Plain Ordinary Dragon

Welcome Dragons! Today we go live with the Plain Ordinary Dragon (https://plainordinarydragon.com) podcast, or as I like to call it the PODcast. When I started learning how to put a podcast together I realized there were technical challenges to be overcome, but also the marketing & PR side of it to learn about. After all, it doesn't matter how brilliant & amazing your show, episode, or speech is if there isn't anyone around to listen to it. An unheard podcast might as well not exist. You know, like, if a tree falls in the forest & no one is there to hear it... SO, I will need your help to spread the word through the underground this is the hottest new show around (okay, so this isn't Todd Snider's Talking Seattle Grunge Blues but it certainly is a nod in that direction).  For the launch of this podcast today, I wanted the first episode to be me, just talking to you from the heart. Most of this podcast is going to revolve around the journey of other people, but I felt it was a little unfair not to introduce you to the host who will be there each step of the way. Today, I'm going to tell you a little bit about my journey. We'll discuss some highlights & challenges. We'll discuss some failures. We'll discuss some success. As is always the case with me, there will certainly be some philosophical discussion. I'll tell you the story of how breaking my neck in a car accident helped me understand what overcoming adversity really means. We'll talk about some of my failures & how they lead me to success - and how failure is an intimate part of success. I hope you will listen, and more than that, I hope what you hear will be useful to you in some way. Dragons, here we go!

Welcome Dragons! Today we get to talk with Tim Jackson. He is a drummer, a veteran, & an accomplished paramedic. We discuss his journey from growing up in small town USA to his current role in hospital administration. Along the way we get to hear stories of challenges he experienced & had to overcome to get to where he wanted to go. When Tim & I met many years ago, I feel like it was an instant bond that formed between us. We shared a strong love of music, and happened to go to the same church. Later in life, Tim & I were roommates. So, it's safe to say we have known each other well for a good long time. There was a period when we lost touch for a good 15 years or so. Eventually social media allowed us to reconnect. When I decided to start this podcast I knew Tim's perspective would be one I wanted to share. While we have gone very different directions in our lives and have diametrically opposed views on many topics, I feel the friendship we have, to this day, is based on love & mutual respect for each other. I firmly believe this is something badly MISSING from the national political discussion here in the USA. This is one reason why this is such an important interview. We NEED to break down the barriers of hate & intolerance - from all sides. And we can't do that - we can't begin to heal our homes, lives, and country until we are ready to lay down the disgust & hate for one another's beliefs & embrace the human on the other side of the viewpoint (the story we tell ourselves) as valid & valuable. The more we draw lines in the sand - the more we say "You are not welcome in my house if you believe this way" - the more we try to assume our truth is "the truth" without acknowledging the real living breathing soul across from us - the more our society will break down & devolve into things like mass shootings, conversion therapy, hatred for our fellow humans, and ultimately war or even civil war. My sincerest hope is this conversation can showcase how love for one another can overcome emotionally dug in dogma.

Welcome Dragons! Today we are in for a real treat. We are lucky enough to have caught up with the infamous Donnie Lee. For those of you who have never had the pleasure of meeting him in person you are about to have a really fun trip. You see, the truth of it is this: you don't meet Donnie - you experience him. He pulls no punches. None. What you see, or in this case - hear, is what you get. You don't find conversations anywhere any more open & honest than this one - or really, any conversation you have with him. And it is delightfully fun with stories & quatables you are not likely to forget ever. When we get together the conversations can go on for days, and they would if life didn't get in the way. Donnie is, in my opinion, a YouTube or podcast star in the making. He is gold. He is so money. Okay, I'm sure I should do the respectable thing & tell you we discuss his journey from tiny Western Grove, Arkansas to being the Distance Learning guy in the state & then watching it disappear almost overnight due to the breakneck speed of technological advances. Oh yeah, did I mention he's also a musician? He was one of the first drummers I worked with in a band. Even then, you could tell he was special & had sick talent (for the old fogies, sick is a term that means amazing - for the young ones out there, yes I know that's an old fogie term to you - it's all perspective). I could go on & on as Donnie is one of my favorite folks ever. He is what I seriously call My Brother from Another Mother. Speaking of mothers - be aware this episode has adult language - NSFW (Not Safe for Work) - not safe for kids under 18. If adult language & themes offend you or your sensibilities you might be exactly the kind of person who should hear this episode, or maybe not - like with everything in life - the choice is yours. Choose wisely.

