Podcasts about pursue

“ It's just incredibly hard to really resist these forces that are, you know, probably from evolution, that we adapt to our circumstances,” says psychologist Angela Duckworth, PhD. “But once you have that insight, then you realize that you do have to shape your circumstances before they shape you.” In her new book Situated, Duckworth (who wrote the #1 New York Times bestseller Grit) reveals the often hidden ways that situational elements affect us, and she maps out optimistic strategies for sometimes changing our environment and sometimes improving the situations in our lives. In our conversation, she also shares some funny and enlightening psychology findings that help explain why we can be so different across different settings, and why our expectations of ourselves are socially determined. And toward the end, she offers an alternative approach to effortfully pursuing our goals—which does not involve suffering, and which is actually more effective (go figure!). For the show notes, head to eliseloehnen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send episode requests hereYou're the one everybody wants at the table. You're funny, you're the connector, men love being around you — and not one of them is taking you out. So you keep being the good time and telling yourself the right man will eventually notice.In this episode, Phylicia shares how she went from asking a man for a car and getting told no to men she isn't even dating, covering flights, gifts, and a $1,000 check for her mother's birthday party. You'll hear the change she made to her dating profile after I told her what it was really saying about her, what a married friend told her at a concert that she couldn't ignore, and the thing she was doing on every date that had men wanting to keep her around without ever asking her out.Whether you're the fun one who can't figure out why nobody pursues you, or you've been waiting on one specific man to come back and see what he missed, Phylicia's story shows what happens when you stop performing for the room and become the reason people are in it.If you want results like Phylicia's, book a sales call HERE to talk about working with me 1:1.Private Coaching Spots are Available. Book a Sales call HEREFollow me on Instagram for more dating gems at: @torahcents @curved2cuffed 

Today's blockchain and crypto news Bitcoin is up slightly at $76,782 Ethereum is up slightly at $2,380 BNB is up slightly at $683 Remixpoint swaps altcoins for BTC-maxxing agreed to pursue clearer rules for digital assets Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it actually mean to pursue Jesus, and how do you know if you are growing in a real relationship with Him instead of simply collecting more information about Him? In this episode of Cornerstone Conversations, Pastor Josh and the guys talk honestly about what pursuing Jesus looks like in everyday life, from reading the Bible and prayer to Christian community, spiritual disciplines, and discovering the rhythms that help turn our affection toward God. They also wrestle with an important distinction for every follower of Jesus: knowing about Jesus is not the same as knowing Jesus. Knowledge matters, Scripture matters, and understanding God's Word matters, but that knowledge should eventually produce resemblance. If we are learning more about Jesus while becoming less loving, gracious, patient, and whole, something has become disconnected. This conversation explores biblical discipleship, how to grow closer to God, where new Christians can begin reading the Bible, practical tools for Bible study, the importance of Christian community, and how a genuine relationship with Jesus begins to change the way we actually live.   New here or made a decision to follow Jesus today? We would love to connect with you. Fill out our digital connection card: https://churchontherock.net/connect-card  

Welcome to episode one of Wife School, a five-part series on everything no one tells you before you say "I do." Today's professor is Tilly Dillehay — author, pastor's wife, homeschooling mom of four, and one of the most requested guests in Culture Apothecary history after her last episode exploded. This one is almost entirely driven by your questions: how to stop comparing your husband to other men, what submission actually looks like day to day, sexless marriages, difficult in-laws, rebuilding trust after betrayal, and what to do when you wake up feeling more like roommates than lovers.Thank you to our sponsors!GEVITI: Use code "ALEX" to get 20% off of your first purchaseMASA CHIPS: Use code "ALEXCLARK" for 25% OFFPRIMA: Use code "ALEXCLARK20" for 20% off a one-time purchaseWOOLSHIRE: Use code 'ALEX10' for 10% offVMA: Use code "ALEX" for 20% off each month you are enrolledVOTE ONLINE:Our Guest:Tilly DillehayTilly's Links:WebsiteXInstagramFaceBookFOLLOW ALEX:Instagram |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @realalexclark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cultureapothecary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @yoalexrapz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RealAlexClark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Culture Apothecary with Alex Clark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ‘Culture Apothecary' on⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.DISCLAIMER: This content is for informational purposes only and is not medical advice. Always talk to a qualified healthcare professional for any health-related questions or decisions.

