Podcasts about Body shop

The fellas discuss Luka's weight loss, Jonathan Kuminga trade rumors, and Tre gives context to his controversial 2020s list. Later, the fellas draft the best non Quarterbacks in the NFL!

This is a Fan Fav episode. The Body Shop launched a global report this year that revealed 60% of women wish they had more respect for themselves. This study is shining light on a self-love crisis. Sexuality, economic status, age, and time on social media were all factors that seem to impact how people felt about themselves and their ability to love themselves. In this episode, we have 7 powerful women who understand the pain of being in a mental space that doesn't make you feel confident or much like a badass. The throughline here seems to be that self love requires you to take the time to get to know yourself. So, in the next 35 minutes, take notes and think through areas you can start to remove the barriers in place preventing you from loving yourself. Where are you being most unkind to yourself? Where does self-doubt seem to always show up? It's time to create an unbreakable relationship with yourself, and this is how… Original air date: 12-22-21 SHOW NOTES: Tip #1 | Spend Time with Yourself, Radhi finds herself through meditation [0:30] Tip #2 | Challenge Yourself, Roxy has loving dialogue and a journal for challenges [4:41] Tip #3 | Accept Yourself As Your Are, Cynthia says start with knowing who you are [11:30] Tip #4 | Know Who You Are, Patrice anchored to her true self not outward situations [17:42] Tip #5 | Treat Yourself How Like Your Best Friend, Najwa on making yourself feel heard [23:43] Tip #6 | Humbly Brag About Yourself, Daniele says start bragging on your achievements [25:49] Tip #7 | Slow Down, Mel takes pause to be with herself face to face in the mirror [30:07] CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy's: Upgrade your glam at https://macys.com FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hour 1 of Dobyns-Bennett Monster Media Day on August 1, 2025 Jacob Townsend talks with Dobyns-Bennett sparkle squad and unified track coach Sarah Good and unified bowling coach Stephen Baker. Then, Jacob is joined by Dobyns-Bennett cheerleading coach Jessica Ross. Also, Jacob is joined by Dobyns-Bennett head football coach Joey Christian talk about the upcoming season for the Indians, as part of 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

Jacob Townsend is joined by Dobyns-Bennett head football coach Joey Christian talk about the upcoming season for the Indians, as part of 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

Hour 1 of July 31, 2025 Jacob Townsend talks to Science Hill head football coach Stacy Carter about the upcoming season for the Hilltoppers, as part of 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. Then, Jacob previews Science Hill's upcoming campaign. Then, he is joined by sponsor of the show, Dr. Ralph Mills with ETSU Highland Sports Medicine. See omnystudio.com/listener for privacy information.

Jacob Townsend talks to Science Hill head football coach Stacy Carter about the upcoming season for the Hilltoppers, as part of 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop.See omnystudio.com/listener for privacy information.

Jacob Townsend talks with Unaka head football coach O'Brien Bennett ahead of the 2025 Rangers season, as part of 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop.See omnystudio.com/listener for privacy information.

Hour 3 of July 29, 2025 Jacob Townsend and Bud talk to Tennessee High head football coach Josh Holt about the upcoming 2025 season for the Vikings, as part of 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. Then, they talk about Deion Sanders press conference about his health on Monday, as well as the shooting at NFL headquarters Monday night. Also, Cubs legend Ryne Sandberg passes away on Monday. See omnystudio.com/listener for privacy information.

Jacob Townsend and Bud talk to Tennessee High head football coach Josh Holt about the upcoming 2025 season for the Vikings, as part of 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop.See omnystudio.com/listener for privacy information.

Hour 2 of Carter County Media Day on July 29, 2025 Jacob Townsend talks to Hampton athletic director and girl's basketball coach Dewayne Humphrey about Bulldog athletics. Then, Jacob is joined by Happy Valley athletic director and cross country/track coach Matt Estep about Warrior athletics. Also, Jacob is joined Hampton head football coach Michael Lunsford about the 2025 season for the Bulldogs, as part of 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

Hour 3 of Carter County Media Day on July 29, 2025 Jacob Townsend talks with Unaka head football coach O'Brien Bennett ahead of the 2025 Rangers season, as part of 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. Then, Jacob is joined by Cloudland athletic director and girl's basketball coach Matt Birchfield about Highlander athletics. Finally, Jacob wraps up the show with recaps on all four football programs in Carter County. See omnystudio.com/listener for privacy information.