Welcome Dragons (https://plainordinarydragon.com) ! I'm super excited for today's episode. Hal Borland is with us! He was one of my first mentors in the Information Technology field & has been a close friend ever since. We discuss challenges & triumphs along his journey, and other fun stories along the way. We discuss the impact we can have on the people around us & in our circle of influence. We discuss other fun & funny things too. But make no mistake, this episode is full of clues about success & life. They say success leaves clues & there are clues a plenty in this discussion, if you are willing to listen for them. Hal is a very accomplished technology guru. I would use his current title, but it doesn't do him justice. He understands technology on a very complex level. However, part of his genius is being able to explain it in layman's terms to just about anyone. He is a great communicator & his willingness to give back to those around him is second to none. There will be more episodes with Hal, but until then - enjoy the show!

Welcome Dragons! Homer Keys from Firebird Straps (https://www.instagram.com/firebird_straps/) joins us today for the podcast, and you are going to hear some real life things in this episode. We talk with Homer about his new company, his journey, some challenges, and some of the folks who have had an impact on him throughout the years. We run into some of the same characters who have previously been on the podcast in the stories he tells. Homer is a true artist. He loves to paint, draw, sing, play guitar (he is pretty amazing on the guitar), and so much more. He does it for the love of creating. He is what we would call a "maker". He makes art. And his newest art form is recycling old leather belts into kick ass guitar straps. They are custom made to fit each customer. Oh, and did I mention they are beautiful and unique and one of a kind - just like Homer. Check out his creations & contact him for your own strap or a strap for a friend who needs one. While his website is still a work of art under creation, you can reach him on Instagram at firebird_straps (https://www.instagram.com/firebird_straps/) - Rise Above!

I started to reflect on the last few episodes & then I bird-walked in a much different direction. We are going to discuss the giveaways & how the deadline has been extended! I talk a little about why we are doing what we are doing with this podcast & the direction of Plain Ordinary Dragon. We also discuss getting into action on our projects. I may even rant a little....I guess we'll see

What a powerful episode we have for you today. We catch up with the multi-talented Jana Lee Gibson Clifton (yep - she's my wife). From a young age, she has known struggle & tragedy intimately , and today she shares how she keeps coming through it all. From witnessing the tragic death of her older brother to surviving divorce & then losing her father in a motorcycle accident, she bravely discusses her journey with amazing vulnerability. This is one of our most empowering episodes. You don't want to miss it! Here are some links to The Electronic Cliftons YouTube episodes Jana discusses in the episode - Enjoy! The Trailer (https://youtu.be/aG7ifgk9tMo) The birth (https://youtu.be/8ke9OomTMOM) Finish (https://youtu.be/blj-p9y6UM0)

Perry Hayes is a favorite person of mine. He has found a beautiful rhythm to the life he has intentionally created for himself & his family. From a unique upbringing to serving in the armed forces to running a kayaking outfitter on Big Canoe Creek he tells us about his journey. Today's episode is a real treat for me to put out in the world. I can't wait for you to hear another Plain Ordinary Conversation that is anything but.

Today we talk about happiness. We have a pretty frank discussion about purpose. And we talk a little about love & loss. Also, on this episode, you will hear my first ever release of an original song - Love & Regret

Today is a shorter than usual episode since we have been fighting the sickness at home for the last few weeks. So I thought I might share an upcoming part of the podcast we hope you are going to really enjoy - Dragon Bytes!

Today we get the pleasure of speaking with Calliope Pettis about her journey, art, & so much more. You will certainly want to check out her video about her https://www.calliopepettis.com (https://www.calliopepettis.com )

Sometimes you get lucky in this journey of life. Today's PODcast episode is the case in point. Our guest hit me up on Instagram after hearing about the PODcast from last week's guest Calliope Pettis. Sometimes I love this small world we are in :) Gabriel N. Akins of Gabriel N. Akins (https://www.youtube.com/user/gabrielakins)

We discuss the upcoming changes to Plain Ordinary Dragon (https://plainordinarydragon.com) , and we discuss the act of being consistent consistently. I also let you in on who next week's PODcast interview is as well as tell a few stories.

