Rose Goals

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An uplifting series created to inspire girls who are launching their own businesses, pursuing their passions or just doing something for themselves! Created by CEO & Founder of online jewellery & homeware brand, Nikita by Niki.

rosegoals


    • Apr 6, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 45m AVG DURATION
    • 27 EPISODES


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    Latest episodes from Rose Goals

    Ep 16: Advice from a Life & Business Mentor | @mindfulmovementsuk

    Play Episode Listen Later Apr 6, 2023 49:32


    Join Niki and multiple business owner, Anita, talk about her journey starting her personlised gifting brand, The Pretty Parcel, as well as becoming an inspiring mentor helping many small business owners. Enjoy free professional life and business advice from an experienced mentor!

    Ep 15: Disney Illustrator to Business Owner | @chi_chi_illustrations

    Play Episode Listen Later Mar 30, 2023 48:56


    Join Niki and Chan, the founder of the wedding stationery design company Chi Chi Illustrations, chat openly about all things university, traveling and how the pandemic pushed people into starting their own companies. A light-hearted, transparent conversation reminding us that career paths are never linear. Enjoy!

    Ep 14: A Rebellious Success Story | @manikjassal

    Play Episode Listen Later Mar 23, 2023 30:37


    Join Niki and legendary Canadian evening wear designer, Mani Jassal, talk about her transition from studying law to rebellious fashion design. Mani shares her biggest challenges as well as her proudest moments and how motherhood has affected her approach to work-life balance. An inspiring success story with genuine advice. Enjoy!

    Ep 13: Long Lasting Success & Happiness | @dr.lalitaa

    Play Episode Listen Later Mar 16, 2023 56:15


    Join Niki and award-winning Lalitaa Suglani for an in-depth insightful discussion about mental health, self-esteem, relationships and so much more. A thought-provoking conversation with useful advice on how to live a more content, fulfilled existence. Enjoy!

    Ep 12: Finding Your Voice & Speaking Loud | @shivanipau

    Play Episode Listen Later Mar 9, 2023 69:11


    A Women's Day special with the incredible podcast host, public speaker and entrepreneur Shivani Pau. Join Niki and Shivani talk about speaking up within a male dominant household, how much joy is in the journey of building your dreams, overcoming naysayers and so much more. This one is an incredible listen with so many takeaways. Enjoy!

    Ep 11: Being The Strongest Version of You | @karenjeet_bains

    Play Episode Listen Later Mar 2, 2023 48:07


    Join Niki and gold weightlifting champion, Karenjeet chat about all things health and fitness and the stigmas surrounding women and weightlifting. Learn how to become more confident in a male-dominated gym environment and let go of myths surrounding diet culture and old-school cardio-based training habits. This is an episode packed with important information and reminds us of the importance of aiming to be strong over skinny and putting ourselves first! Enjoy!

    bains strongest version
    Ep 10: Going After What You Want | @farahrajax

    Play Episode Listen Later Feb 23, 2023 42:13


    Join Niki and guest Farah chatting about juggling a full-time job alongside content creation and things that they've learned along the way. They also speak candidly about the ups and downs when it comes to investing in property as a young woman. Enjoy! Get 50% off your first order at simmereats.com using this link: https://simmereats.com/?code=girlboss

    Ep 9: Being Outspoken & Resilient | @tanvi.x

    Play Episode Listen Later Feb 16, 2023 49:29


    Join Niki and Tanvi speak candidly about the ups and downs of speaking out on social media and navigating cancel culture. Tanvi isn't afraid to take risks and go after what she wants and there are many valuable lessons in this conversation. Grab a hot drink and get ready to feel inspired. Enjoy! Get 50% off your first order at simmereats.com using this link: https://simmereats.com/?code=girlboss

    Ep 8: Comparison, Confidence & Channelling Grief | @by.nima

    Play Episode Listen Later Feb 9, 2023 51:08


    Join Niki and Nima, founder of Mindful Champs, discuss dealing with grief, why we grow up to feel self-conscious, flaws in the current educational system and more. An open, down-to-earth conversation between friends with many positive takeaways. Enjoy!

    Ep 7: Life Balance & Content Creation | @anjlislookbook

    Play Episode Listen Later Feb 2, 2023 62:06


    Join Niki and Anjli talking openly about divorce, adjusting to becoming a step-parent, balancing a full-time job alongside content creation, and everything in between. Again, an honest and raw conversation with valuable mindset advice. Enjoy!

    Ep 6: Friendships & Creative Outlets | @anjandpri

    Play Episode Listen Later Jan 26, 2023 41:59


    Join Niki and best friends Anj and Pri for a genuine conversation about finding your creative outlet on the side of a more serious profession and maintaining important friendships. Anj and Pri have worked together to grow their Instagram account by sharing beauty and fashion tips as well as helpful wedding-based content. This one is an open, chilled, girly chat - so get a cup of tea or your skincare at the ready and enjoy!

    Ep 5: Entrepreneurship & Valuable Life Lessons | @secretsach

    Play Episode Listen Later Dec 23, 2022 84:14


    Join Niki Mahon for a rich yet down-to-earth conversation with award-winning serial entrepreneur, Sach Kukadia. Sach shares his incredible career journey and what drove him as well as his thoughts on gender bias and having a family. This episode is longer than our other episodes as there was so much to talk about, so grab a cuppa and enjoy!

