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In this episode of Outspoken Mental Health I'm talking about the panic attack that I had on the London Underground last week and why even though it's thrown me, I refuse to let it set me back. This is a conversation about never giving into fear, even when it feels horrific.
In this episode, I am sharing the process of embracing big visions and the fears that often accompany them. I start by sharing a personal anecdote from 2016 when I first received the idea to write my solo book. The initial excitement was quickly overshadowed by fear and skepticism from those around me, which led me to caution against sharing my ideas too freely. I reflect on my experience with launching my NLP coaching certification, Outspoken, where I had to build everything from scratch without any proof of concept. A mentor pointed out the difference between that experience and my current vision for Unbothered, emphasizing that now I have a supportive community that sees the potential in my vision even before I do. This support is crucial as it helps me navigate the fear and excitement that come with pursuing something new. HIGHLIGHTS 00:00:00 - Embracing Big Visions 00:01:05 - The Bigger Picture 00:02:30 - The Role of Support 00:04:27 - Navigating Fear and Excitement 00:06:44 - Identifying Resistance 00:08:09 - The Power of New Perspectives 00:10:57 - Building Proof of Concept 00:12:43 - Reframing Your Narrative 00:14:41 - Receiving Support 00:16:48 - The Journey of Unbothered Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Meet me at the Heart-Wired CEO LIVE Event on November 7th & 8th. Grab your tickets HERE and save $260!! Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in Oct 2025 in person or virtual) HERE The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HERE
THE SHOW A lot to talk about with Ron Kubek. Co-Owner of Lightning Rock in Summerland. Ron is very opinionated. Can’t blame him. For far too many years, Canadian bureaucrats have stood in the way of wineries and provincial free trade across Canada. Promises broken, forgotten or never kept. Ron...
On this episode of Outspoken, our educators wrap up summer with a deep dive into what they've been watching over the last few months. Listen now to hear how relationship dynamics, consent, and cultural expectations show up in pop culture and entertainment! Resources Stop the Hurt: https://stopthehurt.org/ HCWC 24-Hour HELPline 512-396-4357 (HELP) Love is Respect: https://www.loveisrespect.org/ For resources on general media literacy, like internet safety practices for youth, visit https://medialiteracynow.org/resource-library/ If you or someone you know has experienced abuse and is seeking support or services, additional resources can be found at hcwc.org/resources Follow us on social media! Instagram: @HCWCenter Thank you to everyone who contributed to the making of this podcast episode.
In this week's Outspoken Review I'm chatting through the products that I can't be without at the moment and that will be bought on repeat because they are incredibly good, reliable and outperform the competition.I'll be telling you about:The best concealer EVERThe facewash I adoreA fragrance that is making everything feel good at the momentAn excellent nail strengthener And more.Enjoy Outspoken Beauties xx
It's kind of a special episode for TOC because on September 4th, I will celebrate 15 years of TOC podcasting. From my very first guest, frame builder Ben Serotta, until ... Read moreOutspoken Cyclist – 8/30/2025
In this episode of The Outspoken Review I'll tell you my honest thoughts about the new Space NK Oxford Street which I visited for the first time earlier this week.I also spent time at the amazing K Beauty destination PureSeoul and ended up buying some really exciting products which I'll talk you through.Just a reminder that if you'd like 20% off the amazing supplement brand Ancient and Brave (who are supporting all my episodes this week) all you need to do is visit //ancientandbrave.earth/planet and use the code OUTSPOKEN.
In this week's Outspoken Mental Health I'm chatting about anxiety in perimenopause, how to recognise it and how to deal with it.I mention the importance of advocating for yourself with your GP and why the same rules apply re standing up to anxiety whether it's hormone related or not.
Not shut down by the fear of humiliation, Hannah Ferguson believes her biggest failure would be to never try in the first place.
Carl and Mike get back into some football talk and share thoughts on the Dallas Cowboys and how they have always had their drama under Jerry Jones to which they note how Arthur Blank is the opposite of Jones in how he approaches his Falcons' ownership. As they discuss they share thoughts on the current contract dispute between the Cowboys and Micah Parsons and why it just adds another layer to drama the Cowboys are always seemingly finding themselves in.
