Podcasts about Shivani

In this episode of the Principled Minds Podcast, Charles chats with Shivani Dimri, founder of Let's Circle Back Games, a company creating corporate-themed card games to foster connection at work and beyond.With over four years of consulting experience at Big 4 and minority-owned federal contracting firms, Shivani has supported government clients in strategy, communications, and project management. Her journey in consulting sparked the idea for Let's Circle Back: A Corporate Storytelling Game and Prompt Deck, launched in June 2024.Shivani shares how her personal experiences inspired the game's creation and offers insights on building authentic team culture through intentional, inclusive conversation.You'll learn about:

Is your body secretly drowning in toxins? In this eye-opening episode, Dr. Shivani Gupta reveals the hidden crisis affecting millions—a toxic burden that conventional medicine ignores but that's silently destroying your health from the inside out. After discovering dangerous mold lurking in her own seemingly clean home, Dr. Gupta embarked on a journey that connects the ancient wisdom of Ayurveda with cutting-edge functional medicine to expose how our overwhelmed livers are failing to protect us.The frightening reality? Your unexplained fatigue, brain fog, stubborn weight, hormone chaos, and emotional heaviness aren't random symptoms—they're desperate signals from a liver struggling to process the unprecedented toxic assault of modern life. While Western medicine dismisses detoxification as unnecessary, Dr. Gupta presents compelling evidence that your body's natural detox systems are overwhelmed and urgently need support, sharing practical Ayurvedic solutions that transformed her own health crisis.Key Highlights:• Dr. Gupta shares her personal toxic mold discovery and its connection to liver health• Learn how the liver processes both physical and emotional toxins as Ranjaka Pitta• Discover why bitter greens, turmeric, and lemon are powerful liver-supporting foods• Understand the two-phase liver detoxification process and how it affects hormones• Simple daily Ayurvedic practices that support detoxification and overall wellnessWhy You Should Watch:Your body is screaming for help—that unexplained exhaustion, mental cloudiness, and hormone chaos aren't normal. Dr. Gupta doesn't just explain the problem; she hands you the exact Ayurvedic solutions that transformed her own toxic mold crisis. What you'll learn in these episode could save you years of suffering and thousands in medical bills.Tune in now before environmental toxins steal another day of your vitality! Dr. Shivani's fusion of ancient wisdom and cutting-edge science delivers the missing piece to your health puzzle that no one else is talking about.Learn more about our host visit: www.shivanigupta.comShow sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order.#LiverDetox #AyurvedicMedicine #ToxicBurden #FunctionaMedicine #DrShivaniGupta #DetoxSecrets #MoldExposure #HormoneBalance #Perimenopause #TurmericBenefits #LiverHealth #AyurvedaWisdom #DetoxTips #FusionaryHealth #HolisticDetox #CleanLiving #ToxinFree #GutHealth #BiohackingWomen #HealthPodcast #WellnessJourney #AyurvedicDetox #WomensHealth #DrShivani #HealYourLiver #ToxicityAwareness #DetoxLifestyle #NaturalHealing #HormonalHealth #InvestInYourHealth

In this episode of the "Metabolic Freedom Podcast," I speak with Shivani Gupta, an Ayurvedic medicine expert with a PhD in turmeric. They delve into the critical role of inflammation in health issues like brain fog, fatigue, and weight gain. Shivani explains the difference between acute and chronic inflammation and highlights turmeric's anti-inflammatory properties due to its active compound, curcumin. The discussion also covers the integration of Ayurveda with Western medicine, the importance of lifestyle changes, and the empowering role of natural remedies in managing chronic conditions. The episode emphasizes a holistic approach to health and the power of gratitude. We Discuss: The distinction between acute and chronic inflammation. The impact of chronic inflammation on health issues such as brain fog, fatigue, and weight gain. Limitations of conventional medicine in addressing inflammation. The role of turmeric and its active compound, curcumin, in combating inflammation. The importance of diet and lifestyle choices in managing inflammation. The integration of Ayurvedic medicine with Western medical practices. The potential for reversing autoimmune diseases through lifestyle changes. The significance of mindfulness and gratitude in health and well-being. The benefits of various spices beyond turmeric, such as ginger and ashwagandha. Practical lifestyle modifications to reduce inflammation and improve overall health. Links and Resources:

In this powerful episode of The Real Build, I sit down with the incredible Shivani Peterson—award-winning mortgage advisor, content creator, and mom of three. Shivani is more than just a top producer at All Western Mortgage; she's a true leader in helping people build wealth through homeownership and financial literacy.Licensed in Nevada and California, Shivani is known for breaking down complex financial topics into relatable, easy-to-digest content for her large audience on Instagram and beyond. But in this conversation, we go much deeper than just mortgages.We talked about what it really means to see people, the importance of presence and mental clarity, and why being an authentic, service-driven professional beats the “cover your ass” approach every time. We also dive into how financial stability is the common goal we all share—and how it starts with the right mindset and guidance.If you're in real estate, a homebuyer, or just someone trying to level up in life and business, this episode is a must-listen.Guest Info: Shivani PetersonWebsite: ⁠⁠https://www.shivanipeterson.com/Facebook: ⁠⁠https://www.facebook.com/ShivaniPetersonMortgageHelpInstagram: ⁠https://www.instagram.com/shivpeter/Multiple Links: https://www.shivanipeterson.com/igHost Info: Bill ReimanCONNECT WITH ME ON SOCIAL MEDIA:▶︎ YOUTUBE | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCxAdSxHN0dIXZPhA-6p1HYA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ INSTAGRAM | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/imbillreiman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎FACEBOOK| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/billy.reiman ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ LINKEDIN | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/bill-reim...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ TWITTER | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ImBillReiman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ WEBSITE | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rkreiman.com⁠

Can turmeric really help fight cancer? Can ancient wisdom actually support modern treatment? In this episode, I'm joined by Ayurvedic expert Dr. Shivani Gupta to explore the incredible healing potential of turmeric—and what every woman needs to know. Dr. Shivani Gupta and I dive deep into the science and tradition behind one of the most powerful natural anti-inflammatories on the planet: turmeric. We break down the truth about curcumin, the controversy surrounding its role in cancer treatment, and the critical role of absorption (yes, black pepper really matters).We also get real about:The disconnect between Western medicine and Eastern wisdomWhy adaptogens like Ashwagandha and Shilajit should be part of your routineHow to create simple, sustainable self-care rituals that workWhy women must be empowered to make their own treatment decisionsThis episode is a must-listen for anyone seeking a holistic approach to cancer, inflammation, and overall health.

