Pursuing Wholeness

Doesn't mean you have to agree with everybody. But what kind of world are we creating when everybody has to think/believe a certain way, "or else?" Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/pursuing-wholeness/id1522892649 ------------ Other Things We're Doing Shawn's health and fitness blogs: https://shawnmcclendon.com McClendon Law Office (heirs property, legal planning for farmer and landowners, estate planning, and probate): https://mcclendonlawoffice.com Math Swap Tutoring: https://mathswaptutoring.com ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

Manifesting! It's one of the hot topics out there these days, and as you may, or may not, know, it's not without its controversy. What do WE think about it? You just gotta listen to find out. Subscribe on Apple Podcasts: podcasts.apple.com/us/podcast/purs…ss/id1522892649 ------------ Resources Shawn's health and fitness blogs: shawnmcclendon.com McClendon Law Office (heirs property, legal planning for farmer and landowners, estate planning, and probate): mcclendonlawoffice.com Math Swap Tutoring: mathswaptutoring.com ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

If it is true that we get what we get out of life based on how we view things, rather than based on circumstances, the implications are enormous. And, of course, it definitely appears that this is true. We gotta get our minds right. Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/pursuing-wholeness/id1522892649 ------------ Resources Shawn's health and fitness blogs: https://shawnmcclendon.com McClendon Law Office (heirs property, legal planning for farmer and landowners, estate planning, and probate): https://mcclendonlawoffice.com Math Swap Tutoring: https://mathswaptutoring.com ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

After a hiatus of nearly a year, we're back! Recently, we've been pondering a lot about the importance not only of a positive mindset, but also of the fact that we choose our mindsets. It's the type of stuff you hear motivational speakers talk about all the time, but as followers of Christ we've realized how much our faith is about being intentional about your mindset. Just to give a sample, the reason why some people experience great things in life and others don't is not because some people are better than others, but rather, because some people just believe that great things can and will happen! This is really simple, yet powerful stuff right here. Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/pursuing-wholeness/id1522892649 Resources Interested in heirs' property, estate planning, and probate legal services? Schedule a clarity call with Veronica's law firm at https://mcclendonlawoffice.com/ Learn how to nurture and maximize your physical health at https://shawnmcclendon.com ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

There's so much more in all of us! Why do we keep on selling out for instant gratification and cheap thrills? Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/pursuing-wholeness/id1522892649 ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

Is it just us, or has the pandemic we've experienced over these past couple of years really shaken things up? School systems, industries, governments, nations, families, churches, mental health...the list goes on and on, and we believe that we are seeing just the beginning of a profound shift in the world. Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/pursuing-wholeness/id1522892649 ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

Perhaps one of the biggest reasons you feel down, unmotivated and even depressed is because, at some point, you stopped doing stuff that made you feel alive. Perhaps you never have done anything to make yourself feel alive. For example, we both realized that we enjoyed playing music on our stereos as teenagers after school. However, once we grew up and had kids, we unconsciously stopped...and became more boring as a result. It's time to be mindful of these kinds of things so we can WAKE UP! Subscribe on Apple Podcasts: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

We return from our podcasting hiatus to discuss whether or not we feel we are growing more mature with time. Ever heard the following saying? "If you're not moving forward, you're backsliding." What is your state? Are you advancing or going backwards instead? Subscribe on Apple Podcasts: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

A discussion about fear, focus, and being fully and authentically who God has called us to be. The following quote by Gary Goldstein was one of the catalysts for this conversation: "...fear is powerful medicine and most people are not immune to it, There's very few people who can see over that headrow and stay centered and stay present and stay committed to their vision and ... [do] what's theirs to do." Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

Really not trying to be stressed out on gift-giving this year. After all, it's supposed to be more blessed to give than receive. Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/pursuing-wholeness/id1522892649 ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

Sometimes, every day seems slap full of, just, tasks. Feels like we need a better flow with less routine. On the other hand, where can you actually get in life without routine? Check out our discussion. Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/pursuing-wholeness/id1522892649 ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

