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What do you do when life hands you unexpected free time — not a vacation, not a long weekend, but a recurring, reliable gift of unstructured hours every single week? That's exactly the situation Erin's best friend of over 30 years, Emily Gibson, found herself in when a shift in her employment created free Fridays from now through the end of the year. Instead of defaulting to scrolling, guilt, or vague intentions, Emily got intentional. She designed the Found Fridays project — a personal framework and Instagram series where every Friday is planned with purpose, organized into meaningful categories including rest and relaxation, house and home, friends and family, and fun and festive. Each Friday has a specific activity. Each activity is chosen on purpose. In this episode, Erin and Emily explore what it actually takes to move from "I have free time" to "I used that time in a way I'm proud of" — and why most of us fail to bridge that gap, even when the intention is there. What You'll Hear in This Episode How Emily went from a long weekend of wasted potential to designing a full semester of intentional Fridays Why she created categories instead of a to-do list — and how that distinction changes everything The role of accountability, audience, and public sharing in keeping the project alive What the Found Fridays framework looks like in practice: Notion docs, phone calendar scheduling, partner communication The "eat the frog" philosophy and why tackling one meaningful thing on a Friday makes the whole weekend feel lighter Why the project isn't really about Fridays — it's about learning to fall more in love with the life you already have How to scale the Found Fridays concept to fit your life, even if you don't have a full free day to work with The dopamine menu connection: building a list of what actually brings you joy versus what just consumes your time The Found Fridays Framework: Key Takeaways For anyone who finds themselves with unstructured time: Make the list first. Before the time arrives, write down everything you want to do, need to do, and have been avoiding — without filtering. Break it into categories. Not by task type, but by what you need — rest, accomplishment, connection, creativity. Pick from those buckets. Put it in your calendar and tell someone. Scheduling communicates commitment to yourself and to the people in your life. The video is not the goal. The thing is the goal. Accountability tools (like sharing publicly) work when they serve the project — not when they become the project. It's scalable. You don't need a whole free day. Thursday nights from 7 to 9 can hold a Found Thursday. The principle transfers. Guest Capsule: What's Framing Emily's Season Right Now Reading: The Assistant to the Villain series (whimsical fantasy, more approachable world-building than epic fantasy) Watching: Ted Lasso — "the antithesis to everything happening in the world right now" Scent: Citrus everything — Satsuma from The Body Shop, goji berry lemon and orange body lotion Soundtrack: Qveen Herby — "women getting shit done energy," the first thing she listens to every morning Accounts she loves: Christy Newrutzen (@christi.newrutzen) — "how long does it actually take to do the thing?" | Meredith Shaw, Toronto TV personality and plus-size style icon | and, obviously, Medium Lady Connect with Erin + Medium Lady Instagram: @medium.lady Website: www.mediumladycommunity.com Screenshot this episode and tag @medium.lady on Instagram — Erin loves hearing from listeners after episodes About Medium Lady Talks Medium Lady Talks is created and hosted by Erin, a millennial mother building the life that's made for her while fighting burnout, living intentionally, and embracing gratitude — even when she's grumpy. Each episode combines deep conversation, practical tools, and the kind of honesty that helps you maximize self-discovery and minimize self-judgment.
What happens when a brand loses its purpose – and what happens when a founder refuses to let go? In this week's episode of Green Beauty Conversations, Formula Botanica CEO Lorraine Dallmeier reveals the surprising truth behind the rise and fall of one of the most iconic ethical beauty brands in history, and the remarkable story of Formula Botanica graduate Sandra Velasquez, who succeeded against all odds. If you've ever dreamed of creating your own beauty brand or already have one, this is an episode you can't afford to miss. Free Resources Free formulation course | Green Beauty Conversations Podcast | Blog | YouTube Socials: Formula Botanica on Instagram | Lorraine Dallmeier on Instagram
Shopify Masters | The ecommerce business and marketing podcast for ambitious entrepreneurs
She built Virtue Labs into a $50M+ hair care brand. Now Melisse Shaban is CEO of Aramore — a biotech skincare company backed by peer-reviewed NAD+ research — and she's throwing out the beauty playbook. No influencer deals. No aspirational campaigns. She's sending free product to Reddit strangers, asking for the honest truth, and betting that real science doesn't need hype to win. In this episode: Why she left a board seat to run one more brand How a 28-day Reddit trial beat any influencer campaign The products she cut from her own line — and why What 30 years at Aveda, the Body Shop, and Fekkai taught her about what's broken in beauty Why she hates the word "aging" and refuses to sell fear For more on Aramore https://www.shopify.com/blog/aramore-reddit-skincare-science?utm_campaign=shopifymasters&utm_medium=youtube&utm_source=podcast Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.