On this episode of The Founder's Sandbox, Brenda speaks with Shivani Honwad – founder of her own law firm, who specializes in immigration and business law for the creative industries.  Shivani is a business and immigration lawyer, and trailblazer in supporting the Freelance and Free Act, as well as a professor at NYU LA campus teaching Entrepreneurship for creatives.  “I could not keep hearing it and not do anything about it” Shivani says, speaking about immigration as a major issue for freelance fashion workers.  Shivani set out to get smarter. Ten 10 years later, The Law Firm of Shivani Honwad, LLC, focuses primarily on immigration and business law for companies in the fashion, tech, beauty and entertainment realms. You can find out more about Shivani at: https://www.linkedin.com/in/shivani-honwad- http://www.shivanilaw.com Find some of my guest's content here : Laws “the freelance and free act” https://www.nyc.gov/site/dca/about/freelance-isnt-free-act.page     Transcript: 00:04 Hi, I'm pleased to announce something very special to me, a new subscription-based service through Next Act Advisors that allows members exclusive access to personal industry insights and bespoke 00:32 corporate governance knowledge. This comes in the form of blogs, personal book recommendations, and early access to the founder's sandbox podcast episodes before they released to the public. If you want more white glove information on building your startup with information like what was in today's episode, sign up with the link in the show notes to enjoy being a special member of Next Act Advisors. 01:01 As a thank you to Founders Sandbox listeners, you can use code SANDBOX25 at checkout to enjoy 25% off your membership costs. Thank you. 01:18 Welcome back to the Founder's Sandbox. I am Brenda McCabe, your host. This is a monthly podcast in which I reach entrepreneurs, business owners, who are going to learn about building resilient, purpose-driven, and sustainable businesses with great corporate governance. 01:38 I like to assist the entrepreneurs in building these scalable, well-governed and resilient business. And what I do with my guests is they tell their origin story about how they've built their own practices. And we'll get to the origin story of my guest this month, Shivani Honwad. Shivani and I have known each other for many years. She was bi-coastal in New York and Los Angeles. We met actually in the Los Angeles. 02:06 Los Angeles Venture Association, LAVA. It has a women affinity group. And she was eagerly contributing to some of the material and programs that we put on for women business owners, actually startups in the LA ecosystem. So I wanna thank you Shivani for joining me this month and the founder Sandbox. Thank you, Brenda. Thank you. So. 02:35 You own your own law firm, the law firm of Shivani Honwad. And it was originally based in New York. I don't know whether you operate nationally, but I'd love you to kind of repeat your origin story when I met you the first time in one of the women in lava. It was a small gathering. And it struck me your story was fascinating, because you were 03:04 working for a law firm in New York, but it was in your social life. You were, you know, out for drinks in the evenings and you would often be approached by women who were in the fashion industry, so models, and inevitably over a drink or maybe not a drink, they would end up using some of your free services. What was that? What were they asking your advice on, Shivani? And with that, we're going to get started on your origin story. 03:32 Thank you. Yeah, sure. So, you know, I was in my twenties in New York City and as one does in New York City, I would often go out. So I, at the time, was working in criminal law with a firm and civil litigation. But so I would go out with my friends. You know, I went to NYU, so I had a lot of friends in the city. And, you know, these models kept approaching me and they were like, hey, I heard you're a lawyer. I need help. 04:00 And I was like, oh, did you get arrested or did something happen like that? And they were like, no. And I kept hearing stories of how they were working for these modeling agencies. Most of the people that approached me were international models and their passports or their visas or something like their paperwork was being withheld so that they didn't really have freedom to travel and then not only that, they wouldn't be paid out. So. 04:25 they would model for days, weeks, sometimes months at a time, and be paid $0. And the agencies were just, there was just a lot of abuse in the industry. And so they kept asking for help. And at the time, I didn't really understand enough about the industry to know how pervasive this was. But I started looking into it because it wasn't just one model approaching me. It was like dozens of models over the course of a few weeks, if not maybe a few months. 04:54 that kept asking me for help. And it got to a point. I imagine your name got around, right? Well, because I wasn't doing anything yet. It was just that I was the only lawyer at all of these events, right? And I mean, this is also pre-Me too. So the other part of it was, is the lawyers they were going to, some of the male lawyers unfortunately, were also taking advantage of them and being like, hey, I'll help you, but you have to be my date to this event like Saturday night. 05:20 So they would see me in my 20s and a woman and woman of color, and they would just be like, oh, OK, so she won't sexually harass me or she won't threaten me in any way. So I think I was seen as a safer space for that. So I think that's why people approach me at parties. And then it got to a point where I just I couldn't really keep hearing it and not do anything about it. 05:46 And so I did some research into it. And then I found lawyers. I knew some in my network that knew how to help them. And the biggest issue, it seemed, was the immigration part, where it was like, if models come into the US under what's called an O-1 visa, and typically it's tied to whoever their agent or employer is if they come in under that route. But if they do it, there's other ways they can do it to have a little more freedom, or they can get their green cards so they have freedom. And that's the EB1A route. 06:16 And so I figured out an attorney who did that and he had agreed to like train me in how to do that. So eventually like I started my own law firm focusing on that. And it was just to help these models get some freedom. And then, you know, I expanded from there to doing some IP and contracts because once I helped them and get got them more stable, they were like, okay, well now I'm doing these ventures and I want you to negotiate these contracts and I want you to be my lawyer for this. Like you were great. So that's how my law firm kind of came to be. 06:44 And it was just 10 years actually, since I've opened it this past August. Oh my goodness. Yeah. It was just, it started out at this crazy need of just people needing help and to be in a safe space. And the irony of it is that I originally went to law school to kind of work on human trafficking issues. Oh my goodness. And I never thought I would see it. Like I never thought I'd work in fashion, but I mean, the work I was doing was tied to that because a lot of the models were essentially held in debt bondage. 07:14 of being tied to these agencies not being paid out and saying like, you owe us this much money so we're not gonna pay you or what have you. So I think that's how it's still, I got to do what I went to law school for, but in a different way than I had initially thought. Like I thought I would work for the UN or something like, but it was so hard to get into the UN. I applied nonstop originally, but like I got to do this. And like we changed some laws around in this space. Like, 07:43 The Boston Globe did like the Spotlight team did a piece on this and like some of my clients that I was also interviewed for. And then, you know, we met with officials in city hall. And so the freelances and free act, which got passed in New York also applies to models. So if an agency, you know, gets payment from a client to the agency and they don't pay the model within 30 days, the state of New York will actually fine the agency. 08:10 So the models now have recourse to collect payment faster. Excellent. So I would ask you later to give me this law, and we'll put it in the show notes. Because this is amazing. You have been a trailblazer in a serendipitous way. You started out, or while you're studying law, you thought you would work in sexual traffic, and you did not, or human trafficking. And you were doing criminal law. 08:38 ended up actually representing fashion models, immigration issues, as well as eventually venturing into assisting them in their contract management and IP. So amazing story. And I loved one thing that you did say. You said, I couldn't not do anything, right? I researched it and I just could not just let this go. So. 09:08 Very, very resilient, Shivani. How did that experience or others inform you to actually move all the way out here to Los Angeles and set up practice? And tell us a little bit about that. So I don't think you and I have actually talked about this before. But originally, what brought me out to LA was some of the work that I did here for the models. I was recruited by some organizations in the e-sports area. 09:38 Um, you know, e-sports is actually pretty big out here in California. And, um, there was some e-sports organizations that wanted me to help implement essentially policies and basic human rights for the gamers, because, um, kind of what we had done for the models in New York, um, there was really no regulations a couple of years ago. It's still pretty bare minimum, but. 10:02 for the e-sports gamers. And you have all these essentially mostly teenage boys, there are female gamers as well, but in the e-sports tournaments, and they were just taking a ton of speed or drinking nonstop Monster Energy drinks, and they were just dying, quite frankly, they were under all this pressure to perform. And again, there was really no regulation around it. And their contracts were devoid of like... 10:28 just basic human rights of like, okay, you can get a bathroom break, you get time to eat, you get time to sleep. So originally I was recruited out here to kind of work on those issues. And I will say, if you've never been to an e-sports tournament and like in a stadium, I advise going, it's an experience. Wow. This is like a trillion dollar industry and it like traverses all socioeconomic, like really like it. 10:56 It just transcends all lines. It's just an incredible scene to experience, just the fandom of it all. So I was in that space for a little bit originally and it just, it was a very chaotic environment that I just didn't really want to be in anymore. Right. And then, yeah, I just- And you were doing this from 11:26 from your own practice? At that time, you'd set up your practice, so you just recently celebrated 10 years of your law firm, Shivani Hanwad. Yeah. You were actually serving the e-sports from your law firm. Yeah, so I was doing some contract stuff. I was doing visas for the gamers, things like that. So I was getting more familiar with it. But it was because the issues paralleled. 11:53 basically what was happening with models in New York with the sports gamers in California. So that's kind of how the whole thing started. And then, like I said, it wasn't really for me, but then I had made some inroads here. I got connected to Lava and some other organizations. And then I got offered the position to teach at NYU's LA campus. So that's kind of anchored me here in Los Angeles now. But yeah, so I still do kind of the same stuff and I work. 12:22 you know, same. The thing with immigration law is it's federal. So my clients are all over the world and a lot of my clients also in the fashion, creative industries, their contracts are mostly like for New York and California based things. And like I'm admitted to practice law in both New York and California. So they just email me, like we do Zooms or, you know, calls and stuff and go through stuff. So yeah, I serve clients all over the world basically. 12:51 position you have with New York Stern's LA campus? It's not Stern. So it's New York University. Okay. I went to Stern undergrad. Yes. And then, but New York University's Los Angeles campus is just a general campus. It's not a specific school. Okay. So we serve students from all schools. And actually we have multiple global campuses. So we have two other degree granting campuses. One is NYU Abu Dhabi. 13:21 and one is NYU Shanghai. So this is what come to our LA program. It's an undergrad study abroad only program. So it's one semester and they come mainly from our New York campus. Some are, we also do have a lot of students that come from our Abu Dhabi campus and our Shanghai campus. And then they might be as part of other programs too. And so they come out here, they spend a semester, they, we work on getting them internships. 13:48 And they just kind of see, like most of them want to go into the entertainment industries in, you know, whether it's media, like screenwriting, directing, producing, or music. So they're just trying to see if they like the LA environment, make some inroads for if they want to like pursue their career in LA or New York or what's better for them. So that's the program that we have out here right now. And like we're growing actively because the campus opened in fall of 2019. 14:15 closed promptly in spring of 2020. And then just reopened fully again last year. All right. And do you teach a specific subject? Well, yeah. So the course that I teach, it's basically structured around like entrepreneurship or creatives. So I bring in kind of my business and my legal backgrounds. My, the director of the NYU LA program is amazing. And she gave me carte blanche to kind of design a course. 14:44 She was like, think of them as your future clients. What do you wish they knew? So that's kind of what we designed. So we like include like how to pitch, how to develop a deck and then how to pitch that deck. I also do a negotiation simulation because oftentimes these students have never like negotiated a deal before. So I go over, you know, what are basic deal terms that you should at least understand and if nothing else have these in a contract. And then I design a whole simulation and like put them in groups. 15:13 and give them mock contracts and they have to negotiate it out. And it's really fun because every single time we do it, they all start with the same contract, the same roles, and everything. And then they all present at the end of class what their deal terms were. And no group has ever had the same deal terms. And the reason for that is because it's also to show them that you all come in with your own biases and preferences and experiences and values. 15:41 Yes. It doesn't really matter what the other people are doing. It's just like, what makes sense to you? What do you feel comfortable with? Because if you feel comfortable with the deal and you're okay performing for this rate or with these terms or whatever, then you're going to be fine. And so, because then I always ask them, did you want someone else's deal? And they might say that they wanted parts of it. They're like, oh, I didn't know I could add that. Sometimes if we're doing an artist contract negotiation, 16:10 my female students will always be like, they'll add in hair and makeup budget. And then the male students didn't know like, oh, that's a thing or like, how much is hair and mica? And like women know that it should be expensive. So they're like, oh, I could do that. So like, it's things like that that come up cause I'm like, you can add in, if it's not written there, you can add stuff in. Like I give you flexibility. And they're like, okay, I'll think about that next time. But because they negotiated out, they felt heard. 16:40 So they're comfortable with the deal that they agreed to because they felt like they were heard, they felt valued. And so they were fine with their deal overall. So again, although they may have picked up some things that they would like for next time, no one's really been outright like, my deal was terrible. Like everyone's kind of felt like kind of comfortable because they get time to talk it through. And I think that's like the biggest takeaway is like, as long as like the other side feels heard, 17:09 you can agree to a situation where all parties kind of essentially win and can work together well. And thank you, this is fascinating. So you have an entrepreneurship program at the New York University's Los Angeles campus. There's another campus in Abu Dhabi and Shanghai. And so it's a year abroad. So is it cross-cultural mix and what students? Yes, but. 17:38 Sorry, I'm just gonna clarify. So it's not a year abroad for Abu Dhabi and Shanghai. They're actually degree granting campuses. Okay. So the Abu Dhabi campus is actually a really incredible program. It's a four year program. Okay. And it only has like a 2% admission rate cause tuition is free at that campus. So they're completely separate programs but they're all under the NYU umbrella. But I'm just saying that students come to our LA campus for a semester. It's a semester, right? Yeah, for a semester just to kind of do a semester abroad essentially. 18:09 And how many entrepreneurs have gone through your program? So, okay, so let me also clarify, sorry. I teach the Entrepreneurship for Creatives course, but like our entire curriculum here is centered around the entertainment industry. So there's a movie marketing class, there's a screenwriting class, there's pitching your project class, there's a history of film class. So it's all centered around entertainment. There's music courses, there's stuff like that. 18:38 The entrepreneur part is just kind of what I do because like, that's my background. And also like if you're a creative, you are an entrepreneur in the industry, like you are your brand. So mine's the only one, my course is the only one focused on that. So it's not that we have entrepreneurs here. They all want to be in the entertainment industry, but it's part of being in the entertainment industry, you are an entrepreneur. So just to clarify that a little bit, that it's not a separate program. Excellent. And thank you for that, you know, clarifying. 19:08 And I would like you to speak about your own new venture. So not only do you have your own law practice, you have recently started an initiative that is the South Asian Creator Collective. Tell us a little bit more about this. Yeah, so we launched that out of the NYU LA campus. Okay. Because I just found out like that my South Asian students 19:38 They, you know, we have only a few, usually every semester, but they just didn't have the community that some of the other creative communities had because typically South Asian families, your parents want you to be a doctor or an engineer and not really like, okay, you can have a music hobby or be a dancer as a hobby, but not have that as a career. So there was a lot of lack of support. And then I represent some South Asian artists. 20:06 whether they're writers or dancers or creators, producers, things like that in New York and LA. And so they also obviously would say the same thing. So I kind of wanted to bring everyone together to not only create a community for like my clients, my friends who are in the industry, but also to help build that bridge for my South Asian students to have like, you know, mentors in the industry. So we had our first meeting earlier this, a couple of months ago. 20:32 What came out of that was really cool that I brought together my friends and clients. They've already started collabing together on stuff. And then Brenda through you and Ty, I met people who are possibly interested in investing in South Asian creators projects. So we're looking at doing a possible pitch event in the spring to have our creators pitch projects and then to have investors possibly invest in them. So I like the idea of just bringing people together to kind of create this community 21:01 and to help each other kind of, you know, use everyone's skill sets just to create a better whole together. I love it. And I was absolutely thrilled that you were at the Thai So Cal's recent event with the preview and a screening of Show Her the Money, as well as we had our final. 21:22 competition for five women-owned businesses. So thank you for joining us there. We did that at the Noah House in Hollywood, of which I'm a member, and look forward to hearing more about the PitchFest that is probably gonna be in the spring of next year. Hopefully. Noah's crazy though about that, show her the money screening. I didn't realize how many people I knew in the film. Like I knew... 21:48 Liz, like from this organization that we were part of in New York, Dreamers and Doors, were like mainly female entrepreneurs. Like I knew her when she was starting Sogal. And so it was so crazy to see how far they've come. And then like I knew so many other people in the film. And I was like, wait, I knew them back then. I didn't know they were in this film. And like Naseem was in there. Like there was just so many people that I was saw in the film that I was like, wait, I know these people personally. So it was just a really cool screening to see. And to see so many. 22:18 people that I've known over the years, just in how far they've come over the years too. Was really cool. Yeah, initially it's a movement now. So initially Show Her the Money was gonna be shown in 50 US cities. It's gone viral. I think we're up in to the 200s and yeah, it's a movement. So thank you for being, and it's a small world, right? Oh, completely. We all end up, yes, there are no borders. So yeah, thank you. 22:45 And I look forward to that launch and I would be happy to promote it here in the founder sandbox as well as on my YouTube channel. You know, this switch gears. I want to I initially I've known you for years, but I really wanted you to come on to the founder sandbox because not only your story of not resiliency, but to the move across from the from LA to from New York to LA. But 23:14 you're passionate clearly about resilience. And I am also passionate. And it's the type of work I do with with founders as they're scaling their businesses just working on this resiliency, I say muscles. You recently hosted during LA's tech week, about two weeks back, a session on resiliency. Tell us a little bit about it and why you wanted to spearhead that. 23:42 Um, so I did my first LA tech week event last year, and that was a great learning experience. We did it all about pivoting and we had like 400 RSVPs for like 75 spots because I did at NYU's LA campus and we're small. So we had a fire martial capacity of 75. So it was just like overwhelming. But the original reason I launched that event was because 24:09 Um, when I looked at the original LA tech week calendar, all I saw were men on that calendar. And I only, if I saw a panel with a woman, it was like one woman and like five men. And I was like, I have so many incredible friends and clients that are women doing incredible things in the tech space and they never get the platform to talk about this. So I wanted a female forward event. Um, so I did that one and then that one went really well. So then everyone was like, 24:37 Okay, what are you doing for tech week this year? So that's how I was like, okay, so everyone really liked the pivoting one because they said they learned something from it and it was something everyone could relate to. So then, you know, as we're coming out of COVID, a lot of people have felt burnout and have felt the need to kind of just like reinvent themselves or just kind of rise from the ashes to a degree. So then this year's theme, I was like, I feel like I wanna do something around resilience. 25:04 because it's about like weathering the storm and coming out and like, you know, thriving again. And so again, I did it female forward. But what was really incredible is a lot of my male clients and friends also came and like others that I didn't know. And like all of them just like loved the event. And they're like, this has been the most informative event I've ever been to. And I said that at the beginning of my event, I was like, you know, this is like, yes, I, you know, my panel is all women, but 25:33 we can't change the ratio of where only 2% of women receive VC funding if we don't have men in the room, because you need everyone at the table to help change that statistic. And so by sharing the stories of like, again, they were my clients and friends, but they all run like incredible organizations. Like Steph Rizal was one of our speakers. She's an incredible singer songwriter. She just wrote a book for creatives and self-care. 26:00 I had Jazzy Collins, who's the first black person to win an Emmy for casting. And she has a production house called Force Perspective. I had Mickey Reynolds, who used to be the CEO, co-founder of Grid 110, and is now head of programs at Slosnikov, a VC fund. And then I had May Muna, who is amazing. She's a refugee. And she started two organizations, one called the Tia Foundation to help refugees in the US. And then she started this... 26:28 restaurant called Flavors From Afar where refugee chefs essentially have their menus every month featured at the restaurant. So like I got to feature these incredible stories and founders and you know, just how they like, May Muna, her Flavors From Afar restaurant is now Michelin like rated, but she was fired from a Carl's Jr. That's like her story. She's like, yeah, I was fired from Carl's Jr. and now I have a Michelin restaurant. 26:54 So where you start and kind of what happens, it's like you just have to keep going. And all of them kind of had stories like that of being like, you know, dismissed somewhere early in their career and just like, keep like, just keep going. And like, Jazzy too, like, you know, she was just like dismissed for being usually the only black female in any room. And now she's the first black person to win an Emmy earlier this year. And it's just like how, you know, yes, in casting, sorry. But yeah, and how that like just 27:23 those stories of how that rises. And I think a lot of people learn from that because a lot of them were just like, you just have to keep trying, or you just have to try something. And if it doesn't work, you know, go a different direction, but fail faster was kind of the message that they were putting out there that like you'll still figure it out and you just have to like have a really supportive community around you. And as long as you have that, like you can just like find the strength to keep going. 27:50 Tudos to you. This is a podcast that is absolutely filled with lots of nuggets, your own story in New York, coming out to LA, you're teaching your own entrepreneurship journey and your passion with respect to the underrepresented, right? And actually putting on events. 28:16 and Female Forward as well as last year in pivoting is thank you for being part of the ecosystem here in Los Angeles and next year I wonder what you're going to do in LA Tech Week. I know this week was pretty burned out still so we'll see. We have time. So you know I'd like to give you the opportunity to provide how my listeners can contact you or how's it best to contact you. 28:46 Um, yeah, I'm on LinkedIn. I'm on Instagram. My Instagram is just my name, Shivani Hanwad. Um, my email is just shivani at shivanilaw.com. So I guess any of those are kind of the best ways to find me or connect with me. 29:01 Okay, and we're going to shift gears back to this sandbox. You are a guest here to the founder sandbox. And again, my mission is to build resilient, scalable, and purpose-driven companies. So I always like to ask each of my guests what the word means, resilience, purpose-driven, and scalable, sustainable businesses. Each of my guests has a different meaning. And it's 29:30 actually one of the highlights of my podcast for me. Okay, so am I doing all three? Yes, you will. Okay. You already talked a little bit about resilience, but what does it mean to you? What does resilience mean to you? Shivani Ha. I think resilience just means to me, it's just like to persevere, to keep going. And I think all of us have our own challenges, obstacles and hardships. And I think finding the strength to just kind of get through those. 29:59 Because you don't always get over everything that you kind of maybe get through in your life, but getting through it is, I guess, the way to look at it in my mind. And then just kind of still making stuff happen, even if it's hard, is the way I look at resilience. To persevere, still making it happen. Thank you. Purpose-driven. You're very purpose-driven. How many back? If we were to scale you. 30:28 Well, purpose-driven, I just find it like, you know, just quick tangent, but like what originally drew me into law school and like wanting to work in the human trafficking space was like, you know, I was caught in these monsoon floods in India when I was working in Bollywood. And I learned about human trafficking and that's kind of what I wanted to work on. And I have worked on it in different ways, like, you know, changing that law in Delaware and then my work on the TVPGA as part of the New York State Trafficking Coalition. 30:58 So I have worked on that. And I just think that's always been kind of my, I guess, anchor point in a way of like a lot of the work or the pro bono work even that I do through my law firm. And part of why I've kept my law firm is because now no one tells me how I get to spend my time or money. I wanna work on representing children that have been trafficked and do those cases pro bono. I can do that. No one's like, no, you need more billable hours. Like it's up to me. 31:26 So I have a couple of nonprofits that I work with that I represent kids that have been trafficked to get them either status here or just like to a safer spot. And I really love that work. So the work I do with the creatives and everything, it kind of funds and provides me the ability to do this other work. So I think purpose-driven is just like figuring out what it is that you're passionate about and what your anchor point is. Like, why are you doing this? Like, what is it that's getting you through and what gets you out of bed? 31:55 Like I get really excited to like work on my clients' cases because I think they're doing really incredible things. Yes. So I think purpose-driven is just like that, like finding what you're passionate about and like how you can have a positive impact in the community. I have goosebumps. I had, you went off on a little tangent. That was a very important tangent and as it is your anchor point. So thank you for sharing, Shivani. Sustainable growth. 32:23 Okay, what's sustainable? So this is something I'm working on now. Yes. I think, you know, for me, I was an accidental law firm founder, you know, that like I kept meeting these people and like that needed help and like I, I never really thought I would start my own law firm. And so I think it's been a journey of figuring out how to like run a law firm and grow it and all of this and like. 32:48 I'm getting to that point where it's like, okay, what am I doing? Am I still doing this? Am I merging it with something else or someone else? And I'm very fortunate to have really great partners. I'm really fortunate to have the opportunity to these couple of law firms have offered for me to merge my law firm with theirs, join them, all of that. So it's figuring that part of it out. But I think, you know, to be sustainable or scalable, I think one thing, especially people who are type A like me, 33:17 that we struggle with is delegating. And that like finding, you know, you're not good at everything. You're not like, the first thing I did was hire a tax guy. Cause I was like, I don't do this. Like I don't know how to do anything tax wise, but it's just like figuring out like, you know, what you're good at and what you're not good at instead of trying to learn everything, figuring out how to delegate or finding team members to help you with the stuff you're not good at. Because I think a lot of people, especially founders try and hold on to everything. 33:46 And that's kind of what leads to burnout because if you're trying to do stuff that you're just not great at, you just always are gonna feel defeated. But if you have other people that are good at that stuff, supporting you in that, and you get to focus on the stuff you're really good at, then that's gonna energize you because then you're being more successful because you're doing the things you're great at. And then you're being supported still by other people. So you have that mental bandwidth to keep doing and keep running in the right direction. 34:14 what the stuff that you're passionate about, you're good at, what you're trying to grow. So I think to be sustainable or scalable, learning how to delegate is a really important skillset that it takes some time and emotional bandwidth to be able to be okay with letting go of something. Cause like most founders, like their companies are their babies. Like they're growing it. And you know, it's just so hard. It's like saying like, 34:44 It's like you're finding a nanny for your child. Like, okay, I'm okay with letting this person do this part of my business. So. Excellent analogy. And it also probably has to do with your own awareness, right? And the maturity of recognizing there are certain things that I just don't wanna do, but I don't like it or I'm not good at it. And the maturity and awareness that it's better done by someone else, right? 35:13 Yes. And I'm also self-employed and, you know, pushing through. And I have also delegated many things. I'm having a fantastic team, the producer of my podcast, and I let them do and tell, I follow their orders to tell you the truth. But you need that sometimes. Sometimes it's easier if someone just tells you what you need to do and then they're just handling the rest. 35:42 Um, and thank you for joining me in the, the, um, founder sandbox podcast this month, you know, um, to my listeners, if you liked this episode with Shivani Han what sign up for the monthly release, um, where founders, business owners, corporate directors and professional service providers provide their own origin stories. And they tell their stories about resilience purpose driven and scalable. 36:11 Thank you again. You can listen to these episodes on any major podcast streaming service. Signing off for this month. Thank you. Thanks, Brenda.  

