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Today, Jay dives into a feeling many of us know well: the sense that nothing in life is going the way we hoped. Whether your career feels stuck, your relationships feel off, or you’re just not where you thought you’d be by now. Jay reminds us that feeling stuck doesn't mean you've failed, but could be life giving you a moment to pause and reset. Jay explains that the way we experience reality depends on what we choose to focus on. When we're fixated on what's going wrong, we often miss the small signs that things are already starting to move forward. Jay also challenges the idea that success is supposed to be linear or perfect. He reminds us that the people who seem ahead aren’t more talented, they just started sooner. Rather tha comparing ourselves to someone else’s timeline, Jay encourages us to focus on our own path and let go of the pressure to have it all figured out. Instead of trying to achieve something massive all at once, Jay encourages us to “shrink the vision, save the dream,” and take small, consistent steps that compound into real transformation. He reminds us that a plateau isn’t a setback, it’s a season of quiet growth that often comes right before a breakthrough. In this episode, you'll learn: How to Break Mental Overload with Movement How to Take Action Before You Feel Ready How to Stop Waiting for the Perfect Time to Start How to Reframe Feeling Stuck How to Build Momentum with Tiny Steps No matter where you are in your journey, remember this: you’re not behind, you’re not broken, and you haven’t missed your chance. Feeling stuck doesn’t mean you’re failing, it means you’re in the middle of growth. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:06 Does It Feel Like Nothing's Working? 02:38 What is the Frequency Illusion? 04:39 Step #1: Stop Trying to Feel Motivated 10:04 Step #2: Break the Mental Spiral 12:07 Step #3: There is No ‘Right’ Time to Start 16:14 Step #4: Consistency Outlasts Talent 24:35 Step #5: Shrink the Vision, Save the DreamSee omnystudio.com/listener for privacy information.
23 Jul 2025. Is the quieter summer season the ideal time for a little aesthetic refresh? We ask Dr. Parul Thakur, founder of Athena Dermatology Clinic. Plus, how are Dubai cafés coping with the summer slowdown? One café owner shares their survival strategies. And Toby Hall from Savills weighs in on signs of softening in parts of the city’s office market.See omnystudio.com/listener for privacy information.
Emily Allen is a certified alcohol-free life coach who empowers women in midlife to break free from our wine culture and create their next chapter full of confidence, clarity and true freedom. In this episode she explains: “Wine-mom” culture Her trigger to quit and her process to stop Alcohol as “Self-care” and “self-medication” Her path from self-disappointment to becoming an Alcohol-Free Life Coach The 80% increase in drinking in the last 30 years The health risks What happens in our bodies with alcohol and when we cut out all alcohol Emily's “food for thought” for us at the end comes from her heart and is very sobering and thought-provoking. Listen now and then share this episode! Find Emily at https://www.livingfreewithemily.com/ Learn more about Emily and find all her links at The Boomer Woman's Podcast: Emily Allen
Episode 118 - Fall is the Perfect Time to Visit Amelia Island When most people think of a beach vacation, summer is the season that comes to mind. But for those of us who live here on Amelia Island, we know that fall is when the island really comes to life in a different way. The pace slows, the weather starts to cool, and the charm deepens. In this episode, we're sharing why we think fall is the best time to visit Amelia Island—and how you can make the most of your stay.” Some links are affiliate links. See our disclosure. Get our Amelia Island Guide Travel More, Spend Less, Skip the Search, Join Travel Deal Insiders and get the latest and hottest travel deals delivered straight to your inbox -- for the price of a cup of Joe, you could save hundreds, if not thousands on your next trip. You're already planning everyone's vacations. Might as well get paid for it. Get Our Ultimate Packing Guide for Traveling Smart and Packing Light + Access to Exclusive Weekly Content here. Do More with Viator. Visit sunshinetravelers.com/viator to book local tours & experiences you'll remember. Stay connected when you travel for WAY LESS than using your carriers international plan, download an Esim from Gigsky and save a ton of money. Use code sunshine for 10% off Never Overpay for a Flight Again, Get Daily Drop Pro Don't waste your precious vacation time with Jet Lag, Get Flykitt and watch Jet Lag disappear! Protect your privacy, increase your security, keep your browsing data secure, and don't get locked out of websites with Express VPN - get 3 months free with a yearly plan Read more about this and other travel destinations on our BLOG Follow our travels on Facebook Follow our travels on Instagram Save our travel ideas on Pinterest See our travel videos on You Tube Follow our travels on TikTok Follow us on X (Twitter) Connect with us on LinkedIn Connect with us on Threads New Music: This Acoustic Happy Music by Dmitrii Kolesnikov from Pixabay
Get Your Tickets to Revive => https://events.3twarrioracademy.com/revive Join Our Men's Retreat => https://refinedintegrity.com/ I hear it all the time. Waiting for the perfect time to have a child, to go to school, to buy a new home, to get in shape... the list goes on. Waiting for the perfect time is an excuse. Listen Now! Set Up Consultation with our Indexed Universal Life Insurance Team = > https://freedominsurancellc.com/consultation Learn more about your ad choices. Visit megaphone.fm/adchoices
Roula's Relationship Roulette is back! Website
Is there ever really the perfect time for anything? How do you make your own opportunities? What is your key to making something happen? How do you prepare for what you don't know maybe around the corner?