In this Omni Talk Retail episode, recorded live at World Retail Congress 2026 in Berlin, Chris Walton sits down with David Boynton, Managing Director of Northern Europe at Pandora, for a conversation on the evolving intersection of AI, physical retail, and emotional commerce. Drawing from leadership roles across brands including The Body Shop, L'Occitane, and Charles Tyrwhitt, David shares why stores still play a critical role in building emotional connection, even as AI begins reshaping how customers discover and shop brands. The conversation explores Pandora's omnichannel strategy across Northern Europe, why more than 30% of sales now happen online, and how physical stores continue to drive customer acquisition and loyalty. David also shares a fascinating personal story about using AI to purchase a premium rain jacket, highlighting how conversational AI could fundamentally change retail discovery and decision-making in the years ahead. Key Topics Covered: • Why emotional storytelling remains central to jewelry retail • How Pandora blends stores, ecommerce, and marketplaces • The role physical retail still plays in customer acquisition • Why engraving and personalization are driving deeper connection • How AI is changing product discovery and purchase confidence • The difference between AI efficiency tools and revenue-driving applications • Why conversational commerce may reshape retail behavior • How retailers can combine digital intelligence with human service • Why leadership, team building, and “winning” still drive great retail operators Thank you to Vusion for supporting Omni Talk Retail's live coverage from Berlin. #WorldRetailCongress #WRC2026 #OmniTalkRetail #Pandora #RetailInnovation #AIinRetail #Omnichannel #CustomerExperience #LuxuryRetail #FutureOfRetail
In this episode, Sam Street and Grant McHerron talk about Paint & Panel's 2026 Bodyshop Awards with sponsors and former winners. The group includes James Frape, CEO of Compass, Glenn Harvey, Managing Director of Harvey Accident Repairs, Martin Dickinson, General Manager Collision at AMA Group, and Stuart Faid, Chief Commercial Officer with Clear 21. We begin our discussion by reviewing the evolution of the Paint & Panel's Bodyshop Awards now that it's entering its 30th anniversary, and is being held at Movie World in Gold Coast on November 27th. Our conversation recognises the importance of giving recognition in an underappreciated industry, celebrating excellence, and the value of bringing the collision repair community together. We get insights into why companies sponsor the event, the benefits experienced by previous winners and their teams, and receive updates for the 2026 awards, which promise for a simplified entry processes, and in person judging for best shop categories. We look forward to the awards being a celebration and strategic opportunity for repairers to gain recognition, improve performance, and strengthen their place within the industry. Links & Resources: 2026 Bodyshop Awards: https://bodyshopawards.com.au/ iBodyshop: https://www.ibodyshop.com/ Paint and Panel: www.paintandpanel.com.au ------------------------------ The Edge Podcast is produced by Southern Skies Media on behalf of Paint and Panel, owned and published by Yaffa Media. Hosts: Sam Street & Grant McHerron Producer: Steve Visscher Editor: Chris Visscher Paint and Panel - © 2026
In this episode of Body Bangin', I sat down with financial expert Rachel James to tackle the number one issue keeping shop owners up at night, managing cash flow during a slower schedule.After the "golden era" of 2020-2023, many collision shops are facing inconsistent calendars and tighter margins in 2026. Rachel explains how to transition your shop's finances from a bloated model to a lean, mean, profitable machine (without necessarily losing the all-star team you fought so hard to build.)This episode is a masterclass on right-sizing your business, understanding your numbers, and bulletproofing your shop for the future.What You'll Learn in This Episode:
is.gd/alcarria | KNEECAP, Body Shop, Fcukers, From Beyond, k0d4m4 & echo angel, Sebb Junior, Yobbo, Djomood, Proux, Júlio Cruz, SHOT CALLER, Lauer, Magic Sword Podcast: https://is.gd/alcarria Radio: RUAH Alcalá de Henares (Madrid) ️ www.ruah.es ️ MIE 17:00h Radio Malva 104.9 FM Valencia ️ radiomalva.org ️ DOM 18:30h Radio Kolor Cuenca 106.2 FM Cuenca ️ www.radiokolor.es ️ JUE 15:00h Cuac FM 103.4 FM Á Coruña ️ cuacfm.org ️ VIE 17:00h Onda Cabanillas 107.0 FM Cabanillas (GU) ️ aytocabanillas.org ️ MIE 21:00h
It's New Tunesday: new releases from the past week! Give the bands a listen. If you like what you hear, support the bands! Today's episode features new releases by JXNS, Blackbook, Culture Kultür, Modulo One, Frozen Plasma, Analog 80, ee:man, Capsules Of Energy, Divider, Kommission z80, Plastikstrom, Ray Noir, Xtr Human, Casket Cassette, SHV/ARZ, Body Shop, Chemical Waves, Skubut, This Eternal Decay, Instant Lake, Indice De Inviernos, and Darkswoon!
Immer wieder liest man Schlagzeilen, dass Tesla besonders häufig durch den Tür fliegen. Doch was ist dran? Das wollten wir genau wissen. Deshalb unser Gast Dennis Bolz von Stegmann in Bad Dürrheim. Stegmann ist ein Bodyshop von Tesla. Er kennt die Stärken und die Schwächen jeder Baureihe. Egal ob S3X oder Y. Sie kommen alle auf seine Hebebühne.
NAD is having a major moment — from IV drips and supplements to wellness clinics and now skincare. But is the science real, or is it just the next CBD? In this episode, Dr. Mary Alice Mina sits down with Melisse Shaban, CEO of Aramore and veteran beauty executive (Revlon, Aveda, The Beauty Shop), to break down exactly what NAD is, why your skin cells need it, and whether the new wave of NAD skincare products is worth your money. They dig into the cellular biology of aging skin, why most moisturizers are just sitting on the surface, and what it actually takes for an ingredient to penetrate to the basal layer where the real work happens. Melisse also shares how Harvard and MIT research led to Aramore's formulation, how to spot faux players in the NAD skincare space, and why she believes NAD precursors, retinol, and sunscreen are the only three non-negotiables in any skincare routine. The conversation takes a fascinating turn into the future of beauty — from pharma's growing role in skincare to GLP-1s, inflammation management, and what's really next for aging women. Plus: a candid, unexpected conversation about death, dignity, and the industry no one is building yet. In This Episode: 0:00 – NAD Is Everywhere: Real Science or Clever Marketing? 1:06 – Meet Melisse Shaban: From Revlon to the New Frontier of Skin Health 2:57 – Aging Starts Earlier Than You Think: Collagen Loss in Your 20s 4:00 – What Is NAD? A Plain-English Breakdown 5:36 – Why Your Skin Cells Can't Use Sugar or Protein (But Love Fat) 6:15 – The 8 Layers of Skin & What Happens as They Age 8:06 – Harvard Research That Changed How We Think About Skin Aging 10:17 – Why Most Skincare Just Sits on the Surface 11:52 – Your Skin Shows It First: What Dermatologists See Before Doctors Do 13:26 – Why You Won't See Results Overnight — And Why That's Okay 15:48 – NAD vs. Retinol: Are They Competing or Complementary? 17:41 – Does NAD Stimulate Collagen? (The Fibroblast Connection) 18:22 – How to Spot Fake NAD Products (And What to Actually Look For) 20:49 – "Clean Beauty" Is Table Stakes Now — Here's What Matters More 22:33 – Real Science vs. Marketing: Why R&D Is Finally Coming to Skincare 24:29 – The Longevity World's Reputation Problem (And NAD's Connection to It) 26:13 – Supplement vs. Topical: Do You Need Both? 28:54 – Sublingual, Drips & Future Delivery Systems 30:00 – When Should You Start Using NAD? (Earlier Than You'd Guess) 31:30 – Turning 40 & Waking Up: Steering the Ship Before It's Too Late 33:10 – Where Beauty Is Headed in the Next 5–10 Years 36:01 – The Next Big Industry Nobody Is Talking About: Death 38:25 – Where to Find Aramore + The Kennedy Family Connection 39:54 – Wrap-Up & Final Thoughts Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out! About the Guest: Melisse Shaban is a seasoned entrepreneur and brand builder with extensive leadership experience across the health, wellness, and beauty sectors. She is the Founder of Virtue Labs, where she transformed breakthrough wound-healing technology into a $50M+ premium hair care brand honored with more than 60 industry awards and recognized by Fast Company as one of the World's Most Innovative Companies of 2022. Today, she serves as CEO of Aramore, a longevity science company pioneering innovations in cellular health to advance healthy aging through skincare and supplements. Earlier in her career, she led the acquisitions, growth, and sale of Frederic Fekkai and Pout Cosmetics, as well as the acquisitions of NIA-24 and StriVectin, and held executive roles at Aveda and The Body Shop. She currently serves on the boards of Salon Lofts, Willow Innovations/Elvie, and several nonprofits, including Duke Raleigh Hospital, Ravenscroft School, and Point Foundation. In 2021, she was named to Forbes' inaugural “50 Over 50” list. Connect with Melisse Shaban: Website: https://aramoreskincare.com/THESKINREAL Instagram: https://www.instagram.com/melisseshaban Dr. Mina is a board-certified dermatologist on a mission to cut through the noise and help women feel amazing in their skin again. After decades in clinic, she has taken her expertise online to offer trusted, no-fluff education and skin strategies that actually work. No filters. No fear tactics. Just science, simplicity, and a little fun! Follow Dr. Mina here: Instagram: https://instagram.com/drminaskin Facebook: https://www.facebook.com/drminaskin YouTube: https://www.youtube.com/@drminaskin LinkedIn: https://www.linkedin.com/in/drminaskin/ Visit The Skin Real Serenbe: https://theskinrealserenbe.com/ Book your Meet and Greet here Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.
