Podcasts about Turkish

James Hollis, Ph.D., was born in Springfield, Illinois. He graduated from Manchester University in 1962 and Drew University in 1967. He taught humanities at various colleges and universities for 26 years before retraining as a Jungian analyst at the Jung Institute of Zürich, Switzerland, from 1977 to 1982. He is currently a licensed Jungian analyst in private practice in Washington, D.C. He served for many years as Executive Director of the Jung Educational Center in Houston, Texas, and was Executive Director of the Jung Society of Washington until 2019. He now serves on the Jung Society of Washington's Board of Directors. He is a retired Senior Training Analyst for the Inter-Regional Society of Jungian Analysts, was the first Director of Training at the Philadelphia Jung Institute, and is Vice President Emeritus of the Philemon Foundation. Additionally, he helped create the Jungian Studies program at Saybrook University in California, where he served as a professor. He lives with his wife, Jill—an artist and retired therapist—in a suburb of Washington, D.C. Together, they have three living children and eight grandchildren. He has written a total of 23 books, which have been translated into Swedish, Russian, German, Spanish, French, Hungarian, Portuguese, Turkish, Italian, Korean, Finnish, Romanian, Bulgarian, Farsi, Japanese, Greek, Chinese, Serbian, Latvian, Ukrainian, Czech, Estonian, and Arabic. Topics Discussed In This Episode: Exploring loneliness, isolation, and solitude (00:03:48) James's journey into Jungian Psychoanalysis (00:09:36) Navigating life's forks: decisions and changes (00:15:18) Understanding the face of suffering (00:19:03) Discipline in creative practices (00:33:23) Understanding and embracing anxiety (00:37:59)  Facing childhood fears and emotional growth (00:43:43) The significance of dreams in self-discovery (00:46:27) Finding meaning throughout life's journey (00:52:10) artistdecoded.com jameshollis.net

Send us Fan MailGUEST: Todd Hampson, author, Non-Prophets Guide SeriesWhen countries in Scripture listed as key actors in end times passages, such as Israel, Iran, and Turkey, appear at the top of world news, Christians should be paying attention.The U.S. and Israel are in an intractable war with Iran. Turkey has signed a military cooperation agreement and are planning military exercises with Egypt. President Trump recently met with and spoke favorably of Turkish president and strongman Recep Erdogan and is considering selling U.S. F-35 fighter jets to the country.And the super-sign of the end times—the state of Israel—continues to be at the forefront of the news and the focal point of hatred in the world.Our guest, Todd Hampson, author and host of the Prophecy Pros Podcast, calls this “stage setting.” In other words, the rapture of the church, the invasion by Gog and Magog into Israel, the peace treaty with Israel by the Antichrist, and the rest of the events the Bible predicts for the end of the end times, have not occurred yet but the stage is being set.Last week in Part 1, Todd explained the three main views of biblical prophecy (premillennialism, postmillennialism, and amillennialism) and how he believes the premillennial view is most consistent using a literal, grammatical, historical reading of Scripture. He also discussed some of the other key aspects of the end times, like the rapture, the seven-year Tribulation, and ultimately the return and reign of Christ.This week in Part 2, we will discuss how current events in Israel, Iran, and Turkey are setting the stage for the fulfillment of prophecy, where the United States fits into all this, and much more.We hope you join us as we watch the Lord unfold His plans for the return and reign of His Son!

George Noble, CIO of Noble Capital Advisors and former Fidelity fund manager under Peter Lynch, returns with a stark warning: the global liquidity cycle has turned. Citing "liquidity king" Michael Howell, Noble argues that surging deficits, sticky inflation, and a worldwide capex boom have stripped away the policy safety net markets have relied on since 2009 — setting up a potential "Wile E. Coyote moment" where stocks take a dirt nap and the Fed can't respond. He says the Fed isn't in control, Mr. Market is, and bond yields at 4.5% are "much too low" — fair value may be closer to 5.5-6%. Noble calls the AI trade "far worse than dot-com," with malinvestment 17 times larger, hyperscalers destroying free cash flow, and semis a "huge short." His playbook: ditch the 60/40 portfolio, own the reflation trade — gold, silver, energy, copper, uranium — and he names specific stocks including SSRM, Coeur, Valaris, and CRGY. Plus: why the yen carry trade could break, the TLT-in-Turkish-lira lesson on real money, and his most emphatic call of all — "run, don't walk" from SpaceX before the float unlock. And details on his Best Stock Ideas Summit, July 22nd.Thank you to our sponsors: Kalshi - download the Kalshi app and use code JULIA to get $10 when you trade $10. http://kalshi.com/r/JULIA Monetary Metals - learn more at https://www.monetary-metals.com/julia/Links: George Noble's Best Stock Ideas Online Summit: https://noble-capevents.com/X: https://x.com/gnoble79Substack: https://substack.com/@georgenobleTimestamps: 0:00 — Intro; George's Best Stock Ideas Summit July 22nd1:10 — The global liquidity cycle has turned: Michael Howell's warning4:31 — "Risk assets are extremely challenged" — rotation and dispersion is the real story5:30 — Energy vs. Mag 7: free cash flow tells the story7:03 — Tech is really 50% of the market — why the indices will struggle8:20 — "Warsh is not in control, Mr. Market is"10:04 — Why Warsh will blink: the market will force the Fed's hand10:28 — America's Liz Truss moment? Lending to "the Bank of Julia" at 4.5%13:34 — Policy options are gone: why this time the Fed can't rescue markets14:55 — The "Wile E. Coyote moment" ahead for markets16:17 — Japan: 30-year high JGB yields, the yen, and the carry trade risk19:01 — Path vs. prediction: why bond yields are "much too low" — 5.5-6% fair value23:27 — Why the economy shrugs off higher rates (and why that's bearish)25:17 — All fiat is devaluing against real assets: the dollar fell 60% against gold27:17 — Buying the gold correction; why miners could double or triple28:05 — The TLT in Turkish lira: a lesson in your unit of account30:10 — Why 60/40 is the worst allocation right now — "certificates of confiscation"34:07 — "Far worse than dot-com": the margin bubble and 17x the malinvestment36:29 — The internet grew 25 million percent — and the stocks still crashed 90%39:21 — George names names: SSRM, Coeur, Valaris, CRGY, uranium, junior copper40:42 — Parting thoughts: the golden age of stock picking41:45 — SpaceX: "run, don't walk" — why the float unlock means a crash is coming43:00 — The Best Stock Ideas Summit: 15 investors, one pick each, July 22nd

From Suzy Hansen, whose previous book, Notes on a Foreign Country, was a finalist for the Pulitzer Prize, From Life Itself: Turkey, Istanbul, and a Neighborhood in the Age of Erdoğan (Farrar, Straus & Giroux, 2026) is a story for a world out of joint. An absorbing account of one neighborhood in Istanbul that has seen profound change, it offers lessons for all of us who feel the pressure of the disorienting global forces remaking our lives. Karagümrük, a neighborhood once dominated by Ottoman-era homes, is now known for petty thieves, cheap apartment blocks, and an influx of Syrian refugees. It's here that Hansen went looking for the truth behind the Turkish president Recep Tayyip Erdoğan's authoritarian turn, a catastrophic regional war, and an accelerating geopolitical crisis. She asks: Was Turkey a harbinger of what would soon arise in other countries, the resurgence of authoritarianism? Or do the lives in this neighborhood, and the transformations of Erdoğan's Turkey, reveal a more complex story? During a decade spent reporting from Karagümrük, Hansen discovered the neighborhood's secrets and got to know some of its people: Ismail, the longtime muhtar, or neighborhood councilman; Huseyin, a loyalist in Erdoğan's Islamic nationalist AK Party; and Ebru, a real estate agent and mother with ambitions to unseat Ismail. Through these local perspectives, Hansen connects the events unfolding in Karagümrük to the forces roiling Turkey, the Middle East, and the world, capturing the sweep of the last ten years in microcosm.  Learn more about your ad choices. Visit megaphone.fm/adchoices

July 20, 1974. After a coup d'etat by the Greek military, Turkish forces launch an invasion of Cyprus, dividing the country in two. This episode originally aired in 2022. Support the show! Join Into History for ad-free listening and more. History Daily is a co-production of Airship and Noiser.Go to HistoryDaily.com for more history, daily.

Welcome to the Blood Red Liverpool FC YouTube channel! EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/bloodred Try it risk-free now with a 30-day money-back guarantee . Download SAILY in your app store or click the link in the podcast episode description box and use our code bloodred at checkout to get an exclusive 15% off your first purchase! For further details go to https://saily.com/bloodred . Join host Morgan King and the Liverpool Echo's Ian Doyle as they dive into a packed episode breaking down the biggest talking points, transfer rumors, and pre-season updates coming out of Anfield. Here is what's on the agenda for today's show: Bradley Barcola on the Radar?

Today's story: In cities of the far north, it never gets fully dark around the summer solstice. Cities and towns celebrate with festivals, outdoor events, and late-night traditions, from baseball in Alaska to White Nights in St. Petersburg. But constant light can also affect sleep, so people use blackout curtains, dim lights, and other routines to help their bodies adjust. Transcript & Exercises: https://plainenglish.com/883Get the full story and learning resources: https://plainenglish.com/883--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

In This Episode Erin and Weer'd discuss: more Independence Day anti-gun propaganda, this time from March For Our Lives; the Turkish President's gift of revolvers to European NATO leaders, and why that's a problem for most of them; James Talarico of Texas claims to be pro-Second Amendment,  but that's not what he said in 2020! why every state needs to be wary of gun control efforts, because what happened to Virginia could happen to them; California doubling down on restrictions in the wake of SCOTUS attacking the bans on "assault weapons". Xander was in a place where a one-way shooting range suddenly  became two-way; Tiny tells us the do's and don'ts of drone operation; and Paul explains why the Home Distiller's Association is suing the US Government for the right to bottle distilled spirits. Did you know that we have a Patreon? Join now for the low, low cost of $4/month (that's $1/podcast) and you'll get to listen to our podcast on Friday instead of Mondays, as well as patron-only content like mag dump episodes, our hilarious blooper reels and film tracks. Main Topic March For Our Lives: 250 YEARSof guns in America Turkey's leader gives revolvers to every NATO leader as parting gift Starmer gifted gun and ammunition by Turkish president at NATO Texas's Talarico Backed AR-15, Ammo Mag Ban in 2020 Video Never Assume What Happened to Virginia Can't Happen to You The California AG says the state's "assault weapon" ban should be even more strict to stop "workaround products" Tiny's Rocks and Cows TRUST Pilot License FAA's B4UFLY service Spear Defeats Drone at 2016 Rusborg Medieval Festival Joat Rope HDA Case (PDF)  Ream Case(PDF) HDA Founding HDA Membership information  Moonshine Stills & Alcohol Stills | Distilling Equipment – Brewhaus  

Steve Beres and Ike Goss recap Goodwood news, including JLR's fully electric Range Rover with an estimated 300-mile EPA range, a $130,000 starting price, and confirmation of a Range Rover Sport EV, plus a new single JLR app replacing multiple remote apps. They discuss JLR halting China-market vehicle production at its Chengshu plant as it shifts to building the Freelander under a Chery joint venture while continuing exports to China. The pair then tour notable Bring a Trailer listings, including a refurbished, bright orange Turkish Autocar-built Defender 110 with a carbureted 3.5 V8 and a heavily dented front differential, and a rare NAS Defender-style yellow camping trailer with a fold-out tent and period-correct details. They also preview attending the upcoming National Rally.

Recep Tayyip Erdoğan has transformed Turkey from a fragile democracy into an increasingly authoritarian state. His grip on power may be stronger than ever.The discussion explores Erdoğan's political legacy, the collapse of Turkey's democratic opposition, the imprisonment of Istanbul's mayor, and how conflicts in Syria, Ukraine, and the wider Middle East have reshaped Turkey's geopolitical influence. Rob also argues that America's foreign policy has unintentionally strengthened Erdoğan's position, while examining the growing relationship between Donald Trump and Turkey.Is Turkey now beyond the point of democratic recovery? What happens when Erdoğan eventually leaves power? And what lessons should Europe and the United States take from Turkey's political trajectory?Join Rob Morris and Ruairi for an in-depth discussion on one of the world's most important—and often misunderstood, countries.Topics covered:Erdoğan's consolidation of power, Turkish politics and democracy, Turkey and NATO, Syria and the Middle East, The Russia–Ukraine war, Donald Trump and Turkey, Turkish economy and inflation, The future of Turkish democracy, Geopolitics and international relations#Turkey #Erdogan #Geopolitics #MiddleEast #NATO #Politics #Democracy #InternationalRelations #Trump #Syria #Ukraine #Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok

In this episode, we unpack the summer transfer market's loudest blockbuster: Fenerbahçe's staggering €39 million swoop for Mason Greenwood. After restarting his career with a highly productive two-year stint at Olympique de Marseille, the 24-year-old English forward lands in Istanbul with massive expectations on his shoulders. We break down the tactical fit for the yellow-and-navy, the dramatic twist that saw Atlético Madrid abandon the chase, and whether Greenwood is the missing piece required to shatter Galatasaray's historic four-year dominance in the Süper Lig. `Mason Greenwood` `Fenerbahce Transfer` `Marseille Record Sale` `Super Lig 2026` `Istanbul Derby` `Football Transfer News` `Champions League Qualifying`

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On 16 July, Turkey marked a decade since the failed coup that shook the nation. Its defeat is widely viewed as the final curtain on military meddling in politics and as the moment when President Erdogan cemented his grip on power, yet the aftershocks for human rights and foreign relations still reverberate. On 16 July, Turkey marked a decade since the failed coup that shook the nation. Its defeat is widely viewed as the final curtain on military meddling in politics and as the moment when President Erdogan cemented his grip on power, yet the aftershocks for human rights and foreign relations still reverberate. A decade ago, factions within the Turkish military, composed of rebellious officers and followers of the Islamic cleric Fethullah Gulen, launched a dramatic attempt to topple President Erdogan. "I remember, as a soldier, those who started the coup," recalls Murat Aslan, an army officer at the time. "I had no idea that there were members of this organisation (Gulen followers); they were very secretive." Erdogan tightens his grip Now a security analyst at SETA, a pro-government think tank, Aslan describes the failed coup as a turning point that reshaped the course of Turkish democracy. "The message was very clear. Turkish society collectively rejected it," said Aslan. "Thousands took to the streets; that's more than challenging, because you see tanks rolling and people trying to stop them, trying to capture the soldiers with their rifles. It takes more than courage." More than 250 people died resisting the coup. In the aftermath, Erdogan imposed emergency rule and expanded his presidential authority through a sharply contested national referendum. "This military intervention actually consolidated the Erdogan-led government," Aslan added. Turkey's military, relations with US to survive failed coup, ruling party vice-president Hundreds of soldiers and officers faced prosecution as the government declared an end to the army's long history of political interference. Since 1960, the military had orchestrated three coups, the most recent in 1980. A decade of purges and closures In the wake of the failed takeover, tens of thousands were purged from state institutions, many never returning even after being cleared. More than a thousand NGOs were shut down during two years of emergency rule. Milena Buyum, senior Turkey campaigner for Amnesty International, acknowledges the grave threat to democracy posed by the attempted coup: "The state has a responsibility to ensure the safety and security of its citizens and to investigate criminal acts like the ones carried out that night," said Buyum. Turkey's Erdogan warms to Russia after West coup response However, Buyum warns that many of the measures introduced under the state of emergency have since been written into ordinary law, permanently curtailing fundamental freedoms: "The right to freedom of expression, freedom of assembly and association: the impact on civil society was felt very sharply and starkly in the immediate aftermath of the coup, but that impact continues," said Buyum.  Ankara's alliances The failed coup also drove a wedge into Turkey's long-standing alliance with the United States. "Ankara saw the hand of the United States behind the failed coup attempt," claims Ozgur Unluhisarcikli, who leads the Ankara office of the German Marshall Fund. Even before the attempted coup, Erdogan's relations with President Barack Obama had been tense. Obama's belated support, offered only after the coup had failed, fuelled Ankara's suspicions of US complicity, particularly as Washington refused to extradite Fethullah Gulen, whom Erdogan blamed for orchestrating the plot. Gulen denied the accusation until his death in 2024. Turks in France divided on failed coup Unluhisarcikli observes that US-Turkish relations remained strained for years, while Erdogan gravitated towards Russian President Vladimir Putin, whose rapid show of support stood in sharp contrast to Washington's hesitation. "Putin was among the first leaders, I believe even the first, to extend political support to the elected government in Ankara, and in those days I believe that support mattered greatly to President Erdogan," Unluhisarcikli said. Rumours still persist in Turkey today that Moscow warned Erdogan on the day of the failed coup. Unluhisarcikli says it was only with the election of President Donald Trump, who shared Erdogan's animosity towards Obama and Joe Biden, that US-Turkish relations began to thaw, a shift highlighted at this month's NATO summit in Ankara. Yet the wave of mass arrests during the summit, enabled by post-coup emergency powers, served as a stark reminder that the shadow of the failed takeover still looms over Turkey.