We're on a mission. What is it, you ask? Eat a MASSIVE amount of vegetables every day. We've been on this health stuff for quite a while, so yes, we already eat a decent amount of vegetables in our diet. But we're now convinced that even what we were eating was not enough. If you're reading this, you probably need to eat a lot more vegetables. Don't be satisfied if you eat meet the national recommendation of 2-3 cups for ladies and 3-4 for men. It's not enough! Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/pursuing-wholeness/id1522892649 ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

Why in the world do we settle for so much fake stuff in our society? Fake food, knock-off clothes and shoes, cheap furniture, fake experiences...having the real thing adds value to life. Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/pursuing-wholeness/id1522892649 ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

Fear ain't real! It's amazing how the THOUGHT that something bad might happen, or the THOUGHT that what we try might fail is often enough to keep us from living our lives to the fullest. But think about some of greatest accomplishments of man across history - air travel, space travel, computers, etc. - and you'll realize that those who have accomplished much could have been held back by fear...but they were not! Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/pursuing-wholeness/id1522892649 ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

We kinda went a lot of places in this podcast (lol)...enjoy. Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/pursuing-wholeness/id1522892649 ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

How long must we endure "the struggle"? There really is a better way, but we have to believe that there is, and it also helps to be exposed to different situations to know that life can be different. Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/pursuing-wholeness/id1522892649 ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

With all of the daily assaults that we inflict on our bodies, how in the world are we still alive? Society is set up in a way that is not conducive to a healthy lifestyle. Therefore, everything we do - how we eat, how we work, how we move - is somehow hurting us. How do we escape this unhealthy lifestyle? Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/pursuing-wholeness/id1522892649 ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

This episode is a sort of 'part 2' to our last episode (Prep Time). Basically, we had a discussion just prior to recording the episode where we had to make practical use of our own advice by taking the time to consider and talk through a situation and planning for success. Sometimes, we blaze through life so quickly that, even though we might have a vision for our lives, we'll never see the vision because we never take the time to make sure we are moving towards the vision. Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/pursuing-wholeness/id1522892649 ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

How can you ever make a change in your life if you never take the time to think about and plan for that change? We've discovered that a lot of the ruts that we're either experiencing now or that we've experienced in the past are due to never - or rarely - having 'prep times'...times where we can think and reflect on where we are and where we desire to be. As long as we don't have these times of reflection where we can plan our success, we pretty much ensure that we'll stay stuck. Do you have Prep Time for your life? Subscribe on Apple Podcasts: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

Having a goal to accomplish adds joy to life and provides something to wake up for. Is a lack of goals one of the reasons why many of us in our society are struggling and lacking life enjoyment? Subscribe on Apple Podcasts: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

It's interesting how we always try to wait until "the right time" to do meaningful things in our lives. When Shawn left his job roughly a month ago, we made lots of plans - saved money, adjusted expenses, etc. - and yet, it still felt like we needed to make just a few more plans to make sure we were ready. But then, realizing how excessive planning can become a stalling tactic, we went ahead and took the step of faith we knew we were supposed to take so that we could live our lives. These are the lives that we have. The time to live is right now...every second, every moment. Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

So, when we say we have faith, do we REALLY have faith? Like, do we really believe that, through God, all things are possible? Or are the various biblical accounts that we read just good stories to us? Also, since we're talking about belief, do we really realize how powerful belief is? What we believe shapes our lives and the world around us, whether intentional or unintentional on our part, whether for better or for worse. That said, we need to pay attention to what we believe. Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

We've been much more intentional lately about being who God created us as individuals and a family to be. From taking recent steps of faith that we felt nervous about, to hearing recent affirming messages from people like Eric Thomas (Secrets to Success Podcast) and Seth Godin, we're determined to get away from living prescribed lives in which we do things only because "we're supposed to." Show Notes: Subscribe on Apple Podcasts: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

I (Shawn) just recently left his high-paying, stable job. Why? Well, the answer is complicated, but in a nutshell, we decided a long time ago that we want to create a different kind of life for ourselves. We want to live the lives that we believe God has called us to, which involves taking faith steps and believing that He will guide us to what He placed in our hearts. This is pretty scary, but it is exciting as well. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