Sophie Thomas has a CV that can genuinely be described as intriguing. As one website put it, she is an ‘unusual mix of campaigner, practising designer and chartered waste manager'. She has been at the forefront of the debate about sustainable design for the best part of 30 years and, in 2025, was awarded an OBE for her tireless work. Among other things, she founded the pioneering (but now defunct) communications consultancy Thomas.Matthews in 1997 and led the the influential Great Recovery Project in 2012. Currently, she wears a number of (always sustainable) hats… although her career is about to take another turn. In this episode we talk about: picking up a gong from the Palace; being an untidy worker; having lots of jobs; how her interest in sustainability and waste began; working on the Earth Centre and why it wasn't a failure; a life-changing trip to a recycling centre in the Netherlands; taking a thousand designers to rubbish dumps across the country; her obsession with the toothbrush; collaborating with the likes of glassblower Louis Thompson and designer Ella Doran; her feelings of guilt and her desire to create; being a ‘graphic activist'; starting her career at The Body Shop; and why ink is her future. Support the show
Guest host Jerry Mathis of Ray's Body Shop fills in on The Christian Car Guy Radio Show and is joined by Mark Flynn from Pulliam's Hot Dogs and Barbecue. They discuss finding peace in Christ despite the negativity in today's world, the importance of supporting first responders, and how sharing personal testimony can reach those who don't believe. Jerry also shares helpful tips about understanding insurance claims after an accident.
In this special installment of Skin Anarchy's Lessons in Longevity series, Dr. Ekta Yadav sits down with beauty industry pioneer Melisse Shaban for a conversation that bridges decades of brand leadership with the cutting edge of cellular science. From her early days at Revlon's counter at Macy's Herald Square to leading Aveda and The Body Shop — and later founding science-driven ventures like Virtue Labs and Aramore — Shaban has witnessed beauty evolve from aspiration to physiology.But this episode isn't about nostalgia. It's about where we're headed.Together, Dr. Yadav and Shaban unpack how the narrative around aging is shifting. Youth is no longer the sole benchmark of beauty. Instead, vitality, recovery, and cellular performance are redefining the industry. Skincare is moving beyond “hope in a jar” marketing toward biologically grounded innovation — often rooted in research that began in oncology, peptide science, and regenerative medicine labs.A central theme of the conversation is NAD — a molecule essential for cellular energy and mitochondrial function. Rather than attempting to apply NAD topically in ways the skin cannot absorb, Shaban explains how Aramore focuses on supporting the body's own NAD production through metabolically intelligent pathways. The message is clear: aging begins at the cellular level, and true longevity requires daily metabolic support — not reactive damage control.This episode also tackles accountability in a crowded, hype-driven market. Clinical rigor, mechanistic plausibility, and transparent data are no longer optional — they are the future.Listen to the full episode of Skin Anarchy to hear Melisse Shaban break down cellular energy, NAD science, and why the next era of beauty belongs to longevity-driven innovation grounded in real biology.SHOP ARAMOREDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a paid collaborationSupport the show
Are you hitting every metric but still losing clients? You might be a transactional service provider instead of a transformational strategic partner.In this episode, Dr. Mira Brancu sits down with "Revenue Architect" Rebecca Jenkins to dismantle the myth that "culture is soft." Rebecca shares her harrowing story of nearly losing a multi-million pound account with The Body Shop—despite hitting 100% of their KPIs. They dive into her 5-stage framework for evolving your business from a transactional vendor to an indispensable strategic partner. Learn why your revenue stalls when your culture isn't designed to scale and discover the psychological distinction between "responsibility" and "true ownership" that empowers teams to innovate.If you want to build a business that is transformational, not just transactional, subscribe to the Hard Skills Podcast now!IF YOU ENJOYED THIS EPISODE, CAN I ASK A FAVOR?We do not receive any funding or sponsorship for this podcast. If you learned something and feel others could also benefit, please leave a positive review. Every review helps amplify our work and visibility. This is especially helpful for small women-owned boot-strapped businesses. Simply go to the bottom of the Apple Podcast page to enter a review. Thank you!Subscribe to my free newsletter at: mailchi.mp/2079c04f4d44/subscribeWork with me one-on-one: calendly.com/mira-brancu/30-minute-initial-consultationConnect with me on LinkedIn: www.linkedin.com/in/MiraBrancuLearn more about my services: www.gotowerscope.comGet practical workplace politics tips from my books: gotowerscope.com/booksAdd this podcast to your feed: www.listennotes.com/podcasts/the-hard-skills-dr-mira-brancu-m0QzwsFiBGE/
In this episode, Minter sits down with Jeremy Schwartz, an accomplished mountaineer, long-distance cyclist, adventurer, and industry veteran known for his transformational leadership at companies like L'Oréal, The Body Shop, Sainsbury's, and Pandora. Together, they explore the importance of bringing personal elements and emotional authenticity into the workplace, the nuanced role of fear and empathy in corporate cultures, and the delicate balance between creativity and rationality that defines brand success. Jeremy Schwartz reflects on his pivotal role in launching iconic campaigns such as “Because I'm Worth It,” discusses the challenges of cultivating corporate and brand purpose within conglomerates, and shares candid stories about risk-taking, bold decision-making, and the pursuit of innovation. Whether you're a leader, marketer, or entrepreneur, this conversation is packed with actionable insights and wisdom on creating impact, fostering teamwork, and building brands that truly matter. Tune in for a rich conversation that combines personal anecdotes, strategic thinking, and a touch of humor—guaranteed to leave you inspired and ready to tackle your own business challenges.