Episode Notes After a two-month break, Dizi Friends is back — just in time for the return of summer rom-coms on Turkish television. ☀️

*Timestamps are approximate* TIME TOPIC 0:00 Podcast intro with Dave & Chuck "The Freak"0:01 - - - AD MARKER - - -0:01 DARK SIDED0:01 What a hospital worker was doing with body parts that they were stealing0:08 Guy fell to his death while parasailing0:13 Guy's bad Turkish dental work0:19 Sex worker talks about her client's skat sessions0:23 Lady gave up her research career, made money back on OnlyFans0:28 Guy who has to lay down on the floor to wipe his ass0:32 ASK DAVE & CHUCK THE FREAK EMAIL: The unexpected turn his cuck experience took END OF SHOWSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey, Family Brand community! We are so glad to be back in the studio. It probably doesn't feel like we've been gone since we recorded a few episodes ahead of time, but after spending the last few weeks traveling through Croatia and Turkey, we're excited to sit down and share some of the biggest lessons we brought home with us. Every trip has a way of changing us, and this one was no exception. Our first stop was Croatia, where we hosted another Family Brand cruise with our good friend Antony and the Solomori team. If Croatia has been sitting on your travel bucket list, consider this your sign to move it to the top. It's absolutely beautiful, but what impacted us most wasn't just the scenery—it was the culture. Everywhere we went, we saw families making time for one another, preserving traditions, sharing stories, and simply slowing down. Meals weren't rushed. Conversations stretched for hours. We even learned a Croatian word that quickly became the theme of our trip: pomalo—which simply means take it easy, slow down, don't rush. It became a reminder that maybe we're not meant to race through life quite as fast as we often do. Then we landed in Turkey, and talk about a complete shift. Everything felt unfamiliar—in the best possible way. From hearing the call to prayer echo across Istanbul to visiting beautiful mosques, trying a traditional Turkish bath, navigating a language barrier, and experiencing a culture completely different from our own, we found ourselves having conversations as a family that we never would have had otherwise. It challenged some assumptions, expanded our understanding of another faith and culture, and reminded us how valuable it is to step outside what's comfortable. We left with an even greater appreciation for the kindness we experienced everywhere we went and for how much there is to learn simply by being curious. By the time we made it home, each of us had something different we were bringing back. For some of us, it was a renewed commitment to slow down and prioritize family. For others, it was a deeper appreciation for home, or even a desire to start reading physical books again instead of always listening to audiobooks. More than anything, this trip reminded us that growth doesn't just happen through travel—it happens anytime we're willing to be open to new people, different perspectives, and meaningful conversations. Whether your next adventure is across the world or simply across town, we hope it stretches you in all the best ways. Hit play to hear the full conversation! We dive much deeper into the stories, the laughs, the culture, and the lessons that simply can't all fit into a blog post. P.S. We're here to help you build your own Family Brand, one episode at a time. So go ahead, hit play, and let's grow together! Or, if you're ready to dive even deeper into our community, follow the links below. LINKS: All Links Family Brand! stan.store/familybrand familybrand.com/quiz familybrand.com/retreats.  Episode Minute By Minute: 00:00 Back in the Studio After Three Weeks Away 00:41 Our Family Trip Through Croatia and Turkey 01:03 The Family Brand Cruise Through Croatia 02:18 Why Croatia Should Move Up Your Travel List 03:05 From Croatia's Coast to Istanbul, Turkey 04:13 A Croatian Village Where Everyone Knows Your Family 06:06 Preserving Family Stories and Traditions 07:15 What Strong Families and Croatian Culture Have in Common 09:28 Pomalo: Slow Down, Relax, and Don't Rush 10:33 Experiencing Istanbul and Turkish Culture 11:26 What Turkey Taught Us About Faith and Perspective 12:30 Stepping Outside Our Comfort Zone as a Family 13:12 Helping Our Kids Experience a Different Way of Life 15:00 What Each of Us Brought Home From the Trip 15:27 Travel, Curiosity, and Learning From Other People 16:21 Slowing Down and Prioritizing Family 17:05 Rediscovering the Joy of Reading 18:13 Here's to the Rest of Summer  

