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Born from 1930s Japanese schoolyard whispers and now embedded in global horror culture, Aka Manto represents modern urban legend at its most psychologically visceral. This isn't ancient folklore passed down through centuries—it's a contemporary yokai that emerged from the anxieties of modern life, transforming the mundane vulnerability of a bathroom stall into a trap with no escape. When you answer the wrong question, there's no bargaining, no mercy, only the terrible realization that you've sealed your own fate. Aka Manto reminds us that new monsters are born every generation, shaped by our evolving fears—and sometimes, the most terrifying horrors aren't buried in forgotten forests, but waiting in the places we visit every single day. freakyfolklore.com carman-carrion.com #AkaManto #JapaneseFolklore #FreakyFolklore #UrbanLegends #Yokai #BathroomHorror #ModernMyths #JapaneseUrbanLegends #SchoolHorror #RedCloak #ToshiDensetsu #JapaneseGhosts EXPLORE MORE SPINE-CHILLING CONTENT: Freaky Folklore: https://www.eeriecast.com/podcasts/freaky-folklore Carman's Crypt (Original Horror): https://carmanscrypt.buzzsprout.com Deadly Intent (True Crime): https://carmancarrion.buzzsprout.com Destination Terror: https://www.eeriecast.com/podcasts/destination-terror SUPPORT THE SHOW: Patreon: https://www.patreon.com/c/CarmanCarrion Buy Me a Coffee: https://buymeacoffee.com/carmancarrion CONNECT WITH CARMAN: Website: https://www.carman-carrion.com/ YouTube: https://www.youtube.com/@CarmanCarrion Twitter/X: https://x.com/CarmanCarrion Instagram: https://www.instagram.com/carmancarrion/ SUBSCRIBE & REVIEW: Spotify: https://open.spotify.com/show/0uiX155WEJnN7QVRfo3aQY iTunes: https://podcasts.apple.com/us/podcast/freaky-folklore/id1550361184 Your support helps bring you more terrifying tales! DISCOVER MORE HORROR: http://eeriecast.com/ https://www.carman-carrion.com/ Crypt Shop: https: //the-crypt-shop-2.myshopify.com/ MUSIC CREDITS: Music and sound effects provided by: CO.AG, Myuu, Jinglepunks, Epidemic Sound, Kevin MacLeod, Dark Music, and Soundstripe. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The headlines are screaming about a 2026 housing crash, but the data tells a different story. Kris Krohn breaks down why high interest rates have created a "holding pattern" rather than a collapse and shares his 2026 checklist for spotting market trends. Learn how to pivot your strategy toward lease options to quadruple your cash flow while the rest of the market waits on the sidelines.
In the 9am hour, we begin the hour discussing the never ending A.J. Brown trade situation and discuss next week's DeCamara vs. Fritz basketball showdown.
You've run the labs, designed the perfect plan, and your client is following it… but progress stalls. Why is that happening?In today's episode, we dive into why even the most well-designed functional protocols can fall short. It's not that your plan was wrong. It's about sequencing. The body doesn't respond to everything at once, and when we miss the critical regulatory hierarchy, even the best plans can stall.We'll unpack the gap between lab data and clinical outcomes, and why understanding readiness and context is the missing link for sustainable transformation.If you've ever had a case where the labs looked fine, the protocol seemed right, but the results didn't follow through, this episode will change how you approach your work.What's Inside This Episode?Why lab data alone won't tell you what the body is truly ready to healThe hidden cause of stalled protocolsHow understanding the body's regulatory hierarchy can unlock treatment successWhy addressing multiple dysfunctions at once often derails progressThe game-changer: why context and readiness are key to true healingThe critical next step: how to know when the body is actually ready to respondResources and Links: Download the full transcript here.Download our FREE Metabolic Health Guide here. Join the Next-Level Health Practitioner Facebook group here for free resources and community supportVisit INEMethod.com for advanced health practitioner training and tools to elevate your clinical skills and grow your practice by getting life-changing results. Check out other podcast episodes here
Fat loss and muscle gain are often framed as simple equations — eat the right amount, train hard, stay consistent. And while those factors absolutely matter, they aren't the whole story. Your internal physiology plays a major role in how your body utilizes energy, recovers from training, and responds to nutrition.In this episode, we explore a factor that is frequently overlooked in conversations about body composition: digestive health.Chronic gut dysfunction doesn't just cause uncomfortable symptoms like bloating, reflux, gas, or irregular digestion. It can also create ongoing low-grade inflammation and stress signaling within the body. Over time, this can affect cortisol regulation, blood sugar control, recovery, and how efficiently your body uses energy.When these systems become dysregulated, fat loss and muscle gain can become significantly harder — not because you're doing something wrong, but because your body is adapting to a chronically stressed internal environment.This episode walks through how gut dysfunction can trigger a cascade of physiological effects that influence metabolism, recovery, hormone signaling, and body composition. More importantly, it helps you understand how to identify these patterns and where to start if digestive stress may be contributing to a plateau.The goal isn't to make body composition feel more complicated — it's to provide clarity so you can approach your health and fitness goals more strategically instead of simply pushing harder.In this episode, we cover:• Why chronic gut dysfunction acts as a persistent stress signal in the body• How inflammation from digestive distress influences cortisol regulation• The connection between chronic stress signaling, blood sugar regulation, and insulin resistance• Why impaired glucose control can slow energy expenditure and lower daily calorie burn• How chronic stress and sympathetic activation affect digestion and nutrient absorption• The role digestion plays in hormone balance, including thyroid and sex hormones• Why gut dysfunction can interfere with muscle recovery and growth• How digestive stress can impact sleep quality and recovery from training• Signs your digestion may be contributing to stalled fat loss or muscle gain• Foundational strategies that help restore digestive stability and reduce chronic gut stressIf you've been feeling stuck in your body composition goals despite putting in consistent effort, this episode will help you better understand what might be happening beneath the surface — and why supporting your digestive system may be an important first step.Connect With Coach DianaInstagram, YouTube, TikTok: @coachdianaleighEmail: coachdianaleigh@gmail.com
