Realityarts

Welcome to the Arts and Wellness Cafe in this episode we look at our word for the month, ways in which we can use creativity in our art journals and stitched projects --- Send in a voice message: https://podcasters.spotify.com/pod/show/realityarts/message

Welcome to Series 3 of Creating in Faith, this is Episode 35 and the Word for the Week is Aware Are you aware of the impact you are making with your creativity? Is this something you have taken the time to think about. Someone somewhere thinks your work is amazing, the things that you do really impact their life. Have you taken the time to consider where you are going with your work Join me on the podcast today. Check out my new solo art course - How Does Your Garden Grow - https://bit.ly/AT21How I am also teaching in: Year in Color Summit - https://bit.ly/ayearincolor Check out the Arts and Wellness Café videos each week which further explores the words You can also catch me here : Patreon - https://www.patreon.com/realityarts YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Instagram www.instagram.com/realityarts/ --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Series 3 of Creating in Faith, this is Episode 34 and the word for the Week is Helpful What is it that you are doing that could be described as helpful, is it your art, creativity, something in your personal life. Join me on the podcast today. Check out my new solo art course - How Does Your Garden Grow - https://bit.ly/AT21How I am also teaching in: Year in Color Summit - https://bit.ly/ayearincolor Check out the Arts and Wellness Café videos each week which further explores the words You can also catch me here : Patreon - https://www.patreon.com/realityarts YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Instagram www.instagram.com/realityarts/ --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Series 3 of Creating in Faith, this is Episode 33 and the word for the Week is Deep. What is it that you are creating that you only just realize that it goes far deeper than you initially thought. There is a message that emerges in your pieces of work that just connects in a deeper way with your audience. Join me on the podcast today. Check out my new solo art course - How Does Your Garden Grow - https://bit.ly/AT21How I am also teaching in: Year in Color Summit - https://bit.ly/ayearincolor Check out the Arts and Wellness Café videos each week which further explores the words You can also catch me here : Patreon - https://www.patreon.com/realityarts YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Instagram www.instagram.com/realityarts/ --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Series 3 of Creating in Faith, this is Episode 32 and the word for the Week is Personal. What is it that you are sharing, what do you hold close to you? What do you need to share and can you find like minded individuals to walk alongside you So many of us go through situations without realizing that there are others who have a similar circumstance. Unless we share we won't know..... Join me on the podcast today. Check out my new solo art course - How Does Your Garden Grow - https://bit.ly/AT21How Check out the Arts and Wellness Café videos each week which further explores the words You can also catch me here : Patreon - https://www.patreon.com/realityarts YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Instagram www.instagram.com/realityarts/ --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Series 3 of Creating in Faith, this is Episode 31 and the word for the Week is Joyful. What brings you joy or what do you do to bring more of it into your life. Sometimes you need a collection of things that you can reach for to suit the many different moods we find ourselves going through. How does Joy impact your creativity and the art that you create. We have to think about how we are growing and the possible changes and impact that we can make as we create more joy in the world. Join me on the podcast today. Check out my new solo art course - How Does Your Garden Grow - https://bit.ly/AT21How Check out the Arts and Wellness Café videos each week which further explores the words You can also catch me here : YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Instagram www.instagram.com/realityarts/ Check out the Iron garden - https://youtu.be/ilvatYPCbCs --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Series 3 of Creating in Faith, this is Episode 30 and the word for the Week is Knowledge. What do you know in regards to the way you approach your creativity? Why do you create the things that you do do you feel led, guided to make the art that you create. We have to think about how we are growing and the possible changes and impact that we can make as we create. Join me on the podcast today. As we take a look at moving forward in our art and creativity how does the word impact on you and your world and how you move through it. Check out my new solo art course - How Does Your Garden Grow - https://bit.ly/AT21How Check out the Arts and Wellness Café videos each week which further explores the words YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

This weeks word is Kindred. What do you feel connected to in regards to your creativity? Is it a supply, technique, way of doing things? Are you part of a group of artists, do you have someone to share your joy with. What information do you need to access to do what you need to do? It is important to listen while we create so that we can really hear through our senses what wants to be manifested? Join me on the podcast today. Welcome to Series 3 of Creating in Faith, this is Episode 29 and the word for the Week is Kindred As we take a look at moving forward in our art and creativity how does the word impact on you and your world and how you move through it. Check out the Arts and Wellness Café videos each week which further explores the words YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