In this episode, Lisa Witter is joined by Jo Swinson, former UK Member of Parliament and leader of the Liberal Democrats. They explore Jo's journey into politics, beginning with her early interest in activism inspired by the Body Shop's commitment to social issues. Jo reflects on her experiences as the youngest MP and the challenges she faced in a male-dominated environment, particularly during her leadership amidst the Brexit turmoil. The discussion delves into the complexities of power dynamics in politics, the importance of human connections, and the need for long-term thinking in governance. Jo emphasizes the significance of community engagement and the role of individuals in shaping a better political landscape, advocating for a more inclusive and empathetic approach to leadership.External resources: Article: Hard Hope Is a Practice — Start with 1% Book: Equal Power: And How You Can Make It Happen, by Jo SwinsonFollow us on LinkedIn, Instagram, Facebook, and visit our website to stay up to date with our latest news. Subscribe to the Better (Political) Leadership Substack and sign up to our bi-weekly briefing for insights and inspiration on how to build better politics.
This week, it’s off to a rocky start thanks to our self-sabotaging selves as we share a little pod update, then crack into whether Wuthering Heights stars Margot Robbie and Jacob Elordi’s seemingly VERY deep love for one another is a bitttttttt too much. There’s also movie sex scenes, a new celeb musical, the crazy price of seeing Harry Styles, the return of a Body Shop fave, Monty’s criminal past, and how the unbelievable bravery of the boy who attempted to save his friend from the recent Bondi shark attacks made Mel realise what a coward she is. And to finish off, Monty torments Mel for a second time by calling a celebrity’s dad who lives in her phone for absolutely no good reason. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.
Have you ever found yourself in a season where nothing feels clear, yet everything feels urgent?In this deeply grounding episode of Real Talk with Grace Redman, Grace sits down with Brenda Reynolds, a trusted organizational and leadership consultant, executive coach, award-winning author, and TEDx speaker, for an honest conversation about navigating uncertainty, transition, and what she calls “the fog.”Brenda has spent decades guiding leaders and organizations through moments of change, partnering with global institutions like Goldman Sachs, The Body Shop, QVC, and Villanova University. In this episode, she brings wisdom, compassion, and practical tools for anyone feeling overwhelmed by what's next.Navigating Transition FogBrenda introduces the concept of transition fog, those moments when the future feels unclear, emotions are heightened, and answers seem just out of reach. Rather than rushing toward certainty, she explains why growth requires patience, presence, and trust.Using the powerful metaphor of driving through fog, Brenda reminds us that clarity doesn't come from turning on the high beams; it comes from focusing on the next right step, one stretch of road at a time.What You'll Hear in This Episode:
Andrew Darlow's BIO: Andrew Darlow is a New Jersey–based photographer, inventor, and author who's spent 20+ years at the intersection of imaging, printing, and digital backup. He got his start in the high school darkroom, studied business at The College of New Jersey, and lived/studied in Japan and Heidelberg, Germany. Early in his career he helped build a New York photo studio serving clients like The Body Shop, Rolex, and McDonald's, which fueled his passion for fine-art printing. Andrew now splits his time between selling his artwork and directing remote pet-portrait sessions over Zoom/FaceTime. He hosts the Imaging Buffet podcast, runs a workshop/podcast around his Backup Blueprint system, and has authored four books—including a 500-page guide to better inkjet prints and a dog-photography coffee-table book. He also offers the ebook "Don't Lose What's Important," a practical guide to implementing his Backup Blueprint. Andrew has two daughters, a grandson, and two dogs, and he's a committed advocate for preserving memories through smart backups. In this episode, Virginia and Andrew talked about: How Andrew fell in love with photography Andrew's professional journey The importance of a backup strategy The power of online networking Takeaways: Relationships are like backups. Protect them before you need them Your creative gift opens the door but relationships keep it open Diversify your network like you diversify your data Collaboration beats competition every time Say yes to opportunities that align with your purpose Connect with Andrew on his LinkedIn account to learn more about his work and insights into networking effectively: LinkedIn URL: https://www.linkedin.com/in/adarlow/ Connect with Virginia: https://www.bbrpodcast.com/
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Designer, writer and hat connoisseur Matt Baxter of Baxter & Bailey joins us on The Creative Boom Podcast this week to talk about imperfection, community, and the creative life. Matt's been in the game for three decades – from Trickett & Webb and 300million to co-founding his Brighton studio with Dom Bailey in 2012. Since then, they've built thoughtful, human brands for Oxford University Press, The Body Shop, London Symphony Orchestra, Royal Mail and the BBC. But it's his side project, The Design Laundry, that really caught my eye. It's a gloriously honest archive of our industry's mishaps – typos, rogue emails, pitch disasters – and the lessons that come from them. We talk about growing up in Burnley, moving south, why pondering still matters, and how to keep a studio human when speed rules everything. We also get into Brighton's creative scene, building community, and why staying off Instagram helps with creative jealousy. It's warm, funny and refreshingly honest... with bonus seagulls.
Today we're tackling one of the biggest moments in any owner's career: a liquidity event. Our guest is Brian Odelli, a private wealth advisor who specializes in helping entrepreneurs prepare for—and thrive after—a sale. We'll break down the emotional side of deciding when to sell, how to know if you're financially ready, and how to assemble the right deal team. Then we'll get tactical: pre-sale planning to optimize taxes and protect your family, and post-sale strategy to turn proceeds into a durable plan—one that makes sure you're never poor, funds your lifestyle, and supports your legacy. If you're considering an exit in the next 1–3 years—or you simply want to be prepared—this episode is your playbook. Let's get into it.