Welcome back Dragons! Today we get to share some of the journey of Bob Marston, musician, singer, real estate agent, songwriter, and all around good man. This is only part one, however. We will bring you the exciting conclusion next week in Part 2. Be sure to check out his tunes on YouTube under Bob Marston Music (https://www.youtube.com/channel/UCPpzPfc_YcRXbHi2swcs2aA) or under the same name on the Facebook. Don't miss this episode!

Bob Marston is back again with us to finish up our interview in Part 2. If you liked last week's episode then hold on, because this one has music too! Bob continues to provide us with his signature style of thought, analysis, & perspective as we journey through his story. Don't miss Part 2 - Real Magic, Good People. Also, don't forget to visit Bob on his Facebook page & YouTube channel - you can find them at Bob Marston Music (https://www.facebook.com/Bob-Marston-Music-1410362419235897/) (Facebook)

Today we discuss some thoughts around some of my favorite quotes from my quote collection. I like to have quotes to inspire me. I like to have them to marvel at the way they are so well put together. Sometimes they are the reinforcement to my soul on a day I need it. So, here are some quotes I love.

Where is the PODcast going? Today we open up & be a little vulnerable. Today we discuss the first season of the Plain Ordinary Dragon podcast, and if we should continue or if we should change the podcast up.

We discuss more of my creative journey & how the Plain Ordinary Dragon (https://plainordinarydragon.com) podcast came about, a little more behind the scenes look anyway. We catch up on the direction of the show & the coming changes in 2020. Can't wait to catch up with you!

Welcome back dragons! Today's episode is going to be considerably shorter than most of our I'll Do My Best, I Will (https://plainordinarydragon.com/ill-do-my-best-i-will/) - and is, I believe, our second installment of Dragon Bites to be on the PODcast. Think or it like an audio book for the Plain Ordinary Dragon website. I hope you enjoy this thought process to start your week off right!

As the new year is nearly upon us, we tend to start looking to the future. We start to look to the hope of a fresh start, the anticipation of a new year where we can mentally make a commitment to starting with a fresh slate. We can envision all the good & wonderful things & moments that await us. However, without this one little thing, we will find ourselves right back here at the same time next year. Action = Success (https://plainordinarydragon.com/action-success/) on today's Dragon Bites discusses how to make your dreams come true in the following years. Remember, you might be plain. You might be ordinary. But you are a Dragon!

Welcome Dragons, to the last episode of 2019. With 2019 hot on our heels & new beginnings in 2020, I thought it would be a good time to talk about being & getting "lucky" This is something people have called me for as long as I can remember, and it continues to this very day (ask my wife about Monopoly or playing heads up Texas Hold 'Em sometime). I explain some of my methodology on how to get "lucky" in this episode, which you can also read here --> Being Lucky (https://plainordinarydragon.com/being-lucky/) - This may be one of the shorter episodes, however, if taken to heart, it might be one of the most important.

Welcome back Dragons! Today's episode is all about where to invest first. Where to put those precious resources to their best use is where we begin. You can read the article on the website here --> Where to Invest First (https://plainordinarydragon.com/where-to-invest-first/) if you prefer to read instead of listening.

Today we discuss - The Guarantee (https://plainordinarydragon.com/the-guarantee/) . In this Dragon Bites episode I tell you a little about my poker playing days & some of the lessons I learned, as well as, some of the philosophy behind the game & how it relates to life & life lessons. Remember - you might be plain, you might be ordinary, but you are a Dragon!

Good day Dragons! Today's Dragon Bites episode is about time. It's about the here & now. It's about the future. It's about the past. It's about accomplishing your goals & learning from your past. Hurry Time's Running Out (https://plainordinarydragon.com/hurry-times-running-out/) is a an article I wrote a couple of years ago but it is still as useful & true as it was the day I wrote it. I hope it is helpful for you today - right now!

Today we get real with ourselves & take a look inside our head. We discuss mindset, & some ideas on how to win your battles with imposter syndrome. Get ready to hear some vulnerable, personal discussion with examples from yours truly. Can't wait for you to hear it!

