Podcasts about stressful

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Best podcasts about stressful

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Latest podcast episodes about stressful

Heaving Bosoms
Eternal Craving By Nina Bangs (Part 1) | 384.1

Heaving Bosoms

Play Episode Listen Later Jun 2, 2025 69:26


Hey HBs! I hope you're ready for some prehistoric action! Nina Bangs is serving up book 2 in her Gods of the Night series, ETERNAL CRAVING! What should an allosaurus do when he has to babysit a sexy human woman? KISS HER OBVIOUSLY, saving the world is STRESSFUL. Check out Margaret's podcast Otherlands Editing! Want more of us? Check out our PATREON! This Friday Patrons and Apple Podcast subscribers are getting a recap of the first book in this series ETERNAL PLEASURE!  Credits: Theme Music: Brittany Pfantz  Art: Author Kate Prior Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail  Follow our socials:  Instagram @heavingbosoms Tiktok @heaving_bosoms  Facebook group: the Heaving Bosoms Geriatric Friendship Cult The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more.

The Carnivore Yogi Podcast
The Pineal Gland, Chronic Illness, + The Science of Healing | Veronica Leslie Panagopoulos

The Carnivore Yogi Podcast

Play Episode Listen Later May 28, 2025 74:25


In this episode, Sarah is joined by agricultural scientist and naturopathic doctor Veronica Leslie Panagopoulos for a deep dive into the pineal gland's role in chronic illness and trauma. Together, they explore how this often-overlooked part of the brain connects to our intuition, healing capacity, and even neurodivergence.Veronica explains the science behind pineal gland calcification, melatonin production, and mitochondrial health, offering both practical tools and theoretical insights. This conversation blends cutting-edge research with holistic wisdom to help you better understand your body's natural rhythms and innate ability to heal.Get your lifewave patch nowTopics Discussed: How does the pineal gland affect chronic illness and trauma recovery?What causes calcification of the pineal gland, and how can it be reversed?Is there a connection between pineal melatonin and mitochondrial health?Can healing the pineal gland improve intuition and emotional regulation?What role does the pineal gland play in neurodivergence and nervous system health?Timestamps: 00:00:00 – Introduction 00:02:15 – Veronica's background00:06:15 – Pineal gland & neurodivergence00:10:15 – Chronic illness & trauma00:14:53 – Pineal calcification00:17:12 – Melatonin & the brain00:22:54 – Mitochondria & HRT00:26:27 – Effects of calcification00:28:57 – What calcifies the pineal gland00:32:01 – Stressful media & burnout00:36:51 – Decalcifying the pineal00:39:37 – Reconnecting with humanity00:44:31 – Natural rhythms00:46:06 – Melatonin risks00:51:49 – Supplements vs. pharma00:53:25 – How the Alavida patch works00:57:35 – When to use Alavida00:59:41 – Reverse aging01:03:29 – Glutathione & patches01:06:49 – Pineal gland & illnessSponsored By: Troscriptions | There's a completely new way to optimize your health. Give it a try at troscriptions.com/SARAHK, or enter SARAHK at checkout for 10% off your first order.Check Out Veronica: Get your lifewave patch nowInstagramWebsite This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________My free product guide with all product recommendations and discount codes:https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Significant Women with Carol McLeod | Carol Mcleod Ministries
Returning to Jesus with Jen Thompson

Significant Women with Carol McLeod | Carol Mcleod Ministries

Play Episode Listen Later May 23, 2025 51:02


Welcome back to the Significant Women Podcast with Carol McLeod! In this heartfelt conversation, Carol McLeod and Jen Thompson explore themes of faith, abortion, forgiveness, and restoration. Jen's new book is titled ‘Return to Jesus: An Invitation to Abide with Him in Every Beautiful, Stressful, or Tedious Moment', and explores Jen's story and her encouragement to rest in Christ. Tune in for a thought-provoking and insightful discussion of what it means to return back to relationship with Jesus.Connect with Jen and order Return to Jesus at https://jenthompsonauthor.com/ Connect with Carol at https://www.carolmcleodministries.com/ or email her at carolmcleod@carolmcleodministries.comFacebook: https://www.facebook.com/carolmcleodministriesInstagram: https://www.instagram.com/carolmcleodministriesYoutube: https://www.youtube.com/channel/UCQE6z9U5VR9tjoJB1NAsgMw

