Podcasts about Perfect Time

-CBS Sports' team of “experts” went through their deep dive of B1G expectations yesterday and among a panel of 7---Nebraska finished nohigher than 11 th in their expected finishes of teams, including Tom Fornelli putting them all the way down at 14 th . Yikes.-4 of the 7 picked Oregon to win the league; 2 picked Ohio State; and 1 picked Indiana….but they just don't believe in any ‘zip' to the Huskers in2027…there was some belief in Minnesota and even Maryland (?!), though…Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Catherine, David and Matt catch up as Cincinnati concludes with two exciting champions putting themselves in a great position ahead of the year's final Grand Slam tournament of the year.Part one - ATP (00:00 - 28.13). Arthur Fils has been arriving for a while, but this was his biggest destination yet. A first Masters 1000 title with a victory over Frances Tiafoe on home soil in the process takes some doing. Where does that put him in the Mix for the US Open? Part two - ATP (28.14 - 49:48). Coco Gauff has been here before - finding form in Cincinnati and then taking it into New York and winning it all. This was as well as she has played for a long time, and Jessica Pegula had few answers in the final. Is Gauff now the favourite for the US Open? Catherine asks the question, Matt and David answer it.Part three - News (49:49). There's the full draw for the US Open Mixed Doubles and reaction to the news that Stan Wawrinka is not getting a singles main draw wild card.We will be live on the US Open stage reacting to the singles draws on Thursday 27th August at 1pm. Please come along if you're at the Billie Jean King National Tennis Centre that day during Fan Week! For ad-free listening and bonus content, Become a Friend. Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠new merch shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Cut The Faff t-shirts coming soon!Talk tennis with Friends on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Barge! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to receive our free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (daily at Slams and weekly the rest of the year, featuring Matt's Stat, mascot photos, Fantasy League updates, and more)Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (@thetennispodcast) Hosted on Acast. See acast.com/privacy for more information.

Click this link for the new Living Emunah from Artscroll on Tefillah https://www.artscroll.com/ Books/lemtfh.html The process of Shidduchim can be very difficult. There could be long periods of waiting, suggestions that seem to go nowhere, and times when a person wonders how the right Shidduch will ever come about. But there is something very comforting to always remember. The Yad Hashem is so prevalent when it comes to Shidduchim. Hashem is involved not only in bringing the right people together, but also in making sure that it happens at exactly the right time. A young man got married at the age of 30 to a girl in her 20s. They came from completely different backgrounds, to the point that one would have never imagined such a match being made. Yet when they finally met, things progressed very quickly, and Baruch Hashem, they got married and are very happy together. It turned out that this same Shidduch had been suggested two years earlier, and at that time the boy's mother was so taken aback by the difference in backgrounds that she immediately said no. A year after the wedding, the young man was sitting together with his wife and mother when the subject came up. He said, "Ma, why did you say no two years ago? You caused me two extra years of agony. We could have been married that entire time." His wife immediately interjected. "No, you don't understand," she said. "If this would have been suggested to me two years ago, I never would have agreed to it. So many things happened to me during those two years that completely changed my perspective. Only when the Shidduch was suggested at this time was I ready to consider someone from such a different background." What appeared to be a missed opportunity was actually Hashem's perfect timing. The Shidduch was there all along, but it had to wait until the perfect moment when both sides were ready for it. Hashem also has endless ways of bringing two people together, even people whose paths would seemingly never cross. There's a rabbi in a girls' school who started exercising a couple of years ago because his doctor said he needed to stay in shape. Someone helping the rabbi got him a trainer, and this trainer sometimes works with two people at once. For more than a year, the rabbi regularly trained alongside a certain young man. Over that time, he had an opportunity to see this boy up close. He saw his fine middot, his character, and that he was a true ben Torah. Eventually, when one of the girls from his school was ready for Shidduchim, the rabbi thought of this boy. Based on their different backgrounds and circles, it was a match that ordinarily would never have been suggested. But because Hashem arranged for this rabbi to exercise alongside this young man for more than a year, he knew who the boy really was. He suggested the Shidduch, and Baruch Hashem, the two were perfect for each other and are now happily married. Sometimes Hashem will even use a mistake to bring couples together. A boy was suggested to a girl who was just starting out in Shidduchim. She found out that the boy was a few months younger and was hesitant to proceed. She wanted someone older and more mature. But she was encouraged not to reject such a good suggestion over a couple of months. So she agreed to go out, and Baruch Hashem, they saw that they were perfect for each other and eventually got engaged. Only afterward did the families discover something amazing. The boy wasn't a few months younger. He was almost a full year younger. How did everyone get the age wrong? The Shadchan who suggested it was Israeli, and the date of the boy's birthday was misunderstood because dates are written differently in Israel and America. For example, imagine the girl's birthday was December 15, 2002, and the boy's was December 3, 2003. In Israel, his birthday would be written 3-12-03, meaning December 3. But read the American way, that same date means March 12, 2003. Instead of knowing that the boy was almost a year younger, the Shadchan thought he was less than three months younger. By the time they discovered the mistake, the girl already knew that this boy was perfect for her and that the concerns she had were not concerns at all. Hashem made it that the Shadchan for this particular couple had to be Israeli because He knew exactly what was necessary to bring the Shidduch about. When it comes to Shidduchim, we never have to figure out how it's going to happen. We don't have to worry that maybe the right person won't be suggested or maybe an opportunity will be missed. Hashem knows exactly how to bring people together. He knows when to bring them together. And when the time is right, He makes it happen. And if a person needs to wait, that's also Yad Hashem. Knowing that Hashem is involved in every single detail can give us a calmer feeling, even though the process itself may be difficult.