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Undaunted by near unanimous opposition from the legal profession, the Government last week published the Courts and Tribunals Bill which, if enacted, will mean that roughly half of cases currently tried by juries will be decided either by magistrates or a single Crown Court Judge. And to discuss the content and implications of the bill, Ken Macdonald KC and Tim Owen KC are joined by the Chief Executive of JUSTICE, Fiona Rutherford who, in a previous life, was the Director of Access to Justice Policy at the Ministry of Justice as well as holding other frontline policy roles in the criminal justice sector. Given David Lammy's denunciation of previous Conservative Government proposals to limit jury trial in a series of 2020 tweets – “the opportunity to be judged by 12 peers is vital to prevent bias and ensure justice”, “the right to trial by your fellow citizens is fundamental to our democracy. It would be wrong of the government to abandon this valuable tradition for short-term benefit” – how on earth is he the right person to advocate such radical measures to undermine our system of trial by jury in all triable either way cases where the sentence can be up to three years imprisonment? In light of Lammy's 2017 Independent Review into the treatment of BAME individuals in the criminal justice system, on what basis does he now believe that forcing more defendants to face trial by an unrepresentative body of lay Magistrates will be a fairer way of delivering justice? And what lies behind the Courts Minister's sudden awakening to the idea that abandoning trial by jury for a vast swathe of cases will actually be fairer for everyone as a matter of principle and that she would be advocating in favour of the reform proposals even if there was no Crown Court backlog? Finally, as the House of Commons begins its Second Reading of the Courts and Tribunals Bill, Ken, Tim and Fiona consider the prospects of another government U-turn in the face of reports of growing Labour backbench concern that the Lammy reform package will damage Labour's commitment to justice and fairness without actually tackling the endemic problems which are the cause of the backlog. -- Covering the critical intersections of politics and law in the UK with expert commentary on high-profile legal cases, political controversies, prisons and sentencing, human rights law, current political events and the shifting landscape of justice and democracy. With in-depth discussions and influential guests, Double Jeopardy is the podcast that uncovers the forces shaping Britain's legal and political future. What happens when politics and law collide? How do politics shape the law - and when does the law push back? What happens when judicial independence is tested, human rights come under attack, or freedom of expression is challenged? And who really holds power in Britain's legal and political system? Get answers to questions like these weekly on Wednesdays. Double Jeopardy is presented by Ken Macdonald KC, former Director of Public Prosecutions, and Tim Owen KC, as they break down the legal and political issues in Britain. From high-profile legal cases to the evolving state of British democracy, Double Jeopardy offers expert legal commentary on the most pressing topics in UK law, politics, and human rights. Ken Macdonald KC served as Director of Public Prosecutions from 2003-2008, shaping modern prosecutorial policy and advocating for the rule of law. He is a former Warden of Wadham College, Oxford, a crossbench member of the House of Lords, and a leading writer, commentator and broadcaster on politics and the rule of law. Tim Owen KC has been involved in many of the most significant public, criminal and human rights law cases over the past four decades. Both bring unparalleled experience from the frontline of Britain's legal and political landscape. If you like The Rest Is Politics, Talking Politics, Law Pod UK and Today in Focus, you'll love Double Jeopardy. Learn more about your ad choices. Visit megaphone.fm/adchoices
After a horrendous interview at the Stephens salvage yard, Brandon is struggling with dealing with Broxylym. To make matters even worse, he now has to do his least favorite thing ever...... Use a public restroom, oh boy...
- Lane Masters Announces Bid for San Miguel County Sheriff - Bills Pass and Stall in Denver
Databox is an easy-to-use Analytics Platform for growing businesses. We make it easy to centralize and view your entire company's marketing, sales, revenue, and product data in one place, so you always know how you're performing. Learn More About DataboxSubscribe to our newsletter for episode summaries, benchmark data, and moreHow will AI change the way SaaS companies grow?But according to Adam Robinson, founder and CEO of Retention.com, AI is not the answer most founders think it is.Adam has built multiple SaaS companies and scaled Retention.com from $0 to $22M ARR in four years without funding. In this episode of Move the Needle, he explains why the companies that scale – and the ones that stall – are separated by one thing:Product-market fit.Listen to the episode to learn why AI won't fix your SaaS company, but product-market fit might.
Questions are growing about Prince Harry and Meghan Markle's production deal with Netflix as several projects remain stuck in development. An adaptation of the novel Meet Me at the Lake — reportedly acquired for about $3 million — still has no director or cast attached nearly three years after the announcement, while another project based on The Wedding Date is also stalled.At the same time, the couple's humanitarian trip to Jordan is drawing fresh scrutiny. A public relations expert says the visit was “casually competent, but not strategic,” arguing it followed the familiar formula of carefully staged humanitarian appearances without producing a defining moment that could shift public perception.The trip also sparked political controversy after Harry's remarks about humanitarian aid to Gaza prompted a public rebuke from Israel's deputy foreign minister, who invited him to visit Israel and “see for yourself.”Meanwhile, commentator Maureen Callahan accused Meghan of exploiting images from a hospital visit to a Gaza burn victim, calling the moment “nothing short of exploitation,” while reports claim Prince William is privately frustrated by what one source described as a “Diana 2.0 act.”Plus: Andrew reportedly pushed for Princess Eugenie's wedding to match Prince Harry's in scale, officials confirm he cannot legally lose the Freedom of the City of London honour, and royal watchers speculate that Sarah Ferguson may hold insight into private tensions between the Sussexes and the wider family.Get episodes of Palace Intrigue by becommming a paid subscriber on Apple Podcasts. Click the button that says uninterrupted listening. Just $5 a month, and that includes many ofther shows on the Caloroga Shark network.Royal Books:William and Catherine: The Monarchy's New Era: The Inside StoryThe Royal Insider: My Life with the Queen, the King and Princess Diana
You've done the work. Read the books. Tried the strategies. So why aren't you healing? This week, survivor and educator Ellen Tift reveals the hidden CPTSD symptoms quietly keeping you stuck—and why naming them might be the most powerful thing you can do. PODCAST EXTRA EXCLUSIVE SEGMENT Find the exclusive second segment and weekly newsletter here. MORE ABOUT THE PODCAST EXTRA INTERVIEW
San Francisco is experiencing operational challenges as Waymo's autonomous robotaxis increase in number, with incidents including traffic violations, stalled vehicles, and complications during citywide emergencies. City officials report that resolving stalled robotaxis can take up to an hour and have created a dedicated incident category to track these events. Emergency situations, such as blackouts, have caused robotaxis to halt and block traffic, sometimes impeding emergency vehicles. The San Francisco Metropolitan Transportation Authority has introduced new reporting mechanisms to better manage these incidents, while Waymo is working to improve support for first responders and streamline communication. Waymo disputes certain recorded incidents, maintaining that its vehicles operated safely. The ongoing integration of autonomous vehicles highlights the need for collaboration between municipalities and technology providers, transparent incident reporting, and continuous improvement to ensure public trust and minimize disruptions.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.