Dr. Brooke Show
Dr Brooke Show #433 Tools To Reset Your Nervous System

Dr. Brooke Show

Play Episode Listen Later May 22, 2025 55:44


For more info on how I can help you, visit my site BetterByDrBrooke. Stressful moments happen to the best of us and we need actionable tools to complete the stress response, get back to baseline and reset our nervous system. Some of us are hardwired to be more reactive and dysregulated on an ongoing basis, so we may want to employ some of these tools as a daily habit and not just as a reactive response to a stressor. Either way, this episode will give you some easy, tangible ways to get yourself out of a stress response and back into regulation.    Items referenced in this episode:   Guide To Finding Your Inner Compass   5 Different Types Of Stress Responses    Tools For Regulating Your Nervous System (blog article)      Stuff I Know You Will Love   You want to feed your pup as well as you feed your family but you also need it to be easy! Enter: Ollie! Fresh, clear, delivered right to your door, available in 5 flavors! A perfectly portioned, whole fresh food diet has been proven to extend your pup's life by 2 and a half years! Who doesn't want more time with their best friend? Made with absolutely no harmful fillers or no preservatives, save 60% on your starter box when you subscribe at Ollie.com/bettereveryday.   NAD levels start to decline by up to 65% between ages 30 and 70 and this can lead to more signs of aging, less energy and worse recovery. Qualia NAD+ is formulated to target the entire process our cells undergo to make, use and then recycle NAD+ for optimal results that you can see and feel. With so many NAD boosting products out there, what sets Qualia NAD+ apart is that it uses three different precursors to support the various ways our cells make NAD+ and its very holistic formula supports this production pathway from start to finish with enzyme cofactors as well as raw materials. So spruce up your aging, tired mitochondria, improve genetic repair and stem cell renewal AND save big with this link that automatically gives 50% off the product AND if you enter code BETTEREVERYDAY you'll get another 15% off!  Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!   Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,  I write really great emails, or so 1000s of women tell me and I'd like to send you one too.   To work with Dr Brooke click here and if you loved this episode please leave a review!    

Focus on the Family Parenting Podcast
Needing Jesus for the Stressful Moments

Focus on the Family Parenting Podcast

Play Episode Listen Later May 20, 2025 11:24


Every parent has had a moment where you say, "God please help me!" Danny and John open up about times they felt overwhelmed. Then, Jim Daly talks with Sarah Holmstrom and Stephanie Thurling. Sarah shares about a stressful situation with her young kids, and what she learned. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Raising Prayerful Kids for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Listen Now Age and Stage eNewsletters Pray With Young Children Support This Show! If you've listened to any of our podcasts, please give us your feedback.

Focus on the Family Parenting Podcast on Oneplace.com
Needing Jesus for the Stressful Moments

Focus on the Family Parenting Podcast on Oneplace.com

Play Episode Listen Later May 20, 2025 11:54


Every parent has had a moment where you say, "God please help me!" Danny and John open up about times they felt overwhelmed. Then, Jim Daly talks with Sarah Holmstrom and Stephanie Thurling. Sarah shares about a stressful situation with her young kids, and what she learned. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book Raising Prayerful Kids for your donation of any amount! Take the 7 Traits of Effective Parenting Assessment Listen Now Age and Stage eNewsletters Pray With Young Children Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1197/29

Passage, Paragraph, and Prayer
Stressful Days and Restless Nights (Genesis 7:6–10)

Passage, Paragraph, and Prayer

Play Episode Listen Later May 17, 2025 4:11


Did you know that Noah loaded up his family and all the animals into the ark seven days before the Flood came? What were those days and nights like, as they made sure they had everything they were going to need and that everything was prepared? What was their peace in the midst of that stress? What is ours?Music Credit: J. S. Bach, “Wir eilen mit schwachen, doch emsigen Schritten,” aria from “Jesu, der du meine Seele,” BWV 78 (Leipzig, 1724).

WTAQ Ag on Demand
Report: Tactics for deal with a stressful situation

WTAQ Ag on Demand

Play Episode Listen Later May 16, 2025 2:00


See omnystudio.com/listener for privacy information.

Murphy, Sam & Jodi
WEDNESDAY 5/14 PART 1: What's a digital detox vacation, and do you need one? / The reasons testifying in court is so stressful

Murphy, Sam & Jodi

Play Episode Listen Later May 14, 2025 17:59


What's a digital detox vacation, and do you need one?The reasons testifying in court is so stressful.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holistic Moms | Health and Wellness Tips, Christian mom, Intentional Living, Stress Management, Accountability
168 // Decision Fatigue? 4 Step Method to Reduce Stress in Your Holistic Health Choices: with Savannah Scagliotti

Holistic Moms | Health and Wellness Tips, Christian mom, Intentional Living, Stress Management, Accountability