Welcome to a new episode of Business Lunch! In this episode, Roland Frasier and Ryan Deiss dive deep into the importance of taking real vacations as entrepreneurs and business owners. They share personal stories about extended time off, discuss the dangers of burnout, and offer practical advice on setting boundaries and making rest a non-negotiable part of your business life. The conversation covers how stepping away can reset your habits, boost creativity, and ultimately make you more productive and fulfilled. This episode is a must for entrepreneurs, business owners, solopreneurs, and anyone feeling overwhelmed by their work. If you struggle to take time off, feel burned out, or want to learn how rest can actually help your business thrive, this conversation is for you.Highlights:“You have to not let your work schedule bully you.”“Burnout happens when you run out of options and get super hyper resentful of the business.”“Rest is work. You actually are more productive when you take some time off.”“If you're in a state of extreme burnout, before you do something drastic, take at least one week off.”Timestamps:00:00 - Returning from Vacation: Setting the Stage00:38 - The Value of a 30-Day Break00:54 - Off-Peak Living and Family Scheduling03:55 - Work Expands to Fill Your Time07:18 - There's Never a Perfect Time for Vacation0:09:22 - Burnout and Resentment: The Real Cost0:10:54 - Teams vs. Solopreneurs: The Vacation Impact14:11 - Why Your Business Exists to Serve You19:18 - Staycations and Non-Negotiable Time Off21:58 - Advice for Burnout: Take a Break Before QuittingCONNECT • Ask Roland a question HERE.RESOURCES:• 7 Steps to Scalable workbook • Get my book, Zero Down, FREETo learn more about Roland Frasier
This week's episode is a little gentle nudge—a reminder that there is no better time than right now to connect with your Angel. Not when life slows down, not when you're feeling more spiritual, not when you've got your act together. Right now.If you've been feeling a bit lost, overwhelmed, or simply craving a deeper connection with something beyond yourself, this conversation is here to hold space for that. I share my own story of reaching out in a moment of despair and the surprising way my Angel showed up for me—not with bright lights or Angelic music, but with comfort, strength, and the quiet reassurance that I wasn't alone.Your Angel isn't waiting for perfection. They're waiting for your openness. They're ready to support you through the mess, the busy, and the chaos. They whisper, not shout—so let's create the space to hear them.As we reach the midpoint of the year, now is the perfect moment to realign, reflect, and remember that we don't have to do it all alone. If you've been hearing the call to connect with your Angels, that's not a coincidence—it's them reaching out already.And if you're ready to go deeper, come and join me for Angel Summer School, starting July 14th. We'll spend six beautiful weeks together building your Angel connection, learning to read Angel cards, understanding divine signs, and learning to trust the guidance that's already around you.I also talk about Spiritualversity, where you can get ongoing Angel support, tools, and even a 25% discount for Angel Summer School.This is your sign. Let's do this now—because now is where your power is.Host Bio:Amanda Tooke renowned Spiritual Teacher and NLP Manifestation Coach is the host of the Angel Mystic Podcast. With a passion for helping women experience happiness and fulfilment by connecting with their Angels, manifesting their desires, so they can live with daily ease and flow for an abundant life.Her engaging storytelling and valuable insights make her podcast a captivating listen. As she shares her own stories, interviews inspiring guests and answers your questions around Angels, Spirituality and Manifesting. Links from this weeks podcast: Spiritualversity Doors are OPEN NOW. Join for just £20 per year! - CLICK HERE TO FIND OUT MORE Angel Summer School – Join now ready for a 14th July start! - CLICK HERE TO FIND OUT MORE(Remember, if you are part of Spiritualversity, you will get this at a discounted price in your portal!) Join Amanda's online communities: Free Group on Facebook - HEREInstagram – HERETikTok – HEREYouTube - HERE Hosted on Acast. See acast.com/privacy for more information.