This listener wants to get paid for public speaking, and he's got a good story to share—but does he need a more specific topic? Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Today we are talking about something that I think we all need to know about…  How to reset your dopamine. And before you think this is going to be one of those extreme episodes where I tell you to throw your phone into the ocean, stop drinking coffee, sit in a dark room for three days and eliminate everything fun from your life… That is absolutely not what we are doing. Because dopamine isn't bad. We need dopamine. Dopamine is part of what makes us want things. Pursue things. Work toward goals. Get up and go. The problem is that we are living in an environment where we can get enormous amounts of stimulation with almost zero effort. Open Instagram. Refresh your email. Check likes. Open TikTok. Eat something hyper-palatable. Buy something. Get a notification. Watch another episode. Click another video. Check your texts. Pick up your phone because you have 17 seconds with nothing to do. We have essentially eliminated boredom. And I think we need to talk about what that is doing to us. Because I don't think most people have a motivation problem. I think some people have made normal life too boring compared to the stimulation they consume all day long.   Think about this. Working toward a goal is slow. Building a business is slow. Getting stronger is slow. Improving a relationship is slow. Reading a book is slow. Learning something difficult is slow.     But your phone can give you novelty every half second. So what happens when your brain gets accustomed to incredibly stimulating rewards that require almost no effort? The things that actually build an awesome life can start feeling painfully boring.   And THAT is what I want to change today. I've been going deep into what Andrew Huberman, Chris Williamson, Stanford addiction psychiatrist Anna Lembke, Peter Attia and Gary Brecka have discussed around dopamine, reward, pleasure, discomfort and motivation. And there is one massive theme that keeps coming up: We need to stop getting so many rewards without earning them.   We need less cheap dopamine… And more earned dopamine. More accomplishment dopamine. More anticipation. More effort. More challenge. More doing hard things and feeling awesome afterward.   So today we're going to talk about what dopamine actually does, why our modern environment can completely screw with our motivation, what people mean by a dopamine reset, and most importantly… How we actually do it. Not forever. Not perfectly. But intentionally enough that normal life starts feeling interesting again.       Because imagine waking up and actually WANTING to work on your goals. Imagine sitting in your car without immediately opening your phone. Imagine finishing a workout and letting that accomplishment be the reward instead of instantly needing another stimulus. Imagine being fully engaged in dinner. Or a conversation. Or a walk. Or your kids. Or your work. That's what we're after. Not less enjoyment. More enjoyment from the things that actually matter. FIRST… WHAT IS DOPAMINE? Dopamine isn't simply the "pleasure chemical" This is probably the biggest misunderstanding. Dopamine plays a huge role in motivation, pursuit, learning, reinforcement and determining what your brain decides is worth pursuing again. Think less "this makes me happy" and more: "Go get that again." It's a molecule heavily involved in wanting and pursuing. Huberman explains dopamine in terms of baseline and peaks You have a baseline level of dopamine. Then certain experiences generate temporary increases above that baseline. The important part is what happens afterward. A big dopamine peak can be followed by a period where dopamine activity falls below where it was previously. This is part of why something incredible can sometimes leave you feeling strangely flat afterward. The higher and more frequently we chase enormous peaks, the more ordinary activities can start losing their appeal. Think about it like contrast If you eat incredibly sweet processed foods all day… A blueberry doesn't taste very sweet. There isn't anything wrong with the blueberry. Your reference point changed. The same general concept applies here. When your environment becomes filled with intense stimulation… Quiet feels boring. Reading feels boring. Work feels boring. Walking feels boring. A normal conversation feels boring. Your life didn't necessarily become boring. Your stimulation threshold changed. WHAT I MEAN BY "CHEAP DOPAMINE" I'm going to use the phrase cheap dopamine throughout this episode even though scientifically dopamine itself isn't cheap or expensive. What I mean is: A high-reward experience requiring very little effort. Things like: Endless short-form videos Constant social media refreshing Notifications Online shopping Gambling Highly processed foods Video games for hours and hours Constant snacking Drinking Continually checking texts Refreshing email Internet rabbit holes Watching episode after episode after episode Constant novelty And here's the key… None of those things has to be inherently evil. It's the dose. The frequency. And whether you've lost control over your consumption. There's a massive difference between choosing to watch a movie on Saturday night… And being literally unable to stand in an elevator for 25 seconds without checking your phone. That's the part I want us to notice. THE WORLD HAS REMOVED THE WAITING This might be one of the biggest problems. Almost everything used to have some friction. You wanted food? You cooked it. You wanted entertainment? You waited until your show came on. You wanted to talk to your friend? You called them. Maybe they weren't home. You wanted to buy something? You drove somewhere. You wanted information? You found a book. Now? Everything is immediate. Food. Entertainment. Shopping. Attention. Validation. Communication. Information. Novelty. Almost every human desire has an app attached to it. And our brains evolved in an environment where rewards generally required work. Now we can receive reward after reward while lying horizontally on the couch. That is a massive mismatch. THE PLEASURE-PAIN SEESAW One of my favorite explanations comes from Dr. Anna Lembke. She describes pleasure and pain almost like opposite sides of a balance. When we repeatedly push hard toward pleasure… Our brain tries to restore balance. And over time, you may need more of the stimulus just to experience the same effect. This is incredibly obvious with severe addiction. But I think it's useful to recognize much milder versions in ourselves. Have you ever: Opened Instagram for five minutes and 45 minutes disappeared? Finished a show and immediately needed another episode? Finished dessert and started looking for something else sweet? Checked one notification and then somehow checked four different apps? Picked up your phone without consciously deciding to? That automatic reaching is important. You aren't necessarily choosing anymore. You're responding. And I want us to get back into choosing. WHY NOTHING FEELS EXCITING ANYMORE Sometimes people say: "I'm unmotivated." "I don't feel like working." "I can't concentrate." "I'm bored." "I don't really feel excited about anything." Obviously there can be many medical, psychological and situational reasons for those feelings. But there is another question worth asking: How much stimulation are you consuming? Because if you're exposing yourself to novelty constantly… Your brain never gets a chance to be bored enough to create. Never bored enough to think. Never bored enough to solve a problem. Never bored enough to decide what you actually want. We're treating boredom like an emergency. I actually think boredom is incredibly productive. Some of my best ideas happen when there's nothing else coming into my brain. And we are filling every single empty pocket.   DOPAMINE STACKING Huberman talks about something that I think is fascinating: stacking multiple dopamine-producing experiences together. Think about a workout. Exercise itself can be rewarding. But now we add: Pre-workout. Favorite playlist. Phone. Texts. Social media. Energy drink. Maybe stimulants. Maybe a reward meal afterward. Maybe we post the workout and check responses. We've taken one intrinsically rewarding activity and stacked reward upon reward upon reward. And his point isn't that you can never do those things. It's that you don't necessarily want every good experience in life turned up to 100 every single time. Sometimes train without the perfect playlist. Sometimes walk without the podcast. Sometimes drink the coffee without simultaneously scrolling Instagram. Sometimes eat without watching television. Separate the rewards. You don't have to eliminate pleasure. Stop supercharging every experience. LEARN TO LOVE EFFORT This might be my favorite part of the entire episode. We need to stop making the reward exclusively something that comes AFTER the work. "I'll work out and then I can have this." "I'll finish this project and then I'll reward myself." "I'll complete my work and then I'll scroll." There's nothing wrong with celebrating accomplishments. But we also want to train ourselves to associate the effort itself with something positive. Because if the entire purpose of doing something difficult is the reward waiting at the end… The work becomes something you're trying to escape. Instead: "This discomfort means I'm getting stronger." "This is hard because I'm growing." "I'm proud of myself for doing this when I don't feel like doing it." "This is what keeping promises to myself feels like." "This is who I am." That shift is huge. The workout becomes the win. Doing the work becomes the win. Keeping the promise becomes the win. USE DISCOMFORT ON PURPOSE This theme comes up across a lot of these conversations. We're living in an unbelievably comfortable world. Temperature-controlled houses. Food everywhere. Cars. Couches. Entertainment. Delivery. Escalators. Amazon. Everything is optimized to eliminate friction. But voluntary discomfort can be incredibly valuable. Exercise. Walking. Strength training. Running. Sauna. Cold exposure when appropriate and done safely. Doing something physically difficult. Getting outside when conditions aren't perfect. Taking the stairs. Having the difficult conversation. Doing the work you're avoiding. The idea isn't: "Suffering is good." The idea is: Stop organizing your entire life around avoiding discomfort. Because challenge followed by satisfaction is very different from pleasure followed by emptiness. One you earned. One you consumed. We need both fun and hard things. But modern life has heavily tilted us toward consumption. DON'T START YOUR DAY WITH OTHER PEOPLE'S DOPAMINE Here's something I think would change a lot of people's lives. Do not roll over and immediately hand your brain to your phone. Because instantly you've got: Texts. News. Instagram. Email. TikTok. Other people's emergencies. Other people's opinions. Other people's lives. Other people's accomplishments. Other people's bodies. Other people's vacations. Other people's businesses. Other people's problems. Before you've even decided what YOU want your day to look like. I would rather protect that first part of the morning. Wake up. Water. Sunlight. Walk. Workout. Journal. Think. Plan. Work. Whatever your routine is. Just don't immediately flood your brain with novelty. You should decide the direction of your day before an algorithm decides it for you. THE 2.0 DOPAMINE RESET Okay. Here is what I would actually do. Not some insane internet detox. A realistic reset. RULE #1: Identify YOUR cheap dopamine Ask yourself: What do I compulsively reach for? Not what does the internet tell me is bad. What has control over ME? Maybe yours is: Instagram. TikTok. Shopping. Sugar. Video games. News. YouTube. Email. Texting. Something else. Identify the top one or two. Don't try to become a monk overnight. RULE #2: Take a meaningful break from the biggest offender If something truly feels compulsive, consider taking a real period away from it rather than constantly trying to moderate it. Try deleting it for a week. Maybe two. Maybe 30 days. See what happens. You might be shocked by how often your hand reaches for an app that isn't there. That's valuable information. RULE #3: Stop filling every gap This is a HUGE one. We're bringing back empty space. Stand in line. Just stand there. Drive five minutes. No podcast. Walk around the block. No headphones. Sit outside. Do nothing. Take a shower without content playing. Cook dinner without a video. You are retraining yourself to tolerate a lower level of stimulation. And here's the funny thing… After a while it doesn't feel low stimulation. It feels peaceful. RULE #4: Create phone-free zones Pick places where your phone does not belong. Examples: Bedroom Dinner table Gym Family time Bathroom First hour of the morning Last hour before bed Don't rely purely on willpower. Change your environment. Leave the phone somewhere else. Make the bad habit inconvenient. RULE #5: Turn off almost every notification Notifications are someone else deciding when your attention moves. Think about that. Unless something legitimately requires immediate attention… Turn it off. RULE #6: Stop stacking everything Coffee + Instagram + television + food + texting? No. Pick one. Workout + podcast + scrolling between sets + energy drink + Instagram? Simplify it. Let an experience stand alone. Food can just be food. Coffee can just be coffee. A walk can just be a walk. A conversation can just be a conversation. RULE #7: Get your dopamine through pursuit This is the big replacement strategy. You can't just remove things. You need better things to move toward. Exercise. Building something. Learning. Working. Creating. Sports. Relationships. Adventure. Goals. Competition. Skill. Experiences. Meaningful challenges. Get obsessed with something difficult. That is completely different than being addicted to consumption. RULE #8: Do one hard thing every day I love this rule. Every day, intentionally do something that you'd rather avoid. Workout hard. Make the phone call. Send the proposal. Clean the closet. Have the conversation. Finish the project. Run the hill. Get into the cold water if that's safe for you. Walk when you'd rather sit. Do the thing you've been procrastinating. You start creating evidence: "I don't have to feel like doing something in order to do it." That is power. RULE #9: Prioritize sleep Your brain isn't operating independently of your body. If you're chronically sleep-deprived, everything becomes harder. Motivation. Impulse control. Training. Food choices. Emotional regulation. Focus. Peter Attia and Huberman both hammer sleep for a reason. If we're trying to optimize our brain while sleeping five hours… We're focusing on the wrong end of the problem. RULE #10: Morning sunlight and movement Huberman talks frequently about getting outdoor light early in the day to anchor your circadian system. I love pairing that with movement. Outside. Walk. Light. No Instagram. Let your nervous system wake up naturally. It's incredibly simple. And simple things done repeatedly tend to beat complicated hacks. THE 24-HOUR CHALLENGE Here is your challenge. For the next 24 hours: No phone for the first 30 minutes after waking. No social media until you've completed something productive. Turn off unnecessary notifications. No phone while eating. Take one walk without headphones. Do one difficult thing you've been avoiding. No double-screening. If you're watching TV, you're not also scrolling. Put your phone outside your bedroom tonight. Let yourself experience boredom. Notice every time you instinctively reach for stimulation. Don't judge yourself. Observe yourself. Because awareness is the beginning of changing anything. THEN TRY SEVEN DAYS Now let's level it up. For seven days: Reduce your biggest cheap-dopamine behavior dramatically. You don't need to eliminate all pleasure. In fact, please don't. Go to dinner. Laugh. Drink your coffee. Listen to music. Hang with friends. Enjoy your life. This isn't punishment. We're trying to reclaim our ability to enjoy NORMAL things. That's the goal. Less artificial stimulation. More real life. ASK YOURSELF THIS QUESTION Before you reach for something, ask: Am I choosing this, or am I escaping something? That question can completely change things. Why am I opening Instagram? Because I intentionally decided to spend 15 minutes enjoying it? Fine. Or because this task got difficult? Why am I eating this? Because I'm hungry and I want it? Fine. Or because I'm uncomfortable? Why am I drinking? Because I'm celebrating with friends? Or because I can't tolerate sitting with how I feel? Why am I checking email for the 47th time? Because I'm waiting for something important? Or because working on the project in front of me is harder? That pause between impulse and behavior… That's where your power is. CHEAP DOPAMINE VS EARNED DOPAMINE This is the easiest way I can summarize the episode. Cheap dopamine: Consume. Scroll. Click. Watch. Refresh. Snack. Buy. Escape. Earned dopamine: Build. Train. Create. Learn. Connect. Explore. Compete. Finish. Accomplish. The first category isn't evil. But if the balance of your life is overwhelmingly consumption… Don't be surprised when your motivation disappears. Shift the ratio. More creating. Less consuming. More doing. Less watching. More participating. Less observing. More real life. Less digital life. WE NEED ANTICIPATION BACK I think anticipation is disappearing. When everything is immediately available… There's nothing to look forward to. And looking forward to something is part of the fun. Plan the trip. Wait for Friday night. Save the amazing dessert for dinner. Don't buy everything the second you want it. Put the concert on the calendar. Build toward the race. Earn the reward. Delay things intentionally sometimes. The waiting isn't ruining the experience. The waiting IS part of the experience. YOUR LIFE SHOULD NOT NEED CONSTANT ENTERTAINMENT This might be the line I want you to remember. You should not need to be entertained every minute in order to enjoy your life. Your kids shouldn't either. We need boring car rides. We need afternoons with nothing scheduled. We need conversations without phones. We need walks. We need staring out the freaking window. We need thinking. We need daydreaming. We need opportunities for our brains to say: "Okay… what should we do?" Creativity often appears after the stimulation disappears. THE GOAL IS NOT LOWER DOPAMINE This is important. We're not trying to crush dopamine. We're not trying to become emotionless. We're not trying to avoid things that make us feel amazing. We're trying to protect our ability to feel amazing. That's different. We want the vacation to feel incredible. The concert. The accomplishment. The amazing dinner. The business win. The race. The adventure. The hug. The goal. The experience. We just don't need to manufacture an artificial mini-version of that feeling 800 times between breakfast and lunch. Leave some room. Let your baseline exist without constantly smashing the stimulation button.   Here's what I think is so interesting about all of this. We have designed a world where almost everything that used to require effort can now be accessed instantly. And that sounds like freedom. But if we're not careful… Convenience becomes dependence. Entertainment becomes distraction. Pleasure becomes compulsion. And access becomes addiction. The answer isn't to reject modern life. I'm certainly not giving up my phone. I'm not giving up coffee. I'm not giving up Instagram. I'm not giving up amazing food or concerts or trips or all the fun things. I want MORE life. That's actually the entire point. I don't want to spend my life looking down at a screen getting tiny rewards when there are enormous rewards available by actually participating in life. I want the dopamine from doing the workout I didn't want to do. Building the business. Taking the trip. Making the memory. Trying something new. Getting really freaking good at something. Having an amazing conversation. Being completely present with my kids. Creating something I'm proud of. Doing something hard. That's the dopamine I want more of. And maybe the simplest takeaway from this whole episode is this: Stop making pleasure so easy and effort so optional. Let yourself work for things. Let yourself wait for things. Let yourself be bored. Let yourself struggle. Let yourself anticipate. Let yourself earn some of the really good feelings. Because when we stop trying to make every moment maximally stimulating… Something really cool happens. Normal life starts becoming awesome again. And that is how to be awesome at resetting your dopamine.