It's a tale of two new eras as AFC Bournemouth kick off their 2026/27 Premier League campaign with a huge trip to the Etihad Stadium to face Manchester City on Sunday. With Enzo Maresca beginning life as Manchester City boss and Marco Rose preparing for his first competitive game in charge of the Cherries, we return for the first Back of the Net match preview of the new season! Could this actually be the perfect time to play City?

Amy quit her corporate job 2 weeks ago and joins me full time in our coaching business. We dive into the entire story of what lead to this decision and the tensions we faced getting to this point.

Elul the perfect time to attract your soulmate and how to do the 40 day challenge

Full details on the latest Red Sox News, HUGE IMPACT Red Sox Roster moves! Red Sox's BIGGEST Trade Adley Rutschman is HERE! Listen to Red Seat Radio on Spotify: https://podcasters.spotify.com/pod/show/corbin201 Listen to Red Seat Radio on Apple Podcasts: https://podcasts.apple.com/us/podcast/red-seat-radio/id1742853634 Watch This Next: https://youtu.be/Fw0Nf9IYNxo?si=mbWwlXnAc6YXloz9 Check out The Red Seat Radio Merch Shop: https://redseatradio.myspreadshop.com/ Become a Member of Red Seat Radio Today: https://www.youtube.com/channel/UCZ3qF_2cpQMGCpM5oDWaZQw/join Connect With Red Seat Radio on Social: https://twitter.com/redseatradio https://discord.com/invite/eAjQpUkDaV https://www.instagram.com/redseatradio/ #redsox #baseball #mlb #mlbb #redseatradio #milb #sportsnews #sports #boston About: Today we are breaking down the latest Red Sox News that includes HUGE Red Sox Roster News. We breakdown the latest from The Red Sox in MLB, including Red Sox ROSTER MOVES for 2026 one of the BEST catchers in MLB Adley Rutschman. On Top of that the Red Sox's biggest Trade will debut tonight so we breakdown why and who. We also talk about why the Red Sox making these moves could be a HUGE IMPACT on the 2026 season. We talk about what this HUGE Red Sox News means for The 2026 Red Sox and what to expect from Red Sox going forward! Learn more about your ad choices. Visit megaphone.fm/adchoices

In part two of this special episode of the Programmatic Digest podcast, host Hélène Parker welcomes back Ed and introduces Jenny, the Head of Customer Experience at Pearl Diver  Building on the previous episode's focus on audience discovery, this conversation dives deeply into audience optimization and the critical role of true partnership in ad tech.  Jenny and Ed share insights on the optimal times to introduce new audience segments, highlighting that the best time to test an adjacent audience is actually when current campaigns are already performing well They also discuss their "chameleon" approach to customer service, where data partners deeply embed themselves to support overwhelmed traders who are managing up to 100 campaigns The episode emphasizes the necessity of transparency between buyers and data providers, the realities of onboarding versus optimization timelines, and concludes with valuable career wisdom for programmatic professionals   In this episode, we cover: From Discovery to Optimization: Transitioning from finding your audience to actively optimizing your programmatic campaigns. The "Chameleon" Approach to Client Services: How true ad-tech partners seamlessly embed themselves into your agency to support overwhelmed traders who are managing up to 100 campaigns. The Perfect Time to Test New Audiences: Why you shouldn't wait for a campaign to fail before exploring new segments, and why a winning campaign provides the perfect low-risk environment to test. Why DSP Transparency is Non-Negotiable: The importance of sharing your screen and DSP setup with data partners to prevent overlapping targeting (like double geo-filters) and restrictive parameters. Onboarding Speed vs. Optimization Patience: Breaking the misconception that setting up a new data partner takes months (it can take just 45 minutes!), while emphasizing the patience required for an audience to actually optimize. Career Wisdom for Ad-Tech Professionals: Ed and Jenny share the best career advice they've received, including the importance of "always be testing" and why you should "never want to be the smartest person in the room".   About Us: We help historically excluded individuals break into programmatic media buying and land jobs they love. Through our Reach and Frequency® program, coaching, and community, we make learning programmatic clear, practical, and welcoming. Join once, stay learning forever. Past workshops, paid gems, and every new recording + resource added as we go. This library isn't a one-time thing, it's the full vault plus all future trainings, recordings, and guides. Access it here: https://www.heleneparker.com/library

(00:00:00) 227: The Spreading Years with More of Me to Love: Geriatric Weight-Gain (00:00:11) Welcome to the Itchy and Bitchy Podcast (00:00:42) Doc Itchy Medical Pets Supplements (00:01:02) The Complexities of Midlife Weight Gain (00:04:18) The Four Key Factors Contributing to Weight Gain After 40 (00:09:12) Hormonal Changes and Their Impact on Weight (00:14:13) The Importance of Sleep and Behavioral Factors (00:18:11) Sarcopenia, Body Composition, and Inflammation (00:22:51) Legit or Bullshit: Muscle-Skin Communication and Fecal Microbiota Transplant (00:28:17) Closing Remarks and Call to Action Thanks Hormones, Very Cool: Why Your Body Decided Middle Age Was the Perfect Time to ExpandCongratulations, you survived your twenties, powered through your thirties, and your reward is a metabolism that has apparently gone into witness protection. Nobody told you that simply existing after forty would require a completely different operating manual, and yet here we are, buying pants with "comfort waistbands" and calling it self-care.The science is as delightful as you'd expect: declining estrogen, tanking testosterone, and a thyroid that's essentially on vacation are conspiring in real time to redistribute your body in directions you never requested. Your muscle mass is ghosting you, your cortisol is throwing a party, and your fat cells got the memo to settle permanently around your midsection.Itchy & Bitchy is the podcast for anyone who has ever felt dismissed, misdiagnosed, or gaslit by a broken medical system.  From gut health and hormone health to autoimmune disease and chronic pain, we investigate what science actually says. We examine functional medicine, holistic health, and alternative medicine with the same skeptical If it's pseudoscience, we'll call it. If it's medical gaslighting, patient advocacy failure, or misdiagnosis we'll call that too. For chronic illness warriors, self-advocacy seekers, and wellness skeptics WE OFFER  No filters. No BS. Just the truth your doctor didn't have time to tell you.Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-bitchy-podcast--4303608/support.Itchy & Bitchy: Have you felt dismissed, misdiagnosed, or gaslit by a broken medical system.  From gut health, hormones, autoimmune disease, chronic pain, holistic health, and alternative medicine ... medical gaslighting, patient advocacy , or misdiagnosis we'll call that too.  For chronic illness warriors, self-advocacy seekers: WE OFFER  No BS 