Today we talk about living the moment. We discuss living in the now & just how important it is!

Today we get to talk with James L. White who is a journalist with the Harrison Daily Times, a singer / songwriter, and a damn fine human to boot. I have always enjoyed my time talking with James & playing music with him in the past, and today's conversation is no exception. You can find his Facebook profile here --> Plain Ordinary Dragon (https://plainordinarydragon.com) love!

Welcome back Dragons! Today we are talking about one of my favorite topics - Persistence! It is the one key skill you must have in your quiver, in your bag of tricks, to find the success you are looking for in any worthwhile endeavor you choose to pursue. From business to life choices to relationships, persistence is key. On today’s show, I discuss some of my challenges & some of the ways that I view them & the solutions to overcoming them. We also touch briefly on one of my favorite books - Dr Stephen Covey’s legendary book, Plain Ordinary Dragon (https:plainordinarydragon.com) s you!

Welcome Dragons! Today we look back at the first season of the Plain Ordinary Dragon (https://plainordinarydragon.com) PODcast. We compiled some clips & highlights from each episode to share with you today along with some of my thoughts on each. I had a fun time editing this episode, & I hope you get as much joy out of listening as I did editing. This, however is only the beginning. There were too many great clips to get them all in on one episode, so next week we will finish up with part 2 of the retrospective. It’s always good to look back & see what we can learn from the past so we have more success in forging the future. 

Here we go with part to of the Plain Ordinary Dragon (https://plainordinarydragon.com) PODcast Season One Retrospective Part 2. That's a mouthful! This is the longest episode to date, so strap yourself in for lots of great quotes & knowledge bombs heading your way!

Welcome Dragons! Today let us chat about self care & self love. Why are they important? How do they fit with empathy? Let's talk about it!

Here is today's episode Dragons! If you prefer to read it you can do it here --> Fear & Loathing in Your Headspace (https://plainordinarydragon.com/fear-and-loathing-in-your-headspace/)

Today we are talking about my favorite thing - time! The most precious resource we have. We are also going to talk a bit about crisis management & some perspective around these troubling times. Come join us Dragons!

Let's talk about this unique point in time in which we are all living. Are you having some challenges with anxiety? With fear? Let's talk about it some. Let's also talk about some of the silver linings - they are there if we are willing to look for them. Let's go dragons!

Let's talk about opportunity. Let's talk about chaos. Today we discuss thinking in terms of opportunity especially in times of chaos.

I thought a conversation about things I noted to myself along the way could be useful. So we go through a journal of mine & see some of the highlights. And I ramble a bit. Lots of fun for me. I hope you have a blast too!

Let's discuss Being a Professional (https://plainordinarydragon.com/being-a-professional/)

You can read it here --> Be Fearless Today (https://plainordinarydragon.com/be-fearless-today/) !

Let's talk about Challenge. Read it here --> Challenge is Good for the Soul (https://plainordinarydragon.com/challenge-is-good-for-the-soul/)

If you can be anything....be kind

You can ready it here if you prefer --> The Hate that Drives You (https://plainordinarydragon.com/the-hate-that-drives-you/)

Some reflection

We discuss failure from a video game perspective. You can read it here --> Teaching Children to Fail (https://plainordinarydragon.com/video-games-teaching-children-to-fail/)

Do you have discipline in your life? Do you have disciplines? We will talk a bit about that today. You can read it here --> Time for Discipline (https://plainordinarydragon.com/time-for-discipline/)

How being people's greatest fan is actually a path to success. You can read it here --> Be Crazy Be a Fanatic (https://plainordinarydragon.com/be-crazy-be-a-fanatic/)

Today we talk a little about new experiences. If you would like to read it instead, you can read it here --> New Experiences (https://plainordinarydragon.com/new-experiences/)

Communication time! Let's discuss the power of our brains - for what it can for us or against us. You can read it here if you prefer --> Not My English (https://plainordinarydragon.com/not-my-english/)

Today we talk some about self doubt & the struggle that comes with it. You can read it here --> I Doubt It (https://plainordinarydragon.com/i-doubt-it/)

Today we talk with Tom Ciurczak about his journey & check out some of the tunes off his brand new debut album - Call Me Ismael. You can reach out to Tom via his https://tomciurczak.com/buy-cd (https://tomciurczak.com/buy-cd) - let’s check out the conversation!

