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Season 8, Episode 162 In the season premiere episode of THE STORY SONG PODCAST, your hosts review the 1959 jazz classic, “Mack the Knife,” performed by Bobby Darin and written by Kurt Weill and Bertolt Brecht (with English lyrics by Marc Blitzstein) for the musical, The Threepenny Opera. “Mack the Knife” by Bobby Darin (from the album That's All) is available on Apple Music, YouTube Music, Amazon Music, Tidal, Pandora, Spotify, or wherever you listen to music. Continue the conversation; follow SSP on social media. Follow us on Bluesky (@storysongpodcast.bsky.social), Instagram (storysongpodcast), Facebook (thestorysongpodcast), Threads (storysongpodcast), GoodPods, and Podchaser. Learn more about your ad choices. Visit megaphone.fm/adchoices

Top destination executives tell you about the adventure travel opportunities in their countries that you can sell. They detail the places, the kinds of adventure travel experiences and how advisors can better understand what these places have to offer adventure travelers. Alan Fine of Insider Travel Report moderates a panel that includes: Cristina Fernandes, leisure sales manager for Discover Puerto Rico; Mahima Tripathi, founder of Salient; Melanie Schinkel, Aussie Specialist Trainer-Western U.S.A. for Tourism Australia; Tarja Koivisto, country manager U.S.A., for Visit Finland. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

Robert Castro, vice president of marketing for Scenic Group, talks with James Shillinglaw of Insider Travel Report about his company's new Scenic & Emerald Rewards Global Loyalty Program, which gives guests the ability to use points to experience any river, ocean or expedition cruise in the Scenic Group Portfolio. Castro details how this will benefit guests and how travel advisors can sell even more Scenic and Emerald cruises because of the program. For more information, visit www.scenicemeraldrewards.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

