Open, honest discussions. Lets keep it real about Mental Health. Support this podcast: https://anchor.fm/jessica-wabbitt/support

Eve was told not to eat the "fruit" but was told it wouldn't harm anything and she wanted to believe that it wasn't going to harm due to her wanting what she wanted. Not what God wanted for her. Let's talk about it. This is the last episode of season. Returning for season 5 at a later date. ❤️ #iamfocused

This is the continuation of Part 1. Thank you so much for your continued support. Thank you for listening. Please like and share. You can follow me on Facebook: Jessica Rather, IG: StayFocusedJess, #StayFocusedJess

Getting ready for the end of season 4. Things have just aligned for me to revisit Postpartum depression. Which is somethings I have lived with Postpartum for years and it affected my life until I started to reach out for help. #iamfocused

Try and Appy is need ever the more now. FB: Jessica Rather IG: StayFocusedJess #Iamfocused

We have to be honest about the knowledge and understanding that we have available to us. Help and heal our generations after us. Pass down healing not trauma. Generational curses should end with us. FB: Jessica Rather IG: StayFocusedJess #IamFocused

Don't let the distractions stop you from accomplishing your purpose. #Iamfocused

FB: Jessica Rather IG: StayFocusedJess YouTube: Lovesstayfocused Life is going to continue, I pray you continue to try and never give up on you. #StayFocusedJess

Listen distractions are at an all time high. Due your duty and be focused. If you have to cry and do your job at the same time. #stayfocusedjess

It so much going in the world and everyone seems to be affected or know someone who is impacted. Pray, meditation,open communication with God is needed.

I appreciate this space, things could be worse. Just growing,learning and evolving. Life is living in the moment while making wise choices is important. You can't always execute but we can choose better, if given the blessings of a new day. You can learn the lesson from the past,even if it was yesterday. To live in the present

Let's be more realistic about the trauma we have all endured and makes efforts to move forward ✨️ #stayfocusedjess

Give yourself Grace while God gives us Mercy.

Being a parent isn't easy period, but trying to do Gentel Parenting is another level. #stayfocusedjess

Let me encourage you while I encourage myself. I'm human and Noone is exempt from life happening to them, including myself. There is so much going on, if you didn't know, listen up and hopefully you have a better understanding. ❤ #stayfocusedjess

Sorry yall, time moving episode 7

I had to realize who I am and what, I came from. My make up and love and appreciate my lifestyle and whatever I don't like change it. Still a work in progress.

At this point I'm just learning my lesson and keeping it moving. It's not easy for a person with OCD but I'm doing it. One step at a time, one foot in front of the other. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessicarather/message

My anxiety almost got the best of me. Almost didn't post again and I just can't do that to myself. Can't stop this time. #StayFocusedJess

If you deal with distractions, so do I. Tune In #StayFocusedJess

There is no such thing as being perfect. Did you go through understanding life for yourself instead of being told how life should be and that's the way you lived?

Listen I didn't know to stay focused you had to lose focus. Find yourself and as the old southern folks say (find your shoes). I had to have new and different experiences and live and learn, still learning. Tune In #stayfocusedjess

Religion and my upbringing had me wrapped up and mislead for years. I didn't learn about life really until my 30's. #stayfocusedjess

Just my pov,along with adding my old input lol. #stayfocusedjess

We'll I'll go first, I had to teach myself, how to love myself. Im sure I'm not the only one. Who taught you to love yourself? #stayfocusedjess

Reveling alot but we have to grow. I got deep into my own personal struggles and I have to be bold and brave. Time waits on Noone. #stayfocusedjess

I got detailed with my own personal experience and reality. Understanding and confessing my truth has opened doorways.

Going into depth of my childhood and a better understanding of me. I had to hear this and learn who I am and where I came from.

Ladies we must take our mental health serious. We have so much knowledge available to us now,let's take advantage of this and use it. Love yall

#stayfocusedjess Speaking on men judging women. Let's talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I had to wait to record this episode and drop it all on the 13th.

This episode was awesome, I was so excited and educated all in one motion. Hope yall enjoy

Hey loves there is a shift change in our conversations and mens mental health has to come up as a topic. As a lot of us are starting to talk and say the right parts now and bringing up valid points. We are in this together ❤

Hey loves being consistent is one thing but to manage my consistency is everything. God is definitely my reason. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just going a little bit deeper on my depression and how my anxiety was handling me ,now I'm handling it.

My anxiety almost had me stop recording and get into a bad funk. But God.

Hey loves it all starts with you(us). I challenge you to speak more positive over your lives. This is something I have applied to my own life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After all that we all have been through, with the pandemic and dealing with people in pandemic has been a lot. The process to stay sane is real. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hope yall enjoy, at the time that I recorded this episode my voice was trying to go out. I hope yall

I know I'm not the only one. God is awesome. Going through life if it's not one thing it's another God has already given me the tools so I'm prepared. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do what you need to do and do it now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tune in and enjoy, I definitely had a mental Breakthrough in this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all are living, don't be ashamed of not being perfect. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Your mental is a serious place and the thought process can be a tricky place. Take a listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Quick Gem, don't distract yourself from your goals. #stayfocusedjess

Be proactive Jess (My Motivation) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica-wabbitt/support

Life has taught us all to cherish the Present.

Im not a robot, I need to recharge. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica-wabbitt/support