What does it really mean to build bridges that last for decades? I want you to meet Bircan Unver, whose lifelong commitment to responsibility, creativity, and global citizenship has shaped more than 25 years of meaningful work through Light Millennium. From growing up as the eldest of seven children in Turkey to creating an internationally recognized nonprofit connected with the United Nations, Bircan shares how art, public media, and open dialogue can bring people together across cultures. We explore why responsibility begins with each of us, how local communities can help solve global challenges, and why issues like water security, environmental stewardship, and human connection matter more than ever. I believe you'll enjoy hearing how one person's unstoppable mindset continues to inspire collaboration, education, and hope for a better future. Highlights: 06:55 - How growing up with responsibility shaped Bircan's lifelong commitment to serving others. 18:30 - Why public access television became the foundation for sharing voices and building community. 26:15 - The story behind founding Light Millennium and creating a nonprofit built on dialogue and education. 36:55 - How local communities can play a meaningful role in advancing United Nations goals. 49:45 - Why water security, cybersecurity, and gender equality are becoming deeply connected. 55:40 - Bircan reflects on preserving ideas through books, creativity, and lifelong learning. About the Guest: Bircan Ünver is the Founder-President of The Light Millennium, a Charitable Global Human Advancement Organization (LMGlobal.Org, 2001, New York); Executive Producer of the LMTV Programs; Multi-Media and Event Producer; Host, Author, Publisher, Public Speaker; [Head] NGO Representative of The Light Millennium to the United Nations Department of Global Communications since 2005 (formerly, UN.DPI); and Chair, Outreach and Partnerships Subcommittee at Global NGO Executive Committee and director for the 2021-2023 term. She has been also a Content Provider at QPTV since 1992, and she is the editor and co-founder of the U.S. Turkish Library & Museum Project. She has undertaken the Organization's e-publications, public programs since its inception in August 1999, and #LightMillenniumTV Series and Specials in all aspects of it since January 2000; along with, the LMGlobal.Org's all UN-related activity and programs since 2005. Bircan is the author and director of the Compulsory Peace & ICTs Education from Kindergarten to K-12, and Beyond Campaign, which she launched it through the Light Millennium Global in support of the Summit of the Future in 2024. The Campaign has delivered its 8th session along with the Coalition for the Campaign, which contains 22 organizations and educational institutions including The Light Millennium Global as the leading organization. Further,  she is also author of the bi-annual international high school project, “J.U.C. Media, Research, Writing & Innovation Awards”. The third of its kind was dedicated to the “Water Action Decade” and was delivered  (virtually) on the World Water Day, March 22, 2025. Bircan served as a mentor to the GPODS for three consecutive terms in Winter'22, Summer'22, and Fall'22 Fellowship Programs; and delivered lectures on “How to associate with the UN-NGO”, Public Access TVs in the U.S., and the latest one was on the #WaterActionDecade and the #2023UNWater Conference. To attach that, on behalf of LMGlobal.Org, she organized and hosted an Outside-UN Side Event ID #W175, titled, “What Is Your Commitment To The #WaterActionDecade? ~ Seven Core Ideas Toward #WaterAwareness, #WaterConscience and #GameChangers” in NYC on March 21, 2023, and was the head delegate of the LMGlobal.Org at the #UN2023WaterConference. Based on LMGlobal.Org's Commitments to the #WaterActionDecade, she launched #OneMinuteWaterActionCommitment during the #W175 Side Event, along with continues to work toward #WaterAwareness toward building up #WaterConscience.  She served as the chair of the ATAA Committee on UN Relations, guided its association to the UNDGC in 2020, and also served as the New York Regional Vice-President of ATAA (Assembly of Turkish American Associations) from October 2019 to January 2022. Furthermore, she served on several Planning Committees of the UN-Civil Society Conferences, and the Planning Committee of the High-Level Forum on the Culture of Peace (HLF-CoP). She has been a strong advocate of the UN Vision, Programs & Sustainable Development Goals (2015-2030) along with the relevant UN Days, which are in line with the LMGlobal.Org's Mission/Purposes since its association with the UNDGC (formerly, UN.DPI/NGO) in December 2005. Currently, Bircan is on the Advisory Board of the Turkish Forum (based in Germany). She encourages and guides interested civil society organizations and members of academia toward their educational institutions' associations with the UN, along with engaging them with the UN Programs that are within her networks and beyond. Further, she is an Ambassador of Peace and Goodwill for Anuvrat (Anuvibha) Global Organization (Jaipur, India, since 2014); and a Member of the Global Movement for the Culture of Peace (GMCoP, since 2012). Bircan is also the founder and president of the IsikBinyili.Org Association based in Istanbul (2010), which is a sister organization and counterpart of the LMGlobal.Org. Author of the following four book titles in print (Turkish): “En Kutsalı Yaratmak” (The Most Sacred is to Create) (1995, 2022), “Sanatın Labirentlerinde” (The Labyrinths of Arts) (2016), and “Işık Yollarında (“The Ways of the Light”) (poetry, 2017), and “Bin Yıl Daha…” (2020, A Thousand Years More…). Also, she is the author of the concept and compilation of the “Hope Never Fades” (English) book (Istanbul, 2023). Bircan initially received her local and studio television production certificates at QPTV.Org in 1992. Based on this capacity, she produced and broadcasted near to 260 television programs through local channels in New York City, which are also available online through www.vimeo.com/channels/LightMillenniumTV including 36 #OneMinute #WaterAction PSAs. Bircan celebrated her 30th Anniversary at QPTV.Org through a video profile, titled, “A Turkish Experience in America” (Duration: ~9 min. Production Year: 2022). Her works through The Light Millennium Global is a recipient of various national (U.S.) and international awards and recognitions including two awards from the Foundation of Alliance Community 2023 Hometown Media Awards (F-ACM-HMA for her “GroundWater” Light Millennium TV program in Web-based Programming and Online Events / Independent Producer categories (received at Brick TV, New York), the Anuvrat Ahimsa Award For International Peace-2023 (received in Mumbai, India), and the 2023 International Volunteer President Award by Institution of Green Engineers (received in Chennai, India), and ashe is also the recipient of the 2024 Best Web-Based Program – Independent Producer for the #HopeNeverFades program by F-ACM-HMA, which was produced based on the 2023 J.U.C. Media, Research & Writing Awards (ACM HomeTown Media Awards, San Jose, CA). Bircan holds a Bachelor of Arts (B.A.) Degree from the Mimar Sinan Fine Arts University (Istanbul, 1988) and a Master's Degree (M.A.) from Media Studies of the New School University (New York City 1999). Ways to connect with Bircan**:** Websites: www.lmglobal.org  (active web site) | www.lightmillennium.org (serves as the organization's web archive)#LightMillenniumTV | www.vimeo.com/LMTV | www.vimeo.com/channels/LightMillenniumTV Social Media: Linkedin: http://www.linkedin.com/in/bircan-ünver-7353207 X@lightmillennium Instagram@lightmillennium About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:04 What if the biggest thing holding you back isn't what's in front of you, but rather what you believe? Welcome to Unstoppable Mindset, where inclusion, diversity, and the unexpected meet. I'm your host, Michael Hingston, speaker, author, and advocate for inclusion and possibilities. This podcast explores how the beliefs we carry shape the way we live, lead, and connect with others. Each week, I talk with people who challenge assumptions, face adversity head-on, and show what's possible when we choose curiosity over fear. Together, we focus on mindset, resilience, and the small shifts that lead to meaningful change. Let's get started. Well, hello everyone, and I want to welcome you to another edition of Unstoppable Mindset, and today we get to talk to a very interesting person with a with a lot of roots in Turkey, but she is also doing a lot of work with the United Nations here in the U.S. and other places. Her name is Birchan Umfer, and I hope I got that right. And Bircan Unver  01:23 thank you. Michael Hingson  01:24 Oh, good. And Berjan is is with us, and is going to talk about a number of things that she is working on. She's working on, and for years has been involved with a program called Light Millennium, and we'll we'll talk about all that, but let's just start and and as usual we'll have a great conversation. So, Bir John, I want to welcome you to Unstoppable Mindset. We're glad you're here. Bircan Unver  01:50 Thank you so much, Michael Hingston. It's great honor and privilege to have your guests. Especially, I love the title Unstoppable Minds. It's really inspiring and triggering the mind. Thank you. Michael Hingson  02:08 Well, my pleasure. We're glad that you have the time to to spend with us, and we will we will we will do it and make it work. Well, let's start. I love to start this way because I really want people to learn about you. Tell us kind of about the early Birchan growing up, and then we'll go from there. So tell us about Birchan and growing up, and and and all of that. Bircan Unver  02:32 Thank you. This will be a little bit different than most people know about me, my work. Well, we'll get to Michael Hingson  02:38 your work. Bircan Unver  02:40 Yeah, I know. I mean, the people who already know my work. What I'm gonna say now is completely too different from Berja. So I am a elder of seven siblings, and I was born in an ancient village in Mid Anatolia, actually nearby the Black Sea region, and I'm proud with my age, 1959, and my family moved to town first from the village, and then Istanbul for our educations for their kids, and but I don't know really as a girl child growing up with seven kids, as especially with a traditional family, being older girl is not a good idea. But but maybe it was a kind of tough childhood as a girl child. I I don't feel that I never been a child. That's really what I feel. But on the other hand, and that was you know when you are growing up, living through like I was a kind of second mom, and also our home was kind of everyone our guest from the village town and stay over not only one night, like or a week, like sometimes months, even years. You won't believe that, and it was not because either. So, but those kind of build up maybe my feeling to be responsible, so I consider myself a responsible person because I was responsible for my sisters, brothers, and also washing dishes, making helping my mom to prepare the meal, lunch, breakfast, and clean up. Like you know, I was kind of second person, second mom at home. So those early things, all those stolen my childhood, but at the same time, provide me being able to do everything from very early age. Even though I remember several times at the time. The bread wasn't, you know, you you weren't buying the bread from the market, but from the bakery, real where they were baking the bread. So she was, and time to time also she was making the the bread at home, and then she she wasn't sending me to school because then I had to stay with my brothers and kids so she can make the you know breads a big amount for a couple days. So that said, also gave my idea. I want to suddenly want to work as soon as you know I'm 17, 1617, So and then I started early working at a bank, and it was my first eight years. I worked at a bank in Istanbul. It is called Istanbul Bank, and then my graphic is like life graphic is a little bit different, like curvy, not like straight line. Then after eight years working at a bank, I started to university and fine arts, and then I had kind of interest art history, especially TV production, art history, arts in in the concept is producing art documentaries. That was kind of my vision. Also, it was also my reason initially coming to the U.S. learning TV production. Of course, English as first. So that was very much my childhood until you know 18 until starting at the bank, and then the rest is another story. I have, I must say, I would have three different life. Michael Hingson  06:48 Well, you had certainly an interesting childhood, needless to say, and I, I can understand what you're saying about being the oldest and all the challenges. I was not. I was the youngest, but we only had two siblings, and neither of us we were we were both males, and so we we did not do a lot in terms of preparing meals and all that sort of stuff. Except my brother and I were both in the Boy Scouts, and so when we went camping and other things like that, we learned how to cook on an open or an open fire and and things like that. But still, I understand that you you had a a lot that you had to do. What lessons did you learn by being the oldest child? What kinds of things do you think that you you carry over to what to your life today, because you were the oldest. Bircan Unver  07:44 I think two different components of that. One is also because it wasn't only I was the as a kid at the home and as a girl, girl, but also at the time there wasn't that kind of awareness which we have today. Which I mean, my mom got married with my dad at the age of 15, and she had birth. She had given me birth at the age of 16, the reason I'm bringing up this, when we were going to shopping Kapolechar, Grand Market of Istanbul, when I was 1516, and literally we were halfway age difference between my mom and myself. And when I was saying mom, and the people were surprised, and she and isn't your sister, other sister? They were asking me, and she was my mom. So, but this is in the long later years. I always become the best friend with my mom, and even my brother was saying, "Oh, now I understood that she, you are the joy of my mom because she can kind of a joke, and the others, my kids, like they are kids, but I'm her friend because they kind of feel similar. That is one, you know, lifetime developed feeling and strong connection, different connection with my mom, and the other also, as I mentioned at the beginning, it really this whole, you know, not selected, but where you, which house you born, which condition you grow up, that build up for me early high level responsibility. I feel responsible to do everything, and I, you know, that's a little bit tiring because that's what I want to say here. You say something in our after our initial Zoom meeting. It's really very inspiring. You say something. I just took note. We can solve all the worst problem. We can. You say you don't say we cannot. You say we can. Solve all the world's problems. So, like, it wasn't possible. It's not possible, but you know, as if I could solve the problems or I could carry everything. So it's kind of you know build up my bricks in my life. Michael Hingson  10:18 One of the things that you certainly, it sounds like you learned as you were growing up, though, was was all about responsibility and and and learning to take charge, but learning about responsibility and and feeling that it was okay to be responsible for others in your family and so on. And I think a lot of people don't necessarily learn a lot of lessons about responsibility, like they should. But you were put in a position where you had to do that, which is is certainly a good thing because you clearly have have done that in your life. Bircan Unver  10:54 That's very true, and also it goes with everything. Let's say sometimes some people think maybe unnecessary action when people cut trees, even in their you know backyard or front yard, whatever trees or any type of trees or fruit trees. I really get mad and upset because it is irresponsible to nature, to their own environment, just feeling they're responsible to trees, loving the trees, loving the you know, for instance, if when I was it was two weeks ago, I was working on at my desk, a bees was you know flying around me, and I don't like you know trying to hit and chase the bees, and I just left the window open, moved the room two hours, and it's gone. So I don't want to hurt things, even though if it bites, it would hurt me, right? So to kind of find a way, being responsible, because also I have a subconscious thinking that if I try to chase a herd, if an insect, any of them, they you know they react sharp. So I'm not a threat to them. So they are not threat to me. So I kind of make a subconscious connection, communication. Michael Hingson  12:22 Well, and it's it's better to to learn to love than than not. So I I hear what you're saying. Now you didn't go to college or university, right? Or you did? Bircan Unver  12:35 Of course, I did. That's what I was just briefly brought this stair at that level. That after eight years working at at Istanbul Bank, from literally actually 17 to 24 or 23 late 23 early 24 then I started at the Fine Arts University in Istanbul, and I mainly study both as major Turkish tradition arts and also along with as a minor. We didn't have a minor, but we had we didn't have the minor degree, but we had a selected course. So I was following up several like four years in a row and also whole year around, not a quarter semester base artist troy and contemporary art. So I started writing on art and exhibit and interviewing artists while I started study at the Fine Arts University, which is top university in Fine Arts in Istanbul, Myanmar, Sinan Fine Arts University. Michael Hingson  13:44 So you learned a lot about fine arts, and Bircan Unver  13:47 yeah, Michael Hingson  13:47 and you had obviously learned about finance from the bank, which Bircan Unver  13:51 is didn't learn that Michael Hingson  13:53 much, huh? Bircan Unver  13:53 Not at all, and I didn't like it. That's why I, you know, I changed all my life line. Michael Hingson  14:00 Right, but but you enjoyed art. Bircan Unver  14:03 Yes, and because also art always for me, and it as it is today. Whatever the life problems we cannot be resolved, art is always for me a branch to hold on and to kind of feel strength, connect with the nature, with the art culture, whom I never might met, or maybe you know through art, through music, through books. So it's kind of really, I think the the best human conscious and what we leave behind is what we produce. Creative might be a little bit another discussion. What is the term defined? And now everyone using like creative for everything, but creativity is like really what stays, you know, central. And something as what is already before, and what you brought it something new, that new perspective, like cubism and faism and expressionism and all that different genres or pop arts and another one Dali's movement. So all the Dadaism, so each of them brought something what is already existed, and then you know moved to different level, and also technology and communication brought where we are today. So and music, I'm not any degree. Degree train or understand, but I love music as most people about music and arts and literature and writing is always for me. Also taking pictures. I don't trust my memory much, but this is not new, not because of my age now. But I somewhat I always like take the pictures, whether I have cell phone, the oldest, you know, digital or the manual photo photographs. So even though when I run into where where was it, where I was, who was with, who next to me? I can't remember. But why I love that? Because really, it brings, it captures your life, even you don't remember, and then reconnect. Also, I I come up with a new concept. I haven't done anything yet, but it's kind of developing in my mind, that we can, we are able to capture the past, but we cannot capture the future, because you know whether you know unexpected the one photo comes up, or an audio recording, or all those movies, musics, and documentaries and paintings throughout artistry, you can really capture the past depending on what you know your background or interest and education, but you cannot capture the future. But you can imagine, we can imagine the future. We can invest into the future. Michael Hingson  17:16 Well, and and the the reality is that that the future is based on so many things that happen in the past, and so you can learn to to use some of that information and and have a better idea of what the future might be like, and that's that's pretty fascinating too. So so, how long did you go to college Bircan Unver  17:42 in in Turkey the basic four university education is annual base, not semester base. It's a four years, and actually when I started it was five years. Then later on they the system education board changed it to like four years plus two years. So I graduated from a four years fine arts, and then I have a master's degree based in New York News School University. Michael Hingson  18:20 Ah, in New York. Bircan Unver  18:21 Yeah. Michael Hingson  18:22 Okay. So that was was that two years. Bircan Unver  18:27 Yes, but it was a little bit different again. Yeah. See, because first when I was here for the first time, 18 919, 89 to 1994, I started and I took to six credits and I love it. But I had to go back to Istanbul, so then I got the you know absence live of absence, and then but coming back three years later, I readmitted, and then I finish it. I got my graduate diploma in 1999 May 1999 Michael Hingson  19:12 Okay, so Bircan Unver  19:14 you've been dealing late. You've been Michael Hingson  19:17 dealing with school for a while, but but while all that was going on, you got interested in, and you started to to do things regarding public access television. And you started that, if I read your biography correctly, in in 1991, you started doing things with public public access TV. Tell us a little bit about that, and why did you do that? Bircan Unver  19:41 That's really the kind of key point in my life. In as for the initial one of the two reasons that I came to the U.S. as the first time, I was you know the first aim to learn English. The second also. To learn the TV production, and then my first year was in the U.S. was in L.A. and then I was looking for the schools and just I'm I I'd like to get the formal education, formal training, and then one of my friends there, whom I met there, she said my aunt is TV producer at Queens Public TV in New York, and she is looking for someone like you who really wants to get in and all that. And then I think a couple months later, I had a very brief trip to New York, and I met with her, and then I met with her at QPTV. Now she is unfortunately not with us, but she was also she was the first Turkish producer at QPTV, and I'm forever grateful in memory of her. She was the one who introduced me QPTV, so I met Victor at QPTV in 1990, and then when I went back to LA, I decided to move to New York. So as soon as I moved to New York and I registered to QPTV's both field production and studio, and at the time, there were seven, eight months waiting list. Eventually, I got it on the list, 1991, and first I got the field production certificate, and it was I think six months something, and we had a group project and solo project, and then studio and studio production. It's when the same group project after you are learning all the equipment and then shooting and everyone is crewing everyone is helping each other within the same group of the class and then also producing group project and then the individual project that it is the similar step for the field production and the studio, that also provides a certificate to enabling us to use QPTV equipment, studios taking out the equipment, inviting studios, studios. Unfortunately, after COVID 19, there has been a long dragging issue. They haven't opened the studios. This is I don't want to get in because it is beyond our concept, but because that was my initial reason also moving to New York. And then once I started producing program and airing, I really loved idea from one idea, just idea, and then put paper and develop it. Bring yes, bring the crew, especially with the manual three-inch tapes, and to present, put everything in a tape, and then submit it an ARC schedule. I really love that. So then, while I was there, and then I said, "Okay, I want to really have a master's degree on TV production. So my master's degree from New Zealand University is in media studies. So and I got my diploma May 1999 So, but New Zealand was amazing. I learned all the first my you know my life although it was 39 maybe 3839 years old when I was Photoshop and Premiere or Evid and all the first offline digital all the software program I learned at the new school and I edited my first program offline at the new circle as well, but when I got diploma, and then I had nowhere no access to continue. Also, you know, it's just I, I never been about the person. My mind and my heart wealthy, but not financial terms. And then, so QPT was always my second home because it provides me continuing the producing and provides me access, provides me equipment. It's like provides the community. That's what it is exists for, especially in support of the Article First Amendment and freedom of expression, and also QPTV format is really, really not well known, or not QPTV loaned. It is public access, pack programming, public education and government programming, non-commercial. So it's it is not much known widely, but it is really one of the best symbol of democracy. And now it's kind of a little bit diminishing because also widespreading out other web streaming platforms like this or other, so that there are so many. Discussion and issues, and also there is one petition to the New York Senate that is called Team New York that could also bring in all the web streaming to this community media access public access media. So then, Michael Hingson  25:19 oh, go ahead. Bircan Unver  25:20 No, I mean the question is so QPTV had has been the longest since 1991. I've been providing content, and as long as I am in the US, if I'm out of the country, even if I am out of the country, my previously submitted programs are rerunning in different, you know, whenever they schedule for my new programs, I determine which time slot because I have a time slot to be scheduled, and whether 28 minutes or one hour. But especially again after COVID 19, I couldn't produce anything at the studio at QPTV, but like this Zoom-based programs, and then for the late million organization, the programs I produce and then edit them, reformat them to schedule for QPTV. But it wasn't as it used to be produced at QPTV, at the studio with the crew, that's the excitement teaming up. It's really, I love it. But Zoom, this type also make more maybe manageable, but also bring more intonation speakers. You know, through online connection. If Speaker 1  26:54 you enjoy Unstoppable Mindset and would like to help us continue bringing these conversations to you each week, we've created a way for you to support the show. Your contribution helps us cover production costs and continue sharing stories, insights, and ideas that inspire people to live with purpose and possibility. If supporting the podcast feels right for you, you'll find the link in the show notes. Thank you for being part of the Unstoppable Mindset Community. Michael