Hosts Cole Kuiper and Alex Pavlovic break down San Francisco's crucial series win over the Phillies and look forward to the Giants' series against the Dodgers before the All-Star break. Plus, an interview with Giants manager Bob Melvin.--(3:00) - Giants' series win over Phillies(5:00) - Breaking down Bailey's inside-of-the-park home run(13:30) - Justin Verlander's outing against Philadelphia(17:40) - Mailbag Questions(32:15) - Previewing Giants vs Dodgers at Oracle Park(40:30) - Bob Melvin interview
About: Today we are breaking down the latest Red Sox News that includes HUGE Red Sox SWEEPING Their Series against the Colorado Rockies. We breakdown the latest from The Red Sox why The Red Sox made MULTIPLE BIG NEWS in their latest win including one with Jarren Duran!! Plus our full and LIVE reaction to one of the best wins for the Red Sox in 2025 and why this win could be a HUGE moment for this Red Sox team. Plus why The Red Sox Offense could become THE BEST OFFENSE IN BASEBALL. We talk about what this HUGE Red Sox News means for The 2025 Red Sox and what to expect from Red Sox this year! Check out The Red Seat Radio Merch Shop: https://giammarcosports.com/collections/red-seat-radio Watch On YouTube: https://www.youtube.com/channel/UCZ3qF_2cpQMGCpM5oDWaZQw/join Connect With Red Seat Radio on Social: https://twitter.com/redseatradio https://discord.com/invite/eAjQpUkDaV https://www.instagram.com/redseatradio/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Sports Daily Full Show 7 July 2025
Alan Henman, assistant commissioner of tourism for the U.S. Virgin Islands, talks with Alan Fine of Insider Travel Report about record-breaking growth driven by strong airlift and increased cruise calls. He shares updates on new hotel openings and renovations across St. Thomas and St. Croix, plus refreshed marketing campaigns. Henman also highlights tools available to travel advisors to help them sell the islands. For more information, visit www.visitusvi.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.
Morning Movers kicks off the day with Scott Bauer (@prospertradingacademy) and his thoughts on markets inching towards all-time highs, the Russell 2000 reconstitution and PCE data. All combined, he thinks it will be a "big trading day" and makes the case that it is a "perfect time" for buying upside VIX calls, with volatility still "too cheap" in his opinion. Scott discusses the ripple effects of U.S. and China confirming details of a trade deal. Later, he doesn't think May PCE data will push the Fed to do anything in July, but he does say if there's an uptick in inflation data it could give Powell and Fed members more pause.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about
In this engaging episode of Clutter Free Academy, Kathi Lipp and her clutter comrade, Tonya Kubo, dive into why summer is the ideal time to declutter. As the days get longer, tackle those overwhelming clutter issues that seem impossible during the rest of the year. They share personal insights, practical strategies for overcoming sentimental and overwhelming clutter, and success stories from the Clutter Free for Life community. Whether you're struggling with where to start or how to ensure everyone in the household is on the same page, Kathi and Tonya provide a wealth of support and encouragement. Plus, hear how Clutter Free for Life can help keep you on track with ongoing support and resources. Listen in and start your decluttering journey today. This episode's full show notes with all links and resources can be found here.
#675 – Why Summer is the Perfect Time to Declutter
Turns out we all should be taking naps around 1pm every day! Join Intern John, Sos, and Rose as we look at a new study on napping and more!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts
Colonel David Hunt joins Chad to share some insight and opinion on the US strike of nuclear facilities in Iran over the weekend and Iran's retaliatory strike today on a US base in Qatar.
It's just about summer, and if you think you have to wait until fall to network for your career or a new job, you're mistaken. Summer is actually the ideal time to do a little networking. Host Doug Lester shares insight from his experience as an executive recruiter at a top firm.