SummaryIn this Q&A episode, Chase Smith and Chris Bealhen answer some of the most common nutrition questions they hear from clients. They talk about why waiting for the "right season" in life often keeps people stuck, why simple habits usually beat complicated diets, and what it really means to eat more while losing fat. They also explain how much variety you actually need in your meals, whether eating out slows progress, and if there is a perfect number of meals to eat each day. This episode is packed with practical advice to help you stop overthinking weight loss and focus on what really works.Register for the Fat Loss Simplified Masterclass: CLICK HEREChapters(00:00) Life Is Always Busy So Stop Waiting for the Perfect Time(03:18) Masterclass Announcement: Simplifying Fat Loss(05:53) Why the Coaches Roundtable Is Taking a Short Break(06:54) Can You Lose Fat While Eating More Food?(12:40) How Much Variety Do You Really Need in Your Diet?(21:26) The Truth About Eating Out and Fat Loss(22:16) Is There an Ideal Number of Meals Per Day?(25:24) Final Thoughts and Masterclass ReminderSUBMIT YOUR QUESTIONS to be answered on the show:https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram:https://www.instagram.com/changing_chase/Chris' Instagram:https://www.instagram.com/conquer_fitness2021/Facebook Group:https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching:https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective:https://conquerfitnessandnutrition.com/fit-fam-collective

#backtoschool #classroom #teacher #school #education Not sure if you are ready to take that next big (or small) step? We talk all things courage and confidence in our first episode of Season 5 of The Flip Side podcast! Don't forget to like, comment, and subscribe to ensure you see all our new videos! Please connect with us on social media. We would love to hear from you! SOCIAL MEDIA Instagram: https://bit.ly/gyto-ig Facebook: https://bit.ly/gyto-fb Twitter: https://bit.ly/gyto-tw WEBSITE https://www.getyourteachon.com/ FIND A CONFERENCE We would love you to join us at an upcoming GYTO conference! https://www.getyourteachon.com/conferences SHOP GYTO https://shopgyto.com/ SPEECHES & WORKSHOPS Hope, Wade, and select members of the GYTO team are available for on-site and virtual professional development at your school, district, or for your organization! Learn More: https://www.getyourteachon.com/mini CONTACT US info@getyourteachon.com #getyourteachon #gyto #bethewildcard #thewildcard #setthestage #thenewedu #teacher #teaching #teach #education

Ashley Stahl is the founder of Wise Whisper, a boutique speaking agency that's helped hundreds of clients craft their signature speeches and get placed as speakers on hundreds of BIG stages around the world, including the TEDx stage. Ashley is also the international bestselling author of YOU TURN: Get Unstuck, Discover Your Direction, Design Your Dream Career, host of the You Turn Podcast (ranked on Apple in the top 100 mental health shows in the US) and a keynote speaker with a top 100 most viewed TEDx talk on YouTube. With a master's degree from King's College London's Department of War Studies, as well as a master's in psychology from University of Santa Monica, Ashley started her career in counterterrorism and learned speech writing while working for the government.

It's halfway through the year, which is a great time for taxpayers to do a quick check to make sure they're on a smooth track to next filing season. Here are some tips: Keep good tax records. Taxpayers should keep all important tax records in one place. They can use electronic recordkeeping software or clearly labeled paper folders and add documents as they receive them. Organized records make tax return preparation easier and may help taxpayers identify deductions or credits they might otherwise miss. Identify filing status. A taxpayer's filing status affects their tax requirements, deductions, credits, and tax liability.... Article Link

AGENDA: 00:04 China's Kimi and Qwen Put Frontier AI on Notice00:08 Washington Debates Whether Chinese AI Models Should Be Banned 00:17 Can America Build a Profitable Open-Weight AI Champion? 00:21 OpenRouter's Moment: Is This the Perfect Time to Sell? 00:31 Fireworks' $1.5B Raise Signals the Real AI Money Is in Infrastructure 00:39 Why Every Great AI App May Need to Build Its Own Model 00:50 Stripe's Bold Play to Buy PayPal 01:01 The AI Funding Frenzy: Why Late-Stage Venture Is Winning 01:12 Nuclear Startups Go Wild While Databricks and Stripe Stay Private 01:15 The AI Supply Chain War: TSMC, ASML, DRAM—and Nvidia's Next Move  

Derrick Kosinski & Scott Yager break down the Trailer for Season 42: Cutthroat, break down all the news we got from the press release, discuss every single Cast-Member and ANSWER YOUR QUESTIONS from ChallengeManiacs.com!This is a FREE PREVIEW of a much longer Bonus Podcast you can can listen to Ad-Free AND watch in gorgeous mult-cam video. This was recorded Live In Studio and Produced by Skutch Media. It is Exclusive to Maniac-Level Patrons and above but trust us, we make the $15 a month worth your while. Right before the season is the PERFECT TIME to join the Pod Squad! WATCH THIS FULL EPISODE HERE: https://www.patreon.com/ChallengeMania/posts/video-mega-bonus-164451472?pr=trueLISTEN TO THE FULL EPISODE HERE: https://www.patreon.com/ChallengeMania/posts/audio-mega-bonus-164451605?pr=trueWATCH THE S42 TRAILER HERE: https://www.youtube.com/watch?v=ML6CiAcsDr8www.ChallengeMania.Live for TIX TO LIVE SHOWS!www.ChallengeManiacs.com to JOIN THE POD SQUAD!www.ChallengeMania.Shop FOR SWAG AND MERCH! 