It's EV News Briefly for Saturday 07 March 2026, everything you need to know in less than 5 minutes if you haven't got time for the full show.Patreon supporters fund this show, get the episodes ad free, as soon as they're ready and are part of the EV News Daily Community. You can be like them by clicking here: https://www.patreon.com/EVNewsDailyVW SHOWS WORKERS NINTH-GEN GOLF PLANVolkswagen has given Wolfsburg workers a first look at the ninth-generation Golf, expected to carry the ID Golf name and built on VW Group's new Scalable Systems Platform (SSP). From summer 2027, current combustion-engine Golf production shifts to Mexico, freeing Wolfsburg to retool for the ID Golf and an electric VW T-Roc successor.STELLANTIS CUTS ELECTRIC VAN PRICES TO DIESEL LEVELStellantis Pro One is running a European campaign until end of June that matches the purchase price of eight battery-electric vans to their diesel equivalents across compact and mid-size segments. The offer directly closes gaps such as the €7,150 difference between the Opel Combo Cargo Electric and its diesel counterpart, testing whether price parity alone will push fleets to commit.TESLA EYES 400-STALL SUPERCHARGER SITE IN YERMOTesla is planning a 400-stall V4 Supercharger station in Yermo, California on Interstate 15 between Los Angeles and Las Vegas, which would more than double the current record of 164 stalls. The site would be built in six phases as part of a wider retail hub called Eddie World 2, with Phase 1 delivering 72 stalls breaking ground in 2026.UBER BACKS POD HOME CHARGING SUBSCRIPTION FOR DRIVERSUber has partnered with Pod in the UK to offer drivers a home EV charger subscription for £25 per month over three years, with no upfront cost, a lifetime warranty, and potential cash rewards of up to £170 a year through smart charging. The offer arrives as Uber expands its Uber Electric category to eight new UK cities including Birmingham, Manchester, and Leeds.BYD SURGES IN GERMANY AND UKBYD registrations surged 1,550% year-on-year in Germany in February to 3,053 vehicles, while also rising 83% in the UK to 2,154 units and tripling in Spain to 3,003 registrations. The gains come as BYD ramps up its first European plant in Hungary, built partly to sidestep EU tariffs on Chinese-imported EVs imposed in October 2024.NIO SHIFTS EUROPE TO DISTRIBUTORSNio is overhauling its European operations by switching from direct sales to a distributor-led model in Germany, the Netherlands, and Sweden, while retaining direct sales only in Norway. The restructure, moving from a country-led to a function-led organisation, has already seen Nio Germany general manager David Sultzer step down.MILENCE OPENS 400 KW TRUCK CHARGING HUB IN GHENTMilence, backed by Volvo Group, Daimler Truck, and Traton, has opened a 400 kW HGV charging hub at the Volvo Trucks plant in Ghent, its fourth Belgian site, positioned on the TEN-T North Sea–Mediterranean freight corridor. A second phase will add Megawatt Charging System infrastructure, targeting charge times of 30 to 45 minutes for large HGV batteries.UK ADDED TO EU PLANS FOR EV PRODUCTION LIMITSThe European Commission's Industrial Accelerator Act (IAA) will open EU manufacturing subsidies to up to 40 "trusted partner" nations including the UK and Japan, following lobbying by UK business secretary Peter Kyle after fears that Nissan's Sunderland plant could close under earlier exclusionary proposals. The IAA also targets lifting manufacturing's share of EU GDP from 14.3% to 20% by 2035, though US firms are expected to be excluded due to American public procurement restrictions.ETHIOPIA'S EV IMPORT SHARE JUMPS AFTER ICE BANAfter Ethiopia banned ICE vehicle imports in 2024 and cut EV import duties, EVs rose from under 1% to around 6% of all vehicle imports, surpassing the reported global average of roughly 4%. The government is driving electrification as energy sovereignty, aided by low electricity costs of around $0.10 per kWh and a tiered tariff structure that exempts domestically assembled EV kits from import tax entirely.ORBÁN'S BATTERY BET HITS A DOWNTURNHungary has attracted approximately €26 billion in foreign EV battery investment, mainly from South Korean and Chinese manufacturers, but battery output has fallen during a prolonged sector downturn weeks before the April 12 national election. The strategy faces additional political pressure after a news investigation into health and safety violations at Samsung SDI's factory undermined the narrative around foreign-capital-led industrialisation.QUEENSLAND PUSHES UNDER-16 BAN FOR E-MOBILITYA Queensland parliamentary inquiry has tabled 28 recommendations including a ban on under-16s riding e-bikes and personal mobility devices, prompted by 12 e-mobility deaths and over 6,300 emergency department presentations in the state last year. Key proposals also include requiring at least a learner car licence to ride, cutting footpath speed limits to 10 km/h, and reclassifying any device capable of exceeding 25 km/h as a motorcycle.
Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart VW SHOWS WORKERS NINTH-GEN GOLF PLAN https://evne.ws/4regyUx STELLANTIS CUTS ELECTRIC VAN PRICES TO DIESEL LEVEL https://evne.ws/4rZj5TZ TESLA EYES 400-STALL SUPERCHARGER SITE IN YERMO https://evne.ws/4cAm6Fg UBER BACKS POD HOME CHARGING SUBSCRIPTION FOR DRIVERS https://evne.ws/3NiYMlb BYD SURGES IN GERMANY AND UK https://evne.ws/4svuMl1 NIO SHIFTS EUROPE TO DISTRIBUTORS https://evne.ws/4u6Z5Ah MILENCE OPENS 400 KW TRUCK CHARGING HUB IN GHENT https://evne.ws/4lgutrT UK ADDED TO EU PLANS FOR EV PRODUCTION LIMITS https://evne.ws/3NkZkqI ETHIOPIA'S EV IMPORT SHARE JUMPS AFTER ICE BAN https://evne.ws/4aY18iz ORBÁN'S BATTERY BET HITS A DOWNTURN https://evne.ws/46LMmsA QUEENSLAND PUSHES UNDER-16 BAN FOR E-MOBILITY https://evne.ws/4aU2ZF1
Frühjahrs-Husten im Stall: Jenny testet Heulage als staubarme Alternative zu Heu – mit überraschend positiven Effekten für die Atemwege ihrer Pferde. Außerdem: Training mit Jungpferd Benny und Turnierpläne.
What's the difference between a concept and a conceit — and why does confusing the two quietly sabotage so many comics? In this episode, Brad and Dave break down one of the most important (and misunderstood) distinctions in storytelling. A concept is the engine that drives your story forward. A conceit is a clever wrapper that might look great… but doesn't go anywhere. If you've ever launched a comic that felt strong at first but ran out of momentum, this conversation will hit home. We talk about: Why constraints actually fuel creativity How to test whether your idea has real staying power The danger of building a comic around a gimmick And how to strengthen your story before you spend months drawing it Today's show: A comic without recurring characters UPDATE: ComicLab accent challenge UPDATE: Amazon Advantage UPDATE: DoubleDogBook.com How to do a sarcastic word balloon Takeaways Character design plays a crucial role in storytelling. Comics can thrive without a central protagonist. Idea-driven comics have historical precedence. Naming a comic can be a challenging but essential task. Feedback is vital in the creative process. Constraints can enhance creativity and focus. Monosyllabic titles are often more memorable. A good title can significantly impact a comic's success. The creative journey involves trial and error. Sharing ideas at smaller levels can reveal what resonates. Avoiding sunk cost fallacy is crucial in decision-making. Amazon Advantage can lead to unexpected losses. Understanding the costs of shipping is essential for profitability. Sarcasm in comics requires careful visual and textual cues. Bold lettering can enhance the impact of sarcasm. Walt Kelly's techniques in lettering were innovative but sometimes excessive. Comic creators should consider the visual presentation of dialogue. A well-crafted word balloon can convey emotion effectively. The legacy of past cartoonists informs current practices. You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. He is available for personal consultations. Dave Kellett is the creator of Sheldon and Drive. He is the co-director of the comics documentary, Stripped.