In this week's episode of The Outspoken Review I'm talking about the Nails Inc Home Gel Nail Kit and giving my honest thoughts. I'm also chatting about why I've incorporated an essence into my routine, my top Merit lipstick (I totally forgot its name when I was recording, it's the Signature Lip in Millennial) and an important decision I've made about my health. (It's something we all should be doing).If you'd like to come to my amazing event with Anxiety Josh and Fabulous Pharmacist Laura Dowling on 9th October, tickets are available here
I'm back from France and in this episode I'm chatting about my current obsession with health, naked nails and why I'm finding the daily ritual of looking after them really relaxing.I'll also tell you about my newest tattoo, what made me choose it and how I'm caring for it. I've got some great products to tell you about including one that I've loved for years and just can't be without.Last but not least, if you'd like to come to an INCREDIBLY empowering mental health event with me, Anxiety Josh, Fabulous Pharmacist Laura Dowling and Dr Paw Paw then here's the link .
August 13, 2025 ~ Jerry Joyner, Outspoken advocate for the marijuana industry and host of Weed & Whiskey TV, joins Kevin to discuss why President Trump is considering reclassifying marijuana as a less dangerous drug.
I'm a huge believer in print – magazines, newspapers, books. I prefer to turn pages and read from them, so when a client of ours mentioned this new magazine FAUSTO, ... Read moreOutspoken Cyclist – 8/11/2025
Paul Farmer joins Outspoken to talk about how he is handing the record breaking heat this week. Paul's mom, Mary Beth, makes a surprise appearance.
In an interview with media on Friday, Ohio State wide receiver Brandon Inniss stated that he is prepared for a full-time position this season and has been an outspoken leader for OSU. Friday, August 1, 2025 Subscribe to the Podcast
Governor Hobbs joins Outspoken for Talk to the Governor. Bruce and Gaydos ask her about the Empowerment Scholarship Account program, President Trump's executive order regarding homelessness and more.
On this special bonus episode of Outspoken, Sophie is back on the mics to share her birth story. Today’s episode is brought to you by Pigeon’s Natural Botanical Maternity Skincare. The range is made from naturally derived ingredients, with clinically proven results. You can find Pigeon’s Natural Botanical Maternity Skincare at pigeonbaby.com.au and all good stores. Use the code Outspoken_25 to get 25% off. See omnystudio.com/listener for privacy information.
Peter is popular, and we love him. Why? We can relate to him, we resonate with his failings, we love a comeback story, and who doesn't love an outspoken friend! Peter was undoubtedly outspoken. He often asked the question everyone was thinking but was afraid to voice. Sometimes this made him the hero, and sometimes it got him in trouble. Either way, there is a lesson to be learned. This weekend, we looked at Peter's most outspoken moment and found inspiration as we hear him ask the same questions we're all asking. First time listening to our podcast? We'd like to get to know you! Head over to: http://bit.ly/connectcardccc. Connect with us! Do you have any prayer request? DM us. Facebook: https://www.facebook.com/capecodchurch Instagram: https://www.instagram.com/capecodchurch/ Website: http://capecodchurch.com Connect Card: https://bit.ly/connectcardccc
Outspoken reflects on the life of Cosby Show star Malcolm-Jamal Warner.
Outspoken talks to an Arizona Congressman to get an update on Peoria woman Kelly Yu who is being held in the Eloy Detention Center.
Outspoken tells you what you should or shouldn't be streaming this weekend!
Congressman Greg Stanton joins Outspoken to explain why he visited the Eloy Detention Center and was denied entry.
*This episode is part of a wider paid partnership with The Organic Pharmacy*The Outspoken Beauty Trialling Panel have been testing a variety of Organic Pharmacy skincare products for the last two months and in this episode I talk through their honest thoughts and experiences. I also tell you about my top products from this brilliant brand and what I like best about them.If you'd like to joint the Panel email nicola@outspokenbeauty.co.uk.
John Holmberg joins Outspoken to remember the life and career of Ozzy Osbourne.
