Podcasts about stressful

Our old friend Robbie Kroger of Origins Foundation makes his return to the show this week. We've been friends for nearly a decade at this point, and I always enjoy hearing about the Origin Foundation's latest conservation work. During today's discussion we focus primarily on a recent cheetah relocation project (the largest and riskiest on [...]

(00:00-10:27) Doug, you wanted more Offset, you got it. Audio of Joe Roderick talking it over with St. Louisan Ryan Howard about Jordan Walker and the HR Derby. Is the All Star Game in trouble?(10:35-31:28) Marky Mark plays a round of golf in like 90 minutes. Boston Fun: Fun but Stressful. EMOTD. Craig O'Neil calls in for a Judge Reinhold update for Martin before he leaves for onboarding. Feel sorry that Doug has been reduced to this.(31:38-38:00) We'll just read the entire Blues schedule this segment. I love Shane Lowry, in fact. Classic TMA symptom. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fridays are for phone calls. Doggies beat that scrappy Sporting KC bunch. Enough soccer talk. The Late Night Score. Doug fixes the beautiful game. What's the alternative, bitch? Estate sales. Secret MLB schedule drop. Bryce Harper isn't worried about a work stoppage. Will we have a Spring Training next year? Tim's Get Ready With Me videos. McGreevy's parents driving him to Phoenix.Tim's reached his breaking point and has left the show. Opening Day Meet & Greet with TMA. Layering up for the winter season. Audio of Adam Wainwright's response to Brandon Walker. Where did the 'Best Fans In Baseball' moniker start? The Cardinal Way. Our little prairie town.Jackie Fairways is back, baby. Live from The Open. Sometimes strangers become lovers. Our guy from across the pond, Mark Goldbridge, gets trolled by his live chat. England's disappointing finish in the World Cup.Jackson is not looking forward to Will Ferrell's new show. Reviews are in and they're not great. Stick was good. Adam McKay and Will Ferrell's famous falling out that we don't know anything about. Comedic actors with two decades plus of staying power.This year's Home Run Derby on Netflix was one of the least viewed in the last 20 years. 53% of households in the U.S. have a Netflix account.Breast high shrubs. And here comes Sam Burns. Drops of the Week. It's hard to do 25 in a parking lot. Derrick Gould's article on the Cardinals approaching the trade deadline. Chasing the sugar rush of the standings. The dais gives their thoughts on it. Sick pull, Jack Albertson. The guys from Super Troopers were on the Rizz Show yesterday. George Wallace on The Courtney Show. Wallace was the guy Tim walked in on in the bathroom. Chairman had a woman walk in on him mid wipe in the bathroom at the Chesterfield Outlet Mall. Doug may have stumbled into a serial killer. Chasing down Jerry Rice.Doug, you wanted more Offset, you got it. Audio of Joe Roderick talking it over with St. Louisan Ryan Howard about Jordan Walker and the HR Derby. Is the All Star Game in trouble?Marky Mark plays a round of golf in like 90 minutes. Boston Fun: Fun but Stressful. EMOTD. Craig O'Neil calls in for a Judge Reinhold update for Martin before he leaves for onboarding. Feel sorry that Doug has been reduced to this.We'll just read the entire Blues schedule this segment. I love Shane Lowry, in fact. Classic TMA symptom.Last time the Cardinals wore navy caps to open the season. Audio from the To The Majors with former MLB pitcher Shawn Tolleson talking about the goal of getting to the Major Leagues. Bryce Harper doesn't love the idea of his son playing baseball unless he really wants to. Youth sports. People are ready to run through a brick wall for Coach Doug.The Great Flood of 93. Jackson is getting pool invites. Someone has to be in charge. Peeing in pools. Bikins and weenies. The cure is worse than the disease.The winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Owning a dental practice can become stressful when clinical production leaves little time for leadership, planning, and business development. In this episode, Kirk Behrendt speaks with Ariel Sigel, dental practice coach, about three strategic shifts that help owners build more profitable, sustainable practices.You will learn how to create time to work on the business, use data to make intentional decisions, and establish communication rhythms that give your team greater clarity and accountability. For practical steps to become a more effective owner and leader, listen to Episode 1073 of The Best Practices Show!Main Takeaways:Practice owners must allocate dedicated time to function as entrepreneurs rather than spending all of their time producing dentistry.Consistent administrative time and weekly team meetings can improve efficiency without reducing overall production.Practice decisions should be guided by reliable data rather than emotions, isolated complaints, or short-term fluctuations.Teams can use a small number of key metrics and an issues list to identify, discuss, and solve important problems.Regular huddles, team meetings, leadership check-ins, and quarterly planning sessions create predictable communication rhythms.Clear expectations and repeated communication reduce assumptions, improve accountability, and strengthen team alignment.Owners should implement these shifts gradually and build consistent habits instead of introducing every change at once.Episode Chapters:00:00 Intro02:07 The three roles of clinician, leader, and entrepreneur.05:24 Why owners need dedicated time to work on the business.09:10 How consistent leadership and team meeting time improves efficiency.16:10 Moving from reactive decisions to intentional decisions through data.18:00 Using habit stacking, key metrics, and quarterly priorities.20:58 Moving from chaos to clarity through communication rhythms.24:00 How consistency and proactive communication create alignment.26:36 Preventing meetings from becoming complaint sessions.28:00 Using a structured meeting format to improve effectiveness.29:08 Implementing the three strategic shifts one step at a time.31:00 Resources for KPIs, communication rhythms, and practice improvement.Guest Bio/Guest Resources:Ariel has a master's in healthcare administration and several years of dental experience in all aspects of the administrative roles within the dental office. Her passion is to work with dental teams to empower team members to realize their full potential in order to better serve patients, improve office systems to ensure a well-functioning team/office, and to help everyone have fun in the process!Episode Resources:https://www.actdental.com/free-resources/Atomic Habits by James Clear:https://jamesclear.com/atomic-habitsTraction by Gino Wickman: https://www.amazon.com/Traction-Get-Grip-Your-Business/dp/1936661837To the Top study club: https://www.actdental.com/ttt/https://www.actdental.com/free-resources/More Helpful Links for a Better Practice & a Better Life:The Best Practices Show: https://www.actdental.com/podcast/Best Practices Association: https://www.actdental.com/bpaUpcoming Events & Workshops: https://www.actdental.com/events/Smile Source: https://www.smilesource.com/Subscribe on Apple Podcasts: https://podcasts.apple.comSubscribe on Spotify: https://open.spotify.com