Episode Overview How many insurance organizations have launched an AI pilot, watched it work in the lab, and then watched it quietly disappear in production? Today we're dismantling the myth that AI adoption is a technology problem—and making the case that it's a workflow problem. Guest Jake Sloan, VP of Global Insurance at Appian, is an operator first. He has run large-scale insurance operations, owned a $150M P&L, and delivered transformations that only happen when you understand how work actually moves—handoffs, exceptions, controls, and accountability. At Appian, he leads the insurance vertical for a process automation and low-code platform focused on claims, underwriting, and operational process orchestration. Key Topics • Pilot Purgatory: Why 90% of AI Projects Stall — Pilots work in controlled environments. Then reality hits: no data pipeline, no workflow integration, no governance, no frontline buy-in. Organizational alignment—not technology—is the breaking point. • The Orchestration Layer — Appian's core thesis: build an orchestration layer first. It sits between your legacy monolith and the next chapter. Additive, keeps work flowing during transformation, and creates the foundation where AI and automation actually stick. • Email as Infrastructure — Underwriters spend 40%+ of their day in inboxes. The AI mailbox use case embeds AI into a workflow that extracts data, routes work, makes decisions, and triggers actions. Underwriters gain 2–3 hours a day back. • Claims Velocity: Days to Hours — One global insurer went from 24–72 hours (FNOL to assignment) to minutes. Digital intake feeds orchestrated workflows. AI triages, categorizes severity, flags fraud risk. The adjuster gets a complete, pre-organized package. • Alignment = Culture, Not Just Tech — Appian's workshops put business, IT, data, and operations in one room to design the ideal state and work backward. Underwriters don't get replaced—they become superhuman. Admin work gets stripped away. • The Talent Problem Is a Workflow Problem — Entry-level insurance work is repetitive email categorization. When AI handles the mundane, these jobs become analytical and attractive again. The organizations winning reskill existing teams and position domain expertise as more valuable. • The 90-Day Deployment Mindset — Pick one workflow. Build the orchestration layer. Plug in AI. Show ROI in 90 days. Then iterate. Key Quotes -"When you go to scale it, it's like, well, we don't have the data pipeline. We don't have the workflow. We don't have the governance. We don't have the buy-in from the frontline team. And so it just stalls." -"It's not about the AI itself. It's about the workflow that the AI sits inside." -"We're not here to replace underwriters. We're here to make them superhuman." -"Get started. Don't let perfect be the enemy of good. Start with a use case, build the orchestration layer, plug AI into it, show value in 90 days." Resources • Appian: appian.com • Jake Sloan LinkedIn: https://www.linkedin.com/in/jacobpsloan] • Joshua R. Hollander, Host: https://www.linkedin.com/in/joshuarhollander/ • Horton International: https://www.horton-usa.com/ Subscribe & Follow Never miss an episode. Subscribe on Spotify, Apple Podcasts, YouTube. Follow the show on LinkedIn: https://www.linkedin.com/showcase/insurtech-leadership-show #InsurTech #Insurance #InsuranceInnovation #FutureOfInsurance #ExecutiveLeadership Subscribe & Follow Never miss an episode. Subscribe on your favorite podcast platform—Spotify, Apple Podcasts, YouTube. Follow the show on LinkedIn: https://www.linkedin.com/showcase/insurtech-leadership-show #InsurTech #Insurance #InsuranceInnovation #FutureOfInsurance #Leadership #ExecutiveLeadership
Today we break down why your weekly calorie intake matters more than obsessing over daily numbers. We dive into how weekend diet choices can quietly stall fat loss, how to plan ahead and "bank" calories for events or nights out, and how to stay consistent without feeling restricted. If you're training hard but not seeing results, this episode will help you tighten up your nutrition without sacrificing your social life.
Alejandro Peña Esclusa and Ernesto Araújo report that Secretary of State Rubio discusses a transition for the cash-strapped Cuban regime, while Venezuela's Rodriguez brothers continue to stall on releasing political prisoners. 15.1843 RUSSIA DIPLOMATS IN PERSIA
Msgr. Jason Gray joins Patrick to discuss Lessons from Bishop Fulton Sheen Msgr. Gray’s background (4:40) who was Bishop Fulton Sheen and what is his legacy? (9:34) Nick - Part of Militia of Immaculata. Headquarters was in Peoria until it moved. Tomb of Bp Sheen is there and adoration chapel. He had a saying...those who leave do it for what they think it is. He taught me how to love and learn the faith and serve the Lord. It's so intertwined. Stall in beatification. We know when that happens...it's good because Satan wants to mess things up. What were some challenges of the beatification of Fulton Sheen? (16:27) Ken - I was raised in a Catholic/Protestant home. Father was protestant and would listen to Bp Fulton Sheen with mom. He was impressed by Sheen and would laugh at some comments. When I started listening to RR, I can hear my father's laughter. (21:02) Break 1 How do you get canonized? (25:35) Art - When I was a boy in the 60's, my parents used to watch his program. I remember it was always brighter (we only had black and white). Always wondered why that was. I realized it was the holy spirit. Found that fascinating. Very blessed man. Regina - Received a minor miracle for surgery. Had bad cataracts. Didn't have health insurance at the time. I remember watching his program. Talked about angels. At the hospital, the surgeon was kind enough to get me an angel grant to pay for the surgery. (35:03) Break 2 (37:50) Dorothy - I missed him in the 50's. anecdote to share...his style. I worked in Catholic Charities. I didn't know the society of the propagation of the faith was a competitor of ours. Went to a performance and he was there. He had such a fun style. He asked me what I do...told him I was a secretary with CC...flung the cape over his shoulder almost in dismay. Had such a twinkle and fun personality. (40:41) Janine - My father was protestant, mom was catholic. Mom loved to watch him. Dad would watch with her. Made one wall black flocked wallpaper. We lived in uptown Chicago. To this day, I believe it had such an influence on dad because he did finally receive communion. I think it was Bp Sheen. Mary - I think Americans need to make a pilgrimage to some places. Champion to Peoria to Bp Sheen, and then to Quincy to Fr. Tolton. Resources: Fulton J. Sheen Foundation: https://www.celebratesheen.com/ Treasure in Clay https://ignatius.com/treasure-in-clay-tclayp/ The Priest Is Not His Own https://ignatius.com/the-priest-is-not-his-own-pnhop/
Die Krypto Show - Blockchain, Bitcoin und Kryptowährungen klar und einfach erklärt