Play Episode Listen Later May 13, 2025 48:28


Hi Intentional Wellness Warrior!  You care for everyone else. You know a lot about health and wellness and medicine. But, do you care for your own wellness? I was so bombarded with medicine, that it was very normal for me to pop 800 mg of ibuprofen for a headache, but not address my eating or sleeping habits. It was very normal for me to deal with gut issues for - my whole life really- and take my IBS diagnosis as B.S. and continue symptom management. Until I looked at my own holistic wellness as something to care for- to steward well- I cared for others WAY better than myself- and this took a toll. Can you relate? Well, today we are going to have a conversation with holistic health practitioner, Savannah Scagliotti. Savannah is a Christian based holistic health practitioner, herbalist and alignment specialist. Helping families near and far understand God's true plan for HOLY-istic living in His creation. It's a great conversation where she stresses the importance of discernment for our own health, and getting that discernment from the Holy Spirit. She walks us through her 4 steps process in discerning health decisions and how to know the right decisions to make. If you are wanting to know how Find MORE TIME, ENERGY or JOY in this purposeful…yet very STRESSFUL career and life….then I invite you to my free experiential Find More Time workshop! If you're a nurse, healthcare provider, or caregiving mom running on empty—this is for you. The Find More Time Workshop will help you reclaim your time, energy, and joy without adding more to your to-do list.

ABSOLEM: THE ART OF ASTROLOGY AND DEMON SLAYING
WEEKLY ASTROLOGY FORECAST FOR MAY 11 2025 - STRESSFUL & SEXY FULL MOON IN SCORPIO

ABSOLEM: THE ART OF ASTROLOGY AND DEMON SLAYING

Play Episode Listen Later May 11, 2025 23:49


Hope you enjoy your message for the full moon

Jewel's podcasts will GROW your mind!
Stressed, worried, exhausted caregiving or have a stressful relationship w/adult son or daughter?

Jewel's podcasts will GROW your mind!

Play Episode Listen Later May 8, 2025 10:11


from Jewel Diamond Taylor, keynote speaker, life coachwww.JewelDiamondTaylor.comSupport the show

Sexy Marriage Radio
Understanding Our Functioning Is The Key To A Better Marriage #727

Sexy Marriage Radio

Play Episode Listen Later May 7, 2025 32:19


In this episode of Sexy Marriage Radio, we explore the complexities of relationships, focusing on the concept of regressions and how they affect emotional functioning. We discuss the different types of regressions, the impact of stress, and the contagious nature of regression in relationships. Our conversation emphasizes the importance of self-awareness and understanding one's emotional state to improve relationship dynamics. Takeaways Understanding regressions can empower individuals in relationships. Acute regressions are short-lived but impactful. Steady state regressions can go unnoticed and affect daily functioning. Stressful life events can trigger regressions. Recognizing triggers is crucial for managing regressions. The emotional state of one partner can influence the other. Communication is key to navigating regressions in relationships. Self-awareness helps in identifying personal regressions. High meaning situations can exacerbate emotional challenges. Assuming one is regressed until proven otherwise can lead to better self-management. Enjoy the show! On the Xtended version … In the XTD, we described what regressions look like - now we cover what you can do about them. Join us to find our. Sponsors … Everylove Intimates: Add spice and connection to your marriage with a Date Box. Get 20% off with our code SMR at https://everyloveintimates.com/smr Academy: Join the Academy and go deep The post Understanding Our Functioning Is The Key To A Better Marriage #727 first appeared on Sexy Marriage Radio.

Cork's 96fm Opinion Line
A Stressful Time Of Year When There's Exams In The House!

Cork's 96fm Opinion Line

Play Episode Listen Later May 7, 2025 9:36


PJ gets some sense from Diarmuid McCarthy of tacitmaths.ie Hosted on Acast. See acast.com/privacy for more information.

Church for Entrepreneurs
Uncontrolled feelings are stressful

Church for Entrepreneurs

Play Episode Listen Later May 5, 2025 10:14


Daily Study: Most Christians are controlled by their feelings, which is completely backward from God's viewpoint. At times, it may seem impossible, but God has designed us to control our feelings instead of the other way around. When our feelings are out of control, we become stressed, which leads to constant irritability and long-term depression. On the other hand, controlled feelings lead to sustainable peace and unshakable faith. Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

The Sean Widmer Podcast
High Stress Cleaning. May 5 2025

The Sean Widmer Podcast

Play Episode Listen Later May 5, 2025 23:00


Today's talk: Lexington pizza, Lexington beer, Lexington pinball. Stressful cleaning. KWAYI: Video Games. Patreon My Website.