✨Dr. Shivani Khetan or WonderDaughter Khetan...you can call Her, is one Beautiful Person inside out

This episode is for you if you're a woman over 40 looking for better recovery after workouts and natural solutions to aches, pains and body inflammation. As we age we all become susceptible to inflammation and we don't want this to hold us back when pursuing our health and fitness goals.Our guest is Dr. Shivani Gupta, an Ayurvedic practitioner, wellness expert and passionate advocate for holistic health. She completed her PhD dissertation on turmeric, the spice! Dr. Shivani is the creator of Fusionary Formulas and host of the popular podcast Fusionary Health. She is an Ayurveda and inflammation expert and she's going to help us age better!We learn: Inflammation often presents subtle signs that are overlooked Women over 40 can benefit from natural solutions for workout recovery Turmeric and curcumin are key anti-inflammatory agents that can help manage inflammation Aging doesn't have to mean decline–proactive health measures can help How Ayurveda provides tools for managing menopause symptoms Understanding doshas and how this can help tailor health practices to optimize wellnessConnect with Dr. Shivani Gupta:Fusionary Health PodcastFacebookInstagramLinkedInJOIN the 7-Day Inflammation Detox Challenge - ( Free videos everyday and resources )FREE GIFT: Anti-Inflammatory E-Cook BookThank you for listening to our show. If you enjoyed this episode, please consider giving us a review and subscribe. It will allow us to continue to bring more episodes your way!Kristin and Raquelinfo@functionalmoms.com https://www.instagram.com/functionalmomspodcasthttps://www.youtube.com/@functionalmomspodcast