While summer is often a slower season for many health coaches, it doesn't mean your business has to slow down too.   On today's show, Julia shares how to embrace the quieter months as an opportunity to lay the groundwork for future growth rather than viewing them as a setback. By making a simple shift in perspective, you can use this season to build momentum and set yourself up for success in the months ahead.   She also discusses why consistency always wins over quick results, the importance of staying connected with your community, and how using this time intentionally can help strengthen both your business and your confidence as a coach.   Tune into today's Integrative #HealthCoachSuccess episode 447 to discover how the seeds you plant this summer can lead to your biggest season of growth yet.   Enjoy the show!   - - -   Listen or Watch At:  IHP.Coach/447   - - - Dr. Cabral's Book, The Rain Barrel Effect: https://amzn.to/2H0W7Ge - - - Become an Integrative Health Practitioner: https://integrativehealthpractitioner.org  

HAVE YOU EVER NOTICED HOW EASY IT IS TO CONVINCE YOURSELF THAT TOMORROW WILL SOMEHOW BE BETTER? TODAY WE WILL TALK ABOUT IT, AND GET ONE STEP CLOSER TO STARTING TODAY.

Are you interested in starting a food forest in your central Florida yard? Join us in this episode to hear from Master Gardener Volunteer Jessica on how to combine fruit trees, edible shrubs, herbs, vines, pollinator plants, and groundcovers into a layered landscape that mimics a natural ecosystem. Learn how to provide food, habitat for wildlife and pollinators, and reduce maintenance over time with your own food forest. Sources for Show Notes:    Find your local UF/IFAS Extension office:    https://sfyl.ifas.ufl.edu/find-your-local-office/    In Polk County, contact the Plant Clinic at 863-519-1041, polkmg@ifas.ufl.edu    Your Central Florida Yard Newsletter: https://centralfloridayard.substack.com/     How to start a food forest in your central Florida yard https://blogs.ifas.ufl.edu/polkco/2026/06/15/how-to-start-a-food-forest-in-your-central-florida-yard/  Planning a Food Forest https://gardeningsolutions.ifas.ufl.edu/design/types-of-gardens/planning-a-food-forest/ Cultivating a Food Forest in Your Yard https://blogs.ifas.ufl.edu/highlandsco/2024/05/29/cultivating-a-food-forest-in-your-yard/  Fall is the Perfect Time to Start a Food Forest https://blogs.ifas.ufl.edu/browardco/2023/10/26/permaculture-and-edible-landscaping-will-provide-for-future-generations/   Podcast introduction and closing music: "Green Beans" by Big Score Audio. 

In this week's episode, Andy discusses the findings of Vanguard's recent British Money Mindset report, highlighting a recent shift in the UK from saving to investing, largely driven by younger investors. He explains how new 'Targeted Support' tools from the likes of Quilter and Vanguard can give would-be investors the confidence to invest for the first time. Damien then takes a look back at his simple 'back to basics' guide on how to start investing for the first time.Thank you to our sponsor, Interactive InvestorNew customers can receive £100 in free trades when they open an Interactive Investor Trading Account before 31st July 2026. Terms & fees apply. Capital at risk. ⁠https://moneytothemasses.com/redir/ii-podcast⁠ Check out this week's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast article⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on the Money to the Masses website to see the full list of resources from this week's show.Follow Money to the Masses on social media:YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/moneytothemasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/moneytothemasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/moneytothemasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tik Tok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@moneytothemasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You may already compare products and services online and make purchases but by doing so via our dedicated page you might not only save money but could also earn cashback or take advantage of exclusive offers for MTTM listeners.Support the show by visiting and bookmarking our dedicated podcast page:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Money to the Masses Dedicated Podcast Page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Click to support the showLinks referred to in the podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to our weekly newsletterVanguard's British Money Mindset ReportGen Z leads a new wave of UK investors - What are they investing in?

Click to Text Thoughts on Today's EpisodeThe wellness industry will always have something new to sell you — red light masks, cold plunge tubs, vagus nerve stimulators, hydrogen water bottles, sleep maxing gadgets. And honestly? Some of them might even be worth it. But how do you know?In this final episode of the Common Sense series, I'm giving you something more valuable than a product review: a framework for thinking. Seven questions to ask yourself before you buy anything — so you can move forward with clarity, confidence, and yes, a little healthy skepticism.In this episode:The one question that cuts through almost any wellness trend: does this claim actually make sense?How to spot "magic wand" language — and why no single product will ever fix your sleep, your energy, or your hormonesWho's really behind the recommendation, and why that matters more than the testimonialWhat the research actually says about popular trends like vibration plates, infrared saunas, and vagus nerve stimulatorsWhy the right tool isn't always the best tool — and how to match a product to your actual needs and lifestyleA honest conversation about privilege, economics, and what else that money could do for your healthHow to make sure your wellness choices align with your values and what God is calling you to right nowA quick-start research guide: how to use AI, Perplexity, Consensus, and PubMed to go deeper than a Google searchResources mentioned:Why Now is the Perfect Time to Integrate the Blue Zones Lifestyle — Season 18, Episode 13Sleep Better in Midlife: 16 Common Sense Tips that Actually WorkInhale Calm, Exhale Stress: A Common Sense Guide to BreathingPerplexityConsensusPubMedHow To Fitness Podcast with Kate Lyman and Michael UlloaMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

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Dry July isn't about proving you can quit. It's about gathering the evidence that leads to acceptance—the moment real recovery begins.