In this conversation, Marshall and Nick discuss their personal experiences with Thanksgiving traditions, the challenges of car maintenance, and the realities of body shop services. They emphasize the importance of quality products in car care, the need for proper detailing after repairs, and the impact of technology on vehicle safety. The discussion also touches on customer service in the automotive industry and the necessity of understanding the detailing process to maintain vehicle aesthetics and functionality.Chapters00:00 Thanksgiving Traditions and Personal Reflections02:57 Body Shop Experiences and Car Care Essentials05:50 Understanding Car Detailing Basics08:39 The Importance of Quality Products in Car Care11:38 Navigating Body Shop Realities14:53 The Impact of Technology on Car Safety17:37 Post-Body Shop Care: What to Do Next20:36 Preparing for Detailing After Repairs23:20 The Role of Detailing in Vehicle Maintenance26:21 Product Recommendations and Sales Insights
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Every ecommerce founder loves the idea of bundles. More value for customers, more margin for you, right? But the art of bundling goes way deeper than “add two, save ten.” The best bundles don't just boost AOV: they guide customers through the chaos of choice, making buying decisions feel effortless.Clare Spelta from Bon Maxie has been on that journey. Her approach to bundling isn't about stacking products for dashboard glory, it's about understanding how real people shop.In this Playbook:How Clare from Bon Maxie uses real customer data to design bundles that convertWhy Different Drop and Krumbled Foods turn intent signals into instant upsellsWhat LVLY and The Body Shop taught us about managing choice without killing conversionHow Domino's, Kakadu Plum Co., and Lust Minerals use storytelling to drive perceived valueWhy the most effective bundles focus on effort saved - not dollars offBon Maxie's Main EpisodeDifferent Drop's EpisodeKrumbled Foods' EpisodeLVLY's EpisodeThe Body Shop's EpisodeDomino's EpisodeKakadu Plum Co's EpisodeLust Minerals' EpisodeSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community
A single soft line on The Body Shop catalogue haunted copywriter Vikki Ross for six months. Years later, another forgettable line slipped through and ended up across London on billboards. In this episode, I talk to Vikki about how those moments changed the way she presents copy and how she helps clients avoid drifting into the dull middle.We get into why stakeholders so often choose the safest option, how she now protects the creative process, and what it really takes to build a brand voice for Sky, Virgin, Expedia, Jaguar Land Rover and Formula E. Vikki also opens up about imposter syndrome, the reality of AI in copywriting, and the pressure that comes with presenting work to a room full of decision makers.If you have ever watched your best idea, get watered down in a meeting, this episode is going to hit home. Is your strategy still right for 2026? Book a free 15-min discovery call to get tailored insights to boost your brand's growth.
Caleb Blankenship is the owner of Body Shop Gym in Kansas City. Caleb owns two locations, one in Overland Park, Ks and the second in Lee's Summit, Mo.On top of the two gym locations, Caleb has built a strong online personal training business and wishes to expand the number of gyms he currently has.Caleb is a mastermind when it comes to building a brand and growing a company - tune in and take notes if you ever aspire to own your own business one day.
Following on from last week's show on the history of Musk, Karen is here to tell you all about the synthetic musks. First developed by accident in the 1930s, synthetic musks have evolved through many different variations, each one advancing from what has come before. In this episode, Karen gives you a full and comprehensive overview of the history of synthetic musk, how they changed the perfume industry, and the musks that you should have in your toolbox. KEY TAKEAWAYS Nitro Musks were the first synthetic musks, discovered in the late 1880s by accident. Karen gives you the history of this fascinating discovery and how it changed perfume-making. In the 1930s, macrocyclic musks were developed as a safer and more elegant alternative to nitro musks. Karen details their history, the perfumes that pioneered them, and the impact they had. Polycyclic musks were developed in the 1950s with the intention of being lower-cost and more commercial. Karen explains how they brought musk into the mainstream, including the Body Shop's ‘White Musk'. Due to biodegradability issues of polycyclic musk, alicyclic musks were developed in the 1970s. Karen explains why they were created and how they burst into popularity in the 1990s. BEST MOMENTS “Musks are often more of a feeling than they are a specific smell.” “Musks change when they interact with other materials, so don't just smell them on a strip, use them.” “If you've ever smelt laundry and thought ‘that smells clean', that's a polycyclic musk.” VALUABLE RESOURCES Materials Mastery Studio Classes Getting Started Guide Artisan Perfumery Mastermind ABOUT THE HOST Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way. Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances. With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques. Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing. CONTACT DETAILS Website Instagram Facebook YouTube Email This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
Hui Jing's life reads like a TVB drama.Her mum was forced to be the sole provider for the family after her dad landed them in bad debt. Perhaps unsurprisingly, Hui Jing understood the importance of money & joined the work force young - at the below-legal age of 15 - for a mediocre RM4/hour.It wasn't easy.But it kickstarted a series of jobs that saw her go from working as at McDonald's to The Body Shop to becoming a finalist for the Red Bull Female Driver Search in 2009 (they were offering a cash prize) to becoming an insurance agent (where she learned the joys of passive income) to joining a radio station as a road runner and finally…Co-founding one of Malaysia's fastest growing local convenience store chains, Bila-Bila Mart.Which is on track to hit a whooping RM150+ million in revenue & 100 stores by the end of 2025, with an IPO on the horizon!Not bad for a Brickfields girl who was once kidnapped & held ransom due to bad family debts. If there's one thing that clearly stands out about Hui Jing's story, it's this: Taking riskDuring the interview, she spoke of how:“Throwing everything outta the window (i.e. leaving corporate) sounded like an adventure. I wanted that adventure. Because I was just thinking, okay, now I have no commitments. I don't have a family… If I don't do it, if I don't risk it, I don't really see how is the world outside, when am I gonna do it?”That said, life hasn't been without its challenges.Once at a bar, she was told, “Jing, you talk too much as a female. Can you shut up?”And also advised to stop working and to “ask your husband to feed you.”Needless to say, that lit a fire in Hui Jing that led to the founding of Bila-Bila Mart, where she also spoke about:✨ How Dettol saved Bila-Bila Mart (they opened their first physical store during MCO)✨ Their first breakthrough (pivoting from the idea of selling hot food → kedai runcit model)✨ The process for local SMEs getting their items into Bila-Bila Mart✨ Dealing with chauvinistic men who question Jing's very young team✨ Why you are the decision maker of your own fateDon't forget to subscribe for future STIMY episodes!Special thanks to Bila-Bila Mart for sponsoring this episode.