Daily Snippet vom 03.03.2026 Der Montag hatte es in sich: Während Öl und Gold wegen der Iran-Krise erwartungsgemäß stiegen, drehte der breite Markt völlig überraschend ins Plus. Doch ausgerechnet mein sicherstes Pferd im Stall, Berkshire Hathaway, kassierte einen 5 % Crash. Auslöser waren die letzten Earnings unter Warren Buffett und eine handfeste Überraschung in den Büchern. Ob der Führungswechsel zu Greg Abel jetzt ein Verkaufsgrund ist, liest du im neuen Audio. —— Hier geht es zum Blog: https://www.julianhosp.com/de/blog/daily-snippet-03-03-2026 Folge mir für ehrliche Finanz-Einblicke! —— Montag bis Freitag: Dein persönliches Finanz-Audio. Kompakt, klar und mit den wichtigsten Marktinfos für deinen Vorsprung:
Send a textEpisode 363: Jamie Irvine and Jonathan Larsen explore why data standards—especially cross‑references, fitment data, and images—remain a major challenge in the heavy‑duty parts industry, despite decades of progress in automotive. They discuss how standards like PIES and ACES work, why adoption has lagged in commercial vehicles, and how better data practices can reduce friction, improve accuracy, and strengthen the entire supply chain. They also examine cultural, competitive, and operational barriers that slow adoption, and emphasize that the future belongs to companies that build daily habits around maintaining high‑quality product data. As Jonathan puts it, “Create a habit of working on your data on a day‑in and day‑out basis.”Links· AutoCare.orgSponsors of this EpisodeThe Hub Corp: Introducing the new standard in wheel-end protection: The Hub Corp's revolutionary XTRACTOR™. The only line of heavy-duty hub caps with a built-in 3-Stage Magnetic Oil Filter that safeguards critical axle components under extreme loads for longer. And with the patent-pending HexThread™ cartridge, the XTRACTOR makes hub oil servicing and inspections faster, easier, and cleaner. The Hub Corp: Challenge The Standard. Visit TheHubCorp.com to learn more and join the waitlist. Fullbay: Fullbay is built for the heavy-duty world, giving your operation the tools to keep your fleet or independent repair shop running. Features like streamlined scheduling, real-time inventory tracking, technician efficiency insights, and detailed reports are how Fullbay helps shops reduce downtime and keep your vehicles on the road where they belong. Check out Fullbay.com/power to maximize your shop's productivity.GenAlpha: Equip360 by GenAlpha helps manufacturers and distributors grow their parts sales and make life easier for their customers. With real-time insights into inventory, pricing, and order tracking, it keeps customers coming back. Plus, it saves time by automating routine tasks and making repeat purchases simple. Explore Equip360 at GenAlpha.com.Disclaimer: This content and description may contain affiliate links, which means that if you click on one of the product links, The Heavy Duty Parts Report may receive a commission. Follow the podcast to never miss an episode. If you'd like to work with Jamie Irvine directly, you can schedule a meeting with him today.
This the Safety Culture Excellence® podcast, hosted by Shawn Galloway, CEO of ProAct Safety. This week's podcast reminds us about "Safety Efforts Approaching Stall Speed." Do your measurements show your progress or when you're approaching stall conditions? https://proactsafety.com/articles/safety-efforts-approaching-stall-speed Enjoy the podcast! Shawn M. Galloway As you mature in your safety performance and culture, so should your measurements, metrics and indicators.
High performers don't have a capability problem. They have a self-direction problem. In this episode, Tom Foxley breaks down a real coaching case — a successful business owner who knew exactly what needed doing, had the time to do it, and kept waiting for someone else to make it urgent enough to act. The business plan that needed six hours? Hadn't been started. The life goal he'd wanted for years? Sitting with a December deadline that guaranteed nothing would move until November. This is the urgency addiction — and it's one of the most common patterns Tom sees in driven, successful people. The same responsiveness that built the business becomes the thing that stalls the next level. Because the most important goals in your life will never come with someone else's deadline attached. Tom unpacks three layers underneath the pattern — the hustle identity that struggles to self-generate momentum, the head/heart split that keeps people waiting for permission to want what they already want, and Parkinson's Law quietly expanding every important task to fill whatever time you give it. And he walks through exactly what they worked on — including a thought experiment that cuts through the noise and shows you what's actually possible when you stop waiting. If you're a high performer who's brilliant under pressure but keeps stalling on the things that matter most — this episode will show you why, and what to do about it today. Topics covered: - Why the hustle identity becomes a trap at the next level - The heart/gut/head distinction and how to use it for big decisions - Parkinson's Law and why your most important goals have the worst deadlines - The tenth-of-the-time thought experiment - One action to take this week on the goal you've been giving too much runway
The women I work with aren't confused. They aren't lazy. They aren't lacking information. They aren't "off track." They're stalling. In this episode, I break down the psychology of waiting in midlife, especially for high-functioning, capable women who are used to solving everything on their own. We talk about: Why effort stops working the way it used to How self-reliance turns into hesitation The identity disruption that midlife creates The difference between being thoughtful and being avoidant Why the "hinge moment" is where most women stay stuck If you've been reading, listening, thinking… but not moving, this one will land. And it might be the nudge you didn't realize you needed. My calender here, if you need clarity: https://calendly.com/loridoddylifestyle/30-45-min-call-with-lori When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week! (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!
Have you ever been asked a question in English and suddenly your mind just goes blank? Has that ever happened to you? Maybe someone says, “What do you think about remote work?” Or, “Where do you see yourself in five years?” And inside your head you're thinking, “Wait… give me a second…” Well, native speakers don't always answer immediately either. In fact, we use small phrases to buy time while we think. We use phrases like, “Let me think…” “That's a good question…” “I've never really thought about that…” Or small words like, “Well…” and “Actually…” These little phrases help you sound fluent - even when you're still organizing your thoughts. And that's what today's podcast English lesson is all about.Happy English Podcast – Speak English Naturally I'm Michael from Happy English, and I help people speak English more naturally, confidently, and clearly.
Minneapolis police think a man who fatally shot two of his cousins Monday afternoon on the city's northside was later killed in a confrontation with police in Brooklyn Center.Researchers at the University of Minnesota estimate that rent debt across the state has surged by an additional 30 to 50 million dollars since December.