Healing Begins Podcast - Spiritual Care Consultants
Episode 158: Conquering your mountain

Healing Begins Podcast - Spiritual Care Consultants

Play Episode Listen Later May 5, 2025 24:22


To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Chase MedSearch Podcast
Medical Sales is Stressful! Melissa Davidian Can Help

Chase MedSearch Podcast

Play Episode Listen Later May 3, 2025 44:28


Melissa Davidian has been a very successful Medical Device Sales leader in Neuromodulation and worked in the chronic pain field for over 25 years. She's witnessed thousands of people struggle with persistent health challenges and has seen how mental and emotional stress can quietly take a toll on the body. Now she's coaching others to take action and focus on the energy behind the illness by addressing root causes.https://www.innersectioncoaching.com

Behavioral Grooves Podcast
4 Powerful Ways to Make Conflict Less Stressful | Dr. Joel Salinas and Bob Bordone

Behavioral Grooves Podcast

Play Episode Listen Later Apr 28, 2025 75:58


What if we stopped trying to win or avoid conflict—and instead built the resilience to grow through it? In this episode, neurologist Joel Salinas and conflict resolution expert Bob Bordone offer a powerful reframe on disagreement, showing how neuroscience and self-awareness can help us break old patterns and build stronger relationships. Topics [0:00] BG Special Announcement! [1:15] Intro and Speed Round with Joel and Bob [6:29] What is Conflict Resilience? [10:41] The Neuroscience Behind Conflict [18:35] Understanding Our Reflexive Conflict Responses [25:03] Practical Applications and Examples [32:15] Neuroplasticity and Changing How We Handle Disagreement [42:15] Building a Culture of Conflict Resilience at Work [49:45] Dolly Parton: A Model for Growth? [53:15] Desert Island Music Picks [55:15] Grooving Session: Conflict Resilience at Work and Beyond ©2025 Behavioral Grooves Links Conflict Resilience: Negotiating Disagreement Without Giving Up or Giving In More About Joel Salinas More About Bob Bordone Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Music Links Lady Gaga - Abracadabra Billie Eilish - Birds of a Feather Philip Glass - Prophecies Kelly Clarkson - Because of You

Dave & Jenn in the Morning
Stressful Busy Week Ahead 04/28/25

Dave & Jenn in the Morning

Play Episode Listen Later Apr 28, 2025 1:52 Transcription Available


Stressful Busy Week Ahead 04/28/25

Middays with Susie Larson
Returning to Jesus with Jen Thompson

Middays with Susie Larson

Play Episode Listen Later Apr 25, 2025 51:29


Do you feel overwhelmed and overcommitted before even getting out of bed in the morning? Jen Thompson shares from her book, "Return to Jesus: An Invitation to Abide with Him in Every Beautiful, Stressful, or Tedious Moment.” Faith Radio podcasts are made possible by your support. Give now: click here

J. Brown Yoga Talks
Danielle Kunz Dwyer - "Finding Joy Even Though It's Stressful"

J. Brown Yoga Talks

Play Episode Listen Later Apr 21, 2025 100:53


Danielle Kunz Dwyer, founder of Yoga For You, talks with J about organizing a business and being together in a more expansive state. They discuss connecting via email and open sourcing info on how to go online, studying Ayurveda and yoga in NYC in the early aughts, periods of unknowing, unwinding of identity, students and subscriptions, honoring yourself and valuing teachers, opening a center and pandemic policies, profitability of the yoga profession, foundations of trust, and what really grows someone in their practice.   To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.    

The Loh Down on Science
Stressful Science

The Loh Down on Science

Play Episode Listen Later Apr 21, 2025 1:00


Take a chill pill! For the grandbabies!

Healing Begins Podcast - Spiritual Care Consultants
Episode 157: The Power of the Resurrection

Healing Begins Podcast - Spiritual Care Consultants

Play Episode Listen Later Apr 20, 2025 23:40


In this podcast, The Power of the Resurrection highlights the significance of Jesus' resurrection, how it impacts the believer's daily life, and how embracing resurrection power brings hope, transformation, and victory.To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Healing Begins Podcast - Spiritual Care Consultants

In this episode titled "In the Garden," Pastor Gale explores Jesus' experience in the Garden of Gethsemane, focusing on Matthew 26:36-46. He draws parallels with Isaiah 53, emphasizing Jesus' suffering and submission to God's will. Pastor Gale also reflects on the hymn "In the Garden," discussing the intimate moments with God in our own lives. The episode invites listeners to find solace in God's presence during times of trial. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Moments with Marianne
Fierce Resilience with Edward Beltran

Moments with Marianne

Play Episode Listen Later Apr 17, 2025 25:33


Is there a science-based app that can address stress in real-time and improve communication in the workplace? Tune in for an inspiring discussion with Edward Beltran on the hot APP Pulse by Fierce and his new book Fierce Resilience: Combatting Workplace Stress One Conversation at a Time.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Edward Beltran is the CEO of Fierce Inc., a pioneering company in communication and leadership training, and a contributor to Forbes and Fast Company. Known for his innovative approach to employee well-being, Beltran is the architect behind Pulse by Fierce, a groundbreaking app that leverages biometric data to help employees and leaders identify and address workplace stress. This tool, often described as the “Fitbit of Business Performance,” is designed to combat the $300 billion lost annually due to stress-related issues. Under Beltran's leadership, Fierce Inc. has embraced dynamic and modern training methods, including 3D training and Metaverse initiatives, while building on the 20-year foundation established by Susan Scott's iconic book Fierce Conversations. Beltran's forward-thinking vision reflects his belief that leadership training must evolve beyond traditional in-person methods to offer diverse, adaptable solutions for today's challenges.  https://fierceinc.comFor more show information visit: www.MariannePestana.com

