Podcasts about Perfect Time

Packers Total Access : The Packers Are Getting Healthy At The Perfect Time + Tucker Kraft Is A Top 3 Tight End! + Packers vs Panthers Preview

Packers Total Access : The Packers Are Getting Healthy At The Perfect Time + Tucker Kraft Is A Top 3 Tight End! + Packers vs Panthers Preview

Get your free Muscle-Building Nutrition Blueprint to optimize your protein intake, calories, and meal timing for maximum muscle growth at any age:https://witsandweights.com/muscle--Can you still build that much muscle in your 40s and beyond?Discover why strength training over 40 might actually be your BEST opportunity to build serious muscle and strength.Learn the evidence-based science showing that muscle tissue remains highly responsive to training well into old age, why midlife gives you strategic advantages younger lifters don't have, and the engineering framework that explains how building capacity now expands your margin of safety for decades to come.Let's discuss muscle building, metabolism, aging, and what's actually possible when you apply the right nutrition and fitness strategies at any stage of life.Timestamps:0:00 - Why building muscle over 40 is still possible 3:50 - The science of muscle growth and aging 6:50 - Why muscle loss isn't inevitable 9:20 - How older adults respond to resistance training 12:15 - Adjusting protein and recovery with age 16:16 - Why midlife gives you a strength training advantage 22:30 - Building your long-term muscle reserve 27:18 - The nutrition and training inputs for muscle growth 31:16 - Tracking strength gains and body composition 36:24 - Your simple strength training plan to start today 43:25 - Consistency and asking for help 47:05 - The cost of delaying your muscle building goals Support the show

Taking profits sounds easy—until you try it with a smaller account. Lance Roberts & Jonathan Penn answer listeners' question about managing portfolios spread across myriad stocks, with allocations similar to the S&P 500. When positions are small, trimming into strength or reinvesting during market highs can feel nearly impossible. 0:19 - Profit Taking, Earnings, & FOMC Meeting Previews 4:48 - Market Bullishness Confirmed 10:05 - Managing Risk in Volatile Markets 13:55 - There's no Perfect Time 15:31 - Profit Taking in a C-fund 401k 21:05 - Taking Profits in Small Portfolios 23:11 - The Wisdom of Position Sizing 29:45 - What About Weighting in ETF's - There's no holy grail 34:36 - Documenting Allocation Models 39:01 - What Allocation Model is Best for You? 45:22 - The Three-legged Stool of Portfolio Returns 48:41 - Make Sure Portfolio Assets are not Correlated Together

Pat and Aaron open today's show listing off all the Bucs injuries and make Casey guess what backup QB Teddy Bridgewater's unusual injury is this week.

On this episode Paul and Col chat all things W-R-A-S-S-L-I-N that's wrestling! We discuss AEW: All Out, WWE: Wrestlepalooza, some TNA and NXT and more! Including acting like idiots ......as you do :-)

In this episode of the Ben Barker Fitness Podcast, Ben challenges dads to quit waiting for the perfect time to take action. Whether it's getting in shape, leading your family in faith, improving your marriage, or taking control of your finances — the perfect time will never come.Ben shares practical wisdom on taking messy action, owning your results, and becoming the kind of man your family can count on. From building a stronger marriage to growing spiritually and physically, this episode is a call for men to stop making excuses and start putting in the reps — in every area of life.You'll learn:

Hour 3 of The Plank Show with Chris Plank and Blake Gamble starts with a discussion about the opening at Florida, are the Gators truly after Lane Kiffin?  And if so, will it be a distraction for Ole Miss this week, as the Rebels head to Norman?  Speaking of Florida, Sooner Volleyball Coach Aaron Mansfield joins us from Gainesville to give us an update on his squad, before Josh Helmer joins for "The Josh-Over" to wrap up the show.

Wolf and Luke discuss if the bye week is coming at the perfect time for the Arizona Cardinals and Arizona State broadcaster Jeff Munn joins the show.