Jacob Townsend is joined Hampton head football coach Michael Lunsford about the 2025 season for the Bulldogs, as part of 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

¿Te gustaría encontrar la leyenda de tu marca? Porque existir, existe, solo que todavía no has dado con ella. Esa parte de tu historia que conecta, se comparte, recuerda y genera pertenencia. Hoy nos acompañan Antígona y una marca mítica, The Body Shop, para darte un montón de buenas pistas. Y quédate hasta el final del episodio, así te cuento las 3 cosas (muuuy sencillas) que me tienes que enviar para que te ayude a dar con tu leyenda de marca.  Porque estas semanas, mientras trabajo a media jornada desde algún lugar del mundo, puede estar guay eso de zambullirme en unas cuantas batallas. ¿Empezamos?   Si quieres más... Suscríbete a la Meler Letter en https://cloemeler.com/eme/ Revoluciona la forma en que tu marca piensa su comunicación. Y si no, date de baja. Y arfavó, habla de Palabras de Nariz grande: agitemos cabezas, sumemos abrazos, llenemos de narigones el planeta.  Un fuerte abrazo. Nos "vemos" en el próximo episodio.  Si tú quieres, mi Narigudo. ;) Y recuerda: hoy es martes. Así que cásate, embárcate y, sobre todo, IMPROVISA.  

Jaco Townsend talks with Unicoi County head football coach Drew Rice ahead of the Blue Devils 2025 season. 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

Craig Ascue is a humble visionary leader, entrepreneur, and community builder rooted in the Gullah Geechee heritage of Mt. Pleasant, South Carolina. As CEO of Ascue's Paint and Body Shop, a second-generation collision repair business founded by his father in 1968, Craig blends tradition, technical excellence, and team leadership. Since taking the helm in 1995 after graduating from South Carolina State University with a degree in Marketing, Craig grew the company's revenues, maintained consistent profitability, and in 2007 relocated operations to a 10,000 sq. ft. modern facility. Craig did this while assisting his father in developing the now Ascues Automotive Complex in Mt Pleasant, S.C. His team of 16 technicians and administrative professionals continues to uphold a reputation for integrity, excellence, and community commitment as they repair cars daily. They have been consistently voted Best Body Shop in Mt Pleasant, S.C. for several years.In 2020, Craig found Ascue Capital to explore and formalize the family-rooted model of entrepreneurship he witnessed growing up. Ascue Capital operates at the intersection of community wealth-building and cultural legacy, examining how Gullah Geechee communities created capital through Church, School, Home, and Business.Craig resides in the historic Ten Mile community of Awendaw, SC, where family, faith, and legacy are central. He has been married for 26 years to Tanya Ascue, and together they are raising a family of three daughters and one beloved granddaughter, ages 18, 22, 26, and 5. The family loves to travel, spend time together, and experience great times that enhance the ties that bind them.

Kira Macleod-Finke is the Head of Direct-to-Consumer at The Body Shop Australia, with previous roles across iconic retail brands including T2, Country Road, Trenery, and Jeanswest. She's led major digital transformation initiatives, including a fast-tracked Shopify replatform and a full restructure of the DTC team to unite online and in-store.In this episode, we cover:How her team is making the most of “playtime” post-Shopify replatformThe tech she relies on, including noise-cancelling headphones and Claude AIWhat a 400kg backyard smoker taught her about teamwork and persistenceHow podcasts like Nudge and Add To Cart have shaped her leadership approachThis episode was brought to you by ShippitCheck Kira's main ATC episode hereConnect with Kira Macleod-FinkeExplore The Body Shop AustraliaQuestions? Shoot us a text!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community

Jacob Townsend is joined by West Ridge head football coach Justin Hilton to preview 2025 for the Wolves, trying to get back to the playoffs, and more. 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