Learn English | EnglishClass101.com
English Word of the Day – Intermediate #57 - Stressful — Level 3.2

Learn English | EnglishClass101.com

Play Episode Listen Later Apr 15, 2025 1:16


Healing Begins Podcast - Spiritual Care Consultants
Episode 155: Breaking the Spirit of Fear (Part 3 of 3)

Healing Begins Podcast - Spiritual Care Consultants

Play Episode Listen Later Apr 12, 2025 23:40


Do you worry a lot?  Do you struggle with fear?  Does fear stop you in your tracks and stop you from moving forward? If so, this part 3 of 3 podcast "Breaking the Spirit of Fear", will share with you steps to break the fear that you have in your life.  We hope you are challenged and encouraged by this podcast, understanding that you do not have to live with fear.  To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

The Luke Coutinho Show - Reimagine Your Lifestyle
India's Heart Crisis: Genes, Stress & Prevention with Dr. Maulik Parekh

The Luke Coutinho Show - Reimagine Your Lifestyle

Play Episode Listen Later Apr 11, 2025 48:50


I'm delighted to bring you Episode 4 of Season 3 of The Luke Coutinho Show, featuring Dr. Maulik Parekh—a leading Interventional Cardiologist, Head of the TAVR and Structural Heart Programme, and Consultant at the Sir H. N. Reliance Foundation Hospital and Research Centre.Tune in to discover:Dr. Maulik's journey into cardiology: From aspiring architect to pioneering cardiologist, and healing through groundbreaking structural heart interventions for all agesUnderstanding the rising incidence of heart diseases: Why India is facing an alarming rise in heart issues among the young, driven by genes, lifestyle, and stressGenetics vs. Epigenetics: How can you outsmart your family history with the right choicesPreventive heart health: Recommended screenings for all age groups and mindful use of health tracking devicesImpact of chronic stress and emotions on heart health: How stress and emotions can disrupt rhythms, weaken muscles, and turn minor plaques into major heart attacksMeditation and body awareness: Learn to deepen your connection to heart health by enhancing sensitivity to your body's pulse and cardiovascular stateVaping, stimulants, and heart health: Vaping and stimulants hijack your heart's natural rhythm, leading to long-term cardiac stress and dysfunctionAnd much more…Chapters:00:00 - Introduction and Dr. Maulik's Journey06:55 - Rise in Young Heart Attacks10:35 - Genetics vs. Epigenetics13:23 - Essential Heart Health Screenings20:09 - Health Gadgets: Helpful or Stressful?23:51 - Dr. Maulik's Personal Health Routine30:26 - How Stress Damages Your Heart34:38 - Broken Heart Syndrome Explained37:06 - Meditation and Body Awareness40:28 - Vaping, Stimulants & Heart Health44:26 - The Four C's for Heart Health

The Juggle is Real Podcast
When Life Gets Busy/Stressful/Hectic: Choose Peace (Here's How) | E144

The Juggle is Real Podcast

Play Episode Listen Later Apr 10, 2025 32:53


In this solo episode of The Juggle is Real, Andryanna shares a gentle, grounding message for anyone feeling overwhelmed by the chaos of life. With April bringing a whirlwind of holidays, egg hunts, sports tryouts, shifting routines, election buzz, and global uncertainty, Andryanna turns to the simple but powerful idea: “I can choose peace instead of this.”Inspired by the teachings of Dr. Wayne Dyer, Marianne Williamson, and A Course in Miracles, she offers practical ways to pause, reflect, and protect your energy—especially when your calendar (and mind) are full.Whether you're prepping Easter brunch, juggling practices and meetings, or just trying to breathe through the noise, this episode will help you reset, realign, and move through your days with more intention and ease.In this episode, Andryanna covers:What it means to choose peace in moments of stress and busynessWhy we default to overdoing—and how to catch ourselves before the spiral;Simple practices to create calm in a hectic season;Her own recent experiences where this practice was and wasn't put in place, and what she learned from both;A mindset reframe that puts connection and presence above perfection;This isn't about doing more—it's about doing what matters, with more peace in your heart.CONNECT WITH ANDRYANNA:Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠*Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your FREE '30 Days For Me' Self-Care Guide.And please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for blogs, giveaways, workshops, tools, resources and more.