Hingson  27:28 So you you started in public access television and and and are still doing that essentially. But in 2000 you started Light Millennium TV. Tell us about Light Millennium Television. Bircan Unver  27:42 Thank you so much. Because Late Millennium, I still consider it's my third child because already 25th anniversary. The flyer on my back says 25th That also refers the 25th anniversary of the Light Millennium. I think a the experience and production, and also providing three platform QPTV, Queens Public TV, but actually the 1992 Communication Act and PAC programming, public government public education and government programming; those emerge with my new school education, like Fatrus, Plato, the concept of the two ways of messaging, and for the first time in my life, at the age of I think it was I was 39 I was able 3039, I was able to use. It was very new, also for the war. Internet. We had the internet at the new school as our media class, the open forum. One week media theory class. We have open discussion forum about Greek philosophy, further is communication, media theory. The other class we had the classic format. So all these together merged in my mind, and I really felt I found my medium. That medium is the internet, which me, especially someone is living in New York, who has you know 30 years first life in Turkey, Istanbul, that culture, and then I I didn't want to kind of disconnect from my root cultures, and internet provided me that connections, and also I always like to write and communicate, so so it becomes like natural medium. And then when I just graduated in May 1999 I send out by then like 40 people with my friends. Colleagues, and then I said, "Oh, I want to start a platform. This platform is going to be ours. And everyone wants to say, kind of to expand the QPTV's concept, because when I say QPTV's concept, this is the again First Amendment, and they don't control the content. They don't say anything you can do, you cannot unless it is a threat to someone's life. So it's all the content, or you are responsible as the producer. So I really love that freedom and responsibility again. And then then I was mentoring at the New York Food Moon Finance and Television, and I was kind of trying to find what I want to do, and I was already producing programs at QPTV. I never give up as as long as I could afford to produce the time and edit. Edit is always more time consuming, and then the executive director of the at the time 1999 Woman Film Man Television, she said you can form a nonprofit. I never taught it before, and I'm forever thankful to her. And then I said I don't know what to do where to start because she perhaps she saw the potential because I was producing non-commercial and publishing, trying to promote, you know, through group emails, and whatever the you know social media available at the time. Well, mostly email and group emails, and then she suggested me a volunteer lawyers of arts that she said they can help you, and I never knew and I never thought I if I never came to U.S. maybe I will never had a concept of forming a nonprofit or light minimum. So that U.S. and all combination brought me and news called Queens Public TV, First Amendment, United Nations Article of 19 Universal Declaration of Human Rights. Everything together kind of merged in my mind. Also, the projects I produce, I communicate, is contact with people, I learn from them. So then, when I contacted with them, they ask me, you know, what is my statement this type? And then I drafted all of them, and they put in medical, you know, terms and terminology, and I was lucky that we got a pro bono at the time one of the you know major U.S. law firms. I I think I can say now because they even though I think merged K Shuler, but they took our case and they formed my organization on on a pro bono basis and officially the first as a non profit organization done with the 500 1c T V together. So we officially formed 2001 July 17, and we and then right after that they filed 501c3 for us, and then we granted that in September 18, 2002. Bircan Unver  33:14 My memory is not good, but I I remember that date as of today because it was kind of imprinted in my mind, but also the beauty was that the granted granting 501 c3 was effective of the formation date, which is July 17 2001 So then, since I developed started the light minimum concept, introducing speaking people trying creating an open platform that everyone can you know contribute be part of it, so then I started in January 2000 on January 13 2000 started first monthly the like TV series at like at QP TV. That's how it came about. Michael Hingson  34:02 Yeah, you have certainly created quite a niche in in the whole light millennium and all the other things that you've done, which is pretty fascinating. How did you get connected with the United Nations? Because I know you're doing work with them. Bircan Unver  34:18 Thank you. Actually, the concept with the UN use, I don't do work for them. Michael Hingson  34:29 Right. Bircan Unver  34:29 We do work with them. Right. You're connected Michael Hingson  34:34 with them. You're not working for them. I understand that. Bircan Unver  34:36 Yeah, I just you know one word, but it's key key differences. But as as I mentioned, how the light millennium concept emerged, and also my master's degree program, media studies at the New School, and also there is another person I have to mention here, also in. Separate for her respectful and loving memory, Danielle Camille. She was my advisor for my thesis project advisor at the new school, and all that TV ideas and my thesis project. And she loved, and I got all A. And my first TV ideas project was peace, reality, or utopian dream, and it was 11 minutes or so. It was just before the first Clinton administration election, just October, I think 2002 and then I interviewed many academicians, civil society, non-profits who whose focus area on peace and war and you know against nuclear or all that and and then that actually the concept peace reality or utopian dream that took me to the United Nations I don't know now as a as an outsider, at the time it was so welcoming, and I went to photo department. They share me with photos, and I got all the books I was looking for. Of course, public library. I got all the books about the peace and peace organization. So that 12 minutes program, peace rate or utopian dream, and physically led me to step in the UN for the first time, and then producing this project, searching kind of open to me new horizon, and also my advisor was persistent. Birjan, we know you are great. You produce fundamental programs on arts, but I want you to do something else. So that actually also forced me to move beyond producing something beyond arts. And so then then peace, reality, or utopian dream concept came in, but also it wasn't far topic in my life because my son was born 20 when I was 2022 Now he is 45 His name is Borush, and mean is in Turkish peace. Peace also at the time, you know, Africa hunger, and I was hoping when I get 4050, this will be over. It's not the case, but as a vision, I always look for humanistic positive for the humanity, not you know for myself well-being. Michael Hingson  37:38 Well, you you kind of act as a bridge between UN programs and local communities. Tell me more about that because you view that you view yourself as being a bridge between UN programs and the local community. Why do you why do you view yourself as more of a bridge? Bircan Unver  38:00 That's very nice metaphor, and I think it's very true for me too. Maybe I could take it two three step backs. One is the village I was born. There is a river, and and then there was a bridge, and that bridge was kind of fundamental. Really, going to where you know people are established, living in all the agriculture and large fields, and it was kind of nostalgic to me. It's a bridge, but it's a stone, short bridge. That's the the first part. The second Istanbul. You know, my life main path when I was in Istanbul, Turkey in Istanbul, and Istanbul the Bosphor and then the Istanbul Bridge. Now the name changed, and now three bridges, and not just the bridge itself, but also Turkish geographic Turkey's geographical space place on Earth and especially on in between Europe and Asia and Black Sea and then the Mediterranean Sea and then when you go down North Africa, and then you go up like Russia and North Europe. So you see that that connection physically, geographically, and troy physical bridges. We live, we grow up with this kind of as part of our DNA and vision. When I was working on this, the first the initial need you know in the non-profit world to describe the need need was to connect with my culture, people, friends, family, the internet medium, and then village is also metaphor, and when we associated with the. I let I'm proud to say it. Let the association process. That was also my vision from that small video for the class project. And then, then I realize this is also. I think today is real fact that local communities, even Queens here, people are paying 1000s of dollars to come to New York to get visas. All that trying to get the sponsor, you know, to attend a conference, and I I didn't see much interest within the local nonprofits there, and that little bit was shocking realization for me. So I brought to my programs UN visions programs, MDGs, UN days, sustainable development goals. For instance, when it was announced at the UN for the 2023 agenda, we created dreams for humanity. So we brought people from lots of life, poets, authors, and youths to really share their ideas for humanity, for peace. Michael Hingson  41:12 Well, you-it sounds like, from all that I've read and and studied, you're you're, or at some point, you kind of have moved more into dealing with a lot of things with the environment. So I know that your program has been able to get a credit accredited as an observer observer status with the UN Environment Program. How is how has that affected what you do and all of your work going forward. Bircan Unver  41:43 Thank you. This is also another important, I think, milestone for us. The first in connection with the UN, associated with the in the formerly United Nations Department of Public Information, and then it has changed to Department of Global Communications. Officially, we've been associated since 2005, active and good standing, and we are able to be presented at the UN with six representatives, and therefore we are able also to reflect back to our committee's networks from the UN and it's two ways. I really like the concept two ways messaging, and then always environment in somewhat it involves in our programs. But let's say through water, through energy, through, for instance, when the forest fires really burns my heart. So being sensible and trying to, as much as I could, to attend the meetings, especially MDGs for the first phase of the Millennium Declaration, really, it's. I consider UN is the best school I ever had, and it's for me lifetimes to call, and I learn about so many countries I will never otherwise know them much. Some of the names you hardly hear in media and anywhere else, so it's kind of opens and to see the global spectrum. Also, one of the things I really love at the UN, whether you you are a ambassador or president or prime minister of a country that has maybe a population 1 million or 2 million or 1 billion or two 1.6 billion, the largest one, so you have the same minutes of speaking time, same voting, especially of course, I'm talking about the general assembly. So those things I follow up, and we try to incorporate time to time. And water issue always, I wanted to involve. I want to do something about, but it's just not like because I love the tourists, and I'm not, you know, scientist, so I'm not officially trained. So also, I'm not able to protect the, you know, fires in the forest. And every year it's getting worse and worse. And then I'm sensible, but you know, you can't do much about it. And eventually, although our last name is same, but we are not blood connected. Professor Oljoymer, at the time he was vice president for the UN Water at the UN, and we connected. And I was following up, and I was aware his work before we met. We connected through the UN. So then, especially during the COVID era, then when I've seen his speeches, natural-based solutions, and then his piece on smart water, so I propose him if we can do something. About water, and then he was very supportive, very kind, very modest. We had our first water program on the World Water Day in March 2001 and then it has turned out an annual program, and we kind of made the global connections and collaborations, and especially first three, four of them, Professor Olja led and guide, and also we worked together in a sense that I brought one part of the speakers and he brought other parts. So it was also great, diverse speakers and also the level of the speakers from whether civil society, academia, UN, and youth, all that. So we already presented six of them, and 2023 we were part of the UN Water Conference. We presented a program, and then last year we participated and presented a program site event in Nice on the Ocean Conference, and we kind of we also had previously on the ocean again. So plastic also become whether ocean, whether water, whether land life, like plastic, is becoming a huge in every level. Not plastic, but also chemical, all all sorts of polluters on in environment. So then we become promoting, producing, and there are really great level of academicians and experts, and they also like to share and connect their research and their findings. So it's a platform to break down together, and then when it is a video, when it is posted as both a summary along with the full presentation or speech, so it becomes a really source where you know you can find diverse voices, diverse solutions, diverse ideas, and also we align them in support of the UN days, UN conferences, SDGs, sustainable development goals like Water Days. Also, we collaborate with an organization in India, IGEN Green Institution, Green Engineers Institute of Green Engineers. So they are focusing on energy SDG seven. So we contribute them, bringing speakers. Bircan Unver  47:40 So then they join us to our program. So really, it's an organic volunteer base. So that that actually, I was so proud that we got a call, invitation to submit the application for this accredited status, and it was June 2025 after the ocean conference. I think ocean conference kind of brought them cumulatively and maybe brought their attention. And then October they asked our official documents, the bylaws and and certificate of organization, which is the regular require any formal application at the UN, and then I I submitted them in I think it was October 1525 but I haven't heard anything, and then I thought maybe you know they didn't consider, and then literally a year later, in June, last June, we got approval, and with a, it's not just accredited for a special one particular conference. It is an observer status assembly to contribute draft ideas. I mean, to contribute drafts, draft resolution to observe, to participate, and then also to be responsible to provide every four-year quadrennial report. Let's say if we fail to produce contribution at any level to this cause, then you know we may lose that observed status, but of course we'll do our best to contribute and to continue. Michael Hingson  49:27 With all of the work that you've done in all of this, I want to come back to World Water Day in a moment. But with all the work that you've done and all the the the things that you've done in public television and so on, when you host these meetings or you participate in these meetings, do they get televised? Also, are you able to bring those to to the public through public television? Bircan Unver  49:53 When it is Zoom, then I edit within my time slot within the limits of. Time slots and QPTV provides two different time slots. One is 20-eight minutes, the other one is 50-eight minutes. So then, let's say if it's two-hour session, I you know a little bit edit and then title, etc. and part one, part two, and also depending on the length of the session or 20-eight minutes. So then I schedule them through the local channels, as we spoke at QPTV. Also, I make them available through our vmail.com/lmtv channel on web on the web. Also, when we have a summary or outcomes, so we also provide those links and share through social media. Try our best to make those information available, visible, and reachable. Michael Hingson  50:51 Well, that I'm glad you do that. I'm glad that it gets to be something that is a lot more publicized than you just attending a meeting-that's important, I would think, to do when when you talk about World Water Day and so on. One of the things that that I I understand you do is you compare water security directly with cybersecurity and gender equality. Those are three different sorts of things when you include water security. Tell us more about that. Bircan Unver  51:24 This was our latest program in last March, and we had in our prior program on AI a discussion on AI a public discussion on AI policy or AI arc. So he's a professor and at the SUNY, and he's a mathematician, and he's also teaching cybersecurity. And when I was talking about when we met about the water conference upcoming, actually in this December, in the United Emirates on I think December six to eight. Even I was thinking to attend, but I wanted part a bit this time virtually instead of going there. So when we were talking about and and I really like this idea and I say as I asked exactly what you asked for, and then his really statement explanation made great sense because everything is nowadays control troy some form of electronic or AI or a combination of those systems, right? Competing systems. So if or if there is a technical issues, that's one case. But if there is a hack, especially water is the life source for everyone, whether you are billion or trillion, or you are you know ordinary people on the you know everyday life. So water is the source for everything, including producing the energy. AI. So water is the life itself. So then, when he said, if any hacking, whether you know small you know some you know people with a bad intention or some maybe big corporation because some profit purpose they want to sell more you know bottled water whatever or some international security issues you you may name this many other things. So if a computer system, if the control mechanism, if the AI system, whatever that combination in that system, is hack, then everything is a huge risk, and that's number one. How it connects with the water. Also now you know we smart how everything is electronic. Everything and then when that somewhat the life collapses there. So including water, including energy. So everything is so much you know interconnected. And then how that the gender equality came. Also, we follow Michael the UN annual-based dedication team for each UN Day or conferences. For instance, last year, water and gender equality, because water and gender required is also so inseparable concept and conditions in many parts of the world, and then also our professor Emre Tokus, he also. Make beautiful connection that if woman or when woman, if and when women are more in the security, cyber security, IT technology sectors, they are more sensitive. They are more like maybe natural in their dealings, like mother protection. So more protective, so there is less risk than where it is now. So to increase the gender equality, both not burden on the woman, you know, where it's the water scarcity that woman has to carry the burden. Girls, even five, seven years old, when developing countries, when it comes to developing countries, and then if the girls are, and also that was staggering. Stats he gave sort of shocked me today because he is a professor at SUNY. So what I mean by that, he said one of his class has only four girls out of 31. of his class has only one girl. One of his class doesn't have no girl. So even though if if girls are girls are not getting in this field, how we gonna bring the gender balance in all cross-cutting sectors of society. So that's how both from the UN perspective, the dedication team, also cybersecurity, the profile from a university that girls are not showing attention, interest studying cybersecurity. That was the fact based on his class last semester. One Michael Hingson  56:46 of the things that you have done, as I understand, is you've written several books. Bircan Unver  56:53 Yes, there are more, but hopefully I could get work on them, publish them as well. The my first book was Michael, based on my interviews with artists and my reviews on art exhibits, and also when I had questionnaire surveys like with artists, galleries, academicians, professors, students. When I before my first life prior prior the U.S. So when I went back after four years and I was really eager to get in a job for as a TV producer and somewhat that didn't work despite all my efforts even I my project load and everyone was after me, but they want to take the project, but not give me the role what I deserve for. So then I kind of close myself, and then I said I want to compile my books, my articles, my interviews. So that was how my first book came about in Turkish. To create is the most sacred. So, like the value to give the highest value for the creativity, intellectual production. That is through all those interviews, reviews, and questions. So that's that was the first book. The second book is in a way a bridge again between U.S. and Istanbul, New York and Istanbul, or maybe L.A. New York and Istanbul. Because when I came in, also I've done freelance journalism, so I wrote some you know reviews and the magazine. I used to, you know, send and appear my interviews and reviews. So and it was include not too frequent, but it was include some of major exhibits, both from LA and also from the Metropolitan Museum in MoMA in New York. Also Turkish artists here. So I met them, you know, when I was living. I started living in here. So then I a combination of those, and also that was another metaphor developed in my mind when I was Istanbul. I was feeling like the labyrinths of arts. So that's my second book title in Turkish labyrinths in arts. So like you are like this kind of narrow and small world in Istanbul art worlds and very high competition, and then nobody expanding to New York and LA expansion means bringing some, for instance, Franz Bacon, Thomas Hart Benton, and Max Ernst and Marina Magritte. Those also the last part connecting with the New York Istanbul from my art based on my art background. Michael Hingson  59:51 So, were any of the books published in English? The Bircan Unver  59:54 last 120, 23 is English, but. It is a compilation concept is written me. I directed the project, and of course I have some pieces also beside the concept. But it is a compilation by 24 contributors. It is based on the JUC Media Research Writing Awards 2021 and 2023 High School Awards Project, and also it is also engaging the youth to involve the UN programs at an early age and encourage them award them. So that also the next one is going to be on the Water Action Decatur in the same line, same concept, and also I have a book project since 2022 I couldn't still 2022 2020 actually. I dream, therefore I am. I have 80% of the book manuscript is ready, but I couldn't finalize it, and so the other one also I was hoping but couldn't to have a book for the 25th anniversary of the latentium. Unfortunately, it didn't happen. It's a little bit seemingly not going to happen this year to come up 25th anniversary of late millennium, but I had 20 anniversary of the late millennium in Turkish, and so this is completely different issue because I introduced like Millennium both in Turkish and in English, so it's like Tiffany Sister is the Turkish one, and then I formed Turkish sister in 2010, and then so on the 20th anniversary of the Turkish organization, as it is association, official association. So I compile the first part, the concept vision, very much like Millennium, because it's the system. But the second part based on the programs, activities, and challenges in Istanbul. So this book also in English will be first the the manifesto and the first all the history will be very much in English, the original one. But the second part is going to be completely, you know, selected ideas and projects and programs from the website and public programs from the last 20-five years, and it's hard hard things to do. It it's very challenging. I couldn't do it. Michael Hingson  1:02:47 It's it's a lot of work. Well, Berjan, I I want to tell you that we have now been talking for more than an hour. Time flies when you're having fun. Man, I'm going to go. I'm going to have to go ahead and and end our time, but we'll have to do this again and and continue the discussion. But I really appreciate you taking the time to be here, and I hope that people will monitor your programs and and and read your books if they can read Turkish or English, whichever works. Troy Bircan Unver  1:03:18 has so many English pieces, and now everyone welcome to look out our website. And what's the Michael Hingson  1:03:26 website again? Bircan Unver  1:03:28 lmglobal.org. Michael Hingson  1:03:32 lmglobal.org. Okay. Bircan Unver  1:03:34 Yes, but the whole archive from 2019 to 2000 no, 2019 no. of course not 2019 1999 to 2018 The archive. Our initial website is light millennium.org Millennium is with double N double N. So the everything we are talking about, all the process, our UN programs, and the reports from the UN NGO briefings, some conferences we participated. If anyone has any question, I'll be happy to provide the link and you know to contact them. Michael Hingson  1:04:17 And we will put that information in the show notes, the notes for the podcast. So I want to thank you for being here. This has been absolutely informative. I really appreciate your time, and I hope the programs continue to go well. So I want to thank you again for being here, and this has just been a lot of fun. Bircan Unver  1:04:39 Thank you so much, Michael Kingston, it is great honor and privilege. Especially, you are a hero, and your your story is amazing, and you are also taking really one of the challenges works like producing these programs, and we never met in real life. And then this is also like Millennium and your work. How we connected through? Otherwise, there was no like regular environment or database environment that we could meet. Your work and your dedication and your inspiring contribution really connected us and bring us together in this session. Thank you, and I'm really grateful for that. Michael Hingson  1:05:29 Thank you for being here with me on Unstoppable Mindset. I hope today's conversation left you with a fresh perspective, a new insight, or at least something worth thinking about. If you're ready to go deeper into the ideas that shape how we see ourselves and others, I have a free gift for you. Head over to michaelhingson.com and download my free ebook, Blinded by Fear. It explores the invisible beliefs that hold us back and shows you how to reframe them so you can move forward with clarity and confidence. Be sure to subscribe to our podcast, leave a review, and share this show with someone who can use a reminder that growth starts with mindset. When people think differently, we all move forward together. Thanks again for listening. Keep learning, keep questioning, and keep choosing to live with an unstoppable mindset

