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Are you constantly tired, moody, or bloated, and wondering how the heck you got here when you're doing all the right things? Let's unpack something most women have never even heard of but definitely feel the effects of: mineral depletion. Specifically, the slow oxidizer pattern that keeps your energy low, your PMS raging, and your emotions stuck on numb.I've seen this same pattern in hundreds of high-achieving women, and today, I'm breaking it down in a way that finally makes sense. Because knowing what's happening in your body is the first step to getting out of it.It's wild once you see how it all connects.Here's a little taste of what we'll chat about:The mineral combo that explains fatigue, PMS, anxiety, and low libidoWhy your emotions might be a bigger piece of the mineral puzzle than your dietThe first small but powerful shifts that can help your body rebuild energy and hormonal balance from the inside outThis isn't another “take these supplements” talk. It's a deep dive into why your body's been in freeze mode, and how you can safely guide it out.Hit play, grab a cozy spot, and a few minutes just for you, because this episode might just make you say, “Ohhh… that's why I've been feeling this way.”NEW Private Podcast - 3 Steps to Making Hormones WellBook a FREE Hormone Strategy Call with meNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.LET'S CONNECT!IG: Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)To get the Restored Mini-Course for free leave a rating & review on the show OR share this podcast in your IG story (tag me @leishadrews) or send it to 3 friends - DM or email me a screenshot and I'll send the course your way!Email: support@abundant-lifewellness.comDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

S/o to Teal, the AI resume builder and cover letter writer that will simplify your job search! Use our link to check 'em out and let em know Brown Ambition sent you! Q: “How do I set and stick to financial goals?”
Listen up, Unicorn!  Q: “Help me find a financial planner!”
Solange, we got you! Here's how to find your money match. Don't forget to: • Share your favorite BA episodes • Follow us @BrownAmbitionPodcast on IG • Send your questions to BrownAmbitionPodcast@gmail.com Until next time, keep stacking that paper and living your best life!

S/o to Teal, the AI resume builder and cover letter writer that will simplify your job search! Use our link to check 'em out and let em know Brown Ambition sent you!Q: “How do I set and stick to financial goals?”
Listen up, Unicorn! Q: “Help me find a financial planner!”
Solange, we got you! Here's how to find your money match.Don't forget to:• Share your favorite BA episodes• Follow us @BrownAmbitionPodcast on IG• Send your questions to BrownAmbitionPodcast@gmail.comUntil next time, keep stacking that paper and living your best life!

This is the 100th episode of the Binge Breakthrough podcast! In this episode I celebrate the progress and the milestone achievement while also sharing the top episodes so far.If you didn't start listening from the beginning, consider going back to visit the first 15 episodes of this podcast. They continue to be the most downloaded episodes as they cover my personal story and a deep dive into the eight reasons why you binge and how to stop.Beyond these initial episodes, there are ten more that have been powerful and impactful:Why Would I Do Something That Makes Me Feel Awful?All About RestrictionInsights From a FriendI Want to Eat Whatever I Want, Whenever I WantFour Pillars of Creating Peace With FoodWhy Can't I Do What Other People Can?Feeling FatOvereating vs Binge Eating - What's the Difference?How to Understand Your BrainThe Power of the PauseAnd three recent episodes that have been receiving many plays and comments that you might want to check out:Your Binge Eating Isn't Self-SabotageI Thought I Had it Figured Out...How to Handle OverwhelmSubscribe to The Peaceful Eater so that you don't miss a new episode each Wednesday. Receive additional support and resources for your journey with food.Celebrate with me and enter into TWO $100 GIVEAWAYS!* Review the podcast. Submit a photo of your review to hello@janepilger.com (subject line: Review) or DM @janepilgercoaching on FB or IG* Send me a question. Email your questions to hello@janepilger.com (subject line: questions) or send me a voice recording via Speakpipe.Submit your review and/or question by 10/31/24 to be eligible. I will draw the winners (1 from the reviews and 1 from the questions) on 11/1 and announce the first names of the winners in an early November podcast episode. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit janepilger.substack.com/subscribe