In this special episode, Lesley Logan sits down with Pilates icons Brooke Siler and Maria Earle for a deeply personal conversation that goes far beyond the reformer. As they celebrate the 25th anniversary of The Pilates Body, they reflect on career evolution, friendships formed during lockdown, and the courage it takes to become more embodied as our bodies change. From life as expats to the intentional decision to redefine a global Pilates classic, this episode is a reminder that strength, trust, and confidence are built from the inside out. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Maria and Brooke's friendship deepened during global lockdown.Why the Pilates Body aesthetic needed to be questioned and reframed.What a Pilates body truly means beyond appearance and performance.Rediscovering Joe Pilates' original archival work to guide embodied movement.Owning grit and sustained effort instead of attributing success to luck.Episode References/Links:The Pilates Body Book, Revised and Expanded Edition by Brooke Siler - https://beitpod.com/pilatesbodyrevisedBrooke Siler's Website - https://www.brookesilerpilates.comBrooke Siler's Instagram - https://www.instagram.com/brookesilerpilatesMaria Earle's Website - https://www.mariaearle.comMaria Earle's Instagram - https://www.instagram.com/maria_earleLocal Bookstores - https://bookshop.orgReturn to Life Through Contrology by Joseph Pilates - https://a.co/d/0eqSRfGNGuest Bio:Brooke Siler began her Pilates training in 1994 under Joseph Pilates' protégée Romana Kryzanowska at Drago's Gym in New York City where she spent a decade studying under Romana's masterful tutelage. She opened her award-winning Manhattan studio, re:AB Pilates, in 1997 and was quickly embraced by Hollywood's A-list from Madonna to Dustin Hoffman, but Brooke is probably best known for penning the New York Times' best-seller The Pilates Body. The Pilates Body has become the highest grossing Pilates book of all time and she has followed it with titles: Your Ultimate Pilates. Body Challenge, The Pilates Body Kit, The Women's Health Big Book of Pilates and the Pilates Weight Loss for Beginners dvd. In 2021 Brooke launched her long-awaited, passion-product, The Tensatoner™! Brooke has studied anatomy, physiology, kinesiology, fascial networks and cadaver dissection with teachers: Tom Myers (Anatomy Trains), chiropractic physician Dr. Joe Muscolino (Know The Body), Leslie Kaminoff & Amy Matthews (Yoga Anatomy) and podiatristMaria Earle is an internationally recognized Pilates educator known for her warm, charismatic teaching style and deeply embodied approach to movement. With more than 27 years of experience in Pilates and wellness, she draws from decades of hands-on teaching, studio ownership, and advanced education to guide practitioners toward sensation-led, authentic practice. Based in Barcelona, Maria leads postgraduate teacher trainings and online education through her Digital Studio, supporting movers at every stage of life. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Maria Earle 0:00  It feels great to be a part of something that is, it's bigger than me, it's bigger than the book, it's bigger than us together, it's bigger than all of it. It's about this reframing what it is to be in our bodies and to embodied and to celebrate all the different phases. I mean, my size has never defined me.Lesley Logan 0:27  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:10  All right, Be It babe, this is magical. If you had told me when I saw this podcast, I would have in this conversation, I would have like, no, what are you talking about? So while we normally don't talk a lot about Pilates on this podcast, everything is kind of Pilates to me. I have two incredible, humongously wonderful, brilliant, the biggest hearts of the entire world teachers on today's podcast, and we are going to talk about friendships and life and having brave conversations and and how do you accept an invitation to make an impact about something that is bigger than you? And this is really wonderful conversation. And so Maria Earle and Brooke Siler are our guests today, and we were talking about The Pilates Body book. And I'm honored. I can't believe I'm pinching myself that just fucking happened. I can't believe it. I can't believe I just got off like, two-hour chat with these wonderful women. What is my life? So anyways, I can't wait for you to hear this, and I do think it is a honest conversation about bodies and women and the things we go through. And I hope you love it and that you send it to a friend who needs to hear it, and you know, you tell us all about your favorite parts of it. Here they are. Lesley Logan 2:23  All right, Be It babe, we have like a dynamic duo. I'm not gonna lie, I also totally screwed something up when hitting getting everything ready, because I was so nervous and so excited, because I'm obsessed with both these women, I get to fan girl over them to their faces, which is very fun for me. So Maria and I got to officially meet in in Seoul Korea, but I had been following Maria Earle for a long time, and just watching she's just like, so graceful and so amazing and just wonderful everything she does. And I'm just like, I'm not graceful at all, but I just absolutely adored her. And I love like, I've spent time with her in Seoul, Korea, and so I feel like we'll always have a night in Seoul together. And then Brooke Siler, okay, so I went to, and you might not know this about me, Brooke, but I actually went to Pilates class, kind of kicking and screaming. I thought of that class was like a bunch of BS workout. I told the girl, it's an infomercial workout. It can't do what it claims, but I needed a friend. So I went to the class. And I was obsessed. Became obsessed with this class. I was like, oh, it was the most amazing thing I've ever done in my entire life. And I worked at South Coast Plaza, and I went to the bookstore, and I went to the fitness section, and I bought the Pilates book that was there, it was your book, I took it home, and I did every exercise like in the book. I started going to Pilates every single day. And you had a second book, and I bought that one. I was on the treadmill, like walking, like I was lifted, like I was obsessed. And then some, I moved to L.A., and someone's, like, can you be my Pilates instructor and like, kind of, you know, the internet and social media wasn't really a thing then. And then, fast forward to, I believe it was January of 2020, you were in L.A., and I was like, I have to go to this workshop. She doesn't know I'm so obsessed with her. And I went to the workshop and you taught an exercise a certain way that I had been teaching it that way, and I had no one had taught it to me like that, but I had just figured out like, and I pull straps I want my inner thighs up because it helps me get my butt on, helps me all these things. And you said it, and I was like, oh my God, I'm so validated right now. So anyways, I just had to tell you that, because, like, I you, like, even though I knew it was great, I just, like, needed someone like you to say it. I was like, this is amazing. So. Brooke Siler 4:31  Your little backup. Lesley Logan 4:32  Yeah, a little backup. So anyways, you've been part of my, like, be it till I see it as a Pilates person my whole life, and you and, like, for at least 20 years, and you didn't know it. But now I get to have the two of you on the Be It Till You See It podcast. So we'll start with Brooke. Brooke, can you tell everyone who you are and what you rock at? Brooke Siler 4:48  Yes. Well, first of all, thank you so much for having us. Me, us both. I, yeah, really excited to even have a conversation. I love being in a room with smart women. There's nothing better, really. So my name is Brooke Siler, as Lesley has already told you, I am an author. I'm a teacher. I started teaching in 1994 and then in 2000 I wrote the Pilates body, and it's been that fantastic 15 minutes of fame that has just gone on and on and on for me. I just am super blessed, super grateful. And yeah, I think that's who I am.Lesley Logan 5:25  Oh, my God, yeah, yeah. Then there's, I mean, like, when you have to, like, distill yourself down into a nutshell life, but it is, absolutely, we'll have to get into the 15 minutes of fame that keeps on giving you know for decades. Maria Earle, what do you rock at babe? Maria Earle 5:40  Hi. Also, thank you for putting this together. It's fun to be here with you two. So my name is Maria Earle, and I am a Pilates educator, and have been teaching Pilates since 1997 walked into the first Pilates studio a few years before that, and just never stopped. Anyway, I I'm based in Barcelona, Spain, and prior to that, I lived in New York City and had a Pilates studio for about eight years on the Upper East Side of Manhattan, and took a big leap of faith and moved abroad about 15 years ago, which it's funny when you put a number to it, but, yeah.Lesley Logan 6:29  I know, I know I feel really young until I realize how long I've been doing something. I'm like, oh, I mean, I'm still young, but also we aged in there.Maria Earle 6:38  So yeah, I have a Pilates studio here, and I run post graduate teacher training courses and online things. And, you know, trying to live my best life, basically.Lesley Logan 6:52  Yeah, do the best you can. Like, do the whole balance thing they all tell us to do. You're like, balance gotta work, the balance of work and life. And, you know, you have kids too, right, Maria? Maria Earle 7:01  I have one, though it feels like multiples, but there is only one. I'm like, yeah, yeah, there's one. Lesley Logan 7:10  Yeah, oh my gosh, okay, well, so I guess we can go, you know, we can go anywhere we want, but I actually would love to hear how the two of you got connected, because part of me goes like, did you know each other in New York? And the other part of me is like, so jealous when I hear that you've been doing Pilates since the 90s, like, I would wonder what my life would have been like had I learned it sooner. I'm always so jealous of people who did it in the 90s.Maria Earle 7:36  Yeah. You call that Golden Age.Brooke Siler 7:38  It really was. It really was a golden, I feel like it was, yeah, it was a Golden Age. Pilates. (inaudible) I feel like Maria and I maybe have orbited each other, because we seem to have been in a lot of the same places at the same times, but we didn't actually meet each other, until just 20, what did we determine it was? 2018?Maria Earle 8:01  2019Brooke Siler 8:02  2019 in Barcelona. I came over to teach a workshop at a studio there, and Maria was there, and she was Maria (inaudible) and it was her birthday, and I was like, oh, loud American, oh my gosh, in Spain, in this little studio. And, yeah, we, I, we just kind of got to chatting, but we didn't do much after that, did we? For a while.Maria Earle 8:28  We talked, I think we talked a few times, because we know are we allowed to say this about you living abroad already. Brooke Siler 8:36  I mean, I live abroad. Maria Earle 8:37  That's not a that's not a .Brooke Siler 8:39  No, it's not a secret. No, I live in the U.K.Maria Earle 8:42  So yeah, I think. Lesley Logan 8:44  What if Brooke is like, don't tell anyone I live in the U.K.Brooke Siler 8:50  I'm the witness protection program. But other than that.Maria Earle 8:53  Witness protection program, I was like, I don't know. You know, I'm not gonna. Anyway, so yeah, (inaudible) exactly. I think we connected. I mean, not only do we connect over, you know, Pilates or whatnot, but I think there was, like a real like, wait, you live in the U.K.? And you were like, wait, you live here now? We were both kind of like, well, what are you doing? What? And so there was, I think, you know, I remember a number of phone calls where we were talking about, you know, the, the challenge of, you know, uprooting your life. And in later years, you know, I mean, I didn't move here with children, but Brooke moved with children, and basically. Brooke Siler 9:41  Yeah, mine were nine and 11 when we moved. Maria Earle 9:43  You know, she needed to start running, like, from the get go. She needed to have all the things together, right? I, I moved here as a single person going, lalala. This is great. This is fun. And then, you know, sort of built my life deciding like, oh, I'm really going to stop. Here, and I'm going to make a life here for myself. And, you know, I've never looked back.Lesley Logan 10:07  Yeah, I think that's so I think this is so interesting, like, because we have a lot of people write in, like, how do you make friends when you're older? Like, I've moved and I think, like, that was obviously shared experiences. Like, you go somewhere, like everyone did you hear they went to a thing that they both are interested in, but then you you connect on another level. Like, I think that's the important part of like, having a friendship. Like, you have to, can't just be like, oh, we just go to Pilates class together. Like, there has to be this other shared thing. And it's like, oh, we're both expats, and we both had to, like, start a whole new life somewhere. And I'd imagine Brooke that it's quite challenging to do that with two kids, like, I imagine, like, because you had already written the book by then, the original Pilates Body Book, and then you move. And so then you're like, you have a whole life. You're a best selling author, and then you're like, a mom trying to get two kids into school.Brooke Siler 10:54  Actually, that was the whole point was I had been kind of this, the Pilates Body author, since 29 years old, 30 years old, right? So I was like, Who? And I started Pilates at 26 years old. So here I was 46 or something. I was like, who am I without this? Like, half my life has been this. Can I just be a mom? So when I moved here, I came with my husband's name, like, I was like, I'm not gonna say Siler, I'm not going to tell anyone I do Pilates. My stuff was in the garage. Like I am to be mom, and that's what I can't or mom, my kids totally do not have English accents, but so, yeah, that's what I was going to do. So I joined the PTA because I'm that person, and I, yeah, I made like, you know, we went to the pub and did the pub quizzes and did all that stuff while the kids were in school. I was mama, and of course, then what did I end up doing, teaching the teachers Pilates for free. I was like, hey, let me come and give you guys Pilates because you I like, how do you do this with kids that's so challenging. Let me do something for you. So I came and started teaching every Friday, giving them Pilates session, you, I can't get away. You can't get away from it like it's who you are. If you're a teacher, you're a teacher, and if your art is is Pilates. Like, you know, I feel like my, my vocation is teacher, and my, my medium is Pilates, you know.Lesley Logan 12:15  I understand that. I think like I, you were all going to teach something that happened, that we, you know, someone probably told all of us that we should become a teacher, and we're like, okay, I'll do that thing. Yeah, yeah.Brooke Siler 12:29  Pulled me back in. And it wasn't till lockdown. That's when Maria and I really came together, and that's when, yeah, my whole Pilates World opened right back up again.Lesley Logan 12:40  Interesting. So, like, did you guys? Because, I mean, obviously we've heard, like, I think it was Esther Peral was, like, the Covid was, like, the great accelerator, like, if you were gonna do something, it was gonna, you were gonna do it, and it's gonna do it faster. So you're either gonna, like, if you're gonna break up with someone, you broke up with them faster. If you were, like, Brad and I, we picked up our life and moved as well, and I did it three years earlier than we thought we ever could. And, and, and so, like, was that the great accelerator for your friendship? Was it a way that you guys got deeper because there was not as many distractions? How did that go?Brooke Siler 13:09  Yeah, what do you think Maria?Maria Earle 13:11  I think so. I mean, I so agree with the great accelerator. I mean, I always think about, I mean, for our friendship, for sure, but also, you know, stepping into, stepping into newness, in terms of professionally, stepping into things that, otherwise, you know, it was the kind of the kick in the ass that I needed for a number of things that I'm totally happy to talk about. Lesley Logan 13:36  Yeah.Brooke Siler 13:38  (inaudible) About it because we were, like a little women's group. There was four of us.Lesley Logan 13:42  Yeah, okay, if I obviously, what happens in a women's group stays in women's group. But like, if there's something we can talk about from women's group, I would love to because I think this is where, this is where a lot of women I find our listeners are, they can get really lonely, or they they want community, and they seek community, but then, you know, someone doesn't show up to something, and it gets easy to take it personally. Like, how did you guys have a women's group, and what did you just talk about?Brooke Siler 14:07  It was, it was a movement. I mean, we were working out together, is what it was. So, like, two, three times a week, we were working out together and.Maria Earle 14:15  And then doing a lot of chatting afterwards. (inaudible) Talk about, like, set your morning aside. I mean, like, don't book any clients until after 12. There is just, there's just too much that needs to pass.Brooke Siler 14:33  Everything, you know, everything that was happening in Covid that was so amplified was happening around us. And so we would sometimes, you know, we'd get on the we'd go to work out, but someone had had a morning, something had happened, someone had seen something and and we would, you know, tears and sharing, and yeah, we yeah, all the things happened, yeah, yeah. But it was an unlikely like, none of us really knew each other knew each other before. And, yeah, we're an interesting foursome, actually.Lesley Logan 15:03  I love but I love it because it's like, I think, you know, you said side of the time, and it just evolved naturally. But also, like, when women do get together and they're and they share that, and they can be vulnerable, you know, they say, like, you know, movement is how, like, we like, trauma can leave the body. We can heal the body. Like, it's so important. I have a yoga class that I go to, and the first few minutes are kind of somebody bitching about something, and then we get into the yoga and then by the time the yoga is over, whatever that was like, moved out of all of us. And then, and then you can wrap up the conversation, if somebody needs to. And I sometimes kind of wish it went an hour longer, you know, I can imagine what a wonderful way to, like, very therapeutic.Brooke Siler 15:44  There's the physical workout and the emotional workout. They both kind of conjoined. Maria Earle 15:50  Yeah and when you just, when you just commit to it, you just lock into it, and that just becomes your non negotiable. Like, that's just, that's just what I do on Tuesdays and Thursday mornings, like, you know, sometimes things would come up, but we.Brooke Siler 16:07  We're committed to one another, to ourselves and to one another. Lesley Logan 16:10  Yeah. And that's like, so, okay, this is the hard part, right? Because, like, we're all teachers here. And like, we have the clients who, like, you know, they want to come three times a week, and then they and then they book, you know, this coffee date and this thing. And then we have the teachers who also say they want these things, or the women who are like, not necessarily teachers, because this is not most of the people don't even do Pilates listeners. But like the people, like they're they want this, but it is a commitment, like it is an actual like, you are not just coming Tuesdays and Thursday mornings until noon, but you're making sure everyone in your life knows about it so that it's things do come up, but they're kind of rare, because there's rarely, like, an actual emergency that can't be done on another day, like, there's, you know. So how did you guys, like, how did did you tell, like, Maria you have a kid, did you tell your one kid and Brooke, I'm assuming your kids are a little older now, but like, were they aware that, like, hey, leave me alone. This is my private time. How did you get the commitment to be something you could come to without the pressures of, like, all the guilt of all being a mom?Maria Earle 17:07  I don't know. I blocked it out. Brooke Siler 17:09  Yeah, me too. What guilt? That was our time?Maria Earle 17:15  No, I don't know. It's funny because I actually, I.Brooke Siler 17:20  Also we have boys, I feel like that needs to be said (inaudible).Maria Earle 17:25  Yeah, maybe, I mean, you know, it could have been messy, like, I don't know, but I know that it was time, not only well spent, obviously, But it was time that was so important to me that I just, I figured out how to make it work. And, you know, maybe sometimes I could only log in for a little while, or, you know, sometimes I'd say, like, I gotta, I gotta go. I gotta go, you know, I I just, I want to, I want to check in. I want to say that I love you, and like, hi, but like, I have all this going on. I, that's it. That's all I got for you. They'd be like, you know, bye, we need just that little bit of like, you got this, you know. Lesley Logan 18:16  Well and it also it sounds so it sounds a little bit like one, you know, you needed it for yourselves, and like, you did that, and they were, like, unapologetic about that. And then two, you found the right people that would understand if you couldn't, and they wouldn't take it personally, and they wouldn't hold it against you. And I think that's where a lot of people have screwed up in their groups, of their friendships. It's like they kind of have kept people from a long time, and you know, like, aren't good at voicing what they need or or even knowing what they need. So then it, it gets muddled, and it becomes an uncomfortable situation.Brooke Siler 18:48  I'm I'm wondering now if maybe what worked in our favor was that we weren't friends beforehand, really. We kind of we, we solidified the friendship, but actually we grew the friendship in lockdown. So we were learning about each other. So it was not only the interest in showing up to move, but we were also interested, I think, you know, in each other and one another, and each one of us had so many amazing things happen to us. You know, Alicia started a podcast, and Karen, like, set up her studio. And, you know.Brooke Siler 19:18  Maria bought. Maria Earle 19:20  Oh yeah, I bought my studio (inaudible). Brooke Siler 19:23  We were there for for all these things, you know. And we could share, like, hey, what do you guys think? And each one of us so has a different kind of forte, and we just feel like the universe just kind of made that all happen. So, without too esoteric, it really was yeah meant to be we and we yeah I think it became that, like.Maria Earle 19:45  It became a rock.Brooke Siler 19:46  You do, yeah.Lesley Logan 19:48  Yeah, and then and, I mean, like, life the world is open. Have you been able to keep the Tuesday and Thursdays together, like you guys still hanging out? Brooke Siler 19:57  It became different. It's shape shifted. It's. Not the same. It's more like, you know, yes, the world is open. There's so many other things going on. I mean, listen, I had to write a book just to see Maria again. I mean, that there was that moment of like, yeah, after having written the book, I was then like, oh, someone actually has to be the model in this. Who and I just, it was immediate. It wasn't even, like, a second I didn't even have a second choice. Like, had she said, no, I was screwed.Lesley Logan 20:31  So, so, so we're, I mean, of course, everyone's like, hold on. We have so many questions about this. Like, women's group, but we're gonna move on, guys, because we only have so much time. But like, if you, if you Brooke Siler's name does not ring a bell from The Pilates Body book, but, but that we, you know, I've literally moved with every apartment. It ever moved with me and into this house, and it didn't even go into a closet, like it's on the shelf. You know, because I think it represents, like the time when I was, like, I was, I believe so much that people can have an independent Pilates practice. And because I was like, but this book gave me that, like, I was able to have an independent Pilates practice. And I I think that, like, that's so necessary for the world we all live in today, to have, you know, to have enough Pilates in our life, whether you're a teacher or not, you need to have some way of doing it. So I was trying to look it up before we started talking, when did you write this book the first time?Brooke Siler 21:24  I started writing it in 1999 and it was published in 2000. Lesley Logan 21:28  Okay, so that's wow, so it's been 25 years. So then you had so then you're like, I'm gonna write it again. I guess.Brooke Siler 21:36  I was like, we should celebrate. It's 25 years, and I still have people coming and saying, oh, my God, my career started because of Pilates, because of The Pilates Body, and that was the first book I ever had, and I've heard that for 25 years, and it felt like, definitely, you know, the, Pilates is bigger now than ever. And I was like, how amazing would it be if we if we did a 25th anniversary, and I brought my literary agent, and she was like, yes, love the idea. And then we brought it to an editor, and they were like, yes, love the idea. And they were like, but, and I just thought, actually, I could, you know, there's that one copy of the Joe Pilates book where it's two of his books together. I thought it was going to get off really easy and just combine the first two books. And so I said to the editor, can't we just put the two together and make it.Lesley Logan 22:21  This one too. Brooke Siler 22:22  Yes, exactly. Wouldn't that be perfect? And then I don't have to do anything. And they were like, No, you have to put new material in there. And I was like, oh, okay. So I hear the things that are of interest to me at this time, like I'm doing a lot of deep work on breathing. I'm doing a lot of deep work on this (inaudible) and that's a whole nother topic, but they chose one, and that was what I went with. And so when I started doing the deep digging, it was, I mean, I had already done the deep digging, I should say, but then starting to try to put it into terms that could be easily understood, and how to make it blend deeper with Pilates. And it was stuff that I was doing that we were doing in our Tuesdays, Thursdays, you know, I always come with ideas. I'm like, hey guys, let's try this thing I've been playing with. And there they were just always game. They were very generous with me and allowing me to test out all of my crazy ideas on them. And yeah, so this one just kept sticking. And then I was teaching online classes, and people were like, writing me afterwards, going, Oh my God, I feel amazing. I can't believe, like, what this feels like. And I was like, okay, cool. So I not only wrote it, but I was like, listen, it's 25 years. I'm going to rewrite all the they didn't give me a budget to do all the photos again. So the photos are the same as they were, and the layout is the same, but I pretty much rewrote everything, like, I updated the language and put in new variations and a lot of archival, you know, just bringing Joe into it, because lockdown, I dug deep, deep in Joe's, you know, treasure trove, and put, like, instead of looking outside of Pilates, I just went back in. I feel like it's that when you go to the dentist, and they used to have the treasure chest and you could pick a toy, it's like, I just went, I did a deep dive into the, Maria, I did a deep dive in and found all. Lesley Logan 24:11  Maria, your dentist didn't have a treasure chest because mine did. And an aquarium, okay? And I would watch the rocket fish go across like I was my favorite.Brooke Siler 24:20  Yes, exactly, yes. So I just yeah, I think, you know, I was pulling stuff out and trying stuff, and they were loving it. And that's the way my mind works. I feel like lockdown for me was an incredible like, everything shut down, out, out, and my brain just went absolutely mad creative. Like I just couldn't stop creating. It was, it was amazing. Lesley Logan 24:44  So you're listening to this everyone. The book is already out, like we're talking about this before I've had my hands on a copy. And of course, I'm like, now (inaudible) even more than I was when you first told me about it, but like I do so and I'm excited to hear what Maria's response was like. Like to also You were telling her, I'm gonna redo this. Like, there is something about, like, Okay, I think we should celebrate. It's gonna be easy. But then it's like, okay, great. Now I've get to redo it. The in the redoing, it's like, you there's things that you can change, because you've had 25 years of teaching on top of it, 25 years of testimonial, 25 years of hearing people say they love this, or have questions about this, like, not many people get a redo and in life, you know, so. So Maria, when she came to you and said she was redoing this, is there anything that like you were the most excited about, that you were like, like, what? What part did you get to explore with her, that you were excited to be in the book?Maria Earle 25:38  Well, my, my role is a very tiny, tiny little role.Lesley Logan 25:43  No way, no way, no.Brooke Siler 25:47  Let's just call bullshit on that. I mean, it's not.Maria Earle 25:50  That is not true. What I mean to say is that, basically, as Brooke said, right, she had been developing these ideas and had an opportunity to basically add a new section to the book. And needed, and needed wanted to have somebody to to be the model for that new chapter. And I got to be someone who sort of got to be in the behind the scenes, like I got to sort of be in her brain a little bit while she was, you know, having this explosive sort of creativity moment, you know, I got to, I got to experience firsthand, you know, her process. And that was amazing. And, you know, I mean, I guess we could joke a little bit about this Brooke, because she she said she sort of hinted to it earlier when she said that, you know, she wanted me to do the book, but you know, she was like, if she said, no, you know, what was I going to do, right? You know, so I think so it took her a little while because she knew that I might like run for the hills when she's asking me to be the, you know, the model.Brooke Siler 27:05  The Pilates Body to be out there. Yeah. Maria Earle 27:08  I was like, Brooke, are you crazy? You know, is like my first reaction, you know. So, you know, do you want to do this? You know, before I'm 50 or after I'm 50, you know, I do you? You know who you're talking to, right? You know I was like, so is this, like a wedding boot camp kind of thing that I need to, like, get myself, like, totally, like, in shape or whatever.Lesley Logan 27:49  Whatever that means, yeah, yeah, yeah.Maria Earle 27:51  And she was like, No, I want you to just be you and talk about leap of faith. Talk about, like, stepping into, like, the scary bits and saying, Okay, I I trust you, yeah, and I believe in your vision, and I want to step into that space 100% because it is what I believe. Like, let's celebrate, let's celebrate the body as it is, like, let's, let's give it a whole another dimension here, you know, let's cut through the bullshit of what it means to have a Pilates body, and let's reframe that dialog. And no, I'm not going to get photoshopped as much as I, you know that little my head is like, well, could. Brooke Siler 29:04  We had a lot of conversations. Maria Earle 29:05  Couldn't they just a little, no, right? So it's like this, like inner dialog of over months and months, you know? And that is powerful and beautiful. And I, I could not have asked for am better partner to to do that with, and, you know, a safe space to like, be, no, I'm going to step into this, and I'm going to do it big, and it's going to be, it's going to be yeah and and, yeah. It feels great to be a part of something that is, it's bigger than me. It's bigger it's bigger than the book. It's bigger than us together. It's bigger than all of it. It's, it's, it's, it's about this reframing what what it is to be in our bodies. And to embodied and to and to celebrate all the different phases. I mean, my size has never defined me, and I have been, you know, I am not the size I was when I was 25.Lesley Logan 30:18  Nor I and probably not, right? I I love that we're going here, because I just have to say, like, we're recording this two weeks after so my youtube channel hit 40,000 subscribers, which I'm at the time, this is where, and I was so freaking stoked, because, like, I did it without, like, putting I did it without, like, doing a, you know, tits and ass workout, without, like, you know, the fake Pilates, like, we'll call it Pilates, but it's just, mostly just sit ups, like, I did it without, like, put on, I did it with, like, just educational support. And I'm so proud of what we did. And on the day that we hit 40,000 somebody wrote, your stuff is really great, but you used to be thinner, and it was really, the videos are really great when you were thinner. What happened? Of course, other subscribers are like, this is not helpful. This is why teachers and trainers are afraid to gain weight. Like, wonderful, supportive stuff and to and like, my response to this per and the person doubled down. So in case we're wondering, like, maybe it's a cultural thing, like, we have a house in Cambodia, and people will inquire, like, oh, you're bigger. Why? Because maybe you're rich. They want it like, like, you know, like, that's kind of different cultures. Have different experiences. So, so I was trying to like, so in case we thought maybe it's a cultural translation thing. No, they doubled down. They said it's a calories in, calories out. She could have better discipline. Oh, and to which I got pissed off, because I don't, I don't have the body I had at you know, when I discovered, when I when Pilates discovered me at 22 like I am, first of all, I am no longer sick. I no longer have digestive issues. I now absorb nutrition. I also like happen to look a lot better with curves. Thank you very much. But I, for the record, like I told I went online and told people, yeah, I've gained 40 pounds. I am the most disciplined person I know. I probably do Pilates more than people other people do who have different bodies than me. You cannot have fat phobic comments on my channel. This is wrong for so many reasons. I hope you have space and grace for yourself and others when your body's changed, because they will and it's and I really appreciate you sharing that journey, Maria, about your body too. It's like, I think so many teachers and so many women are afraid to put themselves out there, whatever their thing is. We can even switch Pilates to being an author, being a speaker or being a doctor, like every woman is so afraid. Well, I don't look like whatever x is supposed to look like. And so people are going to judge me. And then, because they don't put themselves out there, because they're afraid they'll be judged, then the only people that are out there are 22 year olds in their super cute outfits that have never looked good on me. And so, of course, like so then people think that's what it is. And so then we have this whole misunderstanding. Brooke Siler 33:05  It's really, it's a, it's, yeah, it is dysmorphia, and it's a really sad commentary, and it's, and, you know, I'm, don't let me get started on a patriarchy, because I will. Lesley Logan 33:16  We can, but yeah. Brooke Siler 33:19  You know, it's, it's this. It's not only an unrealistic ideal, but like, who's even the one coming up with that shit? It's just ridiculous. And the thing is, we've all bought into it at some stage in our lives. And certainly it's something that, you know, it can be on so many different levels. But Maria and I were talking about this too. There was plenty of times, like, even, you know, you'd want to Photoshop this, or there's the cellulite there, and there's the whole thing, and in the end of the day, we're wiser than we've ever been in our lives. We are more powerful in our own ways than we've ever been in our lives. We can move beautifully in at our this age in our lives. I started taking tennis last year. I go three times a week. One, I've never in my life played tennis. I started at 56 you have to love that and like, fuck it. I don't care if my thighs are thicker. I'm like, really enjoying what I can do in this body. And that's what a Pilates body always was. I did even look back in 2000 when I wrote the book, the if you go through the three models at the beginning, there is a passage at the Afterword that says, I chose these three models because of their they were teaching because they're teachers. Their ability to do the actual movements and endure the long photo shoots of the day, they happen to work for me. So that was very easy. They were there. I didn't do like a whatever they call that, a model call, you know, they they worked for me, so it was perfect. They were amazing teachers who were had modern dance backgrounds, so they were strong as shit, and they were beautiful. And I wrote, I hope in earnest, that they that they inspire and don't intimidate. And I wrote that in 2000 because for me, I already knew it's not about having a skinny you know, body, a particular type of body. It was just they were there to model the work, and I knew they could do it. And these are longer days of shooting. So with Maria, I knew her. I knew her work, because we've been working out together for years, and I could see her power and what she could do with her body. And I thought actually in the way she moved, coming from Kathy Grant, but she has this beautiful way of moving different than what I experienced from Ramana. So I loved it, and I thought it fit so perfectly. And it was very much about, you know, it's got a lot of Maria in it too, which is this beautiful, you know, soul. It's about sensing internally. And so it's, it's a kind of, it's a really nice, I think, flip. It's not that the work. I mean, she killed it, I will say, and I'm just going to admit this, I knew she was going to do an amazing job. I really, I can't actually believe how incredible she was, really. And she knows I say this all the time to her, because she, she killed it. She was a superstar rock star, like, if she couldn't get the thing, she was like, save it. We'll do it again at the end. Like she just, there was determination, like, nothing I've ever seen. It was a very long day of shooting, and I it was like, yeah. I was like, wow, that was really the right choice. I mean, I knew it was the right choice from the beginning. It was, it was a no choice choice. She was a no choice choice. It was just gonna be Maria or it was gonna be no one, and thank God, she took a day, I think, like a day, right when I asked you, and then, like, the next day, she was like, right, I'm good. Because I remember saying to my husband, like, what if she didn't do it? Like, I needed to be her. It's just her. It just was her. It was like, meant to be you. So. Lesley Logan 36:40  Oh yeah, but I, and I, Maria, first of all, like, I don't, I you, there's something about you that's just so magical that you could even, I don't even know, I don't know if I could take the day, I probably would have been like, I'm fucking scared. And, you know, but you know, like, I don't what, what did you think about? What did you? Did you journal? Like, what did you, what? How did you how did you contemplate the decision? Because you're correct, it's hard to find the words for it. It is going to be bigger than this book is any bigger because, because the book was already bigger than Brooke already, and so and so. And also I just want to say, like, I love that there. I love that the height of Pilates being so popular. This book is coming out again, because I do think it brings some authenticity to the work that we're doing. So what did you do during the day to, like, come to the decision we all want to know how you contemplated?Maria Earle 37:30  Well, I think, I think definitely it was a process. It was a number of conversations, you know, and and I knew in my heart that I that I had to say yes, I knew that it would be a major regret if I let fear and you know, like the little the little naysayers, you know you shouldn't be doing that, or what business do you have? You know nobody wants to see you know you. I knew that all those little voices that I ultimately would regret letting them win. So I knew that I had to say yes, and then basically I had to work backwards from the yes to convince myself that I was okay and that, that, you know, and luckily, luckily, I got good people on my corner, so, so whenever I felt like I needed to, oh God, oh God, what have I done? I'm not ready for that. Wait. I need that boot camp, you know, I maybe, if I did lose, you know, the 20 pounds that I've gained, you know, in the past 10 years, perimenopause is kicking my ass, you know, what if I, maybe I could, oh, God, like whenever I would sort of hit those high rev panic moments, you know, I just have to go to Brooke and whoever else was, were my rocks, you know. And you know, while I'm like, circling and, you know, and I can't land right, and they would be like, it's okay, we got you. This is going to be amazing. This is this and that, and.Brooke Siler 39:20  (inaudible) believing the people that see you like you almost have to see yourself through others' eyes like it was no doubt in my mind that you were perfect, perfect, but I just that's you know, you had to go through your process to get there, and I had to respect that. But yes, I was going to tell you how amazing and beautiful and stay as you are and like, think about how many people get to look and say, Oh, I feel that's me. I'm there. I'm being represented. It's, yeah.Maria Earle 39:52  I mean, because it's important. It's about, it's about really stepping into, stepping into that space, and that stepping into that space is really scary, but I show up that way from my clients every day, yeah, but I don't necessarily show up for myself in that way, and that is something that I don't like to admit. So I am admitting it here, and I'm admitting it now, but you won't ever hear me say it again. No, I'm joking. (inaudible) Maybe now I'll be able to say it more often, which is, like, I, you know, I fall into the same body traps, you know, even though I, I will with my clients and with the teachers who I work with, and, you know, my friends, I like show up with body positivity, and you are beautiful and you are powerful. And I don't, let's not worry about the, you know, the extra little curvy there, like, let's get strong. Let's get moving. Because it's about the moving, and it's about feeling strong, feeling great in your body. It's not about how your body looks. I do that for people all day long. And then when it comes to myself, it's like, right? Until it's like eating you up inside. And so and so the process, the process is not overnight. It's like a long term, term thing. And you know, the book's gonna come out, and I'm probably gonna hide under my covers for every day. Lesley Logan 41:17  For a few minutes, and then we're all gonna drag you out.Brooke Siler 41:21  We're coming in after you for sure (inaudible0.Lesley Logan 41:25  I'm gonna text you the day after it comes out to make sure that you're like, I I appreciate and that you said those things, because it's true. Like, I think we all hear like we're all that for our clients, like they body shame themselves, like, hold on, we're reframing that. And in the process of loving the body that I'm growing into. And, you know, there is all the things, because we were raised in, as our brain was developing, we were raised with the five minutes of tone here, the this here, like I was in modeling, and, of course, like I was like, working out all the time. And you guys went at a commercial agent and a modeling agent, and on the same day, the modeling agent said you're not thin enough, and my commercial agent said you're getting too skinny. And I was like, oh, I don't actually know what to do today. Like, I don't know what to do today because I'm now not hireable in commercials, according to you, but I'm not hireable enough because the modeling agency want to be a fitness model, but I wasn't toned enough to be a fitness model, but I wasn't skinny enough to be a model, model, and so, like you so and so here's, here's what I did. You guys, my agents were across the street from a fonuts, which is, if you've ever been to L.A., it's a non fried, gluten free donut shop. Okay, so the donuts are not fried. It's only gonna happen in L.A. and I I fucking went to the donut shop. I was like, fuck it. I don't even know what to do, and I consciously eating my feelings. Right now, I am an adult enough to understand. I do not, I have a therapy session around this, but I was just like, no one is going to be happy. And that is what I like sat on this bus stop with my donut, and I remember, like, no one's happy, and I told my husband, I said, I think I'm gonna let go of the agents. And I don't know what that means, because I don't I wasn't like wasn't like, wasn't like, I was I wasn't a dream of mine, but I was also like, I can't like, I can't handle these people and my own thoughts, like my own reaction, like, I can't my own thoughts of like my body changing and who I'm becoming, and trying to get healthier and absorb B vitamins, you know, anything to live on this planet like, and also have outside people tell me things like, so I that was, that was when I actually let go of but I will say, like, because we all go through that we can be very body positive and still have these things about ourselves. And I, I think it's hard to admit, but it's also like, it's, it's just honest, and it's a process, because I do think that in people falling in love with their bodies and seeing different bodies doing these strong exercises, they're still going to have their own thoughts to themselves. I can't do that. That's not what my body like all the and we have to go, you're going to have all those thoughts, and you're still invited to this party, because, like, we should have always been moving for the health of it and not for the shape of it. And I don't know when we stop working out for the shape. I don't know when that stops, but I do appreciate your honesty there, Maria. And I think it's I'm excited for what people are going to say and see and do.Maria Earle 44:37  Yeah, and also I would say, I would say something about to sort of bring a couple threads through that in that deep dive that Brooke did, like really looking into the archival work and looking at, you know, the pictures that Joe took doing his mat work, like we we sat with the book, you know, during the photo shoot, like we sat with the book and we were like, how is he doing this? As opposed to, and no, no zero shade, but different than looking at a manual or the gorgeous models that were in book one, right, that were all contemporary or ballet dancers who were making shapes, beautiful shapes, that were in very much influenced by the an esthetic that comes from dance. So you know, Mr. Pilates' swan is not a full extension with fingertips facing the ceiling, right? But we have that in our manual as like, that's what the swan dive is supposed to look like, right? And so we bought into an esthetic that doesn't necessarily, really, it's not, it's an it's an it's just that, it's just the esthetic, period, right.Brooke Siler 46:09  It doesn't even serve the body in the same way that when you realize what Joe was asking, and I always kind of joke about this, how many times I looked at those pictures in the book before lockdown, you know, for years before, because Romana had them on her walls and all of that. And in my mind, he was not in great form, not matching what I was being told. So, like, he needs to do this, he needs to soften his knees. He needs to and then when I started, really, and I've read those books a lot of times. I mean, honestly, before lockdown, I had already they were dog eared and highlighted in every color anyway. But then I went back in and, you know, every time you reread something, you read it with new eyes you because it's where you are. You need it. It meets you where you are in that moment, and it met in this place that was so perfect, because I really read it, I really I heard it, I saw it, and I thought, let me try what he's actually saying, because I had not, not done that. I just, blind faith, went with what I knew from my teacher, of course, who you know again, no shade there, either. Like, fantastic. It got me so far. But then being able to take Joe's words and his vision and his you know, he wanted to help us really be in our bodies and move better during the day. So when we did it that way, when we really got into the nitty gritty of what he was asking, and then the feeling like Maria was saying after the photo shoot, that she was like, Oh my God, I feel incredible. Like, not exhausted, and, I mean, maybe exhausted from the energy of it, but like, the feeling in the body is a good feeling, as opposed to.Maria Earle 47:53  Not fighting the body I was not, I was not fighting myself doing the exercises. I think that's, I think that's really, I think there's really something to that, you know, that you're not in a battle against you and the exercise, or you and the shape, and you trying to get into the shape, be the shape and and, you know, you'll see, you'll see the pictures. It's, it's not rocket science. It's not anything incredibly incredible. It's actually pared down. It's actually not performative, and therefore it's, it's, it's gonna resonate at a different level. And for some people, they're gonna be, like, it's just that.Brooke Siler 48:42  I said there's gonna be people who just rip the new chapter off and throw it away.Maria Earle 48:46  Like, well, what is this? You know. But if you're ready for it and you're in, you're willing to, like, excavate, and do the, do the work, as they say, right, then you're going to be like, Oh, this is this. This there. This is different. This feels different. This is, this is me being in my body in a different way. It's in my body in my way, as opposed to in somebody else's way, where I'm trying to, you know, do that, yeah, that what's happening down there at the end of the line.Brooke Siler 49:34  Very internal chapter in its own way. You can, you can enjoy it for the beautiful photos. But really, what's happening inside Maria in it is what's really, it's about and, and it's, you know, it will, it will be a new thing that people can take or leave. But it's really, I dug deep, and then I combined it with this natural thing called pandiculation. Which is what dogs, our pets, do all the time. You know, this, this lengthening and it's and then when I looked at the archival footage, pictures of Joe and the videos, I was like, Wait, that's what he's doing. And that's what he was saying, natural law of nature, how we move. Watch the animals. I was like, you know it was. And so, yeah.Lesley Logan 50:23  Yeah, yeah. I, I'm, thank you for saying what pandiculation was because I was like, I'm gonna have to look that up.Brooke Siler 50:28  And by the time you're, you know, this comes out, you will.Lesley Logan 50:32  but I can't wait for that. But I it's true. Like, my, my dog gets out of bed every morning, and he does both stretches, right? And I like, look at that. I'm like, I don't, I don't get out of bed and go. Lesley Logan 50:41  But he, you know when he does it 30 or 40 times a day. And they do it every time they move, because we don't like if you try to stretch your dog, they don't like stretch. If you try to pull your dog's leg, they don't like that. What dogs are doing? Pandiculation was fascinating. And when we do it, when we it's basically the word for yawn and stretch. It was developed in the 70s, whatever. Anyway, when you yawn and stretch, we think we're stretching, but we're actually contracting. So when you do this, you're not actually stretching the front. You're contracting the back of you and then releasing. And it becomes a signal that's sent to the brain so you actually learn how to regulate your muscle tension. It's phenomenal. Joe didn't say the word pandiculation, but he absolutely asked us to do what the animals do, and that's what the animals do, because it circulates your blood. It's so freaking cool. I just can't wait. I honestly, you know. Lesley Logan 51:37  I keep watching. I sent Brooke a little gif of, like, someone like, watching the mailbox. I'm watching the mailbox. I'm like, she's like, Lesley, I don't have my copy yet. And I'm like. Brooke Siler 51:47  My copy, yeah, no, I can't wait. Lesley Logan 51:49  I I'm really, I'm really stoked for this. I think, I think also, we're ready. I think there's a huge part of the community that's ready for our conversation about this. I think women who are, like, seeking actual Pilates class, are seeking this conversation, and I think you're giving people permission to do it at home, which has always been something that, like, I'm a huge fan of like, I just think that, like, we keep saying we want Pilates to be accessible, but it's not necessarily like about the price of classes, y'all. It's like making sure they have the ability to do it independently, on their own, because I truly believe that that is where confidence is built. It's like creating this agency within themselves. Like, I can do this, you know, I can look at me, I can do these. I can do this move. I can I can feel this in my body, and then go on the day. Like, I think women especially need that internal strength and agency that, yes, it's great to have a teacher like any one of us, to have eyes on you and like to give you some actual corrections. But also, I think sometimes we are always outsourcing. People are like, what are we? Am I good enough to somebody else's opinion and and really, I just want women to have that. So when you Brooke told me about this, I was like, fuck yeah, I'm in whatever it is you're doing I'm in,Brooke Siler 53:06  Developing that sense of internal trust, instead of always asking for the approval to come from the outside. Way to get to start approving of ourselves, feeling that we can trust what we feel, what we know. I don't care if you're I always tell my class it doesn't matter what I say. Literally, if I come over and I'm in your face saying, lift your leg. Lift your if it is not right for you, do not do it. Do not listen to me. Please. You have full permission not to listen to me. Listen to you. Only you are in your body. Only you know what you're feeling. So it has to be a joint you know, conversation that's happening, it can't just come from one side, so I am also really here for the conversations that will come from this and, yeah.Lesley Logan 53:53  Okay, we, I think the three of us could talk for hours, and we're, I'm already, I sorry, I looked at the clock. Hope you have a few more minutes. We're gonna take a brief break, and then find out where people can find you, follow you, work with you and your Be It Action Items. Lesley Logan 54:08  All right, ladies, we'll go. So what Maria? Where do you hang out? Where's your favorite place? She's gonna drink her tea. Where's your favorite place for people to connect with you? How can they work with you? What do you got?Maria Earle 54:23  So people can look me up, find me, contact me through my website mariaearle.com I also have an IG handle that is my name, Maria Earle, and yeah, I would say those are the two best ways to connect with me.Lesley Logan 54:41  Perfect, Brooke, what about you? And where can they buy this book? If they haven't gotten it already?Brooke Siler 54:47  It will be at all your favorite booksellers. I hope, I mean it's, you know, Amazon, Barnes & Noble, all those kinds of great places. And hopefully we'll get it into, you know, small bookstores too. I love the old (inaudible) bookshops.Lesley Logan 54:59  But also, they don't sponsor the show, but I heard, I heard it's bookshop.org, y'all, if you want to support small business, small bookstops, you can look there and see if it's there. When you buy it there, then they send money to a local bookstore. I don't know how that works, but that's what the commercials say. And do you do you hang on Instagram? What's your website? Where can they find you for more?Brooke Siler 55:17  I think it's pretty simple. So it's BrookeSilerPilates, all one word, and that's the website. That's my Instagram handle, that's my Gmail account, BrookeSilerPilates@Gmail. (inaudible) It's a one-stop shop. Yeah, so you can and I'm very I do like, I am social. I do like sharing and hearing back from people. I feel like it's really funny on Instagram. I'll put something up and be like, tell me what you think. And everyone's like, this is great, but nobody answers like, the question, yeah. I'm like, no, no. I really mean it, like I actually want to be in a conversation with you, but.Lesley Logan 55:52  Yeah, no, I feel the same. Brooke, they don't, they don't do it for this year. Brooke Siler 55:55  Yeah. I don't need the flattery, like, thank you, but I don't need that. I just really, actually want to know what do you think and what do you what are you doing? And, yeah.Lesley Logan 56:04  Yeah, yeah. Well, you know what, that'll be our next that'll be our next thing is like, how do we get women to share what they're actually thinking without thinking what they're thinking is wrong, you know? But that's, that's another in the next 25 years. Okay, I feel like I have tons of takeaways, but I still we have to in the show how we always end it with our Be It Action Items, so bold, executable, intrinsic or targeted, steps people can take to be it till they see it. What do you have for us? Well, whoever wants to go first?Brooke Siler 56:34  I mean, yeah. I mean, so, you know, I listened to another podcast you did where that came up, and I realized that it was the orthodontist. She was wonderful, and yeah, and I was thinking I felt quite similarly. I just kind of never believed that I couldn't, that I can't. I just do I don't, I don't sit. And there are things that I sit in question for sure, I think I have, like many women, you know, the fear of being judged. Who the hell wants that? There's nothing nice about that. So there are times that, like putting myself out there can definitely, I can feel stopped, but I'm, I believe very much in pushing through that. And I, I have had a Buddhist mentor since for like, 18 years now and so. And she's always like, you know, the only way out is through. So you just, you push through. You go through that. So I push through fear. Like, if I see fear, I'm gonna head toward it. It may take me a while, but I'm going toward that number one and number two. I don't know if it's just some innate sense of confidence. I just when I have an idea, I want to share it. And when you, when I think of it as being something that I'm sharing, it doesn't feel like it's a scary thing. I'm like, I love it. You said you love it. Let's just do it, it. It's just like that. So I think, for me, when I think of it as sharing, rather than me doing something for you, then to react to it's much it just makes it much more palatable to move forward, because I love sharing. I'm a group, I'm a group, I'm a, I'm a. I like my independence. I like to be on my own. I do a lot of stu