This week, Karen is introducing the first in a two-part series on musk. Musk started life as one of the most prestigious materials in the world of perfumery and was often associated with nobility and power. However, over the years, it has constantly evolved and, today, is seen as one of the most common and well-known materials in all of perfumery. In this episode, Karen takes you on a journey from the beginnings of musk to its place in the modern-day world and how it has shaped both perfumery and culture over hundreds of years. KEY TAKEAWAYS Musk has a long and fascinating history. Karen takes us through it from its origins in central Asia to its everyday use today. Historically, musk was sourced from the glands of male deer; however, as the species became endangered, the material could no longer be sourced from the animal. In 1888, Albert Baur made a discovery that changed musk forever. In the 1970s, a number of fragrances entered the market that changed musk to a much more accessible product. Karen explains how and why. By the late 1980s, musk was mainstream, in large part due to the Body Shop's ‘White Musk'. Karen breaks down how this shift affected the perfume industry and people's perception of musk. BEST MOMENTS “Over the years, musk has gone from one of the most expensive materials you can buy to one of the most common synthetics in the world.” “Musk moved from a sexy smell of desire to one of laundry and light, airiness.” “Musk feeds that need we have for comfort, especially when the world outside is a much more intense and scary place.” VALUABLE RESOURCES Materials Mastery Studio Classes Getting Started Guide Artisan Perfumery Mastermind ABOUT THE HOST Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way. Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances. With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques. Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing. CONTACT DETAILS Website Instagram Facebook YouTube Email This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
In this week's Lightning Round, Chris and Anne tackle the Body Shop's comeback (bubble bath for Chris!), debate whether Glen Powell's Running Man will beat Arnold's original, drool over JP Morgan's $3 billion office tower with 19 restaurants, and reveal their National Dessert Day celebrations. Plus birthday shoutouts to McNulty himself, Dominic West. Quick hits, hot takes, and laughs to close out the show! #LightningRound #BodyShop #RunningMan #OfficeAmenities #RetailNostalgia #JPMorgan #TheWire #RetailPodcast
This week's episode of the Glossy Beauty Podcast introduces a three-week series dedicated to beauty packaging. Despite daily interacting with beauty products — including face wash, body wash, lipstick or shampoo — consumers rarely spend time thinking about the countless decisions that go into a brand's packaging. From sustainability (Are refills offered? Is the plastic PCR?) to color (think: the pull of millennial pink) to font, every packaging element is carefully considered. As our first guest in the series, FIT Professor Sebba Alqetrani, said, “The first thing the consumer sees, touches and interacts with is the package. [It] is your first opportunity to have a first impression.” Over the next two weeks, we will explore just why packaging is so important and what factors can make it impactful, whether it has to do with a product's efficacy, branding or deeper emotional resonance. But first, a look at some of this week's headlines including the launch of Ulta Beauty's UB Marketplace, a curated third-party marketplace that will allow the mega beauty retailer to integrate many new brands into its existing e-commerce site; Sephora's growth, bolstered in part by Rhode's buzzy launch, according to LVMH's recent earnings; and The Body Shop's return to U.S. sales , launching online through a direct-to-consumer site and Amazon.
In this week's Omni Talk Retail Fast Five, sponsored by the A&M Consumer and Retail Group, Simbe, Mirakl, Ocampo Capital, Infios, and ClearDemand, Chris and Anne discussed: Walmart opening an auto-care center of the future Kroger using DashMart's for online delivery Walmart partnering with Wiliot to improve inventory tracking The big 3 third-party grocery and food delivery marketplaces – DoorDash, Instacart, and Uber Eats – teaming up with ChatGPT Amazon's new in-office prescription kiosks at One Medical locations And Nick Matthews, Wiliot's Vice President of Solutions and Architecture, will be joining the show soon to provide more details about Walmart's massive Bluetooth sensor rollout. There's all that, plus The Body Shop's return, The Running Man sequel, JP Morgan's $3 billion office tower, and whether Chris dreams of having his own executive washroom. P.S. Be sure to check out all our other podcasts from the past week here, too: https://omnitalk.blog/category/podcast/ P.P.S. Also be sure to check out our podcast rankings on Apple Podcasts and on Feedspot Music by hooksounds.com #RetailNews #WalmartAI #ChatGPTCommerce #RetailTech #GroceryDelivery #RetailPodcast #OmniTalk #AmazonPharmacy #KrogerDelivery #RetailInnovation #Wiliot #BluetoothTracking
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Send us a text Podcast Show Notes:What happens when a collision repair veteran who started as a tech at 15, built a 4-location MSO with nearly 100 employees, and owned 13 shops with four successful exits, decides to fix the financial challenges body shop owners face? The result is transformational.In this weeks' episode, Bill Park shares his remarkable journey through the collision repair industry and how his biggest discoveries weren't about paint or production—but about money. Along the way, Bill identified a critical gap in financial management that most shop owners face: relying on CPAs who focus on tax filing, not strategic financial management.Bill introduces his solution: Crunchit Financial Services, a “white glove” approach designed specifically for collision repair businesses. Using a financial blueprint process—similar to blueprinting a repair—he shows how to align management systems with accounting systems, ensure daily reconciliation of transactions, and build an accrual-based accounting structure that delivers accurate, timely insights.Bill also pulls back the curtain on tax optimization strategies that most shops miss—structuring finances in ways that can save tens or even hundreds of thousands annually. This isn't about complicated spreadsheets—it's about creating financial freedom by putting the right systems in place.5 Key Takeaways:Financial strength starts with systems: management and accounting must be aligned.Most CPAs miss opportunities because they only focus on filing taxes.Daily reconciliation creates accuracy and confidence in your numbers.Accrual-based accounting gives shop owners better insights than cash-based methods.Tax optimization can unlock huge savings and directly fuel profitability.If you're ready to run your shop with confidence, clarity, and the freedom that comes from perfect financials… join us this episode and let this be your roadmap to financial freedom!GUEST CONTACTBill Park - billpark8@me.comCrunchit Financial Services – https://www.crunchitfs.com/LinkedIn – https://tinyurl.com/499zeephSupport the showJoin our Mind Wrench mailing list!