The deep dive ADHD episode referred to in this podcast: How to Turn your Child's ADHD Struggles into Superpowers (Without Drugs)In this episode of Experience Miracles, Dr. Tony Ebel explains why summer break offers the ideal opportunity for families to consider taking a break from ADHD medications while pursuing natural healing approaches. He breaks down the neuroscience behind why children's nervous systems heal faster during summer months when school-related stress is removed, and discusses how neurologically focused chiropractic care combined with the natural benefits of summer can lead to remarkable healing results.Key Topics & Timestamps[00:01:00] - Introduction: Summer as Healing SeasonWhy summer represents the best time for nervous system healing[00:04:00] - Important Medical DisclaimersRole of neurologically focused chiropractors vs. medical doctorsImportance of partnering with healthcare providers, not replacing themEmpowering parents to be informed advocates for their children[00:09:00] - The Neuroscience of ADHDADHD as nervous system stuck in sympathetic fight-or-flight modeEnvironmental stress vs. genetic/chemical imbalance theoriesWhy spring and late fall are the hardest times for improvement[00:14:00] - Problems with ADHD MedicationsShort-term and long-term side effectsThe "medication cascade" - adding more drugs to treat side effectsWhy medications mask symptoms without addressing root causes[00:19:00] - Why Summer is DifferentReduced academic, social, and behavioral pressuresNatural benefits: more sleep, outdoor time, physical activity, sweating/detoxEasier access to healthy foods and flexible schedules[00:24:00] - Combining Summer Break with Neurological CareWhy neurologically focused chiropractic works better during summerUsing INSiGHT scans to track nervous system changesAbility to compress typical 6-8 month healing timelines into 8-12 weeks[00:28:00] - Taking Action This SummerHow to find neurologically focused chiropractors (PXDocs.com)Encouraging families already under care who may have plateaued[00:30:00] - Final Message: ADHD as SuperpowerReframing ADHD from disorder to advantage when properly supportedVision for helping children reach their full potential naturally-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
Who doesn't love summer vibes?! Remember the days when summer meant no school and nothing to do? Oh, how I miss those times! I used to live my best life in the summer – all the way up until graduating college. Then, real life happened, and summer became no different from any other season. But that's not 100% true. In fact, summer is the perfect time to reevaluate your spending habits, because the season usually starts right around the middle of the year. Whether you set annual goals or not, pulse checking on your spending and money habits midway through the year will leave you with enough time to implement any changes that may be needed in your finances. In this episode, I'm sharing why summer is the perfect time to reevaluate your spending habits, and how you can go about doing it! Here's a glance at this episode: [02:00] Want to save some extra money this summer? Join the Free 4-week Summer Savings Challenge now! [03:30] Summer is a great time to see how you're making progress towards your annual goals and intentions. Raya shares some questions you can ask yourself. [05:43] Summer usually comes with its own spending temptations, this means being mindful and intentional is a must. [10:17] Don't know where to start when it comes to budgeting and tracking your spending? Raya offers an easy solution for listeners. [14:00] Whatever you discover about your summer spending habits, create a new summer money rule to follow for future summer seasons. Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube! Resources mentioned in this episode: Join the upcoming FREE 4-week Summer Savings Challenge! Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!
An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports BALL-KNOWER BONUS/Merch: https://promotion.allcitynetwork.com/promotions/store.allcitynetwork/7d48d294-4260-4bac-aca1-9a18eef8ca78 SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports First Bank: So, if you're ready for better banking and the chance to earn a little extra, head to efirstbank.com/bonus. Certain restrictions and requirements apply. Member FDIC. Hall of Fame App: Get a 7-Day Free Trial + 50% Off your first month with code DNVR. Just download the HOF app on iOS and Android or visit www.hofbets.com, enter code DNVR, and you're all set. #ad Raising Cane's Rooftop Fridays: https://thednvr.com/event/friday-rooftop-club-at-coors-field-presented-by-raising-canes/ Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/dnvr bet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO. Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLER UCHealth: Learn more about Living Like There's A Tomorrow at https://www.uchealth.org/tomorrow/?utm_source=DNVR&utm_medium=Audio&utm_campaign=Brand_LLTIAT_Null_JFMFY25_AW_Null Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Toyota - Let's Go Places! Toyota: Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Toyota - Let's Go Places! Toyota Drive to the Playoffs: https://kse.jotform.com/250624177000950?camefrom=CFC_KSE_xJZqkfEGc0GvJpltfPs0pA&utm_[…]um=xJZqkfEGc0GvJpltfPs0pA&utm_campaign=xJZqkfEGc0GvJpltfPs0pA Coors Light: Delivery on Instacart at https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado. Gametime: Download the app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Shady Rays: Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off! Get 10 FREE meals at https://hellofresh.com/freerockies. Applied across 7 boxes, new subscribers only, varies by plan. When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Bob Schwartz, VP of Vienna Beef, joins Bob Sirott to take calls from listeners and answer questions about their favorite hot dogs stands. He also discusses how smaller hot dog stands were functioning after the pandemic and the perfect time of year to eat a hot dog.
This episode I talk about a shortage of football cards to buy this time of year and holding what you have to sell until mid July/pre-National for maximum profit. S6E41
Featured on WGN Radio's Home Sweet Home Chicago on 06/07/25: Lindemann Chimney, Fireplace, Heating, and Cooling's CEO, Rob Lindemann, joins the program to discuss how summer is a great time to work on your home. To learn more about what Lindemann Chimney, Fireplace, Heating, and Cooling can do for you, go to lindemann.com or give them a […]
Hi friend! You've probably said it—or at least thought it: “Once things calm down... once I get that promotion... once the timing feels right, then we'll reconnect." It's so easy to fall into the trap of waiting for the perfect time to connect with your spouse. But here's the truth: waiting might be hurting your marriage more than helping it. In this episode, we're unpacking 4 powerful reasons why you shouldn't delay meaningful connection with your spouse—including how waiting for the “right time” can quietly sabotage intimacy and what to do instead. Whether you've felt emotionally distant lately or simply “too busy,” this loving (and practical!) conversation will give you the nudge you need to prioritize your marriage right now—in the middle of real life. ................................................................................................