What does it look like to raise a girl who is creative, courageous, resilient, and willing to step into the opportunities God places before her? On this episode of the Raising Godly Girls Podcast, Melissa Bearden and Natalie Ambrose shine a spotlight on the entrepreneurial spirit in Christian girls—and explore how parents can help their daughters discover and steward the gifts, passions, and talents God has uniquely given them.  Entrepreneurship isn't simply about starting a business. For a Christian girl, it can be an opportunity to learn confidence, leadership, problem-solving, perseverance, and faithful stewardship while keeping Christ at the center. Melissa and Natalie discuss the qualities they see in Christian women who blaze new trails, from faith and vision to humility, teachability, diligence, and a willingness to wrestle through the ups and downs of success. They also explore the importance of helping girls pursue God's purpose rather than simply chasing a personal passion.  In a Raising Godly Girls Minute, AHG Founder & Executive Director Emeritus Patti Garibay encourages parents not to hold back young entrepreneurs simply because they are young. Whether a girl loves baking, making jewelry, designing, strategizing, or solving problems, small opportunities can teach her to take healthy risks, learn from failure, and invest her gifts in God's Kingdom. Melissa and Natalie offer practical ways families can give girls room to explore new interests, praise resilience rather than perfection, and keep their identities firmly rooted in Christ rather than in a particular talent or hobby.  The conversation also highlights how American Heritage Girls provides girls ages 5 to 18 with opportunities to explore passions, develop skills, practice Biblical leadership, and grow in resilience. From the Entrepreneurship and Biblical Leadership Badges to the many possibilities within AHG's Badge Frontiers, girls have countless opportunities to discover how God has wired them and consider how their gifts can be used to serve Him and others. Listeners will also hear about Heritage Headlines and the inspiring stories of AHG Alumnae who are following God into new territories.  Whether your daughter is already dreaming up her first business or simply loves creating, solving, leading, or serving, this episode offers encouragement to nurture her gifts while teaching her the most important lesson of all: her identity is not found in what she can accomplish, but in who she is in Christ.    Three Things to Consider:  Give your girl space to explore new hobbies, skills, and passions.  Praise her resilience and willingness to learn through failure—not just her performance or success.  Help her keep her identity rooted in the Lord, because passions may change, but her identity in Christ endures.    Scriptures Referenced:  1 Corinthians 12  Luke 14:28  Matthew 25:40    Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.       Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.    

What does it really mean to persevere—and why is perseverance so essential to the Catholic life?In Episode 59 of From the Rooftop, Monsignor Patrick Winslow and Father Matthew Kauth reflect on the relationship between fortitude, endurance, hope, and the Christian vocation. Beginning with St. Augustine's observations about the struggle between the mind, body, and will, the conversation moves from physical endurance to one of the great realities of the spiritual life: holiness is often less about extraordinary moments than about simply remaining faithful over the long haul.Drawing on St. Thomas Aquinas, St. John of the Cross, the witness of Christians who endured persecution, and the lives of the saints, they explore why fortitude is not merely the courage to attack a difficulty, but the strength to endure suffering without surrendering what is good. As one religious sister memorably told Father Kauth: “There's never a difficulty with vocations. There's always a difficulty with perseverance.”The conversation then turns to the theological virtue of hope—and how the promises revealed by God can transform the way Catholics experience suffering in the present. Christian hope does not require knowing exactly how the future will unfold. It means allowing what we know by faith—death, judgment, eternity, and the promises of God—to give meaning and direction to the present moment.But supernatural hope does not make ordinary life irrelevant. Monsignor Winslow and Father Kauth make the case for something Catholics can sometimes overlook: natural hopes matter too. Learn a language. Read the books you have always wanted to read. Paint. Exercise. Build something. Cultivate a skill. Pursue something worthwhile and learn to endure the difficulty required to achieve it. These ordinary pursuits can train us in perseverance and dispose us to live the supernatural life more faithfully.In a culture increasingly tempted by comfort, distraction, discouragement, and despair, this episode offers a deeply Catholic reminder: the Christian life is not an escape from life—it is the grace to live it fully, faithfully, and with our eyes fixed on eternity.And perhaps the great paradox is this: those who believe most deeply in Heaven are often the ones who accomplish the most on earth.In this episode:St. Augustine on the body, will, and interior struggleWhy perseverance is essential to every vocationSt. Thomas Aquinas on fortitude and enduranceSt. John of the Cross and suffering on the way to sanctityThe connection between hope and perseveranceHow eternal realities reshape present sufferingWhy Catholics should cultivate natural hopes and worthwhile ambitionsHow ordinary goals can strengthen the spiritual lifeWhy faith should energize rather than diminish a truly human lifeWhat the saints teach us about building, creating, laboring, and enduringFrom the Rooftop is a TAN Books podcast featuring conversations with Monsignor Patrick Winslow and Father Matthew Kauth on the Catholic Faith, the spiritual life, culture, virtue, and the world as seen from the rooftop of the Church.For updates about new episodes, special guests, and exclusive deals for From the Rooftop listeners, sign up at http://RooftopPodcast.com. And for more great ways to deepen your faith, check out all the spiritual resources available at http://TANBooks.com.

When the Christian life gets hard, where do you find the fuel to keep going?In 1 Timothy 6, Paul gives Timothy four commands: Flee. Pursue. Fight. Take hold. But he doesn't leave Timothy staring at himself and trying harder. He turns his eyes toward God: the blessed and only Sovereign, the King of kings and Lord of lords.When your faith is weak, temptation is strong, obedience is difficult, or you're simply exhausted, the answer isn't more willpower. Look up.We'll discover where the fuel for the fight really comes from.1) Know your identity2) Fight your battle3) See your GodText: 1 Timothy 6:11-16

How To Pursue A Career In Football Team Operations & Player Services This week's podcast guest is Natalia Jirala – Football Operations and Player Care Services Professional working across Saudi Arabia and AFC Football Environments, including the AFC Asian Cup Saudi Arabia 2027 LOC, SAFF, SPL Player Care, and Al Ittihad/PIF club structures. Natalia is a football operations and player services professional with over eight years of experience delivering high-performance environments across elite competitions. Her background includes player care and operational support around elite international player environments, working with players including Karim Benzema, N'Golo Kanté, Fabinho, Moussa Diaby and Steven Bergwijn, mainly on the relocation, family support, cultural integration and team services side. During the podcast chat we spoke about: How her football career started, and what inspired her to pursue the industry How the UEFA Certificate in Football Management (UEFA CFM) shaped her career development What drew her to specialise in Player Care & Football Operations What it takes to support elite players and their families through relocation and cultural integration into a new country Her experience working across major competitions and club structures, including SPL Player Care, Al Ittihad/PIF, and AFC Asian Cup Saudi Arabia 2027, and much more! Connect with Natalia Here: LinkedIn: https://www.linkedin.com/in/natalia-jirala/   Email: jiralanatalia@gmail.com  

Sports psychologist and author Jeff Troesch discusses his new mental skills guide, One Day Better, which helps athletes cultivate the method and discipline to improve every single day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on The Dad Whisperer Podcast, I'm joined by a new friend, Gigi Butler, founder of Gigi's Cupcakes. If you're a dad who wants to inspire your daughter to be an entrepreneur who pursues her dreams with grit, faith, and fearless ambition, you'll definitely want to listen in. And her new tv show, “In the Kitchen with Gigi” debuts next month…so the timing of this conversation about dreaming BIG is one Gigi lives out every day in her own life!

Nicolle shares a recent document from PURSUE Release #5 earlier this month. Then, she explains how she can tell if she's dealing with something evil during paranormal investigations and how you can use discernment in everyday life.Link to PURSUE Release 05: https://www.war.gov/UFO/?releaseDate=Release+05Subscribe to Nicolle's newsletter, find her books, or book a Reiki or Emotion Code session at https://www.nicollemorock.com/The talented Mr. Jeremy Moss http://jeremymosscomposer.com/ provides theme music. (Listen through the end of the podcast to hear the whole theme song.)Connect with Nicolle at www.peeppodcast.com and follow at https://www.facebook.com/P.E.E.P.PodcastGet merchandise at https://www.teepublic.com/user/peep-podcast

(August 25, 2026) Supreme Court allows Trump to pursue mail voting limits, for now. The decline of public pools. Big food winning the war for America’s diet. Baby boomers are smoking more weed… their neighbors are fuming.See omnystudio.com/listener for privacy information.

What happens when the drive that has helped you accomplish so much becomes the very thing that exhausts you? For many high-achieving women, achievement has been rewarded for most of their lives. Get the grade. Earn the promotion. Reach the goal. Build the business. Keep moving forward. But over time, it can become easy to confuse what we accomplish with who we are. In this episode of the Moving Forward Podcast, 4word President & CEO Melissa Harrison talks with bestselling author, artist, and entrepreneur Ruth Chou Simons about how to pursue meaningful work and God-given dreams without allowing striving, perfectionism, or achievement to define us. Ruth is the founder of GraceLaced and the author of several books, including When Strivings Cease, Now and Not Yet, and her newest book, This Moment Matters: 100 Ways to Cultivate a Grace-Laced Life. Drawing from nearly two decades of writing, creating, building a business, raising six sons, and serving alongside her husband in ministry, Ruth reflects on why the seemingly ordinary moments of our lives matter more than we often realize. The conversation explores the tension between healthy ambition and striving. Ruth shares why metrics, milestones, and goals can be useful without becoming measures of our worth—and why our identity has to be grounded in Christ before we pursue the things the world may use to validate us. Ruth also talks about learning to stay present instead of constantly living for the next milestone. She shares practical rhythms that help her remain grounded in busy seasons and explains why gratitude can help shift our attention from everything we have not yet achieved to what God has already done. The conversation also traces the unexpected beginnings of GraceLaced. What eventually became a thriving creative business began during nap time, when Ruth pulled out watercolors while her young sons read nearby. She practiced her craft, shared what she was creating, gave her work away, and faithfully stewarded opportunities long before she knew where they would lead. Ruth also reflects on visibility in an age of social media and why the most meaningful parts of our lives need to be lived before they become content. For Ruth, creative work has to flow from a real life that is being experienced, not from the pressure to constantly produce. And in the final part of the conversation, Ruth speaks directly to the woman who wants to grow, lead, create, and move forward but is tired of feeling as though everything depends on her. Her encouragement is simple: stop trying to carry the entire journey at once. Look at what God has already placed in your hands, choose one small thing, and faithfully begin there.   In this episode, we get into: Your identity is not your achievement. Your worth was never meant to rise and fall with what you accomplish. Moving forward doesn't have to mean striving. Pursue what's next without letting exhaustion or perfectionism lead. Start with one small, faithful step. Steward what God has given you today instead of being overwhelmed by the whole path.   You'll also hear about: Why our "someday" is made up of thousands of ordinary moments Learning to enjoy the journey instead of constantly waiting for the next milestone The difference between healthy ambition and striving in your own strength How to recognize when a good desire has become too important Separating your identity from promotions, metrics, income, and visible success Why gratitude can help quiet the pressure to reach the next level Creating sustainable rhythms during busy seasons How GraceLaced began during nap time with watercolors and a blog Learning to welcome the limitations God allows Why meaningful "soul work" needs to be lived before it is shared Practicing visibility without allowing an audience to become your validation Starting with what God has already placed in your hands Ruth's upcoming appearance at the BOLDLY Conference in Dallas    About Ruth Chou Simons Ruth Chou Simons is a bestselling author, artist, entrepreneur, and founder of GraceLaced, where she creates books, artwork, and resources designed to help people look to Jesus and find God's grace in everyday life. What began nearly two decades ago as a personal blog called GraceLaced grew out of Ruth's desire to practice writing, create art, and pay attention to the ways God's grace was woven through ordinary life. Over the years, that small beginning developed into a creative business and ministry reaching readers around the world. Ruth is also the mother of six sons and has built GraceLaced alongside a full life of family, ministry, creativity, and entrepreneurship. Her books include When Strivings Cease, Now and Not Yet, and her newest release, This Moment Matters: 100 Ways to Cultivate a Grace-Laced Life. In October, Ruth will join 4word in Dallas as a keynote speaker at the BOLDLY Conference. Learn more about Ruth: ruthchousimons.com   About Melissa Harrison Melissa Harrison is a journalist, nonprofit leader, and President & CEO of 4word. She is passionate about helping women integrate faith, leadership, and purpose in the workplace. As host of the Moving Forward Podcast, Melissa brings a storyteller's perspective to honest conversations about work, calling, growth, and the courage to keep moving forward.