In this monumental 100th episode celebration, Dr. Shivani Gupta unveils the most transformative moments that have revolutionized both her practice and thousands of listeners' lives through the Fusionary Health Podcast. What began as a mission to bridge ancient wisdom with modern medicine has evolved into a treasure trove of healing knowledge, featuring groundbreaking conversations with pioneering health experts from gut health to brain optimization. Through carefully selected "mic drop moments," Dr. Gupta shares the perfect fusion of traditional healing wisdom with cutting-edge scientific breakthroughs, offering practical insights that have immediate applications for optimal wellness. Key Highlights: •        Mind-shifting revelations from Dr. Gupta's carefully curated top 10 episodes •        Microbiome mastery with Kiran Krishnan's breakthrough insights on gut health •        Revolutionary approaches to fasting and metabolic health with Dr. Jockers •        The art of sacred space design and manifestation with Paula Agudello •        Game-changing strategies for thyroid optimization by Dr. Amy Hornemann •        Cutting-edge research on brain health and Alzheimer's prevention •        Industry-shifting perspectives on oils and fats from pioneer Udo Erasmus Why You Should Watch:  Whether you're new to functional medicine or a seasoned health enthusiast, this special episode distills two years of wisdom into actionable insights. Learn which episodes could transform your health journey and why these conversations continue to impact thousands of lives worldwide. Your next health breakthrough might be waiting in one of these featured episodes.

Setting timers. Downloading apps. Standing desks. Getting up at 5am. A new week, a new productivity ‘hack'. But is chasing productivity actually helping us to get more done? Or simply giving us more to do? Feeling productive can mean different things on different days. Sometimes it's flying through our to-do list. Sometimes it's spending hours thinking of an idea that will go on to change everything. But do we value one type of productivity more than the other? And could doing so be holding us back? Solving the productivity puzzle seems like it could benefit everyone, so how do we do it? Does getting more done really come down to where and when we work? What role can AI and technology play in boosting productivity? How does company culture affect our output? And where can businesses and leaders invest their resources to help improve productivity in a way that works for all of us? That's what we're exploring with guests Professor Michael Clinton, Professor of Work Psychology at King's College London and Deloitte partner, Shivani Maitra, in this episode of The Green Room, as we ask: What's the secret to doing our best work?   Tune in to find out: What we need to understand about ourselves to be more productive  The difference between performance and productivity  How we can ‘craft' our roles – while doing them  What leaders can do to help their teams get more done   Enjoyed this episode? Check our website for our recommendations to learn more about this topic: deloitte.co.uk/greenroompodcasts You can also watch our episodes over on YouTube: youtube.com/@DeloitteUK  Guests: Michael Clinton, Professor of Work Psychology at King's College London and Deloitte partner Shivani Maitra Hosts: Steph Dobbs and Oli Carpenter Original music: Ali Barrett

In this episode, host Evan Transue, AKA Detective Ev, interviews Dr. Shivani Gupta, an Ayurvedic practitioner and expert on the benefits of turmeric! Dr. Shivani shares her journey from fighting chronic illness with traditional medicine to embracing Ayurveda's holistic philosophy. She explains the principles of Ayurveda, including the dosha system and its impact on health. She dives into the extensive benefits of turmeric, highlighting its anti-inflammatory, antioxidant, and antiviral properties. Dr. Shivani also provides practical advice on how to incorporate turmeric into daily life for both chronic and acute inflammation management. Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Join FDN and the team at the BiohackerExpo in beautiful Miami, Florida! Go to BiohackerExpo.com and use code "HDP" at checkout to get 50% off your tickets. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Dr. Shivani: Website: www.shivanigupta.com Instagram: @dr.shivanigupta Facebook: Shivani Gupta YouTube: Dr. Shivani Gupta

In our February episode, we mark American Heart Month with Dr. Shivani Verma, an interventional cardiologist at Maimonides Medical Center. In our conversation, Dr. Verma shares information on what heart health looks like, symptoms to watch for and how early prevention can help ensure better health outcomes. The Takeaway We want to hear from you! Please complete our survey: org/member-feedback. Drop us a line at our social media channels: Facebook// Instagram // YouTube. Find out where you stand heart-wise by making an appointment with your primary care physician. Visit the Healthy Living Resource Center for wellness tips, information and resources; 1199SEIUBenefits.org/healthyliving. Get to know your numbers at 1199SEIUBenefits.org/healthyhearts. Get inspired by fellow members through our Members' Voices series: 1199SEIUBenefits.org/healthyliving/membervoices. Stop by our Benefits Channel to join webinars on managing stress, building healthy meals and more: 1199SEIUBenefits.org/videos. Visit our YouTube channel to view a wide collection of healthy living videos: youtube.com/@1199SEIUBenefitFunds/playlists. Sample our wellness classes to exercise body and mind: 1199SEIUBenefits.org/wellnessevents. Guest Bio Dr. Shivani Verma is an Interventional Cardiologist at Maimonides Medical Center. With specialized fellowships in Interventional Cardiology and Cardio-Oncology, she brings a wealth of expertise and experience to the field of cardiovascular care. She completed the majority of her training (Internal Medicine, Cardiology, and Interventional Cardiology) at Maimonides, where she gained a deep understanding of the intricacies of diagnosing and treating various cardiac conditions. Her subsequent fellowships highlight her ability to perform complex procedures such as angioplasties and stent placements to restore blood flow to the heart and prevent heart attacks. She also completed a fellowship in cardio-oncology at Memorial Sloan Kettering Cancer Center, where she learned to manage the unique cardiovascular risks that cancer patients face during treatment. Dr. Verma has developed a comprehensive approach to cardiovascular care focused on providing personalized, evidence-based treatment plans that take into account each patient's unique medical history, lifestyle and goals. She prides herself on optimizing the patient-physician relationship to best serve her patients. Additionally, Dr. Verma serves as the Associate Program Director of the Interventional Cardiology Fellowship Program at Maimonides Medical Center. 

Imagine your body being not just shameful, icky, or gross but considered impure. Imagine not being allowed into the kitchen when you have your period, and no-one being allowed to touch you for those days, simply because your culture says you're unclean. Shivani Jobanputra is a wild woman, a radical rebel and a sacred sister who grew up being told again and again that she was exiled just for having a period, yet she grew up in resistance, challenging these beliefs held in her family to the point where they now welcome her telling stories of period power and womb wisdom to the children. This episode is a story of trusting your body, honouring yourself no matter the cost, and liberating yourself and the next generation from deeply ingrained Patriarchal cycles of taboo and trauma.Get the full show notes, transcript and Shivani's details here To reclaim your wild feminine power, magick and flow is an act of sacred rebellion, and is needed now more than ever. Share this episode with a sister, share on socials, leave a review, and support this movement to grow and deepen around the world. To discover, activate and embody your sacred feminine leadership archetype take the quiz now at charlottepointeaux.com/quiz to find if you're a mystic, muse, connector or challenger to become the feminine leader you're born to be. Until next time - be devoted to your body as guide, and your cycle as oracle and your sisterhood as allies. Ready for more? Deepen with me! Blood Magick: Honour your bleed in my guided shamanic menstrual ritual! Learn my Feminine Business Framework in my low cost masterclass! Rising Sacred Mastermind for soulful women to harness the power of your cycle and feminine business strategies and embodiment tools to grow and flow in business. Ready to level up? Apply now! Become a First Moon Circle Educator or find parent resources to support your child. Charlotte ...

What if transforming your health wasn't about massive overhauls or strict diets, but about making a few small, intentional changes every day?   In this episode, I sit down with Dr. Shivani Gupta, an expert in Ayurvedic medicine, to explore how ancient practices can blend with modern health science for lasting change. Dr. Shivani shares her personal journey of overcoming gut issues and explains how consistent, simple habits can lead to big health improvements.   We dive into practical steps like starting your day with purpose, using spices for more than just flavor, and optimizing gut health. Dr. Shivani reveals how spices like turmeric, cumin, and black pepper can support digestion and reduce inflammation—and how easy it is to incorporate these into your daily meals.   We wrap up by discussing how to build a personalized health toolkit: finding what works for your life and sticking with it. Dr. Shivani encourages experimentation and aligning your habits with your unique health goals.   Key Takeaways:   You can take control of your health by focusing on simple routines and understanding your unique needs.   Small, consistent habits can shape your identity and lead to lasting health changes.   Gut health is key to mental, emotional, and physical well-being.   Resources:   Dr. Shivani Gupta is an expert in integrative health. She blends ancient Ayurvedic practices with modern science to help people achieve optimal wellness. She specializes in gut health, inflammation management, and creating simple, sustainable health routines. After overcoming gut challenges, she's become a passionate advocate for using small, consistent habits to create lasting change.   Website: https://shivanigupta.com/    @dr.shivanigupta (IG) https://www.instagram.com/dr.shivanigupta/    _________________________________________ Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally. Nate Palmer's Website: https://milliondollarbodylabs.com/ "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody

The Pro Calligrapher Bundle - open for enrollment through Tues, Jan 28, 2025!Five short stories from students who signed up for our calligraphy courses 2 - 5 years ago. How they're doing (you won't believe some of them!) and what actions they've taken to continue to growing their businesses. Because an investment in our courses (and your creative & business skill)... is an investment that pays off for life."If you keeping waiting for your circumstances to be ideal before taking action... then you'll always just keep waiting. It's crazy that I could've started YEARS ago." - Shivani, Pro Calligrapher Bundle studentFREE WORKSHOP: “How to Become a Calligraphy Pro” Educational Workshop FOLLOW SHINAH: Join our community of creativity-seeking souls over on Instagram: @crookedcalligraphy SUBSCRIBE: Love podcasts? Listen to The Shinah Show wherever you get your podcasts, and leave us a review on Apple Podcasts!

Here's to Health in the New Year! What steps are you taking to nurture yourself in 2025? Today's guest has a wealth of knowledge and experience to help you fill your days with self care routines that will nurture and comfort you.Dr. Shivani Gupta is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master's in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.I have been trying out the Tumeric capsule Inflammation Relief from Fusion Formulas for a few months now and feel the benefits in pain relief! Dr. Shivani has offered you 15% your first order if you use the coupon code MOMSCTW. Go to www.Shivanigupta.com or www.FusionFormulas.com for more.Ekua Walker, NP- Host of Www.MomsChangingtheWorld.orgFacebook - Moms Changing The World

On this episode of A SENSe of Wellness podcast host, Susan Greeley, and Ayurvedic practitioner, Dr. Shivani Gupta, discuss the science of life, Ayurveda.   More About Dr. Shivani Gupta: Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master's in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.  Learn more about Dr. Shivani Gupta here.