Are you the type of mom that is waiting for the perfect time to start your fitness journey? Honestly there will never be a perfect time, it is about starting NOW messy and all.
Ready to use this summer to see gains in your marketing? While most coaches are slowing down their marketing for summer, smart business owners are using this season to experiment and get ahead.Marketing coach Danielle R. Harris reveals why summer is actually your biggest competitive advantage.In this episode, you'll learn how to make this the summer of experimenting and testing new marketing approaches that will set your coaching business up for success.Whether you're a life coach, business coach, or online service provider, this summer marketing strategy will help you break through plateaus and reconnect with your business goals.You'll learn:Why summer creates the perfect conditions for marketing experimentation, while competitors slow downThe strategic framework for testing new marketing approaches that actually workWhich marketing metrics actually matter when experimentingHow to analyze your best-performing content to guide profitable marketing experimentsFollow on Instagram @Danielle.R.Harris to see the content I'm experimenting with.Join the email list where I'm sharing how I'm setting up my experiments, what's working, what's flopping, and the data behind each decision.The email list is where you'll also learn how you can make this the summer of marketing experimentation for your business.
In this episode, Dr Vignesh Devraj explores why the monsoon season, especially in tropical climates like Kerala, is considered the ideal time for undergoing Panchakarma, Ayurveda's deep detoxification and rejuvenation process. He shares the physiological, climatic, cultural, and herbal advantages of monsoon therapies, drawing from traditional wisdom and practical experience. Whether you live in India or abroad, this episode offers valuable insights into how seasonal alignment with nature enhances healing.Topics CoveredSignificance of Karkidaka ChikitsaRole of humidity in skin detoxificationManaging Vata and improving Agni during rainsConcept of Ritucharya and seasonal preparationTimestamps:00:00 – 02:00: Cultural context of Karkidaka Chikitsa02:00 – 07:00: Seasonal Factors for Detox Therapies 07:00 – 09:00: Dosha dynamics during monsoon09:00 – 13:30: Therapeutic benefits for specific conditions13:30 – 16:00: Monsoon Panchakarma & Agni 16:00 - 17:54: Resetting Your Body at HomeIf you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj, please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently, I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://drvignesh.teachable.com/For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients
The rules you followed to get here don't have to be the ones you follow next and that's where the magic begins.Beverley Glazer, transformational coach and founder of Reinvent Impossible, joined me for a powerful conversation about what it really means to thrive in midlife and beyond. With decades of experience as both a therapist and coach, she helps high-performing women navigate change, rediscover their purpose, and take bold steps into what's next. We explored topics like aging, confidence, relationships, and that quiet shift many women feel when they start to feel unseen—but it doesn't have to stay that way.Beverley's message is strong and clear: you're never too old, and it's never too late. Whether you're leading at work, navigating a personal reset, or wondering what comes next, this episode will encourage you to trust your instincts, reclaim your power, and shape your next chapter with intention.Highlights:What really sparks midlife awakenings and how to embrace them with purpose.The role emotional intelligence plays in strategic business and life moves.How to rebuild confidence and clarity after career or relationship shifts.Why high-performing women often sabotage themselves and how to stop.The connection between curiosity, energy, and reinvention at any age.Connect with Beverley:Website: https://reinventimpossible.com/ Facebook: https://www.facebook.com/groups/womenover50rock/ LinkedIn: https://www.linkedin.com/in/beverleyglazer/ Instagram: https://www.instagram.com/beverleyglazer_reinvention/ Free resource: To break through old patterns that have been holding you back, Download ‘From Stuck to Unstoppable' https://reinvent-impossible.aweb.page/from-stuck-to-unstoppableIn appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by checking this presentation page - you won't regret it. AND … Don't forget to connect with me on LinkedIn and be eligible for my complimentary LinkedIn profile audit – I do one each month for a lucky listener!Connect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/janiceporter1https://www.instagram.com/socjanice/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode...
I NEEDED to record this episode because I keep having these conversations with parents living in Procrastination Purgatory, and I'm like "HELLO, I SEE YOU BECAUSE I WAS YOU!"Remember promising yourself you'd stop yelling "tomorrow"? And tomorrow came and went?So I'm diving into why our brains sabotage our parenting goals. There's actual science behind the "yell now, feel guilty later" cycle. (It's called delay discounting.)
