by Tim Buie, Co-Director of the GI and Autism Clinic, Sonia Ballal, Stacy Kahn, Howard Shane and Julia Carmody. All 5 videos are free to families, caregivers and professionals.  Link to all the videos on the Boston Children's Hospital YouTube channel: https://bit.ly/BuieVideosProduced by: Corey IrwinNASPGHAN - Council for Pediatric Nutrition Professionalscpnp@naspghan.org

Welcome back to Appearance Matters: The Podcast! This month's episode focusses on a project aimed at providing peer support for young people with cleft lip and/or palate. Abbi is joined by Kenny Ardouin, a speech language therapist and lecturer at the University of Canterbury in New Zealand. As part of his PhD, Kenny has been involved in running a youth camp for children with cleft aged 10-18. In the episode, Kenny discusses his research background, how this project came about, the practical implications of running a camp and evaluating the camp's impact on the campers' wellbeing. Thanks for listening! Episode links: • Kenny's website: www.kennyardouin.com • Paper (open access): https://journals.sagepub.com/doi/10.1177/10556656251329297 • Camp resources (freely available): https://kennyardouin.com/supplementary-materials/ • Previous episode featuring Kenny: 58. Expanding Support for Adults with a Cleft Lip and/or Palate https://soundcloud.com/appearance-matters/expanding-support-for-adults-with-a-cleft-lip-andor-palate To find out more about the Centre for Appearance Research, follow us: • On X: x.com/CAR_UWE • On Instagram: www.instagram.com/car_uwe/ • On Facebook: www.facebook.com/AppearanceResearch Please share, subscribe, rate and review. It really does mean a lot. Thank you! Music by Sian Evans & John Landau: toplinefilm.com Cover photo kindly shared by Kenny Ardouin. Episode developed and produced by Abbi Mathews

Whoa, Shuhei!  We've got a lot to talk about.  Stack it up!  Join Matt, Alex,...

Join Josh and guest Rhiannon Garth Jones as they dissect an absolutely massive weekend of rugby, including a discourse-heavy final week of the Men's Six Nations, a PWR final performance for the ages, and loads more. So naturally they spend far too much time talking about Ben Youngs' late night McDonalds order, and the recessive nature of jowls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's guest essay is from Kath: It's a tough time for librarians at the moment. Here in Aotearoa we've just recently seen an Auckland library hosting a science performance (about the weather of all things) by a drag king stormed by black shirted thugs instructed by their leader to “shut it down”. The United States is currently facing the highest rate of attempted book bans it has ever faced, even to the attempt to criminalise librarians who loan these books. Libraries around the world are fielding an increasing number of threats, book challenges and ugly behaviour. So it's understandable librarians are feeling it right now. For context, I have had an almost 30 year career in public libraries in Australia and New Zealand, and a lifetime lurking in them like the massive library nerd that I am. Libraries have always been a sanctuary for me. From when I was a little girl growing up in a violent household, as a teen who was mercilessly bullied at high school, and a young adult when I was feeling lost. It was inevitable that I would end up working in libraries and to become a career librarian. In the last five years, librarians have been facing challenges that were simply not an issue for the first 15-20 years of my career. Librarians have always faced challenges, and I have endless stories I could dine out on. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.webworm.co/subscribe

In this deeply powerful episode of Our Forever Smiles, host Laura Arroyo sits down with Rachel Rogers, a cleft-affected adult who has spent years navigating her own challenges and finding the courage to share her story. Rachel opens up about her personal journey, from growing up in a Black family where cultural norms encouraged silence to overcoming the stigma of her cleft condition. For years, Rachel struggled to talk about her experiences, as her family often brushed things under the rug, making it difficult for her to process and share her emotions. However, through personal growth and resilience, Rachel has found her voice and is now connecting with other cleft-affected individuals and mothers, offering support and encouragement. In this episode, Rachel also shares about her book Princess Riley, written as part of her mission to advocate for children, build self-esteem, and raise awareness about the cleft community. She discusses the importance of representation, how her journey led her to become an advocate, and how she's empowering others to embrace their uniqueness. This is an inspiring conversation about healing, the power of storytelling, and the importance of creating spaces for people to share their cleft journeys without shame. Links and Resources: Princess Riley book Support groups and resources for cleft-affected individuals OFS Merch MIRL Patreon Today's sponsor is sienna dawn media Integrated Marketing Agency  sienna dawn media is more than just a marketing agency—they are your partners in progress. Their mission is simple — to alleviate marketing bandwidth, allowing creative business owners to focus on what they set out to do: create. sienna dawn media empowers creatives to thrive without the burden of managing their own social media and marketing campaigns. So, if you're ready to set sail toward new horizons, let sienna dawn media chart the course and steer your business toward success. Visit siennadawnmedia.com.