Carissa Potter is an artist, author, podcast host (Bad at Keeping Secrets), one of AdAges 24 Most Inspiring People of 2021, and is the founder of People I've Loved - which is found in over 600 stores globally and featured in The Wall Street Journal, The Boston Globe, Martha Stewart Living, Create Magazine, New York Times, Teen Vogue, Real Simple. Carissa has worked with ICA in Boston, BAM/PFA, SFMOMA, De Young Museum, CCA, The Body Shop, Anthropologie, The Color Factory, Urban Outfitters, The Hammer, & Pinterest to name a few. We talk about containing multitudes, social practice, the power of showing up in-person, cultivating through inconvenience, universal basic income and a whole lot more.Get more access and support this show by subscribing to our Patreon, right here.Links:Carissa PotterPeople I've LovedBad at Keeping SecretsEp 105 - Darren Thomas MageeEp 77 - Madi DiazNeedles and PensAnn Patchett“Sapiens” - Yuval Noah Harari“Homo Deus”Click here to watch this conversation on YouTube.Social Media:The Other 22 Hours InstagramThe Other 22 Hours TikTokMichaela Anne InstagramAaron Shafer-Haiss InstagramAll music written, performed, and produced by Aaron Shafer-Haiss. Become a subscribing member on our Patreon to gain more inside access including exclusive content, workshops, the chance to have your questions answered by our upcoming guests, and more.

Jacob Townsend talks with Sullivan East head football coach J.C. Simmons ahead of the Patriots 2025 season. 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

It's Two Wick Tuesday and this week, Selena chats with Sarah Brown aka @AffluentDetritus on Instagram and her blog.  Their conversation touches on a ton of hot topics: Chanel's Vamp, Laura Ashley, Tori Amos, lipstick of the 90s, The Body Shop, Sarah's little friend "soapey," Instagram, capitalism, and more! Tune in to find out which candle brand literally made Sarah vomit. Please subscribe, rate, and review, candleheads! (Music: bensound.com)

At a time when many across the country are experiencing slowing sales, Greg Lobsiger, owner of Loren's Body Shop in Bluffton, Indiana, and monthly FenderBender Shop Profits columnist, had the best sales month since his grandfather opened the shop in 1951. Lobsiger offers a message of hope and a few tips shop owners and operators can implement immediately, and at little cost, to help bring more dollars through the door.

Jacob Townsend leads off the Volunteer Media Day with new head football coach Jeremy Wagner to preview the 2025 season and his plans for the Falcons. 24 Teams in 24 Days presented by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

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Jacob Townsend is joined by Elizabethton head football coach Shawn Witten to talk about the 2025 Cyclones, the different ways they work out during the summer, this season's schedule, and the new playoff format. 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

If you missed it earlier, here it is again!In this episode of the 78644 Podcast, host Steven Collins talks with Chayo Rodriguez at Chayo's Paint & Body Shop. Chayo is the founder of the Austin Wrestling Revolution, and he shares his journey in the world of wrestling. From running wrestling events across Texas to balancing his family life, Chayo opens up about his passion for the sport and how it all began. This episode also includes a live performance by the band Heavy Meddo.Guest in This Episode:Chayo Rodriguez - Founder of Austin Wrestling Revolution, sharing his passion for wrestling.Heavy Meddo - Band members perform live.What's Inside:How the Austin Wrestling Revolution (AWR) began.Chayo's personal journey in wrestling.The key differences between lucha libre and American wrestling.How AWR hosts private and unique events.The live band performance by Heavy Meddo.Episode Highlights:[00:00] - Tumble in Tank Town - Austin Wrestling Revolution with Chayo Rodriguez[05:52] - Heavy Meddo Live Performance Follow Our Guests:Chayo Rodriguez: https://www.linkedin.com/in/chayo-rodriguez-4ba8b2ab/Heavy Meddo: https://heavymeddo.bandcamp.com/  https://www.instagram.com/heavymeddo/ Follow our Host:Steven Collins: https://www.instagram.com/deadmanonline This Episode is Sponsored by:Wella Foods: https://www.instagram.com/wellafoods/Thunderbird Bar: https://www.instagram.com/thunderbirdbar/ PrintingSolutionstx: https://www.instagram.com/printingsolutionstx/ Gaslight-Baker Theatre: https://www.instagram.com/gaslightbaker/ Courthouse Nights: https://www.instagram.com/courthousenights/ Crystal Glaze Photography: https://www.instagram.com/crystalglazephotography/ Gray Beard Films: https://www.instagram.com/graybeardfilms/ Texas Hatters - HishatLady: https://www.instagram.com/hishatlady/ Follow 78644 Podcast:Website: https://www.78644podcast.com/ Facebook: https://web.facebook.com/people/78644-Podcast/100089192381124/ Instagram: https://www.instagram.com/78644podcast/ YouTube: https://www.youtube.com/@78644PodcastSupport this podcast at — https://redcircle.com/78644/exclusive-content

Jacob Townsend is joined by Greeneville head football coach Eddie Spradlen ahead of the Greene Devils 2025 season, Caden Baugh, Zaydyn Anderson, TSSAA playoff changes, and more. 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