Life Lessons: From Sport and Beyond
‘Consciously go into stressful situation – before they come to you' Wim Hof

Life Lessons: From Sport and Beyond

Play Episode Listen Later Apr 9, 2025 10:12


‘I am the master of my stress mechanisms' Wim Hof – aka the Iceman – says that our obsession with comfot comes at a great cost. What's the answer? To go consciously into stressful situations, to change our relationship to it. https://www.simonmundie.com/restore-balance-mini-course https://www.simonmundie.com/restore-balance-coaching My links: Book: https://www.simonmundie.com/book YouTube: https://tinyurl.com/YouTubeSimonMundie Website: simonmundie.com Substack Newsletter: https://simonmundie.substack.com/ Instagram: https://www.instagram.com/simonmundie/ Info@simonmundie.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Investing Experts
Stressful markets, but lots of opportunities in tech

Investing Experts

Play Episode Listen Later Apr 8, 2025 26:30


Sara Awad from Tech Stock Pros returns to discuss market uncertainty, volatility, and the tech sector (1:00). Optimistic on Broadcom (3:00). Spotlight on CoreWeave IPO and its new category (6:20). Bearish on Tesla long-term (14:40). Updates on Nvidia and 3 semiconductor stocks (19:15).Show Notes:CoreWeave: Luck Won't Cut It - Reiterate SellTesla: A Nuanced Bull/Bear ConversationTrump says he won't pause U.S. tariffs but is willing to negotiate trade dealsRead our transcriptsFor full access to analyst ratings, stock quant scores and dividend grades, subscribe to Seeking Alpha Premium at seekingalpha.com/subscriptions

Jeff Caplan's Afternoon News
Conference Special: Parenting is getting more stressful with Dave Noriega

Jeff Caplan's Afternoon News

Play Episode Listen Later Apr 3, 2025 5:53


Parenting is getting more and more stressful. A national report found a stay-at-home mom spends more time with her kids today... than in the 1970s. Joining me live in the studio is co-host of Dave and Dujanovic... Dave Noriega.

parenting conference stressful dujanovic dave noriega
A Moment with Joni Eareckson Tada

The difference between complaining and choosing not to complain makes God look great! -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Healing Begins Podcast - Spiritual Care Consultants
Episode 154: Breaking the Spirit of Fear (Part 2 of 3)

Healing Begins Podcast - Spiritual Care Consultants

Play Episode Listen Later Mar 29, 2025 23:42


Do you worry a lot?  Do you struggle with fear?  Does fear stop you in your tracks and stop you from moving forward? If so, this part 2 of 3 podcast "Breaking the Spirit of Fear", will share with you steps to break the fear that you have in your life.  We hope you are challenged and encouraged by this podcast, understanding that you do not have to live with fear. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com

Pete McMurray Show
DePaul College Prep Coach Tom Kleinschmidt on winning Three State Championships in a row "It's a big deal for our kids, our school, implemented our name in some Illinois basketball history. It was a great week, but a stressful couple of months&

Pete McMurray Show

Play Episode Listen Later Mar 27, 2025 8:28


DePaul College Prep High School Basketball Coach Tom Kleinschmidt has won 3 State Championships in a rowCoach joined us to talk:-Winning 3-in-a-row "It's a big deal for our kids, our school, implemented our name in some Illinois basketball history.  It was a great week, but a stressful couple of months"-He is only one of four coaches in IHSA Basketball HISTORY to have won 3-in-a-row-Keeping egos and culture incheck  "We have a saying, 'when we win everybody eats'"-Assistant Coach (and Legend) Kenny Gryzwa back in the mix -Benet Coach Gene Heidkamp getting a State title too  #Winners Win!#TheEnd To subscribe to The Pete McMurray Show Podcast just click here

Masters of Home Service
How to Handle Stressful Volumes of Jobs, Clients and Teams

Masters of Home Service

Play Episode Listen Later Mar 25, 2025 33:16 Transcription Available


Managing high volumes of jobs, clients, and team responsibilities can feel overwhelming, but preparation and effective leadership make all the difference. This episode shares practical strategies for handling stressful workloads, from building margin into your schedule to prioritizing high-value tasks. Discover how to plan ahead for peak seasons, manage employee callouts with grace, and maintain team morale during busy periods.  Join host Adam Sylvester with Crystal Hamm of Go 2 Girls and Kelly Guerrero of Fast Lawnscapes.   New to Jobber? Masters of Home Service listeners can claim an exclusive discount for Jobber at https://bit.ly/4d0KAEh

The Great British Mickey Waffle
Travel Day to Orlando – The Most Exciting (and possibly Stressful) Day of Your Trip!