Retired FBI Special Agent Jennifer Coffindaffer gives True Crime Today her complete read on the Nancy Guthrie investigation across three critical areas. The evidence: DNA that's unresolved, a glove that may be unconnected, genetic genealogy pending, and no more camera footage coming. The jurisdiction: the sheriff's own union breaking ranks publicly, FBI sources calling evidence handling insane, and a legal structure that keeps Nanos in control unless the family intervenes. The operational reality: three weeks of SWAT operations, detentions, helicopter searches, and tens of thousands of tips — and nothing has stuck.Coffindaffer identifies which forensic leads are worth pursuing and which are dead ends. She explains what the Guthrie family can do about federal jurisdiction. And she gives her honest assessment of whether this case is building toward a break or running out of road.Nothing assumed. Everything verified. The most comprehensive expert evaluation of where this case actually stands.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NancyGuthrie #SavannahGuthrie #Coffindaffer #FBI #TrueCrimeToday #SheriffNanos #PimaCounty #Investigation #TucsonArizona #TrueCrime
Mike Armstrong and Paul Lane break down the market rebound after an AI-driven selloff sparked fears of white-collar job disruption. They examine whether the latest wave of artificial intelligence concerns represents real structural risk — or short-term market overreaction.Mike and Paul also dive into ongoing tariff uncertainty following the Supreme Court ruling, the complications surrounding potential refunds, and what shifting trade policy means for businesses and consumers. Plus, they analyze Home Depot earnings and what stubbornly slow housing activity signals about the broader economy.
Are we looking the wrong way? As property investors fret over likely lifts in Capital Gains Tax, the bigger issue for long term investors is interest rates: Despite the industry-wide assumption that we are in a new rate hike cycle, it is looking increasingly likely that rates are not going to go through the roof, in fact some already believe we should be thinking about lower rates in the near future. Dr Sam Wylie of the Windlestone Education group and Melbourne Business School joins Associate Editor James Kirby in this episode In today's show, we cover: The CGT scare - How will if affect you How share investing may have a tax advantage over property soon* Interest rate hiking cycle...maybe not? Is super recontributing a form of money laundering? asks a listener See omnystudio.com/listener for privacy information.
Many people enter eating disorder recovery believing that effort guarantees progress. Follow the meal plan. Use the coping skills. Stay consistent. When recovery still feels stuck, shame often follows. This episode explores a different truth. Recovery can stall even when you are doing everything right, and stalled progress usually reflects misalignment rather than failure. Dr. Marianne examines the hidden reasons eating disorder recovery plateaus, including nervous system overload, limited capacity, chronic stress, trauma history, neurodivergence, and lack of structural support. She explains why compliance without regulation rarely leads to sustainable healing and why recovery models that ignore real-world context can unintentionally increase distress. This conversation also centers intersectionality. Systems of oppression such as racism, anti-fat bias, ableism, homophobia, transphobia, and medical discrimination shape both eating disorder development and recovery access. When treatment ignores these realities, people may feel blamed for struggles that are deeply structural. Understanding this context can transform how stalled recovery is interpreted and supported. Listeners will gain a more compassionate and clinically grounded framework for understanding recovery plateaus, along with language that reduces shame and opens space for more humane, sustainable healing paths. In This Episode Dr. Marianne explores why motivation does not equal capacity and why nervous system regulation must accompany behavior change. She discusses how grief, identity shifts, and emotional exposure often emerge during recovery and can be mistaken for failure. She also explains why neurodivergent people frequently experience recovery mismatch due to sensory, executive functioning, and interoceptive differences that traditional treatment overlooks. The episode highlights the emotional toll of constant self-monitoring, the importance of therapeutic fit, and the role of intersectional stress in shaping recovery progress. Most importantly, it reframes stalled recovery as meaningful clinical information rather than personal weakness. Who This Episode Is For This episode is for people who feel stuck in eating disorder recovery despite working hard. It is also for clinicians, loved ones, and advocates seeking a more intersectional, nervous-system-informed understanding of recovery plateaus. Related Episodes “Slips” in Eating Disorder Recovery in 2026: Why Setbacks Are Part of Progress, Not Failure (With Mallary Tenore Tarpley, MFA) on Apple and Spotify. The Middle Place in Eating Disorder Recovery: How Slips Can Be Stepping Stones With Mallary Tenore Tarpley, MFA @mallarytenoretarpley on Apple and Spotify. Slips, Setbacks, & Relapses in Eating Disorder Recovery on Apple and Spotify. Work With Dr. Marianne Miller If recovery feels confusing, stalled, or misaligned, you do not have to navigate it alone. Dr. Marianne Miller is a Licensed Marriage and Family Therapist who specializes in eating disorder recovery through a neurodivergent-affirming, trauma-informed, and liberation-oriented lens. Learn more about therapy, coaching, virtual courses, and recovery support at her website drmariannemiller.com.
Negotiations to end the Russia-Ukraine war do not appear to have made significant progress. In the meantime, the focus of US President Donald Trump's 'lighthouse diplomacy' appears to have switched to Iran. Chatham House analysts discuss the state of the talks, and whether Europe will step up to provide the weapons and military support that Ukraine needs. They also examine how the Russia-Ukraine conflict fits into the wider superpower competition between the US, Russia and China. Joining host Bronwen Maddox are Grégoire Roos, director of Chatham House's Europe, Russia and Eurasia programmes; Orysia Lutsevych, head of the Ukraine Forum; and Natalie Sabanadze, Senior Research Fellow with the Russia and Eurasia Programme. This episode comes as we look ahead to two major upcoming Chatham House events: a conversation with General Valerii Zaluzhnyi, Ukraine's ambassador to the UK, marking four years since Russia's full-scale invasion, and our annual Security and Defence conference. Both events are now fully booked for in-person attendance, but audiences will be able to watch General Zaluzhnyi's appearance and some of the defence conference events online. Full details are available on our website: https://www.chathamhouse.org/events/upcoming Presented by Bronwen Maddox. Produced by Stephen Farrell and Sara Seth. Subscribe to Independent Thinking wherever you find your podcasts.