What would you do if you didn't let fear hold you back? Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

Put simply, we owe it to people to be patient with them because WE NEED FOLKS TO BE PATIENT WITH US. Nobody's perfect. We all get it wrong sometimes. And Veronica has an easier time with being patient than Shawn (and yes, this is actually Shawn saying this, lol). Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast Facebook: facebook.com/pursuingwholenesspodcast

When we became new parents several years ago, one of the things that meant the most to us was when people cooked meals for us and brought them to our house. It illustrated the power of community to us, and how valuable it is to look out for others in their time of need and have others looking out for you. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

Why do we persist in acting like we have it all together in public when we're struggling? Unfortunately, in a social media influenced, self-centered culture, we're unconsciously encouraged to live this way. And it just seems to get worse with time. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

Peace isn't something that just passively happens. We've learned (and are still learning) that peace is something that you have to choose. You have to pursue it. You have to let go of everything else you're holding on to - fears, frustrations, etc. - to be able to get it! Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

Who doesn't wonder about their purpose sometimes? That said, though, could it be that we think about that question more than we need to, and that, instead, we should focus on living and finding our purpose that way? Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

Why is it that extracurricular activities - playing sports, playing instruments, drawing, painting, etc. - are always considered "kid" activities? Do we as adults not get to have fun as a consequence of getting older? We don't think so. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

What is something in life that encourages you to dial in, to pay more attention, or to do your best? Do you get lost in certain kinds of music? Is there an activity that you participate in that excites your being and brings out the best in you? What causes you to 'go deep'? Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

In this podcast, we continue our conversation about influencing culture for the good, rather than simply adapting to the way things are. We talk about faith being central to our lives rather than simply an accessory, focusing on what's really important and saying no to other things. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

If we're not careful, we end up living and behaving according to the status quo, doing what everyone else is doing, even if there is a better way. Sometimes, we might even think we're living uniquely, when in fact, we're unconsciously just going along with the way things are. How do we actually shape culture and make it better, rather than just doing what everyone else does? This is a question we have to ask ourselves. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

Are the days when people of different mindsets, opinions and backgrounds would compromise for the greater good just totally gone? Is leadership now just about being in (and staying in) charge, or can it again be seen as an opportunity to serve and make a difference? Does anyone do the right thing anymore simply because it's the right thing rather than for money or recognition? Does anybody have compassion for the oppressed or less fortunate, or do we overlook (or look down on) them instead, forgetting that we could be, or perhaps even were, in the same state? Where the good people at?! Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

What if we lived like we already have enough? In other words, what if, instead of holding on to what we have and telling everyone to "pull themselves up by their own bootstraps," we all were generous-minded and not concerned about what we would lose when giving to others? Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

We revisit the topic of simplifying our lives in this podcast to talk about what our "one thing" - the one thing that we're going to focus on - is going to be. What is your one thing that you're going to focus on to simplify your life? Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

You ever have something deep on the inside that nags you and lets you know that you need to be doing more with your life? If so, are you doing anything to push yourself to get to that next level? What lengths are you willing to go to get yourself to where you're supposed to be? Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: https://yourhealthatthecrossroads.com/pw024-how-are-you-challenging-yourself-to-get-to-the-next-level/ Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

So often, we feel like we have to have life figured out before we actually live it. If we do something, it has to be done perfectly, and to experience failure is absolutely abhorrent. We also spend our lives doing what we believe is expected of us, rather than truly following the individual paths that our Creator has laid out for each of us. Because the truth is, we know what the status quo is, but what if you're supposed to be doing something totally different than status quo? Life is an adventure! It's not about figuring it out before you do it. It's about learning and having rich experiences, while pursuing your unique path! upport Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

One of the popular pieces of advice these days - particularly for entrepreneurs, but even for job seekers, pastors and others - is to "be your own brand." The purpose of making yourself a brand is to make a strong impression on someone after they come across you, which can lead to getting the job, getting more sales, or getting a larger following. But sometimes becoming a brand for us feels odd. Pretentious, even. How do you feel about becoming a brand? For Podcast: Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