In this episode of the Get Strong podcast, Jessie Mershon discusses the importance of not waiting for the perfect time to start a health and fitness journey. She emphasizes that life is always busy, and there will always be reasons to delay. Instead, she encourages listeners to make intentional choices that align with their goals, even during celebrations and vacations. Jessie shares her personal experiences and insights on accountability, nutrition, and the significance of making empowered decisions to foster long-term success in health and fitness. takeaways Don't wait for the perfect time to start your journey. Life will always be busy; embrace it and move forward. Intentional choices can help you feel empowered. Food should be viewed as fuel for your body. Accountability is key to achieving your goals. You control the decisions you make every day. It's okay to say no to alcohol and still have fun. Long-term success comes from lifestyle changes, not quick fixes. Celebrate your progress and strength regularly. Empower yourself to make choices that align with your goals. Meal Guide: https://meals.fasterwaytofatloss.com/free-meal-guide-coach?aid=JESSIEMERSHON Macro Cheat Sheet: https://www.fasterwaycoach.com/guides/free-macro-cheat-sheet#JESSIEMERSHON Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Waitlist for my May Macros Course https://forms.gle/o86wCVTDRuSeLpre8 7 Days of Gratitude https://www.canva.com/design/DAGdWiPIVDY/-V25BwergxQZQweG7em86A/view?utm_content=DAGdWiPIVDY&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h0246f8cb4b Take your personalized vitamin quiz here: https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com Connect with me at https://www.instagram.com/jessiemershon
In this episode, the guys are joined by JP Lapointe, the Chief Financial Officer for Needham Bank ($5 Billion institution located in the Boston metropolitan area) as well as DCG colleague, Jeff Reynolds. The four dig into JP's career progression from Wolf and Company to Northeast Bank to his current role at Needham. JP also expands on the nuances of working for a "specialty asset" business, why banking cannabis is not for the "faint of heart", Needham's recent IPO and the "perfect time to go public", and why their customers have direct access to the CEO's personal cell phone.For more insights and ideas, visit DCG at DarlingConsulting.com or follow us on LinkedIn.
SummaryIn this Q&A episode, Chase and Chris talk about how to stop following cookie-cutter diets and start doing what actually works for you. They share a powerful story about Dayna, a client who realized she didn't need to feel ashamed for not fitting into traditional programs — she just needed one that fit her life. They also answer some great listener questions like how to tell if you're actually hungry, why it feels awkward to make healthy choices in public, and what to do if you just don't like lifting weights.They explain everything in a way that's super easy to understand, and give real advice that you can actually use. If you've ever felt guilty for not “sticking to a plan,” or felt weird for ordering a salad, this episode is for you.Chapters(00:00) Welcome Back + Dayna's FITFAM Legacy Grant Win(01:13) What is a "Dayna Program"? Ditching Cookie-Cutter Diets(03:51) Why Personalization Matters More Than the “Perfect Time”(05:16) We Don't Use Cookie Cutters for Surgery—So Why for Diets?(07:10) Coaching Joy: Watching Real Transformations Unfold(08:24) Tug of War: Old Identity vs. New Identity(09:14) Call for Questions + Humor Break(10:04) Q1: Am I Hungry or Just Eating Out of Habit?(11:44) The Apple Test and Distraction-Free Eating(14:07) Breaking the Habit of Emotional or Mindless Eating(16:00) Q2: Why Do I Get Embarrassed for Making Healthy Choices?(19:00) Society's Influence and Social Pressure to Fit In(22:12) How Others React When You Start Making Changes(24:21) Q3: What If I Just Don't Like Lifting?(25:48) Finding Movement You Enjoy + Lifting for Future You(27:36) Wrapping Up + A Thank You to Grant ApplicantsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
Mick Abel made an impressive debut vs the Pirates yesterday pitching a shutout with 9 strikeouts in 6 innings! With the Jose Alvarado news could this impressive start come at the perfect time to give the Phillies another option to replace the suspended Alvarado?
From last place in the division to AL Pennant contenders. That is what two weeks of good baseball will do. Reflections on the winning streak and who will win the Timberwolves playoff series against the Thunder. Some thoughts from Henry Lake on The WCCO Morning News
Today, I'm fired up and ready to talk about why right now is the absolute best time to start a business, grow your existing business, or expand into exciting new avenues that stretch and excite you. If you've been sitting on a dream, feeling like you're too old or it's too late, I'm here to tell you - you are NOT too old, and this is your moment to shine! I'm going to break down why midlife is the PERFECT time to launch your dream venture! In this motivational episode, discover:✓ Why you're never too old to start something new✓ Practical steps to kickstart your business✓ Mindset shifts for entrepreneurial success✓ Real-life stories of midlife women crushing their goalsWhether you want a side hustle, corporate pivot, or full business launch, you'll walk away with inspiration and actionable strategies to help you become unstoppable. Learn how to overcome self-doubt, visualize your success, and take that first bold step towards your dreams!Learn more about Jen's 1x1 coaching and mentorship programs HERE. Or, book a complimentary 20-minute call HERE to see what's best for you.Learn more about Jen Marples at https://www.jenmarples.comFollow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereThis podcast is sponsored by The Jen Marples Agency which has one mission and that is to help you step into the spotlight and get the visibility you deserve! Through our signature Stepping Into the Spotlight program, we fast-track your visibility journey. Are you ready to be seen and heard? Book your complimentary strategy call today!