Many business leaders craft successful companies but only a few elevate that to the level of a masterpiece. What is it about some companies and leaders that allows them to achieve this status? How does the vision of ‘the good life' differ across corporations, large and small?Charles Spinosa is a management consultant and the author of several books. His latest book is called Leadership as Masterpiece Creation: What Business Leaders Can Learn from the Humanities about Moral Risk-Taking.Greg and Charles discuss Charles's vision of business leaders as artists and creators who shape organizations into masterpieces, rooted deeply in humanities and philosophy. The conversation covers various business leaders, including Jeff Bezos, and how their leadership styles create distinctive moral orders within their companies. Charles connects principles from Shakespeare, Nietzsche, and Machiavelli to modern business practices and explains how leaders can cultivate courage and virtue within their organizations. They also explore the differences between founders and inheritors of businesses, the role of leaders in shaping corporate culture, and the implications for leadership education.*unSILOed Podcast is produced by University FM.*Episode Quotes:The three questions behind masterpiece leadership18:05: My three questions are: What always goes wrong here? That tends to be an easy question for 80% of them to answer. What would you love to do instead? That is the hard question. That is the one you think is easy, but what would you love to do instead? That is hard because these men and women are geniuses at managing around what always goes wrong. They have been rewarded for managing around it, and they are good at it. And then, once we can get to “What would you love?”—what risks do you need to take to do what you would love? And that is where we begin to work out the kinds of risks, the hard risks they are going to take. Because when they make these changes, if they do not succeed, they are going to be seen as not just foolish, but actually evil. They have gone out and harmed people in careers and so forth. So we have to figure out those, and then we have to put them in a kind of strategic order. But that is, in short, my masterpiece-building strategy. Leadership as a moral masterpiece03:10: Masterpieces are not just attractive and compelling aesthetically. Masterpieces give us a distinct new way to live that we consider a good life. They are moral masterpieces, and they are morally distinctive.Cultivating courage in organizations42:34: It is not that hard to build a company that cultivates courage. When you realize that part of courage is realizing that you figure what you think is right, and then you compose a way for people to hear it.Why leadership calls for admiration22:15: I can admire Google, and I can admire Amazon. A lot of people cannot. I have had people walk out on me when I say that about Amazon. But choose another company—choose The Body Shop, choose Zuckerberg's company, Meta—quite different from Amazon. Again, if we can admire different companies, we do not have to embrace everything we admire, and that gives us a sense of different good lives that we can admire. And I want that to be the virtue that we develop, which is a step above tolerance. I mean, really, with tolerance, which is the modern virtue for dealing with difference, we tolerate things that are different that we cannot eliminate. They are too powerful. We do not consider them quite as good. We tolerate them, but it is never a happy tolerance.Show Links:Recommended Resources:Friedrich NietzscheJeff BezosWilliam ShakespeareOthelloIagoHamletJack WelchMartin HeideggerLorenzo ZambranoJames C. CollinsAmy EdmondsonIliadStanley MilgramNiccolò MachiavelliGuest Profile:Profile on Vision.comLinkedIn ProfileSocial Profile on InstagramGuest Work:Amazon Author PageLeadership as Masterpiece Creation: What Business Leaders Can Learn from the Humanities about Moral Risk-TakingKellogg on Advertising and Media: The Kellogg School of ManagementA Companion to HeideggerKellogg on Integrated MarketingPhilosophical RomanticismThe Practice Turn in Contemporary TheoryHeidegger, Coping, and Cognitive Science: Essays in Honor of Hubert L. Dreyfus, Vol. 2Disclosing New Worlds: Entrepreneurship, Democratic Action, and the Cultivation of SolidarityResearchGate Page
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Daniel Gardner is operational finance business partner at FirstGroup Plc, a leading UK-based provider of public transport. Daniel brings a unique perspective shaped by a diverse finance career across iconic consumer brands like L'Oreal, the Body Shop and Hunter Boots, where he led major forecasting overhauls and drove commercial transformation. Now at First Group, he is leading the development of a cloud-based forecasting system for a billion pound division, working with more than 50 stakeholders to deliver scalable real-time insights. In this episode he talks about the power of “systems thinking” in the CFO's Office as a way of understanding how different parts of an organization (or any complex system) interconnect and influence each other.”If there's an area, I'd say that FP&A could do with its systems thinking. Structure makes behavior and behavior makes structure. So it travels in a loop, which means that to make changes in an organization, you either have to hire people who do not exhibit the behaviors naturally or you've got to change the structure and alter the incentives that are producing the problems.” In this episode: Bringing my philosophy-training to finance Six week finance transformation at Hunter Boots Getting from lagging to leading indicators 99% of People Problems Are Really System Problems Python+ Excel (practical examples)
Today on Christian Car Guy Radio, guest host Jerry Mathis from Ray's Body Shop and Wrecker Service is joined by NASCAR's Mark Garrow and Tim Bowman. They share racing stories, faith lessons, and how God calls each of us to use our gifts.
This is a Fan Fav episode. The Body Shop launched a global report this year that revealed 60% of women wish they had more respect for themselves. This study is shining light on a self-love crisis. Sexuality, economic status, age, and time on social media were all factors that seem to impact how people felt about themselves and their ability to love themselves. In this episode, we have 7 powerful women who understand the pain of being in a mental space that doesn't make you feel confident or much like a badass. The throughline here seems to be that self love requires you to take the time to get to know yourself. So, in the next 35 minutes, take notes and think through areas you can start to remove the barriers in place preventing you from loving yourself. Where are you being most unkind to yourself? Where does self-doubt seem to always show up? It's time to create an unbreakable relationship with yourself, and this is how… Original air date: 12-22-21 SHOW NOTES: Tip #1 | Spend Time with Yourself, Radhi finds herself through meditation [0:30] Tip #2 | Challenge Yourself, Roxy has loving dialogue and a journal for challenges [4:41] Tip #3 | Accept Yourself As Your Are, Cynthia says start with knowing who you are [11:30] Tip #4 | Know Who You Are, Patrice anchored to her true self not outward situations [17:42] Tip #5 | Treat Yourself How Like Your Best Friend, Najwa on making yourself feel heard [23:43] Tip #6 | Humbly Brag About Yourself, Daniele says start bragging on your achievements [25:49] Tip #7 | Slow Down, Mel takes pause to be with herself face to face in the mirror [30:07] CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy's: Upgrade your glam at https://macys.com FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a Fan Fav episode. The Body Shop launched a global report this year that revealed 60% of women wish they had more respect for themselves. This study is shining light on a self-love crisis. Sexuality, economic status, age, and time on social media were all factors that seem to impact how people felt about themselves and their ability to love