In this episode of “Unapologetically Anxious Me,” host Jo opens up about the challenges of raising her 10-year-old son and 8-year-old daughter, both on the autism spectrum, along with her husband who is also on the spectrum. Living in rural Minnesota without nearby family or friends, Jo shares the importance of state-provided PCA services, the emotional toll of losing their PCA, and the stigma of seeking help. Jo also discusses her own mental health struggles and the isolation of being a Black family in a predominantly white community. Tune in for a heartfelt and honest look at the complexities of autism parenting, the need for support, and finding strength in vulnerability. Follow @unapologeticallyanxiouspod on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/unapologeticallyanxiousme/message

Am I a Cali girl now?? I update you on the podcast woes, the 2 weeks I spent in Cali and then we get into the episode! If the chat chat is too much, you can skip to around minute 12 and that's where we get into the episode! If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

Mindshift Monday are timeless conversations and insights that Allison is presenting to innovate our awakening process and connect to the world around us , join and listen in Hit the Notification bell and leave a review , hope you enjoy! Thanks for checking out this episode of MindShift Monday where we innovate our awakening process and deepen our connection to the world around us. In this Episode with Allison we're exploring the the "The Real Hush Money" US Aid to Israel US AID to Israel and 3.8 billion in aid until 2028 Hamas losing support and starting the war The Leahy Law QME - Qualitative Military Edge FMF and so much more Mindshift Monday are timeless conversation, join and share, like and comment Follow @mindshift_monday - IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/iamajonesadjust/message

Mindshift Monday are timeless conversations, join and listen in Hit the Notification bell and leave a review , hope you enjoy! Thanks for checking out this episode of MindShift Monday where we innovate our awakening process and deepen our connection to the world around us. In this Episode with Allison we're exploring the tech giant Nvidia and uncovering their strategies for thriving in a competitive market." the reason why: because they are reflecting back to us how we can do the same in our personal life, on our job, and in business You'll also see the 10 ways Nvidia is competing in a competitive market Five primary markets they operate in jetson Robotics and medical Imaging segments they have entered into and so much more Mindshift Monday are timeless conversation, join and share, like and comment Follow @mindshift_monday - IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/iamajonesadjust/message

@monicasancio IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/monica-sancio-fit/message

This is an extra special episode. Melissa McGovern shares her journey with alcohol, from growing up in a drinking culture in Wisconsin to moving to the Big Apple and becoming a part of the mommy wine culture. She discusses her attempts to moderate her drinking and the mental gymnastics involved. Melissa also talks about a turning point in November 2019 when she decided to quit drinking for four months and felt amazing. However, the pandemic led to a relapse, and her drinking escalated. She discusses the impact of the pandemic on her drinking habits and the loss of her friend T Scott tragically to alcohol use disorder. Melissa opens up about her decision to make drastic behavioral changes after receiving alarming health test results. Melissa's health transformation is one for the Books! She emphasizes the importance of finding a supportive community and the power of sharing her story. Melissa's epic comeback includes weight loss, improved health markers, and a renewed sense of purpose. She is now pursuing certification in alcohol-free coaching to help others live their most authentic lives. Melissa is a proud member of The SobahSistahs! I know you will find her story inspirational and relatable. JOIN The SobahSistahs Private Facebook Group Free Trial to the SobahSistahs Empowerment Club Follow SobahSistahs on Instagram Follow The Sober New Yorker on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/sobahsistahs/message

Moms are super human and I want everyone to know that I have no room for a mom shamer. I also want everyone to know that we could fix half of our problems if we stepped away from the Standard American Diet. Oh and my acne is back. God Bless. If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