If you've been around for a while, we regularly have “Palate Cleanser” episodes to clear the air. Listening to this will feel like smudging a house with sage to clear that stagnant, unwanted energy so that we can make room for what's to come. We chat about everything under the sun in this one and sneak in a lil Q&A so that you can get to know us Cowboys a bit better. So, take a deep breath on three and dive-in, friends. Talk soon

Expanding Your Palate - Do you wish you were a more adventurous eater? Are you bored with the same recipes you cook night after night? In this week's episode, we explore reasons why you may have a limited palate as well as six tips on how to expand your food options. This week's recipe is a Mushroom, Barley and Turkey Meatball Stew. Schedule a visit today at www.bodymetrixhealth.com.

The table is set for you, dear listener. Join Alyce (Kim Tsuyuki), Vasco Dara-Cook (Jesse Espinoza), Addison Astus-Willough (Rahrah) and Martel Galdepark (Adam Gonzales) as they attend a very prestigious dinner party. Will this be a night to remember? This miniseries is sponsored by Studio Hermitage! Our Brilliant Ruin is a TTRPG where you enter a gilded age in which upstairs-downstairs personal and sociological drama meets existential horror. You can buy the book now on Amazon or get the PDF on DriveThruRPG.Check out our guest Rahrah! Rahrah runs The Heart is a Dungeon, a multi-award winning TTRPG podcast for sad sacks with a story in their heart. They are currently airing The Corner of Pleasure & West River, so listen in as they try to get to the bottom of the mystery. Music from Epidemic Sound Sound effects from Epidemic Sound and Pixabay Hosted on Acast. See acast.com/privacy for more information.

Is there a large cleft in your knowledge of craniofacial anomalies? Dr. Matthew Blessing (Seattle Children's) joins us to break down this common condition, treatment strategies, and palate-able pearls for the PCP. 

Adam creates a hypnosis session to help clients feel more comfortable trying new foods by allowing them to practice eating new foods in a safe and relaxed environment.  This could be useful for those who struggle to try new foods.  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for weight loss, weight loss hypnosis, hypnosis to try new foods, fussy foods hypnosis, eating anxiety hypnosis, choking anxiety hypnosis, fussy eater hypnosis. 

In this episode of Weekend Debrief, Dave and Wes answer a question about what it means that the Lord will transform the Christian's body into the likeness of Jesus' body. They also bring back their favorite monthly segment, Pastors' Palate. Send comments or additional questions to (971) 301-2414 or ⁠podcast@graceindallas.org⁠. Pastors' Palate Recommendations: Geppetto's: https://www.geppettossalem.com/ Pioneer Joe Coffee: https://www.pioneerjoecoffee.com/ Mama Gordiata's Kitchen: https://mamagorditaskitchen.com/ Off Beat Coffee: https://www.offbeatcoffee.co/ Recommended Links: Missions Partner Highlight for February (New Church Initiatives) - https://www.newchurchinitiatives.org/ Spotify Podcast Link - https://creators.spotify.com/pod/show/graceindallas Apple Podcast Link - https://podcasts.apple.com/us/podcast/grace-church-dallas-oregon/id414919476 Podcast Sponsor: Silver Falls Coffee - ⁠https://silverfallscoffee.com Christian Online Bookstore: 10 of Those - https://us.10ofthose.com/

Carly shares her surgery experience and what she eats these days, Mark Parrish guesses and reacts to an NHL player poll

Carly shares her surgery experience and what she eats these days, Mark Parrish guesses and reacts to an NHL player poll