Welcome to "Innovate, Iterate, Impact" ft. Co-Founder of AdaptTrack, Samuel Taggard. This is a podcast exploring the transformative journey of entrepreneurship through the lens of academic learning and real-world insights. Join Shivani Vyas, a Duke University student studying Financial Economics and Entrepreneurship, as she reflects on key lessons from the course I&E 352: Strategies for Innovation and Entrepreneurship, taught by Professor Shep Moyle. In this episode, Shivani dives into the art of understanding customer needs, building scalable solutions, and leveraging data-driven strategies to solve meaningful problems. Featuring insights from Duke alumni and entrepreneur Samuel Taggard, listeners will discover the challenges and triumphs of launching and scaling a successful venture. Packed with actionable takeaways, personal growth stories, and practical advice, this podcast is perfect for aspiring entrepreneurs and innovators eager to turn their ideas into impactful solutions. Whether you're starting small or dreaming big, this episode will inspire you to take the first step toward your entrepreneurial journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/theraredisorderpodcast/support

Godfrey is joined by comedians Esther Chen, Shivani Dave, Vishnu Vaka & Akeem Woods!Legendary Comedian Godfrey is LIVE from New York, and joins some of his best friends in stand up comedy, Hip-Hop and Hollywood to talk current events, pop culture, race issues, movies, music, TV and Kung Fu. We got endless impressions, a white producer, random videos Godfrey found on the internet and so much more! We're not reinventing the wheel, we're just talking 'ish twice a week... with GODFREY on In Godfrey We Trust.Original Air Date 11.26.24-------------------------------SUPPORT OUR SPONSORShttps://YoDelta.com and use promo code GAS for 25% OFF-------------------------------

Godfrey is joined by comedians Esther Chen, Shivani Dave, Vishnu Vaka & Akeem Woods!Legendary Comedian Godfrey is LIVE from New York, and joins some of his best friends in stand up comedy, Hip-Hop and Hollywood to talk current events, pop culture, race issues, movies, music, TV and Kung Fu. We got endless impressions, a white producer, random videos Godfrey found on the internet and so much more! We're not reinventing the wheel, we're just talking 'ish twice a week... with GODFREY on In Godfrey We Trust.Original Air Date 11.26.24-------------------------------SUPPORT OUR SPONSORShttps://yokratom.com and get a $60 KILO-------------------------------

Why does every trip look perfect on Instagram? Is packing light a skill or a scam? And why is there always one grumpy ground staff member waiting to ruin your day when you're late??? In this episode, I'm joined by travel content creator Aakanksha Monga and the hilarious Shivani Gairola to overthink their love-hate relationship with travel and social media. We dive into the gap between Instagram and reality: the sunsets versus the sunburns, the dreamy airport selfies versus the meltdown after your third layover. Oh, and Aakanksha spills secrets from her travel hacking course — budget trips, free flights, and how to master credit card rewards like a pro. ➭ If you liked the episode - please rate/review us on Apple Podcasts. We need them sweet sweet likes! ➭ Follow us on Instagram and Twitter. We are @‌theoverthinkpod ➭ Hosted by comedian, writer and certifiable over-thinker Surbhi Bagga. Find out more at https://the-overthink-tank.pinecast.co

In this episode, Anna speaks with Dr Shivani Gupta, an expert in Ayurvedic medicine. Through years of research and dedication, Shivani explored the incredible power of turmeric as a potent natural anti-inflammatory and later developed her own supplements powerful enough for doctors to recommend to their patients for every day use. In this rich conversation, Shivani's passion for wellbeing and for the amazing properties of Ayurvedic medicine shines through, as well as her understanding of the human body as a complex, intelligent system acted upon by incredible ancient practices of healing that lean into plant intelligence to offer protocols for deep wellbeing.To find out about Shivani's work, head over to https://shivanigupta.com/  Support the showPlease rate and review this show. It really does help to support it. Please share it widely with those you know who are already struggling with or looking to prevent complex fatigue conditions or who are stressed and facing burnout.To find out about working with Anna 1-1 please visit www.hypnocatalyst.com Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. She works at all or any of these layers, depending on what her clients want and need. She has a longstanding personal knowledge of chronic fatigue, burnout and high stress environments and has overcome a very long history of MECFS. Having had a successful career as an academic lawyer, Anna retrained in a range of healing modalities, including hypnosis and energy psychology. She is a longstanding spiritual practitioner and increasingly works with people in spiritual awakening processes such as Kundalini. She is a passionate input junkie with a daily commitment to staying on top of the latest health optimisation research.

I love the incredible amount of detail I learn from a client's genetic report. From there I create a DNA blueprint that takes all that technical knowledge and turns it into something they can  understand and use to create real change in their lives. So many people come to me having spoken to other doctors or health professionals who suggest something generic - that doesn't work for them. Meanwhile the health issues are accumulating and my client has no idea which one to address first, especially when they have to go see a different specialist for each one. But it's so hard for me to show you how these actually work with clients - those old HIPAA rules mean I can't just share any old report, and it's so hard to explain without the context of how it works in someone's life. Which is why I was delighted to be on Dr.  Shivani Gupta's podcast Fusionary Health recently. I've been working with Dr. Shivani on her health issues, and she recently took the 3x4 genetic test I use with all my clients. She was willing to share all the details (we actually read through it on the podcast) and I could explain exactly what those results mean for her health both now and in the future. If you've ever wondered just how useful genetic tests are, then you're going to want to take a listen to this one! You'll hear me break it down in real time, and get a real sense of the support I can provide clients to know what issue to deal with first.

Shivani Raja holds two Parliamentary honours: the youngest Tory MP and, in Leicester East, the only Conservative gain at the recent election; she is also the first of the new 2024 intake to appear on Women With Balls. With a background in science and business, not politics, she fought a whirlwind election campaign – not just against the Labour Party, but against her two most recent predecessors.   On the podcast, Shivani talks to Katy Balls about how she got into politics, why she is proud of Leicester's multiculturalism, and about challenging her colleagues' perceptions of ‘young people'. Shivani introduced James Cleverly at his leadership launch in September – what are her diagnoses of the 2024 election, Labour's performance so far, and what the Conservatives need to do to win back the support of the British public?   Produced by Patrick Gibbons.

Shivani Raja holds two Parliamentary honours: the youngest Tory MP and, in Leicester East, the only Conservative gain at the recent election; she is also the first of the new 2024 intake to appear on Women With Balls. With a background in science and business, not politics, she fought a whirlwind election campaign – not just against the Labour Party, but against her two most recent predecessors.   On the podcast, Shivani talks to Katy Balls about how she got into politics, why she is proud of Leicester's multiculturalism, and about challenging her colleagues' perceptions of ‘young people'. Shivani introduced James Cleverly at his leadership launch in September – what are her diagnoses of the 2024 election, Labour's performance so far, and what the Conservatives need to do to win back the support of the British public?   Produced by Patrick Gibbons.

This week I have a very special guest on the show, Dr. Shivani Gupta Dr. Shivani and I discuss: Who she is and what she does What led her on this journey What we need to know about turmeric Fresh vs. supplement turmeric Turmeric side effects Inflammation types and causes Simple lifestyle changes you can implement Starting the Ayurvedic journey Anti-inflammatory foods and spices Joint pain tips Addressing root causes Aging well Detoxifying foods and activities One last piece of health advice for listeners And much more!   More about Dr. Shivani Gupta: Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master's in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain. Connect with Dr. Shivani:   Website: http://www.ShivaniGupta.com Want to grab some of Dr.Gupta's Fusionary Formulas? CLICK HERE and use the code KATEBOYLE15 for 15% off LinkedIn: https://www.linkedin.com/in/shivaniguptafl Facebook: https://www.facebook.com/TheShivaniGupta Twitter: https://twitter.com/DrShivaniVGupta YouTube : https://www.youtube.com/channel/UCL_VM9Nz0ONVss1lUvRS-Vg Instagram: https://www.instagram.com/dr.shivanigupta   Want to create a regular Pilates practice with ease? Then come join me for the Thrive in 5 Challenge! We kick off on Monday 18th of November. Each day for 5 days I'll email you a 10 minute Pilates workout you can do in the comfort of your own home. You'll strengthen your core, connect to your breathe, be present in your body and learn a new was to build strength and mobility that doesn't feel boring or draining. CLICK HERE to join me   Haven't subscribed to the podcast yet? Subscribe HERE and never miss an episode. Connect with Kate: Website: www.MindMovementHealth.com.au Facebook: http://www.facebook.com/MindMovementHealth Instagram: http://instagram.com/MindMovementHealth

In today's competitive landscape, attracting and retaining top talent is more crucial than ever, especially post-Covid. It requires a deep connection with potential hires to ensure they are the right fit and genuinely engaged. One effective approach is the "passion model" of interviewing, which aligns candidates' personal passions with organizational goals, fostering a committed workforce. Understanding what drives employees enhances their dedication and enthusiasm. A well-structured onboarding process, ideally lasting two years, with regular feedback and achievable goals, is also vital. This helps new employees feel valued and integrated from the start, boosting their long-term engagement and productivity. Creating a supportive work environment that recognizes the contributions of quiet, hardworking employees can further enhance organizational culture. By shifting focus to these individuals, leaders can unlock hidden talents and drive sustained excellence. For leaders seeking to maximize their teams' potential, these strategies offer practical, transformative ways to attract and retain top talent, ensuring long-term success. Timestamped Overview [00:07:05] Effective Parenting and Feedback: Shivani's approach to learning from her teenagers and defining success in parenting.[00:11:40] AI as an Integral Part of Leadership: Scott discusses the current necessity of AI and its role in strategic planning.[00:16:10] Shivani's Insights on AI Adaptation: Strategies for integrating AI into daily operations for enhanced productivity.[00:20:35] ScottBot: Scott's personal AI tool for leadership challenges.[00:26:05] Diverse Applications of AI: Enhancing service for both internal and external stakeholders.[00:31:35] The Importance of Effective Onboarding: Scott emphasizes structured onboarding for long-term employee engagement.[00:35:00] Success in Onboarding: Shivani's recommendations for a 90-day plan and starting with understanding.[00:39:15] Leadership Consistency: Shivani stresses consistent leadership across all life aspects.[00:43:30] Attracting and Retaining Talent: Strategies post-Covid and adapting to changed values.[00:48:50] The Passion Model: Shivani's tool for identifying candidate passions and aligning them with company goals.[00:53:15] Leadership in Action: Scott shares experiences from the Canadian Army context.[00:58:00] Vision Communication: Using storytelling to convey purpose-driven employment.[01:02:20] Supporting Dedicated Employees: Shivani and Scott discuss shifting focus to energetic and motivated employees. For the complete show notes be sure to check out our website: https://leaddontboss.com/309

In episode 20 of season 2, we sit down with Shivani Berry, CEO and founder of Arise Leadership, a program dedicated to helping women advance in their careers and excel in leadership roles.   In this episode, Shivani delves into the key leadership skills that professionals must master to succeed, including strategic influence and getting buy-in from dominant personalities. She also explores the importance of becoming a "feedback magnet" and the power of using reflection to overcome imposter syndrome.  With practical examples and actionable insights, Shivani explains how leaders can create a culture of development within their teams and organizations. She also shares her personal journey of transitioning from tech management to founding Arise Leadership, and the challenges she faced along the way. Tune in to learn Shivani's unique frameworks for leadership growth, strategies for navigating complex work environments, and how to unlock your full potential as a leader.  You'll find this episode valuable if you're looking to improve your leadership skills and drive success in your organization! . . . Like this episode? Be sure to leave a ⭐️⭐️⭐️⭐️⭐️ review and share the podcast with your colleagues. . . . TIME-STAMPED SHOW NOTES: [02:41] Mastering strategic influence is critical for leadership  [06:36] Getting buy-in from dominant personalities [09:15] Building trust and credibility [12:45] Why leaders fail to get buy-in and how to avoid them [18:46] Techniques for effective reflection [19:28] How to consistently receive high-quality feedback [32:18] Senior leadership challenges [34:02] Turning self-doubt into leadership strength [41:10] How organizations can support and accelerate the growth of women in leadership  