This is so fun

Hey everyone welcome back to my channel and podcast. It is #motivationweek, Pt. 2 Is it about the community or not? I am ready to dive deeper into our thoughts and what makes us better as a #community! This week we will discuss different aspects of human-self, emotions, and the world-community we live in. We are carrying people who don't want to be carried. When is it time to let people go and bloom their selves? 2024 LIVE Coaching Summit JUNE!! https://www.jotform.com/build/233623970109153 info@coachkarenoliver.com www.wcdcoachinginc.com https://calendly.com/wcdcoachinginc/consultation-meeting Life Coaching with Karen... #shop #dream_fearless1 IG #nkbcosmetics IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/karen-oliver/message

Time is so freaking fleeting and I know the world is in shambles right now financially so it doesn't feel like the "right time" but truly, the right time will always be RIGHT NOW! I hope something in this episode resonates with you and if you want to chat about your dreams slide in the DMs on IG! If you want to follow along or have topic suggestions, let me know on Tiktok or IG! Mychal: ⁠⁠⁠TIKTOK⁠⁠⁠ & ⁠⁠⁠IG⁠⁠ You Glow Girl: ⁠TIKTOK⁠ & ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

A must listen for any woman dealing with chronic fatigue. FREE INTRO TO GERMAN NEW MEDICINE Kaylie's IG Freya's IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/freya-kellet/message

SPECIAL RELEASE LOCAL EPISODE!  - not a parent yet… but becoming one, mentally, emotionally, spiritually, financially, relationally  - childless doula / I've helped many people become parents but haven't gone through the experience personally yet - I've become a parent to many other things / nanny / friends kids (allo-parenting), cat(s), business(s) - becoming a parent to my mom as she ages Emily is also the Executive Director of DOULA CO-OP of Nevada - a non-profit whose mission is to build a powerful, diverse, and sustainable Doula presence to address systemic disparities affecting underserved communities in Nevada through education, advocacy, research, and community engagement. FIND HER HERE: doulapurposes.com - website (undergoing changes) @doulapurposes on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-parents/message

This is a beautiful episode that traverses so many topics! At the symptom level we discuss thrush and dairy intolerances in babies. We also get into Weston A Price, family ecology, and mothering from a place of worth. Get me free masterclass on German New Medicine... 2.5 hours of gold! Kori's website Kori's IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/freya-kellet/message

Host Wisdom Moon interviews veteran Christian music artist Charlie Peacock and his wife Andi Ashworth about their new book "Why Everything That Matters, Matters So Much", which shares stories and wisdom from their lives in music, art, food, marriage and more. They discuss the importance of vocational calling, living hospitably, embracing wisdom from elders, finding balance and rest, and valuing the small acts of service that change the world. Peacock also shares about his cinematic music podcast, Music and Meaning. Charlie Peacock, born Charles William Ashworth in Yuba City, California is a Nashville-based, 4x Grammy® Award-winning, multi-format jazz and pop recording artist, composer and record producer. Peacock's production credits range from Chris Cornell and Ladysmith Black Mambazo to AAA and Americana successes such as The Lone Bellow, Holly Williams, The Civil Wars, Ben Rector and Brett Dennen.  A native Californian, Andi Ashworth has lived in Nashville, Tennessee with her family since 1989. She is a writer and diarist, Master Gardener, cook, maker of home and lover of good books. Unique to her vocation, Andi has been a companion-along-the-way to many people, sharing stories about life and its challenges over meals, walks and cups of tea. After providing hospitality to thousands of people in her home, The Art House, it is her joy to be in a new home and a more private season of life, enabling her to create comfort and beauty on a smaller scale. She loves gathering her family around the table, discussions with her book group and Scrabble games with her husband – a perk of their later years. SUBSCRIBE TO THE PODCAST: ⁠⁠On Apple Podcasts⁠⁠ ⁠⁠On Spotify⁠⁠ ⁠⁠All other platforms⁠⁠ CONNECT WITH US: Wisdom Moon on Instagram Lula Music Group Lula Music Group on Instagram⁠⁠ Lula Street Records ⁠⁠Christian Music Industry Podcast on Instagram⁠⁠ CONNECT WITH CHARLIE PEACOCK & ANDI ASHWORTH: Pre-order Why Everything That Matters, Matters So Much Andi Ashworth on IG Charlie Peacock on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/christianmusicindustry/message