This weeks word is Confident. Are you confident in the way you approach your work? What information do you need to access to do what you need to do? It is important to listen while we create so that we can really hear through our senses what wants to be manifested? Join me on the podcast today. Welcome to Series 3 of Creating in Faith, this is Episode 28 and the word for the Week is Confident. As we take a look at moving forward in our art and creativity how does the word impact on you and your world and how you move through it. Check out the Arts and Wellness Café videos each week which further explores the words YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

The Word Optimistic is this weeks word, . What is your default setting? Art you a glass half full or half empty sort of person? How do you connect or feel lead in your work are you excited by the journey that you are on and how does this translate into your work. It is important to listen while we create so that we can really hear through our senses what wants to be manifested? Join me on the podcast today. Welcome to Series 3 of Creating in Faith, this is Episode 27 and the word for the Week is Optimistic As we take a look at moving forward in our art and creativity how does the word impact on you and your world and how you move through it. Check out the Arts and Wellness Café videos each week which further explores the words YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

The Word Perceptive is this weeks word, apologies for it being late. What ways do you thing you are perceptive when it comes to your creativity, how do you connect or feel lead in your work and have you found ways to develop and incorporate this into your work. It is important to listen while we create so that we can really hear through our senses what wants to be manifested? Join me on the podcast today. Welcome to Series 3 of Creating in Faith, this is Episode 26 and the word for the Week is Perceptive. As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Check out the Arts and Wellness Café videos each week which further explores the words YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

The Word Intuitive is this weeks word. What 3 things can you say about your creativity and the way you work that is not planned but happens and has amazing results? I think that it is important to listen while we create so that we can really hear through our senses what wants to be manifested? Join me on the podcast today. Welcome to Series 3 of Creating in Faith, this is Episode 25 and the word for the Week is Intuitive What is it that you feel about your creativity, or the work that you do? Can you describe how it makes you feel. Do you have additional activities that you can turn to? As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Check out the Arts and Wellness Café videos each week which further explores the words I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