This is a really special episode for me. I learned such a valuable life lesson through this experience of failure. If you prefer, you can read it here --> Own the Failure (https://plainordinarydragon.com/own-the-failure/)

I'm so excited to have one of my closest friends on the show today. Rob "Splatt" Appelblatt joins us to talk all things self-discovery, music, & facing fear. As a serial entrepreneur he talks about success & disappointment on a very personal, real level. This was a great interview with so many clues on becoming the best version of you. You can find out more about Splatt & his projects at the links below SPLATT’s WEBSITE: https://www.robappelblatt.com/ (https://www.robappelblatt.com/) SPLATT on Instagram: https://www.instagram.com/splatt_music/ (https://www.instagram.com/splatt_music/) “Dance In Place” Facebook Group: https://www.facebook.com/groups/danceinplacesong/ (https://www.facebook.com/groups/danceinplacesong/) Splatt’s Spontaneous Soiree: https://www.facebook.com/splattsspontaneous (https://www.facebook.com/splattsspontaneous) “Weathervane” Album on Spotify: https://open.spotify.com/album/4xlGoGjQv5UyLFhmpK6jOI?si=qOKcqbxMRjmRWx6q85DZ6A “Weathervane” Album on Apple Music: https://music.apple.com/us/album/weathervane/1468359918 (https://music.apple.com/us/album/weathervane/1468359918) TIC STAC TOE Board Game: http://www.ticstactoe.com/ (http://www.ticstactoe.com/) To Buy TIC STAC TOE: https://www.melissaanddoug.com/tic-stac-toe/2097.html (https://www.melissaanddoug.com/tic-stac-toe/2097.html)

On to today’s episode we get to chat with the always engaging Luba Dvorak. I’m excited to share it with you as he talks about his journey as an eastern bloc refugee & defecting from Check republic. This guy has been playing music since the time he could walk, and recently released an album titled American Sin. Check out where to find him below: Buy his CD here --> https://www.lubadvorak.com/ (https://www.lubadvorak.com/) Wed night livestream here --> https://www.facebook.com/lubamusic (https://www.facebook.com/lubamusic) @lubadvorak (https://www.instagram.com/lubadvorak/) - Instagram

Today I have a special treat for you. We are speaking with Eric Schulte. These days he is in the security field of information technology, however, what he really is, is an information technologist extraordinaire with security being his current focus. Now, don’t run off thinking this is going to be a conversation of weird technology terms & words you’ve never heard of being used in sentences you can’t begin to decipher. There is some tech talk, for sure, but it is minimal - especially for us. No, I asked Eric to come on the show to talk about his journey because I’ve been privy to many real & amazing conversations with him in the past, and now in the present, and hopefully in the future - and I wanted to share some of them with you. One of the things people tell me about this podcast is how much they love the real, open, honest conversations - and this is one of those. Eric is also a listener & supporter of this podcast, so it’s nice to hear some about the way it has impacted him as well. Much in the same way I identify as a Jack of all trades or as a Renaissance man, so does Eric. He is on a journey of self discovery, as we all are, but with intention, as some of us are. This is part 1 of a conversation you don’t want to miss. With so many thought provoking ideas swirling around I just can’t wait any longer. Here is part 1 of a plain ordinary conversation with Eric Schulte that is anything but…

Eric J. Schulte is back again to drop more wisdom bombs! Seriously, there's some good stuff in this episode. You can check out the referenced Deep Work by Cal Newport (https://www.calnewport.com/books/deep-work/) if you want to learn more about that superpower.

Today we finish up our conversation with Eric Schulte as we discuss anxiety & panic brought on by years of stress. This is an important episode & I hope you find value in it. In the episode Eric mentions the DARE method that was a beginning place for him to start to deal with the challenge he faced. You can find the book & other resources here --> DARE (https://dareresponse.com/product/dare-book/) If you are struggling with anxiety or panic, please know these are real issues & there is help. Feel free to reach out to us if you are feeling helpless in your struggle.

This week a couple of stories from my past converge with my present self & other musings. Check out Plain Ordinary Coaching (https://plainordinarydragon.com/coachingconfidence/) for more information.