When motivation disappears and perfectionism takes over, most people shut down. Casey Beros learned the opposite approach. We talk about how to stop waiting for the perfect time, why momentum matters more than motivation, and the small daily actions that can rebuild your health and mindset when you feel stuck.Timestamps: (00:00) Overcoming Perfectionism(00:32) Introduction(01:35) Casey's Journey(02:47) The Fascination with Health and Wellbeing(06:37) Navigating the Healthcare System(07:46) The Role of Influencers in Health Communication(09:58) Finding Credible Health Information(13:32) Casey's Book - Next of Kin(15:57) The Impact of Being a Carer(21:25) The Importance of Intergenerational Care(25:13) Challenges in the Healthcare System(29:55) The Need for Preventative Care(31:45) Preventative Approaches in Healthcare(32:04) The Slow Pace of Medical Research(32:52) The Impact of AI on Medicine(33:49) Innovative Mental Health Solutions in the UK(35:19) Caring for Carers - Mental and Physical Health Tips(38:38) The Importance of Social and Spiritual Wellbeing(42:17) Momentum Over Motivation(45:17) The Burden of Caregiving and Health Debt(49:13) Action Cures Inaction(50:29) Closing Thoughts and ReflectionsAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.com Hosted on Acast. See acast.com/privacy for more information.

Feeling tired of starting over every January? In this episode, I share what online coaching is really like - how it helps you feel at your best and find balance when life is busy (which, lets face it, is all the time), and why now is the perfect time to start.If you want to go into Christmas feeling confident in your clothes, proud of your progress, and ready to enjoy food without guilt, this one's for you.Here's the link to find out more and apply for coaching:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Coaching with Hayley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you need any help, have any questions or want to get in touch, email hayley@hayleyplummer.co.ukOr come find me on social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/hayleyplummerpt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/hayleyplummerpt/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Illini football team is on a bye this weekend. The guys discuss why it's happening at the perfect time and what it means for the game against Washington next week. Ravi Lulla from Hurrdat Sports joins the show to break down this weekend's Big Ten slate. The guys react to the breaking news about Curt Cignetti's MONSTER deal at Indiana.

Everyone's wrong about podcasting. They're telling you it's too saturated, too late, too hard. But here's what they don't know: 91% of podcasts are basically dead. While everyone's scared to start, you're walking into wide open territory. If you've been sitting on a podcast idea, convinced you've missed your chance, this article will change your perspective entirely. After helping hundreds of students launch successful shows and building my own podcast to over 100 million downloads, I've learned that the people saying "it's too late" are usually the same ones who gave up after three episodes. The truth is, now might actually be the perfect time to start your podcast. Let me show you exactly why! And if this episode inspires you to hit ‘record', you're going to want to register for my FREE class “Podcasting 101: How to Start, Record, and Profit from Your Show” at http://www.freepodcastclass.com! I can't wait to help you get your show up and running. Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/best-time-to-start-a-podcast  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Shop SKIMS Fits Everybody collection at http://skims.com/goaldigger! Create your sanctuary of comfort with Boll & Branch. Get 20% off your first sheet set plus free shipping at https://www.bollandbranch.com/goaldigger. Check out What Should I Do With My Money? from Morgan Stanley. Listen now at https://mgstnly.lnk.to/bqe8HiAC!GD.  Experience the power of a Dell PC with Intel Inside®, backed by Dell's price match guarantee. Shop now at https://www.dell.com/deals. Visit http://www.mercury.com/ to apply online in 10 minutes. Mercury is a financial technology company, not a bank. Banking services provided through Choice Financial Group, Column N.A., and Evolve Bank & Trust; Members FDIC.

Cdot is going to his first Chiefs game, and was asking listeners when the ideal time to get to the stadium is.

Fall isn't just about pumpkins and cooler weather - it's the perfect time for a health reset. In this episode, I'll share why fall beats January for building habits that actually stick and how you can use simple fall health tips to make your routines feel easier and more repeatable.If you've been feeling off track after summer, you're not alone. I'll walk you through exactly how to get back on track with weight loss and energy without guilt or extremes. I'll also show you how to get back on track with diet in a way that's simple, realistic, and built for midlife.Here's what you'll learn today:Why a health reset in fall is more effective than waiting until JanuarySimple fall health tips that actually work in busy midlife schedulesReal strategies for how to get back on track with weight loss before the holidaysThe Three Pillars framework: food, training, and recovery for a complete health resetStep-by-step guidance on how to get back on track with diet in a realistic wayIf you've been craving a seasonal health reset, these fall health tips are your roadmap.

KMOX Host of TIAM Weekend Scott Jagow joins the show to preview what he has coming up on the show Sunday morning. City Academy Director and game analyst Dale Schilly joins the show to talk about the job interim coach David Critchley has done, players stepping up and more. Plus, did you see this.