www.3starspodcast.com @3starspodcast on IG Part 2 of Our Dave and Buster's Episode with Marcus. Imparting some much needed wisdom about what a useful review should look like. HAPPY HOUR Drinking Mushrooms for our brains! https://www.everydaydose.com/ https://www.verywellhealth.com/lions-mane-7500313#:~:text=Lion's%20mane%20may%20help%20protect,limited%20and%20conducted%20on%20animals. https://www.webmd.com/vitamins-and-supplements/cordyceps https://carmendelrio.com/product/sol-tarasco-fungi-extra-aged-mexican-artisanal-rum/ Special thanks to Matt Cross for our happy hour theme song. check out @mattcrossetc on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/3starspodcast/message

In this episode, Stephanie brings in some amazing (non) experts for a 'True or False' line of questioning. Listen in as these ladies talk about advice for new runners and cover some hot topics like pace and running shoes. Show notes: Sherry Boesch's Podcast Episode 6 Follow Sherry on IG Follow Melissa on IG Follow Olivia on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/bluegrassbamr/message

This week on the podcast, Aaron, my husband, is on the podcast sharing about the realities of old house living. He is shining a light on what it is like to have gone from never living in an old house to letting go of it all and jumping into the unexpectedness that comes alongside old houses. Follow Aaron on IG Set into the middle at Farmhouse Storyteller Journal See what's new everyday out here in the middle on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/danielle-foulk/message

This episode is a little longer because it includes an intro to the new podcast name, why I went this route and the direction that it will go moving forward, so most following this should hopefully be shorter LOL Today we discuss alcohol! Do we need it in 2024? Do we want it? That's up to you. I share a brief overview of all things alcohol and some wild info I found as well as discussing sober curiosity and the new alcohol trends in 2024! Non-Alcoholic Brands mentioned: Apothekary, Ghia, Curious Elixers, De Soi, HiYo, Recess, Three Spirits Mychal: ⁠⁠TIKTOK⁠⁠ & ⁠⁠IG⁠ You Glow Girl: TIKTOK & IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

This story has frustrated me from the moment I heard it. My heart goes out to her! Please look into this… please give this mother some grace. Here's the most recent article about Brittany Watts: https://www.tribtoday.com/news/local-news/2023/12/warren-woman-receives-national-attention/ Here's her GoFundMe: https://www.gofundme.com/f/justice-for-brittany-watts COUNT THE KICKS "Our goal is to make kick counting a common practice in the third trimester by reaching as many providers and expectant parents as possible": https://countthekicks.org/ ________________________________________________________ If you don't follow me or have lost me within your followers: I am @LinzyBeckyShea (Twitter, IG, FB, YT, TikTok) | Show page is still @journeyfrominfertililty on IG

In today's episode I break down how you'll be able to open your third eye and make your life the life you deserve to have and not just be sitting comfortable in. Last few episode before 2024!!! Let's go and don't forget to join the raffle on IG :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritteatalks/message Support this podcast: https://podcasters.spotify.com/pod/show/spiritteatalks/support

Get the TEA! I'll be giving you a roundup of my month diving into the business, personal and anything else I feel like sharing! This month, I spill the tea on: What I've been focusing on in November What's been happening in the business How I've been setting my vision for 2024 Personal lessons I've learned this month What I've been reading/watching Work with Suzie & Female Leadership Collective ⁠Book your Scaling For Growth Call⁠ to work 1:1 with Suzie CLICK HERE to watch my free training: 3 STEPS TO GET CLARITY, CONFIDENCE & FINALLY LAUNCH YOUR ONLINE BUSINESS⁠ ⁠JOIN LAUNCH ACADEMY⁠ - my online course guiding you through the exact step-by-step to launch your business, define your own version of success and step into a freedom-based lifestyle. Want more from the collective? Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@femaleleadershipcollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/flc/message