Discover a peaceful escape with Calm Within, a guided imagery practice designed to ease stress and restore your sense of balance. Through vivid, calming visualizations and focused breathing, you'll journey to serene landscapes that promote relaxation, clarity, and emotional resilience. Perfect for moments of overwhelm, this brief mental retreat helps you reconnect with tranquility anytime, anywhere.

Bill Horan talks with Dr. Ron Dushkin, author of MANAGE YOUR STRESS MANAGE YOUR LIFE.  Dr. Ron will discuss why he says everyday is like a sandwich, why we are not taught how to recognize stress, how the causes of stress are unique to each person and how simple breathing exercises can reduce stress.

(Short | Music) Peaceful After A Stressful Day | Sleep Hypnosis by Jason Newland

(Overnight | Music) Peaceful After A Stressful Day | Sleep Hypnosis by Jason Newland

(Long | Voice Only) Peaceful After A Stressful Day | Sleep Hypnosis by Jason Newland

(Long | Music) Peaceful After A Stressful Day | Sleep Hypnosis by Jason Newland

(Short | Voice Only) Peaceful After A Stressful Day | Sleep Hypnosis by Jason Newland

(Overnight | Voice Only) Peaceful After A Stressful Day | Sleep Hypnosis by Jason Newland

How to cope with uncertain times and stressful environments Razia Mahomed by Radio Islam

Listen to today's podcast... Moving, having children, starting a new job, quitting a comfortable job, getting married, getting divorced, buying a car, buying a house, upgrading your technology, implementing a new system…. How Do You Feel About Change? Change can be scary – it can be difficult – it can cause anxiety. So why do we have so much trouble dealing with change? Difficult saying goodbye – whether it be to a loved one or a world that has given identity, change can often mean that we lose something of value. Dislike chaotic and confusing situations in which no one seems to know the new rules. This loss in direction can lead to a fear of the unknown. Difficulty taking risk. We are creatures of habit which provides us with security, predictability, stability, and comfort. When this disappears, we become anxious and stay awake at night worrying about our choices. Take One Action Today To Build Your #Resiliency!  Here are today's Tips For Building Resiliency and Celebrating Take Charge Of Change Week: Dealing with change can be stressful. Achieve a sense of control by problem-solving around what you can control and letting go of what you can't control. Control starts in your own mind. If you believe you have control of your life, then you probably do. Actions are the easiest to control, while thoughts and emotions are harder to control. Actions have a positive effect on our thoughts and emotions. Start by controlling your actions. Finally, Let go and relax Remember, If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In #mentalhealth #hr