In this solo episode, Christina Lecuyer opens up about the internal tension so many of us feel but rarely name. The pull between the driven high achieving version of ourselves and the compassionate side that wants more ease, clarity, and alignment.Drawing from both personal experience and what she sees with clients, Christina dives into the patterns that quietly shape our lives. The stories we repeat. The habits we defend. The identities we hold onto even when they are no longer serving us. She shares why real change requires more than motivation and why taking full responsibility for your life can be both confronting and incredibly freeing.She also speaks candidly about the current state of social media, the rapid rise of AI, and why authenticity and genuine human connection matter now more than ever.If you have been feeling stuck, ready for a shift, or questioning the version of yourself you are living from, this episode will challenge your thinking and invite you into a deeper level of self leadership.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

FULL EPISODE: https://taking-the-land.supercast.com/subscriber_v2/episodes/952752A church kid chases his drug-dealing father, joins a gang to prove he's a “man,” and ends up running from the law. Then a mother's fasting, a stepdad's mercy, and a pastor's direct challenge collide into a real conversion.PREMIUM SUBSCRIPTION for WORLD EVANGELISM:•NO ADS, Early releases, Full-Length Testimony Tuesdays• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/4owjo5ZIn this Testimony Tuesday episode of Taking the Land, Pastor Joe Albert Hernandez shares how God pulled him out of drugs, jail, and a fatherless identity crisis, and then launched him into pioneering in Detroit, a hard season in Baltimore, and finally missionary work in Cambodia.PERRY DOMINGUEZ ON TESTIMONY TUESDAY: https://youtu.be/BcSwXAdpgwAYou'll also hear what life is like in Cambodia (97% Buddhist), why it's unusually open to missionaries, what persecution looks like for young converts, and why the next chapter is raising indigenous workers to take the land.If you're a prodigal, a pastor in a hard season, or someone sensing a call to the nations, this one will grab you by the collar in the best way.Chapters00:00 In Cambodia: Why This Nation Is Wide Open04:49 Church Kid to Gang Life10:20 Jail, Running, and the Prodigal Realization14:41 A Mother's Fast and a Stepdad's Mercy19:10 Spiritual Fatherhood and Real Discipleship23:41 True Conversion: Changed DesiresPREMIUM ONLY:38:52 “Yes or No?” — The Call to Preach49:56 Detroit, Baltimore, and Hard Lessons55:49 The Cambodia Burden Returns1:01:44 Raising Indigenous Workers1:09:30 Persecution, Revelation, and Prayer PointsShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:• Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b• Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v

The holiday sparkle has faded, motivation is dipping, and music practice might be starting to feel like a chore. But what if this is actually the most important growth season of the year? In this Microhance episode, I'm sharing five simple, powerful ways to reset mid-year and help your child get the most out of music lessons – with habits that build not just musical skill, but confidence, resilience, and lifelong joy.   Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro54 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ X: https://twitter.com/musicenhances YouTube: https://www.youtube.com/@enhancelifemusic Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096 In-episode promo: Living Well with Dr. Michelle (https://livingwellwithdrmichelle.com/musicenhances) or use Coupon Code musicenhances10 for 10% off. (Or buy on Amazon https://amzn.to/4iaYE1e.)  