This week's episode dives into the dynamic world of dreams. Dreams can be prophetic, tell us about our emotional states and even connect us with loved ones on the other side. What have your dreams been trying to tell you, and how can you create your own meanings? Take a listen and see how you can connect your dream world with your daily life. To book a reading with Diana visit www.dvnpearls.com or www.etsy.com/shop/divinepearlsmedium Follow @Halfmediumpodcast and @Divinepearlsmedium on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/halfmedium/message

Welcome to "The Voice of a Man" podcast series, where we dive deep into the extraordinary journey of Tone Smith, a remarkable individual from The Tribe, a close-knit village. Against all odds, Tone faced a daunting federal case where he was facing two decades plus. Prepare to be inspired as Tone shares his powerful testimony, a story of resilience, redemption, and the pursuit of justice. Through his own personal experiences, he has harnessed the power of his voice to positively impact the lives of countless young men. Join us as we embark on a transformative journey, exploring the triumphs and tribulations that have shaped Tone's life. Through his unwavering determination and unwavering spirit, he has not only overcome immense challenges but has also become a beacon of hope and a catalyst for change. "The Voice of a Man" podcast series is a platform for authentic conversations, empowering discussions, and invaluable life lessons. Each episode delves into the depths of Tone's experiences, offering profound insights and practical wisdom that can resonate with people from all walks of life. Whether you're seeking personal growth, inspiration, or simply a fresh perspective, this podcast is a must-listen. Tone's story will ignite your own inner fire, reminding you that with the power of your voice, you too can make a difference in the world. Don't miss out on this extraordinary opportunity to join the movement and be part of an empowering community. Subscribe to The Xchange podcast now and let Tone's transformational journey inspire you to unlock your true potential, rewrite your own narrative, and create lasting change in the lives of others. Together, we can shape a brighter future. @thetribethevillage IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/deborahfaith/message Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Today we have a very special guest on the show, Tasia Lancaster (Percevecz). Tasia is a former Crossfit Games athlete and founder of Resilient Wellness. On this episode she dives into her faith journey and how the Lord transformed her life in a mighty way while using her love for CrossFit. Tasia shares her journey with gymnastics and her battle with disordered eating and negative body image. Her background has proppelled her into her career as a Holistic Nutrition Coach where she is dedicated to helping others establish healthy habits. Love the show? Make sure to leave us a 5 star review on Apple Podcast! ⭐️Want to work with Tasia? Tap the link for coaching inquiries: https://www.tasia-percevecz.com/ ⭐️Make sure to keep up with Tasia on Instagram: Tap To Follow on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefreedompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefreedompodcast/support

DM me at @alchemy_ninja on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/christoph31/message

Happiness can feel fleeting and elusive. We spend most of our time attempting to achieve happiness, only for it to be short-lived or not live up to the hype. We can be left feeling jaded and even depressed. I'm *happy* to report that happiness itself is not the problem. It's our approach to happiness. This is where the concept of eudaimonia, an ancient philosophical term, comes into play. Eudaimonia means good spirit, and gets at what it takes to live well. In this episode, I break down the key differences between eudaimonia and what we typically think of when we think of happiness. In doing so, you'll see how to embrace eudaimonia in your own life to access true, fulfilling happiness every single day (yes, EVERY single day). Connect with Self Help Witch Website - under construction, but plug your email in to be the first to get updates once it's up and runnin'! ⁠IG⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/selfhelpwitch/message

Be honest... do you really take a moment to rest and/or relax? I talk about my summer long journey into it. If you don't follow me or have lost me within your followers: I am @LinzyBeckyShea on most things social media! Show page is still @journeyfrominfertililty on IG

It's absolutely wild to me that people get offended when someone calls a penis or vagina by their "actual" anatomical names. Beyond the embarrassment that's apparent here, today we will dig a little deeper in realizing how the ways in which we talk about our bodies affect their performance: especially when it comes to the pelvic floor! Healthcare is a difficult territory for women to navigate, as many of us are left feeling dismissed and unheard, our concerns being chalked up to being a "crazy woman" who just needs to lose weight (BARF). That shit ends here and now. Today, we take back our health and speak up: because no one else is gonna do it for us. Join the Fully Floored Interest List Here! Follow me on IG Send me an email: mcioffidpt@newquestpt.com Work with me: www.yournewquest.com **Information presented in this podcast is not to be taken as medical advice and is for educational and entertainment purposes only** Theme music courtesy of Grace Mesa, “Like We Do”