Most people are not thinking clearly when they need a locksmith or a plumber. They are locked out, water is leaking, something broke, and they just want somebody nearby who can fix it. So they open Google, tap one of the first businesses that comes up, and assume the listing is real. Unfortunately, that is exactly the kind of situation scammers count on.  In this episode, Mike Blumenthal, co-founder and analyst at Near Media, talks about fake local business listings and the ways bad actors have learned to game Google Maps. Mike has been following this problem for years, going back to the early days of map spam, when locksmiths were creating fake listings all over major cities. We learn how listings can look legitimate with complete addresses, phone numbers, and reviews without actually existing.   We also talk about what regular people can actually do about it. Mike explains why it helps to keep a short list of trusted local businesses before an emergency happens, and what to watch for if you do have to search online at the moment. A generic phone greeting, mismatched company names, fake-looking reviews, or an unmarked truck can all be warning signs.  Show Notes: [1:08] Mike Blumenthal shares how losing his family business led him into SEO, local search, and eventually years of work focused on Google Maps and local digital marketing. [3:47] Early Google Maps abuse showed up in a big way when locksmiths created thousands of fake listings across Manhattan to capture emergency service calls. [6:28] Fake listings can work especially well on mobile because Google's local results often favor businesses that appear to be physically close to the person searching. [9:13] Map spam creates real harm for legitimate businesses and consumers, including in a recent plumbing case tied to millions of dollars in alleged consumer losses. [12:04] Consumers can protect themselves by checking more than one platform, looking for consistent branding, and being cautious when hiring emergency service providers. [15:22] Reports can be made to Google, the FTC, or state attorneys general, but fake listing problems are not always fixed quickly or easily. [18:46] The Premier Plumbing case shows how troubling the problem still is, with thousands of fake listings allegedly created despite years of known abuse in local search. [21:37] Real local businesses should not depend entirely on Google and need to build direct customer relationships through email, text, repeat service, and trust. [24:42] Small customer service details, from professional arrival to respecting someone's home, can make a major difference in whether people trust and recommend a business. [28:04] Pressure-based reviews can mislead consumers, especially when customers feel pushed to leave positive feedback or mention specific employees by name. [31:24] Review volume alone does not prove a business is trustworthy because reviews can be fake, pressured, incentivized, or difficult to judge at a glance. [33:19] Stressful emergencies make people more vulnerable to scams because they are trying to solve an urgent problem quickly and may not stop to verify the business. Thanks for joining us on Easy Prey. Be sure to subscribe to our podcast on iTunes and leave a nice review.  Links and Resources: Podcast Web Page Facebook Page whatismyipaddress.com Easy Prey on Instagram Easy Prey on Twitter Easy Prey on LinkedIn Easy Prey on YouTube Easy Prey on Pinterest Mike Blumenthal Near Media

Sure. Some seasons of kidmin are inherently stressful. (VBS season, anyone?) But is it just a stressful season, or have you developed some unhealthy habits? In this episode, Amber walks you through four unhealthy habits in kidmin and gives you some practical suggestions on what to do to reduce stress.

Save 20% on your first online Lucy order at lucy.co/youbetcha with promo code youbetchaWe kick things off by chatting about the viral firefighter video—check it out on our main page! Then, we dive into the ultimate debate: what is the difference between cabin boat owners and regular boat owners? We also discuss the high-stress nightmare that is launching a boat at a public access ramp.In segment two, we give you the best tips and tricks on how to be a good golf cart mate. Finally, we wrap up the episode with a doomsday bunker draft and a fun fact from Tyler.

Download the How to Sleep Well Even When Work Is Stressful Guide: thesleepdetective.com/workstressIf work follows you to bed at night, this one's for you.Most people assume the fix is a better bedtime routine. But if you're lying awake with your brain still running through everything that happened today and everything waiting for you tomorrow, the problem started long before you turned out the lights.In this week's episode I walk you through exactly what I do, and what I tell my clients, to stop work stress from sabotaging sleep.Here's some of what we cover:The mindset shift that stops the after-hours rumination loop (this one changed things for me personally)Why telling yourself you're overwhelmed is making your sleep worse and what to say insteadSimple workday habits that lower your cortisol before you even get to bedtimeWhat to do on the nights you worked late and you're wired when you get homeThese are real, specific changes, not generic wind-down advice you've already heard.00:00 Work Stress Insomnia01:05 Mind Body Approach01:56 Set Mental Boundaries04:16 Stop Rumination Loop05:23 Calming Self Talk06:50 Workday Focus Hacks09:19 Deep Work Scheduling11:07 Busy Season Wind Down12:02 Calendar Time Blocking14:20 Evening Cutoffs No Screens16:07 Free Guide Next Steps

Work with me!