    E4: Working as Sisters to Scale Market Stall Business | @templeofincense

    Play Episode Listen Later Dec 15, 2022 55:08


    Join Niki and sisters Simi and Sam, founders of Temple of Incense, for a warm yet insightful conversation about how they worked together to grow their market stall business, from selling incense sticks, to being stocked across many stores across the country. They discuss the difference between selling to customers face to face compared to online, what it is really like working with family and what keeps them going when inevitable challenges come their way. A beautiful conversation that can be enjoyed by all, regardless of whether you are in business yourself or not. Enjoy!

    E3: Motherhood & Social Media | @sheikhbeauty

    Play Episode Listen Later Dec 8, 2022 48:41


    A deep, girly conversation with huge beauty influencer and mother of three young children, Shaz, AKA @sheikhbeauty. We talk about how it feels to enter motherhood, post-natal depression, being real on social media and maintaining relationships. Join us for an open, honest chat about all things womanhood.

    E2: Divorce & Going Viral | @jigna_madeup

    Play Episode Listen Later Nov 22, 2022 53:08


    A powerful and honest episode with influencer @jignamadeup, where we talk about the pressure to marry, especially within the South Asian community, yet the judgment if it doesn't work out. Jigna also opens up about her divorce, going viral on social media and dealing with online trolls.

    E1: The Pep Talk

    Play Episode Listen Later Nov 22, 2022 16:45


    A solo episode with Niki to remind you who you are with some reminders on how to push through low moments and self-doubt. An uplifting, helpful episode created as something you can listen to whenever you need a boost. If you like this episode, please do share it with friends and leave a review. Topics: 1) BEING YOUR OWN CHEERLEADER 2) SELF CARE 3) BURN OUT 4) CONSISTENCY OVER MOTIVATION 5) MAKING CHANGES 6) FOCUS

    Introduction to G̶I̶R̶L̶ BOSS

    Play Episode Listen Later Aug 31, 2022 1:41


    I'm proud to announce my new podcast that will be replacing my original podcast Rose Goals. This is an intro episode telling you all about the changes and what you can expect in this new series. Launching October 2022.

    girl boss launching october
    Ep 10: Stress & Mindset

    Play Episode Listen Later Jul 18, 2020 62:57


    An informative and real conversation about stress and anxiety with my calmest yogi friend @shaniepage_yoga. Do we do the impossible and remove toxicity and stress from our life, or do we simply adjust our mindset and learn how to better manage everyday pressures? Grab a cup or tea and a note pad, let's better ourselves together.

    Ep 9: Self Doubt

    Play Episode Listen Later Jun 26, 2020 40:27


    Join Niki & down to earth beauty influencer, @Anchal talk about all things self doubt and how it can hold us back from pursuing our goals and how we overcome it. An uplifting, girly chat, keeping it real, honest and fun as always!

    Ep 8: Racial Inequality

    Play Episode Listen Later Jun 9, 2020 49:09


    After the tragic death of George Floyd and the Black Lives Matter movement sweeping across the world, I wanted to have a genuine, intellectual conversation about racial injustice and inequality. Join Niki Mahon and singer and performer, Shan Ako, for a deep chat about this sensitive yet important topic. Let's continue to spark these difficult conversations and support this historic movement as best we can.

    Ep 7: Health & Relaxation

    Play Episode Listen Later May 24, 2020 46:43


    Join me and @DNAFITNESS for a thorough chat about insomnia, meditation, and a random tangent onto veganism! How we wind down at the end of a stressful day and manage life, working for ourselves, despite lack of sleep...

    Ep 6: Productivity

    Play Episode Listen Later May 8, 2020 50:33


    Welcome to Series 2, The Quarantine Series. Join me and my good friend Elliot Reid as we talk about COVID-19 and how it's affecting small business owners and our mental state. Let's keep it real and have a proper intellectual chat about how we're all coping with the constant pressure and guilt to be productive with this extra time.

    Ep 5: Impacts of Social Media

    Play Episode Listen Later Sep 19, 2019 64:30


    Join me and influencer @sophjames_ for a raw, topical discussion about both the good and bad effects of social media for small businesses and young people in general.A topic I've wanted to discuss for a long time. Grab a cup of tea, it's a long, juicy episode!

    Ep 4: Ups, Downs & Beautiful Mistakes

    Play Episode Listen Later Aug 19, 2019 28:45


    A deep and exposing episode all about the dramas experienced whilst running my own business. From product fails to untrustworthy employees, this is the most insightful episode yet!

    Ep 3: Growing Your Side Hustle

    Play Episode Listen Later Jul 2, 2019 22:16


    Thanks for joining our 3rd podcast! In this episode, we're talking about how to make it big, what are the marketing secrets that have worked for me and the best ways to get noticed on social media and Google. Of course, with some silly games and personal, girly chit chat to keep it fun!

    Ep 2: Tips & Tricks on Getting Started

    Play Episode Listen Later May 23, 2019 26:25


    Welcome to our 2nd ever podcast! In this episode, I'm going to sharing you with you some super valuable tips on how to go about setting up your first venture, from creating your website to finding the right manufacturers. Of course, with some fun games along the way. Enjoy!

    Ep 1: Becoming My Own Boss

    Play Episode Listen Later Apr 26, 2019 34:03


    Welcome to our first ever podcast! In this episode, get to know young female entrepreneur Niki Mahon and not only how she started her successful online business Nikita By Niki, but why. Join us for some instant positivity and motivation and really get to know female bosses through girly chats, Q and A’s and revealing games.

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