Ion even wanna hear it, yes we are about to talk about me ranting on Mother's Day Night... lol If you don't follow me or have lost me within your followers: I am @LinzyBeckyShea; Show page is still @journeyfrominfertililty on IG

Welcome Sunshine! Listen I know I didn't post this last week but something told me to wait

Ah newly wedded bliss. There are few things that can derail it, and this Nightmare Fuel might just be the absolute worst, foul, weird, discombobulating way to do it. You better pray that something like this doesn't happen to you on your wedding day. LINKS  Follow the podcast @itsalotpod on IG  Send your Nightmare Fuel via voice note to hello@itsalotpodcast.com .  For the Trauma Dump Tour send your Nightmare Fuel voice note to traumadumptour@itsalotpodcast.com . Listen to Abbie's 'Hot Nights' radio show https://bit.ly/3vDRYDw CREDITS Host: Abbie Chatfield @abbiechatfield Supervising Producer & Editor: Elise Cooper @elisejcooper  Digital & Co-Creative Producer: Oscar Gordon @oscargordon Social & Video Producer: Amy Code @amycode . Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Producer Elise brings a nightmare fuel from her corporate girlie era, and then, cause she is a chicken and doesn't want her fcked dating stories on the internet forever she shares a bonus story that a friend sent her. LINKS  Follow the podcast @itsalotpod on IG  Send your Nightmare Fuel via voice note to hello@itsalotpodcast.com .  Listen to Abbie's 'Hot Nights' radio show https://bit.ly/3vDRYDw  CREDITS Host: Abbie Chatfield @abbiechatfield Supervising Producer & Editor: Elise Cooper @elisejcooper  Social & Video Producer: Amy Code @amycode . Digital & Co-Creative Producer: Oscar Gordon @oscargordon Managing Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

Welcome back Sunshine! Today I briefly share how parenthood is far from what I expected, especially when parenting baby adults. I hope that the transparency of this conversation helps you in someway. Make sure you comment or share with someone who could use a few nuggets on this matter.   Book of the Month: 

Welcome back Sunshine! Listen…. BEFORE you say anything I can't believe I did it either… I'M VISUAL Y'ALL! YES, I'm on YouTube finally. This episode is a mere example of what JUST DO IT looks like. I don't have on not a piece of a lash or an ounce of makeup but I knew TODAY was the best day to start the thing I've put off for a while now. As nervous as I was in this episode I give a snippet of my views onsetting goals. I hope you get something from it don't forget to LIKE, SUBSCRIBE, SHARE AND COMMENT!! March challange:

A man received the heart of a suicide victim, married his widow, and years later killed himself in the same way his donor did.  A seemingly sad story about a woman who lost her husband to suicide and then found love again in the man who received his heart. Only to have that husband take his own life in the same way. Love found and love lost and found and lost again. Or was it? After a little digging, you might find that there's always more to a story. Leave me a comment on IG  Send a DM on IG email me: nocturnaldistractions@gmail.com check out my donation pages to help fund this podcast, and find all the listening platforms and other junk by using my link to all links!  Subscribe, rate, leave written reviews on Apple, Spotify, or Audible if you want, and I'll be forever grateful!! Resources: https://www.cbsnews.com/news/2-suicide-victims-shared-same-heart-wife/ https://commonplacefacts.com/2021/06/20/two-men-two-deaths-one-wife-and-one-heart-and-a-whole-lot-of-shenanigans/ https://www.nbcnews.com/id/wbna23984857#.XnnWzIgzbIU https://nypost.com/2008/04/13/2nd-heart-eerie-second-lives/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome To the ABJ Podcast a place where I the Host Anthony Blackwell sit down with amazing people and learn about them hear their stories and grow as a community https://linktr.ee/anthonyblackwelljr Our Sponsors: https://www.elevation1470.com/ Support Recently Injuries Indy Talent: Philly Mike Swanson: https://linktr.ee/phillymike Adena Steele: https://linktr.ee/adenasteele Our Guest Links: Boom Harden on YouTube boomharden on IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/abjpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/abjpodcast/support