In this episode of The PDB Afternoon Bulletin: First up — we're getting a revealing look at the White House's quiet strategy for Cuba, as Secretary of State Marco Rubio reportedly opens backchannel discussions not with Havana's president, Miguel Díaz-Canel, but with the grandson of Raul Castro. Later in the show — another round of trilateral peace talks between the United States, Russia, and Ukraine wraps up with little to show. Despite diplomatic efforts, the battlefield reality remains largely unchanged, raising fresh questions about whether negotiations can gain traction anytime soon. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Sundays for Dogs: Upgrade your dog's food without the hassle—try Sundays for Dogs and get 50% off your first order at https://sundaysfordogs.com/PDB50 or use code PDB50 at checkout. American Financing: Call American Financing today to find out how customers are saving an avg of $800/mo. NMLS 182334, https://nmlsconsumeraccess.org APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 866-885-1881 for details about credit costs and terms. Visit http://www.AmericanFinancing.net/PDB Cozy Earth: Visit https://www.CozyEarth.com/PDB & Use code PDB for up to 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to Daily Global #News from Grecian Echoes WNTN 1550 AM - Ukraine peace talks end quickly after Zelenskiy says Russia is stalling - Iran and the US reached an understanding on main "guiding principles" - Zuckerberg to testify in social media addiction trial
Mens Room Question: What else did you do during sex that wasn't sex?
In this episode, Paul Galloway of Strategic Treasurer discusses why treasury projects stall internally. He explores common causes such as scope creep, system connectivity challenges, competing priorities, staffing changes, and M&A activity. The discussion also outlines how stalled initiatives should be framed with executives and what it takes to successfully restart a paused project. Company Website: Strategic Treasurer: https://strategictreasurer.com
NASA is currently addressing persistent hydrogen leaks and ground equipment failures hindering the Artemis 2 moon mission's preparation. Recent "confidence tests" intended to verify repairs to the Space Launch System rocket's fueling seals were only partially successful due to a faulty filter. Despite these technical setbacks, agency leadership remains optimistic about meeting a March launch window following an upcoming full-scale rehearsal. Administrator Jared Isaacman has indicated that while safety limits for leaks were recently relaxed based on new data, the fueling interfaces will likely require a complete redesign for future missions. These reports highlight the ongoing financial and technical challenges of maintaining the bespoke SLS architecture as NASA transitions toward more modern, reusable flight hardware.
This week a special Saturday edition I'm joined by Rick Farmer of The Meat Stall. Ricky just love bbq and cooking. We talk about his journey from pop ups to traveling the country for festivals and demos. We also get the inside story of his run Meat Sprinkles and his sauce Meat Frosting. Check out Ricky's website to gey yourself some sprinkles and frosting. https://www.meatstallbarbecue.com/
Funding for the Department of Homeland Security is set to expire at the end of the day Friday, after congressional leaders' negotiations over reforms to immigration enforcement operations stalled. We discuss what a shutdown of the department means in practical terms, plus what we learned when immigration agency leaders testified before Congress this week. This episode: voting correspondent Miles Parks, congressional correspondent Barbara Sprunt, and immigration policy correspondent Ximena Bustillo.This podcast was produced by Bria Suggs and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
DHS expected to shut down as immigration talks stall To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Facing the Dark, Wayne and Dr. Kathy explore a fascinating report published in Science examining nearly 35,000 elite performers. The surprising conclusion? Many of the world's most accomplished musicians, scientists, athletes, and chess masters were not early prodigies. In fact, early specialization often predicts burnout rather than lifelong excellence. That challenges modern parenting. In a culture that pushes optimization, early reading programs, elite travel teams, and accelerated academics, many parents feel pressure to help their children get ahead and stay ahead. But what if early polish is not the same as deep potential? What if rushing specialization actually limits exploration? Dr. Kathy unpacks the deeper motivations behind our desire for prodigious children. Sometimes it's fear. Sometimes it's pride. Sometimes it's a longing for ease. And sometimes it's the subtle temptation to tie our identity to our children's performance. The conversation moves beyond academics into identity formation. When competence becomes the foundation of a child's worth, the pyramid flips upside down. Security, not performance, must come first. Children thrive when they know they are loved unconditionally, when their identity is anchored in Christ, and when their gifts are discerned rather than demanded.
The Yeah C'mon Show 02/13/2026 - In My Stall. Listen to today's Track 13 here:https://youtu.be/kNPHKo8YklE?si=eG7vu5VuM-mMY6L0
Tens of thousands of Kaiser Permanente nurses, pharmacists and other healthcare workers are on strike across California over stalled contract talks, staffing levels and pay. But Kaiser, the state's largest private employer, says it's offered its strongest wage proposal yet, with increases to come. As negotiations falter, we'll talk about the issues at stake and the impacts on patients. Are you a Kaiser worker or a patient affected by the strikes? Guests: Farida Jhabvala Romero, labor correspondent, KQED John Logan, director of labor studies, San Francisco State University Dr. Robert Pearl, former CEO, The Permanente Medical Group; lecturer, Stanford Graduate School of Business Truc Le, certified registered nurse anesthetist, Kaiser Permanente in Sacramento Carrie Esqueda, Kaiser patient Learn more about your ad choices. Visit megaphone.fm/adchoices
Tactical Transition Tips Round 110 of the Transition Drill Podcast offers practical guidance and career readiness for veterans and first responders, organized based on how far out your exit is. In this episode, learn how a guaranteed paycheck can shift your mindset from building your future to coasting toward it.You've earned the right to think about your pension. You've put in years most people will never understand, and the idea of a guaranteed check waiting on the other side can feel like proof you did it right.But that same calm can quietly take the edge off your preparation.In this episode, it's about the trap that shows up in small, normal decisions while you're still serving: you stop pushing to build civilian skills, you delay the resume, you don't study the market, and you start thinking, “I only need a little extra income.” It doesn't feel like avoidance in the moment. It feels like patience. Then the interview comes, and someone asks what value you bring, and you realize you never practiced answering that question outside your current system.This isn't anti pension. It's pro strategy. A pension is supposed to reduce catastrophic risk, not replace ambition. It's a safety net, not a ceiling.Transition tips by group:Close Range Group (less than a year out): Don't accept a low civilian salary because “you have a pension.” One sentence why: If you start your negotiations low because you feel financially safe, you can lock yourself into a lower earning trajectory for years.Medium Range Group (a few years out): Build your lifestyle on today's money and invest tomorrow's. One sentence why: If you mentally spend your pension now and raise your lifestyle early, you lose flexibility, and flexibility is what protects you during transition.Long Range Group (at least a decade away): Treat your pension like the ground floor of your financial building, not the penthouse. One sentence why: You've got time to stack income sources and financial skills now, so your pension becomes one piece of your plan, not the whole plan.Get additional resources and join our newsletter via the link in the show notes.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10#tacticaltransitiontips #militarytransition #firstresponders
It's a big week for econ data, and we're off to an ugly start with retail sales. Apple has quietly outperformed the rest of the Mag 7 this year, and our analyst says there are reasons to be bullish from here. Plus, why Bitcoin could be getting closer to a bottom. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
