Stay Focused

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Open, honest discussions. Lets keep it real about Mental Health. Support this podcast: https://anchor.fm/jessica-wabbitt/support

Jessica Wabbit


    • Aug 7, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 12m AVG DURATION
    • 76 EPISODES


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    Latest episodes from Stay Focused

    S4 Ep 20 Eve was the first recording of delusion.

    Play Episode Listen Later Aug 7, 2023 26:34


    Eve was told not to eat the "fruit" but was told it wouldn't harm anything and she wanted to believe that it wasn't going to harm due to her wanting what she wanted. Not what God wanted for her. Let's talk about it. This is the last episode of season. Returning for season 5 at a later date. ❤️ #iamfocused

    S4Ep19 Part 2 Postpartum depression can last up to 7 years.

    Play Episode Listen Later Jul 28, 2023 20:26


    This is the continuation of Part 1. Thank you so much for your continued support. Thank you for listening. Please like and share. You can follow me on Facebook: Jessica Rather, IG: StayFocusedJess, #StayFocusedJess

    S4 Ep 19 Part 1 Postpartum Depression can last for 7 years.

    Play Episode Listen Later Jul 23, 2023 19:44


    Getting ready for the end of season 4. Things have just aligned for me to revisit Postpartum depression. Which is somethings I have lived with Postpartum for years and it affected my life until I started to reach out for help. #iamfocused

    S4 Ep 18 VP Ms. Harris said it, they are trying to gas light us.

    Play Episode Listen Later Jul 21, 2023 14:53


    Try and Appy is need ever the more now. FB: Jessica Rather IG: StayFocusedJess #Iamfocused

    S4 Ep 17 Why is Trauma Relaxing?

    Play Episode Listen Later Jul 18, 2023 21:33


    We have to be honest about the knowledge and understanding that we have available to us. Help and heal our generations after us. Pass down healing not trauma. Generational curses should end with us. FB: Jessica Rather IG: StayFocusedJess #IamFocused

    S4 Ep 16 Stay Vigilant they trying to trick you.

    Play Episode Listen Later Jul 8, 2023 20:35


    Don't let the distractions stop you from accomplishing your purpose. #Iamfocused

    S4 Ep 15 Stay Encouraged ❤️

    Play Episode Listen Later Jul 1, 2023 20:33


    FB: Jessica Rather IG: StayFocusedJess YouTube: Lovesstayfocused Life is going to continue, I pray you continue to try and never give up on you. #StayFocusedJess

    S4 Ep 14 Due your duty and be focused.

    Play Episode Listen Later Jun 23, 2023 15:00


    Listen distractions are at an all time high. Due your duty and be focused. If you have to cry and do your job at the same time. #stayfocusedjess

    S4 Ep 13 Pray without cease

    Play Episode Listen Later Jun 16, 2023 11:37


    It so much going in the world and everyone seems to be affected or know someone who is impacted. Pray, meditation,open communication with God is needed.

    S4 Ep12 Giving self flowers, living in present.

    Play Episode Listen Later Jun 9, 2023 21:55


    I appreciate this space, things could be worse. Just growing,learning and evolving. Life is living in the moment while making wise choices is important. You can't always execute but we can choose better, if given the blessings of a new day. You can learn the lesson from the past,even if it was yesterday. To live in the present

    S4 Ep 11 Life has been stressful.

    Play Episode Listen Later Jun 2, 2023 11:46


    Let's be more realistic about the trauma we have all endured and makes efforts to move forward ✨️ #stayfocusedjess

    S4 Ep 10 Give yourself Grace

    Play Episode Listen Later May 26, 2023 15:45


    Give yourself Grace while God gives us Mercy.

    S4 Ep 9 Gentel Parenting isn't easy.