The Great British Mickey Waffle

Play Episode Listen Later Mar 21, 2025 87:59


✈️ Travel Day – The Most Exciting (and Stressful) Day of Your Trip!

Mental Beauty
Stressful Day

Mental Beauty

Play Episode Listen Later Mar 17, 2025 9:41


How was your day

Dana & Jay In The Morning
UH Coogs #1 in Big 12, Katy's Dig World wins money on Shark Tank, Most stressful part of your driver's test

Dana & Jay In The Morning

Play Episode Listen Later Mar 17, 2025 7:26 Transcription Available


Dana In The Morning Highlights 3/17UofH Cougars win Big 12 - next game vs Southern Illinois on road to NCAA ChampionshipKaty's Dig World has secured $200,000 from Shark Tank to expand35% of people fail their drivers test because of nerves 

Holistic Moms | Health and Wellness Tips, Christian mom, Intentional Living, Stress Management, Accountability
155 // 4 Simple Mental Shifts That Changed The Most Stressful Week of the Year to the Most Fun!

Holistic Moms | Health and Wellness Tips, Christian mom, Intentional Living, Stress Management, Accountability

Play Episode Listen Later Mar 14, 2025 22:23


Hey Intentional Mama! If you're feeling overwhelmed by busy seasons in life, today's episode is for you. I'm sharing how what used to be the most stressful time of year for our family—three birthdays in a week—has become the most fun, peaceful, and joy-filled. And guess what? You can experience the same shift! I share the 4 intentional, simple mental shifts I took that you can take too!  If you desire for less stress in your life and more time on things that matter- then the Bold Blueprint is for you!! Doors are now opened for this transformative 6 month group coaching program for less stress and more peace in your holistic life. Check it out at www.theshanwright.com/bold or ask me questions at hello@theshanwright.com to see if it's right for you! Shalom Shalom,  Xx, Shan  ……CONNECT……   

Weight Loss for Dentists
142 When Dentistry Feels Stressful

Weight Loss for Dentists

Play Episode Listen Later Mar 12, 2025 23:58


Download The Busy Dentist's Guide To Self-CareClick here to take the FREE Dentist Self Care & Burnout Assessment.Free masterclass: Make Decisions With Confidence And Stop Second Guessing YourselfSchedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!

Just A Quick Pinch
How to overcome nerves when performing stressful new procedures / tasks at work & your weekly small talk news to share!

Just A Quick Pinch

Play Episode Listen Later Mar 4, 2025 23:57


how to tackle those stressful days at work, whether you're tackling a new type of procedure that you haven't done before or a big day at work ahead, this is your guide to getting through those nerves! I share my top tips such as: - details to look ahead for the case- communication advice for working with your team and patient- mantras/reminders that help me quell the nervesWe also break down the 3 small talk news stories of the week: https://www.nbcnews.com/news/us-news/katy-perry-gayle-king-lauren-sanchez-space-jeff-bezos-rocket-company-rcna193991https://www.today.com/video/biotech-company-develops-anti-aging-pill-for-dogs-233062469709https://people.com/kingda-ka-video-explosion-implosion-six-flags-destroyed-11688410IG: @drconniewang, @justaquickpinch

Bullish
Dealing with Stressful Markets: Mental Strategies for Volatile Times: Ep 359

Bullish

Play Episode Listen Later Mar 3, 2025 12:09


"Be the rocks that the waves beat against." In this episode, Bridger starts with this powerful quote from Marcus Aurelius as he dives into the world of fund management and how to maintain composure during extreme market volatility. Bridger shares his personal strategies, including key mental frameworks, for staying level-headed during market crashes and dips. He emphasizes the importance of an immovable mindset, the long-term perspective of overcoming adversity, and trusting that things will eventually work out.Want to launch a fund? Click to watch a free training:https://fundlaunch.click/stressful-marketsSign up to watch the free training and discover how to launch a fund. Stop leaving carry on the table doing one-off deals. Your track record deserves a fund.All Information Shared Are The Sole Thoughts and Opinions Of The Author. Do Not Take Any Information As Legal Or Financial Advice. You Should Seek A Certified Accountant And A Professional Legal Team Before Taking Any Further Action.‍*Results may vary depending on a number of factors, including but not limited to market conditions, investor demand, and investment strategy. While our courses are designed to provide you with the knowledge and tools necessary to launch a fund, we cannot guarantee any specific results or outcomes. Your success will depend on your own efforts, diligence, and ability to execute on the strategies and techniques that you decide to pursue. We make no representation or warranty that you will achieve any particular level of success or earnings, and you accept the risk that the results may differ from those described in our materials.****We are not selling or soliciting a security in any way, shape, or form. This content is for educational purposes only and is not financial or legal advice.fundlaunch.com

Balanced Working Moms Podcast
Ep #146: The Sandwich Generation: Balancing Parenting and Caring for Aging Parents

Balanced Working Moms Podcast

Play Episode Listen Later Feb 28, 2025 26:33


Balancing parenting with caring for aging parents is a challenge many working moms face. This episode dives into the struggles, emotional ups and downs, and practical tips for managing it all.