Demography is the study of human populations, while demographics refer to the characteristics of a population like age, gender, ethnicity, income, education, health. These traits both influence – and are influenced by – the climate crisis. In this episode, James and Daisy speak with John Elkington, a world authority on corporate responsibility and sustainable capitalism. Together they explore the role demographics play in shaping our climate future. What role do older generations play in shaping – or resisting – climate action? Will immigration become the main driver of population growth? How should demographic shifts inform climate solutions?SOME RECOMMENDATIONS: Rewilding Markets – John Elkington's blog on how we can design - and redesign - markets to meet tomorrow's needs.Hannah Ritchie (2025) – A data-led blog showing that while the generational divide in belief and concern about climate change is small, the differences are slightly greater when it comes to views on how to address it.Project Drawdown – Family planning and education could reduce carbon dioxide equivalent emissions by nearly 70 gigatons by 2050.Our World in Data – In 1800, the global population was 1 billion. It's now over 8 billion. The UN projects that the global population will peak in 2086 at just over 10.4 billion people.OTHER ADVOCATESAND RESOURCES:Green Swans (2020) – John Elkington's twentieth book, a manifesto for system change designed to serve people, planet, and prosperity.IPAT Equation – I = P × A × T – Developed by Paul Ehrlich and John Holdren in 1972 to describe how impact (I) or environmental change is a function of population size (P), affluence (A), and technology (T).The Conduit (2025) – By 2050, Spain will have 8 million fewer working-age people, so it is issuing work permits to 900,000 undocumented migrants. The Bank of Spain estimated that immigration contributed a fifth of the near 3% GDP growth between 2022 and 2024.BBC (2019) – France spends more public money on families than any other OECD country. Its benefits include a ‘birth grant' of around €950, followed by monthly child benefit and diverse family allowances, income tax reductions and state-subsidised day-care.BBC (2024) – A 2021 survey of 10,000 people aged 16 to 25 found that more than 40% of respondents in Australia, Brazil, India and the Philippines said climate change made them hesitant about having children. In France, Portugal, the UK and the US the figure was between 30% and 40%. In Nigeria it was 23%.Ingka Young Leaders Forum – A global youth advisory council where Ingka Group's senior decision-makers and the Young Leaders Forum members co-create actionable and transformational strategies together. Ingka Group is the largest IKEA franchisee. edie (2021) – At COP26, the Body Shop explored how a youth council could ensure that younger generations had their voices and issues heard by decision makers.SOME FACTS: United Nations (2017) – The population of Nigeria is projected to surpass that of the United States by about 2050, at which point it would become the third largest country in the world.UN ECA (2024) – Globally, more than 1 in 4 people will be African in 2050, from 1 in 11 in 1960.European Commission (2023) – By 2060, Europeans over the age of 65 could account for 39% of the region's total emissions.Thank you for listening! Please follow us on social media to join the conversation: LinkedIn | Instagram | TikTokYou can also now watch us on YouTube.Music: “Just Because Some Bad Wind Blows” by Nick Nuttall, Reptiphon Records. Available at https://nicknuttallmusic.bandcamp.com/album/just-because-some-bad-wind-blows-3Producer: Podshop StudiosHuge thanks to Siobhán Foster, a vital member of the team offering design advice, critical review and organisation that we depend upon.Stay tuned for more insightful discussions on navigating the transition away from fossil fuels to a sustainable future.

Jacob Townsend talks with South Greene head football coach Shawn Jones ahead of the Rebels 2025 season. 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

Jacob Townsend talks with West Greene head football coach Evan Monroe ahead of the Buffaloes 2025 season. 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

Jacob Townsend talks with Chuckey-Doak head football coach Billy Kaylor ahead of the Black Knights 2025 season. 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

Jacob Townsend talks with North Greene head football coach Eric Tilson ahead of the Huskies 2025 season. 24 Teams in 24 Days sponsored by Erwin Paint and Body Shop. See omnystudio.com/listener for privacy information.

What does it take to grow from 1 to over 650 locations—and stay CEO the entire time? Matt Ebert, founder of Crash Champions, shares his incredible journey on the Measure Success Podcast. He breaks down how private equity, cultural alignment, and a clear vision helped him lead one of the largest collision repair networks in the country. Key takeaways: Navigating private equity while staying in control Scaling talent without compromising culture Building apprenticeship programs to address labor shortages Why consistency matters more than shortcuts Tune in to learn what it really takes to scale—and keep your people and purpose intact.