Text Us, We Love Hearing From You:)Welcome to How To Be Fit Over 40: Midlife Conversations with Hicunni.  It's week 17 of our 180 day Challenge.Life has been busy. You've faced challenges, pivots, and maybe financial stress.We are going to focus on 3 Practical Solutions that will help you decrease your overwhelm to jumpstart your reset for the Holidays and beyond.So, grab your smoothie or cup of tea and join the conversations. Let's go!What to do? Here's a sneak peek (listen to the episode for the breakdown)Simplify commitments Pack your reset kit Anchor in rituals Remember to share this with a friend who needs this reset to destress! Thank you! Let's go friends!Support the showMust Have HOLIDAY FUN FINDS & STOCKING STUFFERS Fit Over 40 Hoodie We can't promise it'll give you superpowers… but we can promise warmth, style, and cozy vibes for all your workouts, walks, or chill days at home. Meet your new favorite hoodie, our take on the classic cotton pullover designed for those who are fit, fab, and over 40. Welcome to the club! Shop: https://howtobefitover40.com The Body Love Mindset 365-Day Meditation Journal is the perfect next step. It provides space for a daily 5-minute meditation, as a “reset button” for clarity and calm. You can grab your copy at https://howtobefitover40.com/pages/resources How to Live In Time: 33 Lessons Learned is available now on ...

Steak and Sandra kick the show off with talk of the weekends by both Falcons and GA Tech are timely getting bye weeks, and Steak has a new show addiction.

95% of athletes waste the winter and start spring already behind. If you're one of the select few who train smart, winter is the season that defines the year.   Don't get us started about Masters athletes. Miss this window and it can take months - that you don't have - to rebuild your fitness.   That's why we've created the Masters OutSeason — a 14-week program built to maximize your winter training.  Structured workouts + Zwift files  Testing protocols to track progress  Masters Upgrade: 90-seminar on how to adapt and excel in the winter.  Weekly live checkins with Coach Patrick   Register now to lock in the presale price ($299 until Oct 10th).   Every registration is automatically entered to WIN the entire OutSeason free.   Plus: qualify for the Benchmark Challenge — hit your targets and earn back part of your entry fee as store credit.    One registration. Three big wins. Your opportunity.    Program Launches Date: November 2nd   Secure your spot here: www.endurancenation.us/outseason 

Why September is the PERFECT Time to Start Tax Season PrepThink it's too early to plan for tax season? Think again! Jeff and Luke break down the 5 critical steps every independent dealer needs to take RIGHT NOW to maximize their biggest sales opportunity of the year.Key Takeaways:* Tax season isn't just for buy-here-pay-here dealers* Start preparation in September, not December* Your current customer base is your goldmine* Higher down payments can help you control inventory flowSupport the businesses that support the podcast!Blytzpay for your credit card processing and text communications. Tell them IDP sent you to get 3 free months!https://www.blytzpay.comBuckeye Risk Services for all your education and reinsurance needshttps://www.buckeyerisk.comTaxmax for flexibility with your tax returns. Use the code “Podcast2024” for 40% off sign up!https://www.taxmax.comIgnite Consulting Partners are there to identify problems, create solutions, and help your business thrive!www.ignitecp.comPlease subscribe, leave us a review, and share with a friend.Connect with us online: / independentautogroup / jlukegodwin / sendtojeffwListen to all our episodes on Anchor:https://anchor.fm/theindependentdealer

In this episode, Tina welcomes past clients Rita and Nicole to discuss their experiences with the Fit and Fueled program. They share their initial struggles, motivations for joining, and the significant changes they noticed in their health and fitness journeys. Both women mention how the HTMA test gave them super helpful data, from uncovering thyroid cancer to finally understanding the hidden stressors draining their energy. They talk about what it's really like to juggle demanding careers, family life, and still prioritize themselves, and how Fit + Fueled gave them a framework they could actually live with. Fit + Fueled is so much more than losing weight; it's about creating a lifestyle that feels doable and lasts forever. Fit + Fueled enrollment opens on Monday, September 29th. https://carrots-n-cake.mykajabi.com/fit+fueled Here's what you'll learn: - What life was like before Fit + Fueled, including low energy, stubborn weight, and frustration with past programs - The moment they decided it was time for a real, lasting change - Why Fit + Fueled stood out compared to other programs they tried - The “lightbulb moments” where everything clicked - How they successfully fit the program into busy, demanding lives - Advice for women hesitating to start: stop waiting for the “perfect time” Free Training: Hormone-Driven Fat Loss Method: https://carrotsncake.kit.com/5909f18b13 Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.