THE GREAT MAUI LAND GRAB"Welcome to the Take Your Power Back Show! I'm your host, Kim Yeater, and today we're diving into a topic that will shake you to your core and empower you to see the truth. We're talking about the Great Maui Land Grab, the devastating Maui fires, and whether your home could be next. Are these events connected to the LA Malibu fires and the catastrophic dam failures in North Carolina that wiped out preppers' strongholds? Is there a deeper agenda at play—a deep state conspiracy targeting our freedom and our land? Joining us today is the fearless Michelle Melendez, a freedom fighter since 2020, a fitness and wellness expert since 1996, and the award-winning author of End Dieting Hell and Great Maui Land Grab: What Caused the Maui Fire and Is Your Home Next?—a finalist in the American Book Fest for True Crime. Michelle has been featured on The Stew Peters Show, Outspoken with Dr. Naomi Wolf, Caravan to Midnight, and more. She's here to connect the dots and expose the truth. Buckle up, patriots—this is going to be a powerful hour! Let's take our power back!" TakeYourPowerBackShow.comhttps://www.TakeYourPowerBackShow.comRumble: https://rumble.com/c/TakeYourPowerBackShowLiveStream: https://rumble.com/TakeYourPowerBackShow/live X @realkimyeaterFB kimberlyyeaterIG Takeyourpowerback_kimyeaterT takeyourpowerbackshowTakeOurCaliforniaBack.comTake Our Border Backhttps://TakeOurBorderBack. Com https://rumble.com/c/TakeOurBorderBack Live Stream: https://rumble.com/TakeOurBorderBack/live X @TobbconvoymainX @TobbconvoycaliforniaX @TobbconvoyarizonaX @Tobbconvoytexas Send us a textSupport the show
Kelly Yu has lived in the valley for over 20 years and owns a sushi restaurant in Peoria and Glendale. Yu was detained by ICE at an immigration meeting. Yu's daughter Zita and husband Aldo join Outspoken to talk about her expereince and what is next.
Governor Hobbs joins Outspoken for Talk to the Governor! They discussed a Peoria woman detained by ICE, the Grand Canyon wildfire, and the ESA program.
In this week's Outspoken Review I'm chatting about Neom's 20th birthday and why I love the brand so much. I also tell you about their latest candle that actually cools you down!Next I update you about my new venture getontheplane.co.uk which is an online destination for nervous flyers. I also tell you about my incredible Zen In The Sky Kits (the must-have curation of products to help you have a chilled and enjoyable flight). I also have news about an INCREDIBLE event that I'm doing with Joshua Fletcher aka Anxiety Josh on 9th October. If you or a family member has anxiety and you need guidance you can find tickets here.Finally, I have a honest chat about following your gut when it comes to getting medical advice. This comes after a negative experience with a hormone dr.Enjoy amazing Outspoken Beauties x
This episode of the podcast covers good news for cyclists in PA and a look at what's happening in NYC – from the mayoral election to Central Park. Ed Blazina ... Read moreOutspoken Cyclist 7/16/2025
Nicole Grigg, ABC 15 reporter, joins Outspoken to discuss heat related deaths in Maricopa County.