    Play Episode Listen Later May 20, 2023 20:16


    Being a parent isn't easy period, but trying to do Gentel Parenting is another level. #stayfocusedjess

    S4 Ep 8 Don't give up

    Play Episode Listen Later May 12, 2023 18:05


    Let me encourage you while I encourage myself. I'm human and Noone is exempt from life happening to them, including myself. There is so much going on, if you didn't know, listen up and hopefully you have a better understanding. ❤ #stayfocusedjess

    S4 Ep 7 Noones coming to save us, we have to save ourselves. ❤️

    Play Episode Listen Later May 6, 2023 20:31


    Sorry yall, time moving episode 7

    S4 EP6 My lifestyle

    Play Episode Listen Later Apr 29, 2023 15:32


    I had to realize who I am and what, I came from. My make up and love and appreciate my lifestyle and whatever I don't like change it. Still a work in progress.

    S4 Ep 5 I got strep and didn't make it to the 1st Black Podcast Festival in ATL

    Play Episode Listen Later Apr 22, 2023 19:58


    At this point I'm just learning my lesson and keeping it moving. It's not easy for a person with OCD but I'm doing it. One step at a time, one foot in front of the other. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessicarather/message

    S4 Ep4 I almost stopped myself again

    Play Episode Listen Later Apr 15, 2023 17:04


    My anxiety almost got the best of me. Almost didn't post again and I just can't do that to myself. Can't stop this time. #StayFocusedJess

    S4 Ep 3 I have to stop distracting myself.

    Play Episode Listen Later Apr 1, 2023 10:34


    If you deal with distractions, so do I. Tune In #StayFocusedJess

    S4 Ep2 Perfection is delusional

    Play Episode Listen Later Mar 24, 2023 20:33


    There is no such thing as being perfect. Did you go through understanding life for yourself instead of being told how life should be and that's the way you lived?

    S4 Ep 1 I didn't know

    Play Episode Listen Later Mar 17, 2023 16:39


    Listen I didn't know to stay focused you had to lose focus. Find yourself and as the old southern folks say (find your shoes). I had to have new and different experiences and live and learn, still learning. Tune In #stayfocusedjess

    Update season 4 coming soon ❤️

    Play Episode Listen Later Sep 26, 2022 1:36


    I miss this side of the spectrum.

    S3 Ep 20 Season Finale Being mislead led me to have no more than 10 partners.

    Play Episode Listen Later Jul 6, 2022 16:30


    Religion and my upbringing had me wrapped up and mislead for years. I didn't learn about life really until my 30's. #stayfocusedjess

    S3 Ep 19 Why we should have been wearing mask.

    Play Episode Listen Later Jun 29, 2022 15:36


    Just my pov,along with adding my old input lol. #stayfocusedjess

    S3 Ep18 Who taught you to love yourself?

    Play Episode Listen Later Jun 24, 2022 19:05


    We'll I'll go first, I had to teach myself, how to love myself. Im sure I'm not the only one. Who taught you to love yourself? #stayfocusedjess

    S3 Ep17 Part2 Postpartum, depression and anxiety are real.

    Play Episode Listen Later Jun 9, 2022 22:24


    Reveling alot but we have to grow. I got deep into my own personal struggles and I have to be bold and brave. Time waits on Noone. #stayfocusedjess

    S3 Ep16 Postpartum, depression and anxiety is real.

    Play Episode Listen Later May 31, 2022 21:44


    I got detailed with my own personal experience and reality. Understanding and confessing my truth has opened doorways.

    S3 Ep15 Transparency moment, my childhood

    Play Episode Listen Later May 25, 2022 14:27


    Going into depth of my childhood and a better understanding of me. I had to hear this and learn who I am and where I came from.

    S3 Ep 14 Ladies "To whom much is given, much is required "

    Play Episode Listen Later May 17, 2022 12:50


    Ladies we must take our mental health serious. We have so much knowledge available to us now,let's take advantage of this and use it. Love yall

    Judgeless thoughts

    Play Episode Listen Later May 14, 2022 4:51


    #stayfocusedjess Speaking on men judging women. Let's talk about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S3 Ep13 You can Restart your day or Reset yourself.