The Word Overjoyed is this weeks word. What 3 things can you say you feel Overjoyed about? What puts a spring in your step and a smile on your face? Join me on the podcast today. Welcome to Series 3 of Creating in Faith, this is Episode 24 and the word for the Week is Overjoyed What is it that you feel about your creativity, or the work that you do? Can you describe how it makes you feel. Do you have additional activities that you can turn to? As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Check out the Arts and Wellness Café videos each week which further explores the words I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Series 3 of Creating in Faith, this is Episode 23 and the word for the Week is Proud What 3 things can you say you feel proud about? What is it that you feel about your creativity, or the work that you do? Can you describe how it makes you feel. Do you have additional activities that you can turn to? As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Check out the Arts and Wellness Café videos each week which further explores the words I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Series 3 of Creating in Faith, this is Episode 22 and the word for the Week is Exquisite What is it that you feel about your creativity, or the work that you do? Can you describe how it makes you feel. Do you have additional activities that you can turn to? As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk? Check out the Arts and Wellness Café videos each week which further explores the words I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Series 3 of Creating in Faith, this is Episode 21 and the word for the Week is Profound As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk? Check out the Arts and Wellness Café videos each week which further explores the words I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Series 3 of Creating in Faith, this is Episode 20 and the word for the Week is Eager What is it that really makes you feel eager about your creativity, or the work that you do. Do you have additional activities that you can turn to? As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk? Check out the Arts and Wellness Café videos each week which further explores the words I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Creating in Faith, this is Episode 19 and the word for the Week is Quiet Do you have moments of quietness in your life? How does it make you feel when you have taken time out? As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk? Check out the Arts and Wellness Café videos each week which further explores the words I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Creating in Faith, this is Episode 18 and the word for the Week is Fantastic What do you think of the word Fantastic in regards to your own life – your creative walk and how you journey forward. Do you realise how Fantastic you are, you are an amazing being – think of how you navigate through your world. You will always be on the journey and have so much to offer the world. You have to believe that you are fearfully and wonderfully made and have the ability to impact so many people in this world. Do you believe how Fantastic you are? As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk? Check out the Arts and Wellness Café videos each week which further explores the words I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Today in Episode 17 we look at the Word 'Brave' and the things that you are doing that are brave, how are you showing up in your creative walk? As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify when you have had to be brave, how has that blessed you and others. Check out the Arts and Wellness Café videos each week which further explores the words I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Join me for Creating in Faith. This is Episode 16 and the word for today is Discernment - How do you use your discernment in regards to your creativity? What brings you Joy or that you find Joyous. Sometimes you need to dip into those reserves to remind yourself of your direction and where you want to be. As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk? Check out the Arts and Wellness Café videos each week which further explores the words I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Join me for Creating in Faith. This is Episode 15 and the word for today is Joyous, slightly later than planned but I hope you enjoy! What brings you Joy or that you find Joyous. Sometimes you need to dip into those reserves to remind yourself of your direction and where you want to be. As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk? Check out This weeks Arts and Wellness Café Joyous - https://youtu.be/bUjylAYgs-E I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Join me for Creating in Faith. This is Episode 14 and the word for today is Mindful - Mindfulness became a buzz word but how do we become more in our day to day lives? As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk? Check out last weeks Arts and Wellness Café Kindness Revisited - https://youtu.be/SaV4pLcS3Ls I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Join me for Creating in Faith. This is Episode 13 and the word for today is Kindness - that which we show to others and ourselves. As we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. Can you identify random acts of kindness that you can bless others with, and how are you taking care of yourself and your creative walk? Check out last weeks Arts and Wellness Café Stillness Revisited - https://youtu.be/XDY3UQJLddg I also share a meditative activity for you to try. I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Join me for Creating in Faith. This is Episode 12 and the word for today is Stillness as we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world and how you move through it. What kind of environment do you make sure you have with others and with yourself as well and how does it impact on your creativity? I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Join me for Creating in Faith. This is Episode 11 and the word for today is Relationships as we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world. What kind of relationships do you have with others and with yourself as well and how does it impact on your creativity? I am Teaching - Check Out: Life Book 2021 - https://bit.ly/Lifebook21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Join me for Creating in Faith. This is Episode 10 and the word for today is Heartfelt as we take a look at moving forward in our art and creativity how does the word impact on you and your perspective of your world. I am Teaching: Life Book 2021 - https://bit.ly/Lifebook21 Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Allow yourself to experience moments of bliss in your day to day Join me for Creating in Faith as we look at the word Blissful in Episode 8. How can you bring more blissful experiences in your creative walk and take a look at moving forward in our art and creativity and whether you need to shift your perspective of where you are in regards to the bliss that manifests in your life. You can check out the full version on YouTube HERE or - http://www.youtube.com/amandatrought I am Teaching: Life Book 2021 - https://bit.ly/Lifebook21 Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Join me for Creating in Faith as we look at the word Ambition and what that means for you in your creative walk. Do you need to shift your perspective of where you are and what you are working towards in your creative practice. ********************************************************************* I am Teaching: Life Book 2021 - https://bit.ly/Lifebook21 Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ********************************************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ********************************************************************* Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Join me in the Arts and Wellness Café as we take a look at moving forward in our art and creativity and whether you need to shift your perspective of where you are in regards to how you feel and the time you have left. You can check out the full version on YouTube HERE or - http://www.youtube.com/amandatrought I am Teaching: Life Book 2021 - https://bit.ly/Lifebook21 Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Season 3 of the Creating in Faith series - I am so pleased to have you here. Today's word is : Comfortable - Are you so comfortable that you are becoming complacent, or are you comfortable in the uncomfortable? This is episode 4 of the podcast for 2021 Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. ******************************************* I am Teaching: Life Book 2021 - https://bit.ly/Lifebook21 Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ******************************************* YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to the Episode 3 of the Podcast and the Arts and Wellness Café In today's episode I share an excerpt from my video - I hope you can join me. This recording was due to come out last week so you will be getting two sessions this week I discuss how we are being friends with ourselves and other things ..... When you look at the many different sized blessings you will begin to see things from a different perspective. ************************************************************ For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com ************************************************************ I am teaching Life Book 2021 - https://bit.ly/Lifebook21 Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 ************************************************************ There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect - listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life. YouTube www.youtube.com/amandatrought Website - https://www.realityarts.co.uk Blog - http://realityarts-creativity.blogspot.com Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest ************************************************************ I also have an Arts and Health NHS Network for information on activities and organizations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