Amy King hosts your Tuesday Wake Up Call. ABC News correspondent Peter Charalambous opens the show talking about SCOTUS allowing the Trump administration to implement mail-in voting executive order. ABC News national journalist Jim Ryan speaks on President Trump raising tariffs and the Mexican cattle embargo coming to an end. Bloomberg’s Dan Schwartzman joins the show to share what is making the markets move today.See omnystudio.com/listener for privacy information.

There is a lot of discussion in the missions world on "multiplication vs. maturity" or "movement vs. healthy church." How should we think about these 2 different emphases in the work? Which is more important? Listen in as Jesse shares from Colossions that all missionaries must be furiously committed to both. 

Why would anyone voluntarily run 50 miles a week when absolutely nothing is chasing them?   You could ask the same question about becoming a VP, SVP or C-suite executive.   It's hard. It takes years. Most people won't do it.   And you absolutely do not need to.   So why would you?   This week's podcast is about ambition, the pursuit of statistically uncommon things, and the question far too few people ask before deciding they want to reach the top. FREE TRAINING Register for The Catapult Your Career Bootcamp (http://thecatapultbootcamp.com) WORK WITH US Join the Catapult Your Career Program (http://cycprogram.com) GET IN TOUCH Linkedin: https://www.linkedin.com/in/stellaodogwu/ Instagram: https://www.instagram.com/_intelle/ Email: contact@intelle.us Text: 949-519-4554

Big Idea: We are other-focused in everything. I. Are we hiding our salt in the salt shaker?Matthew 5:13-16“You are the salt of the earth. But if the salt should lose its taste, how can it be made salty? It's no longer good for anything but to be thrown out and trampled under people's feet. “You are the light of the world. A city situated on a hill cannot be hidden. No one lights a lamp and puts it under a basket, but rather on a lampstand, and it gives light for all who are in the house. In the same way, let your light shine before others, so that they may see your good works and give glory to your Father in heaven.II. Are we practicing Christian idolatry?Isaiah 1: 13-17Stop bringing useless offerings. Your incense is detestable to me. New Moons and Sabbaths, and the calling of solemn assemblies— I cannot stand iniquity with a festival. I hate your New Moons and prescribed festivals. They have become a burden to me; I am tired of putting up with them. When you spread out your hands in prayer, I will refuse to look at you; even if you offer countless prayers, I will not listen. Your hands are covered with blood. “Wash yourselves. Cleanse yourselves. Remove your evil deeds from my sight. Stop doing evil. Learn to do what is good. Pursue justice. Correct the oppressor. Defend the rights of the fatherless. Plead the widow's cause.III. Are we practicing Christian love? Titus 3:4-8But when the kindness of God our Savior and his love for mankind appeared, he saved us—not by works of righteousness that we had done, but according to his mercy—through the washing of regeneration and renewal by the Holy Spirit. He poured out his Spirit on us abundantly through Jesus Christ our Savior so that, having been justified by his grace, we may become heirs with the hope of eternal life. This saying is trustworthy. I want you to insist on these things, so that those who have believed God might be careful to devote themselves to good works. These are good and profitable for everyone.Next Steps: Believe: I surrender my soul to Jesus today.Become: I will become part of the 100% this week.Be Sent: I will work toward 50% this week.Discussion Questions: What does it look like to “lose our salty taste” today?What truths about myself am I most motivated to avoid seeing?Where does God need to grow love in your heart this week?Do you criticize the church's failures yet secretly excuse them in your own life?Is there a need in your neighborhood our church can meet?Who in your life needs to be connected to or reconnected to Jesus?Pray for them by name this week.

What does the Bible actually say about divorce? When is divorce permissible? What does life look like after a marriage ends? In this message, Lead Pastor Jamie Nunnally continues the "Elephants in the Room" series as He shares about divorce & remarriage.Divorce rates in America have been declining for years. The most recent numbers are that 35-40% of first time marriages end in divorce. The latest research shows that Christians who regularly attend church services have up to a 50% lower divorce rate than the general population. The Messy MiddleTRUTH #1: Marriage is sacred, and God hates divorce.And...TRUTH #2: Divorce is not an unforgivable sin, and a past divorce does not define a person. ....................... If you're married, fight for your marriage. Protect your covenant, get counseling before things are falling apart, repent when you're wrong and forgive when they're wrong.  If you're single, become the kind of person your future spouse is praying for. Get so close to Jesus that somebody has to go through Him to find you. If you're divorced, take an honest look at what happened. Don't carry the same habits and old wounds into another relationship and expect a different result. If you eventually remarry, become the kind of person your future spouse will be grateful they married. And if you're remarried, hold tightly to the covenant you have now. Don't spend your life looking backward; invite God into your marriage and honor Him with it. Learn from what happened before, don't repeat the same mistakes, and be grateful for another opportunity to love someone well.  Culture tells us, "If you're unhappy, leave," while religion tells us, "If you're divorced, you're damaged." Neither one is true. Marriage is sacred and grace is real. Those truths aren't enemies; together they give us a fullest picture of the heart of God. He takes covenant seriously, and He is incredibly gracious with people whose lives haven't gone according to plan. Fight for your marriage while there's a marriage to fight for. If you're in physical danger, get somewhere safe; if you're the one destroying the covenant, repent. Pursue reconciliation when reconciliation is wise and possible, and when something truly cannot be restored, trust the God who makes all things new. Are you trusting God with your singleness and your marriage—past, present, and future?

Hebrews 12 As His Redeemed We are surrounded by a great cloud of witnesses “Therefore, since we also have such a great cloud of witnesses surrounding us,” Hebrews 12:1a NASB We have a race to run “let's rid ourselves of every obstacle and the sin which so easily entangles us, and let's run with endurance the race that is set before us,” Hebrews 12:1b NASB We have a perfect Champion “looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God. For consider Him who has endured such hostility by sinners against Himself, so that you will not grow weary and lose heart.” Hebrews 12:2-3 NKJV, NASB We have a loving Father “You have not yet resisted to the point of shedding blood in your striving against sin; and you have forgotten the exhortation which is addressed to you as sons, “My son, do not regard lightly the discipline of the Lord, Nor faint when you are punished by Him; For whom the Lord loves He disciplines, And He punishes every son whom He accepts.” It is for discipline that you endure; God deals with you as with sons; for what son is there whom his father does not discipline? But if you are without discipline, of which all have become partakers, then you are illegitimate children and not sons. Furthermore, we had earthly fathers to discipline us, and we respected them; shall we not much more be subject to the Father of spirits, and live? For they disciplined us for a short time as seemed best to them, but He disciplines us for our good, so that we may share His holiness. For the moment, all discipline seems not to be pleasant, but painful; yet to those who have been trained by it, afterward it yields the peaceful fruit of righteousness. Therefore, strengthen the hands that are weak and the knees that are feeble, and make straight paths for your feet, so that the limb which is impaired may not be dislocated, but rather be healed.” Hebrews 12:4-13 NASB We have a holy calling “Pursue peace with all people, and the holiness without which no one will see the Lord. See to it that no one comes short of the grace of God; that no root of bitterness springing up causes trouble, and by it many become defiled; that there be no sexually immoral or godless person like Esau, who sold his own birthright for a single meal. For you know that even afterward, when he wanted to inherit the blessing, he was rejected, for he found no place for repentance, though he sought for it with tears. For you have not come to a mountain that can be touched and to a blazing fire, and to darkness and gloom and whirlwind, and to the blast of a trumpet and the sound of words, which sound was such that those who heard begged that no further word be spoken to them. For they could not cope with the command, “If even an animal touches the mountain, it shall be stoned.” And so terrible was the “sight, that Moses said, “I am terrified and trembling.” But you have come to Mount Zion and to the city of the living God, the heavenly Jerusalem, and to myriads of angels, to the general assembly and church of the firstborn who are enrolled in heaven, and to God, the Judge of all, and to the spirits of the righteous made perfect,and to Jesus, the mediator of a new covenant, and to the sprinkled blood, which speaks better than the blood of Abel.” Hebrews 12:14-24 NASB We have an unshakable Kingdom “See to it that you do not refuse Him who is speaking. For if those did not escape when they refused him who warned them on earth, much less will we escape who turn away from Him who warns us from heaven. And His voice shook the earth then, but now He has promised, saying, “Yet once more I will shake not only the earth, but also the heaven.” This expression, “Yet once more,” denotes the removing of those things which can be shaken, as of created things, so that those things which cannot be shaken may remain. Therefore, since we receive a kingdom which cannot be shaken, let's show gratitude, by which we may offer to God an acceptable service with reverence and awe; for our God is a consuming fire.”

Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife   After six years of porn addiction recovery coaching, working with more than 1,800 men, and having thousands of conversations about addiction, relapse, marriage, faith, identity, and freedom, Coach Frank Rich has seen the same patterns show up again and again.   And one lesson stands above the rest: Most men are fighting the wrong battle.   If you've spent months—or even years—trying to quit porn through willpower, blockers, streaks, accountability apps, or simply "trying harder," this episode will show you why those approaches often fail to create lasting freedom.   Frank breaks down the biggest lessons he's learned from six years in the trenches helping men overcome pornography and rebuild their lives.   You'll discover why porn is often not the real problem, the mistakes that keep men trapped in the relapse cycle, and the critical difference between abstinence, sobriety, and true freedom.   Frank also walks through the complete Reboot Your Life framework: ESCAPE → REWIRE → REBUILD → RESTORE → LEAD   Because quitting porn isn't ultimately about becoming better at resisting temptation.   It's about becoming the kind of man who no longer needs pornography in his life.   If you're tired of counting days, starting over, making promises you can't keep, and wondering why nothing you've tried has created lasting change, this episode gives you the roadmap.   In this episode, you'll learn: Why most men are fighting the wrong battle with pornography   The patterns Frank has discovered after working with 1,800+ men   Why porn often becomes a coping mechanism for deeper problems   Why removing porn doesn't automatically fix the man underneath   The most common recovery mistakes that keep men stuck   Why willpower eventually fails when life gets difficult   The problem with making your "streak" the goal   Why trying to overcome porn alone makes recovery harder   The difference between abstinence, sobriety, and real freedom   Why lasting freedom requires an identity transformation   How to identify and change the patterns driving compulsive behavior   The complete 5-step Reboot Your Life framework   How to ESCAPE the cycle of pornography   How to REWIRE your mind and build healthier responses to discomfort   How to REBUILD your identity, integrity, discipline, and self-respect   How to RESTORE your marriage, faith, confidence, and purpose   How to LEAD your family, business, and life from a place of freedom   Why the ultimate goal isn't simply becoming "porn-free"   What real transformation looks like after pornography   Why brotherhood, accountability, and community are critical for lasting change     The Reboot Your Life Framework 1. ESCAPE — Quit The Cycle Understand the addiction, identify your triggers, change your environment, eliminate easy access, interrupt the relapse loop, and create the structure necessary to begin breaking free. Escape is the beginning—not the destination.   2. REWIRE — Renew Your Mind Learn how to experience stress, boredom, loneliness, rejection, and discomfort without automatically escaping into pornography. Replace old patterns with daily disciplines that reinforce the man you're becoming.   3. REBUILD — Become A New Man Stop asking only: "How do I quit porn?" Start asking: "Who do I need to become?" Build integrity, discipline, confidence, self-respect, faith, and an identity that no longer revolves around fighting pornography.   4. RESTORE — Rebuild What Porn Damaged Recovery should expand beyond pornography. Restore your marriage. Rebuild trust. Strengthen your faith. Reconnect with your family. Take control of your health. Rediscover your purpose.   5. LEAD — Build A Life Worth Protecting Freedom creates an opportunity to redirect your energy toward something greater. Lead your family. Build your business. Pursue your calling. Serve others. Create. Contribute. Become the man God created you to be.   The Big Idea After six years of coaching men through pornography addiction, Frank's philosophy can be summarized simply:   You don't need another streak. You need a system. You don't need more shame. You need truth. You don't need stronger willpower. You need stronger foundations. You don't need to spend the rest of your life fighting porn. You need to understand why you keep running to it.   And ultimately...   You don't just need to remove pornography from your life. You need to rebuild the man.   JOIN THE REBUILT MAN BROTHERHOOD If you're tired of trying to quit porn alone, The Rebuilt Man Brotherhood was built for you.   Get the systems, training, coaching, accountability, and brotherhood you need to break the cycle, rebuild your identity, restore what pornography has damaged, and become the man God created you to be.   Join The Rebuilt Man Brotherhood and begin rebuilding your life today.   Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife     Get your copy of Porn Free Man If this episode resonated with you, Porn Free Man is the next step.   Inside the book, Coach Frank Rich walks you through the exact identity-based framework that's helped more than 1,800 men break free from porn and rebuild every area of their lives.   Learn how to stop managing addiction and start becoming the man who no longer wants, needs, or desires porn.  

Welcome to TEHMEHBACHPAHCIAÕToday we bring you many new segments: Lindy Got a Pamphlet. Atomic Dog Thoughts. And

2 Timothy 2:20-26 (NKJV)Andrew and Edwin discuss Paul's three step plan for Christians to be honorably useful to God in His household.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=26542The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Dr. Tim Clinton and accessible on Pray.com, we delve into the profound theme of pursuing our spiritual aspirations—an endeavor that profoundly resonates within our Christian community. Throughout our spiritual journey, there are moments when the pursuit of our goals and the ongoing journey become a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward our individual dreams. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to pursue these aspirations, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience.For those who seek guidance in pursuing their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for pursuit within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of pursuing our spiritual aspirations and discovering the extraordinary sense of pursuit that resides within each one of us.Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Power of Positioning What John the Baptist, Paul, and Barnabas Teach Us About Knowing Your Place in God's Work What if your significance in the Kingdom of God isn't determined by how visible your position is, but by how faithful you are in the position God has given you? In this episode, we look at three very different biblical trailblazers: John the Baptist, the Apostle Paul, and Barnabas. Each man played a unique role in advancing the Kingdom, but none of them were called to do the exact same thing. John prepared the way for Someone greater than himself. Paul carried the Gospel into territory where Christ had not yet been named. Barnabas recognized the gifts in others and helped position men like Paul and John Mark for greater Kingdom usefulness. Together, their lives teach us an important lesson: prominence is not the measure of Kingdom significance. Faithfulness is. We discuss: Why knowing who you are also requires knowing who you are not John the Baptist's willingness to point his own disciples toward Jesus What John's moment of doubt teaches us about faithfulness in difficult seasons Paul's “holy ambition” to preach Christ where He had not been named The difference between selfish ambition and Kingdom ambition How Barnabas helped position Paul when others were still afraid of him Barnabas' willingness to move from the foreground to the background Why developing other people may be one of the greatest forms of leadership Barnabas' investment in John Mark after Paul had given up on him How 1 Corinthians 12 changes the way we think about position, gifting, and importance in the Body of Christ Why fathers, pastors, disciplers, and leaders should be intentionally positioning the next generation Key Scriptures John 1:19–39 Matthew 11:2–15 Acts 9:15–27 Acts 11:19–26 Acts 13:1–13 Acts 15:36–40 Romans 15:20–21 2 Timothy 4:9–11 1 Corinthians 12 John 3:30 Questions to Consider Do you know your assignment? What has God actually placed in front of you to steward faithfully? What is your ambition? Are you primarily concerned with people knowing your name—or with people knowing the name of Christ? Who are you positioning? Who are you encouraging, discipling, developing, introducing, or preparing for greater usefulness in the Kingdom? Sometimes God calls you to be a John who prepares the way. Sometimes He calls you to be a Paul who enters uncharted territory. And sometimes He calls you to be a Barnabas who sees something in another person and helps position them to flourish. Whatever your position may be, the goal remains the same: Know your assignment. Pursue holy ambition. Position others. Be faithful. Culture Proof exists to help families become culturally astute and navigate life by applying the Straight Edge of Scripture. Subscribe and follow Culture Proof for biblical conversations about faith, family, discipleship, culture, and living faithfully in this generation.   Be sure to visit cultureproof.net Please consider supporting the Culture Proof Podcast. We aim to bring engaging content that will challenge and equip Christians to live according to the Straight Edge of Scripture. All gifts are tax deductible. Our Address is: S.E. Ministries PO Box 1269 Saltillo MS, 38866   Episode sponsors: BJUPress Homeschool We Heart Nutrition – Go to weheartnutrition.com/cultureproof for 20% 0ff Culture Proof Listeners  THANKS!   Culture Proof Podcast Theme song "Believers" courtesy of Path of Revelation    

 Should Canadian Bands Pursue International Acclaim?   "You haven't made it until you break in America." Many Canadian rock groups have heard that. But is it true? Can Canadian rockers gain artistic and monetary fulfillment within the confines of the Great White North? Listen in as Ferris Kennedy shares his vast knowledge of Canadian rock history, bands, and personalities, arriving at a conclusion that might surprise you.

Pursuit isn't a personality trait, it's a skill. And so is being pursued.Too many Christian singles think one person should do all the work while the other just waits to be chosen, but healthy relationships aren't built on passivity. They're built on intentionality from both people.In this episode, we're breaking down what it actually looks like to pursue someone well and what it means to receive pursuit without playing games, sending mixed signals, or disappearing into passivity.Whether you're the one asking someone out or the one deciding whether to say yes, this conversation is packed with practical advice to help you date with clarity and confidence.We'll talk about:The five biggest mistakes men make when pursuing a womanHow women can encourage pursuit without chasingWhy “playing hard to get” usually backfiresWhat healthy leadership actually looks like in datingHow to show interest without sacrificing your dignityWhen it's time to define the relationshipWhether women should ever make the first moveIf the guy should always pay for the dateHow to know when pursuit becomes pressureWhat to do when someone pursues you well… but there's no sparkWhether you owe someone an honest “no” instead of fading awayThis episode isn't about dating games, it's about learning the practical skills that lead to healthy relationships, strong marriages, and dating with intention.Because how you date is often how you'll marry.Let's talk about it

-Wright signed with the Bengals this offseason as an undrafted free agent, but head coach Zac Taylor told media that Wright had left the teamto pursue other opportunities---which is some acting option in Hollywood-Wright does have acting experience---including playing LeBron James' son in a SpaceJam movie---and he's making that career his dream…fornowAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What does it truly mean to live a just life? In this episode of The Seth Leibson Show, Rabbi Pinchas Alush of Congregation Beth Tefillah joins us to explore Parashat Shoftim — one of the most commandment-rich portions in the Torah. Together we dive into the meaning of tzedek (justice), why the Bible repeats "justice, justice shall you pursue," and what it means to remove ego from our judgments.We also discuss the life-changing value of a gap year in Israel, the secret to a lasting marriage (starting with radical honesty), how to prepare for the Jewish New Year with meaningful introspection, and why the king was commanded to keep a Torah scroll by his side at all times. Plus, Rabbi Alush shares a practical approach to New Year's resolutions: small, consistent changes that create lasting transformation — because sometimes a small step for man is a giant step for mankind.Rabbi Pinchas Allouche is the Founding Rabbi of Congregation Beth Tefillah in Scottsdale, Arizona. Through timeless Torah wisdom and practical life lessons, he inspires listeners to live with greater faith, purpose, and joy. Subscribe for weekly insights on the Torah portion, Jewish thought, and living a meaningful life.Thank you for listening. If this episode inspired you, please follow the podcast, leave a review, and share it with someone who could benefit from its message. To learn more about Rabbi Pinchas Allouche and Congregation Beth Tefillah, visit Rabbi Allouche on social media and www.bethtefillahaz.org to sign up for his weekly newsletter: https://visitor.r20.constantcontact.com/manage/optin?v=001_bi8dmDxLrtAzfEh8hT6CBKC081fNvxVEqp7EWSQLl3GqMGSAQ4pD5NKnQlq0iNVHA_xRAK4YyV8IKxEmZvTSz9MEMteuZ1hcRWmJXnDfpVxTWRDb56XV8B9xi_pJXiE2rZln9vlhoApzj182ijBvYcF_-5yDtIJEZAyQ-_wadg%3D