Send us a textEpisode Notes: In this short, but valuable episode of Mind Wrench, we dive into the power of resilience as the key differentiator between success and struggle in both business and life. Resilience is the invisible backbone of achievement, enabling individuals to bounce back from adversity swiftly and maintain focus. Author & keynote speaker Brian Tracy shares his powerful insights, the concept of "mental rehearsal" – a technique that prepares you emotionally for inevitable challenges before they arrive. Tracy's straightforward wisdom reminds us that "all of life is a continuous series of problems" interrupted only by occasional crises, a perspective that helps reframe our approach to difficulties, like we experience daily in the collision business, right? Rather than being derailed by setbacks, truly resilient people immediately shift to solution-focused thinking.  In addition, we share Tracy's "mind storming" technique, also known as the "20 idea method," is highlighted as a transformative tool for financial success. By writing down 20 potential solutions to a specific goal, individuals are pushed beyond obvious answers, often leading to breakthrough insights. This simple yet powerful exercise encourages creative thinking and problem-solving.By adopting these strategies, shop owners can enhance their ability to handle setbacks, drive business success, and achieve personal growth. Tune in to strengthen your resilience and transform your approach to life's inevitable challenges. More from Brian TracyLink to YouTube talk: Secrets of Self Made Millionaires by Brian Tracy Sign up for FREE to my "Quote of the Day" below: https://tinyurl.com/fv5xr68hSupport the showJoin our Mind Wrench mailing list!

Kenny and Mark pop up the hood and take this romantic romp of a song out for a spin with Madonna Get Together podcast host Wayne Parker! Topics include vehicular high jinks, having fun, over-thinking and staying out of the way, electro-shock, Sabrina Carpenter, sequels to songs from True Blue and Madonna, role-playing, driving stick shift, car CD players, snacks, Lady Gaga, Aston Martins, Nikki Sue Trott, Rolls Royces, Austin Powers' SHAGuar, mechanics, trollies, and does Madonna still go to the DMV? Plus, Kenny spring a pop quiz, Wayne performs a Madonna tribute in Virginia (and plays kickball), and Mark floats a theory about Sam Smith's “Unholy”.

Send us a textEpisode Notes: The difference between a good collision repair shop and a truly exceptional one often boils down to one critical factor: how people feel when they interact with your business. Join us this week as Sheryl Driggers, former MSO owner and now lead CSR trainer for Mike Anderson's elite Spartan Groups, reveals the science and strategy behind creating meaningful connections that transform both customer experience and employee satisfaction.Here are three effective actions collision shop leaders can take from Sheryl's insights:Cultivate a Positive Environment: Focus on creating a positive workplace atmosphere. Encourage a culture where positivity is the norm, as it enhances decision-making, creativity, and productivity. This can be achieved by recognizing and celebrating small wins, offering support, and fostering open communication among team members.Enhance Emotional Connections: Train your staff to prioritize emotional intelligence in customer interactions. Encourage them to go beyond standard service protocols by making customers feel valued and understood. Simple gestures like personalized follow-ups or remembering customer preferences can create memorable experiences that enhance customer loyalty.Implement the "One Degree" Concept: Encourage your team to consistently perform small, thoughtful actions that exceed customer expectations. This could include personalized thank-you notes, unexpected discounts, or simply going the extra mile in service delivery. These minor enhancements can significantly impact customer satisfaction and lead to increased referrals and repeat business.Taking these actions, rooted in positive human interactions, can transform both your customer service and employee engagement, driving long-term success for your business! GUEST CONTACTSheryl Driggers - sheryl@collisionadvice.comCollisionAdvice – www.collisionadvice.comShawn Achor Ted Talk: https://youtu.be/GXy__kBVq1M?si=robDiWbKpUVOTuaAThe Seven Habits of Highly Effective People: https://wSupport the showJoin our Mind Wrench mailing list!

Esto es lo que tienes que saber para empezar el díaChequea toda la información de los campamentos de verano del Body Shop para niños y adolescentes, entrando a este link 

Send us a textEpisode Summary: In today's episode, we break down the ultimate investment collision repair professionals often overlook — and it's not in tools, equipment, or the stock market. We're talking about personal development. Regardless of where you are in your business or life, investing in yourself pays out in ways no 401k ever will. With the rapid pace of change in the collision repair industry — from automation and AI to shifting customer demands — the key to staying relevant, fulfilled, and successful lies in your ability to grow from the inside out.Whether you're a shop owner trying to lead your team more effectively, a technician facing career uncertainty, or someone simply looking to live with more purpose and impact — this episode will inspire you to start making daily deposits into your most valuable asset: you.