themselves. In this episode, we have 7 powerful women who understand the pain of being in a mental space that doesn't make you feel confident or much like a badass. The throughline here seems to be that self love requires you to take the time to get to know yourself. So, in the next 35 minutes, take notes and think through areas you can start to remove the barriers in place preventing you from loving yourself. Where are you being most unkind to yourself? Where does self-doubt seem to always show up? It's time to create an unbreakable relationship with yourself, and this is how… Original air date: 12-22-21 SHOW NOTES: Tip #1 | Spend Time with Yourself, Radhi finds herself through meditation [0:30] Tip #2 | Challenge Yourself, Roxy has loving dialogue and a journal for challenges [4:41] Tip #3 | Accept Yourself As Your Are, Cynthia says start with knowing who you are [11:30] Tip #4 | Know Who You Are, Patrice anchored to her true self not outward situations [17:42] Tip #5 | Treat Yourself How Like Your Best Friend, Najwa on making yourself feel heard [23:43] Tip #6 | Humbly Brag About Yourself, Daniele says start bragging on your achievements [25:49] Tip #7 | Slow Down, Mel takes pause to be with herself face to face in the mirror [30:07] CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy's: Upgrade your glam at https://macys.com FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Carissa Potter is an artist, author, podcast host (Bad at Keeping Secrets), one of AdAges 24 Most Inspiring People of 2021, and is the founder of People I've Loved - which is found in over 600 stores globally and featured in The Wall Street Journal, The Boston Globe, Martha Stewart Living, Create Magazine, New York Times, Teen Vogue, Real Simple. Carissa has worked with ICA in Boston, BAM/PFA, SFMOMA, De Young Museum, CCA, The Body Shop, Anthropologie, The Color Factory, Urban Outfitters, The Hammer, & Pinterest to name a few. We talk about containing multitudes, social practice, the power of showing up in-person, cultivating through inconvenience, universal basic income and a whole lot more.Get more access and support this show by subscribing to our Patreon, right here.Links:Carissa PotterPeople I've LovedBad at Keeping SecretsEp 105 - Darren Thomas MageeEp 77 - Madi DiazNeedles and PensAnn Patchett“Sapiens” - Yuval Noah Harari“Homo Deus”Click here to watch this conversation on YouTube.Social Media:The Other 22 Hours InstagramThe Other 22 Hours TikTokMichaela Anne InstagramAaron Shafer-Haiss InstagramAll music written, performed, and produced by Aaron Shafer-Haiss. Become a subscribing member on our Patreon to gain more inside access including exclusive content, workshops, the chance to have your questions answered by our upcoming guests, and more.
It's Two Wick Tuesday and this week, Selena chats with Sarah Brown aka @AffluentDetritus on Instagram and her blog. Their conversation touches on a ton of hot topics: Chanel's Vamp, Laura Ashley, Tori Amos, lipstick of the 90s, The Body Shop, Sarah's little friend "soapey," Instagram, capitalism, and more! Tune in to find out which candle brand literally made Sarah vomit. Please subscribe, rate, and review, candleheads! (Music: bensound.com)
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What does it take to grow from 1 to over 650 locations—and stay CEO the entire time? Matt Ebert, founder of Crash Champions, shares his incredible journey on the Measure Success Podcast. He breaks down how private equity, cultural alignment, and a clear vision helped him lead one of the largest collision repair networks in the country. Key takeaways: Navigating private equity while staying in control Scaling talent without compromising culture Building apprenticeship programs to address labor shortages Why consistency matters more than shortcuts Tune in to learn what it really takes to scale—and keep your people and purpose intact.
Kenny and Mark pop up the hood and take this romantic romp of a song out for a spin with Madonna Get Together podcast host Wayne Parker! Topics include vehicular high jinks, having fun, over-thinking and staying out of the way, electro-shock, Sabrina Carpenter, sequels to songs from True Blue and Madonna, role-playing, driving stick shift, car CD players, snacks, Lady Gaga, Aston Martins, Nikki Sue Trott, Rolls Royces, Austin Powers' SHAGuar, mechanics, trollies, and does Madonna still go to the DMV? Plus, Kenny spring a pop quiz, Wayne performs a Madonna tribute in Virginia (and plays kickball), and Mark floats a theory about Sam Smith's “Unholy”.
Watch The X22 Report On Video No videos found Click On Picture To See Larger Picture The economies of the world is now breaking down, the installed politicians realize it and they are panicking. Employment in US is down. Biden admin tried to trap Trump in the H1B visa program by modifying the rules. Agenda exposed. The [DS] knows that Trump and the patriots have caught them all, they are desperately are trying to stop him but they do not have the leverage so they must resort to [FF] to distract the world from their crimes. Class action lawsuits can be very effective. Trump has caught the [DS] in everything they have done. These next 4 years is the accountability phase. Time is running out for the [DS]. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); Economy Around 170,000 retail workers lost their jobs in 2024 after major chains collapsed Almost 170,000 retail employees lost their jobs this year after several major high street firms collapsed. Homebase, Ted Baker, The Bodyshop, Carpetright and Lloyds Pharmacy were among 38 retailers that went into administration in 2024, according to figures compiled by the Centre for Retail Research. It said a total of 169,395 retail jobs have been axed since January 1, which is 49,990 (or 41.9%) more than last year. It is the highest number since more than 200,000 retail jobs were lost in 2020 in the aftermath of the Covid-19 pandemic which forced businesses to shut their stores during lockdowns. Around a third of all retail job losses in 2024 – 55,914 in total -came as a result of administrations. Source: .msn.com/ https://twitter.com/KobeissiLetter/status/1873057355207766060 recessions. In fact, similar declines have been seen during the 1990s and 2001 recessions. Meanwhile, state and local government full-time jobs have risen by ~400,000 year-over-year, twice as much as the pre-pandemic period. The US labor market is weaker than it seems. the Biden administration has finalized changes to the rules governing H-1B visas. Here's an overview: On December 17, 2024, the Department of Homeland Security announced a final rule to modernize the H-1B program. The changes are set to take effect on January 17, 2025. The Biden administration finalized new rules for the H-1B visa program, described as an attempt to "modernize" it, which came into effect right before Trump's projected return to office. These changes include codifying agency deference for H-1B petitions, expanding eligibility, and potentially making it more challenging for Trump to reverse these policies due to the administrative rulemaking process. This has been viewed by some as an attempt to set a policy framework that could complicate future policy rollbacks by the Trump administration. these last-minute regulatory changes as a strategic move to lock in reforms that might be politically or legally difficult for a subsequent administration to undo quickly. This idea is supported by the notion that once regulations are in place, they require a formal rulemaking process to amend, including public comment periods, which can be time-consuming. Political Context: This overhaul comes at the end of Biden's term, likely intended to cement changes into regulation before the transition to the next administration, potentially making it more difficult for a new administration to reverse these changes without going through a formal rulemaking process. https://twitter.com/JackPosobiec/status/1873172920396382490 Despite New York Post Phone Call, Question and Answer, Donald Trump Companies Do Not Use H1B Visas