Welcome back Sunshine! Listen…. BEFORE you say anything I don't exactly know either

Fave Products of the Week: Adelyn: The Drop Trench Coat Mychal: Hydrating Toner Alllllllll the pet peeves today! Vent with us about all our pet peeves, learn about what makes us tick and then follow up and share what sets YOU off! We want to know your pet peeves so come find us on Instagram and Tiktok and comment all your pet peeves! We love you! -XoXo The Hype Girls Addy: Tiktok & IG Mychal: Tiktok & IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

Welcome back Sunshine! Listen…. BEFORE you say anything I don't exactly know either

It's the scariest thing I've done in a long time. Even more so than posting a before and after on social media, trying to potty train a 3 year old or watching a patient have a heart attack right in front of me. It was opening up to a complete stranger about why I felt like I needed to talk to someone, why I had resisted it for so long, and letting them help me. I've never been so scared and relieved all at the same time. I'm only 3 sessions in, but I can't recommend it enough. It's ok to ask for help. Here are a few resources to get you started: Better Help TalkSpace Message me on IG --- Send in a voice message: https://anchor.fm/confidentasfck/message Support this podcast: https://anchor.fm/confidentasfck/support

Fave Products of the Week: Mychal's Fave: Essence Lip Liner Addy's Fave: High-Waisted Ribbed Thong This week we are just giving you our tips for your relationships! Single, freshly picked, long-time occupado... whatever boat you are in we got you. So sit back and listen to two non-professionals tell you how to get OVER your CRUSTY EX, be in LOVE with yourself and thrive in your relationships. Come find us on IG and TikTok (@thehypegirlspodcast) and let us know what you want us to chat about on the show! Love ya, XOXO The Hype Girls Adelyn's IG Mychal's IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/youglowgirlpodcast/message

Welcome back Sunshine! Listen…. BEFORE you say anything I knoooooow this is a long episode and a lot is going on in it HOWEVER, I did my first official conversational pod with my friend Rashad. We had the please to speak on friendships with different gender while married, Disney fairytales of a marriage, as well as a wife vs husbands perspective of communication. I hope that you gain what you need from this. Enjoy! MUAH! _______________________ LOOKING TO PROMOTE YOUR BUSINESS ON LOL? Follow these 2 easy steps:

Welcome back Sunshine! Listen…. BEFORE you say anything I knoooooow this is a long episode and a lot is going on in it HOWEVER, I did my first official conversational pod with my friend Rashad. We had the please to speak on friendships with different gender while married, Disney fairytales of a marriage, as well as a wife vs husbands perspective of communication. I hope that you gain what you need from this. Enjoy! MUAH! _______________________ LOOKING TO PROMOTE YOUR BUSINESS ON LOL? Follow these 2 easy steps:

Howdy folks, the Petes are back with a new season of Petes In A Podcast. We're here talking about Pet Peeves, Prince Harry, The Last of Us, and the always famous Petes' Picks. As always give us a like and a follow @petesinapodcast on the IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/petesinapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/petesinapodcast/support

Engie Hassan (@engiestyle) went into fashion without a clear picture of what that could mean -- and has since built her own styling empire. From celebrities, to royalty, to regular folks, Engie knows how to orchestrate the vision behind how someone is perceived. From an internship at Vogue, to a full circle moment with Anna Wintour, real-talk with Yeezy when he was trying to find his personal brand in the 2010s, to life as a personal stylist at Bergdorf, listen to Engie's story about what it takes to build a styling business in fashion. Follow @engiestyle on IG --- Send in a voice message: https://anchor.fm/laylool/message