As this year draws to a close, we are on a quest to simplify our lives, specifically by narrowing what we're focusing on, rather than trying to multitask - which we always do and which pretty much NEVER works. What about you? Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Instagram: instagram.com/pursuingwholenesspodcast

Question: Why do we always talk about the things we want to do with our lives, but we never do them? Oh, that's not you? Ok, we'll that's what we do a lot of times, and we're tired of it! We decided to discuss in this podcast what we perceive is holding us back from doing the things we want to do with our lives. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness

We continue our conversation about meaningful living from last episode, but this time, we're talking more specifically about finding your purpose. We all ask ourselves "what is my purpose?" at some point; oftentimes we never stop asking ourselves this. How DO we know our purpose? Should we look for a mountaintop experience to find it? How big is our purpose supposed to be? Should we even look for our purpose in life? Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness

Is it the acquiring of multiple degrees and climbing the corporate ladder that makes life meaningful? Is it creating a successful business or having a platform that reaches millions? Or simply spending time with family and friends? We all want to have lives that mean something, so it is worthwhile to discuss what actually constitutes making good use of the time that we have. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: https://yourhealthatthecrossroads.com/pw018-what-makes-a-life-meaningful/ Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness

ALL of us have been "going through" during this season, dealing with extra stressors, setbacks and responsibilities. At some point, we must prioritize self-care - getting sleep/rest, eating well, destressing, etc. - so that we are able to survive and thrive right now. If we don't, what will we have left to pull from? Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness

What do you know about self-sufficiency? How important do you think it is that humans are self-sufficient in today's world? While we personally have been thinking about the importance of self-sufficiency for some years now, and have even taken certain steps towards it (such as increasing the size of our garden and getting a chicken coop), the pandemic - and the shakiness of our man-made systems - has further solidified our belief that some level of self-sufficiency is important for all people to have. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: https://yourhealthatthecrossroads.com/pw016-self-sufficiency/ Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness

This age that we live in is rife with misinformation - conspiracy theories, half-truths, and flat out lies - on the various media platforms that we consume daily. While this has been true for a long time, it's become even more clear in the past few years, and especially during this election season. One of the most unfortunate things that we have witnessed is what appears to be a widespread lack of critical thinking in our society about information we receive via social media, news, etc. Is it fair to accept what a person or organization says as truth simply because they have a platform, or is it worth it to subject everything we hear to a basic level of scrutiny before we accept it as truth? Listen in on our discussion. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness

If there's one thing we've learned about social media during this time, it's that it can be really toxic and detrimental to community. Not only can it be addictive and extremely distracting, but it's also full of mudslinging, echo chambers, and it it seems pretty much impossible to have conversations between people who have different ideas. We have contemplated getting off of social media several times - and we did indeed get off of social media for several years, as a matter of fact. In this podcast, we talk about how social media used to be, and we discuss our ideas for how (and whether or not)social media can benefit the community and conversation. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness

I had a thought recently that I believe that God deposited into my spirit, and that thought was this: The reason that we see so much discord, division and conflict being sown in our society during this tumultuous time is because we're not deeply rooted. Therefore, instead of showing compassion, understanding and unity towards one other - which is really what most people want - we are encouraging even more negativity in a time where everyone has already had enough of that. Listen on to hear more of what I mean, and check out the discussion. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness

You know, if we really look around, every last one of us humans need redemption. While our human tendency is to compare ourselves to ourselves and to point out the wrong-doing of others, ALL OF US have issues that we deal with. Check out our discussion. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness

While we share most of the same values as a married couple, in other ways, we couldn't be more different. Trust us, it is difficult to work through sometimes, but it still works. How? Well, for starters, we've learned to understand that our individual ways are not necessarily "the" way, and we've learned to remember the character of the other spouse. Support Our Content https://yourhealthatthecrossroads.com/support ------------ Show Notes: https://yourhealthatthecrossroads.com/pw011-we-see-the-world-so-differently-but-somehow-it-still-works Subscribe on iTunes: http://apple.co/2evOxpu ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness Twitter: twitter.com/shawnb2bfitness