    Play Episode Listen Later May 13, 2022 13:15


    I had to wait to record this episode and drop it all on the 13th.

    S3 Ep 12 Men's Mental health matters Pt 2 ft Young Sage

    Play Episode Listen Later May 6, 2022 12:50


    This episode was awesome, I was so excited and educated all in one motion. Hope yall enjoy

    S3 Ep 11 Mens Mental health matters.

    Play Episode Listen Later Apr 1, 2022 18:13


    Hey loves there is a shift change in our conversations and mens mental health has to come up as a topic. As a lot of us are starting to talk and say the right parts now and bringing up valid points. We are in this together ❤

    S3 Ep 11 Managing my chaotic time.

    Play Episode Listen Later Mar 22, 2022 11:39


    Hey loves being consistent is one thing but to manage my consistency is everything. God is definitely my reason. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S3 Ep 10 Part 2 My anxiety almost got the best of me.

    Play Episode Listen Later Mar 16, 2022 11:32


    Just going a little bit deeper on my depression and how my anxiety was handling me ,now I'm handling it.

    S3 Ep 10 My anxiety almost got the best of me.

    Play Episode Listen Later Mar 16, 2022 9:43


    My anxiety almost had me stop recording and get into a bad funk. But God.

    S3 Ep9 Speaking on manifesting

    Play Episode Listen Later Mar 1, 2022 11:12


    Hey loves it all starts with you(us). I challenge you to speak more positive over your lives. This is something I have applied to my own life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S3 Ep 8 Staying Sane is real (mental health focus)

    Play Episode Listen Later Feb 22, 2022 11:59


    After all that we all have been through, with the pandemic and dealing with people in pandemic has been a lot. The process to stay sane is real. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S3 EP 7 We Women are staying focused.

    Play Episode Listen Later Feb 15, 2022 12:16


    Hey loves, I see

    S3 EP 6 Worldlyass Standards

    Play Episode Listen Later Feb 8, 2022 11:37


    Hope yall enjoy, at the time that I recorded this episode my voice was trying to go out. I hope yall

    Prepared for such a time as this.

    Play Episode Listen Later Feb 7, 2022 6:20


    I know I'm not the only one. God is awesome. Going through life if it's not one thing it's another God has already given me the tools so I'm prepared. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Do You (dedicated to the late Great Betty White)

    Play Episode Listen Later Feb 2, 2022 5:02


    Do what you need to do and do it now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Apologies for episode 4 season 3.

    Play Episode Listen Later Jan 28, 2022 6:17


    I apologize

    S3 Ep4 Breakthrough (Normalize this)

    Play Episode Listen Later Jan 25, 2022 12:06


    Tune in and enjoy, I definitely had a mental Breakthrough in this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    S3 Ep 3 Don't be ashamed

    Play Episode Listen Later Jan 18, 2022 10:31


    We all are living, don't be ashamed of not being perfect. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Season 3 Ep 2 Thought Process

    Play Episode Listen Later Jan 11, 2022 8:03


    Your mental is a serious place and the thought process can be a tricky place. Take a listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Season 3 Episode 1

    Play Episode Listen Later Jan 4, 2022 11:42


    Love thyself first

    Focus on your road

    Play Episode Listen Later Dec 7, 2021 2:35


    Quick Gem, don't distract yourself from your goals. #stayfocusedjess

    Be proactive Jess (My Motivation)

    Play Episode Listen Later Nov 18, 2021 3:56


    Be proactive Jess (My Motivation) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica-wabbitt/support

    S2 Ep 12 Live in the Present and plan for the future.

    Play Episode Listen Later Aug 2, 2021 3:33


    Life has taught us all to cherish the Present.

    S 2 Ep 11 Women are human,why can't we be treated as such.

    Play Episode Listen Later Jul 15, 2021 5:41


    Im not a robot, I need to recharge. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica-wabbitt/support

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