Send us a textEpisode Notes:  Host Rick Selover celebrates his 200th episode of The Mind Wrench by welcoming back industry titan Mike Anderson! They dive deep into the evolving collision repair landscape and the powerful forces driving positive change.

In this episode of Add To Cart, we sit down with Kira Macleod-Finke, Head of Direct-to-Consumer at The Body Shop Australia, the iconic beauty brand now certified 100% vegan across its global product range. With a retail career spanning T2, Country Road, Trenery, and Jeanswest, Kira shares how she led The Body Shop through two global buyouts, a decentralisation shift, and a three-month replatform from SAP Commerce Cloud to Shopify, with just 13 minutes of downtime. She reveals how she unified ecommerce and retail under one DTC team, turned L&D into a real-time CX engine, and kept her people calm and focused through an unpredictable transformation. This one's packed with honest leadership insights, practical team structures, and bold decisions that brand managers and ecommerce leads won't want to miss.This episode was brought to you by: Shopify PlusKlaviyoAbout your guest:Kira Macleod-Finke is a seasoned retail leader with over 20 years' experience driving transformation across some of Australia's best-known brands. As Head of Direct-to-Consumer at The Body Shop Australia, she leads the charge across both ecommerce and 130+ retail stores, unifying customer experience and commercial strategy under one roof. Formerly the ANZ retail operations for The Body Shop, and Global Head of Retail at T2 Tea, Kira has led teams across five international markets. Her career also includes senior roles at Jeanswest and Country Road Group, where she led large-scale retail operations and customer-focused change. With deep expertise in omnichannel retail, team development and CX design, Kira is known for combining operational rigour with purpose-led leadership to put the customer at the centre of every decision.About your host:Nathan Bush is the host of the Add To Cart podcast and a leading ecommerce transformation consultant. He has led eCommerce for businesses with revenue $100m+ and has been recognised as one of Australia's Top 50 People in eCommerce four years in a row. You can contact Nathan on LinkedIn, Twitter or via email.Email hello@addtocart.com.au We look forward to hearing from you! Hosted on Acast. See acast.com/privacy for more information.

Send us a textEpisode Notes: Are you letting that thick cloud of uncertainty holding you back from making bold moves in your business? You're not alone. In this week's episode, we tackle the hesitation many entrepreneurs & business owners are experiencing when it comes to starting new ventures, expanding locations, or investing in necessary equipment and technology. The collision repair industry, like many service businesses, has always been cyclical - something easy to forget after the unusual steady backlog of the post-COVID years. Rather than viewing current conditions as unprecedented hardship, we explore how many of America's most iconic businesses actually launched during economic downturns. From Disney and Revlon emerging during the Great Depression to Uber and Airbnb launching during the 2008-2009 recession, history shows that opportunity exists regardless of economic climate. Through the wisdom in a valuable clip from Jim Rohn, we unpack a refreshingly simple success formula that anyone can apply: live in a place of opportunity, find an opportunity, and find a mentor. Mr. Rohn's journey to becoming a millionaire by 31 wasn't the result of perfect circumstances but rather his willingness to change himself while circumstances remained largely the same. His most profound insight might be that "the things that are easy to do are also easy not to do" - explaining why success often comes down to consistently doing simple actions that others neglect. Don't let today's uncertainty paralyze you into inaction. Remember Henry Ford's wisdom that "whether you think you can or you think you can't, you'll be right." Your next level of success doesn't require waiting for perfect conditions - it simply requires overcoming the neglect of daily actions that compound into remarkable results!  More from Jim RohnLink to YouTube talk: Getting Rich is Easy! Get the SUNO AI app!  Sign up for FREE to my "Quote of the Day" below: https://tinyurl.com/fv5xr68hSupport the showJoin our Mind Wrench mailing list!