If you have a picky eater at home, you're not alone! I'm right in the trenches with you. I've noticed that many parents find mealtime to be one of the most frustrating parts of the day, wondering how to get their child to try new foods without a battle. That's why I had to chat with Amanda Blechman, a registered dietitian, recipe developer, and mom of two, to help us parents navigate the tricky world of picky eating. I loved this episode with Amanda — she shared expert insights on what parents might be unintentionally not helping the situation, practical strategies to expand our child's palate without pressure or power struggles, and so much more. Whether you're dealing with a toddler who refuses vegetables or a child stuck in a chicken-nuggets-only phase, this episode is packed with helpful tips to make mealtimes smoother and more enjoyable for the whole family. Who is Amanda Blechman? Amanda Blechman is a registered dietitian, recipe developer, and mom of two young children who loves to combine her passions of food and family in her work. As part of the Nutrition and Scientific Affairs team at Danone North America, Amanda provides scientific guidance to support nutrition communications, outreach, and education for healthcare professionals and consumers. Amanda is also a creative cook and recipe developer, and in her free time, she enjoys sharing helpful tips on social media to make family meals less daunting for parents and caregivers. What Did We Discuss? As I mentioned, I got to chat with Amanda about picky eaters and how we can help them become adventurous eaters. Here are several of the questions that we covered in our conversation: When you hear someone say they have a picky eater, what's the first thing that goes through your mind? Why do you believe some kids are picky eaters and others are more adventurous eaters? What tips do you have for parents with kids who are picky eaters? Are there things that parents might be doing wrong that are not helping their kids with their eating? What are things parents shouldn't do? How do you feel about “letting them starve”? Some parents refuse to make another, different meal for their picky child and say, “If you're not going to eat what the family is eating, you're not going to eat at all.” What are your thoughts on this? If you disagree with it, what should parents do instead? What are some easy ways for parents to introduce and encourage new food into their child's diet? If parents could do one thing today to really help their child become a more adventurous eater, what would it be? Can you share some easy tips on creating a well-rounded lunchbox for a picky eater? What do parents not know about pediatric nutrition but need to know? Where do you see the future of pediatric nutrition heading, and what impact do you hope to have on the industry? I know all too well — and Amanda confirmed! — that conquering picky eating doesn't happen overnight. However, with patience, consistency, and these different approaches, parents can help their children build a more positive relationship with food. Amanda's expert advice reminds us that mealtimes should be about exploration, not coercion, and that small wins — like a child simply touching a new food — are steps in the right direction. Amanda's Resources Website: danonenorthamerica.com Instagram: @amandablechman LinkedIn: Amanda (Soled) Blechman, RD, CDN Mentioned in the Episode Bento box with five compartments Happy Tot bars Thank you for listening to our podcast! If you found this episode helpful, be sure to share it with another parent who could use some encouragement. And as always, be sure to subscribe to Chick Chat: The Baby Chick Podcast for more empowering conversations like this one, leave us a review, and follow us on our podcast Instagram page @thebabychickchat for more inspiring content. Cheers to raising adventurous eaters! Learn more about your ad choices. Visit megaphone.fm/adchoices

On Tap: Bagel wars, sugary approach, synthetic foods and Taco Bell.Follow us on Twitter at @allucaneatpodThe closing tune is performed by Allison Bishop - find her at https://www.allisonbishopmusic.com/ Hosted on Acast. See acast.com/privacy for more information.

In this heartwarming episode of Our Forever Smiles, host Laura Arroyo sits down with Hannah Scott, a writer and mother, to discuss her journey raising a daughter born with a unilateral cleft lip and palate. Hannah opens up about the challenges and triumphs of her family's experience, shedding light on the emotional and physical hurdles they've faced along the way. As a mother, Hannah shares the importance of fostering confidence and self-love in her daughter from an early age, despite the societal pressures and judgments they encountered. She also reflects on her own experiences of growing up with a cleft and how those moments inspired her to write her book The Prettiest Smile, a powerful narrative aimed at empowering children to embrace their unique beauty. Tune in for an inspiring conversation about resilience, overcoming adversity, and the lasting power of love and acceptance. Whether you are a parent, caregiver, or someone with a cleft condition, this episode offers invaluable insight into navigating life with confidence and grace. Links and Resources: The Prettiest Smile by Hannah Scott Support groups for cleft lip and palate families More about Our Forever Smiles Podcast Share Your Story on OFS: Schedule _____________________________________________________________________________________________________ Today's sponsor is sienna dawn media Integrated Marketing Agency  sienna dawn media is more than just a marketing agency—they are your partners in progress. Their mission is simple — to alleviate marketing bandwidth, allowing creative business owners to focus on what they set out to do: create. sienna dawn media empowers creatives to thrive without the burden of managing their own social media and marketing campaigns. So, if you're ready to set sail toward new horizons, let sienna dawn media chart the course and steer your business toward success. Visit siennadawnmedia.com.

We are Traci and Ellie, two bookish friends who read in any spare minute that we have.  This week we are chatting about a book category needed by all - palate cleansers!  To shop the books listed in this episode, visit our shop at bookshop.org.   Care to join us on Patreon with even more content?  We would love to have you join us at From the Bookstacks of Literally Reading! Literally Reading:  Ghosted by Rosie Walsh (Ellie)  Quicksilver by Callie Hart (Traci) Crack the Book Open: Limelight by Amy Poeppel (Ellie) The Getaway List by Emma Lord (Traci) Just Another Missing Person by Gillian McAllister (Ellie) Mastering the Art of French Murder by Colleen Cambridge (Traci) What to Say Next by Julie Buxbaum (Ellie) Tokyo Ever After by Emiko Jean (Traci) The Giver of Stars by Jojo Moyes (Ellie) The Neighbor's Secret by L. Allison Heller (Traci)  