In today's episode of the Center for Baptist Leadership podcast, William Wolfe sits down with Robert Burns, Mayor of Monroe in North Carolina, to discuss political persecution for being an outspoken Christian leader. Robert Burns is the Mayor of Monroe, North Carolina, elected in November 2023 after a historic coin-toss victory following a tied election with 970 votes. A Christian, husband, and father of six, Burns is a conservative Republican known for his outspoken leadership and commitment to economic growth, public safety, and family values. He has focused on revitalizing downtown Monroe, expanding infrastructure, and attracting new industries. Burns, a newcomer to politics, emphasizes transparency and community engagement, often using social media and his YouTube channel to connect with residents. His tenure has faced controversy, including a 2024 censure by the Monroe City Council over a proclamation celebrating the Roe v. Wade reversal and a 2025 no-confidence vote for his communication style and use of city branding. Despite this, Burns remains committed to making Monroe a thriving, family-friendly city. Learn more about Robert Burns's work: https://x.com/RobertBurns82 https://www.monroenc.org/directory.aspx?eid=153 –––––– Follow Center for Baptist Leadership across Social Media: X / Twitter – https://twitter.com/BaptistLeaders Facebook – https://www.facebook.com/people/Center-For-Baptist-Leadership/61556762144277/ Rumble – https://rumble.com/c/c-6157089 YouTube – https://www.youtube.com/@CenterforBaptistLeadership Website – https://centerforbaptistleadership.org/ To book William for media appearances or speaking engagements, please contact him at media@centerforbaptistleadership.org. Follow Us on Twitter: William Wolfe - https://twitter.com/William_E_Wolfe Richard Henry - https://twitter.com/RThenry83 Renew the SBC from within and defend the SBC from those who seek its destruction, donate today: https://centerforbaptistleadership.org/donate/ The Center for Baptist Leadership Podcast is powered by American Reformer, recorded remotely in the United States by William Wolfe, and edited by Jared Cummings. Subscribe to the Center for Baptist Leadership Podcast: Distribute our RSS Feed – https://centerforbaptistleadership.podbean.com/ Apple Podcasts – https://podcasts.apple.com/us/podcast/center-for-baptist-leadership/id1743074575 Spotify – https://open.spotify.com/show/0npXohTYKWYmWLsHkalF9t Amazon Music // Audible – https://music.amazon.com/podcasts/9ababbdd-6c6b-4ab9-b21a-eed951e1e67b BoomPlay – https://www.boomplaymusic.com/podcasts/96624 TuneIn – Coming Soon iHeartRadio – https://iheart.com/podcast/170321203 Listen Notes – https://lnns.co/2Br0hw7p5R4 Pandora – Coming Soon PlayerFM – https://player.fm/series/3570081 Podchaser – https://www.podchaser.com/podcasts/the-center-for-baptist-leaders-5696654 YouTube Podcasts – https://www.youtube.com/playlist?list=PLFMvfuzJKMICA7wi3CXvQxdNtA_lqDFV
Frank Zappa's music is known for its intricate compositions, satirical lyrics, and iconoclastic viewpoints. He frequently used his music to critique societal norms, political institutions, and mainstream culture, often employing humor and absurdity to make his points. He fought for freedom of speech, self-education, and political participation, while also opposing censorship and recreational drug use. In this episode, author Bradley Morgan explores Zappa's messaging through song. Purchase a copy of Frank Zappa's AmericaVisit Bradley Morgan's websiteFollow Bradley Morgan: BlueskyInstagram ---------- BookedOnRock.com The Booked On Rock Store The Booked On Rock YouTube Channel Follow The Booked On Rock with Eric Senich:BLUESKYFACEBOOKINSTAGRAMTIKTOKX Find Your Nearest Independent Bookstore Contact The Booked On Rock Podcast: thebookedonrockpodcast@gmail.com The Booked On Rock Music: “Whoosh” by Crowander / “Last Train North” & “No Mercy” by TrackTribe
In this week's Outspoken Review I'm talking about some iconic products from Stila, what I learnt at a wonderful sexual wellbeing workshop run by the incredible sexologist Marie Morice, I have the most beautiful smelling reed diffuser to tell you about and I'll be chatting about seeking help when your hormones don't feel quite right.
Outspoken tries to understand why younger people aren't as patriotic as older generations.
Dr. Malloy joins Outspoken to discuss the flooding in Texas and why it is important to pay attention to weather warnings especially during monsoon season.
Outspoken shares the latest information the devestating floods in Texas.
Josh Isner and Jerry Brown join Outspoken to celebrate Outspoken Against Hunger's successful campaign for St. Mary's Food Bank!
Governor Hobbs joins Outspoken for Talk to the Governor! They discussed Arizona impacts of the Big Beautiful Bill, federal funding for education in Arizona, and the Arizona Diamondbacks bill.
Meghan McCain joins Outspoken and shares her thoughts on President Trump's Big Beautiful Bill, recent SCOTUS decisions and more.
Attorney Pamela Rioles Saeed joins Outspoken to explain how the SCOTUS ruling impacts the 14th Amendment and birthright citizenship.
Gaydos from Outspoken joined the show to talk about their partnership with St. Mary's Food Bank - Outspoken Against Hunger. As the time to donate is closing, he reminds people why this drive is important for families during summer.