Esmerlyn Valdez and Tyler Callihan are giving the Pirates exactly what they need while Spencer Horwitz and Oneil Cruz are sidelined. Alex Stumpf breaks down the power both young hitters have shown, what stands out about their swings and why Pittsburgh's depth finally looks different from a year ago. Ryan O'Hearn's two-homer performance helped the Pirates avoid a sweep, but the bigger long-term question is whether Valdez and Callihan can turn this opportunity into permanent roles. With Horwitz and Cruz expected back in July, the next few weeks could reshape the Pirates' outfield and bench. Chapters: 00:00 The rookie production Pittsburgh lacked in 2025 01:09 Valdez, Callihan and O'Hearn power the Pirates 03:25 What stands out about Callihan's swing 05:13 Why Valdez's early power is encouraging 09:40 Injuries create a major opportunity Read Alex Stumpf's Book Rule Bucs: https://bookrulebucs.substack.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most of us know how much sleep matters for our overall well-being, but we don't always think about how much the state we fall asleep in affects us. The quality of our sleep cycles, our dreaming, and how we wake up feeling the next morning are all shaped by what our nervous system is carrying when we close our eyes. In this Guided Sleep Meditation for Self-Love, you'll be led through gentle somatic practices designed to help your nervous system settle, and your heart soften as you drift off to sleep. You'll be invited to connect with a warm, healing quality of love and to cultivate that as a real, felt experience in the body, so that you can close your eyes tonight feeling cared for, peaceful, and truly loved. This is a beautiful way to close your day and a meaningful way to deepen your relationship with yourself, one night at a time. Perfect for deep sleep, nervous system regulation, self-love, stress relief, and cultivating a deeper and more compassionate relationship with yourself. (And if you want to deepen your self-love in a tangible way when you're awake again, my Meditation for Secure Attachment with Yourself is a beautiful place to continue exploring how to build a relationship with yourself where feeling loved becomes something real and embodied in everyday life.) In this episode: Welcome to this Self-Love Sleep Meditation Self-Love Sleep Meditation Soothing and Regulating Breathing Cultivating A Feeling of Love Within Quiet Music for Sleep (with no talking at the very end) Read more about Why Bedtime Is the Perfect Time for Self-Love Related: Embodied Self-Love Series If you're looking to support deeper, more restful sleep, magnesium is one of the most well-researched nutrients for exactly that. Unfortunately, most supplements are just magnesium salts extracted from rocks that your body struggles to absorb. But Rainforest Activated Magnesium from Buoy is whole food-bound, so it comes with the cofactors and phytonutrients your body needs to actually absorb and activate it. I've been using it faithfully, and I definitely notice a difference in my sleep quality and my ability to relax and recover from stress. I've got a special discount for you at this link if you'd like to try it: https://www.justaddbuoy.com/BUOY147706 Join me on my Somatic Self-Love Retreat in Costa Rica 2027! Early bird pricing available now! https://helloinnerlight.com/retreats Go deeper on your somatic healing journey: Follow @helloinnerlight on Instagram, and YouTube Find ALL of the amazing Somatic Healing Meditations here Submit a question for the podcast: Your Healing, Your Questions Free mini-course: The Feel it to Heal it Mini-Course Join me on a retreat! https://helloinnerlight.com/retreats Get AD-FREE access to this podcast, plus live classes, workshops, and group coaching in Somatic Healing Hub Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailIn this episode of PosiVibez, we're talking about something that keeps so many of us stuck waiting for the perfect time. But what if that perfect time never comes? Today we're breaking down how waiting turns into delay, how fear disguises itself as preparation, and why life doesn't pause for us to feel ready. You don't need everything lined up; you just need the next step. This episode is your reminder that progress beats perfection every time, and your life is happening right now- not later. DO NOT FORGET THAT WE ARE!!! B.M.W. Blacknificent, Mindful & Whole Follow me on Instagram @Clo_posivibezFollow my FB: PosiVibez

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What if the hardest part of getting healthy isn't the eating? What if it's learning to stop needing a plan to tell you what to do?To get you motivated today, Gina Livy gets practical about something most wellness content skips: the transition from following rules to actually trusting your body. She breaks down the science behind meal timing and why smaller, frequent meals were never meant to be a forever thing. She talks fat... the good kind, the misunderstood kind, the kind that matters most for women navigating midlife. And she gets deeply personal story about what reframed everything she understands about self-awareness and how we show up in our own lives.This episode aligns with day 66 of our Spring 2026 maintenance program. You can find the full video hosted at:https://www.facebook.com/groups/ginalivymaintenanceandmindfulnessTo learn more about The Livy Method and our Maintenance & Mindfulness group, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

Rafael Devers has been a terrible teammate in San Francisco and the Red Sox made the right call getting rid of him. The guys discuss Cora Vs. Tracy and who has done better along with the mistakes Cora made as the manager.

Ali Mac, Mike Johnson, and Beau Morgan recap and react to the Atlanta Braves losing their third series of the season and losing back-to-back series for the first time this season after losing their rubber match with New York Mets 8-1 yesterday. Mike, Ali, and Beau also react to the news that the Braves placed starting pitcher Spencer Strider on the 15-day injured list on Saturday after imaging revealed inflammation in his right elbow, and explain why they think the Braves' recent struggles and injuries are actually happening at the perfect time.

"No commodity goes to the moon without a 50% drawdown along the way." – Jim RickardsGold is down 20% from its high as central banks sell to buy oil, but Rickards says this shakeout is the launchpad to $10,000.