In this heartfelt episode of Our Forever Smiles Podcast, we sit down with Ashley Barbour, known as Cleft Love on social media, a Smile Train Council Advisory Member, and co-host of the Love Meets Joy podcast. Born with a bilateral cleft lip and palate, Ashley shares her personal journey of overcoming challenges and discovering her self-worth amidst adversity. She opens up about the emotional hurdles she faced throughout her life and how she found strength in embracing her uniqueness. Ashley is a passionate advocate for cleft communities and is dedicated to supporting and inspiring other families navigating similar paths. Tune in to hear her empowering story, along with insights on the importance of self-love and the power of helping others. Whether you're on your own cleft journey or looking for inspiration, this episode will leave you feeling motivated and uplifted. __________________________________________________________________________________ Today's sponsor is sienna dawn media Integrated Marketing Agency  sienna dawn media is more than just a marketing agency—they are your partners in progress. Their mission is simple — to alleviate marketing bandwidth, allowing creative business owners to focus on what they set out to do: create. sienna dawn media empowers creatives to thrive without the burden of managing their own social media and marketing campaigns. So, if you're ready to set sail toward new horizons, let sienna dawn media chart the course and steer your business toward success. Visit siennadawnmedia.com.

Palate-ative care.

Dang Michigan! You have some serious paranormal activity. Good for you!And a crazy way of saying Mackinac Island. I now know it is pronounced Mack-in-aw. Why?!!! Don't worry, I went back and redid the audio. Now I can sleep at night.In this episode you will find some dysfunctional married couple banter and a list of the top hauntings in the "Great Lakes State".PS- we recorded this episode on Monday the 2nd of December. Enjoy! Support the show

Now wait a minute. We've got a real hot shot in The Carriage House this week, and he's our dear friend, AND he's a repeat customer, pardon me. We're thrilled to welcome back none other than the fabulous Drew Droege! You can catch Drew in the VERY buzzy and exciting movie QUEER with Daniel Craig. Go see it because it's out now! Drew joins us to give advice on a chatty coworker and a spouse who's causing some serious financial stress. Ronnukah LIVE is THIS WEEKEND! There will be songs, giveaways, games, and some VERY special guests like Eleanor Roosevelt. You do not want to miss this!! Saturday December 7 at 5pm ET / 2pm PT...but if you can't make it, of course your ticket also gets you access to a recording of the whole show in its entirety. Tickets at askronnalive.com And today is the LAST DAY to purchase an AR Social Club box for December's Club and Kiki! We're going to have an incredible little Holiday Kiki betwixt Christmas and New Year, and you're cordially invited to join us. The boxes are available as one-off purchases and make for incredible gifts! arsocialclub.com Sponsors: Take comfort in Born Shoes! Great for all casual occasions and made with top quality leather. Go to bornshoes.com and use the code RONNA for 15% off and free shipping. Lume is a first-of-its kind whole body deodorant and it works ALL OVER! Go to lumedeodorant.com and use code RONNA for 15% off your first purchase! Learn more about your ad choices. Visit megaphone.fm/adchoices

Alright Michigan. It's your turn. We've got a Dogman, a giant squirrel, and some merman. What more could 11 listeners ask for? Alot really!  Support the show

In this episode of Tear it Down with Travis and Jesse, we're taking a break from the heavy political noise and diving into the bizarre and hilarious. From the absurdities of "Adulting Olympics" to the fashion trends we all wish we could forget, and the downright strange food combinations that someone swears are delicious – this episode is all about bringing back the laughs and giving our minds a well-deserved breather. Join Travis and Jesse as they tackle these topics with their signature wit and a dash of sarcasm, reminding us all that sometimes, we just need to laugh at the weird stuff life throws our way. Please Check out: https://traviscrutcher.com/the-grind-syndicate Use Promo Code: GETSTARTED to get your first month FREE!                                             -OR- Use Promo Code: NOTSORRY to save 25% on your first year LISTEN TO JESS' NEW PODCAST HERE!: https://podcasts.apple.com/us/podcast/team-hope-lifters/id1545495868?i=1000673979888 Check out Tear it Down Apparel at: https://www.tearitdownapparel.com Check out all things Amazon at: https://www.TravisCrutcher.com/amazon Follow the show on Facebook at: https://www.facebook.com/AAPwithTravisCrutcher Check out all things POPL at: TravisCrutcher.com/popl (Use Promo Code AboveAveragePodcast to save 20%) Check out Red Aspen at: https://www.teamhopelifters.com/beauty To schedule a complimentary coaching session please visit: TravisCrutcher.com To get your fitness on with Jess visit: Teamhopelifters.com #TearItDown #AdultingOlympics #FashionFails #WeirdFoodCombos #PalateCleanser #JustLaugh #PodcastLaughs #LightheartedFun #TakeABreak #NoPolitics --- Support this podcast: https://podcasters.spotify.com/pod/show/tearitdown/support