Good Morning, E News: What rules do the Dallas Cowboy Cheerleaders have to follow?, Elmo is here for the World Cup, Savannah Guthrie is talking about her Mom, Madonna doesn't have a movie anymore, Travis Kelce, Fake or For Real, Jeff's Italian Word of the Day: Let it go, Second Date Update: What? I called you a Lyft, News That Didn't Make the News: Your brain and news, World Cup fans and foods, Crumbl cookie workers, Stressful airports, 1K Letter of the Day, and more… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Go Get Your Girl, we're cracking open A Nice Indian Boy, a rom-com where falling in love is somehow easier than surviving dinner with the parents. We're talking awkward flirting, family meddling, and so much wholesome sweetness we'll have a toothache forever. Is it swoony? Yes. Stressful? Also yes. Does Jonathan Groff get wet? Unfortunately, no.

Jason talks with NMDP Patient Navigator Leanna Cooper about the process of a transplant, why the action isn't the most stressful part, and more!

Cologne Major reached playoffs: talking through the biggest stories so far (and to come!) with Monte's coach kakafu in live-with-audience special from SK Gaming headquarters in Cologne, Germany. ➡️ Follow us for updates: https://twitter.com/HLTVconfirmed

Broken Meeple Podcast 137 - Longform vs Shortform Content It's been a very emotionally draining couple of weeks for me. Stressful work, a hacked FB account, other personal stuff, lack of time, heatwaves, the UK Expo and lots of unnecessary abuse/pushback on Facebook making that platform seem less and less desirable for board game creator content. But we must push forward and even though I get to spill out my soul for camera in this episode, I still get to talk about my positive experience with SAIL and my not so positive experience with Veiled Fate............which got me a lot of abuse online for not liking it, seriously there are some fragile ego's out there. And some of those tests on our resolve have impacted some of my friends in the industry where I see them get pushback/abuse also. It's unjustified and one of the hot topics is shortform vs longform creation. We prepare longform content and there's reason for that, we are critical reviewers, not quickie overviews. We need the time. And yet apparently that gives the right to people to eviscerate my friends and myself for choosing longer content. Well I have some thoughts to say on the matter so strap in - this will require some restraint! *************************************** SUBSCRIBE ► www.youtube.com/channel/UCmjyHBcq…ub_confirmation=1 *************************************** Related Content Welcome To My Channel (Who I Am) ► youtu.be/kgznPr5F3HI Episode 135 - Golden Geek Awards ► https://youtu.be/HTGiav6wl00 Episode 136 - UKGE Review ► https://youtu.be/eA8Kuwc6mi0 *************************************** Who Am I? One single batchelor from the UK talking about his passion for board games and the people who play them! I support small content creators, board game cafes and go against the status quo when it comes to the board game industry. I give my honest opinions without bias towards any publishers or designers and will not hold back if I don't like a game. The Broken Meeple is a variety channel that hosts all kinds of board game content from reviews to Top 10 lists to playthroughs to live stream collaborations with special guests (predominantly small channels who deserve more exposure). I look forward to engaging with you, the community on my live streams or in the comments on my videos! *************************************** Timestamps: 00:00 - Channel Updates, Health and Anxiety Issues 12:56 - Sail 17:30 - Veiled Fate 34:00 - Longform vs Shortform Content #brokenmeeple #goldengeek #bgg #ukge #anxiety #honestreviews #top100 #top10 #boardgames #meeple #supportsmallcreators #tabletop #tabletopgames *************************************** Useful Links Become a Patreon ► www.patreon.com/TheBrokenMeeple Facebook ► www.facebook.com/thebrokenmeeple Twitter ► twitter.com/TheBrokenMeeple Instagram ► www.instagram.com/thebrokenmeeple Podcast ► @luke-hector-broken-meeple Full credit to BoardGameGeek and its members for any images used that aren't my own or part of the publisher press kit.

Stressful morning. Long recording session. A well-timed phone call. Transcript

Ken Landau talks with Dr. Ronald Duskin, author of "Manage Your Stress, Manage Your Life", who offers tips to lawyers, their clients, students and others, on how to achieve greater success in legal matters with less stress.

Hey there, hero!I know that some VO talent and actors (and even my author peeps who want to narrate their own books) shy away from the prospect, mostly because it looks like a gargantuan undertaking.You might be one of them, imagining a lot of planning, a lot of work…and a lot of stress.I would like to help you reframe that with some much more positive positioning, around learning, proficiency, earnings and satisfaction.You buyin' what I'm sellin'? After you watch or listen to the episode, let me know in the comments below.REQUEST: Please join this video's conversation and see the full episode on VOHeroes, where the comments are moderated and civil, at https://voheroes.com/how-stressful-is-audiobook-narration-really/#Acting #Voice #VoiceOver #Performance #Productivity #Tips #Art #Commerce #Science #Mindset #Success #Process #Options #BestPractices #MarketingWant to be a better VO talent, actor or author? Here's how I can help you......become a VO talent (or a more successful one):     https://voheroes.com/start     ...become an audiobook narrator on ACX (if you're an actor or VO talent):     https://acxmasterclass.com/     ...narrate your own book (if you're an author):     https://narrateyourownbook.com/     ...have the most effective pop filter (especially for VO talent):     https://mikesock.com/     ...be off-book faster for on-camera auditions and work (memorize your lines):     https://rehearsal.pro/...master beautiful audiobook and podcast audio in one drag and drop move on your Mac:     https://audiocupcake.com/The VOHeroes Podcast is heroically built with:BuddyBoss | LearnDash | DreamHost | SamCart | TextExpander | Buz...

