Michael Caceres sits and runs his mouth about poetry, relationships and sports Support this podcast: https://anchor.fm/sitandrun/support
Dookz, from the South, Bobby Haircuts and TexacoTone are rappers and songwriters. --- Support this podcast: https://podcasters.spotify.com/pod/show/sitandrun/support
The guys talk about identifying as women, dating and creating personal characters. --- Support this podcast: https://podcasters.spotify.com/pod/show/sitandrun/support
Dookz, from the South is a rapper and songwriter. His new album Dookie: A South Side Story drops on June 2, 2023 on Apple Music, Spotify and YouTube. The guys sit and run their mouths about smoking, partying, having baby fever, hot high school teachers, pet peeves and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/sitandrun/support
Perfect Match, forgetful MC and getting friend zoned --- Support this podcast: https://podcasters.spotify.com/pod/show/sitandrun/support
Happy New Year --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael rants about living in the moment, motivation being fake and one of the greatest knockouts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about his bathroom flooding, his man period, roasting women and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Listen to the guys rant about golfing with the president, going to Africa and endangered humans. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
CHECK OUT THE BRO MC SHOW! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Chris and Michael rant about the Bro MC show, the Fourth of July, how to spray on cologne, play a game of FMK with Salma Kayek, Jennifer Lopez and Jennifer Aniston. Plus we get a phone call from Anthony Torres. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael sits with rappers, songwriters Dookz, from the South and Bobby Haircuts. They have a record label called Menace2 Records. The guys talk about how they got started, being obsessed with making songs, being perfectionists and much more! Instagrams - @dookz95 @bobby_haircuts @menace2records --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about Barstow tacos, Bill Buckner and hangover cures. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Listen to Michael and Gabriel talk about drinking, fighting and partying --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
This week Michael has a classic scatterbrained episode. Listen to him ramble about the UFC fight, mini vacations, college women, being a motivational speaker and much more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about the surf + turf sandwich, the art of anxiety, and brings back Shot or Sip. This episode is brought to you by betterhelp.com/sitandrun - get 10% off your first month of therapy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael sits with Chris and talk about white people commercials, last place trophies and wanting to marry a tall woman. Audio is terrible. Try to do your best to get through it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael sits with Chris and talk about partying, happiness and wrestling. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about planning, humble women and solitude. Later in the show enjoy a throwback podcast from 2-3-21 and the MC ASMR. This podcast is brought to you by betterhelp.com/sitandrun --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about voices, the Rams and the wife. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
If you're feeling lonely I'm here for you. --- Support this podcast: https://anchor.fm/sitandrun/support
First podcast of 2022! Michael talks about being a roller coaster, love languages and the holidays. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Gio is a YouTuber and podcaster. He and Michael talk about relationships, sports and the greatest soccer player in the world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about the Dodgers, bartending and the Exorcist. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about being sober in October, giving compliments and getting stood up. --- Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about spending time with his parents, driving drunk, asking a girl out, throwing the first pitch, and much more! Also, listen to classic episode with Armando Caceres. This podcast is brought to you by betterhelp.com/sitandrun --- Support this podcast: https://anchor.fm/sitandrun/support
Michael goes on a classic rant about changing the intro, the ladies bathroom, Riverside, positive lifestyles, bad jokes, the Dodgers and much more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about how clothing the homeless changed his life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael continues to talk out his thoughts in out of chronological order! Enjoy the random rants! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about the Culture Club, Men in White and the poem “Such Luck” by Charles Bukowski. This podcast is brought to you by Betterhelp. Go to betterhelp.com/sitandrun for 10% off. --- Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about old apartments, going out while heartbroken and the Frenchman. Also, listen to a recording from some random time in 2017 with Cesar Santos. This podcast is brought to you by Betterhelp. Go to betterhelp.com/sitandrun for 10% off. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about parting ways with business partners, women who are confused, and taking advantage of company time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about being a bartender, wishing happy birthdays and drinking coffee. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about cracking his neck, the mob, drinking too much, throwback podcasts and trying to rap. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
This is a classic rant by Michael! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about realizing he has a mental off-season, being nervous on a first date, and staying consistent. Also, stay tuned for a throwback podcast episode from 7-3-2017. This podcast is brought to you by BetterHelp! Go to betterhelp.com/sitandrun for 10% off your first month of therapy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about being a jerk in high school, buying condoms, how to talk to dancers and much more! There is also a flashback segment from a podcast recorded on 5-12-20. Email - michaelstcaceres@gmail.com - BEATS by - ERXCK --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Enjoy this old recording from 2018! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael and AJ talk about Chinese food, baseball and positive energy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael and Kevin talk about starting a business, gambling and getting arrested. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks on the phone with Tony about being in construction, getting speeding tickets and ghosts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about dealing with death, being a sad drunk and creating a new podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
The guys get together and talk about nothing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
MICHAEL STARTS SLOW THIS MORING, BUT GETS REAL ABOUT MAKING A CAREER MOVE, HIS LOVE LIFE AND THROWING STUFF AWAY. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
QUICK 10 MINUTE SEGMENT TURNING NEGATIVE THOUGHTS TO POSITIVE THOUGHTS. EMAIL ME - michaelstcaceres@gmail.com WEBSITE - https://michaelstone.live SPONSERS - manscaped.com CODE: sitandrun for 20% off betterhelp.com/sitandrun for 10% off --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael has another classic unorganized rant about life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
ONE NIGHT ALONE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael has a classic unorganized rant about getting a dog, boring poems and updates on The Whiskey Lounge. SPONSORS - manscaped.com - code: sitandrun --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about cold showers, Biden's speech and a romantic poet. Videos are back on YouTube! - https://youtu.be/XKC5Upr7GHg SPONSORS - manscaped.com - code: sitandrun for 20% off and free shipping better help.com/sitandrun for 10% off --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about new morning schedules, anxiety attacks and a strange dream. Email me - michaelstcaceres@gmail.com SPONSERS - manscaped.com - code: sitandrun betterhelp.com/sitandrun - 10% off --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about the year of fun, always on the clock and quitting a job. SPONSERS - manscaped.com - discount code - SITANDRUN betterhelp.com/sitandrun for 10% off --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support
Michael talks about drinking coffee with chewing tobacco, asking people buy now and being blue. SPONSORS - manscaped.com - discount code: sitandrun for 20% off. betterhelp.com/sitandrun for 10% off. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sitandrun/support