Red Sox News, Red Sox Make HUGE Decision with STAR Wilyer Abreu and the Red Sox Offense May Be BACK at the PERFECT Time! New Customers Bet $5 Get $200 Instantly in Bonus Bets and $200 OFF YouTube's NFL Sunday Ticket. Sign up using draftkings.com/redseat or through my promo code redseat. About: Today we are breaking down the latest Red Sox News that includes HUGE DECISIONS The Red Sox HAD to make. Why The Red Sox put Very EXCITING Hitter Wilyer Abreu in a HUGE Spot to make the MLB playoffs. We also look at how this HUGE Decision impacts the Red Sox Offense. And we talk about the REd Sox LATEST Series on their push towards the MLB postseason. We talk about why KEY Players could make a HUGE IMPACT Down the stretch like Alex Bregman and Ceddanne Rafaela. We also talk about the Red Sox BIGGEST Problems and how that could impact this Red Sox team as well. And we talk about why this series should remind people that The Red Sox are a SERIOUS Playoff contender. Plus how all of this could impact the Red Sox 2025 Season! Check out The Red Seat Radio Merch Shop: https://giammarcosports.com/collections/red-seat-radio Watch On YouTube: https://www.youtube.com/channel/UCZ3qF_2cpQMGCpM5oDWaZQw/join Connect With Red Seat Radio on Social: https://twitter.com/redseatradio https://discord.com/invite/eAjQpUkDaV https://www.instagram.com/redseatradio/ GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new DraftKings customer. $5+ first-time bet req. Get 1 promo code to redeem discounted NFL Sunday Ticket subscription and max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. NFL Sunday Ticket: YouTube TV base plan (not included in this offer) required to watch Sunday Ticket on YouTube TV. Subscription autorenews yearly at then-current price (currently $378 for YouTube TV subscribers, or $480 for YouTube subscribers); cancel anytime. Terms, restrictions, embargoes and eligibility requirements apply. No refunds. Commercial use excluded. Addt'l terms: https://tv.youtube.com/learn/nflsundayticket/draftkings/. Offer ends 9/29/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the dreams you've been ignoring are the very thing keeping you stuck? In this episode, we'll explore the surprising cost of untapped goals, why Bob Proctor said safe goals don't grow you, and I'll even read you a chapter from the book You² that might flip the way you think about your next season of life. If you feel that little stirring inside you—the one that says, ‘I want more, but I don't even know where to start'—I'd love to invite you to book a Midlife Audit with me. In this one-on-one session, we'll get clear on what you really want, uncover what's been holding you back, and create a plan you'll actually be excited to follow. Schedule your Midlife Audit here 

I'm back from my summer break, and today we're talking about what it really means to come out of survival mode and step into a new season of life. When you're just trying to make it through, the world feels blurry. You don't even notice the little things piling up around you. But once you start to shift, it's like everything comes back into focus: the appointments you've been putting off, the house that suddenly needs cleaning, and most importantly, you.In this episode, I'm sharing a summer recap (including an upcoming Disney trip I didn't think would happen), how back-to-school season has me reflecting on my own routines, and why fall is the perfect reminder that change can be beautiful.

Have a question? Click here. In this episode, we are digging into 10 foundational health pillars that here at Graced Heath, we believe are super helpful to be prioritized before diving into biohacking and trendy wellness advice. Using a house-building analogy, you'll hear me (hi, it's Amy!) emphasize getting the "foundation" right before focusing on the "decorative details" of health optimization. You'll hear in today's episode:1. Why you actually don't have to do "all the health things" 2. Why I recommend focusing on these foundational elements before pursuing biohacking trends 3.  How these foundations are research-backed and more impactful than trendy supplements or restrictive eating 4. My thoughts on ten super basic, but key, health promoting habitsResearch for Today's Episodehttps://www.nih.gov/news-events/nih-research-matters/healthy-habits-can-lengthen-lifehttps://news.stanford.edu/stories/2020/11/deep-faith-beneficial-healthMy Book: Your Worthy BodyEpisodes DiscussedSimple Ways to Increase Your Sleep Quality and Quantity with Sleep Coach Morgan AdamsProtein Series Began September 2024Why Now is the Perfect Time to Integrate the Blue Zone LifestyleRecommended Graced Health Episodes on Managing Stress:Exhausted, Overwhelmed, and Over 40? Here's Why Your Body's Stress Response Has Changed with Marcyline BaileyBeyond Barbie-Style Self-Care: Transforming Your Nervous System's Response to Calling with Janice McWilliamsMeditation Myths Busted: A Guide to Everyday Mindfulness with Ann SwansonLearn more about Strong and Vibrant at Home: Strength Training and Wellness for Christian Women in Perimenopause and Beyond at GracedHealth.com/StrongAndVibrantUse code PODCAST to receive $50 off the price. Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Mike Johnson, Beau Morgan, and Ali Mac react to Atlanta Braves General Manager Alex Anthopoulos saying that catcher Sean Murphy will have hip surgery on Thursday after he's has been dealing with a hip issue for the last three seasons, but had not informed the club until this week when the pain became unbearable, and that Murphy had only recently started seeking treatment.