Menopause can feel like a wild ride, but what if ancient Ayurvedic wisdom could make it easier? In this episode, Dr. Shivani Gupta, who holds a Ph.D. in Ayurvedic Sciences, shares some super practical tips on how to adjust what you eat and do based on your Dosha type—whether you're more Vata, Pitta, or Kapha—to feel better during this stage of life. You'll hear how cooling foods can help with hot flashes for Pitta types or why cozy, warm meals are great for Kapha types. Plus, we explore how Ayurvedic herbs like Shatavari and spices like Turmeric can make a difference in how you feel daily.   We also get into the good stuff about using everyday spices, like Turmeric for fighting inflammation or Ashwagandha to help keep you calm and focused. Dr. Shivani breaks down simple ways to work these into your meals and talks about why things like yoga and following nature's rhythms can really help you feel more in tune with your body during menopause. If you've been feeling out of balance, this episode offers a grounded, holistic approach to reclaiming your vitality and taking control of how you feel with simple, actionable steps.   And if you're feeling like your body needs some extra support, my Estro Balance Mastery formula is here to help. It's packed with powerful ingredients to ease symptoms like hot flashes, night sweats, and brain fog—just two capsules a day! Head over to metabolicblueprint.com/pod10 for 10% off your first bottle. Oh, and don't forget to take my FREE Hormone Quiz to see what's really going on with your hormones: https://bit.ly/3wNJOec.   Key Takeaways: [06:19] Fascination with Ayurveda, discusses doshas and body types. [10:00] Kapha dosha: slow, rounded features, deep sleep. [12:00] Ayurveda offers tools to ease difficult perimenopause. [14:09] Doshas require opposite diets for balance. [17:42] Enjoys spicy food despite potential health concerns. [21:15] Shatavari and Tulsi support female reproductive health. [24:23] Indian cuisine highlights beneficial Ayurvedic spices. [27:56] Ayurveda sees menopause as a time for transformation and self-care. [30:48] Menopause rewires the brain, boosting creativity. [35:42] Add diverse spices to expand your culinary palette. Memorable Quotes: "The more I applied ayurvedic wisdom to my life, I healed my gut, built an immune system of steel that I get to enjoy now. I'm fully defended against colds and things that come by. And I also have built this level of vitality in health that I never had before. And so I have this deep gratitude for what's possible when you truly invest in a detoxed, healthy body." — Dr. Shivani Gupta   "What's cool about adaptogens from Ayurveda is if we're stressed and anxious, they calm us down. If we're depressed and having the blues, they lift us up, so they function like this internal thermostat that's going to naturally give us exactly what we need based on the day and time you're dealing with." — Dr. Shivani Gupta   Links Mentioned: Estro Balance Mastery (Get 10% OFF first order): https://metabolicblueprint.com/pod10/ Free Hormone Quiz: https://bit.ly/3wNJOec Free Dosha Quiz: https://shivanigreenliving.clickfunnels.com/quiz-page1671373749045   Free ‘The Fusionary Tales' Cookbook: https://www.fusionarytales.com/optin1621440086258   Connect with Dr. Shivani Gupta: Website: https://shivanigupta.com/ Supplement Website: https://fusionaryformulas.com/ Instagram: https://www.instagram.com/dr.shivanigupta/ Facebook: https://www.facebook.com/TheShivaniGupta/ YouTube: https://www.youtube.com/@dr.shivanigupta   Connect with Betty Murray: Living Well Dallas Website: https://www.livingwelldallas.com/ Hormone Reset Website: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/   Produced by Evolved Podcasting: www.evolvedpodcasting.com    

Dr. Shivani Gupta welcomes back Meryl Brandwein in this episode of the Fusionary Health Podcast to explore the future of personalized wellness. Known as "The Rebel Nutritionist," Meryl brings her expertise in functional and integrative nutrition, combining 20 years of knowledge with cutting-edge genetic testing methods. Together, they unravel the power of the 3x4 DNA test, revealing how it uncovers critical health insights and empowers individuals to take control of their wellness journey. Dr. Shivani discusses her experience with DNA testing, addressing common concerns about data privacy and the value of finding authentic, secure approaches. Meryl sheds light on protein myths, genetic influences on neurotransmitters, and the role of bioactives like turmeric in regulating gene expression. The episode emphasizes the need for integrating ancient Ayurvedic practices with modern scientific techniques for truly transformative health outcomes. Key Highlights: - Advanced Genetic Testing for Personalized Wellness: Uncover how the 3x4 DNA test provides an unchanging, detailed snapshot of your health. - Debunking Outdated Protein Myths: Meryl explains why conventional protein guidelines may not be right for everyone, especially women, and highlights the role of glucose in muscle building. - Merging Ayurveda with Modern Science: Dr. Shivani and Meryl show how integrating genetic insights with Ayurvedic wisdom creates a holistic, effective health plan. - Managing Family Health Proactively: Genetic testing not only benefits individuals but can also reveal inherited patterns, helping families take preventative measures early on. - The Power of Food Bioactives: Explore how compounds like turmeric can interact with DNA to influence health positively and support gene expression. - Addressing Data Privacy Concerns: Dr. Shivani explains her initial hesitation with DNA testing and how she found a safe and authentic solution that ensures privacy and reliability. Why Watch This Episode: This episode offers a fresh perspective on functional wellness, blending ancient wisdom and modern genetic insights to create customized health strategies that truly work. Whether you're dealing with chronic issues, seeking to optimize your wellness, or interested in the impact of genetic testing, this conversation provides actionable and transformative advice. Take control of your health with insights that go beyond the superficial. Watch now to discover how personalized data and holistic practices can revolutionize your approach to wellness. Subscribe to the Fusionary Health Podcast for more in-depth health discussions. Watch the full episode for life-changing health insights.  Learn more about our host visit: www.shivanigupta.com Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order. #DNAHealth #GeneticTesting #FunctionalNutrition #AyurvedaHealing #PersonalizedWellness #BiohackingHealth #HolisticHealth #WellnessJourney #ProteinMyths #HealthOptimization #IntegrativeMedicine #RootCauseAnalysis #NutritionalScience #FoodAsMedicine #Epigenetics #Detoxification #ChronicWellness #NaturalHealing #AyurvedicWisdom #HealthTransformation  

In this episode of The Radical Health Rebel Podcast, I sit down with Dr. Shivani Gupta, an Ayurvedic practitioner with expertise in blending Eastern and Western practices to help the body achieve equilibrium. Dr. Gupta holds a Master's in Ayurvedic Sciences and a PhD focused on Turmeric. We dive into the ancient wisdom of Ayurvedic medicine, exploring its profound insights and how it can be applied to support gut health and alleviate chronic pain conditions. Tune in to discover practical, holistic approaches that can enhance your well-being through the synergy of traditional and modern practices.We discussed:0:00Ayurvedic Medicine and Turmeric's Healing Power6:09Ancient Wisdom vs Modern Medicine14:00The Healing Power of Turmeric21:53Understanding Ayurvedic Doshas and Personalized Health29:46Understanding Metabolic Typing and Inflammation36:53Understanding Inflammation and Chronic Disease44:13Skin Health and Gut Health Connection56:16Healing Chronic Pain and Inflammation1:10:02Establishing Healthy Boundaries for Gut HealthYou can find Dr Shivani @:www.ShivaniGupta.comwww.FusionaryFormulas.com Discount Code: RADICAL15https://www.facebook.com/TheShivaniGuptahttps://www.instagram.com/dr.shivanigupta/https://www.youtube.com/@dr.shivaniguptahttps://www.tiktok.com/@dr.shivaniguptSend us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

In episode 175 I discuss how we can use Ayurvedic Medicine to improve thyroid and overall health with Shivani Gupta, PHD. Topics covered in this podcast include: What is Ayurvedic Medicine? What is the Ayurvedic Medicine strategy for healing for recovery? Stress vs stress overload. How to address chronic inflammation? The key building blocks to improving thyroid and overall health. Turmeric and it's benefits. And more ... Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master's in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain. www.ShivaniGupta.com www.FusionaryFormulas.com

In this solo episode, Dr. Shivani Gupta explores the concept of doshas from Ayurveda, explaining how they relate to individual health and wellness. She discusses the three primary doshas—Vata, Pitta, and Kapha—detailing their characteristics, imbalances, and how understanding them can lead to better self-care and health management. Through personal stories and client experiences, she emphasizes the importance of aligning one's lifestyle with their dosha for optimal health and balance. Takeaways: Understanding doshas can provide deeper self-awareness. Vata is characterized by air and movement, often leading to creativity but also anxiety. Pitta embodies fire, associated with ambition but can lead to anger if imbalanced. Kapha represents earth, promoting stability but can lead to lethargy when out of balance. Personal health journeys can illustrate the impact of dosha imbalances. Aligning daily routines with dosha can enhance well-being. Seasonal changes affect dosha balance and should be considered in lifestyle choices. Ayurvedic practices offer tools for managing dosha imbalances. Self-care rituals can be customized based on dosha for better health outcomes. Ancient wisdom in Ayurveda provides holistic approaches to modern health challenges. Learn more at DrShivani.com and take the Dosha quiz.

In this episode of the Common Creative Podcast, Shivani Gupta. Shivani shares her transformative journey from being an engineer to becoming an entrepreneur and educator. She discusses the pivotal moment during her travels in Nepal that led her to reassess her life choices and pursue a path that aligns with her passions. Throughout the conversation, Shivani emphasizes the importance of creativity, the value of learning from failures, and the significance of finding joy in one's work. She offers insightful advice for those looking to reinvent themselves and pursue a more meaningful career. Shivani is an award winning entrepreneur, speaker, coach and author and obsessed with Engaging Talent. She's the first woman in my lineage to work and moved from India to Australia at the age of 11. Over the last 21 years, I have presented to over 250,000 people across 19 countries, worked with over 1500 leaders and authored 8 books. LINKS: Shivani Gupta - Special Guests Linkedin: https://www.linkedin.com/in/askshivani/ Instagram: https://www.instagram.com/askshivani/ Website: www.askshivani.com Book: Getting Your People To Step Up here: https://www.amazon.com.au/Getting-People-Step-Up-Strategies/dp/139424875X Paul Fairweather - Co-host https://www.paulfairweather.com Chris Meredith - Co-host https://www.chrismeredith.com.au Two Common Creatives https://www.twocommoncreatives.com/podcastSee omnystudio.com/listener for privacy information.