Get more at PatRigsby.com Prepare for the future—but don't miss the present. In this episode of The Winning Coach, Pat Rigsby reflects on 21 years of marriage to Holly and the lessons their journey together has taught him about business, coaching, family, and success. From spending their honeymoon painting walls and staining floors in a gym they were about to open, to building businesses together, coaching baseball, raising a family, and pursuing professional goals, Pat shares a lesson that applies far beyond marriage: The joy isn't in reaching the milestone. The joy is in the journey. It's easy for coaches, entrepreneurs, and business owners to constantly chase the next goal—the bigger gym, more clients, greater revenue, championship, award, or recognition. But sometimes, in our pursuit of the future, we miss the experiences that make the journey worthwhile. Pat shares stories from his marriage, college baseball coaching career, entrepreneurial journey, and family life to explain why the present matters so much. He also discusses how achieving major professional milestones—including having both franchise brands he co-founded recognized in Entrepreneur's Franchise 500—didn't necessarily bring the satisfaction he expected. The real memories came from building, working alongside people, overcoming challenges, and experiencing the journey together. If you're a coach, gym owner, entrepreneur, or simply someone working toward a bigger future, this episode is a reminder to pursue your goals aggressively—but never at the expense of enjoying today. Because the future isn't some distant destination. The future is simply a bunch of todays stacked together. 00:00 – 21 Years of Marriage and a Shared Journey 02:05 – When Your Honeymoon Is Opening a Gym 03:25 – Prepare for the Future, But Live in the Present 05:00 – Why Goals and Aspirations Still Matter 06:35 – The Joy Is in the Journey 08:30 – The Relationships That Stay With You 10:05 – When Achieving the Goal Doesn't Feel the Way You Expected 12:10 – Why Success Can Feel Surprisingly Hollow 13:30 – Building Something Is Often the Real Reward 15:20 – The Journey Applies to Coaching, Business, and Family 17:00 – Don't Miss the Moments While Chasing the Next Thing 18:45 – Your Kids Aren't Going to Be This Age Forever 20:10 – The Future Is Just a Collection of Todays 21:30 – When a Detour Turns Out to Be the Right Direction 23:00 – Be Where Your Feet Are 24:15 – Pursue the Future Without Sacrificing Today

For 13-year-old Pixie Minerva of the Central Coast, NSW, homeschooling is more than an alternative way to learn—it has given her the freedom to discover music early, develop her talent and pursue a dream that began at a young age with the support of her parents. - Sa edad na 13, ginagamit ni Pixie Minerva ng Central Coast, NSW ang flexibility ng homeschooling upang pagsabayin ang kanyang pag-aaralan at pagtuunan ang kanyang matinding hilig sa musika—isang pangarap na suportado ng kanyang mga magulang.

In this powerful message, Minister Kendrick Scott encourages us to keep moving forward even when life feels like everything has been taken away. There are seasons when we experience disappointment, loss, setbacks, and moments where it seems like there is no way to recover what we've lost. But just because something looks finished doesn't mean God is finished. This message will encourage you to trust God in difficult seasons, strengthen your faith when you feel discouraged, and remember that what you're facing today does not have to determine how your story ends. When it looks like all hope is gone, don't stop believing, don't stop pursuing, and don't give up on what God can still do. There is still hope. There is still purpose. Keep pursuing. www.kingdomrock.org

In a world overflowing with advice, it can be difficult to figure out what matters most. Thankfully, by studying the foundational principles that Jesus used to start His ministry, we can identify exactly what we need to prioritize in our lives. Join us for our new series entitled, Foundations, and discover the most important keys to thriving spiritually.Let us know you're here! If you have a need or prayer request we can support you: thecompass.net/connectioncardIf you call The Compass your church home or you'd like to partner with us in what God is doing here, near, and far, you can visit thecompass.net/give

Rabbi Amy Bernstein's weekly Torah study class via Zoom - Devarim/Deuteronomy 16:17 - August 14, 2026

What should you do when you discover your own daughter is the one hurting someone else?  No parent wants to receive the phone call, text message, or conversation revealing that their child has been unkind—or worse, has developed a pattern of bullying another girl. While those moments can stir embarrassment, defensiveness, or even shame, they also present a powerful opportunity for discipleship. In this episode, Rachael Culpepper and Natalie Ambrose encourage Christian parents to respond with courage, humility, and a heart committed to both truth and restoration.  Continuing the Raising Godly Girls back-to-school series on bullying, Rachael and Natalie discuss the important distinction between isolated unkindness and repeated bullying behavior, why secrecy allows harmful patterns to grow, and how parents can lovingly guide a daughter toward confession, repentance, and reconciliation. Through a thoughtful Raising Godly Girls Minute from AHG Founder & Executive Director Emeritus Patti Garibay, listeners are reminded that telling the truth isn't an act of betrayal—it's often the very first step toward healing for everyone involved.  The conversation also offers practical, Gospel-centered guidance for parents navigating these difficult situations, including acknowledging the hurt caused, praying for wisdom and discernment, understanding the full scope of the behavior, involving the appropriate adults, and encouraging a daughter to take responsibility for her actions. Rather than minimizing or excusing sinful behavior, Christian parents have the privilege of demonstrating God's mercy by helping their daughters walk the path of genuine repentance and lasting restoration.  If you've ever wondered how to respond when your daughter makes a poor choice, this episode offers hope-filled encouragement that God doesn't waste our parenting challenges. Even difficult conversations can become opportunities to point our girls toward the transforming grace of Jesus Christ.    Three Things to Consider:  Address harmful behavior with honesty and grace. Accountability is an act of love that points your daughter toward lasting heart transformation.  Pray for wisdom before responding. Ask God to help you see the full situation clearly and guide your daughter with both truth and compassion.  Pursue restoration, not simply consequences. Genuine confession, repentance, forgiveness, and reconciliation often take time, but they reflect the heart of the Gospel.    Scriptures Referenced:  Genesis 1:27  Ephesians 4:15  Ephesians 4:29–32  Colossians 3:12–14  James 5:16  Proverbs 28:13  Matthew 18:15–17  Galatians 6:1    Visit raisinggodlygirls.com for more encouragement and faith-based parenting tools.      Learn how to find or start an American Heritage Girls Troop in your community at americanheritagegirls.org.   

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! In 2017, two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald launched his podcast, Money Making Conversations Master Class. Rushion McDonald’s “Keep Winning” #3 – Key Takeaways In this episode of Money Making Conversations Masterclass, Rushion McDonald expands on the concept of value proposition, focusing on how entrepreneurs and professionals can differentiate themselves through customer service, marketing, mentorship, and continuous growth. Top Lessons 1. Understand Your Value Proposition Your value proposition is what makes your talent, product, or company unique. It's the reason people choose you over the competition and the foundation for negotiating better opportunities, raises, and contracts. Rushion uses the example of athletes who fail to recognize their true market value and end up accepting deals that don't reflect their worth. 2. Never Let Age Become an Excuse One of Rushion's recurring themes is that success has no age limit. He encourages listeners to: Keep setting goals. Continue learning. Pursue new opportunities. Avoid believing that life slows down after 40, 50, or 60. Success belongs to those who continue moving forward regardless of age. 3. Market More Than Your Product Two companies may offer similar products, but customer perception can create dramatically different outcomes. Rushion emphasizes that businesses should promote: Customer service Customer experience Reliability Trust Products may attract customers once, but outstanding service keeps them coming back. 4. Choose to Be the Eagle, Not the Chicken One of the episode's most memorable analogies compares an eagle and a chicken. Although both are birds, society views them very differently. The lesson: Eagles soar. Eagles command respect. Eagles fight to maintain their position. Rushion challenges listeners to adopt an eagle mindset by thinking bigger, acting boldly, and pursuing excellence. 5. Seek Mentorship and Guidance Many entrepreneurs fail simply because they try to figure everything out alone. Rushion highlights resources such as: The Small Business Administration (SBA) SCORE mentors Experienced business professionals Mentorship can help entrepreneurs avoid costly mistakes and accelerate growth. 6. Expand the Possibilities of Your Product Rushion shares the story of a pancake mix company whose product evolved from a simple pancake and waffle mix into a unique 3-in-1 product capable of making: Pancakes Waffles Biscuits The lesson is to continually explore new uses and opportunities that can differentiate your product in the marketplace. 7. Packaging Matters A great product alone isn't enough. Using the example of a gourmet popcorn company, Rushion explains that: Product quality matters. Customer service matters. Packaging matters. A product may be excellent, but weak presentation can prevent it from reaching larger retail opportunities. 8. Customer Service Is a Competitive Advantage Across every business example discussed in the episode, one factor remained constant: Excellent customer service. Customers remember: How they were treated. Whether expectations were met. Whether businesses delivered consistently. Strong customer service often becomes a company's most powerful marketing tool. 9. Reliability Builds Trust Rushion emphasizes that success often comes down to honoring commitments. If you say: You open at 8:00 AM, open at 8:00 AM. You will deliver a product, deliver it. You promise service, provide it. Consistency creates credibility. Keep Winning Quote “Market your brand to stand out above the crowd through excellent service, strong presentation, and a commitment to outperforming the competition.” Bottom Line Know your value. Keep learning. Seek mentorship. Expand your thinking. Deliver exceptional customer service. Package your product professionally. And most importantly, choose to soar like the eagle instead of settling like the chicken. That's how you keep winning. #SHMS #STRAW #BEST Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

It began on a summer night in 2011, when someone in the vehicle noticed three odd lights overhead. Curious, one of the occupants stepped out of the vehicle and looked up. Now, according to a witness interview released years later by the U.S. Department of War, what appeared above them was not simply three lights, but a massive, dark, triangular object moving silently across the night sky. This case, and several others involving mysterious triangle UAPs in our skies, are among those included in the Pentagon's fifth tranche of UAP files released under its PURSUE initiative.  This week on The Micah Hanks Program, we look at the latest U.S. government UAP cases revealed with the recent publication of PURSUE Release 05, and how one very unusual and increasingly prominent class of unidentified flying objects—massive black triangle UAP—have become a central focus for investigations by the Pentagon's AARO and the Federal Bureau of Investigation.  SHOW NOTES Below are links to stories and other content featured in this episode. UPCOMING EVENTS: PhenomeCon 2026 (Sept 9-12) 'HITCHHIKER EFFECT' NEW RELEASES: Hitchhiker Effect on Spotify  NEWS: NASA Science Soars During August Total Solar Eclipse Spy cameras on Navy drones secretly sent data to China A Civilian Plane Crashed in New Mexico. Was the Military's Tech to Blame? | WIRED   PURSUE Release 05: Department of War Publishes Fifth Release of UAP Files BLACK TRIANGLE UAP 'PURSUE' FBI REPORTS DARK TRIANGLE WITH LIGHTS: Full FBI Report: FBI UAP D029 RENDERING: FBI-UAP-D029: Digital Rendering of a Dark Triangle with Lights seen in 2011  DARK TRANSLUCENT TRIANGLE: Full FBI Report: FBI-UAP-D026 RENDERING: FBI-UAP-D027: Digital Rendering of Dark Translucent Triangle seen in 2023  AFGHANISTAN TRIANGLE: Full FBI Report: FBI-UAP-D024_FD-302 RENDERING: FBI-UAP-D025: Digital Rendering of Airborne Triangle seen in 2002  TRIANGLE WITH RED LIGHTS: FBI-UAP-D030_FD-302: Large Triangle with Red Lights  RENDERING: FBI-UAP-D031: Digital Rendering of Large Triangle with Red Lights seen in 2023  BECOME AN X SUBSCRIBER AND GET EVEN MORE GREAT PODCASTS AND MONTHLY SPECIALS FROM MICAH HANKS. Sign up today and get access to the entire back catalog of The Micah Hanks Program, as well as "classic" episodes, weekly "additional editions" of the subscriber-only X Podcast, the monthly Enigmas specials, and much more. Like us on Facebook Follow @MicahHanks on X. Keep up with Micah and his work at micahhanks.com. Want to advertise/sponsor The Micah Hanks Program? We have partnered with the AdvertiseCast to handle our advertising/sponsorship requests. If you would like to advertise with The Micah Hanks Program, all you have to do is click the link below to get started: AdvertiseCast: Advertise with The Micah Hanks Program

Is sports gambling okay for Christians? In this episode of Marked by Grace, Pastor Heath Lambert answers a listener question about the rise of sports betting and gives a biblical perspective on gambling, wealth, and wisdom. Learn what Proverbs 6 teaches about earning wealth through hard work, why gambling enterprises are designed for you to lose, and why the "house always wins." 0:00 – Introduction: This week's question on sports gambling0:47 – Is all gambling always wrong? The office pool example2:21 – What the Bible teaches about obtaining wealth2:30 – Scripture reading: Proverbs 6:6-113:31 – Why gambling enterprises are designed for you to lose4:40 – The danger of addiction and why avoidance is wisest6:03 – Closing encouragement: Pursue biblical wealth principlesListen to a discussion on The After Sunday Show about sports betting: https://www.youtube.com/watch?v=4ibNfEYqpAM

***Second Segment***Just when everything was sunshine and rainbows for the Commanders following the addition of Stefon Diggs, a HUGE injury completely throws everything into question... so Logan and Grant break down whether the Commanders should pursue Taylor Decker, what they think will happen at left guard between Chris Paul and Brandon Coleman, and more!