Do you ever feel like life is too stressful?How does God equip you for dealing with life's stresses?Sunday, June 7, 2026 - Practicing GraceRomans 12:1-21 #MoreLove #Relationships #LessStress #MorePeace 

In this encouraging episode of the Healing Begins Podcast, Pastor Gale Kragt talks with author Melanie Cox about her book, “ You Have To Know: What I've lived. What He's shown. What you need to know.”  Melanie shares her personal journey through pain, struggles, healing, and discovering God's faithfulness in difficult seasons of life. Her story is filled with honesty, hope, and encouragement for those who may feel rejected, forgotten, or overwhelmed by life's challenges.During the conversation, Melanie speaks about identity, purpose, healing, and learning to trust God even when life does not make sense. Listeners will be reminded that God sees their pain, understands their struggles, and still has a beautiful plan for their lives.This episode is a heartfelt reminder that no matter what you have faced, healing and restoration are possible through Jesus Christ. Melanie's transparency and faith will inspire you to keep moving forward with hope, courage, and confidence in God's love.To donate to the ministry of Spiritual Care Consultants, please visit:  www.DonateToSCC.com   or visit:  www.SpiritualCareConsultants.com

Charge F Rebecca Leslie on the protected-list process, group chats, losing teammates, the growth of the PWHL, and her hockey camp.

Women's Bible Study

When a homeowner gets a call from a contractor already running behind schedule, it's rarely good news. But what starts as a seemingly urgent update about a home renovation quickly spirals into a frustrating, hilarious, and completely unexpected conversation. As the tension builds, one man prepares for the worst—only to discover that the real issue isn't what he thought at all. Don't miss this laugh-out-loud Jubal Phone Prank packed with homeowner headaches, renovation drama, contractor chaos, and a payoff you won't see coming. The wildest, most hilarious prank call podcast from The Jubal Show! Join Jubal Fresh as he masterminds the funniest and most outrageous phone pranks, catching unsuspecting victims off guard with his quick wit, absurd scenarios, and unmatched comedic timing. Whether he's posing as an over-the-top customer service rep, a clueless boss, or an eccentric neighbor, no call is safe from his unpredictable humor. Get ready to laugh out loud and cringe in the best way possible! New episodes drop every weekday—tune in and let the prank wars begin!➡︎ Submit your Jubal Phone Prank - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

When a homeowner gets a call from a contractor already running behind schedule, it's rarely good news. But what starts as a seemingly urgent update about a home renovation quickly spirals into a frustrating, hilarious, and completely unexpected conversation. As the tension builds, one man prepares for the worst—only to discover that the real issue isn't what he thought at all. Don't miss this laugh-out-loud Jubal Phone Prank packed with homeowner headaches, renovation drama, contractor chaos, and a payoff you won't see coming. The wildest, most hilarious prank call podcast from The Jubal Show! Join Jubal Fresh as he masterminds the funniest and most outrageous phone pranks, catching unsuspecting victims off guard with his quick wit, absurd scenarios, and unmatched comedic timing. Whether he's posing as an over-the-top customer service rep, a clueless boss, or an eccentric neighbor, no call is safe from his unpredictable humor. Get ready to laugh out loud and cringe in the best way possible! New episodes drop every weekday—tune in and let the prank wars begin!➡︎ Submit your Jubal Phone Prank - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

When a homeowner gets a call from a contractor already running behind schedule, it's rarely good news. But what starts as a seemingly urgent update about a home renovation quickly spirals into a frustrating, hilarious, and completely unexpected conversation. As the tension builds, one man prepares for the worst—only to discover that the real issue isn't what he thought at all. Don't miss this laugh-out-loud Jubal Phone Prank packed with homeowner headaches, renovation drama, contractor chaos, and a payoff you won't see coming. The wildest, most hilarious prank call podcast from The Jubal Show! Join Jubal Fresh as he masterminds the funniest and most outrageous phone pranks, catching unsuspecting victims off guard with his quick wit, absurd scenarios, and unmatched comedic timing. Whether he's posing as an over-the-top customer service rep, a clueless boss, or an eccentric neighbor, no call is safe from his unpredictable humor. Get ready to laugh out loud and cringe in the best way possible! New episodes drop every weekday—tune in and let the prank wars begin!➡︎ Submit your Jubal Phone Prank - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Is Your Business an Asset or Just a Stressful Job?