This is the 5th episode in my 6-part Authority Short Cuts series, designed to give you quick, high-impact ways to amplify your visibility, credibility, and client attraction. What if you could skip the grind of chasing social algorithms, pouring hours into content, or spending thousands on ads and instead, tap into a built-in audience that's already waiting to hear your message? That's the power of podcast guesting.

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Send us a textToo often we save things for “someday” - the outfit, the earrings, the nice dishes, or even the opportunities that matter most. This reflection explores how waiting for the perfect time can keep us from experiencing joy and growth right now. A reminder that the present moment is all we truly have, and sometimes the best thing we can do is simply use the sticker. ***My new book "Reframe the Moment: Choose Your Zen" is available right now on Amazon! If you enjoy this Jen is Zen, there are 67 more very much like it to return to again and again***Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

You don't start because you're ready—you become ready because you start.The perfect time doesn't exist. You won't start when you have more time, when work slows down, or when the kids are back in school. Life doesn't slow down and waiting for the stars to align is just another way of staying stuck.Ready isn't a feeling—it's a story you tell yourself. Listen in as Sue serves up the motivation you need to finally take action, even when you feel like a hot mess. Because sometimes the best thing you can do is start messy and figure it out as you go.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLETimestamps:(0:00) - The MYTH of "readiness"(1:07) - Ready ISN'T a feeling(1:58) - Action CREATES readiness(2:51) - How to break the "I'll start when..." cycle(3:00) - Step 1(3:20) - Step 2(3:54) - Step 3(4:44) - Step 4(4:55) - If you only take ONE thing from this episodeConnect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

Elul the perfect time to attract your soulmate and how to do the 40 day challenge

This is the 4th episode in my 6-part Authority Short Cuts series, designed to give you quick, high-impact ways to amplify your visibility, credibility, and client attraction. What if instead of fighting for a split second of attention on social media, you had your ideal client's full focus for twenty, thirty, even forty minutes every single week? That's the power of podcasting. It's not just content – it's an authority amplifier that builds trust faster than any algorithm can deliver. In episode 454 of the Amplify Your Success Podcast, I'll show you why now is the perfect time to launch a podcast, how hosting positions you as the trusted authority in your space, and the simple mindset shifts that keep your show consistent and client-attracting long term. If you're ready to stop chasing visibility hacks and start building real authority, this episode is your roadmap to making podcasting your most valuable business growth strategy.   Key Takeaways: [02:15] Why podcasting works better than social media for building deep trust. [05:07] How a podcast creates a 24/7 client attraction engine that never burns out. [07:22] The authority boost that happens when you're the host, not just the guest. [11:48] The real key to growth: consistency over perfection. [14:55] How podcasting creates a long-tail marketing effect that compounds over time. [18:20] Common mistakes entrepreneurs make when starting a podcast (and how to avoid them). [22:36] The mindset shift that helps you stay in the game for years, not months.   Resources Mentioned in This Episode: FREE GUIDE & SCORECARD: Feel like the best-kept secret? My proven Un-Ignorable Expert Framework is your step-by-step guide to turning your expertise into consistent, high-value client attraction by borrowing authority-rich visibility streams. Authority Brand Podcast Toolkit: Create a profitable podcast that amplifies your impact, builds credibility and builds desire with your ideal clients. Inside this toolkit, you'll get the step-by-step system to launch your own podcast – without the costly missteps that keep most experts stuck. Get your toolkit here

This recent stretch from the Red Sox seems to have everyone concerned and rightly so for the multiple costly mistakes in timely situations. How disastrous could things get following a four-game set in The Bronx with the Yankees? Then, pushing back on supposed expansion in baseball and the Patriots supposedly putting two struggling players on the trade block in the 6:30 Headlines. And, the only chance for Red Sox upgrades are through the waiver wire which they wouldn't have to do if Craig Breslow had a better trade deadline.