You've been told to get eight hours of sleep your whole life. Dr. Michael Breus — The Sleep Doctor — says that's not only wrong, it may be making things worse. In this conversation with Dwayne Kerrigan, one of the world's foremost sleep specialists breaks down the science of when to sleep, when to drink caffeine, when to workout, and why most people's sleep problems aren't about how much they sleep — they're about when. In this episode: The four chronotypes — Lion, Bear, Wolf, and Dolphin — and why knowing yours could reduce your total sleep while dramatically improving quality; plus why 55% of the population are Bears, and what that means for your nine-to-five schedule The 90-minute caffeine rule: how adrenaline and cortisol make caffeine useless for the first 90 minutes after waking, and when to stop caffeine entirely to protect your sleep The biology of the 1:00–3:00 AM wake-up: every human on Earth wakes up in this window due to a cortisol spike — and Dr. Breus's four-step protocol for getting back to sleep, including the four-seven-eight breathing technique developed by Dr. Andrew Weil for Navy snipers Why alcohol destroys Stage 3 and 4 deep sleep — the physical restoration stage where the brain's glymphatic system flushes beta amyloid and tau proteins linked to Alzheimer's disease — and the exact wine-with-dinner timing strategy that lets you drink without wrecking your sleep Sleep tracking devices: why none of them are accurate for measuring sleep stages, why rings outperform wristbands, why you should only review your tracker data once a week, and how to use trend analysis rather than nightly numbers Dr. Breus's personal disclosure: he has moderate obstructive sleep apnea and stops breathing 26 times an hour — and why he wants every listener to stop avoiding sleep testing out of fear Discover Your Chronotype - Take The Quiz: https://sleepdoctor.com/pages/dr-breus-podcast-dwayne-kerrigan Episode Highlights: 00:00 - Entrepreneurs Sleep Differently 00:33 - Welcome and Guest Introduction 01:06 - Tony Robbins Connection 03:17 - Meet Dr Michael Breus 05:05 - Middle of Night Awakenings 07:40 - Understanding Chronotypes 11:31 - The Lion Chronotype 12:47 - The Bear Chronotype 13:18 - The Wolf Chronotype 14:23 - The Dolphin Chronotype 18:07 - Bad Sleep Habits 20:39 - Morning Workouts and Cortisol 22:27 - Perfect Time for Sex 25:20 - Understanding Cortisol 26:37 - Why We Wake at 3AM 28:57 - Don't Go Pee 30:52 - Don't Look at the Clock 31:43 - Four Seven Eight Breathing 34:59 - Getting Out of Bed 36:28 - Stay Positive 38:06 - Breathing Technique Recap 38:51 - Breathing Techniques Really Work 42:50 - Alcohol and Sleep Quality 46:47 - Caffeine Timing Guidelines 49:49 - Cannabis and Sleep 51:39 - Understanding Sleep Stages 54:29 - Sleep Cycles Explained 56:11 - Sleep Tracking Devices 01:00:08 - Choosing the Right Tracker 01:04:18 - Heart Rate Variability 01:07:17 - Quality Over Quantity 01:08:46 - Sleep Apnea and Testing 01:12:12 - Finding Your Sleep Need 01:12:36 - Closing Thoughts and Stay Tuned for Part 2 Resources mentioned: Several of Dr. Michael Breus' books – The Power of When, Energize!, The Sleep Doctor's Diet Plan, Good Night, and Sleep, Drink, Breathe Four-seven-eight breathing technique — developed by Dr. Andrew Weil Muse headband — brainwave monitoring headband for sleep and meditation Oura Ring — sleep tracking ring Whoop Strap — activity and sleep tracker Apple Watch — sleep tracking The Happy Ring from Happy Sleep — FDA-approved ring for sleep studies Tony Robbins's book Unleash the Power Within Quotes: “Eight hours is a myth, man. So many people try to force themselves to get... The math doesn't even work. Like, the right number of cycles doesn't even end up at eight hours.” - Dr. Michael Breus “ I really, honestly, legitimately feel like I've dumbed myself down a little bit when it comes to, when it comes to my, like, abuse of sleep over the years.” - Dwayne Kerrigan “To be clear, dude, you are your best doctor. When you wake up in the morning, if you feel good, you feel good. Like, you slept well.” - Dr. Michael Breus “ The first liquid that crosses your lips every morning should not, I repeat, not be caffeinated.” - Dr. Michael Breus “ Stop thinking about hours. This is a quality game, not a quantity game. If you get six and a half hours of good quality sleep- As a sleep doctor, I am much more interested than if you get eight hours of crappy sleep.” - Dr. Michael Breus Dr. Michael Breus, Ph.D., is a double board-certified Clinical Psychologist and Clinical Sleep Specialist, and one of only 168 psychologists in the world to have passed the Sleep Medicine Boards without attending medical school. Known as The Sleep Doctor, he is the founder of sleepdoctor.com, was named the Top Sleep Specialist in California by Reader's Digest, and one of the 10 most influential people in sleep. He is the author of several books including The Power of When and Sleep, Drink, Breathe: Wellness is Too Complicated, and has appeared on Oprah, CNN, The Today Show, and The Dr. Oz Show more than 40 times, and lectures globally for organizations including YPO and Tony Robbins' Unleash the Power Within. Connect with Dr. Michael Breus: YouTube: Sleep Doctor Instagram: Sleep Doctor (@thesleepdoctor) Take the Original Chronotype Quiz | SleepDoctor.com Sleep Doctor At Home Sleep Test (SleepDoctor.com) The Sleep Doctor At-Home Sleep Test provides clinical-level sleep analysis from the comfort of your own bed. Using two simple sensors and a connected app, users receive personalized results reviewed by a licensed provider in under a week. Connect with Dwayne Kerrigan Facebook Instagram Linked In Website Disclaimer: The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