Andrew Maclean and Hugh Keevins are in the studio taking your calls on all things Scottish football.The phone lines lit up with Celtic fans after the news broke that Kelechi Iheancho won't be returning to the club after signing for Turkish side Bursaspor.Meanwhile, Rangers are edging closer to signing Partizan captain Vanja Dragojevic.Check out our YouTube channel and subscribe via: https://www.youtube.com/@Clyde1SSBX: https://x.com/ClydeSSBInstagram: https://www.instagram.com/clyde1ssbFacebook: https://www.facebook.com/clyde1TikTok: https://www.tiktok.com/@clydessbListen to previous shows on Rayo: https://hellorayo.co.uk/podcasts/superscoreboard/

Eddie Ramirez took an unconventional route into strength and conditioning. He spent his teenage years and early twenties as a competitive breakdancer before a friend showed him that college strength coaching was even a career path. Internships at Syracuse and Texas followed, and by the time he wrapped his stint with Texas football in 2019, he knew this was what he wanted to do for good.Now in his fourth year at Indiana University, Ramirez works with volleyball, men's and women's swimming and diving, and men's golf. Volleyball has been his primary focus, and he's been direct with his athletes from day one. Competing with programs like Wisconsin, Purdue, and Nebraska, teams that lean on deep talent pools, meant Indiana needed something else to close the gap. Ramirez calls it grit, and he builds it by refusing to sugarcoat hard training while staying honest with his athletes about his own tough stretches.That same directness shapes how he works with the program's international athletes. Rather than expecting them to adjust to a new sport system and a new country on the same timeline as everyone else, Ramirez has taught himself greetings and coaching cues in his athletes' native languages, including Russian and Turkish, to shorten the adjustment period and build trust early.Key Takeaways- Competing with programs that out-talent you requires a deliberate culture decision, not just harder workouts. Ramirez tells his volleyball team upfront that training will be uncomfortable, and backs it up by being vulnerable about his own hard moments.- International athletes are managing two adjustments at once: a new training system and a new country. Ramirez shortens that gap by learning basic phrases and coaching cues in their language.- Skill progression should be athlete-paced, not calendar-paced. If a full clean takes a year to teach safely, that's the timeline he uses.- His own path into the field was nontraditional. Five years as a competitive breakdancer came before he even knew college strength and conditioning existed as a job.- He's actively working to close a skill gap this year: getting sharper with GPS and data tracking through Catapult.Quote Block"It's not because I hate you guys or think you're out of shape. We've got to have a little extra when we're competing against these big-name teams."- Eddie Ramirez, Assistant Strength and Conditioning Coach, Indiana University

Monkey around with us this week as we speak to Turkish 2D game artist Ece Aslı Erikci. Ece recently entered the industry with the social bomb diffusal game BOMBANANA!, the most played game at this summer's Steam Next Fest! Ece talks about her work on children's books, Turkish rug history, and how Avatar: the Last Airbender influenced the blindness mechanics in Bombanana. And much more! Featuring music from Virus Sign.LINKS:

➢ Apply for coaching www.colossusfitness.comGrim but motivating stat: Without intervention, we lose ~3–8% muscle per decade after 30, and VO₂ max drops ~10% per decade. This accelerates frailty, falls, and loss of independence.Most people never sprint again after 308 Tips To Supercharge Your Body For Longevity:1- Maximize Your VO₂ Max (The #1 Predictor)Why it matters: One of the strongest independent predictors of all-cause mortality — often stronger than smoking, diabetes, or high blood pressure.How to train it: 80/20 rule — majority Zone 2 (conversational pace, you can speak in full sentences but it's effortful) + 1 hard session/week (intervals: e.g., 4×4 min hard or Norwegian 4×4 protocol).Practical: 3–5 sessions/week total. Brisk walking/rucking counts. Even older adults can improve 15–30% in months.First step: Test it (lab, or good wearable estimate) and add one Zone 2 session this week.2- Lift Weights — Hit the 90–120 Minute Sweet Spot2026 BJSM study (147k+ people, 30-year follow-up): 90–119 min/week of strength training linked to 13% lower all-cause mortality, 19% lower CVD mortality, 27% lower neurological disease mortality. More than ~120 min didn't add extra mortality benefit in the data. Additive to aerobic work.Protocol: 3–4 sessions/week, focus on compound movements + progressive overload. Full body or upper/lower split. Include carries and grip work.First step: Block 90–120 min total this week across 2–3 sessions.3- Build Stability & Balance (The Hidden Foundation)Attia's #1 pillar. Prevents injuries and falls (huge longevity lever).Practical: 10–15 min most days — single-leg work, bird dogs, dead bugs, balance board or single-leg Romanian deadlifts. Progress difficulty.First step: Add a 10-min stability finisher after 2–3 workouts this week.4- Diversify Your Movement (The 19% Mortality Hack)2026 Harvard study (BMJ Medicine): Highest exercise variety group had 19% lower all-cause mortality vs lowest variety — independent of total volume. Walking, weights, jogging, tennis/squash, cycling, stairs, etc. all counted.Practical: Don't just lift + run. Add rucking, swimming, pickleball/tennis, hiking, dance, or even gardening as “exercise.”First step: Add one completely different modality this week.5- Train for the centurion decathalonAttia concept: Identify 10–12 real-world activities you want to do at 80–100 (get off floor without hands, carry two bags of groceries up stairs, hike with pack, play with grandkids on the floor, etc.) and reverse-engineer training now.Practical: Farmer carries, floor get-ups (Turkish get-up variations), stair climbs with load, grip work, single-leg strength.First step: Write your personal “Centenarian Decathlon” list this week.6- Eat Enough Protein to Preserve MuscleAttia recommendation: 1.6–2.2 g/kg body weight per day (roughly 0.8–1 g per lb) — much higher than the old RDA. Critical because of anabolic resistance as we age. Pairs perfectly with resistance training.Practical: ~30–50 g high-quality protein per meal (leucine threshold ~2.5–3 g). Spread across 3–4 meals. Meat, eggs, dairy, whey, or high-quality plant combinations.First step: Audit one day of eating and add protein where you're low.7- Treat Sleep as Your Most Important Training SessionSleep is when you actually adapt and recover. Poor sleep destroys muscle gains, VO₂ max improvements, and accelerates biological aging.Practical: 7–9 hours consistent schedule. Dark, cool room. Wind-down routine. Track it.First step: Pick a non-negotiable bedtime and protect the hour before it.8- Track, Test & Iterate (Data Over Feelings)DexaThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: ⁠https://colossusfitness.com/⁠

Learn a new way to use the phrasal verb, "put on."Get the full story and learning resources: https://plainenglish.com/expressions/put-on--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

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This episode is sponosored by Hulu. Stream PRISON BREAK on Hulu in the U.S. and Disney+ Internationally. Sarah and Paul discuss Sara's PTSD depiction and the added flashbacks of Gretchen torturing Sara, noting how killing a woman in front of Sara motivates her confrontation with Gretchen. They critique the season's heavy use of torture as a narrative tool that often goes unquestioned, contrasting it with the show's earlier nuance about the justice system. They highlight the emotional ending with Michael holding Roland's hand as he dies as unusually human for the series, discuss Sara returning to doctor mode (including fake surgery props), and analyze Michael's relationship “redirect” from a brain tumor discussion to revealing Gretchen is alive. Fan questions cover playing PTSD (dissociation, fear, professional remove), limited improvisation in intense scenes, and whether Sara's story was sidelined to serve Michael, with Callies noting TV norms of the era while arguing Sara still had a substantial arc. For the full experience of enjoying Prison Breaking With Sarah & Paul, subscribe to our Patreon channel where you can watch Sarah & Paul's running commentary on Ep 306 while re-watching the episode on Hulu or your home DVD collection. You can also watch in a group with other fans on our fan-led Discord server. Subscribe here: ⁠⁠⁠⁠https://patreon.com/user?u=116411884⁠⁠⁠⁠ -or- Click Link in Bio Patreon Subscribers get access to all of our Watch Parties and FanFiction (all captioned in six languages - English, French, Spanish, German, Portuguese, and Turkish), exclusive Ask Me Anything's with Sarah & Paul, and unannounced Discord drop-ins on our always rollicking server with fans and friends who come together from around the world. All for less than a cup of coffee. Leave us your comments, shoot us an email, or leave us a voicemail - we love hearing from all of you! prisonbreaking@caliber-studio.com (401) 3-PBREAK Watch the episode on YouTube - / @prisonbreakpodcast Follow us on Instagram - / prisonbreakpodcast Follow us on TikTok - / prisonbreakpodcast Merch!!! - https://pbmerch.printify.me/products #fyp #michaelscofield #saratancredi #michealscofield #prisonbreakedits #prisonbreak #wentworthmilleredits #wentworthmiller #editor #fyy #fyppp #saratancrediedit #prisonbreakseason1 #sarahwaynecallies #prisonbreakseason2 #scofield #fy #sarascofield #saratancrediedits #scofield Logo design by John Nunziatto @ Little Big Brands. If you want one yourself, reach out at https://www.littlebigbrands.com/ and tell him we sent you. PRISON BREAKING WITH SARAH & PAUL is a Caliber Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices

A Turkish businessman charged in a conspiracy to help Iran evade sanctions gets no additional prison time after helping U.S. investigators. The AP's Jennifer King reports.