Connecticut is no stranger to hurricane activity and this week is Hurricane Preparedness Week. Ahead of hurricane season which is June first, we spoke with Jon Basso of the American Red Cross Connecticut chapter about being prepared for hurricane season. We also talked about being ready for brushfire/wildfire season. For more information: May the Perfect Time to Get Ready for 2025 Wildfire, Hurricane Seasons Image Credit: Getty Images
If you've felt stuck or like you've been waiting for the “right time” to reset your energy, your goals, or your habits—this is your moment. May is the month that separates the businesses that coast from the businesses that compound. And for entrepreneurs who are serious about building momentum, this episode will show you how to turn a single month into a full-on breakthrough.One of the biggest lessons entrepreneurs need to learn is that momentum isn't magic—it's built. In this episode, I share how real-life adversity reshaped my focus, and how you can use the same playbook to rebuild with more clarity, energy, and confidence. Whether you're in a rebuild season, pushing through grief, or managing the chaos of business and life, you don't need perfect timing. You need consistency and intention.Inside this episode, I cover:Why May is the ultimate reset month for entrepreneurs and real estate agentsHow to create daily momentum with one core business priorityWhat real estate coaching has taught me about stacking consistent winsThe 5-step momentum playbook that helps you simplify and scaleWhy focused lead generation and daily action trump perfectionHow this entrepreneurship podcast helps you lead through both growth and griefWhy multiple streams of income start with narrowing your focus—not adding moreBusiness coaching tips to help you audit your energy and adjust weeklyMay isn't just another month. It's the last full window before summer distractions hit—and it can be your greatest leverage point if you use it well. Entrepreneurs who treat this month with intention can build lead pipelines, launch new offers, and set themselves up to scale without burning out.From micro-wins to weekly energy audits, you'll learn how to turn this season into a growth sprint. Whether you're managing client delivery, growing your team, or juggling life at home, your next level doesn't require more time—it requires better focus.So ask yourself: Are you drifting into summer—or are you about to create unstoppable momentum?Hit play now and learn how to move with clarity, create consistent results, and treat May like the month that changes everything.
Feel like you've missed your window to get fit, lose fat, or finally feel good in your skin? You're not alone, and you're definitely not too late.In this first episode of my 5-part mindset series, we're flipping the script on the belief that midlife means “starting over” or “it's too late for change.” I'll walk you through why this season of life is actually the perfect time to take control of your health, ditch the pressure of perfection, and step into your strongest self yet.You'll walk away with a powerful mindset shift—and one simple action step to remind yourself that your best chapters are still ahead.Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/ Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr Follow me on Facebook: https://www.facebook.com/Casey.Young.RD.CPT?mibextid=LQQJ4d
When the economy is in turmoil, a lot of business owners get really scared. This is understandable! When we don't know what's going to happen, fear is totally normal. And it doesn't help that we live in a 24/7 news and social media cycle that is most likely feeding you a lot of scary news, information, and opinions.You might be afraid that your clients are going to disappear, that your business will shrink, and that you'll find yourself in a really dangerous place financially.So today, I want to talk about those fears, how I would think about it, and what you can do to shield yourself for whatever turmoil might come along with a more depressed economy.Tune into this episode to hear:Why pulling back and shrinking down your business is not the answerTwo student success stories on using unexpected downtime to catapult their businesses forwardWhy the right clients are always going to be willing to invest for high-value servicesWhat you need to focus on right now to make sure your business weathers the stormResources:No BS Agencies MasteryThe Price to Freedom Calculator™No BS LaunchpadNo BS Agency Owners Free Facebook GroupStart reading the first chapter of my bookPiasilva.com
If you've been thinking, “I want more flexibility, but I still need financial security,” this episode is for you.Across every conversation with women leaders right now, one topic keeps coming up: portfolio careers. Whether you're still in your corporate role, recently retired, or navigating a pivot, the idea of creating multiple income streams has never been more important—or more possible.In this powerful episode, Natalie Benamou, Founder and CEO of HerCsuite®, reveals why now is the moment to take control of your future. With rising burnout, layoffs, and uncertainty, women over 40 are stepping into careers designed on their terms—and finding new ways to achieve financial stability along the way.Natalie breaks down what a portfolio career really is (hint: it's not quitting everything), and how women can combine consulting, board service, speaking, mentoring, and more into a career path that supports the life they want—without starting over.