I hope that you all are having a wonderful New Year Welcome to Season 3 Episode 2 of Creating in Faith - I am so pleased to have you here. Today's word is : Friendly Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. ******************************************* I am Teaching: Life Book 2021 - https://bit.ly/Lifebook21 Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

I hope that you all are having a wonderful New Year Welcome to Season 3 Episode 1 of Creating in Faith - I am so pleased to have you here. Today's word is : Belief Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. ******************************************* I am Teaching: Life Book 2021 - https://bit.ly/Lifebook21 Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay Creative Jumpstart 2021 - https://bit.ly/CJSat2021 One BADASS Art Journal - https://bit.ly/BADASS21 Loving Healing Creating Summit - https://bit.ly/HEALING2021 YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

I hope that you all are having a wonderful Christmas so far and that you have a blessed New Year Welcome to Episode 253 - I am so pleased to have you here. Today's word is : Secure Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. ******************************************* I am Teaching: Life Book 2021 - https://bit.ly/Lifebook21 Life Book 7 Day Replay Sessions (FREE) - https://bit.ly/LBReplay Creative Jumpstart 2021 - https://bit.ly/CJSat2021 (Early Bird price until 31st Dec $69) One BADASS Art Journal - https://bit.ly/BADASS21 (Early bird price until 31st Dec $69) YouTube www.youtube.com/amandatrought Blog - realityarts-creativity.blogspot.com Patreon Blog - www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest @realityarts ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Episode 252 - I am so pleased to have you here. Today's word is : Fantastic Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. ******************************************* I am Teaching: You can get additional information by showing up on my blog, you can see the show notes HERE If you would like to see some behind the scenes, images and additional tips HERE You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE ******************************************* There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect - listening      each week and leave a comment, Subscribe to      any or all of my channels, visit the YouTube      channel (remember to hit the notification bell) Let me know      how the content impacted you and if you were inspired to make      changes/additions to your work or life. YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Patreon Blog - http://www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest  ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Episode 249 of Creating in Faith - I am so pleased to have you here. Today's word is : Relaxed Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. ******************************************* I am teaching on the Following Courses Next Year, it would be lovely to have you join us, you can click on the link for more information. Life Book 2021 - https://bit.ly/Lifebook21 One BADASS Art Journal 2021 - https://bit.ly/BADASS21 Creative Jumpstart 2021 - https://bit.ly/CJSat2021 ******************************************* You can get additional information by showing up on my blog, you can see the show notes HERE If you would like to see some behind the scenes, images and additional tips HERE You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE ******************************************* There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect - listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life. YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Patreon Blog - http://www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to the Episode 248 of the Podcast and the Arts and Wellness Wednesdays. In today's episode we talk about Abundance - I hope you can join me How do we look at the things that we have, the opportunities? Are you a glass half full or half empty sort of person? When you look at the many different sized blessings you will begin to see things from a different perspective. ************************************************************ For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com ************************************************************ There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect - listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life. YouTube www.youtube.com/amandatrought Website - https://www.realityarts.co.uk Blog - http://realityarts-creativity.blogspot.com Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest ************************************************************ I also have an Arts and Health NHS Network for information on activities and organizations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to the Episode 247 of the Podcast  In Arts and Wellness Café I will be sharing about how the word Love impacts on our creative practice - Do you love what you do?  Should it be easy?.  How are you demonstrating that you love  yourself.  How are you honoring your creative voice and craft.  Join me for this and more in the Arts and Wellness Café Each week we focus on the Arts and how it can impact our health and well-being.  I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests. Sign up for Life Book HERE Use Coupon Code FEELHAPPY20 to get 20% discount. ************************************************************ For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com ************************************************************ There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect - listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life. YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest  ************************************************************ I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. ************************************************************ --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Episode 246 of Creating in Faith, the word today is Hopeful. What do you think about the word when you consider your creative practice, join me on the podcast Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. ******************************************* You can get additional information by showing up on my blog, you can see the show notes HERE If you would like to see some behind the scenes, images and additional tips HERE You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE ******************************************* There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect - listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life. YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Patreon Blog - http://www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest I am Teaching on Life Book 2021 - I would love you to join me - Check it out HERE ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Episode 245 - I am so pleased to have you here. Today's word is : Centered Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. ******************************************* You can get additional information by showing up on my blog, you can see the show notes HERE If you would like to see some behind the scenes, images and additional tips HERE You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE ******************************************* There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect - listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life. YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Patreon Blog - http://www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to the Episode 244 of the Podcast and the Arts and Wellness Cafe. In today's episode we talk about ways in which you are using your voice through your creativity. We all have a responsibility to share our art and creativity into the world, each impacting differently on one of the 7.7 Billion people around the world,. We have to make room for our gifts and talents and not be afraid of what anyone else might think or say, being a positive influence on those around us, let me know how you are sharing your creativity with others. ************************************************************ - FANTASTIC NEWS - I am teaching on Life Book 2021 - Do you want to create, express, develop and grow? Do you want to play with paints, get messy with collage, enjoy mark making and drawing? Do you want more hints and tips on how to use your creativity to become a happier person? If the answer to those questions is YES then come join us on the FREE Life Book Taster Sessions! - https://bit.ly/ATtaste I hope you can join us! ************************************************************ For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com ************************************************************ There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing! listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life. YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest ************************************************************ I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. ************************************************************ Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Season 2 of Creating in Faith and Episode 243 - I am so pleased to have you here. Today's word is : Fondness What can you think of that you have a fondness for in your creative activity. We speak of identifying these things and also continuing to side-step the critic which is always there with a word or two of discouragement, so you have to distract and send the critic on another mission. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. ******************************************* You can get additional information by showing up on my blog, you can see the show notes HERE If you would like to see some behind the scenes, images and additional tips HERE You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE ******************************************* There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect - listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life. YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Patreon Blog - http://www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura --- Send in a voice message: https://anchor.fm/realityarts/message