Humility is not a weakness or a sign you're a pushover, instead it's a mental health tool that just might be exactly what our loneliness epidemic and anxiety culture are desperately craving. Humility is an accurate, grounded sense of who you are. And that grounded sense of self is a foundation for confidence, deeper connection, and holistic mental health. Here's what we'll explore this episode: There are four research-backed types of humility to focus on: Relational humility — how you hold yourself in relation to others; not above, not below Intellectual humility — holding beliefs with openness; curiosity over certainty Cultural humility — recognizing the limits of your own cultural lens and genuinely welcoming differences Existential humility — making peace with uncertainty, impermanence, and the big unanswerable questions of human life You might be doing great in one area and struggling in another (that's normal). These types aren't perfectly clean categories, but they offer areas for self-reflection and focus as you work to boost your humility and emotional wellbeing throughout the month.  With these areas in mind, we'll use researcher Dr. Daryl Van Tongeren's framework to build humility through three core ingredients: Know Yourself — honest self-awareness of strengths and limits, without self-preoccupation Check Yourself — reducing defensiveness and the need to protect your ego Go Beyond Yourself — cultivating empathy and humility as a deep relational practice These three ingredients aren't just a nice framework for self improvement, they're a pathway to reducing loneliness, increasing connection, and building the kind of holistic healing and joy that Joy Lab is all about. If you're in the Joy Lab Program, your first Experiment will help you locate yourself within these four types and start the work.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program. Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).    Like and follow Joy Lab on Socials:  Instagram Linkedin Watch on YouTube     Sources and Notes for our Element of Humility: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  More on C.S. Lewis from the C.S. Lewis Foundation. Book: Humble by Daryl Van Tongeren, PhD Hagá & Olson. 'If I only had a little humility, I would be perfect': Children's and adults' perceptions of intellectually arrogant, humble, and diffident people. Access here. Nielsen & Marrone. Humility: Our current understanding of the construct and its role in organizations. Access here. Porter et al. Predictors and consequences of intellectual humility. Access here. Van Tongeren et al. Humility. Access here.  Weidman et al. The psychological structure of humility. Access here. Wright et al. The psychological significance of humility. Access here. Wendell Berry's book Standing by Words   Key moments: [00:00:00] Welcome + intro to Joy Lab's Element of Humility — solo episode with Dr. Aimee Prasek [00:00:30] Clearing up the bad takes: what humility is not — not weakness, not martyrdom, not dismissing your talents [00:01:00] The social science of humility: why we're drawn to humble people from mid-adolescence on, and why it primes us for connection [00:02:00] Humility as antidote to certainty culture and self-destructive perfectionism; the formal definition unpacked [00:02:45] C.S. Lewis on humility as self-forgetfulness — and the powerful paradox it reveals about hyper self-focus [00:03:30] The reframed Lewis quote: "Humility is not thinking less of yourself — it's thinking of yourself less often" [00:04:15] Introducing the four research-backed types of humility: relational, intellectual, cultural, and existential [00:05:00] Deep dive into intellectual, cultural, and existential humility — leaning into curiosity over certainty [00:06:00] Why humility is harder than other Elements — and why it's worth it anyway [00:07:00] The obstacles: certainty culture, fear of being wrong, pressure to perform vs. just be [00:08:00] Ego protection, the stress response, and why humility can feel like a physical threat to the nervous system [00:08:45] Dr. Daryl Van Tongeren's three ingredients for building humility: Know Yourself → Check Yourself → Go Beyond Yourself [00:09:45] Humility as medicine for the loneliness epidemic, anxiety, and depression — why culture is craving this right now [00:10:30] What's coming next: knowing ourselves, plus your first Joy Lab Program Experiment [00:11:00] Closing poem: The Real Work by Wendell Berry   Full transcript here   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Send us Fan MailIt's the end of May and I've been sitting with moms all month who are half excited about summer and half quietly dreading it — and I noticed the same handful of questions coming up again and again. So in this episode I take the most common summer struggles I hear from real moms and work through them together, because there is something genuinely helpful about knowing that what you're carrying isn't a personal failure — it's a shared experience. We look at why summer actually feels harder than the school year from a nervous system standpoint, how to build a loose rhythm that keeps the overwhelm from taking over, why needing space from your kids is not a sign of insufficient love, and why filling every gap of your children's days is doing them less good than you think. This is a practical, honest conversation about surviving and steadying yourself through the season  ** Free Download**  The Answer Guide to the Top 10 Questions of How to Survive the Summer   Get it in the show notes at LeighGermann.com Epsiode 148If you'd like to get the show notes for this episode, head to: https://leighgermann.com