In this week's episode of The Outspoken Review I'm talking about:The Outspoken Beauty Confidence Event taking place next week in London. (Buy your tickets here )My visit to the dentist and the things I'm changing in my dental routine, plus a recommendation for a great water flosser.The addictive scent that smells like banana foam sweetsThe lipstick that's getting me lots of compliments at the momentThe nail wraps/stick on nails that I'm lovingSuncream scentsMy amazing spa breakAnd all in around 10 minutes!Enjoy xx
Growing up in a glittering new decade of possibility, Anran is radically different to her sister. Outspoken and idealistic, she relishes in challenging hypocrisy, unlike the older Anjing, whose memories of a turbulent past remind her of the perils of going against the grain. When Anran is gifted a stylish red shirt that becomes the talk of their sleepy hometown, adolescent delight is construed by her cynical teachers as another act of defiance. As they decide the young firebrand's future, certain lessons can't be avoided. Should Anjing shield her sibling from life's hard truths, or will she let her blaze her own path? First published in China in 1984, Tie Ning's bestselling coming-of-age novella My Sister's Red Shirt (Sinoist Books, 2025), translated into English by Dr. Annelise Finegan, depicts the loss of innocence and the challenges of being true to yourself in an era of unpredictable transformation. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Growing up in a glittering new decade of possibility, Anran is radically different to her sister. Outspoken and idealistic, she relishes in challenging hypocrisy, unlike the older Anjing, whose memories of a turbulent past remind her of the perils of going against the grain. When Anran is gifted a stylish red shirt that becomes the talk of their sleepy hometown, adolescent delight is construed by her cynical teachers as another act of defiance. As they decide the young firebrand's future, certain lessons can't be avoided. Should Anjing shield her sibling from life's hard truths, or will she let her blaze her own path? First published in China in 1984, Tie Ning's bestselling coming-of-age novella My Sister's Red Shirt (Sinoist Books, 2025), translated into English by Dr. Annelise Finegan, depicts the loss of innocence and the challenges of being true to yourself in an era of unpredictable transformation. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies
Growing up in a glittering new decade of possibility, Anran is radically different to her sister. Outspoken and idealistic, she relishes in challenging hypocrisy, unlike the older Anjing, whose memories of a turbulent past remind her of the perils of going against the grain. When Anran is gifted a stylish red shirt that becomes the talk of their sleepy hometown, adolescent delight is construed by her cynical teachers as another act of defiance. As they decide the young firebrand's future, certain lessons can't be avoided. Should Anjing shield her sibling from life's hard truths, or will she let her blaze her own path? First published in China in 1984, Tie Ning's bestselling coming-of-age novella My Sister's Red Shirt (Sinoist Books, 2025), translated into English by Dr. Annelise Finegan, depicts the loss of innocence and the challenges of being true to yourself in an era of unpredictable transformation. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literary-studies
Growing up in a glittering new decade of possibility, Anran is radically different to her sister. Outspoken and idealistic, she relishes in challenging hypocrisy, unlike the older Anjing, whose memories of a turbulent past remind her of the perils of going against the grain. When Anran is gifted a stylish red shirt that becomes the talk of their sleepy hometown, adolescent delight is construed by her cynical teachers as another act of defiance. As they decide the young firebrand's future, certain lessons can't be avoided. Should Anjing shield her sibling from life's hard truths, or will she let her blaze her own path? First published in China in 1984, Tie Ning's bestselling coming-of-age novella My Sister's Red Shirt (Sinoist Books, 2025), translated into English by Dr. Annelise Finegan, depicts the loss of innocence and the challenges of being true to yourself in an era of unpredictable transformation. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature
Oh my goodness, SO many lovely things to tell you about this week. I didn't know where to start.We have everything from the very best under eye concealer/cream hybrid to perfect (and very affordable) summer fragrance to the hand cream that makes you feel like you're on a pexrfect trip to the countryside to the nail wraps that beat all the rest hands down.I love all of these products and am really excited to share them with you x
In this week's episode of The Outspoken Review I'm talking about:An amazing Irish makeup brand that is not only affordable but that out performs so many other more expensive onesAn affordable serum that has totally sorted my dry skinThe cosiest, most beautiful shower oilAnd there are lots more great recommendations in there too!xx