Matsu meets their first fellow animon trainers as Henry and Aster meet with them at a local park in their dimension to track down an invading animon. What happens next? Stay tuned and find out!Our Promo this episode is for Dungeons and Drimbus!Other Gestalheim ProductionsCapers and CataclysmsAdventurers With AttitudeThree Mask PlanningStories and SteinsFictional HeroismWelcome to PratchetvilleFriends of Gestalheim ProductionsThree Besties and a GuestieTalk Anything with CassSewers and ShruikensThe Actual PlaycePart of the FunInstallers NetworkJoin us on the Queer Actual Play Guild Discord!Find out more at Gestalheim Productions! Want to talk to some of the cast and maybe play a oneshot or two? Join us at the Gestalheim Social Club!  Want to give us a review, hit us up on Podchaser! Buy us a cup of coffee on Ko-fi!

2/16/26. Five Minutes in the Word scriptures for today: 2 Corinthians 2:5. Boasting Only in Weaknesses. Resources: biblehub.com; logos.com; ChatGPT; Faithlife Study Bible. Listen daily at 10:00 am CST on https://kingdompraiseradio.com. November 2021 Podchaser list of "60 Best Podcasts to Discover!" LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #Christian_podcaster Podcast website: https://www.hwscott.net/podcast.php https://www.youtube.com/channel/UCK9zaXqv64YaCjh88XIJckA/videos https://m.youtube.com/@hhwscott

I sit down with Irene Lyon to unpack why so many high performers eventually hit a wall. We break down what nervous system regulation actually means, how early attachment shapes stress resilience, and why optimization alone won't solve burnout. If you've been pushing harder, doing more, and still feeling something isn't right, this conversation will help you understand what's really happening beneath the surface. This isn't about working less. It's about working from a regulated system instead of survival.SHOW HIGHLIGHTS00:00 - Why High Performers Burn Out04:15 - What Nervous System Regulation Really Means12:40 - Secure Attachment and Stress Resilience22:30 - Functional Freeze Explained34:10 - When Optimization Backfires46:25 - Suppression, Tension, and Stored Stress58:50 - Biological Impulse and Self-Awareness01:12:30 - Trauma, Completion, and Real Healing01:24:10 - What Real Progress Looks Like***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Which accounting firms really deliver sane hours and happy teams? Dom Piscopo (Big Four Transparency) reveals this year's best—and worst—by job satisfaction and hours, including surprising outliers. Blake and David also unpack how AI startups are carving up PwC-style services, why Hazel AI rattled wealth managers and Intuit/Xero stocks, and where GLs still hold a moat. Plus, a practical way to use AI for W‑4/withholding—and an accountant's take on Carvana's too-good-to-be-true margins.SponsorsOnPay - http://accountingpodcast.promo/onpayUNC - http://accountingpodcast.promo/uncFutureViews System - http://accountingpodcast.promo/bezChapters(01:19) - Pets, Candy, Jewelry & Prefixed Dinners: Where the Money Goes (03:14) - Live Chat Shoutouts + Today's Guest Tease: Big Four Transparency (05:53) - Yours, Mine & Ours: How Couples Split (or Merge) Money (08:56) - Financial Secrets vs. “Cheating”: The Bankrate Survey Findings (11:01) - Meet Dom Piscopo + 2025 Best/Worst Firms by Job Satisfaction (15:43) - How the Rankings Work: Sample Size, Methodology & Office Variance (19:28) - Service Lines Compared: Tax vs Audit vs Advisory Satisfaction Trends (22:28) - Hours Worked Rankings + Do Hours Actually Drive Happiness? (25:04) - Where the Big Four Land: Satisfaction & Hours Benchmarks (26:51) - AI Disruption Debate: “Every PWC Webpage Is a $10B Startup” Tweet (28:47) - AI Startups vs QuickBooks: The SaaS Attack Cycle Restarts (29:55) - Hazel AI Shakes Wealth Management: Tax Planning at Scale (32:19) - Consumers Trust AI Money Advice + A Withholding/W-4 Use Case (35:11) - “Good Enough” AI: How Firms Can Productize & Review AI Work (36:38) - What Humans Still Do: Taste, Comfort, and Serving the Underserved (41:51) - Intuit & Xero Stocks Drop: CEOs Defend the Data-and-Trust Moat (45:11) - TurboTax Disruption? Building Tax Engines with AI Agents (46:52) - Vibe Coding Reality Check: Small Tools Now, ERPs Much Later (51:32) - Carvana Accounting Red Flags: When Margins Don't Add Up (56:04) - Wrap-Up: Big Four Transparency + CPE Credits via Earmark  Show NotesValentine's Day Spending Expected to Reach New Records https://nrf.com/media-center/press-releases/valentine-s-day-spending-expected-to-reach-new-records Survey: Most Couples Keep At Least Some Of Their Money Separate https://www.bankrate.com/credit-cards/news/couples-finances/ Survey: 2 In 5 Americans In A Relationship Have Kept A Financial Secret From Their Partner https://www.bankrate.com/credit-cards/news/financial-infidelity-survey-2025/ AI Tax App Crashes Financial Stocks on Wall Street https://cpatrendlines.com/2026/02/10/ai-tax-app-crashes-financial-stocks-on-wall-street/ Americans Are Asking AI for Money Advice, But Should They Trust It? https://www.bestmoney.com/financial-advisor/learn-more/do-americans-trust-fin-ai 82% trust AI for financial information and guidance https://www.accountingtoday.com/news/82-trust-ai-for-financial-information-and-guidance Intuit Is Down 33% Year to Date. Here's Where the Stock Could Be Headed in 2026 https://www.tikr.com/blog/intuit-is-down-33-year-to-date-heres-where-the-stock-could-be-headed-in-2028 Intuit Stock Is Down 24% Already In 2026. Time to Buy? https://www.fool.com/investing/2026/01/30/intuit-stock-is-down-24-already-in-2026-time-to-bu/ Xero (ASX:XRO) Shares Crash 13% in Tech Selloff—Broker Urges Hold https://kalkine.com.au/news/technology/xero-asxxro-shares-crash-13-in-tech-selloffbroker-urges-hold Xero share price slides 14% in a week — what to watch next for ASX:XRO https://ts2.tech/en/xero-share-price-slides-14-in-a-week-what-to-watch-next-for-asxxro/ I've tested and ranked the 10 best vibe coding tools in 2026 https://www.techradar.com/pro/best-vibe-coding-tools Your Complete Guide To Vibe Coding Tools In 2026: Build Apps Just By Talking To AI https://softtechhub.us/2026/02/11/guide-to-vibe-coding/ AI startup Replit launches feature to vibe code mobile apps https://www.cnbc.com/2026/01/15/ai-startup-replit-launches-feature-to-vibe-code-mobile-apps.html Vibe coding - Wikipedia https://en.wikipedia.org/wiki/Vibe_coding What's actually driving Carvana's margins? https://www.cfo.com/news/whats-actually-driving-carvana-margins-ernie-garcia-drivetime-bridgecrest-zach-shefska-ray-shefska-/810911/Need CPE?Get CPE for listening to podcasts with Earmark: https://earmarkcpe.comSubscribe to the Earmark Podcast: https://podcast.earmarkcpe.comGet in TouchThanks for listening and the great reviews! We appreciate you! Follow and tweet @BlakeTOliver and @DavidLeary. Find us on Facebook and Instagram. If you like what you hear, please do us a favor and write a review on Apple Podcasts or Podchaser. Call us and leave a voicemail; maybe we'll play it on the show. DIAL (202) 695-1040.SponsorshipsAre you interested in sponsori...

In Acts 13, the church fasted and prayed. What happened next changed history.PREMIUM SUBSCRIPTION for WORLD EVANGELISM:•NO ADS, Early releases, Full-Length Testimony Tuesdays• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/4owjo5ZPastor Greg Mitchell preaches from Acts 13:1–12 and reveals what happens when believers stop striving and start ministering to the Lord. This sermon explores:The difference between working for God and spending time with GodWhy fasting prepares you for the next stage of God's willThe reality of spiritual warfareHow prayer and fasting bring dominion over resistanceReal testimonies of healing, restoration, and salvationFasting is not a religious ritual. It is humility. It is preparation. It is warfare. And when God answers, everything changes.Chapters00:00 New Beginnings and the Power of Prayer03:07 Fasting as Spiritual Preparation06:20 The Importance of Ministering to God09:18 Fasting: A Humble Approach to God12:15 Fasting as Warfare18:25 The Blessings of Fasting24:20 Fasting and Divine Direction30:14 Testimonies of TransformationShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:• Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b• Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v

2/15/26. Five Minutes in the Word scriptures for today: 2 Corinthians 12:4. Unutterable Utterances. Resources: biblehub.com; logos.com; ChatGPT; Faithlife Study Bible. Listen daily at 10:00 am CST on https://kingdompraiseradio.com. November 2021 Podchaser list of "60 Best Podcasts to Discover!" LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #Christian_podcaster Podcast website: https://www.hwscott.net/podcast.php https://www.youtube.com/channel/UCK9zaXqv64YaCjh88XIJckA/videos https://m.youtube.com/@hhwscott

675,836 views Streamed live on Feb 9, 2026 #arestovych #rustle #war#arestovych #rustle #war #zelensky #trump

Jacqueline Dobson, president of the Vacation Group, talks with James Shillinglaw of Insider Travel Report in a post-Internova PLUS meeting interview to find out just what this rebranded business-to-consumer leisure division of Internova Travel Group is and what it hopes to be in the future. Vacation Group unites several travel brands serving leisure consumers directly, including Cruise Specialists, CruCon Cruise Outlet and Travel Leaders Vacation Center. Dobson also oversees Internova's specialty products businesses, Roadtrips and Bonotel Exclusive Travel. She also answers the question: Whatever became of Vacation.com? For more information, visit www.internova.com or www.vacation.com.  All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

There's a new kind of cruise emerging known as the exploration cruise, where guests visit remote islands, out of the way countries, off-the-beaten path destinations. This panel examines the non-polar cruises available in the market today and how to sell them. Moderated by Alan Fine of Insider Travel Report, this panel includes Tanally Gonzalez, reservations manager at Australis, and Tiffanie Kilgast, regional sales director at Hurtigruten. All our Insider Travel Report video interviews are archived and available on our Youtube channel  (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox. 

Just how deep and wide is “The Oldies” folder in TheMusicAuthority.com library? Here's an hour's worth to show! Fully “100% Random!” Please, keep downloading and sharing the podcast! All the usual download spots. Oh! And the website, too – TheMusicAuthority.com! The Music Authority Podcast... heard daily on TheMusicAuthority.com, Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! Follow the show on “X” Jim Prell@TMusicAuthority! How to listen in?*Podcast - https://themusicauthority.transistor.fm/  The Music Authority Podcast! *Website – TheMusicAuthority.comSpecial Recorded Network Shows, too! Different than my daily show!*@TMusicAuthority Jim Prell with The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, & Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6PM ET! *AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!Radio Candy Radio Show #257…@Super8UK – TMA Opening Theme@The B-52's - Rock Lobster@The Jam - In The City@Cartoon - My Machine@The Insomniacs - Yeah Yeah Yeah@The Stranglers - Strange Little Girl@Nolan Voide - The Music Authority Jingle@Arthur Lee & Love - She Comes In Colours [Love Comes In Colours]@Barry Holdship - Nothing Means More Than This [IPO Vol 7]@Matthew Sweet & @Susanna Hoffs - Hello It's Me [Under The Covers Volume 2]@Nezrok - Middle Ground@Nick Drake - Fruit Tree@SoulBird - The Music Authority Jingle@The Crooks - All The Time In The World@The Plimsouls - A Million Miles Away@Cowboy Junkies - This Street, That Man, This Life@Them - Here Comes The Night@Tommy James & The Shondells - Crystal Blue Persuasions@Van Duren - This Love Inside@Leonard Cohen - Hallelujah

What a great SURPRISE from family yesterday. We were expecting our nephew Joshua and his son Jeremy…they showed up…and with them our niece Nikki and her husband and children and with them our nephew Shane's daughter! At Wickham Park there was a Food Fest & Crafts Show. Spent a good portion of the day there. Then off to the beach and to an Indialantic Surf Shop…then to Captain Hiram's Sand Bar in Sebastian for dinner. I do hope that they will all come back soon! The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  *The Website - TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!February 16, 2026, Monday, the podcast week has begun…and it goes a little like this…@Orbis 2.0 - TMA SHOW OPEN THEME@RobertEllisOrallMusicPage - Brand New Me@RockDavidAlpha-@RealDavidAlpha - Phrases Of Love@The James Clark Institute - Reluctantly In Love@Flowertown - Human Ties [Half Yesterday]@American Ocelot – Dropped@American Ocelot – Invisible Lines@Big Joe Shelton - Riding With The Wind [I'd Never Let Her Down]@Keeley - Dead on Arrival [Drawn To The Flame]@Craig Sailer Project – Babe@Darragh O'Dea - Take Her Handy@Dead Reynolds - Face Me@Mike Williamson - Back Of Your Car [Mike Williamson]@Eugene McGuinness – Icarus@Frans van den Borg - Swimming Into Deep Water@Garth Adam - Force It Up@Gran Fenwick – Rarin' 2 Go@Icarus Phoenix – On My Belly [Gallop – EP]

So, February is halfway over. Time moves much too quickly! A little something to ponder. The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  *The Website - TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!February 16, 2026, Monday, version two…@Heavenly - Scene Stealing [Highway To Heavenly]@Jody Glenham - The Local@JV All Stars - Rock 'N' Roll With Me (@Rum Bar Records)@Keeley - Travelling In The Opposite Direction [Drawn To The Flame]@JW Paris - Crazy (@Blaggers Records)@Kate Prendergast - Glass And Glue@Ker - There Are No Words@Mike Williamson - Orchid Bloom [Mike Williamson]@Lo Fidelity Allstars - Come Alive@Melonball - The Static [Take Care]@PD Martin – Overqualified@Michael Des Barres - I Was Saved in '64 (@Rum Bar Records)@Flowertown - The Intersection [Half Yesterday]@Orville Stoeber - The Cloud Of Unknowing@Orville Stoeber - The Gypsy In Me@Phil Cook & The Fall Dogs – Two Psychopaths [Yi Qi]@Sabrina Nejmah – I Can't Love You

“Album Tracks Aplenty!” going to happen tomorrow, Tuesday! The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  *The Website - TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!February 16, 2026, Monday, the third…@Re Mattei - It's A Love Thing@Straylight – Choose@Studeo - Tell Me That It's Real@The Ancient Unknown – Separated@Mike Williamson - Western Skies [Mike Williamson]@The Deadlians - Prince Fingallian [Rid The Land Of The Greedy]@The Legal Matters - It Doesn't Matter [Lost At Sea] (@Big Stir Records)@The Revolt - Notorious P.I.G.@Flowertown - Buttercream [Half Yesterday]@The Theos Variant – Starfall@The Vibeke Saugestad Band - 2nd Avenue [The Sun Sessions - EP] (@Rum Bar Records)@TheStaRiders - Hey! All The Lovers@Keeley - Gift From A Ghost [Drawn To The Flame]@Ugochill & @The Turtle Project - Shame On Me@Viginia Dirt – On Fire@Joe Normal & The Anytowner's – Thank You Girl

Just how deep and wide is “The Oldies” folder in TheMusicAuthority.com library? Here's an hour's worth to show! Fully “100% Random!” Please, keep downloading and sharing the podcast! All the usual download spots. Oh! And the website, too – TheMusicAuthority.com! The Music Authority Podcast... heard daily on TheMusicAuthority.com, Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! Follow the show on “X” Jim Prell@TMusicAuthority! How to listen in?*Podcast - https://themusicauthority.transistor.fm/  The Music Authority Podcast! *Website – TheMusicAuthority.comSpecial Recorded Network Shows, too! Different than my daily show!*@TMusicAuthority Jim Prell with The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, & Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6PM ET! *AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!Sole Of Indie Show #149…@Super8UK – TMA Opening Theme@The B-52's - Rock Lobster@The Jam - In The City@Cartoon - My Machine@The Insomniacs - Yeah Yeah Yeah@The Stranglers - Strange Little Girl@Nolan Voide - The Music Authority Jingle@Arthur Lee & Love - She Comes In Colours [Love Comes In Colours]@Barry Holdship - Nothing Means More Than This [IPO Vol 7]@Matthew Sweet & @Susanna Hoffs - Hello It's Me [Under The Covers Volume 2]@Nezrok - Middle Ground@Nick Drake - Fruit Tree@SoulBird - The Music Authority Jingle@The Crooks - All The Time In The World@The Plimsouls - A Million Miles Away@Cowboy Junkies - This Street, That Man, This Life@Them - Here Comes The Night@Tommy James & The Shondells - Crystal Blue Persuasions@Van Duren - This Love Inside@Leonard Cohen - Hallelujah

2/14/26. Five Minutes in the Word scriptures for today: 2 Corinthians 12:3. Snatched Away to Paradise. Resources: biblehub.com; logos.com; ChatGPT; Faithlife Study Bible. Listen daily at 10:00 am CST on https://kingdompraiseradio.com. November 2021 Podchaser list of "60 Best Podcasts to Discover!" LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #Christian_podcaster Podcast website: https://www.hwscott.net/podcast.php https://www.youtube.com/channel/UCK9zaXqv64YaCjh88XIJckA/videos https://m.youtube.com/@hhwscott

My guest today worked for Club Med from 2000 to 2002, beginning her very first season at Club Med Sandpiper as a Circus G.O. Her story before and after Club Med is just as fascinating. She holds a degree in Marketing and Finance from the University of Richmond and an MBA from Hofstra University. Before joining Club Med full-time, she was a Loan Officer in the Private Banking division at the Bank of New York. After visiting Club Med a few times as a G.M., she found herself completely hooked. After Club Med, her adventures became even more extraordinary. She performed flying trapeze at the White House Halloween party, where she met President Obama, and also appeared on The Oprah Winfrey Show. Most recently, in October 2025, she published her book Summer to Soar, which we will talk about in part two of her interview, along with so much more. From New York, please help me welcome Lizzy Heinrich Ellis! **My First Season podcast has always been ad-free and free to listen to and is available to download on: Apple Podcasts, Google Podcasts, Samsung Podcasts, Podbean App, Podchaser, Spotify, Amazon Music/Audible, TuneIn + Alexa, iHeartRadio, PlayerFM, Pandora, and Listen Notes. And if you like what you hear, please leave a review on Apple Podcasts.  