Send us Fan MailDr. Chastain and Ginger invite you to join them as they explain:Adverse effects on cattle from poor handling methods and poor handling facilitiesTraining cattle to be handledSome unique problems of corporate dairy farmingLink to show notes:  BetterAnimalHandling.com

Koby and Hollie discuss the recent HHN house announcement of Sinners and some of the most stressful moments that can be experienced in the parks. Support the showSocials, Support the Podcast, and MoreThis podcast is sponsored by Favorite Grampy Travels, a Universal Preferred Travel Agency

Well, that wasn't what we expected, nor what we wanted. Bloody disaster! In case you're reading this from some far-off future where people (hopefully) don't remember this race very well anymore, know that we had a pretty mess on our hands with bad, avoidable crashes galore. You could call it a lottery, you could call it a farce...but you can't call it racing. Understandably, Mat and Peter have some thoughts on the matter. What type of thoughts? Well, let's just say that as a producer I always love it when I get to flag an episode as 'explicit' on some platforms. And today? Oh brother, is that box checked.And if that's a problem with you, just remember that swearing is a perfectly healthy way to deal with stressful days like today. Speaking of stress: how the hell do these riders do it? You know, having to restart the race again and again. Watching horrible crashes and knowing it could be you. It's harder than you think; just listen to Mat talk about the moment he realized his racing days where numbered. So yes, we have plenty to talk about today. Let's do it! ---Want more? Visit our website or support us on Patreon. With big thanks as always to Brad Baloo from The Next Men and Gentleman's Dub Club for writing our theme song. Check out The Nextmen for more great music! And additional thanks to flowerhead, who's music you can find here. Oh, and a quick word in regards to sponsors: If you're interested in connecting with a really unique MotoGP audience — we're working with Smash Brand Group out of Sydney to manage partnerships. Curious? Just head to smashbrandgroup.com.au and get in touch!

What words would you use to describe the American healthcare system? Here are a few: Broken. In need of healing. Confusing. Centered on making money. Enormous. Stressful. But also: full of compassionate professionals. Full of potential. Our guest today would probably agree with these words. He might also add that our healthcare system is a privileged place to find God. The Jesuit priest Fr. Michael Rozier, SJ, is a scholar and professor of public health at Loyola University Chicago. He has a brand-new book out, which is titled “Growing Our Moral Imagination: Approaching Health Care with a New Faith-Based Vision.” It's published by the Johns Hopkins University Press. The book combines elements of memoir, theological reflection, storytelling and commentary on health care challenges. And perhaps the most interesting part of the volume is how in each chapter, Fr. Rozier reimagines one of Jesus' parables from the Gospels and applies it to healthcare issues today. This approach leads to chapters in the book with titles like “The Good Death of Lazarus,” “The Demons of Anxiety and Fear,” and the “Public Health Samaritan.” It's a fascinating read that host Mike Jordan Laskey can't wait to recommend to the Catholic healthcare professionals he knows. It's also a compelling read for anyone of faith who's ever interacted with the healthcare system at all, which means pretty much all of us. You'll love to hear Fr. Rozier's passion for public health and the healing ministry of Jesus throughout our wide-ranging conversation. Fr. Michael Rozier, SJ: https://www.luc.edu/parkinson/ourpeople/facultystaffprofiles/michaelroziersj.shtml “Growing Our Moral Imagination”: https://www.press.jhu.edu/books/title/54073/growing-our-moral-imagination AMDG is a production of the Jesuit Media Lab, which is a project of the Jesuit Conference of Canada and the United States. www.jesuits.org/ www.beajesuit.org/ twitter.com/jesuitnews facebook.com/Jesuits instagram.com/wearethejesuits youtube.com/societyofjesus www.jesuitmedialab.org/

Every distress is a chance to speak to God.

Stress may rise without warning, but God invites you to release every anxious thought into His care. When you pause, breathe, and turn your attention to Him, His steady peace replaces the weight you were never meant to carry.

Welcome to the Mind Muscle Connection Podcast!A lot of people spend years trying to find the “perfect” calorie target and then stay there forever. The problem is your body adapts over time, and what works in one phase of the year may stop working in another.In this episode, I break down My Case For Periodizing Your Nutrition. I also dive into metabolic adaptation, stress load, body recomp, muscle growth, fat loss phases, carb intake, and how to know when it's time to push calories up or pull them back.If fat loss has stalled, your energy is low, or you feel stuck trying to maintain progress year round, this episode is a must-listen.Let's talk about:00:28 Introduction01:25 Why Eating the Same Calories All Year May Not Work02:10 Nutrition Periodization03:44 Metabolic Adaptation in a Deficit06:18 Surplus09:30 Why Nutrition Periodization Helps Manage Stress12:02 Why Muscle and Bone Need Fuel16:09 Performance and recovery18:48 Stressful periods20:18 Why The Body Needs Both Building and Breakdown Phases27:12 How Long Someone Should Stay in One PhaseFollow me on Instagram for more information and education:https://www.instagram.com/jeffhoehn_/?hl=enHow You Can Work With Me?: https://jhhealth.net/workwithme/Coaching application: https://docs.google.com/forms/d/e/1FAIpQLSfE-99wLDZRXlOOY1pWuAmkogdZOm-7ZvN_thbqNWLdNrj5bg/viewformBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

Jess got put in a really scary situation with her Uber driver. Would you have taken this ride?? Is there a difference between being a step parent and dating someone with kids?

---Register today for our upcoming webinar: Webinar: It's Not the Clutter… It's the Decisions! — May 4, 2026, 4pm PT/7pm EThttps://takecontroladhd.com/declutter---Most productivity advice was built for brains that start on demand, stay consistent, and prioritize logically. That's not us.This week, Brooke Schnittman returns for her third visit to the show to dig into one of the most frustrating disconnects in ADHD life: the gap between what we think we can do in a day and what our actual capacity will allow. Pete and Nikki walk through the familiar trap — fifteen red-line tasks, two hours of actual focus time, and the stubborn belief that somehow we'll get it all done anyway. Brooke names it for what it is: magical thinking backed by people-pleasing, propped up by shame.Together they explore why ADHD brains need to plan to plan, what "sampling the no" actually looks like in practice, and how masking shows up in our task lists in ways we rarely notice. Brooke introduces her STOP framework for sorting the week — Stressful, Time-consuming, Ordinary, Passionate — and makes a case for the kind of white space most of us have been taught to see as failure.There's also a frank conversation about burnout: what it looks like for neurodivergent people, why it lasts longer than we expect, and the 1% action that can keep momentum alive when everything else has stopped. And a reminder that if you're showing up at 40% battery, then 40% is your 100% for the day — and that's enough.GUEST SPOTLIGHTBrooke Schnittman, MA, PCC, BCC is a nationally recognized ADHD coach and the founder of Coaching With Brooke. She's the author of Activate Your ADHD Potential, a roadmap for high-achieving ADHDers who are tired of running fast and getting nowhere. Brooke trains ADHD coaches through her 3C Activation System and is passionate about bringing ADHD coaching into universities to support students directly. This is her third appearance on the show.LINKS & NOTESCoaching With BrookeActivate Your ADHD Potential by Brooke SchnittmanSupport the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (03:41) - Intentions Versus Expectations (10:10) - Productivity and People Pleasing (20:53) - The Complicated Question of Capacity (32:06) - Burnout ★ Support this podcast on Patreon ★

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This daily comedy show starts off innocent enough: a little Masters recap, some betting wins and losses, and a debate about whether golf is actually interesting… or just the world's most expensive nap soundtrack. But then things take a turn. A weird turn. A “wait… are those birds even real?” kind of turn.Yes, we go there.After noticing different broadcasts with wildly different “nature vibes,” the crew dives headfirst into the conspiracy that The Masters might be pumping in fake bird sounds. And honestly? The evidence is… suspicious. What follows is a full spiral into what OUR show would sound like if we added fake background noise — from rainforest cafés to truck stop bathrooms to what can only be described as “downtown chaos simulator.”Because this is a daily comedy show, we don't stay on one topic for long. We bounce from golf weirdness into engagement season with “The Ringmaster” talking diamonds, proposals, and the pressure of getting it right. Romantic? Sure. Stressful? Absolutely.Then it's time for Crap on Celebrities, where things get even messier. Ticketmaster might finally be in trouble, Justin Bieber is out here breaking records (and confusing people), and Shannon Elizabeth just entered the OnlyFans era — which leads to a very nostalgic and very questionable American Pie throwback moment.We also hit everything from Nine Inch Nails workout debates to Tesla (the band… not the car… maybe both?) and wrap it all up with one of the wildest stories of the day: a 20-year-old hacker who went from Roblox to a multi-million dollar cybercrime operation… and somehow might still end up with a better job than all of us.It's chaotic. It's sarcastic. It's somehow educational if you squint hard enough. And it's exactly what you expect from a daily comedy show that refuses to stay on track.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.