AI pilot programs are consistently failing to deliver measurable business value, with a primary cause identified as a lack of clearly defined problem statements guiding these initiatives. Ashwin Mehta, an AI strategist with experience leading enterprise transformations, emphasized that many organizations initiate AI pilots without specific objectives, resulting in projects that struggle to demonstrate impact or justify further investment. This lack of focus often leads to stalled initiatives, rather than progress into scalable production environments.The discussion outlined how mid-market and small businesses typically implement AI by acquiring SaaS tools with embedded AI features, rather than building bespoke solutions. Ashwin Mehta observed that while “build versus buy” considerations have shifted as orchestration and database platforms become more accessible, custom development still brings additional risk, skill requirements, and long-term maintenance burden. Even as technical barriers decrease, organizations are cautioned to weigh lifecycle costs and operational support needs before pursuing custom builds.Data management was highlighted as a recurrent challenge, both from an organizational readiness perspective and regarding regulatory risk. Ashwin Mehta underscored the importance of establishing a single source of truth for business-critical data and classifying information by its regulatory sensitivity. Without such data discipline, adoption of AI tools—especially in regulated sectors—becomes a source of uncertainty, with organizations defaulting to restrictive or prohibitive AI policies due to inadequate risk visibility.For MSPs and technology leaders, the operational implications are clear: pilots without rigorous scoping and problem definition are unlikely to progress, and sustainable AI adoption requires purposeful data governance and clear frameworks for project prioritization. With the complexity of AI implementations extending beyond technical issues to include cost volatility, compliance, change management, and skills gaps, providers must approach each initiative with a structured, risk-aware mindset and ensure ongoing oversight as both technology and regulatory landscapes evolve.Sponsored by: ScalePad
Guest: Mary Kissel. Kissel argues U.S. talks with Iran are dangerous, as Tehran uses negotiations to stall while maintaining brutality and nuclear ambitions amidst regional military buildup.1400
If democracy is going to survive, it has to deliver.This week, Goldy and Civic Ventures president Zach Silk are joined by Hannah Garden-Monheit, a former senior official in the Biden-Harris administration, for a conversation about one of the most urgent questions in American politics: why our government so often fails to produce visible results for working people—and what that means for what comes next.At a time when public institutions are being dismantled faster than they were ever built, this episode looks beyond easy cynicism and asks what it would take to rebuild a government people can trust, feel, and believe in again. Because the next governing moment won't just be about having the right values or policies. It will hinge on whether leaders are willing to use democratic power to make government deliver in ways that are visible, tangible, and real. Hannah Garden-Monheit is a Senior Fellow at the American Economic Liberties Project and co-author of Building a More Effective, Responsive Government, a report from the Roosevelt Institute. She previously served as Director of the Office of Policy Planning at the Federal Trade Commission and as Special Assistant to the President for Economic Policy on the White House National Economic Council. Further reading: Building a More Effective, Responsive Government: Lessons Learned from the Biden-Harris Administration Website: http://pitchforkeconomics.com Instagram: @pitchforkeconomics Threads: pitchforkeconomics Bluesky: @pitchforkeconomics.bsky.social Twitter: @PitchforkEcon, @NickHanauer, @civicaction YouTube: @pitchforkeconomics LinkedIn: Pitchfork Economics Substack: The Pitch
Max talks with Rob Mark about a classic "simple mistake with big consequences" scenario: a pilot who possibly raised the landing gear handle instead of selecting flaps up during the landing roll in a Cirrus Vision Jet. The event looks minor on the surface—no injuries and the airplane stayed on the runway—but it exposes a human-factors trap that can bite any retractable-gear pilot, especially when you're trying to be quick and efficient right after touchdown. The discussion centers on the NTSB's final report for a Cirrus SF50 Vision Jet that landed at Watsonville Municipal Airport (Watsonville, California) on August 9, 2024. The pilot reported a normal approach and landing. Before touchdown, he had the flaps set to 100% and saw three green landing gear indications. Touchdown itself was uneventful. But during the landing roll—right about when braking began—the nose landing gear collapsed. Max and Rob walk through what the data showed. On short final, the airplane was properly configured: flaps at 100% and the landing gear down and locked. During rollout, both weight-on-wheels switches were briefly "unloaded," and the landing gear handle was raised and then lowered. That sequence unlocked the nose gear and allowed it to collapse. The main gear also unlocked, but it re-locked before collapsing. The probable cause boiled down to an inadvertent control selection: the pilot likely moved the gear handle instead of selecting the flap switch to 0%. From there, they unpack why this kind of error is so believable. The flap selector switch sits below the landing gear handle, and many pilots develop a post-touchdown habit of "cleaning up" quickly. Some of that comes from short-field technique: retracting flaps can put more weight on the wheels, increase braking effectiveness, and reduce stopping distance. But the exact moment you're tempted to do it is also the moment you have the least spare attention. You're still fast, directional control still matters, braking is being modulated, and you're managing the transition from flight to rollout. Add fatigue, distraction, or a slightly different cockpit flow than usual, and a wrong-control grab becomes completely plausible. A big takeaway is that landing isn't over at touchdown. Many pilots subconsciously relax as soon as the mains touch, as if the hard part is done. In reality, the landing roll is when you still have a lot of kinetic energy and limited margin for distraction. Looking down, changing configuration, or reaching for cockpit controls before you're stabilized is how small errors turn into big repair bills. Max and Rob emphasize that "post-landing tasks" are optional until the airplane is clearly under control and slowing. So what should pilots do differently? Their answer is intentionally boring: slow the flow down. On most runways there is no operational need to rush flap retraction during rollout. Keep your eyes outside, keep the airplane tracking straight, and let speed decay. If you choose to retract flaps on rollout, treat it like a checklist item, not a reflex. Touch the correct control deliberately, verify what you're touching, and use a short verbal callout ("flaps zero") before you move it. Better yet, tie configuration changes to safer triggers—below taxi speed, after exiting the runway, or after stopping and running the after-landing checklist—so you're not doing "extra tasks" while still managing high speed and directional control. They also discuss building habits that are resistant to error. If your technique is "as soon as I touch down, I do X," you're training your hands to move before your brain has finished verifying the right target. Replace that with a pause that forces confirmation, or a flow that keeps critical controls physically and mentally separated in time. The goal isn't to be fast; it's to be consistent and correct. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1299NEW – Lightspeed Zulu 4 Headset $1099 Lightspeed Zulu 3 Headset $949Lightspeed Sierra Headset $749 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. News Stories NTSB: Greg Biffle Crash Followed Instrument Failure Reagan National Midair Collision Probable Cause AOPA Air Safety Institute suggests icing as factor in Challenger crash Burbank Airport at risk of a midair collision, according to NTSB Pomona Man Arrested in Connection with Aircraft Thefts Mentioned on the ShowBuy Max Trescott's G3000 Book Call 800-247-6553 Video of the Week: Max's FLYING Magazine article: Pattern Problems Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.