Sarah's two children are currently at university, which is rather handy as a regular listener has asked that Peter and Sarah chime in on the current state of the education system here in the UK. And how times have changed, Peter spent his university years trying to kickstart social unrest, while Sarah pursued a job at The Body Shop. And as the Union Jacks flutter in the hazy afterglow of VE Day, Peter rand Sarah reflects respectively on their father and grandfather's service, one at sea in Scapa Flow transporting weapons to Russia, the other fighting in the jungles of Burma. On our reading and watch list this week: ·      The History Man – Malcolm Bradbury·      Quartered Safe Out Here - George MacDonald Fraser·      The Phoney Victory – Peter HitchensTo get in touch, email: alas@mailonline.co.uk, you can leave a comment on Spotify or even send us a voice note on Whatsapp – on 07796 657512, start your message with the word ‘alas'. Take our show survey at:https://ex-plorsurvey.com/survey/selfserve/550/g517/250305?list=9 Presenters: Sarah Vine & Peter HitchensProducer: Philip WildingEditor: Chelsey MooreProduction Manager: Vittoria CecchiniExecutive Producer: Jamie East A Daily Mail production. Seriously Popular  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

It's Two Wick Friday, candleheads! There are no rules! This week, Selena chats with comedy friend and fellow NYC resident Cindee Weiss (@CindeeIsaWeiss on Insta)!  They talk about bong water, 1990s superstore The Body Shop, candle safety when you're a scarf addict, yahrzeit candles, and more! Please subscribe, rate, and review, candleheads! (music: bensound.com) 

Send us a textShow Notes:Does the way your CSRs answer the phone, communicate with & onboard your customers seem to be inconsistent?Are the visual cues in your production areas as clear & concise as what you would find in a hospital ER or industrial plant? Are your Google or CSI reviews suffering due to delayed deliveries, poor communications or inconsistent quality?  The problem is simply the lack of Standard Operating Procedures (SOPs). This episode unravels the critical role of SOPs in shaping up your business, impacting everyone from your technicians to your most valuable asset - your customers. Discover the massive difference standard procedures can make in controlling the quality in your repairs and how this minor, yet significant change can reap major benefits. But it's not just about your collision repair business. SOPs are a game-changer across industries, from small enterprises to corporate juggernauts. Get practical insights on how to create and implement effective, easily understood SOPs that can streamline your operations and elevate customer satisfaction. This week, I'm re-sharing a ton of resources, tips, and methods, from an earlier episode, to get your SOPs up and running. And most importantly, learn why it's essential to have your employees on board with your SOPs from the outset.Let's switch gears and drive your business to its full potential. Grab pen & paper and take some notes... you're NOT going to want to miss this episode!Sign up for FREE to my "Quote of the Day" below: https://tinyurl.com/fv5xr68hSupport the showJoin our Mind Wrench mailing list!

Welcome to the sixty-third episode of Talk Spirit To Me.This week Jess welcomed Allira Potter to the podcast.Allira Potter is a proud Yorta Yorta, a trained reiki practitioner, intuitive reader, energy healer, life coach and meditation guide. Allira's practice is fully immersed around culture, cultural awareness, and education, with a focus on debunking the wellness narrative to ensure diverse representation and decolonisation of a white-dominated wellness space.A self-appointed ‘sassy, psychic witchy sister', Allira's profile is continuing to rise thanks to her warm and witty personality and refreshingly authentic approach to life. Allira's practice advocates for cultural diversity, body positivity, and mental wellbeing, utilising her platform to create conscious content that is both engaging and educational for her followers.Allira's socially broadcasted messaging empowers women to embrace their bodies, curves & all, and to love themselves for who they are. Allira is beginning to make her mark on the social media landscape and has recently worked with both international and national clients including The Body Shop, Kathmandu, Instagram, Libra, Cotton On, Schwarzkopf, LuluLemon, MECCA, Bioderma, Kmart, Spell, Wella, Target, Bumble and many more.If you would like to connect with Allira you can follow her on IG @allira.potter or visit her websiteIf you like this sh*t, follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jessicalynnemediumship⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@talkspirittomepodcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OR if you would like to book a Psychic Medium Reading you can do so ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠**Please note: we do not own the rights to this music; Sky - Wanheda @RFM_NCM

We're back!! It's been almost TWO YEARS, but we've got the fire to get going again so here we are. This one is Nate, Devin, and Justin sitting in Justin's garage just ranting about things that have happened during our hiatus.