Hansen, who spent more than a decade reporting from Turkey for The New York Times Magazine, is the author of a widely acclaimed new book on the country under President Recep Tayyip Erdogan. She explains how his core supporters are feeling betrayed by the Turkish leader and how his reign might yet end.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good afternoon, I'm _ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened up 113-points this morning from yesterday's close, at 44,851 on turnover of $9.9-billion N-T. Shares in Taiwan came under pressure Tuesday, falling below 44,000 points at one point, before rebounding in the last 90 minutes of the session to cap the losses. But while most non-tech stocks were also in the doldrums, the petrochemical sector outperformed the market on a spike in international crude oil prices amid renewed unease in the Middle East, which could boost product prices. Heat and Afternoon Thunderstorms Over Next Few Days Forecasters are warning of intense heat and severe afternoon thunderstorms across Taiwan over the next several days. The Central Weather Administration today issued high-temperature alerts for eight counties and cities. Officials say Changhua, Yunlin, Tainan, and Hualien are under an orange alert… meaning temperatures could repeatedly exceed (超過) 36 degrees Celsius. Taipei, New Taipei, Chiayi, and Taitung are under a yellow alert. Taitung also faces a high risk of hot, dry foehn winds. Meteorologist Wu Der-rong says tropical disturbances in the South China Sea and near the Philippines are bringing large amounts of moisture toward Taiwan, creating highly unstable conditions. Wu warns that severe convective thunderstorms will develop in mountainous areas every afternoon through July 21st, and te storms will likely trigger lightning, strong winds, and flash flooding in low-lying areas. (NS) China Senior CCP Member Expelled Chinese state media says a senior official has been expelled from the ruling Communist Party. Ma Xingrui is one of three members of the current Politburo purged in leader Xi Jinping's anti-corruption campaign, alongside two military generals. Analysts see the campaign as a tool to enforce loyalty to Xi and root out (根除) corruption. Party authorities concluded that Ma committed violations including accepting gifts and using his position to help others. The 66-year-old Ma was previously the Communist Party chief of Xinjiang and governor of Guangdong province. Gold trader gets time served in Iran sanctions case that strained US-Turkey relations A Turkish businessman charged in a conspiracy to help Iran evade (逃避) sanctions gets no additional prison time after helping U.S. investigators. The AP's Jennifer King reports. Spain Gibraltar Border Fence** Dismantled** The fence separating Gibraltar from Spain has been dismantled, easing travel for thousands who cross daily. This change, which goes into effect today, follows years of post-Brexit negotiations between the European Union and the United Kingdom over Gibraltar, a British Overseas Territory that is also claimed by Spain. On Tuesday, the U.K. and the E.U. signed an agreement securing Gibraltar's economic future. The deal de facto brings Gibraltar into the EU's Schengen free travel area. Gibraltar officials say live facial recognition (臉部辨識) cameras are now set up at entry points. When Britain left the EU in 2020, the relationship between Gibraltar and the bloc had been left unresolved. In 2025, the EU and U.K. announced an agreement on those issues, with the two sides and Gibraltar's government signing a treaty Tuesday that eases border crossings. That was the I.C.R.T. EZ News, I'm _. －－－－以下為 SoundOn 動態廣告－－－－ 今秋跟著楓紅展開最動人的旅程~ 日本紅葉祭限定！漫遊河口湖紅葉迴廊，或登上東北藏王紅葉纜車飽覽山林秋色 韓國賞紅葉x銀杏，韓服漫遊景福宮感受秋日浪漫 美加東必追楓葉大道，走訪尼加拉瀑布沉醉最美楓景 限量團位，快搜尋「可樂旅遊」與你分享世界的美好~ https://sofm.pse.is/9bu2gx -- 【暑假首選】雄獅文具想像力製造所天天不休息！白色牆面隨你畫、泡泡雨空中飄，巨型 60 色色彩牆隨手拍都是網美大片！ 八月更有全新「彩耀日」戶外顏料射擊，暑假就是要玩好玩滿。 快來發揮想像力打包快樂！

Proletarian writers | 26 June 2026 Turkish authorities have arrested 42 progressive activists and drawn up a blacklist of potential international antiwar arrivals. Turkish students protest the clampdown on young activists and campus activism. Besides setting up a draconian security cordon round the summit, a two-week ban on all forms of protest, including even the issuing of press statements, will begin on 1 July in Ankara. ----------------------------------------- Subscribe! Donate! Join us in building a bright future for humanity! www.thecommunists.org www.lalkar.org www.redyouth.org Telegram: t.me/thecommunists Twitter: twitter.com/cpgbml Soundcloud: @proletarianradio Rumble: rumble.com/c/theCommunists Odysee: odysee.com/@proletariantv:2 Facebook: www.facebook.com/cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: https://thecommunists.org/education-programme/ Each one teach one! www.londonworker.org/education-programme/ Join the struggle www.thecommunists.org/join/ Donate: www.thecommunists.org/donate/

The Legends of the Wild Turkey and the Imperial Eagle Guest: Stephen Moss Book Title: Ten Birds That Changed the World Stephen Moss discusses the wild turkey, a bird rediscovered by Europeans in the Americas that was vital to the survival of the pilgrims. Moss argues that the turkey's plumpness and taste led to its domestication from a single line in southern Mexico, where it was originally worshipped by Central American civilizations. Interestingly, its name stems from 16th-century confusion where exotic items were often attributed to Turkish merchants. Beyond the turkey, the conversation explores the symbolic power of the eagle. While the turkey is a "smart" bird favored by Benjamin Franklin, the eagle became a definitive symbol of predatory power for the Romans and later the Nazis, who famously altered its depiction to look toward Russia. Despite the eagle's associations with conquest, it remains a pervasive symbol of American authority on the Great Seal and currency. (1)1838 CORMORANTS

Today's story: Have you ever heard that “summer vacation” from school started so kids could work on the farm? That common story is not true. The modern summer break began in cities, where wealthy families wanted to escape hot weather and schools adjusted their calendars. Over time, countries standardized school schedules, paid holidays became more common, and the family summer vacation became a tradition. Transcript & Exercises: https://plainenglish.com/881Get the full story and learning resources: https://plainenglish.com/881--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

learn word-building patterns for vocabulary about missing items

On this week's Defense & Aerospace Report Business Roundtable, sponsored by Bell, Dr. “Rocket” Ron Epstein of Bank of America Securities, Sash Tusa of Agency Partners, and Richard Aboulafia of the AeroDynamic advisory consultancy join host Vago Muradian to discuss Wall Street's latest up week even as energy prices rise after US and Iranian forces exchanged strikes and President Trump says the ceasefire between the countries is over and Tehran struck shipping in the Strait of Hormuz; air travel impact of renewed hostilities as Delta maintains the carrier will maintain pricing and profit power; the US defense budget outlook as the appropriations process as well as the administration's $88 billion Iran war supplemental stall; efforts by the House budget committee to accelerate the $350 billion reconciliation 3.0 budget increase for the Pentagon; analysis of NATO's Ankara summit that included a pledge of unity as well as $50 billion in deals, including the alliance's acquisition of new Saab GlobalEye radar planes and Northrop Grumman Triton reconnaissance aircraft; whether the summit was enough to assuage allied concerns about America's commitment to NATO despite rhetoric from Washington and President Trump's continued interest in acquiring Greenland; implications of Trump's pledge to allow Ukraine to join Japan and Germany in license producing Patriot missiles; what it will take to allow Turkey back into the F-35 Lightning II fighter project; the decision — after Washington resumed strikes on Iran — to fly the president out of the Turkish capital to Britain on the purpose-built VC-25A presidential transport, where he boarded the former Qatari jet to return to Washington; Lockheed Martin's proposed $3.5 billion acquisition of Ultra's Martime business; engine failure aboard a Ryanair 737 heading from Greece to Germany that shattered a window, injuring a passenger before who was sucked partly out of the aircraft; and Bank of America's initiation of SpaceX coverage.

“Someone said, oh, you look like Steve Bannon, and I love you for that… No, I just shaved my hair and lost some pounds.” — Kaya Genç on Trumpism's global fanbase The NATO circus rumbled into the Turkish capital of Ankara this week resembling more of a gun show than an alliance summit. Ringmaster Donald J. Trump promised Recep Tayyip Erdoğan the F-35s and lifted the very sanctions that Trump himself had imposed. Erdogan handed out pistols to the assembled leaders — with poor old Keir Starmer (no Winston Churchill) leaving his at the airport. And observing all these clowns from Istanbul was the Turkish novelist and essayist Kaya Genç. As a contributor to the anthology How We See It: The World Looks at America in the Age of Trump, Genç is a keen America watcher. He first set foot in the United States in January 2017, stumbling into New York City's protests against Trump 1.0's Muslim-ban. What seemed temporary — Trump as a bizarre historical aberration — looked to Erdogan-literate Kaya Genç like an operating manual for 21st century populist authoritarianism. Turkey, Genç argues, has spent a century Americanizing itself. First with the 20th century Marshall Plan, the highways, the Hilton hotels, and finally an American-style executive presidency operating on the politics of referendum. Now, he says, the whole world — from Turkey to France and Britain — is living with the consequences of 21st century Americanization. Like a more functional NATO, right-wing populists operate like an international alliance. Erdogan, Trump, Meloni, Le Pen and Farage are like a club in which projecting strength at summits buys impunity at home. And this club has a house style. Turkish right-wing columnists, Genç reports, deploy Michael Corleone on their X banners — exactly David Thomson's warning earlier this week about Hollywood's glorification of on-screen violence. So, in a way, America observers like Kaya Genç got a sneak preview of Trump's America in movies like The Godfather. First as cinema, then as life. From both Turkey and Russia with love. Five Takeaways •       NATO: The Club of the Mighty. The night before the summit, activists were rounded up in Ankara — LGBTQ rights defenders, labor unionists, journalists — as threats to NATO security. In Turkish civil society, Genç explains, NATO doesn't represent the liberal world order; it represents the mighty, and has since the writers of the 1960s. The summit itself was a military passion show: jets overhead, revolvers gifted among the attendees, and a host country whose ruling politicians no longer hide that arms exports — including the drones Ukraine used so effectively — are now the mission of the Turkish economy. •       Trump: A Star Among Right-Wing Voters Everywhere. In India, a chubbier, longer-haired Genç was once told: you look like Steve Bannon, and I love you for that. The Turkish media savaged Biden but forgives Trump everything — Netanyahu is the villain of the Turkish press, while Trump speaks the language. Not Turkish (though he tried a phrase): the language of the presidential system. The Turkish right's America has always been selective — yes to the death penalty and gun ownership, no to labor rights, free expression, and the trans movement — an instinct as old as the poet Mehmet Akif Ersoy's advice to copy Germany's industriousness and leave out the decadence. •       Living the Consequences of Americanization. Turkey began its republic in the 1920s on the European model — parliament, proportional voices for an ethnically diverse country. After the Marshall Plan, it re-forged itself on the American one: highways, Hilton hotels, burger joints, and eventually an American-style executive presidency, approved by referendum over the objections of people like Genç. That's why Trump 1.0 read so differently in the two countries: in New York it looked like an exception to be fought off; in Ankara it looked like how American politics works — and something to imitate. •       Populists Learn Like Large Language Models. Did Erdogan create the model, or is Trump teaching Erdogan? Neither, says Genç: it's a dialogue — right-wing populism learning from itself the way AI learns from language models. The AKP ran a Gramscian culture war through the institutions; Meloni, Le Pen, and Farage apply the cosmetic soft brush that makes fascist-rooted politics presentable. Join the club, project strength at the summit, and whatever you do domestically stops mattering. Putin, notably, is not in the curriculum: Turkey is returning its S-400s to get the F-35s, and Russia is becoming a footnote. •       The Hologram and the Pushback. Ekrem Imamoglu — the Istanbul mayor Genç profiles in The Dial as the hologram candidate — won the city with socialist municipalism, and the skeptics who warned it would alienate the pious were simply wrong. Soft liberalism, the faith Genç himself held since the nineties, is disappearing; the pushback is finding its heroes in dead poets — Rosa Luxemburg, and Sevgi Soysal, whose novel Walking is out in English from New York Review Books. From Istanbul to Middle America, Mamdani to AOC, Genç's advice to the left is the same: don't fragment — conquer the big parties. About the Guest Kaya Genç is a novelist and essayist from Istanbul. He is the author of Under the Shadow: Rage and Revolution in Modern Turkey and The Lion and the Nightingale, and his writing appears in The Dial, The Guardian, Foreign Policy, Index on Censorship, and Jewish Quarterly. He is a contributor to How We See It: The World Looks at America in the Age of Trump (The New Press, June 2026), edited by The Dial's Madeleine Schwartz. References: •       How We See It: The World Looks at America in the Age of Trump, edited by Madeleine Schwartz (The New Press, June 2026). Publishers Weekly: “A much-needed reality check.” •       Madeleine Schwartz — founder and editor-in-chief of The Dial, editor of the anthology, and a recent guest on the show. •       Under the Shadow: Rage and Revolution in Modern Turkey — Genç's account of Turkey's political generation, published just after the 2016 coup attempt. •       Ece Temelkuran — the Turkish writer and recent guest whose How to Lose a Country globalized the Turkish case as a warning to democracies everywhere. •       Sevgi Soysal — the Turkish novelist who died at 40, whose Walking — a portrait of Ankara slowly killing itself for profit — is out in English from New York Review Books, reviewed by Genç. •       David Thomson — the film critic and recent guest whose argument that Trumpism grew from Hollywood's lov...

Welcome to The Times of Israel's Lazar Focus. Each Friday, join host diplomatic correspondent Lazar Berman for a deep dive into what's behind the news that spins the globe. A few short weeks ago, US President Donald Trump signed a memorandum of understanding with Iran that was widely panned, especially in Israel. The bizarre agreement met none of the US or Israel war aims, extracted no concessions from Iran, and even gave it effective control over the fighting in Lebanon. Predictably, the MOU hasn't led to anything like peace. This week, Iran launched attacks on civilian ships in the Strait of Hormuz, leading to US strikes, followed by Iran launching drones and rockets at Kuwait, Bahrain, and Jordan. Is the Trump MOU dead? If it's not, how should Israel ensure that its goals are met, even if returning to war in the short term is not possible? And what does this mean for Israel's fight against Iranian proxies on its borders? Dr. Eyal Hulata, a veteran of Israel's security services, served as National Security Adviser in the previous government under Naftali Bennett and Yair Lapid. As the figure who led Israel's inter-agency effort to confront the Iranian threat, Hulata is uniquely positioned to discuss Israel's long fight against the Islamic Republic. He said that Israelis should be proud of the effectiveness and accomplishments of the two air campaigns against Iran, which pushed back the Iranian nuclear program significantly. However, said Hulata, as long as the regime controls Iran, it will be almost impossible to solve the Iranian problem. Even though the US and Iran failed to topple the regime, Hulata stressed that the country is being led by new figures, and it is too early to say whether they will be more hardline than their predecessors. Regardless of the disappointing way the campaign ended, Hulata noted, what is important now is to look toward the next phase of the struggle against the Iranian threat. Iran's military and defense industry were badly degraded, but those achievements will be temporary if they are not followed up by ongoing pressure, sanctions, and intelligence operations. Israeli intelligence must remain intensely focused on Iran's nuclear sites, he said, in order to detect any attempts to return to nuclear enrichment. Israel will have to respond to such a development, Hulata emphasized. Ballistic missiles will continue to not only be a threat to Israel, but also to Iran's Arab neighbors. Israel must ensure that Iran's missile stockpile doesn't become too large for Israeli multi-layered air defenses, said Hulata. Any deal reached between Trump and Iran, even if that is unlikely, must not give Iran anything they don't have right now, said Hulata. Iran has not been able to enrich uranium for over a year, he noted, and should not be given permission to do so in an agreement. However, Iran will not make any concessions unless they are pressured into doing so, Hulata emphasized. "We shouldn't buy into this narrative that they have won in this military conflict," said Hulata. "They've suffered unprecedented amounts of of of damage, direct losses and indirect losses. The only way that they can recover from this is through the waivers that an American president will give them in exchange for a negotiated agreement." "This is why it is important that this negotiated agreement demands substantial outcomes," he continued. "Otherwise will be just kicking the can down the road and this will not be good in the long term." Turning to Lebanon, Hulata said the agreement signed with Beirut is the right approach, though Israel should not give anything up that compromises its security. The Lebanese government understands the Hezbollah threat, he said, but lacks capacity. In order for it to succeed, Beirut needs to commit to pushing back militarily against Hezbollah, with the firm backing of international partners. At the same time, Iran's financial support for Hezbollah must be cut off. On Syria, Hulata said that while Ahmed al-Sharaa is a jihadist, he shares the Israeli interest in reducing Iran's influence in Syria. At the same time, Turkish influence there is a serious problem, and Israel needs to keep a close eye on a growing threat from Ankara. Hulata said that while Israel could have done much more to break Hamas rule in Gaza, its best move now is to stick with Trump's 20-point plan, while bringing in partners like the UAE and Saudi Arabia. "Hamas is way weaker than it was before," Hulata said. "Hamas is disconnected from external lifelines of support. There is an ability to have a civilian rule in Gaza that would take power from Hamas and push it away." That would take creating safe civilian areas in the Israeli-controlled parts of Gaza in order to create new conditions in Gaza. Lazar Focus can be found on all podcast platforms. This episode was produced by Gabriella Jacobs and video edited by Ari Schlacht. Check out last week's Lazar Focus:See omnystudio.com/listener for privacy information.