Today we have a roundup of season two's guests. Some parts I really loved - so I shared them again! Remember to subscribe to the newsletter --> Plain Ordinary Newsletter (https://plainordinarydragon.com/subscrube ) Check out Viktor Frankl's book --> Man's Search for Meaning (https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning) Here are some links to our guests! Tom Cuirczak check out some of the tunes off his brand new debut album - Call Me Ismael. You can reach out to Tom via his https://tomciurczak.com/buy-cd (https://tomciurczak.com/buy-cd) Luba Dvorak Buy his CD here --> https://www.lubadvorak.com/ (https://www.lubadvorak.com/) Wed night livestream here --> https://www.facebook.com/lubamusic (https://www.facebook.com/lubamusic) @lubadvorak (https://www.instagram.com/lubadvorak/) - Instagram Rob "Splatt" Appelblatt SPLATT’s WEBSITE: https://www.robappelblatt.com/ (https://www.robappelblatt.com/) SPLATT on Instagram: https://www.instagram.com/splatt_music/ (https://www.instagram.com/splatt_music/) “Dance In Place” Facebook Group: https://www.facebook.com/groups/danceinplacesong/ (https://www.facebook.com/groups/danceinplacesong/) Splatt’s Spontaneous Soiree: https://www.facebook.com/splattsspontaneous (https://www.facebook.com/splattsspontaneous) “Weathervane” Album on Spotify: https://open.spotify.com/album/4xlGoGjQv5UyLFhmpK6jOI?si=qOKcqbxMRjmRWx6q85DZ6A “Weathervane” Album on Apple Music: https://music.apple.com/us/album/weathervane/1468359918 (https://music.apple.com/us/album/weathervane/1468359918) TIC STAC TOE Board Game: http://www.ticstactoe.com/ (http://www.ticstactoe.com/) To Buy TIC STAC TOE: https://www.melissaanddoug.com/tic-stac-toe/2097.html (https://www.melissaanddoug.com/tic-stac-toe/2097.html)

Today we talk with the one & only Lee McCormack. Lee is one of my favorite guys. He is so authentic. So true to himself, and embodies the rock & roll spirit that makes music so great. He’s a spot on drummer & musician, but he’s a better entertainer. On a personal level, this is a bit of a full circle episode for me. Lee is the dude who introduced me to the world of podcasting by having me on his show a couple of years ago. Check out Lee McCormack at the links below: Website - www.moonviolet.com (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.moonviolet.com%2F%3Ffbclid%3DIwAR0QMDR3fN7a7oNF0bRaUrmnEoFhiH3rHnFuxiSi0-8OgSyQXspp4B28Cak&h=AT0kCcIA5DcxuljzcFhfHxBNwSx2Tfk4CL9DOmdGYmuHA6R_DQA8fqZcJoQyY3HF5vU08Zf2GrrtLRpp_GuZL7miTZgHUZ-TpTLSQvvYTpEScT64OZoO8c8WHfDyDJZyobBkwNOA) Podcast - www.trampslikeuspod.com (https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.trampslikeuspod.com%2F%3Ffbclid%3DIwAR3gkmFYVjjhoYNarGea_NXzlzsMDFU7nIn_VS6NhPb8LL2a-ddhW2k0I44&h=AT0kCcIA5DcxuljzcFhfHxBNwSx2Tfk4CL9DOmdGYmuHA6R_DQA8fqZcJoQyY3HF5vU08Zf2GrrtLRpp_GuZL7miTZgHUZ-TpTLSQvvYTpEScT64OZoO8c8WHfDyDJZyobBkwNOA) YouTube - Train To Heartbreak (https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBvZ3LoaJm3s%26fbclid%3DIwAR157OkJ0qf1GtlRNXOZa2TFxgEpUKVICd5QCotK_CX1GSt3ASptEeOGd4M&h=AT0kCcIA5DcxuljzcFhfHxBNwSx2Tfk4CL9DOmdGYmuHA6R_DQA8fqZcJoQyY3HF5vU08Zf2GrrtLRpp_GuZL7miTZgHUZ-TpTLSQvvYTpEScT64OZoO8c8WHfDyDJZyobBkwNOA)