Bill Rhoden joins The Knicks Recap for a deep dive into the NBA Finals as the Knicks look to bounce back after a pivotal Game 3 loss. Rhoden discusses the pressure of playing in New York, the impact of Victor Wembanyama, and why Game 4 could determine the series' direction. The conversation explores Karl-Anthony Towns' role in the offense, Jalen Brunson's leadership, the growth of San Antonio's young core, and whether experience or talent will ultimately decide the championship. Plus, Rhoden shares his thoughts on the officiating debate, Madison Square Garden's atmosphere, and why the Knicks must rediscover their identity to regain control of the series. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Check out the Teaching While White Podcast Hosted by Jenna Chandler-Ward: https://www.teachingwhilewhite.org/podcastStart your Revolutionary Teaching Journey:The Revolutionary Reaching Toolkit ($14.44): https://black-on-black-ed.kit.com/products/the-revolutionary-teaching-toolkit?promo=ACCESS&step=checkout Eight ready-to-use community-building resources for end-of-year connection and reflection.Test Anxiety Toolkit ($4): https://black-on-black-ed.kit.com/products/pre-testing-toolkit?promo=OFFER3 practical tools to help students recognize anxiety and build strategies that actually work for them.The Ten Toes Down Summer Mastermind ($44): A low-commitment space to see my work is really for you, with 10 self-paced audio trainings, a revolutionary teaching workbook, and two 90-minute live coaching calls in July.The Revolutionary Teaching Course ($104): https://black-on-black-ed.kit.com/products/the-ten-toes-down-summer-mastermind?promo=POD&step=checkout12 video modules breaking down the revolutionary teaching framework. If this episode touched you, jump in and start with identity embodiment and self-work.The Liberation Library ($44/month): https://black-on-black-ed.kit.com/products/liberationlibrarycommunity?step=checkoutA membership community with two live coaching calls per month, 40+ audio trainings, and ongoing support.Email or DM me about Custom one-on-one coaching designed for exactly where you are.Email: eva@blackonblackeducationl.comDM me: @blackonblacked on IG

Revolutionary Teaching: https://revolutionaryteaching.info/start-revolutionary-teaching/About Eva : https://blackonblackeducation.com/about-2026Eva's IG: https://www.instagram.com/blackonblacked/Eva's Tik Tok: https://www.tiktok.com/@blackonblackedEva's LinkedIn: https://www.linkedin.com/in/evalaurenejean-charles/

What happens when two curious people sit down and explore creativity, vulnerability, fitness, therapy, podcasting, and the fear of putting yourself out there?In this conversation, David and I discuss why so many people struggle with overthinking, the fear of being seen, and what it takes to move from planning into action. We also dive into authenticity in a world increasingly driven by algorithms and AI, the value of storytelling, the importance of real human connection, and why vulnerability remains one of the hardest skills to develop.Along the way, we explore fitness as a tool for self-discovery, the role of therapy in personal growth, how social media has changed the way we connect, and why being willing to share your story may be more important than ever.Whether you're building something, working through self-doubt, navigating grief, or simply trying to become more comfortable being yourself, there's something in this conversation for you.Connect with David:Instagram: https://www.instagram.com/d4vid_tJust Start Podcast: https://www.instagram.com/just_start_podBig Eats: https://www.instagram.com/b1g_e4tsYour Level Fitness Links:New to Your Level Fitness?https://yourlevelfitness.comCheck Out More Podcasts:https://yourlevelfitness.com/podcasts

Columbus Ohio based visual artists E Will & Diconicart discuss the vaule of art, support as black artists, inspiration, breaks from art, upcoming events and more! https://www.instagram.com/official_danhenderson/ https://www.instagram.com/ewill_studio_art/ https://linktr.ee/Jbrodie?utm_source=linktree_profile_share<sid=89a50676-cbfe-44a8-8cbf-8c861ef30fa0

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEIf you've been waiting for the "perfect time" to finally focus on yourself, this episode is for you.Sue breaks down one of the most common patterns she sees in women who feel stuck: waiting.Waiting for life to calm down, for work to get easier, for the kids to need less, or for motivation to finally show up...She explores two types of women who seem very different on the surface—those who feel like they know too much and those who feel like they don't know enough—yet often end up in the exact same place: stuck in inaction.She challenges the idea that self-care should be conditional and explains why the answer isn't trying harder—it's building a system that works with your life as it exists today.Because knowledge is potential, but application is power. And the perfect time may never come.Have questions for future episodes or a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review wherever you're listening if you loved this episode!OPTIMIZE Your Muscle-Building:Why You're Not Building Muscle Even Though You Lift Weights - https://pod.fo/e/3542c6Why You DON'T Need a Huge Surplus to Build Muscle - https://pod.fo/e/358b03How to Build Muscle While MINIMIZING Fat Gain (Part 1) - https://pod.fo/e/35d759How to Build Muscle While MINIMIZING Fat Gain (Part 2) - https://pod.fo/e/361fc8How Long Should a Muscle‑Building Phase Really Last? - https://pod.fo/e/366a56Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.

Greg discusses how the NBA's new lottery system benefits the Wizards, who stopped tanking at the perfect time. He also breaks down how the Phoenix Suns 2028 pick swap that Washington owns could pay huge dividends. Enjoy!

Time to trade Skubal?

Steve and Charlie listened to LSU head football coach Lane Kiffin's media availability at the SEC's Spring meetings.