Andrew Collins is a science and history writer who investigates advanced civilizations in prehistory. He is the co-discoverer of a massive cave complex beneath the Giza plateau, now known as “Collins' Cave.” The author of several books, including Origins of the Gods and Göbekli Tepe: Genesis of the Gods, he regularly appears on radio shows, podcasts, and TV series, including Ancient Aliens, The UnXplained with William Shatner, and Lost Worlds. He lives in Essex, England.Karahan Tepe is arguably the most exciting archaeological discovery of the twenty-first century. Consisting of a series of stone enclosures and rock-cut edifices carved out of a hillside in the remote Tektek Mountains of southeastern Turkey, it is changing everything we know about the emergence of civilization in the immediate aftermath of the last ice age.Chronicling his explorations of Karahan Tepe, Andrew Collins presents the first in-depth investigation of the discoveries at the site: who built it, its astronomical alignments, and its cosmological connections. He examines the intricate carvings and architectural features, including a newly discovered statue of a giant human figure. Explaining how the site functioned as a shamanic oracle center, Collins shows how its rock-cut structures were used to connect with the Milky Way's Galactic Bulge and stars of Scorpius in their role as the head and active spirit of a perceived cosmic serpent. He traces this serpent motif throughout history, identifying it with the biblical serpent of Eden, the kundalini of Vedic tradition, and the black snake of the Yezidis. He demonstrates how the belief in the existence of the Milky Way serpent among the inhabitants of Karahan Tepe went on to influence the foundation of the Gnostic Ophite mysteries suppressed by the Christian Church. He also shows how the founders of Karahan Tepe were recalled in Hebrew myth and legend as the Watchers and Nephilim and in Sumerian and Babylonian mythology as the Anunnaki.His book on Karahan Tepe is in-depth investigation of the ancient structures at Karahan Tepe, its builders, and its cosmic shamanic purpose – now both available in English and Turkish: https://www.andrewcollins.com/page/books/index.htm Follow Andrew's work:https://www.instagram.com/andrew_collins_author/ https://www.facebook.com/AndrewCollinsAuthor https://www.andrewcollins.com/ Visit Law of Positivism:https://www.instagram.com/lawofpositivism/Website: https://www.lawofpositivism.com/Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivismTikTok: www.tiktok.com/@lawofpositivism 

Learn what it means to "turn down" an offerGet the full story and learning resources: https://plainenglish.com/expressions/turn-down--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Ghost tackles the week's biggest headline first: reports that Israel warned the US of a fresh Iranian plot to kill Trump, and why Ghost thinks that story deserves a heavy dose of skepticism (and maybe a raised eyebrow at who actually benefits). From there it's a full lap around the map. Ukraine strikes a Turkish-linked gas pipeline, Trump pulls Syria off the state sponsor of terrorism list, and NATO's Ankara summit exposes just how much the alliance's center of gravity may be sliding toward Turkey. Spain gets threatened with a trade freeze and then walks it back within a day. Erdogan hands out engraved revolvers like party favors. And things get genuinely strange with a Monaco car bombing tied to Ukrainian intelligence, a dead suspect, and a tangled money trail that Ghost can't quite stop pulling on. Buckle up.

Day 1,595.Ukraine strikes yet more Russian shadow fleet tankers in the Black Sea, bringing their total to more than 30 in just four days. Adelie reports on how Kyiv's latest strikes on oil facilities has President Putin feeling the mounting frustration of ordinary Russians. Then we hear from our correspondents in Ankara who reflect on “a Nato summit of two halves,” where Donald Trump's bombastic remarks about Greenland and Spain gave way to discord and, apparently, love in the Turkish capital. Finally, Latvia's foreign minister looks ahead to the next meeting of Nato countries.Contributors:Adelie Pojzman-Pontay (Host on Ukraine: The Latest). @Adeliepjz on X.Sophie O'Sullivan (Telegraph journalist).Sophia Yan (Senior Foreign Correspondent). @Sophia_yan on X.Joe Barnes (Diplomatic Editor). @Barnes_Joe on X.Roland Oliphant (Chief Foreign Analyst). @RolandOliphant on X.Producer: Phil AtkinsSenior Producer: Lilian FawcettVideo Producer: Sophie O'SullivanSocial Producer: Tom SteedStudio Director: Meghan SearleExecutive Editor: Francis DearnleyCreated by David KnowlesNOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/@UkraineTheLatest CONTENT REFERENCED:North Korea Supplies Up to 40% of Russia's Artillery Shells, Ukrainian Intel Says (Kyiv Post)https://www.kyivpost.com/post/79862The Nato member powering Europe's rearmament (Sophia Yan for The Telegraph)https://www.telegraph.co.uk/world-news/2026/07/09/how-turkey-became-new-pillar-european-defence/Ukraine has ‘two months before Putin escalates war' (Joe Barnes and Sophia Yan for The Telegraph)https://www.telegraph.co.uk/world-news/2026/07/09/ukraine-has-two-months-end-war-or-face-massive-escalation/Listen to our sister podcast Iran: The Latest for updates on the conflict in the Middle Easthttps://linktr.ee/IranTheLatestEMAIL US:Contact the team on ukrainepod@telegraph.co.uk. We continue to read every message, and seek to respond to as many as possible.HIGHLIGHTS:Ukraine strikes over 30 Russian tankers in four daysTrump gushes about “tremendous unity” at Nato summit Hosted on Acast. See acast.com/privacy for more information.

#sleepingbeauty #stepmom #magicIn this story, a mother asks her attendant who is beautiful. When he sees her daughter, he cannot tell a lie and says that she is the most beautiful. A three brothers and two hairpins later, the daughter looks to be dead. Can the Shahzada bring her back to life?Source: ⁠⁠Forty-four Turkish fairy tales by Ignácz Kúnos⁠Narrator: Dustin SteichmannMusic: Galata Meyhanesi muhteşem fasılPodcast Shoutout: Susto is a podcast of ooky-spooky scary stories centered around the folklore of Latinx and Hispanic cultures. Hosted by Adrian.Listener Shoutout: Encarnación ParaguayPhoto Credit: "Hair pins old" by Flominator is licensed under CC BY-SA 3.0.

Day 1,594.Donald Trump has handed Ukraine permission to build its own Patriot missiles as he met with Volodymyr Zelensky at the Nato summit. It comes after the American president told the meeting in Ankara the US-Iran ceasefire was “over”, and said Washington would cut all trade ties with Spain as he met with Mark Rutte. Our team in Ankara has all the latest updates from a busy day in the Turkish capital. Dom and Francis discuss the former Ukrainian commander-in-chief's piece for the Telegraph where he warns we mustn't “assume Russia has lost the war”. Later, Joe Barnes speaks exclusively to the Czech president Petr Pavl.Contributors:Francis Dearnley (Host on Ukraine: The Latest). @FrancisDearnley on X.Dominic Nicholls (Host on Ukraine: The Latest). @DomNicholls on X.Joe Barnes (Diplomatic Editor). @Barnes_Joe on X.Roland Oliphant (Chief Foreign Analyst). @RolandOliphant on X.Senior Producer: Lilian FawcettVideo Producer: Sophie O'SullivanSocial Producer: Tom SteedStudio Director: Meghan SearleExecutive Editor: Francis DearnleyCreated by David KnowlesNOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/@UkraineTheLatest CONTENT REFERENCED:Listen to Iran: The Latest for more from NATO and interview with Al Carns:Apple: https://podcasts.apple.com/us/podcast/iran-the-latest/id1712903296 Spotify: https://open.spotify.com/show/7gPBO0qnZI1YBi25zaVT1c YouTube: https://www.youtube.com/playlist?list=PLJnf_DDTfIVAif-vifC6F2aoPB8GIw6dkListen to Iran: The Latest for more from NATO:https://linktr.ee/iranthelatest Telegraph Live Blog of the NATO Summit:https://www.telegraph.co.uk/world-news/2026/07/08/us-iran-strikes-persian-gulf-nato-chief-summit-ankara/ Do not assume Russia has lost the war (Valerii Zaluzhnyi for The Telegraph)https://www.telegraph.co.uk/world-news/2026/07/08/ukraine-ambassador-do-not-assume-russia-has-lost-war/ Ankara Summit Declaration (NATO):https://www.nato.int/en/about-us/official-texts-and-resources/official-texts/2026/07/08/the-ankara-summit-declaration?utm_source=multi&utm_medium=social&utm_campaign=ankara-declarationTrump revives plan to buy Greenland (Connor Stringer, Joe Barnes and Tony Diver for The Telegraph)https://www.telegraph.co.uk/world-news/2026/07/07/trump-revives-plan-to-buy-greenland/ Russia back in Olympics...World Cup could be nexthttps://www.telegraph.co.uk/olympics/2026/07/07/russia-olympic-ban-lifted/ The one sport moving against Russia is run by its ex-deputy PM (Euromaidan Press)https://euromaidanpress.com/2026/07/06/fide-suspends-russia-malcolm-pein-interview/ NATO allies to sign a raft of missile deals with US companies (Politico)https://www.politico.eu/article/nato-allies-to-sign-a-raft-of-missile-deals-with-us-companies/ EMAIL US:Contact the team on ukrainepod@telegraph.co.uk. We continue to read every message, and seek to respond to as many as possible.HIGHLIGHTS: Hosted on Acast. See acast.com/privacy for more information.

Donald Trump is at the NATO summit in Ankara, Turkey, where he continues to alienate U.S. allies while fawning over Turkish strongman Tayyip Erdogan. Steve Schmidt breaks down Trump's mental incontinence and why he must be checked this November. Today's Merch: Country Over Culthttps://thewarningwithsteveschmidt.com/collections/country-over-cult SUBSCRIBE for more and follow me here:Substack: https://steveschmidt.substack.com/subscribeStore: https://thewarningwithsteveschmidt.com/Bluesky: https://bsky.app/profile/thewarningses.bsky.socialFacebook: https://www.facebook.com/SteveSchmidtSES/TikTok: https://www.tiktok.com/@thewarningsesInstagram: https://www.instagram.com/thewarningses/X: https://x.com/SteveSchmidtSESSee omnystudio.com/listener for privacy information.

There's a long history of exploitation in the denim supply chain, as our first guest this week, Bego Demir, can attest. He developed incurable silicosis in the 2000s as a result of his sandblasting job in a Turkish factory producing jeans for a famous American brand.These days Bego coordinates Clean Clothes Campaign Türkiye, and is supporting a creative new activist strategy to hold another brand to account, this time for making big claims about being "responsibly made", while workers in a supplier factory in Istanbul faced harsh consequences when they dared to organise for better conditions.Earlier this year, the Dutch office of the CCC network filed a groundbreaking lawsuit against denim giant Levi Strauss. Their core argument is that Levi's used misleading claims on the labour conditions in its supply chain when advertising its products to Dutch consumers. Four individual consumers, who purchased Levi's products believing they were buying from an ethical brand, have joined the lawsuit. One of then, Pam, is also on this week's show sharing her perspective.Too many brands fail to prevent worker exploitation in their supply chains, from union busting to denying workers' their basic rights, whether that's the right to organise, to strike, or to be paid a living wage. Could this latest CCC tactic - to use consumer law that protects shoppers from greenwashing - make a difference? Let's find out.Find links and further reading at thewardrobecrisis.comSupport the show on Substack - wardrobecrisis.substack.comTell us what you think. Find Clare on Instagram @mrspress Hosted on Acast. See acast.com/privacy for more information.

President Donald Trump arrived in the Turkish capital of Ankara on Tuesday for a two-day summit with NATO leaders. Trump met with Turkish President Recep Tayyip Erdogan, who is this year's host, and announced that he is working to lift sanctions preventing Turkey from obtaining F-35 fighter jets. NATO's 32 member countries are meeting to discuss the president's demands for increased defense spending commitments.New York City has evacuated multiple buildings, including a school, and closed streets in midtown Manhattan after structural columns buckled in a high-rise building that is under construction. The office building, which formerly housed Pfizer, is still unstable and continues to move hours later.Democrats retract endorsements for Maine Democratic Senate candidate Graham Platner following an allegation of rape that was reported by Politico. Senate Minority Leader Chuck Schumer (D-N.Y.) and the Maine Democratic Party called on Platner to withdraw from his race against Sen. Susan Collins (R-Maine).

This episode is sponosored by Hulu. Stream PRISON BREAK on Hulu in the U.S. and Disney+ Internationally. Sarah Wayne Callies and Paul Adelstein discuss Prison Break episode 407, “Five the Hard Way,” opening with an explanation of the craps term “hard way” before reflecting on the production's Las Vegas shoot at the newly opened Planet Hollywood, including staying and filming on-site, the surreal “bubble” of casino life, and practical details like overheated door handles and early-morning casino atmosphere. They highlight comedic beats (including the Carrot Top gag), wardrobe and continuity decisions around Sara's outfits and scars, and debate story choices such as Sara's repeated honeypot attempts and the episode's “gay panic” pivot to Sucre, criticizing its logic and gender imbalance while noting how such writing would differ today. Callies shares a vivid on-set memory tied to postpartum depression, describing how it affected her behavior, went unrecognized for years, and later improved after seeking acupuncture and herbal support. They also touch on T-Bag and Gretchen's dynamic and briefly discuss TV scoring trends and how music guides audience engagement. For the full experience of enjoying Prison Breaking With Sarah & Paul, subscribe to our Patreon channel where you can watch Sarah & Paul's running commentary on Ep 306 while re-watching the episode on Hulu or your home DVD collection. You can also watch in a group with other fans on our fan-led Discord server. Subscribe here: ⁠⁠⁠⁠https://patreon.com/user?u=116411884⁠⁠⁠⁠ -or- Click Link in Bio Patreon Subscribers get access to all of our Watch Parties and FanFiction (all captioned in six languages - English, French, Spanish, German, Portuguese, and Turkish), exclusive Ask Me Anything's with Sarah & Paul, and unannounced Discord drop-ins on our always rollicking server with fans and friends who come together from around the world. All for less than a cup of coffee. Leave us your comments, shoot us an email, or leave us a voicemail - we love hearing from all of you! prisonbreaking@caliber-studio.com (401) 3-PBREAK Watch the episode on YouTube - / @prisonbreakpodcast Follow us on Instagram - / prisonbreakpodcast Follow us on TikTok - / prisonbreakpodcast Merch!!! - https://pbmerch.printify.me/products #fyp #michaelscofield #saratancredi #michealscofield #prisonbreakedits #prisonbreak #wentworthmilleredits #wentworthmiller #editor #fyy #fyppp #saratancrediedit #prisonbreakseason1 #sarahwaynecallies #prisonbreakseason2 #scofield #fy #sarascofield #saratancrediedits #scofield Logo design by John Nunziatto @ Little Big Brands. If you want one yourself, reach out at https://www.littlebigbrands.com/ and tell him we sent you. PRISON BREAKING WITH SARAH & PAUL is a Caliber Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Trump touches down in Ankara like he owns the place. Erdogan rolls out the red carpet thicker than a Turkish rug, and the rest of NATO gets front-row seats to the ultimate bromance sequel. Deals, dinners, (Greenland is on the menu, lol) and enough shade to power a solar farm. Hilarity? Guaranteed.     Trump is in Turkey at a NATO meeting. Hilarity ensues.