The Puppy Training Podcast
Episode #216 Teaching Your Dog to Come Doesn't Have to BE STRESSFUL

The Puppy Training Podcast

Play Episode Listen Later Feb 27, 2025 9:03 Transcription Available


If you've ever called your dog and they've completely ignored you, you're not alone! Most of us accidentally teach our dogs that “come” means “the fun is over”… but don't worry, we're going to fix that! In this episode, I'll teach you how to make recall training FUN, EASY, and super REWARDING for your pup.

The Autism Little Learners Podcast
#111 - Autism & Behavior: A Compassionate Approach To Stress Responses

The Autism Little Learners Podcast

Play Episode Listen Later Feb 25, 2025 19:03


This episode explores the profound impact of stress on autistic children, emphasizing the need for compassionate approaches to behavior management. It highlights the importance of understanding behaviors as forms of communication, the necessity of self-advocacy, and the creation of supportive environments that cater to the unique needs of autistic individuals.  The discussion provides practical strategies for educators and caregivers to foster emotional regulation, validate feelings, and promote effective communication. Takeaways Behavior is deeply tied to stress, especially for autistic children. Stressful environments can exacerbate behavioral challenges. Understanding behaviors as communication is crucial. Compassion-based approaches prioritize understanding unmet needs. Traditional compliance-focused methods can harm emotional well-being. Self-advocacy is essential for autistic individuals' safety. Protests are valid forms of communication. Creating predictable routines helps reduce anxiety. Co-regulation is vital for emotional management. Effective communication tools empower autistic children Links Research article #1: https://pmc.ncbi.nlm.nih.gov/articles/PMC6061115/ Research article #2: https://pmc.ncbi.nlm.nih.gov/articles/PMC3245359/ Calming Kit for preschoolers: https://www.teacherspayteachers.com/Product/Calm-Down-Kit-For-Calming-Corner-In-Special-Education-8140160 You may also be interested in these supports: Visual Support Starter Set  Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook

K92 Mornin' Thang
Random Fact: Most Stressful Video Games

K92 Mornin' Thang

Play Episode Listen Later Feb 24, 2025 2:17


- Which video game do/did you find the most stressful?

Love + Relationships with Debra Fileta
We're In a Stressful Season with Jimmy and Irene Rollins

Love + Relationships with Debra Fileta

Play Episode Listen Later Feb 18, 2025 58:30


On this episode of Couples Therapy, I sit down with my friends and pastors Irene and Jimmy Rollins who are in a seriously stressful season of life right now, which is starting to impact their marriage. The build-up of stress has caused new tensions, and without the old unhealthy coping skills of addiction to default to — they're having to pave a new path this time around. We talk through the stress they're facing, and how they can actually help one another — by learning what it truly means to help themselves. It's an eye-opening conversation for married couples about the possibility of developing codependency in marriage, and an important reminder about how continuing to focus on individual healing will always overflow into marriage. You can also watch the full episode on YouTube. Talk To Me: The Debra Fileta Podcast Extras: $15.00 – A Couple's Guide to Building Emotional Intimacy Through Weekly Conversations. The Debra Fileta Counselors Network: Book a counseling session at the Debra Fileta Counselors Network and get started on your healing journey from the inside out TODAY!  DEBRA FILETA is a Licensed Professional Counselor, national speaker, bestselling author, relationship expert, and founder of the Debra Fileta Counselors Network. She's written seven books including Choosing Marriage,True Love Dates, Love In Every Season,Are You Really OK?, Married Sex, RESET, and Soul Care. She's also the host of Talk To Me: The Debra Fileta Podcast (formerly the Love + Relationships Podcast) where she facilitates on-air authentic counseling-style sessions. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her or someone from her team today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Abundant Practice Podcast
Episode #621: Is Networking Stressful

Abundant Practice Podcast

Play Episode Listen Later Feb 15, 2025 7:04 Transcription Available


Nervous about an upcoming networking event? Allison dives into the importance of networking for growing your private practice and offers strategies to help you feel more confident and make meaningful connections. This episode is also available to stream on our YouTube channel! Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free To check out our free resources, including weekly worksheets & our Tasky Checklist, visit https://www.abundancepracticebuilding.com/links. Learn how to fill your practice with the Abundance Party! Join today & get 75% off your first month with promo code PODCAST: https://www.abundancepracticebuilding.com/abundanceparty