Imagine a world where ancient wisdom meets contemporary science to unlock the secrets of optimal health. This episode of “Everyday Epigenetics: Raw. Real. Relatable.” brings you that very fusion. Dr. Shivani Gupta, an expert of Ayurvedic medicine, joins us in a compelling conversation that bridges thousands of years of holistic knowledge with today's health challenges. From balancing your doshas — Vata, Pitta, and Kapha — to incorporating powerful, stress-busting spices into your diet, this episode is packed with actionable insights to help take your health into your own hands.Dr. Shivani explains how understanding your unique nature and what your body needs can transform not just your health, but your entire existence. We'll learn how ancient self-care rituals like tongue scraping and oil pulling can cleanse your system, and why detoxing is crucial for gut health — the cornerstone of Ayurvedic wellbeing. Whether you're curious about Ayurveda, coping with stress, or looking for natural ways to enhance your immune system, this episode is your guide to thriving in harmony with your nature. In this episode doshas and how they impact your health- Practical Ayurvedic self-care rituals you can start today- The 3 Ayruvedic doshas- The science behind turmeric's incredible health benefits- Tips on incorporating Ayurvedic principles into your diet and lifestyle- The importance of balancing modern science with ancient wisdom for holistic healthLearn more about Dr. ShivaniDr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master's in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain. RESOURCES:Connect with Dr. Shivani:www.FusionaryFormulas.com (use code AWAKEN for 15% off) www.ShivaniGupta.comCheck out all of Dr. Shivani's links in the show notes healthyawakening.co/episode28!Show Links:Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: healthyawakening.co/episode28Connect with Susan:Schedule a FREE consultation, send an email to susan@healthyawakening.coFacebook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachLinktree: https://linktr.ee/healthyawakeningP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

Today I speak with Dr Shivani Gupta and it was an incredible conversation about women's journey to health and the importance of self-care! "You can't have success without self care" Shivani is unapologetic about self care because she has witnessed the toll stress and overworking can take on our bodies and quality of life. After watching family members build a business empire while suffering from diabetes, she had a huge wake up call when she was met with the same fate. Determined to reverse her family's health history, she embarked on a life-long journey to achieve optimal health while creating solutions to the problems health-conscious and busy professionals face. Dr Shivani Gupta website and practice Be sure to complete your Dosha Quiz Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity. I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be! Welcome to the Wise Divine Women Sisterhood! My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you. Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me! Did you know I coach menopausal women? You can visit my website to learn more. It is simple and I do offer coaching appointments ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.  Dana Irvine  Certified Menopause Coaching Specialist Breast Health Educator  Holistic Health Coach Certified Clinical Thermographer Thermography Advisor. #MenopauseMatters #BreastHealthAwareness #ChristianWomenPodcast #PodcastLife #BrainHealthTips #LibidoBoost #WomenEmpowerment #HealthyLiving #FaithandWellness #MindBodyBalance

Are you ready to tap into the power of plant medicine? Welcome This Week's Guest Dr. Shivani Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master's in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for… The post Inflammation Station: The Power of Turmeric Revealed with Dr. Shivani Gupta |239 appeared first on Melissa Vogel.

In today's episode of The Root Cause Medicine Podcast, we explore the wonders of Ayurvedic medicine and the powerful benefits of turmeric with Dr. Shivani Gupta. You'll hear us discuss: 1. The secrets of Ayurveda and Dosha 2. How to stoke your digestive fire every day 3. The surprising health benefits of curcumin and turmeric 4. Ashwagandha health benefits and usage Dr. Shivany brings over 20 years of expertise in wellness, organic living, non-toxic lifestyles, and Ayurvedic studies. As the CEO of Fusionary Formulas, she has developed strategic partnerships with orthopedic clinics, chiropractic clinics, acupuncture centers, wellness centers, and pain management centers within the medical, holistic, and sports communities. Dr. Shivani is also the host of the Fusionary Health podcast and the author of The Conscious Pregnancy and The Fusionary Tales Cookbook. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Send Vanessa a Text MessageFusionary Formulas discount code: VANESSA15 (15% off) In this episode I welcome Dr. Shivani Gupta to the show to discuss the world of Ayurveda. Dr. Shivani is an Ayurveda practitioner, a highly acclaimed speaker, author, podcast host, and the CEO of Fusionary Formulas. During this discussion, she gives us a deeper look into this ancient system of health, which tackles the prevention and healing of modern lifestyle-related illnesses we see today. She speaks on why "resiliency" should be our top focus today, and how it is possible to weather the stresses of this world well. She educates us on all the fundamentals of Ayurveda, how to discover your unique and personal design (dosha), and more.Dr. Shivani also received her PhD in turmeric, and breaks down why this incredible spice should be considered by nearly all of us for inflammation reduction and longevity. She shares why it's important to consider how these supplements are made, and what we should be aware of prior to purchasing. For more resources please see below:Website: https://fusionaryformulas.com/ (Discount code: VANESSA15)Dr. Shivani's Website: www.ShivaniGupta.com6-Week Ayurveda Immersion (Fusionary Method): https://www.FusionaryMethod.com/ Detox Challenge: Free 7-Day Inflammation Detox Challengehttps://www.7dayinflammationdetox.com/optin1641313075014Dr. Shivani's Podcast: Fusionary Health PodcastFacebook Group: https://www.facebook.com/groups/theinflammationsolutionDr. Shivani's Facebook: https://www.facebook.com/TheShivaniGuptaDr. Shivani on IG: https://www.instagram.com/dr.shivanigupta/Podcast on Instagram: https://www.instagram.com/well.with.vanessa/Vanessa's Homebase (links/discount codes): https://linktr.ee/thegiftofgoodsVanessa on Instagram: https://www.instagram.com/thegiftofgoods/ Vanessa on Threads: https://www.threads.net/@thegiftofgoodsPodcast on YouTube: www.youtube.com/@IntentionallyWellPodcastPodcast on TikTok: www.tiktok.com/@well.with.vanessaPodcast on X: https://x.com/wellwithvanessaEmail: intentionallywellpodcast@gmail.comSupport the showPodcast Website: https://intentionallywellwithvanessalopez.buzzsprout.comThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

In this engaging solo episode, Dr. Shivani Gupta, a leading Ayurvedic practitioner, shares her expert insights on detoxing and how it plays a crucial role in maintaining vibrant health. With over 20 years of experience, Dr. Shivani breaks down the importance of seasonal, daily, and annual detox practices based on Ayurvedic principles to help remove harmful "ama" (toxins) from the body.  Discover practical and easy-to-implement Ayurvedic practices like tongue scraping, oil pulling, warm lemon water, and dry brushing that can help improve gut health, reduce inflammation, and restore overall wellness. Key Highlights: The role of detoxing in Ayurveda for vibrant health. Understanding your dosha and aligning your lifestyle for optimal wellness. Daily Ayurvedic practices like tongue scraping, oil pulling, and dry brushing. The importance of seasonal detoxing and why now is the perfect time to start. Practical ways to incorporate Ayurveda into your busy schedule. Dr. Shivani's personal experience with detox and seasonal resets for sustained energy and well-being. Introduction to khichdi, a nourishing Ayurvedic dish for gut healing and detox.   Why You Should Watch:  If you're feeling sluggish, overwhelmed, or out of balance, this episode is a must-watch. Dr. Shivani offers simple, actionable tips to help you reset your body and mind through detoxing. Learn how Ayurveda can empower you to prevent and reverse chronic health issues, reduce inflammation, and support gut and brain health. Whether you're new to Ayurveda or looking for deeper insights, Dr. Shivani's practical approach will leave you inspired to take charge of your health and well-being. Start your journey to vibrant health today by tuning in. Watch the full episode

The Power of Ayurveda Principles For Health Over 40 Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Dr. Shivani Gupta - Ayurveda Specialist www.ShivaniGupta.com Try Out Tumeric Gold! Use Discount Code OVER40FIT for 15% OFF one time order. In this episode of the Over 40 Fitness Hacks, Brad Williams interviews Dr. Shivani Gupta, an Ayurveda specialist, about holistic health, aging, and the power of ancient wisdom in modern wellness. Dr. Shivani shares her personal health journey, starting from childhood sickness and her discovery of Ayurveda during a trip to India, which transformed her understanding of wellness. After years of chronic illness and overuse of antibiotics, she embraced Ayurveda's holistic approach to gut health, detoxification, and inflammation management, becoming an expert in this field. Dr. Shivani highlights how Ayurveda, a 5,000-year-old system from India, helped her heal her gut and strengthen her immune system. She emphasizes that gut health, or "Agni" (digestive fire), is central to overall well-being, influencing everything from mental health to immune response. She also discusses her focus on turmeric, having done her PhD on its benefits, particularly for inflammation reduction. Both Brad and Dr. Shivani express frustration with the limitations of Western medicine in addressing chronic issues and advocate for blending Eastern and Western approaches. Brad shares his own experiences of healing his body through listening to its needs and addressing his leaky gut. They both agree that while Western medicine excels in acute care, Ayurveda and holistic practices offer long-term solutions for chronic conditions, particularly as we age. The conversation emphasizes the importance of regular detoxing, gut health maintenance, and using natural solutions for long-term vitality, especially for those over 40 facing new health challenges. If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at: www.Over40FitnessHacks.com Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

This week on the Life Changing Money Podcast, I am chatting with Shivani Peterson, who is a wealth of knowledge when it comes to real estate investing.In this episode, she shares the importance and ways to start in real estate early, plus creative financing strategies.Recently, she has started a movement called "The Future is Female," which empowers women with financial knowledge. Listen in as she shares the benefits of home ownership and real estate investments, encouraging women to understand tax codes and leverage tax benefits.Topics discussed on this episode:Strategies for business owners to secure mortgagesTax advantages that come with home ownershipBalancing motherhood with running a businessPlus so much more!JOIN US AT Minted Wealth Live TicketsCONTACT SHIVANI:WEBSITEINSTAGRAMHow To Get Involved:Life-Changing Money is a podcast all about money. We share stories of how money has impacted and radically changed the lives of others, and how it can do the same for you. Your host, Barbara Schreihans (pronounced ShREE-hands) is the founder and CEO of Your Tax Coach, and the Creator of the Write Off Your Life Course. She is a kickass tax strategist, business coach, and all-around master when it comes to wealth and finances. Barbara aids business owners and high net-worth individuals in saving tens of millions of dollars in taxes while also growing their profits.When she's not leading her team, coaching clients, or dreaming up new goals for her company, you can find her drinking coffee, hanging out with her family, and traveling the world.Grab a cup of coffee and become inspired as we hear from those who have overcome and are overcoming their self-limiting beliefs and money mindsets!Do you have a burning question that you'd love to hear answered on a future show?Please email it to: podcast@yourtaxcoach.bizSign Up For Our NewsletterLife Changing Money PodcastGet Tax Help! 

Guest: Shivani Shetty, Cybersecurity Consultant, Cyber ArtsOn LinkedIn | https://www.linkedin.com/in/shettysshivani/________________________________Host: Saman FatimaOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/saman-fatima________________________________This Episode's SponsorsAre you interested in sponsoring an ITSPmagazine Channel?