Venezuela is still reeling from twin earthquakes that rocked the country's north on June 24. The official death toll has surpassed 2,500, with tens of thousands of people still displaced from their homes. And, widespread protests, economic pressures and a devastating war with the US have exposed deep divisions within the regime. Also, this week, the Turkish capital Ankara plays host to NATO's 36th summit. And the run-up has been tense. Plus, a World Cup weekend recap. Learn about your ad choices: dovetail.prx.org/ad-choices

Episode 297- SCOTUS Win on Assault Firearms Also Available OnSearchable Podcast Transcript Gun Lawyer — Episode Transcript Page – 1 – of 15 Gun Lawyer — Episode 297 Transcript SUMMARY KEYWORDS Supreme Court, assault weapons, Second Amendment, gun rights, New Jersey, NRA, firearm laws, Heller decision, McDonald, Bruen, reparations, gun control, concealed carry, Thomas Jefferson, gun lawyer. SPEAKERS Speaker 3, Teddy Nappen, Evan Nappen, Speaker 1 Speaker 1 00:11 Lawyer, Evan Nappen 00:17 I’m Evan Nappen. Teddy Nappen 00:19 And I’m Teddy Nappen. Evan Nappen 00:22 And welcome to Gun Lawyer. Well, my friends, I have to tell you, this is just one of the greatest moments in what I would have to say in our fight to destroy gun rights suppression. It is just a banner time right now. Absolutely, a crescendo at a moment here that I’m just so excited about. Truly, truly excited, no joke. The Supreme Court of the United States has granted certiorari, meaning accepted the case, so that it means there will be an opinion, a decision, a rule made by the Court finally on so-called “assault weapons”. (https://thereload.com/supreme-court-to-decide-constitutionality-of-ar-15-bans/) Evan Nappen 01:27 Yes, we’ve done it. We have finally gotten to where the U.S. Supreme Court is going to look at the impact of the Second Amendment on this issue. I can tell you that I’ve personally been battling and fighting in the state of New Jersey since it was first enacted in May of 1990. Looking back to those days, I remember just thinking, man, hopefully we’ll one day get the United States Supreme Court to deal with this issue. But back then there was no Heller decision. There was no Supreme Court decision that even said that the right to keep and bear arms was an individual right. We didn’t even have that back then. And when the anti-gun rights crowd embarked on this brand new approach, which it was at the time. Evan Nappen 02:38 To understand the history and where we are right now, why it just is so meaningful, you need to understand that the gun rights attack, the effort by our adversaries, to destroy our right to keep and bear arms, basically, in modern times, started after World War One. It was essentially imported here Page – 2 – of 15 from the U.K., from Great Britain. It had gotten its roots there, and it came across the pond like a cancer. It percolated to the point where by 1934 we ended up with the first National Firearms Act. Prior to ’34 but after World War One, you saw states passing state laws of what we commonly call gun control laws. And the gun control laws of those days first initiated through the ’20s, and we still have remnants of those laws still on the books, by the way, in New Jersey and other places. They were put forward by state legislatures and enacted, and those gun laws were mirrored and influenced and encouraged by what was taking place originally in Great Britain. Evan Nappen 04:22 These laws in America at that time period, and you may find this surprising, and it’s not meant to be bashing in any way of NRA. But they were even supported and promoted by the NRA at that time. The NRA had even put forward what were called the “model firearm laws”. They put model laws together that they wanted states to pass. The NRA saw its mission then in a naive, unfortunately, you know, very naive, as certain gun laws and such, that they would support. Now, since then, that’s not their position, and they’ve learned from this naive mistake. But it led to the 1934 Act, and we’ve suffered under that this entire time. It became the first national gun rights oppression law. Even at the time in the “American Rifleman”, you could read it, and they even praised it. They said, “Ah, and this is how they viewed it. You’ve got to understand, put yourself in the time. They said, “Ah, we’ve solved the gun problem in America.” We’ve passed this great national law, and now we’ve resolved it. We’ve solved it. We’ve addressed it. It’s done. And, of course, it was far from done. But for approximately 30 plus years, that was about it for our national laws on guns being passed. Evan Nappen 06:00 Then along comes the ’68 Gun Control Act, which built upon, to a certain degree, of course, built upon the NFA. We already had that national law and then the ’68 law. Then ’72 and then ’80s and ’90s, and etc. So that foundation got laid. And in between all this, what you mainly saw the fight as being, though, where the modern day focus, the modern day focus was handguns. I remember through the ’80s, before the invention, and that’s what it was, the invention of the “assault weapon” issue. It hadn’t been invented yet. Everything was, we only want to ban handguns. Handguns were the symbol of crime. Every news show on the major controlled networks, there weren’t any cables, you know. You just had ABC, NBC, and CBS, and you had their nightly news. And anytime they talked about crime, whether there was a gun involved or not, they always showed a handgun on the news screen anytime they talked about crime. So the propaganda was put there. Everything was about banning handguns, and the main gun rights oppression group of the day was known as Handgun Control. Handgun Control was a big group. You had players at the time like Pete Shields and others, and this is where the push was. Then along comes Josh Sugarman, who puts out his manifesto. Teddy Nappen 07:50 Closet hoplosexual. Evan Nappen 07:52 Right. His manifesto of the assault weapons and their accessories. And even in his manifesto, he writes that the American public will be fooled by this, because they don’t know the difference between machine guns and semi-autos. This lays the groundwork for this. And lo and behold, we have California Page – 3 – of 15 with Patrick Purdy and the massacre that occurred in that incident, and that’s all the blood they needed to dance in. Then the assault weapon laws became the biggest threat to our Second Amendment rights, and everything weirdly shifted, weirdly shifted, so that handguns, with the growth of concealed carry, which has been an amazing success for gun rights support. Handguns are not the big issue for banning, except for, of course, a modern day focus on Glocks, because they’re easily convertible, right? Except for that. You don’t see the push like you used to ban handguns. Evan Nappen 09:00 Of course, Heller took care of that as well. Saying you can’t. It’s unconstitutional to ban handguns, too. But the push on semi-automatic rifles under the contrived created term of “assault weapon”. They took the German of Sturmgewehr, which was the true original assault weapon, a medium power round in a long arm that’s designed for urban settings. It is select fire, both full auto and semi-auto. And causing this, creating this, and putting it with that scary “assault weapon” moniker to scare the public and sell it. And it was to their credit, to a certain degree successful. It was successful in a number of states that passed state laws, including New Jersey. They passed one of the one worst, most destructive, horrible gun laws that have ruined good people. We’ll talk more about that in a little bit. Evan Nappen 10:06 And even a federal law at one point through the 1994 bill that was a crime, which they call the Crime Bill, but I call the bill that was a crime. We had the first national assault weapon ban. That law sunset and went away in 10 years, which was 2004, and they’ve not been able to reenact another federal ban since. But that ban did end up living on, by the way, in the state of New Jersey, because New Jersey adopted the language of that to save New Jersey’s assault firearm ban from being declared unconstitutionally vague. Now that was started by a case that I did, State v. Merrill, where I had the law declared unconstitutional for vagueness because of the term “substantially identical”, which was undefined. What does “substantially identical” even mean? How can something be substantially and identical at the same time? It’s like saying almost exact. Nothing is almost exact. It’s either exact or it isn’t. And because of the vagueness of that term, it was found unconstitutional by Judge Michael Farron, Monmouth County. We knocked out the case. Evan Nappen 11:21 That case was then brought into federal court by the gun rights groups, and that’s where the Attorney General, in order to save it, adopted the 1994 federal crime bill standard that was feature specific. We still live by that today in New Jersey, as to what makes a compliant gun or not, as to the definition of “substantially identical”. The court said, well, now that you know the definition, it’s no longer vague, and therefore it’s constitutional, which is, of course, a judicial lie, a fallacy, a falsehood. Because what that means is that somehow in 1990 our legislators passed an unconstitutionally vague law that did not have definition and somehow knew that in 1994 the federal government would pass a law that defines the undefined law in New Jersey. That’s just ridiculousness squared. But nonetheless it is law, at least as it stands in New Jersey now. We saw other states and other counties constantly push on the so-called “assault weapon” ban, a focus being on the big bad AR-15. We’ve had fight after fight. Page – 4 – of 15 Page – 5 – of 15 Evan Nappen 12:35 And as our battle for Second Amendment rights continued through the courts, we got the trifecta. We got the Heller finding of what we all knew in our hearts was true, that the Second Amendment is an individual right. We got McDonald, which said this doesn’t just apply to the federal government, it applies to all states and localities. And then we got Bruen that laid out the test of constitutionality and gave us the requirement that carry permits must be issued, must be issued. With that buildup of having the trifecta, we’ve now gotten more cases from the Supreme Court that solidify this approach. And just now, in this moment in our lifetimes, the Supreme Court has finally accepted the challenge to the bans of so-called “assault weapons”. The name of the case. Teddy Nappen 13:36 Particularly those two cases. Evan Nappen 13:39 Yes, Viramontes v. Cook County, and Grant versus Higgins. Now, those cases, the Cook County case is the Illinois’ local county. It’s a local assault weapon ban ordinance, just an ordinance banning. And then the other case they took was in Connecticut, which is a statewide ban. Why do that? Well, what’s great is they’re going at anywhere and everything, whether it’s local or state. The challenge is across the board, as per McDonald. It’s incorporated both local and state. So we now have a certiorari grant combining two cases, and it isn’t just limited to Connecticut and this one local county in Illinois. Their decision will reach all localities, all states, and stand in the future with our win, that I am confident we will win, to stop future federal laws on this. Here’s the actual. Go ahead, Teddy. Teddy Nappen 14:52 I will point out that this is just something the we. I always keep an eye on, like all the arguments the Left always do. I always love the ad hominem attack, where they say. Well, this is just some Second Amendment Foundation (SAF), which is they are a party to both cases. (https://saf.org/supreme-court-grants-cert-in-saf-assault-weapons-cases/) They’re the ones that brought the cases. Second Amendment Foundation was joined by the Firearms Policy Coalition. They brought the Vermont. Evan Nappen 15:16 And second Amendment Foundation. Teddy Nappen 15:17 And Second Amendment Foundation, along with the Connecticut Citizens Defense League. They always try to say. Evan Nappen 15:21 Teddy, there are also individual plaintiffs that are very important, that have standing, that have gone this distance. So, this is actual people and organizations. Teddy Nappen 15:32 Yeah, astroturf. Page – 6 – of 15 Evan Nappen 15:32 Yeah, well, astroturf, that’s a joke. Teddy Nappen 15:36 Yeah, but that is. Evan Nappen 15:37 I mean. Yeah. Go ahead. Teddy Nappen 15:40 Just to take that in. Throughout history, just look at the cases throughout, like some of the major Supreme Court cases. I think it was, what was it, either.. I think it was like maybe Plessy versus there was one regular Supreme Court case where it was brought by the, the.. it was about segregation. It was the train companies, where they’re trying to make sure they didn’t have to make extra cars for separating blacks and whites. And it was brought, and they actually set it up to have the case, to get the individual arrested for the segregation. It’s not the first time you’ve had organizations, and that’s throughout all, like a vast majority of cases where you have other. Evan Nappen 16:22 Listen, Teddy. Astroturf? Rosa Parks was a setup. Rosa Parks at the back of the bus, racial segregation. What do you think? It was engineered to make the challenge! Yeah, so don’t give me that. You want to put the issues forward and get the issues decided. Good, good. They have actual plaintiffs. They have actual people that are suffering under these laws, and they have organizations that represent vast amounts of members. It’s fine. It’s real. The assault firearm bans are real, and in New Jersey, their impact has been one of absolute destructive power. But let me just tell you what the court, just to close this, so we know exactly what they’re going to decide. Here is the question presented that they have granted certiorari on. Here it is, ready? Whether the Second and 14th Amendments guarantee the right to possess the AR-15 platform and similar semi-automatic rifles. This is great! One of the criteria that the antis are going to use, is they’re going to say, well, it has to be arms that are commonly possessed. Well, the AR-15 is the most commonly possessed rifle in America. As a matter of fact, folks, there are more AR-15s than there are Ford F150 pickup trucks! Let that sink in. Teddy Nappen 18:08 That was the other argument I’ve been seeing from The Trace. (https://www.thetrace.org/2026/06/assault-weapons-bans-supreme-court-2a/) They just did their whole, you know, boo hoo, whining, and crying. It was from Chip Brownlee. Guess the first thing they highlight? This is the fight for the dangerous and unusual AR-15. Like that’s the common use. That’s the spin that they’re going to use. They’re trying to lay the groundwork on, is that whole idea of. Evan Nappen 18:34 Well, you know why? They don’t have historical analogs under the Bruen test anymore, that can help them. Their analogs have had their legs cut off. The one they loved was about the Black Codes, where they banned blacks from Bowie knives and guns, or whatever. And Alito, just in the recent opinion, made it clear that’s a tainted relic. It can’t be taken seriously. So, forget it. That analog is out the Page – 7 – of 15 window. They just revealed, based on research by Stephen Halbrook, that the precedent claimed for carrying – as a matter of fact, this was even in Kuhns. One of the precedents relied upon by the court was a law that never was a law. It was simply something in some Frenchman’s book that talked about it. But the actual law was not how they’re citing it at all. Their analogs are fraught with fraud, fraught with being completely tossed in the garbage can, and they know it. When it comes to that Bruen test of history, text and tradition. In order for a law to be upheld and found not to be unconstitutional under the Second Amendment, the Government has the burden of showing the past analogs that there were other laws that were like that law that make this new law acceptable. And they don’t have that. They do not have it. So, they’re falling back, Teddy, to it’s not common use. Well, that’s falls flat on its face. They’re falling back on what? What’s the classic? Why don’t you tell us? What’s the classic when all else fails for them to cry about? Teddy Nappen 20:34 Blood In The Streets. That’s Blood In The Streets. They always cite two BITS. We have to consider the gun violence when considering this. All that goes right to Brown. Evan Nappen 20:43 Public policy. They always go back to the public policy arguments, public policy, and guess what? That doesn’t cut it! That doesn’t justify infringement of the Second Amendment. That argument is dead in the water. It’s not the test. It’s not a balancing test. Balancing tests aren’t allowed. Done, dead, gone. You can’t balance public policy. Can’t do it anymore. They know they’re going to be crushed, and I cannot wait for that day. I cannot wait till, at the latest, it’ll be next June. We’re going to have a decision that removes finally. I know it in my bones. Gets rid of, ends this travesty called the “assault weapon” ban. Let me tell you something. These laws have destroyed good people. These laws have created more harm than they claim the firearms themselves have created, especially in states like New Jersey. Evan Nappen 22:00 It isn’t just that an individual can’t have that gun or this gun. It’s the aggressive insanity of enforcement destroying people’s lives. If you get convicted of possession of an “assault firearm” in New Jersey, right? An AR-15 that has a bayonet mount on it and a pistol grip. You are now guilty of possession of an “assault firearm” because of a bayonet mount. You’re looking at 10 years in State Prison with a minimum mandatory three and a half years. No chance of parole. Three and a half years – minimum mandatory, folks. No way around it. No way. If you’re convicted of that, the judge has zero discretion. You can be Mother Teresa, and you’ll have to get three and a half years minimum mandatory in State Prison because you had a gun that had a bayonet mount and a pistol grip. You can only have one offending feature, and the pistol grip is one offending feature, right out of the box. And you had two because your other one was a bayonet mount. You know how important bayonet mounts are to crime. I mean, come on. What about all the drive-by bayonetings we have to take care of here, right? Folks, that’s how they.. Teddy Nappen 22:00 I think you also. Just looking at the future, because from the facts of where everything’s lined up, yeah, we’re going to win. And just seeing that right now, the way things lay out, I look to. Page – 8 – of 15 Evan Nappen 23:45 Well, we don’t want to be overconfident, but we. Teddy Nappen 23:48 I understand. Fine, cautiously optimistic. Evan Nappen 23:52 But I am cautiously optimistic. I am incredibly cautiously optimistic with an emphasis on optimistic. Teddy Nappen 23:59 I always look to what is left of their, what would be the next step, then on there on the gun right suppressionist? Because the only thing I could think of is they’re just going to try to put. Evan Nappen 24:09 Wait, wait, wait. Hold that thought for a minute. I just want to finish about the other destruction that has occurred. Like I said, it’s not just that you get arrested and you’re charged with assault firearm. Then you’re thrown in the Gulag, and they want to hold you until your trial. You’re going to spend at least a week, even if your lawyer can get you out before your trial. You have that fight. Then they use it as a licensing disqualifier. If you had an assault firearm, you’re banned from ever having guns again. It doesn’t matter. It’s an assault firearm. On top of that, they have made assault firearm possession not releasable under the Gulag. Remember, we’ve talked about this. It becomes a criteria where there’s a presumption for you to be held in jail. Presumption in favor all over this nonsense. So, you see it’s far-reaching, and what happens when someone inadvertently gets involved in this? Your life gets destroyed. You lose your career. You lose your family. You can lose your freedom. You lose your gun rights, and it’s devastating to people. And then there are those that are doing hard time because they are otherwise lawful possessors. It doesn’t matter. They’re doing the time, having their life destroyed, and having been turned into felons. Evan Nappen 25:40 So, let me just say this. After this decision is a tremendous win for our gun rights and for civil rights, because it’s in the same category as the First Amendment, folks. It’s in the same category as a fundamental right under the Bill of Rights. What I want to see after that decision is reparations to gun owners. That’s right. Reparations to gun owners. You know, they talk on the other side about reparations for slavery to generations later that were never slaves, and they want reparations. Here we will have reparations to individuals who are still alive and have suffered. To anybody that had to give up one of their guns that never should have had to. To those that went into the Gulag and suffered that never should have. To those who have done State Prison sentences that never should have. To those who have lost their gun rights, who have had their families, their lives, their freedom, and their fortunes, all destroyed. Reparations to them. Wait till after this decision comes down. Then we push for reparations. We don’t let it end. Oh, sure. Is that difficult? Will it be hard? Yeah, but it’s no more hard, and frankly, less, way less, of an ask than those asking for reparations for slavery, where we don’t even have the victims of that alive today. Page – 9 – of 15 Teddy Nappen 27:09 It’s also very easy to quantify, because you go into just the legal fees that were brought, the time in jail. Plenty of people have sued and won on those cases. So, it’s something you can actually determine, as opposed to generational racism. It’s ridiculous, as ridiculous sounds, but to this end, where someone who had their life destroyed because of the gun control that they have pushed over the years. Evan Nappen 27:39 That was utterly a violation of our fundamental rights and Second Amendment civil rights. It absolutely is going to lay groundwork for at least tremendous litigation, and really we should have eventually a federal reparations law requiring states to pay that ever had these laws. To compensate individuals who suffered under their tyranny. So, Teddy, you had something else to mention. I know you did. Teddy Nappen 27:39 Yes. So, the one thing I was looking at, whenever I always look to our opponents, because I try not to think of them as being stupid. Even though they are pretty retarded on a lot of different fronts, but they always keep pushing. And I remember this term for it, of what they were described. The Left and the Marxists are line steppers. They go with the idea of what can we get away with, what can we push for, because they always go for that. It’s always just progressivism for progressive sake. Cut to trans ideology. Cut to, you know, we’re going to take your children away and then transition them. Cut to any form of the Left in its insanity. Teddy Nappen 28:16 I always think what will be the next push, and I can see it right now. Repealing the Second Amendment will be the next step. Evan Nappen 28:16 100 percent. Teddy Nappen 28:36 Yes, that will. That’s the only. The only thing I can think of is what they did to Penny, what they did to all the other self-defense cases that we’ve had. Fine, you can have your firearms, but if you ever use them, we will drag you through the courts. We’ll make your life a living hell. We will make it so that people will want to murder you and come to your house and dox you. That’s the only thing at this point. That’s all they have. They are the party of violence, that is shown. You have doxing websites they run. That is the only two avenues I can see for that, and also suing the gun shops into oblivion, which we need to do something with the, I think, what is it, the PLCAA, where it’s the protection. Evan Nappen 29:59 Yeah, PLCAA. (Protection of Lawful Commerce in Arms Act) Right. Teddy Nappen 30:02 We need to improve and expand PLCAA, and just say no. Stop wasting the state’s money. So, I don’t know what the test would be, but we need to. Page – 10 – of 15 Evan Nappen 30:12 Well, the fight will definitely change, and you know, the gun rights oppressors are not going to give up. But. Teddy Nappen 30:21 Of courses not. Evan Nappen 30:21 It will absolutely take away one of their actually most successful modern gun rights oppression tax. This will be one of. This will destroy what has actually been one of their areas of success, to be honest. They have succeeded in multiple states, and even at one point federally over this. This will destroy it, kill it, and they’re going to be knocked back on their heels very hard by it. And then we need to finish the job. Evan Nappen 31:00 Repeal Hughes Amendment. Evan Nappen 31:01 We need to go at reparations and make it so that when any of these governments decide to embark on rights violations, that down the road we make them pay. We just don’t kill the law. We just don’t knock it out, so that it no longer has effect. We have to make them pay for what they did to good people, and we do that through reparations. Teddy Nappen 31:29 We should also repeal the Hughes. Amendment. Evan Nappen 31:31 That’s going to build. Once you get this case, then, of course, the rest of NFA, any other hardware bands, all these things are going to be on the table. We will have even stronger, better case law to take it all out as the house of cards built by the gun rights oppressors collapses. Hey, and by the way, let me tell you about our good friends at WeShoot. WeShoot is a range in Lakewood. It’s where Teddy and I both shoot, and that is, of course, where we get our training. And I want to tell you that they are offering New Jersey concealed carry, so you can get your CCARE so you can get your carry permit out of Jersey. They have a new price for their CCARE. It’s incredible. It’s only $225! You can sign up at WeShoot and get their carry course, and it is great. You’ll get your PTC certification, and they really set the gold standard there at WeShoot. You’ll be able to get re-qualification, too. This is the training that police departments use. They’re also USCCA and NRA backed courses. It’s all combined. This is where you can reserve and get it done, so you can get your carry. Evan Nappen 33:03 Particularly now where we’re knocking out “sensitive places”, as we just did with the Wolford case, which actually impacts New Jersey “sensitive places”. We’re going to see more and more availability of where we can carry, and every carry permit holder is another vote for carry. Probably by now, we are well over 100,000 carry permits in New Jersey. You know, it used to be 600. Literally just 600 carry Page – 11 – of 15 permits. Not 600,000. Six hundred. And now we’re in the 100,000 or damn close, if not over it, of permit carriers. I just showed you how their oppression law was so successful before, and after Bruen, it’s dead. Evan Nappen 33:50 So, go to weshootusa.com. Check out We Shoot, and I know you’ll love WeShoot, too. They have great training, and not only can you get your New Jersey permit certification, your CCARE, but they also offer special training to get that for seniors, 65 or older. They have a special deal for seniors – only $185. You can get your training there. They also offer New York City non-resident carry. They are offering New York City non-resident carry. They have it at a fantastic new low price of $289, and you can get your New York City carry, which also covers New York State non-resident carry permit. They’ll do all the training, and this is really great. Anthony Zalo will be doing this course. It spans two days, and it covers firearm safety and storage, pistol ammunition basics, de-escalation techniques, federal and state law, live fire training. If you’re seeking even more certifications, they offer Maryland Wear and Carry Certification, as well as Washington, D.C. carry permits for just $150 each. On Tuesday, August 4, they will be holding their New York resident and non-resident carry courses. Evan Nappen 35:37 WeShoot also has Civilian Shoot House Training. This is really cool. Their Civilian Shoot House Training, so you can understand how to clear rooms, move with purpose, and make decisions under pressure. This is great for homeowners and parents and security team. Anybody who’s serious about protecting their home and community, check out WeShoot’s Civilian Shoot House Training. They have that scheduled out. You can sign up for Friday, July 31st for that Training. They also have adult CPR / AED and Stop the Bleed, so that you know how to treat wounds. They’re offering that training on Monday, July 20. And for new shooters, they have great training called “From Nervous to Bullseye”. If you’re entry level, you want basic training. Here’s what you can do. They’re also offering weekend classes, and you can “Hit Your Weekend Target” with their great instructors – Grant Gallagher, Tony Zollo, and Lance Hubeny. They’re all there. Sign up at WeShoot. They are a phenomenal resource. We’re talking here about WeShoot in Lakewood. They offer USCCA and Sig Sauer Academy – “Close Quarter Defense Fundamentals. I mean, can you believe this? Just fantastic training. Make sure you check out weshootusa.com. You’ll love the range, you’ll love the pro shop, and you’ll love the people. They are the best. Go to weshootusa.com today, and take a trip down to Lakewood. They are right there in Central Jersey, conveniently off the Parkway. You’ll be glad you did. Evan Nappen 37:40 Let me also shamelessly promote my book, New Jersey Gun Law. It’s the bible of Jersey Gun Law, and you need to get your copy today. Go to EvanNappen.com and get a copy of New Jersey Gun Law. It’ll help keep you from being a GOFU. Hey, we are now celebrating, of course, the 250th Anniversary of the signing of the Declaration of Independence. This is a great moment in our history where that fantastic, earth shattering, world changing, humanity changing, document was signed and began the birth of our wonderful America, the greatest country on earth. I have nothing but reverence for our Founding Fathers and our Founding documents, and celebrate 100%. Page – 12 – of 15 Evan Nappen 38:48 Let me tell you about the author. Of course, the Committee of Five technically authored The Declaration, but the majority of the credit is given to, and I hope you know this, Thomas Jefferson. But let me tell you about how great Thomas Jefferson was. Not just because of his phenomenal presidency, his assertion of our national reputation against the Muslim pirates, the pirates of the day, standing up to them, and also the Louisiana Purchase, and so many amazing things under Jefferson. And, of course, the Declaration of Independence. But let me tell you something else about Thomas Jefferson. I want you to know, when it comes to firearms, Thomas Jefferson was one of us. He couldn’t be more one of us. Thomas Jefferson was one of the greatest gun owning founding fathers to live. Evan Nappen 40:04 And let me read you, especially on the 250th Anniversary of the Declaration of Independence. The man who wrote that and made us so where we are today, we can be proud and free. Listen to some quotes from Thomas Jefferson, specifically about guns. Here’s a great quote from Thomas Jefferson. “No free man shall ever be debarred the use of arms.” Yeah, he said that. No free man shall ever be debarred the use of arms. That’s from Thomas Jefferson in the Virginia Constitution draft of 1776. Here’s another phenomenal quote by Thomas Jefferson. “I prefer dangerous freedom over peaceful slavery.” Let that sink in, folks. He preferred dangerous freedom over peaceful slavery. He wrote that in a letter to James Madison in 1787 . Here’s another great quote from Thomas Jefferson. “What country can preserve its liberties if their rulers are not warned from time to time that their people preserve the spirit of resistance. Let them take arms.” That’s right. Enemies, foreign and domestic, my friends. You heard what Jefferson said. Evan Nappen 41:40 “The laws that forbid the carrying of arms are laws of such a nature. They disarm only those who are neither inclined nor determined to commit crimes . . . Such laws make things worse for the assaulted and better for the assailants; they serve rather to encourage than to prevent homicides, for an unarmed man may be attacked with greater confidence than an armed man.” Pure common sense spoken by Thomas Jefferson in Commonplace Book, quoting the 18th century criminologist Cesare Beccaria. Here’s another quote from Thomas Jefferson. “A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks.” Let that one sink in, folks. Thomas Jefferson, in his letter to Peter Carr from August of 1785. Evan Nappen 42:27 “The Constitution of most of our states (and of the United States) assert that all power is inherent in the people; and they may exercise it by themselves, and that is their right and duty to be armed at all times. Let all those quotes from Thomas Jefferson sink in. Think about them as we celebrate the 250th Anniversary of the Declaration of Independence and the man that was the chief engineer of that document and how that man viewed our Second Amendment rights. Page – 13 – of 15 Teddy Nappen 43:43 I will also say, like, I don’t know if you did. Did you ever get to go to Monticello? Did you and Mom get to go? Evan Nappen 44:09 Thanks for mentioning it. No, that is on my bucket list, and I’m going there. My wife went. You’ve gone. Teddy Nappen 44:18 No, I didn’t. I didn’t get to go. Evan Nappen 44:20 What? You didn’t either? Teddy Nappen 44:20 Nope. Just Mom. Evan Nappen 44:21 Teddy, you and I have got to go. Teddy Nappen 44:23 Just Mom got to go. That’s why. Evan Nappen 44:25 This is just wrong. I’ve got to go to Monticello. I’ve meaning to get there. And it’s bugging the hell out of me. Teddy Nappen 44:33 If you ever do go there, they have his pistols. His famed pistols that were, I think, gifted to him. (https://www.monticello.org/encyclopedia/firearms) Yeah, his famed twin pocket pistols that were gifts from, I believe it was a pair of Turkish pistols received from General Isaac Zane in place of a monetary bequest. Evan Nappen 45:07 Bequest. He gifted him these pistols. Teddy Nappen 45:11 Okay. Evan Nappen 45:12 Yeah. Teddy Nappen 45:14 It was also kind of interesting that Jefferson loved to go out and do competition shoots. He would do a lot of them, and he was a fairly good marksman. There were marks in his letters showing that he noted Page – 14 – of 15 in his accounts, I won a shooting in one of six, it was a muster with Captain Jacob Moon’s Albany County Militia Company. He lost two to six, but as he grew older, his limited exercise. He moved more to firearms and hunting over his horseback riding. He even had designs, and there was accounting of a double-barreled gun lock that he had drawn. So, there’s various other bits in his accounts. Evan Nappen 46:01 Like I said, he’s one of us, man. One hundred percent. Hey, this is wonderful, an incredibly important part of our heritage and our tradition. Jefferson stands tall. All the Founding Fathers were, of course, gun owners and knew the importance of arms, but Jefferson is special, without a doubt. Jefferson is special. Evan Nappen 46:32 And you know, Teddy, I want to tell you about this week’s GOFU. This is a GOFU that every time in the practice of gun law, there’s something new. Some other GOFU that I’d not even heard about before, and it just blows me away. It constantly gets crazier and worse, and I want everyone to understand this GOFU, which is, of course, a Gun Owner Fuck Up. Where individuals are now experiencing expensive lessons, or have experienced expensive lessons that you can hopefully avoid for free by listening to Gun Lawyer. Evan Nappen 47:16 So, this week’s GOFU concerns the following. We have a couple, a husband and wife, that are not getting along well with one another, and okay, it happens, right? It happens. Well, it ends up where at some point there’s a fight, and like the old kind of comedy issue you’ve seen on TV, where often it’s the woman, it doesn’t have to be, but often is, throws the husband’s clothing or the belongings out the window to get out. That kind of a thing. Well, in this case, apparently his firearms were tossed out onto the lawn. I guess it sends a message as to throwing out things that the other party believes they care about. But whatever. I’m not going to get into the psychology of it. The bottom line is that this takes place. What happens? Well, it ends up where the police get involved. The police get involved because it falls under the so-called banner of domestic violence. Anytime there is domestic violence, police are called in over any claim of domestic violence, and it’s so broad. Remember, domestic violence could be anything, even harassment, which the essence of which is doing something to purposely annoy another. Now, I know none of you have ever purposely annoyed your spouse or your boyfriend or your girlfriend, but if you did, then you arguably committed domestic violence for harassment. Evan Nappen 48:57 Anyway, that can bring the police into your lives, and this is where you get to live the famous saying of Ronald Reagan. “We’re here from the Government, and we’re here to help.” And, of course, that was one of the best, most sarcastic things that Reagan ever said. Because we’re here from the Government and we’re here to help, is of course the exact opposite. And that’s what happened here. The Government gets involved, and both parties are questioned over various allegations. It doesn’t matter what. The bottom line is that the domestic violence forms are filled out where the issue is documented, and the wife is asked, do you want a restraining order? And she wisely says no. This is internal. They’re squabbling, or whatever. She doesn’t need a restraining order. The husband, who related his whole side of everything there too, is asked, “do you want a restraining order? And he wisely said no, as well. Page – 15 – of 15 Evan Nappen 50:11 So, now you have a couple that are trying. They’re going to do whatever, but they don’t want restraining orders. They don’t want the Government in their life. They’re not interested in that. But what happens? The Government files Red Flags, TERPOs, Temporary Extreme Risk Protection Orders on both of them. Neither of them wanted a restraining order. Neither one wanted it, but it didn’t matter. The Government now files to take away both of their gun rights. To take away their guns and put them on a list of extreme risk. This puts you on a database that could even arguably be accessed by TSA or others that you’re a danger. It has farther reaching collateral consequences than just taking guns and taking away your gun rights. Putting you into the court system now to have to individually fight TERPOs, because we’re from the Government and we’re here to help. That, my friends, is the GOFU. Keep it in mind at all times about being from the Government and there to help. Especially on the 250th Anniversary of the Declaration of Independence. Evan Nappen 51:37 This is Evan Nappen and Teddy Nappen reminding you that gun laws don’t protect honest citizens from criminals. They protect criminals from honest citizens. Even Thomas Jefferson knew that. Speaker 3 51:50 Gun Lawyer is a CounterThink Media production. The music used in this broadcast was managed by Cosmo Music, New York, New York. Reach us by emailing Evan@gun.lawyer. The information and opinions in this broadcast do not constitute legal advice. Consult a licensed attorney in your state. Downloadable PDF TranscriptGun Lawyer S5 E297 Transcript About The HostEvan Nappen, Esq.Known as “America's Gun Lawyer,” Evan Nappen is above all a tireless defender of justice. Author of eight bestselling books and countless articles on firearms, knives, and weapons history and the law, a certified Firearms Instructor, and avid weapons collector and historian with a vast collection that spans almost five decades — it's no wonder he's become the trusted, go-to expert for local, industry and national media outlets. Regularly called on by radio, television and online news media for his commentary and expertise on breaking news Evan has appeared countless shows including Fox News – Judge Jeanine, CNN – Lou Dobbs, Court TV, Real Talk on WOR, It's Your Call with Lyn Doyle, Tom Gresham's Gun Talk, and Cam & Company/NRA News. As a creative arts consultant, he also lends his weapons law and historical expertise to an elite, discerning cadre of movie and television producers and directors, and novelists. He also provides expert testimony and consultations for defense attorneys across America. Email Evan Your Comments and Questions  talkback@gun.lawyer Join Evan's InnerCircleHere's your chance to join an elite group of the Savviest gun and knife owners in America.  Membership is totally FREE and Strictly CONFIDENTIAL.  Just enter your email to start receiving insider news, tips, and other valuable membership benefits.   Email (required) *First Name *Select list(s) to subscribe toInnerCircle Membership Yes, I would like to receive emails from Gun Lawyer Podcast. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.var ajaxurl = "https://gun.lawyer/wp-admin/admin-ajax.php";

Today Today, on Crime & Entertainment, we have Billy Hayes. Billy was arrested and jailed for trying to smuggle 4½ pounds of hashish out of Turkey in 1970. Caught at the airport as he was about to board his US bound plane, he spent five years in jail in Turkey. He hatched a plan and escaped from prison and upon his return to the US wrote a book titled Midnight Express, which Oliver Stone turned into a movie.Billy's Site https://ridingthemidnightexpresswithb...Links to Crime & EntertainmentLike us on Facebook -    / crimeandentertainmentFollow us on IG -   / crimenentertainmentListen on Spotify - https://open.spotify.com/show/4T67Bs5...Listen on Apple Music - https://podcasts.apple.com/us/podcast...Listen on Stitcher - https://www.stitcher.com/show/crime-e...Listen on Google Podcast - https://podcasts.google.com/feed/aHR0...Listen on Amazon Music - https://music.amazon.com/podcasts/9cd...