The Year of the Fire Horse arrives February 17, 2026—a once-in-60-years cosmic event that invites you to step into bold, unapologetic visibility. After the introspective Wood Snake year of shedding and wisdom-gathering, it's time to gallop forward with passion, sovereignty, and heart-centered action.In this episode, Rose explores the powerful fire horse energy and what it means for women ready to rewrite the rules of aging, visibility, and power. Drawing from Chinese astrology, elemental wisdom, and the Empress Rising framework, you'll discover how to harness this intense, transformational energy without burning out.What You'll Learn:What makes the fire horse year so rare and revolutionary (hint: the last one sparked the counterculture movement of 1966)How to balance fierce yang energy with essential yin practices to avoid burnoutFive powerful practices to harness fire horse momentum: grounding techniques, choosing your direction, honoring sovereignty, stepping into visibility, and balancing fire with waterWhy this year is custom-made for midlife women reclaiming their powerHow to lead from your heart instead of overthinking every decisionThe sovereign pause practice for discerning true yes from obligationMirror work and daily practices to build your courage musclePractices From This Episode:✨Morning grounding ritual: barefoot earth connection before checking your phone ✨ Compass exercise:  four life directions ✨ "Not This Year" list: releasing obligations that don't serve your path ✨ Mirror practice: visibility affirmations ✨ Sovereign pause:  ✨ Weekly water ritualsResources Mentioned:Grounding crystals: hematite, black tourmaline, black obsidian, smoky quartzThis episode is for you if you're done shrinking, ready to be seen, and willing to trust your untamed, unapologetic aliveness. The fire horse is galloping in—will you ride?For more on reclaiming your sovereignty and owning your energy, grab a copy of Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging

Just how deep and wide is “The Oldies” folder in TheMusicAuthority.com library? Here's an hour's worth to show! Fully “100% Random!” Please, keep downloading and sharing the podcast! All the usual download spots. Oh! And the website, too – TheMusicAuthority.com! The Music Authority Podcast... heard daily on TheMusicAuthority.com, Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! Follow the show on “X” Jim Prell@TMusicAuthority! How to listen in?*Podcast - https://themusicauthority.transistor.fm/  The Music Authority Podcast! *Website – TheMusicAuthority.comSpecial Recorded Network Shows, too! Different than my daily show!*@TMusicAuthority Jim Prell with The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, & Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6PM ET! *AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!ALTPHILLIE.ROCKS - Show #95…@Super8UK – TMA Opening Theme@The B-52's - Rock Lobster@The Jam - In The City@Cartoon - My Machine@The Insomniacs - Yeah Yeah Yeah@The Stranglers - Strange Little Girl@Nolan Voide - The Music Authority Jingle@Arthur Lee & Love - She Comes In Colours [Love Comes In Colours]@Barry Holdship - Nothing Means More Than This [IPO Vol 7]@Matthew Sweet & @Susanna Hoffs - Hello It's Me [Under The Covers Volume 2]@Nezrok - Middle Ground@Nick Drake - Fruit Tree@SoulBird - The Music Authority Jingle@The Crooks - All The Time In The World@The Plimsouls - A Million Miles Away@Cowboy Junkies - This Street, That Man, This Life@Them - Here Comes The Night@Tommy James & The Shondells - Crystal Blue Persuasions@Van Duren - This Love Inside@Leonard Cohen - Hallelujah

Thanks! Appreciation!! Gratitude!!! My constant wish for you and yours is ALWAYS for peace, love, understanding, kindness, compassion, and empathy. Spread those gifts around to those that deserve it least…they need it most!  The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  *The Website - TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie  https://soleofindie.rocks/  Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!February 14, 2026, Saturday, appreciate, validate, communicate with those you love…@Gas House Gorillas - Pursuit Of Love [Shut Up!] (@Stoopid Brute Records)@Josh Johnston - Is It Still Called Love?@Joe Giddings - My Baby Loves Lovin' [All Themes Considered Vol. 4]@The Partridge Family - I Think I Love You@The Dreadnoughts - Vicki's Polka [Roll And Go]@The Flying Elephants - Somebody Loves You@The Monkees - Love Is Only Sleeping [Pisces, Aquarius, Capricorn, & Jones Ltd.]@The Cherry Drops - I Need You, I Love You [Life Is A Bowl Of Cherry Drops]@Thee Headcoats - Who Do You Love [Head Box] (@Damaged Goods Records)@The Jeremy Band - I Want To Be With You [All Over The World]@The Wellingtons - She's In Love [End Of Summer]@Sunshine on Mars - 08 Fooled Around And Fell In Love@The Cynz - Love's So Lovely [Confess] (@Jem Records)@Buffalo Springfield - Sit Down, I Think I Love You@The Dollyrots - I Love You Instead [Daydream Explosion] (@Wicked Cool Records)@Nouveaux - First Glance [Nouveaux]@The Zombies - I Love You [Begin Here]@Flowertown - Beachwalkers [Half Yesterday] (@Paisley Shirt Records)@Keeley - Where The Monster Lives [Drawn To The Flame]@Mike Williamson – Dreams Of Cuba [Mike Williamson]@Side Play – Faith And Kindness

Super Smashburgers with flattop grilled onions and cheddar cheese on potato rolls for dinner tonight. My nephew and his son arrive tomorrow! The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  *The Website - TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie  https://soleofindie.rocks/  Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!February 14, 2026, Saturday, subsection two…@Ray Paul - A Fool Without Your Love [Whimsicality]@Sorrows - Love Too Late [Love Too Late...The Real Album] (@Big Stir Records)@Phil Seymour - I Really Love You@Tommy Keyes - Just A Simple Love Song@Tommy And The Rockets - Locket Love (I Wanna Be Covered - Ramones Cover Collection)@Randy Klawon - Love You Forever [Love And Sacrifice]@The Bay City Rollers - Rock And Roll Love Letter@Hawks - Living Inside Your Love [Perfect World Radio]@The Dreadnoughts - Cider Holiday [Roll And Go]@10 CC - Silly Love@Karla Bonoff - Isn't It Always Love@ABBA - Take A Chance On Me@The Jeremy Band - Love Explosion [All Over The World] (@jamrecordings.com)@The Speedways - Tonight You'll Find Love [Just Another Regular Summer] (@Rum Bar Records)@Geoff Palmer & @Lucy Ellis - I'll Never Fall In Love Again [Your Face Is Weird] (@Rum Bar Records)@The Rallies -Love@LoVell Davis Quartet – Love Is A Good Thing

What? Valentine's Day? Why did no one tell me? The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  *The Website - TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie  https://soleofindie.rocks/  Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!February 14, 2026, Saturday, act one…@Orbis 2.0 - TMA SHOW OPEN THEME@The B-52's - Love Shack@Sylvain Sylvain & The Teardrops - Just One Kiss@Marc Valentine - 10 - Repeat Offender [Basement Sparks] (@Wicked Cool Records)@The Jam - In The City@The Jeremy Band - It's Getting Better [All Over The World]@Todd “Noize” Voss - True Love [Girls, Guitars, Motorcycles And Cars!!!]@1.4.5. - Lonely Hearts [Three Chords And A Cloud Of Dust] [The Pink Invasion] [Rhythm & Booze]@Nervous Eaters - Just For You [Rock n Roll Your Heart Away (@Wicked Cool Records)@Rat Boogie - Dance The Night Away [Bad Gravity]@Nouveaux - First Glance [Nouveaux]@Deadlights - All We Love [Deadlights]@Nazareth - Love Hurts@Surf School Dropouts - Glad You Decided To Stay [Summer Is A State Of Mind]@The Dreadnoughts - Problem@Papa Schmapa - Love Reaction [Where Are You Now?]@The Association – Never My Love@Simon & Garfunkel – (For Emily) Whenever I May Find Her@Johnny Thunder – Pirate Love [L.A.M.F.]

Send a textThis episode Slim and I discuss a wide range of topics from getting hit on by patients to getting poop on your shoes. Hope you enjoy listening as much as we enjoy making each episode. send us your stories @ thecodebrownpodcast@gmail.comfind us on Facebooklisten to us on: Spotify, iHeart Radio, Apple Podcasts, Google Podcasts, Amazon Music and Podchaser.

Chris and Carl are back after another unplanned, the boys are back to give their thoughts on The Ryal Rumble, the build to Elmination Chamber, Grand Slam Austrailia preview and so much more.RANDOM ALBUM OF THE WEEK: Strictly for N, 2pacChris' Pick - 5 Deadly VenomsCarl's Pick - Souljah's RevengeELITE FIGURE OF THE WEEK:Dubby is the only brand who is Waging War on Big Energy! Dubby actually works - giving you energy and focus with ZERO jitters or crash. Dubby also has the best custom flavors in the industry.Use the link below to save 10% off your order!https://www.dubby.gg/discount/Wrestlegeddon?ref=UREbwLwGG5ZayQAlso check out Entertainment Earth for your collectible and action figure fixes! Use the link below to save an additional 10% off any instock items!https://ee.toys/ftcollectLike, subscribe and follow us on all of our social media outlets by using this link linktr.ee/wrestlegedonpodIf you're listening to us on Apple Podcasts or Spotify be sure to leave us a 5 star rating!https://podcasts.apple.com/us/podcast/the-wrestlegeddon-podcast/id1471506236https://open.spotify.com/show/2dsUK63nZSmNdco9uD9muw?si=VOza6z9sRKShuhL2_L3IKA&utm_source=copy-linkYou can also leave us a review on our new Podchaser page as well!https://www.podchaser.com/podcasts/the-wrestlegeddon-podcast-889473/reviewsThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpPodcorn - https://podcorn.com/privacy

Need more r/justneckbeardthings? https://www.youtube.com/playli... In this episode we jump into r/JustNeckbeardThings. It's been a long time coming but it's obvious why I've delaying hopping into just neckbeard things. I went ham with an hour of content and STILL packed in the neckbeard cringe like always. Let me know what you think about these funny r/JustNeckbeardThings memes and top posts. It doesn't matter what your background is, you always need to treat people like people and not use them simply to get off. Neckbeards seem to learn this lesson particularly slow and it really does make my blood boil... So we must bring it to light so others don't suffer alone. For your fill of neckbeard stories we've got you covered with the freshest weeaboo, niceguy, and neckbeard happenings on reddit. Stick with ReddX for your daily dose of cringe with a side-dish of relatability. You might even feel good for dessert... But who can say? ------------------------------------------------------------ #reddit #neckbeard #justneckbeardthings #internetcringe #neckbeardcringe Join me on Discord dude: https://discord.gg/Sju7YckUWu Check out the Twitch streams: https://www.twitch.tv/daytondo... One-time PayPal donation: https://www.paypal.me/daytondo... Support this channel on Patreon: http://patreon.com/daytondoes Stalk me on the Twitter! http://www.twitter.com/daytond... Visit me over on Facebook: https://www.facebook.com/ReddX... Got a story? I got a subreddit: https://www.reddit.com/r/ReddX... Here's an Amazon link to my microphone: https://amzn.to/3lInsRR Wanna rock the ReddX merch? https://reddx-shop.fourthwall.... Character animations are by: https://twitter.com/DarkleyDoe... Check out my other channel: https://www.youtube.com/dayton... Wifey's channel is right over here: https://www.youtube.com/channe... ------------------------------------------------------------ Playlists: Full neckbeard story compilations: https://www.youtube.com/playli... All of our neckbeard stories: https://www.youtube.com/playli... All of our legbeard stories: https://www.youtube.com/playli... All of our RPG Horror Stories: https://www.youtube.com/playli... All of our weeaboo tales: https://www.youtube.com/playli... ------------------------------------------------------------ Podcasts: Spotify: https://open.spotify.com/show/... Soundcloud: https://soundcloud.com/reddxy iTunes: https://podcasts.apple.com/us/... Google Podcast: https://podcasts.google.com/fe... Spreaker: https://www.spreaker.com/show/... Podchaser: https://www.podchaser.com/podc... Deezer: https://www.deezer.com/us/show... Podcast Addict: https://podcastaddict.com/podc... JioSaavn: https://www.jiosaavn.com/shows... Have you ever met a neckbeard or a nice guy? They are frustrating to deal with, but luckily you aren't alone! These r/neckbeardstories from Reddit are among the top posts of all time and include some of the funniest Reddit stories ever posted on the neckbeard stories subreddit! rSlash NeckbeardStories have all kinds of funny neckbeards in them, but especially the nice guy. And the weeaboo. There is a wide spectrum of neckbeards! Listening to ReddX's neckbeard stories playlist is a great experience! These neckbeard stories Top Posts of All Time from Reddit are made for you to enjoy any time you feel like it, so be sure to save my rSlash neckbeard stories playlist! While there are many rslash channels that read r/neckbeard stories and r/prorevenge from reddit Some of the top rSlash entitled parents channels I recommend checking out are the original rSlash, Redditor, fresh, r/Bumfries, VoiceyHere, Mr Reddit, Storytime and Darkfluff. These Reddit story channels inspired me to start my own Reddit story channel, with a focus on Entitled Parents stories and at times going into the r/pettyrevenge and r/choosingbeggars subreddit as well. Because most of my audience prefers Entitled Parents stories of Reddit, I tend to just stick with reading the r/EntitleParents Top Posts of All Time. But I also enjoy getting up close and personal with neckbeards and weeaboos from time to time. Subscribe to ReddX for the freshest daily Reddit content. I post relatable readings of Reddit posts and Reddit stories every single day! Journey with me as I relate these amazing Reddit stories to my personal life journey. I'm greatly inspired by the top reddit posts of all time videos and reddit stories on YouTube. YouTube: https://www.youtube.com/channe... Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Merch: https://reddx-shop.fourthwall....

This 1970 sci-fi is more chilling today that it was originally. Colossus: The Forbin Project (1970) - Blu-Ray Review ROCKFILE Podcast 960 #colossustheforbinproject #moviereview #rockfile  ~ You can subscribe to my podcasts on Podbean, Spotify, Apple Podcasts, iTunes, Amazon Music/Audible, Google Podcasts, YouTube, iHeart Radio, Pandora, TuneIn, Alexa, Player FM, Samsung, Podchaser, Stitcher, Boomplay, Overcast, Pocket Cast, Castro, Castbox, Podfriend, Goodpods, Deezer and more. ~ -Social Media Group:  https://www.facebook.com/groups/rockfilesroom -Official Website:  https://therockfile.com/ -YouTube channel:  https://www.youtube.com/@rockfile -Interview Archive:  https://therockfile.com/Interviews/    ~ Music from #Uppbeat https://uppbeat.io/t/enrique-molano/ants-carnival License code: IV5M5EGLBEBSNUDV  ~ Note: the static pictures in my movie reviews are NOT screen captures. I am not set up to do that yet but one day I hope to be.  