We live in an extraordinary era where information and technology seemingly provides us with endless opportunities, especially in the realm of health and wellness. However, some of the best wellness practices are those that have stood the test of time, harking back to ancient civilizations. Today's guest and Ayurvedic expert, Dr. Shivani Gupta, is the beautiful blend of both worlds, coalescing the wisdom of Eastern and the innovation of Western practices. This leads to an enrapturing and invigorating conversation centered around the best ways to optimize one's health in this modern world.We cover countless topics, ranging from specific detox practices for each dosha, the benefits of an Ayurvedic detox, combining Ayurvedic practices with modern medicine, the powerful benefits of turmeric and the Ayurvedic SuperSpices, Pranayama and de-stressing techniques, mind-body practices, the power of gratitude journalling and so much more!Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master's in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.   If you found the information in today's episode with Dr. Gupta particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Watch this video on YouTube - Key Points   Specific detox practices for each dosha: What are some recommended dietary changes, lifestyle modifications, and herbal remedies for Vata, Pitta, and Kapha individuals during a seasonal detox? Benefits of Ayurvedic detox: How can these practices improve digestion, reduce inflammation, enhance energy levels, and support overall health? Combining Ayurvedic detox with modern wellness practices: Can Ayurvedic detox be integrated with other popular health trends like intermittent fasting, meditation, or yoga? Addressing common concerns about detox: How can we address potential challenges or misconceptions about Ayurvedic detox, such as the fear of feeling unwell during the process? Pranayama techniques: Explore specific breathing exercises that can help calm the mind and reduce stress. Meditation and mindfulness: Discuss the role of meditation in Ayurvedic stress management. The importance of sleep: How does sleep quality impact stress levels and overall well-being? Dietary strategies for stress reduction: Are there certain foods or dietary habits that can help mitigate stress?Importance of Breath: Deep breathing exercises like box breathing (inhaling for 4 seconds, holding for 4 seconds, exhaling for 4 seconds, holding for 4 seconds) can significantly reduce stress.Mind-Body Practices: Meditation and practices like walking meditation in nature can help clear the mind and process emotions.Gratitude Practice: Journaling daily to express gratitude for what you have can shift your mindset and reduce stress. Fusionary FormulasFocus on Inflammation: Their primary products, Turmeric Gold and Inflammation Relief, target chronic inflammation through curcumin and other Ayurvedic herbs.Holistic Approach: Dr. Gupta aims to expand her product line to address various needs throughout a woman's life, including sleep support and bone health.Discussion PointsComparisons with Western Stress Management: Explore how Ayurvedic techniques like box breathing compare to Western relaxation techniques like progressive muscle relaxation.Diet and Stress: Discuss the role of specific foods or dietary patterns in managing stress according to Ayurveda.Personalized Approach: How can individuals determine the most effective Ayurvedic de-stressing techniques for their unique needs (dosha)?Scientific Validation: Discuss the current research on the efficacy of Ayurvedic herbs and practices in managing stress and inflammation. - Where to learn more from and about Dr. Shivani Gupta: Dr. Gupta's Social MediaFacebook InstagramYouTube TikTok Fusionary Formulas' Social MediaFacebook Instagram YouTube   www.FusionaryFormulas.comwww.ShivaniGupta.comDr. Gupta's 6-Week Ayurveda Immersion - Fusionary Method Free 7-Day Inflammation Detox ChallengeFusionary Health PodcastYouTube Facebook Group - Introducing: The Red Light Therapy Guide eBook   Producing your own red light therapy treatment protocols has never been more accurate, individualized and effortless!In this 130+ page fifth edition of Dr. Mike Belkowski's highly coveted red light therapy eBook resource, you are provided access to the requisite resources that allow you to immediately begin developing your treatment protocols. This ground-breaking paradigm is much more nuanced and accurate than the previous version of the eBook, as every protocol will be specific to: The red light therapy device you are using What you are trying to treat Learn more & purchase The Red Light Therapy Guide by clicking here - Check out BioLight's most popular bundle: The Mitochondrial Triad Bundle For this bundle, you choose one of each: one BioBlue product, one BioC60 product and one red light therapy product and save 20% on the entire order!   Click here to view The Mitochondrial Triad Bundle! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

Did you know that understanding your unique body constitution could be the key to unlocking optimal health and vitality? Join Courtney Bursich as she delves into the fascinating world of Ayurveda with special guest Dr. Shivani Gupta. Dr. Gupta, a renowned Ayurvedic practitioner and wellness expert, brings her wealth of knowledge to illuminate this ancient system of healing for modern listeners. In this episode, we explore the foundations of Ayurveda and how its timeless principles can revolutionize your approach to health and well-being. You'll discover: The power of doshas: Learn how identifying your unique Ayurvedic constitution can help you tailor your lifestyle for maximum vitality The incredible health benefits of turmeric and other super herbs that can boost longevity and fight inflammation Which kitchen staples Dr. Gupta recommends for enhancing both flavor and wellness Simple yet effective Ayurvedic self-care practices that can transform your daily routine Gain insights into the crucial role of circadian rhythms and how to optimize your sleep for better health The Sattvic solution: Learn about this nourishing dietary approach and how it can bring balance to your body and mind How to adapt Ayurvedic principles to your unique needs for a truly holistic health strategy Tune in to this eye-opening episode and discover how the ancient wisdom of Ayurveda can provide practical solutions for your modern lifestyle challenges. You'll walk away with actionable tips to enhance your health, boost your energy, and cultivate a deeper connection with your body's innate wisdom. Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courtney Bursich Instagram Follow Dr. Shivani Gupta Instagram ------  Links:  See what Dr. Shivani Gupta is up to → shivanigupta.com Check out Dr. Shivani's podcast, Fusionary Health → https://podcasts.apple.com/us/podcast/fusionary-health/id1680587836  Ads: *Subscribe to The Dr. Josh Axe Show wherever you listen to your podcasts to take your mental, spiritual, and physical health to the next level! Grab your free Healing Leaky Gut and Essential Oils 101 course at www.joshaxe.com/podcast for a limited time!

Shivani LOVES salad. But by Friday, the lettuce she bought on Monday is just... sad. To help Shivani get a fresh, crisp salad on the table every night, Chris calls on Jess Damuck, the cookbook author behind Salad Freak and Health Nut. The key? Rethinking what a salad can be. Recipes:Cantaloupe, Cucumbers, Lime, and MintWatermelon Salad with Shiso, Plum, and SaltCrunchy Beans

Dr. Shivani Gupta has a passion for human health and we dive into the topics of how to use Ayurveda to help create a healthy human body. In the episode we talk about healing the gut and making sure that gut health is a priority for people.  Then we dive into the world of Turmeric and the benefits of taking, how to take it and why someone should consume turmeric. To learn more about Dr. Shivani and her work visit with plant medicine visit: https://shivanigupta.com/ For 15% off her products use code THINKLIFE15 at checkout   Need Personal Training? On-site and off-site Solutions Available. Visit www.thinkfitnesslife.com for more information.

As chiropractors, we are always looking for the best and most natural paths towards overall health and well-being. One such world that we haven't explored on the show until now has been Ayurvedic. In this week's episode, Dr. Lauryn is joined by Dr. Shivani Gupta to dive deep into a conversation on what Ayurveda is and how it can help us build better gut health, detoxify our bodies, and lead to more vitality. During the conversation, Dr. Shivani shares her personal journey, from grappling with severe health issues to finding solace and healing through Ayurveda. Then, the two discuss the importance of understanding your doshas, integrating Ayurvedic spices and herbs into your daily routine, and the significance of modifying your diet for optimal health. Whether you're new to Ayurveda or looking to deepen your understanding, this episode is packed with valuable insights and actionable advice for living a healthier, more balanced life.Learn more about Dr. Shivani Gupta by visiting her website.Check out Dr. Shivani's supplements at Fusionary Formulas, and use code “SheSlays” for 15% off!Follow Dr. Shivani: Instagram | Facebook | YouTube– – – – – Transform your practice, elevate your finances, secure your future at ChiroWealthCon 2024! Learn more and purchase tickets here.Dr. Lauryn's two new courses are officially live! Learn more and purchase here:The Launchpad: A Catalyst for Family Practice SuccessThe Growth Lab: Essential Marketing Strategies for ChiropractorsSign up here to receive our monthly associate job postings email.Rate & subscribe wherever you get your podcasts!Join the Weekly Slay mailing list HEREIf you want to submit a question or have feedback, make sure to tell us:Website | Instagram | FacebookMentioned in this episode:Get your FREE FOCUS Academy Kickstart Program by clicking the link below!Focus AcademyInterested in Molly Cahill's Holistic Marketing Hub? Hit the link to learn more and use code "sheslays" at check out for $200 off your purchase.Holistic Marketing HubTo learn more about CLA and the INSiGHT scanner go to the link below and enter code SHESLAYS when prompted.CLALearn more about Sunlighten Saunas and get your She Slays discount by...

Join Lira Ndifon for an inspiring conversation with the visionary founder of Rat Gorls, Shivani Gohil. This episode delves deep into the world of women's empowerment, exploring the challenges and triumphs faced by today's women. Discover how Shivani's passion for creating a supportive community led to the birth of Rat Girls, a platform designed to uplift and inspire women in all aspects of their lives.From navigating the complexities of the tech industry to building a strong foundation for personal and professional growth, Shivani shares her inspiring journey. Learn how she has overcome obstacles and created a space where women can connect, learn, and thrive. This episode is a must-listen for anyone seeking to understand the power of female collaboration and the importance of supporting one another.Uncover the secrets behind Rat Gorls' success as Shivani discusses the platform's mission to provide women with the resources and tools they need to achieve their goals. Gain insights into the challenges of building a startup and the unwavering determination required to create a positive impact.Lira and Shivani engage in a candid conversation about the importance of mental health, work-life balance, and the power of community. Discover how these two remarkable women support each other and inspire listeners to prioritize self-care and build strong connections.Prepare to be inspired as you learn about the vision behind Rat Gorls and the positive change it's creating for women worldwide. This episode is a celebration of female empowerment and a call to action for listeners to support and uplift one another.Tune in to Self-Reflection Podcast for a transformative conversation that will leave you feeling inspired and empowered.#SelfReflectionPodcast #WomenEmpowerment #RatGorls #FemaleFounders #TechIndustry #WomenInTech #Mentorship #Community #Inspiration #Motivation #PersonalGrowth #Podcast #PodcastLife #NewPodcast #PodcastLove #PodcastAddict #Podcasting #Podcastlife #Podcastgram #womenempowerment #womeninbusiness #womenentrepreneurs #femaleleaders #girlboss #girlpower #womeninspiringwomen #womensupportwomen #womenincommunity #womenintechnology #womeninSTEM #womeninleadership #womenempoweringwomen #womenhelpingwomen #womenofcolor #diversityandinclusion #mentalhealthmatters #selfcarehttps://prolonfast.com/products/gofast?rfsn=7553594.01507e9&utm_source=refersion&utm_medium=affiliate&utm_campaign=7553594.01507e9Support the Show.

In this episode, we'll be exploring the world of Ayurveda and the role turmeric can play in the battle against inflammation. I'm joined by Shivani Gupta, who''ll share her revolutionizing post-op recovery with her innovative Fusionary formulas. We zoom in on how “Turmeric Gold” and “Inflammation Relief” not only slash opioid use but also fast-track recovery – that's a game-changer for those in orthopedics, especially here in Florida where offering non-opioid alternatives is mandatory. Shivani's journey into Ayurveda began in an immigrant household with health struggles in India, which sparked her passion for preventive health. We talk about everything from the necessity of quality in turmeric supplements to the benefits of Ayurvedic practices like tongue scraping and oil pulling. And you better believe we're diving deep into how these principles can squash inflammation and enhance overall well-being. Join us for a heart-to-heart on marrying Western medicine and Ayurveda to tackle inflammation and support incredible health transformations. Tune in and see why turmeric could be the powerful missing piece in your wellness puzzle. Connect with Shivani Gupta: Website: https://shivanigupta.com/ Instagram: @dr.shivanigupta Supplements: https://fusionaryformulas.com/ Use code: DRAMIE for 15% off Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here's your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you're “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you're enjoying our journey together, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE, scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman