Show and Tell

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

This week, Mel kicks us off with a fascinating fact, an embarrassing admission, and Monty tells us what on Instagram has made her irrationally angry. We also chat about the pricey school uniform item we think is bullshit, conspiracy theories, chatgpt, the two greatest theme songs of all time and ask… would you put piss on your face? Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

In this episode of iChronic, we chat about how our bodies seem to store trauma in them. How this can exacerbate chronic health issues and it can also be overwhelming to deal with it. We chat about different ways to release the trauma like EMDR. Our bodies are fascinating... and frustrating. Thanks so much for listening xxx See omnystudio.com/listener for privacy information.

It’s an emotional one this week, as Monty shares a beautiful clip from author Maggie Dent that made her think about the shit we get hung up on with our kids - and how much does it really matter? We also chat about the privilege and punish of parenting teens, navigating different communication styles and Mel shares a ‘method’ that could improve the way we share with one another. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

This week, we enter Mariah’s world and discuss a recent statement that is high on the whacky scale… but Mel also thinks is a bit genius. We also chat about the prediction of a natural disaster that has people changing their travel plans… and just how scary travel can be in general. There’s also our fab fact of the week, Monts reads near death experience sent in from a beautiful listener named Chloe, and lots more. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

We do a check in to see what the update with Brooke getting a Stem Cell Transplant is and Monty went to a pain rehab! We also chat about how we talk to our kids about chronic illness and Brooke has a cracking tip that might make it a little less scary for our kids.See omnystudio.com/listener for privacy information.

This week, Monty fills us in on Big Brother's return to our TV screens, and we ponder whether it'll take off - and have a giggle over an unforgettable moment from the show's past. Mel shares her love for singer Lola Young's body confidence... but why it also makes her feel like a hypocrite. There's also a bit of phone booth nostalgia, Mel's random fact, a goosebump-inducing vocal from a beloved Beach Boy, and Monty asks... is it ok to sniff a stranger's baby? Enjoy! See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Check out the notebook Mel references in this ep here. Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

This week, Monty gives Mel's fact of the week a big thumbs-down, then tells us about the frustrating task of explaining death to her four-year-old. Mel shares details from a podcast about near-death experiences that blew our tiny minds in the best kind of way, and we hope it does the same for you if you're missing someone you love. ❤️ Enjoy. x You can listen to the pod ep Mel refers to in this ep here. Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Comparing illnesses is always a bad idea! Monty usually feels like her illness is on a different scale to Brooke's and it often makes her feel guilty. There are so many layers of guilt with chronic illness and comparing is one of them. We also get an update on Brooke's situation around Stem Cell Transplant Therapy. This was an emotional one.See omnystudio.com/listener for privacy information.

This week, it's all about the joys of young love and the nightmare convo NO ONE wants to endure. There's also the illegal baby names that have us stumped, stuff that's irrationally annoying us, and Monty has a hilarious take on a nauseating social media trend. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

This week, Mel kicks us off with a fascinating women's health fact that neither of us had ever heard of. We chat about Monty's awesome appearance on The Imperfects podcast (link below to listen), the decision (and judgement) that comes with medicating kids, and a whole lotta Kardashian chat... including the facelift the world is talking about. Enjoy! Listen to Monty's episode of The Imperfects here. Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

We sat down and recorded before Brooke headed off to see her neurologist. Brooke has had three different types of treatments for MS and none have worked as they would have hoped. Stem cell transplants are occasionally done in Australia but have a super strict criteria you need to meet to be considered. We chat about what it is exactly and if Brooke is a candidate. This story is unfolding in real time and we will keep you updated. See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

This week, Monty tells us about the outrageously exxy supplement she’s keen to try and how she’s struggling to meet her protein goals. There’s also some trademark irrational anger, we question whether our new doctor is the GP in ChatGPT, and we ask how much is reasonable to expect our teenagers to do around the house. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! The beautiful clip we used in today's episode can be found on Insta here and you can check out the gorgeous singer's page here. Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

We chat about how dogs are so regulating and that horses seem to be able to detect where cancer is in the body. Wild!!! We also chat about fatigue and what a total and utter buzz kill it is. Most of us with chronic illness' live with chronic fatigue and it is not a pleasant thing to rule your life.See omnystudio.com/listener for privacy information.

This week, it's a smorgasboard of segments! We've both been embarrassed for no reason, and it's a podcast miracle when we're both in agreement about stuff we find HIGHLY overrated. Plus, we've got some hilariously brilliant parenting hacks that made us cackle our witchy faces off. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

This week, we kick off with a classic 90’s movie that disappointingly doesn’t hit quite the same as it did back in the day, the beauty of female friendships and (literal) sisterhood, managing conflict, and Monty’s journal set-up leaves Mel dumbfounded. We also have a very honest conversation about the toxic behaviours that rear their ugly head when we’re feeling completely out of control… which funnily enough, seems to be always. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Brooke doesn't hold back on telling Monty she is selfish because of the long voice notes she leaves! Is this selfish? hmmm, debatable. We hear from a couple of you about healing your body and how most people with chronic illnesses are over achievers! Brooke and Monty share their personal thoughts and opinions and like usual, there is tears. Please get in touch with us anytime through our instagram @showandtellpodcastsSee omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! You can listen to the ep of the Spooked pod that Mel references here. Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

This week, we kick off with a bit of music, a bit of Britney and Biebs, and the fashion comeback NOBODY wants. Mel’s torn trying to protect her daughter from dickheads in cars, and we share the stuff we’ve had piffed at us from them. One of us also thinks they’ve come up with the best new slogan for Vic numbers plates, and the other is not convinced. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

This week, we chat about Michelle Obama’s recent admission about the unhappiness of her marriage during her husband’s presidency, and the work required to keep long-term relationships going. Monty tells us why she loves Doechii and her struggle with trialling ADHD meds again, and Mel gets mouthy (and a bit judgey) about Katy Perry, offers a solution to the Hot Cross Bun debate, and we both have a sook about the price of chocolate. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

We kick off this ep with sharing our awkward celebrity encounters. One includes shaking a celebrities phone instead of their hand and groping Kim Kardashians bum. We also share an email from a beautiful listener around about having a baby when you have chronic health issues. Between the two of us we have five kids and a smorgasbord of health issues so we share how we juggle both. We hope you enjoy this episode. Thanks for listening xxxSee omnystudio.com/listener for privacy information.

This week, Mel shares some horrendous minor inconvenience curses and Monty tells us about her laundry fails. There's also text mistakes, dogs and cats, why we love Julia Morris and the pain of time blindness. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

This week, we kick off with some pelvic floor chat - why Monty's working on hers and Mel shares a recommendation. The resurrection of a childhood birthday fave kicks off a bit of a nostalgia bonanza. Enjoy! You can check out Female Physio Co. on Insta here. Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Brooke is delving into the world of alternative 'out there' woo woo stuff. What a few treatments of lymphatic drainage and spinal healing did to her body was pretty wild!! A beautiful listener also sent in a voice message about having to give up work due to her health issues and how this has stripped so much of her identity. We share our personal stories around career and identity... or lack of. We would LOVE to hear from you. Shoot us a voice message or text us on Instagram- @showandtellpodcasts Below are the contacts to the two women who did Brooke's sessions. They are both based in the Northern Beaches in Sydney. Brookes Lymphatic contact - https://thecalmm.com/ Brooke's spinal healing contact- https://www.gracefullywhole.com/See omnystudio.com/listener for privacy information.

Hello! Today, we address a question from lovely listener SJ (not SJP - although we do chat about her too), about how we're dealing with perimenopause - and in our usual fashion, we don't hold back. We address the burning rage, the irritation, the guilt, and how difficult it can be to raise teenagers during this period of our lives. Mel also shares a fascinating fact that boggled her tiny mind, and Monty shares a personal and confronting option her mum considered during her illness. Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here. See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Hello! Please enjoy this offering of some celebrity relationship advice that we are not swallowing, and a new reality show we’re also a bit suss on. We discuss the response to our ‘how ugly/90’s is our house?’ post from last week, teeny tiny microphones and Monty tells us how her Insta algorithm is feeding her something that is a real tummy turner. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Formally known as 'Fully Sick', we bring you ichronic! A podcast about chronic illness with Monty and Brooke. The girls have a smorgasbord of chronic illnesses between them and talk about the realities of living with them. They also chat about other things so it's not a doom and gloom pod, but they keep it real! We hope if you have a chronic illness this makes you feel less alone and if you have a friend or family member with a chronic illness, we hope this helps you understand them more.See omnystudio.com/listener for privacy information.

This week, Monty’s discovered a quiz show straight outta hell (or heaven?) and a game-changing book rec for overthinkers. Mel has an unethical invention that could ruin your relationships and Monty fills us in on a domestic dilemma. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Hello! Today’s ep kicks off with a bit of TV nostalgia, then straight into our thoughts on the controversial comments made on radio last week…. which may be a bit controversial? Monty tells us which foods are adding minutes to our lives… and which are stealing them, and then we have a reminisce about the good old days of toxic dieting. There’s a cracking pod recommendation, we catch up on one of the hottest guys of the 90s and Mel has an epiphany about why she doesn’t like goofballs. Enjoy! You can listen to the Monica Lewinsky ep Mel references here. Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

This week, there’s a surprise at the local pool, we love on Daddy Long Legs and Mel raves about a few affordable beauty recs. There’s also Monty’s shame around her Facebook Marketplace behaviour, a sleep training horror story, 2am Weet-Bix, and Mel is pipped at the post by an X-Files star. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Hello! This week, we talk about the Valentine’s gift that turned our stomachs, Miley and Cher killing it on SNL, and Monty has some advice for her bro, Benson Boone. There’s also a bit of unbuttoned shirt action and Mel brings back couch chat. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.