Thank you for joining me today for episode 242 on the podcast. The word for today is Motivated.... What are you motivated to do with what you have, we can be motivated by many things, when it comes to your creativity and showing up how do you get yourself going? Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. ******************************************* You can get additional information by showing up on my blog, you can see the show notes HERE If you would like to see some behind the scenes, images and additional tips HERE You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE ******************************************* There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect - listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life. YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Patreon Blog - http://www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest ******************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to the Episode 241 of the Podcast and the Arts and Wellness Cafe. In today's episode we talk about checking in with ourselves and how we are feeling. It is quite easy to forget about yourself and rush from one activity to the next without taking a breath. So Pause..... We focus each week on the Arts and how it can impact our health and well-being. looking at activities that you can do to be more creative across the board and take some time for yourself. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests. ************************************************************ For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com ************************************************************ There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect - listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life. YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest ************************************************************ I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. ************************************************************ --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Creating In Faith Encouraging Recordings. This is Episode 240. and it is created to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. There are more podcast recordings available that you can listen to - To listen to the podcast www.anchor.fm/realityarts If you would like to support my Realityarts Podcast you can do so at - https://www.paypal.me/amandatrought You can check me out on the following platforms, Amanda Trought on Social Media (Realityarts): Other ways to get hold of me and see what I am creating: www.youtube.com/amandatrought www.instagram.com/realityarts/ www.facebook.com/realityartss/ http://realityarts-creativity.blogspot.com https://www.pinterest.co.uk/realityarts --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Creating in Faith and episode 237 of the podcast. The Word for this week is Imagination. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. You can get additional information by showing up on my blog, you can see the show notes HERE If you would like to see some behind the scenes, images and additional tips HERE You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE *********************************************************** There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect - listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life. *********************************************************** YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Patreon Blog - http://www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest *********************************************************** Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Creating in Faith and episode 235 of the podcast. The Word for this week is Heart. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. You can get additional information by showing up on my blog, you can see the show notes HERE If you would like to see some behind the scenes, images and additional tips HERE You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE _____________________ There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect - listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life. YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Patreon Blog - http://www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest Artwork available from the title image HERE I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura --- Send in a voice message: https://anchor.fm/realityarts/message

In today's episode of Inspirational Shorts I will be sharing one of my poems. The Word for today is delighted. Think about those things that delight, what shape or form do they take. I am always delighted when I go into an art supply store lol, what nuggets of wisdom did you take away from the experiences that you have when you think about your creativity.. Think about the changes you would like in your own life and the step or steps you would like to take. Take out your art journal and be creative, use colour, texture, whatever you feel inspired to use. ************************************************************ I love to hearing from listeners and you can connect with me on a number of platforms A great way to make the most of these recordings is to check out the accompanying blogpost and have a journal or art journal handy, so that you can either make notes or create something from what inspires you. You can check me out on the following platforms, Amanda Trought on Social Media (Realityarts): Patreon - https://patreon.com/realityarts YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out the Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. ************************************************************ Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Arts and Wellness Episode 233. Check out the video where you will see how I use the fabric scraps in the art journal, making use of the texture and colour that comes from the material. Taking time to create enables you to focus on you and work on areas of your life that need some thought. It is a great stress reliever as well. There are many ways in which you can take part in the arts from participating, watching someone create or looking at the finished art in a gallery setting. Check out the video HERE where you get a glimpse in the studio and we work on an art journal with fabric scraps On Wednesdays we focus on the Arts and how it can impact our health and well-being. I will be talking with artists, looking at activities that you can do to be more creative across the board and for those who are carers tips and strategies that you can use. I will also be sharing reviews, resources and other insights. I will be looking at the nuggets that the artists share and see how we can apply it in some way to our own lives, what ever your interests. ************************************************************ For information on arts events in Barbados check out the Barbados Visual Arts event online Magazine Published by Corrie Scott, and also check out the artists and events listed on Bajan Art - https://bajanart.com ************************************************************ There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect - listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) Let me know how the content impacted you and if you were inspired to make changes/additions to your work or life. YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest ************************************************************ I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. ************************************************************ Creative Encourager - If you want to talk about creativity and the direction your going and need an ear, sign up for a FREE 30 minute call http://bit.ly/Encoura --- Send in a voice message: https://anchor.fm/realityarts/message

Welcome to Creating in Faith and episode 232 of the podcast. The Word for this week is Loving. Creating In Faith Encouraging Recordings are to bless and inspire you to be the best of yourself. It can be really great to pull out your art journal/Journal and express what comes up for you either with images and colour, with words or with both. Check out the weekly and monthly videos to help you spend more time in your art journal. ********************************************************** You can get additional information by showing up on my blog, you can see the show notes HERE If you would like to see some behind the scenes, images and additional tips HERE You will find the 2 art journal videos available to consume at your leisure - the Making of the art journal for the month and an art journal page process - Check these out HERE ********************************************************** There are so many FREE ways in which you can support the podcast and the work that I do on some of the other channels and it is always a blessing when you connect - listening each week and leave a comment, Subscribe to any or all of my channels, visit the YouTube channel (remember to hit the notification bell) YouTube www.youtube.com/amandatrought Blog - http://realityarts-creativity.blogspot.com Patreon Blog - http://www.patreon.com/realityarts Twitter - www.twitter.com/Realityarts Instagram www.instagram.com/realityarts/ Facebook www.facebook.com/realityartss/ Check out some encouraging boards on Pinterest ********************************************************** Artwork available from the title image HERE ********************************************************** I also have an Arts and Health NHS Network for information on activities and organisations working in the field. You are welcome to join, it is a FREE resource and if you have any activities or want to talk about your work you are welcome to send me the information and I will see that it gets uploaded. You can create your own profile on the network and connect with others who are passionate about the arts in health too. ********************************************************** Creative Encourager - If you want to talk about creativity and the direction you are going and need a listening ear, sign up for a FREE 30 minute call http://bit.ly/Encoura --- Send in a voice message: https://anchor.fm/realityarts/message