Send us a textEpisode Notes:  

On this week's A24 vibe discussion, we bring on Russian filmmaker Alexey Kotolevskiy to review 2024's Best Picture winner Anora. Starring Best Actress Mikey Madison, Anora is about a Brooklyn exotic dancer who meets a Russian Oligarch named Vanya who becomes enamored with her. Written and directed by Florida Project director Sean Baker, the A24 Rocks crew and Alexey discuss the three acts of the film, the realism of the seedier side of Brooklyn, and if it deserved to win Best Picture. Caution: movie spoilers.We also discuss Alexey's award winning short film "One Night in Body Shop," and ask him what it's like to create a Russian dark fairytale in the U.S. Find Alexey's short film here: https://www.youtube.com/watch?v=XDPNbXMH1g4&ab_channel=AlexeyKotolevskiyAlso, see Eric's YouTube channel for his docuseries Tales of the Great Lakes: https://www.youtube.com/@FirelakeMediaIntro- 0:00 to 4:37.Anora Film Discussion and Ratings- 4:37 to 1:02:15.One Night in Body Shop Discussion- 1:02:15 to End.Upcoming Podcast Release Schedule-4/9- Climax.4/16- Jesus Chris Superstar.4/23- Gloria Bell.4/30- Napoleon Dynamite.

Send us a textEpisode Notes: The never-ending rollercoaster of collision repair business has taken another dip, and shops across the country are feeling the pinch. After years of unprecedented backlogs following COVID, the industry is experiencing a significant slowdown that's becoming the talk of every industry gathering. But rather than panicking, this moment presents a unique opportunity to strengthen your business foundation.  This slowdown stems from several converging factors that are well beyond our control… however, successful shop owners recognize that these cyclical downturns are inevitable—and can be leveraged to your advantage.  We explore 4 critical areas every collision center should focus on during slow periods. 1st, finding creative ways to fill those empty stalls—from municipal vehicle contracts to specialty refinishing work that keeps your paint booth productive. 2nd, strengthening your marketing efforts, as data shows shops that maintained consistent marketing during busy times are significantly outperforming those who didn't. 3rd, implementing shop improvements that often get neglected during busy periods, like developing SOPs, optimizing shop layout, and conducting thorough financial reviews. Finally, catching up on training and education that positions your team to handle the next wave of technological advancements.  The most successful shops view these slowdowns not as setbacks but as strategic opportunities to prepare for the inevitable upturn. By investing in these four key areas now, you'll be positioned to outperform your competition when business rebounds… because as history has shown us, it always does!   Sign up for FREE to my "Quote of the Day" below: https://tinyurl.com/fv5xr68hSupport the showJoin our Mind Wrench mailing list!

Tom MacPherson Le Maire is a seasoned luxury and skincare expert with over 20 years of experience in the industry. Specializing in luxury hotel and spa channels, he is passionate about hospitality and the integration of innovative wellness concepts. Tom has worked across multiple channels, supporting go-to-market strategies for a number of emerging skincare brands. His career began with industry icons like The Body Shop, followed by nearly a decade at Clarins, where he honed his expertise in fast-paced commercial retail. During his time at Clarins, he held senior roles in training and field management, overseeing more than 70 staff members and driving significant business revenue. Transitioning to work with SMEs and challenger skincare brands, Tom sought to amplify the voices of smaller brands often overshadowed by larger budgets. He led the EMEA region for Intraceuticals, an Australian oxygen facial brand, and later helped launch the Icelandic skincare brand BioEffect in Space NK, while also developing their spa and clinic division. He then established his own consultancy, collaborating with brands like Aromatherapy Associates across EMEA, Swedish skincare brand Swiss Clinic (launching them in Harvey Nichols), and The Hut Group. Following the pandemic, Tom joined British luxury skincare brand 111SKIN, where he has spent the last five years overseeing their global spa division and export markets across MEA and LATAM. His extensive network within luxury hospitality facilitated 111SKIN's successful entry into major hotel groups worldwide, including Mandarin Oriental, Marriott Luxury, Four Seasons, Rosewood, ACCOR Luxury, Hilton Luxury Brands, and Kempinski. Under his leadership, the brand's spa channel grew exponentially, with high-profile partnerships like the Ritz-Carlton Yacht Collection and other iconic global properties. Known for his servant leadership style and a “feel the fear and do it anyway” mentality, Tom is also a passionate lover of fine food, wine, and culture. A proud bon vivant with French roots, he often spends his leisure time in Paris, where he enjoys embracing the city's culinary and cultural offerings. In this episode, we discover the following: 1. Tom's top three tips for growth. 2. How to find uniqueness in what we do. 3. The importance of the entrepreneurial spirit & having the right tribe. 4. The power of an “Ethos“ you believe in.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.