Send us Fan MailIn this episode, we talked with Jordan Cordero from Live Oak Bank about the massive wave of mergers and acquisitions transforming the home services industry. Jordan is one of the key players on these deals, and he shares exactly how independent trade companies are scaling from local operations into seven- and eight-figure regional powerhouses. If you are running an HVAC, plumbing, or electrical business, this episode provides all the necessary nuggets when it comes to financial strategies.If you are looking for an inside look at where interest rates are heading for the rest of 2026, this episode shows you how to structure a win-win deal that protects your retirement or your investment.Time Stamps: 01:05 - Introduction: Funding the Home Services Acquisition Wave02:23 - The Mom and Pop Boom: How 2M Companies Are Buying Competitors03:30 - Adding Service Lines To the Deals: Merging HVAC, Plumbing, and Electrical04:55 - How to Source Hidden Business Deals in Your Area07:45 - Why Right Now is the Perfect Time to Buy a Trade Business09:29 - Interest Rate Trends and the Reality of Capital Costs10:30 - SBA 7a Loans vs Seller Financing: Shifting the Risk to the Bank13:10 - The Hidden Trap of Seller Notes: Post-Sale Disagreements15:15 - Creative Financing Structures and Tax Planning Options16:40 - Acquisition Horror Stories: When the Seller Badmouths the Buyer19:30 - Sponsor: Free Agency 21:18 - Why You Need a Lender Who Specializes in the Home Services Vertical23:46 - The MCA Warning: How Predatory Working Capital Loans Ruin Cash Flow26:12 - Can You Refuse or Refinance a Merchant Cash Advance?27:10 - Market Forecast, Where Interest Rates Are Heading Next28:02 - Impact of Interest Rates on Acquisitions.29:02 - Loan Structure and its effects.30:01 - Fixed vs. Variable Rates in SBA Loans.31:00 - Revenue Projections in Acquisitions.34:52 - The Importance of Strategic Growth.36:18 - Are You a Fit for SBA programs?37:17 - Closing Remarks and Appreciation.Sponsor: Free Agency - https://freeagency.ai/

Too Late to Start Investing as a Nurse? Why Your 30s & 40s Are the BEST Time I'm Ellaine, a nurse practitioner and financial educator behind Nurse Who Invests, and I'm sharing why starting to invest in your 30s or 40s isn't a financial disaster. I explain how I didn't invest until I was almost 30, after spending my 20s traveling, leasing an expensive car, and accumulating about $10,000 in debt, and how online “start at 22” investing charts left me feeling guilty. 00:00 Too Late To Invest 00:44 Intro 01:44 My 20s Money Story 04:33 Guilt And The Plot Twist 05:42 The Lie About Wealth 07:10 Reason One 08:55 Reason Two 09:47 Reason Three 10:35 Late Start Math Proof 12:24 Three Steps This Week 15:16 Start Now Not Perfect 16:55 Wrap Up And Resources Connect with me: Instagram: http://www.instagram.com/nursewhoinvests Website: https://nursingflowsheet.com/ ➤ Subscribe for more videos on nursing, career growth, and financial freedom! Coast FI Calculator: https://nursingflowsheet.com/coast-fi-calculator-financial-freedom-for-nurses/ TRY MONARCH MONEY use codeMONARCHVIP to get 50% off: https://monarchmoney.sjv.io/VxYNjk ➤ Free Investment CHEAT SHEET: https://www.nursewhoinvests.com/starter ➤ Free Investing Class: https://www.nursewhoinvests.com/class

Yes! (Danny's writing this) - especially when the author is my co-host, David K. Shipler.  Dave's novel, The Interpreter - now out in paperback - takes us into the rice paddies and twisting alleys of Vietnam, right after US troops fled the war there in 1973. But Dave explores provocative issues that would resonate in Iran or China or any country where interpreters play a crucial role for Americans. David Ignatius, the acclaimed associate editor and columnist of the The Washington Post, reviews it like this: "Shipler captures the awful truth that every correspondent knows - that we are unworthy of the brave men and women who act as our translators and ‘fixers,' the solitary heroes living between two languages and cultures but refusing to take sides." Dave's novel raises provocative questions, sure, but some of my favorite parts are like Vietnam travelogs: images of streets pulsing with motorbikes piled with families, chickens and guavas; lush jungles and spidery canals; and Vietnam's foul-smelling but magical-tasting fish sauce.  

Abe and Mike propose a specific timeline for the Atlanta Falcons to transition to Michael Penix Jr. at quarterback. They discuss how the early-season schedule and a mini-bye week provide an ideal window for rookie evaluation, while DJ Shockley offers perspective on the team's health. Additionally, they share bucket-list road trip destinations for the upcoming season and provide an update on the PGA Championship leaderboard. 02:44 - Abe's Falcons QB Theory 06:45 - Evaluating Tua's Offensive Fit 10:17 - Navigating A Brutal Schedule 17:32 - DJ Shockley Joins Segment 36:40 - Falcons Road Bucket List 43:31 - PGA Championship Leaderboard Update

From 'Baseball Isn't Boring' (subscribe here): Want to hear from the hottest hitter in Major League Baseball? Well, we're here to help. Bradfo is reunited with Kyle Schwarber, the owner of home runs in each of his last five games and one of the main reasons the Phillies have found themselves right back in the playoff hunt. The guys talk about the new-look Phils, what life has been like since the change in managers, how Schwarber approached free agency, and his perspective on the Alex Cora firing. To top it off, Bradfo also catches up with a key member of the Phillies, rookie Justin Crawford, who is fantastic in reminiscing about his days as a kid running around Fenway Park thanks to his time's time in Boston. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, I'm talking about divine timing and the moments in life that made me realize that everything really does happen for a reason. From walking away from situations that no longer felt aligned, to unexpected financial blessings, new opportunities, and even strangers showing up at the exact moment I needed encouragement — this episode is a reminder that God's timing is always greater than our own.I also open up about personal experiences where I had to choose faith over fear, trust myself, and stop trying to control every outcome. We'll talk about how delays can actually be protection, how opportunities can appear when you least expect them, and why trusting the process can completely change the way you move through life.If you've been feeling discouraged, confused about your path, or wondering if things will ever fall into place for you, this episode is for you. Sometimes the moments we think are random are actually part of a bigger purpose unfolding in perfect timing.

Most reps use the same signals and get ignored. Brendan Short shows how to find timing signals no one else can see and turn them into outbound that actually gets responses.

Kris Krohn breaks down why waiting for the "perfect" market is a losing game. He explores the current 2026 real estate landscape, comparing today's interest rates to historical norms and explaining why investors must move on fundamentals rather than headlines.