Have an idea or tip? Send us a text!In the preview of his Photo Imaging CONNECT keynote, Stuart MacDonald — magician, filmmaker, entrepreneur — explores how LEAN principles, continuous improvement, and ruthless clarity transformed a faceplant into standing ovations, a win on Penn & Teller: Fool Us, and a top-10 finish at the world championships.MacDonald takes us through the nerve-wracking world of competitive magic, where originality is mandatory, time limits are tight, and the smallest defect can collapse the illusion. He breaks down how continuous feedback revealed hidden waste on stage, why a candelabra beat a single candle for instant story logic, and how standardized, travel-ready props removed friction from his global tour. We dig into 5S for creatives—everything in its place, every time—and the unglamorous decisions that protect attention when the lights hit.MacDonald's 100-runs-in-30-days practice loop shows how tiny upgrades compound into confidence and clean execution, even when things go sideways. If you've ever felt torn between art and process, this conversation proves structure is rocket fuel for creativity.Register today for the Photo Imaging CONNECT conference at www.photoimagingconnect.comPhoto Imaging CONNECTThe Photo Imaging CONNECT conference, March 1-2, 2026, at the RIO Hotel and Resort in Las Vegas, NMediaclipMediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Independent Photo ImagersIPI is a member + trade association and a cooperative buying group in the photo + print industry.Buzzsprout - Let's get your podcast launched!Start for FREEPhoto Imaging CONNECTThe Photo Imaging CONNECT conference, March 1-2, 2026, at the RIO Hotel and Resort in Las Vegas, NDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comVisit our LinkedIn group, Photo/Digital Imaging Network, and Facebook group, The Dead Pixels Society. Leave a review on Apple and Podchaser. Are you interested in being a guest? Click here for details.Hosted and produced by Gary PageauAnnouncer: Erin Manning

Welcome to I'll Marry You, a podcast by Olivia Coleman: full of tips and tricks from the UK wedding scene, interviews with industry experts, and a WHOLE LOT of oversharing!Happy Valentines Day!In this episode, you're getting part 2 of my good old chat with Amber about being a wedding photographer - enjoy the madness!MEMBERSHIPS!We now have some memberships and some advertising slots! You can find all of the information here, but basically if you enjoy the show and want to give us a little financial support to help us keep making it, there is the Family and Friends tier, which gets you all of our episodes without adverts (when we have adverts) and permanent membership to a WhatsApp community for all of our listeners to chat and share weddings tips, and if you are either planning your wedding OR are just a big ole SuperFan, we have The Wedding Party tier, where you get everything in Family and Friends, but you can also join a video call with me to drink wine, be inappropriate and discuss your wedding plans!If you're not in a position to support us financially that is TOTALLY FINE AND WE LOVE YOU ANYWAY! The show will always be available for free on podcast apps and YouTube, but do consider following/subscribing on your podcast app of choice. And if you think we deserve it, give us five stars on Apple Podcasts, Spotify or Podchaser! It doesn't bring in more listeners, but it DOES let them know that this is worth listening to if they find it!ADVERTISING!If you're a wedding supplier, in the membership link there are also three ad slots! We've got (and I don't like thinking about this) literally THOUSANDS of listeners now, and most of them are planning their weddings, so if you want to reach our audience and have me tell them about what you do, you can book ad slots on all of our past and upcoming episodes.If you're interested in having me join your wedding journey as your celebrant, or if you want any more information on what I do you can find more exciting details on my website: www.oliviacolemancelebrant.co.uk. You can also find me on Instagram @notthatoliviacoleman, Twitter on @illmarryyoupc - give me a follow!I would LOVE to hear from you if you have any wedding news or questions that you'd like to have answered on the show; you can email me, use my website contact form, or my DMs are open!Production InformationProduced and Edited by Drew Toynbee. Drew is a freelance digital content creator, editor and performer, hosting, producing and editing podcasts, audio and video content for clients across the UK, recording voiceovers for businesses and narrating audiobooks. Find him on Threads or at his website drewtoynbee.comMusic: Mr Sunny Face by Wayne Jones

This episode is a reminder that wins don't always have to look flashy to count. Lesley shares the story of a young woman who refused to accept rejection—and proved what belief in yourself can unlock. You'll also hear a powerful community win about walking away from work that no longer fits and choosing freedom instead. Plus, Lesley reframes her own win as something many people overlook: staying consistent as a beginner and celebrating progress without needing perfection. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The story of Sabrina building and flying her own plane.Why being told no does not mean you are not enough.Believing in yourself matters more than external validation.Letting go of work that no longer fits can feel like freedom.Why being consistent at something new still counts as a win.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsSabrina Gonzalez Pasterski - https://beitpod.com/sabrinapasterski If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  It's Fuck Yeah Friday. Lesley Logan 0:01  Fuck yeah. Lesley Logan 0:02  Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:43  Hello, Be It babe. How are you? Oh my gosh. It is February. It is the day before a holiday that even if you think it's a Hallmark holiday, maybe some of you don't even know what a hallmark is anymore, but even if you think it's like a made up holiday, I do think it's the best time to tell all the people that you don't tell you love all the time, that you love them, you know. And also, on this day, you realize how great pink and red look together. I mean, they look so good together, right? So these are episodes where you do some inspiration stuff. We talk a little bit about the things that you're kicking ass at. You get a mantra to get on with your weekend. Super fast, super easy. Hopefully you find these fun, let me know. You can also send your wins in for me to shout you out on a Friday's FYF episode, to beitpod.com/questions so you can leave questions or you can leave wins. Super fine. We answer questions on Thursday's episodes. Lesley Logan 1:32  So this inspired me. So Sabrina Gonzalez Pasterski, at 14 she built an airplane in her garage. 14 years old, built an airplane. Okay, pretty amazing. At 16, she flew it. At 21 she graduated MIT with a perfect 5.0 GPA. Now she's solving mysteries that stumped Einstein. Stephen Hawking cited her in research before he died. Jeff Bezos tried to recruit her, and she said no. So we'll put the link to this whole story in the notes. And also, after I read this, I discovered that the Wright brothers had a sister who kicked some ass and they wouldn't be where they were without her. So just kind of amazing what women have done in that space. So essentially, she built this plane, then she learned how to fly it, then she applied to MIT, and they're like, you're not good enough. And so then she actually sent them a video of her flying her plane that she built, and she just did some incredible stuff in her time there. And also now she's studying really amazing theories and quantum gravity with, like, where, like, what about small things and gravity, and what about black holes and where do things end, and she's just, like, solving problems that, like, these people who are super famous for trying to have ever done. So really, really cool. Thank you, Sabrina for inspiring us all. And I just want to say, like, want to shout out, like the door was shut on her. She was told like you're not enough, and she didn't believe them. And I think that that's super important. I think all of us need reminders that just because someone says no doesn't mean that it's a no and that you're not enough. It sometimes means that you need to knock again and go, hold on, let me show you again, or it means you need to knock on a different door, but if you really believe in who you are and what you do, that is all you need. And I think it's really easy for us to look for external validation. Of course, we want external validation, but you got to have the internal stuff too, so you can fight for yourself when you need to. So way to go, Sabrina. Lesley Logan 2:18  All right, so your win is from eLevate grad from 5.0 and she also was on my retreat the year before in Cambodia. So she said last year, that was in 2024, I went on Lesley's retreat to Cambodia. During one of the workshops, it hit me how miserable I was. I was teaching at a company almost an hour away, teaching five plus days a week as a lead instructor and master trainer. I had no time for myself, and was lucky if I got Pilates in more than once a week. When I returned from Cambodia, stepped down as a lead instructor and gave up all of my shifts except one. This is the first step in making big changes. As I wrote in eLevate just after a few months after returning from Cambodia, once I started eLevate, I realized that I no longer believed in that company's Pilates training that I've been thinking about it for a while, and no longer wanted to teach it. I notified the corporate that I would not be returning as a trainer for them in the following year, but I needed to finish out my current class. I also started making time for me again. I was practicing Pilates regularly during this past year, I started working at two boutique studios, which are much closer to home. One is a classical studio. I've been building my classes and privates there. There's so much more freedom at both studios, and I can teach the way I want, with no rules. My current class of trainees has one week of training left, and I will be free of that commitment shortly. So congratulations, you're free. Yesterday, I gave my notice I'd be leaving this company completely in January. So we're one month out, way to go, and we'll be giving up that one last shift if I feel an incredible weight has been lifted and I'm ready to start the next chapter in 2026 I'm grateful to Lesley for opening my eyes and to the fact that I don't have to settle and don't need to work for a corporation that I don't believe in. I'm excited to see what 2026 brings, if you're still reading, thank you. I know this is long. Laura, this one is amazing. And also shout out to all the changes you've made. I'm so glad you came to Cambodia, because I think eLevate would have been a different experience had you not had that realization the months prior. And you guys can all come to Cambodia and have that experience that Laura has had. A lot of people have that, and we've had people come back multiple times, because it's kind of a nice little milestone to reflect on. So anyways, I just want to say, like, we all do this, right? We all get into a position that we believe in and we loved, and then over time, it no longer fits. Like a pair of jeans that you bought, they no longer fit. But then you're like, oh, but I've had these jeans forever, or these jeans cost so much, or, you know, like, maybe these jeans will fit again. And we try to convince ourselves to, like, stay fitting those jeans, instead of just going, you know, I could just buy a more comfortable pair of jeans, or I could just go seek out, or I could try something new on. And I'm just so I'm so fucking stoked for you. Laura. So yes, this one is long, but I love it, and I think many people will resonate with the win. There's so many wins in here, each milestone in there of you taking back more of your time and putting yourself out there to be in a new space. You know, those are humongous wins. So shout out to everyone who you know turned something down this week or let go of something this week. Those are wins. Lesley Logan 2:31  All right, so now for a win of mine. This is going to sound hilarious, but I think it's important to see that there's wins in everything. I started a commitment on Q4 of last year that I was going to learn how to, like, just blow dry my hair. I have a lot of hair. I definitely screwed up along the way as my hair grew out. I didn't like, learn how to keep up with that, and then it just got really long. And I like it really long, but I like pretty much it only looks good the day after I see my hairdresser, and then it doesn't do anything at all. And I was I told my hairdresser, I think it's time I learned how to use a blow dryer. And I'm not gonna say I'm great at it. And by the time you're hearing this, I probably have only out of the four months I've been trying, I don't blow dry my own hair one week of those four months because I get my hair done. So we're only at like, 12 attempts, but it's really fun to be a beginner at something and try something new and and even if it just gets my hair dry, you know in the winter that that's great too. So so I don't have to become a professional blow dryer person, but I definitely can get good-ish at blow drying my own hair, and that's my win. So see, wins can be a lot of amazing, easy things. Imagine you're probably like Lesley, I had that win when I was 12. Great. Did you celebrate it? Did you? Lesley Logan 2:39  All right, so your mantra for the weekend is, my future is bright. My future is bright. My future is bright. Yes, your future certainly is. You're amazing. Thank you so much. We have an interview for on Tuesday, a recap on Thursday, and another FYF on Friday. So send your wins is so I could shout you out. Have an amazing day, and happy, I guess, Galentines, how can I say, be it day, be it, be in times day. There you go. All right, go Be It Till You See It. Lesley Logan 7:41  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 8:23  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 8:28  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 8:32  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 8:39  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 8:43  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What can one passionate life really accomplish?At 18 years old, Terry Fox lost his leg to cancer. At 22, he had raised $24 million and inspired a global movement that continues to this day. One life. One fire.PREMIUM SUBSCRIPTION for WORLD EVANGELISM:•NO ADS, Early releases, Full-Length Testimony Tuesdays• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/4owjo5ZIn this powerful message from 2 Kings 23, Pastor Rangi Pou explores the life of King Josiah, a young man born into spiritual darkness who ignited revival in an entire nation. The Bible says there was no king like him before or after. Why?Because he turned to the Lord with all his heart.This sermon challenges every believer to examine their spiritual temperature. Are we busy but not burning? Active but not alive? Passion for God is more than emotion. It is surrender. It is action. It is fire that spreads.If one man's passion can raise a billion dollars for cancer research, what could a church on fire accomplish for eternity?This message will stir your faith, confront complacency, and call you back to full consecration.Chapters00:00 Introduction and Personal Journey03:32 The Heart of Passion15:39 The Heat of Passion22:28 The Harvest of Passion30:30 Conclusion and Call to ActionShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:• Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b• Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v

2/12/26. Five Minutes in the Word scriptures for today: 2 Corinthians 12:2. Snatched Up. Resources: biblehub.com; logos.com; ChatGPT. Listen daily at 10:00 am CST on https://kingdompraiseradio.com. November 2021 Podchaser list of "60 Best Podcasts to Discover!" LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #Christian_podcaster Podcast website: https://www.hwscott.net/podcast.php https://www.youtube.com/channel/UCK9zaXqv64YaCjh88XIJckA/videos https://m.youtube.com/@hhwscott

More nice guys: https://www.youtube.com/playli... In this episode of r/niceguys, we cover some walls of text. Simps of this caliber make me want to leave the planet. It's hard to stomach, but I'll be there to help see you through it. We'll do this nice guy reddit post together friends. There is no reprieve from the cringe, so make sure you buckle yourself in. It doesn't matter what your background is, you always need to treat people like people and not use them simply to get off. Neckbeards seem to learn this lesson particularly slow and it really does make my blood boil... So we must bring it to light so others don't suffer alone. For your fill of neckbeard stories we've got you covered with the freshest weeaboo, niceguy, and neckbeard happenings on reddit. Stick with ReddX for your daily dose of cringe with a side-dish of relatability. ------------------------------------------------------------ Wanna send me mail? ReddX Family Castillejos Post Office C/O Nico Garcia Castillejos Zambales Philippines 2208 #reddit #neckbeard #niceguys #creepy #loan Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Subreddit: https://www.reddit.com/r/ReddX... Amazon link to my mic: https://amzn.to/3lInsRR ReddX merch: https://reddx-shop.fourthwall.... Character art: https://twitter.com/DarkleyStu... Creepypasta channel: https://www.youtube.com/Dayton... Gaming channel: https://www.youtube.com/dayton... Wifey's channel: https://www.youtube.com/channe... ------------------------------------------------------------ Playlists: Full neckbeard stories: https://www.youtube.com/playli... All neckbeard stories: https://www.youtube.com/playli... All legbeard stories: https://www.youtube.com/playli... RPG Horror Stories: https://www.youtube.com/playli... Weeaboo tales: https://www.youtube.com/playli... ------------------------------------------------------------ Podcasts: Spotify: https://open.spotify.com/show/... Soundcloud: https://soundcloud.com/reddxy iTunes: https://podcasts.apple.com/us/... Google Podcast: https://podcasts.google.com/fe... Spreaker: https://www.spreaker.com/show/... Podchaser: https://www.podchaser.com/podc... Deezer: https://www.deezer.com/us/show... Podcast Addict: https://podcastaddict.com/podc... JioSaavn: https://www.jiosaavn.com/shows... Also on Castbox, Audible, and iHeartRadio! Have you ever met a neckbeard or a nice guy? They are frustrating to deal with, but luckily you aren't alone! These r/neckbeardstories from Reddit are among the top posts of all time and include some of the funniest Reddit stories ever posted on the neckbeard stories subreddit! rSlash NeckbeardStories have all kinds of funny neckbeards in them, but especially the nice guy. And the weeaboo. There is a wide spectrum of neckbeards, and this is but a small slice of it. Listening to ReddX's neckbeard stories playlist is a great experience! These neckbeard stories Top Posts of All Time from Reddit are made for you to enjoy any time you feel like it, so be sure to save my rSlash neckbeard stories playlist to your favorites! While there are many rslash channels that read r/neckbeard stories and r/prorevenge from reddit, each channel has their own way of performing them. Some of the top rSlash entitled parents channels I recommend checking out are the original rSlash, Redditor, fresh, r/Bumfries, VoiceyHere, Mr Reddit, Storytime and Darkfluff. These Reddit story channels inspired me to start my own Reddit story channel, with a focus on Entitled Parents stories and at times going into the r/pettyrevenge and r/choosingbeggars subreddit as well. Because most of my audience prefers Entitled Parents stories of Reddit, I tend to just stick with reading the r/EntitleParents Top Posts of All Time. But I also enjoy getting up close and personal with neckbeards and weeaboos from time to time. Subscribe to ReddX for the freshest daily Reddit content. I post relatable readings of Reddit posts and Reddit stories every single day! Journey with me as I relate these amazing Reddit stories to my personal life journey. I'm greatly inspired by the top reddit posts of all time videos and reddit stories on YouTube which is why I started doing them myself. YouTube: https://www.youtube.com/channe... Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Merch: https://reddx-shop.fourthwall....

If you are reading this for the first time this week, IT JUST MIGHT BE TOO LATE! Valentine's Day is here! Did YOU remember to make YOUR plans? A musical public service reminder from TheMusicAuthority.com. Please, keep downloading and sharing the podcast! All the usual download spots. Oh! And the website, too – TheMusicAuthority.com! The Music Authority Podcast... heard daily on TheMusicAuthority.com, Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Google Podcast Manager, Mixcloud, Player FM, Stitcher, Tune In, Podcast Addict, Cast Box, Radio Public, and Pocket Cast, and APPLE iTunes! Follow the show on “X” Jim Prell@TMusicAuthority! How to listen in?*Podcast - https://themusicauthority.transistor.fm/  The Music Authority Podcast! *Website – TheMusicAuthority.comSpecial Recorded Network Shows, too! Different than my daily show!*@TMusicAuthority Jim Prell with The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET *Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, & Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6PM ET! *AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!Pop Radio UK Show #382…@Super8UK – TMA Opening Theme@Elvis Costello - My Funny Valentine [Taking Liberties]@65 MPH - Secret Valentine [LP4]@Marc Platt - My Valentine [No AI Platinum Approved]@The Hawkmen - Be My Valentine@The Dollyrots - Valentine's Day [Down The Rabbit Hole] (@Wicked Cool Records)@The Difficult Stranger - Creepy Valentine [Creepy Valentine]@Crystal & Runnin' Wild - White Trash Valentine [Long Gone Baby]@Grey DeLisle – Valentine@Steven Deal - Valentine [IPO Vol 12]@Rickie Lee Jones - My Funny Valentine@Shang Hi Los - Monsieur Valentine [Aces, Eights, And Heartbreaks] (@Rum Bar Records)@Shake Some Action! - Your Valentine [Sunny Days Ahead (deluxe reissue)]@The Projectors - Valentine [The Projectors] (@Sakamano Records)@Flamingo – Valentine@The Gunboat Diplomats - My Valentine@The Chevelles - Valentine [At Second Glance]@Wade Jackson - Valentine's Day [Whiskey Alpha Delta Echo] (@You Are the Cosmos)@Guster - Dear Valentine [Ganging Up On The Sun]@Chet Baker – My Funny Valentine

Even MORE “100% Random Access Play Selection!” Tomorrow, Saturday, as we have a make good day for not having a Wednesday show. The podcast week finishes with our featured artists @Jeremy Morris, @Nouveaux, and @The Dreadnaughts. As hour three draws down, a quick introduction to NEXT week's spotlight artists @Flowertown from the CD “Half Yesterday”, @Keeley from the collection “Drawn To The Flame”, and @Mike Williamson from his self-titled album.  The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  *The Website - TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!February 13, 2026, Friday…keep in mind, tomorrow is Valentine's Day…@Kanjira - One Earth@Pinkslip - Best Kept Secret [IPO Vol 5]@Claire On A Dare - As The World Burns@Donovan – Guinevere@Nouveaux - Start Again [Nouveaux]@Tiny Volcanos - Building A Bridge (Out Of Water)@Rollo Time - All Comes To Light@Vegas With Randolph - Nikki's Plan [Rings Around The Sun]@The Dreadnoughts - Brisbane Harbour [Roll And Go]@DownTown Mystic With @Max Weinberg & @Garry W. Talent - Hard Enough@Owsley - The Hard Way [The Hard Way]@Teenage Fanclub - Live In The Moment [Here]@Jeremy Morris - Dark Days And Bright Nights [The Day The World Stood Still] (jamrecordings.com)@Emperor Penguin - Hit Parade (Parts One and Two) [Walnut Fascia] (koolkatmusik.com)@The Corrs - Love Gives, Love Takes [Talk on Corners]@The Weeklings – It's For You [The Weeklings] (@Jem Records)@J Prozac – People I Know [Won't Let Go] (@Rum Bar Records)@Stephen Lawrenson – Thank You [Obscuriosity]

Sesame Beef with green onions, asparagus, and shiitake mushrooms for dinner tonight. The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  *The Website - TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!February 13, 2026, Friday…page two…@Modaferri - I Hope I'm Alright@The Flashcubes - Reminisce [Make Something Happen – A Tribute To The Flashcubes] (@Big Stir Records)@Richard Lucas - It's Comin' Around@Paz Antiguana - Groovin'@Jeremy Morris - No Longer Alone [The Day The World Stood Still] (jamrecordings.com)@The Kings Of Cool - Angels In Disguise@The Jigsaw Seen - Luci Baines [For The Discriminating Completist]@Randy Klawon - Trip Around The Sun [Love And Sacrifice]@Pasha Black - Another Level [The Lookalike's Dream]@Nouveaux - Dust On The Mirror [Nouveaux]@Jason Falkner - This Time [I'm OK, You're OK]@The RBI'S - Right Where We Should Be [IPO Vol 6]@Mad Mojo Jett - Pity Like [Get Your Mind Straight] (@Rum Bar Records)@The Dreadnoughts - Battleford 1885 [Roll And Go]@Bobby Sutliff - Warning Bells [Only Ghosts Remain] (@Jem Records)@The Hanging Stars – Ruby Red [12 String High Vol. 2] (@You Are The Cosmos)@Todd Rundgren – Good Vibrations [Faithful]

My overly talented sister-in-law is celebrating her birthday today. If you happen to run into TamaraLee Shutt today, well, NOW you know! The Music Authority Podcast...download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  *The Website - TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!February 13, 2026, Friday…Triskaidekaphobia Day…@Orbis 2.0 - TMA SHOW OPEN THEME@The Pengwins - Shake Some Action (@Spyder Pop Records)@SLD (sounds like digging) - Letting Go, Letting Go [Indigo Gray]@Screen Test - I Won't Trust You Anymore [Inspired Humans Making Noise: An Anthology 1980-1986]@The Posies - The Certainty [Amazing Disgrace]@The Dreadnoughts - Scrumpy-O [Roll And Go]@The Cherry Drops - I Dedicate This Song To You@Nelson Bragg - You Could Believe [Mélodie de Nelson A Pop Anthology] (@Big Stir Records)@Orbis 2.0 Featuring @Tamarlee Shutt – Don't Let it Slip Away@The Greenberry Woods - She Don't Mean For Free [house]@Dropkick - Even When You're Gone [Longwave] (@Pretty Olivia Records) (@Sound Asleep Records)@Phamous Phaces - Love Me Alone [IPO Vol 5]@The dB's - Judy [Stands For Decibels]@Nouveaux - Odessa Steps [Nouveaux]@The Idolizers - Action [Concretins] (@Rum Bar Records)@Dw Dunphy - Pine Box [Enigmatic]@The Connection - Susan [Let It Rock] (@King Yum Records)@Nick Lowe - Everybody Dance [The Wilderness Years]@Lynda Mandolyn – Be All Right

I examine the claim that men are becoming increasingly radicalized and ask whether we are overlooking something more complicated. I explore how radicalization can manifest differently in men and women, particularly through ideology, moral framing, and social dynamics. We unpack how narratives around protection, virtue, and cultural authority shape political intensity in ways that often go unnoticed. This is a careful, uncomfortable conversation about power, language, and how radicalization doesn't always look the same.SHOW HIGHLIGHTS00:00 Are Women More Radicalized Than Men?02:15 The Media Narrative About Male Radicalization07:40 Different Pathways to Radicalization15:10 Moral Superiority and Cultural Authority22:35 Online Amplification and Social Pressure30:50 Policing Language and Social Norms38:20 Protection, Virtue, and Power46:05 Rethinking What Radicalization Looks Like***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

Joe, Alex, and Brent breakdown what makes Deathly Hallows Chapter 7, The Will of Albus Dumbledore, a Major Moment while talking in depth about each of the things Dumbledore leaves to our beloved trio Harry Potter, Ron Weasley, and Hermione Granger! Open News You Can Use Giveaway Major Moments - The Will of Albus Dumbledore Potterwatch Community Emails   Joe - @CustomVinylLush Alex - @AtariAlex Brent - @BrentAllenLive Show - @TalesFromGH TikTok- @TFGHshow   Tales from Godric's Hollow is your One-Stop Shop for ALL things magical in the Wizarding World of Harry Potter!   Email - TalesFromGodricsHollow@gmail.com Facebook - www.facebook.com/talesfromgodricshollow  Instagram - www.instagram.com/talesfromgodricshollow Podchaser - www.podchaser.com/TFGH   Special Shout Out to our Producers/Sponsors AND Headmistresses, The Mysteriously Haunted Headmistress of Beauxbatons Academy and our Headmistress of Ilvermorny, Kori A!   Thank you to ALL of the Patreon supporters!!! We can't do all of this without you all!   Support us on PATREON! www.Patreon.com/TalesFromGodricsHollow   Spellio Revelio and E-Mail sounds/beds came from https://musicradiocreative.com/

What if the very thing people told you was “too much” about you was actually your greatest gift?In this soulful conversation, Wendy talks with Oneika Mays — meditation teacher, storyteller, and author — about what it really means to bet on yourself in midlife. Oneika shares how she moved from 20 years as a bookseller to teaching mindfulness (including groundbreaking work at Rikers Island), and how grief ultimately gave her the permission to pursue her lifelong dream of writing.At 54, Oneika is stepping fully into a creative life — with a debut book on the way and a TV pilot already winning awards. Her story is a powerful reminder that reinvention is not one bold leap, but a series of brave choices to trust yourself again and again.If you've ever been told you're “too much,” this episode is for you.What you'll hear in this episode

Being it till you see it isn't about pretending you're confident or pushing yourself harder than you can sustain. In this final episode of the self-love series, Lesley shares practical tools that make self-love doable instead of overwhelming. From simple breath practices and journaling prompts to boundaries, forgiveness, and celebrating everyday wins, this episode is all about choosing one small way to show up for yourself. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why self-love is not about faking it or overdoing it.How breath and music create an easy self-love practice.Journaling, mindfulness, and gratitude as tools to shift self-talk.Using boundaries and forgiveness as acts of self-respect.Celebrating wins and honoring your body to reinforce self-love.Episode References/Links:Submit your wins or questions - https://beitpod.com/questionsBook: Love Yourself Like Your Life Depends On It by Kamal Ravikant - https://a.co/d/04df4sfiEpisode 559: David Corbin - https://beitpod.com/ep559Episode 628: Frances Naudé - https://beitpod.com/ep628Episode 400: Gay Hendricks - https://beitpod.com/gayhendricksEpisode 319: Nikole Mitchell - https://beitpod.com/ep319UCLA Mindfulness Education Center - https://www.uclahealth.org/uclamindfulThe Five Minute Journal - https://beitpod.com/5minutejournalBuy Yourself the F*cking Lilies by Tara Schuster - https://a.co/d/0e0IF322Self-Love Mantras - https://blog.gratefulness.me/mantras-for-self-love If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Being it till you see it is not about faking it, and it's also not about overdoing it. It truly is knowing who you want to be and loving yourself enough to do the things that get you there. Lesley Logan 0:13  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:55  All right. Welcome back Be It babe. How are you? Okay. So we are finishing our self love series for now. I mean, maybe we'll add on to it. And also, it's really crazy. Is in between recording one and two, I interviewed two amazing women who will come out at different times, but they were, they were validating how important the series is and just the words that they were giving. And so I know that the Be It pod is always giving tips on loving yourself and and, you know, getting to know yourself. But I'm hoping that this episode gives you some tools, some simple ones. I have some that you guys sent in. So thank you so much. And then just some things that to think about, right? And then we'll also do a burnout series. And they, they, they go hand in hand, and they go hand in hand with the habits series, right? So all this to say that being it till you see it is not about faking it, and it's also not about overdoing it. It truly is knowing who you want to be and loving yourself enough to do the things that get you there. And you're not going to like everything, right? It's going to it's not going to be easy if it's easy you'd already be there and then you have something else to want. So this is the tools episode. So if you didn't listen to the first one, please go back to the first one, because I think what the first one, what we talked about, was, what is self-love like? Why do we struggle with it? Why do we need it? And then what does that look like, right? So now we're in the tools, tools for loving yourself. So in preparation for this series, one of the one of the things that I actually read that I thought the whole series would be about, and it's just part of it. There's actually a book. It's called Love Yourself Like Your Life Depends On It.Lesley Logan 2:30  And the first half is a bunch of tools, and the second half is a journey of him falling back in love with himself. And that part is actually a really quick read, and it's beautiful, and it's like short snippets, and the vulnerability is really amazing, and the tools are really cool. So one of the tools in the book that I particularly liked and have used, are you ready? You will play a song that you like that makes you feel good. Okay? If you don't know that, here's a simple one. Go into whatever music app you use, hit instrumental music so that it has no words, okay? And then just hit play on one. Then you're gonna close your eyes and listen and for the length of the song, every time you inhale, you say, I love myself. And every time you exhale, you let something go. Inhale, I love myself. Exhale, let something go, right? Just let enough. You just let the air go inside, If your mind wanders, you just go, am I inhaling or exhaling? I'm inhaling. I love myself. I love me. I love what I do for me. I love who I am, right? That I really like because there's a lot of tools out there, and I might even say some that I'm like, okay, I think this could work for somebody, but it might not work for me, and that's fine, right? That's there's gonna be tools that don't work for me. Maybe that doesn't, but I actually really love that. Really love that one. Here's a couple others that I think are fabulous and might work for you, don't work for my ADHD frame, but I that one I love, that one is easy to do. I can do it while I'm driving, you know. So, all right, some other tools, so tools to foster self-love include mindfulness and meditation and journaling to process thoughts and practicing self-compassion by training yourself with kindness and other helpful practices or setting boundaries and practicing gratitude and celebrating accomplishments. We already talked about what self-love looks like, and self love looked like, having self-compassion and kindness and having boundaries. And so, of course, the tools include doing those things. But if they're hard for you, how do you do them? And also, like, I'm a big fan of, like, what am I supposed to journal? What am I doing anyways? And so, of course, you're you know, journals are there to help process your thoughts and emotions and protect your experiences and gain a better understanding of yourself. But like, what do you journal? So some of the past be a guest have mentioned a few different things of journaling. And so one guest, David Corbin, he said, just grab a piece of paper. Write a question at the top of it, close your eyes and meditate on that question. And with your eyes closed, write down stuff. Because there's also like, something about like, your brain will remember what you wrote down and what's important will be there. But sometimes just getting off the page, we've also had people who talk about, like, the morning pages, just like getting up and writing things down on a page. And not even worrying what it is. In our Tarot episode, we talked about, you know, like, you can draw a card and then have reflections questions for that card that day. So there are a million different ways, if you also just are, like, I need something better. Look just literally Google journal prompts for self-love. Okay, you'll get something. And then you can journal that you can't do it wrong. Now, I don't particularly like journaling on a computer, so I will say that might be something you might want to do in an actual journal. And I know you might have a reader handwriting I can't read mine, but I do think it's really helpful. I notice when I journal regularly, I get to the bottom of like, Oh, I'm in fear right now, you know, it's sometimes hard to self-reflect without being able to write down the things that are on there. Lesley Logan 5:45  Mindfulness and meditation. So I actually this, UCLA has a Mindfulness Institute, and they actually have classes on mindfulness and like, you can mindfully suck on a frozen grape, right? Like, mindfulness is that you can mindfully walk like you can go outside and just like I'm gonna take one step in front of the other. So mindfulness is really about being present. Meditation is like sitting down and like clearing your head as best you can and focus on your breath. And something I love about meditation experts is that you can, if you if your mind wanders, just go, okay, and now I'm back right? So there's a ton of different meditation practices out there. If you've read the book Breathe, there's some really great breath work meditations in there. And so I highly recommend, if you don't have a meditation or mindfulness practice, what I would suggest you do is, like, actually, kind of go on a journey of trying out ones that you would like. This is part of the self-compassion. This is part of the boundaries. This is part of the self-care. The self-love is like, love yourself enough to go, Okay, do I like sitting still for five minutes? Oh, do I prefer walking around the block without my phone, right? Do I prefer walking with one footstep in front of the other? Do I like a guided meditation? Do I need to hear someone's voice? Do I like a breathwork meditation? What kind of breath work meditation? Do I like box breathing? Or do I like, you know, Wim, Hof style, things like that. But if that is like, Oh, that'd be a great tool for me to practice my self-love. Then use the habits series to help you figure out a time to do that, and then try out different types of meditation till you find one that works for you. And then I love that self-compassion is going to come next, because you can't have the compassion for yourself if you don't find that meditation practice on day one, right? So it's all self-compassion is basically just like treating yourself the way you treat others. And you know, here's the thing, if we are having people who are like you're you're treating wonderfully, and they're treating like crap, it's because you're treating you like crap and you're like you're getting friendships that are like that, because that feels comfortable to you. So really have some self-compassion talk to have the same kindness and love for yourself as you do with other people. And the same thing when someone else has a mistake or makes it struggling with something like with something like notice how you treat them, and how do you treat yourself, and and you can't do all these things at once, my love, so pick one of these to work on at a time. Lesley Logan 7:50  Positive affirmations. So some people like this, we had Nikole Mitchell, she had a lot of affirmations on Post-Its around her house, and she would take them down when people came over because she didn't want people to know what was going on. But I love having, like, have positive affirmation. There's apps out there that throughout the day will, like, even send you a positive affirmation. Like, have that if that's what you need, especially if you're not so good at noticing the things you are doing wonderfully in this you know, I noticed a lot of people have a hard time sending me wins, right? Lesley Logan 8:18  A gratitude practice. So this one is interesting. Some people in the coaching world love a gratitude practice. Some people hate it. There's like, The Five Minute Journal that's really good about this. The tulip book I was listening to, like,Buy Yourself the Fucking Tulips. Talks about writing about 10 things she likes every day. Some people think that, like, this is stupid. Your gratitude practice doesn't work. Eventually you, like, just keep repeating things. I would say at that point, then you'd move on to a new practice. But if you don't have a gratitude practice, here's a thing about gratitude. My therapist told me, your gratitude and judgment can't live in the same space, right? So if you are struggling to have self-compassion, then I think a gratitude practice is a great way to get that as a tool under your tool belt of self-love. If you're judging yourself, I want you to write down three things. Say three things, I'm grateful for this I'm grateful, like, I'm grateful that I washed my hair today. Like, I think it could be really good. This one's gonna be harder, but I do think it's important. Forgiveness, giving yourself permission to forgive you of past mistakes. So that might include, like, having a moment of grief, or some time you might come up with this in journaling, but like a lot of times, people keep things in their life, or do things in their life that they know are harmful to them longer than they want, and it's hard to let those things go. So sometimes they keep them around because, you know, it's easier to do that, but it's bad, and then we don't, because if we get rid of it, then we have to face this. Oh, my God, I I can't believe I let myself have that in my life for so long, and that's where forgiveness comes in. Self-love is forgiving yourself, right? Maybe your general practice is like, what do I need to forgive myself about? Right? So that you can use these tools together. And then limit self-criticism, and this is where I would encourage you to get a friend involved, and when you are being self-deprecating, which Gay Hendricks, who's episode 400 would say, in his book, The Big Leap, that self-deprecation is actually just part of you pulling like a bit as an upper limit problem, right? But if you are judging yourself or being hard on yourself and it's around people, then I need you to have someone in your life who's gonna go, okay, that's not helpful. We did this in Cambodia, like anytime someone apologize, I told this in another episode, not helpful, right? Not helpful until you can get to the point where you're going not helpful to yourself, right? It can take a village to get unravel the habits we have, right? So behavioral lifestyle tools that would be setting boundaries, you might have to actually just start saying no to everything until you can and then say yes later, because, like most, for the most part, you can say no to a lot of things and then change your mind. And so maybe it's that you have to come up with something in your notes, it's something that I had to do for a long time. Was like, in my notes, I had, like, three different ways to say no, that I could just copy and paste. Oh, it's amazing. I need to check my calendar. Oh, I think we have something going on that night. Let me, for right now it's a no, but I'll check, and if I can change I'll get back to you. Oh, my God, thank you for thinking of me, I feel so honored. I need to take a moment to take a look at my calendar and see if I can do that. Right? Though, all of those were easy for me to pretty much plug and play into almost any invitation anywhere. And then I could get like, the urgency and need for me to be responsive to people. I could solve that. But then it gave me it bought me some time to, Do I really want to go to that thing? Do I want to spend time with those people? Right? No, is a complete sentence, by the way, and so, but it can feel hard, especially if you're not used to it. And the other thing is, like, when you are setting boundaries, you might have to tell people hey, like we had Shari Teigman on the on the podcast coming up, and it's possible it already came out, might come out after this. But this, but I really encourage you to listen to that episode if you haven't, if it's been already out, and if you haven't, then listen to it maybe a couple of times. But she gives some great tips about how to tell people. You know, Hey, before, I was okay with this, and I'm not now, and so it is okay to have been okay with something before and not now, and it might mean addressing that with people who it's not now for, but it's not an attack on them, and it's not that they're an asshole. It's just that you no longer are able to be available in that way, right? And then the thing is, when we set boundaries, we just have to enforce them, and it's not easy. But again, write down different ways. Like, okay, if you know someone's going to break a boundary or asked to do something at a different time that you didn't want them to do, have a pre written thing out. Ask the AI to help you. Hey, my friend wants to change this thing. I don't want to be up at that time. Like, how can I write this thing? It will write it for you. Copy and paste it right until you can figure out how to say, no. You know, oftentimes people don't care. We overthink things. Oh my gosh. I watched this, like, really funny reel where, like, was based on, like, horoscope signs. And like, this one guy was, like, these three signs, and the person was like, you know, I thought you were gonna come over. And then he's like, I you thought I was gonna come over? Like, he's reacting to it as a like, Aquarian, Scorpio, whatever another person is, like, three other things, and it's just like, come on over. Like, it was just really, I wish I'm not doing a great job explaining it, but like most people, we're reading it with this negative, oh my God. I'm gonna let them down when I send this, and they're going, they're, you know, it's like, Oh, no big deal, right? Not a big deal. It's okay, yeah, and it's possible that in setting boundaries, you do lose some relationships in that way. And I would just say, like it probably wasn't the most healthy relationship for you in the first place, because if loving yourself means they can't be in your life, then then it's possible it's just a relationship out to expire, right? Or, if you really want the relationship to stay, you will definitely want to listen to Barb Betts episode about how to create a relationship in a way that works with them, right, that also works with you, which is like, what else can you relate on if this thing that you have a boundary on is no longer relatable? Yeah? Lesley Logan 13:56  Self-care routines. You know, a big fan of the self-care routine, but you need to have self-care routines. And self-care routines do need to be a daily, weekly thing. Self-care is not a reward. Self-care is a need. It's a need. All right? This one, of course, I love. This tool is amazing. Celebrate achievements. You guys need to email me your achievements in the beitpod.com/questions and achievements can be I got out of bed today. Achievements can be I finally signed up for that class I've been wanting to go to. Achievements can be, like, I tried a new hobby. They can be I told a friend, no. There's so many things. They can also be big, like I got a promotion. There are so many different types of achievements, but you have to celebrate them. It's part of self-love. If you're never celebrating the things you did do, it's going to start to feel like everything you do all these things for all these people, and there's like, what's the point? Well, the point is like celebrating the moments in between the things that like, oh, wow, look what I did, right? You got to celebrate that. Lesley Logan 14:52  Spending time alone. Oh, my God, this is not a problem for me. I love this. But self love is also like taking time to get to know yourself and be alone with yourself. Often, and if you have a hard time with that, I highly recommend like figuring out what's going on. You don't have to be an introvert. You can still get energy from people, but being able to be alone with yourself is a sign you've got a lot of self-love. You love being with you. Lesley Logan 15:15  Surround yourself with positivity. So this is it's possible, like I went through a time in 2020 where, like, people were just, oh, we all did, right? And people were just being really negative, and the calls were just often really negative. And I just said, like, you know, right now I'm available to be a friend on these topics, but not that one. And that pissed some people off, and I haven't talked to them, and I'm sad about that, like that, I don't take that lightly at all. But also, I needed a different way of a friendship at that time, and that is okay, and I'm allowed to need that, and they are allowed to have needed a friend who needed to bitch with them, and that's okay, right? But loving yourself is truly making sure that you are around people who not just support you but uplift you and like you feel good after you leave, right? If you're around people that it just feels like after you leave, you feel like the energy sucked out. It's time to have some self-love and put some boundaries in place. Yeah? And then clear your space. So this is not an action item for any of you who use clearing your space as a reason why you do not take care of yourself. But if you're like Lesley, I do all these things and I still don't feel like I have it, maybe there is too much clutter and it's affecting your brain, being able to see all the possibilities that you're doing and have love for yourself. There's also some suggestions for self-love that having some goal oriented tools, so like making sure you're setting realistic goals as a part of your self-love. I see a lot of people that we coach set some unrealistic goals, then not hit those goals and then judge themself. So it might be time to have some realistic goals. And that doesn't mean you lower your standards, or you lower your ability to dream, but maybe it's just about making like smaller stepping stones of a major goal so that you can work towards actually accomplishing that, and then you have to celebrate that you did it, right? Part of self-love is just also knowing what your strengths are. I'm very clear on what my strengths are and are not, and loving myself means saying no to things that are I know I'm going to do a terrible job. I'm going to feel bad about how you did it. Yes, that means I have to hire people, and I have to ask for help, and I have to ask for support, but I can lean so much into my strengths, and I have more energy after the afterwards because of it. So we've had several guests on this, on the Be It Pod who who do strength testing. And I really, highly, highly recommend checking out the couple guests we've had on that and just going through and getting help on identify what your strengths are, right, and then embracing creativity. So you know that could be hobbies, that could be just an outlet you do. It could just be like, maybe you go take an artist class, maybe go take a stone carving class. Like, find something. But finding some way to be creative is often a really great way to not just practice compassion and kindness, but also to get to know yourself. You know, can be kind of meditative, and we have to be mindful in a creative space. Lesley Logan 18:03  So the other things I will just say is we have a couple more categories that I want to explore, emotional, mental self-love, and that is going to include the boundaries and the self-compassion and the forgiving yourself and then challenging negative talk and spending time reflecting. And this one is we haven't talked about this yet, not comparing. You know, they say comparison is the thief of joy. Comparison is okay if it means that you're able to see what you want and you don't want in your life, but then you have to be curious, right? So I love that the emotional self and mental self love tools are very similar to all the other types of tools we've had, because sometimes we can have self-love in some areas and not in other areas. And so hopefully that helps you. You know, self-love is also taking care of the physical body that you have, and that is going to be the movement rituals you have and the movement practices you have, and but also self-love is honoring your body. Now, I just was talking with this girl that I used to teach, and she was asking questions, and I was like, you know, I'm so grateful that people have discovered these studies that show that as women, if we honor our cycles and we move within them, we can be stronger, faster, better, right? And so listening to your body is self-love. So sometimes I hear people are hard on themselves for not going and going for a run or not going and lifting as hard that week because they needed to do more yoga, that's listening to your body you are practicing self-love. Don't be so hard on yourself, right? So do you see how like we tend to do something as self-love, and then we tend to be harsh to ourselves, which negates the self-love that we did. So honoring your body, and then I would celebrate that as an achievement. And then something else you can think about is, and that's this really cool thing that I discovered, if you were truly struggling with, like, how do I love myself? You know, there's the idea of, like, how do you like to give love? Do you like to give loves and word of affirmations? Do you like to give love in the form of physical gifts? Do you like to give love in the form of touch or quality time or acts of service, you know, like the five love languages, and I know those are debunked a bit in a bit, but also, like they're applicable, right? Instead of thinking about like partnering up with people, think of like, how do you like to give love and then give yourself that in return? So if you love to tell people things about that fall into words of affirmation, then it's time for you to do words of affirmation towards you. If you love to give people physical gifts, then give yourself some physical gifts. If you love touch, then go get yourself a massage, right? Like if you love quality time, spend some quality time with yourself. If you love to do things for people, do things for you. So try that out in your effort to make self-love part of your daily life. So I think it's just there's some really great things to that. If you listen to me on that and you're like, I need some more ideas. Definitely reach out to Be It Pod. I can help you with that. I've got some I got some extra tools under here, but I just wanted I don't want to overwhelm you with tools. I feel like that is, is the thing that these the listeners that I tend to attract, like, give me everything. I'm going to try 17 things at once. I just want you to try, like, one thing at a time, because I want self-love to be a thing that you can be it till you see, right? Lesley Logan 21:04  But I will put this in the show notes. There are a bunch of mantras. I have 58 mantras here for self-love, and I'm going to make sure my team has it for the show notes. And here's a few of them that just stood out to me as I read through. I deserve love just as I am. I'm a beacon of self-love. I choose to see the beauty within me. Every cell in my body is infused with love. I'm worthy of sel- care and self-love. I believe in myself fully. I deserve to be happy. And that's that's hopefully what this does, because, like, look, I love doing all the interviews, but I also think that information without integration is constipation. That's what I had a coach say to me once, so all the tools in the world, all the tips and advice don't work if you don't first love you, right? They just become more things. Oh, I promised you guys. I promised you guys some tools from you guys. So these are real people who have real tools for self-love, okay? Pilates, education and gratitude towards myself, not just the universe, for the good things I made happen. Brook Siler, Pilates, Self-love tools, equal, baths, learning new skills. She's doing tennis, not escaping stress with alcohol. Beautiful. And then Pilates Physio Essay, that's Sonia. Tools, booking in sessions that are not allowed to be moved, whether it's on my own workout or paid, it's in. Heidi Malone said, I schedule at least one evening a week to relax after work I read or I watch a comfort show. These are beautiful, beautiful. So do you see how those reflect all the different tools that were suggested? The time with the self, the movement, the creativity, right, the gratitude practice, celebrating achievements, self-care movement, you are so loved by so many people. And my hope from these two episodes is that you truly find love for yourself. And if you haven't already, send in other ideas and wins. Send in the wins, but also send in your other tools, and we'll put them in another show. Thank you so much. Until next time, Be It Till You See It. Lesley Logan 23:28  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 24:10  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 24:15  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 24:20  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 24:27  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 24:30  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

2/11/26. Five Minutes in the Word scriptures for today: 2 Corinthians 12:1b. Visions and Revelations: Divine Communications. Resources: biblehub.com; logos.com; ChatGPT; and Life Application Study Bible. Listen daily at 10:00 am CST on https://kingdompraiseradio.com. November 2021 Podchaser list of "60 Best Podcasts to Discover!" LISTEN, LIKE, FOLLOW, SHARE! #MinutesWord; @MinutesWord; #dailybiblestudy #dailydevotional #Christian_podcaster Podcast website: https://www.hwscott.net/podcast.php https://www.youtube.com/channel/UCK9zaXqv64YaCjh88XIJckA/videos https://m.youtube.com/@hhwscott

More 4chan Greentext Stories: https://www.youtube.com/playli... 4chan is a hive of villainy, but greentext stories are sometimes worth braving the depths for... These 4chan greentext stories were hand-selected from every corner of the internet, and now they have arrived at your ears. Sometimes they go off the rails, but it's 4 chan. And its a green text story. So no surprises, really... It doesn't matter what your background is, you always need to treat people like people and not use them simply to get off. Neckbeards seem to learn this lesson particularly slow and it really does make my blood boil... So we must bring it to light so others don't suffer alone. For your fill of neckbeard stories we've got you covered with the freshest weeaboo, niceguy, and neckbeard happenings on reddit. Stick with ReddX for your daily dose of cringe with a side-dish of relatability. You might even feel good for dessert... But who can say? ------------------------------------------------------------ #4chan #neckbeard #cringe “They said it couldn't get worse. Then the Milkies arc started.” Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Subreddit: https://www.reddit.com/r/ReddX... Amazon link to my mic: https://amzn.to/3lInsRR ReddX merch: https://teespring.com/stores/r... Character art: https://twitter.com/DarkleyDoe... Creepypasta channel: https://www.youtube.com/Dayton... Gaming channel: https://www.youtube.com/dayton... Wifey's channel: https://www.youtube.com/channe... ------------------------------------------------------------ Playlists: Full neckbeard stories: https://www.youtube.com/playli... All neckbeard stories: https://www.youtube.com/playli... All legbeard stories: https://www.youtube.com/playli... RPG Horror Stories: https://www.youtube.com/playli... Weeaboo tales: https://www.youtube.com/playli... ------------------------------------------------------------ Podcasts: Spotify: https://open.spotify.com/show/... Soundcloud: https://soundcloud.com/reddxy iTunes: https://podcasts.apple.com/us/... Google Podcast: https://podcasts.google.com/fe... Spreaker: https://www.spreaker.com/show/... Podchaser: https://www.podchaser.com/podc... Deezer: https://www.deezer.com/us/show... Podcast Addict: https://podcastaddict.com/podc... JioSaavn: https://www.jiosaavn.com/shows... Also on Castbox, Audible, and iHeartRadio! Have you ever met a neckbeard or a nice guy? They are frustrating to deal with, but luckily you aren't alone! These r/neckbeardstories from Reddit are among the top posts of all time and include some of the funniest Reddit stories ever posted on the neckbeard stories subreddit! rSlash NeckbeardStories have all kinds of funny neckbeards in them, but especially the nice guy. And the weeaboo. There is a wide spectrum of neckbeards, and this is but a small slice of it. Listening to ReddX's neckbeard stories playlist is a great experience! These neckbeard stories Top Posts of All Time from Reddit are made for you to enjoy any time you feel like it, so be sure to save my rSlash neckbeard stories playlist to your favorites! While there are many rslash channels that read r/neckbeard stories and r/prorevenge from reddit, each channel has their own way of performing them. Some of the top rSlash entitled parents channels I recommend checking out are the original rSlash, Redditor, fresh, r/Bumfries, VoiceyHere, Mr Reddit, Storytime and Darkfluff. These Reddit story channels inspired me to start my own Reddit story channel, with a focus on Entitled Parents stories and at times going into the r/pettyrevenge and r/choosingbeggars subreddit as well. Because most of my audience prefers Entitled Parents stories of Reddit, I tend to just stick with reading the r/EntitleParents Top Posts of All Time. But I also enjoy getting up close and personal with neckbeards and weeaboos from time to time. Subscribe to ReddX for the freshest daily Reddit content. I post relatable readings of Reddit posts and Reddit stories every single day! Journey with me as I relate these amazing Reddit stories to my personal life journey. I'm greatly inspired by the top reddit posts of all time videos and reddit stories on YouTube which is why I started doing them myself. YouTube: https://www.youtube.com/channe... Discord: https://discord.gg/Sju7YckUWu Twitch: https://www.twitch.tv/daytondo... PayPal: https://www.paypal.me/daytondo... Patreon: http://patreon.com/daytondoes Twitter: http://www.twitter.com/daytond... Facebook: https://www.facebook.com/ReddX... Merch: https://reddx-shop.fourthwall....

Lindsay and Madison discuss the mystery surrounding Johnny Ringo, as well as the dangers of cattle rustling, why you shouldn't cause a public disturbance in Texas, and how to leave a lasting legacy by dying under unusual circumstances. Information pulled from the following sources 2025 True West article by Bob Boze Bell 2024 All That's Interesting article by Daniel Rennie 2024 History Net article by Doug Hocking 2024 Lubbock Avalanche-Journal article by Ken Bridges 2024 Old West article by Joseph A. Williams 2023 State 48 A2Z post 2022 EBSCO article by Alvin K. Benson 2019 Cactus Atlas article by Glenn 2018 True West blog post 2016 King FM article by Rick Roddam 2009 The Wild West blog post Atlas Obscura Factual America article Find a Grave bio by Donald Greyfield National Park Service article Southern Arizona Guide article by James Gressinger Texas State Historical Association article by Dave Johnson Wikipedia Send us your listener questions to bit.ly/AskYOC. Become a member on Buy Me A Coffee for as little as $1/month to support the show.  Get your groceries and essentials delivered in as fast as 1 hour via Instacart. Free delivery on your first 3 orders. Min $10 per order. Terms apply. You can write to us at: Ye Olde Crime Podcast, PO Box 341, Wyoming, MN 55092. Leave us a rating and review on Apple Podcasts, Podchaser, Spotify, Podcast Addict, Audible, or Goodpods! Don't forget to follow us on Twitter, Instagram, Threads, Facebook, TikTok, and YouTube. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do some believers suddenly come alive while others sit in church for decades unchanged? Pastor Wayman Mitchell opens Scripture to uncover the mystery of God's will and the common thread behind life-altering encounters with God.From Moses at the burning bush to Paul on the road to Damascus, from Samuel in the night to modern testimonies, this sermon exposes the real difference maker: surrender. Not talent. Not longevity. Not personality. Surrender.If you have ever wondered why God seems distant, or why others experience breakthrough while you feel stuck, this message will confront you honestly and point you toward the moment when everything can change.Chapters00:00 The Mystery of God's Will07:15 Divine Encounters and Transformations15:17 Surrendering to God's Purpose25:21 The Call to ActionShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:• Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b• Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v