In hour 1, the WIP Midday Show are reacting to the offensive explosion that has been going on in the last 2 games for the Phillies. Putting up 23 runs in the last 2 games and happening at the perfect time as the pitching shows signs of struggle and the playoffs right around the corner. Plus, reaction to Trea Turner finally getting his first home run at Citizens Bank Park this season.

Hello Redlo Women!In a world swirling in distraction - it is so easy to become disconnected from who we are - our spirit, our purpose and our people. We get caught up in the endless dead scroll on social media, busyness and over-functioning. In this episode, we talk about:How to tune out the noise and into your own voice so you can step toward a life that feels aligned, authentic, and full of possibility.Simple ways to reconnect to your deeper purpose in midlife.Why joining the Redlo Women Circle can help you build meaningful connections with women who truly get you.Click here to get on the waitlist of the Redlo Women CircleClick here to learn more about meGet my book, Step ForwardEpisodes I recommend listening to:103. How to Think Like a Midlife Female Entrepreneur12l. Why Midlife is the Perfect Time to Launch Your Dream Business122. Midlife Women: 18 Entrepreneurial Paths That Could Change Your Life!Keep Stepping Forward!Terri❣️

Energetic Health Institute Radio with Holly Whalen – Back-to-school season always lights a fire under me to talk about essential oils. In my work with kids, I've seen the right blends shift moods in minutes, calm anxious hearts, and help a classroom breathe easier. Focus, calm, immune support — yes, they can do that. But essential oils aren't toys, and using them safely is non-negotiable...

Fat Boy and Matt both have different times they say are the perfect times to grocery shop, plus Paige reminds us she could never eat an animal she's friends with.. this seems to be triggering for some reason lol. Headlines with a store in Los Angeles getting looted for whatever the hell a labubu doll is Sports with an update on Connor Zilisch after falling in victory lane over the weekend

Bitcoin plunging or just another golden buying opportunity? In this episode, we break down the latest Bitcoin price action, key support levels, and what smart money is doing right now. Don't miss this market insight—subscribe and stay ahead of the FUD.

Welcome to a new episode of Business Lunch! In this episode, Roland Frasier and Ryan Deiss dive deep into the importance of taking real vacations as entrepreneurs and business owners. They share personal stories about extended time off, discuss the dangers of burnout, and offer practical advice on setting boundaries and making rest a non-negotiable part of your business life. The conversation covers how stepping away can reset your habits, boost creativity, and ultimately make you more productive and fulfilled. This episode is a must for entrepreneurs, business owners, solopreneurs, and anyone feeling overwhelmed by their work. If you struggle to take time off, feel burned out, or want to learn how rest can actually help your business thrive, this conversation is for you.Highlights:“You have to not let your work schedule bully you.”“Burnout happens when you run out of options and get super hyper resentful of the business.”“Rest is work. You actually are more productive when you take some time off.”“If you're in a state of extreme burnout, before you do something drastic, take at least one week off.”Timestamps:00:00 - Returning from Vacation: Setting the Stage00:38 - The Value of a 30-Day Break00:54 - Off-Peak Living and Family Scheduling03:55 - Work Expands to Fill Your Time07:18 - There's Never a Perfect Time for Vacation0:09:22 - Burnout and Resentment: The Real Cost0:10:54 - Teams vs. Solopreneurs: The Vacation Impact14:11 - Why Your Business Exists to Serve You19:18 - Staycations and Non-Negotiable Time Off21:58 - Advice for Burnout: Take a Break Before QuittingCONNECT • Ask Roland a question HERE.RESOURCES:• 7 Steps to Scalable workbook • Get my book, Zero Down, FREETo learn more about Roland Frasier

Hosts Cole Kuiper and Alex Pavlovic break down San Francisco's crucial series win over the Phillies and look forward to the Giants' series against the Dodgers before the All-Star break. Plus, an interview with Giants manager Bob Melvin.--(3:00) - Giants' series win over Phillies(5:00) - Breaking down Bailey's inside-of-the-park home run(13:30) - Justin Verlander's outing against Philadelphia(17:40) - Mailbag Questions(32:15) - Previewing Giants vs Dodgers at Oracle Park(40:30) - Bob Melvin interview