Today we get to talk with licensed counselor, part time actor, & friend of mine, Mark Foster. We met while we were both actors in The Great Passion Play in Eureka Springs Arkansas, which, according to their website, happens to be America’s #1 attended outdoor drama. At that time, I was basically an extra who worked his way up to Roman soldier, and I was able to watch Mark from within the organization rise from walk on extra to playing the central figure in the show. I was also able to watch the how the situation evolved & the challenges he ended facing, & ultimately overcoming. This is one of the main reasons I wanted to have him on the show, and he discusses it as we talk about his journey. We also talk bout mental health, financial health, & so many things in between.  You can find links to Mark's counseling website & CCOA below: Psychology Today website --> Mark Foster (https://www.psychologytoday.com/us/therapists/mark-foster-counseling-services-bentonville-ar/202105?fbclid=IwAR1ErT9t5ODsVdVYIr7fhsn57QNmQRs55UF4EqfOgbSTR2JWQMcENQv-l-0) CCOA's Website --> CCOA (https://www.ccoacares.com)

Today we talk about the importance of putting your voice in the world.

Today I want to share some things I've learned in my nearly 20 years of working & navigating the corporate world.

Today we talk a bit about having "one of those days"

Today we get the pleasure of speaking with teacher, mother, wife, & all around amazing person Barbara Schulte. You don't want to miss this one. We talk about narcissists & their tendencies, among other fascinating topics. Come join us!

Today we continue on with part 2 of Barb's journey - and this is one you don't want to miss

Today we finish our 3 part series with the ever engaging Barbara Schulte where she talks with us about finding the love of her life, the test she took that helped her find direction, and more. Barbara talks about the Myers Briggs Assessment in the sow. In case you want to learn more, you can check it out here --> https://www.myersbriggs.org (Myers Briggs) The book she recommended is Your Erroneous Zones by Wayne Dyer. You can find out more about it here --> https://en.wikipedia.org/wiki/Your_Erroneous_Zones (Your Erroneous Zones)

Today Jarrod Haning joins us to discuss how you can find a way to overcome your performance anxiety with - a bigger problem Check out his new book & more on his website --> https://www.mindsetperformance.co (Mindset Performance )

Today we talk about overcoming our attitude about any situation.

Oh My Goodness! Do I have a conversation for you today! We get to talk with the ever inspiring Emma Isaacs. Take a listen, & don't forget to visit the links below! Emma's Website: https://www.emmaisaacs.co.uk/ (https://www.emmaisaacs.co.uk/) Listen to her podcast here --> https://podcasts.apple.com/gb/podcast/creative-ways-podcast/id1501003193 (Creative Ways Podcast) See her on Instagram: Here --> https://www.instagram.com/emmaisaacsdesign/?hl=en (Emma Isaacs Design) Or Here --> https://www.instagram.com/creativewayspodcast/ (Creative Ways Podcast) And if you want to check out the book we talked about, you can do it here (not an affiliate link) --> https://www.franklincovey.com/7-habits-book/ (7 Habits of Highly Effective People)

Today I talk a little bit about perspectives & action

Today we talk with Irish songsmith David Hope. We talk about his journey, some politics, music, children's hospitals, writing therapy, and so much more. Find out more about him on the show & check out more at the links below. David’s Website (everything David Hope): http://davidhope.ie (David Hope Website ) David's Christmas song https://itun.es/i6hC9BN (Christmas Day) https://www.facebook.com/davidhopeofficial (David on Facebook) https://davidhope.bandcamp.com/merch (David Hope on Bandcamp) https://www.youtube.com/watch?v=5PDO1SH6CVk (Someone Else’s Mind Video) Official Version https://youtu.be/DBdut0VfgJM (Blind Leading the Blind Video) Things we mentioned in the show https://www.facebook.com/kidsclassicsmusic (Kids Classics) - Organization bringing music to kids & elderly https://www.amazon.com/Utopia-Realists-How-Can-There/dp/1408890267/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= (Utopia for Realists) by Rutger Bregman Mick Flannery —> https://www.mickflannery.com (https://www.mickflannery.com)

Let's reminisce about this past year & look forward to the next.

Today we pause the PODcast. Thank you to all who have supported it.