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cheryl Taylor Anderson. Podcast: Money Making Conversations MasterclassHost: Rushion McDonaldGuest: Cheryl Taylor Anderson, Real Estate Broker (Metro Atlanta) 1. Purpose of the Interview The core purpose of this interview is to educate, empower, and motivate listeners—particularly first‑time homebuyers, renters, veterans, and people of color—to pursue homeownership as a wealth‑building strategy. Specifically, the conversation aims to: Demystify the homebuying process Combat fear and misinformation around mortgages Highlight low‑ and zero‑down payment opportunities Explain how homeowners can build equity faster Emphasize real estate as a key tool for generational wealth Encourage disciplined financial decisions rooted in ownership rather than renting Rushion positions the discussion as a knowledge‑sharing opportunity to help listeners move from renting to owning, especially in communities historically excluded from homeownership. 2. Interview Overview Cheryl Taylor Anderson brings more than 20 years of real estate experience and over $400 million in sales in Metro Atlanta. She works with: First‑time homebuyers VA and military families Move‑up buyers Luxury clients and institutional sellers Throughout the interview, Cheryl provides practical, real‑world examples—including her own story as a former single mother and homeowner—to ease fear, explain financing, and correct misconceptions about buying a home. 3. Key Takeaways A. Many Renters Can Already Afford to Own One of the central points is that many renters are paying as much—or more—than mortgage payments without building equity. Rent payments offer no tax benefits Mortgage payments build ownership and wealth Homeowners can deduct mortgage interest (unlike rent) Key idea: Many people qualify for ownership but are held back by misinformation and fear. B. First‑Time Homebuyers Have More Options Than They Realize Cheryl explains that many buyers are unaware of: Zero‑down payment programs Builder incentives covering closing costs Opportunities to move into homes with minimal out‑of‑pocket costs In some cases, buyers are only required to bring earnest money, making homeownership far more accessible than expected. C. VA and Veteran Benefits Are Underused Cheryl strongly emphasizes VA loans as one of the most powerful tools for homeownership: 100% financing (zero down payment) Ability to ask sellers for up to 6% in closing cost contributions Certain veterans may be exempt from property taxes Lower monthly payments overall Veterans are encouraged to use their benefits, even years after leaving military service. D. A 30‑Year Mortgage Does Not Mean 30 Years of Debt Cheryl reframes mortgage timelines by teaching strategic repayment: Paying bi‑weekly instead of monthly Adding small extra payments ($50–$100/month) Reducing both interest and principal faster She uses her personal example of being close to paying off her home early despite starting with a traditional 30‑year loan. E. Homeownership Builds Stability and Community The interview contrasts renting versus owning: Ownership benefits include: Equity growth Customization and upgrades Neighborhood relationships Security and long‑term stability A tangible asset to pass to children Even HOA‑managed communities—while sometimes frustrating—protect property values and neighborhood standards. F. Home Warranties Reduce Fear of Maintenance To address anxiety about repairs, Cheryl recommends home warranties: Cover major systems (HVAC, water heaters, appliances) Low service fees when repairs are needed Can be negotiated into purchase contracts Provide peace of mind similar to apartment maintenance This is especially helpful for first‑time buyers. G. Social Media Builds Trust and Visibility Cheryl explains how social media strengthens her business: Buyers see real closings, celebrations, and testimonials Creates emotional connection and trust Inspires others to picture themselves as homeowners Visibility drives confidence and referrals. H. Education and Adaptability Drive Longevity Cheryl credits her success through: The 2008 housing crisis COVID‑19 Market shifts to constant learning, flexibility, and strategy pivots (e.g., foreclosures, BPOs, builder incentives). 4. Notable Quotes On Renting vs. Owning “Never be willing to pay somebody more than you’re willing to pay yourself.” On First‑Time Buyer Fear “Don’t let the longevity scare you. In an apartment, you’re building nothing.” On VA Benefits “Veterans can come to the table with zero down—and sometimes no property taxes.” On Mortgage Strategy “Pay every two weeks and it knocks down your interest and principal faster.” On Equity “Rent doesn’t give you anything to leave your children. Homeownership does.” On Homeownership Mindset “People are willing to pay their landlord more than they’ll pay themselves.” 5. Overall Takeaway This interview reinforces homeownership as one of the most powerful, attainable tools for building long‑term wealth—when buyers are properly educated, supported, and encouraged to move past fear and misinformation. Cheryl Taylor Anderson demonstrates that: Buying a home is often more accessible than people believe Strategic mortgage management can drastically shorten debt timelines Ownership builds equity, stability, and generational opportunity #SHMS #BEST #STRAW Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast #BEST #SHMS #STRAWSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cheryl Taylor Anderson. Podcast: Money Making Conversations MasterclassHost: Rushion McDonaldGuest: Cheryl Taylor Anderson, Real Estate Broker (Metro Atlanta) 1. Purpose of the Interview The core purpose of this interview is to educate, empower, and motivate listeners—particularly first‑time homebuyers, renters, veterans, and people of color—to pursue homeownership as a wealth‑building strategy. Specifically, the conversation aims to: Demystify the homebuying process Combat fear and misinformation around mortgages Highlight low‑ and zero‑down payment opportunities Explain how homeowners can build equity faster Emphasize real estate as a key tool for generational wealth Encourage disciplined financial decisions rooted in ownership rather than renting Rushion positions the discussion as a knowledge‑sharing opportunity to help listeners move from renting to owning, especially in communities historically excluded from homeownership. 2. Interview Overview Cheryl Taylor Anderson brings more than 20 years of real estate experience and over $400 million in sales in Metro Atlanta. She works with: First‑time homebuyers VA and military families Move‑up buyers Luxury clients and institutional sellers Throughout the interview, Cheryl provides practical, real‑world examples—including her own story as a former single mother and homeowner—to ease fear, explain financing, and correct misconceptions about buying a home. 3. Key Takeaways A. Many Renters Can Already Afford to Own One of the central points is that many renters are paying as much—or more—than mortgage payments without building equity. Rent payments offer no tax benefits Mortgage payments build ownership and wealth Homeowners can deduct mortgage interest (unlike rent) Key idea: Many people qualify for ownership but are held back by misinformation and fear. B. First‑Time Homebuyers Have More Options Than They Realize Cheryl explains that many buyers are unaware of: Zero‑down payment programs Builder incentives covering closing costs Opportunities to move into homes with minimal out‑of‑pocket costs In some cases, buyers are only required to bring earnest money, making homeownership far more accessible than expected. C. VA and Veteran Benefits Are Underused Cheryl strongly emphasizes VA loans as one of the most powerful tools for homeownership: 100% financing (zero down payment) Ability to ask sellers for up to 6% in closing cost contributions Certain veterans may be exempt from property taxes Lower monthly payments overall Veterans are encouraged to use their benefits, even years after leaving military service. D. A 30‑Year Mortgage Does Not Mean 30 Years of Debt Cheryl reframes mortgage timelines by teaching strategic repayment: Paying bi‑weekly instead of monthly Adding small extra payments ($50–$100/month) Reducing both interest and principal faster She uses her personal example of being close to paying off her home early despite starting with a traditional 30‑year loan. E. Homeownership Builds Stability and Community The interview contrasts renting versus owning: Ownership benefits include: Equity growth Customization and upgrades Neighborhood relationships Security and long‑term stability A tangible asset to pass to children Even HOA‑managed communities—while sometimes frustrating—protect property values and neighborhood standards. F. Home Warranties Reduce Fear of Maintenance To address anxiety about repairs, Cheryl recommends home warranties: Cover major systems (HVAC, water heaters, appliances) Low service fees when repairs are needed Can be negotiated into purchase contracts Provide peace of mind similar to apartment maintenance This is especially helpful for first‑time buyers. G. Social Media Builds Trust and Visibility Cheryl explains how social media strengthens her business: Buyers see real closings, celebrations, and testimonials Creates emotional connection and trust Inspires others to picture themselves as homeowners Visibility drives confidence and referrals. H. Education and Adaptability Drive Longevity Cheryl credits her success through: The 2008 housing crisis COVID‑19 Market shifts to constant learning, flexibility, and strategy pivots (e.g., foreclosures, BPOs, builder incentives). 4. Notable Quotes On Renting vs. Owning “Never be willing to pay somebody more than you’re willing to pay yourself.” On First‑Time Buyer Fear “Don’t let the longevity scare you. In an apartment, you’re building nothing.” On VA Benefits “Veterans can come to the table with zero down—and sometimes no property taxes.” On Mortgage Strategy “Pay every two weeks and it knocks down your interest and principal faster.” On Equity “Rent doesn’t give you anything to leave your children. Homeownership does.” On Homeownership Mindset “People are willing to pay their landlord more than they’ll pay themselves.” 5. Overall Takeaway This interview reinforces homeownership as one of the most powerful, attainable tools for building long‑term wealth—when buyers are properly educated, supported, and encouraged to move past fear and misinformation. Cheryl Taylor Anderson demonstrates that: Buying a home is often more accessible than people believe Strategic mortgage management can drastically shorten debt timelines Ownership builds equity, stability, and generational opportunity #SHMS #BEST #STRAW Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast #BEST #SHMS #STRAWSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cheryl Taylor Anderson. Podcast: Money Making Conversations MasterclassHost: Rushion McDonaldGuest: Cheryl Taylor Anderson, Real Estate Broker (Metro Atlanta) 1. Purpose of the Interview The core purpose of this interview is to educate, empower, and motivate listeners—particularly first‑time homebuyers, renters, veterans, and people of color—to pursue homeownership as a wealth‑building strategy. Specifically, the conversation aims to: Demystify the homebuying process Combat fear and misinformation around mortgages Highlight low‑ and zero‑down payment opportunities Explain how homeowners can build equity faster Emphasize real estate as a key tool for generational wealth Encourage disciplined financial decisions rooted in ownership rather than renting Rushion positions the discussion as a knowledge‑sharing opportunity to help listeners move from renting to owning, especially in communities historically excluded from homeownership. 2. Interview Overview Cheryl Taylor Anderson brings more than 20 years of real estate experience and over $400 million in sales in Metro Atlanta. She works with: First‑time homebuyers VA and military families Move‑up buyers Luxury clients and institutional sellers Throughout the interview, Cheryl provides practical, real‑world examples—including her own story as a former single mother and homeowner—to ease fear, explain financing, and correct misconceptions about buying a home. 3. Key Takeaways A. Many Renters Can Already Afford to Own One of the central points is that many renters are paying as much—or more—than mortgage payments without building equity. Rent payments offer no tax benefits Mortgage payments build ownership and wealth Homeowners can deduct mortgage interest (unlike rent) Key idea: Many people qualify for ownership but are held back by misinformation and fear. B. First‑Time Homebuyers Have More Options Than They Realize Cheryl explains that many buyers are unaware of: Zero‑down payment programs Builder incentives covering closing costs Opportunities to move into homes with minimal out‑of‑pocket costs In some cases, buyers are only required to bring earnest money, making homeownership far more accessible than expected. C. VA and Veteran Benefits Are Underused Cheryl strongly emphasizes VA loans as one of the most powerful tools for homeownership: 100% financing (zero down payment) Ability to ask sellers for up to 6% in closing cost contributions Certain veterans may be exempt from property taxes Lower monthly payments overall Veterans are encouraged to use their benefits, even years after leaving military service. D. A 30‑Year Mortgage Does Not Mean 30 Years of Debt Cheryl reframes mortgage timelines by teaching strategic repayment: Paying bi‑weekly instead of monthly Adding small extra payments ($50–$100/month) Reducing both interest and principal faster She uses her personal example of being close to paying off her home early despite starting with a traditional 30‑year loan. E. Homeownership Builds Stability and Community The interview contrasts renting versus owning: Ownership benefits include: Equity growth Customization and upgrades Neighborhood relationships Security and long‑term stability A tangible asset to pass to children Even HOA‑managed communities—while sometimes frustrating—protect property values and neighborhood standards. F. Home Warranties Reduce Fear of Maintenance To address anxiety about repairs, Cheryl recommends home warranties: Cover major systems (HVAC, water heaters, appliances) Low service fees when repairs are needed Can be negotiated into purchase contracts Provide peace of mind similar to apartment maintenance This is especially helpful for first‑time buyers. G. Social Media Builds Trust and Visibility Cheryl explains how social media strengthens her business: Buyers see real closings, celebrations, and testimonials Creates emotional connection and trust Inspires others to picture themselves as homeowners Visibility drives confidence and referrals. H. Education and Adaptability Drive Longevity Cheryl credits her success through: The 2008 housing crisis COVID‑19 Market shifts to constant learning, flexibility, and strategy pivots (e.g., foreclosures, BPOs, builder incentives). 4. Notable Quotes On Renting vs. Owning “Never be willing to pay somebody more than you’re willing to pay yourself.” On First‑Time Buyer Fear “Don’t let the longevity scare you. In an apartment, you’re building nothing.” On VA Benefits “Veterans can come to the table with zero down—and sometimes no property taxes.” On Mortgage Strategy “Pay every two weeks and it knocks down your interest and principal faster.” On Equity “Rent doesn’t give you anything to leave your children. Homeownership does.” On Homeownership Mindset “People are willing to pay their landlord more than they’ll pay themselves.” 5. Overall Takeaway This interview reinforces homeownership as one of the most powerful, attainable tools for building long‑term wealth—when buyers are properly educated, supported, and encouraged to move past fear and misinformation. Cheryl Taylor Anderson demonstrates that: Buying a home is often more accessible than people believe Strategic mortgage management can drastically shorten debt timelines Ownership builds equity, stability, and generational opportunity #SHMS #BEST #STRAW Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast #BEST #SHMS #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast In 2017, two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald launched his podcast, Money Making Conversations Master Class. Rushion McDonald’s “Keep Winning” #3 – Key Takeaways In this episode of Money Making Conversations Masterclass, Rushion McDonald expands on the concept of value proposition, focusing on how entrepreneurs and professionals can differentiate themselves through customer service, marketing, mentorship, and continuous growth. Top Lessons 1. Understand Your Value Proposition Your value proposition is what makes your talent, product, or company unique. It's the reason people choose you over the competition and the foundation for negotiating better opportunities, raises, and contracts. Rushion uses the example of athletes who fail to recognize their true market value and end up accepting deals that don't reflect their worth. 2. Never Let Age Become an Excuse One of Rushion's recurring themes is that success has no age limit. He encourages listeners to: Keep setting goals. Continue learning. Pursue new opportunities. Avoid believing that life slows down after 40, 50, or 60. Success belongs to those who continue moving forward regardless of age. 3. Market More Than Your Product Two companies may offer similar products, but customer perception can create dramatically different outcomes. Rushion emphasizes that businesses should promote: Customer service Customer experience Reliability Trust Products may attract customers once, but outstanding service keeps them coming back. 4. Choose to Be the Eagle, Not the Chicken One of the episode's most memorable analogies compares an eagle and a chicken. Although both are birds, society views them very differently. The lesson: Eagles soar. Eagles command respect. Eagles fight to maintain their position. Rushion challenges listeners to adopt an eagle mindset by thinking bigger, acting boldly, and pursuing excellence. 5. Seek Mentorship and Guidance Many entrepreneurs fail simply because they try to figure everything out alone. Rushion highlights resources such as: The Small Business Administration (SBA) SCORE mentors Experienced business professionals Mentorship can help entrepreneurs avoid costly mistakes and accelerate growth. 6. Expand the Possibilities of Your Product Rushion shares the story of a pancake mix company whose product evolved from a simple pancake and waffle mix into a unique 3-in-1 product capable of making: Pancakes Waffles Biscuits The lesson is to continually explore new uses and opportunities that can differentiate your product in the marketplace. 7. Packaging Matters A great product alone isn't enough. Using the example of a gourmet popcorn company, Rushion explains that: Product quality matters. Customer service matters. Packaging matters. A product may be excellent, but weak presentation can prevent it from reaching larger retail opportunities. 8. Customer Service Is a Competitive Advantage Across every business example discussed in the episode, one factor remained constant: Excellent customer service. Customers remember: How they were treated. Whether expectations were met. Whether businesses delivered consistently. Strong customer service often becomes a company's most powerful marketing tool. 9. Reliability Builds Trust Rushion emphasizes that success often comes down to honoring commitments. If you say: You open at 8:00 AM, open at 8:00 AM. You will deliver a product, deliver it. You promise service, provide it. Consistency creates credibility. Keep Winning Quote “Market your brand to stand out above the crowd through excellent service, strong presentation, and a commitment to outperforming the competition.” Bottom Line Know your value. Keep learning. Seek mentorship. Expand your thinking. Deliver exceptional customer service. Package your product professionally. And most importantly, choose to soar like the eagle instead of settling like the chicken. That's how you keep winning. #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast In 2017, two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald launched his podcast, Money Making Conversations Master Class. Rushion McDonald’s “Keep Winning” #3 – Key Takeaways In this episode of Money Making Conversations Masterclass, Rushion McDonald expands on the concept of value proposition, focusing on how entrepreneurs and professionals can differentiate themselves through customer service, marketing, mentorship, and continuous growth. Top Lessons 1. Understand Your Value Proposition Your value proposition is what makes your talent, product, or company unique. It's the reason people choose you over the competition and the foundation for negotiating better opportunities, raises, and contracts. Rushion uses the example of athletes who fail to recognize their true market value and end up accepting deals that don't reflect their worth. 2. Never Let Age Become an Excuse One of Rushion's recurring themes is that success has no age limit. He encourages listeners to: Keep setting goals. Continue learning. Pursue new opportunities. Avoid believing that life slows down after 40, 50, or 60. Success belongs to those who continue moving forward regardless of age. 3. Market More Than Your Product Two companies may offer similar products, but customer perception can create dramatically different outcomes. Rushion emphasizes that businesses should promote: Customer service Customer experience Reliability Trust Products may attract customers once, but outstanding service keeps them coming back. 4. Choose to Be the Eagle, Not the Chicken One of the episode's most memorable analogies compares an eagle and a chicken. Although both are birds, society views them very differently. The lesson: Eagles soar. Eagles command respect. Eagles fight to maintain their position. Rushion challenges listeners to adopt an eagle mindset by thinking bigger, acting boldly, and pursuing excellence. 5. Seek Mentorship and Guidance Many entrepreneurs fail simply because they try to figure everything out alone. Rushion highlights resources such as: The Small Business Administration (SBA) SCORE mentors Experienced business professionals Mentorship can help entrepreneurs avoid costly mistakes and accelerate growth. 6. Expand the Possibilities of Your Product Rushion shares the story of a pancake mix company whose product evolved from a simple pancake and waffle mix into a unique 3-in-1 product capable of making: Pancakes Waffles Biscuits The lesson is to continually explore new uses and opportunities that can differentiate your product in the marketplace. 7. Packaging Matters A great product alone isn't enough. Using the example of a gourmet popcorn company, Rushion explains that: Product quality matters. Customer service matters. Packaging matters. A product may be excellent, but weak presentation can prevent it from reaching larger retail opportunities. 8. Customer Service Is a Competitive Advantage Across every business example discussed in the episode, one factor remained constant: Excellent customer service. Customers remember: How they were treated. Whether expectations were met. Whether businesses delivered consistently. Strong customer service often becomes a company's most powerful marketing tool. 9. Reliability Builds Trust Rushion emphasizes that success often comes down to honoring commitments. If you say: You open at 8:00 AM, open at 8:00 AM. You will deliver a product, deliver it. You promise service, provide it. Consistency creates credibility. Keep Winning Quote “Market your brand to stand out above the crowd through excellent service, strong presentation, and a commitment to outperforming the competition.” Bottom Line Know your value. Keep learning. Seek mentorship. Expand your thinking. Deliver exceptional customer service. Package your product professionally. And most importantly, choose to soar like the eagle instead of settling like the chicken. That's how you keep winning. #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Andy joins Pavel for a deep dive into an increasingly divided UFO disclosure movement. They examine the new UAP NDA waiver, Matthew Brown and Dylan Borland's warnings about AARO, ODNI and PURSUE, and whether whistleblowers are genuinely protected or being directed back into the same system they distrust.They also unpack Lue Elizondo's response to UAP Gerb, Ross Coulthart's role in the growing controversy, the competing camps forming around disclosure and the mounting pressure on David Grusch to deliver on his 60-to-90-day timeline. Is this necessary scrutiny, deliberate division or a movement beginning to turn on itself?