Starting a business after 50 isn't a limitation. It might actually be your biggest advantage. In this episode, we explore the rise of "encore entrepreneurs" and why more people are choosing to start businesses later in life. Confidence, clarity, and a lifetime of skills can all become powerful foundations for entrepreneurship.We talk about how to recognize the value of what you already know, whether it's managing people, solving problems, or building strong relationships, and how to apply that to running a business. This stage of life can offer emotional resilience, clearer priorities, and a deep sense of purpose that many younger entrepreneurs are still developing.If you're thinking about starting something new or already in the middle of your journey, this conversation offers insight, encouragement, and practical ideas to help you move forward with intention.Send us a textSupport the show Show Notes Apply to be featured on My Weekly Marketing!
Subscribe to Simplify My Money: https://www.debtfreedad.com/newsletters/simplify-my-money In this episode, Ryan Nelson explores the damaging mindset of waiting for the 'perfect moment' to improve your finances. Ryan emphasizes the importance of starting small and taking immediate action. Learn practical steps to create a budget, tackle debt, and build financial habits even when the circumstances are far from perfect. Subscribe to the 'Simplify My Money' newsletter for actionable tips to win with your money. Take control of your financial future today! Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!
In Episode 299, Why The Best Time is Now + How To Take Action, You Will Discover: Why "waiting for the right time" keeps us stuck How to recognize when it's truly time to start Practical strategies to move from planning to action Links From The Podcast Learn more about private coaching here Learn more about We're Busy Being Awesome here Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources Get the I'm Busy Being Awesome Planning System Get the I'm Busy Being Awesome Podcast Roadmap Take my free course, ADHD Routine Revamp This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 00:00 Introduction: The ADHD Brain and Procrastination 00:45 Understanding Front-End Perfectionism 01:21 Client Story: Overwhelm and Indecision 02:31 The ADHD Brain's Need for the Big Picture 03:25 Breaking Down Big Projects 07:04 The Challenge of Small Tasks 10:11 Reframing the Perfect Time to Start 13:18 Three Questions to Overcome Procrastination 20:33 Taking Action: Big Picture and Small Steps 27:48 Conclusion and Next Steps
Do you ever wake up promising, "I'm gonna follow my diet perfectly today!" But by the end of the day you're thinking, "Damn. Why can't I do this?" Have you tried counting points, tracking macros, or cutting carbs? And felt like a failure when you "slipped up?" Do you keep waiting for the "perfect time" to lose weight? Maybe when life isn't so stressful and you'll "finally have the willpower" to stick with it? I spent 30 years "failing" at weightloss. And here's what I know from experience: You have been screwed by the diet industry. In today's episode, The Perfect Time to Lose Weight, I'm exposing the truth about why diets don't work. You'll hear: The most important element of weightloss that diets ignore 3 common types of overeating (I'll bet you've done at least one of them) The ONE thing people who lose weight do differently (write this down!) You haven't failed at diets. Diets have failed YOU. Want to know what to do instead to lose weight? It's time to stop blaming yourself for failing diets. And start understanding what's really going on. Get the Free Course here: http://NoBSFreeCourse.com
The St. Louis Blues have won 10 straight games as the NHL Playoffs near. We discuss how they got here after a midseason coaching change. Plus, New York Islanders coach Patrick Roy went IN on Anthony Duclair for a lack of effort and there is a new worst team in the Eastern Conference. 0:00 Welcome to What Chaos!5:25 Roy flames Duclair15:33 Torts vs. York22:05 Veggie 18 straight starts40:32 Blues win 10 straight52:52 New worst team in East BUY OUR MERCH: https://store.allcitynetwork.com/collections/what-chaos JOIN OUR DISCORD: https://discord.gg/3brHQ2q5V2 Follow us on Twitter:https://twitter.com/WhatChaosShowhttps://twitter.com/DJ_Beanhttps://twitter.com/PeteBlackburnhttps://twitter.com/shawn_depaz PrizePicks - Download the PrizePicks app today and use code WHATCHAOS to get $50 instantly when you play $5. PrizePicks. Run your game! https://prizepicks.onelink.me/LME0/WHATCHAOS Head to https://factormeals.com/whatchaos50 and use code whatchaos50 to get 50% off! Shady Rays is giving out their best deal of the season. Head to https://shadyrays.com and use code: AC35 for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. HelloFresh - Get 10 FREE meals at https://hellofresh.com/freechaos. Applied across 7 boxes, new subscribers only, varies by plan.
Jay King and Jam Packard discuss the Celtics' eight-game winning streak, the return of Jrue Holiday's offensive game, Jaylen Brown's injury management and Luke Kornet: Real Hooper Learn more about your ad choices. Visit megaphone.fm/adchoices